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        <title>The Up&amp;Coming Podcast</title>
        <link>https://redcircle.com/shows/the-up-and-coming-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Welcome to Up&amp;Coming, a music podcast dedicated to celebrating up and coming and independent artists from around the world!</itunes:subtitle>
        <itunes:author>Up&amp;Coming</itunes:author>
        <itunes:summary>Welcome to Up&amp;Coming, a music podcast dedicated to celebrating up and coming and independent artists from around the world! Come and discover new music every Friday morning as we speak to emerging artists about their lives, inspirations, creative processes and a whole lot more!</itunes:summary>
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        <description><![CDATA[<p>Welcome to Up&amp;Coming, a music podcast dedicated to celebrating up and coming and independent artists from around the world! Come and discover new music every Friday as we speak to emerging artists about their lives, inspirations, creative processes and a whole lot more!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Up&amp;Coming</itunes:name>
            <itunes:email>upandcomingpodcast@outlook.com</itunes:email>
        </itunes:owner>
        
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            <itunes:category text="Music">

            
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        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 6 - Gardner Leonard</itunes:title>
                <title>Episode 6 - Gardner Leonard</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 6 - Gardner Leonard</itunes:subtitle>
                <itunes:summary>On the show today we’ll be speaking to alt-rock duo Gardner Leonard. 

We’ll be discussing their debut album, including their favourite track ‘Mine’. We also found out which venue they’re itching to perform at once lockdown ends and we were warned about the risks of being both a teacher and a musician.

Follow the links below for more exclusive content:
Website: https://up-and-coming.co.uk/
Instagram: https://www.instagram.com/up_comers/
Twitter: https://twitter.com/u_p_c_o_m_i_n_g</itunes:summary>
                <description><![CDATA[<p>On the show today we’ll be speaking to alt-rock duo Gardner Leonard. </p><p><br></p><p>We’ll be discussing their debut album, including their favourite track ‘Mine’. We also found out which venue they’re itching to perform at once lockdown ends and we were warned about the risks of being both a teacher and a musician.</p><p><br></p><p>Follow the links below for more exclusive content:</p><p>Website: <a href="https://up-and-coming.co.uk/" rel="nofollow">https://up-and-coming.co.uk/</a></p><p>Instagram: <a href="https://www.instagram.com/up_comers/" rel="nofollow">https://www.instagram.com/up_comers/</a></p><p>Twitter: <a href="https://twitter.com/u_p_c_o_m_i_n_g" rel="nofollow">https://twitter.com/u_p_c_o_m_i_n_g</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On the show today we’ll be speaking to alt-rock duo Gardner Leonard. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing their debut album, including their favourite track ‘Mine’. We also found out which venue they’re itching to perform at once lockdown ends and we were warned about the risks of being both a teacher and a musician.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the links below for more exclusive content:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://up-and-coming.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://up-and-coming.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/up_comers/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/up_comers/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a href=&#34;https://twitter.com/u_p_c_o_m_i_n_g&#34; rel=&#34;nofollow&#34;&gt;https://twitter.com/u_p_c_o_m_i_n_g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://up-and-coming.co.uk/</link>
                <pubDate>Fri, 23 Apr 2021 16:08:14 &#43;0000</pubDate>
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                <itunes:duration>2328</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 6 Teaser</itunes:title>
                <title>Episode 6 Teaser</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 6 Teaser</itunes:subtitle>
                <itunes:summary>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the sixth and final episode of the series where we’ll be speaking to duo Garner Leonard.

We’ll be speaking to Gardner Leonard. We’ll be discussing their debut album, including their favourite track ‘Mine’. We also found out which venue they’re itching to perform at once lockdown ends and we were warned about the risks of being both a teacher and a musician. 

So join us on Friday to hear about all this and so much more.</itunes:summary>
                <description><![CDATA[<p>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the sixth and final episode of the series where we’ll be speaking to duo Gardner Leonard.</p><p><br></p><p>We’ll be speaking to Gardner Leonard. We’ll be discussing their debut album, including their favourite track ‘Mine’. We also found out which venue they’re itching to perform at once lockdown ends and we were warned about the risks of being both a teacher and a musician. </p><p><br></p><p>So join us on Friday to hear about all this and so much more.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the Up&amp;amp;Coming Podcast! Join us on Friday for the sixth and final episode of the series where we’ll be speaking to duo Gardner Leonard.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be speaking to Gardner Leonard. We’ll be discussing their debut album, including their favourite track ‘Mine’. We also found out which venue they’re itching to perform at once lockdown ends and we were warned about the risks of being both a teacher and a musician. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So join us on Friday to hear about all this and so much more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://up-and-coming.co.uk/</link>
                <pubDate>Thu, 22 Apr 2021 10:04:09 &#43;0000</pubDate>
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                <itunes:duration>59</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 5 - Demons of Ruby Mae</itunes:title>
                <title>Episode 5 - Demons of Ruby Mae</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 5 - Demons of Ruby Mae</itunes:subtitle>
                <itunes:summary>On the show today we&#39;ll be speaking to alt-pop duo Demons of Ruby Mae.

We’ll be discussing their new music as well as old favourites like ‘The Boy Who Cried Wolf. We also heard about their biggest achievements over the last year and how they took on the challenge of creating a James Bond theme tune.

Follow the links below for more exclusive content:
Website: https://up-and-coming.co.uk/
Instagram: https://www.instagram.com/up_comers/
Twitter: https://twitter.com/u_p_c_o_m_i_n_g

Have a wonderful Friday!</itunes:summary>
                <description><![CDATA[<p>On the show today we&#39;ll be speaking to alt-pop duo Demons of Ruby Mae.</p><p><br></p><p>We’ll be discussing their new music as well as old favourites like ‘The Boy Who Cried Wolf. We also heard about their biggest achievements over the last year and how they took on the challenge of creating a James Bond theme tune.</p><p><br></p><p>Follow the links below for more exclusive content:</p><p>Website: <a href="https://up-and-coming.co.uk/" rel="nofollow">https://up-and-coming.co.uk/</a></p><p>Instagram: <a href="https://www.instagram.com/up_comers/" rel="nofollow">https://www.instagram.com/up_comers/</a></p><p>Twitter: <a href="https://twitter.com/u_p_c_o_m_i_n_g" rel="nofollow">https://twitter.com/u_p_c_o_m_i_n_g</a></p><p><br></p><p>Have a wonderful Friday!</p>]]></description>
                <content:encoded>&lt;p&gt;On the show today we&amp;#39;ll be speaking to alt-pop duo Demons of Ruby Mae.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing their new music as well as old favourites like ‘The Boy Who Cried Wolf. We also heard about their biggest achievements over the last year and how they took on the challenge of creating a James Bond theme tune.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the links below for more exclusive content:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://up-and-coming.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://up-and-coming.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/up_comers/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/up_comers/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a href=&#34;https://twitter.com/u_p_c_o_m_i_n_g&#34; rel=&#34;nofollow&#34;&gt;https://twitter.com/u_p_c_o_m_i_n_g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have a wonderful Friday!&lt;/p&gt;</content:encoded>
                
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                <link>https://up-and-coming.co.uk/</link>
                <pubDate>Fri, 16 Apr 2021 16:41:55 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/16/17/09c9840e-e13f-4e2d-92bb-0dc0102db9f6_up_and_coming_artwork_red_circle.jpg"/>
                <itunes:duration>2573</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 5 Teaser</itunes:title>
                <title>Episode 5 Teaser</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 4 Teaser</itunes:subtitle>
                <itunes:summary>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the fifth episode of the series where we’ll be speaking to duo Demons of Ruby Mae.

We’ll be discussing their new music as well as old favourites like ‘The Boy Who Cried Wolf. We also heard about their biggest achievements over the last year and how they took on the challenge of creating a James Bond theme tune. 

﻿So join us on Friday to hear about all this and so much more.</itunes:summary>
                <description><![CDATA[<p>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the fifth episode of the series where we’ll be speaking to duo Demons of Ruby Mae.</p><p><br></p><p><span>We’ll be discussing their new music as well as old favourites like ‘The Boy Who Cried Wolf. We also heard about their biggest achievements over the last year and how they took on the challenge of creating a James Bond theme tune. </span></p><p><br></p><p><span><span>﻿</span></span>So join us on Friday to hear about all this and so much more.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the Up&amp;amp;Coming Podcast! Join us on Friday for the fifth episode of the series where we’ll be speaking to duo Demons of Ruby Mae.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;We’ll be discussing their new music as well as old favourites like ‘The Boy Who Cried Wolf. We also heard about their biggest achievements over the last year and how they took on the challenge of creating a James Bond theme tune. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/span&gt;So join us on Friday to hear about all this and so much more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://up-and-coming.co.uk/</link>
                <pubDate>Thu, 15 Apr 2021 16:31:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/15/19/31c8b89b-6010-45dd-913f-9fa11cab0dc0_up_and_coming_artwork_red_circle.jpg"/>
                <itunes:duration>56</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4 - Misao McGregor</itunes:title>
                <title>Episode 4 - Misao McGregor</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 4 - Misao McGregor</itunes:subtitle>
                <itunes:summary>On the show today we&#39;ll be speaking to Misao McGregor, a singer-songwriter from L.A.

We’ll be discussing her debut album, including her most streamed track ‘She Was Worlds Above Me’! We also heard about her initiative which celebrates individuals who are often overlooked and we brainstormed possible titles for album number two! 

Follow the links below for more exclusive content:
Website: https://up-and-coming.co.uk/
Instagram: https://www.instagram.com/up_comers/
Twitter: https://twitter.com/u_p_c_o_m_i_n_g

Have a wonderful Friday!</itunes:summary>
                <description><![CDATA[<p>On the show today we&#39;ll be speaking to Misao McGregor, a singer-songwriter from L.A.</p><p><br></p><p>We’ll be discussing her debut album, including her most streamed track ‘She Was Worlds Above Me’! We also heard about her initiative which celebrates individuals who are often overlooked and we brainstormed possible titles for album number two! </p><p><br></p><p>Follow the links below for more exclusive content:</p><p>Website: <a href="https://up-and-coming.co.uk/" rel="nofollow">https://up-and-coming.co.uk/</a></p><p>Instagram: <a href="https://www.instagram.com/up_comers/" rel="nofollow">https://www.instagram.com/up_comers/</a></p><p>Twitter: <a href="https://twitter.com/u_p_c_o_m_i_n_g" rel="nofollow">https://twitter.com/u_p_c_o_m_i_n_g</a></p><p><br></p><p>Have a wonderful Friday!</p>]]></description>
                <content:encoded>&lt;p&gt;On the show today we&amp;#39;ll be speaking to Misao McGregor, a singer-songwriter from L.A.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing her debut album, including her most streamed track ‘She Was Worlds Above Me’! We also heard about her initiative which celebrates individuals who are often overlooked and we brainstormed possible titles for album number two! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the links below for more exclusive content:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://up-and-coming.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://up-and-coming.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/up_comers/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/up_comers/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a href=&#34;https://twitter.com/u_p_c_o_m_i_n_g&#34; rel=&#34;nofollow&#34;&gt;https://twitter.com/u_p_c_o_m_i_n_g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have a wonderful Friday!&lt;/p&gt;</content:encoded>
                
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                <link>https://up-and-coming.co.uk/</link>
                <pubDate>Fri, 09 Apr 2021 13:18:25 &#43;0000</pubDate>
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                <itunes:duration>2707</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4 Teaser</itunes:title>
                <title>Episode 4 Teaser</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 4 Trailer</itunes:subtitle>
                <itunes:summary>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the fourth episode of the series where we’ll be speaking to singer-songwriter Misao McGregor. We’ll be discussing her debut album, including her most streamed track ‘She Was Worlds Above Me’! We also heard about her initiative which celebrates individuals who are often overlooked and we brainstormed possible titles for album number two! So join us on Friday to hear about all this and so much more.</itunes:summary>
                <description><![CDATA[<p>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the fourth episode of the series where we’ll be speaking to singer-songwriter Misao McGregor. </p><p><br></p><p>We’ll be discussing her debut album, including her most streamed track ‘She Was Worlds Above Me’! We also heard about her initiative which celebrates individuals who are often overlooked and we brainstormed possible titles for album number two! </p><p><br></p><p>So join us on Friday to hear about all this and so much more.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the Up&amp;amp;Coming Podcast! Join us on Friday for the fourth episode of the series where we’ll be speaking to singer-songwriter Misao McGregor. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing her debut album, including her most streamed track ‘She Was Worlds Above Me’! We also heard about her initiative which celebrates individuals who are often overlooked and we brainstormed possible titles for album number two! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;So join us on Friday to hear about all this and so much more.&lt;/p&gt;</content:encoded>
                
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                <link>https://up-and-coming.co.uk/</link>
                <pubDate>Wed, 07 Apr 2021 13:47:31 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/7/14/468e5507-eb40-4bf0-a506-7d3baf4c4486_up_and_coming_artwork_red_circle.jpg"/>
                <itunes:duration>60</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3 - Emma Moore</itunes:title>
                <title>Episode 3 - Emma Moore</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 3 - Emma Moore</itunes:subtitle>
                <itunes:summary>On the show today we&#39;ll be speaking to Emma Moore a country singer-songwriter from Blackpool. 



We’ll be discussing her plans for new music but also taking it back to Pilot, the album that started it all. Emma tells us how we should spend 24 hours in Nashville and we were also warned never to cross Emma!



Follow the links below for more exclusive content:

Website: https://up-and-coming.co.uk/

Instagram: https://www.instagram.com/up_comers/

Twitter: https://twitter.com/u_p_c_o_m_i_n_g



Have a wonderful Friday!

</itunes:summary>
                <description><![CDATA[<p>On the show today we&#39;ll be speaking to Emma Moore a country singer-songwriter from Blackpool. </p><p><br></p><p>We’ll be discussing her plans for new music but also taking it back to Pilot, the album that started it all. Emma tells us how we should spend 24 hours in Nashville and we were also warned never to cross Emma!</p><p><br></p><p>Follow the links below for more exclusive content:</p><p>Website: <a href="https://up-and-coming.co.uk/" rel="nofollow">https://up-and-coming.co.uk/</a></p><p>Instagram: <a href="https://www.instagram.com/up_comers/" rel="nofollow">https://www.instagram.com/up_comers/</a></p><p>Twitter: <a href="https://twitter.com/u_p_c_o_m_i_n_g" rel="nofollow">https://twitter.com/u_p_c_o_m_i_n_g</a></p><p><br></p><p>Have a wonderful Friday!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On the show today we&amp;#39;ll be speaking to Emma Moore a country singer-songwriter from Blackpool. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing her plans for new music but also taking it back to Pilot, the album that started it all. Emma tells us how we should spend 24 hours in Nashville and we were also warned never to cross Emma!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the links below for more exclusive content:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://up-and-coming.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://up-and-coming.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/up_comers/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/up_comers/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a href=&#34;https://twitter.com/u_p_c_o_m_i_n_g&#34; rel=&#34;nofollow&#34;&gt;https://twitter.com/u_p_c_o_m_i_n_g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have a wonderful Friday!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 26 Mar 2021 13:40:11 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/3/26/16/5a9147b1-53bc-46c0-bfde-9e7edabab282_up_and_coming_artwork_red_circle.jpg"/>
                <itunes:duration>2693</itunes:duration>
                
                
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            <item>
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                <itunes:title>Episode 3 Teaser</itunes:title>
                <title>Episode 3 Teaser</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 3 Teaser</itunes:subtitle>
                <itunes:summary>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the third episode of the series where we&#39;ll be speaking to Emma Moore. We’ll be discussing her plans for new music but also taking it back to Pilot, the album that started it all. Emma tells us how we should spend 24 hours in Nashville and we were also warned never to cross Emma. So join us on Friday to hear about all this and so much more.</itunes:summary>
                <description><![CDATA[<p>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the third episode of the series where we&#39;ll be speaking to Emma Moore. We’ll be discussing her plans for new music but also taking it back to Pilot, the album that started it all. Emma tells us how we should spend 24 hours in Nashville and we were also warned never to cross Emma. So join us on Friday to hear about all this and so much more.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the Up&amp;amp;Coming Podcast! Join us on Friday for the third episode of the series where we&amp;#39;ll be speaking to Emma Moore. We’ll be discussing her plans for new music but also taking it back to Pilot, the album that started it all. Emma tells us how we should spend 24 hours in Nashville and we were also warned never to cross Emma. So join us on Friday to hear about all this and so much more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 Mar 2021 16:54:57 &#43;0000</pubDate>
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                <itunes:duration>58</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 2 - The Islas</itunes:title>
                <title>Episode 2 - The Islas</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 2 - The Islas</itunes:subtitle>
                <itunes:summary>On the show this Friday we’ll be speaking to Nathan Baverstock from The Islas, the Norwich-based four piece. 

We’ll be discussing their latest track ‘Last Time Forever’! We also heard about the unexpected meaning behind their most streamed track and you can find out which famous Phil owes Nathan an apology!

Follow the links below for more exclusive content:

Website: https://up-and-coming.co.uk/
Instagram: https://www.instagram.com/up_comers/
Twitter: https://twitter.com/u_p_c_o_m_i_n_g

Have a wonderful Friday!</itunes:summary>
                <description><![CDATA[<p>On the show today we’ll be speaking to Nathan Baverstock from The Islas, the Norwich-based four piece. </p><p><br></p><p>We’ll be discussing their latest track ‘Last Time Forever’! We also heard about the unexpected meaning behind their most streamed track and you can find out which famous Phil owes Nathan an apology!</p><p><br></p><p>Follow the links below for more exclusive content:</p><p>Website: <a href="https://up-and-coming.co.uk/" rel="nofollow">https://up-and-coming.co.uk/</a></p><p>Instagram: <a href="https://www.instagram.com/up_comers/" rel="nofollow">https://www.instagram.com/up_comers/</a></p><p>Twitter: <a href="https://twitter.com/u_p_c_o_m_i_n_g" rel="nofollow">https://twitter.com/u_p_c_o_m_i_n_g</a></p><p><br></p><p>Have a wonderful Friday!</p>]]></description>
                <content:encoded>&lt;p&gt;On the show today we’ll be speaking to Nathan Baverstock from The Islas, the Norwich-based four piece. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing their latest track ‘Last Time Forever’! We also heard about the unexpected meaning behind their most streamed track and you can find out which famous Phil owes Nathan an apology!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the links below for more exclusive content:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://up-and-coming.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://up-and-coming.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/up_comers/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/up_comers/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a href=&#34;https://twitter.com/u_p_c_o_m_i_n_g&#34; rel=&#34;nofollow&#34;&gt;https://twitter.com/u_p_c_o_m_i_n_g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have a wonderful Friday!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 19 Mar 2021 15:43:13 &#43;0000</pubDate>
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                <itunes:duration>3136</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 2 Teaser</itunes:title>
                <title>Episode 2 Teaser</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Episode 2 Trailer</itunes:subtitle>
                <itunes:summary>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the second episode of the series where we&#39;ll be speaking to The Islas. We’ll be discussing their latest track ‘Last Time Forever’! We also heard about the unexpected meaning behind their most streamed track and you can find out which famous Phil owes Nathan an apology! So join us on Friday to hear about all this and so much more.</itunes:summary>
                <description><![CDATA[<p>Welcome to the Up&amp;Coming Podcast! Join us on Friday for the second episode of the series where we&#39;ll be speaking to The Islas. We’ll be discussing their latest track ‘Last Time Forever’! We also heard about the unexpected meaning behind their most streamed track and you can find out which famous Phil owes Nathan an apology! So join us on Friday to hear about all this and so much more.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the Up&amp;amp;Coming Podcast! Join us on Friday for the second episode of the series where we&amp;#39;ll be speaking to The Islas. We’ll be discussing their latest track ‘Last Time Forever’! We also heard about the unexpected meaning behind their most streamed track and you can find out which famous Phil owes Nathan an apology! So join us on Friday to hear about all this and so much more.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Mar 2021 10:41:32 &#43;0000</pubDate>
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                <itunes:duration>57</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>Episode 1 - Sunflower Thieves</itunes:title>
                <title>Episode 1 - Sunflower Thieves</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>On the show today we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo made up of Amy and Lily.</itunes:subtitle>
                <itunes:summary>On the show today we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo made up of Amy and Lily. 

We’ll be discussing each of their singles, including their brand new track ‘Don’t Mind The Weather’, their experiences as women in the music industry and Amy’s lockdown Zoom failure!

Follow the links below for more exclusive content:
Website: https://up-and-coming.co.uk/
Instagram: https://www.instagram.com/up_comers/
Twitter: https://twitter.com/u_p_c_o_m_i_n_g

Have a wonderful Friday!</itunes:summary>
                <description><![CDATA[<p>On the show today we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo made up of Amy and Lily.</p><p><br></p><p>We’ll be discussing each of their singles, including their brand new track ‘Don’t Mind The Weather’, their experiences as women in the music industry and Amy’s lockdown Zoom failure!</p><p><br></p><p>Follow the links below for more exclusive content:</p><p>Website: <a href="https://up-and-coming.co.uk/" rel="nofollow">https://up-and-coming.co.uk/</a></p><p>Instagram: <a href="https://www.instagram.com/up_comers/" rel="nofollow">https://www.instagram.com/up_comers/</a></p><p>Twitter: <a href="https://twitter.com/u_p_c_o_m_i_n_g" rel="nofollow">https://twitter.com/u_p_c_o_m_i_n_g</a></p><p><br></p><p>Have a wonderful Friday!</p>]]></description>
                <content:encoded>&lt;p&gt;On the show today we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo made up of Amy and Lily.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We’ll be discussing each of their singles, including their brand new track ‘Don’t Mind The Weather’, their experiences as women in the music industry and Amy’s lockdown Zoom failure!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow the links below for more exclusive content:&lt;/p&gt;&lt;p&gt;Website: &lt;a href=&#34;https://up-and-coming.co.uk/&#34; rel=&#34;nofollow&#34;&gt;https://up-and-coming.co.uk/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/up_comers/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/up_comers/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Twitter: &lt;a href=&#34;https://twitter.com/u_p_c_o_m_i_n_g&#34; rel=&#34;nofollow&#34;&gt;https://twitter.com/u_p_c_o_m_i_n_g&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have a wonderful Friday!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 12 Mar 2021 17:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/3/13/9/7fe63ea2-f84f-4792-b664-91c6162f6906_-117858d3357e_up_and_coming_artwork_red_circle.jpg"/>
                <itunes:duration>2767</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Episode 1 Teaser</itunes:title>
                <title>Episode 1 Teaser</title>

                
                <itunes:season>1</itunes:season>
                <itunes:author>Up&amp;Coming</itunes:author>
                <itunes:subtitle>Welcome to The Up&amp;Coming Podcast! Join us this Friday for the first episode of the series where we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo.</itunes:subtitle>
                <itunes:summary>Welcome to The Up&amp;Coming Podcast! Join us this Friday for the first episode of the series where we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo. Here&#39;s a little taste of what&#39;s to come!</itunes:summary>
                <description><![CDATA[<p>Welcome to The Up&amp;Coming Podcast! Join us this Friday for the first episode of the series where we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo. Here&#39;s a little taste of what&#39;s to come!</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to The Up&amp;amp;Coming Podcast! Join us this Friday for the first episode of the series where we’ll be speaking to Sunflower Thieves, the Leeds-based pop-folk duo. Here&amp;#39;s a little taste of what&amp;#39;s to come!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 Mar 2021 12:57:20 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/7/13/3f699a3c-3b93-42ac-986c-674db06e0ae9_-4f012b6ea9aa_up_and_coming_artwork_red_circle.jpg"/>
                <itunes:duration>62</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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