The “Humble” Alpha Female

What the Heck is My Partner’s “Love Language”?

Wed, 09 Feb 2022 15:58:49 +0000

Love Language? What the heck is that? In this episode, I discuss the five love languages and the importance of knowing you and your partners “love language” and how it can lead to “deal or no deal” in a relationship …. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Ugh…. Why Does She Call Herself The Alpha Female?

Mon, 24 Jan 2022 19:21:50 +0000

The most infamous question I am often asked is … Why Do You Call YourSelf An “Alpha Female”? ….. Well, here is the truth that most have been waiting for (Drum Roll Please lol ) … Stay Tuned…. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Get Ready, Get Set, Wait!..I Wasn’t Ready!!

Mon, 10 Jan 2022 15:35:53 +0000

2022 is HERE! Can I Get A “Reset Button” please ??? Were you Ready? Truthfully, I was prepared, excited and ready.. until “life” decided to change the plan! Have you ever had that moment when you thought you had it all planned out but things did not go as expected?…. Support this podcast: https://anchor.fm/thehumbleaf/support

Protecting Your “Peace” During the Holiday Season

Mon, 20 Dec 2021 23:16:56 +0000

Merry “Peaceful” Christmas!! Check out my latest podcast episode which I share tips on how to “protect your peace” among family & friends during the holiday season Support this podcast: https://anchor.fm/thehumbleaf/support

Walking Through The Valley - Coping with Grief and Loss

Wed, 08 Dec 2021 15:26:41 +0000

Tis the season, where many are struggling with “grieve and loss”. In this episode, I discuss the different types of losses, the “The Stages of Grief & Loss” and the importance of grieving gracefully Support this podcast: https://anchor.fm/thehumbleaf/support

Finding Your “Inner Voice” & Defeating Toxic Positivity

Fri, 03 Dec 2021 19:17:19 +0000

In this episode, I had the amazing chance to discuss in-depth “real talk” with the host of Around The Way Talk Podcast. Listen in where we discussed the importance of “finding the voice within” and ways to defeat toxic positivity while living in a “positive vibes only” society. Support this podcast: https://anchor.fm/thehumbleaf/support

Rebranding Thy Self - Part II

Tue, 16 Nov 2021 15:57:39 +0000

As humans, we often live and follow societal norms which may not be healthy for our own personal growth and mindset development… Are you allowing society to negatively impact you mental growth? let’s talk about it … Support this podcast: https://anchor.fm/thehumbleaf/support

Rebranding Thy Self!

Mon, 15 Nov 2021 10:58:24 +0000

Join me as I discuss the essential importance of repurposing or “rebranding” who you are .. Support this podcast: https://anchor.fm/thehumbleaf/support

Are “Strong” Women Hard To Love?

Tue, 09 Nov 2021 20:49:07 +0000

“Strong women are difficult to love!” Is this true? Who said this? This “myth” is one we have all heard before- time and time again…. Support this podcast: https://anchor.fm/thehumbleaf/support

Cuffing Season - Tips For Finding Your Potential “Bae”

Sun, 07 Nov 2021 16:42:36 +0000

Are you Ready? Get Set! Go! …Tune as I discuss tips for finding “FUTURE Bae” to spend those chilly fall nights and winter holidays during this cuffing season! Who knows- Maybe it will be a short - term bliss or may even end in wedding bells!! Support this podcast: https://anchor.fm/thehumbleaf/support

Cuffing Season - Did You Miss The Deadline?

Wed, 03 Nov 2021 02:44:25 +0000

“Cuffing Season” what the hell is that? Are you participating? If you have, let’s talk about it! And if you missed it - what now ?? This is for the “uncuffed” group of individuals who missed the deadline of “cuffing season” … What are you going to do now if you have NO prospects during this winter season… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Finding Healing In Transparency

Wed, 06 Oct 2021 00:30:17 +0000

What are your unresolved issues- do they consist of family secrets, broken friendships, insecurities, etc? Are you aware of those issues that continue to keep you from becoming the best version of “you” …Let’s Talk About It!! Support this podcast: https://anchor.fm/thehumbleaf/support

Are You The “Imposter” that is Keeping You “Stuck”?

Mon, 27 Sep 2021 11:58:23 +0000

Join me as we briefly discuss the self-doubting & fear giving mindset that can negatively affect your greatness if you do not put “her” in check daily … that’s right Imposter Syndrome .. Stay Tuned .. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Alpha Female vs. Beta Female- Can We All Just Get Along?

Mon, 27 Sep 2021 10:58:47 +0000

Join me as I chime in on how these two different personalities can clash and cause secret envy, jealous, and tension between The Alpha Female & The Beta Female... Support this podcast: https://anchor.fm/thehumbleaf/support

How to Identify Toxic Friends

Mon, 20 Sep 2021 14:11:19 +0000

Toxic friends are energetically draining, hypocritical, and not worth your time.. Tune in as I discuss “what about your friends” and are they causing you more harm than good … Support this podcast: https://anchor.fm/thehumbleaf/support

Who Has Your Back, Sis?

Wed, 08 Sep 2021 21:03:52 +0000

Tune into this episode where we discuss the importance of Having a few people you trust and can turn to can help you manage everyday challenges, make difficult decisions, or even during a crisis situation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

The Beta Female: Oh Really? - Intro

Mon, 30 Aug 2021 19:32:31 +0000

What and Who Is She? Never Heard of "Her " Before... She is known as the Beta Female and she is quite interesting as well. She also is often "imitated and but never can be duplicated." She is "our friend to the end". Join me as we define who she is and her importance in the life of An Alpha Female. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

New Season - Is It Time For You To Elevate?

Fri, 27 Aug 2021 13:44:33 +0000

Tune in as I discuss the importance of elevating to new levels of change in your life … Also know as “Seasons” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

It’s Okay to Not “Be OKAY”

Wed, 25 Aug 2021 02:51:19 +0000

In this episode we discuss the importance of expressing feelings and emotions when “life” happens and the common mistake Of suppressing or ignoring your emotions --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Take The Break Sis!

Sat, 14 Aug 2021 23:29:31 +0000

Can I Take A Break Already? -Join me as we discuss life and ways of maintaining healthy mental and physical stability especially when life gets “rough”. Support this podcast: https://anchor.fm/thehumbleaf/support

Can I Get A Break Already?

Thu, 12 Aug 2021 03:39:35 +0000

Join in as I discuss the expected & unexpected anxiety occur when operating in many different roles & how to "wear many hats" in your life by highlighting positive "self care" tips that can assist in minimizing daily unwanted stress.... Stay Tuned Support this podcast: https://anchor.fm/thehumbleaf/support

Take Us Back To Where It All Started..

Thu, 12 Aug 2021 03:37:30 +0000

So what is all this talk about an "Alpha Female"? When in the heck did all this start? Who can up with this bogus stuff? Well, lets look at the beginning of time where is ALL started-The Great Year of 1923. That's right way back in 1923!! The year where GREATNESS was born into the world...... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Who Are You "Pouring" Into?

Thu, 12 Aug 2021 03:37:01 +0000

Join me as I discuss the beauty of defining who you are, living in your "own" truth, and understanding the "secret" to having an AMAZING life! Stay tuned..... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Allow Me To Reintroduce Myself, My Name Is ..

Thu, 12 Aug 2021 03:34:00 +0000

Allow Me To Introduce Myself, My Name Is ... (In My Jay-Z Voice LOL) Welcome! I am So Very Delighted that You could join me and embrace this "magical" journey with me. I am trilled to have you along as we learn and grow through laughter, knowledge & understanding, while expressing daily trials & tribulations. Are you Ready? Because I AM... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

The Great Beta Female

Wed, 04 Aug 2021 11:11:45 +0000

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

What Do You Do When "Life" Happens- Are You Tired Sis?

Fri, 30 Jul 2021 23:29:33 +0000

Join me as we discuss the importance of "mental health". What do you do when you are running on "E" and expected by others to remain "strong" when stressors and challenges occur in our daily lives?

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehumbleaf/support

Are You Tired Sis? Part One

Fri, 30 Jul 2021 22:42:14 +0000

What do you do when you are physically and mentally "exhausted" and just "TIRED"? Whether its daily life struggles, toxic work environments, everyday responsibilities, we have all had that moment where you are just struggling to get through the last minute, hour, or day due to overwhelming feelings of anxiety & exhaustion. In this mini series, we will discuss what is exhaustion, what it "looks and feels like", and what can we do to overcome those tough moments in our daily lives...

Support this podcast: https://anchor.fm/thehumbleaf/support