Modern Aikidoist Podcast

Ep. 205: Training in Regular Clothing

Mon, 03 Nov 2025 13:12:34 +0000

Explore the differences, advantages and limitations, in your aikido when training in street clothes and shoes. There are some fun and interesting things to appreciate.

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Ep. 204: Aikido's Elegance - Good or Bad?

Mon, 03 Nov 2025 12:55:16 +0000

Aikido is viewed as an elegant and beautiful martial art. Are these traits beneficial to the art itself or do they get in the way of aikido's effectiveness?

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Ep. 203: Combatives - Good or Bad?

Wed, 14 May 2025 21:43:05 +0000

Is combatives training useful, or the best approach for self-defense training?

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Ep. 202: Training for Our Modern Age

Fri, 18 Apr 2025 16:40:42 +0000

Growth is about change and evolution. How does our training evolve as we grow? How can we improve ourselves, our skills, and our understanding?

This episode takes a look at the influences of changes and growth in the training and learning.

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Ep. 201: Making Your Martial Art Your Own

Tue, 18 Mar 2025 17:30:46 +0000

All martial artists progress, but only some progress to the point where they internalize what they learn to achieve a high degree of prowess.

How do you you do it? This podcast talks about why, when, and how should you do it.

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Ep. 200: When is a Martial Art Too Specialized? - with Matt Stait

Tue, 11 Feb 2025 02:48:04 +0000

Our discussion covers many reasons why martial arts become too specialized, sometimes to their detriment. How do we spot it and what can we do to make sure our art doesn't become impractical or irrelevant.

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Ep. 199: Aikido's Past and Present with Marcus Encel

Sun, 26 Jan 2025 23:23:50 +0000

An in depth conversation with a long time aikido instructor who trained under some of O'sensei's primary students. We talk about how aikido and training has changed over the long span of time and under different influences.

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Ep. 197: Deep Dive on Atemi

Fri, 22 Nov 2024 22:21:18 +0000

It is widely acknowledged that strikes (atemi) are a crucial aspect of aikido, based on quotes from Morehei Ueshiba and other shihan.

Are we looking at striking comprehensively in our aikido training?

This podcast gives you some perspectives to consider when it comes to striking and how it applies to aikido.

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Ep. 196: The Issues with Aikido's Weapons

Tue, 05 Nov 2024 23:11:21 +0000

The weapons of aikido (tanto, bokken, and jo) seem integral to aikido, but is that true and does how these are trained benefit or detract from aikido's image and reputation?

This podcast goes in depth with many points to examine and think about for how you think about weapons training.

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Ep. 195: Aikido and Its Future - with Tengu

Sun, 13 Oct 2024 21:52:07 +0000

We cover a variety of topics about aikido and its future, including suggestions from members of the Aikido: the Martial Side forum.

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Ep. 194: Teaching De-escalation in Training - with Dunken Francis

Thu, 12 Sep 2024 18:17:19 +0000

Aikido often claims to value de-escalation as a core value. It is a crucial self-defense skill, but is it included in our training and how do we do that?

We discuss this in depth, and provide some suggestions for how to look at integrating conflict management skills from a practical standpoint.

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Ep. 193: The Future of Yoshinkan Aikido - with Joe Thambu

Fri, 01 Mar 2024 21:02:26 +0000

We discuss the future of Yoshinkan aikido, and the material shared in the first of three conversations posted on the Aikido Shudokan YouTube channel.

Link to that discussion:

https://www.youtube.com/watch?v=Z4xiIFRRCCg&t=17s&ab_channel=AikidoShudokan

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Ep. 192: Next Evolution in Martial Arts - with Matt Stait and John Keeley

Wed, 07 Feb 2024 15:28:14 +0000

The martial arts are going through a major evolution in a number of ways currently. Our discussion covers how this affects dojos and practitioners alike.

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Ep. 191: Reimagining the Dojo and Training - with Col. Todd Hulsey

Mon, 20 Nov 2023 18:19:08 +0000

How would you approach forming a new dojo or looking at your current dojo's training and practices with an eye on how to improve? What traditions would you keep, lose, or change?

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Ep. 190: Aikido Renaissance? - with John Keeley

Thu, 28 Sep 2023 20:23:35 +0000

Our discussion dives deep and covers an examination of many aspects of how we can adjust aikido's martial future.

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Ep. 189: Aikido Pressure Testing - with Dunken Francis

Mon, 28 Aug 2023 15:01:51 +0000

Martial arts training must include a live element to develop applicable skills and discover deficiencies. Our discussion covers how to approach this, and how not to approach it.

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Ep. 188: Aikido and Grappling - with Steven Scott

Thu, 29 Jun 2023 12:12:12 +0000

Our discussion covers many aspects of the relationship between aikido and grappling, including whether aikido is a grappling art.

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Ep. 187: Aikido and Striking - with Oliver Martinez

Thu, 04 May 2023 22:33:03 +0000

Striking is often overlooked or omitted from aikido. Was this always the case? We discuss this topic as well as bringing striking back and integrating it with aikido training.

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Ep. 186: When Etiquette Goes Too Far - with Ellis Amdur and Steven Scott

Thu, 19 Jan 2023 20:50:53 +0000

Etiquette is used both as a method for showing respect and for safe practices. Etiquette and respect can go too far and create a negative experience, sometimes driving people away.

In this discussion, we take on the elephant in the room of when it can go too far.

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Ep. 185: Training Martial Aikido - with Rionne Fujiwara

Thu, 05 Jan 2023 23:10:32 +0000

We discuss adjusting your training to make your aikido more martially viable, useful and practical for self-defense.

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Ep. 164: Is Aikido a Defensive Art? - with Ellis Amdur

Mon, 14 Nov 2022 17:04:21 +0000

Our discussion goes into depth about the widely held belief that aikido is purely defensive in nature. Is it fact or myth - or somewhere in between?

Edit: My apologies. The intro from the previous episode is at the beginning, but the interview is the one with Ellis Amdur, not Remy Helgesen.

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Ep. 183: Real Violence and Aikido Training - with Remy Helgesen

Thu, 27 Oct 2022 19:09:40 +0000

Misunderstandings and myths about what violence is, how it goes, and how to handle it are common among martial artists of all kinds. We discuss real violence and how understanding it better positively affects our martial arts training.

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Ep. 182: "Can We Fix Aikido?" - with Dunken Francis

Sun, 07 Aug 2022 22:59:52 +0000

We discuss Dunken's video series, going into the topics he covers in greater detail.

Aikido of Silverdale's playlist of the video series:

https://www.youtube.com/playlist?list=PLA520V4pOPWKrvo27LauSOC8qiPQKH7hK

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Ep. 181: Is Using Strength in Aikido Bad Form?

Tue, 19 Jul 2022 19:27:00 +0000

It is often said of aikido that it doesn't require strength. Is this strictly true? Not necessarily.

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Ep. 180: How Martial Arts are Evolving - with Steven Scott

Thu, 30 Jun 2022 18:30:03 +0000

All arts evolve, sometimes for good and sometimes not. Steven Scott and I discuss how martial arts training are evolving, both for good and bad.

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Ep. 179: Is There a Revolution In the Martial Arts Right Now? - with Matt Stait

Thu, 26 May 2022 17:06:49 +0000

There are many times in history when martial arts changed significantly. From how arts evolved in terms of function, as well as how they are perceived by the public, these changes in the times led to revolutions in how the martial arts were practiced and how they became popular - or lost their popularity.

Are we currently at such a point in history?

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Ep. 178: Ups and Downs of Various Martial Arts - with Oliver Martinez

Sun, 08 May 2022 17:58:35 +0000

All arts have great things to offer, but also have their drawbacks.

We go through a number of martial arts and provide an overview breakdowns of their advantages and weaknesses. These can give you ideas for good arts to cross train in or which art(s) which may suit your own particular interests.

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Ep. 177: Did Aikido Come From the Battlefield? - with Ellis Amdur

Tue, 12 Apr 2022 18:26:44 +0000

It is often taught that Aikido's heritage was the ancient Japanese battlefield, where it's techniques were born. Is this true?

This episode is a conversation which is a follow up to the previous episode (ep. 167) with Ellis Amdur where he goes into the history of aikido back as far as Sokaku Takeda.

In this episode, we go back much farther into Japanese history and cover the development of the samurai, their weapons, and armor.

A link to Ellis' book, which we discuss on the show - Old School: Essays on Japanese Martial Traditions (Expanded Edition)

https://edgeworkbooks.com/old-school/

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Ep. 176: How Do You Handle a Fast Opponent? - With Steven Scott

Tue, 05 Apr 2022 17:14:40 +0000

Facing someone who is faster than you are seems impossible to survive, but speed can be countered. We can train to be fast ourselves, but there will always be someone faster.

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Ep. 175: How Does Weapons Practice Improve Aikido? - with Reg Sakamoto

Tue, 22 Mar 2022 14:14:44 +0000

Reg shares his background with live weapons training and how it helped him improve his aikido and both self-defense and self-protection skills.

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Ep. 174: Is Aikido Really Conflict Management? - with Dan Trailescu

Sat, 05 Mar 2022 21:30:18 +0000

It is commonly believed and stated that aikido is about conflict management. Is it true and does aikido training really cover conflict management skills?

There is more to it than meets the eye.

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Ep. 173: The Martial Mindset - with Paul Cale

Tue, 22 Feb 2022 22:16:19 +0000

What is the martial mindset and how should martial artists use it within our training.

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Ep. 172: What is Budo? - with Joe Thambu

Tue, 08 Feb 2022 17:04:43 +0000

Budo, the way of the warrior, is the underlying principle of the martial arts path. We explore Budo in this in depth discussion.

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Ep. 171: The Future of Aikido? - with Oliver Martinez

Tue, 25 Jan 2022 21:45:05 +0000

We discuss the state of aikido prior to covid, the impact of covid, and where aikido may go from here.

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Ep. 170: The Value of Irimi to Aikido - with Steven Scott

Thu, 13 Jan 2022 20:13:35 +0000

Our discussion goes into detail about the role irimi (entering) plays in aikido, and how necessary it is to be balanced with more passive movements and tactics.

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Ep. 169: Is Ki Real or BS?

Tue, 21 Dec 2021 21:04:30 +0000

Ki is probably the most confusing word in all of the martial arts. It is also a major red flag which may point out a charlatan instructor.

We will dig in and try to get to the bottom of the issue of ki.

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Ep. 168: When Should You Go Physical? - with Remy Helgesen

Wed, 17 Nov 2021 23:15:13 +0000

Our discussion covers the timings of attack (go no sen, sen, sen no sen, and sensen no sen) and their relationship to self-defense.

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Ep. 167: Aikido's History and Background - with Ellis Amdur

Thu, 11 Nov 2021 21:36:51 +0000

We do into depth on the topic of Aikido's history and the many influences which brought it about. Our discussion includes Sokaku Takeda and Morehei Ueshiba, and the martial influences of both men. We also discuss the influences of some of the influential seniors such as Kenji Tomiki, Gozo Shioda, and more.

Here are links to some of the sources mentioned in the discussion.

Tenjin Shinyo-ryu:

https://www.youtube.com/watch?v=kGFlk-hsyHE

https://www.youtube.com/watch?v=Y4e8Rzkz_Fw

Yagyu Shingan-ryu:

https://www.youtube.com/watch?v=y8dobbUP7lU

Ono-ha Itto-ryu:

https://www.youtube.com/watch?v=Z7jQXBai9-k

Yagyu Shinkage-ryu:

https://www.youtube.com/watch?v=FfhtYKQ-iU0

Hozoin-ryu Yari:

https://www.youtube.com/watch?v=1Lnmg6g4R6c

Kashima Shinto-ryu:

https://www.youtube.com/watch?v=YI-sR6BGH7s

Pre-war Embu at Omoto:

https://www.youtube.com/watch?v=OmMgMRS9bSc

Maniwa Nen-ryu:

https://www.youtube.com/watch?v=dIgzMdtZ_HI

https://www.youtube.com/watch?v=8xrBgqXAJTY

Hidden in Plain Sight by Ellis Amdur:

https://www.amazon.com/Hidden-Plain-Sight-Esoteric-Traditions/dp/1937439321

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Ep. 166: The Fence - with Matt Stait

Tue, 26 Oct 2021 20:04:03 +0000

We discuss 'the Fence', made widely known by Geoff Thompson. We discuss using the hands as a protective barrier for situations which pose some potential for violence to occur.

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Ep. 165L The Art of Self-Protection - with Oliver Martinez and Dan Trailescu

Sun, 17 Oct 2021 22:12:53 +0000

There is a difference between self-protection and self-defense. We go into depth on the differences and ways to think about how that affects our mindset and training.

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Ep. 164: Kenji Tomiki and Shodokan Aikido - with Al Blanco

Thu, 23 Sep 2021 18:45:17 +0000

Our discussion goes into depth of Kenji Tomiki and the organization he founded: Shodokan. Tomiki was a prominent figure in the aikido world, and he brought some very innovative ideas to teaching aikido.

Shodokan Subreddit: https://www.reddit.com/r/Tomiki/

"Supplementary" youtube channel : https://www.youtube.com/c/nytomiki

Al's school: https://www.watanabejudo.com/

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Ep. 163: Aikido's Image Problem - with Steven Scott

Wed, 15 Sep 2021 14:58:35 +0000

Why is aikido is difficult to describe? People are often confused about what it is, which is a major obstacle for attracting students. We discuss the problems and practical ideas for improving aikido's image.

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Ep. 162: Teaching and Learning Excellence - with Joe Thambu

Sun, 05 Sep 2021 14:26:25 +0000

What is it to build high level skill, and transfer that skill to students?

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Ep. 161: The Importance of Grappling - A Conversation with Brendan Needham

Fri, 27 Aug 2021 03:40:38 +0000

Grappling is an important part of the skill set of a well-rounded martial artist.

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Ep. 160: The Realm of Conflict - A Conversation with Tony Blauer

Thu, 19 Aug 2021 16:38:38 +0000

An in depth conversation on what martial artists often misunderstand about conflict, how it turns into violence, and the profound affects it has on self-protection and self-defense.

Coach Blauer's website: https://blauerspear.com/

Making Friends with Fear ebook: https://getknowfear.com/ebook

Know Fear Podcast: https://knowfear.libsyn.com/

Essentials of Personal Safety (Live Online Course): https://blauerspear.com/eops

Ep. 159: What Makes Aikido? A Conversation with Reg Sakamoto

Thu, 12 Aug 2021 15:19:31 +0000

An in depth discussion on what traits are specific to aikido, both physical as well as spiritual/philosophical.

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Ep. 158: Where Did Aikido Go Wrong?

Fri, 23 Jul 2021 04:54:39 +0000

Our discussion covers these two topics: What is aikido missing, and where did aikido stray off track?

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Ep. 157: The Unsolvable Training Problem - with Steven Scott

Mon, 28 Jun 2021 14:44:24 +0000

How can we train for 100% realism, with full intensity, without getting hurt or injured? This is the unsolvable problem with regards to training. It is often the excuse for training very lightly and not building adequate skill.

This conversation is a deep dive into the matter and breaks down how to better look at it. We also discuss how to tackle training both safely and effectively to build the necessary skills to handle full intensity.

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Ep. 156: A Study in Real Violence - The Eye Jab

Fri, 18 Jun 2021 20:32:53 +0000

We hear about how devastating an eye jab can be. Here we see how it goes and the effects of one.

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Ep. 155: Adopting Self-Defense Training into Aikido

Thu, 03 Jun 2021 17:18:58 +0000

Our discussion covers why we need to address this and some practical suggestions for how to approach doing it. We also dispel some myths regarding self-defense training.

Remy's Martial Art 1 on 1 Youtube Channel:

https://www.youtube.com/channel/UCL7R7Ex1yhibJXYJ8KmXRLA

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Ep. 154: The "Run Away" Strategy - with Matt Stait

Fri, 28 May 2021 19:47:00 +0000

One of the most common clichés about self-defense is to "just run away" from violence. We discuss this in depth.

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Ep. 153: A Study in Real Violence - Best Example for Avoiding the Ground

Tue, 18 May 2021 18:34:56 +0000

A picture is worth a thousand words, and a video even more.

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Ep. 152: Koichi Tohei's Ki Principles - with Oliver Martinez

Fri, 07 May 2021 20:15:20 +0000

Koichi Tohei codified four principles of ki, also referred to as the principles of mind-body unification. We discuss these principles and their relevance to aikido training.

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Ep. 151: A Study in Real Violence - A Consensual Fight You Can't Avoid?

Fri, 30 Apr 2021 14:59:30 +0000

Martial artists often believe that they will never take part in a fight willingly. Is this belief true? Watch this video and give it some thought.

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Ep. 150: Is Aikido a Complete Art? - with Dan Trailescu

Sat, 24 Apr 2021 18:22:42 +0000

We go in depth on the controversial topic of whether aikido has enough within it to be a comprehensive art, or if it is merely an add on art as some believe it to be.

This conversation goes some unexpected and interesting places!

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Ep. 149: Training Aikido for Reality - with Martyn Williams

Thu, 15 Apr 2021 18:07:20 +0000

We discuss training with a focus on real world situations, adopting skills and methods to make aikido applicable for self-defense.

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Ep. 148: Martial Arts in the Movies - with Dr. Jon Xue Zhang

Thu, 08 Apr 2021 21:10:47 +0000

Movie and TV present martial arts and violence in a certain way. Whether we like it or not, it affects how we perceive them and forms our expectations. Our discussion covers both the positive and negative influences of entertainment on martial arts.

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Ep. 147: Aikido's Issues and Solutions - with Christopher Hein, Steven Scott & Robert Silas

Sun, 04 Apr 2021 03:05:00 +0000

Looking toward the positive, we try to identify aikido's biggest issues and discuss potential solutions towards a healthy future of the art.

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Ep. 146: Hard vs. Soft Aikido - with Robert Silas

Thu, 01 Apr 2021 18:37:49 +0000

There are many different perspectives on aikido, including the difference between so-called hard and soft styles. We get into the topic rather deeply, including the influence of Daito Ryu Aikijujitsu.

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Ep. 145: Ranks in Martial Arts - with Reg Sakamoto

Sun, 28 Mar 2021 04:51:13 +0000

We discuss the influence of rank, and even titles, within the martial arts and whether they are constructive.

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Ep. 144: Aikido's Criticisms and Excuses - with Brandon Needham and Dan Holloway

Thu, 18 Mar 2021 18:33:59 +0000

There are many criticisms of aikido, and some are quite valid. We cover a number of them and the most common responses used to justify them.

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Ep. 143: Sutemiwaza (Sacrifice Throws) - with Dan Holloway

Sun, 14 Mar 2021 22:29:53 +0000

We go in depth answering a listener question about the role of sacrifice throws in martial arts. Our discussion covers the differences between sport applications and self-defense.

The Martial View Podcast:

https://www.themartialview.com/

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Ep. 142: Knives and Lethal Force - with Matt Stait

Wed, 10 Mar 2021 23:58:50 +0000

Our discussion covers a number of topics which are integral to understanding the realities of knives (and other deadly weapons) as well as the implications of the use of deadly force from a self-defense perspective.

Matt's Modern Samurai Blog:

http://www.modernsamuraiblog.com/

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Ep. 141: The Warrior Spirit - with Col. Todd Hulsey

Mon, 08 Mar 2021 05:02:02 +0000

Our conversation goes into depth about the warrior spirit and the warrior mindset. We discuss how the relates to martial arts and training, as well as how it applies to living life in general.

Col. Hulsey's Dirt Wasp Podcast:

https://www.thedirtwasppodcast.com/

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Ep. 140 - Conversation with Rionne Fujiwara and D.J. Lortie

Tue, 16 Feb 2021 18:41:54 +0000

A discussion on the importance of the physical side of martial arts training, and how it leads to the mental and spiritual realms.

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Ep. 139 - Randori Breakdown: Steven Seagal

Mon, 01 Feb 2021 02:00:09 +0000

An in depth analysis of Steven Seagal's randori, and how his method translates to his movie action sequences.

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Audio Credits: Jingle Punks. Thank you for making royalty-free music available!

Ep. 138 - Conversation with Brian Bates of Bunkai Bastards

Tue, 29 Dec 2020 22:49:52 +0000

A fascinating discussion where Brian shares his experience with realizing his martial art needed to be practical, and what he did about - including learning other arts such as aikido.

Bunkai Bastards website: http://www.bunkaibastards.co.uk/

Bunkai Bastards on YouTube: https://youtube.com/channel/UCAdtEsuGev3GF4Vr5ZVxLEg

Zanshin Academy Channel: https://youtube.com/c/ZanshinKarateAcademyDojoSessions

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Ep. 137 - Conversation with Iain Abernathy

Wed, 23 Dec 2020 04:04:53 +0000

Our discussion includes breaking from the limits of strict tradition to explore practical martial arts skills.

Website: https://www.iainabernethy.co.uk/

Facebook: https://www.facebook.com/iainabernethy

Instagram and Twitter: @iainabernethy

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Ep. 136 - Conversation with Philip Greenwood

Mon, 14 Dec 2020 20:40:50 +0000

We discuss Shoji Nishio Shihan, his history and influence on aikido.

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Ep. 135 - Conversation with Rionne Fujiwara

Fri, 04 Dec 2020 15:02:27 +0000

We discuss cross training, the atmosphere of culture at Aikikai hombu dojo, and take a variety of viewer questions. Rionne also shares his opinion on where aikido is headed in the future.

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Ep. 134 - Conversation with Josh Gold

Wed, 25 Nov 2020 20:42:38 +0000

We discuss Stanley Prannin and Josh's massive project of taking over Aikido Journal. We cover his experimentation with Jeff Imada and putting aikido's knife defenses to pressure testing.

Josh also shares his views on the future of aikido and his new leadership project.

Aikido Journal: www.aikidojournal.com

Budo Accelerator: www.budoaccelerator.org

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Ep. 133 - Conversation with Larry Reynosa

Wed, 18 Nov 2020 03:43:10 +0000

An in depth interview with Larry Reynosa Shihan. He goes into detail about his kyu testing format up through the ranks, as well as his views on the future of aikido and much more.

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Ep. 132 - What Makes a Great Uke?

Sat, 07 Nov 2020 18:55:24 +0000

Being an excellent uke (training partner) in aikido requires many skills and the right mindset.

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Ep. 131 - Conversation with Joe Thambu

Tue, 27 Oct 2020 19:42:12 +0000

We discuss cultivating the martial spirit, teaching, commanding respect as an instructor, and much more.

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Ep. 130 - The Lead up to Attack: What Martial Arts Training Doesn't Cover

Sat, 24 Oct 2020 15:54:43 +0000

The interview is the process used leading up to many real world attacks. It isn't random, except to the target. I go into detail of the process and describe what you should be on the lookout for. This knowledge will help your awareness immensely.

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Ep. 129 - Aikido Self-Defense: Conversation with John Thompson

Tue, 13 Oct 2020 21:51:08 +0000

We discuss the new course I put together for Aikido University - Aikido-Based Self-Defense. This course is everything I did to overhaul the first belt test for new students, using aikido's easiest to learn and most reliable techniques along with more rounded skills from other arts.

Check out Aikido University:

http://www.aikidouniversity.org/

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Ep. 128 - Randori Breakdown: Mitsugi Saotome

Wed, 07 Oct 2020 14:11:50 +0000

An analysis of a great clip of a randori by Mitsugi Saotome from 1970.

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Ep. 127 - Koryu, Musashi, and Budo: A Conversation with Reg Sakamoto

Thu, 01 Oct 2020 19:53:22 +0000

We discuss koryu arts and how they differ from practical arts, as well as some history of Miyamoto Musashi. We also discuss aikido in the real world, particularly in the health field - among other topics.

A great discussion and one you don't want to miss!

Reg mentions this post in the discussion, which caused some uproar in the aikido community. Here it is in it's entirety:

-----

This group seems very responsive so I’d like to pose a question.

Which is more important, form or function?

As most of us are aikidoka I believe many of us are too concerned with form. Don’t misunderstand me form has it’s place, for example in a test. But what about function? When I worked in the security field I used my budo on a regular basis. I never thought about things like “if they attack me with a, b or c I’ll use defense e,f or g”. They would attack and in whatever the position ended up in I would apply a technique. Many times later when reviewing the CCTV I would recognize what I had done but it was not cognitive.

守破離 shu, ha, ri or take, break and leave is a common term in Japanese martial arts. I always think of it as form, logic and application (that’s not the dictionary or poetic translation, it’s how I think of it). In my opinion I’m more interested in seeing the function than the form.

Any interesting thoughts on this?

-----

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Ep. 126 - Conversation with Azu from Aikidoflow

Fri, 25 Sep 2020 21:38:05 +0000

Our discussion covers some of Azu's experiences with aikido on the job as a doorman and bouncer. We also get talking about how aikido training can evolve to be more real-world applicable and still be fun.

This was a fun conversation and very informative!

Aikidoflow Youtube channel:

https://www.youtube.com/channel/UClhLazRwMSdXeF-MBFUo4gg

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Ep. 125 - Tradition and Violence - Conversation with Jon Xue Zhang

Tue, 15 Sep 2020 19:20:44 +0000

We start out the discussion on the topic of how tradition can degrade the quality of a martial art, and go from there. We also discuss real world violence and how it is different from traditional martial arts as well as sport fighting.

Don't miss this great discussion!

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Ep. 124 - Conversation with Franscisco de los Cobos

Tue, 08 Sep 2020 17:31:04 +0000

We discuss the positive influences on our aikido which come from martial sport fighting. We specifically shed light on some major misunderstandings and myths about sport fighters and competitive training.

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Ep. 123 - A Conversation with Bruce Bookman and Ellis Amdur

Thu, 03 Sep 2020 16:13:49 +0000

We discuss training in other arts and how they influence aikido, collaborative projects between Bruce and Ellis, and much more.

Links mentioned in the discussion:

https://edgeworkbooks.com/

https://kogenbudo.org/

https://academy.aikidojournal.com/aikido-extensions-with-bruce-bookman-detail

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Ep. 122 - Randori Breakdown: Gozo Shioda

Sat, 29 Aug 2020 21:45:21 +0000

An in depth analysis of some clips of Gozo Shioda's randori.

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Ep. 121 - Bill Sosa Shihan and Cross Training

Tue, 18 Aug 2020 19:28:13 +0000

An interview with Sensei Oliver Martinez. We discuss the background of Bill Sosa Shihan and the influences he brought into his aikido.

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Ep. 120 - Real Life Violence Situations - Strategy of Self-Protection

Wed, 12 Aug 2020 14:28:27 +0000

Two recent, real-world attacks serve as good learning lessons for us. Violence can happen anywhere and be initiated by the most unexpected of sources.

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Ep. 119 - Judo, Ju-jitsu, Karate, Sumo, and Aikido

Tue, 04 Aug 2020 14:06:55 +0000

Today, these are separate and distinct arts. What is their relationship?

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Ep. 118 - The Place for Kicks in Aikido

Wed, 22 Jul 2020 19:40:59 +0000

Kicks are an integral part of fighting. What usefulness would kicks provide to an aikido practitioner?

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Ep. 117 - What Makes a Technique Viable for Self-Defense?

Tue, 14 Jul 2020 19:01:54 +0000

This discussion covers how to watch demonstrations and video, and identify specifics which make techniques useful and practical.

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Ep. 116 - Is Power a Virtue?

Tue, 30 Jun 2020 18:42:10 +0000

Is the power we train to have a virtue, and what responsibilities and obligations go with that power?

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Ep. 115 - Turning Up the Throttle in Your Training

Thu, 25 Jun 2020 18:08:05 +0000

Some effective ways to increase the intensity of your training, and things to avoid.

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Ep. 114 - Modernize Aikido Weapons - Exciting Announcement!

Thu, 18 Jun 2020 14:14:31 +0000

An examination on the weapons of aikido and how their study may be adapted to better fit modern times.

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Ep. 113 - Violence and Negotiation

Wed, 10 Jun 2020 20:09:55 +0000

What is the relationship between violence and negotiation, and why is it relevant to martial artists?

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Ep. 112 - The Curse of Mainstream Martial Arts

Wed, 03 Jun 2020 15:28:14 +0000

A different take on a probably the most important issue with martial arts training which results in students with no practical skills. Including, how we can solve the problem.

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Ep. 111 - Learn to Conquer Overthinking

Tue, 26 May 2020 20:34:57 +0000

Overthinking is a common problem with martial arts training.

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Matt Stait Interview with Tristan Chermack on the Martial Arts GB Business Group Arts

Fri, 15 May 2020 04:04:23 +0000

We discuss aikido as a self-defense capable martial art, the current state and aikido's future, and other various topics in a friendly and provocative conversation.

Ep. 110 - Practical Ideas for Cross Training

Mon, 11 May 2020 21:23:10 +0000

Training in other arts is beneficial to your growth as a martial artist.

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Ep. 109 - How Are Videos Affecting Aikido?

Wed, 29 Apr 2020 22:45:05 +0000

Films and videos have generated interest in aikido. New developments in how video is created and distributed has had profound affects on how aikido is perceived and even practiced.

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Ep. 108 - The Future of Aikido - A New Approach to Organizations

Thu, 23 Apr 2020 13:38:09 +0000

Organizations are a tradition and common in all martial arts. Are they a blessing or a curse to the art(s) themselves? Is there a better system?

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Ep. 107 - What if Aikido Had Bruce Lee?

Sun, 19 Apr 2020 17:04:14 +0000

Bruce Lee brought massive innovations to Wing Chun and modernized it. What if someone did something similar to aikido?

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Ep. 106 - Aikido's Bokken and Jo

Sun, 12 Apr 2020 22:53:34 +0000

The bokken (wooden sword) and jo (walking stick) are core parts of aikido's curriculum. Are the way these are practiced and studied valid and useful?

Discussion on Morehei Ueshiba's Weapons (part 1 of 3):

youtube.com/watch?v=ALnqv83O0gE

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Ep. 105 - What Does a Black Belt Mean?

Wed, 08 Apr 2020 19:20:17 +0000

The black belt is a widely recognized standard, but what does it mean?

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Ep. 104 - Rules in a Fight?

Sat, 04 Apr 2020 16:24:03 +0000

It is often said "there are no rules in a fight", but is this true?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 103 - Solo Training Ideas

Wed, 01 Apr 2020 19:10:31 +0000

A variety of creative ways to approach your aikido training without needing a partner.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 102 - The Violence Aikido Was Designed For

Thu, 26 Mar 2020 17:50:15 +0000

A deeper look at what kind of violence aikido is particularly suited for.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 101 - Musashi and the Sword

Sun, 22 Mar 2020 18:32:59 +0000

The Japanese sword is a revered weapon in aikido. Miyamoto Musashi is one of the most famous swordsmen of history, and his influence on Japanese martial heritage is profound.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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100th Episode - How Aikido is Growing

Wed, 18 Mar 2020 20:16:34 +0000

100th anniversary episode! Some interesting and exciting developments, and a few behind the scenes insights.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 099 - Coronavirus and Martial Arts Training

Fri, 13 Mar 2020 14:53:43 +0000

What is going on with coronavirus and how is it impacting martial arts? Things are moving very fast, and the impacts are proving to be profound.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 098 - The Warrior Mindset

Tue, 10 Mar 2020 20:29:44 +0000

Virtually every martial artist envisions themselves as a warrior. What are the traits of a warrior?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 097 - Koppo Jitsu: Aikido's Dark Side

Wed, 04 Mar 2020 20:36:50 +0000

Aikido is known as "the art of peace". Koppo Jitsu refers to techniques which cause injury or death. How does aikido reconcile this?

Article "Balance from Destruction: Secret Teachings of O-sensei":

https://tampaaikido.com/articles/balance-from-destruction-secret-teachings-of-o-sensei/

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 096 - Practical Ways to Improve Aikido's Reputation

Fri, 28 Feb 2020 00:00:52 +0000

Is it possible to regain aikido's reputation? I think it is. Here are some thoughts on how that might work.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 095 - Logical Fallacies in Martial Arts Arguments

Sun, 23 Feb 2020 19:29:08 +0000

Logical fallacies are common to poor arguments, and these plague the martial arts community. Learn to spot the most common ones so you can avoid falling for them, and be a better communicator yourself.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 094 - Approaching Knife Defense Training

Thu, 20 Feb 2020 21:24:36 +0000

Aikido knife defenses need to be overhauled and updated. I go into my crisis of faith regarding knife defenses, and share the approach I decided on to address it.

Josh Gold's article "Knife Defenses: Death by Disarm" on Aikido Journal:

https://aikidojournal.com/2016/09/06/knife-defenses-death-by-disarm/

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 093 - Using Gloves and Protective Equipment for Training

Tue, 18 Feb 2020 20:37:17 +0000

How useful are gloves and protective equipment, and what are some of their uses?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 092 - Training for Reality

Sat, 15 Feb 2020 20:27:13 +0000

I go in depth on the reason aikido training tends to fall short for preparing practitioners for real violence, and some creative training ideas which are both productive and fun.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 091 - The Trinity of Training: Form, Power, and Speed

Wed, 12 Feb 2020 20:58:56 +0000

Learning new skills follow this method to acquire competence as directly as possible.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 090 - Is Aikido Too Complicated and Intricate?

Sun, 09 Feb 2020 15:46:04 +0000

Aikido has come complex and easy to fail techniques. Too much so for self-defense?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 089 - The Budo-Bujitsu-Bushido Shell Game

Thu, 06 Feb 2020 14:37:20 +0000

These terms are constant source of debate about what they truly mean.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 088 - Throwing vs. Joint Locks vs. Strikes - Which are More Dangerous?

Mon, 03 Feb 2020 21:42:20 +0000

Some important facts about and history behind the use of throws, joint locks, and strikes in aikido.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

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Ep. 087 - Are Chokes Immoral?

Thu, 30 Jan 2020 21:47:37 +0000

Chokes are integral to martial arts and physical conflict, but is using them immoral?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 086 - Is Your Dojo a Talent Hotbed?

Mon, 27 Jan 2020 23:37:16 +0000

What is a talent hotbed, and how does it relate to your training?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 085 - The Holy Grail of Learning: Deep Practice

Fri, 24 Jan 2020 20:14:56 +0000

Making the most out of your practice time is a benefit to students. Being able to do this as an instructor will make your classes far more effective.

You can also make sure you are getting the most out of your own practice using this concept.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep 084 - BOMBSHELL! Mitsuteru Ueshiba's Letter from the Aikikai

Tue, 21 Jan 2020 16:41:10 +0000

Thoughts on the letter recently sent out by the Aikikai, and the ramifications of it.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 083 - Looking for People Who Want to Excel at Aikido Randori

Sun, 19 Jan 2020 14:09:23 +0000

Randori in aikido is the ultimate expression of its capabilities. This is my interest and passion, and I'm looking for like minds and people who want their aikido to include strong randori skills.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 082 - Your Art Belongs to You

Fri, 17 Jan 2020 14:11:43 +0000

The importance of owning your technique and your art.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 081 - Is Your Master BSing You?

Tue, 14 Jan 2020 02:11:22 +0000

How do we know if what we are being taught is correct?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 080 - Red Flag Body Language

Fri, 10 Jan 2020 15:24:35 +0000

Spotting body language which indicates aggression or that a fight is about to start is a valuable skill.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 079 - Crucial Performance Skill: Energy Management

Tue, 07 Jan 2020 18:42:33 +0000

One of the most important and most overlooked skills of the application of martial arts.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 078 - The Good and Bad of the Online Martial Arts Community

Sat, 04 Jan 2020 20:10:27 +0000

Some observations about the martial arts online world and how it can be beneficial to the growth of martial arts, if we can get past the nonsense.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 077 - My Test Criteria Overhaul

Thu, 02 Jan 2020 01:03:46 +0000

How and why I completely overhauled my rank test criteria to better suit aikido from a self-defense perspective, and to give students a solid base in their first six months of training which would suit them on their longer martial arts journey.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 076 - Aikido and Self-Defense

Mon, 30 Dec 2019 15:40:05 +0000

Aikido's relationship with self-defense, and its identity as a martial art. I also cover my experience with cross training to make my aikido more self-defense capable.

Tele-Summit debate: Is Aikido a Martial Art:

https://www.youtube.com/watch?v=ZkYeAncP9Go

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 075 - Dealing with Difficult Partners

Fri, 27 Dec 2019 16:41:02 +0000

Everyone has been faced with difficult partners. How can you turn it into a positive experience?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 074 - Your Dojo: A Magical Place, a Dead Place, or a Toxic Place?

Thu, 26 Dec 2019 14:37:33 +0000

What is the culture and atmosphere which has been created in your dojo, or the dojo you are looking at joining?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 073 - Learning to End a Fight

Mon, 23 Dec 2019 23:32:26 +0000

The purpose of aikido is a matter of debate, which means it is not clear. If aikido is to remain a martial art, what exactly is its goal?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 072 - Learning Aikido Outside of Class

Fri, 20 Dec 2019 22:46:12 +0000

There are several ways to add to your aikido training on your own.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep, 071 - The Stupidity of Kata

Thu, 19 Dec 2019 15:42:55 +0000

Kata are ubiquitous with martial arts training, but are they beneficial to building excellence?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 070 - Is Aikido's Origin the Ancient Japanese Battlefield?

Sun, 15 Dec 2019 19:56:49 +0000

I examine this common claim.

Video of samurai re-enactors:

https://www.youtube.com/watch?v=giJ928xjeRA

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 069 - Traits of an Outstanding Teacher

Fri, 13 Dec 2019 23:02:53 +0000

Thoughts on what makes a superb teacher.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 068 - Traits of an Outstanding Martial Artist

Wed, 11 Dec 2019 21:46:54 +0000

Thoughts on what makes an elite martial artist, and the specific traits they tend to have.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 067 - The Next Evolution and the Future of Martial Arts - Interview with Tony Pacenski

Tue, 10 Dec 2019 15:45:28 +0000

A discussion on the current state of martial arts currently and the potential future.

Check out Tony's new program:

https://www.gunjiuniversity.com/

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 066 - Does Aikido Need Another Movie Star?

Fri, 06 Dec 2019 13:09:30 +0000

Aikido's popularity tends to pick up when it is seen in movies and on TV. Would it help aikido to get this attention again?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 065 - How To Stay Motivated in Your Martial Arts Training

Wed, 04 Dec 2019 13:28:17 +0000

I address a listener question about staying motivated. There are many reasons why you may struggle to keep motivated. Here are things to watch for and solutions to the problems.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 064 - Why Do Organizations Suck?

Mon, 02 Dec 2019 01:52:01 +0000

An examination of why martial arts organizations are more detrimental than they are helpful to the arts they are supposed to support and grow.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 063 - Is Aikido a Complete Art?

Fri, 29 Nov 2019 15:25:19 +0000

A common claim that aikido is a complete art, but is it true?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 062 - Was O-sensei a Good Teacher?

Wed, 27 Nov 2019 16:12:15 +0000

The founder of aikido was a phenomenal martial artist by all accounts, but can we say he was a good teacher?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 061 - Do 90% of Fights End Up On the Ground?

Mon, 25 Nov 2019 15:04:30 +0000

This common claim has been going around the martial arts community since the first UFC. What is the truth?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 060 - Why Do Seminars Suck?

Sat, 23 Nov 2019 14:16:44 +0000

Seminars are often disappointing, and no one really wants to admit it.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 059 - Martial Arts for Real Life

Thu, 21 Nov 2019 15:48:09 +0000

Can real people who do not train like professional fighters learn to deal with highly skilled opponents? Some perspective on the expectations people often have about martial arts training.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 058 - Ki Power - What Is It Exactly?

Tue, 19 Nov 2019 14:54:37 +0000

Ki is an integral aspect of aikido, but there is great confusion about what exactly it is.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 057 - Steven Seagal and Tenshin Dojo - Interview with Jorge Angulo

Sat, 16 Nov 2019 13:28:23 +0000

An interview with Jorge Angulo, a long time (and current) student of Steven Seagal, sheds more light on the past and present of Steven Seagal and Tenshin dojo.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 056 - True Victory is Victory Over Oneself

Thu, 14 Nov 2019 14:31:03 +0000

A deeper look at the phrase masaktasu agatsu.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 055 - The Problem with Aikido and the Jab

Tue, 12 Nov 2019 14:40:10 +0000

A fast jab poses a problem most aikidoka have experienced. How do we solve it?

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 054 - Steven Seagal and Tenshin Aikido - Interview with Jaime Calderon

Sun, 10 Nov 2019 14:37:52 +0000

A interview with Jaime Calderon sensei to clarify information provided in my interview with Lenny Sly sensei.

For more information about Spirit Aikido Online:

http://spiritaikido.com/spiritaikidoonline

Ep. 053 - Announcing: Spirit Aikido Online is Live!

Thu, 07 Nov 2019 18:43:06 +0000

As of November 1st, 2019, Spirit Aikido Online is now live. This podcast is a description of what it is, how it came about, and what its goals are.

For more information, visit:

http://spiritaikido.com/spiritaikidoonline

Aikido: the Martial Side Facebook group:

https://www.facebook.com/groups/1426312564098161/

Ep. 052 - How Much Time Should I Spend Training?

Mon, 04 Nov 2019 20:59:42 +0000

A common question from new and prospective students.

Ep. 051 - Aikido's Problem About Reality

Fri, 01 Nov 2019 19:48:31 +0000

Facing some of the main criticisms about aikido not being practical, which are based in the lack of reality in training.

Ep. 050 - Where Will Aikido Be in 50 Years?

Mon, 28 Oct 2019 14:31:44 +0000

A special episode: the 50th. I'll look at where aikido was 50 years ago, where it is today, and speculate on where it may be in 50 years from now.

Ep. 049 - Now I'm a Black Belt, Am I Good Enough?

Thu, 24 Oct 2019 18:13:09 +0000

An excellent listener question sponsors a number of related topics about whether you know or feel you are good enough to be a black belt rank.

Ep. 048 - Aikido and Sun Tzu, Part 2

Sun, 20 Oct 2019 13:00:07 +0000

Excerpts of the Art of War and how they relate to aikido.

Ep. 047 - Aikido and Sun Tzu, Part 1

Fri, 18 Oct 2019 12:58:18 +0000

Excerpts of the Art of War and how they relate to aikido.

Ep. 046 - Different Body Types

Mon, 14 Oct 2019 21:27:59 +0000

Martial arts work differently for people with different body types. Today's podcast is on some of the differences and how they affect your martial art.

Ep. 045 - Political Turmoil in the USAF

Thu, 10 Oct 2019 19:42:49 +0000

Recent events have gone public about problems in the leadership of the United States Aikido Federation.

Ep. 044 - Atemi: Conversation with Robert Van Valkenburgh - Part 2

Tue, 08 Oct 2019 14:16:15 +0000

A conversation with Robert Van Valkenburgh of Kogen Dojo about atemi (striking) in aikido.

Ep. 043 - Atemi: Conversation with Robert Van Valkenburgh - Part 1

Mon, 07 Oct 2019 13:45:01 +0000

A conversation with Robert Van Valkenburgh of Kogen Dojo about atemi (striking) in aikido.

This podcast is part 1 of 2.

Ep. 042 - Dealing with Frustration and Overcoming Plateaus

Wed, 02 Oct 2019 20:53:26 +0000

All martial artists deal with frustration and performance plateaus. Some get stuck for a long time and can become so frustrated they think of quitting. This podcast I talk about common sources of frustration and ways to deal with them.

Ep. 041 - Tearing Down Aikido's Excuses

Sat, 28 Sep 2019 18:36:30 +0000

Aikido practitioners tend to have a lot of poor excuses and comebacks to criticism. Are some valid or could we do better?

Ep. 040 - Looking Forward, Looking Back

Tue, 24 Sep 2019 17:15:11 +0000

We look to O-sensei as our inspiration, but is this the best approach? Are there other sources we can also use to improve our aikido?

Ep. 039 - Is Kyushojitsu Practical or Reliable in a Real Fight?

Thu, 19 Sep 2019 12:44:45 +0000

Kyushojitsu is the use of pressure points. I discuss their use and a bit of background, including Dim Mak.

Ep. 038 - Why Self Defense? The Dark Side of Humans

Mon, 16 Sep 2019 02:21:44 +0000

Why should self-defense be a fairly high priority for any martial artist? Just because you don't see or encounter violence on a regular basis doesn't mean there are no threats, regardless of how safe you believe yourself to be.

This podcast includes some insights to real things in the world around you that need to be understood.

I take a sobering look at the realities of threats to peace and safety. The more you know, the better prepared you are to handle them correctly.

Warning: This podcast includes accounts of violence which may be uncomfortable to hear. Listener discretion is advised.

Link to news story about real attacks:

https://www.fox9.com/news/targeted-for-cell-phones-robbery-victims-beaten-in-downtown-minneapolis-crime-spree

Ep. 037 - Steven Seagal and Tenshin Aikido - Interview with Lenny Sly, Part 2

Wed, 11 Sep 2019 21:14:39 +0000

The second of a two part in depth interview with Lenny Sly Sensei in which we discuss the past and present of Steven Seagal Sensei and Tenshin aikido.

Ep. 036 - Steven Seagal and Tenshin Aikido - Interview with Lenny Sly, Part 1

Sun, 08 Sep 2019 22:09:08 +0000

The first of a two part in depth interview with Lenny Sly Sensei in which we discuss the past and present of Steven Seagal Sensei and Tenshin aikido.

Ep. 035 - Are Ranks, Titles, and Belt Tests Useful?

Fri, 06 Sep 2019 14:25:50 +0000

Titles and colored belts are nearly universal in the martial arts community. Where do they come from and are they a positive or negative influence?

Ep. 034 - The Power of Attack - Taking Initiative and Keeping It

Tue, 03 Sep 2019 18:46:47 +0000

Action beats reaction, and this podcast is about this crucial fundamental of conflict.

Ep. 033 - What Is Lineage and Is Lineage Important?

Sun, 01 Sep 2019 04:51:06 +0000

Aikido is often referred to by the lineage of your instructor. Today's podcast covers this topic.

Ep. 032 - Carrying a Weapon for Self-Defense

Thu, 29 Aug 2019 01:42:53 +0000

There are some important things to think about when deciding on whether to carry a weapon for self-defense, and if so - what to carry.

Ep. 031 - Great Listener Comments from Previous Podcasts

Sun, 25 Aug 2019 21:56:40 +0000

Several fantastic comments and points brought up by listeners, along with my thoughts on them.

Ep. 030 - The Upsides and Downsides of Pain Compliance

Thu, 22 Aug 2019 16:00:24 +0000

Pain is a tool every martial artist must understand well, and have not only the control to apply it but the judgment of when it is needed, appropriate, or even useful.

Ep. 029 - How Teaching Makes You Better

Mon, 19 Aug 2019 13:14:11 +0000

Many students are hesitant to teach. Today I discuss the benefits of teaching and the ramifications if a student avoids it.

Ep. 028 - Merging Other Martial Arts with Aikido

Fri, 16 Aug 2019 19:07:28 +0000

I address a listener question about practitioners from other martial arts training in aikido.

Ep. 027 - Why Do Students Quit Once They Receive Their Black Belt?

Tue, 13 Aug 2019 14:23:42 +0000

It is quite common for practitioners to quit their martial arts training once they get promoted to black belt. This podcast covers some of the reasons why and poses some solutions.

Ep. 026 - Occupations Aikido Training Can Be Invaluable To

Sat, 10 Aug 2019 15:27:53 +0000

Not all violence is the same, and civilian is far different from sport fighting or military combat. Today we look at who can benefit from the approach aikido specializes in.

Ep. 025 - Making the Most of Training Time

Tue, 06 Aug 2019 18:49:59 +0000

Ideas for how getting the best out of the limited time you have for training, both for students and instructors.

Ep. 024 - Interview with Matt Stait - Insights on Training

Wed, 31 Jul 2019 21:00:26 +0000

A very interesting interview with Matt Stait, a martial artist with abundant real world and competitive experience.

We cover some training, his observations of the videos of Lenny Sly and Corky Quakenbush, as well other fascinating topics. There are a few surprises waiting for you in this one.

If you are interested in Matt's projects, here are links to them so you can find out more.

Prioritizing Self-Defense and Martial Arts:

http://www.prism-org.uk/

Team Fight Back:

https://www.teamfightback.org/

Modern Samurai Online, and link to some of his writings:

http://www.modernsamurai.online/

https://modernsamuraiblog.online/

Modern Samurai YouTube channel:

https://www.youtube.com/channel/UCB6XV7UTm-uaGg-LZ4vwjAA

We also mention the new Shinjitsu Aikido Alliance, which I announced in my first podcast, and make another exciting announcement.

Shinjitsu Aikido Alliance Facebook group (all are welcome):

https://www.facebook.com/groups/743269209437153/

Ep. 023 - Announcing: New Aikido Project!

Tue, 30 Jul 2019 13:33:13 +0000

We are launching a new organization focused on advancing practical aikido, and using internet technology to help bring practitioners together to share ideas and help one another.

You can reach us through these methods to get involved:

Shinjitsu Aikido Alliance Facebook group

https://www.facebook.com/groups/743269209437153/

You can also contact any of the founders through Facebook:

Lenny Sly

Francisco de los Cobos

Tristan Chermack

If you are not on Facebook, you can contact us at this email:

shinjitsuaikidoalliance@gmail.com

Ep. 022 - A Journey of Making Aikido Practical for Self-Defense

Thu, 25 Jul 2019 14:16:28 +0000

Background and perspective on the approach I took to adjust my aikido and the curriculum of my dojo. Also, a bit of my background to explain the considerations behind the decisions I made.

Ep. 021 - Hakama, Virtues of Budo, and Other Traditions

Mon, 22 Jul 2019 22:34:51 +0000

Is what we are told about hakama, the virtues of budo, the use of the word 'osu' accurate? We also look briefly at commonly used honorary titles.

Article about the word 'Osu':

https://www.karatebyjesse.com/meaning-oss-osu-japanese/

Human Behavior Experiment:

https://www.youtube.com/watch?v=b9O9SokTTA8

Ep. 020 - The Duties of Teachers and Students

Fri, 19 Jul 2019 14:31:38 +0000

A talk on some of the traits of good teachers and good students, and how to identify a good, or not so good, practice group.

Ep. 019 - Dealing with Real Violence

Tue, 16 Jul 2019 12:30:56 +0000

Meditations on Violence by Rory Miller:

https://www.amazon.com/Meditations-Violence-Comparison-Martial-Training/dp/1594391181

Good authors to check out:

Marc MacYoung

Geoff Thompson

Lawrence Kane

Peyton Quinn

Ep. 018 - Aikido is Love

Sat, 13 Jul 2019 13:35:34 +0000

Some thoughts on how love relates to aikido.

Ep. 017 - What Makes Aikido a Viable Martial Art in Today's Combat Landscape?

Thu, 11 Jul 2019 16:04:21 +0000

A fairly deep dive into a great listener question.

Film of Kyuzo Mifune:

https://www.youtube.com/watch?v=2YS-WF6nlA0

Ep. 016 - Why is Aikido So Misunderstood?

Mon, 08 Jul 2019 22:08:39 +0000

Some points about why aikido tends to be misunderstood, including among aikido practitioners.

O-senseis Writings - Where Did They Really Come From by Stanley Pranin

Ep. 015 - Is Aikido an Art, a Science, or Something Else?

Fri, 05 Jul 2019 23:39:17 +0000

We use the term 'art' to describe aikido and many other fighting systems. What aspects of art and science does aikido contain?

Ep. 014 - How to Build Speed

Mon, 01 Jul 2019 21:11:23 +0000

An in depth look at different aspects of speed and some approaches for how to build it.

Lomanchenko’s recognition and reaction training

https://www.youtube.com/watch?v=6xZARvR7Hd8

Muhammed Ali and Cus D’amato

https://youtu.be/khDld7tnoeY?t=991

Ep. 013 - Aikido Practices Which Can Be Hard on the Body

Thu, 27 Jun 2019 22:00:34 +0000

What injuries tend to occur with aikido training, and practices which may be hard on the body. Good food for thought when it comes to how you train.

Ep. 012 - Tips for Visiting a Dojo or Seminar

Mon, 24 Jun 2019 21:54:22 +0000

Are you thinking about visiting another aikido dojo or seminar? Here are some useful things to keep in mind before you plan it out.

Ep. 011 - New to Martial Arts? How to Find the Right Dojo

Thu, 20 Jun 2019 17:05:17 +0000

Some advice for those looking into martial arts for the first time, and how to find the right place for them to train.

Aikicast, part 1

Aikicast: part 2

Ep. 010 - Different Styles of Aikido

Sun, 16 Jun 2019 17:39:13 +0000

Does aikido have different styles? There are different organizations and interpretations of aikido.

1950's film "Aikido - Rendez-Vous with Adventure":

https://www.youtube.com/watch?v=IedNBqcG0S4

Ep. 009 - Being a Good Uke

Sun, 09 Jun 2019 22:53:19 +0000

A conversation with Sensei Francisco de los Cobos, which we talk about what aikido is, the influence of competition on his aikido, and our primary topic - what it is to be a good uke.

Ep. 008 - That's Not Aikido!

Wed, 05 Jun 2019 15:08:50 +0000

We take a look at the phrase used by many aikidoka: That's not aikido!

Ep. 007 - Competition: Light Side and Dark Side

Sun, 02 Jun 2019 15:54:32 +0000

Can aikido benefit from competition, and if so - how?

Ep. 006 - Is Tradition Helping Aikido or Hurting It?

Mon, 27 May 2019 19:17:31 +0000

This podcast covers the topic of tradition, organizations, seminars, and even rank - and whether these are helping or hurting the growth of aikido as an art.

Ep. 005 - Aikido's Jiyu-Waza and Randori

Tue, 21 May 2019 21:50:26 +0000

This podcast discusses the roles jiyu-waza and randori play in the training spectrum.

Ep. 004 - Aikido: Myths Which Need to Die Part 2 - Knives and Lethal Force

Thu, 16 May 2019 19:59:38 +0000

A continuation of common aikido, martial art, and self-defense myths, including the topic of the use of lethal force for self-defense.

Self-defence against knife attacks: evidence-based approach

https://www.urbanfitandfearless.com/2016/09/self-defence-against-knife-attacks.html

Ep. 003 - Crisis of Faith in Aikido: Knife and Sword Defenses

Fri, 10 May 2019 21:09:24 +0000

A discussion on the biggest influence on me to re-examine the effectiveness of my aikido - the realities of the knife.

Here are links to the articles I mention in the podcast:

Aikido Journal – Knife Defenses: Death by Disarm

http://aikidojournal.com/2016/09/06/knife-defenses-death-by-disarm/

Self-defence against knife attacks: evidence-based approach

https://www.urbanfitandfearless.com/2016/09/self-defence-against-knife-attacks.html

Correction: I refer to Patrice Bonnafoux incorrectly as 'she' in this episode, when in fact Patrice is a man. Sorry for the error! The information HE gathered and put together is still top notch and very valuable.

Ep. 002 - Aikido: Myths Which Need to Die - Part 1

Tue, 07 May 2019 20:07:20 +0000

Some commonly held beliefs and teachings within aikido are myths.

Want to discuss it? Leave a comment or visit the Facebook group - Aikido: the Martial Side

https://www.facebook.com/groups/1426312564098161/

Ep. 001 - Aikido, Now and Into the Future

Sat, 04 May 2019 13:50:31 +0000

Some food for thought about aikido's legacy, it's current state, and how it might modernize in the future.