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        <title>A Grappling Journey Podcast</title>
        <link>https://redcircle.com/shows/a-grappling-journey</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Learning how to do jiu jitsu</itunes:subtitle>
        <itunes:author>Alberto Lazaro</itunes:author>
        <itunes:summary>This podcast is about the journey to getting ranked from white belt to black belt in Brazilian Jiu Jitsu. I talk about my journey what I have learned and how I am improving as I train. I also give out tips on how you can improve yourself.</itunes:summary>
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        <description><![CDATA[<p>This podcast is about the journey to getting ranked from white belt to black belt in Brazilian Jiu Jitsu. I talk about my journey what I have learned and how I am improving as I train. I also give out tips on how you can improve yourself.</p>]]></description>
        
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            <itunes:name>Alberto Lazaro</itunes:name>
            <itunes:email>alazaro41@gmail.com</itunes:email>
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                <itunes:title>A Intro To The Podcast Itself    ep 0</itunes:title>
                <title>A Intro To The Podcast Itself    ep 0</title>

                
                
                <itunes:author>Alberto Lazaro</itunes:author>
                
                <description><![CDATA[<p>A small intro to the podcast itself and what im going to to be talking about in the podcast.</p>]]></description>
                <content:encoded>&lt;p&gt;A small intro to the podcast itself and what im going to to be talking about in the podcast.&lt;/p&gt;</content:encoded>
                
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                <link>https://redcircle.com/shows/4415bd90-ce07-4062-8570-a44d6d6bee75/episodes/d4b133a1-bcf1-4423-bf86-6fcbc5d399a9</link>
                <pubDate>Sat, 01 May 2021 18:25:38 &#43;0000</pubDate>
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