RedCircle VERIFY_TOKEN_3ca5d3bf-f2f5-492b-a7ca-f4b6be89ff25 -- Rendered At Sat, 16 May 2026 21:28:08 +0000 Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery https://redcircle.com/shows/think-unbroken-with-michael-unbroken-childhood-trauma-cptsd-and en Think Unbroken LLC Turn Trauma to Triumph, Breakdowns to Breakthroughs, and Become the HERO of your Story! Michael Unbroken Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma. Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life. Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/). Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com). Your path to healing and empowerment starts here. Tune in and let the transformation begin! 3ca5d3bf-f2f5-492b-a7ca-f4b6be89ff25 Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges.


Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to practical tools and strategies that have proven effective in helping individuals recover from mental health issues. This podcast is your go-to resource for real, actionable advice on understanding and overcoming childhood trauma, abuse, and the lasting impacts of narcissistic trauma.


Become the hero of your own story by learning to heal your body and mind. Say goodbye to limiting beliefs and self-sabotage as you embark on a journey of self-love and resilience. Michael Unbroken shares his wisdom and invites experts to provide guidance that empowers you to reclaim your life.


Ready to take the next step? Dive deeper into the Think Unbroken experience by downloading the first three chapters of the Award-Winning Book, "Think Unbroken: Understanding and Overcoming Childhood Trauma," at [book.thinkunbroken.com](https://book.thinkunbroken.com/). Elevate your healing journey further by joining the Think Unbroken Trauma Transformation Course at [coaching.thinkunbroken.com](https://coaching.thinkunbroken.com/).


Connect with Michael Unbroken on Instagram [@MichaelUnbroken](https://www.instagram.com/michaelunbroken) and follow the podcast's journey on TikTok [@michaelunbroken](https://www.tiktok.com/@michaelunbroken). For more information and to stay updated, visit [thinkunbrokenpodcast.com](https://www.thinkunbrokenpodcast.com).


Your path to healing and empowerment starts here. Tune in and let the transformation begin!

Be Unbroken

]]> episodic no Michael Unbroken michael@thinkunbrokenpodcast.com https://feeds.redcircle.com/3ca5d3bf-f2f5-492b-a7ca-f4b6be89ff25 no full Leaving Corporate America: The Mindset Shift That Changes Everything | With Angie Hawkins Leaving Corporate America: The Mindset Shift That Changes Everything | With Angie Hawkins Michael Unbroken Quit corporate, bet on yourself, and build a life you actually love. In this conversation, Michael Unbroken sits down with Angie Hawkins to break down exactly how she went from full blown anxiety attacks at the thought of quitting her 9–5 to creating a business and life on her own terms.

You will learn:

  • How to know when it is really time to leave corporate America (and when it is just escapism).
  • The mindset shift Angie used to become the kind of person who quits their job and starts a business.
  • Why success is never guaranteed, but struggle is, and how to keep going when everything feels like it is failing.
  • Practical strategies to build self belief, take scary action, and handle the consequences without falling apart.
  • What to do when your launch flops, your plans blow up, or your first attempts get almost no results.

If you feel stuck in a job you hate, are terrified to take the leap, or keep getting knocked down as an entrepreneur, this episode will give you real talk, real examples, and simple steps to move forward today.

Timestamps:

00:00 Leaving corporate America and facing fear

05:00 Building self belief after anxiety and panic

15:00 Why struggle is guaranteed and success is not

25:00 Failing forward in business and trying again

35:00 How to keep going when you want to quit

Keywords: quit corporate America, leave your 9–5, how to believe in yourself, entrepreneurial mindset, overcoming fear, self belief, failing forward, Michael Unbroken podcast, Angie Hawkins interview, how to start your own business, motivational podcast, mental health and entrepreneurship.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Quit corporate, bet on yourself, and build a life you actually love. In this conversation, Michael Unbroken sits down with Angie Hawkins to break down exactly how she went from full blown anxiety attacks at the thought of quitting her 9–5 to creating a business and life on her own terms.</p><p>You will learn:</p><ul><li>How to know when it is really time to leave corporate America (and when it is just escapism).</li><li>The mindset shift Angie used to become the kind of person who quits their job and starts a business.</li><li>Why success is never guaranteed, but struggle is, and how to keep going when everything feels like it is failing.</li><li>Practical strategies to build self belief, take scary action, and handle the consequences without falling apart.</li><li>What to do when your launch flops, your plans blow up, or your first attempts get almost no results.</li></ul><p>If you feel stuck in a job you hate, are terrified to take the leap, or keep getting knocked down as an entrepreneur, this episode will give you real talk, real examples, and simple steps to move forward today.</p><p>Timestamps:</p><p>00:00 Leaving corporate America and facing fear</p><p>05:00 Building self belief after anxiety and panic</p><p>15:00 Why struggle is guaranteed and success is not</p><p>25:00 Failing forward in business and trying again</p><p>35:00 How to keep going when you want to quit</p><p>Keywords: quit corporate America, leave your 9–5, how to believe in yourself, entrepreneurial mindset, overcoming fear, self belief, failing forward, Michael Unbroken podcast, Angie Hawkins interview, how to start your own business, motivational podcast, mental health and entrepreneurship.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c7458ea8-1cfa-45ee-95bc-fe195b5a419b https://www.thinkunbrokenpodcast.com/ Tue, 12 May 2026 10:00:40 +0000 2895 no full Dating With Anxious Attachment: Stop Ghosting Cycles And Build Healthy Love | With Drea Renee Dating With Anxious Attachment: Stop Ghosting Cycles And Build Healthy Love | With Drea Renee Michael Unbroken Do you feel like you keep dating the same person in a different body, repeating painful patterns you swore you were done with ? In this raw conversation, I sit down with dating and attachment expert Drea Renee to talk about how childhood trauma, anxious attachment, and modern dating culture collide to shape your love life today. We break down ghosting, hookup culture, co‑regulation, and why you might be dating from your 7‑year‑old self instead of your adult self, and what it actually takes to build a secure, healthy relationship that lasts.

If you grew up in chaos, had a parent leave, or feel “too much” and dysregulated in relationships, this episode will show you that you are not broken and that there is a clear path to healing, accountability, and better love. You will learn practical tools for framing hard conversations, knowing when to walk away, and how to stop blaming everyone else and finally start doing your own work.

Timestamps:

00:00 Intro: Why dating feels so broken today


00:28 Imagining a safe, secure relationship that lasts


01:26 Drea’s story: Dad leaving, early trauma, and unconscious dating


03:28 Michael’s “aha” moment: Realizing “this is a me problem”


42:20 How to stay in your adult self during conflict


42:48 Framing hard conversations without blaming your partner


44:23 What to do when one partner is unwilling to do the work


44:48 When to double down vs hit the eject button on a relationship

In this episode we cover:

  • How childhood trauma and attachment wounds shape your dating choices
  • What anxious attachment looks like in real‑life relationships
  • Why ghosting, apps, and hookup culture keep you stuck in old patterns
  • How to use co‑regulation and framing to create safety in conflict
  • When to apologize, repair, and try again vs when it is time to walk away


If you are ready to stop dating your trauma and start creating secure, healthy love, this conversation is for you.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Do you feel like you keep dating the same person in a different body, repeating painful patterns you swore you were done with ? In this raw conversation, I sit down with dating and attachment expert Drea Renee to talk about how childhood trauma, anxious attachment, and modern dating culture collide to shape your love life today. We break down ghosting, hookup culture, co‑regulation, and why you might be dating from your 7‑year‑old self instead of your adult self, and what it actually takes to build a secure, healthy relationship that lasts.</p><p>If you grew up in chaos, had a parent leave, or feel “too much” and dysregulated in relationships, this episode will show you that you are not broken and that there is a clear path to healing, accountability, and better love. You will learn practical tools for framing hard conversations, knowing when to walk away, and how to stop blaming everyone else and finally start doing your own work.</p><p>Timestamps:</p><p>00:00 Intro: Why dating feels so broken today</p><p><br></p><p>00:28 Imagining a safe, secure relationship that lasts</p><p><br></p><p>01:26 Drea’s story: Dad leaving, early trauma, and unconscious dating</p><p><br></p><p>03:28 Michael’s “aha” moment: Realizing “this is a me problem”</p><p><br></p><p>42:20 How to stay in your adult self during conflict</p><p><br></p><p>42:48 Framing hard conversations without blaming your partner</p><p><br></p><p>44:23 What to do when one partner is unwilling to do the work</p><p><br></p><p>44:48 When to double down vs hit the eject button on a relationship</p><p>In this episode we cover:</p><ul><li>How childhood trauma and attachment wounds shape your dating choices</li><li>What anxious attachment looks like in real‑life relationships</li><li>Why ghosting, apps, and hookup culture keep you stuck in old patterns</li><li>How to use co‑regulation and framing to create safety in conflict</li><li>When to apologize, repair, and try again vs when it is time to walk away</li></ul><p><br></p><p>If you are ready to stop dating your trauma and start creating secure, healthy love, this conversation is for you.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cdc1fe7c-7a19-4c36-a10f-636341db6901 https://www.thinkunbrokenpodcast.com/ Tue, 05 May 2026 10:00:34 +0000 3339 no full Becoming Unbroken: From Hitting Rock Bottom To Rebuilding Your Life With Radical Honesty | Allie Bloyd Interview Becoming Unbroken: From Hitting Rock Bottom To Rebuilding Your Life With Radical Honesty | Allie Bloyd Interview Michael Unbroken Every day you have the power to rebuild your life, but sometimes it takes hitting rock bottom, dropping the mask, and telling the truth about who you really are. In this raw and powerful conversation, Michael Unbroken sits down with author and entrepreneur Allie Bloyd to talk about burning your life down to the studs and rebuilding it with radical honesty, faith, and courage.

In this episode, you’ll learn:

  • How Allie went from “performing fine” to confronting childhood trauma, sexual assault, addiction, and generational patterns she had buried for decades.
  • Why high achievers can look “successful” on the outside while feeling completely broken and lost on the inside.
  • How radical honesty with yourself and others becomes the doorway to real healing, self-worth, and spiritual growth.
  • The role of writing, storytelling, and even AI in triggering her deepest season of self-discovery and life transition.
  • Why business success built on people-pleasing and performance will eventually collapse if you never deal with the truth of who you are.

We also dive into:

  • Faith, identity, and the “dark night of the soul” that often follows public success.
  • Marriage, parenting, and the cost of living out of alignment with your true self.
  • Using rock bottom as a catalyst to become a new version of you instead of staying stuck in shame.

If you’ve ever looked “put together” while secretly falling apart, this episode will give you language, hope, and next steps to begin your own Unbroken journey.

Timestamps (approx):

00:00 – Why real change often requires rock bottom

01:20 – Allie’s “fine” persona and the moment the mask cracked


03:40 – Trauma, self-worth, and pretending everything is okay


05:20 – Success, burnout, and the second dark night of the soul


06:30 – Business, marriage, and realizing you built a life from trauma responses


08:10 – Obsessive drive, entrepreneurship, and self-medication with drugs, alcohol, and sex

Connect with Allie Bloyd:

  • Website: alibloyd.com
  • Social: @alibloydmedia
  • Book series and updates: choosemeseries.com

Listen to more episodes and get show notes: thinkunbrokenpodcast.com

If this episode helped you, make sure to:

  • Subscribe for more real, unfiltered conversations on healing, trauma, and transformation
  • Comment “UNBROKEN” if you’re ready to stop pretending and start telling the truth
  • Share this with a friend who looks “fine” but might be silently struggling inside


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Every day you have the power to rebuild your life, but sometimes it takes hitting rock bottom, dropping the mask, and telling the truth about who you really are. In this raw and powerful conversation, Michael Unbroken sits down with author and entrepreneur Allie Bloyd to talk about burning your life down to the studs and rebuilding it with radical honesty, faith, and courage.</p><p>In this episode, you’ll learn:</p><ul><li>How Allie went from “performing fine” to confronting childhood trauma, sexual assault, addiction, and generational patterns she had buried for decades.</li><li>Why high achievers can look “successful” on the outside while feeling completely broken and lost on the inside.</li><li>How radical honesty with yourself and others becomes the doorway to real healing, self-worth, and spiritual growth.</li><li>The role of writing, storytelling, and even AI in triggering her deepest season of self-discovery and life transition.</li><li>Why business success built on people-pleasing and performance will eventually collapse if you never deal with the truth of who you are.</li></ul><p>We also dive into:</p><ul><li>Faith, identity, and the “dark night of the soul” that often follows public success.</li><li>Marriage, parenting, and the cost of living out of alignment with your true self.</li><li>Using rock bottom as a catalyst to become a new version of you instead of staying stuck in shame.</li></ul><p>If you’ve ever looked “put together” while secretly falling apart, this episode will give you language, hope, and next steps to begin your own Unbroken journey.</p><p>Timestamps (approx):</p><p>00:00 – Why real change often requires rock bottom</p><p>01:20 – Allie’s “fine” persona and the moment the mask cracked</p><p><br></p><p>03:40 – Trauma, self-worth, and pretending everything is okay</p><p><br></p><p>05:20 – Success, burnout, and the second dark night of the soul</p><p><br></p><p>06:30 – Business, marriage, and realizing you built a life from trauma responses</p><p><br></p><p>08:10 – Obsessive drive, entrepreneurship, and self-medication with drugs, alcohol, and sex</p><p>Connect with Allie Bloyd:</p><ul><li>Website: alibloyd.com</li><li>Social: @alibloydmedia</li><li>Book series and updates: choosemeseries.com</li></ul><p>Listen to more episodes and get show notes: thinkunbrokenpodcast.com</p><p>If this episode helped you, make sure to:</p><ul><li>Subscribe for more real, unfiltered conversations on healing, trauma, and transformation</li><li>Comment “UNBROKEN” if you’re ready to stop pretending and start telling the truth</li><li>Share this with a friend who looks “fine” but might be silently struggling inside</li></ul><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f2209be4-2757-4e5a-bc3c-e3896ce3ca72 https://www.thinkunbrokenpodcast.com/ Tue, 28 Apr 2026 10:00:46 +0000 3344 no full From Corporate Ladder To True Fulfillment: Redefining Success And Starting Over | With Karm Fung From Corporate Ladder To True Fulfillment: Redefining Success And Starting Over | With Karm Fung Michael Unbroken In this episode, Michael Unbroken sits down with coach and former accountant Karms Fung, who spent 15 years climbing the corporate ladder, chasing titles, respect, and external validation before realizing that “success without fulfillment is the ultimate failure,” a lesson she took to heart after a Tony Robbins event. You will hear how she went from feeling second best in her family, overworking to prove her worth, moving to Australia, excelling at math and accounting, and then finally admitting, “I don’t want to do this until I’m 65.”

Karms shares the honest truth about:

  • Growing up feeling unwanted as a girl in a traditional Asian culture and deciding to outwork everyone.
  • Building a 15–year corporate accounting career for status, security, and approval, only to end up burned out and empty.
  • Hitting a breaking point, drifting, binging Netflix, and realizing that going back to a “safe” job might be worse than feeling lost.
  • Her rule for only applying to jobs she would do even without getting paid, and how that led to a stepping stone role that unlocked her passion.
  • Discovering her love for teaching growth mindset, leading teams, and ultimately leaving corporate to start a coaching business and build real community.

If you feel stuck in a job you hate, scared to walk away from the salary, title, and identity you have built, this video will give you the mindset shifts, questions, and real stories you need to start moving toward a life that actually feels meaningful.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken sits down with coach and former accountant Karms Fung, who spent 15 years climbing the corporate ladder, chasing titles, respect, and external validation before realizing that “success without fulfillment is the ultimate failure,” a lesson she took to heart after a Tony Robbins event. You will hear how she went from feeling second best in her family, overworking to prove her worth, moving to Australia, excelling at math and accounting, and then finally admitting, “I don’t want to do this until I’m 65.”</p><p>Karms shares the honest truth about:</p><ul><li>Growing up feeling unwanted as a girl in a traditional Asian culture and deciding to outwork everyone.</li><li>Building a 15–year corporate accounting career for status, security, and approval, only to end up burned out and empty.</li><li>Hitting a breaking point, drifting, binging Netflix, and realizing that going back to a “safe” job might be worse than feeling lost.</li><li>Her rule for only applying to jobs she would do even without getting paid, and how that led to a stepping stone role that unlocked her passion.</li><li>Discovering her love for teaching growth mindset, leading teams, and ultimately leaving corporate to start a coaching business and build real community.</li></ul><p>If you feel stuck in a job you hate, scared to walk away from the salary, title, and identity you have built, this video will give you the mindset shifts, questions, and real stories you need to start moving toward a life that actually feels meaningful.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 37eae261-e0aa-4b6a-a225-c7fdac7b14df https://www.thinkunbrokenpodcast.com/ Tue, 21 Apr 2026 10:00:06 +0000 3198 no full How Men Can Break Free from Shame and Become Unbreakable How Men Can Break Free from Shame and Become Unbreakable Michael Unbroken Unlock the true power of vulnerability—Micah LaCerte shares his harrowing journey through childhood abuse and how healing became his greatest strength. Discover how embracing raw truth can break the cycle of shame and set you free, no matter what trauma you've carried. If you’ve ever felt trapped by secrets or shame, this episode will show you that your story is your superpower.Micah, a former abuse survivor turned advocate and author, reveals the raw, unfiltered steps to healing that nearly destroyed him—and then rebuilt him into a force for change. You’ll learn how childhood trauma manifests in adulthood, how silence can destroy, and the transformative power of sharing your truth. We break down proven frameworks for overcoming shame, forgiving those who hurt us, and reclaiming your life.Key insights include:

  • The importance of safe spaces and support systems in healing
  • The long, courageous process of disclosure and forgiveness
  • How faith, faithfulness, and self-compassion are critical to recovery
  • Practical steps to confront your own story, even when terror and shame hold you back
  • The role of healing in reclaiming masculinity and emotional strength

This episode isn’t just for survivors—it’s a call to action for anyone tired of living under the weight of secrecy. Micah’s story illustrates that healing isn’t linear, but it’s always possible—and the moment you decide to confront your pain, life begins to change. The courage to tell your story is also the courage to live free.Perfect for men and women facing their own battles with shame, loss, or trauma, or for loved ones supporting someone in this journey. If you’re ready to unlock the power of vulnerability, heal your wounds, and step into your purpose, this episode is your invitation. Because being unbroken isn’t about never breaking—it's about choosing to heal and rise stronger than ever.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Unlock the true power of vulnerability—Micah LaCerte shares his harrowing journey through childhood abuse and how healing became his greatest strength. Discover how embracing raw truth can break the cycle of shame and set you free, no matter what trauma you&#39;ve carried. If you’ve ever felt trapped by secrets or shame, this episode will show you that your story is your superpower.Micah, a former abuse survivor turned advocate and author, reveals the raw, unfiltered steps to healing that nearly destroyed him—and then rebuilt him into a force for change. You’ll learn how childhood trauma manifests in adulthood, how silence can destroy, and the transformative power of sharing your truth. We break down proven frameworks for overcoming shame, forgiving those who hurt us, and reclaiming your life.Key insights include:</p><ul><li>The importance of safe spaces and support systems in healing</li><li>The long, courageous process of disclosure and forgiveness</li><li>How faith, faithfulness, and self-compassion are critical to recovery</li><li>Practical steps to confront your own story, even when terror and shame hold you back</li><li>The role of healing in reclaiming masculinity and emotional strength</li></ul><p>This episode isn’t just for survivors—it’s a call to action for anyone tired of living under the weight of secrecy. Micah’s story illustrates that healing isn’t linear, but it’s always possible—and the moment you decide to confront your pain, life begins to change. The courage to tell your story is also the courage to live free.Perfect for men and women facing their own battles with shame, loss, or trauma, or for loved ones supporting someone in this journey. If you’re ready to unlock the power of vulnerability, heal your wounds, and step into your purpose, this episode is your invitation. Because being unbroken isn’t about never breaking—it&#39;s about choosing to heal and rise stronger than ever.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ce7b15d2-e742-4f55-bd56-a5404b88ebd0 https://www.thinkunbrokenpodcast.com/ Tue, 07 Apr 2026 13:54:39 +0000 3144 no full Gamifying Your Life for Success | with Jarvis Leverson Gamifying Your Life for Success | with Jarvis Leverson 861 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this engaging conversation, Michael Unbroken and Jarvis Leverson explore the concept of gamifying life to achieve personal success and happiness. They discuss the importance of daily habits, the five-star life framework, and the internal drive necessary for transformation. The dialogue delves into self-sabotage, accountability, and the significance of measuring progress against personal growth rather than external benchmarks. Jarvis shares insights from his journey, emphasizing the need for awareness and intentionality in pursuing a fulfilling life.


Takeaways

  • Gamifying life can lead to greater consistency and success.
  • Success is determined by daily actions, not occasional efforts.
  • Finding your internal fire is crucial for personal transformation.
  • Self-sabotage often stems from hitting upper limits of success.
  • Measuring progress against personal growth is essential for fulfillment.
  • Creating a five-star life involves intentional daily actions.
  • Awareness of self-sabotaging triggers is key to overcoming them.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Connect with Jarvis Leverson:

Website: https://www.themorninghero.com/

Instagram: https://www.instagram.com/the.morninghero/?hl=en

YouTube: https://www.youtube.com/@jayfly22

Facebook: https://www.facebook.com/the.morninghero/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>In this engaging conversation, Michael Unbroken and Jarvis Leverson explore the concept of gamifying life to achieve personal success and happiness. They discuss the importance of daily habits, the five-star life framework, and the internal drive necessary for transformation. The dialogue delves into self-sabotage, accountability, and the significance of measuring progress against personal growth rather than external benchmarks. Jarvis shares insights from his journey, emphasizing the need for awareness and intentionality in pursuing a fulfilling life.</span></p><p><br></p><p><strong>Takeaways</strong></p><ul><li><span>Gamifying life can lead to greater consistency and success.</span></li><li><span>Success is determined by daily actions, not occasional efforts.</span></li><li><span>Finding your internal fire is crucial for personal transformation.</span></li><li><span>Self-sabotage often stems from hitting upper limits of success.</span></li><li><span>Measuring progress against personal growth is essential for fulfillment.</span></li><li><span>Creating a five-star life involves intentional daily actions.</span></li><li><span>Awareness of self-sabotaging triggers is key to overcoming them.</span></li></ul><p><br></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>Connect with Jarvis Leverson:</strong></p><p><span>Website: </span><a href="https://www.themorninghero.com/" rel="nofollow">https://www.themorninghero.com/</a></p><p><span>Instagram: </span><a href="https://www.instagram.com/the.morninghero/?hl=en" rel="nofollow">https://www.instagram.com/the.morninghero/?hl=en</a></p><p><span>YouTube: </span><a href="https://www.youtube.com/@jayfly22" rel="nofollow">https://www.youtube.com/@jayfly22</a></p><p><span>Facebook: </span><a href="https://www.facebook.com/the.morninghero/" rel="nofollow">https://www.facebook.com/the.morninghero/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c5794019-a7e8-4f88-9b36-118f38ac337f https://www.thinkunbrokenpodcast.com/ Tue, 07 Apr 2026 09:00:30 +0000 2907 no full Unlocking the Brain's Secrets: How Scans Are Changing Mental Health | with Steve Rondeau Unlocking the Brain's Secrets: How Scans Are Changing Mental Health | with Steve Rondeau 860 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Explore the science and research behind brain health, mental health diagnostics, and personalized treatment approaches with Dr. Steve Rondeau. Discover how brain scans can revolutionize mental health treatment and understanding. 

In this episode, Michael speaks with Dr. Steve Rondeau and explores the profound impact of brain patterns, self-talk, and environment on mental health and personal growth. They discuss how understanding your brain’s wiring can lead to transformative life changes, emphasizing practical steps like brain scans, creating supportive ecosystems, and rethinking self-care.

Key Topics:

  • The difference between treating the story versus the brain
  • The role of objective data in mental health diagnosis
  • How brain scans are processed and interpreted
  • The impact of environment on brain health
  • Trauma, resilience, and brain patterns Brain patterns and their impact on behavior
  • The role of environment in shaping self-talk and mental health
  • Practical steps for self-care and overcoming negative patterns



************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Connect with Steve Rondeau: 

Website: https://axoneegsolutions.com

Facebook: https://www.facebook.com/profile.php?id=100068808602146

LinkedIn: https://www.linkedin.com/in/dr-steven-rondeau-148aa421/

Amazon Link: https://mybook.to/ThinkLikeABrain




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>Explore the science and research behind brain health, mental health diagnostics, and personalized treatment approaches with Dr. Steve Rondeau. Discover how brain scans can revolutionize mental health treatment and understanding. </span></p><p><span>In this episode, Michael speaks with Dr. Steve Rondeau and explores the profound impact of brain patterns, self-talk, and environment on mental health and personal growth. They discuss how understanding your brain’s wiring can lead to transformative life changes, emphasizing practical steps like brain scans, creating supportive ecosystems, and rethinking self-care.</span></p><p><strong>Key Topics:</strong></p><ul><li><span>The difference between treating the story versus the brain</span></li><li><span>The role of objective data in mental health diagnosis</span></li><li><span>How brain scans are processed and interpreted</span></li><li><span>The impact of environment on brain health</span></li><li><span>Trauma, resilience, and brain patterns Brain patterns and their impact on behavior</span></li><li><span>The role of environment in shaping self-talk and mental health</span></li><li><span>Practical steps for self-care and overcoming negative patterns</span></li></ul><p><span><span></span></span></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>Connect with Steve Rondeau: </strong></p><p><span>Website: </span><a href="https://axoneegsolutions.com" rel="nofollow">https://axoneegsolutions.com</a></p><p><span>Facebook: </span><a href="https://www.facebook.com/profile.php?id=100068808602146" rel="nofollow">https://www.facebook.com/profile.php?id=100068808602146</a></p><p><span>LinkedIn: </span><a href="https://www.linkedin.com/in/dr-steven-rondeau-148aa421/" rel="nofollow">https://www.linkedin.com/in/dr-steven-rondeau-148aa421/</a></p><p><span>Amazon Link: </span><a href="https://mybook.to/ThinkLikeABrain" rel="nofollow">https://mybook.to/ThinkLikeABrain</a></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1f9fc57b-a980-431f-be2c-db2883c35271 https://www.thinkunbrokenpodcast.com/ Tue, 31 Mar 2026 09:00:03 +0000 4394 no full From Survival to Self-Discovery: Embracing Joy | with Megan Margherio From Survival to Self-Discovery: Embracing Joy | with Megan Margherio 859 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this conversation, Michael Unbroken and Megan Margherio explore the complexities of the healing journey, focusing on what comes after trauma. They discuss the challenges of transitioning from survival mode to embracing joy and self-discovery, the importance of mindfulness, and the role of the nervous system in processing emotions. Megan shares her personal experiences and insights on identity crises, the spiral of healing, and redefining achievement and rest. The discussion culminates in the introduction of Megan's memoir, 'Everwoven,' which addresses the aftermath of trauma and the journey toward reclaiming one's life.

Takeaways:

  • The healing journey includes understanding what's next after trauma.
  • Survivors often struggle to let good back into their lives.
  • Rebuilding self-worth requires starting from the ground up.
  • There's a significant difference between feeling numb and feeling neutral.
  • Mindfulness helps in staying present and aware of one's feelings.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Connect with Megan Margherio: 

Website: https://www.meganmargherio.com

Instagram: https://www.instagram.com/megan_margherio

YouTube: https://www.youtube.com/@megan_margherio

Amazon Link: https://www.amazon.com/author/megan_margherio



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>In this conversation, Michael Unbroken and Megan Margherio explore the complexities of the healing journey, focusing on what comes after trauma. They discuss the challenges of transitioning from survival mode to embracing joy and self-discovery, the importance of mindfulness, and the role of the nervous system in processing emotions. Megan shares her personal experiences and insights on identity crises, the spiral of healing, and redefining achievement and rest. The discussion culminates in the introduction of Megan&#39;s memoir, &#39;<span>Everwoven</span>,&#39; which addresses the aftermath of trauma and the journey toward reclaiming one&#39;s life.</p><p><strong>Takeaways:</strong></p><ul><li>The healing journey includes understanding what&#39;s next after trauma.</li><li>Survivors often struggle to let good back into their lives.</li><li>Rebuilding self-worth requires starting from the ground up.</li><li>There&#39;s a significant difference between feeling numb and feeling neutral.</li><li>Mindfulness helps in staying present and aware of one&#39;s feelings.</li></ul><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>Connect with Megan Margherio: </strong></p><p>Website: <a href="https://www.meganmargherio.com" rel="nofollow">https://www.meganmargherio.com</a></p><p>Instagram: <a href="https://www.instagram.com/megan_margherio" rel="nofollow">https://www.instagram.com/megan_margherio</a></p><p>YouTube: <a href="https://www.youtube.com/@megan_margherio" rel="nofollow">https://www.youtube.com/@megan_margherio</a></p><p>Amazon Link: <a href="https://www.amazon.com/author/megan_margherio" rel="nofollow">https://www.amazon.com/author/megan_margherio</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ecc6978b-445f-4e4f-952a-1fc4b94b00a9 https://www.thinkunbrokenpodcast.com/ Mon, 23 Mar 2026 21:00:23 +0000 4126 no full The Loneliness Epidemic Why Technology Is Making Us More Alone with Gabor Kadas The Loneliness Epidemic Why Technology Is Making Us More Alone with Gabor Kadas 858 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e


Are we more connected than ever—or more alone than ever before?

In this powerful episode, Michael Unbroken sits down with connection expert and Friending founder Gabor Kadas to unpack the growing loneliness epidemic and what it’s really doing to our mental, emotional, and physical health.

Despite constant access to social media, smartphones, and digital communication, millions of people feel isolated, disconnected, and afraid to build real relationships. So what went wrong? And more importantly—how do we fix it?

In this conversation, Michael and Gabor break down the hidden psychological impact of technology, the illusion of online friendships, and why real-life connection is more important than ever in a world moving toward AI, remote work, and virtual living.

You’ll learn why humans are biologically wired for in-person connection, how screen addiction is affecting our well-being, and practical ways to step outside your comfort zone to build meaningful friendships in real life.

If you’ve ever felt lonely, disconnected, or stuck behind a screen—this episode is for you.

In This Episode, We Discuss:

  • Why loneliness is at an all-time high
  • The false sense of connection created by social media
  • The mental and physical health effects of isolation
  • How technology and remote work changed human relationships
  • The fear of rejection and how to overcome it
  • Simple ways to meet people and build real friendships
  • The future of connection in an AI-driven world



************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Connect with Gabor Kadas:

Website: https://friending.com

Gabor on LinkedIn: https://www.linkedin.com/in/gaborkadas/











Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><br></p><p><span>Are we more connected than ever—or more alone than ever before?</span></p><p><span>In this powerful episode, Michael Unbroken sits down with connection expert and Friending founder </span><strong>Gabor Kadas</strong><span> to unpack the growing loneliness epidemic and what it’s really doing to our mental, emotional, and physical health.</span></p><p><span>Despite constant access to social media, smartphones, and digital communication, millions of people feel isolated, disconnected, and afraid to build real relationships. So what went wrong? And more importantly—how do we fix it?</span></p><p><span>In this conversation, Michael and Gabor break down the hidden psychological impact of technology, the illusion of online friendships, and why real-life connection is more important than ever in a world moving toward AI, remote work, and virtual living.</span></p><p><span>You’ll learn why humans are biologically wired for in-person connection, how screen addiction is affecting our well-being, and practical ways to step outside your comfort zone to build meaningful friendships in real life.</span></p><p><span>If you’ve ever felt lonely, disconnected, or stuck behind a screen—this episode is for you.</span></p><p><strong>In This Episode, We Discuss:</strong></p><ul><li><span>Why loneliness is at an all-time high</span></li><li><span>The false sense of connection created by social media</span></li><li><span>The mental and physical health effects of isolation</span></li><li><span>How technology and remote work changed human relationships</span></li><li><span>The fear of rejection and how to overcome it</span></li><li><span>Simple ways to meet people and build real friendships</span></li><li><span>The future of connection in an AI-driven world</span></li></ul><p><span><span></span></span></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>Connect with Gabor Kadas:</strong></p><p><span>Website: </span><a href="https://friending.com" rel="nofollow">https://friending.com</a></p><p><span>Gabor on LinkedIn: </span><a href="https://www.linkedin.com/in/gaborkadas/" rel="nofollow">https://www.linkedin.com/in/gaborkadas/</a></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ad25a017-fb3a-41f8-93f3-8284d04c5427 https://www.thinkunbrokenpodcast.com/ Tue, 17 Mar 2026 10:00:31 +0000 3034 no full How ADHD Is Secretly Affecting Your Relationships with Melissa Thompson How ADHD Is Secretly Affecting Your Relationships with Melissa Thompson 857 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Are ADHD symptoms secretly damaging your relationships?

In this powerful episode of the Think Unbroken Podcast, Michael sits down with licensed marriage and family therapist and founder of Embracing Joy Psychotherapy, Melissa Thompson, to unpack how ADHD, trauma, and emotional patterns impact dating, communication, conflict, and long-term connection.

They dive deep into the real work of building healthy relationships—from recognizing red flags in the dating phase to repairing conflict, overcoming resentment, and creating lasting emotional intimacy. If you’ve ever struggled with impulsivity, distraction, emotional shutdown, or feeling misunderstood in relationships, this conversation will give you practical tools and powerful insights.

Melissa shares how ADHD can show up in love, why many couples misunderstand each other’s nervous systems, and what it actually takes to repair after conflict. They also explore vulnerability, emotional safety, relationship maintenance, and why love alone isn’t enough to make a partnership work.

Whether you’re dating, in a relationship, or trying to heal patterns from your past, this episode will help you understand yourself—and your partner—on a deeper level.

In this episode, you’ll learn:

  • How ADHD affects dating, communication, and intimacy
  • The biggest relationship mistakes people make today
  • How to repair after conflict and prevent resentment
  • Why vulnerability and emotional safety matter
  • The difference between nervous system reactions and character flaws
  • Practical tools for building a healthy, lasting relationship

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Connect with Melissa Thompson:

Website: https://www.embracingjoy.com

LinkedIn: https://www.linkedin.com/in/melissa-divaris-thompson-lmft-9353aa45/

Instagram: https://www.instagram.com/stories/embracingjoypsychotherapy/

Facebook: https://www.facebook.com/EmbracingJoyPsychotherapy

YouTube: https://www.youtube.com/@embracingjoypsychotherapy





Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>Are ADHD symptoms secretly damaging your relationships?</span></p><p><span>In this powerful episode of the Think Unbroken Podcast, Michael sits down with licensed marriage and family therapist and founder of Embracing Joy Psychotherapy, Melissa Thompson, to unpack how ADHD, trauma, and emotional patterns impact dating, communication, conflict, and long-term connection.</span></p><p><span>They dive deep into the real work of building healthy relationships—from recognizing red flags in the dating phase to repairing conflict, overcoming resentment, and creating lasting emotional intimacy. If you’ve ever struggled with impulsivity, distraction, emotional shutdown, or feeling misunderstood in relationships, this conversation will give you practical tools and powerful insights.</span></p><p><span>Melissa shares how ADHD can show up in love, why many couples misunderstand each other’s nervous systems, and what it actually takes to repair after conflict. They also explore vulnerability, emotional safety, relationship maintenance, and why love alone isn’t enough to make a partnership work.</span></p><p><span>Whether you’re dating, in a relationship, or trying to heal patterns from your past, this episode will help you understand yourself—and your partner—on a deeper level.</span></p><p><strong>In this episode, you’ll learn:</strong></p><ul><li><span>How ADHD affects dating, communication, and intimacy</span></li><li><span>The biggest relationship mistakes people make today</span></li><li><span>How to repair after conflict and prevent resentment</span></li><li><span>Why vulnerability and emotional safety matter</span></li><li><span>The difference between nervous system reactions and character flaws</span></li><li><span>Practical tools for building a healthy, lasting relationship</span></li></ul><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>Connect with Melissa Thompson:</strong></p><p><span>Website: </span><a href="https://www.embracingjoy.com" rel="nofollow">https://www.embracingjoy.com</a></p><p><span>LinkedIn: </span><a href="https://www.linkedin.com/in/melissa-divaris-thompson-lmft-9353aa45/" rel="nofollow">https://www.linkedin.com/in/melissa-divaris-thompson-lmft-9353aa45/</a></p><p><span>Instagram: </span><a href="https://www.instagram.com/stories/embracingjoypsychotherapy/" rel="nofollow">https://www.instagram.com/stories/embracingjoypsychotherapy/</a></p><p><span>Facebook: </span><a href="https://www.facebook.com/EmbracingJoyPsychotherapy" rel="nofollow">https://www.facebook.com/EmbracingJoyPsychotherapy</a></p><p><span>YouTube: </span><a href="https://www.youtube.com/@embracingjoypsychotherapy" rel="nofollow">https://www.youtube.com/@embracingjoypsychotherapy</a></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d9d40881-3faa-41f4-acdd-40e0d02b1bbe https://www.thinkunbrokenpodcast.com/ Tue, 10 Mar 2026 10:00:50 +0000 3455 no full The Trauma Breakthrough Big Pharma Doesn’t Want You to Know | with Justin Townsend The Trauma Breakthrough Big Pharma Doesn’t Want You to Know | with Justin Townsend 856 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this powerful episode, Michael Unbroken sits down with Justin Townsend, co-founder of MycoMeditations, to explore the evolving landscape of psychedelic-assisted therapy and trauma healing.

With more access than ever to healing tools—AI, books, therapy, and beyond—have we overlooked one of humanity’s oldest medicines? Together, Michael and Justin unpack the history of psilocybin, from the groundbreaking work of R. Gordon Wasson and María Sabina to the modern clinical trials at Johns Hopkins University that reignited scientific interest in psychedelic treatment.

This conversation goes far beyond the stereotypes of “party drugs” and hippie culture. Justin shares how psilocybin-assisted therapy is being used to address deep-rooted trauma, PTSD, depression, and anxiety—especially when traditional treatments like SSRIs and talk therapy fall short. He explains the science behind the default mode network, the power of emotional breakthroughs, and why mystical experiences often correlate with long-term healing outcomes.

Michael also opens up about his own transformative psychedelic experiences—from deep childhood healing to life-changing synchronicities—and how confronting fear, surrendering control, and setting clear intentions reshaped his life and work.

You’ll learn:

  • Why safety, set, and setting are everything
  • How psilocybin compares to traditional psychiatric medications
  • What modern, trauma-informed psychedelic therapy actually looks like
  • Why integration—not just the experience—is the key to lasting change


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 



Connect with Justin Townsend:

Website: https://www.mycomeditations.com/

Instagram: https://www.instagram.com/mycomeditations/

Facebook: https://www.facebook.com/MycoMeditations/?epa=SEARCH_BOX

YouTube: https://www.youtube.com/channel/UC9YjJM9g76Y-9_f9vJnpZ3Q




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>In this powerful episode, Michael Unbroken sits down with Justin Townsend, co-founder of MycoMeditations, to explore the evolving landscape of psychedelic-assisted therapy and trauma healing.</p><p>With more access than ever to healing tools—AI, books, therapy, and beyond—have we overlooked one of humanity’s oldest medicines? Together, Michael and Justin unpack the history of psilocybin, from the groundbreaking work of R. Gordon Wasson and María Sabina to the modern clinical trials at Johns Hopkins University that reignited scientific interest in psychedelic treatment.</p><p>This conversation goes far beyond the stereotypes of “party drugs” and hippie culture. Justin shares how psilocybin-assisted therapy is being used to address deep-rooted trauma, PTSD, depression, and anxiety—especially when traditional treatments like SSRIs and talk therapy fall short. He explains the science behind the default mode network, the power of emotional breakthroughs, and why mystical experiences often correlate with long-term healing outcomes.</p><p>Michael also opens up about his own transformative psychedelic experiences—from deep childhood healing to life-changing synchronicities—and how confronting fear, surrendering control, and setting clear intentions reshaped his life and work.</p><p><strong>You’ll learn:</strong></p><ul><li><strong>Why safety, set, and setting are everything</strong></li><li><strong>How psilocybin compares to traditional psychiatric medications</strong></li><li><strong>What modern, trauma-informed psychedelic therapy actually looks like</strong></li><li><strong>Why integration—not just the experience—is the key to lasting change</strong></li></ul><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><br></p><p><strong>Connect with Justin Townsend:</strong></p><p>Website: <a href="https://www.mycomeditations.com/" rel="nofollow">https://www.mycomeditations.com/</a></p><p>Instagram: <a href="https://www.instagram.com/mycomeditations/" rel="nofollow">https://www.instagram.com/mycomeditations/</a></p><p>Facebook: <a href="https://www.facebook.com/MycoMeditations/?epa=SEARCH_BOX" rel="nofollow">https://www.facebook.com/MycoMeditations/?epa=SEARCH_BOX</a></p><p>YouTube: <a href="https://www.youtube.com/channel/UC9YjJM9g76Y-9_f9vJnpZ3Q" rel="nofollow">https://www.youtube.com/channel/UC9YjJM9g76Y-9_f9vJnpZ3Q</a></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 86705ee9-0885-4845-a950-7b518f0a34f5 https://www.thinkunbrokenpodcast.com/ Tue, 03 Mar 2026 10:00:35 +0000 3296 no full Heal Your inner Child and Abandonment Wounds | with Jen Peters Heal Your inner Child and Abandonment Wounds | with Jen Peters 855 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of?

What does it actually mean to heal your inner child—and why do so many people get it wrong?

In this powerful and deeply honest conversation, Michael Unbroken sits down with healer and author Jen Peters to break down the practical side of inner child healing—without the fluff.

They dive into abandonment wounds, self-sabotage, destructive relationship patterns, dissociation, urgency-based decisions, and the unconscious behaviors that quietly run our lives. If you’ve ever wondered why you keep repeating the same patterns in love, work, or life—even while “doing the work”—this episode is for you.

Jen shares her personal story of adoption, trauma, abuse, addiction, and survival—and how healing her inner child transformed her life. 


Today, you’ll learn:

  • What healing your inner child really means
  • How abandonment wounds shape adult relationships
  • Why urgency often signals unresolved trauma
  • The difference between honoring your inner child and letting it run your life
  • How self-abandonment shows up in overgiving, chaos, and people-pleasing
  • Practical steps to reparent yourself and build emotional stability
  • Why routine and self-discipline are part of healing—not punishment


This episode challenges the popular narratives around healing and gives you grounded, actionable tools to create lasting change.

If you’re ready to stop self-sabotaging, break destructive cycles, and build emotional safety within yourself—this conversation will meet you where you are.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Connect with Jen Peters: 

Website: https://jen-peters.com/

Facebook: https://www.facebook.com/jenpetershealer

Instagram: https://www.instagram.com/jenpeters_soulguide_healer/?hl=en

YouTube: https://www.youtube.com/channel/UCvtleltp5w7Xh-Qn4RKGbMg



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><strong>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? </strong></p><p><strong>What does it <em>actually</em> mean to heal your inner child—and why do so many people get it wrong?</strong></p><p><strong>In this powerful and deeply honest conversation, Michael Unbroken sits down with healer and author Jen Peters to break down the practical side of inner child healing—without the fluff.</strong></p><p><strong>They dive into abandonment wounds, self-sabotage, destructive relationship patterns, dissociation, urgency-based decisions, and the unconscious behaviors that quietly run our lives. If you’ve ever wondered why you keep repeating the same patterns in love, work, or life—even while “doing the work”—this episode is for you.</strong></p><p><strong>Jen shares her personal story of adoption, trauma, abuse, addiction, and survival—and how healing her inner child transformed her life. </strong></p><p><br></p><p><strong>Today, you’ll learn:</strong></p><ul><li><strong>What healing your inner child really means</strong></li><li><strong>How abandonment wounds shape adult relationships</strong></li><li><strong>Why urgency often signals unresolved trauma</strong></li><li><strong>The difference between honoring your inner child and letting it run your life</strong></li><li><strong>How self-abandonment shows up in overgiving, chaos, and people-pleasing</strong></li><li><strong>Practical steps to reparent yourself and build emotional stability</strong></li><li><strong>Why routine and self-discipline are part of healing—not punishment</strong></li></ul><p><br></p><p><strong>This episode challenges the popular narratives around healing and gives you grounded, actionable tools to create lasting change.</strong></p><p><strong>If you’re ready to stop self-sabotaging, break destructive cycles, and build emotional safety within yourself—this conversation will meet you where you are.</strong></p><p><strong>************* LINKS &amp; RESOURCES *************</strong></p><p><strong>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </strong></p><p><strong>Join our FREE COMMUNITY as a member of the Unbroken Nation: </strong><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow"><strong>https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</strong></a><strong> </strong></p><p><strong>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </strong><a href="https://book.thinkunbroken.com/" rel="nofollow"><strong>https://book.thinkunbroken.com/</strong></a><strong> </strong></p><p><strong>Join the Think Unbroken Trauma Transformation Course: </strong><a href="https://coaching.thinkunbroken.com/" rel="nofollow"><strong>https://coaching.thinkunbroken.com/</strong></a><strong> </strong></p><p><strong>@Michael Unbroken: </strong><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow"><strong>https://www.instagram.com/michaelunbroken/</strong></a><strong> </strong></p><p><strong>Follow us on TikTok: </strong><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow"><strong>https://www.tiktok.com/@michaelunbroken</strong></a><strong> </strong></p><p><br></p><p><strong>Connect with Jen Peters: </strong></p><p><strong>Website: </strong><a href="https://jen-peters.com/" rel="nofollow"><strong>https://jen-peters.com/</strong></a></p><p><strong>Facebook: </strong><a href="https://www.facebook.com/jenpetershealer" rel="nofollow"><strong>https://www.facebook.com/jenpetershealer</strong></a></p><p><strong>Instagram: </strong><a href="https://www.instagram.com/jenpeters_soulguide_healer/?hl=en" rel="nofollow"><strong>https://www.instagram.com/jenpeters_soulguide_healer/?hl=en</strong></a></p><p><strong>YouTube: </strong><a href="https://www.youtube.com/channel/UCvtleltp5w7Xh-Qn4RKGbMg" rel="nofollow"><strong>https://www.youtube.com/channel/UCvtleltp5w7Xh-Qn4RKGbMg</strong></a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4d6b29d2-fd85-42d7-846f-c55174cf523b https://www.thinkunbrokenpodcast.com/ Tue, 24 Feb 2026 12:00:03 +0000 3446 no full How to feel defeated and still not give up. How to feel defeated and still not give up. Michael Unbroken Most of us lose ourselves in the chaos of life — and the hardest part is remembering who we really are. In this deeply honest conversation, Michael Unbroken takes us on his year of transformation, revealing how stepping back and asking "Who am I now?" unlocked a new level of purpose, vulnerability, and service. If you've ever felt lost, burnt out, or caught in the trap of chasing recognition instead of meaning, this episode will reframe your journey and show you that coming home to yourself is the most powerful act there is.

Michael shares the raw truth about hitting rock bottom, battling guilt, and navigating an identity crisis at 40 — all while gracefully moving through success, trauma, and self-doubt. You'll discover how he shifted from chasing external validation to embracing authentic vulnerability, and how reconnecting with his core purpose reignited his passion for helping others. We break down the importance of knowing your "why" in every step you take, how to avoid the pitfalls of superficial vulnerability, and why investing in yourself is the ultimate act of service.

We delve into practical insights such as the importance of asking tough questions like "What am I really here for?" and how to build a life—and a podcast—that truly aligns with your values. Michael emphasizes that true growth comes from honesty, both with yourself and with those around you, and that the real power lies in showing up fully as you are, without guilt or apology.

This episode is perfect for anyone feeling overwhelmed, questioning their path, or longing to reconnect with their purpose. Whether you're at a crossroads or simply seeking validation that you're not alone in your struggles, Michael's vulnerability and raw storytelling will inspire you to embrace your authentic self and move forward with clarity and courage.

Remember — the journey to being unbreakable starts with remembering who you are.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Most of us lose ourselves in the chaos of life — and the hardest part is remembering who we really are. In this deeply honest conversation, Michael Unbroken takes us on his year of transformation, revealing how stepping back and asking &#34;Who am I now?&#34; unlocked a new level of purpose, vulnerability, and service. If you&#39;ve ever felt lost, burnt out, or caught in the trap of chasing recognition instead of meaning, this episode will reframe your journey and show you that coming home to yourself is the most powerful act there is.</p><p>Michael shares the raw truth about hitting rock bottom, battling guilt, and navigating an identity crisis at 40 — all while gracefully moving through success, trauma, and self-doubt. You&#39;ll discover how he shifted from chasing external validation to embracing authentic vulnerability, and how reconnecting with his core purpose reignited his passion for helping others. We break down the importance of knowing your &#34;why&#34; in every step you take, how to avoid the pitfalls of superficial vulnerability, and why investing in yourself is the ultimate act of service.</p><p>We delve into practical insights such as the importance of asking tough questions like &#34;What am I really here for?&#34; and how to build a life—and a podcast—that truly aligns with your values. Michael emphasizes that true growth comes from honesty, both with yourself and with those around you, and that the real power lies in showing up fully as you are, without guilt or apology.</p><p>This episode is perfect for anyone feeling overwhelmed, questioning their path, or longing to reconnect with their purpose. Whether you&#39;re at a crossroads or simply seeking validation that you&#39;re not alone in your struggles, Michael&#39;s vulnerability and raw storytelling will inspire you to embrace your authentic self and move forward with clarity and courage.</p><p>Remember — the journey to being unbreakable starts with remembering who you are.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 13d29992-2b4a-4141-96d4-7a27c4c139ce https://www.thinkunbrokenpodcast.com/ Mon, 23 Feb 2026 19:51:20 +0000 1593 no full 3 Steps to healing Childhood Trauma 3 Steps to healing Childhood Trauma Michael Unbroken In this episode I talk about how to have a. real identity shift.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode I talk about how to have a. real identity shift.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d8feebb6-3a3a-4b9c-938d-60b9a42289f5 https://www.thinkunbrokenpodcast.com/ Tue, 20 Jan 2026 15:41:37 +0000 387 no full How to Change Your Life in 2026: The 3-Step Method for Personal Development That Actually Works How to Change Your Life in 2026: The 3-Step Method for Personal Development That Actually Works Michael Unbroken Learn how to change your life with a proven personal development method that creates lasting transformation. If you're searching for self help strategies that actually work, this step-by-step guide will show you exactly how to create real change in 2026.

What You'll Learn in This Personal Development Video: ✅ The 3-step transformation method (Awaken & Accept, Anchor, Actualize) ✅ How to stop self-sabotage and face your reality with radical accountability ✅ Why personal development requires support (and how to get it) ✅ The T.E.E.M. framework: investing Time, Effort, Energy, and Money in yourself ✅ Goal-setting strategies that lead to real results (not just motivation) ✅ How to overcome trauma and past obstacles holding you back ✅ Daily habits and mindset shifts for sustainable life transformation

Who This Self Help Video Is For:

  • Anyone ready for personal growth and real change
  • People stuck in cycles of self-sabotage
  • Trauma survivors seeking healing and transformation
  • Anyone who's tried personal development before but hasn't seen results

This isn't just motivational content—this is the exact framework I used to transform my life from rock bottom to building a successful business and helping thousands of others do the same as a Certified Clinical Trauma Professional.

Stop pretending. Start transforming.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Learn how to change your life with a proven personal development method that creates lasting transformation. If you&#39;re searching for self help strategies that actually work, this step-by-step guide will show you exactly how to create real change in 2026.</p><p><strong>What You&#39;ll Learn in This Personal Development Video:</strong> ✅ The 3-step transformation method (Awaken &amp; Accept, Anchor, Actualize) ✅ How to stop self-sabotage and face your reality with radical accountability ✅ Why personal development requires support (and how to get it) ✅ The T.E.E.M. framework: investing Time, Effort, Energy, and Money in yourself ✅ Goal-setting strategies that lead to real results (not just motivation) ✅ How to overcome trauma and past obstacles holding you back ✅ Daily habits and mindset shifts for sustainable life transformation</p><p><strong>Who This Self Help Video Is For:</strong></p><ul><li>Anyone ready for personal growth and real change</li><li>People stuck in cycles of self-sabotage</li><li>Trauma survivors seeking healing and transformation</li><li>Anyone who&#39;s tried personal development before but hasn&#39;t seen results</li></ul><p>This isn&#39;t just motivational content—this is the exact framework I used to transform my life from rock bottom to building a successful business and helping thousands of others do the same as a Certified Clinical Trauma Professional.</p><p><strong>Stop pretending. Start transforming.</strong></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> da1b4144-f72e-413c-b814-d6b081165034 https://www.thinkunbrokenpodcast.com/ Tue, 06 Jan 2026 16:55:46 +0000 654 no full Why 2026 Will Be YOUR Year | Powerful Motivation For Success and Life Why 2026 Will Be YOUR Year | Powerful Motivation For Success and Life Michael Unbroken Learn how to make 2026 your best year with this raw, unfiltered motivational video. If you're struggling to find direction, dealing with self-doubt, or coming off a difficult year, this message will help you get back in the game.


TIMESTAMPS:

0:00 - Why You Need To Watch This

2:15 - Coming Off The Hardest Year of My Life

5:30 - The Triple A Framework Explained

10:45 - Why Half Time Is Over

15:20 - How To Commit To Yourself

20:30 - The Wrestling Match That Changed Everything

25:15 - Making 2026 Your Championship Year


WHAT YOU'LL LEARN:

How to overcome self-doubt and imposter syndrome

The Triple A Method: Awareness, Acceptance, Action

Why you need to put yourself first (without being selfish)

How to stop letting your past determine your future

Why action is the only thing that creates real change

How to commit to yourself even when you're not perfect


MY STORY:

After building multiple seven-figure companies, speaking on stages worldwide, and helping millions through my podcast, 2025 was still the hardest year of my life. I'm 40 years old—half time. And I'm getting back in the game.


KEY TAKEAWAYS:


You can't fight systemic problems, but you can fight for yourself today

As long as there's time on the clock, you can still win

Choose your hard—the discomfort of growth or the pain of regret

You're the player, coach, GM, and scout of your own life

2026 is your championship year if you're willing to show up


WHO THIS IS FOR:


Anyone struggling with self-doubt or feeling stuck

People recovering from a difficult year

Entrepreneurs and business owners looking for motivation

Anyone dealing with childhood trauma or imposter syndrome

People ready to stop making excuses and take action


ABOUT ME:

I'm a coach, entrepreneur, and Motivational Speaker. I've overcome homelessness, abuse, and addiction to build multiple successful businesses. I'm here to share what I've learned—the good, bad, and ugly.



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Learn how to make 2026 your best year with this raw, unfiltered motivational video. If you&#39;re struggling to find direction, dealing with self-doubt, or coming off a difficult year, this message will help you get back in the game.</p><p><br></p><p>TIMESTAMPS:</p><p>0:00 - Why You Need To Watch This</p><p>2:15 - Coming Off The Hardest Year of My Life</p><p>5:30 - The Triple A Framework Explained</p><p>10:45 - Why Half Time Is Over</p><p>15:20 - How To Commit To Yourself</p><p>20:30 - The Wrestling Match That Changed Everything</p><p>25:15 - Making 2026 Your Championship Year</p><p><br></p><p>WHAT YOU&#39;LL LEARN:</p><p>How to overcome self-doubt and imposter syndrome</p><p>The Triple A Method: Awareness, Acceptance, Action</p><p>Why you need to put yourself first (without being selfish)</p><p>How to stop letting your past determine your future</p><p>Why action is the only thing that creates real change</p><p>How to commit to yourself even when you&#39;re not perfect</p><p><br></p><p>MY STORY:</p><p>After building multiple seven-figure companies, speaking on stages worldwide, and helping millions through my podcast, 2025 was still the hardest year of my life. I&#39;m 40 years old—half time. And I&#39;m getting back in the game.</p><p><br></p><p>KEY TAKEAWAYS:</p><p><br></p><p>You can&#39;t fight systemic problems, but you can fight for yourself today</p><p>As long as there&#39;s time on the clock, you can still win</p><p>Choose your hard—the discomfort of growth or the pain of regret</p><p>You&#39;re the player, coach, GM, and scout of your own life</p><p>2026 is your championship year if you&#39;re willing to show up</p><p><br></p><p>WHO THIS IS FOR:</p><p><br></p><p>Anyone struggling with self-doubt or feeling stuck</p><p>People recovering from a difficult year</p><p>Entrepreneurs and business owners looking for motivation</p><p>Anyone dealing with childhood trauma or imposter syndrome</p><p>People ready to stop making excuses and take action</p><p><br></p><p>ABOUT ME:</p><p>I&#39;m a coach, entrepreneur, and Motivational Speaker. I&#39;ve overcome homelessness, abuse, and addiction to build multiple successful businesses. I&#39;m here to share what I&#39;ve learned—the good, bad, and ugly.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a69fdd37-350f-43b5-96c9-7fa23e655ba3 https://www.thinkunbrokenpodcast.com/ Fri, 02 Jan 2026 04:59:56 +0000 1769 no full The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand The Neuroscience of Intimacy: How Trauma Shapes Who We Love | with Dr. David Helfand 850 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In one of the most brutally honest conversations about love, sex, and healing, Michael sits down with therapist Dr. David Helfand to unpack why modern relationships are falling apart—and how to rebuild them with hope, honesty, and emotional intelligence.

From trauma bonding and communication breakdowns to porn, politics, and the chaos of modern dating, this episode dives deep into the neuroscience of intimacy and what it really takes to create lasting connection in a disconnected world.

Discover how trauma shapes who we love, why lying can be a survival mechanism, and how vulnerability—done right—can be the doorway to real intimacy.

🎧 Listen if you’ve ever wondered:

  • Why you keep attracting the same kind of relationships
  • How to tell the truth without blowing everything up
  • Whether healing should come before or through love
  • And how to find hope when connection feels impossible


Because in a world obsessed with swiping, judging, and escaping—this episode reminds us that love, when done consciously, is still the bravest thing we can do.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Dr. David Helfand

Website: https://MarriageQuest.org

LinkedIn: https://www.linkedin.com/in/helfandd/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>In one of the most brutally honest conversations about love, sex, and healing, Michael sits down with therapist Dr. David Helfand to unpack why modern relationships are falling apart—and how to rebuild them with hope, honesty, and emotional intelligence.</p><p>From trauma bonding and communication breakdowns to porn, politics, and the chaos of modern dating, this episode dives deep into the neuroscience of intimacy and what it really takes to create lasting connection in a disconnected world.</p><p>Discover how trauma shapes who we love, why lying can be a survival mechanism, and how vulnerability—done right—can be the doorway to real intimacy.</p><p>🎧 <strong>Listen if you’ve ever wondered:</strong></p><ul><li>Why you keep attracting the same kind of relationships</li><li>How to tell the truth without blowing everything up</li><li>Whether healing should come <em>before</em> or <em>through</em> love</li><li>And how to find hope when connection feels impossible</li></ul><p><br></p><p>Because in a world obsessed with swiping, judging, and escaping—this episode reminds us that love, when done consciously, is still the bravest thing we can do.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>Dr. David Helfand</strong></p><p>Website: <a href="https://marriagequest.org" rel="nofollow">https://MarriageQuest.org</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/helfandd/" rel="nofollow">https://www.linkedin.com/in/helfandd/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 79e10169-7735-40e9-b3b8-4c2ae4b79d32 https://www.thinkunbrokenpodcast.com/ Tue, 25 Nov 2025 09:00:01 +0000 4989 no full Healing the Nervous System: Rethinking Mental Health | with Dana Hargus Healing the Nervous System: Rethinking Mental Health | with Dana Hargus 489 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Dana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals heal and reconnect with their true selves, Dana has built one of the region’s most respected private counseling practices. Her work centers on creating safe, compassionate spaces where clients can process trauma, rebuild resilience, and restore balance in their lives.

In this powerful episode, Michael Unbroken sits down with therapist and biofeedback expert Dana Hargus to challenge outdated ideas in mental health and explore how true healing begins with the nervous system.

Together, they dive deep into why traditional approaches often fail, how self-sabotage stems from internal dysregulation, and what it really takes to move from survival to thriving. Dana shares her 30+ years of experience helping individuals and families create lasting transformation through biofeedback, nervous system regulation, and holistic healing—without relying solely on medication.

If you’ve tried therapy, read the books, done the retreats, and still feel stuck, this episode will show you a new path toward real and sustainable change.

🔑 You’ll learn:

  • Why the “quick fix” approach to mental health doesn’t work
  • How trauma dysregulates the nervous system — and how to reset it
  • The power of biofeedback in calming the body and mind
  • Practical steps to restore balance, peace, and self-trust
  • How healing the nervous system opens the door to connection, love, and joy


✨ Whether you’re on a healing journey or helping others on theirs, this conversation will reshape how you think about mental health and transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Dana Hargus

Website: https://restoreofada.com/

Instagram: https://www.instagram.com/restoreofada?igsh=MXc4ZWMwcnp6YzRzeA%3D%3D&utm_source=qr

Facebook: https://www.facebook.com/share/1EWuKsUn5X/?mibextid=wwXIfr

LinkedIn: https://www.linkedin.com/in/dana-hargus-681519340?trk=contact-info




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>Dana Hargus, M.Ed., LPC, is a licensed professional counselor with over 25 years of experience specializing in trauma-informed care. With a deep passion for helping individuals heal and reconnect with their true selves, Dana has built one of the region’s most respected private counseling practices. Her work centers on creating safe, compassionate spaces where clients can process trauma, rebuild resilience, and restore balance in their lives.</p><p>In this powerful episode, Michael Unbroken sits down with therapist and biofeedback expert <strong>Dana Hargus</strong> to challenge outdated ideas in mental health and explore how true healing begins with the <strong>nervous system</strong>.</p><p>Together, they dive deep into why traditional approaches often fail, how self-sabotage stems from internal dysregulation, and what it really takes to move from survival to thriving. Dana shares her 30+ years of experience helping individuals and families create lasting transformation through <strong>biofeedback, nervous system regulation, and holistic healing</strong>—without relying solely on medication.</p><p>If you’ve tried therapy, read the books, done the retreats, and still feel stuck, this episode will show you a new path toward <strong>real and sustainable change</strong>.</p><p>🔑 <strong>You’ll learn:</strong></p><ul><li>Why the “quick fix” approach to mental health doesn’t work</li><li>How trauma dysregulates the nervous system — and how to reset it</li><li>The power of biofeedback in calming the body and mind</li><li>Practical steps to restore balance, peace, and self-trust</li><li>How healing the nervous system opens the door to connection, love, and joy</li></ul><p><br></p><p>✨ Whether you’re on a healing journey or helping others on theirs, this conversation will reshape how you think about mental health and transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>Dana Hargus</strong></p><p>Website: <a href="https://restoreofada.com/" rel="nofollow">https://restoreofada.com/</a></p><p>Instagram: <a href="https://www.instagram.com/restoreofada?igsh=MXc4ZWMwcnp6YzRzeA%3D%3D&utm_source=qr" rel="nofollow">https://www.instagram.com/restoreofada?igsh=MXc4ZWMwcnp6YzRzeA%3D%3D&amp;utm_source=qr</a></p><p>Facebook: <a href="https://www.facebook.com/share/1EWuKsUn5X/?mibextid=wwXIfr" rel="nofollow">https://www.facebook.com/share/1EWuKsUn5X/?mibextid=wwXIfr</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/dana-hargus-681519340?trk=contact-info" rel="nofollow">https://www.linkedin.com/in/dana-hargus-681519340?trk=contact-info</a></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f7a8a942-cd67-4a1e-8c00-2fadad0bb677 https://www.thinkunbrokenpodcast.com/ Tue, 18 Nov 2025 09:00:49 +0000 3545 no full The Power of Mindset and Soul Intelligence | with Kristine Genovese The Power of Mindset and Soul Intelligence | with Kristine Genovese 848 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this episode, Michael sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explore how disconnection between mind, body, and spirit becomes dis-ease and eventually disease, and how to reverse it by addressing emotional root causes. Kristen shares her journey from high-performing corporate turnaround executive to healer after a personal health scare, explaining how subconscious beliefs (formed in childhood and reinforced over time) drive patterns in health, relationships, and career. The duo break down heart–mind coherence (thought + feeling), the power of belief, and why action builds identity and self-trust. Kristen introduces her daily “Sacred Soul Script” practice, writing your life a year ahead in the past tense and revisiting it morning and night, paired with consistent, inspired action. They discuss levels of consciousness (“to me, for me, through me, as me”), the gut–self-esteem link, lifestyle factors behind chronic issues, and why progress beats perfection. 

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Kristine Genovese

Website: https://www.soulintelligencemethod.com

Instagram: https://instagram.com/kristinemgenovese

Facebook: https://facebook.com/kristinemgenovese

YouTube: https://www.youtube.com/watch?v=V1_TjXRirOs

LinkedIn: https://www.linkedin.com/in/kristinemgenovese/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>In this episode, Michael sits down with Kristine Genovese, creator of the Soul Intelligence Method, to explore how disconnection between mind, body, and spirit becomes dis-ease and eventually disease, and how to reverse it by addressing emotional root causes. Kristen shares her journey from high-performing corporate turnaround executive to healer after a personal health scare, explaining how subconscious beliefs (formed in childhood and reinforced over time) drive patterns in health, relationships, and career. The duo break down heart–mind coherence (thought + feeling), the power of belief, and why action builds identity and self-trust. Kristen introduces her daily “Sacred Soul Script” practice, writing your life a year ahead in the past tense and revisiting it morning and night, paired with consistent, inspired action. They discuss levels of consciousness (“to me, for me, through me, as me”), the gut–self-esteem link, lifestyle factors behind chronic issues, and why progress beats perfection. </p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>Kristine Genovese</strong></p><p>Website: <a href="https://www.soulintelligencemethod.com" rel="nofollow">https://www.soulintelligencemethod.com</a></p><p>Instagram: <a href="https://instagram.com/kristinemgenovese" rel="nofollow">https://instagram.com/kristinemgenovese</a></p><p>Facebook: <a href="https://facebook.com/kristinemgenovese" rel="nofollow">https://facebook.com/kristinemgenovese</a></p><p>YouTube: <a href="https://www.youtube.com/watch?v=V1_TjXRirOs" rel="nofollow">https://www.youtube.com/watch?v=V1_TjXRirOs</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/kristinemgenovese/" rel="nofollow">https://www.linkedin.com/in/kristinemgenovese/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 22144e11-1b76-4802-b876-1f5901cb3a3f https://www.thinkunbrokenpodcast.com/ Tue, 11 Nov 2025 09:00:18 +0000 3318 no full What Real Love Feels Like After Trauma | with Rick William What Real Love Feels Like After Trauma | with Rick William 487 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Today’s guest, Rick William, is a coach, and visionary dedicated to helping people live with deeper purpose and authenticity. From a young age, Rick was fascinated by consciousness and personal growth—a passion that led him to build a thriving business serving over 200,000 members by the age of 25. But despite his outer success, he found himself facing an inner void.

That realization sparked a global journey of self-discovery, where he connected with world-renowned thought leaders and spiritual teachers—conversations he now shares in his powerful YouTube series that explores what it truly means to live a meaningful life.

In this episode, host Michael speaks with Rick William to delve into the complexities of love, healing, and human connection—especially for those with traumatic backgrounds. They discuss the significant challenges people face in learning to give and receive love, the importance of redefining what love means personally, and the journey toward self-acceptance. The conversation also explores practical steps for regulating the nervous system, improving communication skills, and integrating past traumas into one’s life. By sharing their personal experiences and professional insights, they offer valuable tools and perspectives for anyone seeking deeper intimacy and healing in their relationships.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Rick William

Website: https://www.rickwilliam.com/

Instagram: https://www.instagram.com/iamrickwilliam

YouTube: https://www.youtube.com/@RickWilliamTV




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>Today’s guest, Rick William, is a coach, and visionary dedicated to helping people live with deeper purpose and authenticity. From a young age, Rick was fascinated by consciousness and personal growth—a passion that led him to build a thriving business serving over 200,000 members by the age of 25. But despite his outer success, he found himself facing an inner void.</span></p><p><span>That realization sparked a global journey of self-discovery, where he connected with world-renowned thought leaders and spiritual teachers—conversations he now shares in his powerful YouTube series that explores what it truly means to live a meaningful life.</span></p><p><span>In this episode, host Michael speaks with Rick William to delve into the complexities of love, healing, and human connection—especially for those with traumatic backgrounds. They discuss the significant challenges people face in learning to give and receive love, the importance of redefining what love means personally, and the journey toward self-acceptance. The conversation also explores practical steps for regulating the nervous system, improving communication skills, and integrating past traumas into one’s life. By sharing their personal experiences and professional insights, they offer valuable tools and perspectives for anyone seeking deeper intimacy and healing in their relationships.</span></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>Rick William</strong></p><p><span>Website: </span><a href="https://www.rickwilliam.com/" rel="nofollow">https://www.rickwilliam.com/</a></p><p><span>Instagram: </span><a href="https://www.instagram.com/iamrickwilliam" rel="nofollow">https://www.instagram.com/iamrickwilliam</a></p><p><span>YouTube: </span><a href="https://www.youtube.com/@RickWilliamTV" rel="nofollow">https://www.youtube.com/@RickWilliamTV</a></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f327ccf4-5822-489d-92d9-6fd58af39695 https://www.thinkunbrokenpodcast.com/ Tue, 04 Nov 2025 09:00:48 +0000 3828 no full Mastering the Brain and Nervous System for Personal Transformation | with George Haymaker Mastering the Brain and Nervous System for Personal Transformation | with George Haymaker 486 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well as the importance of addressing our mental health comprehensively. George shares his personal journey overcoming addiction and how understanding neuroplasticity and nervous system regulation was pivotal to his recovery. They discuss actionable strategies for reshaping neural pathways, managing nervous system states, and creating lasting positive change. The episode highlights the significance of intentional practice and the potential for anyone to rebuild and transform their life through mindful approaches to brain and nervous system health.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


George Haymaker

Website: https://www.georgehaymaker.com

Facebook: https://www.facebook.com/george.haymaker.9/

LinkedIn: https://www.linkedin.com/in/georgehaymaker/

YouTube: https://www.youtube.com/@georgehaymakerneuroeducator







Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>In this episode, Michael chats with George Haymaker about the differentiation between the brain and the mind, as well as the importance of addressing our mental health comprehensively. George shares his personal journey overcoming addiction and how understanding neuroplasticity and nervous system regulation was pivotal to his recovery. They discuss actionable strategies for reshaping neural pathways, managing nervous system states, and creating lasting positive change. The episode highlights the significance of intentional practice and the potential for anyone to rebuild and transform their life through mindful approaches to brain and nervous system health.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>George Haymaker</strong></p><p><strong>Website: </strong><a href="https://www.georgehaymaker.com" rel="nofollow">https://www.georgehaymaker.com</a></p><p>Facebook: <a href="https://www.facebook.com/george.haymaker.9/" rel="nofollow">https://www.facebook.com/george.haymaker.9/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/georgehaymaker/" rel="nofollow">https://www.linkedin.com/in/georgehaymaker/</a></p><p>YouTube: <a href="https://www.youtube.com/@georgehaymakerneuroeducator" rel="nofollow">https://www.youtube.com/@georgehaymakerneuroeducator</a></p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4c7c5e1b-0e43-4c6d-a638-31b99e821532 https://www.thinkunbrokenpodcast.com/ Tue, 28 Oct 2025 09:00:07 +0000 3763 no full Your Body Isn’t the Enemy: Reading Symptoms and Reclaiming Self | with Inna Segal Your Body Isn’t the Enemy: Reading Symptoms and Reclaiming Self | with Inna Segal 845 8 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

On this episode of Think Unbroken, Michael sits down with healer and author Inna Segal for a grounded, no-nonsense conversation about real healing—physical, emotional, spiritual—and why it unfolds in stages, not shortcuts. They unpack what it actually means to feel “stuck,” how generational trauma shows up in the body, and why honesty and communication are often the first medicine. Inna maps the body’s left/right “feminine/masculine” signals, explains why symptoms are messages (not enemies), and shares the moment a single sentence snapped her out of despair: “Your body wants to be stuck.” 

If you’ve tried everything, still feel off-track, and want a practical path back to congruence with who you are, this episode is for you.

Key takeaways:

  • “Stuck” is often a freeze response—repeating loops, blame, and no clear next step.
  • The body is a map: left side (feminine—feelings/inner world), right side (masculine—action/vision).
  • Symptoms point to unprocessed stories—especially unspoken communication and inherited patterns.
  • Don’t chase a single “root cause”; build foundations and move layer by layer.
  • Truth-telling and consistent action restore congruence—and reduce anxiety, panic, and self-betrayal.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.innasegal.com

Instagram: https://www.instagram.com/innasegalauthor

Facebook: https://www.facebook.com/InnaSegalAuthor

YouTube: https://www.youtube.com/@innasegalauthor

LinkedIn: https://au.linkedin.com/in/innasegalauthor



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>On this episode of <em>Think Unbroken</em>, Michael sits down with healer and author Inna Segal for a grounded, no-nonsense conversation about real healing—physical, emotional, spiritual—and why it unfolds in stages, not shortcuts. They unpack what it actually means to feel “stuck,” how generational trauma shows up in the body, and why honesty and communication are often the first medicine. Inna maps the body’s left/right “feminine/masculine” signals, explains why symptoms are messages (not enemies), and shares the moment a single sentence snapped her out of despair: “Your body wants to be stuck.” </p><p>If you’ve tried everything, still feel off-track, and want a practical path back to congruence with who you are, this episode is for you.</p><h3>Key takeaways:</h3><ul><li>“Stuck” is often a freeze response—repeating loops, blame, and no clear next step.</li><li>The body is a map: left side (feminine—feelings/inner world), right side (masculine—action/vision).</li><li>Symptoms point to unprocessed stories—especially unspoken communication and inherited patterns.</li><li>Don’t chase a single “root cause”; build foundations and move layer by layer.</li><li>Truth-telling and consistent action restore congruence—and reduce anxiety, panic, and self-betrayal.</li></ul><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://www.innasegal.com" rel="nofollow">https://www.innasegal.com</a></p><p>Instagram: <a href="https://www.instagram.com/innasegalauthor" rel="nofollow">https://www.instagram.com/innasegalauthor</a></p><p>Facebook: <a href="https://www.facebook.com/InnaSegalAuthor" rel="nofollow">https://www.facebook.com/InnaSegalAuthor</a></p><p>YouTube: <a href="https://www.youtube.com/@innasegalauthor" rel="nofollow">https://www.youtube.com/@innasegalauthor</a></p><p>LinkedIn: <a href="https://au.linkedin.com/in/innasegalauthor" rel="nofollow">https://au.linkedin.com/in/innasegalauthor</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4679ef70-720a-4725-85e6-fd842029b02f https://www.thinkunbrokenpodcast.com/ Tue, 21 Oct 2025 09:00:31 +0000 3986 no full Break the Belief Barrier | with Lion Goodman Break the Belief Barrier | with Lion Goodman 8 844 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

Lion Goodman is the founder of the Clear Beliefs Institute and a renowned “Subconscious Pattern Detective.” With over 45 years of experience as an executive coach, counselor, teacher, and healer, he has dedicated his life to helping people uncover and transform the subconscious patterns that shape their lives.

In this powerful conversation, Michael sits down with belief-work pioneer Lion Goodman to unpack how beliefs form the infrastructure of the mind—multidimensional patterns wired through thought, emotion, body, relationships, and even spirit. If you’ve ever had a clear vision but still felt a wall you can’t name, this episode shows you where that wall lives and how to dismantle it at the identity level.

Lion shares practical ways to surface and clear core beliefs (including his Body Wisdom approach), why “I am” statements quietly run your life, how language hijacks discipline, and why real change is a process of daily, deliberate reps—like hacking through a jungle with a machete. If you’re stuck in self-sabotage, numbness, or the loop of “I know what to do but don’t do it,” this one’s for you.

You’ll learn:

  • Why beliefs are multidimensional (not just thoughts) and how they embed in the body
  • How identity-level beliefs (“I am / I am not…”) drive success or stall it
  • A step-by-step way to surface the hidden belief under a persistent problem
  • How to work with dissociation and numbness (starting from sensation)
  • The role of language in discipline—and how to reframe it so you actually show up
  • Why conflicting beliefs create tension and how to de-cluster them


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.liongoodman.com

Facebook: https://www.facebook.com/lionine

LinkedIn: https://www.linkedin.com/in/liongoodman/

YouTube: https://www.youtube.com/c/LionGoodman




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>Lion Goodman is the founder of the Clear Beliefs Institute and a renowned “Subconscious Pattern Detective.” With over 45 years of experience as an executive coach, counselor, teacher, and healer, he has dedicated his life to helping people uncover and transform the subconscious patterns that shape their lives.</span></p><p><span>In this powerful conversation, Michael sits down with belief-work pioneer Lion Goodman to unpack how beliefs form the </span><em>infrastructure</em><span> of the mind—multidimensional patterns wired through thought, emotion, body, relationships, and even spirit. If you’ve ever had a clear vision but still felt a wall you can’t name, this episode shows you where that wall lives and how to dismantle it at the identity level.</span></p><p><span>Lion shares practical ways to surface and clear core beliefs (including his Body Wisdom approach), why “I am” statements quietly run your life, how language hijacks discipline, and why real change is a process of daily, deliberate reps—like hacking through a jungle with a machete. If you’re stuck in self-sabotage, numbness, or the loop of “I know what to do but don’t do it,” this one’s for you.</span></p><p><strong>You’ll learn:</strong></p><ul><li><span>Why beliefs are multidimensional (not just thoughts) and how they embed in the body</span></li><li><span>How identity-level beliefs (“I am / I am not…”) drive success or stall it</span></li><li><span>A step-by-step way to surface the hidden belief under a persistent problem</span></li><li>How to work with <span>dissociation and numbness (starting from sensation)</span></li><li>The role of <span>language in discipline—and how to reframe it so you actually show up</span></li><li>Why conflicting beliefs create tension and how to <span>de-cluster them</span></li></ul><p><br></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>LINKS:</strong></p><p><span>Website: </span><a href="https://www.liongoodman.com" rel="nofollow">https://www.liongoodman.com</a></p><p><span>Facebook: </span><a href="https://www.facebook.com/lionine" rel="nofollow">https://www.facebook.com/lionine</a></p><p><span>LinkedIn: </span><a href="https://www.linkedin.com/in/liongoodman/" rel="nofollow">https://www.linkedin.com/in/liongoodman/</a></p><p><span>YouTube: </span><a href="https://www.youtube.com/c/LionGoodman" rel="nofollow">https://www.youtube.com/c/LionGoodman</a></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1d8052ad-a222-4e51-b8c6-b73f48ddad9c https://www.thinkunbrokenpodcast.com/ Tue, 14 Oct 2025 09:00:55 +0000 3501 no full Transformations through Trauma: A Journey of Healing and Self-Discovery Transformations through Trauma: A Journey of Healing and Self-Discovery 843 7 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this episode, we present a compilation about a deeply personal journey of transformation and healing. The individual shares an intimate inward journey of self-discovery that began with yoga and led to confronting serious health issues such as cervical cancer. This health scare prompted a shift toward holistic living, including dietary changes and alternative medicine.

They also discuss the profound effects of trauma from sexual abuse and the therapeutic process of overcoming shame and guilt. The conversation expands to broader reflections on societal structures, trauma responses, and the search for genuine community and self-actualization.

Experiences from military service and the associated traumas further highlight the discussion, emphasizing resilience and the pursuit of a purpose-driven life despite past adversities.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>In this episode, we present a compilation about a deeply personal journey of transformation and healing. The individual shares an intimate inward journey of self-discovery that began with yoga and led to confronting serious health issues such as cervical cancer. This health scare prompted a shift toward holistic living, including dietary changes and alternative medicine.</span></p><p><span>They also discuss the profound effects of trauma from sexual abuse and the therapeutic process of overcoming shame and guilt. The conversation expands to broader reflections on societal structures, trauma responses, and the search for genuine community and self-actualization.</span></p><p><span>Experiences from military service and the associated traumas further highlight the discussion, emphasizing resilience and the pursuit of a purpose-driven life despite past adversities.</span></p><p><br></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3431eeaf-55f5-44b3-a60d-fe8dc55e611f https://www.thinkunbrokenpodcast.com/ Fri, 26 Sep 2025 09:00:22 +0000 1773 no full Unlocking True Healing: Transformative Journeys from Trauma to Self-Love Unlocking True Healing: Transformative Journeys from Trauma to Self-Love 842 7 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this compilation episode, the guest speakers reflect on a 14-year healing journey, highlighting the importance of introspection and personal responsibility in overcoming trauma. They discuss the pivotal moment of self-awareness during the COVID-19 pandemic, recognizing the need to heal the relationship with oneself first.

They share experiences of toxic positivity, substance abuse, and the challenges of masking true emotions in relationships. Through deep inner work and somatic practices, they found genuine transformation, self-love, and compassion. The conversation also explores societal influences, the courage required to seek help, and the necessity of embracing challenges to achieve growth and emotional stability.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p>In this compilation episode, the guest speakers reflect on a 14-year healing journey, highlighting the importance of introspection and personal responsibility in overcoming trauma. They discuss the pivotal moment of self-awareness during the COVID-19 pandemic, recognizing the need to heal the relationship with oneself first.</p><p>They share experiences of toxic positivity, substance abuse, and the challenges of masking true emotions in relationships. Through deep inner work and somatic practices, they found genuine transformation, self-love, and compassion. The conversation also explores societal influences, the courage required to seek help, and the necessity of embracing challenges to achieve growth and emotional stability.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 618361a7-1d69-400b-8e67-20dc50261183 https://www.thinkunbrokenpodcast.com/ Fri, 19 Sep 2025 09:00:21 +0000 1038 no full How to Heal After a Break Up | Trauma Healing How to Heal After a Break Up | Trauma Healing 841 7 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e


In this episode, I share my personal journey of overcoming a recent breakup. I provide practical advice on how to regain stability and feel like yourself again after losing love. I discuss societal misconceptions about dealing with breakups, emphasize the importance of self-reflection, and present the concept of the 66 questions to ensure alignment in relationships. Through my story, I explore emotional recovery, the value of self-care, and the courage to love again. I encourage viewers to seek support, face truths, and navigate life's challenges with hope and resilience.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><br></p><p>In this episode, I share my personal journey of overcoming a recent breakup. I provide practical advice on how to regain stability and feel like yourself again after losing love. I discuss societal misconceptions about dealing with breakups, emphasize the importance of self-reflection, and present the concept of the <em>66 questions</em> to ensure alignment in relationships. Through my story, I explore emotional recovery, the value of self-care, and the courage to love again. I encourage viewers to seek support, face truths, and navigate life&#39;s challenges with hope and resilience.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 78d36ce4-4b36-4777-9dc2-b1635160ef61 https://www.thinkunbrokenpodcast.com/ Tue, 16 Sep 2025 09:00:58 +0000 1843 no full Overcoming Adversity and Creating a Vision for Success Overcoming Adversity and Creating a Vision for Success 840 7 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e

In this episode, the discussion centers around overcoming feelings of guilt and shame and the journey towards healing and personal success.

This compilation of episodes, highlighting experiences of significant lows including depression and suicidal thoughts, outlines a transformative journey that led him to financial freedom and personal fulfillment. He shares a five-step process, emphasizing the importance of having a vision, cultivating the right environment, and practicing self-love. The conversation delves deeply into the concept of "not enoughness" exacerbated by social media, the necessity of self-love, and the challenges of overcoming societal pressures. Through personal anecdotes and experiences, the episode provides insightful guidance on creating a life aligned with one's true values and goals.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 







Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. </span><a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><span>In this episode, the discussion centers around overcoming feelings of guilt and shame and the journey towards healing and personal success.</span></p><p><span>This compilation of episodes, highlighting experiences of significant lows including depression and suicidal thoughts, outlines a transformative journey that led him to financial freedom and personal fulfillment. He shares a five-step process, emphasizing the importance of having a vision, cultivating the right environment, and practicing self-love. The conversation delves deeply into the concept of &#34;not enoughness&#34; exacerbated by social media, the necessity of self-love, and the challenges of overcoming societal pressures. Through personal anecdotes and experiences, the episode provides insightful guidance on creating a life aligned with one&#39;s true values and goals.</span></p><p><br></p><p><span><span></span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><br></p><p><br></p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 70e2bddc-f763-4c4a-bd94-f6c01d0a545e https://www.thinkunbrokenpodcast.com/ Fri, 12 Sep 2025 09:00:09 +0000 2511 no full How to Find Yourself if You are Lost How to Find Yourself if You are Lost 839 7 Michael Unbroken Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e


In this episode, Michael shares his personal journey of battling feelings of inadequacy and self-doubt.

Growing up in a challenging environment marred by poverty, abuse, and neglect, they recount how these experiences shaped their self-perception and led to destructive behaviors. From hitting rock bottom to making significant life changes, they emphasize the importance of self-reflection, honesty, and alignment with one's true values.

Michael discusses their road to recovery through leadership roles, building a successful business, and ultimately finding fulfillment by helping others. The video encourages viewers to take control of their lives by identifying what truly brings them joy and fulfillment, rather than chasing societal definitions of success.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 


Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Survived childhood trauma? Ready to thrive, find love, and build a life you’re proud of? Join renowned trauma coach Michael Anthony’s free group. <a href="https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e" rel="nofollow">https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e</a></p><p><br></p><p>In this episode, Michael shares his personal journey of battling feelings of inadequacy and self-doubt.</p><p>Growing up in a challenging environment marred by poverty, abuse, and neglect, they recount how these experiences shaped their self-perception and led to destructive behaviors. From hitting rock bottom to making significant life changes, they emphasize the importance of self-reflection, honesty, and alignment with one&#39;s true values.</p><p>Michael discusses their road to recovery through leadership roles, building a successful business, and ultimately finding fulfillment by helping others. The video encourages viewers to take control of their lives by identifying what truly brings them joy and fulfillment, rather than chasing societal definitions of success.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p><br></p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d0c3c11e-0e2e-49bd-b8c1-50a00c8e643f https://www.thinkunbrokenpodcast.com/ Tue, 09 Sep 2025 09:00:23 +0000 1918 no full How to Not Give Up - From The Michael Anthony Was Here YouTube Channel. How to Not Give Up - From The Michael Anthony Was Here YouTube Channel. Michael Unbroken Feeling like you want to give up and quit life is normal. You are not alone. You are not wrong. You are not broken. You are human. It's ok to feel like giving up, but you don't have to quit. 


This is me, sitting down and keeping it real about the stuff we all go through. The pain, the struggle, the doubt, the relationships, and the fight to not give up on yourself.


Join my free online community if you want to be in connection with other people who are on their journey to personal freedom and self love: https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e 


This channel is about helping you stop self-sabotaging, face the dark days head-on, and figure out how to actually build a life that feels worth living. I’ve been through the worst, I’ve built Think Unbroken, and I’ve spent years coaching people who felt lost, broken, or ready to quit. Now I’m taking everything I’ve learned and giving it to you here.


Here’s what we talk about:


How to not give up when life feels impossible


Breaking free from suicidal thoughts and dark patterns


Learning how to actually love yourself


Dating and relationships without all the games and bullshit


Crushing the limiting beliefs that keep you stuck


Building real confidence and self-worth


What it means to be human in the world we live in right now


If you’re struggling, you’re not alone. I’ve been there. This channel is proof that you don’t have to quit, and that you can come back stronger.


Hit subscribe and let’s figure this life thing out together. #confidence #selfimprovement #mentalhealth



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Feeling like you want to give up and quit life is normal. You are not alone. You are not wrong. You are not broken. You are human. It&#39;s ok to feel like giving up, but you don&#39;t have to quit. </p><p><br></p><p>This is me, sitting down and keeping it real about the stuff we all go through. The pain, the struggle, the doubt, the relationships, and the fight to not give up on yourself.</p><p><br></p><p>Join my free online community if you want to be in connection with other people who are on their journey to personal freedom and self love: https://www.skool.com/think-unbroken-5756/about?ref=deff9f4cffd7469182949355dd1c1a1e </p><p><br></p><p>This channel is about helping you stop self-sabotaging, face the dark days head-on, and figure out how to actually build a life that feels worth living. I’ve been through the worst, I’ve built Think Unbroken, and I’ve spent years coaching people who felt lost, broken, or ready to quit. Now I’m taking everything I’ve learned and giving it to you here.</p><p><br></p><p>Here’s what we talk about:</p><p><br></p><p>How to not give up when life feels impossible</p><p><br></p><p>Breaking free from suicidal thoughts and dark patterns</p><p><br></p><p>Learning how to actually love yourself</p><p><br></p><p>Dating and relationships without all the games and bullshit</p><p><br></p><p>Crushing the limiting beliefs that keep you stuck</p><p><br></p><p>Building real confidence and self-worth</p><p><br></p><p>What it means to be human in the world we live in right now</p><p><br></p><p>If you’re struggling, you’re not alone. I’ve been there. This channel is proof that you don’t have to quit, and that you can come back stronger.</p><p><br></p><p>Hit subscribe and let’s figure this life thing out together. #confidence #selfimprovement #mentalhealth</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4f35d504-7409-4994-b313-98ef7bd0e443 https://www.thinkunbrokenpodcast.com/ Fri, 22 Aug 2025 13:42:32 +0000 1902 no full How To Find Love as a Trauma Survivor How To Find Love as a Trauma Survivor 838 7 Michael Unbroken In this deeply raw and unfiltered episode, I share the truth about my journey from being a man who sabotaged love at every turn to someone who has learned—through years of painful self-discovery—what it means to truly love and be loved. From cheating, lying, and manipulating to chasing fleeting validation through strangers, I reveal the destructive patterns that came from a childhood shaped by abuse, neglect, and the belief that I didn’t matter.

This isn’t just a story of mistakes—it’s about the work required to heal, to build self-love, and to create space for others to love you in return. I explore why so many of us equate love with pain, how to break free from that cycle, and why allowing love—both for yourself and from others—is the most courageous thing you can do. If you’ve ever felt unworthy of love or pushed it away out of fear, this episode will challenge you to make a simple yet life-changing choice: to allow love in.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this deeply raw and unfiltered episode, I share the truth about my journey from being a man who sabotaged love at every turn to someone who has learned—through years of painful self-discovery—what it means to truly love and be loved. From cheating, lying, and manipulating to chasing fleeting validation through strangers, I reveal the destructive patterns that came from a childhood shaped by abuse, neglect, and the belief that I didn’t matter.</p><p>This isn’t just a story of mistakes—it’s about the work required to heal, to build self-love, and to create space for others to love you in return. I explore why so many of us equate love with pain, how to break free from that cycle, and why allowing love—both for yourself and from others—is the most courageous thing you can do. If you’ve ever felt unworthy of love or pushed it away out of fear, this episode will challenge you to make a simple yet life-changing choice: to allow love in.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f8a5a2f3-4722-4397-8ccf-c91ddf8718e6 https://www.thinkunbrokenpodcast.com/ Fri, 15 Aug 2025 09:00:08 +0000 1104 no full Healing from Unprocessed Pain: Overcoming Addiction and Religious Trauma Healing from Unprocessed Pain: Overcoming Addiction and Religious Trauma 837 7 Michael Unbroken In this episode, I share a compilation featuring a powerful story of overcoming addiction fueled by unprocessed pain and early-life dissociation. The guest talks about the unpredictability of their behavior when consuming alcohol and how it served as a catalyst for unresolved issues. The conversation also explores the traumatic impact of growing up biracial in the Mormon Church and the pressures of religious perfectionism. They highlight the importance of separating religion from spirituality and share their healing journey through therapy, self-love, and mirror work. The discussion further addresses the harmful effects of shame, the significance of emotional management, and the path to self-acceptance and personal growth.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I share a compilation featuring a powerful story of overcoming addiction fueled by unprocessed pain and early-life dissociation. The guest talks about the unpredictability of their behavior when consuming alcohol and how it served as a catalyst for unresolved issues. The conversation also explores the traumatic impact of growing up biracial in the Mormon Church and the pressures of religious perfectionism. They highlight the importance of separating religion from spirituality and share their healing journey through therapy, self-love, and mirror work. The discussion further addresses the harmful effects of shame, the significance of emotional management, and the path to self-acceptance and personal growth.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9bca4ce6-770e-48dd-9596-5bce956fcea4 https://www.thinkunbrokenpodcast.com/ Tue, 12 Aug 2025 09:00:25 +0000 1260 no full Does Feeling Lucky End Depression? Does Feeling Lucky End Depression? 836 7 Michael Unbroken In this episode, Michael Unbroken dives into a powerful and personal exploration of how the emotion of feeling lucky might just be the missing link in your healing and success journey.

After years of self-inquiry, research, and listening to some of the greatest minds in the world, Michael unpacks whether "feeling lucky" could be a mindset that shifts depression, anxiety, and apathy into momentum, hope, and achievement.

He shares real-life stories—from his chaotic upbringing and moments that could've gone very differently, to surprising wins in business and chance meetings with icons like Gary Vaynerchuk—that challenge how we define luck, and how we might use it as fuel for transformation.

💬 Can luck be a belief you choose rather than a force you wait for?

🧠 Could embodying the feeling of luck change your mental health?

💥 What if one of the cures for anxiety or depression is choosing to see your life as lucky?

Tune in to hear Michael’s raw reflections, personal experiences, and a new hypothesis that might just change how you see your own path forward.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken dives into a powerful and personal exploration of how the <em>emotion</em> of <strong>feeling lucky</strong> might just be the missing link in your healing and success journey.</p><p>After years of self-inquiry, research, and listening to some of the greatest minds in the world, Michael unpacks whether <em>&#34;feeling lucky&#34;</em> could be a mindset that shifts depression, anxiety, and apathy into momentum, hope, and achievement.</p><p>He shares real-life stories—from his chaotic upbringing and moments that could&#39;ve gone very differently, to surprising wins in business and chance meetings with icons like Gary Vaynerchuk—that challenge how we define <em>luck</em>, and how we might <em>use it as fuel</em> for transformation.</p><p>💬 Can luck be a belief you choose rather than a force you wait for?</p><p> 🧠 Could embodying the feeling of luck change your mental health?</p><p> 💥 What if one of the cures for anxiety or depression is choosing to see your life as lucky?</p><p>Tune in to hear Michael’s raw reflections, personal experiences, and a new hypothesis that might just change how you see your own path forward.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fe73d213-a8ec-4c77-a840-c4ca0ce3aece https://www.thinkunbrokenpodcast.com/ Tue, 29 Jul 2025 09:00:05 +0000 671 no full How To Overcome Rock-Bottom in Five Steps How To Overcome Rock-Bottom in Five Steps 835 7 Michael Unbroken In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. Drawing from his own experience of being 350 pounds, smoking two packs a day, and drinking himself to sleep at age 25 after a traumatic childhood filled with abuse, homelessness, and addiction, Michael offers hard-won wisdom for those ready to change their lives.

Michael emphasizes that "the work works if you do the work," that change happens one moment and one decision at a time, and that the skills that got you to rock bottom won't get you out, requiring humility and letting go of ego.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael shares his powerful journey from rock bottom to transformation and provides five actionable strategies for anyone feeling stuck, hopeless, or trapped in destructive cycles. Drawing from his own experience of being 350 pounds, smoking two packs a day, and drinking himself to sleep at age 25 after a traumatic childhood filled with abuse, homelessness, and addiction, Michael offers hard-won wisdom for those ready to change their lives.</p><p>Michael emphasizes that &#34;the work works if you do the work,&#34; that change happens one moment and one decision at a time, and that the skills that got you to rock bottom won&#39;t get you out, requiring humility and letting go of ego.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2458c859-8c93-4971-a41e-0bb5ffb04def https://www.thinkunbrokenpodcast.com/ Wed, 16 Jul 2025 09:00:13 +0000 827 no full What happened to me and the podcast What happened to me and the podcast 834 7 Michael Unbroken In this deeply honest and vulnerable solo episode, Michael breaks the silence and shares the raw truth behind his recent hiatus from the podcast and Think Unbroken. From personal heartbreak and health scares to questioning the future of coaching and content creation, he opens up about the toll this journey has taken—and the radical accountability he's embracing in its wake.

Michael talks about compassion fatigue, emotional exhaustion, and why 2025 has become the year of alignment. He reflects on ending a major relationship, losing vision in one eye, relocating to Asia, and stepping away from things that no longer serve his mission or well-being.

Whether you've been with Think Unbroken from the beginning or are just tuning in, this episode offers a powerful reminder: healing, growth, and transformation aren’t linear—and sometimes, the most important work is done in the quiet moments of reevaluation.

Expect a shift. Expect more honesty. And expect this show to become something even more personal moving forward.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this deeply honest and vulnerable solo episode, Michael breaks the silence and shares the raw truth behind his recent hiatus from the podcast and Think Unbroken. From personal heartbreak and health scares to questioning the future of coaching and content creation, he opens up about the toll this journey has taken—and the radical accountability he&#39;s embracing in its wake.</p><p>Michael talks about compassion fatigue, emotional exhaustion, and why 2025 has become the year of <em>alignment</em>. He reflects on ending a major relationship, losing vision in one eye, relocating to Asia, and stepping away from things that no longer serve his mission or well-being.</p><p>Whether you&#39;ve been with Think Unbroken from the beginning or are just tuning in, this episode offers a powerful reminder: healing, growth, and transformation aren’t linear—and sometimes, the most important work is done in the quiet moments of reevaluation.</p><p>Expect a shift. Expect more honesty. And expect this show to become something even more personal moving forward.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e618915a-bbf1-4911-8f63-7cc916c831b6 https://www.thinkunbrokenpodcast.com/ Thu, 10 Jul 2025 09:00:13 +0000 929 no full The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian The Power of Being Seen: This Will Change How You See Yourself | with Gregory James Thelian 833 7 Michael Unbroken Why is it so terrifying to be truly seen?

In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. Together, they explore why so many people—especially women—struggle with self-worth, hide behind armour, and fear the raw vulnerability of being seen without masks, filters, or expectations.

Gregory shares how photography became his healing medium—not just for clients, but for himself. Through his unique 3-day process, he helps people reconnect with the version of themselves they’ve buried beneath trauma, self-doubt, and societal noise. Michael reflects on his own journey as a former photographer and the emotional weight of seeing someone recognize their strength, beauty, and power for the first time in an image.

This is more than a conversation about photos. It’s about healing. About coming home to yourself. And about discovering what it truly means to be unbroken.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://gregoryjamesphotography.com/

Greg on LinkedIn: https://www.linkedin.com/in/gregory-james-thelian/

Instagram: https://www.instagram.com/gregoryjames.photo/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Why is it so terrifying to be <em>truly</em> seen?</p><p>In this powerful conversation, Michael sits down with portrait and boudoir photographer Gregory James Thelian, whose mission goes far beyond taking beautiful photos. Together, they explore why so many people—especially women—struggle with self-worth, hide behind armour, and fear the raw vulnerability of being seen without masks, filters, or expectations.</p><p>Gregory shares how photography became his healing medium—not just for clients, but for himself. Through his unique 3-day process, he helps people reconnect with the version of themselves they’ve buried beneath trauma, self-doubt, and societal noise. Michael reflects on his own journey as a former photographer and the emotional weight of seeing someone recognize their strength, beauty, and power for the first time in an image.</p><p>This is more than a conversation about photos. It’s about healing. About coming home to yourself. And about discovering what it truly means to be <em>unbroken</em>.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://gregoryjamesphotography.com/" rel="nofollow">https://gregoryjamesphotography.com/</a></p><p>Greg on LinkedIn: <a href="https://www.linkedin.com/in/gregory-james-thelian/" rel="nofollow">https://www.linkedin.com/in/gregory-james-thelian/</a></p><p>Instagram: <a href="https://www.instagram.com/gregoryjames.photo/" rel="nofollow">https://www.instagram.com/gregoryjames.photo/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 08ae4997-99e8-4679-a11b-d5a244d34e33 https://www.thinkunbrokenpodcast.com/ Thu, 19 Jun 2025 09:00:00 +0000 3560 no full From Silence to Strength: Healing After Trauma | with Kristin Duncombe From Silence to Strength: Healing After Trauma | with Kristin Duncombe 832 7 Michael Unbroken In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing.

Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that followed, and the profound sense of unworthiness that shaped her adolescence and adult relationships. Together, she and Michael dive into the realities of complex trauma: the coping mechanisms we develop to survive, the patterns we unconsciously repeat, and the radical, uncomfortable, necessary act of reclaiming our truth.

From navigating toxic relationships to breaking cycles of people-pleasing and self-doubt, this conversation is a raw, honest look at what healing really means. You’ll hear about the breaking point that changed everything for Kristin, how she found her voice, and the steps anyone can take to begin their own recovery journey.

Whether you're carrying the weight of your past or walking alongside someone who is, this episode is a reminder that healing is possible—and it begins with telling the truth.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.kristinduncombe.com

Kristin on IG: https://www.instagram.com/kristin_louise_duncombe/

Kristin on LinkedIn: https://www.linkedin.com/in/kristin-duncombe-62441553/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>In this powerful and deeply personal episode, Michael sits down with trauma therapist and author Kristin Duncombe to explore the long shadows cast by childhood abuse—and the courageous path to healing.</span></p><p><span>Kristin shares her story of surviving chronic sexual abuse at the hands of a U.S. diplomat while living overseas, the institutional cover-up that followed, and the profound sense of unworthiness that shaped her adolescence and adult relationships. Together, she and Michael dive into the realities of complex trauma: the coping mechanisms we develop to survive, the patterns we unconsciously repeat, and the radical, uncomfortable, necessary act of reclaiming our truth.</span></p><p><span>From navigating toxic relationships to breaking cycles of people-pleasing and self-doubt, this conversation is a raw, honest look at what healing </span><em>really</em><span> means. You’ll hear about the breaking point that changed everything for Kristin, how she found her voice, and the steps anyone can take to begin their own recovery journey.</span></p><p><span>Whether you&#39;re carrying the weight of your past or walking alongside someone who is, this episode is a reminder that healing is possible—and it begins with telling the truth.</span></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>LINKS:</strong></p><p><span>Website: </span><a href="https://www.kristinduncombe.com" rel="nofollow">https://www.kristinduncombe.com</a></p><p><span>Kristin on IG: </span><a href="https://www.instagram.com/kristin_louise_duncombe/" rel="nofollow">https://www.instagram.com/kristin_louise_duncombe/</a></p><p><span>Kristin on LinkedIn: </span><a href="https://www.linkedin.com/in/kristin-duncombe-62441553/" rel="nofollow">https://www.linkedin.com/in/kristin-duncombe-62441553/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a2863f96-6281-4a42-a180-a58c4e8c99c6 https://www.thinkunbrokenpodcast.com/ Thu, 12 Jun 2025 09:00:00 +0000 3715 no full Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg Overcoming Trauma and Embracing Healing | with Dr. Betsy Holmberg 831 7 Michael Unbroken Why do we keep returning to the same painful thoughts, even after awareness kicks in?

In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk, and keeps us trapped in cycles of shame, anxiety, and coping mechanisms that no longer serve us.

Dr. Holmberg brings groundbreaking insight into the default mode network (DMN)—the part of your brain responsible for that relentless inner critic—and explains how trauma strengthens this network while weakening the one responsible for focus, calm, and choice. They talk through the science behind addiction, why healing feels impossible some days, and how to begin flipping the switch from stuck to free.

If you've ever felt broken, overwhelmed by your reactions, or lost in the loop of "what's wrong with me?", this episode will not only validate your experience but give you real tools to understand it—and start shifting out of it.

  • Why your brain resists healing (and how to work with it)
  • How trauma hijacks your nervous system
  • The real reason we return to harmful habits
  • Why sharing your story might be your turning point
  • How to quiet the DMN and strengthen your sense of self


You are not your thoughts. You are not broken. This episode is your starting point for change.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://betsyholmberg.com/

Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good:  https://betsyholmberg.com/elementor-page-2529/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Why do we keep returning to the same painful thoughts, even after awareness kicks in?</p><p>In this eye-opening episode, Michael Unbroken sits down with award-winning psychologist Dr. Betsy Holmberg to explore how trauma shapes our brain, fuels negative self-talk, and keeps us trapped in cycles of shame, anxiety, and coping mechanisms that no longer serve us.</p><p>Dr. Holmberg brings groundbreaking insight into the <em>default mode network</em> (DMN)—the part of your brain responsible for that relentless inner critic—and explains how trauma strengthens this network while weakening the one responsible for focus, calm, and choice. They talk through the science behind addiction, why healing feels impossible some days, and how to begin flipping the switch from stuck to free.</p><p>If you&#39;ve ever felt broken, overwhelmed by your reactions, or lost in the loop of &#34;what&#39;s wrong with me?&#34;, this episode will not only validate your experience but give you real tools to understand it—and start shifting out of it.</p><ul><li>Why your brain resists healing (and how to work with it)</li><li>How trauma hijacks your nervous system</li><li>The real reason we return to harmful habits</li><li>Why sharing your story might be your turning point</li><li>How to quiet the DMN and strengthen your sense of self</li></ul><p><br></p><p>You are not your thoughts. You are not broken. This episode is your starting point for change.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://betsyholmberg.com/" rel="nofollow">https://betsyholmberg.com/</a></p><p><em>Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves―and How to Quiet Your Inner Critic for Good: </em> <a href="https://betsyholmberg.com/elementor-page-2529/" rel="nofollow">https://betsyholmberg.com/elementor-page-2529/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cc91cf9c-2bb5-4312-8fb0-e863eb1a917a https://www.thinkunbrokenpodcast.com/ Thu, 05 Jun 2025 09:00:00 +0000 3944 no full Healing Through Stories | with Jackie Tantillo Healing Through Stories | with Jackie Tantillo 830 7 Michael Unbroken From the moment we're born, we’re wrapped in a relationship that shapes our soul — the one we have with our mother. For some, it's a source of comfort. For others, a source of pain. But for all of us, it's foundational.

Jackie Tantillo is currently the Host and Exec Producer of the "Should Have Listened to my Mother" Podcast. SHLTMM Podcast is a 2024 People's Choice Podcast Award Winner for best podcast in the "Society and Culture" Category. SHLTMM is also a 2024 Nominee in two additional categories including, "Best Female" Hosted Podcast & Best Podcast in the "Kids and Family" category. SHLTMM is an ongoing conversation about mothers/female role models and the role they play/played in ones life.

Jackie has worked in broadcasting as on-air talent (radio), on camera talent (commercials and industrials), a national and international Voice Over talent, Voice Over Acting Instructor and producer and production coordinator for over four decades.

In this episode, I sit down with Jackie Tantillo who has spent years speaking to hundreds of guests about one of the most complex, personal relationships we experience. We talk about identity, memory, trauma, forgiveness, and the stories we carry about our mothers, the ones we’ve lived and the ones we’re still trying to rewrite.

Jackie shares her own story of growing up in a vibrant, chaotic, loving Italian-American home. I share pieces of mine, a home shaped by pain, abuse, and ultimately, a journey toward reconciliation. Together, we explore what it means to become who you are because of, or in spite of your mother.

This isn’t just an episode about moms. It’s about healing, about breaking cycles, and about finding your voice through the stories we often leave unspoken.

If you’ve ever struggled with your past… if you're a parent trying to do better… or if you just want to feel seen in your human messiness — this one's for you.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.jackietantillo.com/

Jackie on LinkedIn: https://www.linkedin.com/in/jackie-tantillo/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>From the moment we&#39;re born, we’re wrapped in a relationship that shapes our soul — the one we have with our mother. For some, it&#39;s a source of comfort. For others, a source of pain. But for all of us, it&#39;s foundational.</p><p>Jackie Tantillo is currently the Host and Exec Producer of the &#34;Should Have Listened to my Mother&#34; Podcast. SHLTMM Podcast is a 2024 People&#39;s Choice Podcast Award Winner for best podcast in the &#34;Society and Culture&#34; Category. SHLTMM is also a 2024 Nominee in two additional categories including, &#34;Best Female&#34; Hosted Podcast &amp; Best Podcast in the &#34;Kids and Family&#34; category. SHLTMM is an ongoing conversation about mothers/female role models and the role they play/played in ones life.</p><p>Jackie has worked in broadcasting as on-air talent (radio), on camera talent (commercials and industrials), a national and international Voice Over talent, Voice Over Acting Instructor and producer and production coordinator for over four decades.</p><p>In this episode, I sit down with Jackie Tantillo who has spent years speaking to hundreds of guests about one of the most complex, personal relationships we experience. We talk about identity, memory, trauma, forgiveness, and the stories we carry about our mothers, the ones we’ve lived and the ones we’re still trying to rewrite.</p><p>Jackie shares her own story of growing up in a vibrant, chaotic, loving Italian-American home. I share pieces of mine, a home shaped by pain, abuse, and ultimately, a journey toward reconciliation. Together, we explore what it means to become who you are because of, or in spite of your mother.</p><p>This isn’t just an episode about moms. It’s about healing, about breaking cycles, and about finding your voice through the stories we often leave unspoken.</p><p>If you’ve ever struggled with your past… if you&#39;re a parent trying to do better… or if you just want to feel seen in your human messiness — this one&#39;s for you.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://www.jackietantillo.com/" rel="nofollow">https://www.jackietantillo.com/</a></p><p>Jackie on LinkedIn: <a href="https://www.linkedin.com/in/jackie-tantillo/" rel="nofollow">https://www.linkedin.com/in/jackie-tantillo/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a77c1a8-3135-4bdd-b0b2-113d62760bf1 https://www.thinkunbrokenpodcast.com/ Thu, 29 May 2025 09:00:00 +0000 2598 no full Blooming with Self-Love: How to Reclaim Your Worth | with Aneta Waclaw Blooming with Self-Love: How to Reclaim Your Worth | with Aneta Waclaw 829 7 Michael Unbroken In a world where disconnection, self-doubt, and comparison run rampant, how do we return to ourselves?

In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw to unpack the real meaning of self-love, and why it's more than just a buzzword.

Aneta shares the raw and inspiring story behind her book Blooming with Self Love: 31 Days of Affirmations and Journaling, and how simple practices like daily gratitude and affirmations became her anchor after trauma, toxic relationships, and personal breakdowns. Together, they explore why so many of us put others first, how to stop people-pleasing, and what it actually takes to build the habit of loving yourself.

You’ll learn:

  • Why your healing might begin by leaving everything familiar

  • How affirmations work (even when you don’t believe them at first)

  • The role of action, gratitude, and personal accountability in transformation

  • How to stop chasing validation and start choosing yourself every day

If you’ve ever felt lost, unworthy, or like self-love just doesn’t “stick,” this episode is your wake-up call—and your roadmap.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://bio.site/nourisheinsideout

Aneta on IG: https://www.instagram.com/aneta.waclaw


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In a world where disconnection, self-doubt, and comparison run rampant, how do we return to ourselves?</p><p>In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw to unpack the real meaning of self-love, and why it&#39;s more than just a buzzword.</p><p>Aneta shares the raw and inspiring story behind her book <a href="https://www.amazon.com/Blooming-Positive-Affirmations-Gratitude-Reflection/dp/B0DH1Z4BH8" rel="nofollow"><em>Blooming with Self Love: 31 Days of Affirmations and Journaling</em>,</a> and how simple practices like daily gratitude and affirmations became her anchor after trauma, toxic relationships, and personal breakdowns. Together, they explore why so many of us put others first, how to stop people-pleasing, and what it <em>actually</em> takes to build the habit of loving yourself.</p><p><strong>You’ll learn:</strong></p><ul><li>Why your healing might begin by leaving everything familiar</li><li><br></li><li>How affirmations work (even when you don’t believe them at first)</li><li><br></li><li>The role of action, gratitude, and personal accountability in transformation</li><li><br></li><li>How to stop chasing validation and start <em>choosing</em> yourself every day</li><li><br></li></ul><p>If you’ve ever felt lost, unworthy, or like self-love just doesn’t “stick,” this episode is your wake-up call—and your roadmap.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://bio.site/nourisheinsideout" rel="nofollow">https://bio.site/nourisheinsideout</a></p><p>Aneta on IG: <a href="https://www.instagram.com/aneta.waclaw" rel="nofollow">https://www.instagram.com/aneta.waclaw</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 921a3f4b-92a8-469e-944b-8cb3befd6208 https://www.thinkunbrokenpodcast.com/ Fri, 16 May 2025 09:00:00 +0000 2972 no full Healing Trauma with The Power of The Subconscious Mind | with Todd Goodwin Healing Trauma with The Power of The Subconscious Mind | with Todd Goodwin 824 7 Michael Unbroken Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. He is one of the few hypnotists (1 in 500) to earn the title Board Certified Fellow by the National Guild of Hypnotists. He currently sees clients from coast to coast by Zoom.

In this episode, Michael sits down with Todd Goodwin from Goodwin Hypnosis to delve into the profound impact of the subconscious mind on our daily lives, especially after experiencing trauma. They discuss the misconceptions about hypnosis, the significant role of subconscious programming, and how it influences our behaviors and emotional responses.

Todd uses powerful metaphors and examples to illustrate how unresolved trauma can manifest as various emotional and behavioral issues and explains how memory reconsolidation can help in healing. The conversation offers insights into how hypnosis and neurolinguistic programming (NLP) can be utilized to achieve congruency between the subconscious and conscious minds, ultimately leading to better mental health and fulfillment. Todd provides practical steps and resources for those interested in exploring hypnotherapy as a means to address their inner conflicts and emotional distress.

If you’re wondering if he could help you, take a one-minute survey at GoodwinHypnosis.com/survey. Mention Think Unbroken to get a deeply relaxing hypnosis audio and an eye-opening educational video.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

LINKS:

Website: https://goodwinhypnosis.com/

Todd on LinkedIn: https://www.linkedin.com/in/toddgoodwinhypnotist/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Since 2007, Todd Goodwin has helped thousands to overcome unwanted emotions, habits, and trauma in a way that’s faster than talk therapy, more effective than willpower, and safer than medication. He is one of the few hypnotists (1 in 500) to earn the title Board Certified Fellow by the National Guild of Hypnotists. He currently sees clients from coast to coast by Zoom.</p><p>In this episode, Michael sits down with Todd Goodwin from Goodwin Hypnosis to delve into the profound impact of the subconscious mind on our daily lives, especially after experiencing trauma. They discuss the misconceptions about hypnosis, the significant role of subconscious programming, and how it influences our behaviors and emotional responses.</p><p>Todd uses powerful metaphors and examples to illustrate how unresolved trauma can manifest as various emotional and behavioral issues and explains how memory reconsolidation can help in healing. The conversation offers insights into how hypnosis and neurolinguistic programming (NLP) can be utilized to achieve congruency between the subconscious and conscious minds, ultimately leading to better mental health and fulfillment. Todd provides practical steps and resources for those interested in exploring hypnotherapy as a means to address their inner conflicts and emotional distress.</p><p><em>If you’re wondering if he could help you, take a one-minute survey at </em><a href="http://goodwinhypnosis.com/survey" rel="nofollow"><em>GoodwinHypnosis.com/survey</em></a><em>. Mention Think Unbroken to get a deeply relaxing hypnosis audio and an eye-opening educational video.</em></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><strong>LINKS:</strong></p><p>Website: <a href="https://goodwinhypnosis.com/" rel="nofollow">https://goodwinhypnosis.com/</a></p><p>Todd on LinkedIn: <a href="https://www.linkedin.com/in/toddgoodwinhypnotist/" rel="nofollow">https://www.linkedin.com/in/toddgoodwinhypnotist/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 90c5a914-823a-4f23-b030-61e686e09e30 https://www.thinkunbrokenpodcast.com/ Tue, 06 May 2025 09:00:00 +0000 3044 no full How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke How to Take Control of Your Health and Age Stronger | with Kimberly Verbeke 824 7 Michael Unbroken In this powerful episode, Michael sits down with longevity and wellness expert Kimberly Verbeke to unpack what it really means to take control of your health—physically, mentally, and emotionally.

Kimberly shares her experience working in geriatrics and how watching people die too soon sparked her mission: helping others age better and live stronger. From muscle mass and metabolic health to managing stress, emotional eating, and the true meaning of self-care—this episode is a must-listen for anyone who’s tired of feeling tired and ready to reclaim their vitality.

If you've ever felt stuck, burnt out, or hopeless about your health, this conversation will show you the power of starting small, taking back control, and becoming your own best ally.

Ready to age on your own terms? This episode will light the fire.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://avita-wellness.com

Kimberly on IG: https://www.instagram.com/kimberlyverbekewellness/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael sits down with longevity and wellness expert <strong>Kimberly Verbeke</strong> to unpack what it really means to take control of your health—physically, mentally, and emotionally.</p><p>Kimberly shares her experience working in geriatrics and how watching people die too soon sparked her mission: helping others age better and live stronger. From muscle mass and metabolic health to managing stress, emotional eating, and the <em>true</em> meaning of self-care—this episode is a must-listen for anyone who’s tired of feeling tired and ready to reclaim their vitality.</p><p>If you&#39;ve ever felt stuck, burnt out, or hopeless about your health, this conversation will show you the power of starting small, taking back control, and becoming your own best ally.</p><p>Ready to age on your own terms? This episode will light the fire.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://avita-wellness.com" rel="nofollow">https://avita-wellness.com</a></p><p>Kimberly on IG: <a href="https://www.instagram.com/kimberlyverbekewellness/" rel="nofollow">https://www.instagram.com/kimberlyverbekewellness/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f656aeca-ef18-46b8-8d75-586d8e67b1b1 https://www.thinkunbrokenpodcast.com/ Thu, 24 Apr 2025 09:00:00 +0000 3536 no full Healing After Religious Trauma | with Alyssa Grenfell Healing After Religious Trauma | with Alyssa Grenfell 826 7 Michael Unbroken In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment.

Alyssa talks about her work, including her book 'How to Leave the Mormon Church,' and the process of deprogramming herself before publicly sharing her story. The conversation covers topics like identity formation, overcoming shame, and navigating relationships and motherhood outside the religious framework. They both emphasize the importance of living authentically and finding personal freedom separate from religious indoctrination.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.mormontruths.com/

Alyssa on Instagram: https://www.instagram.com/alyssadgrenfell/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode,Michael invites Alyssa Grenfell, an ex-Mormon influencer, to discuss their journeys of leaving the Mormon church and dealing with religious trauma. Both share their personal experiences, pain, and challenges faced while growing up in a religious environment.</p><p>Alyssa talks about her work, including her book &#39;How to Leave the Mormon Church,&#39; and the process of deprogramming herself before publicly sharing her story. The conversation covers topics like identity formation, overcoming shame, and navigating relationships and motherhood outside the religious framework. They both emphasize the importance of living authentically and finding personal freedom separate from religious indoctrination.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://www.mormontruths.com/" rel="nofollow">https://www.mormontruths.com/</a></p><p>Alyssa on Instagram: <a href="https://www.instagram.com/alyssadgrenfell/" rel="nofollow">https://www.instagram.com/alyssadgrenfell/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c6b6bad8-ef1c-456f-9050-11c5d1dff301 https://www.thinkunbrokenpodcast.com/ Tue, 15 Apr 2025 09:00:00 +0000 3990 no full Navigating Psychedelic Healing with Micah Stover Navigating Psychedelic Healing with Micah Stover 825 7 Michael Unbroken In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychedelics like mushrooms and ayahuasca has left many people seeking guidance amidst a deluge of information.

Stover shares her professional journey and insights into the safe and effective use of these medicines, stressing the vital importance of preparation, integration, and finding the right setting. This episode examines the ethical considerations, psychological mechanisms, and somatic experiences involved, while also addressing the potential risks and who might need to approach this path with caution. Through real-life examples, we explore the transformative power of psychedelics and the steps needed to make informed, safe choices for healing.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.micahstoverconsulting.com/

Micah on Instagram: https://www.instagram.com/micahsugarfoot/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>In this episode, we delve into the complexities and potential of using psychedelics for mental health and trauma healing with Micah Stover. The discussion highlights how the popularization of psychedelics like mushrooms and ayahuasca has left many people seeking guidance amidst a deluge of information.</span></p><p><span>Stover shares her professional journey and insights into the safe and effective use of these medicines, stressing the vital importance of preparation, integration, and finding the right setting. This episode examines the ethical considerations, psychological mechanisms, and somatic experiences involved, while also addressing the potential risks and who might need to approach this path with caution. Through real-life examples, we explore the transformative power of psychedelics and the steps needed to make informed, safe choices for healing.</span></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>LINKS:</strong></p><p><span>Website: </span><a href="https://www.micahstoverconsulting.com/" rel="nofollow">https://www.micahstoverconsulting.com/</a></p><p><span>Micah on Instagram: </span><a href="https://www.instagram.com/micahsugarfoot/" rel="nofollow">https://www.instagram.com/micahsugarfoot/</a></p><p><br></p><p><span>Our Sponsors:</span></p><p><span>* Check out Babbel: </span><a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 57e92ea1-21df-4f3c-8cd0-c5a5cfb03dd5 https://www.thinkunbrokenpodcast.com/ Tue, 01 Apr 2025 09:00:00 +0000 3447 no full How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost How to Use Your Emotions as a Catalyst for Transformation | with Ashley Frost 824 7 Michael Unbroken In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. 

Ashley shares her personal journey with anger and how it has impacted her life and the lives of her clients over the past five years. The conversation covers the importance of understanding and expressing anger healthily, recognizing and working with one's inner child, and the role of accountability in breaking the cycle of victimhood.

Ashley also discusses her approach to reprogramming emotional responses and the transformative potential of anger as a catalyst for personal growth. The episode emphasizes the necessity of addressing underlying emotions and introduces various techniques for managing and utilizing anger constructively.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://www.ashleyvelvetfrost.com/

Ashley on Instagram: https://www.instagram.com/ashleyvelvetfrost


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael delves into the complex relationships people have with anger, featuring guest Ashley Frost, an expert in anger and emotional release. </p><p>Ashley shares her personal journey with anger and how it has impacted her life and the lives of her clients over the past five years. The conversation covers the importance of understanding and expressing anger healthily, recognizing and working with one&#39;s inner child, and the role of accountability in breaking the cycle of victimhood.</p><p>Ashley also discusses her approach to reprogramming emotional responses and the transformative potential of anger as a catalyst for personal growth. The episode emphasizes the necessity of addressing underlying emotions and introduces various techniques for managing and utilizing anger constructively.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://www.ashleyvelvetfrost.com/" rel="nofollow">https://www.ashleyvelvetfrost.com/</a></p><p>Ashley on Instagram: <a href="https://www.instagram.com/ashleyvelvetfrost" rel="nofollow">https://www.instagram.com/ashleyvelvetfrost</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 58b72e4b-7e8b-4e5e-8c90-8585c7af4783 https://www.thinkunbrokenpodcast.com/ Thu, 27 Mar 2025 09:00:00 +0000 3560 no full The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson The Hidden Battle of Shame: How to Overcome & Heal | with Jerry Henderson 823 Michael Unbroken In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dealing with similar struggles.

They dive into the impact of shame on one's nervous system, the importance of self-compassion, and practical strategies for breaking free from shame's grip. This conversation offers profound insights and actionable steps for those looking to heal and embrace their authentic selves.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Website: https://jerryhenderson.org/

Jerry on LinkedIn: https://www.linkedin.com/in/jerryahenderson/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this insightful episode, Michael sits down with Jerry Henderson, an expert on overcoming shame and personal transformation. They explore the hidden battle of shame many face due to childhood trauma, personal experiences, and societal pressures. Jerry shares his personal journey from a troubled childhood to becoming a guiding light for others dealing with similar struggles.</p><p>They dive into the impact of shame on one&#39;s nervous system, the importance of self-compassion, and practical strategies for breaking free from shame&#39;s grip. This conversation offers profound insights and actionable steps for those looking to heal and embrace their authentic selves.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p><br></p><p><strong>LINKS:</strong></p><p>Website: <a href="https://jerryhenderson.org/" rel="nofollow">https://jerryhenderson.org/</a></p><p>Jerry on LinkedIn: <a href="https://www.linkedin.com/in/jerryahenderson/" rel="nofollow">https://www.linkedin.com/in/jerryahenderson/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 33fe4b0c-f0d5-4a76-9318-db6075b3e142 https://www.thinkunbrokenpodcast.com/ Thu, 20 Mar 2025 09:00:00 +0000 3714 no full Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery Overcoming Adversity & Finding Purpose: Orion Talmay’s Journey to Self-Discovery 822 7 Michael Unbroken In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion's Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life.

Orion, shares her personal narrative of growing up in a challenging environment, overcoming an abusive relationship, and defying significant odds, including a doctor's grim prognosis on pregnancy. Her story exemplifies resilience and the crucial practice of 'know thyself' as discussed by Stoic philosophers. The conversation dives deep into essential themes such as childhood influences, self-talk, self-love, gratitude, and the power of hypnosis in healing subconscious wounds.

Ultimately, the episode aims to inspire individuals to embrace their unique journeys, adopt positive self-affirmations, and strive for an abundant life by fostering a deep connection with the divine.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 


LINKS:

Learn more about Orion: https://orionsmethod.com/

Orion on LinkedIn: https://www.linkedin.com/in/oriontalmay/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p><span>In this episode, Michael sits down with Orion Talmay, the CEO and Founder of Orion&#39;s Method. They discuss the transformative journey of self-discovery, focusing on overcoming life’s adversities to create a fulfilling, purposeful life.</span></p><p><span>Orion, shares her personal narrative of growing up in a challenging environment, overcoming an abusive relationship, and defying significant odds, including a doctor&#39;s grim prognosis on pregnancy. Her story exemplifies resilience and the crucial practice of &#39;know thyself&#39; as discussed by Stoic philosophers. The conversation dives deep into essential themes such as childhood influences, self-talk, self-love, gratitude, and the power of hypnosis in healing subconscious wounds.</span></p><p><span>Ultimately, the episode aims to inspire individuals to embrace their unique journeys, adopt positive self-affirmations, and strive for an abundant life by fostering a deep connection with the divine.</span></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><br></p><p><strong>LINKS:</strong></p><p><span>Learn more about Orion: </span><a href="https://orionsmethod.com/" rel="nofollow">https://orionsmethod.com/</a></p><p><span>Orion on LinkedIn: </span><a href="https://www.linkedin.com/in/oriontalmay/" rel="nofollow">https://www.linkedin.com/in/oriontalmay/</a></p><p><br></p><p><span>Our Sponsors:</span></p><p><span>* Check out Babbel: </span><a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3ae369f0-5e62-4779-91f4-1373a44de8ac https://www.thinkunbrokenpodcast.com/ Thu, 06 Mar 2025 10:00:00 +0000 3179 no full The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech The Gut-Brain Connection: Healing Trauma Through Digestive Health | with Josh Dech 821 7 Michael Unbroken In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness. Josh breaks down the gut-brain connection, explaining how our digestive system functions as a "second brain" with 400-500 million neurons linked to our central nervous system. Learn how stress responses trigger inflammation, disrupt your gut barrier, and create conditions for opportunistic microbes to flourish. From hidden inflammatory foods destroying your microbiome to practical steps for resetting your gut health and breaking the trauma-inflammation cycle, this episode offers actionable insights for anyone struggling with anxiety, depression, food sensitivities, or chronic inflammation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Josh Dech at: https://gutsolution.ca/



Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael welcomes gut health specialist Josh Dech to explore the profound connection between gut health, trauma, and overall wellness. Discover why 93% of leading causes of death in North America stem from gut issues and how childhood trauma, antibiotic overuse, and modern dietary choices create the perfect storm for chronic illness. Josh breaks down the gut-brain connection, explaining how our digestive system functions as a &#34;second brain&#34; with 400-500 million neurons linked to our central nervous system. Learn how stress responses trigger inflammation, disrupt your gut barrier, and create conditions for opportunistic microbes to flourish. From hidden inflammatory foods destroying your microbiome to practical steps for resetting your gut health and breaking the trauma-inflammation cycle, this episode offers actionable insights for anyone struggling with anxiety, depression, food sensitivities, or chronic inflammation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Josh Dech at: <a href="https://gutsolution.ca/" rel="nofollow">https://gutsolution.ca/</a></p><p><br></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3ecc934a-2030-476b-99e1-4d85fd717536 https://www.thinkunbrokenpodcast.com/ Thu, 27 Feb 2025 10:00:00 +0000 3410 no full Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt Healing Childhood Trauma: Releasing Shame & Hidden Anger | with Bronwyn Schweigerdt 820 7 Michael Unbroken In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how "dissociated anger" often manifests as physical ailments and mental health struggles, shedding light on society’s gendered approach to emotions and its impact on our relationship with anger. Bronwyn shares her personal journey of releasing shame and reconnecting with her authentic self through inner child work, offering practical techniques to break free from emotional burdens that may have been holding you back for decades.

This thought-provoking conversation also dives into the deep-rooted effects of shame, self-contempt, and the struggle to break away from toxic parental influences. Bronwyn reveals how reclaiming her rightful emotions led to healing decades of insomnia, while Michael shares how confronting his trauma story eliminated panic attacks. Together, they discuss the importance of boundaries, righteous anger, and the courage to trust yourself. If you're navigating childhood trauma, emotional numbness, or the cycle of seeking parental approval, this episode is a must-listen on the path to becoming "unbroken."

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Bronwyn Schweigerdt at: https://angryattherightthings.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael sits down with therapist Bronwyn to explore the powerful connection between unprocessed anger, childhood trauma, and emotional well-being. They discuss how &#34;dissociated anger&#34; often manifests as physical ailments and mental health struggles, shedding light on society’s gendered approach to emotions and its impact on our relationship with anger. Bronwyn shares her personal journey of releasing shame and reconnecting with her authentic self through inner child work, offering practical techniques to break free from emotional burdens that may have been holding you back for decades.</p><p>This thought-provoking conversation also dives into the deep-rooted effects of shame, self-contempt, and the struggle to break away from toxic parental influences. Bronwyn reveals how reclaiming her rightful emotions led to healing decades of insomnia, while Michael shares how confronting his trauma story eliminated panic attacks. Together, they discuss the importance of boundaries, righteous anger, and the courage to trust yourself. If you&#39;re navigating childhood trauma, emotional numbness, or the cycle of seeking parental approval, this episode is a must-listen on the path to becoming &#34;unbroken.&#34;</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Bronwyn Schweigerdt at: <a href="https://angryattherightthings.com/" rel="nofollow">https://angryattherightthings.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3faa9082-be1a-450e-951c-efa4140f5816 https://www.thinkunbrokenpodcast.com/ Tue, 25 Feb 2025 10:00:00 +0000 3963 no full 7 Signs You’re Healing from Trauma That You Might Not Notice 7 Signs You’re Healing from Trauma That You Might Not Notice 819 7 Michael Unbroken In this episode, Michael Unbroken reveals the 7 clear signs that indicate you're healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free boundaries transforms your recovery journey. Discover why getting comfortable with uncertainty is crucial for trauma survivors and how faster emotional recovery indicates deep nervous system healing. Whether you're just starting your healing journey or well along the path, these evidence-based indicators will help you recognize and celebrate your progress. Plus, learn why feeling hopeful about the future might be the most powerful sign of all. Perfect for trauma survivors, mental health advocates, and anyone supporting loved ones through trauma recovery. Get practical insights to understand where you are in your healing journey and what next steps to take.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken reveals the 7 clear signs that indicate you&#39;re healing from trauma - including subtle changes you might not even notice. Learn how to recognize when your triggers affect you differently, why improved self-talk signals major growth, and how setting guilt-free boundaries transforms your recovery journey. Discover why getting comfortable with uncertainty is crucial for trauma survivors and how faster emotional recovery indicates deep nervous system healing. Whether you&#39;re just starting your healing journey or well along the path, these evidence-based indicators will help you recognize and celebrate your progress. Plus, learn why feeling hopeful about the future might be the most powerful sign of all. Perfect for trauma survivors, mental health advocates, and anyone supporting loved ones through trauma recovery. Get practical insights to understand where you are in your healing journey and what next steps to take.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 68663566-32d5-4e83-a70d-f027dc80323d https://www.thinkunbrokenpodcast.com/ Thu, 20 Feb 2025 10:00:00 +0000 641 no full How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen How Childhood Trauma Shapes Our Healing Journey | with Arlina Allen 818 7 Michael Unbroken In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with perfectionism, religious pressure, and family dysfunction that led to substance abuse. Learn about her path from skepticism to recovery, including powerful insights about processing emotional pain, dealing with resistance to change, and rebuilding relationships. This episode offers practical wisdom about combining peer support with professional help, working through shame and fear, and taking responsibility for healing. Whether you're struggling with addiction, processing trauma, or supporting someone who is, this conversation provides hope and actionable steps toward recovery. Discover how to move from survival mode to truly thriving by acknowledging you're not broken - just wounded and capable of healing.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Arlina Allen at: https://www.soberlifeschool.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken sits down with Arlina Allen, a recovery expert and author with over 30 years of sobriety, to explore the challenging journey of healing from addiction and childhood trauma. In this powerful conversation, Arlina shares her raw and honest story of growing up with perfectionism, religious pressure, and family dysfunction that led to substance abuse. Learn about her path from skepticism to recovery, including powerful insights about processing emotional pain, dealing with resistance to change, and rebuilding relationships. This episode offers practical wisdom about combining peer support with professional help, working through shame and fear, and taking responsibility for healing. Whether you&#39;re struggling with addiction, processing trauma, or supporting someone who is, this conversation provides hope and actionable steps toward recovery. Discover how to move from survival mode to truly thriving by acknowledging you&#39;re not broken - just wounded and capable of healing.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Arlina Allen at: <a href="https://www.soberlifeschool.com/" rel="nofollow">https://www.soberlifeschool.com/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> abd36c63-1e5d-4884-97cc-b07e08efdc7c https://www.thinkunbrokenpodcast.com/ Tue, 18 Feb 2025 10:00:00 +0000 3980 no full Tiny Steps and Giant Goals Tiny Steps and Giant Goals 817 7 Michael Unbroken In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional "all-or-nothing" approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect outcomes - is the key to lasting change. Host Michael Unbroken shares personal insights from his journey of overcoming addiction, breaking destructive patterns like smoking, and transforming limiting beliefs. Whether you're working to heal from childhood trauma, break unhealthy habits, or achieve seemingly impossible goals, this episode provides actionable strategies for shifting your belief systems and creating sustainable change. Featuring compelling statistics about trauma survivors and practical examples of behavior modification, this episode is essential listening for anyone ready to take control of their healing journey. Plus, learn why measuring daily progress matters more than waiting for breakthrough moments.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we dive deep into the connection between tiny daily actions and massive life transformation. Learn why the traditional &#34;all-or-nothing&#34; approach to healing often fails, and discover how building confidence through consistent small steps - rather than perfect outcomes - is the key to lasting change. Host Michael Unbroken shares personal insights from his journey of overcoming addiction, breaking destructive patterns like smoking, and transforming limiting beliefs. Whether you&#39;re working to heal from childhood trauma, break unhealthy habits, or achieve seemingly impossible goals, this episode provides actionable strategies for shifting your belief systems and creating sustainable change. Featuring compelling statistics about trauma survivors and practical examples of behavior modification, this episode is essential listening for anyone ready to take control of their healing journey. Plus, learn why measuring daily progress matters more than waiting for breakthrough moments.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e28f2411-9757-46af-9126-5df527a1ec7a https://www.thinkunbrokenpodcast.com/ Thu, 13 Feb 2025 10:00:00 +0000 1052 no full Transform Your Relationships | with Topaz Adizes Transform Your Relationships | with Topaz Adizes 816 7 Michael Unbroken In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation "Skin Deep" and author of "12 Questions for Love," to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across 11 years, Topaz shares profound insights on creating safe spaces for vulnerability, asking better questions, and navigating difficult discussions with loved ones.

The conversation delves deep into practical strategies for improving relationships, from distinguishing between safety and comfort to transforming painful experiences into purpose. Listeners will learn why the quality of their questions determines the quality of their life, how to reframe self-limiting questions, and concrete techniques for creating containers that foster authentic connection. Whether you're looking to enhance personal relationships, professional communications, or self-dialogue, this episode offers actionable insights for having more meaningful conversations and building deeper connections.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Topaz Adizes at: https://www.topazadizes.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with Topaz Adizes, creator of the viral sensation &#34;Skin Deep&#34; and author of &#34;12 Questions for Love,&#34; to explore the transformative power of meaningful conversations. Drawing from his experience documenting over 1,250 intimate conversations across 11 years, Topaz shares profound insights on creating safe spaces for vulnerability, asking better questions, and navigating difficult discussions with loved ones.</p><p>The conversation delves deep into practical strategies for improving relationships, from distinguishing between safety and comfort to transforming painful experiences into purpose. Listeners will learn why the quality of their questions determines the quality of their life, how to reframe self-limiting questions, and concrete techniques for creating containers that foster authentic connection. Whether you&#39;re looking to enhance personal relationships, professional communications, or self-dialogue, this episode offers actionable insights for having more meaningful conversations and building deeper connections.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Topaz Adizes at: <a href="https://www.topazadizes.com/" rel="nofollow">https://www.topazadizes.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> df102cd7-6899-4cbf-919b-a5f6826c4a98 https://www.thinkunbrokenpodcast.com/ Tue, 11 Feb 2025 10:00:00 +0000 3150 no full Building Unshakeable Confidence and Success | with Lisa Bilyeu Building Unshakeable Confidence and Success | with Lisa Bilyeu 815 7 Michael Unbroken In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of "Radical Confidence." Lisa shares her transformative journey from being stuck in what she calls "the purgatory of the mundane" for eight years to becoming a successful entrepreneur and thought leader. She opens up about overcoming deep-seated insecurities, breaking free from cultural expectations, and discovering her own strength through moments of adversity, including a pivotal moment when she literally had to pick herself up off the floor, leading to a fundamental shift in how she approached life's challenges.

The conversation explores profound insights about personal growth, including how to move beyond using gratitude as a crutch, why "faking it till you make it" might not be what you think, and the importance of becoming the hero of your own life. Listeners will learn practical strategies for building radical confidence, setting meaningful goals, creating binary accountability systems, and maintaining a healthy relationship with their inner critic. Whether you're feeling stuck in life, seeking to build genuine confidence, or ready to make meaningful changes, this episode offers actionable insights for anyone brave enough to consider change and commit to personal transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Lisa Bilyeu at: https://lisabilyeu.com/


Our Sponsors:

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Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with Lisa Bilyeu, co-founder of Quest Nutrition and Impact Theory, and author of &#34;Radical Confidence.&#34; Lisa shares her transformative journey from being stuck in what she calls &#34;the purgatory of the mundane&#34; for eight years to becoming a successful entrepreneur and thought leader. She opens up about overcoming deep-seated insecurities, breaking free from cultural expectations, and discovering her own strength through moments of adversity, including a pivotal moment when she literally had to pick herself up off the floor, leading to a fundamental shift in how she approached life&#39;s challenges.</p><p>The conversation explores profound insights about personal growth, including how to move beyond using gratitude as a crutch, why &#34;faking it till you make it&#34; might not be what you think, and the importance of becoming the hero of your own life. Listeners will learn practical strategies for building radical confidence, setting meaningful goals, creating binary accountability systems, and maintaining a healthy relationship with their inner critic. Whether you&#39;re feeling stuck in life, seeking to build genuine confidence, or ready to make meaningful changes, this episode offers actionable insights for anyone brave enough to consider change and commit to personal transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Lisa Bilyeu at: <a href="https://lisabilyeu.com/" rel="nofollow">https://lisabilyeu.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e81ec08b-8f53-4c5d-a494-ce76754d9e5f https://www.thinkunbrokenpodcast.com/ Tue, 04 Feb 2025 10:00:00 +0000 3314 no full How to Destroy Limiting Beliefs How to Destroy Limiting Beliefs 814 7 Michael Unbroken In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addiction, obesity, and business struggles, discover how to transform your mindset from "I'm not good enough" to "I'm learning and improving." This episode reveals practical strategies for challenging negative self-talk, reframing your narrative, and taking actionable steps toward success. Perfect for entrepreneurs, professionals, and anyone looking to break through mental barriers holding them back from their full potential. Learn why affirmations alone aren't enough and how to pair mindset work with concrete actions for lasting change.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, break free from limiting beliefs with powerful insights on personal transformation. Learn the three-step process to identify and overcome the self-defeating thoughts that keep you stuck in patterns of undercharging, self-doubt, and fear. Through personal stories of overcoming addiction, obesity, and business struggles, discover how to transform your mindset from &#34;I&#39;m not good enough&#34; to &#34;I&#39;m learning and improving.&#34; This episode reveals practical strategies for challenging negative self-talk, reframing your narrative, and taking actionable steps toward success. Perfect for entrepreneurs, professionals, and anyone looking to break through mental barriers holding them back from their full potential. Learn why affirmations alone aren&#39;t enough and how to pair mindset work with concrete actions for lasting change.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cf73e397-6eaf-4814-9ea4-66dff29e0374 https://www.thinkunbrokenpodcast.com/ Tue, 21 Jan 2025 10:00:00 +0000 492 no full The Tools I Use to Create the Life I Want The Tools I Use to Create the Life I Want 813 7 Michael Unbroken In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing "Triad of Life" framework to design your ideal life across health, wealth, and relationships. Whether you're healing from childhood trauma or seeking authentic personal growth, discover actionable steps to create measurable goals and take control of your life. Find out why vague resolutions fail and how to craft crystal-clear objectives that stick. Plus, get exclusive access to free coaching sessions to accelerate your healing journey. Perfect for trauma survivors, self-improvement enthusiasts, and anyone ready to become the hero of their own story in 2025. Transform from surviving to thriving with practical strategies for building authentic relationships, establishing boundaries, and creating lasting change. Join the Think Unbroken community and learn how to live life by design, not circumstance.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken returns from a transformative hiatus spanning 10 countries to kick off 2025 with powerful insights on overcoming trauma and burnout. Learn the game-changing &#34;Triad of Life&#34; framework to design your ideal life across health, wealth, and relationships. Whether you&#39;re healing from childhood trauma or seeking authentic personal growth, discover actionable steps to create measurable goals and take control of your life. Find out why vague resolutions fail and how to craft crystal-clear objectives that stick. Plus, get exclusive access to free coaching sessions to accelerate your healing journey. Perfect for trauma survivors, self-improvement enthusiasts, and anyone ready to become the hero of their own story in 2025. Transform from surviving to thriving with practical strategies for building authentic relationships, establishing boundaries, and creating lasting change. Join the Think Unbroken community and learn how to live life by design, not circumstance.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a969061-7f1d-4632-b786-992a208913e7 https://www.thinkunbrokenpodcast.com/ Fri, 17 Jan 2025 10:00:00 +0000 669 no full 10 Unexpected Truths About Trauma Healing 10 Unexpected Truths About Trauma Healing 812 6 Michael Unbroken In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. From growing up with an addicted mother and abusive stepfather to becoming a successful entrepreneur and healing advocate, Michael reveals how accountability, self-love, forgiveness, patience, grace, clarity, acceptance, empathy, compassion, and fearlessness transformed his life. Discover why holding yourself accountable isn't about blame, why self-love requires discipline, and how true forgiveness creates freedom. Whether you're just starting your healing journey or looking to deepen your growth, this episode provides actionable insights for becoming the hero of your own story. Learn why clarity is essential for success, how acceptance unlocks transformation, and why developing compassion—even for those who hurt you—can lead to profound healing. Perfect for trauma survivors, mental health advocates, and anyone seeking personal growth and transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken shares the 10 unexpected revelations from his healing journey as a childhood trauma survivor. From growing up with an addicted mother and abusive stepfather to becoming a successful entrepreneur and healing advocate, Michael reveals how accountability, self-love, forgiveness, patience, grace, clarity, acceptance, empathy, compassion, and fearlessness transformed his life. Discover why holding yourself accountable isn&#39;t about blame, why self-love requires discipline, and how true forgiveness creates freedom. Whether you&#39;re just starting your healing journey or looking to deepen your growth, this episode provides actionable insights for becoming the hero of your own story. Learn why clarity is essential for success, how acceptance unlocks transformation, and why developing compassion—even for those who hurt you—can lead to profound healing. Perfect for trauma survivors, mental health advocates, and anyone seeking personal growth and transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ff91ae95-1427-41c9-a8ad-595858ba6a10 https://www.thinkunbrokenpodcast.com/ Fri, 10 Jan 2025 10:00:00 +0000 1897 no full How to Boost Your Mental Health in 2025 How to Boost Your Mental Health in 2025 811 6 Michael Unbroken In this transformative episode, we explore profound journeys of healing, addiction recovery, and personal transformation with three remarkable guests. Brandon Novak shares raw insights about his path from professional skateboarding and addiction to recovery, revealing how hitting rock bottom became the catalyst for change. Kel Cal opens up about breaking toxic relationship patterns, overcoming substance abuse, and discovering that the most important relationship is the one with yourself. Dr. Prarthana Shah provides expert guidance on preventing cardiovascular disease and achieving optimal health through lifestyle modifications, while Pedro Jerez discusses accessing your inner power through generosity, vulnerability, and trust in life's journey. Whether you're struggling with addiction, toxic relationships, health challenges, or seeking deeper personal growth, this episode offers practical wisdom and hope for transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this transformative episode, we explore profound journeys of healing, addiction recovery, and personal transformation with three remarkable guests. Brandon Novak shares raw insights about his path from professional skateboarding and addiction to recovery, revealing how hitting rock bottom became the catalyst for change. Kel Cal opens up about breaking toxic relationship patterns, overcoming substance abuse, and discovering that the most important relationship is the one with yourself. Dr. Prarthana Shah provides expert guidance on preventing cardiovascular disease and achieving optimal health through lifestyle modifications, while Pedro Jerez discusses accessing your inner power through generosity, vulnerability, and trust in life&#39;s journey. Whether you&#39;re struggling with addiction, toxic relationships, health challenges, or seeking deeper personal growth, this episode offers practical wisdom and hope for transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2153a2f2-e183-400a-a8d8-e50bed44d727 https://www.thinkunbrokenpodcast.com/ Fri, 03 Jan 2025 10:00:00 +0000 2974 no full How to Break Generational Trauma | with Ryan Zofay How to Break Generational Trauma | with Ryan Zofay 810 6 Michael Unbroken In this episode, Michael Unbroken sits down with Ryan Zofay, founder of We Level Up, for a powerful story of transformation from teenage criminal to transformational leader. After facing a $10 million FTC lawsuit, multiple felonies, and battling childhood trauma, Ryan found a path to healing through radical honesty and personal development. Today, he helps others break free from their past and step into their potential. In this raw and inspiring conversation, Ryan and Michael discuss how childhood trauma led to criminal behavior and addiction by age 11, the power of making the decision to change when hitting rock bottom, and why honest self-reflection is crucial for transformation. They explore the role of mentorship in breaking destructive patterns, how to turn past pain into purpose through service to others, building a new identity through consistent personal development, and the importance of surrounding yourself with positive influences. This episode offers hope and practical wisdom for anyone looking to overcome their past and create lasting positive change. Ryan's story proves that no matter how dark your beginning, you have the power to write a new ending.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Ryan Zofay at: https://ryanzofay.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken sits down with Ryan Zofay, founder of We Level Up, for a powerful story of transformation from teenage criminal to transformational leader. After facing a $10 million FTC lawsuit, multiple felonies, and battling childhood trauma, Ryan found a path to healing through radical honesty and personal development. Today, he helps others break free from their past and step into their potential. In this raw and inspiring conversation, Ryan and Michael discuss how childhood trauma led to criminal behavior and addiction by age 11, the power of making the decision to change when hitting rock bottom, and why honest self-reflection is crucial for transformation. They explore the role of mentorship in breaking destructive patterns, how to turn past pain into purpose through service to others, building a new identity through consistent personal development, and the importance of surrounding yourself with positive influences. This episode offers hope and practical wisdom for anyone looking to overcome their past and create lasting positive change. Ryan&#39;s story proves that no matter how dark your beginning, you have the power to write a new ending.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Ryan Zofay at: <a href="https://ryanzofay.com/" rel="nofollow">https://ryanzofay.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 69234de7-c552-4085-b055-e284185092bf https://www.thinkunbrokenpodcast.com/ Tue, 31 Dec 2024 10:00:00 +0000 3248 no full Stories of Transformation from Mental Health Leaders Stories of Transformation from Mental Health Leaders 809 6 Michael Unbroken In this powerful episode, we explore transformative journeys of healing and personal growth with mental health advocate Jake Shannon, world champion Tyson Durfey, author Ross Gay, and wellness expert Brad Mewhort. Our guests share raw, honest stories about overcoming trauma, breaking cycles of violence, and discovering the path to authentic self-discovery. From Jake's insights on the "five pillars of greatness" to Tyson's emotional account of choosing life over labels, each conversation delves deep into what it truly takes to transform your life. Ross Gay offers a unique perspective on finding joy through writing and human connection, while Brad Mewhort shares valuable insights on healing masculine trauma and breaking generational cycles. Whether you're struggling with past trauma, seeking personal growth, or looking to understand the deeper aspects of mental health and healing, this episode provides actionable wisdom and inspiration for anyone ready to step into their full potential. Topics include self-development, trauma recovery, leadership, martial arts therapy, and the power of vulnerability in personal transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, we explore transformative journeys of healing and personal growth with mental health advocate Jake Shannon, world champion Tyson Durfey, author Ross Gay, and wellness expert Brad Mewhort. Our guests share raw, honest stories about overcoming trauma, breaking cycles of violence, and discovering the path to authentic self-discovery. From Jake&#39;s insights on the &#34;five pillars of greatness&#34; to Tyson&#39;s emotional account of choosing life over labels, each conversation delves deep into what it truly takes to transform your life. Ross Gay offers a unique perspective on finding joy through writing and human connection, while Brad Mewhort shares valuable insights on healing masculine trauma and breaking generational cycles. Whether you&#39;re struggling with past trauma, seeking personal growth, or looking to understand the deeper aspects of mental health and healing, this episode provides actionable wisdom and inspiration for anyone ready to step into their full potential. Topics include self-development, trauma recovery, leadership, martial arts therapy, and the power of vulnerability in personal transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 742cf4af-e2ad-43bf-b204-745fda7d0bb6 https://www.thinkunbrokenpodcast.com/ Fri, 27 Dec 2024 10:00:00 +0000 1980 no full How To Escape Generational Poverty | with Stormy Wellington How To Escape Generational Poverty | with Stormy Wellington 808 6 Michael Unbroken In this episode, Michael Unbroken welcomes Stormy Wellington, who shares her remarkable journey from dancing in strip clubs at age 13 to becoming a multi-millionaire business leader and motivational speaker. Stormy opens up about her challenging childhood, shaped by her mother’s drug trafficking and imprisonment, and reveals how she transformed trauma into triumph, built unshakable confidence, and developed a powerful formula for success. Together, Michael and Stormy dive into mindset mastery, overcoming adversity, and the three levels of manifestation that helped build Stormy’s empire. They also discuss radical self-accountability, breaking free from victimhood, and achieving lasting personal transformation. From managing emotions and creating empowering environments to embracing radical responsibility and self-love, this raw and inspiring conversation delivers actionable insights for anyone looking to scale their business, heal childhood trauma, or break generational cycles. Featuring candid discussions about visualization, handling failure, overcoming addiction, and building genuine confidence, this episode is packed with wisdom for achieving breakthrough results and creating an extraordinary life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Stormy Wellington at: https://stan.store/CoachStormy


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken welcomes Stormy Wellington, who shares her remarkable journey from dancing in strip clubs at age 13 to becoming a multi-millionaire business leader and motivational speaker. Stormy opens up about her challenging childhood, shaped by her mother’s drug trafficking and imprisonment, and reveals how she transformed trauma into triumph, built unshakable confidence, and developed a powerful formula for success. Together, Michael and Stormy dive into mindset mastery, overcoming adversity, and the three levels of manifestation that helped build Stormy’s empire. They also discuss radical self-accountability, breaking free from victimhood, and achieving lasting personal transformation. From managing emotions and creating empowering environments to embracing radical responsibility and self-love, this raw and inspiring conversation delivers actionable insights for anyone looking to scale their business, heal childhood trauma, or break generational cycles. Featuring candid discussions about visualization, handling failure, overcoming addiction, and building genuine confidence, this episode is packed with wisdom for achieving breakthrough results and creating an extraordinary life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Stormy Wellington at: <a href="https://stan.store/CoachStormy" rel="nofollow">https://stan.store/CoachStormy</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dae81d4a-6eb7-41a1-8e14-21da3b253b66 https://www.thinkunbrokenpodcast.com/ Tue, 24 Dec 2024 10:00:00 +0000 3256 no full Powerful Stories of Personal Transformation and Success Powerful Stories of Personal Transformation and Success 807 6 Michael Unbroken In this episode, join us for powerful conversations with three remarkable guests who share game-changing insights on personal transformation and success. Jeff Wickersham reveals why your evening routine is the missing link to peak performance, sharing practical strategies for quality sleep and mental preparation. Jessica Brothers teaches us how to harness negative emotions like anger into productive energy, while sharing her powerful approach to self-development through daily meditation and visualization. Best-selling author Jon Gordon closes with an inspiring message about the power of commitment, sharing his journey from restaurant owner to acclaimed speaker and writer. Learn how to turn pain into purpose, invest in yourself, and develop the courage to commit to your dreams. Our guests reveal practical strategies for optimizing your evening routine, converting challenging emotions into motivation, building unshakeable self-belief, creating lasting personal transformation, and finding your true calling. Whether you're an entrepreneur, leader, or someone seeking positive change, this episode delivers actionable wisdom to help you level up your life and achieve your biggest goals. Discover why mindset matters, how to overcome obstacles, and what it truly means to commit to your dreams.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join us for powerful conversations with three remarkable guests who share game-changing insights on personal transformation and success. Jeff Wickersham reveals why your evening routine is the missing link to peak performance, sharing practical strategies for quality sleep and mental preparation. Jessica Brothers teaches us how to harness negative emotions like anger into productive energy, while sharing her powerful approach to self-development through daily meditation and visualization. Best-selling author Jon Gordon closes with an inspiring message about the power of commitment, sharing his journey from restaurant owner to acclaimed speaker and writer. Learn how to turn pain into purpose, invest in yourself, and develop the courage to commit to your dreams. Our guests reveal practical strategies for optimizing your evening routine, converting challenging emotions into motivation, building unshakeable self-belief, creating lasting personal transformation, and finding your true calling. Whether you&#39;re an entrepreneur, leader, or someone seeking positive change, this episode delivers actionable wisdom to help you level up your life and achieve your biggest goals. Discover why mindset matters, how to overcome obstacles, and what it truly means to commit to your dreams.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5bb9e2ad-8011-4c9f-b365-7733e0848bc7 https://www.thinkunbrokenpodcast.com/ Fri, 20 Dec 2024 10:00:00 +0000 1115 no full Healing Trauma Through the Gut-Brain Connection | with Christoffel Sneijders Healing Trauma Through the Gut-Brain Connection | with Christoffel Sneijders 806 6 Michael Unbroken In this powerful episode, author and expert therapist Christoffel Sneijders shares groundbreaking insights from his book "Relationships? Which Brain Is Talking?" Drawing from decades of experience as a coach and therapist, he reveals how our three distinct brains – head, heart, and gut – influence every decision we make. Through fascinating scientific evidence, Christoffel explores how generational trauma and epigenetics shape our relationships and decision-making patterns from childhood through adulthood. He explains why traditional therapy often falls short and introduces more effective approaches to healing, including the surprising truth about your gut instincts and survival mechanisms. Learn why your gut has 500 million brain cells, how your heart makes decisions independently of your head, and what this means for healing and personal growth. The conversation delves deep into understanding how early life experiences, particularly trauma, get stored not just in our minds but in our bodies, offering practical strategies for overcoming fear and breaking free from past conditioning. Perfect for anyone struggling with relationships, seeking personal growth, or interested in understanding the science behind trauma and healing, this episode offers actionable insights for breaking free from generational patterns and creating lasting positive change.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Christoffel Sneijders at: https://www.3brainsintelligence.com/



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Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, author and expert therapist <a href="https://www.thinkunbrokenpodcast.com/guests/christoffel-sneijder/" rel="nofollow">Christoffel Sneijders</a> shares groundbreaking insights from his book &#34;Relationships? Which Brain Is Talking?&#34; Drawing from decades of experience as a coach and therapist, he reveals how our three distinct brains – head, heart, and gut – influence every decision we make. Through fascinating scientific evidence, Christoffel explores how generational trauma and epigenetics shape our relationships and decision-making patterns from childhood through adulthood. He explains why traditional therapy often falls short and introduces more effective approaches to healing, including the surprising truth about your gut instincts and survival mechanisms. Learn why your gut has 500 million brain cells, how your heart makes decisions independently of your head, and what this means for healing and personal growth. The conversation delves deep into understanding how early life experiences, particularly trauma, get stored not just in our minds but in our bodies, offering practical strategies for overcoming fear and breaking free from past conditioning. Perfect for anyone struggling with relationships, seeking personal growth, or interested in understanding the science behind trauma and healing, this episode offers actionable insights for breaking free from generational patterns and creating lasting positive change.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about <a href="https://www.thinkunbrokenpodcast.com/guests/christoffel-sneijder/" rel="nofollow">Christoffel Sneijders</a> at: <a href="https://www.3brainsintelligence.com/" rel="nofollow">https://www.3brainsintelligence.com/</a></p><p><br></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e4160cfe-8839-4598-949a-7ba0a9e3594c https://www.thinkunbrokenpodcast.com/ Wed, 18 Dec 2024 10:00:00 +0000 2732 no full The Success Mindset: Breaking Through Self-Doubt to Build Your Dream Life The Success Mindset: Breaking Through Self-Doubt to Build Your Dream Life 805 6 Michael Unbroken In this episode, we dive deep into personal transformation, goal achievement, and overcoming self-doubt. Our guests share raw, authentic insights about building momentum, facing fears, and creating the life you truly desire. From navigating past trauma to defeating imposter syndrome, you'll learn practical strategies for reconciling your past self with your present journey. Featuring candid discussions with successful entrepreneurs Brandon, Dave, Vince, and Agi, this episode explores how to maintain motivation while pursuing ambitious goals, the balance between manifestation and action, and why having mentors is crucial for success. Whether you're building a business, recovering from setbacks, or seeking personal growth, you'll discover actionable advice for breaking through mental barriers and achieving sustainable progress. Topics include marathon training, corporate negotiations, handling success-related anxiety, and the power of vulnerability in leadership. Don't miss these transformative insights on turning challenges into stepping stones for growth.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we dive deep into personal transformation, goal achievement, and overcoming self-doubt. Our guests share raw, authentic insights about building momentum, facing fears, and creating the life you truly desire. From navigating past trauma to defeating imposter syndrome, you&#39;ll learn practical strategies for reconciling your past self with your present journey. Featuring candid discussions with successful entrepreneurs Brandon, Dave, Vince, and Agi, this episode explores how to maintain motivation while pursuing ambitious goals, the balance between manifestation and action, and why having mentors is crucial for success. Whether you&#39;re building a business, recovering from setbacks, or seeking personal growth, you&#39;ll discover actionable advice for breaking through mental barriers and achieving sustainable progress. Topics include marathon training, corporate negotiations, handling success-related anxiety, and the power of vulnerability in leadership. Don&#39;t miss these transformative insights on turning challenges into stepping stones for growth.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2373d576-020a-4553-a1ff-594c4a282008 https://www.thinkunbrokenpodcast.com/ Fri, 13 Dec 2024 10:00:00 +0000 1456 no full Trauma Healing: Why Most People Fail to Achieve Breakthroughs | with Morgan T. Nelson Trauma Healing: Why Most People Fail to Achieve Breakthroughs | with Morgan T. Nelson 804 6 Michael Unbroken In this episode, Michael Unbroken welcomes Morgan T. Nelson for an unfiltered and transformative conversation. Morgan opens up about his tumultuous journey from violent street fights and jail stays to becoming a millionaire by 28. Growing up between two father figures—a biological dad and a millionaire ex-SWAT officer—shaped his understanding of masculinity, which he later redefined through hard-earned lessons. Together, Michael and Morgan discuss confronting domestic violence, the choice between revenge and forgiveness, and the power of healing from trauma.

They delve into the critical role of male mentorship, the psychology behind anger, and Morgan’s five-step framework for creating your dream life. Morgan reveals how toxic anger becomes an emotional comfort zone, why environmental change is essential for personal growth, and the mindset shift needed to transform pain into purpose. This episode is packed with insights on breaking cycles of violence, leveling up in life, and achieving breakthrough success by embracing discomfort and committing 100%. Perfect for entrepreneurs, trauma survivors, and anyone seeking transformation, this is a must-listen for those ready to rewrite their story and unlock their potential.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Morgan T. Nelson at: https://morgantnelson.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken welcomes Morgan T. Nelson for an unfiltered and transformative conversation. Morgan opens up about his tumultuous journey from violent street fights and jail stays to becoming a millionaire by 28. Growing up between two father figures—a biological dad and a millionaire ex-SWAT officer—shaped his understanding of masculinity, which he later redefined through hard-earned lessons. Together, Michael and Morgan discuss confronting domestic violence, the choice between revenge and forgiveness, and the power of healing from trauma.</p><p>They delve into the critical role of male mentorship, the psychology behind anger, and Morgan’s five-step framework for creating your dream life. Morgan reveals how toxic anger becomes an emotional comfort zone, why environmental change is essential for personal growth, and the mindset shift needed to transform pain into purpose. This episode is packed with insights on breaking cycles of violence, leveling up in life, and achieving breakthrough success by embracing discomfort and committing 100%. Perfect for entrepreneurs, trauma survivors, and anyone seeking transformation, this is a must-listen for those ready to rewrite their story and unlock their potential.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Morgan T. Nelson at: <a href="https://morgantnelson.com/" rel="nofollow">https://morgantnelson.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> df04d5fc-cdfa-4541-873c-7e21246d81c0 https://www.thinkunbrokenpodcast.com/ Wed, 11 Dec 2024 10:00:00 +0000 3865 no full Uplifting stories to uncover the Hidden Keys to Healing & Love Uplifting stories to uncover the Hidden Keys to Healing & Love 803 6 Michael Unbroken In this episode, we dive into transformative conversations with leading experts in healing, relationships, and personal growth. Lauren Zoeller reveals the power of somatic work and nervous system healing, while dating coach Sami Wunder shares her journey from heartbreak to helping others transform their love lives. Trauma expert Thomas Hübl explains the science of healing through community, and psychotherapist Benoit Kim explores anger, childhood trauma, and parent-child relationships in Asian households.

Join us for practical insights bridging mind-body healing, romantic relationships, and generational trauma. Perfect for anyone seeking deeper understanding of trauma healing, authentic relationships, and lasting personal change.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we dive into transformative conversations with leading experts in healing, relationships, and personal growth. Lauren Zoeller reveals the power of somatic work and nervous system healing, while dating coach Sami Wunder shares her journey from heartbreak to helping others transform their love lives. Trauma expert Thomas Hübl explains the science of healing through community, and psychotherapist Benoit Kim explores anger, childhood trauma, and parent-child relationships in Asian households.</p><p>Join us for practical insights bridging mind-body healing, romantic relationships, and generational trauma. Perfect for anyone seeking deeper understanding of trauma healing, authentic relationships, and lasting personal change.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3f8396fe-ba8d-4305-8408-dc4339c1aa74 https://www.thinkunbrokenpodcast.com/ Fri, 06 Dec 2024 10:00:00 +0000 2752 no full How Men Can Overcome Isolation, Depression, and Victimhood | with Vincent Infante How Men Can Overcome Isolation, Depression, and Victimhood | with Vincent Infante 802 6 Michael Unbroken In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. Together, they dive deep into why men today face unprecedented struggles with isolation, depression, and identity in a world that demands vulnerability yet often rejects masculine expression. Vincent offers invaluable insights into the false narrative of "toxic masculinity," advocating instead for understanding masculinity as inherently divine yet sometimes underdeveloped. They explore critical themes, including the state of men’s mental health and alarming suicide rates, the transformative power of shame and accountability, the importance of productivity and purpose, breaking free from victimhood, and the lasting impact of childhood experiences like bullying and father-son relationships. Through vulnerable storytelling, Michael and Vincent share their journeys from inauthentic versions of themselves—Vincent as "Vincenzo" and Michael as "Mike"—to embracing their true identities, revealing how external success couldn’t fix their internal struggles with anxiety, self-worth, and depression. Key topics include overcoming fake personas, the pivotal "mirror moment," setting healthy relationship standards, navigating the challenges of fatherhood, and finding authentic manhood. This episode is packed with hard truths, healing wisdom, and actionable insights for men seeking purpose, self-acceptance, and meaningful transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Vincent Infante at: https://www.vincentinfante.life/



Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken is joined by Vincent Infante, a seasoned therapist with 13 years of experience, for a raw and transformative conversation about the modern crisis of masculinity and mental health. Together, they dive deep into why men today face unprecedented struggles with isolation, depression, and identity in a world that demands vulnerability yet often rejects masculine expression. Vincent offers invaluable insights into the false narrative of &#34;toxic masculinity,&#34; advocating instead for understanding masculinity as inherently divine yet sometimes underdeveloped. They explore critical themes, including the state of men’s mental health and alarming suicide rates, the transformative power of shame and accountability, the importance of productivity and purpose, breaking free from victimhood, and the lasting impact of childhood experiences like bullying and father-son relationships. Through vulnerable storytelling, Michael and Vincent share their journeys from inauthentic versions of themselves—Vincent as &#34;Vincenzo&#34; and Michael as &#34;Mike&#34;—to embracing their true identities, revealing how external success couldn’t fix their internal struggles with anxiety, self-worth, and depression. Key topics include overcoming fake personas, the pivotal &#34;mirror moment,&#34; setting healthy relationship standards, navigating the challenges of fatherhood, and finding authentic manhood. This episode is packed with hard truths, healing wisdom, and actionable insights for men seeking purpose, self-acceptance, and meaningful transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Vincent Infante at: <a href="https://www.vincentinfante.life/" rel="nofollow">https://www.vincentinfante.life/</a></p><p><br></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9982bbb2-c5fc-42d5-a7de-c589639e7d85 https://www.thinkunbrokenpodcast.com/ Tue, 03 Dec 2024 10:00:00 +0000 3420 no full Unlocking the Mind-Body-Spirit Connection Unlocking the Mind-Body-Spirit Connection 801 6 Michael Unbroken In this episode, join us for a powerful exploration of holistic healing and personal transformation with three remarkable experts. Tatiana Vilarea reveals how our body's cellular memory affects entrepreneurial success, explaining why many fear success more than failure and how to unlock deep-seated emotional blocks, while Virginia Dixon shares groundbreaking insights on the three-part connection between mind, body, and spirit, challenging common misconceptions about mental health inheritance and empowering listeners to reclaim their personal power. Music therapist Tim Ringgold discusses profound wisdom on grief, death, and the healing power of human connection, offering a refreshing perspective on navigating life's most challenging emotions. The episode delves deep into how childhood trauma creates unconscious blocks to wealth and success, exploring the body's danger responses and cellular memory, breaking free from generational patterns and limiting beliefs, and investigating the intersection of neuroscience, psychology, and spiritual healing. Whether you're an entrepreneur facing invisible barriers to success, someone struggling with inherited trauma, or simply seeking deeper emotional wellbeing, these conversations offer practical wisdom and transformative insights for your healing journey, with topics spanning emotional healing, trauma release, entrepreneurship mindset, holistic health, grief therapy, generational trauma, personal transformation, mental health, hypnotherapy, and music therapy.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

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Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join us for a powerful exploration of holistic healing and personal transformation with three remarkable experts. Tatiana Vilarea reveals how our body&#39;s cellular memory affects entrepreneurial success, explaining why many fear success more than failure and how to unlock deep-seated emotional blocks, while Virginia Dixon shares groundbreaking insights on the three-part connection between mind, body, and spirit, challenging common misconceptions about mental health inheritance and empowering listeners to reclaim their personal power. Music therapist Tim Ringgold discusses profound wisdom on grief, death, and the healing power of human connection, offering a refreshing perspective on navigating life&#39;s most challenging emotions. The episode delves deep into how childhood trauma creates unconscious blocks to wealth and success, exploring the body&#39;s danger responses and cellular memory, breaking free from generational patterns and limiting beliefs, and investigating the intersection of neuroscience, psychology, and spiritual healing. Whether you&#39;re an entrepreneur facing invisible barriers to success, someone struggling with inherited trauma, or simply seeking deeper emotional wellbeing, these conversations offer practical wisdom and transformative insights for your healing journey, with topics spanning emotional healing, trauma release, entrepreneurship mindset, holistic health, grief therapy, generational trauma, personal transformation, mental health, hypnotherapy, and music therapy.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a10b98c5-d279-4c5d-a8c2-f329bbf5e07b https://www.thinkunbrokenpodcast.com/ Fri, 29 Nov 2024 10:00:00 +0000 1930 no full Transforming Suicidal Thoughts into Success | with Jarek Tadla Transforming Suicidal Thoughts into Success | with Jarek Tadla 800 6 Michael Unbroken In this episode, Michael Unbroken sits down with guest Jarek Tadla, who shares his powerful journey from a successful entrepreneur to suicidal, and back again. Jarek opens up about hitting rock bottom despite having it all – money, fitness, and business success. Together, Michael and Jarek delve into the epidemic of "not-enoughness," exploring why material success doesn’t guarantee happiness and how childhood trauma shapes our adult struggles. They discuss the importance of men's mental health, the dangers of suppressing emotions, and practical steps toward authentic self-love. This conversation offers hope and actionable wisdom for anyone feeling empty despite outward success, struggling with mental health, or seeking genuine fulfillment beyond material achievements. A must-listen for entrepreneurs, high-performers, and anyone navigating their own mental health journey.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Jarek Tadla at: https://www.jarektadla.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken sits down with guest Jarek Tadla, who shares his powerful journey from a successful entrepreneur to suicidal, and back again. Jarek opens up about hitting rock bottom despite having it all – money, fitness, and business success. Together, Michael and Jarek delve into the epidemic of &#34;not-enoughness,&#34; exploring why material success doesn’t guarantee happiness and how childhood trauma shapes our adult struggles. They discuss the importance of men&#39;s mental health, the dangers of suppressing emotions, and practical steps toward authentic self-love. This conversation offers hope and actionable wisdom for anyone feeling empty despite outward success, struggling with mental health, or seeking genuine fulfillment beyond material achievements. A must-listen for entrepreneurs, high-performers, and anyone navigating their own mental health journey.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Jarek Tadla at: <a href="https://www.jarektadla.com/" rel="nofollow">https://www.jarektadla.com/</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4c885541-fa9c-4aeb-b672-33bd8f428401 https://www.thinkunbrokenpodcast.com/ Tue, 26 Nov 2024 10:00:00 +0000 3544 no full Breaking Generational Trauma Through Entrepreneurship Breaking Generational Trauma Through Entrepreneurship 799 6 Michael Unbroken In this episode, join us for powerful conversations with entrepreneurs Tanner Chidester, John Cerasani, and Kyle Livingston as they share raw insights about overcoming adversity and building success. From working at Olive Garden to building a multi-million dollar empire, Tanner reveals how extreme persistence and mentorship transformed his life. John Cerasani discusses taking calculated risks and the importance of self-accountability in business and life. Kyle Livingston opens up about breaking generational patterns of poverty and the critical role of continuous self-development in maintaining success. These authentic stories explore mental fortitude, overcoming limiting beliefs, the true meaning of wealth, and how childhood trauma can fuel entrepreneurial drive. Perfect for aspiring entrepreneurs, business leaders, and anyone looking to transform their circumstances through grit and determination.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join us for powerful conversations with entrepreneurs Tanner Chidester, John Cerasani, and Kyle Livingston as they share raw insights about overcoming adversity and building success. From working at Olive Garden to building a multi-million dollar empire, Tanner reveals how extreme persistence and mentorship transformed his life. John Cerasani discusses taking calculated risks and the importance of self-accountability in business and life. Kyle Livingston opens up about breaking generational patterns of poverty and the critical role of continuous self-development in maintaining success. These authentic stories explore mental fortitude, overcoming limiting beliefs, the true meaning of wealth, and how childhood trauma can fuel entrepreneurial drive. Perfect for aspiring entrepreneurs, business leaders, and anyone looking to transform their circumstances through grit and determination.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 774767d8-1417-4952-acdd-b337c8593258 https://www.thinkunbrokenpodcast.com/ Fri, 22 Nov 2024 10:00:00 +0000 2122 no full Overcoming Addiction and Finding Freedom from Rock Bottom | with Chris Janssen Overcoming Addiction and Finding Freedom from Rock Bottom | with Chris Janssen 798 6 Michael Unbroken In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism and the need for control fueled her struggles with addiction despite outward success. Joined by Michael, they explore the path from chaos to conscious living, breaking free from high-pressure environments and self-destructive habits to embrace authenticity and sustainable success. Through vulnerable reflections and practical tools, they address the destructive role of shame, the subtle signs of high-functioning alcoholism, and how to use pain as a catalyst for change. Listeners will learn to set empowering boundaries, move beyond shame, and pursue meaningful goals with grace and resilience, making this episode a must-listen for anyone navigating addiction, supporting loved ones, or seeking personal growth and authentic success.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Chris Janssen at: https://www.chrisjanssencoaching.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, life coach and author Chris Janssen shares her deeply personal journey from high-functioning alcoholism to lasting sobriety, offering raw insights into how perfectionism and the need for control fueled her struggles with addiction despite outward success. Joined by Michael, they explore the path from chaos to conscious living, breaking free from high-pressure environments and self-destructive habits to embrace authenticity and sustainable success. Through vulnerable reflections and practical tools, they address the destructive role of shame, the subtle signs of high-functioning alcoholism, and how to use pain as a catalyst for change. Listeners will learn to set empowering boundaries, move beyond shame, and pursue meaningful goals with grace and resilience, making this episode a must-listen for anyone navigating addiction, supporting loved ones, or seeking personal growth and authentic success.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Chris Janssen at: <a href="https://www.chrisjanssencoaching.com/" rel="nofollow">https://www.chrisjanssencoaching.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f0f76982-d958-4387-8384-1c265a5a00df https://www.thinkunbrokenpodcast.com/ Tue, 19 Nov 2024 10:00:00 +0000 3892 no full Stories of Healing: Uncovering the Truth About Generational Trauma Stories of Healing: Uncovering the Truth About Generational Trauma 797 6 Michael Unbroken In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. Louise Swartswalter reveals groundbreaking insights into energy healing and ancestral patterns, demonstrating how our energetic fields impact physical and emotional wellbeing. Leila Hormozi candidly shares her journey from anger and self-destruction to empowerment, offering a raw perspective on overcoming childhood trauma and finding authentic success. Yemi Penn introduces innovative approaches to transformation, including her unique "trauma mapping" technique and insights on conscious parenting. The conversation deepens as Summer McStravick discusses emotional abundance and breaking free from past wounds. These thought leaders unpack essential topics including holistic healing approaches, breaking generational trauma patterns, transforming anger into personal power, authentic parenting while healing, creating emotional abundance, and practical steps for personal transformation. Perfect for anyone on a healing journey, seeking personal growth, or interested in holistic approaches to wellness and transformation, this episode offers both practical tools and profound insights for creating lasting change.


************* CONTENT OF THIS VIDEO *************


00:00 – Introduction to Energy and Energy Fields

00:23 – Understanding the Energy Field and Its Impact

01:30 – Personal Transformation Through Energy Work

02:54 – Exploring Muscle Testing and Kinesiology

04:53 – The Brain and Energy Codes

06:12 – The BRAIN System for Holistic Healing

07:58 – Personal Journey and Overcoming Anger

11:06 – The Role of Childhood Trauma in Adult Life

16:02 – Shifting Perspectives for Transformation

21:56 – Parenting and Personal Growth

30:53 – Releasing Anger and Embracing Abundance


************* LINKS & RESOURCES *************


Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, we explore the fascinating intersections of trauma healing, personal transformation, and holistic wellness with three remarkable experts. Louise Swartswalter reveals groundbreaking insights into energy healing and ancestral patterns, demonstrating how our energetic fields impact physical and emotional wellbeing. Leila Hormozi candidly shares her journey from anger and self-destruction to empowerment, offering a raw perspective on overcoming childhood trauma and finding authentic success. Yemi Penn introduces innovative approaches to transformation, including her unique &#34;trauma mapping&#34; technique and insights on conscious parenting. The conversation deepens as Summer McStravick discusses emotional abundance and breaking free from past wounds. These thought leaders unpack essential topics including holistic healing approaches, breaking generational trauma patterns, transforming anger into personal power, authentic parenting while healing, creating emotional abundance, and practical steps for personal transformation. Perfect for anyone on a healing journey, seeking personal growth, or interested in holistic approaches to wellness and transformation, this episode offers both practical tools and profound insights for creating lasting change.</p><p><br></p><p>************* CONTENT OF THIS VIDEO *************</p><p><br></p><p><a href="https://www.youtube.com/watch?t=0s&v=CXDkmrxvIls" rel="nofollow">00:00</a> – Introduction to Energy and Energy Fields</p><p>00:23 – Understanding the Energy Field and Its Impact</p><p>01:30 – Personal Transformation Through Energy Work</p><p>02:54 – Exploring Muscle Testing and Kinesiology</p><p>04:53 – The Brain and Energy Codes</p><p>06:12 – The BRAIN System for Holistic Healing</p><p>07:58 – Personal Journey and Overcoming Anger</p><p>11:06 – The Role of Childhood Trauma in Adult Life</p><p>16:02 – Shifting Perspectives for Transformation</p><p>21:56 – Parenting and Personal Growth</p><p>30:53 – Releasing Anger and Embracing Abundance</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p><br></p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f4e74424-fe44-42b3-8aa9-467776ef4403 https://www.thinkunbrokenpodcast.com/ Fri, 15 Nov 2024 10:00:00 +0000 2209 no full Breaking Generational Cycles of Family Trauma | with Jennifer Westcott Breaking Generational Cycles of Family Trauma | with Jennifer Westcott 796 6 Michael Unbroken In this episode, join Michael and Jennifer Westcott in a raw, unfiltered conversation about mental health, trauma healing, and covert incest. This powerful episode delves into complex family trauma, boundary violations, and the challenging path to recovery. Jennifer shares insights from her experience as both a therapist and survivor, offering a deep understanding of childhood trauma, generational abuse patterns, and the stigma around difficult conversations. Sensitive topics like family trauma, sexual abuse, and mental health are explored, providing essential insights for survivors, practitioners, and anyone seeking a better grasp of these critical issues.

Michael and Jennifer push past the sanitized versions of trauma therapy, confronting uncomfortable truths about the healing journey. They discuss why triggering moments can catalyze breakthroughs, the need for radical honesty, and the importance of finding the right therapist. From Michael’s experiences with addiction and homelessness to Jennifer’s journey in confronting maternal abuse, this episode reveals how true recovery hinges on genuine intimacy with oneself. It offers practical insights and hope for those on a healing journey, challenging conventional wisdom about trauma therapy and what makes an effective trauma therapist.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Jennifer Westcott at: https://www.holistichealingcounselling.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join Michael and Jennifer Westcott in a raw, unfiltered conversation about mental health, trauma healing, and covert incest. This powerful episode delves into complex family trauma, boundary violations, and the challenging path to recovery. Jennifer shares insights from her experience as both a therapist and survivor, offering a deep understanding of childhood trauma, generational abuse patterns, and the stigma around difficult conversations. Sensitive topics like family trauma, sexual abuse, and mental health are explored, providing essential insights for survivors, practitioners, and anyone seeking a better grasp of these critical issues.</p><p>Michael and Jennifer push past the sanitized versions of trauma therapy, confronting uncomfortable truths about the healing journey. They discuss why triggering moments can catalyze breakthroughs, the need for radical honesty, and the importance of finding the right therapist. From Michael’s experiences with addiction and homelessness to Jennifer’s journey in confronting maternal abuse, this episode reveals how true recovery hinges on genuine intimacy with oneself. It offers practical insights and hope for those on a healing journey, challenging conventional wisdom about trauma therapy and what makes an effective trauma therapist.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Jennifer Westcott at: <a href="https://www.holistichealingcounselling.com/" rel="nofollow">https://www.holistichealingcounselling.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bd8c05d9-a965-4aeb-8427-7b13d8617a0e https://www.thinkunbrokenpodcast.com/ Tue, 12 Nov 2024 10:00:00 +0000 3945 no full These Inspiring Stories Will Transform Your Mental Health These Inspiring Stories Will Transform Your Mental Health 795 6 Michael Unbroken In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset framework—Never quit, Accept failure, Kill mediocrity, Expose fear, and Do the work—while discussing his journey with CBD and veteran mental health. World-renowned coach Tim Storey reveals his proven three-step process for overcoming setbacks and the profound wisdom behind "he who works his land shall have abundance." Michael Caprio's touching story demonstrates how transparency and authenticity can literally save lives and transform family dynamics. Learn powerful strategies for mental health, personal growth, and authentic living from these inspiring thought leaders.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, we dive deep into transformation and resilience with three remarkable guests: William Branum (Navy SEAL), Tim Storey (celebrity life coach), and Michael Caprio. William shares the NAKED mindset framework—Never quit, Accept failure, Kill mediocrity, Expose fear, and Do the work—while discussing his journey with CBD and veteran mental health. World-renowned coach Tim Storey reveals his proven three-step process for overcoming setbacks and the profound wisdom behind &#34;he who works his land shall have abundance.&#34; Michael Caprio&#39;s touching story demonstrates how transparency and authenticity can literally save lives and transform family dynamics. Learn powerful strategies for mental health, personal growth, and authentic living from these inspiring thought leaders.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6eefa7ab-91a8-4755-aa9a-cd1acd932eb3 https://www.thinkunbrokenpodcast.com/ Fri, 08 Nov 2024 10:00:00 +0000 1635 no full Keys to Transform your Life | with Cody Rininger Keys to Transform your Life | with Cody Rininger 794 6 Michael Unbroken In this powerful episode, Michael Unbroken sits down with transformation coach Cody Rininger for a raw conversation about breaking free from life's constraints and daring to be great. From Cody's journey leaving the security of teaching to pursue his passion for helping others transform their lives, to Michael's own story of overcoming a 350-pound weight struggle, they dive deep into what it truly means to stop accepting mediocrity and start living authentically. The conversation explores how fear holds people back from their potential, why acceptance can be both transformative and destructive, and how to build the courage to create real change in your life. Drawing from his experience as both an educator and personal trainer, Cody shares his powerful mantra "I dare you to be great" and explains how this mindset has helped transform not only his students' and clients' lives but his own journey through personal hardships. They discuss breaking free from societal expectations, the relationship between acceptance and personal growth, overcoming fear to pursue your true calling, and building resilience through life's challenges. Whether you're stuck in a career that doesn't fulfill you, struggling with personal transformation, or simply seeking inspiration to take the next step in your journey, this episode offers valuable insights on becoming unbroken and daring to live life on your own terms.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Cody Rininger at: https://www.2bimperium.com/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with transformation coach Cody Rininger for a raw conversation about breaking free from life&#39;s constraints and daring to be great. From Cody&#39;s journey leaving the security of teaching to pursue his passion for helping others transform their lives, to Michael&#39;s own story of overcoming a 350-pound weight struggle, they dive deep into what it truly means to stop accepting mediocrity and start living authentically. The conversation explores how fear holds people back from their potential, why acceptance can be both transformative and destructive, and how to build the courage to create real change in your life. Drawing from his experience as both an educator and personal trainer, Cody shares his powerful mantra &#34;I dare you to be great&#34; and explains how this mindset has helped transform not only his students&#39; and clients&#39; lives but his own journey through personal hardships. They discuss breaking free from societal expectations, the relationship between acceptance and personal growth, overcoming fear to pursue your true calling, and building resilience through life&#39;s challenges. Whether you&#39;re stuck in a career that doesn&#39;t fulfill you, struggling with personal transformation, or simply seeking inspiration to take the next step in your journey, this episode offers valuable insights on becoming unbroken and daring to live life on your own terms.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Cody Rininger at: <a href="https://www.2bimperium.com/" rel="nofollow">https://www.2bimperium.com/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6b2b747c-98ae-44a4-aa82-98986a906e23 https://www.thinkunbrokenpodcast.com/ Tue, 05 Nov 2024 10:00:00 +0000 2894 no full Inspiring Stories of Trauma Recovery Inspiring Stories of Trauma Recovery 793 6 Michael Unbroken In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the vagus nerve's role in trauma to practical strategies for self-compassion, this episode provides actionable wisdom for anyone on a healing journey. Learn how group therapy can break patterns of isolation, why quarantine became an unexpected catalyst for deep healing, and the groundbreaking research linking body rotation to mental well-being. Whether you're a mental health professional, trauma survivor, or someone seeking personal growth, this conversation offers vital tools for building resilience and fostering genuine self-acceptance. Features enlightening discussions with Thais Gibson on emotional reprogramming, Elisabeth's journey of self-discovery, Iris's transformation through group therapy, and Melanie's revolutionary work connecting physical therapy with mental health.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join us as three remarkable experts share transformative perspectives on overcoming negative self-talk, rebuilding trust with your body after trauma, and understanding the fascinating connection between physical movement and mental health. From revolutionary insights about the vagus nerve&#39;s role in trauma to practical strategies for self-compassion, this episode provides actionable wisdom for anyone on a healing journey. Learn how group therapy can break patterns of isolation, why quarantine became an unexpected catalyst for deep healing, and the groundbreaking research linking body rotation to mental well-being. Whether you&#39;re a mental health professional, trauma survivor, or someone seeking personal growth, this conversation offers vital tools for building resilience and fostering genuine self-acceptance. Features enlightening discussions with Thais Gibson on emotional reprogramming, Elisabeth&#39;s journey of self-discovery, Iris&#39;s transformation through group therapy, and Melanie&#39;s revolutionary work connecting physical therapy with mental health.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c7c74747-9310-4016-8dbf-1a7415ac743d https://www.thinkunbrokenpodcast.com/ Fri, 01 Nov 2024 09:00:00 +0000 1041 no full How Religious Trauma Shaped an Ethical Leader | with Shana Francesca How Religious Trauma Shaped an Ethical Leader | with Shana Francesca 792 6 Michael Unbroken In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidly explores her experiences growing up in a high-control religious environment where curiosity was forbidden, and discusses her healing path through dance, community, and self-discovery. The conversation delves deep into how trauma impacts identity formation and decision-making abilities, the crucial role of somatic healing and emotional regulation, the challenges of building authentic relationships after religious trauma, and the process of developing personal ethics and leadership principles outside of religious programming. This raw and inspiring discussion offers valuable insights on trauma recovery, identity reclamation, and the power of choosing your own path, making it relevant for anyone who has experienced religious trauma, childhood abuse, or is interested in ethical leadership development.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Shana Francesca at: https://www.concinnate.world/


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Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Shana Francesca joins Michael Unbroken and shares her transformative journey from surviving an evangelical Christian cult and childhood abuse to becoming a respected voice in ethical leadership, detailing how breaking free from religious trauma and discovering her authentic self-led to profound personal growth. She candidly explores her experiences growing up in a high-control religious environment where curiosity was forbidden, and discusses her healing path through dance, community, and self-discovery. The conversation delves deep into how trauma impacts identity formation and decision-making abilities, the crucial role of somatic healing and emotional regulation, the challenges of building authentic relationships after religious trauma, and the process of developing personal ethics and leadership principles outside of religious programming. This raw and inspiring discussion offers valuable insights on trauma recovery, identity reclamation, and the power of choosing your own path, making it relevant for anyone who has experienced religious trauma, childhood abuse, or is interested in ethical leadership development.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Shana Francesca at: <a href="https://www.concinnate.world/" rel="nofollow">https://www.concinnate.world/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9af5c329-7987-4402-b62c-ef1d79aba4b9 https://www.thinkunbrokenpodcast.com/ Tue, 29 Oct 2024 09:00:00 +0000 3246 no full From Rock Bottom to Redemption: Raw Stories of Addiction, Trauma & Healing From Rock Bottom to Redemption: Raw Stories of Addiction, Trauma & Healing 791 6 Michael Unbroken Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health, and practical strategies for building confidence and breaking self-sabotaging patterns. From overcoming childhood trauma and homelessness to understanding the brain's response to stress in our digital age, these inspiring stories offer hope and actionable insights for anyone struggling with mental health challenges, addiction recovery, or personal growth. Discover how asking questions like a child, borrowing confidence from others, and understanding your brain's networks can help you break through barriers and create lasting positive change in your life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Breaking free from addiction, trauma, and stress - this powerful episode features raw conversations with Timothy Reigle, Eric Karnezis, Hosein Kouros-Mehr, and Robert Haines as they share their journeys of transformation and healing. Learn how addiction serves as a coping mechanism, the science behind modern stress and its impact on mental health, and practical strategies for building confidence and breaking self-sabotaging patterns. From overcoming childhood trauma and homelessness to understanding the brain&#39;s response to stress in our digital age, these inspiring stories offer hope and actionable insights for anyone struggling with mental health challenges, addiction recovery, or personal growth. Discover how asking questions like a child, borrowing confidence from others, and understanding your brain&#39;s networks can help you break through barriers and create lasting positive change in your life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 37b5d835-627c-434e-844d-0d78eb84e538 https://www.thinkunbrokenpodcast.com/ Fri, 25 Oct 2024 09:00:00 +0000 1940 no full Truth About Modern Masculinity | with Kaylor Betts Truth About Modern Masculinity | with Kaylor Betts 790 6 Michael Unbroken In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial topics like healthy shame versus toxic shame, the role of emotions in manhood, and how men can heal through achievement while maintaining authentic connections. Betts and Unbroken share personal insights from their transformative journeys, discussing everything from body image and social media presence to relationship dynamics and emotional regulation. This raw, unfiltered discussion challenges contemporary narratives about masculinity while offering practical wisdom for men seeking to build meaningful, powerful lives in an increasingly complex world.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Kaylor Betts at: https://konect.to/thekaylorbetts


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Kaylor Betts joins Michael Unbroken for a deep dive into modern masculinity, shame, and authenticity in 2024. They explore the challenges men face today, from toxic masculinity to over-feminization, while unpacking how to find the essential balance between strength and emotional awareness. The conversation tackles controversial topics like healthy shame versus toxic shame, the role of emotions in manhood, and how men can heal through achievement while maintaining authentic connections. Betts and Unbroken share personal insights from their transformative journeys, discussing everything from body image and social media presence to relationship dynamics and emotional regulation. This raw, unfiltered discussion challenges contemporary narratives about masculinity while offering practical wisdom for men seeking to build meaningful, powerful lives in an increasingly complex world.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Kaylor Betts at: <a href="https://konect.to/thekaylorbetts" rel="nofollow">https://konect.to/thekaylorbetts</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 40588dc5-48c9-4ce4-957d-c5bde3da827f https://www.thinkunbrokenpodcast.com/ Tue, 22 Oct 2024 09:00:00 +0000 3826 no full True Transformation After Addiction | with Marcy Langlois True Transformation After Addiction | with Marcy Langlois 789 6 Michael Unbroken In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic illness, and an alcoholic father, Marcy struggled with self-hatred and turned to drugs and alcohol to cope. After a devastating car accident, she hit rock bottom. Her wake-up call came when she realized she was repeating her father's behaviors with her partner's young daughter.

Marcy details her path to sobriety, overcoming chronic illness through meditation and mindset shifts, and how she now coaches others to heal from trauma and addiction. She and Michael discuss the importance of acknowledging painful truths, regulating the nervous system, and living from a place of gratitude and love.

This raw and inspiring conversation offers hope and practical insights for anyone struggling with trauma, addiction, or chronic illness. Marcy's story demonstrates that no matter how dark things seem, healing and transformation are possible with commitment and the right tools.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Marcy Langlois at: https://marcylanglois.com/

How to Overcome Triggers & Limitations from Trauma: https://courses.marcylanglois.com/offers/YmyeC6N7/checkout


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken welcomes guest Marcy Langlois to share her powerful journey from childhood trauma and addiction to healing and transformation. Growing up with a cleft lip, chronic illness, and an alcoholic father, Marcy struggled with self-hatred and turned to drugs and alcohol to cope. After a devastating car accident, she hit rock bottom. Her wake-up call came when she realized she was repeating her father&#39;s behaviors with her partner&#39;s young daughter.</p><p>Marcy details her path to sobriety, overcoming chronic illness through meditation and mindset shifts, and how she now coaches others to heal from trauma and addiction. She and Michael discuss the importance of acknowledging painful truths, regulating the nervous system, and living from a place of gratitude and love.</p><p>This raw and inspiring conversation offers hope and practical insights for anyone struggling with trauma, addiction, or chronic illness. Marcy&#39;s story demonstrates that no matter how dark things seem, healing and transformation are possible with commitment and the right tools.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Marcy Langlois at: <a href="https://marcylanglois.com/" rel="nofollow">https://marcylanglois.com/</a></p><p><span>How to Overcome Triggers &amp; Limitations from Trauma: </span><a href="https://courses.marcylanglois.com/offers/YmyeC6N7/checkout" rel="nofollow">https://courses.marcylanglois.com/offers/YmyeC6N7/checkout</a></p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a6ba0a65-7358-46bc-9f59-bf0edee2e3ad https://www.thinkunbrokenpodcast.com/ Tue, 15 Oct 2024 09:00:00 +0000 3287 no full Expert Strategies for Wealth, Healing Trauma, and Personal Excellence Expert Strategies for Wealth, Healing Trauma, and Personal Excellence 788 6 Michael Unbroken In this episode, we dive deep into unlocking your full potential and overcoming self-doubt with expert insights on personal growth, wealth-building, and conquering trauma. Angel Carmona reveals the power of high-value relationships and smart investing, Brett Kaufman explores transforming childhood wounds and evolving as a parent, Michael Chu candidly discusses battling addiction and societal pressures, and Dr. Pete shares mindfulness techniques for high performers to avoid burnout. Through raw, honest conversations, you'll gain actionable strategies to invest in yourself, break destructive patterns, navigate relationships, and find your optimal performance sweet spot. Whether you're grappling with past trauma, seeking financial wisdom, or aiming to level up your life, this episode offers valuable lessons to help you become unbroken and achieve lasting success and happiness.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we dive deep into unlocking your full potential and overcoming self-doubt with expert insights on personal growth, wealth-building, and conquering trauma. Angel Carmona reveals the power of high-value relationships and smart investing, Brett Kaufman explores transforming childhood wounds and evolving as a parent, Michael Chu candidly discusses battling addiction and societal pressures, and Dr. Pete shares mindfulness techniques for high performers to avoid burnout. Through raw, honest conversations, you&#39;ll gain actionable strategies to invest in yourself, break destructive patterns, navigate relationships, and find your optimal performance sweet spot. Whether you&#39;re grappling with past trauma, seeking financial wisdom, or aiming to level up your life, this episode offers valuable lessons to help you become unbroken and achieve lasting success and happiness.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4752c787-854d-4d60-9ccd-8b8e8d600d6f https://www.thinkunbrokenpodcast.com/ Fri, 11 Oct 2024 09:00:00 +0000 1759 no full Michael on The Brass and Unity Podcast Michael on The Brass and Unity Podcast 787 6 Michael Unbroken In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others. Dive deep into discussions on overcoming generational trauma, battling obesity, and the power of personal accountability. Michael's unapologetic approach to life and success challenges conventional wisdom on race, victimhood, and societal expectations. Learn how he transformed his mindset to build a thriving career and find inner peace. This episode is a must-listen for anyone seeking inspiration to overcome their past and create a life of purpose. Tune in for hard-hitting truths and actionable insights on personal growth, healing, and achieving your full potential.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Kelsi Sheren, host of Brass and Unity Podcast welcomes Michael Anthony. Michael shares his incredible journey from a chaotic childhood marked by abuse, homelessness, and addiction to becoming a beacon of hope for others. Dive deep into discussions on overcoming generational trauma, battling obesity, and the power of personal accountability. Michael&#39;s unapologetic approach to life and success challenges conventional wisdom on race, victimhood, and societal expectations. Learn how he transformed his mindset to build a thriving career and find inner peace. This episode is a must-listen for anyone seeking inspiration to overcome their past and create a life of purpose. Tune in for hard-hitting truths and actionable insights on personal growth, healing, and achieving your full potential.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9dcd31e1-0af0-4618-8f1b-fd6aaff4970d https://www.thinkunbrokenpodcast.com/ Mon, 07 Oct 2024 09:00:00 +0000 5028 no full Belief Is the Only Thing That Matters Belief Is the Only Thing That Matters 786 6 Michael Unbroken In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs, Michael offers actionable strategies to challenge and change limiting thoughts. He shares personal experiences and insights on how beliefs shape our reality and actions, the profound impact of trauma on self-perception and worldview, and techniques for identifying and challenging negative beliefs. Michael guides listeners through the process of finding evidence to support empowering beliefs and discusses the courage required to embrace a new identity. Whether you're struggling with self-doubt or looking to level up your life, this episode provides the tools to reframe your mindset and unlock your true potential. Don't miss Michael's passionate call to action on why believing in yourself is the ultimate key to becoming unbroken.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode of the Think Unbroken podcast, host Michael Unbroken explores the transformative power of beliefs and their impact on our lives. Delving into how childhood trauma shapes our core beliefs, Michael offers actionable strategies to challenge and change limiting thoughts. He shares personal experiences and insights on how beliefs shape our reality and actions, the profound impact of trauma on self-perception and worldview, and techniques for identifying and challenging negative beliefs. Michael guides listeners through the process of finding evidence to support empowering beliefs and discusses the courage required to embrace a new identity. Whether you&#39;re struggling with self-doubt or looking to level up your life, this episode provides the tools to reframe your mindset and unlock your true potential. Don&#39;t miss Michael&#39;s passionate call to action on why believing in yourself is the ultimate key to becoming unbroken.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p> </p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ae87640-4e8b-4747-aa46-f256e6d93aa7 https://www.thinkunbrokenpodcast.com/ Wed, 02 Oct 2024 09:00:00 +0000 1231 no full Healing Your Inner Family: The Key to Breaking Trauma Cycles | with Terry Baranski Healing Your Inner Family: The Key to Breaking Trauma Cycles | with Terry Baranski 785 6 Michael Unbroken In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your inner child. Terry explores the normalization of trauma in our society, the importance of self-awareness in breaking generational cycles, and how to navigate shame and guilt on your healing journey. Whether you're struggling with addiction, relationship issues, or simply feeling stuck, this episode offers invaluable insights on achieving emotional equilibrium and becoming your authentic self. Join Michael Unbroken and Terry Real as they unpack the complexities of the human psyche and provide a roadmap to becoming truly "unbroken."

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Terry Baranski at: https://www.healingtheself.net/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, dive deep into the transformative world of Internal Family Systems (IFS) with trauma expert Terry Baranski. Discover how childhood experiences shape our adult behaviors and learn powerful strategies to heal your inner child. Terry explores the normalization of trauma in our society, the importance of self-awareness in breaking generational cycles, and how to navigate shame and guilt on your healing journey. Whether you&#39;re struggling with addiction, relationship issues, or simply feeling stuck, this episode offers invaluable insights on achieving emotional equilibrium and becoming your authentic self. Join Michael Unbroken and Terry Real as they unpack the complexities of the human psyche and provide a roadmap to becoming truly &#34;unbroken.&#34;</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Terry Baranski at: <a href="https://www.healingtheself.net/" rel="nofollow">https://www.healingtheself.net/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 093126e0-ea8c-46fa-a042-79828ec52bfb https://www.thinkunbrokenpodcast.com/ Tue, 01 Oct 2024 09:00:00 +0000 2777 no full How to Escape Judgment after Trauma How to Escape Judgment after Trauma 784 6 Michael Unbroken In this powerful episode, we dive deep into the world of judgment - how it affects us, how we unconsciously judge others, and most importantly, how to break free from its chains. Join Michael as he explores dealing with judgment in career, family, and personal life, uncovering the surprising truth about human nature and judgment. You'll learn practical strategies to handle both external and self-judgment, discover how to use judgment constructively for personal growth, and gain insights on setting boundaries with toxic, judgmental people. Michael shares raw, honest insights on becoming the hero of your own story, emphasizing the importance of aligning your life with your core values. Whether you're struggling with self-doubt or battling external negativity, this episode offers actionable advice to help you rise above judgment and create the life you truly desire. Learn how to filter out harmful criticism, embrace constructive feedback, and ultimately live an "unbroken" life true to yourself. Don't let others' opinions dictate your path - tune in now and start your journey to living unbroken!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, we dive deep into the world of judgment - how it affects us, how we unconsciously judge others, and most importantly, how to break free from its chains. Join Michael as he explores dealing with judgment in career, family, and personal life, uncovering the surprising truth about human nature and judgment. You&#39;ll learn practical strategies to handle both external and self-judgment, discover how to use judgment constructively for personal growth, and gain insights on setting boundaries with toxic, judgmental people. Michael shares raw, honest insights on becoming the hero of your own story, emphasizing the importance of aligning your life with your core values. Whether you&#39;re struggling with self-doubt or battling external negativity, this episode offers actionable advice to help you rise above judgment and create the life you truly desire. Learn how to filter out harmful criticism, embrace constructive feedback, and ultimately live an &#34;unbroken&#34; life true to yourself. Don&#39;t let others&#39; opinions dictate your path - tune in now and start your journey to living unbroken!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p> </p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 25bec06f-c535-4bfb-87e8-7d5386df4eba https://www.thinkunbrokenpodcast.com/ Fri, 27 Sep 2024 09:00:00 +0000 821 no full Mindfulness for Success | with Dr. Pete Mindfulness for Success | with Dr. Pete 783 6 Michael Unbroken In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity, and achieve success through value-based living. Dr. Pete shares insights from his work with elite athletes and business leaders, revealing practical strategies for mental toughness, resilience, and peak performance. Learn how to set meaningful goals, embrace the process over outcomes, and cultivate mindfulness for greater wellbeing and achievement. Whether you're an athlete, entrepreneur, or seeking personal growth, this conversation offers valuable tools to elevate your performance and find balance in life's challenges. Tune in for a masterclass in mindset, motivation, and reaching your full potential

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Pete at: https://thecwcnj.com/peter-j-economou-ph-d

 

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity, and achieve success through value-based living. Dr. Pete shares insights from his work with elite athletes and business leaders, revealing practical strategies for mental toughness, resilience, and peak performance. Learn how to set meaningful goals, embrace the process over outcomes, and cultivate mindfulness for greater wellbeing and achievement. Whether you&#39;re an athlete, entrepreneur, or seeking personal growth, this conversation offers valuable tools to elevate your performance and find balance in life&#39;s challenges. Tune in for a masterclass in mindset, motivation, and reaching your full potential</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dr. Pete at: <a href="https://thecwcnj.com/peter-j-economou-ph-d" rel="nofollow">https://thecwcnj.com/peter-j-economou-ph-d</a></p><p><span> </span></p><p> </p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f2fa482c-a40e-4b87-869d-2e406805bfd6 https://www.thinkunbrokenpodcast.com/ Tue, 24 Sep 2024 09:00:00 +0000 2931 no full If You Missed the Unbroken Men Announcement Listen to This If You Missed the Unbroken Men Announcement Listen to This 782 6 Michael Unbroken In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his personal journey and the urgent need for a supportive men's community in today's world. Listeners will learn about overcoming trauma, building authentic connections, achieving financial independence, and fostering personal growth. Michael emphasizes the event's potential to change lives and invites men to join a million-strong brotherhood committed to becoming unbroken. He encourages women to share this opportunity with the men in their lives and challenges men to step up and be part of this transformative movement. Whether you're struggling with mental health, feeling stuck in your career, or seeking deeper connections, this episode offers a compelling invitation to register at unbrokenmen.com and be part of redefining masculinity for the better.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he&#39;s launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the &#34;Triad of Life&#34; - a powerful framework focusing on health, wealth, and relationships. He shares his personal journey and the urgent need for a supportive men&#39;s community in today&#39;s world. Listeners will learn about overcoming trauma, building authentic connections, achieving financial independence, and fostering personal growth. Michael emphasizes the event&#39;s potential to change lives and invites men to join a million-strong brotherhood committed to becoming unbroken. He encourages women to share this opportunity with the men in their lives and challenges men to step up and be part of this transformative movement. Whether you&#39;re struggling with mental health, feeling stuck in your career, or seeking deeper connections, this episode offers a compelling invitation to register at unbrokenmen.com and be part of redefining masculinity for the better.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p> </p><p>Our Sponsors:</p><p>* Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0ebe630b-1c99-4774-ae7b-e250750b4ec6 https://www.thinkunbrokenpodcast.com/ Fri, 20 Sep 2024 09:00:00 +0000 800 no full Redefining Manhood in Relationships | with Bryan Reeves Redefining Manhood in Relationships | with Bryan Reeves 781 6 Michael Unbroken In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn why vulnerability is a superpower, not a weakness, and how to have difficult conversations that deepen intimacy. Whether you're struggling in your relationship or want to take it to the next level, this episode offers valuable insights on creating safety, practicing devotion, and choosing your partner every day. Don't miss this honest and transformative discussion on what it truly means to show up authentically in love and life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Bryan Reeves at: https://bryanreeves.com/

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn why vulnerability is a superpower, not a weakness, and how to have difficult conversations that deepen intimacy. Whether you&#39;re struggling in your relationship or want to take it to the next level, this episode offers valuable insights on creating safety, practicing devotion, and choosing your partner every day. Don&#39;t miss this honest and transformative discussion on what it truly means to show up authentically in love and life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Bryan Reeves at: <a href="https://bryanreeves.com/" rel="nofollow">https://bryanreeves.com/</a></p><p> </p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 38f1f878-d2ff-456a-81d1-60d570e09552 https://www.thinkunbrokenpodcast.com/ Tue, 17 Sep 2024 09:00:00 +0000 4060 no full Introducing The Unbroken Men Challenge Introducing The Unbroken Men Challenge 780 6 Michael Unbroken In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his personal journey and the urgent need for a supportive men's community in today's world. Listeners will learn about overcoming trauma, building authentic connections, achieving financial independence, and fostering personal growth. Michael emphasizes the event's potential to change lives and invites men to join a million-strong brotherhood committed to becoming unbroken. He encourages women to share this opportunity with the men in their lives and challenges men to step up and be part of this transformative movement. Whether you're struggling with mental health, feeling stuck in your career, or seeking deeper connections, this episode offers a compelling invitation to register at unbrokenmen.com and be part of redefining masculinity for the better.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he&#39;s launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the &#34;Triad of Life&#34; - a powerful framework focusing on health, wealth, and relationships. He shares his personal journey and the urgent need for a supportive men&#39;s community in today&#39;s world. Listeners will learn about overcoming trauma, building authentic connections, achieving financial independence, and fostering personal growth. Michael emphasizes the event&#39;s potential to change lives and invites men to join a million-strong brotherhood committed to becoming unbroken. He encourages women to share this opportunity with the men in their lives and challenges men to step up and be part of this transformative movement. Whether you&#39;re struggling with mental health, feeling stuck in your career, or seeking deeper connections, this episode offers a compelling invitation to register at unbrokenmen.com and be part of redefining masculinity for the better.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p> </p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3bd5958f-edc0-4087-b4b0-d0a8d5b4e9c9 https://www.thinkunbrokenpodcast.com/ Fri, 13 Sep 2024 09:00:00 +0000 800 no full How to Transform Addiction into Success | with Daniel Hauge How to Transform Addiction into Success | with Daniel Hauge 779 6 Michael Unbroken In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world of drugs and dangerous situations before finding the strength to turn his life around. He reveals key strategies for personal transformation, including identifying core values, creating effective systems, and overcoming self-doubt. Learn how to maintain momentum in the face of setbacks, make decisive choices, and eliminate decision fatigue. Whether you're battling addiction, feeling lost, or aiming to level up your life, this raw and honest conversation offers practical advice and inspiration to help you unlock your full potential and build a life worth living.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Daniel Hauge at: https://www.instagram.com/iamdanielhauge/


Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world of drugs and dangerous situations before finding the strength to turn his life around. He reveals key strategies for personal transformation, including identifying core values, creating effective systems, and overcoming self-doubt. Learn how to maintain momentum in the face of setbacks, make decisive choices, and eliminate decision fatigue. Whether you&#39;re battling addiction, feeling lost, or aiming to level up your life, this raw and honest conversation offers practical advice and inspiration to help you unlock your full potential and build a life worth living.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Daniel Hauge at: <a href="https://www.instagram.com/iamdanielhauge/" rel="nofollow">https://www.instagram.com/iamdanielhauge/</a></p><p><br></p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bb566754-449d-4688-8413-eb336af8a406 https://www.thinkunbrokenpodcast.com/ Tue, 10 Sep 2024 09:00:00 +0000 3587 no full How To Deserve Love How To Deserve Love 778 6 Michael Unbroken In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving, exploring how childhood experiences shape our adult relationships and lead to self-destructive behaviors. Learn practical strategies to recognize these patterns and allow love into your life. Discover the crucial role of mindset in achieving self-actualization and personal growth. Whether you're struggling with relationship issues or seeking to boost your self-worth, this episode offers valuable insights and actionable advice to help you break free from limiting beliefs. Join us on this empowering journey towards becoming unbroken and creating the fulfilling life and relationships you deserve.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

 

Our Sponsors:

* Check out Babbel: babbel.com/UNBROKEN



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving, exploring how childhood experiences shape our adult relationships and lead to self-destructive behaviors. Learn practical strategies to recognize these patterns and allow love into your life. Discover the crucial role of mindset in achieving self-actualization and personal growth. Whether you&#39;re struggling with relationship issues or seeking to boost your self-worth, this episode offers valuable insights and actionable advice to help you break free from limiting beliefs. Join us on this empowering journey towards becoming unbroken and creating the fulfilling life and relationships you deserve.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p> </p><p>Our Sponsors:</p><p> * Check out Babbel: <a href="https://get.babbel.com/eg_podcast_flags_ame_usa-en?bsc=podcast-unbroken&btp=default&utm_campaign=podcast-unbroken&utm_content=podcast..unbroken..usa..oxfordroad&utm_medium=podcast&utm_source=unbroken&utm_term=generic_v1" rel="nofollow">babbel.com/UNBROKEN</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 647c570d-64b5-48b6-9fc7-ebef469be108 https://www.thinkunbrokenpodcast.com/ Fri, 06 Sep 2024 09:00:00 +0000 762 no full How to Overcome Alcoholism, Infidelity, and Societal Pressures | with Michael Chu How to Overcome Alcoholism, Infidelity, and Societal Pressures | with Michael Chu 777 6 Michael Unbroken In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free from societal expectations. Michael Chu shares his personal journey of growing up in a dysfunctional household, struggling with a need to please others, and ultimately hitting rock bottom in his marriage and personal life. He openly discusses his battles with alcoholism, workaholism, and unhealthy relationships, painting a vivid picture of the internal turmoil that can plague even the most "successful" individuals.

Through this discussion, listeners will gain insights into the hidden struggles of high-achieving entrepreneurs and learn how Michael Chu found the courage to confront his traumas and rebuild his life. The conversation touches on the importance of somatic therapy, the challenges of redefining masculinity, and the pursuit of true self-acceptance and peace. This episode is a must-listen for anyone who has faced similar challenges or is seeking to break free from the cycles of addiction and people-pleasing. Unbroken Nation will be inspired by Michael Chu's transparency and his journey towards becoming the hero of his own story.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Michael Chu at: https://www.instagram.com/mike__chu/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free from societal expectations. Michael Chu shares his personal journey of growing up in a dysfunctional household, struggling with a need to please others, and ultimately hitting rock bottom in his marriage and personal life. He openly discusses his battles with alcoholism, workaholism, and unhealthy relationships, painting a vivid picture of the internal turmoil that can plague even the most &#34;successful&#34; individuals.</p><p>Through this discussion, listeners will gain insights into the hidden struggles of high-achieving entrepreneurs and learn how Michael Chu found the courage to confront his traumas and rebuild his life. The conversation touches on the importance of somatic therapy, the challenges of redefining masculinity, and the pursuit of true self-acceptance and peace. This episode is a must-listen for anyone who has faced similar challenges or is seeking to break free from the cycles of addiction and people-pleasing. Unbroken Nation will be inspired by Michael Chu&#39;s transparency and his journey towards becoming the hero of his own story.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Michael Chu at: <a href="https://www.instagram.com/mike__chu/" rel="nofollow">https://www.instagram.com/mike__chu/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2947914a-0475-4f56-a287-d45d813d7089 https://www.thinkunbrokenpodcast.com/ Tue, 03 Sep 2024 09:00:00 +0000 4251 no full You Should Be Triggered You Should Be Triggered 776 6 Michael Unbroken In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears and insecurities, rather than running from them, is the key to breaking free from destructive patterns and achieving lasting change. I'll reveal why avoiding triggers may be stunting your development, how facing uncomfortable truths led to my own breakthrough moments, and strategies I've used to transform triggering experiences into opportunities for healing. Drawing from my life experiences and the lessons I've learned, I'll equip you with practical tools to push beyond your comfort zone, overcome past traumas, and unlock your full potential. If you're ready to do the hard work of personal transformation, this episode is for you.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears and insecurities, rather than running from them, is the key to breaking free from destructive patterns and achieving lasting change. I&#39;ll reveal why avoiding triggers may be stunting your development, how facing uncomfortable truths led to my own breakthrough moments, and strategies I&#39;ve used to transform triggering experiences into opportunities for healing. Drawing from my life experiences and the lessons I&#39;ve learned, I&#39;ll equip you with practical tools to push beyond your comfort zone, overcome past traumas, and unlock your full potential. If you&#39;re ready to do the hard work of personal transformation, this episode is for you.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 59f2d988-296a-4ff9-86cf-59972a61524f https://www.thinkunbrokenpodcast.com/ Fri, 30 Aug 2024 09:00:00 +0000 748 no full This is for struggling men. This is for struggling men. Michael Unbroken One of the most staggering realities of our world is that more men are alone, isolated, uncertain, and lost than ever before. Society, our parents, and our culture have left us to fend for ourselves. We are trapped more than ever. Have you ever felt this way? I have and that is why I have written a series of 100 letters for men. These letters my take on how to break free of the lies and indoctrination that has a created a trap for men. These letters are my understanding of the world after a lifetime of struggle to understand manhood. These letters cover my thoughts on how to gain confidence, overcome self-doubt, and learn to stop getting in your own way. When I was 25 I was 350 pounds, smoking two packs a day, drinking myself to sleep, and -50000 bucks. I lived into everything everyone told me I would be as a man. And then I had the worst day of my life. Fast-forward almost fifteen years, and I run successful businesses, am an award-winning speaker and podcast host, a bestselling author, and a world-renowned coach, and I am going to teach you exactly what I have done to get here. I wrote these 100 letters to help me who are where I was, and that is regardless of if you are 25 or 65. These letters are for men who feel stuck, lost, and uncertain about how to change their lives. These letters are free. After you put in your email, there is nothing for me to sale to you. I have written them because to tell you the truth, no one else is, and I believe in creating the world that you want to live in. In these letters, I cover my thoughts about what it means to transform your life, how to create an abundant and prosperous reality, what it means to be a man in today’s society, and how to get out of your own way. Read the letters now at https://www.MensMonday.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy One of the most staggering realities of our world is that more men are alone, isolated, uncertain, and lost than ever before. Society, our parents, and our culture have left us to fend for ourselves. We are trapped more than ever. Have you ever felt this way?

I have and that is why I have written a series of 100 letters for men. These letters my take on how to break free of the lies and indoctrination that has a created a trap for men. These letters are my understanding of the world after a lifetime of struggle to understand manhood.

These letters cover my thoughts on how to gain confidence, overcome self-doubt, and learn to stop getting in your own way.

When I was 25 I was 350 pounds, smoking two packs a day, drinking myself to sleep, and -50000 bucks. I lived into everything everyone told me I would be as a man.

And then I had the worst day of my life.

Fast-forward almost fifteen years, and I run successful businesses, am an award-winning speaker and podcast host, a bestselling author, and a world-renowned coach, and I am going to teach you exactly what I have done to get here.

I wrote these 100 letters to help me who are where I was, and that is regardless of if you are 25 or 65. These letters are for men who feel stuck, lost, and uncertain about how to change their lives.

These letters are free. After you put in your email, there is nothing for me to sale to you. I have written them because to tell you the truth, no one else is, and I believe in creating the world that you want to live in.

In these letters, I cover my thoughts about what it means to transform your life, how to create an abundant and prosperous reality, what it means to be a man in today’s society, and how to get out of your own way.

Read the letters now at https://www.MensMonday.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>One of the most staggering realities of our world is that more men are alone, isolated, uncertain, and lost than ever before. Society, our parents, and our culture have left us to fend for ourselves. We are trapped more than ever. Have you ever felt this way?</p><p>I have and that is why I have written a series of 100 letters for men. These letters my take on how to break free of the lies and indoctrination that has a created a trap for men. These letters are my understanding of the world after a lifetime of struggle to understand manhood.</p><p>These letters cover my thoughts on how to gain confidence, overcome self-doubt, and learn to stop getting in your own way.</p><p>When I was 25 I was 350 pounds, smoking two packs a day, drinking myself to sleep, and -50000 bucks. I lived into everything everyone told me I would be as a man.</p><p>And then I had the worst day of my life.</p><p>Fast-forward almost fifteen years, and I run successful businesses, am an award-winning speaker and podcast host, a bestselling author, and a world-renowned coach, and I am going to teach you exactly what I have done to get here.</p><p>I wrote these 100 letters to help me who are where I was, and that is regardless of if you are 25 or 65. These letters are for men who feel stuck, lost, and uncertain about how to change their lives.</p><p>These letters are free. After you put in your email, there is nothing for me to sale to you. I have written them because to tell you the truth, no one else is, and I believe in creating the world that you want to live in.</p><p>In these letters, I cover my thoughts about what it means to transform your life, how to create an abundant and prosperous reality, what it means to be a man in today’s society, and how to get out of your own way.</p><p>Read the letters now at <a href="https://www.MensMonday.com/?fbclid=IwZXh0bgNhZW0CMTAAAR3vDKN8QfWhKsEmLT5WwfLPgbgWrxMiLPt9mktRF9H6KwOHGjSOMK1WY2g_aem_r6DyJLRdoZ3fKpnIlbVg6w" rel="nofollow">https://www.MensMonday.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3bd717fc-aa3c-4188-bb19-273d3df9e50c https://www.MensMonday.com Wed, 28 Aug 2024 12:00:00 +0000 1006 no full How to Heal from Addiction After Rock Bottom | with Samantha Harte How to Heal from Addiction After Rock Bottom | with Samantha Harte 775 6 Michael Unbroken In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of "Breaking The Circuit," explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up in a chaotic household and her descent into addiction, candidly discussing her struggles with drugs, alcohol, and toxic relationships. From academic success to rock bottom, she opens up about the pivotal moments that led to her recovery, including a near-fatal overdose and the tragic loss of her mentor.

Michael and Samantha delve into the complexities of high-functioning addiction, the importance of hitting rock bottom, and the transformative power of self-awareness. They explore themes of codependency, perfectionism, and breaking generational trauma cycles. This episode offers listeners a brutally honest look at the realities of addiction and recovery, while providing hope and practical insights for those on their own healing journeys, inspiring listeners to confront their past, embrace vulnerability, and take steps towards becoming unbroken.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Samantha Harte at: https://www.drsamanthaharte.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken and Dr. Samantha Harte, author of &#34;Breaking The Circuit,&#34; explore the raw journey of addiction, trauma, and healing. Samantha shares her gripping story of growing up in a chaotic household and her descent into addiction, candidly discussing her struggles with drugs, alcohol, and toxic relationships. From academic success to rock bottom, she opens up about the pivotal moments that led to her recovery, including a near-fatal overdose and the tragic loss of her mentor.</p><p>Michael and Samantha delve into the complexities of high-functioning addiction, the importance of hitting rock bottom, and the transformative power of self-awareness. They explore themes of codependency, perfectionism, and breaking generational trauma cycles. This episode offers listeners a brutally honest look at the realities of addiction and recovery, while providing hope and practical insights for those on their own healing journeys, inspiring listeners to confront their past, embrace vulnerability, and take steps towards becoming unbroken.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Samantha Harte at: <a href="https://www.drsamanthaharte.com/" rel="nofollow">https://www.drsamanthaharte.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ed12f062-f4b0-4029-97c7-7b13b190d2e3 https://www.thinkunbrokenpodcast.com/ Tue, 27 Aug 2024 09:00:00 +0000 4562 no full The Importance of Connection and Community in Healing | Trauma Healing The Importance of Connection and Community in Healing | Trauma Healing 772 6 Michael Unbroken Join Michael Unbroken, author, speaker, coach, and advocate for adult survivors of childhood trauma, as he shares his journey and insights on healing.

In this deeply personal and inspiring podcast, Michael explores the challenging path of overcoming childhood trauma and ending generational cycles of abuse.

Key topics include:

  • The power of mindset in healing and personal growth
  • The importance of connection, community, and commitment in recovery
  • Overcoming fear and embracing authenticity
  • Practical strategies for getting unstuck and becoming the hero of your own story


Michael's raw honesty and passionate commitment to helping others shine through as he discusses his own experiences and the lessons he's learned along the way. Whether you're a survivor of childhood trauma or simply interested in personal development, this podcast offers valuable insights and inspiration for anyone looking to create positive change in their life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join Michael Unbroken, author, speaker, coach, and advocate for adult survivors of childhood trauma, as he shares his journey and insights on healing.</p><p>In this deeply personal and inspiring podcast, Michael explores the challenging path of overcoming childhood trauma and ending generational cycles of abuse.</p><p><strong>Key topics include:</strong></p><ul><li>The power of mindset in healing and personal growth</li><li>The importance of connection, community, and commitment in recovery</li><li>Overcoming fear and embracing authenticity</li><li>Practical strategies for getting unstuck and becoming the hero of your own story</li></ul><p><br></p><p>Michael&#39;s raw honesty and passionate commitment to helping others shine through as he discusses his own experiences and the lessons he&#39;s learned along the way. Whether you&#39;re a survivor of childhood trauma or simply interested in personal development, this podcast offers valuable insights and inspiration for anyone looking to create positive change in their life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 25128e25-3f2d-422c-a437-8d68fa954d1a https://www.thinkunbrokenpodcast.com/ Fri, 23 Aug 2024 09:00:00 +0000 1264 no full The Champion's Journey: Discipline and Dreams | with Stuart Dansby The Champion's Journey: Discipline and Dreams | with Stuart Dansby 773 6 Michael Unbroken In this inspiring episode, Stuart Dansby joins Michael Unbroken to share his incredible journey of becoming a champion fighter in his 60s. discusses overcoming adversity, the power of mindset, and the importance of vulnerability in achieving your dreams. He reveals how investing in yourself, both financially and emotionally, is crucial for success, and explains why a positive attitude can be transformative. Stuart also delves into the role of ego in personal growth, the value of learning from setbacks, and the importance of surrounding yourself with the right team. This conversation is packed with wisdom on resilience, self-belief, and the relentless pursuit of your goals, no matter your age or circumstances. Whether you're an aspiring athlete, entrepreneur, or simply someone looking to make a positive change in your life, Stuart's story will motivate you to take the fight to your own limitations and emerge victorious.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Stuart Dansby at: https://takingthefight.com/

Watch the Documentary “Taking the Fight” now at:

 

Trailer link:  https://www.youtube.com/watch?v=n5bmsdXu0s8



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this inspiring episode, Stuart Dansby joins Michael Unbroken to share his incredible journey of becoming a champion fighter in his 60s. discusses overcoming adversity, the power of mindset, and the importance of vulnerability in achieving your dreams. He reveals how investing in yourself, both financially and emotionally, is crucial for success, and explains why a positive attitude can be transformative. Stuart also delves into the role of ego in personal growth, the value of learning from setbacks, and the importance of surrounding yourself with the right team. This conversation is packed with wisdom on resilience, self-belief, and the relentless pursuit of your goals, no matter your age or circumstances. Whether you&#39;re an aspiring athlete, entrepreneur, or simply someone looking to make a positive change in your life, Stuart&#39;s story will motivate you to take the fight to your own limitations and emerge victorious.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Stuart Dansby at: <a href="https://takingthefight.com/" rel="nofollow">https://takingthefight.com/</a></p><p>Watch the Documentary “Taking the Fight” now at:</p><ul><li><strong>Amazon Prime TV: </strong><a href="https://watch.amazon.com/detail?gti=amzn1.dv.gti.74f09df4-ed7b-4dc8-9500-e20816fab3e2&r=web&ref_=share_ios_movie&territory=US" rel="nofollow">https://watch.amazon.com/detail?gti=amzn1.dv.gti.74f09df4-ed7b-4dc8-9500-e20816fab3e2&amp;territory=US&amp;ref_=share_ios_movie&amp;r=web</a></li><li><strong>Apple  TV: </strong><a href="https://itunes.apple.com/us/movie/taking-the-fight/id1756769276" rel="nofollow">https://itunes.apple.com/us/movie/taking-the-fight/id1756769276</a></li><li><strong>Itunes: </strong><a href="https://itunes.apple.com/us/movie/taking-the-fight/id1756769276" rel="nofollow"><u>https://itunes.apple.com/us/movie/taking-the-fight/id1756769276</u></a></li><li><strong>Google  Play: </strong><a href="https://play.google.com/store/movies/details?gl=US&hl=en&id=w7Hve3fDiEc.P&sticky_source_country=US" rel="nofollow"><u>https://play.google.com/store/movies/details?id=w7Hve3fDiEc.P&amp;sticky_source_country=US&amp;gl=US&amp;hl=en</u></a></li></ul><p> </p><p><strong>Trailer link:  </strong><a href="https://www.youtube.com/watch?v=n5bmsdXu0s8" rel="nofollow">https://www.youtube.com/watch?v=n5bmsdXu0s8</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0db961d7-87c4-42b8-afed-ae5bc4d831a3 https://www.thinkunbrokenpodcast.com/ Tue, 20 Aug 2024 09:00:00 +0000 3915 no full Mindset Strategies for Trauma Survivors Mindset Strategies for Trauma Survivors 772 6 Michael Unbroken Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment, thought patterns, and deliberate action that leads to self-actualization. Learn how to break free from negative self-talk, leverage setbacks as data points, and cultivate the belief that you're capable of greatness. Michael shares personal insights and practical strategies to help you overcome fear, embrace change, and become the hero of your own story. Whether you're struggling with self-doubt or seeking to elevate your life, this episode offers valuable guidance on harnessing the power of your mind to create the reality you desire. Tune in for an empowering discussion on personal growth, overcoming trauma, and the journey to becoming Unbroken.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover the power of mindset and action in creating lasting change with Michael Unbroken, advocate for adult survivors of childhood trauma. In this episode, Michael delves into the transformative process of acknowledgment, thought patterns, and deliberate action that leads to self-actualization. Learn how to break free from negative self-talk, leverage setbacks as data points, and cultivate the belief that you&#39;re capable of greatness. Michael shares personal insights and practical strategies to help you overcome fear, embrace change, and become the hero of your own story. Whether you&#39;re struggling with self-doubt or seeking to elevate your life, this episode offers valuable guidance on harnessing the power of your mind to create the reality you desire. Tune in for an empowering discussion on personal growth, overcoming trauma, and the journey to becoming Unbroken.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d8537423-7ccc-4880-af75-6d8445954c22 https://www.thinkunbrokenpodcast.com/ Fri, 16 Aug 2024 09:00:00 +0000 921 no full How Somatic Work Transforms Relationships | with Lauren Zoeller How Somatic Work Transforms Relationships | with Lauren Zoeller 771 6 Michael Unbroken In this episode, discover the transformative power of understanding your nervous system in relationships and personal growth with Lauren Zoeller, somatic therapist and relationship expert. Lauren shares her journey from a seemingly perfect life to rock bottom, and how somatic therapy changed everything. Learn about the crucial role our nervous system plays in dating, communication, and self-awareness. Uncover the "missing language of love" and why understanding your partner's nervous system is key to building stronger connections. Gain practical insights on breaking harmful patterns, navigating discomfort, and fostering healthier relationships. Whether you're struggling with dating, communication, or personal growth, this episode offers valuable tools to help you become your most integrated self. Don't miss this deep dive into the science of human connection and the path to lasting change.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Lauren Zoeller at: https://laurenzoeller.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, discover the transformative power of understanding your nervous system in relationships and personal growth with Lauren Zoeller, somatic therapist and relationship expert. Lauren shares her journey from a seemingly perfect life to rock bottom, and how somatic therapy changed everything. Learn about the crucial role our nervous system plays in dating, communication, and self-awareness. Uncover the &#34;missing language of love&#34; and why understanding your partner&#39;s nervous system is key to building stronger connections. Gain practical insights on breaking harmful patterns, navigating discomfort, and fostering healthier relationships. Whether you&#39;re struggling with dating, communication, or personal growth, this episode offers valuable tools to help you become your most integrated self. Don&#39;t miss this deep dive into the science of human connection and the path to lasting change.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Lauren Zoeller at: <a href="https://laurenzoeller.com/" rel="nofollow">https://laurenzoeller.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 133f7d51-9061-4a7d-ba38-0f51c03be3ad https://www.thinkunbrokenpodcast.com/ Tue, 13 Aug 2024 09:00:00 +0000 3592 no full Healing from Toxic Parents: Powerful Strategies for Trauma Recovery Healing from Toxic Parents: Powerful Strategies for Trauma Recovery 770 3 Michael Unbroken In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brain, mindset practices to reframe negative self-talk, and how to handle parents who deny or minimize abuse. We explore the controversial topic of when to consider limiting contact with toxic family members, offering personal insights and practical tools for setting boundaries and reclaiming your life. Whether you're on your own healing path or supporting a loved one, this episode provides valuable guidance on breaking cycles of toxicity and moving forward with resilience.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this raw and impactful episode, we delve into the challenging journey of healing from toxic parents and childhood abuse. Learn powerful strategies for overcoming trauma, including meditation techniques to rewire your brain, mindset practices to reframe negative self-talk, and how to handle parents who deny or minimize abuse. We explore the controversial topic of when to consider limiting contact with toxic family members, offering personal insights and practical tools for setting boundaries and reclaiming your life. Whether you&#39;re on your own healing path or supporting a loved one, this episode provides valuable guidance on breaking cycles of toxicity and moving forward with resilience.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9cb7fe9c-2971-450c-ac07-7bb95ce7bad9 https://www.thinkunbrokenpodcast.com/ Fri, 09 Aug 2024 09:00:00 +0000 679 no full The Secret to Attracting Your Soulmate | with Sami Wunder The Secret to Attracting Your Soulmate | with Sami Wunder 769 6 Michael Unbroken Discover the secrets to attracting lasting love and building healthy relationships with renowned dating coach Sami Wunder. In this eye-opening episode, Sami shares her journey from struggling in love to creating a thriving marriage and successful coaching practice. Learn about the power of polarity, the importance of vulnerability, and how to navigate difficult conversations in relationships. Gain practical insights on developing confidence, embracing your feminine energy, and mastering the art of dating. Whether you're single or in a relationship, this episode offers valuable wisdom on creating deep emotional connections and finding true love. Don't miss Sami's expert advice on balancing career success with a fulfilling love life. Tune in for transformative relationship strategies that can help you attract and maintain the loving partnership you deserve.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Sami Wunder at: https://www.samiwunder.com/

Grab The 5 Part Video Series at: https://start.samiwunder.com/early-dating-mastery-video-series-web/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover the secrets to attracting lasting love and building healthy relationships with renowned dating coach Sami Wunder. In this eye-opening episode, Sami shares her journey from struggling in love to creating a thriving marriage and successful coaching practice. Learn about the power of polarity, the importance of vulnerability, and how to navigate difficult conversations in relationships. Gain practical insights on developing confidence, embracing your feminine energy, and mastering the art of dating. Whether you&#39;re single or in a relationship, this episode offers valuable wisdom on creating deep emotional connections and finding true love. Don&#39;t miss Sami&#39;s expert advice on balancing career success with a fulfilling love life. Tune in for transformative relationship strategies that can help you attract and maintain the loving partnership you deserve.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Sami Wunder at: <a href="https://www.samiwunder.com/" rel="nofollow">https://www.samiwunder.com/</a></p><p>Grab The 5 Part Video Series at: <a href="https://start.samiwunder.com/early-dating-mastery-video-series-web/" rel="nofollow">https://start.samiwunder.com/early-dating-mastery-video-series-web/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6b4c352e-ad57-4d37-8773-fb25f63711c5 https://www.thinkunbrokenpodcast.com/ Tue, 06 Aug 2024 09:00:00 +0000 3083 no full Mastering Cognitive Power Reframing Mastering Cognitive Power Reframing 768 6 Michael Unbroken Unlock the transformative power of cognitive power reframing with Michael Anthony, author and advocate for adult survivors of childhood trauma. In this enlightening episode, Michael explores how our self-talk shapes our reality and offers practical strategies for reframing our thoughts to create positive change. Learn how to craft powerful "I am" statements, overcome overwhelm, and set empowering goals as Michael shares personal examples from his own journey. Whether you're healing from trauma or seeking personal growth, this episode provides valuable insights on taking control of your narrative and moving towards the life you desire. Tune in to discover how patience, persistence, and a shift in mindset can help you become unbroken and unlock your full potential.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Unlock the transformative power of cognitive power reframing with Michael Anthony, author and advocate for adult survivors of childhood trauma. In this enlightening episode, Michael explores how our self-talk shapes our reality and offers practical strategies for reframing our thoughts to create positive change. Learn how to craft powerful &#34;I am&#34; statements, overcome overwhelm, and set empowering goals as Michael shares personal examples from his own journey. Whether you&#39;re healing from trauma or seeking personal growth, this episode provides valuable insights on taking control of your narrative and moving towards the life you desire. Tune in to discover how patience, persistence, and a shift in mindset can help you become unbroken and unlock your full potential.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e5974a7a-3b4c-4df3-9eb5-2640d530397f https://www.thinkunbrokenpodcast.com/ Fri, 02 Aug 2024 09:00:00 +0000 1645 no full How to Build a Relationship After Trauma | with John Trone How to Build a Relationship After Trauma | with John Trone 767 6 Michael Unbroken In this eye-opening episode, John Trone shares his journey from a challenging childhood to finding purpose and love in the military and beyond. Learn how embracing vulnerability transformed his marriage, friendships, and self-perception. John and Michael Unbroken discuss the pitfalls of social media's relationship advice, the importance of communication in partnerships, and how to overcome insecurities to build stronger connections. This conversation offers valuable insights on breaking free from societal expectations, finding personal peace, and becoming the hero of your own story. Whether you're navigating relationships or seeking personal growth, this episode provides actionable wisdom for living an authentic, unbroken life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about John Trone at: https://www.instagram.com/tronesodriven/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this eye-opening episode, John Trone shares his journey from a challenging childhood to finding purpose and love in the military and beyond. Learn how embracing vulnerability transformed his marriage, friendships, and self-perception. John and Michael Unbroken discuss the pitfalls of social media&#39;s relationship advice, the importance of communication in partnerships, and how to overcome insecurities to build stronger connections. This conversation offers valuable insights on breaking free from societal expectations, finding personal peace, and becoming the hero of your own story. Whether you&#39;re navigating relationships or seeking personal growth, this episode provides actionable wisdom for living an authentic, unbroken life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about John Trone at: <a href="https://www.instagram.com/tronesodriven/" rel="nofollow">https://www.instagram.com/tronesodriven/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0d2822f8-6b80-437e-99a4-09f8cc691f43 https://www.thinkunbrokenpodcast.com/ Tue, 30 Jul 2024 09:00:00 +0000 3429 no full 10 Secrets to Healing Childhood Trauma 10 Secrets to Healing Childhood Trauma 766 6 Michael Unbroken In this episode, embark on a transformative journey with Michael as he shares 10 essential lessons for healing childhood trauma and improving mental health. From overcoming abuse to embracing fitness and emotional growth, this episode offers practical strategies for reframing negative thoughts, practicing self-care, and building healthy relationships. Discover how to develop a growth mindset, embrace vulnerability, and define your core values on the path to becoming 'unbroken'. Whether you're battling past trauma or seeking to enhance your mental wellbeing, this podcast delivers actionable insights, book recommendations, and personal anecdotes to inspire your own healing journey. Tune in to start transforming your life today.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, embark on a transformative journey with Michael as he shares 10 essential lessons for healing childhood trauma and improving mental health. From overcoming abuse to embracing fitness and emotional growth, this episode offers practical strategies for reframing negative thoughts, practicing self-care, and building healthy relationships. Discover how to develop a growth mindset, embrace vulnerability, and define your core values on the path to becoming &#39;unbroken&#39;. Whether you&#39;re battling past trauma or seeking to enhance your mental wellbeing, this podcast delivers actionable insights, book recommendations, and personal anecdotes to inspire your own healing journey. Tune in to start transforming your life today.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c7849a6e-7d55-4b28-a11b-e93c0c40d514 https://www.thinkunbrokenpodcast.com/ Fri, 26 Jul 2024 09:00:00 +0000 1533 no full Understanding PTSD: Strategies for Healing from Childhood Trauma | with Lori Gottlieb Understanding PTSD: Strategies for Healing from Childhood Trauma | with Lori Gottlieb 765 6 Michael Unbroken In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmful patterns, practice self-compassion, and build genuine connections. Lori shares invaluable insights on forgiveness, the importance of vulnerability, and how to repair relationship ruptures. Whether you're struggling with past hurts or seeking to improve your current relationships, this episode offers practical wisdom to help you become truly unbroken. Don't miss this enlightening conversation on personal growth, mental health, and the transformative power of therapy.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Lori Gottlieb at: https://lorigottlieb.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this captivating episode, Lori Gottlieb and Michael Unbroken explore the journey of healing from childhood trauma, setting healthy boundaries, and navigating intimate relationships. Learn how to recognize and change harmful patterns, practice self-compassion, and build genuine connections. Lori shares invaluable insights on forgiveness, the importance of vulnerability, and how to repair relationship ruptures. Whether you&#39;re struggling with past hurts or seeking to improve your current relationships, this episode offers practical wisdom to help you become truly unbroken. Don&#39;t miss this enlightening conversation on personal growth, mental health, and the transformative power of therapy.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Lori Gottlieb at: <a href="https://lorigottlieb.com/" rel="nofollow">https://lorigottlieb.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bf4196d6-1be1-4531-a6af-8b5d4dd48ca8 https://www.thinkunbrokenpodcast.com/ Wed, 24 Jul 2024 09:00:00 +0000 3121 no full How Mentorship Transforms Lives How Mentorship Transforms Lives 764 6 Michael Unbroken In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is crucial for success. Learn how to find mentors on any budget - from free library books to premium coaching programs - and discover the various forms mentorship can take, including books, audio programs, online courses, and one-on-one coaching. Whether you're struggling with accountability, momentum, or personal growth, this episode offers practical insights on leveraging mentorship to overcome obstacles and create the life you desire. Tune in to be inspired, learn how to seek out valuable mentorship, and take your personal development to new heights with Michael's powerful insights and experiences.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, uncover the transformative power of mentorship with Michael Unbroken. From his journey as a fatherless child to building a network of mentors, Michael reveals why investing in yourself through guidance is crucial for success. Learn how to find mentors on any budget - from free library books to premium coaching programs - and discover the various forms mentorship can take, including books, audio programs, online courses, and one-on-one coaching. Whether you&#39;re struggling with accountability, momentum, or personal growth, this episode offers practical insights on leveraging mentorship to overcome obstacles and create the life you desire. Tune in to be inspired, learn how to seek out valuable mentorship, and take your personal development to new heights with Michael&#39;s powerful insights and experiences.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> abd11ddc-34cb-4d51-b1b5-c4f950a354a8 https://www.thinkunbrokenpodcast.com/ Fri, 19 Jul 2024 09:00:00 +0000 943 no full Confronting Your Childhood Trauma to Become Unbroken | with Brett Kaufman Confronting Your Childhood Trauma to Become Unbroken | with Brett Kaufman 763 6 Michael Unbroken In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic father, navigating addiction, and ultimately finding healing through therapy and self-work. The conversation explores reframing childhood struggles, breaking generational patterns, cultivating self-awareness in relationships, and balancing sensitivity with strength as a man. Offering valuable insights on resilience, self-discovery, and living authentically, this raw and inspiring discussion provides wisdom for anyone healing from past wounds or seeking personal growth. Tune in to learn how embracing vulnerability and committing to self-development can lead to profound life changes and help you become "unbroken."

 ************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Brett Kaufman at: http://brettkaufman.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken interviews entrepreneur Brett Kaufman about his journey from childhood trauma to personal transformation. Brett candidly shares his experiences growing up with an alcoholic father, navigating addiction, and ultimately finding healing through therapy and self-work. The conversation explores reframing childhood struggles, breaking generational patterns, cultivating self-awareness in relationships, and balancing sensitivity with strength as a man. Offering valuable insights on resilience, self-discovery, and living authentically, this raw and inspiring discussion provides wisdom for anyone healing from past wounds or seeking personal growth. Tune in to learn how embracing vulnerability and committing to self-development can lead to profound life changes and help you become &#34;unbroken.&#34;</p><p> ************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Brett Kaufman at: <a href="http://brettkaufman.com/" rel="nofollow">http://brettkaufman.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 57597a8b-633d-4241-80f0-0acd437a5e04 https://www.thinkunbrokenpodcast.com/ Tue, 16 Jul 2024 09:00:00 +0000 3271 no full How To Believe in Yourself How To Believe in Yourself 762 6 Michael Unbroken In this powerful episode, learn how to break free from self-doubt rooted in childhood experiences and become your authentic self. Discover practical steps to set achievable goals, develop self-accountability, and transform your life in health, wealth, and relationships. Michael shares insights on reprogramming your mindset, overcoming fear, and taking consistent action to create lasting change. Whether you're struggling with trauma, feeling stuck, or ready to level up, this episode provides the tough love and actionable advice you need to start your journey to becoming unbroken. Don't miss this life-changing discussion on personal growth, resilience, and unlocking your true potential.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, learn how to break free from self-doubt rooted in childhood experiences and become your authentic self. Discover practical steps to set achievable goals, develop self-accountability, and transform your life in health, wealth, and relationships. Michael shares insights on reprogramming your mindset, overcoming fear, and taking consistent action to create lasting change. Whether you&#39;re struggling with trauma, feeling stuck, or ready to level up, this episode provides the tough love and actionable advice you need to start your journey to becoming unbroken. Don&#39;t miss this life-changing discussion on personal growth, resilience, and unlocking your true potential.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b8812387-d79c-4f2a-85f7-f732b16e0d93 https://www.thinkunbrokenpodcast.com/ Fri, 12 Jul 2024 09:00:00 +0000 1131 no full How to be The Center of Your Success | with Atlas Aultman How to be The Center of Your Success | with Atlas Aultman 761 6 Michael Unbroken In this episode, Atlas Aultman, former Special Operations Director and White House insider, reveals powerful strategies for personal growth and leadership. Learn how to overcome adversity, build mental resilience, and achieve your goals through actionable insights from his military and professional experiences. Discover the importance of putting yourself first, surrounding yourself with the right team, and making a lasting impact on the world. This episode covers topics such as overcoming fear, the dangers of social media addiction, and practical techniques like box breathing for mental clarity. Whether you're looking to improve your personal life or professional career, Atlas's unique perspective and no-nonsense approach will inspire you to take action and become the best version of yourself. Don't miss this transformative conversation that will challenge your mindset and empower you to break through your limitations.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Atlas Aultman at: https://www.linkedin.com/in/atlasaultman/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Atlas Aultman, former Special Operations Director and White House insider, reveals powerful strategies for personal growth and leadership. Learn how to overcome adversity, build mental resilience, and achieve your goals through actionable insights from his military and professional experiences. Discover the importance of putting yourself first, surrounding yourself with the right team, and making a lasting impact on the world. This episode covers topics such as overcoming fear, the dangers of social media addiction, and practical techniques like box breathing for mental clarity. Whether you&#39;re looking to improve your personal life or professional career, Atlas&#39;s unique perspective and no-nonsense approach will inspire you to take action and become the best version of yourself. Don&#39;t miss this transformative conversation that will challenge your mindset and empower you to break through your limitations.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Atlas Aultman at: <a href="https://www.linkedin.com/in/atlasaultman/" rel="nofollow">https://www.linkedin.com/in/atlasaultman/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e9d02b08-2f09-402b-8778-ca26e3a89d6f https://www.thinkunbrokenpodcast.com/ Tue, 09 Jul 2024 09:00:00 +0000 4623 no full How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf How to Heal Trauma in Your Brain and Mind | with Dr. Caroline Leaf 760 6 Michael Unbroken In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought patterns. Learn about the "plastic paradox," the 63-day cycle for lasting change, and why it's crucial to embrace the messiness of healing. Dr. Leaf shares insights on breaking free from feeling stuck, regaining control of your life, and the importance of self-regulation. Whether you're struggling with past trauma, seeking personal growth, or simply curious about the science of the mind, this episode offers valuable tools for becoming "unbroken" and living a more empowered life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Caroline Leaf at: https://drleaf.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this enlightening episode, Dr. Caroline Leaf explains how our minds can change our brains, the difference between mind and brain, and the process of rewiring neural networks to overcome trauma and negative thought patterns. Learn about the &#34;plastic paradox,&#34; the 63-day cycle for lasting change, and why it&#39;s crucial to embrace the messiness of healing. Dr. Leaf shares insights on breaking free from feeling stuck, regaining control of your life, and the importance of self-regulation. Whether you&#39;re struggling with past trauma, seeking personal growth, or simply curious about the science of the mind, this episode offers valuable tools for becoming &#34;unbroken&#34; and living a more empowered life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dr. Caroline Leaf at: <a href="https://drleaf.com/" rel="nofollow">https://drleaf.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ed39ded0-2b2b-4967-9232-7a8c26e27fd9 https://www.thinkunbrokenpodcast.com/ Fri, 05 Jul 2024 09:00:00 +0000 1870 no full How Quitting Alcohol Changes Your Life | with Clifford Stephan How Quitting Alcohol Changes Your Life | with Clifford Stephan 759 6 Michael Unbroken In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life. Learn about the surprising benefits of extended alcohol-free periods, including improved sleep, better mental clarity, and increased productivity. Clifford discusses practical strategies for navigating social situations without alcohol, redefining fun, and breaking free from societal pressures. Whether you're looking to reset your relationship with alcohol or simply curious about the potential benefits of taking a break, this episode offers valuable perspectives on health, wellness, and personal growth. Tune in to explore how a "booze vacation" could be the key to unlocking your full potential and living a more fulfilled life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Clifford Stephan at: https://boozevacation.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this eye-opening episode, Michael sits down with Clifford Stephan who shares his personal journey and insights on how regular alcohol consumption can negatively impact health, relationships, and overall quality of life. Learn about the surprising benefits of extended alcohol-free periods, including improved sleep, better mental clarity, and increased productivity. Clifford discusses practical strategies for navigating social situations without alcohol, redefining fun, and breaking free from societal pressures. Whether you&#39;re looking to reset your relationship with alcohol or simply curious about the potential benefits of taking a break, this episode offers valuable perspectives on health, wellness, and personal growth. Tune in to explore how a &#34;booze vacation&#34; could be the key to unlocking your full potential and living a more fulfilled life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Clifford Stephan at: <a href="https://boozevacation.com/" rel="nofollow">https://boozevacation.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 147fab5a-4e63-4816-90bd-d703b5cfab98 https://www.thinkunbrokenpodcast.com/ Tue, 02 Jul 2024 09:00:00 +0000 2630 no full Steps to Transform Your Life | with Tom Bilyeu Steps to Transform Your Life | with Tom Bilyeu 758 6 Michael Unbroken In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. Tom shares his journey from self-doubt to building a billion-dollar company, emphasizing the importance of continuous learning and overcoming limiting beliefs. The conversation delves into topics such as "getting out of the Matrix," developing a growth mindset, the role of storytelling in cultural change, and Tom's vision for Impact Theory. Listeners will gain valuable insights on harnessing their potential, challenging assumptions, and creating lasting positive change in their lives. Whether you're an entrepreneur, aspiring creator, or simply looking to improve your life, this inspiring discussion will motivate you to push beyond your perceived limitations and embrace a mindset of unlimited possibility.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Tom Bilyeu at: https://impacttheory.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael sits down with Tom Bilyeu, co-founder of Impact Theory, to explore the transformative power of mindset and personal growth. Tom shares his journey from self-doubt to building a billion-dollar company, emphasizing the importance of continuous learning and overcoming limiting beliefs. The conversation delves into topics such as &#34;getting out of the Matrix,&#34; developing a growth mindset, the role of storytelling in cultural change, and Tom&#39;s vision for Impact Theory. Listeners will gain valuable insights on harnessing their potential, challenging assumptions, and creating lasting positive change in their lives. Whether you&#39;re an entrepreneur, aspiring creator, or simply looking to improve your life, this inspiring discussion will motivate you to push beyond your perceived limitations and embrace a mindset of unlimited possibility.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Tom Bilyeu at: <a href="https://impacttheory.com/" rel="nofollow">https://impacttheory.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ae69b1a-4d62-48b2-ad32-c4cca58173d3 https://www.thinkunbrokenpodcast.com/ Fri, 28 Jun 2024 09:00:00 +0000 3216 no full How to Create Confidence as a Man | with James Silvas How to Create Confidence as a Man | with James Silvas 757 6 Michael Unbroken In this episode, join Michael Unbroken as he sits down with James Silvas, international mindset specialist and peak performance coach. Together, they dive deep into what it truly means to be a man of value in today's world, exploring topics like discipline, purpose, and personal growth.

James shares invaluable insights from his upbringing and how positive reinforcement shaped his journey to success. The conversation tackles tough questions about manhood, integrity, and the importance of surrounding yourself with the right people.

Discover practical strategies for building resilience, maintaining discipline, and finding accountability as a man striving for greatness. Whether you're an entrepreneur, leader, or simply looking to level up your life, this episode offers actionable advice and inspiration to help you become the best version of yourself.

Don't miss this raw and honest discussion about the challenges men face and how to overcome them. Tune in to gain powerful perspectives on personal development, relationships, and what it really takes to live an unbroken life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about James Silvas at: https://www.jamessilvas.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join Michael Unbroken as he sits down with James Silvas, international mindset specialist and peak performance coach. Together, they dive deep into what it truly means to be a man of value in today&#39;s world, exploring topics like discipline, purpose, and personal growth.</p><p>James shares invaluable insights from his upbringing and how positive reinforcement shaped his journey to success. The conversation tackles tough questions about manhood, integrity, and the importance of surrounding yourself with the right people.</p><p>Discover practical strategies for building resilience, maintaining discipline, and finding accountability as a man striving for greatness. Whether you&#39;re an entrepreneur, leader, or simply looking to level up your life, this episode offers actionable advice and inspiration to help you become the best version of yourself.</p><p>Don&#39;t miss this raw and honest discussion about the challenges men face and how to overcome them. Tune in to gain powerful perspectives on personal development, relationships, and what it really takes to live an unbroken life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about James Silvas at: <a href="https://www.jamessilvas.com/" rel="nofollow">https://www.jamessilvas.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d18c0e92-88eb-4068-a79f-510639b06096 https://www.thinkunbrokenpodcast.com/ Tue, 25 Jun 2024 09:00:00 +0000 3506 no full 3 Steps to Overcome Trauma 3 Steps to Overcome Trauma 756 6 Michael Unbroken On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey. He provides three crucial steps. Michael shares candid stories from his own path of radical honesty, goal-setting, and mind-body study that allowed him to transform his life after trauma. He dives deep into not placating or chameleon-ing yourself, getting clarity on values like honesty, balancing priorities, and recognizing your brain's hardwiring for survival. With passion and wisdom from experts like Dr. Caroline Leaf, this episode equips you with a powerful mindset to stop self-sabotage, face fears, and become the hero of your story through trauma healing.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>On this powerful episode of the Think Unbroken podcast, host Michael Unbroken delivers a passionate message about closing the gap between where you are now and where you want to be in your trauma healing journey. He provides three crucial steps. Michael shares candid stories from his own path of radical honesty, goal-setting, and mind-body study that allowed him to transform his life after trauma. He dives deep into not placating or chameleon-ing yourself, getting clarity on values like honesty, balancing priorities, and recognizing your brain&#39;s hardwiring for survival. With passion and wisdom from experts like Dr. Caroline Leaf, this episode equips you with a powerful mindset to stop self-sabotage, face fears, and become the hero of your story through trauma healing.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 522220ad-3b6b-45af-b0bb-6a4113d3e253 https://www.thinkunbrokenpodcast.com/ Thu, 20 Jun 2024 09:00:00 +0000 1555 no full How to Heal from Collective Trauma | with Thomas Hübl How to Heal from Collective Trauma | with Thomas Hübl 755 6 Michael Unbroken In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving it. Thomas shares insights on creating safe spaces for healing, the role of forgiveness, and why trauma healing is essential not just for individuals but for society. Discover how to liberate yourself from past wounds and develop resilience. Get tools for post-traumatic growth from this thought-provoking discussion.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Thomas Hübl at: https://thomashuebl.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken interviews Thomas Hübl, an expert on collective trauma healing. They explore the profound impacts of trauma, how it gets encoded in our bodies and psyches, and practical approaches to resolving it. Thomas shares insights on creating safe spaces for healing, the role of forgiveness, and why trauma healing is essential not just for individuals but for society. Discover how to liberate yourself from past wounds and develop resilience. Get tools for post-traumatic growth from this thought-provoking discussion.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Thomas Hübl at: <a href="https://thomashuebl.com/" rel="nofollow">https://thomashuebl.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 804cead4-deb5-47e8-92de-0148d7aec374 https://www.thinkunbrokenpodcast.com/ Tue, 18 Jun 2024 09:00:00 +0000 4673 no full Tips for Healing from Trauma and Finding Your True Self Tips for Healing from Trauma and Finding Your True Self 754 6 Michael Unbroken In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic people, and letting go of the past can pave the way for profound personal growth.

Discover practical tips on how to break free from past limitations, build self-trust, surround yourself with a supportive tribe, and embrace a life of authenticity and empowerment. Whether you're navigating trauma recovery or seeking self-actualization, this episode offers invaluable wisdom for your healing journey. Join the mission to live life on your own terms and become truly unbroken.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken delves into the three cornerstone lessons he learned while healing from childhood trauma. Through raw honesty and insightful storytelling, he shares how trusting yourself, removing toxic people, and letting go of the past can pave the way for profound personal growth.</p><p>Discover practical tips on how to break free from past limitations, build self-trust, surround yourself with a supportive tribe, and embrace a life of authenticity and empowerment. Whether you&#39;re navigating trauma recovery or seeking self-actualization, this episode offers invaluable wisdom for your healing journey. Join the mission to live life on your own terms and become truly unbroken.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 73e76849-dfe7-43e8-aaae-6893e4acabfa https://www.thinkunbrokenpodcast.com/ Fri, 14 Jun 2024 09:00:00 +0000 1024 no full Discover Natural Pathways to Mental Wellness | with Robert Haines Discover Natural Pathways to Mental Wellness | with Robert Haines 753 6 Michael Unbroken In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot. He reveals the mindset shifts and practical strategies that enabled him to overcome rejection, medical disqualifications, and a near-fatal accident to continue pursuing his passion. Robert discusses the importance of having an unwavering vision, relentless curiosity, and a willingness to change in order to become the person you need to be to accomplish your goals. He also explores the mind-body connection and how leveraging holistic approaches like meditation and energy healing can accelerate recovery and unlock human potential. Whether you're navigating career transitions, facing adversity, or striving to live your dreams, this conversation offers profound insights on cultivating resilience, borrowing confidence, and transforming your life through self-discovery.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Robert Haines at: https://www.robertmhaines.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this inspiring episode, Michael Unbroken sits down with Robert Haines, a former fighter pilot and Top Gun instructor. Robert shares his powerful story of resilience, overcoming turbulent childhood challenges to achieve his lifelong dream of becoming a pilot. He reveals the mindset shifts and practical strategies that enabled him to overcome rejection, medical disqualifications, and a near-fatal accident to continue pursuing his passion. Robert discusses the importance of having an unwavering vision, relentless curiosity, and a willingness to change in order to become the person you need to be to accomplish your goals. He also explores the mind-body connection and how leveraging holistic approaches like meditation and energy healing can accelerate recovery and unlock human potential. Whether you&#39;re navigating career transitions, facing adversity, or striving to live your dreams, this conversation offers profound insights on cultivating resilience, borrowing confidence, and transforming your life through self-discovery.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Robert Haines at: <a href="https://www.robertmhaines.com/" rel="nofollow">https://www.robertmhaines.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 68e1f9fc-fb2b-4936-bc1e-008f20e340f6 https://www.thinkunbrokenpodcast.com/ Tue, 11 Jun 2024 09:00:00 +0000 2991 no full The Secret of Breaking Limiting Beliefs from Childhood Trauma The Secret of Breaking Limiting Beliefs from Childhood Trauma 752 6 Michael Unbroken On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted from difficult upbringings. Learn how to silence your inner critic, build self-worth, and courageously create the life you want through Michael's no-nonsense approach. He discusses making pivotal identity shifts, leaving toxic situations, and doing the hard inner work to heal and thrive after adversity. Get motivated to stop sabotaging yourself and start showing up as the person you want to become. A must-listen for survivors seeking emotional freedom and personal transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>On this powerful podcast episode, Michael Unbroken shares his inspiring journey overcoming childhood trauma, abuse, and neglect. He provides actionable strategies for changing self-limiting beliefs and behavioral patterns imprinted from difficult upbringings. Learn how to silence your inner critic, build self-worth, and courageously create the life you want through Michael&#39;s no-nonsense approach. He discusses making pivotal identity shifts, leaving toxic situations, and doing the hard inner work to heal and thrive after adversity. Get motivated to stop sabotaging yourself and start showing up as the person you want to become. A must-listen for survivors seeking emotional freedom and personal transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 74e741f7-5d10-4f58-9245-6348c69fbf86 https://www.thinkunbrokenpodcast.com/ Fri, 07 Jun 2024 09:00:00 +0000 1037 no full Survive Anger and Suicidal Thoughts | with Benoit Kim Survive Anger and Suicidal Thoughts | with Benoit Kim 751 6 Michael Unbroken In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing through vulnerability and emotional intimacy. He opens up about the adverse childhood experiences that shaped his early life, his struggle with anger as a coping mechanism, and how he learned to embrace other emotions. Benoit provides insights into sociopathic tendencies, the impact of trauma, and the price many high-achievers pay for their ambitions. This conversation dives deep into topics like emotional enmeshment, toxic masculinity, the lies we tell ourselves, and the truths that can set us free. Benoit's wisdom and authenticity will inspire you to confront your fears, face your past, and create the life you truly want.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Benoit Kim at: https://www.instagram.com/benoitkim/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, psychotherapist and veteran Benoit Kim shares his incredible journey from a childhood filled with anger and a tiger mom, to experiencing suicidal ideation and attempts, serving in the military, and ultimately finding healing through vulnerability and emotional intimacy. He opens up about the adverse childhood experiences that shaped his early life, his struggle with anger as a coping mechanism, and how he learned to embrace other emotions. Benoit provides insights into sociopathic tendencies, the impact of trauma, and the price many high-achievers pay for their ambitions. This conversation dives deep into topics like emotional enmeshment, toxic masculinity, the lies we tell ourselves, and the truths that can set us free. Benoit&#39;s wisdom and authenticity will inspire you to confront your fears, face your past, and create the life you truly want.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Benoit Kim at: <a href="https://www.instagram.com/benoitkim/" rel="nofollow">https://www.instagram.com/benoitkim/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7184a9da-5e98-4964-99fa-8d2e73f7c3d4 https://www.thinkunbrokenpodcast.com/ Tue, 04 Jun 2024 09:00:00 +0000 4809 no full How to Become Healed How to Become Healed 750 6 Michael Unbroken In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you're truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past limitations, overcoming fear, and making conscious decisions aligned with your values and vision. Michael's coaching wisdom will inspire you to take action towards positive change, escape the trappings of your past experiences, and step into your authentic self with confidence. Whether you're struggling with relationships, career, health, or any area of life, this podcast provides practical strategies for becoming the best version of yourself through self-awareness, mindset shifts, and purposeful living. Tune in to start your journey of transformation today.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken dives deep into the transformative concept of becoming the person you&#39;re truly capable of being. Drawing from his own journey of healing from trauma, he shares invaluable insights on breaking free from past limitations, overcoming fear, and making conscious decisions aligned with your values and vision. Michael&#39;s coaching wisdom will inspire you to take action towards positive change, escape the trappings of your past experiences, and step into your authentic self with confidence. Whether you&#39;re struggling with relationships, career, health, or any area of life, this podcast provides practical strategies for becoming the best version of yourself through self-awareness, mindset shifts, and purposeful living. Tune in to start your journey of transformation today.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6034a7b4-2d5a-466f-9c56-0f4225cfce9d https://www.thinkunbrokenpodcast.com/ Thu, 30 May 2024 09:00:00 +0000 1307 no full How To Heal Grief from Death | with Suzanne Jabour How To Heal Grief from Death | with Suzanne Jabour 749 6 Michael Unbroken In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength to rebuild her life. They delve into the often-overlooked physical and mental impacts of grief, the importance of giving yourself permission to grieve, and practical strategies for supporting grievers in the workplace. With empathy and wisdom, they discuss how to create a culture of compassion, vulnerability, and understanding around loss. Whether you're grieving, supporting someone who is, or seeking to create a more trauma-informed workplace, this insightful conversation offers profound lessons on embracing life's most challenging moments.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Suzanne Jabour at: https://www.suzannejabour.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, host Michael Unbroken explores the difficult yet essential topic of grief and loss with guest Suzanne Jabour. Suzanne shares her deeply personal journey of losing her 22-year-old son Ben to depression and anxiety, and how she found the strength to rebuild her life. They delve into the often-overlooked physical and mental impacts of grief, the importance of giving yourself permission to grieve, and practical strategies for supporting grievers in the workplace. With empathy and wisdom, they discuss how to create a culture of compassion, vulnerability, and understanding around loss. Whether you&#39;re grieving, supporting someone who is, or seeking to create a more trauma-informed workplace, this insightful conversation offers profound lessons on embracing life&#39;s most challenging moments.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Suzanne Jabour at: <a href="https://www.suzannejabour.com/" rel="nofollow">https://www.suzannejabour.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 00a21427-1de4-431d-a65f-4d2229d3b8ac https://www.thinkunbrokenpodcast.com/ Tue, 28 May 2024 09:00:00 +0000 3801 no full Finding Real Healing from Trauma Finding Real Healing from Trauma 748 6 Michael Unbroken In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: "When will I finally be healed?" With raw honesty and wisdom gained from his own experiences, Michael emphasizes the importance of patience in the healing process. He shares powerful insights on letting go of the idea of a "Disney moment" of complete healing, embracing the everyday struggles, and measuring progress by recognizing how far you've come. Whether you're just starting your healing journey or have been on the path for years, this episode offers a refreshing perspective on self-love, self-acceptance, and the courage to keep showing up for yourself one day at a time.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this thought-provoking episode, author and coach Michael Anthony dives deep into the healing journey for adult survivors of childhood trauma. He addresses the common question many survivors have: &#34;When will I finally be healed?&#34; With raw honesty and wisdom gained from his own experiences, Michael emphasizes the importance of patience in the healing process. He shares powerful insights on letting go of the idea of a &#34;Disney moment&#34; of complete healing, embracing the everyday struggles, and measuring progress by recognizing how far you&#39;ve come. Whether you&#39;re just starting your healing journey or have been on the path for years, this episode offers a refreshing perspective on self-love, self-acceptance, and the courage to keep showing up for yourself one day at a time.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 40573fff-e898-4400-9182-e87fa0d140ff https://www.thinkunbrokenpodcast.com/ Thu, 23 May 2024 09:00:00 +0000 769 no full A Warrior's Path to Overcoming PTSD | with Kelsi Sheren A Warrior's Path to Overcoming PTSD | with Kelsi Sheren 747 6 Michael Unbroken In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications with little success, and finally finding profound healing through plant medicine like ayahuasca and psilocybin.

Kelsi provides insights into responsible use of psychedelics for therapeutic purposes, dispelling myths and misinformation. She discusses the importance of intention, proper set and setting, and integration work for lasting transformation. The conversation explores radical self-love, teaching resilience to children, overcoming limiting beliefs, and becoming the hero of your own story. Get ready for a mind-expanding discussion on mental health, trauma recovery, and the power of plant medicines.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Kelsi Sheren at: https://www.kelsisheren.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken interviews Kelsi Sheren, a Canadian combat veteran who served in Afghanistan. Kelsi shares her harrowing journey of struggling with PTSD, depression, and suicidal thoughts after witnessing extreme violence and trauma during her deployment. She opens up about hitting rock bottom, trying numerous medications with little success, and finally finding profound healing through plant medicine like ayahuasca and psilocybin.</p><p>Kelsi provides insights into responsible use of psychedelics for therapeutic purposes, dispelling myths and misinformation. She discusses the importance of intention, proper set and setting, and integration work for lasting transformation. The conversation explores radical self-love, teaching resilience to children, overcoming limiting beliefs, and becoming the hero of your own story. Get ready for a mind-expanding discussion on mental health, trauma recovery, and the power of plant medicines.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Kelsi Sheren at: <a href="https://www.kelsisheren.com/" rel="nofollow">https://www.kelsisheren.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 70d3c7fa-3081-4dba-a870-1ead5c70a7d1 https://www.thinkunbrokenpodcast.com/ Tue, 21 May 2024 09:00:00 +0000 4601 no full How To Seek Help for Those Healing from Childhood Trauma How To Seek Help for Those Healing from Childhood Trauma 746 6 Michael Unbroken In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and adversity. He offers a step-by-step framework for asking specific questions, creating an action plan, and trusting mentors to avoid common pitfalls. By discussing how to overcome the vulnerability and fear around asking for assistance - especially when healing from childhood trauma, abuse, and toxic masculinity, it will reveal the 3 key steps to confidently seek support, find the right mentors/coaches, and follow through on their advice to transform your life.

Don't let fear hold you back from getting the help you need to heal from trauma and become the hero of your own story.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we will explore how to overcome the fear and shame associated with seeking guidance. Michael Unbroken shares personal insights on the importance of seeking assistance to heal from trauma, abuse, and adversity. He offers a step-by-step framework for asking specific questions, creating an action plan, and trusting mentors to avoid common pitfalls. By discussing how to overcome the vulnerability and fear around asking for assistance - especially when healing from childhood trauma, abuse, and toxic masculinity, it will reveal the 3 key steps to confidently seek support, find the right mentors/coaches, and follow through on their advice to transform your life.</p><p>Don&#39;t let fear hold you back from getting the help you need to heal from trauma and become the hero of your own story.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6dd2e5f7-a837-4f0a-a2dc-296cc6fbc9e0 https://www.thinkunbrokenpodcast.com/ Thu, 16 May 2024 09:00:00 +0000 1175 no full Healing Masculinity and Feminine Energy | with Ken Canion Healing Masculinity and Feminine Energy | with Ken Canion 745 6 Michael Unbroken In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face in embracing their emotions, maintaining healthy relationships, and becoming the best versions of themselves. Ken shares his personal journey of overcoming bankruptcy, weight struggles, and near-divorce, and how he transformed his life by developing emotional intelligence and self-awareness. The discussion covers essential topics such as healing from childhood wounds, raising standards, attracting the right partner, and the importance of truth and vulnerability for personal growth. Join Michael and Ken as they provide practical insights and strategies for men to break free from limiting beliefs, cultivate inner strength, and live a life of purpose and fulfillment.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Ken Canion at: https://www.coachkencanion.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken is joined by Ken Canion, a renowned relationship and communication coach, to have an open and authentic conversation about redefining modern masculinity. They dive deep into the challenges men face in embracing their emotions, maintaining healthy relationships, and becoming the best versions of themselves. Ken shares his personal journey of overcoming bankruptcy, weight struggles, and near-divorce, and how he transformed his life by developing emotional intelligence and self-awareness. The discussion covers essential topics such as healing from childhood wounds, raising standards, attracting the right partner, and the importance of truth and vulnerability for personal growth. Join Michael and Ken as they provide practical insights and strategies for men to break free from limiting beliefs, cultivate inner strength, and live a life of purpose and fulfillment.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Ken Canion at: <a href="https://www.coachkencanion.com/" rel="nofollow">https://www.coachkencanion.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f888f7fd-a855-49ee-b11e-172b9f826fe9 https://www.thinkunbrokenpodcast.com/ Tue, 14 May 2024 09:00:00 +0000 4274 no full Become Truly Unbroken | with River Faire Become Truly Unbroken | with River Faire 743 6 Michael Unbroken In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing and personal transformation. From a childhood fraught with confusion and feelings of being "broken" to embracing a life of radical integrity, River shares profound insights on topics such as overcoming trauma, dismantling limiting beliefs, and the role of plant medicines in his own healing process. Get ready to be inspired as River discusses the importance of willingness, surrender, and redefining success as a human being. Whether you're seeking personal growth, emotional healing, or a deeper sense of purpose, this powerful episode will leave you with actionable wisdom to unlock your own path to becoming truly unbroken.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about River Faire at: https://www.riverfaire.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this inspiring episode, Michael Unbroken sits down with holistic wellness coach and author River Faire to explore his remarkable journey of healing and personal transformation. From a childhood fraught with confusion and feelings of being &#34;broken&#34; to embracing a life of radical integrity, River shares profound insights on topics such as overcoming trauma, dismantling limiting beliefs, and the role of plant medicines in his own healing process. Get ready to be inspired as River discusses the importance of willingness, surrender, and redefining success as a human being. Whether you&#39;re seeking personal growth, emotional healing, or a deeper sense of purpose, this powerful episode will leave you with actionable wisdom to unlock your own path to becoming truly unbroken.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about River Faire at: <a href="https://www.riverfaire.com/" rel="nofollow">https://www.riverfaire.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 37aec031-02ba-40a7-a0bb-33a7125ff03f https://www.thinkunbrokenpodcast.com/ Tue, 07 May 2024 09:00:00 +0000 3814 no full Three Steps to Building Confidence After Trauma Three Steps to Building Confidence After Trauma 742 6 Michael Unbroken In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for self-protection and surrounding yourself with a supportive environment. Michael also emphasizes the immense value of seeking professional support from therapists or coaches who specialize in trauma recovery. With compassion and wisdom from his own healing journey, Michael empowers you to become the hero of your story and achieve lasting inner peace.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this insightful episode, trauma survivor and coach Michael Unbroken shares 3 transformative strategies to help you develop self-love and healing after experiencing trauma or abuse. Discover how cultivating self-compassion through kindness, understanding and patience can radically shift your mindset. Learn the crucial role of boundary-setting for self-protection and surrounding yourself with a supportive environment. Michael also emphasizes the immense value of seeking professional support from therapists or coaches who specialize in trauma recovery. With compassion and wisdom from his own healing journey, Michael empowers you to become the hero of your story and achieve lasting inner peace.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a1006862-e1eb-4ea4-b1f8-a927c72032a6 https://www.thinkunbrokenpodcast.com/ Thu, 02 May 2024 09:00:00 +0000 590 no full The Key to Breaking Through Stress | With Hosein Kouros-Mehr The Key to Breaking Through Stress | With Hosein Kouros-Mehr 741 6 Michael Unbroken In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book "Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein's journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master your default mode network, cultivate presence, overcome loneliness and negativity, and achieve lasting resilience. Whether you're a high performer or seeking personal growth, this insightful conversation offers a neuroscience-backed roadmap to break through life's knots and unleash your highest potential. Don't miss this inspiring discussion on healing the mind for sustained well-being.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Hosein Kouros-Mehr at: https://yourdefaultmode.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken hosts Dr. Hosein Kouros-Mehr, a physician-scientist and author of the book &#34;Breakthrough: Master Your Default Mode and Thrive”. They delve into Dr. Hosein&#39;s journey from growing up as an Iranian immigrant to battling stress, addiction, and emotional trauma. Discover practical strategies to master your default mode network, cultivate presence, overcome loneliness and negativity, and achieve lasting resilience. Whether you&#39;re a high performer or seeking personal growth, this insightful conversation offers a neuroscience-backed roadmap to break through life&#39;s knots and unleash your highest potential. Don&#39;t miss this inspiring discussion on healing the mind for sustained well-being.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Hosein Kouros-Mehr at: <a href="https://yourdefaultmode.com/" rel="nofollow">https://yourdefaultmode.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 58e756aa-51d3-4dd8-b790-c46ca0611d1d https://www.thinkunbrokenpodcast.com/ Tue, 30 Apr 2024 09:00:00 +0000 3959 no full How to Date and Find Love After Experiencing Trauma How to Date and Find Love After Experiencing Trauma 740 6 Michael Unbroken In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships, and losing one's identity in romance. He emphasizes the importance of self-reflection, healing work, and setting clear expectations before pursuing new relationships. With raw honesty and wisdom gained through his journey, Michael offers invaluable advice on developing healthy dating habits, maintaining accountability, and prioritizing personal growth. Whether single or seeking love, this thought-provoking episode provides a fresh, unbroken perspective on dating with trauma.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, author and trauma survivor Michael Anthony shares his insightful views on navigating the dating world as an adult survivor of childhood abuse. Drawing from personal experiences, Michael discusses the pitfalls of trauma bonding, codependent relationships, and losing one&#39;s identity in romance. He emphasizes the importance of self-reflection, healing work, and setting clear expectations before pursuing new relationships. With raw honesty and wisdom gained through his journey, Michael offers invaluable advice on developing healthy dating habits, maintaining accountability, and prioritizing personal growth. Whether single or seeking love, this thought-provoking episode provides a fresh, unbroken perspective on dating with trauma.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d2dae0fb-4b22-45d5-aa6c-5a7e8681d5a7 https://www.thinkunbrokenpodcast.com/ Thu, 25 Apr 2024 09:00:00 +0000 982 no full Healing Mental Health Crisis from Child Abuse | with Steve Wilson Healing Mental Health Crisis from Child Abuse | with Steve Wilson 739 6 Michael Unbroken In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve's candid account of navigating work and relationships with an undiagnosed condition, and the life-changing impact of proper treatment, will inspire listeners. This raw, vulnerable conversation sheds light on the critical need for improved mental health resources, especially for those without access to adequate care. Steve's insights are invaluable for anyone affected by bipolar disorder or seeking to understand the experiences of those living with mental illness.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Steve Wilson at: https://authorstevewwilson.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, author Steve Wilson shares his remarkable journey battling bipolar disorder since childhood, the impact of childhood sexual abuse, and his lifelong mission to destigmatize mental illness. Steve&#39;s candid account of navigating work and relationships with an undiagnosed condition, and the life-changing impact of proper treatment, will inspire listeners. This raw, vulnerable conversation sheds light on the critical need for improved mental health resources, especially for those without access to adequate care. Steve&#39;s insights are invaluable for anyone affected by bipolar disorder or seeking to understand the experiences of those living with mental illness.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Steve Wilson at: <a href="https://authorstevewwilson.com/" rel="nofollow">https://authorstevewwilson.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a98116d3-5762-49bc-8d94-5a65646f3348 https://www.thinkunbrokenpodcast.com/ Tue, 23 Apr 2024 09:00:00 +0000 2945 no full The Origin of Michael Unbroken The Origin of Michael Unbroken 738 6 Michael Unbroken In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible.

Whether you're currently in the throes of healing or simply seeking to better understand the trauma experience, this podcast offers a safe, compassionate space to explore the complexities of trauma recovery. Michael's raw, relatable approach provides comfort, motivation, and practical tools to help you navigate your own journey towards wholeness.

Tune in to The Unbroken and join a community of trauma survivors supporting one another on the path to reclaiming their lives, their power, and their unbreakable spirit. Together, we rise.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael delves into the long-lasting impacts of trauma, the challenges of self-discovery and healing, and the strategies that helped him reclaim his life. Through storytelling and practical guidance, he aims to empower other trauma survivors, letting them know they are not alone and that transformation is possible.</p><p>Whether you&#39;re currently in the throes of healing or simply seeking to better understand the trauma experience, this podcast offers a safe, compassionate space to explore the complexities of trauma recovery. Michael&#39;s raw, relatable approach provides comfort, motivation, and practical tools to help you navigate your own journey towards wholeness.</p><p>Tune in to The Unbroken and join a community of trauma survivors supporting one another on the path to reclaiming their lives, their power, and their unbreakable spirit. Together, we rise.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 931664c5-dbd0-444f-aba6-17bd27f31501 https://www.thinkunbrokenpodcast.com/ Thu, 18 Apr 2024 09:00:00 +0000 1688 no full How To Overcome Chronic Illness Through Holistic Approach | with Louise Swartswalter How To Overcome Chronic Illness Through Holistic Approach | with Louise Swartswalter 737 6 Michael Unbroken In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach.

Listeners will learn about the profound impact that unresolved trauma and energetic blocks can have on our physical, mental, and emotional well-being. Louise guides Michael through an impactful energy clearing session, helping to release deep-seated patterns and limiting beliefs stemming from childhood and ancestral experiences.

This conversation offers a transformative roadmap for those seeking to reclaim their authentic selves, align all areas of their life, and unlock their fullest potential. Discover practical techniques to rewire your brain, clear your energy field, and step into the life you were born to live.

Whether you're struggling with chronic illness, mental/emotional blocks, or simply yearning for more purpose and fulfillment, this episode provides invaluable insights and tools to become the hero of your own unbreakable journey. Get ready to experience a profound shift in your mind, body, and soul.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Louise Swartswalter at: https://www.louiseswartswalter.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with Louise Swartswalter, a leading expert in brain-soul healing and clearing generational trauma. Louise shares her incredible personal journey of overcoming chronic illness and autoimmune disease through a holistic, mind-body-spirit approach.</p><p>Listeners will learn about the profound impact that unresolved trauma and energetic blocks can have on our physical, mental, and emotional well-being. Louise guides Michael through an impactful energy clearing session, helping to release deep-seated patterns and limiting beliefs stemming from childhood and ancestral experiences.</p><p>This conversation offers a transformative roadmap for those seeking to reclaim their authentic selves, align all areas of their life, and unlock their fullest potential. Discover practical techniques to rewire your brain, clear your energy field, and step into the life you were born to live.</p><p>Whether you&#39;re struggling with chronic illness, mental/emotional blocks, or simply yearning for more purpose and fulfillment, this episode provides invaluable insights and tools to become the hero of your own unbreakable journey. Get ready to experience a profound shift in your mind, body, and soul.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Louise Swartswalter at: <a href="https://www.louiseswartswalter.com/" rel="nofollow">https://www.louiseswartswalter.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0e0e64bd-049d-4647-811a-7a4c661597b1 https://www.thinkunbrokenpodcast.com/ Tue, 16 Apr 2024 09:00:00 +0000 5002 no full How to Talk About Your Childhood Trauma with Other People How to Talk About Your Childhood Trauma with Other People 736 6 Michael Unbroken In this episode, I share a systematic and proven approach I've used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnerable, setting boundaries, and respecting the other person's response.

I caution against turning friends and family into therapists or emotional support systems, and instead focus on building meaningful connections through these conversations. I stress that it takes time and patience, and that no single conversation can change your life forever.

This episode is a must-listen for anyone struggling to open up to their loved ones about their past traumas. I provide actionable tips and a framework to have these crucial conversations in a constructive manner. Whether you're seeking support, guidance or just want to build deeper relationships, this podcast will equip you with the tools to navigate this sensitive topic successfully.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I share a systematic and proven approach I&#39;ve used for having difficult conversations with the people closest to me about my own traumatic childhood experiences. I emphasize the importance of understanding your intentions, creating the right space and time, being honest and vulnerable, setting boundaries, and respecting the other person&#39;s response.</p><p>I caution against turning friends and family into therapists or emotional support systems, and instead focus on building meaningful connections through these conversations. I stress that it takes time and patience, and that no single conversation can change your life forever.</p><p>This episode is a must-listen for anyone struggling to open up to their loved ones about their past traumas. I provide actionable tips and a framework to have these crucial conversations in a constructive manner. Whether you&#39;re seeking support, guidance or just want to build deeper relationships, this podcast will equip you with the tools to navigate this sensitive topic successfully.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d9c11a10-fec9-4030-aa12-ee8123468b0f https://www.thinkunbrokenpodcast.com/ Thu, 11 Apr 2024 09:00:00 +0000 1016 no full How to Face Fear and Achieve the Impossible | with James Lawrence How to Face Fear and Achieve the Impossible | with James Lawrence 735 6 Michael Unbroken In this episode, host Michael Unbroken sits down with the legendary "Iron Cowboy," James Lawrence. James is known for his extraordinary feats of endurance, including 50 Ironman triathlons in 50 days across 50 states, and later, 100 Ironman triathlons in 100 days.

James shares the powerful mindset and resilience that propelled him to achieve the seemingly impossible. He delves into facing fear, embracing gratitude, and cultivating mental toughness to overcome life's greatest challenges.

Listeners will be inspired by James' insights on turning fear into excitement, the value of intentional struggle, and the transformative power of community. This episode is a must-listen for anyone seeking to unlock their full potential and become the hero of their own story.

Whether you're an athlete, entrepreneur, or simply seeking to live an unbroken life, this conversation with the Iron Cowboy will leave you motivated, empowered, and ready to conquer your own personal "Ironman" challenges.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about James Lawrence at: https://www.ironcowboy.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, host Michael Unbroken sits down with the legendary &#34;Iron Cowboy,&#34; James Lawrence. James is known for his extraordinary feats of endurance, including 50 Ironman triathlons in 50 days across 50 states, and later, 100 Ironman triathlons in 100 days.</p><p>James shares the powerful mindset and resilience that propelled him to achieve the seemingly impossible. He delves into facing fear, embracing gratitude, and cultivating mental toughness to overcome life&#39;s greatest challenges.</p><p>Listeners will be inspired by James&#39; insights on turning fear into excitement, the value of intentional struggle, and the transformative power of community. This episode is a must-listen for anyone seeking to unlock their full potential and become the hero of their own story.</p><p>Whether you&#39;re an athlete, entrepreneur, or simply seeking to live an unbroken life, this conversation with the Iron Cowboy will leave you motivated, empowered, and ready to conquer your own personal &#34;Ironman&#34; challenges.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about James Lawrence at: <a href="https://www.ironcowboy.com/" rel="nofollow">https://www.ironcowboy.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 173e9428-dcbe-4184-9210-d8bbfe894cc6 https://www.thinkunbrokenpodcast.com/ Tue, 09 Apr 2024 09:00:00 +0000 3450 no full What I do as a Trauma Coach: 10 Things about Coaching Trauma Survivors What I do as a Trauma Coach: 10 Things about Coaching Trauma Survivors 734 6 Michael Unbroken In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he's helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of their story. Michael breaks down the 10 key areas he focuses on, from creating a safe space to process trauma, to building resilience, setting boundaries, and achieving true transformation. He shares an inspiring insider's view into the trauma coaching process - developing critical internal and external resources, mastering emotional regulation, taking a holistic mind-body approach, and ultimately guiding clients to the life they're capable of living. Whether you're seeking to work with a trauma coach or better understand this unique role, this is a must-listen for anyone on a healing journey from childhood adversity.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken pulls back the curtain on trauma coaching. A trauma coach for nearly a decade, he&#39;s helped thousands overcome childhood trauma to gain confidence, get unstuck and become the hero of their story. Michael breaks down the 10 key areas he focuses on, from creating a safe space to process trauma, to building resilience, setting boundaries, and achieving true transformation. He shares an inspiring insider&#39;s view into the trauma coaching process - developing critical internal and external resources, mastering emotional regulation, taking a holistic mind-body approach, and ultimately guiding clients to the life they&#39;re capable of living. Whether you&#39;re seeking to work with a trauma coach or better understand this unique role, this is a must-listen for anyone on a healing journey from childhood adversity.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a9008fc-5a65-4d3c-bea0-6a13f6b46b61 https://www.thinkunbrokenpodcast.com/ Thu, 04 Apr 2024 09:00:00 +0000 1518 no full How to Find the Courage to Be Yourself | with Leila Hormozi How to Find the Courage to Be Yourself | with Leila Hormozi 733 6 Michael Unbroken In this powerful episode, Michael Unbroken sits down with Leila Hormozi. Leila opens up about her traumatic childhood experiences of loneliness, neglect, and having an absentee mother struggling with addiction. She shares how a pivotal moment as a young girl inspired her to become the woman she never had in her life.

Leila discusses overcoming anger, destructive behaviors like drinking and partying, and getting arrested multiple times as a teenager. She reveals how she developed resilience, made the tough decision to cut out negative influences, and focused on self-improvement. Leila provides insights on developing discipline, making fear your friend, and using suffering as motivation to achieve her goals.

This honest conversation explores the importance of personal responsibility, being brutally honest with yourself, and following your own path to success despite adversity. Leila offers wisdom on accepting love, asking for help, and surrounding yourself with people who propel you forward. Tune in for an inspiring story of healing childhood trauma and breaking cycles to create the life you deserve.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Leila Hormozi at: https://www.acquisition.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with Leila Hormozi. Leila opens up about her traumatic childhood experiences of loneliness, neglect, and having an absentee mother struggling with addiction. She shares how a pivotal moment as a young girl inspired her to become the woman she never had in her life.</p><p>Leila discusses overcoming anger, destructive behaviors like drinking and partying, and getting arrested multiple times as a teenager. She reveals how she developed resilience, made the tough decision to cut out negative influences, and focused on self-improvement. Leila provides insights on developing discipline, making fear your friend, and using suffering as motivation to achieve her goals.</p><p>This honest conversation explores the importance of personal responsibility, being brutally honest with yourself, and following your own path to success despite adversity. Leila offers wisdom on accepting love, asking for help, and surrounding yourself with people who propel you forward. Tune in for an inspiring story of healing childhood trauma and breaking cycles to create the life you deserve.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Leila Hormozi at: <a href="https://www.acquisition.com/" rel="nofollow">https://www.acquisition.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8ab23f51-7d1d-4985-9421-13f03ba49438 https://www.thinkunbrokenpodcast.com/ Tue, 02 Apr 2024 09:00:00 +0000 3584 no full 10 Ways to Overcome and Treat Depression 10 Ways to Overcome and Treat Depression 732 6 Michael Unbroken In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an authentic look at techniques like therapy, exercise, nutrition, social support, goal-setting, limiting stress, challenging negative thoughts, and most importantly - stopping the excuses holding you back. With raw honesty and been-there wisdom, this episode equips listeners with actionable ways to reclaim their mental wellbeing and become the hero of their story. Whether you're battling depression or know someone who is, Michael's life-changing tips offer hope for healing without relying solely on antidepressants.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken shares his powerful 10-step strategy to overcome depression without medication. Drawing from his own struggles with depression, anxiety, suicidal ideation, and more, Michael provides an authentic look at techniques like therapy, exercise, nutrition, social support, goal-setting, limiting stress, challenging negative thoughts, and most importantly - stopping the excuses holding you back. With raw honesty and been-there wisdom, this episode equips listeners with actionable ways to reclaim their mental wellbeing and become the hero of their story. Whether you&#39;re battling depression or know someone who is, Michael&#39;s life-changing tips offer hope for healing without relying solely on antidepressants.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7b167fe7-5d0b-4bff-bf71-46c69612b664 https://www.thinkunbrokenpodcast.com/ Thu, 28 Mar 2024 09:00:00 +0000 2144 no full From Prison to Freedom after Trauma | with Eric Karnezis From Prison to Freedom after Trauma | with Eric Karnezis 731 6 Michael Unbroken In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and parental incarceration. Despite unimaginable hardships, Eric found the courage to break free and forge his own path, ultimately building a successful business empire. This candid conversation exposes the harsh realities of the foster care system while inspiring hope through Eric's remarkable transformation. Eric also discusses his gripping new book series, "Tales of Resilience," which vividly depicts his traumatic experiences and the emotional journey to healing. Get ready for a raw, honest look at overcoming adversity against all odds.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Eric Karnezis at: https://erickarnezis.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with entrepreneur Eric Karnezis. Eric shares his harrowing story of resilience, rising from a turbulent childhood marked by homelessness, foster care abuse, and parental incarceration. Despite unimaginable hardships, Eric found the courage to break free and forge his own path, ultimately building a successful business empire. This candid conversation exposes the harsh realities of the foster care system while inspiring hope through Eric&#39;s remarkable transformation. Eric also discusses his gripping new book series, &#34;Tales of Resilience,&#34; which vividly depicts his traumatic experiences and the emotional journey to healing. Get ready for a raw, honest look at overcoming adversity against all odds.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Eric Karnezis at: <a href="https://erickarnezis.com/" rel="nofollow">https://erickarnezis.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f0207ca2-e8e0-4c78-8ae0-94895dd2d2e4 https://www.thinkunbrokenpodcast.com/ Tue, 26 Mar 2024 09:00:00 +0000 5313 no full How to Overcome Anxiety in Ten Steps How to Overcome Anxiety in Ten Steps 730 6 Michael Unbroken In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable strategies on educating yourself about anxiety, recognizing individual triggers, developing coping mechanisms, practicing self-care, addressing perfectionism and catastrophic thinking, fostering resilience, embracing mindfulness, setting healthy boundaries, and seeking professional help when needed. Whether you're battling chronic anxiety or occasional stress, this insightful podcast offers a comprehensive roadmap to breaking free from anxiety's grip and living an empowered, fulfilling life. Tune in for my powerful wisdom and life-changing tips.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I share my transformative 10-step process to overcome anxiety and reclaim control of your life. Drawing from my personal journey of conquering panic attacks and debilitating anxiety, I provide actionable strategies on educating yourself about anxiety, recognizing individual triggers, developing coping mechanisms, practicing self-care, addressing perfectionism and catastrophic thinking, fostering resilience, embracing mindfulness, setting healthy boundaries, and seeking professional help when needed. Whether you&#39;re battling chronic anxiety or occasional stress, this insightful podcast offers a comprehensive roadmap to breaking free from anxiety&#39;s grip and living an empowered, fulfilling life. Tune in for my powerful wisdom and life-changing tips.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 34521543-c675-46d6-9d71-e0094cbe0f6b https://www.thinkunbrokenpodcast.com/ Thu, 21 Mar 2024 09:00:00 +0000 1487 no full Overcome Anxiety and Fear with a Proven Mechanical Approach | with Daniel Packard Overcome Anxiety and Fear with a Proven Mechanical Approach | with Daniel Packard 729 6 Michael Unbroken In this powerful episode, Michael Unbroken is joined by Daniel Packard, UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions. Daniel shares his transformative journey from struggling with severe anxiety and PTSD to developing a groundbreaking, engineered system that has helped thousands permanently overcome fear and anxiety with a 90% success rate.

Discover the root cause of anxiety that most experts miss, and learn how Daniel's mechanical, results-driven approach can help you wake up feeling safe from the inside out – free from the grip of anxiety and fear. Get insights into Daniel's proprietary tools and step-by-step process designed to solve anxiety issues in weeks, not years.

Whether you've tried therapy, medication, or other methods without lasting relief, this episode offers a fresh, practical perspective to finally break free from anxiety's hold and reclaim your freedom, confidence and peace of mind.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Daniel Packard at: https://www.danielpackard.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken is joined by Daniel Packard, UC Berkeley Mechanical Engineer and CEO of Permanent Anxiety Solutions. Daniel shares his transformative journey from struggling with severe anxiety and PTSD to developing a groundbreaking, engineered system that has helped thousands permanently overcome fear and anxiety with a 90% success rate.</p><p>Discover the root cause of anxiety that most experts miss, and learn how Daniel&#39;s mechanical, results-driven approach can help you wake up feeling safe from the inside out – free from the grip of anxiety and fear. Get insights into Daniel&#39;s proprietary tools and step-by-step process designed to solve anxiety issues in weeks, not years.</p><p>Whether you&#39;ve tried therapy, medication, or other methods without lasting relief, this episode offers a fresh, practical perspective to finally break free from anxiety&#39;s hold and reclaim your freedom, confidence and peace of mind.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Daniel Packard at: <a href="https://www.danielpackard.com/" rel="nofollow">https://www.danielpackard.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e26b39db-064e-4708-9719-b8c2d9713ad8 https://www.thinkunbrokenpodcast.com/ Tue, 19 Mar 2024 09:00:00 +0000 3925 no full 10 Steps to Let Go of the Past Forever 10 Steps to Let Go of the Past Forever 728 6 Michael Unbroken Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to practicing forgiveness, setting boundaries, and more, this insightful episode provides a comprehensive roadmap for overcoming trauma, healing emotional wounds, and unlocking your full potential. Gain the tools to reframe your perspective, focus on what you can control, and set inspiring goals for your future self. Whether you're dealing with abuse, addiction, loss or any other hardship, this podcast will empower you to transform your trauma into triumph. Subscribe now for a life-changing journey towards TRUE freedom from the past.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Do you find yourself stuck ruminating over past events and traumas? Learn the 10 powerful steps Michael Unbroken used to finally let go of his painful past and create the life he wanted. From acknowledging your feelings to practicing forgiveness, setting boundaries, and more, this insightful episode provides a comprehensive roadmap for overcoming trauma, healing emotional wounds, and unlocking your full potential. Gain the tools to reframe your perspective, focus on what you can control, and set inspiring goals for your future self. Whether you&#39;re dealing with abuse, addiction, loss or any other hardship, this podcast will empower you to transform your trauma into triumph. Subscribe now for a life-changing journey towards TRUE freedom from the past.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a4a7108-c43b-4279-b6dd-cbecc8d0266f https://www.thinkunbrokenpodcast.com/ Thu, 14 Mar 2024 09:00:00 +0000 1164 no full How to Heal From Childhood Sexual Abuse | With Yemi Penn How to Heal From Childhood Sexual Abuse | With Yemi Penn 727 6 Michael Unbroken In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abuse. She sheds light on the concepts of "clean vs. dirty trauma" and the importance of transforming, rather than transferring, trauma. Yemi provides actionable insights into suspending ego, shifting perspectives, and embracing a mindset of curiosity to heal and find freedom. Her vulnerability and wisdom offer a beacon of hope for anyone seeking to break free from the chains of trauma and live an unbroken life. Tune in for an inspiring conversation that will empower you to transform your pain into purpose.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Yemi Penn at: https://yemipenn.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael Unbroken sits down with renowned trauma coach and speaker Yemi Penn. Yemi candidly shares her deeply personal story of childhood trauma and how she overcame the lasting impacts of sexual abuse. She sheds light on the concepts of &#34;clean vs. dirty trauma&#34; and the importance of transforming, rather than transferring, trauma. Yemi provides actionable insights into suspending ego, shifting perspectives, and embracing a mindset of curiosity to heal and find freedom. Her vulnerability and wisdom offer a beacon of hope for anyone seeking to break free from the chains of trauma and live an unbroken life. Tune in for an inspiring conversation that will empower you to transform your pain into purpose.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Yemi Penn at: <a href="https://yemipenn.com/" rel="nofollow">https://yemipenn.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f1df800e-757c-4ea2-98a6-2f3c978d94ac https://www.thinkunbrokenpodcast.com/ Tue, 12 Mar 2024 09:00:00 +0000 3341 no full How to Break the Pattern of Self-Sabotage How to Break the Pattern of Self-Sabotage 726 6 Michael Unbroken In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others' expectations? Drawing from his own profound transformation from despair to purpose, Michael shares invaluable insights on crafting a fulfilling future. Through candid anecdotes and actionable strategies, discover the power of taking 'unbelievable, radical responsibility' for every aspect of our lives. From setting impactful goals in health, wealth, and relationships to cultivating discipline and seeking support, Michael illuminates the path to personal success. Tune in to explore the transformative journey of shedding victimhood, embracing challenge, and nurturing a mindset primed for growth.

Don't miss this empowering discussion on transcending limitations and unlocking the boundless potential within.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join Michael as he delves deep into the pivotal question: Are we truly living the life we desire, or merely fulfilling others&#39; expectations? Drawing from his own profound transformation from despair to purpose, Michael shares invaluable insights on crafting a fulfilling future. Through candid anecdotes and actionable strategies, discover the power of taking &#39;unbelievable, radical responsibility&#39; for every aspect of our lives. From setting impactful goals in health, wealth, and relationships to cultivating discipline and seeking support, Michael illuminates the path to personal success. Tune in to explore the transformative journey of shedding victimhood, embracing challenge, and nurturing a mindset primed for growth.</p><p>Don&#39;t miss this empowering discussion on transcending limitations and unlocking the boundless potential within.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1d314557-ae13-477b-acc4-9dbf3baa6461 https://www.thinkunbrokenpodcast.com/ Thu, 07 Mar 2024 10:00:00 +0000 1031 no full Breaking the Chains of Addiction | with Timothy Reigle Breaking the Chains of Addiction | with Timothy Reigle 725 6 Michael Unbroken In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, causing him to lose his wife and kids at one point. They dive into the dangerous spiral, why willpower fails, and how facing core wounds around rejection and self-worth paved the way for Timothy's transformation. Now healed and thriving for years, Timothy helps other men rebuild lives after porn addiction through his unique tough love coaching that combines raw truth and living proof change is possible. He turned his pain into triumph so he can now guide countless others out of darkness. The episode offers hope for anyone struggling that healing is possible.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Timothy Reigle at: https://intothewildernessblog.com/coaching/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael and especial guest Timothy Reigle explore issues surrounding porn addiction which Timothy struggled with for over a decade, causing him to lose his wife and kids at one point. They dive into the dangerous spiral, why willpower fails, and how facing core wounds around rejection and self-worth paved the way for Timothy&#39;s transformation. Now healed and thriving for years, Timothy helps other men rebuild lives after porn addiction through his unique tough love coaching that combines raw truth and living proof change is possible. He turned his pain into triumph so he can now guide countless others out of darkness. The episode offers hope for anyone struggling that healing is possible.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Timothy Reigle at: <a href="https://intothewildernessblog.com/coaching/" rel="nofollow">https://intothewildernessblog.com/coaching/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2b5040e4-8dac-4897-91f5-175b7ef3fcac https://www.thinkunbrokenpodcast.com/ Tue, 05 Mar 2024 10:00:00 +0000 3558 no full Heal Your Trauma and Build Emotional Abundance | with Summer McStravick Heal Your Trauma and Build Emotional Abundance | with Summer McStravick 724 6 Michael Unbroken In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood trauma, cultivating emotional resilience, and manifesting personal freedom and abundance.

Drawing from her own experiences with abuse, cult manipulation, and cancer, Summer provides compassionate wisdom on releasing victimhood, healing relationships with parents, and "getting over yourself" to step into your full potential.

Learn research-backed techniques like "emotional reconditioning" to move from scarcity thinking to security and prosperity consciousness. Discover the simple but profound shift of prioritizing your gifts over personal insecurities.

If you feel stuck in lack and want to create positive change, this inspiring discussion offers hope, practical guidance, and the reminder that with dedication, anyone can transform trauma into triumph.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Summer McStravick at: https://flowdreaming.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this empowering episode, Michael Unbroken shares an uplifting dialogue with transformational teacher Summer McStravick about overcoming childhood trauma, cultivating emotional resilience, and manifesting personal freedom and abundance.</p><p>Drawing from her own experiences with abuse, cult manipulation, and cancer, Summer provides compassionate wisdom on releasing victimhood, healing relationships with parents, and &#34;getting over yourself&#34; to step into your full potential.</p><p>Learn research-backed techniques like &#34;emotional reconditioning&#34; to move from scarcity thinking to security and prosperity consciousness. Discover the simple but profound shift of prioritizing your gifts over personal insecurities.</p><p>If you feel stuck in lack and want to create positive change, this inspiring discussion offers hope, practical guidance, and the reminder that with dedication, anyone can transform trauma into triumph.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Summer McStravick at: <a href="https://flowdreaming.com/" rel="nofollow">https://flowdreaming.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6ab455dc-4b1c-472c-98ae-c2c67ee283e4 https://www.thinkunbrokenpodcast.com/ Tue, 27 Feb 2024 10:00:00 +0000 2937 no full How to Reach Your True Inner Power | with Pedro Jerez How to Reach Your True Inner Power | with Pedro Jerez 723 6 Michael Unbroken In this episode, discover the keys to success, fulfillment and generosity with entrepreneur Pedro Jerez on the Unbroken Men podcast.

Pedro shares his powerful origin story, from growing up in the Bronx as the son of Dominican immigrants to achieving massive business success, only to discover it didn't bring happiness. Learn how a pivotal moment led him to redefine his purpose and values around generosity and integrity.

You’ll hear Pedro’s vulnerable stories about overcoming dark times when he felt suicidal, and how asking for help transformed his life. Gain insight into tantra, relationships, letting go of control, fully trusting life’s direction for you, and having the courage to be yourself.

Tune in for an inspiring conversation about the men we aim to become, driven by love not fear, elevating our families and communities. Discover why Pedro believes living generously, rather than chasing superficial success, leads to true joy and fulfillment.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Pedro Jerez at: https://www.linkedin.com/in/businesswithintegrity/

https://www.businesswithintegrity.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, discover the keys to success, fulfillment and generosity with entrepreneur Pedro Jerez on the Unbroken Men podcast.</p><p>Pedro shares his powerful origin story, from growing up in the Bronx as the son of Dominican immigrants to achieving massive business success, only to discover it didn&#39;t bring happiness. Learn how a pivotal moment led him to redefine his purpose and values around generosity and integrity.</p><p>You’ll hear Pedro’s vulnerable stories about overcoming dark times when he felt suicidal, and how asking for help transformed his life. Gain insight into tantra, relationships, letting go of control, fully trusting life’s direction for you, and having the courage to be yourself.</p><p>Tune in for an inspiring conversation about the men we aim to become, driven by love not fear, elevating our families and communities. Discover why Pedro believes living generously, rather than chasing superficial success, leads to true joy and fulfillment.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Pedro Jerez at: <a href="https://www.linkedin.com/in/businesswithintegrity/" rel="nofollow">https://www.linkedin.com/in/businesswithintegrity/</a></p><p><a href="https://www.businesswithintegrity.com/" rel="nofollow">https://www.businesswithintegrity.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dac91423-65e7-49ab-a783-a50b711a1907 https://www.thinkunbrokenpodcast.com/ Thu, 22 Feb 2024 10:00:00 +0000 4986 no full How to Avoid life-threatening Health Conditions | with Dr. Prarthana Shah How to Avoid life-threatening Health Conditions | with Dr. Prarthana Shah 722 6 Michael Unbroken In this episode, integrative cardiologist and health coach Dr. Prarthana Shah joins the show to discuss the alarming new link between gut health and heart disease risk, explaining how imbalance in gut bacteria can lead to plaque build-up and cardiovascular issues over time. She provides practical advice to improve heart health including specific dietary changes to make, optimal exercise recommendations, the importance of regular check-ups, decoding cholesterol numbers, and powerful habit change techniques to build sustainable healthy lifestyles. Dr. Shah also shares her own inspirational story of transforming her health and mindset after a PCOS diagnosis scare while in medical school.

This enlightening conversation sheds light on the urgent need to optimize gut health in order to reduce risk of insidious cardiovascular disease. As an integrative cardiologist and health coach, Dr. Shah provides science-backed yet practical recommendations on exactly how to improve heart health starting today.

Listen to learn more here at Think Unbroken podcast!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Prarthana Shah at: https://buovacare.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, integrative cardiologist and health coach Dr. Prarthana Shah joins the show to discuss the alarming new link between gut health and heart disease risk, explaining how imbalance in gut bacteria can lead to plaque build-up and cardiovascular issues over time. She provides practical advice to improve heart health including specific dietary changes to make, optimal exercise recommendations, the importance of regular check-ups, decoding cholesterol numbers, and powerful habit change techniques to build sustainable healthy lifestyles. Dr. Shah also shares her own inspirational story of transforming her health and mindset after a PCOS diagnosis scare while in medical school.</p><p>This enlightening conversation sheds light on the urgent need to optimize gut health in order to reduce risk of insidious cardiovascular disease. As an integrative cardiologist and health coach, Dr. Shah provides science-backed yet practical recommendations on exactly how to improve heart health starting today.</p><p>Listen to learn more here at Think Unbroken podcast!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dr. Prarthana Shah at: <a href="https://buovacare.com/" rel="nofollow">https://buovacare.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ebdbab04-bd41-4e15-af45-3f514cd5161c https://www.thinkunbrokenpodcast.com/ Tue, 20 Feb 2024 10:00:00 +0000 2765 no full Understanding Self Doubt and Asking For Help | with Chase Friedman Understanding Self Doubt and Asking For Help | with Chase Friedman 721 6 Michael Unbroken In this inspiring and deeply personal episode, Michael Unbroken and Chase Friedman have an open and vulnerable discussion about overcoming mental health struggles while navigating life’s journey as leaders and fathers.

They share their own experiences dealing with burnout, overwhelm, depression, and anxiety amid the constant pressure to "do it all", and provide tangible advice and practices for finding balance, self care, resilience – including the power of meditation, getting your mind right daily, and walking your purpose.

With brutal honesty and wisdom gleaned from their own battles with trauma and self-doubt, Michael and Chase emphasize that no one, regardless of appearance or privilege, is immune from struggling mentally or emotionally. They discuss ways we can support each other, ask for help without shame, and ultimately transform suffering into our life’s purpose to lift up others on the same path.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Chase Friedman at:

https://www.linkedin.com/in/chase-friedman

https://vanquishmediagroup.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this inspiring and deeply personal episode, Michael Unbroken and Chase Friedman have an open and vulnerable discussion about overcoming mental health struggles while navigating life’s journey as leaders and fathers.</p><p>They share their own experiences dealing with burnout, overwhelm, depression, and anxiety amid the constant pressure to &#34;do it all&#34;, and provide tangible advice and practices for finding balance, self care, resilience – including the power of meditation, getting your mind right daily, and walking your purpose.</p><p>With brutal honesty and wisdom gleaned from their own battles with trauma and self-doubt, Michael and Chase emphasize that no one, regardless of appearance or privilege, is immune from struggling mentally or emotionally. They discuss ways we can support each other, ask for help without shame, and ultimately transform suffering into our life’s purpose to lift up others on the same path.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Chase Friedman at:</p><p><a href="https://www.linkedin.com/in/chase-friedman" rel="nofollow">https://www.linkedin.com/in/chase-friedman</a></p><p><a href="https://vanquishmediagroup.com/" rel="nofollow">https://vanquishmediagroup.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f63f710c-6d6d-4a8b-bc1d-d17eff4d6cca https://www.thinkunbrokenpodcast.com/ Tue, 13 Feb 2024 10:00:00 +0000 4318 no full Unbroken Men: Angel Carmona Unbroken Men: Angel Carmona 720 6 Michael Unbroken In this episode, learn what it takes to become an unbroken man from ex-boxer turned businessman Angel Carmona. He shares his incredible story of overcoming poverty, trauma, and violence to find purpose, discipline himself towards success, and live up to his potential.

Angel talks openly about the mistakes he made surrounding himself with the wrong people, chasing money and validation, and the power of changing your associations. He offers hard-won advice on achieving wealth, health, and fulfillment in relationships by investing in personal growth, having courageous mentors, and executing on your ambitions.

If you want to stop making excuses and transform your life, this conversation will inspire you to make the necessary sacrifices and do whatever it takes. Both Michael and Angel bring intense energy as they challenge listeners to bet on themselves, get out of their comfort zone and learn from people further along the path.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Angel Carmona at: https://sleek.bio/AngelCarmona



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, learn what it takes to become an unbroken man from ex-boxer turned businessman Angel Carmona. He shares his incredible story of overcoming poverty, trauma, and violence to find purpose, discipline himself towards success, and live up to his potential.</p><p>Angel talks openly about the mistakes he made surrounding himself with the wrong people, chasing money and validation, and the power of changing your associations. He offers hard-won advice on achieving wealth, health, and fulfillment in relationships by investing in personal growth, having courageous mentors, and executing on your ambitions.</p><p>If you want to stop making excuses and transform your life, this conversation will inspire you to make the necessary sacrifices and do whatever it takes. Both Michael and Angel bring intense energy as they challenge listeners to bet on themselves, get out of their comfort zone and learn from people further along the path.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Angel Carmona at: <a href="https://sleek.bio/AngelCarmona" rel="nofollow">https://sleek.bio/AngelCarmona</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> db51e17f-071d-4cc0-b839-76bea131b182 https://www.thinkunbrokenpodcast.com/ Thu, 08 Feb 2024 10:00:00 +0000 3944 no full The Growth of Think Unbroken The Growth of Think Unbroken 719 6 Michael Unbroken In this episode, I'm thrilled to announce that the Think Unbroken podcast network is expanding to deepen our impact. While my 700+ interviews exploring mental health and trauma will continue, I'll be launching three new shows – Unbroken Men, Unbroken Love, and Unbroken Wealth. These additions dive into men's mental health, relationships/sex, and personal finance respectively.

I'm driven by my mission to help you achieve alignment across health, wealth and relationships, just as surrounding myself with positive mentors empowered my rise from homelessness to business success. I thank loyal listeners who have already made this journey so rewarding over 8 years and look ahead to serving your whole-self development with voices to elevate your life's vision. Stay tuned as we increase our global reach!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I&#39;m thrilled to announce that the Think Unbroken podcast network is expanding to deepen our impact. While my 700+ interviews exploring mental health and trauma will continue, I&#39;ll be launching three new shows – Unbroken Men, Unbroken Love, and Unbroken Wealth. These additions dive into men&#39;s mental health, relationships/sex, and personal finance respectively.</p><p>I&#39;m driven by my mission to help you achieve alignment across health, wealth and relationships, just as surrounding myself with positive mentors empowered my rise from homelessness to business success. I thank loyal listeners who have already made this journey so rewarding over 8 years and look ahead to serving your whole-self development with voices to elevate your life&#39;s vision. Stay tuned as we increase our global reach!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 37f380d0-7c52-41c0-9747-a7cb286881f2 https://www.thinkunbrokenpodcast.com/ Tue, 06 Feb 2024 10:00:00 +0000 597 no full Break Toxic Relationship Cycles | with Kel Cal Break Toxic Relationship Cycles | with Kel Cal 718 6 Michael Unbroken In this episode, special guest Kel Cal shares her personal journey of leaving an emotionally abusive marriage, overcoming childhood trauma, and reclaiming her power.

Learn how to stop ignoring red flags, take responsibility for your role, and build healthy boundaries. Kel offers practical advice on meeting your needs first, finding support, and doing the inner work required for authentic healing.

This empathetic discussion explores the shadows of codependency, people pleasing, perfectionism and covers how to stop outsourcing validation. Instead anchor your worth from within, accept all your parts, and commit to choosing yourself moment by moment.

Kel's story proves that even the most painful experiences can catalyze profound growth when examined consciously. Her message uplifts that we all have an inner dumb bitch with lessons to teach us -- when we lovingly listen.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Kel Cal at: https://linktr.ee/iamkelcal



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, special guest Kel Cal shares her personal journey of leaving an emotionally abusive marriage, overcoming childhood trauma, and reclaiming her power.</p><p>Learn how to stop ignoring red flags, take responsibility for your role, and build healthy boundaries. Kel offers practical advice on meeting your needs first, finding support, and doing the inner work required for authentic healing.</p><p>This empathetic discussion explores the shadows of codependency, people pleasing, perfectionism and covers how to stop outsourcing validation. Instead anchor your worth from within, accept all your parts, and commit to choosing yourself moment by moment.</p><p>Kel&#39;s story proves that even the most painful experiences can catalyze profound growth when examined consciously. Her message uplifts that we all have an inner dumb bitch with lessons to teach us -- when we lovingly listen.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Kel Cal at: <a href="https://linktr.ee/iamkelcal" rel="nofollow">https://linktr.ee/iamkelcal</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9349d86b-dac1-40fe-9769-9d0cdb49b773 https://www.thinkunbrokenpodcast.com/ Thu, 01 Feb 2024 10:00:00 +0000 3562 no full From Addict to Healer | with Brandon Novak From Addict to Healer | with Brandon Novak 717 6 Michael Unbroken In this episode, Michael Unbroken has a raw conversation with special guest Brandon Novak about addiction, hitting rock bottom, and the journey to redemption. They discuss the pain that leads people down self-destructive paths, the moment one realizes they need to change, and the difficulties of learning self-love and vulnerability after trauma.

Brandon shares his story of fame as a pro skater followed by years of struggle with homelessness and addiction before ultimately getting clean and finding purpose through service and helping others. The two connect over similar childhoods and examine what it means to find the courage to heal. They explore the concept of being "unbroken" in terms of coming through hardship stronger and more resilient. Throughout the discussion, the theme of humanizing rather than villainizing people with addiction comes across powerfully.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Brandon Novak at: https://brandonnovak.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken has a raw conversation with special guest Brandon Novak about addiction, hitting rock bottom, and the journey to redemption. They discuss the pain that leads people down self-destructive paths, the moment one realizes they need to change, and the difficulties of learning self-love and vulnerability after trauma.</p><p>Brandon shares his story of fame as a pro skater followed by years of struggle with homelessness and addiction before ultimately getting clean and finding purpose through service and helping others. The two connect over similar childhoods and examine what it means to find the courage to heal. They explore the concept of being &#34;unbroken&#34; in terms of coming through hardship stronger and more resilient. Throughout the discussion, the theme of humanizing rather than villainizing people with addiction comes across powerfully.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Brandon Novak at: <a href="https://brandonnovak.com/" rel="nofollow">https://brandonnovak.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b7e0b6b0-f5f3-435d-886a-f362651eb421 https://www.thinkunbrokenpodcast.com/ Thu, 25 Jan 2024 10:00:00 +0000 5481 no full The Secrets of a Heart Healer in Healing Childhood Trauma | with Victoria Finch The Secrets of a Heart Healer in Healing Childhood Trauma | with Victoria Finch 716 6 Michael Unbroken In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and inner peace. As the youngest of six children, Victoria felt unloved and unwanted from a very young age, leading to struggles with low self-worth and toxic relationships. Through profound self-work, journaling, and service to others, Victoria has healed the "hole in her heart".

She discusses the impacts of childhood experiences, the journey of forgiveness, letting go of victimhood, and practical ways we can all engage in daily self-care. Victoria and host Michael dive deep into owning our stories, having hard conversations with our inner child, and reprogramming negative self-talk.

It's an inspiring testament that no matter what hardship you've faced, you can become whole, find your enoughness and live in alignment with your truth. Tune into the Think Unbroken podcast to hear Victoria's story and wisdom that will help you on your path to self-love and acceptance.


************* LINKS & RESOURCES *************


Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Victoria Finch at: https://justaskvictoria.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we have a special guest, Victoria Finch. She shares her powerful story of overcoming childhood trauma and abuse to find self-love and inner peace. As the youngest of six children, Victoria felt unloved and unwanted from a very young age, leading to struggles with low self-worth and toxic relationships. Through profound self-work, journaling, and service to others, Victoria has healed the &#34;hole in her heart&#34;.</p><p>She discusses the impacts of childhood experiences, the journey of forgiveness, letting go of victimhood, and practical ways we can all engage in daily self-care. Victoria and host Michael dive deep into owning our stories, having hard conversations with our inner child, and reprogramming negative self-talk.</p><p>It&#39;s an inspiring testament that no matter what hardship you&#39;ve faced, you can become whole, find your enoughness and live in alignment with your truth. Tune into the Think Unbroken podcast to hear Victoria&#39;s story and wisdom that will help you on your path to self-love and acceptance.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p><br></p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Victoria Finch at: <a href="https://justaskvictoria.com/" rel="nofollow">https://justaskvictoria.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2eb0a21d-4e0e-40ff-b574-2079ca688c80 https://www.thinkunbrokenpodcast.com/ Fri, 19 Jan 2024 10:00:00 +0000 3329 no full 10 Steps to Know You Are Healing Childhood Trauma 10 Steps to Know You Are Healing Childhood Trauma 715 6 Michael Unbroken In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability to embracing true self-love, he unpacks how concepts like forgiveness, patience, clarity, and compassion fundamentally shifted his mindset and empowered him to heal. For anyone on their own path of overcoming childhood adversity, Michael delivers an inspirational message of hope and fearlessness. Tune in to gain insight into key mental and emotional milestones trauma survivors can expect on the journey to rewriting their stories.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this raw and vulnerable episode, Michael Unbroken shares the 10 unexpected things he learned on his trauma healing journey that transformed his life. From taking personal accountability to embracing true self-love, he unpacks how concepts like forgiveness, patience, clarity, and compassion fundamentally shifted his mindset and empowered him to heal. For anyone on their own path of overcoming childhood adversity, Michael delivers an inspirational message of hope and fearlessness. Tune in to gain insight into key mental and emotional milestones trauma survivors can expect on the journey to rewriting their stories.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2f401b26-e7f9-4899-bb57-de88db3c986b https://www.thinkunbrokenpodcast.com/ Thu, 11 Jan 2024 10:00:00 +0000 1897 no full 10 Lessons About Healing Trauma I Wish I Knew Sooner 10 Lessons About Healing Trauma I Wish I Knew Sooner 714 6 Michael Unbroken In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care.

Michael reflects on how this extended period of quiet contemplation amplified clarity for what he truly wants next. He describes the deep, intimate conversations that led to declining certain opportunities not aligned with his needs right now. Michael also shares how this break allowed quality time to connect meaningfully with loved ones.

If you want to learn how to healthily motivate yourself again or need inspiration to make space for vital rest, don’t miss this candid episode. Michael’s wisdom around balancing driven productivity with nourishing relaxation could be game-changing. Tune in to level up your self-care and mindset as you pursue big goals.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this insightful episode, Michael shares ten powerful lessons he learned during a challenging yet transformative six-month sabbatical. After nearly burning out from the demands of running his business, Michael stepped back to prioritize rest and self-care.</p><p>Michael reflects on how this extended period of quiet contemplation amplified clarity for what he truly wants next. He describes the deep, intimate conversations that led to declining certain opportunities not aligned with his needs right now. Michael also shares how this break allowed quality time to connect meaningfully with loved ones.</p><p>If you want to learn how to healthily motivate yourself again or need inspiration to make space for vital rest, don’t miss this candid episode. Michael’s wisdom around balancing driven productivity with nourishing relaxation could be game-changing. Tune in to level up your self-care and mindset as you pursue big goals.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> de996d14-2ffa-481e-b74f-4896f98e40f6 https://www.thinkunbrokenpodcast.com/ Tue, 02 Jan 2024 10:00:00 +0000 1485 no full Best Mental Health Tips For 2024 Best Mental Health Tips For 2024 713 5 Michael Unbroken Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advocates on healing trauma, coping with grief, overcoming stagnation, and more.

Learn to reframe painful narratives, introduce laughter amidst loss, move forward after hardship, and show compassion towards yourself. Our exceptional guests share their expertise on patience as an essential skill, the courage required to change, and how connection can profoundly restore wellbeing.

By taking meaningful action - whether journaling, joining a support group, or trying therapy - you can find light even in the darkest of times. Implement these wise tips and mindfully transition into your best self this coming year and beyond. This episode provides a roadmap to empowerment for all seeking mental health in 2024.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover the best mental health tips and strategies for 2024 in this powerful podcast episode. We dive into practical advice from therapists and advocates on healing trauma, coping with grief, overcoming stagnation, and more.</p><p>Learn to reframe painful narratives, introduce laughter amidst loss, move forward after hardship, and show compassion towards yourself. Our exceptional guests share their expertise on patience as an essential skill, the courage required to change, and how connection can profoundly restore wellbeing.</p><p>By taking meaningful action - whether journaling, joining a support group, or trying therapy - you can find light even in the darkest of times. Implement these wise tips and mindfully transition into your best self this coming year and beyond. This episode provides a roadmap to empowerment for all seeking mental health in 2024.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d78e88e9-816d-479d-87bb-bc5baedfc1b1 https://www.thinkunbrokenpodcast.com/ Fri, 29 Dec 2023 10:00:00 +0000 2254 no full Breaking Free from Addiction and Childhood Trauma | with Dr. Anna Lembke Breaking Free from Addiction and Childhood Trauma | with Dr. Anna Lembke 712 5 Michael Unbroken In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain.

Dr. Lembke also shares pivotal insights from her work with patients overcoming addiction. She talks about the importance of taking a 30-day break from substances to reset neural pathways and see the true effects of addictions. Additionally, she explores how crafting new personal narratives can rewire habitual behaviors and support people to walk a healthier path.

This compassionate, thoughtful conversation offers plenty of takeaways for those struggling with addiction and provides insights for anyone seeking to better understand this complex issue.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Anna Lembke at: https://www.annalembke.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Dr. Anna Lembke discusses how childhood trauma makes people more vulnerable to substance use disorders and addictive behaviors later in life. She explains the neurological reasons why trauma survivors often turn to drugs, alcohol or behaviors like gambling to self-soothe and cope with emotional pain.</p><p>Dr. Lembke also shares pivotal insights from her work with patients overcoming addiction. She talks about the importance of taking a 30-day break from substances to reset neural pathways and see the true effects of addictions. Additionally, she explores how crafting new personal narratives can rewire habitual behaviors and support people to walk a healthier path.</p><p>This compassionate, thoughtful conversation offers plenty of takeaways for those struggling with addiction and provides insights for anyone seeking to better understand this complex issue.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dr. Anna Lembke at: <a href="https://www.annalembke.com/" rel="nofollow">https://www.annalembke.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c11ba34d-ddc3-4711-8b28-f8b933c08da4 https://www.thinkunbrokenpodcast.com/ Thu, 28 Dec 2023 10:00:00 +0000 3034 no full Cultivating Miracles, Overcoming Trauma, and Achieving Dreams | with Tim Storey Cultivating Miracles, Overcoming Trauma, and Achieving Dreams | with Tim Storey 711 5 Michael Unbroken In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people worldwide.

Tim discusses the power of working your land, planting seeds, having patience, and harvesting abundance. He provides tangible advice on turning setbacks into comebacks and not wasting failures. You’ll gain insight into cultivating miracle mentality, the role of money, visualization, and more from this master motivator.

Whether overcoming childhood trauma, chasing big dreams, or breaking limiting beliefs, Tim Storey delivers golden nuggets of wisdom and inspiration. Tune in now to begin stepping into your greatness!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Tim Storey at: https://www.timstorey.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this engaging episode, speaker and life coach Tim Storey joins Michael to share his journey from Compton to becoming a prolific leader inspiring people worldwide.</p><p>Tim discusses the power of working your land, planting seeds, having patience, and harvesting abundance. He provides tangible advice on turning setbacks into comebacks and not wasting failures. You’ll gain insight into cultivating miracle mentality, the role of money, visualization, and more from this master motivator.</p><p>Whether overcoming childhood trauma, chasing big dreams, or breaking limiting beliefs, Tim Storey delivers golden nuggets of wisdom and inspiration. Tune in now to begin stepping into your greatness!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Tim Storey at: <a href="https://www.timstorey.com/" rel="nofollow">https://www.timstorey.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b37d8961-f82f-4410-8251-23aa14bb50af https://www.thinkunbrokenpodcast.com/ Tue, 26 Dec 2023 10:00:00 +0000 2422 no full Surviving the Holidays after Childhood Trauma Surviving the Holidays after Childhood Trauma 709 5 Michael Unbroken In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful experiences, he outlines pragmatic strategies to handle triggering situations - stressing that we can choose whether to participate in events at all and that exiting uncomfortable situations is okay. With compassion and clarity, Michael encourages listeners to get clear on their intentions before entering potentially chaotic gatherings, set boundaries around what they will and won't discuss, and ultimately prioritize self-care first and foremost. While emotionally resonant, the podcast offers actionable self-empowerment advice for adult survivors struggling during the holidays.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this empowering episode, Michael Unbroken shares hard-won wisdom on coping with difficult family dynamics and finding joy during the holiday season. Drawing from his own painful experiences, he outlines pragmatic strategies to handle triggering situations - stressing that we can choose whether to participate in events at all and that exiting uncomfortable situations is okay. With compassion and clarity, Michael encourages listeners to get clear on their intentions before entering potentially chaotic gatherings, set boundaries around what they will and won&#39;t discuss, and ultimately prioritize self-care first and foremost. While emotionally resonant, the podcast offers actionable self-empowerment advice for adult survivors struggling during the holidays.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fb0765e3-88eb-4e11-bd51-8744599631f0 https://www.thinkunbrokenpodcast.com/ Thu, 21 Dec 2023 10:00:00 +0000 813 no full An Update on Think Unbroken An Update on Think Unbroken 708 3 Michael Unbroken In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and needing to step back from the constant demands of the business.

He spent almost 4 months in South America on a journey of self-reflection and renewal, involving practices like Ayahuasca. Michael announces changes coming to the show in 2024. He also shares plans to launch a new podcast and community focused on guiding men through personal growth and healing.

Michael reflects candidly on the importance of rest and continuing his own growth in order to better serve his audience. He thanks listeners deeply for their support during his break, as messages from fans about the true life-changing impact of the show fuel his passion to take Think Unbroken to the next level.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken shares transparent insights into his challenging year in 2023, including a difficult breakup, losing friends, and needing to step back from the constant demands of the business.</p><p>He spent almost 4 months in South America on a journey of self-reflection and renewal, involving practices like Ayahuasca. Michael announces changes coming to the show in 2024. He also shares plans to launch a new podcast and community focused on guiding men through personal growth and healing.</p><p>Michael reflects candidly on the importance of rest and continuing his own growth in order to better serve his audience. He thanks listeners deeply for their support during his break, as messages from fans about the true life-changing impact of the show fuel his passion to take Think Unbroken to the next level.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7a2785e0-2fbc-4e59-b260-2d3ad4352c01 https://www.thinkunbrokenpodcast.com/ Tue, 19 Dec 2023 10:00:00 +0000 901 no full Overcoming Odds & Achieving Greatness after Childhood Trauma – Secrets from Special Guests Overcoming Odds & Achieving Greatness after Childhood Trauma – Secrets from Special Guests 707 5 Michael Unbroken How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other thought leaders share their secrets.

Learn how Cole Hatter reconciled survivor’s guilt after traumatic loss. Gain insight into building unstoppable confidence from network marketing powerhouse Stormy Wellington. Discover Alexis Alcala’s breathwork techniques for regulating your nervous system and achieving inner peace.

Whether you want to live your purpose, leave a legacy, build resilience, practice self-forgiveness, or connect more deeply with yourself and others - this podcast has gems of wisdom to help you thrive mentally and emotionally.

Leave limiting beliefs and unhealthy patterns behind. Become the hero in your own story through personal development. Our esteemed guests have been in your shoes yet manifested extraordinary lives. There is hope, healing and higher consciousness available to us all.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>How do some people overcome challenges and achieve success against the odds? Tune in to this episode as entrepreneur Jerome Maldonado and other thought leaders share their secrets.</p><p>Learn how Cole Hatter reconciled survivor’s guilt after traumatic loss. Gain insight into building unstoppable confidence from network marketing powerhouse Stormy Wellington. Discover Alexis Alcala’s breathwork techniques for regulating your nervous system and achieving inner peace.</p><p>Whether you want to live your purpose, leave a legacy, build resilience, practice self-forgiveness, or connect more deeply with yourself and others - this podcast has gems of wisdom to help you thrive mentally and emotionally.</p><p>Leave limiting beliefs and unhealthy patterns behind. Become the hero in your own story through personal development. Our esteemed guests have been in your shoes yet manifested extraordinary lives. There is hope, healing and higher consciousness available to us all.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 973d753f-d866-44f8-96c4-2c1e07551eed https://www.thinkunbrokenpodcast.com/ Fri, 15 Dec 2023 10:00:00 +0000 2729 no full My Inspiring Weight Loss and Childhood Trauma Healing Journey My Inspiring Weight Loss and Childhood Trauma Healing Journey 706 5 Michael Unbroken In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to transform his physical and mental health. Learn how small daily choices created momentum for monumental change through exercise, nutrition education, and self-care. Discover the mind-body connection between fitness, diet, trauma release, and depression/anxiety relief. You’ll be motivated to make one positive change today to improve your wellbeing and “Be Unbroken.” Tune in for an uplifting testimony proving it’s never too late to choose yourself and reclaim your best life through holistic healing.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this empowering episode, Michael candidly shares his inspiring 350-pound weight loss journey, overcoming food addiction and childhood trauma to transform his physical and mental health. Learn how small daily choices created momentum for monumental change through exercise, nutrition education, and self-care. Discover the mind-body connection between fitness, diet, trauma release, and depression/anxiety relief. You’ll be motivated to make one positive change today to improve your wellbeing and “Be Unbroken.” Tune in for an uplifting testimony proving it’s never too late to choose yourself and reclaim your best life through holistic healing.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3820b12f-35ee-41ec-97e2-82e3768ea2f2 https://www.thinkunbrokenpodcast.com/ Thu, 14 Dec 2023 10:00:00 +0000 1646 no full The Journey of Healing CPTSD and Rebuilding Life after Addiction | with Goose McGrath The Journey of Healing CPTSD and Rebuilding Life after Addiction | with Goose McGrath 705 5 Michael Unbroken In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitting rock bottom from alcohol and drug addiction.

Goose takes us on his winding journey of self-discovery, from losing his sense of identity and purpose to gaining clarity of mind and vision through recovery and personal growth. He reveals his step-by-step process of writing a new life story and self-identity, overcoming barriers through imperfect action, choosing growth orientation, and achieving happiness by living in alignment with his highest values.

This vulnerable yet empowering interview will leave you feeling inspired to let go of what no longer serves you and take ownership to become the hero of your own unique story. It's a must-listen for anyone seeking motivation to turn their trials into triumphs on the lifelong path of trauma healing and transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Goose McGrath at: https://linktr.ee/goosemcgrath



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this life-changing episode, Michael shares an inspiring conversation with Goose McGrath, a successful entrepreneur who rebuilt his life after hitting rock bottom from alcohol and drug addiction.</p><p>Goose takes us on his winding journey of self-discovery, from losing his sense of identity and purpose to gaining clarity of mind and vision through recovery and personal growth. He reveals his step-by-step process of writing a new life story and self-identity, overcoming barriers through imperfect action, choosing growth orientation, and achieving happiness by living in alignment with his highest values.</p><p>This vulnerable yet empowering interview will leave you feeling inspired to let go of what no longer serves you and take ownership to become the hero of your own unique story. It&#39;s a must-listen for anyone seeking motivation to turn their trials into triumphs on the lifelong path of trauma healing and transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Goose McGrath at: <a href="https://linktr.ee/goosemcgrath" rel="nofollow">https://linktr.ee/goosemcgrath</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4cc8154e-946d-4bdb-a3fd-7fc5b124491b https://www.thinkunbrokenpodcast.com/ Tue, 12 Dec 2023 10:00:00 +0000 3142 no full The Road to Self-Love and Happiness after Childhood Trauma The Road to Self-Love and Happiness after Childhood Trauma 704 5 Michael Unbroken Life can present immense challenges that leave us feeling stuck or limited. However, with the right mindset shifts and personal development strategies, it's possible to break free and pave new paths of possibility.

In this episode, we dive into the journeys of those who faced trauma, adversity, self-doubt and other struggles, yet emerged stronger, finding purpose and fulfillment.

Steven Cohen shares how reframing his relationship with past hardship fueled his motivation and success. Derik Fay credits his "no option but to keep going" mentality to surmounting obstacles. We gain insight into handling trauma and building self-love from psychotherapist Lori Gottlieb. Lisa Dahl reveals her journey from disordered eating to intuitive health.

Join us as we explore the mental shifts, courageous actions and community support needed to overcome limitations. Discover how loving ourselves and progressing toward purpose leads to happiness, no matter what hardships we face. Get inspired by those who flipped their narratives and boldly created the lives they imagined.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Life can present immense challenges that leave us feeling stuck or limited. However, with the right mindset shifts and personal development strategies, it&#39;s possible to break free and pave new paths of possibility.</p><p>In this episode, we dive into the journeys of those who faced trauma, adversity, self-doubt and other struggles, yet emerged stronger, finding purpose and fulfillment.</p><p>Steven Cohen shares how reframing his relationship with past hardship fueled his motivation and success. Derik Fay credits his &#34;no option but to keep going&#34; mentality to surmounting obstacles. We gain insight into handling trauma and building self-love from psychotherapist Lori Gottlieb. Lisa Dahl reveals her journey from disordered eating to intuitive health.</p><p>Join us as we explore the mental shifts, courageous actions and community support needed to overcome limitations. Discover how loving ourselves and progressing toward purpose leads to happiness, no matter what hardships we face. Get inspired by those who flipped their narratives and boldly created the lives they imagined.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e8f19ce0-3caa-41e6-afc4-1ae952393338 https://www.thinkunbrokenpodcast.com/ Fri, 08 Dec 2023 10:00:00 +0000 2322 no full Heal Your Inner Child to Break Childhood Trauma | with Gloria Zhang Heal Your Inner Child to Break Childhood Trauma | with Gloria Zhang 703 5 Michael Unbroken In this episode, discover the power of gentle inner child healing. Last year's Unbroken Con special guest, Gloria Zhang, shares her journey from love addiction to secure attachment by learning to nurture her wounded inner child. Learn techniques to visualize and connect with your inner child to understand the root causes of unhealthy patterns. Find out why healthy feelings can seem boring when you're accustomed to chaos. See how apologizing and building trust with your inner child can initiate profound healing.

Gloria explains why gentle self-care is not a sign of weakness; it builds resilience and overflows to care for others. Follow along with a guided meditation to meet your inner child. Receive actionable tips to make fulfilling your childhood dreams a playful act of self-love.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Gloria Zhang at: https://bygloriazhang.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, discover the power of gentle inner child healing. Last year&#39;s Unbroken Con special guest, Gloria Zhang, shares her journey from love addiction to secure attachment by learning to nurture her wounded inner child. Learn techniques to visualize and connect with your inner child to understand the root causes of unhealthy patterns. Find out why healthy feelings can seem boring when you&#39;re accustomed to chaos. See how apologizing and building trust with your inner child can initiate profound healing.</p><p>Gloria explains why gentle self-care is not a sign of weakness; it builds resilience and overflows to care for others. Follow along with a guided meditation to meet your inner child. Receive actionable tips to make fulfilling your childhood dreams a playful act of self-love.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Gloria Zhang at: https://bygloriazhang.com/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e6d448e9-e8cc-4c25-acb6-ef72b7767dad https://www.thinkunbrokenpodcast.com/ Thu, 07 Dec 2023 10:00:00 +0000 2069 no full Healing Childhood Trauma and Uncovering Your Birthright of Abundance | with Daniel Mangena Healing Childhood Trauma and Uncovering Your Birthright of Abundance | with Daniel Mangena 702 5 Michael Unbroken Abundance is our natural state. Yet often we find ourselves stuck in scarcity, unable to fully step into the abundant life we desire. In this another episode from last year’s Unbroken Conference segment, speaker and author Daniel Mangena shares insights on aligning with your inherent abundance.

Learn the meaning of true abundance beyond money. Discover why "manifesting" often doesn't create real change. Find out the role of emotions, worthiness and clarity of desire in shifting from possibility to probability.

Through interactive exercises, stories, and frameworks, Daniel provides practical tools to identify and move beyond personal abundance blocks. This podcast will open your eyes to simple but profound truths about consciously creating the life you want.

Come away inspired, equipped and empowered to claim the abundance that is your birthright. Tune in now to begin unlocking your path to freedom, ease and overflow.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Daniel Mangena at: https://dreamwithdan.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Abundance is our natural state. Yet often we find ourselves stuck in scarcity, unable to fully step into the abundant life we desire. In this another episode from last year’s Unbroken Conference segment, speaker and author Daniel Mangena shares insights on aligning with your inherent abundance.</p><p>Learn the meaning of true abundance beyond money. Discover why &#34;manifesting&#34; often doesn&#39;t create real change. Find out the role of emotions, worthiness and clarity of desire in shifting from possibility to probability.</p><p>Through interactive exercises, stories, and frameworks, Daniel provides practical tools to identify and move beyond personal abundance blocks. This podcast will open your eyes to simple but profound truths about consciously creating the life you want.</p><p>Come away inspired, equipped and empowered to claim the abundance that is your birthright. Tune in now to begin unlocking your path to freedom, ease and overflow.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Daniel Mangena at: <a href="https://dreamwithdan.com/" rel="nofollow">https://dreamwithdan.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 39d444b1-fe26-4bda-8dd5-36c21e7dfc8d https://www.thinkunbrokenpodcast.com/ Tue, 05 Dec 2023 10:00:00 +0000 2623 no full Explore Growth, Success & Purpose to Overcome Childhood Trauma Explore Growth, Success & Purpose to Overcome Childhood Trauma 701 5 Michael Unbroken In this episode, explore personal growth, career success, and finding purpose in candid conversations with guests Martin Salama, Daniel Dluzneski, Jeff Buehner, and Chris Sherwin. They tackle topics ranging from dealing with anger to protecting yourself and seeking help. Learn practical tactics for becoming financially free and gain insight into making positive impacts through service. Raw and uncensored, the show delves into overcoming hardship, changing subconscious beliefs, and unlocking your potential. Each episode aims to motivate and equip listeners to transform their lives. Expect unfiltered truths as Michael and guests discuss achieving things you never thought possible.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, explore personal growth, career success, and finding purpose in candid conversations with guests Martin Salama, Daniel Dluzneski, Jeff Buehner, and Chris Sherwin. They tackle topics ranging from dealing with anger to protecting yourself and seeking help. Learn practical tactics for becoming financially free and gain insight into making positive impacts through service. Raw and uncensored, the show delves into overcoming hardship, changing subconscious beliefs, and unlocking your potential. Each episode aims to motivate and equip listeners to transform their lives. Expect unfiltered truths as Michael and guests discuss achieving things you never thought possible.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.</p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/</p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/</p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/</p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken</p><p>Learn more at https://www.thinkunbrokenpodcast.com</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ed223b48-ffac-41d9-a355-293e15a3def2 https://www.thinkunbrokenpodcast.com/ Fri, 01 Dec 2023 10:00:00 +0000 3231 no full Heal from PTSD and Live a Kapow Life | with Liz Benny Heal from PTSD and Live a Kapow Life | with Liz Benny 700 5 Michael Unbroken Discover the steps to heal from trauma, PTSD, anxiety, and stress to live an abundant, purpose-driven life.

Liz Benny, a trauma survivor and self-made millionaire, shares her raw and honest journey from financial struggle to success. Learn Liz's KAPOW method - the key elements needed to break generational trauma and limiting rules.

You'll hear Liz's incredible comeback story, including how she overcame poverty, stress-induced illness, childhood wounds, and unsupportive family dynamics. Get insight into building resilience when facing health crises, relationship challenges, going through loss, or contemplating giving up.

This motivational episode teaches you to take ownership, connect with supportive communities, take daily action towards your purpose, and prioritize self-care. Advance your personal growth by applying Liz's wisdom around authentic self-expression, wealth creation, energy cultivation and guaranteed resilience.

If you feel stuck financially, emotionally, or physically, this transparent tell-all provides inspiration and a blueprint to live freely as your best self.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Liz Benny at: https://lizbenny.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover the steps to heal from trauma, PTSD, anxiety, and stress to live an abundant, purpose-driven life.</p><p>Liz Benny, a trauma survivor and self-made millionaire, shares her raw and honest journey from financial struggle to success. Learn Liz&#39;s KAPOW method - the key elements needed to break generational trauma and limiting rules.</p><p>You&#39;ll hear Liz&#39;s incredible comeback story, including how she overcame poverty, stress-induced illness, childhood wounds, and unsupportive family dynamics. Get insight into building resilience when facing health crises, relationship challenges, going through loss, or contemplating giving up.</p><p>This motivational episode teaches you to take ownership, connect with supportive communities, take daily action towards your purpose, and prioritize self-care. Advance your personal growth by applying Liz&#39;s wisdom around authentic self-expression, wealth creation, energy cultivation and guaranteed resilience.</p><p>If you feel stuck financially, emotionally, or physically, this transparent tell-all provides inspiration and a blueprint to live freely as your best self.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Liz Benny at: https://lizbenny.com/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 33098501-13a1-4b84-8796-c844151f6f81 https://www.thinkunbrokenpodcast.com/ Thu, 30 Nov 2023 10:00:00 +0000 2415 no full Releasing Childhood Trauma to Attract Healthy Love | with Jaime Bronstein Releasing Childhood Trauma to Attract Healthy Love | with Jaime Bronstein 699 5 Michael Unbroken Discover the steps to courageously manifesting love with relationship coach Jaime Bronstein. In this transformational episode from Unbroken Conference segment, Jaime shares her powerful system for attracting healthy, lasting relationships by first doing the inner work of unconditional self-love and healing past trauma.

You’ll learn specific techniques like compassionate self-forgiveness to release limiting beliefs and victim mentality. Jaime also provides intuition exercises to get clear on what you really want and need in a partner. Additional manifestation tools covered include visualization, surrendering control, and ultimately trusting the universe to send you the love you desire.

Whether you’re single and want to call in your soulmate or already coupled and want to bring more consciousness into your partnership, this podcast will give you a roadmap. Tune in now to begin courageously manifesting the love and relationship you know deep down you’re worthy of.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Jaime Bronstein at: https://therelationshipexpert.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover the steps to courageously manifesting love with relationship coach Jaime Bronstein. In this transformational episode from Unbroken Conference segment, Jaime shares her powerful system for attracting healthy, lasting relationships by first doing the inner work of unconditional self-love and healing past trauma.</p><p>You’ll learn specific techniques like compassionate self-forgiveness to release limiting beliefs and victim mentality. Jaime also provides intuition exercises to get clear on what you really want and need in a partner. Additional manifestation tools covered include visualization, surrendering control, and ultimately trusting the universe to send you the love you desire.</p><p>Whether you’re single and want to call in your soulmate or already coupled and want to bring more consciousness into your partnership, this podcast will give you a roadmap. Tune in now to begin courageously manifesting the love and relationship you know deep down you’re worthy of.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Jaime Bronstein at: https://therelationshipexpert.com/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 14278570-0a19-4d59-9561-530405784ee8 https://www.thinkunbrokenpodcast.com/ Tue, 28 Nov 2023 10:00:00 +0000 1464 no full Mindsets & Actions to Overcome Childhood Trauma, Addiction & Anxiety Mindsets & Actions to Overcome Childhood Trauma, Addiction & Anxiety 698 5 Michael Unbroken In this episode, Michael Unbroken has in-depth conversations with people who have walked challenging roads, whether dealing with trauma, addiction, anxiety, depression, or other struggles. They discuss the mindsets and actions that enabled these individuals to transform their lives.

Topics span developing self-awareness, overcoming fears, finding purpose and passion, building healthier habits, and tapping into positivity. The conversations balance raw honesty around past troubles with hope and practical advice for creating more fulfilling futures.

Each episode features the unique journey of someone who made dramatic life changes for the better. Their powerful stories will inspire listeners to believe that no matter where they are now, growth is possible. Think Unbroken Podcast is for anyone seeking motivation and real-world guidance to improve their wellbeing.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com




Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael Unbroken has in-depth conversations with people who have walked challenging roads, whether dealing with trauma, addiction, anxiety, depression, or other struggles. They discuss the mindsets and actions that enabled these individuals to transform their lives.</p><p>Topics span developing self-awareness, overcoming fears, finding purpose and passion, building healthier habits, and tapping into positivity. The conversations balance raw honesty around past troubles with hope and practical advice for creating more fulfilling futures.</p><p>Each episode features the unique journey of someone who made dramatic life changes for the better. Their powerful stories will inspire listeners to believe that no matter where they are now, growth is possible. Think Unbroken Podcast is for anyone seeking motivation and real-world guidance to improve their wellbeing.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com</p><p><br></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 41ff3627-e3d4-4360-ae8e-984db04002d6 https://www.thinkunbrokenpodcast.com/ Fri, 24 Nov 2023 10:00:00 +0000 2764 no full Transforming CPTSD through Spiritual Habits | with Eric Zimmer Transforming CPTSD through Spiritual Habits | with Eric Zimmer 697 5 Michael Unbroken Many of us have faced traumas big and small. These difficulties often lead to our most powerful insights and gifts we can offer the world, but getting there requires transformation.

In this episode, Eric Zimmer shares his journey recovering from drug addiction and homelessness to leading a life of service and empowering others on the Unbroken Conference segment. Drawing on spiritual principles, behavioral science, and ancient wisdom, Eric introduces his "Spiritual Habits" system to help people heal from trauma.

Listen as Eric explains the step-by-step process of shifting intentions and attention to unlock personal growth. Discover behavioral techniques to build life-changing habits over time through consistency. Learn to harness triggers and "still points" to stay centered amidst the chaos of life.

Whether you feel broken or are thriving, Eric meets you where you are and provides a roadmap to conscious living. Tune in to gain inspiration, community, and practical tools on the never-ending path of healing. By walking through our pain, we can emerge wiser, more compassionate, and ready to help others triumph over their demons. The journey starts with a single step forward.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Eric Zimmer at: https://www.oneyoufeed.net/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Many of us have faced traumas big and small. These difficulties often lead to our most powerful insights and gifts we can offer the world, but getting there requires transformation.</p><p>In this episode, Eric Zimmer shares his journey recovering from drug addiction and homelessness to leading a life of service and empowering others on the Unbroken Conference segment. Drawing on spiritual principles, behavioral science, and ancient wisdom, Eric introduces his &#34;Spiritual Habits&#34; system to help people heal from trauma.</p><p>Listen as Eric explains the step-by-step process of shifting intentions and attention to unlock personal growth. Discover behavioral techniques to build life-changing habits over time through consistency. Learn to harness triggers and &#34;still points&#34; to stay centered amidst the chaos of life.</p><p>Whether you feel broken or are thriving, Eric meets you where you are and provides a roadmap to conscious living. Tune in to gain inspiration, community, and practical tools on the never-ending path of healing. By walking through our pain, we can emerge wiser, more compassionate, and ready to help others triumph over their demons. The journey starts with a single step forward.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Eric Zimmer at: https://www.oneyoufeed.net/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 96ee48e1-30a5-4590-a23d-f2a86beec095 https://www.thinkunbrokenpodcast.com/ Thu, 23 Nov 2023 10:00:00 +0000 3176 no full Heal Your Money Trauma and Find Financial Peace | with Ken Honda Heal Your Money Trauma and Find Financial Peace | with Ken Honda 696 5 Michael Unbroken Discover how to find peace and joy with money in this enlightening episode from last’s year’s Unbroken Conference segment. Ken Honda, a renowned money healer, shares his profound wisdom on transforming your relationship with money.

Learn how Ken went from working as an accountant to becoming a bestselling author and happiness teacher. He explains how he healed from his own money trauma and helps others do the same.

You'll gain insights into accepting your past, forgiving yourself and others, and seeing money in a new light. Ken provides simple yet powerful tools to clear away negative emotions like fear, resentment, and stress.

Through inspiring stories and practical advice, you'll walk away knowing how to improve money management, worry less, and live a freer more meaningful life. Whether you want to start a new business, travel more, or find contentment, this podcast gives you the mindset shift to get there.

Tune in to begin your journey to financial peace and abundance today!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Ken Honda at: https://kenhonda.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover how to find peace and joy with money in this enlightening episode from last’s year’s Unbroken Conference segment. Ken Honda, a renowned money healer, shares his profound wisdom on transforming your relationship with money.</p><p>Learn how Ken went from working as an accountant to becoming a bestselling author and happiness teacher. He explains how he healed from his own money trauma and helps others do the same.</p><p>You&#39;ll gain insights into accepting your past, forgiving yourself and others, and seeing money in a new light. Ken provides simple yet powerful tools to clear away negative emotions like fear, resentment, and stress.</p><p>Through inspiring stories and practical advice, you&#39;ll walk away knowing how to improve money management, worry less, and live a freer more meaningful life. Whether you want to start a new business, travel more, or find contentment, this podcast gives you the mindset shift to get there.</p><p>Tune in to begin your journey to financial peace and abundance today!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Ken Honda at: https://kenhonda.com/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 28d8ea36-0a7a-4fc9-b0a2-76b2f85c6670 https://www.thinkunbrokenpodcast.com/ Tue, 21 Nov 2023 10:00:00 +0000 1734 no full From Childhood Trauma to Triumph – Stories to Unleash Your Limitless Potential From Childhood Trauma to Triumph – Stories to Unleash Your Limitless Potential 695 5 Michael Unbroken In this power-packed episode, we dive deep into stories of overcoming obstacles and finding inner strength. First, Steve Bacon shares his journey from a traumatic childhood to building a million dollar business, fueled by investing in personal growth. Vash Tomanec then opens up about turning devastating heartbreak into courage and confidence. Next, Dylan Vanas discusses leaving behind expectations to discover his true calling in a new city. We also hear from Josi Young about how early failures in rodeo cultivated grit and resilience that led to entrepreneurial success. Each story is a testament to the incredible transformation that is possible when we embrace fear, confront pain, and unleash our true potential. Tune in for real talk that will inspire you to believe in yourself and define your own path, no matter what hardships you’ve faced. It’s time to break free of limitations and step into your greatness!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this power-packed episode, we dive deep into stories of overcoming obstacles and finding inner strength. First, Steve Bacon shares his journey from a traumatic childhood to building a million dollar business, fueled by investing in personal growth. Vash Tomanec then opens up about turning devastating heartbreak into courage and confidence. Next, Dylan Vanas discusses leaving behind expectations to discover his true calling in a new city. We also hear from Josi Young about how early failures in rodeo cultivated grit and resilience that led to entrepreneurial success. Each story is a testament to the incredible transformation that is possible when we embrace fear, confront pain, and unleash our true potential. Tune in for real talk that will inspire you to believe in yourself and define your own path, no matter what hardships you’ve faced. It’s time to break free of limitations and step into your greatness!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9f6a91a3-9ca0-4712-8d78-650ff13d070d https://www.thinkunbrokenpodcast.com/ Fri, 17 Nov 2023 10:00:00 +0000 2388 no full Rewiring Your Nervous System to Overcome Childhood Trauma | with Lindsay Mitchell Rewiring Your Nervous System to Overcome Childhood Trauma | with Lindsay Mitchell 694 5 Michael Unbroken In this transformative episode, Lindsay Mitchell, one of the last Unbroken Conference's guest speakers, shares her empowering story of overcoming trauma and chronic illness to help others thrive. She explains the science behind nervous system regulation and neuroplasticity – how our brains can rewire to communicate safety instead of stress. Listen as Lindsay guides you through exercises to tap into your body's natural resilience. Learn her research-backed tools to decrease anxiety and inflammation so you can fight infections, process trauma, and connect with motivation and joy. Whether you have an autoimmune condition, depression, or feel burned out, Lindsay provides a clear framework to understand your nervous system's survival responses. Follow along with bilateral stimulation tapping and box breathing to change your inner state. Discover daily habits to release feel-good hormones like oxytocin and dopamine. Lindsay offers compassionate wisdom and practical techniques so you can communicate a new signal of ease to your mind and body. Tune in to rewire your nervous system, unlock your natural resilience, and start living a life you love.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com

Learn more about Lindsay Mitchell at: https://vital-side.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this transformative episode, Lindsay Mitchell, one of the last Unbroken Conference&#39;s guest speakers, shares her empowering story of overcoming trauma and chronic illness to help others thrive. She explains the science behind nervous system regulation and neuroplasticity – how our brains can rewire to communicate safety instead of stress. Listen as Lindsay guides you through exercises to tap into your body&#39;s natural resilience. Learn her research-backed tools to decrease anxiety and inflammation so you can fight infections, process trauma, and connect with motivation and joy. Whether you have an autoimmune condition, depression, or feel burned out, Lindsay provides a clear framework to understand your nervous system&#39;s survival responses. Follow along with bilateral stimulation tapping and box breathing to change your inner state. Discover daily habits to release feel-good hormones like oxytocin and dopamine. Lindsay offers compassionate wisdom and practical techniques so you can communicate a new signal of ease to your mind and body. Tune in to rewire your nervous system, unlock your natural resilience, and start living a life you love.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ </p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ </p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/ </p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken </p><p>Learn more at https://www.thinkunbrokenpodcast.com </p><p>Learn more about Lindsay Mitchell at: https://vital-side.com/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8802b87f-aaa8-4b2b-88e7-c2f0c2336cf8 https://www.thinkunbrokenpodcast.com/ Thu, 16 Nov 2023 10:00:00 +0000 2850 no full From Self-Sabotage to Success: Lessons on Healing Childhood Trauma | with Ben Curtis From Self-Sabotage to Success: Lessons on Healing Childhood Trauma | with Ben Curtis 693 5 Michael Unbroken In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from self-sabotage to success. Known as the "Dell Dude," Ben had fame and fortune at 21 but lost it all due to addiction and arrests. He takes us on his journey through childhood trauma, generational patterns, the illusion of money and fame, and his path to sobriety and inner healing.

Ben provides tangible tools and insights on reparenting yourself, making time for self-care, processing emotions, finding community and accountability, moving towards your purpose, and learning self-love. He explores the themes of shame, avoidance, masculine and feminine energy, and embracing one's sensitivity.

This deeply personal and heartfelt podcast will resonate with those going through hard times, seeking motivation, or working through past traumas. Ben teaches us how we can rewrite our stories and “unlock the door” that has been holding us prisoner. His message of hope and reclamation of power evokes inspiration for taking the first step towards freedom and fulfillment.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Ben Curtis at: https://www.bencurtis.co/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, a continuation of the Unbroken Conference segment, another guest speaker and actor Ben Curtis shares his powerful story of going from self-sabotage to success. Known as the &#34;Dell Dude,&#34; Ben had fame and fortune at 21 but lost it all due to addiction and arrests. He takes us on his journey through childhood trauma, generational patterns, the illusion of money and fame, and his path to sobriety and inner healing. </p><p>Ben provides tangible tools and insights on reparenting yourself, making time for self-care, processing emotions, finding community and accountability, moving towards your purpose, and learning self-love. He explores the themes of shame, avoidance, masculine and feminine energy, and embracing one&#39;s sensitivity.</p><p>This deeply personal and heartfelt podcast will resonate with those going through hard times, seeking motivation, or working through past traumas. Ben teaches us how we can rewrite our stories and “unlock the door” that has been holding us prisoner. His message of hope and reclamation of power evokes inspiration for taking the first step towards freedom and fulfillment.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Ben Curtis at: <a href="https://www.bencurtis.co/" rel="nofollow">https://www.bencurtis.co/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 11388251-1e99-4184-9d65-b6ff3c352c45 https://www.thinkunbrokenpodcast.com/ Tue, 14 Nov 2023 10:00:00 +0000 2524 no full Stories of Overcoming CPTSD Through Self-Forgiveness And Growth Stories of Overcoming CPTSD Through Self-Forgiveness And Growth 692 5 Michael Unbroken This multi-guest podcast episode explores the power of taking action to create positive change and momentum despite fear and adversity. The guests share how community, mentors, perspective, intuition, storytelling, and self-compassion enabled them to turn suffering into growth in both their personal and professional lives. Their stories emphasize the importance of addressing physical, mental, and emotional health holistically, moving past shame and perfectionism through self-forgiveness, and recognizing that we are not self-made but shaped by those around us. The overarching message is that by focusing on serving others, getting out of our own way, and embracing a growth mindset, we can overcome obstacles, heal from trauma, and unlock our greatest potential.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>This multi-guest podcast episode explores the power of taking action to create positive change and momentum despite fear and adversity. The guests share how community, mentors, perspective, intuition, storytelling, and self-compassion enabled them to turn suffering into growth in both their personal and professional lives. Their stories emphasize the importance of addressing physical, mental, and emotional health holistically, moving past shame and perfectionism through self-forgiveness, and recognizing that we are not self-made but shaped by those around us. The overarching message is that by focusing on serving others, getting out of our own way, and embracing a growth mindset, we can overcome obstacles, heal from trauma, and unlock our greatest potential.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 962916d3-1299-4f31-8168-0a11d8f85e14 https://www.thinkunbrokenpodcast.com/ Fri, 10 Nov 2023 10:00:00 +0000 2492 no full Transform Your Childhood Trauma into Growth and Healing | with Stephanie Carinia Transform Your Childhood Trauma into Growth and Healing | with Stephanie Carinia 691 5 Michael Unbroken Discover how to move from surviving to thriving after trauma with psychologist Stephanie Carinia in this illuminating podcast episode held during the Unbroken Conference.

Learn the keys to inner maturing including self-love, reality testing, and distinguishing past wounds from present triggers. Stephanie explains the pillars of self-awareness, self-acceptance, self-trust and self-efficacy. Gain tools to develop an internal locus of control, handle emotions skillfully, think in shades of grey, and build authentic self-esteem.

This empowering podcast will help trauma survivors stop projecting past hurts onto today, take responsibility for the present, and start truly living instead of just coping. Tune in to transform trauma into an opportunity for profound personal growth.

Stephanie's wisdom and psychological insights make this a podcast that offers real hope and healing for overcoming trauma.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Stephanie Carinia at: https://psychologiststephanie.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Discover how to move from surviving to thriving after trauma with psychologist Stephanie Carinia in this illuminating podcast episode held during the Unbroken Conference.</p><p>Learn the keys to inner maturing including self-love, reality testing, and distinguishing past wounds from present triggers. Stephanie explains the pillars of self-awareness, self-acceptance, self-trust and self-efficacy. Gain tools to develop an internal locus of control, handle emotions skillfully, think in shades of grey, and build authentic self-esteem.</p><p>This empowering podcast will help trauma survivors stop projecting past hurts onto today, take responsibility for the present, and start truly living instead of just coping. Tune in to transform trauma into an opportunity for profound personal growth.</p><p>Stephanie&#39;s wisdom and psychological insights make this a podcast that offers real hope and healing for overcoming trauma.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Stephanie Carinia at: <a href="https://psychologiststephanie.com/" rel="nofollow">https://psychologiststephanie.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ad470205-6ebe-4af9-b6e9-2d49cedb1577 https://www.thinkunbrokenpodcast.com/ Thu, 09 Nov 2023 10:00:00 +0000 2410 no full Navigating the Journey of Self-Discovery and Overcoming Trauma | with Kaylor Betts Navigating the Journey of Self-Discovery and Overcoming Trauma | with Kaylor Betts 690 5 Michael Unbroken Welcome to the Think Unbroken Podcast! In this episode, Michael Unbroken engages in a deep and inspiring conversation with his special guest, Kaylor Betts. They dive into the world of personal growth, overcoming mental health challenges, and the power of embracing your true self. Kaylor shares his personal journey from battling depression, anxiety, and addiction tendencies to becoming an advocate for mental wealth.

Michael and Kaylor discuss the importance of reframing perfectionism and the role of failure in personal growth. They explore the concept of self-compassion and the idea that we need to show as much kindness to ourselves as we do to others. The conversation delves into the power of taking action, even when motivation wanes, and the significance of reframing what it means to be a man in today's world. Kaylor shares his insights on embracing your inner child and creating a connection with your past self.

Join Michael and Kaylor on this thought-provoking journey toward self-discovery and personal transformation. Get ready to be inspired and empowered to live your best life. Tune in now to the Think Unbroken Podcast!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Kaylor Betts at: https://konect.to/thekaylorbetts



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the Think Unbroken Podcast! In this episode, Michael Unbroken engages in a deep and inspiring conversation with his special guest, Kaylor Betts. They dive into the world of personal growth, overcoming mental health challenges, and the power of embracing your true self. Kaylor shares his personal journey from battling depression, anxiety, and addiction tendencies to becoming an advocate for mental wealth.</p><p>Michael and Kaylor discuss the importance of reframing perfectionism and the role of failure in personal growth. They explore the concept of self-compassion and the idea that we need to show as much kindness to ourselves as we do to others. The conversation delves into the power of taking action, even when motivation wanes, and the significance of reframing what it means to be a man in today&#39;s world. Kaylor shares his insights on embracing your inner child and creating a connection with your past self.</p><p>Join Michael and Kaylor on this thought-provoking journey toward self-discovery and personal transformation. Get ready to be inspired and empowered to live your best life. Tune in now to the Think Unbroken Podcast!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Kaylor Betts at: <a href="https://konect.to/thekaylorbetts" rel="nofollow">https://konect.to/thekaylorbetts</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c83fe7c4-d8e8-4b95-a5c2-9c983e67f50b https://www.thinkunbrokenpodcast.com/ Tue, 07 Nov 2023 10:00:00 +0000 2805 no full Small Steps, Massive Change: The Path to Healing Trauma and Self-Discipline Small Steps, Massive Change: The Path to Healing Trauma and Self-Discipline 689 5 Michael Unbroken Transform your life and mindset with inspiring stories of overcoming adversity. This episode explores powerful journeys of healing from trauma, developing self-discipline, letting go of resentment, and embracing possibility.

Listen as guests share their struggles with childhood abuse, bullying, addiction, and more, and how they found the strength to break negative cycles. Gain insight into practices like journaling, therapy modalities like EMDR, and shifting perspective to see opportunity instead of loss.

Walk away inspired by relatable stories of turning points and “aha moments” that allowed these guests to reclaim their lives. Learn simple but profound lessons about self-love, asking for help, and opening yourself up to grow. Discover how small consistent actions create massive change over time.

If you feel stuck in negative thought patterns, relationships, or habits, this episode provides hope, empathy, and practical wisdom. Tune in for motivation to transform your mindset and create the life you want.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Transform your life and mindset with inspiring stories of overcoming adversity. This episode explores powerful journeys of healing from trauma, developing self-discipline, letting go of resentment, and embracing possibility.</p><p>Listen as guests share their struggles with childhood abuse, bullying, addiction, and more, and how they found the strength to break negative cycles. Gain insight into practices like journaling, therapy modalities like EMDR, and shifting perspective to see opportunity instead of loss.</p><p>Walk away inspired by relatable stories of turning points and “aha moments” that allowed these guests to reclaim their lives. Learn simple but profound lessons about self-love, asking for help, and opening yourself up to grow. Discover how small consistent actions create massive change over time.</p><p>If you feel stuck in negative thought patterns, relationships, or habits, this episode provides hope, empathy, and practical wisdom. Tune in for motivation to transform your mindset and create the life you want.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8cc26cd1-f65c-4882-ba58-8a07e7f25d55 https://www.thinkunbrokenpodcast.com/ Fri, 03 Nov 2023 09:00:00 +0000 2549 no full Building Resilience and Breaking Destructive Patterns Building Resilience and Breaking Destructive Patterns 688 5 Michael Unbroken Join Michael Unbroken, Nikki Eisenhauer, and Gillian Tietz as they dive into an insightful conversation on cultivating resilience. They touch on overcoming trauma, breaking dysfunctional patterns, the journey of sobriety, and what resilience truly means.

Michael shares his story of childhood abuse, homelessness, and rebuilding his life. He stresses the importance of self-awareness, changing internal dialogues, and having patience on the healing journey. Nikki discusses embracing "radical honesty" with yourself, becoming the parent you needed, and getting sick and tired of old ways. Gillian opens up about her struggles with alcohol, toxic jobs, and realizing she was the common denominator.

Tune in for an uplifting and motivational conversation on how we can build resilience even in the face of hardship. Michael, Nikki, and Gillian exemplify how hope, self-love, and honesty can transform our lives.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Gillian Tietz at: https://www.soberpowered.com/

Learn more about Nikki Eisenhauer at: https://www.emotionalbadass.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join Michael Unbroken, Nikki Eisenhauer, and Gillian Tietz as they dive into an insightful conversation on cultivating resilience. They touch on overcoming trauma, breaking dysfunctional patterns, the journey of sobriety, and what resilience truly means.</p><p>Michael shares his story of childhood abuse, homelessness, and rebuilding his life. He stresses the importance of self-awareness, changing internal dialogues, and having patience on the healing journey. Nikki discusses embracing &#34;radical honesty&#34; with yourself, becoming the parent you needed, and getting sick and tired of old ways. Gillian opens up about her struggles with alcohol, toxic jobs, and realizing she was the common denominator.</p><p>Tune in for an uplifting and motivational conversation on how we can build resilience even in the face of hardship. Michael, Nikki, and Gillian exemplify how hope, self-love, and honesty can transform our lives.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Gillian Tietz at: <a href="https://www.soberpowered.com/" rel="nofollow">https://www.soberpowered.com/</a></p><p>Learn more about Nikki Eisenhauer at: <a href="https://www.emotionalbadass.com/" rel="nofollow">https://www.emotionalbadass.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9c33add0-a5dd-4979-a2cf-bca0aa960cc8 https://www.thinkunbrokenpodcast.com/ Thu, 02 Nov 2023 09:00:00 +0000 4635 no full Finding Joy and Purpose Through Patience and Trauma Healing | with Tamara Fox Finding Joy and Purpose Through Patience and Trauma Healing | with Tamara Fox 687 5 Michael Unbroken Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive.

In this episode, Michael and Tamara Fox share their journeys of childhood trauma, loss, grief, and healing. They dive into the importance of acknowledging pain, sitting with discomfort, and continually doing the inner work.

They stress having patience with the process, finding purpose in the pain, and discovering joy and optimism amidst the hardship. Michael and Tamara emphasize the necessity of healing yourself before you can fully show up for others.

If you've experienced trauma, loss, or feel stuck in transition, this conversation will inspire you to lean into the darkness, tend to your inner garden, and believe in your resilience. There is light and life to be found, even during the hardest seasons!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Tamara Fox at: https://www.awakenempowerment.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Childhood trauma and adversity can have lasting impacts, but with patience, compassion, and healing, we can overcome and thrive.</p><p>In this episode, Michael and Tamara Fox share their journeys of childhood trauma, loss, grief, and healing. They dive into the importance of acknowledging pain, sitting with discomfort, and continually doing the inner work.</p><p>They stress having patience with the process, finding purpose in the pain, and discovering joy and optimism amidst the hardship. Michael and Tamara emphasize the necessity of healing yourself before you can fully show up for others.</p><p>If you&#39;ve experienced trauma, loss, or feel stuck in transition, this conversation will inspire you to lean into the darkness, tend to your inner garden, and believe in your resilience. There is light and life to be found, even during the hardest seasons!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Tamara Fox at: <a href="https://www.awakenempowerment.com/" rel="nofollow">https://www.awakenempowerment.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e4c26373-cbc7-475d-bce4-c4fa79f16172 https://www.thinkunbrokenpodcast.com/ Tue, 31 Oct 2023 09:00:00 +0000 3548 no full Breaking Free from Trauma: Transformative Stories from Expert Guests Breaking Free from Trauma: Transformative Stories from Expert Guests 686 5 Michael Unbroken In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and Blaise Kennedy discuss the importance of honesty and self-awareness, emphasizing the role of trauma and the need for a support network and cultural change. Michael and Kenneth Nixon focus on forgiveness as a path to empowerment, stressing the importance of sharing personal stories to help others. Irene Lyon delve into the human autonomic nervous system and its impact on stress and trauma responses, highlighting how early experiences can disrupt this system, potentially leading to conditions like depression and chronic illness. And Dr. Marie Cosgrove shares her journey of resilience, self-discovery, and finding purpose, discussing the challenges of overcoming trauma, abusive relationships, and the influence of organized religion. The conversation emphasizes embracing individual uniqueness and skill sets.

Overall, these conversations have resonated with the idea of embracing individual uniqueness and skill sets, ultimately offering hope, guidance, and valuable insights to those on their own paths of healing and transformation.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In a series of insightful conversations on Think Unbroken Podcast, The guests share their personal journeys of transformation and healing. Michael and Blaise Kennedy discuss the importance of honesty and self-awareness, emphasizing the role of trauma and the need for a support network and cultural change. Michael and Kenneth Nixon focus on forgiveness as a path to empowerment, stressing the importance of sharing personal stories to help others. Irene Lyon delve into the human autonomic nervous system and its impact on stress and trauma responses, highlighting how early experiences can disrupt this system, potentially leading to conditions like depression and chronic illness. And Dr. Marie Cosgrove shares her journey of resilience, self-discovery, and finding purpose, discussing the challenges of overcoming trauma, abusive relationships, and the influence of organized religion. The conversation emphasizes embracing individual uniqueness and skill sets.</p><p>Overall, these conversations have resonated with the idea of embracing individual uniqueness and skill sets, ultimately offering hope, guidance, and valuable insights to those on their own paths of healing and transformation.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 98016fc9-de87-4012-a9c6-c3f2d01f1bb1 https://www.thinkunbrokenpodcast.com/ Fri, 27 Oct 2023 09:00:00 +0000 2303 no full How to Heal From Near-Death Trauma | with Phoebe Pierpoint How to Heal From Near-Death Trauma | with Phoebe Pierpoint 685 5 Michael Unbroken Join us in this episode as we dive deep into an incredible journey of resilience, personal growth, and success. I have the pleasure of welcoming my friend, Phoebe Pierpoint, as we discuss her remarkable life story.

Phoebe shares her earliest memories that have profoundly shaped her identity and how she harnessed those experiences to forge a path of overachievement and success. Discover how Phoebe's unwavering spirit and determination led her to confront adversity head-on, whether it was battling health problems or escaping the clutches of debt. We'll explore how she found her way into the world of online entrepreneurship and the transformative moment when she decided to take control of her life, steering it towards a brighter future.

Tune in to gain valuable insights, motivational anecdotes, and actionable lessons from Phoebe's extraordinary journey on the Think Unbroken podcast.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Phoebe Pierpoint at: https://uncageme.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join us in this episode as we dive deep into an incredible journey of resilience, personal growth, and success. I have the pleasure of welcoming my friend, Phoebe Pierpoint, as we discuss her remarkable life story.</p><p>Phoebe shares her earliest memories that have profoundly shaped her identity and how she harnessed those experiences to forge a path of overachievement and success. Discover how Phoebe&#39;s unwavering spirit and determination led her to confront adversity head-on, whether it was battling health problems or escaping the clutches of debt. We&#39;ll explore how she found her way into the world of online entrepreneurship and the transformative moment when she decided to take control of her life, steering it towards a brighter future.</p><p>Tune in to gain valuable insights, motivational anecdotes, and actionable lessons from Phoebe&#39;s extraordinary journey on the Think Unbroken podcast.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Phoebe Pierpoint at: <a href="https://uncageme.com/" rel="nofollow">https://uncageme.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f5574a12-d58b-4267-bf24-4cab0262ff2b https://www.thinkunbrokenpodcast.com/ Thu, 26 Oct 2023 09:00:00 +0000 4934 no full Become the Hero of Your Own Story After Trauma | with Jarvis Leverson Become the Hero of Your Own Story After Trauma | with Jarvis Leverson 684 5 Michael Unbroken In this eye-opening episode, Michael and Jarvis Leverson dive deep into the life-changing power of waking up early and setting clear, purpose-driven goals. Jarvis, known as "The Morning Hero," shares his incredible journey from a place of despair and self-destructive habits to a life filled with purpose, success, and positive transformation.

Jarvis emphasizes the importance of writing down your goals daily and explains how this practice can attract opportunities and resources that align with your desires. You'll also hear about the role of accountability in maintaining discipline and consistency, and the profound impact it can have on achieving your goals.

Join Michael and Jarvis in this enlightening conversation that will inspire you to become your own morning hero and start your journey of positive transformation. Don't miss this empowering episode that could be the catalyst for your own personal and professional growth. Tune in and discover how a simple change in your daily routine can lead to a life filled with purpose and success.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Jarvis Leverson at: https://tribe.themorninghero.com/home



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this eye-opening episode, Michael and Jarvis Leverson dive deep into the life-changing power of waking up early and setting clear, purpose-driven goals. Jarvis, known as &#34;The Morning Hero,&#34; shares his incredible journey from a place of despair and self-destructive habits to a life filled with purpose, success, and positive transformation.</p><p>Jarvis emphasizes the importance of writing down your goals daily and explains how this practice can attract opportunities and resources that align with your desires. You&#39;ll also hear about the role of accountability in maintaining discipline and consistency, and the profound impact it can have on achieving your goals.</p><p>Join Michael and Jarvis in this enlightening conversation that will inspire you to become your own morning hero and start your journey of positive transformation. Don&#39;t miss this empowering episode that could be the catalyst for your own personal and professional growth. Tune in and discover how a simple change in your daily routine can lead to a life filled with purpose and success.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Jarvis Leverson at: <a href="https://tribe.themorninghero.com/home" rel="nofollow">https://tribe.themorninghero.com/home</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4f64863c-aa77-4bda-8d96-69b33136084c https://www.thinkunbrokenpodcast.com/ Tue, 24 Oct 2023 09:00:00 +0000 2012 no full Uplifting Stories of Personal Growth and Healing From Trauma Uplifting Stories of Personal Growth and Healing From Trauma 683 5 Michael Unbroken In this episode Michael engages in a series of heartfelt and inspiring conversations that delve into the core values and experiences that have shaped the lives of his guests. The episode begins with a heartwarming discussion between Michael and Ryan Pineda about the influence of parental values and the significance of love and support. This is followed by a segment with Jeannine Kim, exploring self-love and the concept of energy in personal transformation. The episode also features a conversation with Travis Chappell, emphasizing personal responsibility and self-confidence strategies. Lastly, Andrea discusses self-care, accountability, and overcoming childhood anger, offering practical tools for embracing self-love and letting go of shame. Overall, the episode offers diverse perspectives and valuable lessons on personal growth and empowerment.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode Michael engages in a series of heartfelt and inspiring conversations that delve into the core values and experiences that have shaped the lives of his guests. The episode begins with a heartwarming discussion between Michael and Ryan Pineda about the influence of parental values and the significance of love and support. This is followed by a segment with Jeannine Kim, exploring self-love and the concept of energy in personal transformation. The episode also features a conversation with Travis Chappell, emphasizing personal responsibility and self-confidence strategies. Lastly, Andrea discusses self-care, accountability, and overcoming childhood anger, offering practical tools for embracing self-love and letting go of shame. Overall, the episode offers diverse perspectives and valuable lessons on personal growth and empowerment.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 083546f0-05b8-43e3-8310-860fba418eac https://www.thinkunbrokenpodcast.com/ Fri, 20 Oct 2023 09:00:00 +0000 2288 no full The Transformative Self-Improvement Journey and Healing of Trauma | with Thais Gibson The Transformative Self-Improvement Journey and Healing of Trauma | with Thais Gibson 682 5 Michael Unbroken Welcome to another exciting episode of the Think Unbroken Podcast! In this enlightening installment, we're joined by a special guest, Thais Gibson, as we delve deep into the transformative world of personal development and its pivotal role in the healing journey.

Life isn't always a straight path, and healing can be a complex, non-linear process. However, as you tune in, you'll discover how personal development can be your guiding compass, helping you navigate the ups and downs while ultimately empowering you to become the hero of your own story.

Thais Gibson, a seasoned expert in personal development, shares her insights and wisdom on how self-improvement not only aids in healing but also empowers individuals to lead more fulfilling lives. Gain valuable knowledge on how to define your purpose, set meaningful goals, and embark on a journey of self-discovery that transcends setbacks.

Join us for a captivating discussion that promises to inspire and equip you with the tools needed to embrace your hero's journey. Tune in now and embark on the path to a more meaningful and fulfilling life!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Thais Gibson at: https://university.personaldevelopmentschool.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to another exciting episode of the Think Unbroken Podcast! In this enlightening installment, we&#39;re joined by a special guest, Thais Gibson, as we delve deep into the transformative world of personal development and its pivotal role in the healing journey.</p><p>Life isn&#39;t always a straight path, and healing can be a complex, non-linear process. However, as you tune in, you&#39;ll discover how personal development can be your guiding compass, helping you navigate the ups and downs while ultimately empowering you to become the hero of your own story.</p><p>Thais Gibson, a seasoned expert in personal development, shares her insights and wisdom on how self-improvement not only aids in healing but also empowers individuals to lead more fulfilling lives. Gain valuable knowledge on how to define your purpose, set meaningful goals, and embark on a journey of self-discovery that transcends setbacks.</p><p>Join us for a captivating discussion that promises to inspire and equip you with the tools needed to embrace your hero&#39;s journey. Tune in now and embark on the path to a more meaningful and fulfilling life!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Thais Gibson at: <a href="https://university.personaldevelopmentschool.com/" rel="nofollow">https://university.personaldevelopmentschool.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d26b53f3-49e5-476e-ad30-437ea2a10a17 https://www.thinkunbrokenpodcast.com/ Thu, 19 Oct 2023 09:00:00 +0000 2347 no full Overcoming Childhood Trauma: Michael Unbroken on A Better Life Podcast Overcoming Childhood Trauma: Michael Unbroken on A Better Life Podcast 681 5 Michael Unbroken Join Michael and Brandon Turner in this powerful episode as they share incredible journey from a childhood of immense trauma to becoming an inspiration for others seeking healing and success.

In this candid conversation, Michael delves deep into his past, revealing the horrors of childhood abuse and the generational cycle that haunted his family. He explores the profound impact of trauma, big or small, and how it can shape an individual's life, even influencing their relationships and approach to conflict.

Michael also sheds light on the connection between trauma and ambition, revealing how he overcame his struggles with weight and substance abuse. The episode unfolds the turning point that led to his remarkable transformation, instilling the power of small changes for lasting impact.

Join us for this enlightening episode, filled with remarkable insights on healing, personal development, and overcoming adversity. Michael Unbroken's story and wisdom are sure to inspire and empower anyone on their journey towards healing and success.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Brandon Turner at: https://www.beardybrandon.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join Michael and Brandon Turner in this powerful episode as they share incredible journey from a childhood of immense trauma to becoming an inspiration for others seeking healing and success.</p><p>In this candid conversation, Michael delves deep into his past, revealing the horrors of childhood abuse and the generational cycle that haunted his family. He explores the profound impact of trauma, big or small, and how it can shape an individual&#39;s life, even influencing their relationships and approach to conflict.</p><p>Michael also sheds light on the connection between trauma and ambition, revealing how he overcame his struggles with weight and substance abuse. The episode unfolds the turning point that led to his remarkable transformation, instilling the power of small changes for lasting impact.</p><p>Join us for this enlightening episode, filled with remarkable insights on healing, personal development, and overcoming adversity. Michael Unbroken&#39;s story and wisdom are sure to inspire and empower anyone on their journey towards healing and success.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Brandon Turner at: <a href="https://www.beardybrandon.com/" rel="nofollow">https://www.beardybrandon.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bacb62c1-c0c9-4f8f-9554-508f62586892 https://www.thinkunbrokenpodcast.com/ Tue, 17 Oct 2023 09:00:00 +0000 4142 no full Reclaim Your Life and Thrive After Trauma Reclaim Your Life and Thrive After Trauma 680 5 Michael Unbroken In this episode, Michael delves deeply into conversations with four extraordinary guests: John Lee Dumas, Ryan Zofay, Kyle Livingston, and Gino Wickman. Each of them offers unique insights and life-changing wisdom.

John Lee Dumas shares insights into why people often remain stuck in unfulfilling careers due to fear and the sunk cost fallacy, emphasizing the importance of making the right decisions even when they may not seem to be the best in the long run. Michael and Ryan Zofay explore personal growth, self-transformation, brutal honesty, and authenticity. They discuss how embracing the truth can lead to remarkable changes and opportunities for growth. Michael and Kyle Livingston share their personal stories of self-discovery, the pursuit of fulfillment beyond money, and the shift from self-focus to becoming servant leaders. Lastly, discover the 10 transformative disciplines that have shaped the life and success of seasoned entrepreneur Gino Wickman. Michael explores Gino's journey and highlights the importance of self-awareness in personal and professional development.

Learn how embracing your true self can lead to increased clarity, creativity, and success. Tune in for profound insights into unlocking your potential and living an extraordinary life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael delves deeply into conversations with four extraordinary guests: John Lee Dumas, Ryan Zofay, Kyle Livingston, and Gino Wickman. Each of them offers unique insights and life-changing wisdom.</p><p>John Lee Dumas shares insights into why people often remain stuck in unfulfilling careers due to fear and the sunk cost fallacy, emphasizing the importance of making the right decisions even when they may not seem to be the best in the long run. Michael and Ryan Zofay explore personal growth, self-transformation, brutal honesty, and authenticity. They discuss how embracing the truth can lead to remarkable changes and opportunities for growth. Michael and Kyle Livingston share their personal stories of self-discovery, the pursuit of fulfillment beyond money, and the shift from self-focus to becoming servant leaders. Lastly, discover the 10 transformative disciplines that have shaped the life and success of seasoned entrepreneur Gino Wickman. Michael explores Gino&#39;s journey and highlights the importance of self-awareness in personal and professional development.</p><p>Learn how embracing your true self can lead to increased clarity, creativity, and success. Tune in for profound insights into unlocking your potential and living an extraordinary life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 07d18947-67e2-4dea-b774-5f41ce41f819 https://www.thinkunbrokenpodcast.com/ Fri, 13 Oct 2023 09:00:00 +0000 2161 no full Reclaiming Motherhood: The Journey from Trauma to Triumph | with Ameé Quiriconi Reclaiming Motherhood: The Journey from Trauma to Triumph | with Ameé Quiriconi 679 5 Michael Unbroken Welcome to the Think Unbroken Podcast! Today, we have a special guest, Ameé Quiriconi, the host of the One Broken Mom Podcast. In this candid and thought-provoking conversation, Michael and Ameé dive deep into the challenges and transformations they've experienced in their lives. They discuss the impact of childhood trauma, how it shapes our adult relationships, and the journey to healing and self-discovery.

Ameé shares her personal story of growth, highlighting the impact of childhood trauma on her life choices. She discusses recognizing self-sabotage patterns, taking accountability, and making positive changes. The conversation with Michael emphasizes accountability, resilience, and self-awareness in overcoming trauma and building healthier relationships. They also address the challenges of breaking generational trauma cycles in parenting, offering insights on reconnecting with estranged children and fostering healthy relationships.

Join us as we explore the transformative power of self-awareness, resilience, and accountability on the journey to healing and breaking the cycle of trauma. This episode is a profound discussion that will inspire you to embrace the power of transformation in your own life. Tune in now!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Ameé Quiriconi at: https://www.ameequiriconi.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the Think Unbroken Podcast! Today, we have a special guest, Ameé Quiriconi, the host of the One Broken Mom Podcast. In this candid and thought-provoking conversation, Michael and Ameé dive deep into the challenges and transformations they&#39;ve experienced in their lives. They discuss the impact of childhood trauma, how it shapes our adult relationships, and the journey to healing and self-discovery.</p><p> Ameé shares her personal story of growth, highlighting the impact of childhood trauma on her life choices. She discusses recognizing self-sabotage patterns, taking accountability, and making positive changes. The conversation with Michael emphasizes accountability, resilience, and self-awareness in overcoming trauma and building healthier relationships. They also address the challenges of breaking generational trauma cycles in parenting, offering insights on reconnecting with estranged children and fostering healthy relationships.</p><p>Join us as we explore the transformative power of self-awareness, resilience, and accountability on the journey to healing and breaking the cycle of trauma. This episode is a profound discussion that will inspire you to embrace the power of transformation in your own life. Tune in now!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Ameé Quiriconi at: <a href="https://www.ameequiriconi.com/" rel="nofollow">https://www.ameequiriconi.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3797e328-9d9f-4c40-b42d-4ecea24424c5 https://www.thinkunbrokenpodcast.com/ Thu, 12 Oct 2023 09:00:00 +0000 3389 no full The Unbreakable Mindset and Overcoming Childhood Trauma: Michael Unbroken on How To Not Get Sick And Die Podcast The Unbreakable Mindset and Overcoming Childhood Trauma: Michael Unbroken on How To Not Get Sick And Die Podcast 678 5 Michael Unbroken In this powerful episode, Michael and Matty Lansdown delve deep into the world of mental and emotional transformation. As a guest, Michael shares his incredible journey from a traumatic childhood filled with unimaginable challenges to becoming a serial entrepreneur, best-selling author, award-winning speaker, and advocate for adult survivors of childhood trauma. They discuss the importance of facing your past and taking control of your own destiny. Michael's inspiring story reminds us that we are not defined by our circumstances, but by our ability to take action and do the hard work needed to transform our lives.

Discover the keys to building unbreakable confidence, the power of discipline, and the importance of doing the hard stuff even when it's uncomfortable. If you're looking for motivation, resilience, and practical insights to help you overcome adversity and achieve personal growth, this episode is a must-listen.

Share this episode with anyone who needs a dose of inspiration and a reminder that they have the power to rewrite their own story. Don't miss this enlightening conversation that will leave you feeling empowered to tackle life's challenges head-on.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Matty Lansdown at: https://mattylansdown.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this powerful episode, Michael and Matty Lansdown delve deep into the world of mental and emotional transformation. As a guest, Michael shares his incredible journey from a traumatic childhood filled with unimaginable challenges to becoming a serial entrepreneur, best-selling author, award-winning speaker, and advocate for adult survivors of childhood trauma. They discuss the importance of facing your past and taking control of your own destiny. Michael&#39;s inspiring story reminds us that we are not defined by our circumstances, but by our ability to take action and do the hard work needed to transform our lives.</p><p>Discover the keys to building unbreakable confidence, the power of discipline, and the importance of doing the hard stuff even when it&#39;s uncomfortable. If you&#39;re looking for motivation, resilience, and practical insights to help you overcome adversity and achieve personal growth, this episode is a must-listen.</p><p>Share this episode with anyone who needs a dose of inspiration and a reminder that they have the power to rewrite their own story. Don&#39;t miss this enlightening conversation that will leave you feeling empowered to tackle life&#39;s challenges head-on.</p><p><br></p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Matty Lansdown at: <a href="https://mattylansdown.com/" rel="nofollow">https://mattylansdown.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3ef87a9f-2a34-490b-9924-c84c2a14e5fe https://www.thinkunbrokenpodcast.com/ Tue, 10 Oct 2023 09:00:00 +0000 2701 no full The Power of Personal Transformation and Inspiring Stories of Trauma Healing Journey The Power of Personal Transformation and Inspiring Stories of Trauma Healing Journey 677 5 Michael Unbroken Join us in this inspiring episode as Michael and his guests, Dr. Ruth Allan, Jaime Greene, Dr. Caroline Leaf, and Kelly Gores, explore the power of personal transformation and healing.

Dr. Ruth shares the physical and emotional toll her previous situation took on her and the signs of growth she experienced through coaching. A significant turning point was when her success in a challenging military environment contrasted with her struggles at work, highlighting the importance of being true to oneself. Jaime shares her journey toward forgiveness, driven by her Christian faith. She offers profound insights into healing and personal growth. Dr. Caroline Leaf explores the idea that trauma often involves a loss of identity, leaving individuals feeling stuck. She explains how understanding the distinction between the mind and the brain empowers people to rewire their brains and manage their thoughts effectively. Kelly introduces the concept of epigenetics, emphasizing that genes are influenced by lifestyle, environment, and perception. She discusses how our body's symptoms act as signals of imbalances, advocating for addressing root causes rather than symptom management.

Throughout this podcast, our guests offer valuable insights into personal growth, resilience, and the transformative power of the mind. Tune in to discover how you can unlock your potential for positive change and healing in your own life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join us in this inspiring episode as Michael and his guests, Dr. Ruth Allan, Jaime Greene, Dr. Caroline Leaf, and Kelly Gores, explore the power of personal transformation and healing.</p><p>Dr. Ruth shares the physical and emotional toll her previous situation took on her and the signs of growth she experienced through coaching. A significant turning point was when her success in a challenging military environment contrasted with her struggles at work, highlighting the importance of being true to oneself. Jaime shares her journey toward forgiveness, driven by her Christian faith. She offers profound insights into healing and personal growth. Dr. Caroline Leaf explores the idea that trauma often involves a loss of identity, leaving individuals feeling stuck. She explains how understanding the distinction between the mind and the brain empowers people to rewire their brains and manage their thoughts effectively. Kelly introduces the concept of epigenetics, emphasizing that genes are influenced by lifestyle, environment, and perception. She discusses how our body&#39;s symptoms act as signals of imbalances, advocating for addressing root causes rather than symptom management.</p><p>Throughout this podcast, our guests offer valuable insights into personal growth, resilience, and the transformative power of the mind. Tune in to discover how you can unlock your potential for positive change and healing in your own life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3beba628-a288-48c9-9265-f0c50fa6fcb1 https://www.thinkunbrokenpodcast.com/ Fri, 06 Oct 2023 09:00:00 +0000 2248 no full Overcoming Narcissistic Abuse and Healing From Trauma | with Raven Scott Overcoming Narcissistic Abuse and Healing From Trauma | with Raven Scott 676 5 Michael Unbroken In this compelling episode, join us as we embark on a transformative journey with special guest Raven Scott, a true survivor of narcissistic abuse. From being a self-described people pleaser to becoming a formidable author, podcaster, and spiritual mentor, Raven has evolved into a certified meditation teacher and Destiny Coach.

Raven shares her incredible insights and wisdom, guiding you through the process of shedding negative patterns and energy step by step. Discover how to tap into your inner strength and unearth your untapped potential through the healing process. Raven firmly believes that we all have a karmic journey to navigate, and within us lies a reservoir of strength we often underestimate. While healing from trauma can be arduous, she reminds us that what doesn't break us only serves to make us stronger, enriching our life lessons along the way.

Tune in for an empowering conversation that will inspire you to break free from the shadows of abuse, embrace your personal power, and unleash your full potential in this very life. Don't miss this episode filled with wisdom, resilience, and the promise of a brighter future.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Raven Scott at: https://ravenscott.show/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this compelling episode, join us as we embark on a transformative journey with special guest Raven Scott, a true survivor of narcissistic abuse. From being a self-described people pleaser to becoming a formidable author, podcaster, and spiritual mentor, Raven has evolved into a certified meditation teacher and Destiny Coach.</p><p>Raven shares her incredible insights and wisdom, guiding you through the process of shedding negative patterns and energy step by step. Discover how to tap into your inner strength and unearth your untapped potential through the healing process. Raven firmly believes that we all have a karmic journey to navigate, and within us lies a reservoir of strength we often underestimate. While healing from trauma can be arduous, she reminds us that what doesn&#39;t break us only serves to make us stronger, enriching our life lessons along the way.</p><p>Tune in for an empowering conversation that will inspire you to break free from the shadows of abuse, embrace your personal power, and unleash your full potential in this very life. Don&#39;t miss this episode filled with wisdom, resilience, and the promise of a brighter future.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Raven Scott at: <a href="https://ravenscott.show/" rel="nofollow">https://ravenscott.show/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a5fa377-afc2-44fa-acc1-b0ddfcb6d41b https://www.thinkunbrokenpodcast.com/ Thu, 05 Oct 2023 09:00:00 +0000 2736 no full Eating Disorders and Healing Childhood Trauma | with Amber Shaw Eating Disorders and Healing Childhood Trauma | with Amber Shaw 675 Michael Unbroken In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Shaw, a renowned body transformation expert, shares her personal journey of overcoming eating disorders and navigating the wellness industry. The conversation delves into the impact of societal beauty standards on self-esteem, leading to yo-yo diets and emotional eating. The episode emphasizes the importance of reframing one's relationship with food as nourishment and medicine for both body and mind. It offers valuable tools and insights for listeners struggling with eating disorders, low self-esteem, and emotional eating, with a focus on choosing health over dieting. Overall, it's a compassionate and informative discussion aimed at helping people transform their lives and embrace holistic wellness.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Amber Shaw at: https://ambershaw.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael explores the sensitive topic of eating disorders and their connection to emotional behaviors and obesity. The guest, Amber Shaw, a renowned body transformation expert, shares her personal journey of overcoming eating disorders and navigating the wellness industry. The conversation delves into the impact of societal beauty standards on self-esteem, leading to yo-yo diets and emotional eating. The episode emphasizes the importance of reframing one&#39;s relationship with food as nourishment and medicine for both body and mind. It offers valuable tools and insights for listeners struggling with eating disorders, low self-esteem, and emotional eating, with a focus on choosing health over dieting. Overall, it&#39;s a compassionate and informative discussion aimed at helping people transform their lives and embrace holistic wellness.</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><p><span>Learn more about </span>Amber Shaw at: <a href="https://ambershaw.com/" rel="nofollow">https://ambershaw.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6d2b627c-8123-4da9-824c-66d562a5572a https://www.thinkunbrokenpodcast.com/ Tue, 03 Oct 2023 09:00:00 +0000 2572 no full These Stories Will Help You Redefine Success, Discover Resilience, and Have New Transformations These Stories Will Help You Redefine Success, Discover Resilience, and Have New Transformations 674 5 Michael Unbroken Join us for an insightful episode as Michael engages in profound conversations with a diverse group of guests: Sam Taggart, Matt Smith, Dee Evans, and Gina Perin. They share their unique journeys of self-discovery, healing, and personal growth.

In this episode, Sam talks about his journey from door-to-door sales to entrepreneurship, emphasizing resourcefulness and resilience as key factors in his success. Matt's experience on "Undercover Billionaire" and the powerful lessons he learned from Grant Cardone. Dee's will talk about her transformation from self-sabotage to self-love and the holistic approach to healing. And Gina shares her childhood memories and her struggle to reconcile the loss of a loved one.

Tune in to gain valuable insights, discover the importance of vulnerability, and learn how to navigate life's challenges with resilience and determination. Don't miss this episode filled with inspiring stories and profound wisdom.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join us for an insightful episode as Michael engages in profound conversations with a diverse group of guests: Sam Taggart, Matt Smith, Dee Evans, and Gina Perin. They share their unique journeys of self-discovery, healing, and personal growth.</p><p>In this episode, Sam talks about his journey from door-to-door sales to entrepreneurship, emphasizing resourcefulness and resilience as key factors in his success. Matt&#39;s experience on &#34;Undercover Billionaire&#34; and the powerful lessons he learned from Grant Cardone. Dee&#39;s will talk about her transformation from self-sabotage to self-love and the holistic approach to healing. And Gina shares her childhood memories and her struggle to reconcile the loss of a loved one.</p><p>Tune in to gain valuable insights, discover the importance of vulnerability, and learn how to navigate life&#39;s challenges with resilience and determination. Don&#39;t miss this episode filled with inspiring stories and profound wisdom.</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> de14537e-14f6-44ca-ba90-7f53b46b7510 https://www.thinkunbrokenpodcast.com/ Fri, 29 Sep 2023 09:00:00 +0000 2343 no full The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders 673 5 Michael Unbroken Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives.

Christoffel is the author of the compelling book "Relationships? Which Brain Is Talking?: The Ultimate Guide to Happy, Healthy & Successful Relationships" and brings a unique perspective on how our heads, hearts, and guts play a crucial role in our decision-making and overall well-being. The conversation takes an enlightening turn as Christoffel and Michael discuss the fear of rejection and how it plays a pivotal role in our lives. They shed light on the power of self-coaching and self-awareness, emphasizing the importance of acknowledging our fears and recognizing the coping mechanisms we've developed throughout our lives.

Tune in to this episode to gain valuable insights into the power of your three brains, the impact of childhood experiences, and the importance of asking for help on your journey to personal growth and healing. Don't miss this enlightening and thought-provoking conversation!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Christoffel Sneijders at: https://www.3brainsintelligence.com/

Get your copy of the book here: https://www.amazon.com/dp/B0BVGCVYT3



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives.</p><p>Christoffel is the author of the compelling book &#34;Relationships? Which Brain Is Talking?: The Ultimate Guide to Happy, Healthy &amp; Successful Relationships&#34; and brings a unique perspective on how our heads, hearts, and guts play a crucial role in our decision-making and overall well-being. The conversation takes an enlightening turn as Christoffel and Michael discuss the fear of rejection and how it plays a pivotal role in our lives. They shed light on the power of self-coaching and self-awareness, emphasizing the importance of acknowledging our fears and recognizing the coping mechanisms we&#39;ve developed throughout our lives.</p><p>Tune in to this episode to gain valuable insights into the power of your three brains, the impact of childhood experiences, and the importance of asking for help on your journey to personal growth and healing. Don&#39;t miss this enlightening and thought-provoking conversation!</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><p><span>Learn more about </span>Christoffel Sneijders at: <a href="https://www.3brainsintelligence.com/" rel="nofollow">https://www.3brainsintelligence.com/</a></p><p>Get your copy of the book here: <a href="https://www.amazon.com/dp/B0BVGCVYT3" rel="nofollow">https://www.amazon.com/dp/B0BVGCVYT3</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fdbcadfc-c004-46dd-ac38-259886da88fa https://www.thinkunbrokenpodcast.com/ Thu, 28 Sep 2023 09:00:00 +0000 2697 no full How to Be a Leader after Trauma | with Coach Bill Courtney How to Be a Leader after Trauma | with Coach Bill Courtney 672 5 Michael Unbroken In this episode, join Michael and Bill Courtney as they dive deep into the powerful concepts of leadership, personal growth, and the importance of respect and self-love. Bill Courtney, a coach and mentor who transformed the lives of inner-city youth, shares his remarkable journey and the lessons he's learned along the way. Michael and Bill discuss the impact of upbringing, the role of mentors, and the significance of setting high standards for oneself and others.

They explore the idea that true leadership is about winning people over through respect and service, not control or manipulation. Bill's experiences coaching at-risk youth and turning around a struggling football team provide valuable insights into the transformative power of mentorship and the importance of instilling character and integrity in others. The conversation also delves into the challenges of breaking the cycle of victimhood and the critical role self-respect plays in fostering self-love and healthy relationships. Bill emphasizes the importance of staying true to one's character and consistently doing what one says they will do.

Tune in to this inspiring episode to discover how to become a better leader, build self-respect, and create a culture of respect and love in your personal and professional life. Don't miss this powerful discussion on leadership, self-improvement, and the pursuit of respect and love.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Bill Courtney at: https://www.coachbillcourtney.com/

Coach Bill Courtney’s Podcast: https://www.normalfolks.us/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join Michael and Bill Courtney as they dive deep into the powerful concepts of leadership, personal growth, and the importance of respect and self-love. Bill Courtney, a coach and mentor who transformed the lives of inner-city youth, shares his remarkable journey and the lessons he&#39;s learned along the way. Michael and Bill discuss the impact of upbringing, the role of mentors, and the significance of setting high standards for oneself and others.</p><p>They explore the idea that true leadership is about winning people over through respect and service, not control or manipulation. Bill&#39;s experiences coaching at-risk youth and turning around a struggling football team provide valuable insights into the transformative power of mentorship and the importance of instilling character and integrity in others. The conversation also delves into the challenges of breaking the cycle of victimhood and the critical role self-respect plays in fostering self-love and healthy relationships. Bill emphasizes the importance of staying true to one&#39;s character and consistently doing what one says they will do.</p><p>Tune in to this inspiring episode to discover how to become a better leader, build self-respect, and create a culture of respect and love in your personal and professional life. Don&#39;t miss this powerful discussion on leadership, self-improvement, and the pursuit of respect and love.</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><p><span>Learn more about Bill Courtney </span>at: <a href="https://www.coachbillcourtney.com/" rel="nofollow">https://www.coachbillcourtney.com/</a></p><p>Coach Bill Courtney’s Podcast: <a href="https://www.normalfolks.us/" rel="nofollow">https://www.normalfolks.us/</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f7a0e69b-0ea1-4bbf-9b5c-d07d2a3ffa8f https://www.thinkunbrokenpodcast.com/ Tue, 26 Sep 2023 09:00:00 +0000 3093 no full How to Transform Challenges into Success with Inspiring Stories How to Transform Challenges into Success with Inspiring Stories 671 5 Michael Unbroken In this episode, we explore the journey of self-discovery, transformation, and building thriving businesses with four incredible guests: Jim Palmer, Ken Joslin, Amy Porterfield, and Kimmy Seltzer.

Jim Palmer discusses his journey from ego-driven identity to discovering his true life purpose through adversity and job loss, leading to a successful entrepreneurial career. Ken Joslin highlights the significance of confronting fear for achieving success and making a positive impact on others' lives. Amy Porterfield explores self-sabotage in relationships and business, sharing her struggles and offering insights on overcoming it. Finally, Kimmy Seltzer shares her transformation story triggered by a "red dress moment," emphasizing the importance of body language and flirting in building confidence and attracting the right people.

Tune in to this enlightening podcast episode to gain valuable insights into unlocking your dream life, building thriving businesses, and overcoming self-sabotage while learning from real-life stories of transformation and growth.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we explore the journey of self-discovery, transformation, and building thriving businesses with four incredible guests: Jim Palmer, Ken Joslin, Amy Porterfield, and Kimmy Seltzer.</p><p>Jim Palmer discusses his journey from ego-driven identity to discovering his true life purpose through adversity and job loss, leading to a successful entrepreneurial career. Ken Joslin highlights the significance of confronting fear for achieving success and making a positive impact on others&#39; lives. Amy Porterfield explores self-sabotage in relationships and business, sharing her struggles and offering insights on overcoming it. Finally, Kimmy Seltzer shares her transformation story triggered by a &#34;red dress moment,&#34; emphasizing the importance of body language and flirting in building confidence and attracting the right people.</p><p>Tune in to this enlightening podcast episode to gain valuable insights into unlocking your dream life, building thriving businesses, and overcoming self-sabotage while learning from real-life stories of transformation and growth.</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f418cbc7-231d-45af-9b5f-ddbe08850346 https://www.thinkunbrokenpodcast.com/ Fri, 22 Sep 2023 09:00:00 +0000 2590 no full Transformative Healing Through Yoga | with Cole Chance Transformative Healing Through Yoga | with Cole Chance 670 5 Michael Unbroken Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole's incredible journey, from battling addiction, alcoholism, and abuse to becoming a beacon of healing and transformation through yoga, is nothing short of remarkable.

Discover how yoga played a pivotal role in her personal healing journey and how she uses her power to positively impact the lives of others. We'll also explore Michael’s own transformative experience with yoga.

Tune in for a powerful conversation that delves into the profound impact of yoga on personal growth and healing here on the Think Unbroken Podcast!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Cole Chance at: https://colechanceyoga.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole&#39;s incredible journey, from battling addiction, alcoholism, and abuse to becoming a beacon of healing and transformation through yoga, is nothing short of remarkable.</p><p>Discover how yoga played a pivotal role in her personal healing journey and how she uses her power to positively impact the lives of others. We&#39;ll also explore Michael’s own transformative experience with yoga.</p><p>Tune in for a powerful conversation that delves into the profound impact of yoga on personal growth and healing here on the Think Unbroken Podcast!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Cole Chance at: <a href="https://colechanceyoga.com/" rel="nofollow">https://colechanceyoga.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0fdd1227-9c3b-4585-9a0d-afb8d448bac5 https://www.thinkunbrokenpodcast.com/ Thu, 21 Sep 2023 09:00:00 +0000 2240 no full Empower Your Mental Well-being | with Paris Prynkiewicz Empower Your Mental Well-being | with Paris Prynkiewicz 669 5 Michael Unbroken Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkiewicz as our guest speaker.

Join us as Paris delves into the profound topic of how to liberate yourself from self-imposed barriers and embark on a journey of healing. We'll explore practical strategies and actionable insights that can help you break free from the limitations you've placed on yourself, paving the way for genuine personal transformation. Paris Prynkiewicz will share valuable advice on taking control of your mental well-being. She will provide invaluable tips, techniques, and wisdom to help you embrace a healthier, more empowered version of yourself.

Whether you've been struggling with self-doubt, anxiety, or other mental health challenges, this episode offers a roadmap to move forward. Don't miss out on this opportunity to gain insights that can change the way you approach your mental well-being.

Subscribe now and join us on this inspiring and enlightening conversation.


************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Paris Prynkiewicz at: https://www.facebook.com/masteryourmental



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkiewicz as our guest speaker.</p><p>Join us as Paris delves into the profound topic of how to liberate yourself from self-imposed barriers and embark on a journey of healing. We&#39;ll explore practical strategies and actionable insights that can help you break free from the limitations you&#39;ve placed on yourself, paving the way for genuine personal transformation. Paris Prynkiewicz will share valuable advice on taking control of your mental well-being. She will provide invaluable tips, techniques, and wisdom to help you embrace a healthier, more empowered version of yourself.</p><p>Whether you&#39;ve been struggling with self-doubt, anxiety, or other mental health challenges, this episode offers a roadmap to move forward. Don&#39;t miss out on this opportunity to gain insights that can change the way you approach your mental well-being.</p><p>Subscribe now and join us on this inspiring and enlightening conversation.</p><p><br></p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><p><span>Learn more about </span>Paris Prynkiewicz at: <a href="https://www.facebook.com/masteryourmental" rel="nofollow">https://www.facebook.com/masteryourmental</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 134acf3a-6ede-4ea9-b4ac-240c08a855c6 https://www.thinkunbrokenpodcast.com/ Tue, 19 Sep 2023 09:00:00 +0000 2435 no full Transformative Stories: Overcoming Adversity and Finding Healing Transformative Stories: Overcoming Adversity and Finding Healing 668 5 Michael Unbroken In this episode, we delve deep into the transformative journeys of four remarkable individuals, Jake Shannon, Tyson Durfey, Ross Gay, and Brad Mewhort, who have overcome adversity, found healing, and discovered their true selves.

Jake discusses the pivotal moments in his life, including his wrestling journey and the five pillars of greatness that have shaped his path. Next, we're joined by Tyson Durfey. Tyson reflects on his traumatic past and how he made the decision to change his life. He emphasizes the importance of saying "no" to past labels and regrets to say "yes" to a brighter future. Ross Gay offers a unique perspective on the power of writing and vulnerability. He shares how writing has helped him explore the depths of joy and interconnectedness with the world around him. Ross discusses the role of healing in his creative process and the profound impact of sharing his questions and experiences with the world. Finally, we hear from Brad Mewhort. Brad discusses the societal challenges surrounding masculinity, violence, and healing. He emphasizes the significance of individual men embarking on healing journeys to break the cycle of violence and redefine masculinity.

Join us for a thought-provoking and inspiring conversation as these remarkable individuals share their stories of transformation, resilience, and the pursuit of a better life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we delve deep into the transformative journeys of four remarkable individuals, Jake Shannon, Tyson Durfey, Ross Gay, and Brad Mewhort, who have overcome adversity, found healing, and discovered their true selves.</p><p>Jake discusses the pivotal moments in his life, including his wrestling journey and the five pillars of greatness that have shaped his path. Next, we&#39;re joined by Tyson Durfey. Tyson reflects on his traumatic past and how he made the decision to change his life. He emphasizes the importance of saying &#34;no&#34; to past labels and regrets to say &#34;yes&#34; to a brighter future. Ross Gay offers a unique perspective on the power of writing and vulnerability. He shares how writing has helped him explore the depths of joy and interconnectedness with the world around him. Ross discusses the role of healing in his creative process and the profound impact of sharing his questions and experiences with the world. Finally, we hear from Brad Mewhort. Brad discusses the societal challenges surrounding masculinity, violence, and healing. He emphasizes the significance of individual men embarking on healing journeys to break the cycle of violence and redefine masculinity.</p><p>Join us for a thought-provoking and inspiring conversation as these remarkable individuals share their stories of transformation, resilience, and the pursuit of a better life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 98598d69-a6ae-4189-b64b-25d15f772792 https://www.thinkunbrokenpodcast.com/ Fri, 15 Sep 2023 09:00:00 +0000 1948 no full The Steps to Empower Your Life with Dr. Kjell Tore Hovik The Steps to Empower Your Life with Dr. Kjell Tore Hovik 667 5 Michael Unbroken Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, When Crisis Strikes: 5 Steps To Heal Your Brain, Body, And Life From Chronic Stress. Together, they delve into the profound topic of handling life's most challenging crises and emerging from them stronger than ever.

In a candid conversation, Dr. Hovik shares his wisdom on the five essential steps to navigate crises effectively, emphasizing the significance of managing stress, fostering presence, and self-awareness. They explore the role of mindset in crisis management and how chronic stress can have long-term effects on one's well-being. Dr. Hovik provides practical tools for self-care and discusses the importance of finding balance amidst life's demands. Michael and Dr. Hovik uncover strategies for taking control of your life, simplifying complex situations, and valuing your own well-being. Together, they inspire you to break free from external pressures and embrace your inner strength, ultimately empowering you to become unbroken.

Join us for this enriching conversation that offers valuable insights for anyone seeking to conquer adversity and transform their lives. Don't miss out on this empowering episode of the Think Unbroken Podcast!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Kjell Tore Hovik at: https://www.lovehovik.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, <strong><em>When Crisis Strikes: 5 Steps To Heal Your Brain, Body, And Life From Chronic Stress</em></strong>. Together, they delve into the profound topic of handling life&#39;s most challenging crises and emerging from them stronger than ever.</p><p>In a candid conversation, Dr. Hovik shares his wisdom on the five essential steps to navigate crises effectively, emphasizing the significance of managing stress, fostering presence, and self-awareness. They explore the role of mindset in crisis management and how chronic stress can have long-term effects on one&#39;s well-being. Dr. Hovik provides practical tools for self-care and discusses the importance of finding balance amidst life&#39;s demands. Michael and Dr. Hovik uncover strategies for taking control of your life, simplifying complex situations, and valuing your own well-being. Together, they inspire you to break free from external pressures and embrace your inner strength, ultimately empowering you to become unbroken.</p><p>Join us for this enriching conversation that offers valuable insights for anyone seeking to conquer adversity and transform their lives. Don&#39;t miss out on this empowering episode of the Think Unbroken Podcast!</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><p><span>Learn more about </span>Dr. Kjell Tore Hovik<span> at: </span><a href="https://www.lovehovik.com/" rel="nofollow">https://www.lovehovik.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9da33bc2-e770-483c-af08-34d6412eaec5 https://www.thinkunbrokenpodcast.com/ Thu, 14 Sep 2023 09:00:00 +0000 2368 no full How to Navigate Mental Health and Childhood Trauma Recovery | with Dr. Roseann Capanna Hodge How to Navigate Mental Health and Childhood Trauma Recovery | with Dr. Roseann Capanna Hodge 666 5 Michael Unbroken In this episode, Michael is joined by Dr. Roseann Capanna Hodge, a renowned expert in pediatric and integrative mental health. They discuss the pressing issue of children's mental health and trauma recovery. They explore various aspects of trauma and stress, including alternative therapies like neurofeedback, biofeedback, meditation, and nutrition as effective tools for healing. Emphasizing a holistic approach to mental health, they highlight the mind-body connection and its impact on well-being. They also address challenges faced by trauma survivors, societal pressures, and offer practical steps for healing and building resilience.

Tune in for valuable insights on healing trauma and fostering mental resilience in today's world.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Roseann Capanna Hodge at: https://drroseann.com/

Website: https://www.teletherapytoolkit.com/teletherapy-toolkit



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Michael is joined by Dr. Roseann Capanna Hodge, a renowned expert in pediatric and integrative mental health. They discuss the pressing issue of children&#39;s mental health and trauma recovery. They explore various aspects of trauma and stress, including alternative therapies like neurofeedback, biofeedback, meditation, and nutrition as effective tools for healing. Emphasizing a holistic approach to mental health, they highlight the mind-body connection and its impact on well-being. They also address challenges faced by trauma survivors, societal pressures, and offer practical steps for healing and building resilience.</p><p>Tune in for valuable insights on healing trauma and fostering mental resilience in today&#39;s world.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dr. Roseann Capanna Hodge at: <a href="https://drroseann.com/" rel="nofollow">https://drroseann.com/</a></p><p>Website: <a href="https://www.teletherapytoolkit.com/teletherapy-toolkit" rel="nofollow">https://www.teletherapytoolkit.com/teletherapy-toolkit</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9ea763ad-c173-4929-be90-8765bda2a4ce https://www.thinkunbrokenpodcast.com/ Tue, 12 Sep 2023 09:00:00 +0000 3661 no full Michael Unbroken on The Playbook Podcast Michael Unbroken on The Playbook Podcast 665 5 Michael Unbroken Join me in this heartfelt episode as I take on the role of a guest alongside my dear friend, David Meltzer, on The Playbook Podcast. Our candid and emotionally charged conversation delves deep into the bonds of our friendship, emphasizing the profound impact of emotional security and the essential nature of self-worth.

In this episode, I open up about my incredible journey from a challenging childhood to becoming a prominent figure in the coaching and mentorship world. Together with David, we explore the transformative power of genuine words and meaningful actions, tracing the evolution of self-worth, and providing valuable insights on avoiding the emotional pitfalls associated with seeking validation from others.

Tune in to this inspiring episode to discover the secrets to nurturing lasting relationships, boosting self-esteem, and making a positive impact on the world.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about David Meltzer at: https://dmeltzer.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join me in this heartfelt episode as I take on the role of a guest alongside my dear friend, David Meltzer, on The Playbook Podcast. Our candid and emotionally charged conversation delves deep into the bonds of our friendship, emphasizing the profound impact of emotional security and the essential nature of self-worth.</p><p>In this episode, I open up about my incredible journey from a challenging childhood to becoming a prominent figure in the coaching and mentorship world. Together with David, we explore the transformative power of genuine words and meaningful actions, tracing the evolution of self-worth, and providing valuable insights on avoiding the emotional pitfalls associated with seeking validation from others.</p><p>Tune in to this inspiring episode to discover the secrets to nurturing lasting relationships, boosting self-esteem, and making a positive impact on the world.</p><p><span>************* LINKS &amp; RESOURCES *************</span></p><p><span>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </span></p><p><span><span></span>Join our FREE COMMUNITY as a member of the Unbroken Nation: </span><a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a><span> </span></p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><span> </span></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><span> </span></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><span> </span></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><span> </span></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><span> </span></p><p><span>Learn more about David Meltzer at: </span><a href="https://dmeltzer.com/" rel="nofollow">https://dmeltzer.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3c207c33-a8c6-4848-84ef-45f2be58fa95 https://www.thinkunbrokenpodcast.com/ Fri, 08 Sep 2023 09:00:00 +0000 797 no full How to Heal From Anxiety and Depression | with Dr. Judson Brewer How to Heal From Anxiety and Depression | with Dr. Judson Brewer 664 5 Michael Unbroken Welcome to another enlightening episode of the Think Unbroken Podcast! Today, we're diving deep into the realm of anxiety and worry with none other than Dr. Jud Brewer, a distinguished New York Times bestselling author and a renowned expert in the field of habit change and self-mastery.

In this captivating conversation, Dr. Jud unveils a groundbreaking three-step process to break free from the emotional and behavioral habits of anxiety and worry. With over two decades of experience in mindfulness training and scientific research, he's on a mission to empower individuals to make profound, lasting changes in their lives while reducing suffering in the world.

As the Director of Research and Innovation at Brown University's mindfulness center, an Associate Professor in Behavioral and Social Sciences, and the Executive Medical Director of Behavioral Health at Sharecare, Dr. Jud's expertise is unmatched. We're honored to have him share his wisdom with us today.

Join us as Dr. Jud shares invaluable insights that not only brought clarity to the host's personal journey but also validated the practical and tangible approaches employed in the Think Unbroken coaching program. This episode is a powerful resource for anyone seeking to understand, overcome, and transform their relationship with anxiety and worry.

Tune in now to embark on a transformative journey towards emotional freedom with Dr. Jud Brewer!


Learn More About Dr. Jud Brewer at: https://drjud.com/

Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken

Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify: https://www.thinkunbrokenpodcast.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to another enlightening episode of the Think Unbroken Podcast! Today, we&#39;re diving deep into the realm of anxiety and worry with none other than Dr. Jud Brewer, a distinguished New York Times bestselling author and a renowned expert in the field of habit change and self-mastery.</p><p>In this captivating conversation, Dr. Jud unveils a groundbreaking three-step process to break free from the emotional and behavioral habits of anxiety and worry. With over two decades of experience in mindfulness training and scientific research, he&#39;s on a mission to empower individuals to make profound, lasting changes in their lives while reducing suffering in the world.</p><p>As the Director of Research and Innovation at Brown University&#39;s mindfulness center, an Associate Professor in Behavioral and Social Sciences, and the Executive Medical Director of Behavioral Health at Sharecare, Dr. Jud&#39;s expertise is unmatched. We&#39;re honored to have him share his wisdom with us today.</p><p>Join us as Dr. Jud shares invaluable insights that not only brought clarity to the host&#39;s personal journey but also validated the practical and tangible approaches employed in the Think Unbroken coaching program. This episode is a powerful resource for anyone seeking to understand, overcome, and transform their relationship with anxiety and worry.</p><p>Tune in now to embark on a transformative journey towards emotional freedom with Dr. Jud Brewer!</p><p><br></p><p><span>Learn More About Dr. Jud Brewer at: </span><a href="https://drjud.com/" rel="nofollow">https://drjud.com/</a></p><p><span>Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: </span><a href="https://linktr.ee/michaelunbroken" rel="nofollow">https://linktr.ee/michaelunbroken</a></p><p><span>Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. Listen on iTunes and Spotify: </span><a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 753c9adb-3551-4765-ad93-181c53350470 https://www.thinkunbrokenpodcast.com/ Thu, 07 Sep 2023 09:00:00 +0000 2761 no full The Journey to Self-Love and Personal Growth | with David Shands The Journey to Self-Love and Personal Growth | with David Shands 663 5 Michael Unbroken Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands. In this episode, Michael and David discuss the journey to self-discovery and self-love, embracing vulnerability, and navigating the challenges of life. David shares his personal experiences and insights on trusting oneself, making decisions, and acknowledging the broken parts that shape our lives.

Join us as we explore the complexities of human nature, the power of personal growth, and the importance of embracing life's ups and downs. Tune in to discover valuable lessons on self-trust, managing expectations, and finding peace in the midst of life's unpredictabilities. Don't miss this thought-provoking conversation that will inspire you to embrace your own journey, one decision at a time.

Listen now to gain a deeper understanding of David Shands' remarkable story and uncover the wisdom that can help you become the hero of your own story.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about David Shands at: https://www.thesocialproofpodcast.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands. In this episode, Michael and David discuss the journey to self-discovery and self-love, embracing vulnerability, and navigating the challenges of life. David shares his personal experiences and insights on trusting oneself, making decisions, and acknowledging the broken parts that shape our lives.</p><p>Join us as we explore the complexities of human nature, the power of personal growth, and the importance of embracing life&#39;s ups and downs. Tune in to discover valuable lessons on self-trust, managing expectations, and finding peace in the midst of life&#39;s unpredictabilities. Don&#39;t miss this thought-provoking conversation that will inspire you to embrace your own journey, one decision at a time.</p><p>Listen now to gain a deeper understanding of David Shands&#39; remarkable story and uncover the wisdom that can help you become the hero of your own story.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about David Shands at: <a href="https://www.thesocialproofpodcast.com/" rel="nofollow">https://www.thesocialproofpodcast.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ea85bebd-8b77-49ca-8573-f0ec3659e986 https://www.thinkunbrokenpodcast.com/ Tue, 05 Sep 2023 09:00:00 +0000 2927 no full How To Start a Trauma Healing Journey How To Start a Trauma Healing Journey 662 5 Michael Unbroken Welcome to another enlightening episode of the Think Unbroken Podcast! Join us as we embark on a profound exploration of personal growth and resilience with Michael Unbroken.

In this captivating installment, Michael unravels his own transformative odyssey, unearthing the roots of his journey from adversity to empowerment. Traverse through his past battles, witnessing his triumphant ascent from the depths of childhood trauma. With an unparalleled wealth of wisdom, Michael illustrates that within every individual resides the potential for healing, evolution, and the emergence of personal heroism.

Whether you're an individual in search of motivation and direction amid personal trials or a professional eager to delve into trauma-informed care, this episode is an indispensable addition to your playlist. Embark on this metamorphic expedition and unearth the innate strength that empowers you to conquer challenges and script your own heroic narrative. Tune in now and awaken the hero within!

************* LINKS & RESOURCES ************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to another enlightening episode of the Think Unbroken Podcast! Join us as we embark on a profound exploration of personal growth and resilience with Michael Unbroken.</p><p>In this captivating installment, Michael unravels his own transformative odyssey, unearthing the roots of his journey from adversity to empowerment. Traverse through his past battles, witnessing his triumphant ascent from the depths of childhood trauma. With an unparalleled wealth of wisdom, Michael illustrates that within every individual resides the potential for healing, evolution, and the emergence of personal heroism.</p><p>Whether you&#39;re an individual in search of motivation and direction amid personal trials or a professional eager to delve into trauma-informed care, this episode is an indispensable addition to your playlist. Embark on this metamorphic expedition and unearth the innate strength that empowers you to conquer challenges and script your own heroic narrative. Tune in now and awaken the hero within!</p><p>************* LINKS &amp; RESOURCES ************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 027ffd67-31ae-4183-aaf8-3544ccada2fd https://www.thinkunbrokenpodcast.com/ Fri, 01 Sep 2023 09:00:00 +0000 1928 no full Embracing Truth and Living Authentically | with Tori Gordon Embracing Truth and Living Authentically | with Tori Gordon 661 5 Michael Unbroken Welcome to the Think Unbroken Podcast, where Michael and his close friend, Tori Gordon, take you on a journey of self-discovery, growth, and facing adversity head-on.

In this episode, Michael introduces Tori, a remarkable individual who has navigated life's challenges with an inspiring perspective. Tori opens up about her past, highlighting the lessons she's learned along the way. As a spiritual being experiencing a human journey, she shares her insights on loss, grief, and the transformative power of embracing life's changes. Together, Michael and Tori delve into the concept of identity and how societal pressures often lead to the pursuit of external validation.

Tori's unique ability to find joy and authenticity amid life's challenges is explored, as she shares her experience of realizing the importance of aligning actions with one's inner truth.

Uncover the wisdom in Tori's journey and discover the path to living a more fulfilled and unbroken life.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Tori Gordon at: https://torigordon.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the Think Unbroken Podcast, where Michael and his close friend, Tori Gordon, take you on a journey of self-discovery, growth, and facing adversity head-on.</p><p>In this episode, Michael introduces Tori, a remarkable individual who has navigated life&#39;s challenges with an inspiring perspective. Tori opens up about her past, highlighting the lessons she&#39;s learned along the way. As a spiritual being experiencing a human journey, she shares her insights on loss, grief, and the transformative power of embracing life&#39;s changes. Together, Michael and Tori delve into the concept of identity and how societal pressures often lead to the pursuit of external validation.</p><p>Tori&#39;s unique ability to find joy and authenticity amid life&#39;s challenges is explored, as she shares her experience of realizing the importance of aligning actions with one&#39;s inner truth.</p><p>Uncover the wisdom in Tori&#39;s journey and discover the path to living a more fulfilled and unbroken life.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Tori Gordon at: <a href="https://torigordon.com/" rel="nofollow">https://torigordon.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7f674b18-c28c-4c95-9c28-baa997554bb1 https://www.thinkunbrokenpodcast.com/ Thu, 31 Aug 2023 09:00:00 +0000 4456 no full Say Goodbye to Stress and Anxiety | with Kevin Russell Say Goodbye to Stress and Anxiety | with Kevin Russell 660 5 Michael Unbroken  Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being!

In this episode, I speak with Kevin Russell, a seasoned expert in the field of mental health and personal development, brings his wealth of knowledge to the table. 🌟 With years of experience helping individuals conquer their fears and worries, Kevin will share invaluable tips, techniques, and practical advice to help you navigate life's challenges with a sense of calm and resilience. 

Discover how to identify the root causes of stress and anxiety, and learn actionable steps to combat them head-on. 🌱 From mindfulness practices that soothe the mind to transformative mindset shifts, Kevin will guide you on a journey towards a more peaceful and balanced existence.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Kevin Russell at: https://rapidtransformationsessions.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p> Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It&#39;s time to bid farewell to those overwhelming emotions and regain control of your well-being!</p><p>In this episode, I speak with Kevin Russell, a seasoned expert in the field of mental health and personal development, brings his wealth of knowledge to the table. 🌟 With years of experience helping individuals conquer their fears and worries, Kevin will share invaluable tips, techniques, and practical advice to help you navigate life&#39;s challenges with a sense of calm and resilience. </p><p>Discover how to identify the root causes of stress and anxiety, and learn actionable steps to combat them head-on. 🌱 From mindfulness practices that soothe the mind to transformative mindset shifts, Kevin will guide you on a journey towards a more peaceful and balanced existence.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a>  </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Kevin Russell at: <a href="https://rapidtransformationsessions.com/" rel="nofollow">https://rapidtransformationsessions.com</a>/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e85c2f44-e0db-462e-ac3b-42e992cd381b https://www.thinkunbrokenpodcast.com/ Tue, 29 Aug 2023 09:00:00 +0000 3251 no full Mastering Resilience, Gratitude, and Mindset Mastering Resilience, Gratitude, and Mindset 659 5 Michael Unbroken In this episode, discover the transformative power of resilience, gratitude, and mindset in this engaging episode featuring extraordinary guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan. Join us as we delve into the profound impact of forgiveness within meditation, the pivotal role of mindset on the path to goal achievement, and a profound insight into the most pivotal aspect of Vishen Lakhiani's visionary journey. Tune in to elevate your perspective and gain invaluable tools to revolutionize your life.

 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, discover the transformative power of resilience, gratitude, and mindset in this engaging episode featuring extraordinary guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan. Join us as we delve into the profound impact of forgiveness within meditation, the pivotal role of mindset on the path to goal achievement, and a profound insight into the most pivotal aspect of Vishen Lakhiani&#39;s visionary journey. Tune in to elevate your perspective and gain invaluable tools to revolutionize your life.</p><p> </p><p><span>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: </span><a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a><a href="https://book.thinkunbroken.com/" rel="nofollow"> </a></p><p><span>Join the Think Unbroken Trauma Transformation Course: </span><a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a><a href="https://coaching.thinkunbroken.com/" rel="nofollow"> </a></p><p><span>@Michael Unbroken: </span><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a><a href="https://www.instagram.com/michaelunbroken/" rel="nofollow"> </a></p><p><span>Follow us on TikTok: </span><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a><a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow"> </a></p><p><span>Learn more at </span><a href="https://www.thinkunbrokenpodcast.com" rel="nofollow">https://www.thinkunbrokenpodcast.com</a><a href="https://www.thinkunbrokenpodcast.com" rel="nofollow"> </a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b75ec708-da89-4a84-bf03-85edefa64777 https://www.thinkunbrokenpodcast.com/ Fri, 25 Aug 2023 09:00:00 +0000 2156 no full How to Live with Survivors Guilt | with Cole Hatter How to Live with Survivors Guilt | with Cole Hatter 658 2 Michael Unbroken In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker. Together, we explore the profound and often unspoken topic of "How to Live with Survivor's Guilt."

Survivor's guilt is a complex and deeply emotional experience that affects countless individuals, often leaving them feeling burdened by the weight of their own survival. In this episode, Cole Hatter shares his unique insights and perspective on navigating this challenging terrain, offering practical strategies and heartfelt wisdom for moving forward.

Join us as we embark on a transformative journey, uncovering the power of self-compassion, resilience, and finding purpose in the aftermath of difficult circumstances. Cole's candid anecdotes and empowering guidance will shed light on how to honor the past, embrace the present, and create a future filled with hope and meaning.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

 Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Cole Hatter at: https://colehatter.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker. Together, we explore the profound and often unspoken topic of &#34;How to Live with Survivor&#39;s Guilt.&#34;</p><p>Survivor&#39;s guilt is a complex and deeply emotional experience that affects countless individuals, often leaving them feeling burdened by the weight of their own survival. In this episode, Cole Hatter shares his unique insights and perspective on navigating this challenging terrain, offering practical strategies and heartfelt wisdom for moving forward.</p><p>Join us as we embark on a transformative journey, uncovering the power of self-compassion, resilience, and finding purpose in the aftermath of difficult circumstances. Cole&#39;s candid anecdotes and empowering guidance will shed light on how to honor the past, embrace the present, and create a future filled with hope and meaning.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p> Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Cole Hatter at: <a href="https://colehatter.com/" rel="nofollow">https://colehatter.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c3a4438b-3ed0-4790-86b8-204f8c23f4c2 https://www.thinkunbrokenpodcast.com/ Thu, 24 Aug 2023 09:00:00 +0000 2700 no full Overcoming Challenges and Embracing Success in life | with Jerome Maldonado Overcoming Challenges and Embracing Success in life | with Jerome Maldonado 657 5 Michael Unbroken Are you ready to dive deep into the world of overcoming challenges and embracing success? Join us as we sit down with Jerome Maldonado to explore his incredible journey of triumph against all odds.

Discover the inspiring story of Jerome Maldonado as he shares his personal experiences and insights on conquering life's obstacles. From facing adversity head-on to crafting a path towards achievement, Jerome's wisdom and resilience will leave you motivated and empowered.

Don't miss out on this transformative episode! Hit that play button and join us in uncovering the secrets to overcoming challenges and embracing success with the one and only Jerome Maldonado. Subscribe now and share with your friends who are ready to take their lives to the next level!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Jerome Maldonado at: https://jeromemaldonado.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Are you ready to dive deep into the world of overcoming challenges and embracing success? Join us as we sit down with Jerome Maldonado to explore his incredible journey of triumph against all odds.</p><p>Discover the inspiring story of Jerome Maldonado as he shares his personal experiences and insights on conquering life&#39;s obstacles. From facing adversity head-on to crafting a path towards achievement, Jerome&#39;s wisdom and resilience will leave you motivated and empowered.</p><p>Don&#39;t miss out on this transformative episode! Hit that play button and join us in uncovering the secrets to overcoming challenges and embracing success with the one and only Jerome Maldonado. Subscribe now and share with your friends who are ready to take their lives to the next level!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Jerome Maldonado at: <a href="https://jeromemaldonado.com/" rel="nofollow">https://jeromemaldonado.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5b515cd3-5cff-44f3-8716-3ee27eaceec8 https://www.thinkunbrokenpodcast.com/ Tue, 22 Aug 2023 09:00:00 +0000 3022 no full Discover How to Prioritize Mental Health and Self-Love Discover How to Prioritize Mental Health and Self-Love 656 5 Michael Unbroken In this episode, we delve into the essential topic of prioritizing mental health and nurturing self-love. We unveil invaluable insights and expert advice on how to carve out time for self-care amidst life's demands. Join us as we explore the journey towards improved mental well-being with our exceptional guests: Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell. Through their expertise, you'll gain the tools, support, and guidance necessary to thrive and flourish. Tune in to learn how to embrace the power of self-love, navigate life's challenges, and become the hero of your own story. Don't miss this enlightening conversation that's sure to inspire positive transformations in your daily life.

************* LINKS & RESOURCES ************* 

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we delve into the essential topic of prioritizing mental health and nurturing self-love. We unveil invaluable insights and expert advice on how to carve out time for self-care amidst life&#39;s demands. Join us as we explore the journey towards improved mental well-being with our exceptional guests: Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell. Through their expertise, you&#39;ll gain the tools, support, and guidance necessary to thrive and flourish. Tune in to learn how to embrace the power of self-love, navigate life&#39;s challenges, and become the hero of your own story. Don&#39;t miss this enlightening conversation that&#39;s sure to inspire positive transformations in your daily life.</p><p><span>************* LINKS &amp; RESOURCES *************</span> </p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 357b4736-4ceb-457e-bcf7-746dbab4751f https://www.thinkunbrokenpodcast.com/ Fri, 18 Aug 2023 09:00:00 +0000 1530 no full Building Resilience and Unstoppable Confidence | with Stormy Wellington Building Resilience and Unstoppable Confidence | with Stormy Wellington 655 5 Michael Unbroken In today's episode, I speak with Stormy Wellington a Spiritual Leader, Wellness Guru and Modern-Day Harriet Tubman. We delve into the incredible journey who has overcome tremendous obstacles to achieve personal growth and success. From her challenging past as a dancer in a strip club to becoming a millionaire at a young age and losing it all, this speaker has seen and experienced it all. She shares her reflections on the power of taking responsibility for one's own life, the importance of building confidence, and the transformative effects of exposure and experiences. Join us as we explore their unique story and discuss the keys to creating positive change in our own lives. Get ready to be inspired and motivated to pursue your own dreams!

************* LINKS & RESOURCES *************

 Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Stormy Wellington at: https://stormywellington.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today&#39;s episode, I speak with Stormy Wellington a Spiritual Leader, Wellness Guru and Modern-Day Harriet Tubman. We delve into the incredible journey who has overcome tremendous obstacles to achieve personal growth and success. From her challenging past as a dancer in a strip club to becoming a millionaire at a young age and losing it all, this speaker has seen and experienced it all. She shares her reflections on the power of taking responsibility for one&#39;s own life, the importance of building confidence, and the transformative effects of exposure and experiences. Join us as we explore their unique story and discuss the keys to creating positive change in our own lives. Get ready to be inspired and motivated to pursue your own dreams!</p><p>************* LINKS &amp; RESOURCES *************</p><p> Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Stormy Wellington at: <a href="https://stormywellington.com/" rel="nofollow">https://stormywellington.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 01e46a05-311e-48e5-82ee-acccbbb29d06 https://www.thinkunbrokenpodcast.com/ Thu, 17 Aug 2023 09:00:00 +0000 3221 no full The Pursuit of Happiness: Derik Fay's Remarkable Journey The Pursuit of Happiness: Derik Fay's Remarkable Journey 652 5 Michael Unbroken In this episode, I am joined by my guest, Derik Fay, who is a business magnate, entrepreneur, investor, and philanthropist. Join us as we embark on a profound exploration of his life's journey - a path paved with challenges, growth, and the relentless pursuit of happiness. 

Derik opens up about the profound impact of his childhood experiences, revealing how they have shaped his outlook on life and the crucial lessons he has learned along the way. You will learn the invaluable lesson of surrounding yourself with greatness and the positive impact it can have on your personal growth and pursuit of happiness.

Don't miss this enlightening conversation with Derik Fay as he takes us on an awe-inspiring voyage towards understanding the pursuit of happiness and the transformative power it holds in our lives.

 🎧 Tune in now to witness this captivating journey of self-discovery and personal growth! 🎧

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Derik Fay at: https://derikfay.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I am joined by my guest, Derik Fay, who is a business magnate, entrepreneur, investor, and philanthropist. Join us as we embark on a profound exploration of his life&#39;s journey - a path paved with challenges, growth, and the relentless pursuit of happiness. </p><p>Derik opens up about the profound impact of his childhood experiences, revealing how they have shaped his outlook on life and the crucial lessons he has learned along the way. You will learn the invaluable lesson of surrounding yourself with greatness and the positive impact it can have on your personal growth and pursuit of happiness.</p><p>Don&#39;t miss this enlightening conversation with Derik Fay as he takes us on an awe-inspiring voyage towards understanding the pursuit of happiness and the transformative power it holds in our lives.</p><p> 🎧 Tune in now to witness this captivating journey of self-discovery and personal growth! 🎧</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Derik Fay at: <a href="https://derikfay.com/" rel="nofollow">https://derikfay.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4940f070-3e7e-4728-b3ab-584e2d1daa47 https://www.thinkunbrokenpodcast.com/ Tue, 15 Aug 2023 09:00:00 +0000 4121 no full It's OK to rest It's OK to rest 563 5 Michael Unbroken In this episode, I take a moment to reflect on the power of rest and the importance of taking a break, even in the midst of life's chaos. Don't miss this episode filled with wisdom, authenticity, and a reminder that sometimes, the most significant progress happens when we give ourselves permission to pause.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I take a moment to reflect on the power of rest and the importance of taking a break, even in the midst of life&#39;s chaos. Don&#39;t miss this episode filled with wisdom, authenticity, and a reminder that sometimes, the most significant progress happens when we give ourselves permission to pause.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b8ceeb06-a9bc-4949-bb02-759318a575b5 https://www.thinkunbrokenpodcast.com/ Fri, 11 Aug 2023 09:00:00 +0000 238 no full How To Manifest Success In Your Life | with Ben Spangl How To Manifest Success In Your Life | with Ben Spangl 651 6 Michael Unbroken In this empowering episode of the Think Unbroken Podcast, we are joined by the inspiring guest speaker, Ben Spangl, as he shares his journey of overcoming adversity and manifesting success in life. Join us for an emotional and transformative discussion as we delve into coping with parental alcoholism and its profound impact on personal growth.

If you're ready to unlock the secrets of manifesting success while overcoming the challenges of parental alcoholism, join us for this profound conversation with Ben Spangl. Don't miss this transformative episode!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Ben Spangl at: https://www.benspangl.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this empowering episode of the Think Unbroken Podcast, we are joined by the inspiring guest speaker, Ben Spangl, as he shares his journey of overcoming adversity and manifesting success in life. Join us for an emotional and transformative discussion as we delve into coping with parental alcoholism and its profound impact on personal growth.</p><p>If you&#39;re ready to unlock the secrets of manifesting success while overcoming the challenges of parental alcoholism, join us for this profound conversation with Ben Spangl. Don&#39;t miss this transformative episode!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Ben Spangl at: <a href="https://www.benspangl.com/" rel="nofollow">https://www.benspangl.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c378a2e8-d558-4957-88db-a94b7a4328c1 https://www.thinkunbrokenpodcast.com/ Thu, 10 Aug 2023 09:00:00 +0000 3656 no full How to Get Unstuck: Proven Strategies for Breaking Free from Limitations | with Steven Cohen How to Get Unstuck: Proven Strategies for Breaking Free from Limitations | with Steven Cohen 649 5 Michael Unbroken In this episode, I speak with Steven Cohen, the podcast host of Millennial Millionaire.

 Feeling stuck is an all-too-familiar sensation, and Steven Cohen brings his expertise to the forefront as he shares invaluable strategies to help you overcome limitations and break free from the shackles holding you back. With his extensive background in personal development and a passion for empowering individuals, Steven provides practical insights and actionable steps to help you embrace personal growth and create lasting change.

Tune in to gain valuable insights, actionable advice, and transformative wisdom from Steven Cohen, a true thought leader in the field of personal development. Don't miss this opportunity to unlock your potential and discover the keys to getting unstuck.

************* LINKS & RESOURCES ************* 

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Steven Cohen at:  https://sunderenergy.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I speak with Steven Cohen, the podcast host of Millennial Millionaire.</p><p> Feeling stuck is an all-too-familiar sensation, and Steven Cohen brings his expertise to the forefront as he shares invaluable strategies to help you overcome limitations and break free from the shackles holding you back. With his extensive background in personal development and a passion for empowering individuals, Steven provides practical insights and actionable steps to help you embrace personal growth and create lasting change.</p><p>Tune in to gain valuable insights, actionable advice, and transformative wisdom from Steven Cohen, a true thought leader in the field of personal development. Don&#39;t miss this opportunity to unlock your potential and discover the keys to getting unstuck.</p><p>************* LINKS &amp; RESOURCES ************* </p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Steven Cohen at:  <a href="https://sunderenergy.com/" rel="nofollow">https://sunderenergy.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8c3bb84a-2d1c-4067-8578-f1f7c59304aa https://www.thinkunbrokenpodcast.com/ Tue, 08 Aug 2023 09:00:00 +0000 3214 no full Why I FIRED my Therapist Why I FIRED my Therapist 650 5 Michael Unbroken In today's candid and deeply personal discussion, I delve into the decision of parting ways with my therapist and the empowering journey that followed. Throughout this thought-provoking episode, you'll gain invaluable insights into the importance of establishing a strong therapist-client relationship and recognizing the signs that it may be time for a change.

As you listen to my empowering story, you'll discover a renewed sense of empowerment to take charge of your own mental well-being. Whether you've experienced similar struggles or are simply curious about the dynamics of the therapeutic process, this episode offers invaluable wisdom for anyone on a journey of self-discovery and healing.

Tune in now to unlock a wealth of inspiration and encouragement to embrace change, foster personal growth, and embark on a path towards greater mental and emotional well-being. Don't forget to hit that 'Subscribe' button and 'Like' this episode if you found it helpful. Let's spread the power of self-empowerment together!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today&#39;s candid and deeply personal discussion, I delve into the decision of parting ways with my therapist and the empowering journey that followed. Throughout this thought-provoking episode, you&#39;ll gain invaluable insights into the importance of establishing a strong therapist-client relationship and recognizing the signs that it may be time for a change.</p><p>As you listen to my empowering story, you&#39;ll discover a renewed sense of empowerment to take charge of your own mental well-being. Whether you&#39;ve experienced similar struggles or are simply curious about the dynamics of the therapeutic process, this episode offers invaluable wisdom for anyone on a journey of self-discovery and healing.</p><p>Tune in now to unlock a wealth of inspiration and encouragement to embrace change, foster personal growth, and embark on a path towards greater mental and emotional well-being. Don&#39;t forget to hit that &#39;Subscribe&#39; button and &#39;Like&#39; this episode if you found it helpful. Let&#39;s spread the power of self-empowerment together!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 839ef3ac-ebad-4c61-9192-6d7f48bf8a5a https://www.thinkunbrokenpodcast.com/ Fri, 04 Aug 2023 09:00:00 +0000 1318 no full The Power of Belief, Mentors & Faith | with David Williams The Power of Belief, Mentors & Faith | with David Williams 649 5 Michael Unbroken In this episode, David Williams, the dynamic force behind 5th Degree Academy and CEO of Team Hired, lays bare the secrets to his phenomenal journey as a serial entrepreneur, investor, and captivating public speaker. 

Discover the transformative power of belief as Dave shares his personal anecdotes of triumph over adversity, harnessing the very essence of belief to propel himself forward on the path to greatness. Learn how cultivating an unyielding belief in oneself can reshape destinies and unlock uncharted potential waiting within us all.

 Tune in as David delves into the pivotal role of mentors in his life, the game-changers who guided him through crucial crossroads and ignited his entrepreneurial spirit. Uncover the priceless wisdom gained from mentors, which enabled Dave to avoid pitfalls and accelerate his business ventures toward monumental success. Whether you're an entrepreneur, aspiring leader, or someone seeking personal growth, this episode is a must-listen!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about David Williams at: https://www.elevate.kids/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, David Williams, the dynamic force behind 5th Degree Academy and CEO of Team Hired, lays bare the secrets to his phenomenal journey as a serial entrepreneur, investor, and captivating public speaker. </p><p>Discover the transformative power of belief as Dave shares his personal anecdotes of triumph over adversity, harnessing the very essence of belief to propel himself forward on the path to greatness. Learn how cultivating an unyielding belief in oneself can reshape destinies and unlock uncharted potential waiting within us all.</p><p> Tune in as David delves into the pivotal role of mentors in his life, the game-changers who guided him through crucial crossroads and ignited his entrepreneurial spirit. Uncover the priceless wisdom gained from mentors, which enabled Dave to avoid pitfalls and accelerate his business ventures toward monumental success. Whether you&#39;re an entrepreneur, aspiring leader, or someone seeking personal growth, this episode is a must-listen!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about David Williams at: <a href="https://www.elevate.kids/" rel="nofollow">https://www.elevate.kids/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 882c7d4c-bc0d-4add-a4fb-fbaf70408c8e https://www.thinkunbrokenpodcast.com/ Thu, 03 Aug 2023 09:00:00 +0000 3154 no full Breathwork for Your Mental and Physical Health | with Alexis Alcalá Breathwork for Your Mental and Physical Health | with Alexis Alcalá 645 5 Michael Unbroken Explore the transformative power of breathwork for your mental and physical health.

 In this episode, we are honored to have Alexis Alcalá as our guest speaker. Alexis is an internationally acclaimed breathwork master, bodywork & tantric embodiment coach, and a true mentor of hearts and minds.

 After experiencing a life-altering shift in his own journey, Alexis discovered the principles of a holistic lifestyle that allowed him to create a new vision for the life he wanted. His profound connection with somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork has enriched his healing journey. Drawing from his acquired holistic skills and intuitive approach, he has developed a signature method that promotes healing, transformation, and the awakening of people's potential.

Embarking on a conscious journey to improve your life is a profound endeavor, and with Alexis's expertise, honesty, light, and empathy, you can bring the highest vision of yourself to reality in the gentlest way possible. Join us in this enlightening podcast episode as we delve into the transformative power of breathwork with Alexis Alcalá.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Alexis Alcalá at: https://innercamp.com/             



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Explore the transformative power of breathwork for your mental and physical health.</p><p> In this episode, we are honored to have Alexis Alcalá as our guest speaker. Alexis is an internationally acclaimed breathwork master, bodywork &amp; tantric embodiment coach, and a true mentor of hearts and minds.</p><p> After experiencing a life-altering shift in his own journey, Alexis discovered the principles of a holistic lifestyle that allowed him to create a new vision for the life he wanted. His profound connection with somatic therapies, coaching, tantra, energy work, transpersonal psychology, and breathwork has enriched his healing journey. Drawing from his acquired holistic skills and intuitive approach, he has developed a signature method that promotes healing, transformation, and the awakening of people&#39;s potential.</p><p>Embarking on a conscious journey to improve your life is a profound endeavor, and with Alexis&#39;s expertise, honesty, light, and empathy, you can bring the highest vision of yourself to reality in the gentlest way possible. Join us in this enlightening podcast episode as we delve into the transformative power of breathwork with Alexis Alcalá.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a>  </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Alexis Alcalá at: <a href="https://innercamp.com/" rel="nofollow">https://innercamp.com/</a><strong>             </strong></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8b961631-f7f4-452d-a0ca-893d45714eaf https://www.thinkunbrokenpodcast.com/ Tue, 01 Aug 2023 09:00:00 +0000 2391 no full Discovering the Cornerstones of Healing Trauma Discovering the Cornerstones of Healing Trauma 647 5 Michael Unbroken In this episode, join me as I delve into the three fundamental cornerstones that have shaped my own healing process.

Remember, healing is a continuous journey, and there is no one-size-fits-all approach. Join me as I share my thoughts and opinions, hoping they resonate with you and offer comfort on your unique path to healing.

I value and appreciate your presence in our community. Thank you for being part of this transformative journey with us.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join me as I delve into the three fundamental cornerstones that have shaped my own healing process.</p><p>Remember, healing is a continuous journey, and there is no one-size-fits-all approach. Join me as I share my thoughts and opinions, hoping they resonate with you and offer comfort on your unique path to healing.</p><p>I value and appreciate your presence in our community. Thank you for being part of this transformative journey with us.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 36101e0c-e5d7-40a7-9a66-c2ed54ad4264 https://www.thinkunbrokenpodcast.com/ Fri, 28 Jul 2023 09:00:00 +0000 991 no full Transform Your Health and Reclaim Your Well-Being | with Dr. Bryana Gregory Transform Your Health and Reclaim Your Well-Being | with Dr. Bryana Gregory 646 5 Michael Unbroken In today’s episode, I am joined by my guest – Dr. Bryana Gregory, a Pharmacist and Personalized Women's Wellness Coach.

Join us as we delve into the world of optimal health, exploring a wide range of topics including nutrition, exercise, mindfulness, and the power of self-care. With Dr. Gregory's guidance, you'll discover practical strategies and actionable steps to reclaim your well-being and cultivate a vibrant, balanced life.

Don't miss out on this incredible opportunity to transform your health and embrace your true potential. Subscribe now and embark on a remarkable wellness journey with Dr. Bryana Gregory.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dr. Bryana Gregory at: http://bryanagregory.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today’s episode, I am joined by my guest – Dr. Bryana Gregory, a Pharmacist and Personalized Women&#39;s Wellness Coach.</p><p>Join us as we delve into the world of optimal health, exploring a wide range of topics including nutrition, exercise, mindfulness, and the power of self-care. With Dr. Gregory&#39;s guidance, you&#39;ll discover practical strategies and actionable steps to reclaim your well-being and cultivate a vibrant, balanced life.</p><p>Don&#39;t miss out on this incredible opportunity to transform your health and embrace your true potential. Subscribe now and embark on a remarkable wellness journey with Dr. Bryana Gregory.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dr. Bryana Gregory at: <a href="http://bryanagregory.com/" rel="nofollow">http://bryanagregory.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 02ca55af-0aeb-40f3-a34c-289939a01c66 https://www.thinkunbrokenpodcast.com/ Thu, 27 Jul 2023 09:00:00 +0000 3043 no full Overcome Obstacles and Unleash Your Full Potential | with Steve Bacon Overcome Obstacles and Unleash Your Full Potential | with Steve Bacon 645 5 Michael Unbroken Are you struggling to overcome challenges that are holding you back from reaching your goals? Do you feel like your true potential is untapped? In this episode, I am joined by my guest, Steve Bacon, as he shares his valuable insights and strategies to help you break free from limitations and unlock your full potential.

Steve Bacon will draw from his extensive experience in coaching and motivating individuals to reach new heights. Through engaging stories and practical advice, he will inspire you to embrace your unique abilities and transform obstacles into stepping stones. Don't miss out on this opportunity to transform your life!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Steve Bacon at: https://www.coachstevebacon.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Are you struggling to overcome challenges that are holding you back from reaching your goals? Do you feel like your true potential is untapped? In this episode, I am joined by my guest, Steve Bacon, as he shares his valuable insights and strategies to help you break free from limitations and unlock your full potential.</p><p>Steve Bacon will draw from his extensive experience in coaching and motivating individuals to reach new heights. Through engaging stories and practical advice, he will inspire you to embrace your unique abilities and transform obstacles into stepping stones. Don&#39;t miss out on this opportunity to transform your life!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Steve Bacon at: <a href="https://www.coachstevebacon.com/" rel="nofollow">https://www.coachstevebacon.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 11215e89-556c-46cb-a641-d230ac6bed67 https://www.thinkunbrokenpodcast.com/ Tue, 25 Jul 2023 09:00:00 +0000 3547 no full Embracing Your True Self: The Power of Not Being Okay All the Time Embracing Your True Self: The Power of Not Being Okay All the Time 644 5 Michael Unbroken Life is a rollercoaster of emotions, and we understand that it's natural to experience days when everything seems overwhelming.

In this episode, I delve deep into the essence of self-acceptance, growth, and the importance of embracing true selves while honoring emotions without judgment. This episode serves as a reminder that self-compassion is a vital component of personal growth and healing.

Discover how embracing the ups and downs of life can lead to a more fulfilling existence. Whether you're seeking guidance, inspiration, or a sense of belonging, this episode will leave you feeling empowered and reassured. Remember, it's okay not to be okay sometimes, and you're not alone in this journey!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Life is a rollercoaster of emotions, and we understand that it&#39;s natural to experience days when everything seems overwhelming.</p><p>In this episode, I delve deep into the essence of self-acceptance, growth, and the importance of embracing true selves while honoring emotions without judgment. This episode serves as a reminder that self-compassion is a vital component of personal growth and healing.</p><p>Discover how embracing the ups and downs of life can lead to a more fulfilling existence. Whether you&#39;re seeking guidance, inspiration, or a sense of belonging, this episode will leave you feeling empowered and reassured. Remember, it&#39;s okay not to be okay sometimes, and you&#39;re not alone in this journey!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b61253cf-ad88-4f8a-954d-6ba04833d874 https://www.thinkunbrokenpodcast.com/ Fri, 21 Jul 2023 09:00:00 +0000 944 no full Embracing Fear for Greater Confidence and Courage | with Vash Tomanec Embracing Fear for Greater Confidence and Courage | with Vash Tomanec 643 5 Michael Unbroken In this episode, I speak with Vash Tomanec, a 25-year-old serial entrepreneur who has built three successful businesses. Through engaging conversations, Vash delves into the depths of fear, offering invaluable guidance on how to overcome its limitations and unlock your true potential.

Discover how to embrace fear as a natural part of the human experience and reframe it as a stepping stone to greatness. Vash Tomanec draws upon his extensive knowledge and experience to provide actionable advice, empowering you to cultivate a fearless mindset and approach challenges with newfound confidence.

 ************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Vash Tomanec at: https://www.mindtrepreneur.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I speak with Vash Tomanec, a 25-year-old serial entrepreneur who has built three successful businesses. Through engaging conversations, Vash delves into the depths of fear, offering invaluable guidance on how to overcome its limitations and unlock your true potential.</p><p>Discover how to embrace fear as a natural part of the human experience and reframe it as a stepping stone to greatness. Vash Tomanec draws upon his extensive knowledge and experience to provide actionable advice, empowering you to cultivate a fearless mindset and approach challenges with newfound confidence.</p><p> ************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Vash Tomanec at: <a href="https://www.mindtrepreneur.com/" rel="nofollow">https://www.mindtrepreneur.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2bbdd267-8ce2-4624-850c-132acf468e37 https://www.thinkunbrokenpodcast.com/ Thu, 20 Jul 2023 09:00:00 +0000 3120 no full Take Control of Health Today for a Thriving Future with Sage Workinger Take Control of Health Today for a Thriving Future with Sage Workinger 642 5 Michael Unbroken In this episode, we are thrilled to have Sage Workinger as our guest speaker, a renowned expert in the field of health and wellness. Explore practical strategies to improve your well-being.

With Sage's guidance, we will explore a range of topics, including nutrition, exercise, mental well-being, and self-care practices. Gain valuable insights on how to optimize your lifestyle choices and cultivate healthy habits that support your long-term well-being.

Join us as we unlock the secrets to a thriving future by taking control of your health today. Subscribe to our YouTube channel now and don't miss out on this enlightening conversation with Sage Workinger. It's time to embrace a healthier, happier future together!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Sage Workinger at: https://www.10xyourhealth.com/genetestgc



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we are thrilled to have Sage Workinger as our guest speaker, a renowned expert in the field of health and wellness. Explore practical strategies to improve your well-being.</p><p>With Sage&#39;s guidance, we will explore a range of topics, including nutrition, exercise, mental well-being, and self-care practices. Gain valuable insights on how to optimize your lifestyle choices and cultivate healthy habits that support your long-term well-being.</p><p>Join us as we unlock the secrets to a thriving future by taking control of your health today. Subscribe to our YouTube channel now and don&#39;t miss out on this enlightening conversation with Sage Workinger. It&#39;s time to embrace a healthier, happier future together!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a>  </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Sage Workinger at: <a href="https://www.10xyourhealth.com/genetestgc" rel="nofollow">https://www.10xyourhealth.com/genetestgc</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f1f41884-f62b-4e31-a9a0-d42169fc25d4 https://www.thinkunbrokenpodcast.com/ Tue, 18 Jul 2023 09:00:00 +0000 4867 no full Reclaiming Power: Rising Above Abuse and Rebuilding Your Life Reclaiming Power: Rising Above Abuse and Rebuilding Your Life 641 5 Michael Unbroken In this episode, I am the guest on the Rise Up For You Podcast, hosted by Nada Nasserdeen. Join us as I delve deep into the connection between mindset and reality, offering practical strategies and thought-provoking perspectives. Discover how a positive mindset can shape your experiences, relationships, and overall success. Through captivating anecdotes and real-life examples, I will illuminate the path towards a more fulfilling and purpose-driven life.

 ************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, I am the guest on the Rise Up For You Podcast, hosted by Nada Nasserdeen. Join us as I delve deep into the connection between mindset and reality, offering practical strategies and thought-provoking perspectives. Discover how a positive mindset can shape your experiences, relationships, and overall success. Through captivating anecdotes and real-life examples, I will illuminate the path towards a more fulfilling and purpose-driven life.</p><p><strong> </strong>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 469c8ba0-d9ba-43fa-bc34-abf8f28f445a https://www.thinkunbrokenpodcast.com/ Fri, 14 Jul 2023 09:00:00 +0000 2521 no full From Trauma to Triumph | Life after Trafficking | with Shametria Gonzales From Trauma to Triumph | Life after Trafficking | with Shametria Gonzales 640 5 Michael Unbroken Join me on this extraordinary episode as we dive into the incredible life journey of our guest speaker, Shametria Gonzales. From being trafficked and enduring extreme poverty, Shametria's transformation into a Founder, life coach, and real estate investor serves as an inspiring testament to the possibility of change.

Discover Shametria's bold mission to empower others and prove that achieving unimaginable goals and unlocking limitless potential is within reach. As her fans worldwide embrace her teachings, Shametria's mastery in guiding individuals towards success is unraveled.

🔔 Don't forget to subscribe and turn on notifications to receive future episodes packed with empowering stories and insights!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Shametria Gonzales at: https://shametriagonzales.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join me on this extraordinary episode as we dive into the incredible life journey of our guest speaker, Shametria Gonzales. From being trafficked and enduring extreme poverty, Shametria&#39;s transformation into a Founder, life coach, and real estate investor serves as an inspiring testament to the possibility of change.</p><p>Discover Shametria&#39;s bold mission to empower others and prove that achieving unimaginable goals and unlocking limitless potential is within reach. As her fans worldwide embrace her teachings, Shametria&#39;s mastery in guiding individuals towards success is unraveled.</p><p>🔔 Don&#39;t forget to subscribe and turn on notifications to receive future episodes packed with empowering stories and insights!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Shametria Gonzales at: <a href="https://shametriagonzales.com/" rel="nofollow">https://shametriagonzales.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 302fe7eb-671a-466a-aca6-6678b0b9f956 https://www.thinkunbrokenpodcast.com/ Thu, 13 Jul 2023 09:00:00 +0000 4835 no full How to Overcome Bad Habits and Embrace a Positive Life | with Sean Robinson How to Overcome Bad Habits and Embrace a Positive Life | with Sean Robinson 639 5 Michael Unbroken In this inspiring and informative episode, we have a very special guest speaker, Sean Robinson, who will be sharing his incredible journey on how to overcome bad habits and embrace a positive life.

 Join us as Sean takes us through his personal story, filled with inspiration and strategies for eliminating negative habits and embracing a more positive outlook. His transformational journey serves as a testament to the fact that anyone can change, and that it's truly worth the effort.

Tune in now and get ready to be inspired as we explore the powerful journey of self-transformation with our incredible guest, Sean Robinson. Don't miss out on this transformative episode, where we believe that change is possible for everyone and that embracing a positive life is truly worth the effort.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Sean Robinson at: https://seanrobinson.ca/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this inspiring and informative episode, we have a very special guest speaker, Sean Robinson, who will be sharing his incredible journey on how to overcome bad habits and embrace a positive life.</p><p> Join us as Sean takes us through his personal story, filled with inspiration and strategies for eliminating negative habits and embracing a more positive outlook. His transformational journey serves as a testament to the fact that anyone can change, and that it&#39;s truly worth the effort.</p><p>Tune in now and get ready to be inspired as we explore the powerful journey of self-transformation with our incredible guest, Sean Robinson. Don&#39;t miss out on this transformative episode, where we believe that change is possible for everyone and that embracing a positive life is truly worth the effort.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Sean Robinson at: <a href="https://seanrobinson.ca/" rel="nofollow">https://seanrobinson.ca</a>/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9d20b67a-a3d6-43a9-8a91-ca6baaf0d9ac https://www.thinkunbrokenpodcast.com/ Tue, 11 Jul 2023 09:00:00 +0000 2647 no full Vulnerability will Set You Free Vulnerability will Set You Free 638 5 Michael Unbroken In today’s episode, I will talk about how vulnerability can enhance relationships, deepen connections, and foster authentic leadership. Uncover practical strategies and techniques to overcome self-doubt, fear, and societal expectations. Experience the freedom, authenticity, and personal growth that come from embracing vulnerability. Don't miss out on the life-changing episode!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today’s episode, I will talk about how vulnerability can enhance relationships, deepen connections, and foster authentic leadership. Uncover practical strategies and techniques to overcome self-doubt, fear, and societal expectations. Experience the freedom, authenticity, and personal growth that come from embracing vulnerability. Don&#39;t miss out on the life-changing episode!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 268f3d58-4192-488a-a195-50f5b4fc6d35 https://www.thinkunbrokenpodcast.com/ Fri, 07 Jul 2023 09:00:00 +0000 900 no full Unlock Your True Potential | Discover How to Pursue Your True Calling | with Dylan Vanas Unlock Your True Potential | Discover How to Pursue Your True Calling | with Dylan Vanas 635 5 Michael Unbroken Are you tired of feeling stuck in your current situation? Do you yearn to unleash your hidden talents and live a life that aligns with your authentic self? Join us as Dylan Vanas shares his transformative insights and empowers you to embark on a journey of self-discovery.

Dylan Vanas will guide you through practical strategies and proven techniques to uncover your true potential. From identifying your passions to overcoming self-limiting beliefs, Dylan's expertise will inspire you to embrace change and unlock the doors to a fulfilling life!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dylan Vanas at: https://dylanvanas.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Are you tired of feeling stuck in your current situation? Do you yearn to unleash your hidden talents and live a life that aligns with your authentic self? Join us as Dylan Vanas shares his transformative insights and empowers you to embark on a journey of self-discovery.</p><p>Dylan Vanas will guide you through practical strategies and proven techniques to uncover your true potential. From identifying your passions to overcoming self-limiting beliefs, Dylan&#39;s expertise will inspire you to embrace change and unlock the doors to a fulfilling life!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dylan Vanas at: <a href="https://dylanvanas.com/" rel="nofollow">https://dylanvanas.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1476f8b6-d132-4ae2-a512-ab9e3f95a005 https://www.thinkunbrokenpodcast.com/ Thu, 06 Jul 2023 09:00:00 +0000 3896 no full The Process of Healing from Grief | with Charlie Ray The Process of Healing from Grief | with Charlie Ray 636 5 Michael Unbroken Are you searching for guidance and support on your journey of healing from grief?

In this episode, join us on this empowering episode as we sit down with Charlie Ray who is an experienced coach dedicated to helping individuals overcome emotional traumas and reach their highest potential. Drawing from his own personal journey of triumph over grief, obesity, and broken relationships, Charlie brings a profound understanding of the impact trauma can have on our lives.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Charlie Gray at: https://www.charlieraythehealer.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Are you searching for guidance and support on your journey of healing from grief?</p><p>In this episode, join us on this empowering episode as we sit down with Charlie Ray who is an experienced coach dedicated to helping individuals overcome emotional traumas and reach their highest potential. Drawing from his own personal journey of triumph over grief, obesity, and broken relationships, Charlie brings a profound understanding of the impact trauma can have on our lives.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Charlie Gray at: <a href="https://www.charlieraythehealer.com/" rel="nofollow">https://www.charlieraythehealer.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 78aa5768-6ef8-4771-8eb4-a87aa6781d94 https://www.thinkunbrokenpodcast.com/ Tue, 04 Jul 2023 09:00:00 +0000 3863 no full How to KNOW Your Authentic Self | Mental Healing How to KNOW Your Authentic Self | Mental Healing 635 5 Michael Unbroken In this episode, join Michael Unbroken as he delves into the captivating topic of authenticity and its profound impact on our lives. We all strive to find our place in the world, to discover our true identity, and to show up as our authentic selves. As Michael shares his personal journey of self-discovery, he reveals that the person you hear on this podcast is a realization of his own aspirations!

************* LINKS & RESOURCES ************* 

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, join Michael Unbroken as he delves into the captivating topic of authenticity and its profound impact on our lives. We all strive to find our place in the world, to discover our true identity, and to show up as our authentic selves. As Michael shares his personal journey of self-discovery, he reveals that the person you hear on this podcast is a realization of his own aspirations!</p><p>************* LINKS &amp; RESOURCES ************* </p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 11f67e39-0a9f-45c1-844e-ac60111c3df0 https://www.thinkunbrokenpodcast.com/ Fri, 30 Jun 2023 09:00:00 +0000 668 no full How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman How to Overcome Burnout | Transform Anxiety | with Dr. Sharon Grossman 634 5 Michael Unbroken Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you're not alone.

In this episode, we are joined by an incredible guest speaker, Dr. Sharon Grossman, PhD, who will guide us on a transformative journey to overcome burnout and transform anxiety. Burnout is becoming increasingly prevalent in today's fast-paced world. But fear not, because Dr. Sharon is here to share her expertise on how to break free from the cycle of burnout.

 Tune in to the Think Unbroken Podcast, where Michael Unbroken and Dr. Sharon will guide you towards a brighter, more fulfilling future!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Sharon Grossman at: https://drsharongrossman.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Are you tired of sacrificing your well-being for the sake of work demands and external pressures? If so, you&#39;re not alone.</p><p>In this episode, we are joined by an incredible guest speaker, Dr. Sharon Grossman, PhD, who will guide us on a transformative journey to overcome burnout and transform anxiety. Burnout is becoming increasingly prevalent in today&#39;s fast-paced world. But fear not, because Dr. Sharon is here to share her expertise on how to break free from the cycle of burnout.</p><p> Tune in to the Think Unbroken Podcast, where Michael Unbroken and Dr. Sharon will guide you towards a brighter, more fulfilling future!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Sharon Grossman at: <a href="https://drsharongrossman.com/" rel="nofollow">https://drsharongrossman.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e1e82b85-ac1c-4072-9da2-2eb9036dc472 https://www.thinkunbrokenpodcast.com/ Thu, 29 Jun 2023 09:00:00 +0000 3433 no full Rise Up from Rock Bottom | Unleashing Your True Potential | with Nada Nasserdeen Rise Up from Rock Bottom | Unleashing Your True Potential | with Nada Nasserdeen 633 5 Michael Unbroken Are you ready to unleash your true potential?

Join us as we dive deep into the transformative power of resilience and self-discovery, featuring the remarkable guest speaker, Nada Nasserdeen.

Nada, a renowned motivational speaker and life coach, shares her profound insights and practical strategies for rising above life's challenges. With her unique blend of wisdom and compassion, Nada inspires you to embrace personal growth, develop resilience, and harness your inner strength!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Nada Nasserdeen at: https://www.riseupforyou.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Are you ready to unleash your true potential?</p><p>Join us as we dive deep into the transformative power of resilience and self-discovery, featuring the remarkable guest speaker, Nada Nasserdeen.</p><p>Nada, a renowned motivational speaker and life coach, shares her profound insights and practical strategies for rising above life&#39;s challenges. With her unique blend of wisdom and compassion, Nada inspires you to embrace personal growth, develop resilience, and harness your inner strength!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Nada Nasserdeen at: <a href="https://www.riseupforyou.com/" rel="nofollow">https://www.riseupforyou.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cb4343ae-d6a4-4df1-850d-ece1eb237933 https://www.thinkunbrokenpodcast.com/ Tue, 27 Jun 2023 09:00:00 +0000 4667 no full This is the KEY to Achieving Your Goals This is the KEY to Achieving Your Goals 632 5 Michael Unbroken In today’s episode, we dive deep into the concept of patience and how it plays a crucial role in achieving your goals and manifesting the life you desire.

I talk about deploying macro patience, which means having the ability to envision your future and align your actions with it, even when the desired outcome seems distant. Setting long-term goals and understanding that the journey may take time is essential.

If you found value in this episode, I would appreciate it if you could leave a review on iTunes, Apple Podcasts, or Spotify. By doing so, you're helping others on their healing journey discover Think Unbroken Podcast! 

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today’s episode, we dive deep into the concept of patience and how it plays a crucial role in achieving your goals and manifesting the life you desire.</p><p>I talk about deploying macro patience, which means having the ability to envision your future and align your actions with it, even when the desired outcome seems distant. Setting long-term goals and understanding that the journey may take time is essential.</p><p>If you found value in this episode, I would appreciate it if you could leave a review on iTunes, Apple Podcasts, or Spotify. By doing so, you&#39;re helping others on their healing journey discover Think Unbroken Podcast! </p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7696bbf0-a1ee-4bd6-ab0e-e89d59506e50 https://www.thinkunbrokenpodcast.com/ Fri, 23 Jun 2023 09:00:00 +0000 687 no full Discover the Secrets of Mindful Wellbeing | with Hope Pedraza Discover the Secrets of Mindful Wellbeing | with Hope Pedraza 631 5 Michael Unbroken In this exciting video, we have a special guest, Hope Pedraza, an esteemed expert in holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design.

Join us as we dive deep into the realm of holistic wellness and explore how these powerful modalities can help you achieve balance, alignment, and connection in your body, mind, and soul.

Don't miss out on this incredible opportunity to learn from the expertise of Hope Pedraza and explore the transformative world of holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design. Subscribe to our channel, hit the notification bell, and join us on this illuminating journey toward holistic well-being!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Hope Pedraza at: https://www.hopefulandwholesome.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this exciting video, we have a special guest, Hope Pedraza, an esteemed expert in holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design.</p><p>Join us as we dive deep into the realm of holistic wellness and explore how these powerful modalities can help you achieve balance, alignment, and connection in your body, mind, and soul.</p><p>Don&#39;t miss out on this incredible opportunity to learn from the expertise of Hope Pedraza and explore the transformative world of holistic nutrition coaching, comprehensive lab testing, intuitive energy work, chakra balancing, and human design. Subscribe to our channel, hit the notification bell, and join us on this illuminating journey toward holistic well-being!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.</p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Hope Pedraza at: <a href="https://www.hopefulandwholesome.com/" rel="nofollow">https://www.hopefulandwholesome.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 068b97ce-bcff-4046-a35a-05e65936346b https://www.thinkunbrokenpodcast.com/ Thu, 22 Jun 2023 09:00:00 +0000 3350 no full This Mindset Shift Will Change Your Life | with Byron Morrison This Mindset Shift Will Change Your Life | with Byron Morrison 630 5 Michael Unbroken In this episode, we are honored to have Byron Morrison, a best-selling author, speaker, and Mindset and High-Performance Coach.

Byron Morrison, an authority in personal growth, will take us on a journey of self-discovery and share insights on how to overcome toxicity in our lives. We'll uncover the hidden barriers that hold us back and explore the healing journey that leads to transformation and positive outcomes.

Don't miss this insightful episode as we embark on a powerful exploration of mindset, personal growth, and the transformational journey within. Join us as we unlock the key to unleashing your full potential and living a life of purpose and fulfillment.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Byron Morrison at: https://www.byronmorrison.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we are honored to have Byron Morrison, a best-selling author, speaker, and Mindset and High-Performance Coach.</p><p>Byron Morrison, an authority in personal growth, will take us on a journey of self-discovery and share insights on how to overcome toxicity in our lives. We&#39;ll uncover the hidden barriers that hold us back and explore the healing journey that leads to transformation and positive outcomes.</p><p>Don&#39;t miss this insightful episode as we embark on a powerful exploration of mindset, personal growth, and the transformational journey within. Join us as we unlock the key to unleashing your full potential and living a life of purpose and fulfillment.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Byron Morrison at: <a href="https://www.byronmorrison.com/" rel="nofollow">https://www.byronmorrison.com</a>/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9a04f8c2-0ef1-4d84-9ac1-ff19beae9465 https://www.thinkunbrokenpodcast.com/ Tue, 20 Jun 2023 09:00:00 +0000 2860 no full This will HEAL You From Past Trauma This will HEAL You From Past Trauma 629 5 Michael Unbroken If you've experienced emotional pain, this podcast is your key to finding solace and reclaiming your inner peace.

In this episode, I am a guest on the Move Your Mind Podcast, where I delve into the intricate aspects of trauma recovery, offering practical tips and actionable steps to facilitate your healing process. From addressing childhood wounds to dealing with significant life events, our discussions cover a wide range of experiences, providing valuable insights to help you navigate your own healing journey.

It's time to let go of the past and embark on a journey towards a brighter future. Get ready to heal, grow, and thrive!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>If you&#39;ve experienced emotional pain, this podcast is your key to finding solace and reclaiming your inner peace.</p><p>In this episode, I am a guest on the Move Your Mind Podcast, where I delve into the intricate aspects of trauma recovery, offering practical tips and actionable steps to facilitate your healing process. From addressing childhood wounds to dealing with significant life events, our discussions cover a wide range of experiences, providing valuable insights to help you navigate your own healing journey.</p><p>It&#39;s time to let go of the past and embark on a journey towards a brighter future. Get ready to heal, grow, and thrive!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 29b62708-794f-4699-9ec3-7d4b46136d55 https://www.thinkunbrokenpodcast.com/ Fri, 16 Jun 2023 09:00:00 +0000 3987 no full How FAILURE Can TRANSFORM Your Life | WATCH This! | with Josi Young How FAILURE Can TRANSFORM Your Life | WATCH This! | with Josi Young 628 5 Michael Unbroken In this episode, we have a special guest speaker, Josi Young, we explore the transformative power of failure and learn how setbacks and obstacles can become stepping stones on your journey to success. Josi Young, an accomplished entrepreneur and motivational speaker, shares her personal experiences and the lessons she has learned from embracing failure as a catalyst for growth.

Josi reveals practical strategies to reframe failure as an opportunity for self-discovery, resilience, and innovation. Josi's insights will inspire you to embrace failure as a necessary and valuable part of your path to success!

************* LINKS & RESOURCES *************

 Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Josi Young at: https://www.silverliningherbs.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we have a special guest speaker, Josi Young, we explore the transformative power of failure and learn how setbacks and obstacles can become stepping stones on your journey to success. Josi Young, an accomplished entrepreneur and motivational speaker, shares her personal experiences and the lessons she has learned from embracing failure as a catalyst for growth.</p><p>Josi reveals practical strategies to reframe failure as an opportunity for self-discovery, resilience, and innovation. Josi&#39;s insights will inspire you to embrace failure as a necessary and valuable part of your path to success!</p><p>************* LINKS &amp; RESOURCES *************</p><p> Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Josi Young at: <a href="https://www.silverliningherbs.com/" rel="nofollow">https://www.silverliningherbs.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f428ce28-fb36-4d05-b073-c0d19ddf72e7 https://www.thinkunbrokenpodcast.com/ Thu, 15 Jun 2023 09:00:00 +0000 3911 no full Live with Intention | Heal and Thrive | with Sara Dean Live with Intention | Heal and Thrive | with Sara Dean 627 5 Michael Unbroken In today’s episode, we sit down with Sara Dean, a renowned Women's Leadership Coach. Join us as we delve into the transformative topic of living with intention and discovering how to heal and thrive in every aspect of your life.

Sara Dean will share her expertise and strategies for unlocking your full potential as a woman leader. With her guidance, you'll learn practical techniques to cultivate intentionality in your daily actions, empowering you to make conscious choices aligned with your personal and professional goals. Tune in to gain valuable insights and inspiration as Sara Dean shares her wealth of knowledge and experience! 

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Sara Dean at: https://saradean.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today’s episode, we sit down with Sara Dean, a renowned Women&#39;s Leadership Coach. Join us as we delve into the transformative topic of living with intention and discovering how to heal and thrive in every aspect of your life.</p><p>Sara Dean will share her expertise and strategies for unlocking your full potential as a woman leader. With her guidance, you&#39;ll learn practical techniques to cultivate intentionality in your daily actions, empowering you to make conscious choices aligned with your personal and professional goals. Tune in to gain valuable insights and inspiration as Sara Dean shares her wealth of knowledge and experience! </p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Sara Dean at: <a href="https://saradean.com/" rel="nofollow">https://saradean.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0cd6d2a8-9a59-4fd8-8498-706e06c60e98 https://www.thinkunbrokenpodcast.com/ Tue, 13 Jun 2023 09:00:00 +0000 2553 no full The Secret for Abundance Mindset | with Chance Welton The Secret for Abundance Mindset | with Chance Welton 625 5 Michael Unbroken The Secret for Abundance Mindset. 

Are you ready to unlock the secret to living an abundant life?

Join us as we delve into the depths of abundance with expert guest speaker Chance Welton. Through engaging discussions, real-life examples, and actionable tips, Chance Welton reveals the secrets to overcoming scarcity thinking and embracing a mindset of abundance. From gratitude practices to visualization techniques, you'll learn how to reprogram your thoughts, attract positive opportunities, and manifest your dreams. 

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Chance Welton at: https://www.abundance.io/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>The Secret for Abundance Mindset. </p><p>Are you ready to unlock the secret to living an abundant life?</p><p>Join us as we delve into the depths of abundance with expert guest speaker Chance Welton. Through engaging discussions, real-life examples, and actionable tips, Chance Welton reveals the secrets to overcoming scarcity thinking and embracing a mindset of abundance. From gratitude practices to visualization techniques, you&#39;ll learn how to reprogram your thoughts, attract positive opportunities, and manifest your dreams. </p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a>  </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Chance Welton at: <a href="https://www.abundance.io/" rel="nofollow">https://www.abundance.io/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 630d0c13-a330-420a-bcd6-2584a064ffd0 https://www.thinkunbrokenpodcast.com/ Thu, 08 Jun 2023 09:00:00 +0000 5002 no full CHANGE and Break Free From Fear | with Sam Taggart CHANGE and Break Free From Fear | with Sam Taggart 624 5 Michael Unbroken In this episode, Sam Taggart will inspire and empower you as he shares his personal triumphs in the face of setbacks. Discover how he navigated challenges, overcame obstacles, and emerged stronger than ever. Sam's story serves as a testament to the power of resilience and the human spirit.

As we delve into the depths of personal growth, Sam reveals the secrets to finding direction amidst life's uncertainties. Get ready to uncover the key to lifelong growth and discover the direction you've been seeking!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Sam Taggart at: https://taggartxperience.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, Sam Taggart will inspire and empower you as he shares his personal triumphs in the face of setbacks. Discover how he navigated challenges, overcame obstacles, and emerged stronger than ever. Sam&#39;s story serves as a testament to the power of resilience and the human spirit.</p><p>As we delve into the depths of personal growth, Sam reveals the secrets to finding direction amidst life&#39;s uncertainties. Get ready to uncover the key to lifelong growth and discover the direction you&#39;ve been seeking!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Sam Taggart at: <a href="https://taggartxperience.com/" rel="nofollow">https://taggartxperience.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c1f3801c-1173-4653-a007-941066654e5c https://www.thinkunbrokenpodcast.com/ Tue, 06 Jun 2023 09:00:00 +0000 2102 no full Daily Routine for Trauma Survivors Daily Routine for Trauma Survivors 620 5 Michael Unbroken In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives. Join us as we explore topics such as mindfulness exercises, self-care routines, coping mechanisms, and resilience-building activities specifically tailored to trauma survivors. We firmly believe that by establishing a consistent and supportive daily routine, you can take important steps towards reclaiming your life and finding a sense of peace and stability.

Remember, you are not alone, and together, we can create a safe and empowering space for trauma survivors to thrive!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/

@Michael Unbroken: https://www.instagram.com/michaelunbroken/

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we dive deep into the world of trauma recovery, exploring practical strategies and techniques that trauma survivors can incorporate into their daily lives. Join us as we explore topics such as mindfulness exercises, self-care routines, coping mechanisms, and resilience-building activities specifically tailored to trauma survivors. We firmly believe that by establishing a consistent and supportive daily routine, you can take important steps towards reclaiming your life and finding a sense of peace and stability.</p><p>Remember, you are not alone, and together, we can create a safe and empowering space for trauma survivors to thrive!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.</p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/</p><p>Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/</p><p>@Michael Unbroken: https://www.instagram.com/michaelunbroken/</p><p>Follow us on TikTok: https://www.tiktok.com/@michaelunbroken</p><p>Learn more at https://www.thinkunbrokenpodcast.com</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 04c39228-67a0-455f-8d7e-4ecabeb64232 https://www.thinkunbrokenpodcast.com/ Fri, 02 Jun 2023 09:00:00 +0000 866 no full Finding Self Worth After Trauma with Dee Evans Finding Self Worth After Trauma with Dee Evans 622 5 Michael Unbroken In this thought-provoking and empowering episode, join us as we engage in a deeply meaningful conversation with the remarkable Dee Evans about finding self-worth after enduring trauma.

Dee Evans, a renowned motivational speaker, author, and survivor, opens up about her own personal journey of overcoming trauma and rediscovering her inherent self-worth. With vulnerability and strength, Dee shares her experiences of navigating the aftermath of trauma, the impact it had on her self-esteem, and the profound transformation she underwent to reclaim her sense of worthiness.

If you are ready to embark on a transformative journey of healing, resilience, and self-discovery, this podcast episode is a must-listen. Unlock the secrets to reclaiming your self-worth and unleashing the power within!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Dee Evans at: https://taggartxperience.com/dee/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this thought-provoking and empowering episode, join us as we engage in a deeply meaningful conversation with the remarkable Dee Evans about finding self-worth after enduring trauma.</p><p>Dee Evans, a renowned motivational speaker, author, and survivor, opens up about her own personal journey of overcoming trauma and rediscovering her inherent self-worth. With vulnerability and strength, Dee shares her experiences of navigating the aftermath of trauma, the impact it had on her self-esteem, and the profound transformation she underwent to reclaim her sense of worthiness.</p><p>If you are ready to embark on a transformative journey of healing, resilience, and self-discovery, this podcast episode is a must-listen. Unlock the secrets to reclaiming your self-worth and unleashing the power within!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Dee Evans at: <a href="https://taggartxperience.com/dee/" rel="nofollow">https://taggartxperience.com/dee/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 452bb541-bd35-43a4-848b-6f3683f05ba1 https://www.thinkunbrokenpodcast.com/ Thu, 01 Jun 2023 09:00:00 +0000 2035 no full How to Transform Your Health After Trauma with Gregory Damian How to Transform Your Health After Trauma with Gregory Damian 621 5 Michael Unbroken In this empowering episode, we delve into the powerful topic of transforming your health after trauma. Joining us today is the esteemed guest speaker, Gregory Damian, a renowned health and wellness expert with a passion for helping individuals overcome adversity and reclaim their well-being.

Life can throw us unexpected challenges, and trauma can leave a lasting impact on our physical and mental health. However, with the right strategies and mindset, it is possible to embark on a transformative journey towards healing and rejuvenation. Gregory Damian, with his extensive experience in the field, will guide us through practical and effective steps to enhance our health and well-being after trauma.

 Don't miss this opportunity to gain expert advice and actionable tips to reclaim your health after trauma. Subscribe now and unlock the potential for a brighter and healthier future!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Gregory Damian at: https://www.absat60.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this empowering episode, we delve into the powerful topic of transforming your health after trauma. Joining us today is the esteemed guest speaker, Gregory Damian, a renowned health and wellness expert with a passion for helping individuals overcome adversity and reclaim their well-being.</p><p>Life can throw us unexpected challenges, and trauma can leave a lasting impact on our physical and mental health. However, with the right strategies and mindset, it is possible to embark on a transformative journey towards healing and rejuvenation. Gregory Damian, with his extensive experience in the field, will guide us through practical and effective steps to enhance our health and well-being after trauma.</p><p> Don&#39;t miss this opportunity to gain expert advice and actionable tips to reclaim your health after trauma. Subscribe now and unlock the potential for a brighter and healthier future!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a>  </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Gregory Damian at: <a href="https://www.absat60.com/" rel="nofollow">https://www.absat60.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b8fe044f-af9b-4c10-b72b-230f19459545 https://www.thinkunbrokenpodcast.com/ Tue, 30 May 2023 09:00:00 +0000 3628 no full Discovering Yourself After Trauma Discovering Yourself After Trauma 620 5 Michael Unbroken Join me as I take you on a deeply personal journey, sharing my life story from trauma to self-discovery. In this transformative episode, I am a guest on The Art of Masculinity Podcast. I delve into the harrowing effects of trauma and abuse and the courageous path I embarked on to reclaim my identity.

I offer profound insights and invaluable lessons, drawing from my own experiences and expertise in navigating the aftermath of trauma. Together, we explore the transformative power of self-discovery and the resilience of the human spirit.

 Tune in to this captivating episode as we delve into the depths of healing, growth, and finding oneself amidst adversity. Don't miss this empowering conversation that will inspire and empower listeners on their own journeys of self-discovery.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join me as I take you on a deeply personal journey, sharing my life story from trauma to self-discovery. In this transformative episode, I am a guest on The Art of Masculinity Podcast. I delve into the harrowing effects of trauma and abuse and the courageous path I embarked on to reclaim my identity.</p><p>I offer profound insights and invaluable lessons, drawing from my own experiences and expertise in navigating the aftermath of trauma. Together, we explore the transformative power of self-discovery and the resilience of the human spirit.</p><p> Tune in to this captivating episode as we delve into the depths of healing, growth, and finding oneself amidst adversity. Don&#39;t miss this empowering conversation that will inspire and empower listeners on their own journeys of self-discovery.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p> </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b8a17cc5-759d-408e-a7f0-cd2e1fecb269 https://www.thinkunbrokenpodcast.com/ Fri, 26 May 2023 09:00:00 +0000 3106 no full Transform Failure Into Success With Love with Ryan Pineda Transform Failure Into Success With Love with Ryan Pineda 619 5 Michael Unbroken In this episode, we have an inspiring guest speaker, Ryan Pineda, joining us to share his incredible story of turning failure into success through the power of love.

Ryan Pineda is an esteemed entrepreneur, renowned motivational speaker, and expert in personal development. Having faced numerous setbacks and obstacles in his own life, Ryan has emerged as a beacon of hope for those seeking to break free from their past and create a life filled with purpose and fulfillment.

Join us as Ryan delves into his personal experiences, revealing the transformative role that love has played in his journey. With a refreshing perspective on failure, Ryan will guide us through his strategies for embracing setbacks as valuable learning opportunities and harnessing the power of love to fuel personal growth and achievement.

Get ready to embrace love as the ultimate catalyst for personal and professional growth!

************* LINKS & RESOURCES ************* 

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Ryan Pineda at: https://www.ryanpineda.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode, we have an inspiring guest speaker, Ryan Pineda, joining us to share his incredible story of turning failure into success through the power of love.</p><p>Ryan Pineda is an esteemed entrepreneur, renowned motivational speaker, and expert in personal development. Having faced numerous setbacks and obstacles in his own life, Ryan has emerged as a beacon of hope for those seeking to break free from their past and create a life filled with purpose and fulfillment.</p><p>Join us as Ryan delves into his personal experiences, revealing the transformative role that love has played in his journey. With a refreshing perspective on failure, Ryan will guide us through his strategies for embracing setbacks as valuable learning opportunities and harnessing the power of love to fuel personal growth and achievement.</p><p>Get ready to embrace love as the ultimate catalyst for personal and professional growth!</p><p>************* LINKS &amp; RESOURCES ************* </p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Ryan Pineda at: <a href="https://www.ryanpineda.com/" rel="nofollow">https://www.ryanpineda.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 23d68015-1b0e-4b95-bbaf-4f1df858182f https://www.thinkunbrokenpodcast.com/ Wed, 24 May 2023 09:00:00 +0000 4355 no full Healing After Grief and Learning to Love Yourself Again with Gina Perin Healing After Grief and Learning to Love Yourself Again with Gina Perin 618 5 Michael Unbroken In today’s episode, we dive into the world of holistic wellness with guest speaker Gina Perin, a passionate Lifestyle Coach dedicated to helping individuals become the best versions of themselves. Join us as Gina shares her profound wisdom and personal insights on navigating the healing process and rediscovering self-love.

Gina Perin delves into the depths of grief, offering practical strategies and heartfelt advice for healing after loss. Through intimate conversations and expert discussions, she explores the transformative journey towards self-compassion and teaches invaluable tools to rebuild your life with love and resilience.

If you're seeking solace and guidance in the face of grief, this podcast is your beacon of hope. Tune in to hear Gina's compassionate voice as she shares her own experiences and illuminates the path to healing. Gain inspiration from her empowering stories and learn how to honor your emotions, embrace self-care, and foster a deep love for yourself once more!

************* LINKS & RESOURCES *************

 Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Learn more about Gina Perin at: https://www.ginaperin.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In today’s episode, we dive into the world of holistic wellness with guest speaker Gina Perin, a passionate Lifestyle Coach dedicated to helping individuals become the best versions of themselves. Join us as Gina shares her profound wisdom and personal insights on navigating the healing process and rediscovering self-love.</p><p>Gina Perin delves into the depths of grief, offering practical strategies and heartfelt advice for healing after loss. Through intimate conversations and expert discussions, she explores the transformative journey towards self-compassion and teaches invaluable tools to rebuild your life with love and resilience.</p><p>If you&#39;re seeking solace and guidance in the face of grief, this podcast is your beacon of hope. Tune in to hear Gina&#39;s compassionate voice as she shares her own experiences and illuminates the path to healing. Gain inspiration from her empowering stories and learn how to honor your emotions, embrace self-care, and foster a deep love for yourself once more!</p><p>************* LINKS &amp; RESOURCES *************</p><p> Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a>  </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Learn more about Gina Perin at: <a href="https://www.ginaperin.com/" rel="nofollow">https://www.ginaperin.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c95a6ca6-9c27-4911-a82b-0cc47ad10060 https://www.thinkunbrokenpodcast.com/ Tue, 23 May 2023 09:00:00 +0000 4159 no full How to Think Unbroken - AlignCon keynote with Michael Unbroken How to Think Unbroken - AlignCon keynote with Michael Unbroken 617 5 Michael Unbroken Join us for an inspiring episode of the Think Unbroken Podcast featuring a keynote speech by Michael Unbroken, a remarkable individual who defied all odds to achieve success. From a troubled upbringing filled with adversity, Michael shares his powerful story of resilience and personal growth. Despite facing challenges such as homelessness, addiction, and abuse, he discovered an incredible power within himself. Through determination and hard work, Michael transformed his life and found a path to success.

In this episode, Michael recounts the pivotal moments that shaped his journey. He reflects on being failed by his school, losing relationships, and feeling like a failure himself. However, a single piece of advice from his business teacher changed everything. The realization that he needed to earn what he desired sparked a fire within him. He made a promise to himself to earn a significant income legally, breaking free from the cycle of poverty and abuse that surrounded him.

Join us for this empowering podcast episode as we delve into Michael's journey of overcoming adversity, finding purpose, and embracing personal growth. Discover the power of aligning your actions and mindset to achieve success and create positive change in your own life. Don't miss this insightful conversation that will inspire and motivate you to unlock your full potential.

 ************* LINKS & RESOURCES *************

 Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Join us for an inspiring episode of the Think Unbroken Podcast featuring a keynote speech by Michael Unbroken, a remarkable individual who defied all odds to achieve success. From a troubled upbringing filled with adversity, Michael shares his powerful story of resilience and personal growth. Despite facing challenges such as homelessness, addiction, and abuse, he discovered an incredible power within himself. Through determination and hard work, Michael transformed his life and found a path to success.</p><p>In this episode, Michael recounts the pivotal moments that shaped his journey. He reflects on being failed by his school, losing relationships, and feeling like a failure himself. However, a single piece of advice from his business teacher changed everything. The realization that he needed to earn what he desired sparked a fire within him. He made a promise to himself to earn a significant income legally, breaking free from the cycle of poverty and abuse that surrounded him.</p><p>Join us for this empowering podcast episode as we delve into Michael&#39;s journey of overcoming adversity, finding purpose, and embracing personal growth. Discover the power of aligning your actions and mindset to achieve success and create positive change in your own life. Don&#39;t miss this insightful conversation that will inspire and motivate you to unlock your full potential.</p><p><strong> </strong>************* LINKS &amp; RESOURCES *************</p><p> Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a>  </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2b563792-b3d4-4596-9785-9073fd0f998b https://www.thinkunbrokenpodcast.com/ Fri, 19 May 2023 09:00:00 +0000 1079 no full Finding Self-Love and Acceptance After Abuse with Jeannine Kim Finding Self-Love and Acceptance After Abuse with Jeannine Kim 616 5 Michael Unbroken Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field. In this episode, Jeannine shares her insights and experiences on the journey towards self-love and acceptance, providing practical tips and strategies that listeners can implement in their daily lives. 

From understanding the impact of negative self-talk to exploring mindfulness techniques and self-care practices, Jeannine offers a wealth of knowledge that can help anyone seeking to improve their relationship with themselves. Through her compassionate and relatable approach, Jeannine helps listeners see that self-love is not only attainable but also essential for a happy and fulfilling life.

Join us as we delve into the transformative power of self-love and acceptance, and discover how to cultivate a deep sense of compassion and kindness towards yourself. Don't miss out on this inspiring and insightful conversation with Jeannine Kim.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Jeannine Kim at: https://www.jeanninekim.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the latest episode of the Think Unbroken Podcast, where we explore the topic of finding self-love and acceptance with Jeannine Kim, a renowned expert in the field. In this episode, Jeannine shares her insights and experiences on the journey towards self-love and acceptance, providing practical tips and strategies that listeners can implement in their daily lives. </p><p>From understanding the impact of negative self-talk to exploring mindfulness techniques and self-care practices, Jeannine offers a wealth of knowledge that can help anyone seeking to improve their relationship with themselves. Through her compassionate and relatable approach, Jeannine helps listeners see that self-love is not only attainable but also essential for a happy and fulfilling life.</p><p>Join us as we delve into the transformative power of self-love and acceptance, and discover how to cultivate a deep sense of compassion and kindness towards yourself. Don&#39;t miss out on this inspiring and insightful conversation with Jeannine Kim.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Jeannine Kim at: <a href="https://www.jeanninekim.com/" rel="nofollow">https://www.jeanninekim.com</a>/</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 63661c9a-b745-43a6-99bf-39557a847535 https://www.thinkunbrokenpodcast.com/ Thu, 18 May 2023 09:00:00 +0000 2929 no full Overcoming Addiction and Healing Trauma with Mike Diamond Overcoming Addiction and Healing Trauma with Mike Diamond 615 5 Michael Unbroken Have you been personally impacted by addiction and trauma and are looking for actionable techniques to make a positive difference? This episode is for you!

In this episode, we are delighted to have a very special guest speaker, Mike Diamond, who will be sharing his personal journey of overcoming addiction and healing trauma.

 Join us as we delve into the powerful intersection of addiction recovery and trauma healing, and discover how these experiences can shape an individual's life. Mike Diamond, a renowned expert in the field, will provide invaluable insights and practical advice on navigating the challenges of addiction and trauma.

Throughout the episode, we will discuss the role of raising awareness, providing support, and promoting recovery resources for those struggling with addiction and trauma. Mike's wealth of knowledge and personal experiences will shed light on various strategies and tools that can effectively reach and help individuals in need. Whether you are a mental health professional or someone who has been impacted by addiction and trauma, this episode will empower you with actionable techniques and valuable information to make a positive difference in the lives of others.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Mike Diamond at: https://themikediamond.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Have you been personally impacted by addiction and trauma and are looking for actionable techniques to make a positive difference? This episode is for you!</p><p>In this episode, we are delighted to have a very special guest speaker, Mike Diamond, who will be sharing his personal journey of overcoming addiction and healing trauma.</p><p> Join us as we delve into the powerful intersection of addiction recovery and trauma healing, and discover how these experiences can shape an individual&#39;s life. Mike Diamond, a renowned expert in the field, will provide invaluable insights and practical advice on navigating the challenges of addiction and trauma.</p><p>Throughout the episode, we will discuss the role of raising awareness, providing support, and promoting recovery resources for those struggling with addiction and trauma. Mike&#39;s wealth of knowledge and personal experiences will shed light on various strategies and tools that can effectively reach and help individuals in need. Whether you are a mental health professional or someone who has been impacted by addiction and trauma, this episode will empower you with actionable techniques and valuable information to make a positive difference in the lives of others.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Mike Diamond at: <a href="https://themikediamond.com/" rel="nofollow">https://themikediamond.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0b1b0ff0-1c80-4b59-ad3d-1c746412cdb2 https://www.thinkunbrokenpodcast.com/ Tue, 16 May 2023 09:00:00 +0000 4984 no full THREE Ways To LOVE Yourself After Abuse and Trauma THREE Ways To LOVE Yourself After Abuse and Trauma 614 5 Michael Unbroken If you or someone you know has experienced trauma and abuse, this episode is a must-listen.

In this episode, Michael Unbroken shares his expertise on how to overcome trauma and become the hero of your own story. Don't miss out on his valuable insights and practical tips that you can use in your daily life.

 And if you're ready to take the next step towards healing and self-love, Michael invites you to schedule a FREE coaching call with him at thinkunbroken.com. So, tune in and start your journey towards becoming unbroken!

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>If you or someone you know has experienced trauma and abuse, this episode is a must-listen.</p><p>In this episode, Michael Unbroken shares his expertise on how to overcome trauma and become the hero of your own story. Don&#39;t miss out on his valuable insights and practical tips that you can use in your daily life.</p><p> And if you&#39;re ready to take the next step towards healing and self-love, Michael invites you to schedule a FREE coaching call with him at thinkunbroken.com. So, tune in and start your journey towards becoming unbroken!</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9995c179-96bd-4904-a33e-50d40b8cee57 https://www.thinkunbrokenpodcast.com/ Sat, 13 May 2023 09:00:00 +0000 559 no full Overcoming Trauma and Building Your Dream Life with Matt Smith Overcoming Trauma and Building Your Dream Life with Matt Smith 613 5 Michael Unbroken Welcome to the latest episode of the Think Unbroken Podcast where we explore the journeys of successful entrepreneurs and business leaders. In this episode, we sit down with Matt Smith, an entrepreneur, speaker, and author who has overcome significant trauma in his life to build a successful business and live his dream life.

Matt shares his personal story of how he overcame childhood trauma, including the loss of his mother at a young age and a tumultuous family life. He talks about how these experiences shaped his perspective on life and inspired him to pursue entrepreneurship. 

Matt also discusses the challenges he faced when starting his own business, including the importance of perseverance and resilience. He shares his insights into how to build a successful business and offers tips on how to overcome obstacles and setbacks along the way.

Finally, Matt talks about how he has been able to create his dream life through a combination of hard work, determination, and a positive mindset. He shares his strategies for achieving success and finding happiness, including the power of gratitude, visualization, and goal-setting.

 Whether you are an entrepreneur or simply someone looking for inspiration to overcome challenges and achieve your dreams, this episode is a must-listen. So sit back, relax, and join us for this fascinating conversation with Matt Smith.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Matt Smith at: https://www.cerealdadpreneur.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the latest episode of the Think Unbroken Podcast where we explore the journeys of successful entrepreneurs and business leaders. In this episode, we sit down with Matt Smith, an entrepreneur, speaker, and author who has overcome significant trauma in his life to build a successful business and live his dream life.</p><p>Matt shares his personal story of how he overcame childhood trauma, including the loss of his mother at a young age and a tumultuous family life. He talks about how these experiences shaped his perspective on life and inspired him to pursue entrepreneurship. </p><p>Matt also discusses the challenges he faced when starting his own business, including the importance of perseverance and resilience. He shares his insights into how to build a successful business and offers tips on how to overcome obstacles and setbacks along the way.</p><p>Finally, Matt talks about how he has been able to create his dream life through a combination of hard work, determination, and a positive mindset. He shares his strategies for achieving success and finding happiness, including the power of gratitude, visualization, and goal-setting.</p><p> Whether you are an entrepreneur or simply someone looking for inspiration to overcome challenges and achieve your dreams, this episode is a must-listen. So sit back, relax, and join us for this fascinating conversation with Matt Smith.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Matt Smith at: <a href="https://www.cerealdadpreneur.com/" rel="nofollow">https://www.cerealdadpreneur.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d4e033ac-faba-4727-b89c-48cfc6e92699 https://www.thinkunbrokenpodcast.com/ Thu, 11 May 2023 09:00:00 +0000 3253 no full Transform Trauma to Love Yourself with Blaise Kennedy Transform Trauma to Love Yourself with Blaise Kennedy 612 5 Michael Unbroken Welcome to the Think Unbroken Podcast with Blaise Kennedy, where we explore the transformative power of healing from past traumas to cultivate a deeper sense of self-love and self-acceptance. Blaise, a licensed therapist and trauma expert, brings her years of experience and compassionate approach to guide listeners through the process of healing and growth.

In each episode, Blaise shares her insights, strategies, and tools to help you navigate the journey of healing from trauma, overcoming self-doubt, and learning to love yourself. Whether you're struggling with anxiety, depression, or any other emotional challenges that stem from trauma, this podcast provides a safe and supportive space to explore your healing journey.

From mindfulness practices to embodiment exercises, each episode offers actionable steps that empower you to transform your trauma and embrace your full potential. Join us on this transformative journey and start living a life filled with self-love, inner peace, and resilience. Don't forget to subscribe and leave a review to support us in spreading the message of healing and self-love to others.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Blaise Kennedy at: https://www.blaisekennedy.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the Think Unbroken Podcast with Blaise Kennedy, where we explore the transformative power of healing from past traumas to cultivate a deeper sense of self-love and self-acceptance. Blaise, a licensed therapist and trauma expert, brings her years of experience and compassionate approach to guide listeners through the process of healing and growth.</p><p>In each episode, Blaise shares her insights, strategies, and tools to help you navigate the journey of healing from trauma, overcoming self-doubt, and learning to love yourself. Whether you&#39;re struggling with anxiety, depression, or any other emotional challenges that stem from trauma, this podcast provides a safe and supportive space to explore your healing journey.</p><p>From mindfulness practices to embodiment exercises, each episode offers actionable steps that empower you to transform your trauma and embrace your full potential. Join us on this transformative journey and start living a life filled with self-love, inner peace, and resilience. Don&#39;t forget to subscribe and leave a review to support us in spreading the message of healing and self-love to others.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Blaise Kennedy at: <a href="https://www.blaisekennedy.com/" rel="nofollow">https://www.blaisekennedy.com/</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 328e4dfe-89fd-4b01-a916-e204370c96a7 https://www.thinkunbrokenpodcast.com/ Tue, 09 May 2023 09:00:00 +0000 3530 no full SIX Areas in Life for Personal Growth and Transformation SIX Areas in Life for Personal Growth and Transformation 611 5 Michael Unbroken Today, we dive into the Six Areas in Life that can help you achieve Freedom. Join me as we explore the journey towards personal liberation and the importance of giving yourself permission to be open to change. We'll also discuss the power of moving forward and not judging yourself when you fail.

In this episode, we'll uncover the missing piece of stepping into freedom, the significance of excitement and how it relates to our biological experience, and the crucial realization that you are not broken. Furthermore, we'll discuss the concept of no excuses, just results, and how it can help you overcome obstacles that are holding you back from your goals.

This episode will provide you with practical insights on how to step out of your comfort zone, embrace change, and take action towards a fulfilling life. Don't miss out on this thought-provoking discussion on the Six Areas in Life that can help you achieve Freedom. Tune in now!

************* LINKS & RESOURCES ************* 

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

 Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Today, we dive into the Six Areas in Life that can help you achieve Freedom. Join me as we explore the journey towards personal liberation and the importance of giving yourself permission to be open to change. We&#39;ll also discuss the power of moving forward and not judging yourself when you fail.</p><p>In this episode, we&#39;ll uncover the missing piece of stepping into freedom, the significance of excitement and how it relates to our biological experience, and the crucial realization that you are not broken. Furthermore, we&#39;ll discuss the concept of no excuses, just results, and how it can help you overcome obstacles that are holding you back from your goals.</p><p>This episode will provide you with practical insights on how to step out of your comfort zone, embrace change, and take action towards a fulfilling life. Don&#39;t miss out on this thought-provoking discussion on the Six Areas in Life that can help you achieve Freedom. Tune in now!</p><p>************* LINKS &amp; RESOURCES ************* </p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p> Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e24014a5-26b2-4c01-82ca-03e289eb4455 https://www.thinkunbrokenpodcast.com/ Sat, 06 May 2023 09:00:00 +0000 2459 no full How Resilience Will Set you FREE From Childhood Trauma and Abuse with Kenneth Nixon How Resilience Will Set you FREE From Childhood Trauma and Abuse with Kenneth Nixon 610 5 Michael Unbroken Welcome to the latest episode of the Think Unbroken Podcast, where we explore the theme of resilience through the personal story of a remarkable guest. In this episode, we sit down with Kenneth Nixon, a renowned author and speaker, to discuss his resilience journey and how he learned to overcome childhood trauma through forgiveness.

Kenneth shares with us his deeply personal and moving memories of growing up in a turbulent household and the impact it had on his life. Despite the challenges he faced, he reveals how he was able to find the strength to forgive those who hurt him and move forward on his journey towards healing and personal growth.

Through his inspiring story, Kenneth offers valuable insights into the power of resilience and forgiveness, and how they can transform our lives. Whether you're struggling to overcome your own challenges or simply seeking inspiration and guidance on your journey, this episode is a must-listen.

************* LINKS & RESOURCES *************

Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Kenneth Nixon at: https://authorkennethnixon.com/ 



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the latest episode of the Think Unbroken Podcast, where we explore the theme of resilience through the personal story of a remarkable guest. In this episode, we sit down with Kenneth Nixon, a renowned author and speaker, to discuss his resilience journey and how he learned to overcome childhood trauma through forgiveness.</p><p>Kenneth shares with us his deeply personal and moving memories of growing up in a turbulent household and the impact it had on his life. Despite the challenges he faced, he reveals how he was able to find the strength to forgive those who hurt him and move forward on his journey towards healing and personal growth.</p><p>Through his inspiring story, Kenneth offers valuable insights into the power of resilience and forgiveness, and how they can transform our lives. Whether you&#39;re struggling to overcome your own challenges or simply seeking inspiration and guidance on your journey, this episode is a must-listen.</p><p>************* LINKS &amp; RESOURCES *************</p><p>Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a>  </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Kenneth Nixon at: <a href="https://authorkennethnixon.com/" rel="nofollow">https://authorkennethnixon.com</a>/ </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e2a2869c-65e1-4f83-9240-60c5d8ba3efc https://www.thinkunbrokenpodcast.com/ Thu, 04 May 2023 09:00:00 +0000 3336 no full Healing Religious Trauma: How To Overcome Abuse In Church with Dr. Mark Karris Healing Religious Trauma: How To Overcome Abuse In Church with Dr. Mark Karris 609 5 Michael Unbroken Welcome to the latest episode of our podcast, where we explore the topic of religious trauma and how to overcome it. Our guest speaker for this episode is Dr. Mark Karris, an experienced therapist, author, and speaker who specializes in helping people heal from abuse in church settings. 

In this episode, Mark shares his insights and strategies for healing religious trauma, drawing from his extensive experience working with survivors of spiritual abuse. He discusses the common signs and symptoms of religious trauma, as well as the unique challenges that survivors face when trying to heal from this type of trauma.

 Mark also provides practical advice and guidance for anyone who is struggling with religious trauma, including tips for finding a supportive community, identifying healthy spiritual practices, and setting boundaries with abusive individuals or institutions. 

Whether you have personally experienced religious trauma or are seeking to better understand this important issue, this episode offers valuable insights and guidance for healing and growth. Tune in now to learn more from our expert guest, Mark Karris.

************* LINKS & RESOURCES *************

 Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. 

Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual 

Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ 

Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ 

@Michael Unbroken: https://www.instagram.com/michaelunbroken/ 

Follow us on TikTok: https://www.tiktok.com/@michaelunbroken 

Learn more at https://www.thinkunbrokenpodcast.com 

Listen more about Dr. Mark Karris at: https://markgregorykarris.com/

GET YOUR BOOK NOW and start transforming your understanding of this topic today! Click the link: https://www.amazon.com/Diabolical-Trinity-Religious-Wrathful-Tormenting/dp/1948609886/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1683006113&sr=1-1-62d64017-76a9-4f2a-8002-d7ec97456eea



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>Welcome to the latest episode of our podcast, where we explore the topic of religious trauma and how to overcome it. Our guest speaker for this episode is Dr. Mark Karris, an experienced therapist, author, and speaker who specializes in helping people heal from abuse in church settings. </p><p>In this episode, Mark shares his insights and strategies for healing religious trauma, drawing from his extensive experience working with survivors of spiritual abuse. He discusses the common signs and symptoms of religious trauma, as well as the unique challenges that survivors face when trying to heal from this type of trauma.</p><p> Mark also provides practical advice and guidance for anyone who is struggling with religious trauma, including tips for finding a supportive community, identifying healthy spiritual practices, and setting boundaries with abusive individuals or institutions. </p><p>Whether you have personally experienced religious trauma or are seeking to better understand this important issue, this episode offers valuable insights and guidance for healing and growth. Tune in now to learn more from our expert guest, Mark Karris.</p><p>************* LINKS &amp; RESOURCES *************</p><p> Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. </p><p>Join our FREE COMMUNITY as a member of the Unbroken Nation: <a href="https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual" rel="nofollow">https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual</a> </p><p>Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: <a href="https://book.thinkunbroken.com/" rel="nofollow">https://book.thinkunbroken.com/</a> </p><p>Join the Think Unbroken Trauma Transformation Course: <a href="https://coaching.thinkunbroken.com/" rel="nofollow">https://coaching.thinkunbroken.com/</a> </p><p>@Michael Unbroken: <a href="https://www.instagram.com/michaelunbroken/" rel="nofollow">https://www.instagram.com/michaelunbroken/</a> </p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@michaelunbroken" rel="nofollow">https://www.tiktok.com/@michaelunbroken</a> </p><p>Learn more at <a href="https://www.thinkunbrokenpodcast.com/" rel="nofollow">https://www.thinkunbrokenpodcast.com</a> </p><p>Listen more about Dr. Mark Karris at: <a href="https://markgregorykarris.com/" rel="nofollow">https://markgregorykarris.com/</a></p><p>GET YOUR BOOK NOW and start transforming your understanding of this topic today! Click the link: https://www.amazon.com/Diabolical-Trinity-Religious-Wrathful-Tormenting/dp/1948609886/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1683006113&amp;sr=1-1-62d64017-76a9-4f2a-8002-d7ec97456eea</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b070ee39-638f-4927-b61b-ce0626676906 https://www.thinkunbrokenpodcast.com/ Tue, 02 May 2023 09:00:00 +0000 3217 no full The Future of Think Unbroken The Future of Think Unbroken Michael Unbroken In this episode I talk about the future of the podcast, what you can expect, and how to continue to transform your trauma into triumph, breakdowns to breakthroughs, and how to be the hero of your story. Book a free coaching session with me at www.Thinkunbroken.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy In this episode I talk about the future of the podcast, what you can expect, and how to continue to transform your trauma into triumph, breakdowns to breakthroughs, and how to be the hero of your story.


Book a free coaching session with me at www.Thinkunbroken.com



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>In this episode I talk about the future of the podcast, what you can expect, and how to continue to transform your trauma into triumph, breakdowns to breakthroughs, and how to be the hero of your story.</p><p><br></p><p>Book a free coaching session with me at <a href="https://www.Thinkunbroken.com" rel="nofollow">www.Thinkunbroken.com</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6de4f56a-ed35-4ab8-953b-34764bc85567 https://www.thinkunbroken.com Thu, 27 Apr 2023 09:00:00 +0000 1245 no full Practical Tools to End Suffering and Create Momentum with Jordan Harbinger Practical Tools to End Suffering and Create Momentum with Jordan Harbinger 607 5 Michael Unbroken Join us for a transformative episode with Jordan Harbinger, a former corporate lawyer turned master podcaster, as he shares practical tools for creating positive change in your life. Learn how to move through action to end suffering, change your perception of time and life events, and start building momentum towards a fulfilling life. Don't miss out on this powerful conversation filled with valuable insights and takeaways. Tune in now! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jordan Harbinger at: https://www.jordanharbinger.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us for a transformative episode with Jordan Harbinger, a former corporate lawyer turned master podcaster, as he shares practical tools for creating positive change in your life. Learn how to move through action to end suffering, change your perception of time and life events, and start building momentum towards a fulfilling life. Don&#39;t miss out on this powerful conversation filled with valuable insights and takeaways. Tune in now! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jordan Harbinger at: https://www.jordanharbinger.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0502867c-df4a-11ed-83ea-67f377423761 https://www.thinkunbrokenpodcast.com/ Wed, 26 Apr 2023 09:00:00 +0000 2073 no full Creating Hope Through the Power of Storytelling: Insights from Nick Nanton Creating Hope Through the Power of Storytelling: Insights from Nick Nanton 606 5 Michael Unbroken Join us for an inspiring conversation with guest speaker Nick Nanton as we delve into the power of storytelling to create hope in your life. Nick has created over 60 films and one sold-out Broadway show, with his work featuring remarkable people and organizations such as Rudy Ruettiger, Peter Diamandis, Operation Underground Railroad, folds of Honor, canines for warriors, and more. With over twenty-two Emmy Awards, impact 100 at the United Nations, three gold records, and recognized as a 40 under 40, Nick is a powerhouse in the film and documentary industry. In this episode, we explore how storytelling can be a tool for creating hope in your life, the impact of sharing stories about people who we may never hear about, and how to learn, grow, and transform through storytelling. Tune in to this episode to gain practical insights from Nick and discover how to leverage the power of storytelling to create a positive change in your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Nick Nanton at: https://nicknanton.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us for an inspiring conversation with guest speaker Nick Nanton as we delve into the power of storytelling to create hope in your life. Nick has created over 60 films and one sold-out Broadway show, with his work featuring remarkable people and organizations such as Rudy Ruettiger, Peter Diamandis, Operation Underground Railroad, folds of Honor, canines for warriors, and more. With over twenty-two Emmy Awards, impact 100 at the United Nations, three gold records, and recognized as a 40 under 40, Nick is a powerhouse in the film and documentary industry. In this episode, we explore how storytelling can be a tool for creating hope in your life, the impact of sharing stories about people who we may never hear about, and how to learn, grow, and transform through storytelling. Tune in to this episode to gain practical insights from Nick and discover how to leverage the power of storytelling to create a positive change in your life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Nick Nanton at: https://nicknanton.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e93f0b3a-df36-11ed-913d-dff6b1d4c4b1 https://www.thinkunbrokenpodcast.com/ Tue, 25 Apr 2023 09:00:00 +0000 3105 no full Unlocking the Secrets to Success: An Interview with John Lee Dumas Unlocking the Secrets to Success: An Interview with John Lee Dumas 605 5 Michael Unbroken Welcome to the Think Unbroken Podcast! In this episode, we have a very special guest, John Lee Dumas, who is a former Army officer, successful entrepreneur, and the host of the top-rated business podcast, Entrepreneur on Fire. Join us as we delve deep into John's journey, experiences, and the highs and lows of his career. We discuss his path to success, the challenges he faced along the way, and the strategies he used to overcome them. Whether you're an aspiring entrepreneur or just looking to learn from someone who's been there and done it, this episode is packed with valuable insights and practical tips. So, tune in and discover the secrets to success from one of the most inspiring voices in the business world. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about John Lee Dumas at: https://www.eofire.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken Podcast! In this episode, we have a very special guest, John Lee Dumas, who is a former Army officer, successful entrepreneur, and the host of the top-rated business podcast, Entrepreneur on Fire. Join us as we delve deep into John&#39;s journey, experiences, and the highs and lows of his career. We discuss his path to success, the challenges he faced along the way, and the strategies he used to overcome them. Whether you&#39;re an aspiring entrepreneur or just looking to learn from someone who&#39;s been there and done it, this episode is packed with valuable insights and practical tips. So, tune in and discover the secrets to success from one of the most inspiring voices in the business world. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about John Lee Dumas at: https://www.eofire.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e476c060-df1e-11ed-99b8-f73ab3db46d5 https://www.thinkunbrokenpodcast.com/ Mon, 24 Apr 2023 09:00:00 +0000 1858 no full Mastering Control: Balancing Between Letting Go and Taking Charge in Life Mastering Control: Balancing Between Letting Go and Taking Charge in Life 604 5 Michael Unbroken In this episode, I explore the topic of control in life and how it can impact my ability to create the life I desire. I share my personal journey and realization that sometimes letting go of control can actually lead to greater control and success in life. I delve into the idea of balancing between taking charge of what I can control while also learning to let go of what I can't. The discussion includes practical tips and insights for listeners who may be struggling to find the right balance in their own lives. Tune in to learn how to master control and create the life you want. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I explore the topic of control in life and how it can impact my ability to create the life I desire. I share my personal journey and realization that sometimes letting go of control can actually lead to greater control and success in life. I delve into the idea of balancing between taking charge of what I can control while also learning to let go of what I can&#39;t. The discussion includes practical tips and insights for listeners who may be struggling to find the right balance in their own lives. Tune in to learn how to master control and create the life you want. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6ce703fc-de6f-11ed-8a5a-03a8175642a5 https://www.thinkunbrokenpodcast.com/ Fri, 21 Apr 2023 09:00:00 +0000 855 no full The Power of Personal Growth: Uncovering Life Lessons with Travis Chappell The Power of Personal Growth: Uncovering Life Lessons with Travis Chappell 603 5 Michael Unbroken In this episode, we sit down with Travis Chappell, the creator of one of the biggest podcasts on planet earth, to discuss personal growth and uncovering life lessons. Travis shares his journey of stepping away from societal expectations and finding his own path to success. We delve into topics such as building confidence, working through failure, and taking responsibility. This conversation is filled with profound insights and valuable lessons that listeners won't want to miss. So grab a notebook and tune in for a powerful episode that will inspire you to show up for yourself and create the life you truly want. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Travis Chappell at: https://travischappell.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Travis Chappell, the creator of one of the biggest podcasts on planet earth, to discuss personal growth and uncovering life lessons. Travis shares his journey of stepping away from societal expectations and finding his own path to success. We delve into topics such as building confidence, working through failure, and taking responsibility. This conversation is filled with profound insights and valuable lessons that listeners won&#39;t want to miss. So grab a notebook and tune in for a powerful episode that will inspire you to show up for yourself and create the life you truly want. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Travis Chappell at: https://travischappell.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 27d65b92-dde7-11ed-9fa4-4395675d385b https://www.thinkunbrokenpodcast.com/ Thu, 20 Apr 2023 09:00:00 +0000 2017 no full The Power of Inner Child Healing and Trauma Recovery with The Doodle Doc Trish Philipps The Power of Inner Child Healing and Trauma Recovery with The Doodle Doc Trish Philipps 602 5 Michael Unbroken In this episode, join us as we dive deep into the topic of inner child healing and trauma recovery with special guest Trish Philipps, also known as The Doodle Doc. Our host shares their personal journey of reconciling with their inner child and how it led to a wealth of compassion and self-love. Trish is an expert in inner child work and trauma healing, making this episode a valuable resource for anyone struggling to create deeper compassion for their inner child. Whether you're dealing with past trauma or simply seeking personal growth, you won't want to miss this powerful conversation. Tune in to discover the transformative power of inner child healing and how it can create massive change in your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Trish Phillips at: https://www.thedoodledoc.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, join us as we dive deep into the topic of inner child healing and trauma recovery with special guest Trish Philipps, also known as The Doodle Doc. Our host shares their personal journey of reconciling with their inner child and how it led to a wealth of compassion and self-love. Trish is an expert in inner child work and trauma healing, making this episode a valuable resource for anyone struggling to create deeper compassion for their inner child. Whether you&#39;re dealing with past trauma or simply seeking personal growth, you won&#39;t want to miss this powerful conversation. Tune in to discover the transformative power of inner child healing and how it can create massive change in your life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Trish Phillips at: https://www.thedoodledoc.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4dfbb8ea-dde6-11ed-b75b-9fa7a9473671 https://www.thinkunbrokenpodcast.com/ Wed, 19 Apr 2023 09:00:00 +0000 2158 no full Unlocking the Power of Parenting: Navigating Your Teen's Developmental Journey with Dr. Cam Unlocking the Power of Parenting: Navigating Your Teen's Developmental Journey with Dr. Cam 601 5 Michael Unbroken In this episode, we delve into the world of parenting with Dr. Cameron (Dr. Cam) Caswell, Ph.D., the “teen translator.” As an adolescent psychologist and family success coach, Dr. Cam specializes in helping parents build strong, positive relationships with their teens through her PRIME Parenting Method. In this podcast, we explore the importance of understanding the impact of childhood experiences on our development, and how this affects our parenting style. Dr. Cam shares her expertise on effective communication, connection, and understanding to help parents navigate the challenging journey of parenting their teenagers. Her fun and interactive approach empowers parents to work with their teen's wiring rather than against it, boosting their development of a positive, healthy sense of self. Tune in to gain insights and practical tips that will leave you feeling hopeful, supported, and motivated for change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Cameron at: https://www.askdrcam.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we delve into the world of parenting with Dr. Cameron (Dr. Cam) Caswell, Ph.D., the “teen translator.” As an adolescent psychologist and family success coach, Dr. Cam specializes in helping parents build strong, positive relationships with their teens through her PRIME Parenting Method. In this podcast, we explore the importance of understanding the impact of childhood experiences on our development, and how this affects our parenting style. Dr. Cam shares her expertise on effective communication, connection, and understanding to help parents navigate the challenging journey of parenting their teenagers. Her fun and interactive approach empowers parents to work with their teen&#39;s wiring rather than against it, boosting their development of a positive, healthy sense of self. Tune in to gain insights and practical tips that will leave you feeling hopeful, supported, and motivated for change. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Cameron at: https://www.askdrcam.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fe540dce-dd90-11ed-8cbd-3715591f54e4 https://www.thinkunbrokenpodcast.com/ Tue, 18 Apr 2023 09:00:00 +0000 2380 no full Unlocking Your Body's Healing Potential with Kelly Gores Unlocking Your Body's Healing Potential with Kelly Gores 600 5 Michael Unbroken Join us for an inspiring and insightful episode as we welcome Kelly Gores, the writer, director, and producer of HEAL, to discuss the body's innate ability to heal itself. As trauma survivors, many of us carry a lot of pain and suffering in our bodies, and Kelly sheds light on how we can tap into our body's healing potential. With her expertise in the mind-body connection and her experience in producing a documentary on the topic, Kelly shares valuable insights on how we can trust ourselves, navigate the healthcare system, and explore the benefits of eastern medicine. In this conversation, we explore the power of the placebo effect and its role in healing, making this episode a must-listen for anyone seeking to optimize their physical and mental health. Tune in to this empowering and informative episode to learn more about unlocking your body's healing potential. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kelly Gores at: https://www.healdocumentary.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us for an inspiring and insightful episode as we welcome Kelly Gores, the writer, director, and producer of HEAL, to discuss the body&#39;s innate ability to heal itself. As trauma survivors, many of us carry a lot of pain and suffering in our bodies, and Kelly sheds light on how we can tap into our body&#39;s healing potential. With her expertise in the mind-body connection and her experience in producing a documentary on the topic, Kelly shares valuable insights on how we can trust ourselves, navigate the healthcare system, and explore the benefits of eastern medicine. In this conversation, we explore the power of the placebo effect and its role in healing, making this episode a must-listen for anyone seeking to optimize their physical and mental health. Tune in to this empowering and informative episode to learn more about unlocking your body&#39;s healing potential. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kelly Gores at: https://www.healdocumentary.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 33b94a00-dcd9-11ed-a628-af78afb3b63b https://www.thinkunbrokenpodcast.com/ Mon, 17 Apr 2023 09:00:00 +0000 3075 no full Boost Your Mental Health: Unlock Your Potential with Self-Compassion Boost Your Mental Health: Unlock Your Potential with Self-Compassion 599 5 Michael Unbroken In this episode of the Think Unbroken podcast, Michael Unbroken discusses the importance of being kind to yourself for better mental health. From his personal experiences, Michael shares how negative self-talk, perfectionism, and self-criticism can contribute to mental health issues such as anxiety and depression. Discover practical tips and strategies for practicing self-compassion, including reframing negative thoughts, setting realistic expectations, and prioritizing self-care. Don't miss this insightful conversation on unleashing your full potential through self-kindness and empathy. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of the Think Unbroken podcast, Michael Unbroken discusses the importance of being kind to yourself for better mental health. From his personal experiences, Michael shares how negative self-talk, perfectionism, and self-criticism can contribute to mental health issues such as anxiety and depression. Discover practical tips and strategies for practicing self-compassion, including reframing negative thoughts, setting realistic expectations, and prioritizing self-care. Don&#39;t miss this insightful conversation on unleashing your full potential through self-kindness and empathy. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 35c804d2-da84-11ed-8a07-57a2cc136500 https://www.thinkunbrokenpodcast.com/ Fri, 14 Apr 2023 09:00:00 +0000 602 no full Transformative Stories of Overcoming Trauma and Achieving Success Transformative Stories of Overcoming Trauma and Achieving Success 598 5 Michael Unbroken Join us for an insightful compilation episode featuring three inspiring guests - Tanner Chidester, John Cerasani, and Kyle Livingston. First up, Tanner Chidester, founder & CEO of Elite CEOs, shares his powerful story of overcoming failure, CPTSD, and trauma to find success and personal growth. He offers transformative practices and tools that helped him move beyond his past traumas and thrive. Next, self-made businessman John Cerasani shares his inspiring journey of success in multiple ventures and valuable insights on private investing and financial management. Lastly, Kyle Livingston, an Entrepreneur, talks about his journey of personal growth and self-discovery, including how his experiences of being separated from his biological family shaped his identity and path in life. This compilation is an opportunity to learn from three exceptional individuals who have navigated the journey from chaos to success, finding meaning from trauma and embracing the shifting nature of identity. Tune in now to the Think Unbroken Podcast for this inspiring conversation. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us for an insightful compilation episode featuring three inspiring guests - Tanner Chidester, John Cerasani, and Kyle Livingston. First up, Tanner Chidester, founder &amp; CEO of Elite CEOs, shares his powerful story of overcoming failure, CPTSD, and trauma to find success and personal growth. He offers transformative practices and tools that helped him move beyond his past traumas and thrive. Next, self-made businessman John Cerasani shares his inspiring journey of success in multiple ventures and valuable insights on private investing and financial management. Lastly, Kyle Livingston, an Entrepreneur, talks about his journey of personal growth and self-discovery, including how his experiences of being separated from his biological family shaped his identity and path in life. This compilation is an opportunity to learn from three exceptional individuals who have navigated the journey from chaos to success, finding meaning from trauma and embracing the shifting nature of identity. Tune in now to the Think Unbroken Podcast for this inspiring conversation. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 35d7e9dc-d9ae-11ed-afbd-cffe49cad89c https://www.thinkunbrokenpodcast.com/ Thu, 13 Apr 2023 09:00:00 +0000 2162 no full Unleashing Personal Growth and Transformation with Ryan Zofay Unleashing Personal Growth and Transformation with Ryan Zofay 597 5 Michael Unbroken In this episode, I interview Ryan Zofay, a successful entrepreneur and motivational speaker who has dedicated his life to teaching personal development strategies that measurably improve performance, connection, and mindset. Ryan draws from his own experiences, both successes and failures, to facilitate deep change for individuals and organizations. As the founder of We Level Up Treatment Centers and Personal Development Events, Ryan shares how he helps people break free from the mental chains that bind them and operate at their fullest capacity. Join us as we delve into topics such as gratitude, transformation, honesty, living your truth, discovering your life mission, and becoming your best self. Whether you're looking to improve your personal growth or take your career to the next level, Ryan's insights are sure to inspire and empower you. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ryan Zofay at: https://welevelup.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I interview Ryan Zofay, a successful entrepreneur and motivational speaker who has dedicated his life to teaching personal development strategies that measurably improve performance, connection, and mindset. Ryan draws from his own experiences, both successes and failures, to facilitate deep change for individuals and organizations. As the founder of We Level Up Treatment Centers and Personal Development Events, Ryan shares how he helps people break free from the mental chains that bind them and operate at their fullest capacity. Join us as we delve into topics such as gratitude, transformation, honesty, living your truth, discovering your life mission, and becoming your best self. Whether you&#39;re looking to improve your personal growth or take your career to the next level, Ryan&#39;s insights are sure to inspire and empower you. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ryan Zofay at: https://welevelup.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5a124614-d844-11ed-b567-574da23a892a https://www.thinkunbrokenpodcast.com/ Wed, 12 Apr 2023 09:00:00 +0000 3288 no full Raising Human Consciousness: Exploring The 6 Phase Meditation and Forgiveness with Vishen Lakhiani Raising Human Consciousness: Exploring The 6 Phase Meditation and Forgiveness with Vishen Lakhiani 596 5 Michael Unbroken Join us in this episode as we dive deep into the world of meditation and human consciousness with the renowned entrepreneur, author, and activist Vishen Lakhiani. In our conversation, Vishen will share his insights on The 6 Phase Meditation and its impact on human well-being. We will also discuss the effects of hustle culture on the human race and species, and how meditation can help us combat it. Additionally, we will explore the concept of forgiveness in the meditation process and how it can lead to inner peace and healing. Don't miss out on this inspiring and thought-provoking conversation with one of the leading figures in the field of personal growth and development. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Vishen Lakhiani at: https://www.vishen.com/  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us in this episode as we dive deep into the world of meditation and human consciousness with the renowned entrepreneur, author, and activist Vishen Lakhiani. In our conversation, Vishen will share his insights on The 6 Phase Meditation and its impact on human well-being. We will also discuss the effects of hustle culture on the human race and species, and how meditation can help us combat it. Additionally, we will explore the concept of forgiveness in the meditation process and how it can lead to inner peace and healing. Don&#39;t miss out on this inspiring and thought-provoking conversation with one of the leading figures in the field of personal growth and development. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Vishen Lakhiani at: https://www.vishen.com/  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9abe8f5a-d813-11ed-acf0-63eb451b2e78 https://www.thinkunbrokenpodcast.com/ Tue, 11 Apr 2023 09:00:00 +0000 2778 no full Finding Courage and Building Confidence with Michael Ferrera Finding Courage and Building Confidence with Michael Ferrera 595 5 Michael Unbroken In this episode, I speak with Michael Ferrera who is the Founder and President of Michael Ferrera Custom Clothing, a bespoke clothier for business professionals, athletes & entertainers. Michael Ferrera is the author of the book series titled The Perfect Gentleman’s Pocket Guide, an Amazon Best Seller, to be the perfect gentleman in life’s awkward situations. Michael shares his inspiring journey of survival and how he found the courage to pursue his dreams at a young age. He talks about overcoming negative self-talk and how he switched his mindset to take action and achieve his goals. Michael shares insights on how to find the courage to pursue your dreams and how to honor the impact of your losses in the way you operate. He also discusses the importance of not letting setbacks hold you back and how to pull yourself into the future. If you're looking to boost your confidence, Michael provides three actionable ways to gain extraordinary confidence. Tune in to this episode to learn from Michael's incredible journey and gain valuable insights on how to overcome obstacles and achieve your dreams. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Michael Ferrera at: https://michaelferrera.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Michael Ferrera who is the Founder and President of Michael Ferrera Custom Clothing, a bespoke clothier for business professionals, athletes &amp; entertainers. Michael Ferrera is the author of the book series titled The Perfect Gentleman’s Pocket Guide, an Amazon Best Seller, to be the perfect gentleman in life’s awkward situations. Michael shares his inspiring journey of survival and how he found the courage to pursue his dreams at a young age. He talks about overcoming negative self-talk and how he switched his mindset to take action and achieve his goals. Michael shares insights on how to find the courage to pursue your dreams and how to honor the impact of your losses in the way you operate. He also discusses the importance of not letting setbacks hold you back and how to pull yourself into the future. If you&#39;re looking to boost your confidence, Michael provides three actionable ways to gain extraordinary confidence. Tune in to this episode to learn from Michael&#39;s incredible journey and gain valuable insights on how to overcome obstacles and achieve your dreams. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Michael Ferrera at: https://michaelferrera.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ac4c450-d768-11ed-8489-2fddc03056d2 https://www.thinkunbrokenpodcast.com/ Mon, 10 Apr 2023 09:00:00 +0000 3307 no full The Pain Of An Unhappy Childhood The Pain Of An Unhappy Childhood 594 5 Michael Unbroken In this episode, I explore the powerful and sometimes painful impact of childhood memories. I delve into a thought-provoking question that was asked on another podcast: "Did you have any happy childhood memory?" The question prompts a deep introspection about my childhood experiences, and the memories that shaped me into who I am today. I share my own personal struggle with this question, as I reveal that I have no happy childhood memories. Through my vulnerable storytelling, we discover how even small moments of joy can be overshadowed by trauma, and how these experiences can impact us long into adulthood. Join me for an honest and heartfelt conversation about the power of memory, and the resilience of the human spirit.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I explore the powerful and sometimes painful impact of childhood memories. I delve into a thought-provoking question that was asked on another podcast: &#34;Did you have any happy childhood memory?&#34; The question prompts a deep introspection about my childhood experiences, and the memories that shaped me into who I am today. I share my own personal struggle with this question, as I reveal that I have no happy childhood memories. Through my vulnerable storytelling, we discover how even small moments of joy can be overshadowed by trauma, and how these experiences can impact us long into adulthood. Join me for an honest and heartfelt conversation about the power of memory, and the resilience of the human spirit.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 32ab59a6-d427-11ed-9053-1f366c856f05 https://www.thinkunbrokenpodcast.com/ Fri, 07 Apr 2023 09:00:00 +0000 1636 no full Healing Trauma and Embracing Self-Love: Insights from Top Experts in Psychotherapy and Coaching Healing Trauma and Embracing Self-Love: Insights from Top Experts in Psychotherapy and Coaching 593 5 Michael Unbroken Join us on the Think Unbroken Podcast for a special compilation episode featuring three incredible experts in the fields of psychotherapy and coaching. First, we sit down with psychotherapist and author Beverly Engel to explore the power of self-compassion and taking control of your life after trauma and sexual abuse. Next, we dive into the transformative work of licensed therapist and holistic life coach Michelle Chalfant, who shares practical tools and techniques for accessing personal power and improving relationships. Lastly, we hear from relationship coach Gloria Zhang, who shares her personal journey and professional insights on healing from complex post-traumatic stress disorder and inner child trauma. Whether you're looking to build resilience, improve relationships, or cultivate self-love and authenticity, this podcast offers valuable insights and strategies to support your healing journey. Tune in now and discover how to unleash your personal power and transform your life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us on the Think Unbroken Podcast for a special compilation episode featuring three incredible experts in the fields of psychotherapy and coaching. First, we sit down with psychotherapist and author Beverly Engel to explore the power of self-compassion and taking control of your life after trauma and sexual abuse. Next, we dive into the transformative work of licensed therapist and holistic life coach Michelle Chalfant, who shares practical tools and techniques for accessing personal power and improving relationships. Lastly, we hear from relationship coach Gloria Zhang, who shares her personal journey and professional insights on healing from complex post-traumatic stress disorder and inner child trauma. Whether you&#39;re looking to build resilience, improve relationships, or cultivate self-love and authenticity, this podcast offers valuable insights and strategies to support your healing journey. Tune in now and discover how to unleash your personal power and transform your life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c3fe0c94-d424-11ed-8af6-63f1bcfdc793 https://www.thinkunbrokenpodcast.com/ Thu, 06 Apr 2023 09:00:00 +0000 2581 no full The Peaceful Man's Journey of Healing and Transformation with Brad Mewhort The Peaceful Man's Journey of Healing and Transformation with Brad Mewhort 592 5 Michael Unbroken In this episode, I speak with Brad Mewhort, author of The Peaceful Man, about his mission to prevent male-on-male violence and end physical bullying. Brad shares his personal journey of healing from the impacts of violence and how he has been supporting other men on their own healing journeys. Through facilitating groups and individual mentoring sessions, Brad incorporates body-based healing experiences and contemplative practices to help men find peace within themselves. Join us as we explore the importance of men healing from violence and how it can contribute to the flourishing of humanity and all of life on earth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Brad Mewhort at: https://www.peacefulmanbook.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Brad Mewhort, author of The Peaceful Man, about his mission to prevent male-on-male violence and end physical bullying. Brad shares his personal journey of healing from the impacts of violence and how he has been supporting other men on their own healing journeys. Through facilitating groups and individual mentoring sessions, Brad incorporates body-based healing experiences and contemplative practices to help men find peace within themselves. Join us as we explore the importance of men healing from violence and how it can contribute to the flourishing of humanity and all of life on earth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Brad Mewhort at: https://www.peacefulmanbook.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 58fcaad4-d28c-11ed-99b2-8b9aac33d473 https://www.thinkunbrokenpodcast.com/ Wed, 05 Apr 2023 09:00:00 +0000 3179 no full Discover the Secrets to Self-Love and Fulfilling Relationships with Dr. Laura Berman Discover the Secrets to Self-Love and Fulfilling Relationships with Dr. Laura Berman 591 5 Michael Unbroken In this episode, we have the pleasure of interviewing renowned sex and relationship expert, Dr. Laura Berman. With years of experience helping thousands of individuals, Dr. Berman shares her most practical tools for stepping into self-love and building more fulfilling relationships. Through her own personal experiences with trauma, Dr. Berman has turned her pain into a passion for helping others find healing and growth. Join us as we delve into the secrets of self-love and relationships with the expert guidance of Dr. Laura Berman. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Laura Berman at: https://drlauraberman.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have the pleasure of interviewing renowned sex and relationship expert, Dr. Laura Berman. With years of experience helping thousands of individuals, Dr. Berman shares her most practical tools for stepping into self-love and building more fulfilling relationships. Through her own personal experiences with trauma, Dr. Berman has turned her pain into a passion for helping others find healing and growth. Join us as we delve into the secrets of self-love and relationships with the expert guidance of Dr. Laura Berman. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Laura Berman at: https://drlauraberman.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d0156712-d1f3-11ed-bc83-c3d328452658 https://www.thinkunbrokenpodcast.com/ Tue, 04 Apr 2023 09:00:00 +0000 2893 no full Uncover Your Greatness and Live Incredibly Full Everyday with Martin Salama Uncover Your Greatness and Live Incredibly Full Everyday with Martin Salama 590 5 Michael Unbroken In this episode, we explore the incredible success of Martin Salama, known as The Architect of The Warriors L.I.F.E. Code. Martin specializes in helping people who feel lost and frustrated in their lives to quickly shift their mindset and uncover their true potential. His coaching program, The Warriors L.I.F.E. Code, has helped many clients, like Roberta, who lost her job due to COVID and came to Martin feeling depressed and directionless. Through Martin's guidance, Roberta regained focus, renewed energy, and a sense of purpose. Join us as we discover Martin's approach to mastering the ability to Live Incredibly Full Everyday (L.I.F.E.) and learn how you too can uncover your greatness and live your best life. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Martin Salama at: https://connectwithmartin.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we explore the incredible success of Martin Salama, known as The Architect of The Warriors L.I.F.E. Code. Martin specializes in helping people who feel lost and frustrated in their lives to quickly shift their mindset and uncover their true potential. His coaching program, The Warriors L.I.F.E. Code, has helped many clients, like Roberta, who lost her job due to COVID and came to Martin feeling depressed and directionless. Through Martin&#39;s guidance, Roberta regained focus, renewed energy, and a sense of purpose. Join us as we discover Martin&#39;s approach to mastering the ability to Live Incredibly Full Everyday (L.I.F.E.) and learn how you too can uncover your greatness and live your best life. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Martin Salama at: https://connectwithmartin.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5617c8f8-d1dd-11ed-ba43-470eec9f8aca https://www.thinkunbrokenpodcast.com/ Mon, 03 Apr 2023 09:00:00 +0000 3192 no full Breaking the Stigma: The Importance of Men's Mental Health in Modern Society Breaking the Stigma: The Importance of Men's Mental Health in Modern Society 589 5 Michael Unbroken Welcome to the Think Unbroken Podcast hosted by Michael Unbroken that delves into the importance of men's mental health in modern society. In this podcast, Michael explores the societal expectations placed on men from a young age, such as "boys don't cry" or "man up," and how these expectations have created a lack of openness and emotional intelligence in men. Michael aim to break down the stigma surrounding men's mental health and encourage men to speak openly about their struggles. This podcast is not a replacement for mental health care, but rather a platform to raise awareness and provide support for those who may be struggling with mental health issues. Remember, if you are having a life-threatening emergency, please contact your local emergency number. Join Michael Unbroken as he works towards creating a society that is welcoming to the notion that men also face mental health issues. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken Podcast hosted by Michael Unbroken that delves into the importance of men&#39;s mental health in modern society. In this podcast, Michael explores the societal expectations placed on men from a young age, such as &#34;boys don&#39;t cry&#34; or &#34;man up,&#34; and how these expectations have created a lack of openness and emotional intelligence in men. Michael aim to break down the stigma surrounding men&#39;s mental health and encourage men to speak openly about their struggles. This podcast is not a replacement for mental health care, but rather a platform to raise awareness and provide support for those who may be struggling with mental health issues. Remember, if you are having a life-threatening emergency, please contact your local emergency number. Join Michael Unbroken as he works towards creating a society that is welcoming to the notion that men also face mental health issues. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 075df32a-cece-11ed-bcad-2780fa2b3fe6 https://www.thinkunbrokenpodcast.com/ Fri, 31 Mar 2023 09:00:00 +0000 764 no full Unlocking Healing, Mindfulness, and Trauma Recovery Unlocking Healing, Mindfulness, and Trauma Recovery 588 5 Michael Unbroken Welcome to the Think Unbroken Podcast! In this episode, we've compiled some of the most insightful discussions from our vault with some amazing guest speakers. First up, we have Grace Juba, who takes us on a journey of self-discovery and healing through your voice, ownership, yoga, and God. Grace shares her powerful insights and experiences on how you can break free from your limitations and embrace your true potential.  Next, we have Dr. Jud Brewer, who delves deep into the power of mindfulness and how it can transform your habits and help you achieve self-mastery. Dr. Brewer shares his expertise and real-life examples to help you harness the power of mindfulness and make lasting changes in your life.  Finally, we have Dr. Mitra Ray, who discusses the science of trauma, neuropsychology, neuroplasticity, and healing. Dr. Ray provides an in-depth understanding of the brain-body connection and how it plays a crucial role in the healing process. Join us on this journey of self-discovery and transformation as we unlock the power of healing, mindfulness, and trauma recovery with our amazing guest speakers. Don't miss out on this insightful and informative podcast episode! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken Podcast! In this episode, we&#39;ve compiled some of the most insightful discussions from our vault with some amazing guest speakers. First up, we have Grace Juba, who takes us on a journey of self-discovery and healing through your voice, ownership, yoga, and God. Grace shares her powerful insights and experiences on how you can break free from your limitations and embrace your true potential.  Next, we have Dr. Jud Brewer, who delves deep into the power of mindfulness and how it can transform your habits and help you achieve self-mastery. Dr. Brewer shares his expertise and real-life examples to help you harness the power of mindfulness and make lasting changes in your life.  Finally, we have Dr. Mitra Ray, who discusses the science of trauma, neuropsychology, neuroplasticity, and healing. Dr. Ray provides an in-depth understanding of the brain-body connection and how it plays a crucial role in the healing process. Join us on this journey of self-discovery and transformation as we unlock the power of healing, mindfulness, and trauma recovery with our amazing guest speakers. Don&#39;t miss out on this insightful and informative podcast episode! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ceab7efa-ce08-11ed-aa29-b7c49b2b399a https://www.thinkunbrokenpodcast.com/ Thu, 30 Mar 2023 09:00:00 +0000 2975 no full How to Equip Yourself with Tools to Ensure School Safety with Daniel Dluzneski How to Equip Yourself with Tools to Ensure School Safety with Daniel Dluzneski 586 5 Michael Unbroken In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school safety and emergency preparedness. Daniel shares his personal experience of being in lockdown and the trauma it can cause, especially for children who experience it daily. As parents, it's crucial to equip ourselves with the tools and knowledge to ensure the safety of our children in schools. With his vast experience in the Secret Service and Pinellas County Schools, Daniel provides valuable insights into standardized school emergency plans, active shooter drills, physical security barriers, and much more. Join us for an informative conversation on how to be proactive and prepared in emergency situations. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Daniel Dlusnik at: https://www.linkedin.com/in/danieldluzneski/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Daniel Dluzneski, retired Lieutenant of the United States Secret Service and former Coordinator of Emergency Management, Safety and Security at Pinellas County Schools, to discuss school safety and emergency preparedness. Daniel shares his personal experience of being in lockdown and the trauma it can cause, especially for children who experience it daily. As parents, it&#39;s crucial to equip ourselves with the tools and knowledge to ensure the safety of our children in schools. With his vast experience in the Secret Service and Pinellas County Schools, Daniel provides valuable insights into standardized school emergency plans, active shooter drills, physical security barriers, and much more. Join us for an informative conversation on how to be proactive and prepared in emergency situations. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Daniel Dlusnik at: https://www.linkedin.com/in/danieldluzneski/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7447fb1a-cdfd-11ed-964c-af0106d969ed https://www.thinkunbrokenpodcast.com/ Wed, 29 Mar 2023 09:00:00 +0000 2677 no full Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora Unlocking Micro Wins and Understanding Anxiety: A Conversation with Dr. Ellen Vora 586 5 Michael Unbroken In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today. Dr. Vora draws on her extensive expertise to provide insights into the major tools that listeners can use to achieve micro wins in their everyday lives. We delve deep into the crucial topic of gut health and its impact on mental health, and explore the role that GABA and chemical responses play in regulating our moods and emotions. This insightful and engaging conversation offers practical tips and strategies to help listeners improve their mental and emotional wellbeing, and achieve a happier and more fulfilling life. Tune in now to discover how you can start making positive changes today! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Ellen Vora at: https://ellenvora.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of our podcast, we sit down with Dr. Ellen Vora, a renowned board-certified psychiatrist, acupuncturist, and yoga teacher, to discuss some of the most pressing issues affecting mental health today. Dr. Vora draws on her extensive expertise to provide insights into the major tools that listeners can use to achieve micro wins in their everyday lives. We delve deep into the crucial topic of gut health and its impact on mental health, and explore the role that GABA and chemical responses play in regulating our moods and emotions. This insightful and engaging conversation offers practical tips and strategies to help listeners improve their mental and emotional wellbeing, and achieve a happier and more fulfilling life. Tune in now to discover how you can start making positive changes today! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Ellen Vora at: https://ellenvora.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6e93a86c-cd09-11ed-b378-d3aee0143ffc https://www.thinkunbrokenpodcast.com/ Tue, 28 Mar 2023 09:00:00 +0000 3104 no full Exploring the Transformative Power of Writing and Vulnerability with Ross Gay Exploring the Transformative Power of Writing and Vulnerability with Ross Gay 585 5 Michael Unbroken In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay. Ross has written four books of poetry, including the award-winning Catalog of Unabashed Gratitude, as well as a bestselling collection of essays, The Book of Delights. His new book, Inciting Joy, explores the power of writing and vulnerability in shaping our lives.  Join us as we discuss Ross's personal journey in discovering the transformative power of writing, from his experience teaching in the heartland to his exploration of collective trauma in his latest work. We also explore the art of vulnerability and how it can help us channel our thoughts and emotions through writing. Whether you're an aspiring writer or simply interested in the power of language, this episode is a must-listen for anyone looking to cultivate joy and empowerment through writing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ross Gay: https://www.rossgay.net/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we delve into the world of poetry and writing with the acclaimed poet and author Ross Gay. Ross has written four books of poetry, including the award-winning Catalog of Unabashed Gratitude, as well as a bestselling collection of essays, The Book of Delights. His new book, Inciting Joy, explores the power of writing and vulnerability in shaping our lives.  Join us as we discuss Ross&#39;s personal journey in discovering the transformative power of writing, from his experience teaching in the heartland to his exploration of collective trauma in his latest work. We also explore the art of vulnerability and how it can help us channel our thoughts and emotions through writing. Whether you&#39;re an aspiring writer or simply interested in the power of language, this episode is a must-listen for anyone looking to cultivate joy and empowerment through writing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ross Gay: https://www.rossgay.net/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 595c0786-cc65-11ed-a7c7-1737da705bc7 https://www.thinkunbrokenpodcast.com/ Mon, 27 Mar 2023 09:00:00 +0000 2060 no full Unlocking the Secrets to Dating with CPTSD and Trauma: Essential Tools and Mindset Shifts Unlocking the Secrets to Dating with CPTSD and Trauma: Essential Tools and Mindset Shifts 584 5 Michael Unbroken Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma. In this episode, we're taking a trip down memory lane as we open the vault and bring you a classic episode of Think Unbroken. Join us as we explore the powerful tools and mindset shifts necessary to navigate the complexities of dating with CPTSD and Trauma. From developing a strong support network to building healthy boundaries and cultivating a growth mindset, we'll explore the many ways in which you can empower yourself and enhance your relationships. Whether you're struggling with trust issues, anxiety, or other challenges, this episode is packed with valuable insights and actionable tips to help you navigate the dating scene with confidence and resilience. So grab a cup of coffee, settle in, and get ready to be inspired as we explore the world of dating with CPTSD and Trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the latest episode of the Think Unbroken Podcast, where we delve into the world of dating with CPTSD and Trauma. In this episode, we&#39;re taking a trip down memory lane as we open the vault and bring you a classic episode of Think Unbroken. Join us as we explore the powerful tools and mindset shifts necessary to navigate the complexities of dating with CPTSD and Trauma. From developing a strong support network to building healthy boundaries and cultivating a growth mindset, we&#39;ll explore the many ways in which you can empower yourself and enhance your relationships. Whether you&#39;re struggling with trust issues, anxiety, or other challenges, this episode is packed with valuable insights and actionable tips to help you navigate the dating scene with confidence and resilience. So grab a cup of coffee, settle in, and get ready to be inspired as we explore the world of dating with CPTSD and Trauma. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f781d2ba-c936-11ed-a523-7bd870dfd358 https://www.thinkunbrokenpodcast.com/ Fri, 24 Mar 2023 09:00:00 +0000 949 no full Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships Expert Insights on Overcoming Depression, Anxiety, and Building Healthy Relationships 583 5 Michael Unbroken Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting? Join us for a compelling episode as I chat with three experts: Ana Lennyr, Kari Petruch, and Lora Cheadle, who share valuable insights on overcoming depression, anxiety, and building healthy relationships. Ana Lennyr, a life strategist, shares her expertise on how to overcome depression and anxiety, while Kari Petruch, a master relationship coach, shares her journey from growing up in a traumatic and abusive household to coaching others on love, relationships, and intimacy. Lora Cheadle, host of the Flaunt Podcast, joins us to discuss how to differentiate burnout from betrayal and rekindle trust in oneself, career, and personal life. Tune in to gain practical tools and mindset shifts to help you overcome negative emotions, cultivate a positive mindset, and live a fulfilling and joyful life. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Do you feel unfulfilled in your career or personal life? Have you experienced betrayal that has left you feeling resentful and untrusting? Join us for a compelling episode as I chat with three experts: Ana Lennyr, Kari Petruch, and Lora Cheadle, who share valuable insights on overcoming depression, anxiety, and building healthy relationships. Ana Lennyr, a life strategist, shares her expertise on how to overcome depression and anxiety, while Kari Petruch, a master relationship coach, shares her journey from growing up in a traumatic and abusive household to coaching others on love, relationships, and intimacy. Lora Cheadle, host of the Flaunt Podcast, joins us to discuss how to differentiate burnout from betrayal and rekindle trust in oneself, career, and personal life. Tune in to gain practical tools and mindset shifts to help you overcome negative emotions, cultivate a positive mindset, and live a fulfilling and joyful life. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e40b744e-c935-11ed-9cb7-071d5b66cf27 https://www.thinkunbrokenpodcast.com/ Thu, 23 Mar 2023 09:31:10 +0000 2247 no full The Sultan's Seven Secrets: Transforming Your Life with Jeff Buehner The Sultan's Seven Secrets: Transforming Your Life with Jeff Buehner 582 5 Michael Unbroken Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field.  In this episode, we are honored to have Jeff Buehner, a renowned spiritual teacher and coach, sharing his insights on how to transform your life. Join us as Jeff reveals the seven secrets of the Sultan, powerful teachings that have been passed down through generations and can help you unlock your full potential. From cultivating inner peace and gratitude to tapping into the power of intention and visualization, you'll discover practical tools to overcome obstacles and achieve your goals. Whether you're seeking personal growth, professional success, or a deeper connection with your true self, The Sultan's Seven Secrets podcast is your guide to a fulfilling and meaningful life. Tune in now and let Jeff's wisdom inspire you to take the first step towards your transformation. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jeff Buehner at: https://sultans7secrets.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken Podcast, where we explore the transformative power of ancient wisdom and modern practices with leading experts in the field.  In this episode, we are honored to have Jeff Buehner, a renowned spiritual teacher and coach, sharing his insights on how to transform your life. Join us as Jeff reveals the seven secrets of the Sultan, powerful teachings that have been passed down through generations and can help you unlock your full potential. From cultivating inner peace and gratitude to tapping into the power of intention and visualization, you&#39;ll discover practical tools to overcome obstacles and achieve your goals. Whether you&#39;re seeking personal growth, professional success, or a deeper connection with your true self, The Sultan&#39;s Seven Secrets podcast is your guide to a fulfilling and meaningful life. Tune in now and let Jeff&#39;s wisdom inspire you to take the first step towards your transformation. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jeff Buehner at: https://sultans7secrets.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7e6db1fc-c862-11ed-9e59-bf4802519375 https://www.thinkunbrokenpodcast.com/ Wed, 22 Mar 2023 09:00:00 +0000 3897 no full Meet Kimmy Seltzer: The Confidence Therapist and Image Expert Helping People Find Lasting Love and Connection Meet Kimmy Seltzer: The Confidence Therapist and Image Expert Helping People Find Lasting Love and Connection 580 5 Michael Unbroken In this episode, we sit down with Kimmy Seltzer, a Confidence Therapist, Authentic Dating Strategist, and Image Expert. Kimmy shares her unique approach to helping people find lasting love and connection through her "confidence makeover" process, which focuses on style, emotional and social intelligence, body language, first impressions, image/wardrobe, and flirting. As a sought-after speaker and regular contributor to top publications, Kimmy has helped countless people discover confidence, charisma, and connection. Join us as we dive into Kimmy's expert advice and learn how to build valuable relationships and attract success in our own lives. Don't miss out on this insightful conversation! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kimmy Seltzer at: https://www.kimmyseltzer.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Kimmy Seltzer, a Confidence Therapist, Authentic Dating Strategist, and Image Expert. Kimmy shares her unique approach to helping people find lasting love and connection through her &#34;confidence makeover&#34; process, which focuses on style, emotional and social intelligence, body language, first impressions, image/wardrobe, and flirting. As a sought-after speaker and regular contributor to top publications, Kimmy has helped countless people discover confidence, charisma, and connection. Join us as we dive into Kimmy&#39;s expert advice and learn how to build valuable relationships and attract success in our own lives. Don&#39;t miss out on this insightful conversation! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kimmy Seltzer at: https://www.kimmyseltzer.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6f1cdf1c-c63b-11ed-b2ea-13b8ab0bdb6e https://www.thinkunbrokenpodcast.com/ Mon, 20 Mar 2023 09:00:00 +0000 3244 no full Breaking Free: How to Leave an Emotionally Abusive Relationship Breaking Free: How to Leave an Emotionally Abusive Relationship 579 5 Michael Unbroken Welcome to the Think Unbroken podcast with Michael Unbroken. In this episode, we discuss the difficult and sensitive topic of leaving an emotionally abusive relationship. Michael shares his personal experience and provides valuable insights into how to break free from the cycle of emotional abuse. Michael guides listeners through the steps they can take to protect themselves, build their self-worth, and create a better life for themselves. From recognizing the signs of emotional abuse to setting boundaries and finding support, Michael offers practical advice and encouragement to anyone who may be struggling in an emotionally abusive relationship. With this episode, you'll learn how to identify the red flags of emotional abuse, gain the courage to leave a toxic relationship, and take steps towards healing and self-love. Join us as we explore this important topic and help you break free from emotional abuse.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken podcast with Michael Unbroken. In this episode, we discuss the difficult and sensitive topic of leaving an emotionally abusive relationship. Michael shares his personal experience and provides valuable insights into how to break free from the cycle of emotional abuse. Michael guides listeners through the steps they can take to protect themselves, build their self-worth, and create a better life for themselves. From recognizing the signs of emotional abuse to setting boundaries and finding support, Michael offers practical advice and encouragement to anyone who may be struggling in an emotionally abusive relationship. With this episode, you&#39;ll learn how to identify the red flags of emotional abuse, gain the courage to leave a toxic relationship, and take steps towards healing and self-love. Join us as we explore this important topic and help you break free from emotional abuse.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> abafc92c-c3d3-11ed-a6d9-777e75b4f548 https://www.thinkunbrokenpodcast.com/ Fri, 17 Mar 2023 09:00:00 +0000 641 no full The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development The Power of Mind-Body-Spirit Symbiosis in Achieving Growth and Development 578 5 Michael Unbroken Looking to unlock your full potential? In this episode, join host Michael Unbroken as he speaks with hypnotherapist Tatiana Vilarea about the power of recognizing and overcoming emotional blocks through hypnotherapy. Discover how the conscious and subconscious mind can work together to create effective change in your life. Plus, hear from attachment style expert Virginia Dixon on the importance of understanding the relationships between your spirit, body, and soul. And finally, listen with music therapist Tim Ringgold about his journey through grief and loss, and how he found healing through community and connection. With insightful conversations and powerful stories, this episode is not to be missed. Tune in now for a thought-provoking and inspiring conversation that will leave you feeling empowered and motivated.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Looking to unlock your full potential? In this episode, join host Michael Unbroken as he speaks with hypnotherapist Tatiana Vilarea about the power of recognizing and overcoming emotional blocks through hypnotherapy. Discover how the conscious and subconscious mind can work together to create effective change in your life. Plus, hear from attachment style expert Virginia Dixon on the importance of understanding the relationships between your spirit, body, and soul. And finally, listen with music therapist Tim Ringgold about his journey through grief and loss, and how he found healing through community and connection. With insightful conversations and powerful stories, this episode is not to be missed. Tune in now for a thought-provoking and inspiring conversation that will leave you feeling empowered and motivated.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4a39a200-c3b3-11ed-bb8f-db051bc2d875 https://www.thinkunbrokenpodcast.com/ Thu, 16 Mar 2023 09:00:00 +0000 1969 no full Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation Unlocking the Power of Personal Growth: Insights from Dr. G, the Catalyst for Transformation 577 5 Michael Unbroken Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth. Dr G is on a mission to transform the lives of 1 million people, and he has helped many individuals overcome their limitations and achieve their goals by harnessing the power of their belief systems. In this episode, Dr. G shares his expertise on various topics related to personal growth, including the power of investing in yourself, overcoming emotional barriers during times of crisis, exploring the role of personal stories in shaping our identity, breaking free from the past, embracing the journey of self-discovery, and mastering emotional intelligence. As the creator of Dr. G's personal growth program, author of Fix Your BS, and owner of PC Medical Centers, an integrated regenerative medical clinic, Dr. G has a wealth of knowledge and experience that he shares with our listeners. Whether you're feeling stuck, overwhelmed, or unsure of how to reach your full potential, Dr. G's guidance will help you take simple, time-saving steps to build the life you want. Tune in to this episode to learn more about personal growth and transformation. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Greg Pursley aka Dr. G at: https://fixyourbs.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us on this episode of the podcast as we welcome Dr Greg Pursley, also known as Dr. G, who is a renowned catalyst for personal growth. Dr G is on a mission to transform the lives of 1 million people, and he has helped many individuals overcome their limitations and achieve their goals by harnessing the power of their belief systems. In this episode, Dr. G shares his expertise on various topics related to personal growth, including the power of investing in yourself, overcoming emotional barriers during times of crisis, exploring the role of personal stories in shaping our identity, breaking free from the past, embracing the journey of self-discovery, and mastering emotional intelligence. As the creator of Dr. G&#39;s personal growth program, author of Fix Your BS, and owner of PC Medical Centers, an integrated regenerative medical clinic, Dr. G has a wealth of knowledge and experience that he shares with our listeners. Whether you&#39;re feeling stuck, overwhelmed, or unsure of how to reach your full potential, Dr. G&#39;s guidance will help you take simple, time-saving steps to build the life you want. Tune in to this episode to learn more about personal growth and transformation. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Greg Pursley aka Dr. G at: https://fixyourbs.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 164bd64a-c2ee-11ed-a47e-f30c915d27e9 https://www.thinkunbrokenpodcast.com/ Wed, 15 Mar 2023 09:00:00 +0000 3135 no full Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf Mastering Your Mind: Neuroplasticity and Healing with Dr. Caroline Leaf 576 5 Michael Unbroken In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist and cognitive neuroscientist who has been instrumental in the personal healing journey of our host, Michael Unbroken. Her work on neuroplasticity, cognitive and metacognitive neuropsychology, and understanding the brain has helped people take control of their lives and learn that their past does not define their identity. Doctor Leaf shares her insights on how to navigate your emotions, especially in moments when life seems chaotic. She shows us visual examples of how negative thought patterns can impact our brain and teaches us how to cultivate healing thought patterns. This episode is a must-watch on our YouTube channel, where Doctor Leaf's visual demonstrations will enhance your learning experience.  Join us in this conversation with Doctor Caroline Leaf and discover how to take control of your life and be okay, even when things seem to be falling apart. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Caroline Leaf at: https://drleaf.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we are thrilled to have Doctor Caroline Leaf as our guest. Doctor Leaf is a renowned communication pathologist and cognitive neuroscientist who has been instrumental in the personal healing journey of our host, Michael Unbroken. Her work on neuroplasticity, cognitive and metacognitive neuropsychology, and understanding the brain has helped people take control of their lives and learn that their past does not define their identity. Doctor Leaf shares her insights on how to navigate your emotions, especially in moments when life seems chaotic. She shows us visual examples of how negative thought patterns can impact our brain and teaches us how to cultivate healing thought patterns. This episode is a must-watch on our YouTube channel, where Doctor Leaf&#39;s visual demonstrations will enhance your learning experience.  Join us in this conversation with Doctor Caroline Leaf and discover how to take control of your life and be okay, even when things seem to be falling apart. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Dr. Caroline Leaf at: https://drleaf.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 51f35ca4-c221-11ed-bd42-2f49f22eed90 https://www.thinkunbrokenpodcast.com/ Tue, 14 Mar 2023 09:00:00 +0000 1909 no full How to find success after losing everything with Kyle Livingston How to find success after losing everything with Kyle Livingston 575 5 Michael Unbroken In this episode, we sit down with Kyle Livingston, a husband and Entrepreneur to talk about his journey of personal growth and self-discovery. Kyle shares his experiences of being separated from his biological family and how it shaped his identity and path in life. We explore the positive shifts and reinforcements that were crucial to his success and the real purpose of personal development beyond the promise of an amazing life. Join us for an inspiring conversation on navigating the journey from chaos to success, finding meaning from trauma, and embracing the shifting nature of identity. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kyle Livingston at: https://www.7figureindustry.com/home1 Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Kyle Livingston, a husband and Entrepreneur to talk about his journey of personal growth and self-discovery. Kyle shares his experiences of being separated from his biological family and how it shaped his identity and path in life. We explore the positive shifts and reinforcements that were crucial to his success and the real purpose of personal development beyond the promise of an amazing life. Join us for an inspiring conversation on navigating the journey from chaos to success, finding meaning from trauma, and embracing the shifting nature of identity. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Kyle Livingston at: https://www.7figureindustry.com/home1 <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 202d66fa-c150-11ed-b7a1-377156bbdef0 https://www.thinkunbrokenpodcast.com/ Mon, 13 Mar 2023 09:00:00 +0000 3068 no full Who is Michael Unbroken Who is Michael Unbroken 574 5 Michael Unbroken Welcome to this episode of the Think Unbroken Podcast, where we delve deep into the personal journey of one of the most inspiring authors and speakers of our time. Join us as we explore the backstory of Michael Anthony, the author of the highly acclaimed book, "Think Unbroken: Understanding and Overcoming Childhood Trauma." In this episode, Michael shares his personal journey and what led him to become the highly respected and influential figure that he is today. He will take us on a dive into his past, his struggles, and his path to healing from childhood trauma. With his profound insights and experiences, Michael demonstrates that we all have the power to heal, grow, and become the heroes of our own stories. So, whether you are an individual looking for inspiration and guidance to overcome your personal struggles or a professional seeking to learn more about trauma-informed care, this episode is a must-listen. Join us on this transformative journey and discover the power within you to achieve your goals and become the hero of your own story. ************* LINKS & RESOURCES ************ Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to this episode of the Think Unbroken Podcast, where we delve deep into the personal journey of one of the most inspiring authors and speakers of our time. Join us as we explore the backstory of Michael Anthony, the author of the highly acclaimed book, &#34;Think Unbroken: Understanding and Overcoming Childhood Trauma.&#34; In this episode, Michael shares his personal journey and what led him to become the highly respected and influential figure that he is today. He will take us on a dive into his past, his struggles, and his path to healing from childhood trauma. With his profound insights and experiences, Michael demonstrates that we all have the power to heal, grow, and become the heroes of our own stories. So, whether you are an individual looking for inspiration and guidance to overcome your personal struggles or a professional seeking to learn more about trauma-informed care, this episode is a must-listen. Join us on this transformative journey and discover the power within you to achieve your goals and become the hero of your own story. ************* LINKS &amp; RESOURCES ************ Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 86e1ad34-be2b-11ed-9b75-973c8a7eac63 https://www.thinkunbrokenpodcast.com/ Fri, 10 Mar 2023 10:00:00 +0000 1930 no full How To Heal Your Identity After Trauma And Child Abuse How To Heal Your Identity After Trauma And Child Abuse 573 5 Michael Unbroken In this episode, we dive into the deepest parts of the human experience. We have a compilation of conversations with some of the most impactful voices in mental health podcasting: Paul Gilmartin of the Mental Illness Happy Hour, family medicine physician Rachel Reinhart Taylor, and Vanessa Bennett and Dené Logan of Cheaper Than Therapy. Through their own personal experiences and expertise, they share insights into healing from trauma, rebuilding identity, and discovering who you truly are. Whether you're struggling with depression, anxiety, religious trauma, or other mental health challenges, these conversations will make you feel connected, human, and protected. As you listen, remember that healing is a journey, and it's okay to seek support along the way. If you're feeling stuck, reach out to Michael directly at michael@thinkunbrokenpodcast.com or on Instagram @MichaelUnbroken  So sit back, relax, and get ready to explore what it truly means to find your identity after trauma with some of the most inspiring voices in mental health podcasting. Don't forget to subscribe and leave a review if you enjoy this episode!  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we dive into the deepest parts of the human experience. We have a compilation of conversations with some of the most impactful voices in mental health podcasting: Paul Gilmartin of the Mental Illness Happy Hour, family medicine physician Rachel Reinhart Taylor, and Vanessa Bennett and Dené Logan of Cheaper Than Therapy. Through their own personal experiences and expertise, they share insights into healing from trauma, rebuilding identity, and discovering who you truly are. Whether you&#39;re struggling with depression, anxiety, religious trauma, or other mental health challenges, these conversations will make you feel connected, human, and protected. As you listen, remember that healing is a journey, and it&#39;s okay to seek support along the way. If you&#39;re feeling stuck, reach out to Michael directly at michael@thinkunbrokenpodcast.com or on Instagram @MichaelUnbroken  So sit back, relax, and get ready to explore what it truly means to find your identity after trauma with some of the most inspiring voices in mental health podcasting. Don&#39;t forget to subscribe and leave a review if you enjoy this episode!  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 76347070-bd90-11ed-b033-53bdfa4fad94 https://www.thinkunbrokenpodcast.com/ Thu, 09 Mar 2023 10:00:00 +0000 1962 no full Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon Unlocking Trauma: A Somatic Approach to Calming Your Nervous System with Irene Lyon 572 5 Michael Unbroken In this episode, we explore the connection between trauma and our body's response. Irene Lyon, a nervous system specialist and somatic neuroplasticity expert, shares her journey of healing from trauma and how she helps others do the same. Trauma can leave us feeling disconnected from our bodies, stuck in fight or flight mode, and yearning for connection and healing. Irene's approach to healing is somatic, meaning she focuses on the body and the nervous system's role in regulating it. This episode is for anyone who feels trapped, stuck, or disconnected and is looking for practical ways to regain their health and live freely within their bodies. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Irene Lyon at: https://irenelyon.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we explore the connection between trauma and our body&#39;s response. Irene Lyon, a nervous system specialist and somatic neuroplasticity expert, shares her journey of healing from trauma and how she helps others do the same. Trauma can leave us feeling disconnected from our bodies, stuck in fight or flight mode, and yearning for connection and healing. Irene&#39;s approach to healing is somatic, meaning she focuses on the body and the nervous system&#39;s role in regulating it. This episode is for anyone who feels trapped, stuck, or disconnected and is looking for practical ways to regain their health and live freely within their bodies. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Irene Lyon at: https://irenelyon.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 32fdaf1a-bd5e-11ed-a3d4-674422df6fb0 https://www.thinkunbrokenpodcast.com/ Wed, 08 Mar 2023 10:00:00 +0000 3695 no full Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose Transforming Trauma into Triumph: Nathan Spiteri's Journey from Pain to Purpose 571 5 Michael Unbroken In today’s episode, we explore the difficult yet transformative journey of healing from trauma. Can you learn to love yourself? Can you become the hero of your own story? Our guest, Nathan Spiteri, is living proof that the answer is yes. He shares his personal story of surviving and overcoming the trauma of pedophilia, and how he turned his pain into power. As an author, speaker, actor, filmmaker, and advocate, Nathan inspires us to recognize our own power to heal and transform our trauma into triumph. This is a sobering and sometimes painful conversation, but one that offers hope and guidance for anyone who has experienced abuse or trauma. Listen and discover how you can become unbroken too.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Nathan Spiteri at: https://www.nathanspiteri.com/bio Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today’s episode, we explore the difficult yet transformative journey of healing from trauma. Can you learn to love yourself? Can you become the hero of your own story? Our guest, Nathan Spiteri, is living proof that the answer is yes. He shares his personal story of surviving and overcoming the trauma of pedophilia, and how he turned his pain into power. As an author, speaker, actor, filmmaker, and advocate, Nathan inspires us to recognize our own power to heal and transform our trauma into triumph. This is a sobering and sometimes painful conversation, but one that offers hope and guidance for anyone who has experienced abuse or trauma. Listen and discover how you can become unbroken too.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Nathan Spiteri at: https://www.nathanspiteri.com/bio <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> eed88032-bc8e-11ed-bb2d-43371b77ece5 https://www.thinkunbrokenpodcast.com/ Tue, 07 Mar 2023 10:00:00 +0000 5162 no full Letting Go of Shame and Embracing Self-Love with Andrea Ashley Letting Go of Shame and Embracing Self-Love with Andrea Ashley 570 5 Michael Unbroken In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love. Together, they delve into the shame, guilt, and pain that often keeps us stuck in our past, and explore the idea that we are not defined by our past choices or mistakes. Instead, we have the power to choose who we want to be today. Andrea's inspiring story of overcoming dysfunctional families and alcoholism to create a life filled with love and purpose will leave you feeling empowered and hopeful. Join the Unbroken Nation and discover the support and community you need to heal and thrive! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Andrea Ashley at: https://www.adultchildpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this powerful episode of the Think Unbroken Podcast, host Michael Unbroken sits down with Andrea Ashley, the host of the Adult Child Podcast, to discuss the journey of healing and self-love. Together, they delve into the shame, guilt, and pain that often keeps us stuck in our past, and explore the idea that we are not defined by our past choices or mistakes. Instead, we have the power to choose who we want to be today. Andrea&#39;s inspiring story of overcoming dysfunctional families and alcoholism to create a life filled with love and purpose will leave you feeling empowered and hopeful. Join the Unbroken Nation and discover the support and community you need to heal and thrive! ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Andrea Ashley at: https://www.adultchildpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9befb8c0-bbf0-11ed-98d0-4f01db30e224 https://www.thinkunbrokenpodcast.com/ Mon, 06 Mar 2023 10:00:00 +0000 3448 no full 3 THINGS I Learned From Moving 3 THINGS I Learned From Moving 569 5 Michael Unbroken In today’s episode we delve into the topic of moving and how it can transform your life. I share my experience with moving and how it has impacted my life in ways they never thought possible. Michael Unbroken takes us through his personal journey and shares three incredible things they have learned that most people don't really think about when it comes to moving. From his own experience, he has discovered insights that have transformed his life forever and he are excited to share them with you. Join now as I explore the transformative power of moving and learn how you can make the most out of your own moving experiences. Whether you're someone who has moved multiple times or preparing for your first move, this podcast is packed with practical tips and actionable insights that you can use to make your next move a success.  So, sit back, relax, and tune in to our latest episode as we dive into the world of moving and discover how it can change your life forever.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today’s episode we delve into the topic of moving and how it can transform your life. I share my experience with moving and how it has impacted my life in ways they never thought possible. Michael Unbroken takes us through his personal journey and shares three incredible things they have learned that most people don&#39;t really think about when it comes to moving. From his own experience, he has discovered insights that have transformed his life forever and he are excited to share them with you. Join now as I explore the transformative power of moving and learn how you can make the most out of your own moving experiences. Whether you&#39;re someone who has moved multiple times or preparing for your first move, this podcast is packed with practical tips and actionable insights that you can use to make your next move a success.  So, sit back, relax, and tune in to our latest episode as we dive into the world of moving and discover how it can change your life forever.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c29374a0-b806-11ed-94ee-0fa29bcb1edc https://www.thinkunbrokenpodcast.com/ Fri, 03 Mar 2023 10:00:00 +0000 1181 no full Unshakable Self-Belief Unshakable Self-Belief 568 5 Michael Unbroken Welcome to today's episode where we dive deep into building unshakable self-belief. Join us as we talk to three amazing human beings, Jeff Wickersham, Jessica Brothers, and Jon Gordon, who have adapted the no excuses, just results mentality into their lives. They explore what it means to have unshakable self-belief and how it can help you live life on your terms. Our guests share their personal journeys of earning every inch they have had to show, playing the game, and doing incredibly difficult things to become who they are today. We discuss finding solutions, going all in, and taking risks to achieve your goals. Through their experiences, they offer valuable tools to help you build your own unshakable self-belief, even when life throws obstacles in your way. So, if you're ready to push forward, believe in yourself, and see what happens when you don't give up, this episode is for you! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to today&#39;s episode where we dive deep into building unshakable self-belief. Join us as we talk to three amazing human beings, Jeff Wickersham, Jessica Brothers, and Jon Gordon, who have adapted the no excuses, just results mentality into their lives. They explore what it means to have unshakable self-belief and how it can help you live life on your terms. Our guests share their personal journeys of earning every inch they have had to show, playing the game, and doing incredibly difficult things to become who they are today. We discuss finding solutions, going all in, and taking risks to achieve your goals. Through their experiences, they offer valuable tools to help you build your own unshakable self-belief, even when life throws obstacles in your way. So, if you&#39;re ready to push forward, believe in yourself, and see what happens when you don&#39;t give up, this episode is for you! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8f8a419c-b806-11ed-9c18-e7d8ee6354ab https://www.thinkunbrokenpodcast.com/ Thu, 02 Mar 2023 10:00:00 +0000 1433 no full Unlocking Your Dream Life: Building a Thriving Business with Jim Palmer Unlocking Your Dream Life: Building a Thriving Business with Jim Palmer 567 5 Michael Unbroken In today's episode we explore the concept of creating your dream life through building a dream business with Jim Palmer, the dream business coach. In this conversation, we dive deep into the challenges of pursuing your dreams, the benefits of taking risks, and the healing power of entrepreneurship. Jim shares his inspiring story of rising from rock bottom to rebuilding his life by betting on himself and finding the tools and community he needed to create the life he wants. We discuss the nuances of shaping your life, including family, relationships, money, and more. This episode offers valuable insights for anyone seeking to pursue their dreams and build the life they desire. So, join us for this engaging conversation and discover how Jim's journey can inspire you to take the next steps towards your dream life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jim Palmer at: https://www.getjimpalmer.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today&#39;s episode we explore the concept of creating your dream life through building a dream business with Jim Palmer, the dream business coach. In this conversation, we dive deep into the challenges of pursuing your dreams, the benefits of taking risks, and the healing power of entrepreneurship. Jim shares his inspiring story of rising from rock bottom to rebuilding his life by betting on himself and finding the tools and community he needed to create the life he wants. We discuss the nuances of shaping your life, including family, relationships, money, and more. This episode offers valuable insights for anyone seeking to pursue their dreams and build the life they desire. So, join us for this engaging conversation and discover how Jim&#39;s journey can inspire you to take the next steps towards your dream life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Jim Palmer at: https://www.getjimpalmer.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2434c66a-b680-11ed-8cdf-135c6045875f https://www.thinkunbrokenpodcast.com/ Wed, 01 Mar 2023 10:00:00 +0000 3745 no full Building Confidence and Learning from Failure with Ken Joslin Building Confidence and Learning from Failure with Ken Joslin 566 5 Michael Unbroken In this episode, our host sits down with Ken Joslin, a former pastor turned coach and successful real estate professional. With a track record of closing over $250 million in real estate transactions and mentoring hundreds of individuals, Ken is passionate about helping business leaders build confidence, gain clarity, and create community. Beyond his professional achievements, Ken is also a devoted father and friend who leads through his values and inspires others to do the same. In this conversation, Michael and Ken delve into the topic of shame and how it can hold us back from achieving our full potential. Ken shares his insights on reframing our internal dialogue and learning from our mistakes instead of being weighed down by shame. Through personal stories and practical advice, this episode will inspire listeners to show up authentically, lead with their values, and embrace the lessons that come with failure. Tune in for a candid and insightful conversation with a truly inspiring individual.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ken Joslin at: https://www.growstackdrive.com/move/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, our host sits down with Ken Joslin, a former pastor turned coach and successful real estate professional. With a track record of closing over $250 million in real estate transactions and mentoring hundreds of individuals, Ken is passionate about helping business leaders build confidence, gain clarity, and create community. Beyond his professional achievements, Ken is also a devoted father and friend who leads through his values and inspires others to do the same. In this conversation, Michael and Ken delve into the topic of shame and how it can hold us back from achieving our full potential. Ken shares his insights on reframing our internal dialogue and learning from our mistakes instead of being weighed down by shame. Through personal stories and practical advice, this episode will inspire listeners to show up authentically, lead with their values, and embrace the lessons that come with failure. Tune in for a candid and insightful conversation with a truly inspiring individual.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Ken Joslin at: https://www.growstackdrive.com/move/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f7765f34-b67b-11ed-bf77-7f29f5096be2 https://www.thinkunbrokenpodcast.com/ Tue, 28 Feb 2023 10:00:00 +0000 2947 no full The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death The Wisdom of Rabbi Steven Z. Leder: Living a Meaningful Life and Facing the Reality of Death 565 5 Michael Unbroken Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death and living a meaningful life. Rabbi Leder shares his insights on how we can learn to face the reality of death and live fully in the present moment. From his experiences teaching at Hebrew Union College to his appearances on The Today Show and CNN, Rabbi Leder's wisdom and guidance will inspire and challenge you to live your life to the fullest. Tune in to discover how to move from waiting to live to truly living. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Steve Leder at: https://www.steveleder.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we sit down with Rabbi Steven Z. Leder, Senior Rabbi of Wilshire Boulevard Temple, to discuss his journey to becoming a rabbi, and expert on death and living a meaningful life. Rabbi Leder shares his insights on how we can learn to face the reality of death and live fully in the present moment. From his experiences teaching at Hebrew Union College to his appearances on The Today Show and CNN, Rabbi Leder&#39;s wisdom and guidance will inspire and challenge you to live your life to the fullest. Tune in to discover how to move from waiting to live to truly living. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Steve Leder at: https://www.steveleder.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 004e0c7a-b38d-11ed-b880-9b7e32c954d1 https://www.thinkunbrokenpodcast.com/ Mon, 27 Feb 2023 10:00:00 +0000 3784 no full The Secret to Happiness Every day After Trauma The Secret to Happiness Every day After Trauma 564 5 Michael Unbroken Are you searching for the secrets of happiness and how to maintain it? In this episode, we delve into the deep topic of happiness and explore what it truly means to be happy. Join us as we discuss the true happiness and how it can be both a choice and a chemical response. Michael Unbroken shares his experiences of going through tough times, including homelessness, addiction, and abuse, and how she was able to find happiness even amid those challenges. Tune in to discover practical tips and strategies to cultivate and sustain happiness in your life, regardless of your circumstances. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you searching for the secrets of happiness and how to maintain it? In this episode, we delve into the deep topic of happiness and explore what it truly means to be happy. Join us as we discuss the true happiness and how it can be both a choice and a chemical response. Michael Unbroken shares his experiences of going through tough times, including homelessness, addiction, and abuse, and how she was able to find happiness even amid those challenges. Tune in to discover practical tips and strategies to cultivate and sustain happiness in your life, regardless of your circumstances. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c9bc3f00-b342-11ed-9293-232f1f940f3a https://www.thinkunbrokenpodcast.com/ Fri, 24 Feb 2023 10:00:00 +0000 1477 no full Unleashing Your Confidence: Overcoming Challenges and Finding Your True Self with Allana Pratt, David Maxwell, and Ashley Unleashing Your Confidence: Overcoming Challenges and Finding Your True Self with Allana Pratt, David Maxwell, and Ashley 563 5 Michael Unbroken Welcome to the latest episode of the Think Unbroken podcast, where we explore the topic of confidence and how it can be built by consistently doing uncomfortable things. Our host, Michael Unbroken, believes that true confidence is found in the day-to-day struggles we face and how we respond to them.  In this episode, we have three incredible guests who share their unique perspectives on confidence and how to achieve it. First, we have Alana Pratt, a global media personality who helps people find confidence in dating, relationships, and intimacy after going through heartbreak. She shares her insights on how to overcome past traumas and build confidence in oneself. Next, David Maxwell, a coach who helps men live a purposeful and passionate life. He shares his journey towards confidence and how he has overcome his fears and insecurities. Last but not least, Ashley Gordon, also known as the Quantum Coach, shares her expertise in helping people master their craft and achieve life-changing transformations. She talks about the importance of self-belief and how to cultivate a positive mindset that leads to greater confidence. Join us on this insightful journey towards building true confidence, as we learn from these incredible speakers and discover how we can push ourselves into becoming the person we are capable of being. Check out our website, thinkunbrokenpodcast.com, for more information on our guests and follow Michael Unbroken on social media for updates on future episodes. Let's dive in!  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the latest episode of the Think Unbroken podcast, where we explore the topic of confidence and how it can be built by consistently doing uncomfortable things. Our host, Michael Unbroken, believes that true confidence is found in the day-to-day struggles we face and how we respond to them.  In this episode, we have three incredible guests who share their unique perspectives on confidence and how to achieve it. First, we have Alana Pratt, a global media personality who helps people find confidence in dating, relationships, and intimacy after going through heartbreak. She shares her insights on how to overcome past traumas and build confidence in oneself. Next, David Maxwell, a coach who helps men live a purposeful and passionate life. He shares his journey towards confidence and how he has overcome his fears and insecurities. Last but not least, Ashley Gordon, also known as the Quantum Coach, shares her expertise in helping people master their craft and achieve life-changing transformations. She talks about the importance of self-belief and how to cultivate a positive mindset that leads to greater confidence. Join us on this insightful journey towards building true confidence, as we learn from these incredible speakers and discover how we can push ourselves into becoming the person we are capable of being. Check out our website, thinkunbrokenpodcast.com, for more information on our guests and follow Michael Unbroken on social media for updates on future episodes. Let&#39;s dive in!  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 010c901c-b1eb-11ed-914e-2713feb86917 https://www.thinkunbrokenpodcast.com/ Thu, 23 Feb 2023 10:00:00 +0000 1483 no full Finding Home Within Yourself After Heartbreak with Najwa Zebian Finding Home Within Yourself After Heartbreak with Najwa Zebian 562 5 Michael Unbroken In today's episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called "Welcome Home". Through their candid conversation, they delve into the importance of building your sense of self within yourself, rather than relying on others to define your worth. They explore themes of love, relationships, hope, heartbreak, and the necessity of pain in order to find inner peace and self-love. She shares personal experiences and insights, providing a relatable and empathetic perspective on the difficult process of healing after a breakup. Whether you're currently experiencing heartbreak or simply seeking a deeper connection with yourself, this episode is sure to leave you with a sense of solace and hope for the future. Tune in and discover how to build a home for your soul and find inner peace, even in the midst of heartbreak. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Najwa Zebian at: https://najwazebian.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today&#39;s episode, I am joined by my guest – Najwa Zebian. Najwa is a bestselling author and activist who has written a powerful guide to building a home for your soul called &#34;Welcome Home&#34;. Through their candid conversation, they delve into the importance of building your sense of self within yourself, rather than relying on others to define your worth. They explore themes of love, relationships, hope, heartbreak, and the necessity of pain in order to find inner peace and self-love. She shares personal experiences and insights, providing a relatable and empathetic perspective on the difficult process of healing after a breakup. Whether you&#39;re currently experiencing heartbreak or simply seeking a deeper connection with yourself, this episode is sure to leave you with a sense of solace and hope for the future. Tune in and discover how to build a home for your soul and find inner peace, even in the midst of heartbreak. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about Najwa Zebian at: https://najwazebian.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 50fd5de0-b1d7-11ed-8de9-d7840325cbe2 https://www.thinkunbrokenpodcast.com/ Wed, 22 Feb 2023 10:00:00 +0000 3629 no full Empowering Happiness with David Meltzer Empowering Happiness with David Meltzer 561 5 Michael Unbroken In this today’s episode, I speak with my amazing guest – David Meltzer. David is the co-founder of Sports One Marketing and his life mission is to empower over one billion people to be happy. Michael Unbroken has learned a lot from David, who is a friend, a communicator, a brother, and a father figure to him. David has helped me to understand the plausibility and the okayness of asking for help, to trust the universe, and to identify what he is afraid of. David talks about his journey in seeking a community of men who share the same wavelength about commitment, connection, and making the world a better place. He also talks about the beauty of asking for help, which makes us human and brings us together. The episode is filled with insights and wisdom that can inspire the listeners to pursue their dreams and seek support from others! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about David Meltzer at: https://dmeltzer.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this today’s episode, I speak with my amazing guest – David Meltzer. David is the co-founder of Sports One Marketing and his life mission is to empower over one billion people to be happy. Michael Unbroken has learned a lot from David, who is a friend, a communicator, a brother, and a father figure to him. David has helped me to understand the plausibility and the okayness of asking for help, to trust the universe, and to identify what he is afraid of. David talks about his journey in seeking a community of men who share the same wavelength about commitment, connection, and making the world a better place. He also talks about the beauty of asking for help, which makes us human and brings us together. The episode is filled with insights and wisdom that can inspire the listeners to pursue their dreams and seek support from others! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Listen more about David Meltzer at: https://dmeltzer.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 13cda3ca-b0ed-11ed-b525-5bc41483946a https://www.thinkunbrokenpodcast.com/ Tue, 21 Feb 2023 10:00:00 +0000 1754 no full Michael Unbroken on The One You Feed Podcast Michael Unbroken on The One You Feed Podcast 560 5 Michael Unbroken Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. I bravely share my traumatic background and how I have survived and thrived through healing. Gain insight and inspiration from his powerful story. Learn how to take control and become the hero of your own story with tips and strategies for getting unstuck and achieving your goals. Empower yourself and start living the life you deserve! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you feeling stuck in life? In this episode, I am the guest on The One You Feed Podcast hosted by Eric Zimmer. I bravely share my traumatic background and how I have survived and thrived through healing. Gain insight and inspiration from his powerful story. Learn how to take control and become the hero of your own story with tips and strategies for getting unstuck and achieving your goals. Empower yourself and start living the life you deserve! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7e01de06-a863-11ed-8094-fb7302e04abe https://www.thinkunbrokenpodcast.com/ Mon, 20 Feb 2023 10:00:00 +0000 3763 no full Life-Changing Lessons: A Journey of Transformation with Think Unbroken Guests Life-Changing Lessons: A Journey of Transformation with Think Unbroken Guests 559 5 Michael Unbroken Welcome to the Think Unbroken podcast, where we explore the power of personal development and overcoming adversity to become the best version of ourselves. In this episode, we delve into the transformative power of information and how it can change our lives forever. Join us as we hear from three incredible guests, including Oprah's coach, Tim Storey, who shares his insights on the miracle mindset and how to become the person you're capable of being. We also chat with William Branum, a retired Navy SEAL and founder of Naked Warrior Recovery, about his SI mentality and the power of becoming "NAKED" like the Navy SEALs. Finally, we hear from Michael Caprio, author, healer, and survivor, who shares his powerful journey from near-death to standing up for others. Through these powerful conversations, we explore how to take action on the information we receive, how to shift our mindset and embrace our potential, and how to overcome adversity and become unbroken. Listen with intention and discover how you can apply these insights to your own life and become the person you're capable of being. Don't forget to leave us a review on Apple Podcast or Spotify and help another warrior on their journey to become unbroken. Thank you for tuning in, and let's dive into the show! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken podcast, where we explore the power of personal development and overcoming adversity to become the best version of ourselves. In this episode, we delve into the transformative power of information and how it can change our lives forever. Join us as we hear from three incredible guests, including Oprah&#39;s coach, Tim Storey, who shares his insights on the miracle mindset and how to become the person you&#39;re capable of being. We also chat with William Branum, a retired Navy SEAL and founder of Naked Warrior Recovery, about his SI mentality and the power of becoming &#34;NAKED&#34; like the Navy SEALs. Finally, we hear from Michael Caprio, author, healer, and survivor, who shares his powerful journey from near-death to standing up for others. Through these powerful conversations, we explore how to take action on the information we receive, how to shift our mindset and embrace our potential, and how to overcome adversity and become unbroken. Listen with intention and discover how you can apply these insights to your own life and become the person you&#39;re capable of being. Don&#39;t forget to leave us a review on Apple Podcast or Spotify and help another warrior on their journey to become unbroken. Thank you for tuning in, and let&#39;s dive into the show! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b3b659ea-ae63-11ed-ba44-dba534d4de0e https://www.thinkunbrokenpodcast.com/ Fri, 17 Feb 2023 10:00:00 +0000 1844 no full Overcoming Trauma with Dr. Marie Cosgrove: A Journey of Healing and Positive Change Overcoming Trauma with Dr. Marie Cosgrove: A Journey of Healing and Positive Change 558 5 Michael Unbroken In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life. From being born through rape, to navigating shame and guilt in their childhood, this individual share her journey of finding healing and creating a positive shift in her life. Through personal development and self-reflection, she shares how honesty and introspection can be used as a catalyst for positive change. She also discusses how to navigate personal responsibility without carrying shame and how to face fear in different aspects of life such as relationships, family, and career. This podcast is an uplifting and empowering listen for anyone looking to overcome your own challenges and find success in your life.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Marie Cosgrove at: https://mariecosgrove.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this podcast, I speak with Dr. Marie Cosgrove, she delves into the powerful and inspiring story of a person who has overcome immense trauma and adversity in their life. From being born through rape, to navigating shame and guilt in their childhood, this individual share her journey of finding healing and creating a positive shift in her life. Through personal development and self-reflection, she shares how honesty and introspection can be used as a catalyst for positive change. She also discusses how to navigate personal responsibility without carrying shame and how to face fear in different aspects of life such as relationships, family, and career. This podcast is an uplifting and empowering listen for anyone looking to overcome your own challenges and find success in your life.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Marie Cosgrove at: https://mariecosgrove.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0cbc274c-ab65-11ed-836d-3bc7cdc44f24 https://www.thinkunbrokenpodcast.com/ Thu, 16 Feb 2023 10:00:00 +0000 2985 no full Redefining Yourself: A Conversation with Dave Hollis on Navigating Change and Overcoming Fear Redefining Yourself: A Conversation with Dave Hollis on Navigating Change and Overcoming Fear 557 5 Michael Unbroken  In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis to discuss his journey of self-discovery and redefinition. From facing intense personal challenges to navigating change and overcoming fear, Dave shares his insights on what it takes to put yourself back together and find your true identity. This conversation is not only profound for Dave's own experiences, but for the listeners as well, as we are all in a constant state of evolution and change. Join us for this thought-provoking and inspiring conversation on redefining yourself and embracing growth in the face of adversity. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dave Hollis at: https://mrdavehollis.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]>  In this episode of the Think Unbroken Podcast, Michael sits down with New York Times best-selling author, keynote speaker, and life and business coach Dave Hollis to discuss his journey of self-discovery and redefinition. From facing intense personal challenges to navigating change and overcoming fear, Dave shares his insights on what it takes to put yourself back together and find your true identity. This conversation is not only profound for Dave&#39;s own experiences, but for the listeners as well, as we are all in a constant state of evolution and change. Join us for this thought-provoking and inspiring conversation on redefining yourself and embracing growth in the face of adversity. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dave Hollis at: https://mrdavehollis.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1c7f07de-a85f-11ed-8997-d3ef9dac1b7c https://www.thinkunbrokenpodcast.com/ Wed, 15 Feb 2023 10:00:00 +0000 3514 no full My Toxic Relationship and How To Know If You Are In One My Toxic Relationship and How To Know If You Are In One 556 5 Michael Unbroken Discover the warning signs of a toxic relationship and learn how to protect yourself. Join now, as I share personal story of my most toxic relationship and explore the red flags that indicate a harmful dynamic. With a focus on self-reflection and empowerment, this podcast will equip you with the tools you need to recognize toxic behaviors in your own relationships. Whether you're currently in a toxic relationship or want to protect yourself from one in the future, this podcast is a must-listen. Don't miss out on the opportunity to learn about the consequences of toxic relationships and how to break free from them for good. Get ready to have your eyes opened and to walk away feeling empowered and inspired to make positive changes in your life!  ************* LINKS & RESOURCES *************   Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Discover the warning signs of a toxic relationship and learn how to protect yourself. Join now, as I share personal story of my most toxic relationship and explore the red flags that indicate a harmful dynamic. With a focus on self-reflection and empowerment, this podcast will equip you with the tools you need to recognize toxic behaviors in your own relationships. Whether you&#39;re currently in a toxic relationship or want to protect yourself from one in the future, this podcast is a must-listen. Don&#39;t miss out on the opportunity to learn about the consequences of toxic relationships and how to break free from them for good. Get ready to have your eyes opened and to walk away feeling empowered and inspired to make positive changes in your life!  ************* LINKS &amp; RESOURCES *************   Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 43e6d0c6-ab62-11ed-82db-d729b892821a https://www.thinkunbrokenpodcast.com/ Tue, 14 Feb 2023 10:00:00 +0000 1400 no full Navigating the Challenges of Personal Growth and Seeking Help with Chris Sherwin Navigating the Challenges of Personal Growth and Seeking Help with Chris Sherwin 555 5 Michael Unbroken In today’s episode, I am joined with Chris Sherwin as he dives into the importance of rebuilding community trust, personal growth, and understanding the barriers to seeking help in dangerous situations.  In this podcast, you'll learn simple ways to make a difference in your community and find your voice while navigating the challenges of speaking your truth. Get valuable insights and inspiration for improving your community and yourself in this informative and thought-provoking podcast. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Chris Sherwin at: https://www.3copstalk.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today’s episode, I am joined with Chris Sherwin as he dives into the importance of rebuilding community trust, personal growth, and understanding the barriers to seeking help in dangerous situations.  In this podcast, you&#39;ll learn simple ways to make a difference in your community and find your voice while navigating the challenges of speaking your truth. Get valuable insights and inspiration for improving your community and yourself in this informative and thought-provoking podcast. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Chris Sherwin at: https://www.3copstalk.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c5152b2a-a6d0-11ed-b203-439e1fdf97e5 https://www.thinkunbrokenpodcast.com/ Mon, 13 Feb 2023 10:00:00 +0000 3448 no full Think Unbroken Think Unbroken 554 5 Michael Unbroken In this episode of the Think Unbroken Podcast, Michael Unbroken takes a personal approach to explore the meaning behind the company and the podcast. After five years of recording with intention, the host shares a story about what Think Unbroken means, and why it's important for listeners to understand the company's mission. With a focus on creating closer connections, the host sheds light on the significance of the question asked at the end of every episode, "What does it mean to you to be unbroken?" Get ready for a heartfelt and introspective journey as the host reveals his own answer to this question and provides a deeper understanding of the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of the Think Unbroken Podcast, Michael Unbroken takes a personal approach to explore the meaning behind the company and the podcast. After five years of recording with intention, the host shares a story about what Think Unbroken means, and why it&#39;s important for listeners to understand the company&#39;s mission. With a focus on creating closer connections, the host sheds light on the significance of the question asked at the end of every episode, &#34;What does it mean to you to be unbroken?&#34; Get ready for a heartfelt and introspective journey as the host reveals his own answer to this question and provides a deeper understanding of the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 64900bb4-a903-11ed-92c9-9bff61300eee https://www.thinkunbrokenpodcast.com/ Fri, 10 Feb 2023 10:00:00 +0000 1703 no full Breaking Free from Trauma: The Journey to Triumph with Inspiring Survivors Breaking Free from Trauma: The Journey to Triumph with Inspiring Survivors 553 5 Michael Unbroken Join us for an inspiring episode of our podcast as we delve into the lives of three incredible trauma survivors who have overcome their past and transformed their lives into triumph. These three guests have broken free from the shackles of their past and are now living their lives to the fullest. Sue Bowles, a certified life coach, speaker, and author, will share her journey of overcoming rape, suicide attempts, and an eating disorder. Joey Braun, the host of the Mind Shape podcast, will talk about how he used his own story of bullying and autoimmune disease to help others. Lastly, Mallissa J Vogel, a keynote speaker, workshop host, writer, and influencer, will share her incredible story of overcoming child abuse and living a life of purpose. By listening to these powerful stories, you'll learn how to turn your breakdowns into breakthroughs and become unbroken. So, tune in now on Apple Podcasts, YouTube, or Spotify and leave a review to help others find this show and play your part in ending the generational curse! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us for an inspiring episode of our podcast as we delve into the lives of three incredible trauma survivors who have overcome their past and transformed their lives into triumph. These three guests have broken free from the shackles of their past and are now living their lives to the fullest. Sue Bowles, a certified life coach, speaker, and author, will share her journey of overcoming rape, suicide attempts, and an eating disorder. Joey Braun, the host of the Mind Shape podcast, will talk about how he used his own story of bullying and autoimmune disease to help others. Lastly, Mallissa J Vogel, a keynote speaker, workshop host, writer, and influencer, will share her incredible story of overcoming child abuse and living a life of purpose. By listening to these powerful stories, you&#39;ll learn how to turn your breakdowns into breakthroughs and become unbroken. So, tune in now on Apple Podcasts, YouTube, or Spotify and leave a review to help others find this show and play your part in ending the generational curse! ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.    Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 429402d4-a815-11ed-b2c1-f72e9eac5564 https://www.thinkunbrokenpodcast.com/ Thu, 09 Feb 2023 10:00:00 +0000 1473 no full Navigating Trauma and Mental Health with Lori Gottlieb, a Psychotherapist's Perspective Navigating Trauma and Mental Health with Lori Gottlieb, a Psychotherapist's Perspective 552 5 Michael Unbroken In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health. In this podcast, Lori will share her professional insights and strategies for navigating the healing process, understanding the impact of trauma on our lives, and finding a path towards growth and recovery. Through interviews with experts in the field and real-life stories, Lori will provide a holistic understanding of trauma and mental health, and offer practical tools to help listeners on their own healing journey. Whether you are a survivor of trauma, a therapist, or simply interested in understanding the subject, this podcast is for you. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lori Gottlieb at: https://lorigottlieb.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Lori Gottlieb, a licensed psychotherapist, as she delves into the complexities of trauma healing and mental health. In this podcast, Lori will share her professional insights and strategies for navigating the healing process, understanding the impact of trauma on our lives, and finding a path towards growth and recovery. Through interviews with experts in the field and real-life stories, Lori will provide a holistic understanding of trauma and mental health, and offer practical tools to help listeners on their own healing journey. Whether you are a survivor of trauma, a therapist, or simply interested in understanding the subject, this podcast is for you. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lori Gottlieb at: https://lorigottlieb.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> aab25746-a6c4-11ed-aef1-c38b40b407ea https://www.thinkunbrokenpodcast.com/ Wed, 08 Feb 2023 10:00:00 +0000 3281 no full A Journey to Higher Rankings and Living Life on Your Terms with Damon Burton A Journey to Higher Rankings and Living Life on Your Terms with Damon Burton 551 5 Michael Unbroken In this episode, I speak with Damon Burton, a Forbes contributor and Amazon best-selling SEO book author. With clients including the Utah Jazz's Team Store and businesses recognized by Inc and Shark Tank, Damon shares his expertise on how to rank higher on Google without paying for ads. Explore the journey of living life on your terms and creating change with Damon, a person who embodies the spirit of entrepreneurship. Discover the power of mentorship and the drive to make things better for others as we delve into Damon's story and the secrets of his success. Learn how to stay focused, remove distractions, and create a north star to reach your goals and aspirations. Don't miss out on this fascinating conversation! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Damon Burton at: https://www.damonburton.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Damon Burton, a Forbes contributor and Amazon best-selling SEO book author. With clients including the Utah Jazz&#39;s Team Store and businesses recognized by Inc and Shark Tank, Damon shares his expertise on how to rank higher on Google without paying for ads. Explore the journey of living life on your terms and creating change with Damon, a person who embodies the spirit of entrepreneurship. Discover the power of mentorship and the drive to make things better for others as we delve into Damon&#39;s story and the secrets of his success. Learn how to stay focused, remove distractions, and create a north star to reach your goals and aspirations. Don&#39;t miss out on this fascinating conversation! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Damon Burton at: https://www.damonburton.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2a90a37c-a68a-11ed-8e43-8f2dff271435 https://www.thinkunbrokenpodcast.com/ Tue, 07 Feb 2023 10:00:00 +0000 2948 no full The Self-Made Success of John Cerasani: Business, Investing, and Life Lessons The Self-Made Success of John Cerasani: Business, Investing, and Life Lessons 550 5 Michael Unbroken Join us as we sit down with John Cerasani, a self-made businessman who has found tremendous success in multiple ventures. In this episode, John shares his inspiring story and offers valuable insights on private investing and financial management. He also shares the life-changing lessons he's learned from taking risks and betting on himself. Don't miss this opportunity to learn from one of the most successful entrepreneurs of our time and discover how you can impact the world for the better. Tune in now to Think Unbroken Podcast! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about John Cerascani at: https://2000percentraise.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us as we sit down with John Cerasani, a self-made businessman who has found tremendous success in multiple ventures. In this episode, John shares his inspiring story and offers valuable insights on private investing and financial management. He also shares the life-changing lessons he&#39;s learned from taking risks and betting on himself. Don&#39;t miss this opportunity to learn from one of the most successful entrepreneurs of our time and discover how you can impact the world for the better. Tune in now to Think Unbroken Podcast! ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about John Cerascani at: https://2000percentraise.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> edbed482-e6a6-466b-b4d6-b5bf184fa753 https://www.thinkunbrokenpodcast.com/ Mon, 06 Feb 2023 10:00:00 +0000 2437 no full I Found My Father I Found My Father 549 5 Michael Unbroken In today’s episode, as I explore the distinction between facts, evidence-based truth, and interpretation. Learn how facts can either set us free or trap us and hear about my personal journey of being trapped by certain facts in my life. Gain a deeper understanding of this fascinating topic and how it affects your daily lives! ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today’s episode, as I explore the distinction between facts, evidence-based truth, and interpretation. Learn how facts can either set us free or trap us and hear about my personal journey of being trapped by certain facts in my life. Gain a deeper understanding of this fascinating topic and how it affects your daily lives! ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 28983a81-2f2b-4a87-835a-437737122a56 https://www.thinkunbrokenpodcast.com/ Fri, 03 Feb 2023 10:00:00 +0000 1614 no full Nourishing Your Mind: The Intersection of Mental Health and Nutrition Nourishing Your Mind: The Intersection of Mental Health and Nutrition 548 5 Michael Unbroken Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo, will dive into the latest research and share their expert insights on how proper nutrition can improve our mental wellness.  Discover how to nourish your mind and body for optimal health, and learn practical tips for integrating nutritious habits into your daily routine. Don't miss this informative and inspiring episode of Nourishing Your Mind! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us on Think Unbroken Podcast, where we explore the crucial connection between mental health and nutrition. Our guests, Brian Keane, Amber Shaw, and Uma Naidoo, will dive into the latest research and share their expert insights on how proper nutrition can improve our mental wellness.  Discover how to nourish your mind and body for optimal health, and learn practical tips for integrating nutritious habits into your daily routine. Don&#39;t miss this informative and inspiring episode of Nourishing Your Mind! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4ed05a20-2576-458e-acf3-d49d37a29e64 https://www.thinkunbrokenpodcast.com/ Thu, 02 Feb 2023 10:00:00 +0000 1364 no full The Power of Speaking Your Truth with Katie Koestner The Power of Speaking Your Truth with Katie Koestner 547 5 Michael Unbroken In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. She is the creator of the National Gender and Sexual Misconduct Climate Survey. Discover the transformative power of speaking your truth with Katie Koestner. Learn how to find your voice, build confidence, and overcome fear and self-doubt. Katie's inspiring talks and workshops will empower you to live authentically and make a positive impact in the world. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Katie Koestner at: https://katiekoestner.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my friend Katie Koestner has been the architect of sexual misconduct response systems, model policies, and education and training. She is the creator of the National Gender and Sexual Misconduct Climate Survey. Discover the transformative power of speaking your truth with Katie Koestner. Learn how to find your voice, build confidence, and overcome fear and self-doubt. Katie&#39;s inspiring talks and workshops will empower you to live authentically and make a positive impact in the world. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Katie Koestner at: https://katiekoestner.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2079341a-7f8c-476c-b90b-be2f9ee5cea5 https://www.thinkunbrokenpodcast.com/ Wed, 01 Feb 2023 10:00:00 +0000 3092 no full Laughing Through Grief: Navigating Loss with Chelsea London Lloyd Laughing Through Grief: Navigating Loss with Chelsea London Lloyd 546 5 Michael Unbroken In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy. Hear about Chelsea's personal experience losing her parents and how she found solace in humor as a way to cope with this devastating loss. This powerful episode is a must-listen for anyone struggling with the loss of a loved one. Get practical advice and support on how to reach out, find a therapist, or join a grieving group. Remember, you are not alone in this process. Tune in now for an inspiring and uplifting conversation on healing through laughter. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Chelsea London Lloyd at: https://www.chelswhoelse.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit down with Chelsea London Lloyd to discuss the journey of healing grief through comedy. Hear about Chelsea&#39;s personal experience losing her parents and how she found solace in humor as a way to cope with this devastating loss. This powerful episode is a must-listen for anyone struggling with the loss of a loved one. Get practical advice and support on how to reach out, find a therapist, or join a grieving group. Remember, you are not alone in this process. Tune in now for an inspiring and uplifting conversation on healing through laughter. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Chelsea London Lloyd at: https://www.chelswhoelse.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4fd44421-2fee-4eb0-9f14-f2a3115d940b https://www.thinkunbrokenpodcast.com/ Tue, 31 Jan 2023 10:00:00 +0000 2572 no full Transform Your Life with Tyson Durfey: Strategies for Making a Massive Shift Transform Your Life with Tyson Durfey: Strategies for Making a Massive Shift 545 5 Michael Unbroken Are you ready to make a massive shift in your life? In this episode, I sit down with Tyson Durfey, a world champion athlete, owner of several highly successful businesses, a loving husband and father. Tyson shares his powerful strategies for creating lasting change and achieving your goals. Don't miss this inspiring and actionable episode - listen now and start making a massive shift in your own life! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tyson Durfey at: https://tysondurfey.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you ready to make a massive shift in your life? In this episode, I sit down with Tyson Durfey, a world champion athlete, owner of several highly successful businesses, a loving husband and father. Tyson shares his powerful strategies for creating lasting change and achieving your goals. Don&#39;t miss this inspiring and actionable episode - listen now and start making a massive shift in your own life! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tyson Durfey at: https://tysondurfey.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 403de226-d094-428d-996b-f2b798ebcdaf https://www.thinkunbrokenpodcast.com/ Mon, 30 Jan 2023 10:00:00 +0000 2737 no full Patience and How To Manifest Your Vision Patience and How To Manifest Your Vision 544 5 Michael Unbroken Welcome to the Think Unbroken Podcast, where we discuss the importance of patience and how to manifest your vision. In this episode, we dive into the power of staying patient and true to your vision. Michael shares his personal journey on how they were able to achieve success by practicing patience and manifesting their vision. Learn valuable tips and strategies on how to set goals, stay focused, and turn your vision into reality. Don't miss this informative and inspiring episode on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the Think Unbroken Podcast, where we discuss the importance of patience and how to manifest your vision. In this episode, we dive into the power of staying patient and true to your vision. Michael shares his personal journey on how they were able to achieve success by practicing patience and manifesting their vision. Learn valuable tips and strategies on how to set goals, stay focused, and turn your vision into reality. Don&#39;t miss this informative and inspiring episode on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 62884133-c300-4e5a-aa70-f1edd6f35399 https://www.thinkunbrokenpodcast.com/ Fri, 27 Jan 2023 10:00:00 +0000 821 yes full Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition Healing Trauma Through Food: An Interview with Allison Melody on the Power of Nutrition 543 5 Michael Unbroken Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing. From understanding the connection between gut health and mental well-being to learning which foods to incorporate into your diet, this interview is a must-listen for anyone looking to take control of their healing journey. Tune in now to learn more about the power of nutrition in trauma recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Allison Melody at: http://foodhealsnation.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you struggling with the lingering effects of trauma? In this episode, we sit down with nutrition expert Allison Melody to discuss how food can play a powerful role in healing. From understanding the connection between gut health and mental well-being to learning which foods to incorporate into your diet, this interview is a must-listen for anyone looking to take control of their healing journey. Tune in now to learn more about the power of nutrition in trauma recovery. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Allison Melody at: http://foodhealsnation.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3cedcf53-a909-41d4-a2c6-59ffee8a8c65 https://www.thinkunbrokenpodcast.com/ Wed, 25 Jan 2023 10:00:00 +0000 3119 yes full Transform Your Life: 10 Innovative Ideas with Gino Wickman Transform Your Life: 10 Innovative Ideas with Gino Wickman 542 5 Michael Unbroken Are you looking to make a change in your life but don't know where to start?  Today, I am joined by my friend Gino Wickman as he shares 10 innovative ideas to help you take control and transform your life. From setting clear goals to building strong relationships, this podcast will give you the tools you need to make meaningful changes in your personal and professional life. Don't miss this opportunity to learn from a true expert and take the first step towards a better, more fulfilling life. ************* LINKS & RESOURCES ************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Gino Wickman at: https://www.the10disciplines.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you looking to make a change in your life but don&#39;t know where to start?  Today, I am joined by my friend Gino Wickman as he shares 10 innovative ideas to help you take control and transform your life. From setting clear goals to building strong relationships, this podcast will give you the tools you need to make meaningful changes in your personal and professional life. Don&#39;t miss this opportunity to learn from a true expert and take the first step towards a better, more fulfilling life. ************* LINKS &amp; RESOURCES ************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Gino Wickman at: https://www.the10disciplines.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 81b52b30-6ef0-4950-b004-55ca85ddc33b https://www.thinkunbrokenpodcast.com/ Mon, 23 Jan 2023 10:00:00 +0000 3089 yes full How to FIX Your Relationship with Money with Justin Great How to FIX Your Relationship with Money with Justin Great 540 5 Michael Unbroken Today, I speak with Justin Great as he dives into the often-complicated relationship we have with money. In this episode, you'll learn practical tips and strategies for fixing your financial habits and creating a healthier relationship with your finances. From budgeting and saving to investing and earning more, this podcast will provide you with the tools you need to take control of your money and secure your financial future. Tune in and start your journey to financial freedom with Justin Great's expert advice. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Justin Great at: https://justingreat.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, I speak with Justin Great as he dives into the often-complicated relationship we have with money. In this episode, you&#39;ll learn practical tips and strategies for fixing your financial habits and creating a healthier relationship with your finances. From budgeting and saving to investing and earning more, this podcast will provide you with the tools you need to take control of your money and secure your financial future. Tune in and start your journey to financial freedom with Justin Great&#39;s expert advice. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Justin Great at: https://justingreat.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4524f426-38f9-400b-8b35-18e8b32adf5a https://www.thinkunbrokenpodcast.com/ Wed, 18 Jan 2023 10:00:00 +0000 3075 yes full Finding PEACE In Surrender with Nick Cavuoto Finding PEACE In Surrender with Nick Cavuoto 539 5 Michael Unbroken Today, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto. Nick shares his personal journey and insights on the power of letting go and finding peace within ourselves. This episode is a must-listen for anyone looking to improve their mental and emotional well-being. Tune in to learn how surrendering can lead to greater contentment and fulfillment in life. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Nick Cavuoto at: https://www.nickcavuoto.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, join us as we explore the concept of surrender and how it can lead to inner peace with our special guest, Nick Cavuoto. Nick shares his personal journey and insights on the power of letting go and finding peace within ourselves. This episode is a must-listen for anyone looking to improve their mental and emotional well-being. Tune in to learn how surrendering can lead to greater contentment and fulfillment in life. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Nick Cavuoto at: https://www.nickcavuoto.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4f23149f-bdf6-42e8-bd28-2c5f812ecdd7 https://www.thinkunbrokenpodcast.com/ Mon, 16 Jan 2023 10:00:00 +0000 2283 yes full You are NO Longer A Child You are NO Longer A Child 538 5 Michael Unbroken Join us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career development, we'll help you break free from the limiting beliefs of childhood and embrace your full potential as an adult. Listen now and learn how to Think Unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us on the Think Unbroken Podcast as we explore the challenges and opportunities of navigating adulthood in the digital age. From building healthy relationships to career development, we&#39;ll help you break free from the limiting beliefs of childhood and embrace your full potential as an adult. Listen now and learn how to Think Unbroken. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6dccbdbe-ff9c-439a-882d-5639374156b3 https://www.thinkunbrokenpodcast.com/ Fri, 13 Jan 2023 10:00:00 +0000 1600 yes full Navigating The Mental Health To Be a Multi-million Dollar Entrepreneur with Amy Porterfield Navigating The Mental Health To Be a Multi-million Dollar Entrepreneur with Amy Porterfield 537 5 Michael Unbroken Today, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business, where she’s helped hundreds of thousands of entrepreneurs turn in their two weeks’ notice and trade burnout for freedom, income, and impact to discuss the importance of mental health in the journey to business success. Amy shares her personal experiences and advice on how to prioritize self-care while building a thriving business. Tune in to learn valuable strategies for navigating the mental health challenges that come with entrepreneurship and come away with actionable tips for maintaining your well-being along the way. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Amy Porterfield at: https://www.amyporterfield.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we sit down with Amy Porterfield, an ex-corporate girl turned online marketing expert and CEO of a multi-million dollar business, where she’s helped hundreds of thousands of entrepreneurs turn in their two weeks’ notice and trade burnout for freedom, income, and impact to discuss the importance of mental health in the journey to business success. Amy shares her personal experiences and advice on how to prioritize self-care while building a thriving business. Tune in to learn valuable strategies for navigating the mental health challenges that come with entrepreneurship and come away with actionable tips for maintaining your well-being along the way. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Amy Porterfield at: https://www.amyporterfield.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5edf8364-0be3-421c-8c11-71982d085207 https://www.thinkunbrokenpodcast.com/ Wed, 11 Jan 2023 10:00:00 +0000 2981 yes full Healing from Trauma with Dr. Mariel Buqué: Expert Insights and Strategies Healing from Trauma with Dr. Mariel Buqué: Expert Insights and Strategies 536 5 Michael Unbroken In this episode, I speak with Dr. Mariel Buqué, a holistic psychologist & an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience. Whether you're struggling with the aftermath of a specific event or chronic trauma, you'll come away with practical tools and a deeper understanding of the healing process. Tune in to transform your relationship with trauma and reclaim your wellbeing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Mariel Buqué at: https://www.drmarielbuque.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Dr. Mariel Buqué, a holistic psychologist &amp; an intergenerational trauma expert. Join us as she shares her insights and strategies for healing from traumatic experiences and building resilience. Whether you&#39;re struggling with the aftermath of a specific event or chronic trauma, you&#39;ll come away with practical tools and a deeper understanding of the healing process. Tune in to transform your relationship with trauma and reclaim your wellbeing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Mariel Buqué at: https://www.drmarielbuque.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d40c2356-989e-403d-ab60-47ed8054f5a4 https://www.thinkunbrokenpodcast.com/ Mon, 09 Jan 2023 10:00:00 +0000 3005 yes full Updates on Think Unbroken Podcast: CPTSD and Trauma Healing Coach Updates on Think Unbroken Podcast: CPTSD and Trauma Healing Coach 535 5 Michael Unbroken Think Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach. Our goal is to provide a supportive and informative space for those seeking to heal from trauma and to raise awareness about the importance of trauma recovery. Tune in to learn more about our journey and to get practical tips and guidance on your own path to healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Think Unbroken is a podcast that focuses on healing from complex post-traumatic stress disorder (CPTSD) and trauma. In this episode, we will be discussing updates on the podcast and introducing our new trauma healing coach. Our goal is to provide a supportive and informative space for those seeking to heal from trauma and to raise awareness about the importance of trauma recovery. Tune in to learn more about our journey and to get practical tips and guidance on your own path to healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/   Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 439c213f-e674-4c04-b8c3-788c0aadec9c https://www.thinkunbrokenpodcast.com/ Fri, 06 Jan 2023 10:00:00 +0000 3092 yes full Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care Mental Health Advocate Jake Shannon on Living a 10x Life and the Importance of Self-Care 534 5 Michael Unbroken Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing. He also discusses the importance of self-care and offers practical tips for living a 10x life. Don't miss this thought-provoking and uplifting episode of the Think Unbroken Podcast on the importance of mental health and well-being. ************* LINKS & RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jake Shannon at: https://www.scientificwrestling.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today we sit down with Jake Shannon, a mental health advocate and founder of Scientific Wrestling and a Grant Cardone Licensee. In this powerful and inspiring conversation, Jake shares his own journey with mental health and how he has used his struggles to help others find hope and healing. He also discusses the importance of self-care and offers practical tips for living a 10x life. Don&#39;t miss this thought-provoking and uplifting episode of the Think Unbroken Podcast on the importance of mental health and well-being. ************* LINKS &amp; RESOURCES *************  Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual   Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jake Shannon at: https://www.scientificwrestling.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 17c27ffb-1fe8-4e4d-9a45-14c93b33db91 https://www.thinkunbrokenpodcast.com/ Wed, 04 Jan 2023 10:00:00 +0000 4198 yes full Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl Heal Your Body and Mind with Food: A Trauma Healing Podcast with Lisa Dahl 533 5 Michael Unbroken Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being. From understanding the connection between gut health and mental health to learning how to heal from disordered eating and past traumas, we cover a wide range of topics to help you take control of your health and well-being. Whether you're looking to improve your relationship with food, heal from past traumas, or simply want to learn more about the role that nutrition plays in overall health, this podcast is for you. Tune in now to start your journey towards healing and self-care. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lisa Dahl at: https://www.lisadahlwellness.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today we explore the intersection of food, trauma, and healing. I speak with Lisa Dahl in the field of nutrition, mental health, and trauma recovery to help you understand the impact that food can have on your physical and emotional well-being. From understanding the connection between gut health and mental health to learning how to heal from disordered eating and past traumas, we cover a wide range of topics to help you take control of your health and well-being. Whether you&#39;re looking to improve your relationship with food, heal from past traumas, or simply want to learn more about the role that nutrition plays in overall health, this podcast is for you. Tune in now to start your journey towards healing and self-care. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.   Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lisa Dahl at: https://www.lisadahlwellness.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8d5fd64f-5d79-4d42-a5bb-e0e5e29f5fe0 https://www.thinkunbrokenpodcast.com/ Mon, 02 Jan 2023 10:00:00 +0000 2653 yes full Handling Disappointment, Coping with CPTSD, and Healing from Trauma on the Think Unbroken Podcast Handling Disappointment, Coping with CPTSD, and Healing from Trauma on the Think Unbroken Podcast 532 5 Michael Unbroken Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional. Learn valuable strategies and techniques for managing difficult emotions and building resilience in the face of adversity. Whether you're dealing with the aftermath of a traumatic event or simply trying to navigate life's challenges, this podcast episode has something for everyone. Tune in and discover the power of self-care and self-compassion in your journey towards healing and growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we explore how to handle disappointment, cope with complex post-traumatic stress disorder (CPTSD), and heal from trauma with the help of a certified coaching professional. Learn valuable strategies and techniques for managing difficult emotions and building resilience in the face of adversity. Whether you&#39;re dealing with the aftermath of a traumatic event or simply trying to navigate life&#39;s challenges, this podcast episode has something for everyone. Tune in and discover the power of self-care and self-compassion in your journey towards healing and growth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8b65b974-4652-459a-a60b-2bc053d6703f https://michaelunbroken.libsyn.com/how-to-handle-disappointment-cptsd-and-trauma-healing-coach Sun, 01 Jan 2023 15:00:00 +0000 1172 no full Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast Practical Strategies for Healing from Trauma and Reclaiming Your Life on the Think Unbroken Podcast 531 4 Michael Unbroken Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life. Whether you are dealing with the effects of a traumatic event, or struggling with the ongoing impacts of trauma, this episode is for you. Our expert guests, Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell will provide valuable insights and actionable steps for starting your journey towards healing and recovery. Tune in to learn how to support yourself and find the strength to move forward. Join us on the Think Unbroken Podcast as we delve into the important topic of trauma healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we explore the journey of healing from trauma and reclaiming your life. In this episode, we will be discussing practical strategies for how to heal from trauma and take back control of your life. Whether you are dealing with the effects of a traumatic event, or struggling with the ongoing impacts of trauma, this episode is for you. Our expert guests, Jaime Bronstein, Lesley Logan, Gloria Zhang, and Lindsay Mitchell will provide valuable insights and actionable steps for starting your journey towards healing and recovery. Tune in to learn how to support yourself and find the strength to move forward. Join us on the Think Unbroken Podcast as we delve into the important topic of trauma healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 717d8f8e-5249-47fc-b182-be95b99ec35c https://michaelunbroken.libsyn.com/how-to-heal-from-trauma-and-take-your-life-back-trauma-healing-podcast Sat, 31 Dec 2022 15:00:00 +0000 1668 no full Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery Healing from Trauma and C-PTSD: Tips and Strategies for Finding Peace and Recovery 530 4 Michael Unbroken In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them. This episode is a must-listen for anyone looking to take the first steps towards healing and finding peace in the aftermath of trauma. Tune in now to learn more and start your journey to recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak about the process of healing from trauma and C-PTSD and discuss the importance of seeking professional help, the challenges that come with healing from trauma, and strategies for managing and overcoming them. This episode is a must-listen for anyone looking to take the first steps towards healing and finding peace in the aftermath of trauma. Tune in now to learn more and start your journey to recovery. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8f3fc6a4-dd10-40e9-8849-2715ed750974 https://michaelunbroken.libsyn.com/the-process-of-healing-from-trauma-cptsd-and-trauma-healing-coach Fri, 30 Dec 2022 15:00:00 +0000 778 no full Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast Heal Yourself and Regenerate: Change Your Life Today with Trauma Healing Strategies on the Think Unbroken Podcast 529 4 Michael Unbroken In this episode, we explore the powerful topic of healing and regeneration. If you're looking to change your life for the better, this is the show for you. Our expert guests Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager shares valuable insights and strategies for overcoming trauma and finding healing in mind, body, and spirit. Whether you're dealing with the aftermath of a traumatic event or simply looking to improve your overall well-being, this episode has something for everyone. Tune in to the Think Unbroken Podcast and take the first step towards a happier, healthier you. Subscribe now and never miss an episode! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we explore the powerful topic of healing and regeneration. If you&#39;re looking to change your life for the better, this is the show for you. Our expert guests Jerome Myers, Akbar Sheikh, Brian Keane and Russ Yeager shares valuable insights and strategies for overcoming trauma and finding healing in mind, body, and spirit. Whether you&#39;re dealing with the aftermath of a traumatic event or simply looking to improve your overall well-being, this episode has something for everyone. Tune in to the Think Unbroken Podcast and take the first step towards a happier, healthier you. Subscribe now and never miss an episode! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 05c01f83-ba3d-4207-a555-c0fda1f5ec71 https://michaelunbroken.libsyn.com/heal-yourself-regenerate-change-your-life-today-trauma-healing-podcast Thu, 29 Dec 2022 15:00:00 +0000 1683 no full Healing Trauma: A Journey towards Resilience and Mental Healing Healing Trauma: A Journey towards Resilience and Mental Healing 528 4 Michael Unbroken In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares their personal story of mental healing and offers practical tips on how to start your own journey towards healing. Join us as we discuss the importance of self-care and self-compassion in the process of healing from trauma. This is a must-listen for anyone looking to find peace and healing in their own life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we go through the powerful connection between our bodies and our soul, and how trauma can impact both. Our amazing guests Susan Landers, Virginia Dixon, Melanie Weller, and Stephanie Carinia shares their personal story of mental healing and offers practical tips on how to start your own journey towards healing. Join us as we discuss the importance of self-care and self-compassion in the process of healing from trauma. This is a must-listen for anyone looking to find peace and healing in their own life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ed7fc73c-3548-4dd2-9ba3-d994d63fbb23 https://michaelunbroken.libsyn.com/healing-trauma-this-will-help-your-body-soul-trauma-and-mental-healing-podcast Wed, 28 Dec 2022 15:00:00 +0000 2197 no full Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast Achieve Your Goals During the Holidays with Mental Healing Coach on Think Unbroken Podcast 527 4 Michael Unbroken The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you're trying to lose weight, save money, or simply enjoy the holidays more, this episode has something for you. Tune in to learn how to make the most of the holiday season and start the new year off on the right foot. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you're trying to lose weight, save money, or simply enjoy the holidays more, this episode has something for you. Tune in to learn how to make the most of the holiday season and start the new year off on the right foot. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com



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Privacy & Opt-Out: https://redcircle.com/privacy]]> <p>The holiday season can be a time of joy, but it can also be a time of stress and pressure. In this episode of the Think Unbroken podcast, mental healing coach Michael Unbroken shares his tips on how to set and achieve your goals for the holiday season. He discusses the importance of taking care of your mental health, setting realistic expectations, and finding ways to stay motivated. Whether you&#39;re trying to lose weight, save money, or simply enjoy the holidays more, this episode has something for you. Tune in to learn how to make the most of the holiday season and start the new year off on the right foot. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ @Michael Unbroken: https://www.instagram.com/michaelunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Learn more at https://www.thinkunbrokenpodcast.com</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6f0a6945-9834-4a85-a57e-1ef2b419ff97 https://michaelunbroken.libsyn.com/how-to-set-and-achieve-goals-for-the-holiday-season-mental-healing-coach Tue, 27 Dec 2022 15:00:00 +0000 1680 no full Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast Find Purpose and Fulfillment in the Face of Trauma and Adversity with Tanner Chidester, Joseph James, and James Connor on the Think Unbroken Podcast 524 4 Michael Unbroken In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in life. Join us as we discuss the importance of self-compassion, mindfulness, and self-care in the journey towards a more fulfilling and meaningful life. If you're looking for inspiration and practical tools to help you live a more purposeful and authentic life, this is the episode for you. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we dig into the topic of living a meaningful life today. How do we find purpose and fulfillment in the face of trauma and adversity? Our guests Tanner Chidester, Joseph James, and James Connor shares their insights and practical strategies for healing and finding deeper meaning in life. Join us as we discuss the importance of self-compassion, mindfulness, and self-care in the journey towards a more fulfilling and meaningful life. If you&#39;re looking for inspiration and practical tools to help you live a more purposeful and authentic life, this is the episode for you. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 30b4a13a-9a3a-48cc-b22e-eec4d896162b https://michaelunbroken.libsyn.com/how-to-live-a-meaningful-life-today-trauma-healing-podcast Sat, 24 Dec 2022 15:00:00 +0000 1607 no full Understanding Emotional Transitions and Trauma Healing with Michael Unbroken Understanding Emotional Transitions and Trauma Healing with Michael Unbroken 523 4 Michael Unbroken In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and strategies for those looking to heal from trauma and make positive changes in their lives. Whether you're dealing with a difficult life transition or seeking to heal from past trauma, this episode is a must-listen. Tune in now to start your journey towards growth and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Michael Unbroken, a certified trauma healing coach, to delve into the process of understanding and navigating emotional transitions. Michael shares his personal journey of healing and offers valuable insights and strategies for those looking to heal from trauma and make positive changes in their lives. Whether you&#39;re dealing with a difficult life transition or seeking to heal from past trauma, this episode is a must-listen. Tune in now to start your journey towards growth and healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2b22f3a2-be53-4dca-8c66-f9d14a768036 https://michaelunbroken.libsyn.com/understanding-emotional-transitions-trauma-healing-coach Fri, 23 Dec 2022 15:00:00 +0000 714 no full Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being Unlock the Power of Your Mind: A Mental Health Podcast for Achieving Success and Improving Your Well-being 522 4 Michael Unbroken In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From overcoming anxiety and depression to boosting productivity and creativity, we cover a wide range of topics to help you live your best life. Tune in and join us on the journey to a happier, healthier you. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this show, I explore the power of the mind and how to harness it for success in all areas of life. Each episode features expert interviews, practical tips, and real-life stories to help you improve your mental health and achieve your goals. From overcoming anxiety and depression to boosting productivity and creativity, we cover a wide range of topics to help you live your best life. Tune in and join us on the journey to a happier, healthier you. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e9682f6f-b4a4-4ab8-aa47-204b75637496 https://michaelunbroken.libsyn.com/brainwash-yourself-for-success-mental-health-podcast Thu, 22 Dec 2022 15:00:00 +0000 1889 no full Break Through the Cycle of Excuses and Take Charge of Your Mental Health Break Through the Cycle of Excuses and Take Charge of Your Mental Health 521 4 Michael Unbroken In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your mental well-being. This powerful and inspiring episode is a must-listen for anyone struggling with procrastination, self-doubt, or a lack of motivation. Tune in now and start taking the first steps towards a happier and healthier life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I discusses the importance of taking action and breaking through the cycle of making excuses. Learn how to overcome the barriers that are holding you back and start taking charge of your mental well-being. This powerful and inspiring episode is a must-listen for anyone struggling with procrastination, self-doubt, or a lack of motivation. Tune in now and start taking the first steps towards a happier and healthier life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 46e56a4c-8c1c-4735-8e0b-33cbf6bc4513 https://michaelunbroken.libsyn.com/stop-making-excuses-and-do-something-mental-health-podcast Wed, 21 Dec 2022 15:00:00 +0000 917 no full Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship Escape Emotional Abuse: Expert Tips for Healing and Breaking Free from a Toxic Relationship 520 4 Michael Unbroken In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone you know is struggling in an emotionally abusive relationship, this is a must-listen episode for finding the strength and support to make a positive change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I explore the steps to take to leave an emotionally abusive relationship. I will share valuable insights and guidance on how to heal from trauma and break free from the cycle of abuse. If you or someone you know is struggling in an emotionally abusive relationship, this is a must-listen episode for finding the strength and support to make a positive change. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e0995142-cb01-4847-938e-4e044ab11d8e https://michaelunbroken.libsyn.com/what-you-must-do-to-leave-an-emotionally-abusive-relationship-trauma-healing-podcast Tue, 20 Dec 2022 15:00:00 +0000 663 no full CPTSD and Trauma Healing: The Importance of Showing Up for Yourself CPTSD and Trauma Healing: The Importance of Showing Up for Yourself 519 4 Michael Unbroken Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to help us on our path to recovery. If you or someone you know is struggling with the effects of trauma, this episode offers valuable insights and tools for finding hope and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, I talk about the importance of showing up for ourselves in our journey towards healing from complex PTSD. I discuss strategies for self-care and self-compassion, and how to create a supportive network of people to help us on our path to recovery. If you or someone you know is struggling with the effects of trauma, this episode offers valuable insights and tools for finding hope and healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 929d71da-c03f-4574-bd50-a55d89b3c747 https://michaelunbroken.libsyn.com/are-you-showing-up-for-yourself-today-cptsd-and-trauma-healing-coach Mon, 19 Dec 2022 15:00:00 +0000 1081 no full Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth Transformative Healing from Trauma: Practical Tips for Discovering Agency and Self-Worth 518 4 Michael Unbroken In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one's own agency and self-worth in the healing process and offer practical tips for those looking to start their own journey towards healing. Tune in to the Think Unbroken Podcast for a powerful and inspiring conversation about the transformative power of healing from trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Michael Unbroken shares his own journey of healing from trauma and how he help others do the same through his coaching practice. He discuss the importance of discovering one&#39;s own agency and self-worth in the healing process and offer practical tips for those looking to start their own journey towards healing. Tune in to the Think Unbroken Podcast for a powerful and inspiring conversation about the transformative power of healing from trauma. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3b442c3c-cd26-416d-a3a9-f0f2c1799736 https://michaelunbroken.libsyn.com/discovering-agency-and-self-worth-trauma-healing-coach Sun, 18 Dec 2022 15:00:00 +0000 1066 no full Mentorship for Mental Health and Personal Growth: Tips and Insights Mentorship for Mental Health and Personal Growth: Tips and Insights 517 4 Michael Unbroken Learn how to find mentorship and why it's so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your goals and improve your overall well-being. Whether you're looking for guidance in your career, personal life, or just need someone to talk to, this episode is a must-listen for anyone looking to strengthen their support system and improve their mental health. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Learn how to find mentorship and why it&#39;s so important for your mental health and personal growth. In this episode, Michael Unbroken shares valuable insights and tips on how to seek out and build meaningful mentorship relationships that can help you reach your goals and improve your overall well-being. Whether you&#39;re looking for guidance in your career, personal life, or just need someone to talk to, this episode is a must-listen for anyone looking to strengthen their support system and improve their mental health. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dee953db-5d39-4e98-aec0-918eb0c09d63 https://michaelunbroken.libsyn.com/how-to-find-mentorship-why-its-so-important-mental-health-coach Sat, 17 Dec 2022 15:00:00 +0000 1045 no full Exploring the Myth of Normal Mental Health with Dr. Gabor Maté Exploring the Myth of Normal Mental Health with Dr. Gabor Maté 516 4 Michael Unbroken In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of "normal" mental health and how our society's narrow definition of what is considered "healthy" can actually be harmful. Tune in to learn more about the complex relationship between mental health and the world around us, and how we can work towards a more holistic understanding of well-being. Don't miss this thought-provoking and important conversation on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Gabor Maté at: https://drgabormate.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Dr. Gabor Maté, a renowned expert in the field of addiction, stress and childhood development. Dr. Maté discusses the myth of &#34;normal&#34; mental health and how our society&#39;s narrow definition of what is considered &#34;healthy&#34; can actually be harmful. Tune in to learn more about the complex relationship between mental health and the world around us, and how we can work towards a more holistic understanding of well-being. Don&#39;t miss this thought-provoking and important conversation on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Gabor Maté at: https://drgabormate.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c25ec249-bb00-4f26-9263-eb89c8b35306 https://michaelunbroken.libsyn.com/dr-gabor-mat-the-myth-of-normal-mental-health-podcast Fri, 16 Dec 2022 15:00:00 +0000 3245 no full Healing from CPTSD: Building a Strong Community Connection and Commitment Healing from CPTSD: Building a Strong Community Connection and Commitment 512 4 Michael Unbroken In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support and guidance in their own healing process. Whether you are personally struggling with CPTSD or looking to support a loved one, this episode is a must-listen for anyone looking to build resilience and find hope in their healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the importance of building a strong community connection and commitment when it comes to healing from Complex Post Traumatic Stress Disorder (CPTSD). I will share my journey of overcoming CPTSD and offers valuable insights and strategies for those seeking support and guidance in their own healing process. Whether you are personally struggling with CPTSD or looking to support a loved one, this episode is a must-listen for anyone looking to build resilience and find hope in their healing journey. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 68e8679d-5e31-4aaa-8ced-0c00e920e3d7 https://michaelunbroken.libsyn.com/build-a-strong-community-connection-and-commitment-cptsd-and-trauma-healing-coach Thu, 15 Dec 2022 15:00:00 +0000 1184 no full Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery Healing from Complex PTSD: Expert Strategies and Tips for Trauma Recovery 514 4 Michael Unbroken Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you've experienced trauma and are looking for practical tips and strategies to heal and move forward, this episode is for you. Tune in to hear from a compassionate expert who understands what you're going through and is here to help you find the support and guidance you need to heal and thrive. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we speak with our amazing guests, Dr. Laura Berman, Ilene Smith, Nikole Mitchell and Katie Spotz about how to heal from complex PTSD and move forward in life. If you&#39;ve experienced trauma and are looking for practical tips and strategies to heal and move forward, this episode is for you. Tune in to hear from a compassionate expert who understands what you&#39;re going through and is here to help you find the support and guidance you need to heal and thrive. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 05ce3f8e-9b2b-4ab2-bec5-43bfbfcb6609 https://michaelunbroken.libsyn.com/heal-yourself-today-cptsd-and-trauma-healing-coach Wed, 14 Dec 2022 15:00:00 +0000 1168 no full Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope Community Support for Overcoming CPTSD: Inspiring Stories of Resilience and Hope 513 4 Michael Unbroken In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to hear inspiring stories of resilience and hope, and get practical tips on how to find and build a supportive community of your own. Whether you are dealing with CPTSD or any other difficult life experience, this episode is a must-listen for anyone seeking the power of connection and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the transformative impact of community support in overcoming complex post-traumatic stress disorder (CPTSD). Learn how building a strong support system can help you navigate the challenges of trauma and lead a more fulfilling life. Tune in to hear inspiring stories of resilience and hope, and get practical tips on how to find and build a supportive community of your own. Whether you are dealing with CPTSD or any other difficult life experience, this episode is a must-listen for anyone seeking the power of connection and healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f84dfa15-a5cc-4f48-b14c-0f49361073a6 https://michaelunbroken.libsyn.com/how-the-power-of-community-can-change-your-life-cptsd-and-trauma-healing-coach Tue, 13 Dec 2022 15:00:00 +0000 1443 no full Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma Unbroken Conference: A Gathering for Healing from Complex PTSD and Trauma 512 4 Michael Unbroken Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including keynote speakers, workshops, and activities. They will also speak with a certified trauma healing coach about the importance of addressing and healing from complex PTSD and trauma. Don't miss this informative and inspiring episode of Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join host Michael Unbroken as he discuss the upcoming Unbroken Conference, a gathering for individuals seeking support and resources for healing from complex PTSD and trauma. In this episode, Michael Unbroken will share important details about the conference, including keynote speakers, workshops, and activities. They will also speak with a certified trauma healing coach about the importance of addressing and healing from complex PTSD and trauma. Don&#39;t miss this informative and inspiring episode of Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 40f390d2-d7af-4213-8700-30b9a5f4d1fa https://michaelunbroken.libsyn.com/important-details-about-unbroken-conference-cptsd-and-trauma-healing-coach Mon, 12 Dec 2022 15:00:00 +0000 617 no full Manifest Love and Happiness with Jaime Bronstein Manifest Love and Happiness with Jaime Bronstein 511 4 Michael Unbroken Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her personal journey of overcoming trauma and using the power of manifestation to attract love and happiness into her life. She also offers practical tips and tools for listeners looking to courageously manifest love in their own lives. Tune in to this inspiring and informative episode of the Think Unbroken Podcast, your go-to resource for trauma healing and personal growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Jaime Bronstein at: https://therelationshipexpert.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you struggling to manifest love in your life? In this episode, we sit down with Jaime Bronstein, a relationship therapist, coach, host of “Love Talk Live” on LA Talk Radio, wife, and mama. Jaime shares her personal journey of overcoming trauma and using the power of manifestation to attract love and happiness into her life. She also offers practical tips and tools for listeners looking to courageously manifest love in their own lives. Tune in to this inspiring and informative episode of the Think Unbroken Podcast, your go-to resource for trauma healing and personal growth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Jaime Bronstein at: https://therelationshipexpert.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 60b4daff-4b56-4cf5-be00-04cc17a146a9 https://michaelunbroken.libsyn.com/how-to-courageously-manifest-love-with-jaime-bronstein-at-unbroken-conference-trauma-healing-podcast Sun, 11 Dec 2022 15:00:00 +0000 1103 no full Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia Overcoming Self-Hate and Cultivating Self-Love with Stephanie Carinia 510 4 Michael Unbroken In today's episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue that many people struggle with, and it can hold us back from reaching our full potential and living a fulfilling life. But it's important to remember that it is possible to change the way we think about ourselves and cultivate self-love. Stephanie will share her own journey of overcoming self-hate and will offer practical tips and strategies for others who are seeking to do the same. She will also discuss the role of therapy and self-care in this process and how we can start to shift our negative thought patterns. If you're ready to start your journey towards self-love and healing, this is an episode you won't want to miss. So join us now as we welcome Stephanie Carinia to the show. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Stephanie Carinia at: https://www.psychologiststephanie.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today&#39;s episode, we are excited to have Stephanie Carinia, who holds a BSc, MSc. and a post-graduate degree in Clinical psychology from the University of Amsterdam, the equivalent of a PsyD., with us to talk about how to transform self-hate into self-love. Self-hate is a common issue that many people struggle with, and it can hold us back from reaching our full potential and living a fulfilling life. But it&#39;s important to remember that it is possible to change the way we think about ourselves and cultivate self-love. Stephanie will share her own journey of overcoming self-hate and will offer practical tips and strategies for others who are seeking to do the same. She will also discuss the role of therapy and self-care in this process and how we can start to shift our negative thought patterns. If you&#39;re ready to start your journey towards self-love and healing, this is an episode you won&#39;t want to miss. So join us now as we welcome Stephanie Carinia to the show. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Stephanie Carinia at: https://www.psychologiststephanie.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> de1dfc09-82fe-4323-94e1-b79652eb8e5e https://michaelunbroken.libsyn.com/transform-self-hate-into-self-love-with-stephanie-carinia-at-unbroken-conference-trauma-healing-podcast Sat, 10 Dec 2022 15:00:00 +0000 1012 no full Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma Using Spiritual Habits in Your Recovery with Eric Zimmer: A Guide to Healing from PTSD and Trauma 509 4 Michael Unbroken Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support network. Whether you are struggling with C-PTSD, addiction, or any other form of trauma, this episode offers valuable insights and tools for healing and finding hope on the road to recovery. Tune in now to learn more about using spiritual habits in your own journey towards healing and resilience. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Eric Zimmer at: https://www.oneyoufeed.net/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we are joined by Eric Zimmer, who shares his personal journey of using spiritual practices to heal from trauma and addiction. We delve into the powerful role that mindfulness, prayer, and self-care can play in our recovery process and discuss the importance of building a support network. Whether you are struggling with C-PTSD, addiction, or any other form of trauma, this episode offers valuable insights and tools for healing and finding hope on the road to recovery. Tune in now to learn more about using spiritual habits in your own journey towards healing and resilience. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Eric Zimmer at: https://www.oneyoufeed.net/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b8f71d5a-4619-4d84-b23b-473602000bf2 https://michaelunbroken.libsyn.com/using-spiritual-habits-in-your-recovery-with-eric-zimmer-at-unbroken-conference-cptsd-and-trauma-healing-podcast Fri, 09 Dec 2022 15:00:00 +0000 1067 no full Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis Overcoming Self-Sabotage and Finding Success: A Conversation with Ben Curtis 508 4 Michael Unbroken In this episode, we're joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he's helping others overcome trauma and PTSD. We discuss the importance of self-care, the power of vulnerability, and strategies for healing and personal growth. Tune in for a powerful and inspiring conversation on overcoming self-sabotage and finding success on the other side. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Ben Curtis at: https://www.bencurtis.co/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we&#39;re joined by Ben Curtis, a personal freedom coach and speaker at the Unbroken Conference. Ben shares his journey from self-sabotage to success and how he&#39;s helping others overcome trauma and PTSD. We discuss the importance of self-care, the power of vulnerability, and strategies for healing and personal growth. Tune in for a powerful and inspiring conversation on overcoming self-sabotage and finding success on the other side. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Ben Curtis at: https://www.bencurtis.co/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f42f0119-d6dd-4ce7-81cf-dec7ecc867ca https://michaelunbroken.libsyn.com/self-sabotage-to-success-with-ben-curtis-at-unbroken-conference-cptsd-and-trauma-healing-podcast Thu, 08 Dec 2022 15:00:00 +0000 1202 no full Self-Connection and Inner Strength with Lesley Logan Self-Connection and Inner Strength with Lesley Logan 507 4 Michael Unbroken In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her insights on how to cultivate a deeper understanding of ourselves and tap into our inner strength. Whether you're struggling with mental health issues or simply looking to improve your overall well-being, this episode has something for everyone. Join us on the Think Unbroken podcast as we explore the path to self-discovery and healing with Lesley Logan. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lesley Logan at: https://lesleylogan.co/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have Lesley Logan joining us to discuss the importance of connecting with oneself. Lesley is a certified Pilates teacher and mindset coach, founder of the first free online catalogue of Pilates exercise tutorials and who offers fitness business coaching. Tune in as she shares her insights on how to cultivate a deeper understanding of ourselves and tap into our inner strength. Whether you&#39;re struggling with mental health issues or simply looking to improve your overall well-being, this episode has something for everyone. Join us on the Think Unbroken podcast as we explore the path to self-discovery and healing with Lesley Logan. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lesley Logan at: https://lesleylogan.co/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 89f171cb-f807-47da-958c-cd57d406b3da https://michaelunbroken.libsyn.com/how-to-connect-with-yourself-with-lesley-logan-at-unbroken-conference-mental-healing-podcast Wed, 07 Dec 2022 15:00:00 +0000 1563 no full Trauma Healing and Overcoming Adversity with Anthony Trucks Trauma Healing and Overcoming Adversity with Anthony Trucks 506 4 Michael Unbroken In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting change. Whether you're looking to make a shift in your personal or professional life, this episode is full of valuable insights and inspiration. Tune in to the Think Unbroken Podcast to join the conversation and start your journey towards healing and growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Anthony Trucks at: https://anthonytrucks.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, host Michael Unbroken sits down with Anthony Trucks to discuss how to get shift started in your life. Anthony Trucks is a former NFL player, transformational coach, and founder of the Shift Society. Together, they explore the power of trauma healing and how to overcome adversity to create lasting change. Whether you&#39;re looking to make a shift in your personal or professional life, this episode is full of valuable insights and inspiration. Tune in to the Think Unbroken Podcast to join the conversation and start your journey towards healing and growth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Anthony Trucks at: https://anthonytrucks.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fd3c6b64-5b94-45c4-9c38-3dbb1070acc0 https://michaelunbroken.libsyn.com/get-shift-started-with-anthony-trucks-trauma-healing-podcast Tue, 06 Dec 2022 15:00:00 +0000 1151 no full Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell Unlock the Superpowers of Your Lost Inner Child with Lindsay Mitchell 505 4 Michael Unbroken In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity of your inner child. Listen in for practical tips on how to connect with and nurture your inner child, and learn how this can lead to greater personal growth and fulfillment. Tune in now to learn how to unlock the superpowers of your lost inner child with Lindsay Mitchell. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lindsay Mitchell at: https://vital-side.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Lindsay Mitchell to discuss how to unlock the superpowers of your lost inner child. Lindsay shares her personal journey of healing and self-discovery, and offers insights on how to tap into the power and creativity of your inner child. Listen in for practical tips on how to connect with and nurture your inner child, and learn how this can lead to greater personal growth and fulfillment. Tune in now to learn how to unlock the superpowers of your lost inner child with Lindsay Mitchell. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lindsay Mitchell at: https://vital-side.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5dbd01bd-5e26-4df7-8413-0c84dfe3a6eb https://michaelunbroken.libsyn.com/unlocking-the-superpowers-of-your-lost-inner-child-with-lindsay-mitchell-at-unbroken-conference Mon, 05 Dec 2022 15:00:00 +0000 1129 no full The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity The Importance of Speaking Your Truth: Insights on Vulnerability and Authenticity 504 4 Michael Unbroken In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your truth can lead to a more fulfilling and authentic life. Whether you're struggling with mental health issues or just looking for ways to live more authentically, this episode is a must-listen. Tune in now and take the first step towards living an unbroken life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will share about the power of vulnerability and the role it plays in mental health and personal growth. Join us as we delve into the challenges and benefits of being honest with ourselves and others, and learn how speaking your truth can lead to a more fulfilling and authentic life. Whether you&#39;re struggling with mental health issues or just looking for ways to live more authentically, this episode is a must-listen. Tune in now and take the first step towards living an unbroken life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f8669b0b-2541-4b0e-8e1d-6c9b1fc2b315 https://michaelunbroken.libsyn.com/why-its-important-to-speak-your-truth-mental-health-coach Sun, 04 Dec 2022 15:00:00 +0000 1190 no full CPTSD Healing & Facing Fears: Personal Journey & Expert Strategies for Trauma Recovery CPTSD Healing & Facing Fears: Personal Journey & Expert Strategies for Trauma Recovery 503 4 Michael Unbroken In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you're dealing with the aftermath of a traumatic event or struggling with anxiety and fear, this episode is a must-listen for anyone looking to start their journey towards healing and self-empowerment. Join us on Think Unbroken, where we explore the topic of CPTSD and how to face your fears. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I discuss the topic of CPTSD and how to face your fears head-on. I will share my personal story of overcoming CPTSD and provides valuable strategies and tools for listeners looking to do the same. Whether you&#39;re dealing with the aftermath of a traumatic event or struggling with anxiety and fear, this episode is a must-listen for anyone looking to start their journey towards healing and self-empowerment. Join us on Think Unbroken, where we explore the topic of CPTSD and how to face your fears. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 53678c37-8f5d-4520-9fcf-b26472113930 https://michaelunbroken.libsyn.com/how-to-face-your-fears-cptsd-and-trauma-healing-coach Sat, 03 Dec 2022 15:00:00 +0000 1286 no full Unbroken Conference: Healing Your Inner Child with Gloria Zhang Unbroken Conference: Healing Your Inner Child with Gloria Zhang 502 4 Michael Unbroken In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives and the importance of addressing and healing those wounds. During the episode, Gloria shares her own personal journey and the methods she uses in her practice to help individuals heal and reclaim their power. She also provides actionable tips and strategies for listeners to begin their own inner child healing journey. Whether you've been directly impacted by childhood trauma or simply looking to improve your overall mental and emotional well-being, this episode is a must-listen. Tune in to learn about the unbroken conference and how to heal your inner child with Gloria Zhang's expert guidance. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Gloria Zhang at: https://bygloriazhang.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Michael Unbroken sits down with guest speaker Gloria Zhang to discuss the powerful topic of healing your inner child. At the upcoming Unbroken Conference, Gloria will be leading a workshop on this topic, delving into the impact of childhood trauma on our adult lives and the importance of addressing and healing those wounds. During the episode, Gloria shares her own personal journey and the methods she uses in her practice to help individuals heal and reclaim their power. She also provides actionable tips and strategies for listeners to begin their own inner child healing journey. Whether you&#39;ve been directly impacted by childhood trauma or simply looking to improve your overall mental and emotional well-being, this episode is a must-listen. Tune in to learn about the unbroken conference and how to heal your inner child with Gloria Zhang&#39;s expert guidance. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Gloria Zhang at: https://bygloriazhang.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 499b3f50-ff2c-44a5-ad63-ff7fc1137cc1 https://michaelunbroken.libsyn.com/gloria-zhang-unbroken-con-bts-mental-and-trauma-healing-podcast Fri, 02 Dec 2022 15:00:00 +0000 996 no full Healing Money Trauma and Achieving Financial Freedom with Ken Honda Healing Money Trauma and Achieving Financial Freedom with Ken Honda 501 4 Michael Unbroken Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from achieving financial success. Each episode delves deep into real-life stories and expert insights to help you overcome limiting beliefs and bad habits, and create a healthy relationship with money. Whether you're just starting out or looking to take your financial game to the next level, the Think Unbroken Podcast is your go-to resource for healing your money trauma and achieving financial freedom. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Ken Honda at: https://kenhonda.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Uncover the secrets to healing your money trauma and unlocking your financial potential with Ken Honda. Join Ken, a best-selling author and financial expert, as he explores the emotional and psychological blocks that hold us back from achieving financial success. Each episode delves deep into real-life stories and expert insights to help you overcome limiting beliefs and bad habits, and create a healthy relationship with money. Whether you&#39;re just starting out or looking to take your financial game to the next level, the Think Unbroken Podcast is your go-to resource for healing your money trauma and achieving financial freedom. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Ken Honda at: https://kenhonda.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a7c1057e-c3a0-4cd6-923c-6e0a2de195e3 https://michaelunbroken.libsyn.com/ken-honda-healing-money-trauma-trauma-healing-podcast Thu, 01 Dec 2022 15:00:00 +0000 3829 no full Healing from Childhood Abuse: An Inspiring Journey with Anthony Trucks Healing from Childhood Abuse: An Inspiring Journey with Anthony Trucks 500 4 Michael Unbroken Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for a supportive and uplifting space to begin their healing journey. The show also a great resource for friends, family and professionals who want to support victims and survivors of abuse. Tune in every week to learn valuable strategies and tools for reclaiming your identity and finding hope and healing. Optimize your journey of healing and subscribe now on your favorite podcast platform! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Anthony Trucks at: https://anthonytrucks.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we sit down with Anthony Trucks, a former NFL player and motivational speaker who shares his personal journey of healing from childhood abuse. This show is a must-listen for anyone who has experienced child abuse and is looking for a supportive and uplifting space to begin their healing journey. The show also a great resource for friends, family and professionals who want to support victims and survivors of abuse. Tune in every week to learn valuable strategies and tools for reclaiming your identity and finding hope and healing. Optimize your journey of healing and subscribe now on your favorite podcast platform! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Anthony Trucks at: https://anthonytrucks.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f74f0dee-17c4-466d-9b36-085bc03f8348 https://michaelunbroken.libsyn.com/anthony-trucks-making-shift-happen-trauma-healing-podcast Wed, 30 Nov 2022 15:00:00 +0000 2887 no full Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan Unlock the Power of Mental Healing: A Discussion on the Relationship between Mental and Physical Health with Special Guest Lesley Logan 499 4 Michael Unbroken In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether you're dealing with a specific condition or just looking to improve your overall wellness, this conversation offers valuable insights and practical tips for managing and improving your mental and physical health. Join Lesley to discover the power of mental healing and learn how to unlock the full potential of your mind and body. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lesley Logan at: https://onlinepilatesclasses.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, our special guest, Lesley Logan explores the complex relationship between mental and physical health. She discusses the ways in which our emotions and psychological well-being can have a direct impact on our physical health, as well as the importance of addressing both areas in order to achieve true healing. Whether you&#39;re dealing with a specific condition or just looking to improve your overall wellness, this conversation offers valuable insights and practical tips for managing and improving your mental and physical health. Join Lesley to discover the power of mental healing and learn how to unlock the full potential of your mind and body. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lesley Logan at: https://onlinepilatesclasses.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9e88fd1c-1e20-4aed-ad5b-420bb9b29d1d https://michaelunbroken.libsyn.com/lesley-logan-how-mental-health-impacts-your-physical-health-mental-healing-podcast Tue, 29 Nov 2022 15:00:00 +0000 3097 no full Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang Healing from CPTSD and Inner Child Trauma: Strategies and Techniques with Relationship Coach Gloria Zhang 498 4 Michael Unbroken In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable strategies and techniques for identifying and processing unresolved childhood wounds, and how to reclaim your power and live a life of self-love and authenticity. If you're ready to take control of your healing journey and learn from someone who truly understands the complexities of CPTSD and inner child trauma, this is the podcast for you. Listen now and join us on the path to healing and personal growth on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Gloria Zhang at: https://bygloriazhang.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Gloria Zhang, a Relationship Coach based in Canada, and host of Top 100 show The Inner Child Podcast, as she shares her personal journey and professional insights on healing from complex post-traumatic stress disorder (CPTSD) and inner child trauma. Gloria shares valuable strategies and techniques for identifying and processing unresolved childhood wounds, and how to reclaim your power and live a life of self-love and authenticity. If you&#39;re ready to take control of your healing journey and learn from someone who truly understands the complexities of CPTSD and inner child trauma, this is the podcast for you. Listen now and join us on the path to healing and personal growth on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Gloria Zhang at: https://bygloriazhang.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5ba9d74f-1bf5-46d9-8bb9-698c9c0eacc4 https://michaelunbroken.libsyn.com/gloria-zhang-how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast Mon, 28 Nov 2022 15:00:00 +0000 3170 no full Self-Empowerment and Trauma Healing with Dr. Stephanie Carinia Self-Empowerment and Trauma Healing with Dr. Stephanie Carinia 497 4 Michael Unbroken Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles and reclaim their power. Discover practical tools and strategies for managing trauma and building resilience, as well as inspiring stories of hope and healing. Tune in to the Think Unbroken Podcast and start your own road to self-empowerment today! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Stephanie Carinia at: https://www.psychologiststephanie.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join Dr. Stephanie Carinia as she guides listeners on their journey towards self-empowerment and healing from trauma. In this powerful podcast series, Dr. Carinia shares her expert insights and personal experiences to help individuals overcome obstacles and reclaim their power. Discover practical tools and strategies for managing trauma and building resilience, as well as inspiring stories of hope and healing. Tune in to the Think Unbroken Podcast and start your own road to self-empowerment today! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Stephanie Carinia at: https://www.psychologiststephanie.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4dc6a51a-ae01-4274-90ca-b6544838ba81 https://michaelunbroken.libsyn.com/dr-stephanie-carinia-the-road-to-self-empowerment-trauma-healing-podcast Sun, 27 Nov 2022 15:00:00 +0000 2306 no full Overcoming Stigma: The Importance of Seeking Help for Mental Health with Ben Curtis Overcoming Stigma: The Importance of Seeking Help for Mental Health with Ben Curtis 496 4 Michael Unbroken In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign of strength. Join Ben as he shares his own personal journey and provides valuable insights and resources for anyone struggling with their mental health. Tune in to learn why seeking help is essential for healing and growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Ben Curtis at: https://www.bencurtis.co/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Ben Curtis explores the importance of seeking help for mental health. He delves into the common misconception that asking for help is a sign of weakness and encourages listeners to understand that it is, in fact, a sign of strength. Join Ben as he shares his own personal journey and provides valuable insights and resources for anyone struggling with their mental health. Tune in to learn why seeking help is essential for healing and growth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Ben Curtis at: https://www.bencurtis.co/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5a8efa38-682b-4d20-bd0d-0a55af48c3c5 https://michaelunbroken.libsyn.com/ben-curtis-why-seeking-help-is-a-sign-of-strength-mental-health-podcast Sat, 26 Nov 2022 15:00:00 +0000 2366 no full Breaking Free from Addiction, Mental Health, and Trauma Healing with Eric Zimmer Breaking Free from Addiction, Mental Health, and Trauma Healing with Eric Zimmer 495 4 Michael Unbroken Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights, strategies, and resources for breaking free from their own struggles. Whether you're dealing with addiction, mental health issues, or trauma, the Think Unbroken Podcast is the perfect resource for anyone looking to take control of their life and start on the path to healing and recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Eric Zimmer at: https://www.oneyoufeed.net/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join Eric Zimmer as he delves into the deeply personal and powerful topic of addiction, mental health, and trauma healing. In this episode, Eric shares his own journey of overcoming addiction and trauma, and provides listeners with valuable insights, strategies, and resources for breaking free from their own struggles. Whether you&#39;re dealing with addiction, mental health issues, or trauma, the Think Unbroken Podcast is the perfect resource for anyone looking to take control of their life and start on the path to healing and recovery. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Eric Zimmer at: https://www.oneyoufeed.net/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 14ab4aa8-b068-4816-9ffc-246d61775669 https://michaelunbroken.libsyn.com/eric-zimmer-breaking-free-from-addiction-mental-and-trauma-healing-podcast Fri, 25 Nov 2022 15:00:00 +0000 3537 no full Unlocking the Power of Brain Healing with Lindsay Mitchell Unlocking the Power of Brain Healing with Lindsay Mitchell 494 4 Michael Unbroken Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can naturally heal themselves. From understanding the science behind mental healing to practical tips and techniques, this episode is a must-listen for anyone looking to improve their mental well-being. Tune in to learn how to tap into the power of your own brain to overcome challenges and achieve a greater sense of peace and fulfillment. Don't miss this enlightening and informative episode of the Think Unbroken Podcast! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lindsay Mitchell at: https://vital-side.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us on the latest episode of the Think Unbroken Podcast as we dive into the world of mental healing with guest Lindsay Mitchell. Lindsay is a leading expert in the field of brain healing and will be sharing her knowledge on how our brains can naturally heal themselves. From understanding the science behind mental healing to practical tips and techniques, this episode is a must-listen for anyone looking to improve their mental well-being. Tune in to learn how to tap into the power of your own brain to overcome challenges and achieve a greater sense of peace and fulfillment. Don&#39;t miss this enlightening and informative episode of the Think Unbroken Podcast! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lindsay Mitchell at: https://vital-side.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 45f5cd9b-b808-450d-a0df-29094025f860 https://michaelunbroken.libsyn.com/lindsay-mitchell-how-your-brain-can-heal-itself-mental-healing-podcast Thu, 24 Nov 2022 15:00:00 +0000 2877 no full Rebuild Your Life After Hitting Rock Bottom: Practical Strategies with Daniel Mangena Rebuild Your Life After Hitting Rock Bottom: Practical Strategies with Daniel Mangena 493 4 Michael Unbroken Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult road to recovery and discover the tools you need to take control of your life and reach new heights of success and happiness. Tune in now to the Think Unbroken Podcast for inspiration and guidance on your journey to healing and growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Daniel Mangena at: https://dreamwithdan.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Uncover the powerful strategies for rebuilding your life after hitting rock bottom on the Think Unbroken Podcast. Join Daniel Mangena as he shares his personal journeys and practical advice for overcoming adversity. Learn how to navigate the difficult road to recovery and discover the tools you need to take control of your life and reach new heights of success and happiness. Tune in now to the Think Unbroken Podcast for inspiration and guidance on your journey to healing and growth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Daniel Mangena at: https://dreamwithdan.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1789be5f-7be9-4162-b945-e654536f59b5 https://michaelunbroken.libsyn.com/daniel-mangena-how-to-rebuild-your-life-after-hitting-rock-bottom-trauma-healing-podcast Wed, 23 Nov 2022 15:00:00 +0000 2891 no full Finding Love After Trauma: Jaime Bronstein's Personal Journey and Insight on CPTSD Healing Finding Love After Trauma: Jaime Bronstein's Personal Journey and Insight on CPTSD Healing 492 4 Michael Unbroken In this episode, Jaime Bronstein shares her personal journey of finding love after experiencing trauma and being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD). She discusses the challenges and obstacles she faced while navigating relationships and the healing process, as well as the tools and techniques she used to overcome them. Jaime also shares her insight and advice for others who may be going through similar experiences. This episode offers a raw and honest look at the realities of trauma and healing, and provides a message of hope and resilience for those who may be struggling. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jaime Bronstein at: https://therelationshipexpert.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Jaime Bronstein shares her personal journey of finding love after experiencing trauma and being diagnosed with Complex Post Traumatic Stress Disorder (CPTSD). She discusses the challenges and obstacles she faced while navigating relationships and the healing process, as well as the tools and techniques she used to overcome them. Jaime also shares her insight and advice for others who may be going through similar experiences. This episode offers a raw and honest look at the realities of trauma and healing, and provides a message of hope and resilience for those who may be struggling. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jaime Bronstein at: https://therelationshipexpert.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 70f785f8-531c-4620-b7a2-aa82c5fa5538 https://michaelunbroken.libsyn.com/jaime-bronstein-finding-love-after-trauma-cptsd-and-trauma-healing-podcast Tue, 22 Nov 2022 15:00:00 +0000 2614 no full Healing Family Trauma with Lainie Liberti - Practical Tools & Techniques for a Better Life Healing Family Trauma with Lainie Liberti - Practical Tools & Techniques for a Better Life 491 4 Michael Unbroken Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help you understand the impact of trauma on families, and offers practical tools and techniques to overcome it. Each episode is packed with valuable insights and inspiring stories that will empower you to take control of your healing journey. Listen now and learn how to heal your family trauma and create a life of peace, love, and happiness. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lainie Liberti at: https://transformativementoringforteens.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Uncover the secrets to healing your family trauma with Lainie Liberti on Think Unbroken Podcast. Lainie is the founder, and creator of the Transformative Mentoring for Teens Program, and she will share her knowledge and experience to help you understand the impact of trauma on families, and offers practical tools and techniques to overcome it. Each episode is packed with valuable insights and inspiring stories that will empower you to take control of your healing journey. Listen now and learn how to heal your family trauma and create a life of peace, love, and happiness. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lainie Liberti at: https://transformativementoringforteens.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 68c3800f-e5dd-4743-a183-788f99c3527f https://michaelunbroken.libsyn.com/lainie-liberti-heal-your-family-trauma-trauma-healing-podcast Mon, 21 Nov 2022 15:00:00 +0000 3083 no full Overcoming Trauma and Finding Hope: Personal Stories and Practical Tips Overcoming Trauma and Finding Hope: Personal Stories and Practical Tips 490 4 Michael Unbroken Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their own healing process. Join us on this powerful podcast as we explore the world of trauma healing and empower you to take control of your own journey towards recovery. Listen now on ThinkUnbrokenPodcast.com ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we delve into the journey of overcoming trauma and finding hope. I will share personal stories and offer practical tips for those who are struggling with their own healing process. Join us on this powerful podcast as we explore the world of trauma healing and empower you to take control of your own journey towards recovery. Listen now on ThinkUnbrokenPodcast.com ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fea4d1ae-a6a8-4633-92a3-db7e5e4830b6 https://michaelunbroken.libsyn.com/watch-this-and-everything-will-change-trauma-healing-podcast Sun, 20 Nov 2022 15:00:00 +0000 2122 no full Uncover the Benefits of Choosing Yourself: Tips for Improving Mental Health Uncover the Benefits of Choosing Yourself: Tips for Improving Mental Health 489 4 Michael Unbroken Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I'll be discussing the importance of self-care and how to prioritize your own well-being amidst the demands of daily life. I'll also be sharing tips and strategies for overcoming self-doubt and building resilience. Tune in to learn the truth about choosing yourself and how it can lead to a happier and healthier life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us as we dive into the topic of choosing yourself and the impact it has on mental health. In this episode, I&#39;ll be discussing the importance of self-care and how to prioritize your own well-being amidst the demands of daily life. I&#39;ll also be sharing tips and strategies for overcoming self-doubt and building resilience. Tune in to learn the truth about choosing yourself and how it can lead to a happier and healthier life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2cc8c344-227c-4159-b6f7-27e7c264552a https://michaelunbroken.libsyn.com/the-truth-about-choosing-yourself-mental-health-podcast Sat, 19 Nov 2022 15:00:00 +0000 363 no full Healing Trauma and CPTSD with One Powerful Tool with Lori Lee Healing Trauma and CPTSD with One Powerful Tool with Lori Lee 488 4 Michael Unbroken Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and CPTSD through practical strategies and real-life examples. Tune in for valuable insights and inspiration on your journey to becoming unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lori Lee at: https://lorileec.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join Lori Lee, a holistic fitness trainer and start-up leader as she shares her expert knowledge and personal experience on using one powerful tool to achieve success in healing and personal growth. Discover how to overcome the effects of trauma and CPTSD through practical strategies and real-life examples. Tune in for valuable insights and inspiration on your journey to becoming unbroken. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lori Lee at: https://lorileec.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 84e03b3e-3b2d-4a1a-a549-c2f15a213be5 https://michaelunbroken.libsyn.com/lori-lee Fri, 18 Nov 2022 15:00:00 +0000 2460 no full Unlock Your Full Potential with Powerful Techniques and Strategies for Mental and Trauma Healing Unlock Your Full Potential with Powerful Techniques and Strategies for Mental and Trauma Healing 487 4 Michael Unbroken Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you're dealing with past traumas or trying to overcome current challenges, we've got you covered. Our expert guests, Dan Stillman, Austin Josie, Stefan Stefansson, and Lee Hopkins will share their personal stories and professional insights to help you break through your limiting beliefs and unlock your full potential. Tune in now and start your journey to a more fulfilling and empowered life on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us as we delve into the world of mental and trauma healing. In this episode, we will be discussing powerful techniques and strategies to help you transform your life. Whether you&#39;re dealing with past traumas or trying to overcome current challenges, we&#39;ve got you covered. Our expert guests, Dan Stillman, Austin Josie, Stefan Stefansson, and Lee Hopkins will share their personal stories and professional insights to help you break through your limiting beliefs and unlock your full potential. Tune in now and start your journey to a more fulfilling and empowered life on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ae5e1f71-5d2a-4e3b-8af9-e09f6769ebe1 https://michaelunbroken.libsyn.com/watch-this-and-transform-your-life-mental-and-trauma-healing-podcast Thu, 17 Nov 2022 15:00:00 +0000 1892 no full Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober Healing Trauma Through Nature and Grounding: Expert Tips and Personal Journey with Clint Ober 486 4 Michael Unbroken Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing process. Learn how to incorporate these practices into your own life to improve mental and emotional well-being. This powerful episode will leave you feeling empowered and motivated to take control of your own healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Clint Ober at: https://www.ultimatelongevity.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us as I speak with Clint Ober, President of Earth FX Inc. in Thousand Palms, CA. Clint shares his personal journey of overcoming trauma and how nature and grounding techniques have played a crucial role in his healing process. Learn how to incorporate these practices into your own life to improve mental and emotional well-being. This powerful episode will leave you feeling empowered and motivated to take control of your own healing journey. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Clint Ober at: https://www.ultimatelongevity.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1baab640-5cc8-4092-8e4a-a7be699516f0 https://michaelunbroken.libsyn.com/clint-ober-healing-trauma-through-nature-and-grounding-mental-healing-podcast Wed, 16 Nov 2022 15:00:00 +0000 2951 no full Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD Childhood Trauma, ACE Scores, and Healing: Understanding and Overcoming the Effects of Childhood PTSD 485 4 Michael Unbroken In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal and overcome trauma, featuring expert insights and personal stories of resilience. Tune in to gain a deeper understanding of the lasting effects of childhood trauma and learn practical tools for healing and moving forward. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I dive into the topic of childhood trauma and its impact on our lives. I discuss the ACE score, a tool used to measure the amount of trauma someone has experienced, and the effects of Childhood PTSD. I also explore ways to heal and overcome trauma, featuring expert insights and personal stories of resilience. Tune in to gain a deeper understanding of the lasting effects of childhood trauma and learn practical tools for healing and moving forward. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b50c44b3-c96a-442d-a74a-9f3046f9c678 https://michaelunbroken.libsyn.com/childhood-trauma-what-is-your-ace-score Tue, 15 Nov 2022 15:00:00 +0000 805 no full Discover the Power of Self-Care with Jaime Greene: Insights on Healing, Boundaries, and Taking Control of Your Journey Discover the Power of Self-Care with Jaime Greene: Insights on Healing, Boundaries, and Taking Control of Your Journey 484 4 Michael Unbroken In this episode, we sit down with Jaime Greene, a super mom of 3 young children, married for 11 years and known as The Solar Queen, to discuss how even the smallest changes can have a huge impact on your journey to healing. Today, Jaime will share her insights on the power of self-care, the importance of setting boundaries, and how to start taking control of your own healing process. Whether you're someone who has faced trauma in the past, or someone who is looking to make positive changes in their life, this episode is a must-listen. So tune in and be inspired to start your own journey to healing and growth on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jaime Greene at: https://www.jaimegreenethesolarqueen.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Jaime Greene, a super mom of 3 young children, married for 11 years and known as The Solar Queen, to discuss how even the smallest changes can have a huge impact on your journey to healing. Today, Jaime will share her insights on the power of self-care, the importance of setting boundaries, and how to start taking control of your own healing process. Whether you&#39;re someone who has faced trauma in the past, or someone who is looking to make positive changes in their life, this episode is a must-listen. So tune in and be inspired to start your own journey to healing and growth on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jaime Greene at: https://www.jaimegreenethesolarqueen.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d2360ac9-80a1-45d9-97f4-21a65be763db https://michaelunbroken.libsyn.com/jaime-greene-how-one-small-change-can-make-a-huge-impact-trauma-healing-podcast Mon, 14 Nov 2022 15:00:00 +0000 3966 no full Discover Your Inner Hero: Overcoming Mental Health Challenges Discover Your Inner Hero: Overcoming Mental Health Challenges 483 4 Michael Unbroken Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero's journey. He dives into the power of storytelling and how it can help you see your challenges as opportunities for growth. You'll learn practical tips for reframing your mindset and building resilience, as well as strategies for embracing vulnerability and connecting with others. Tune in to this inspiring conversation and discover how you too can harness the power of your hero's journey to overcome mental health challenges and thrive in life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you struggling with mental health challenges and feeling lost on your journey? In this episode, Michael Anthony shares his personal experience with mental health struggles and how he reframed his journey as a hero&#39;s journey. He dives into the power of storytelling and how it can help you see your challenges as opportunities for growth. You&#39;ll learn practical tips for reframing your mindset and building resilience, as well as strategies for embracing vulnerability and connecting with others. Tune in to this inspiring conversation and discover how you too can harness the power of your hero&#39;s journey to overcome mental health challenges and thrive in life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8ffcfeb5-b5f3-4545-b268-73ac0a453574 https://michaelunbroken.libsyn.com/you-are-on-a-hero-journey-mental-health-podcast Sun, 13 Nov 2022 15:00:00 +0000 1049 no full Healing Trauma: The Power of Doing It Scared with CPTSD Healing Trauma: The Power of Doing It Scared with CPTSD 482 4 Michael Unbroken Join us in this episode as we explore the power of doing it scared and how it can transform your life, particularly for those with Complex Post-Traumatic Stress Disorder (CPTSD) and trauma. Michael shares his journey of overcoming trauma and finding healing through embracing vulnerability and taking bold steps towards their goals. We dive deep into the concept of doing it scared, understanding that fear is a natural response to trauma but it shouldn't hold us back from living the life we deserve. With the right mindset and tools, you can move forward and achieve your dreams despite your past experiences. Throughout the episode, we cover various topics, including the effects of trauma on our lives, identifying the signs of CPTSD, the importance of self-compassion, and how to cultivate resilience to navigate life's challenges. We also share practical tips on how to start doing it scared, such as reframing negative self-talk, setting realistic goals, and building a support system. If you're looking for inspiration and practical guidance on how to overcome trauma and achieve your goals, this episode is a must-listen. Tune in now and discover the power of doing it scared. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Join us in this episode as we explore the power of doing it scared and how it can transform your life, particularly for those with Complex Post-Traumatic Stress Disorder (CPTSD) and trauma. Michael shares his journey of overcoming trauma and finding healing through embracing vulnerability and taking bold steps towards their goals. We dive deep into the concept of doing it scared, understanding that fear is a natural response to trauma but it shouldn&#39;t hold us back from living the life we deserve. With the right mindset and tools, you can move forward and achieve your dreams despite your past experiences. Throughout the episode, we cover various topics, including the effects of trauma on our lives, identifying the signs of CPTSD, the importance of self-compassion, and how to cultivate resilience to navigate life&#39;s challenges. We also share practical tips on how to start doing it scared, such as reframing negative self-talk, setting realistic goals, and building a support system. If you&#39;re looking for inspiration and practical guidance on how to overcome trauma and achieve your goals, this episode is a must-listen. Tune in now and discover the power of doing it scared. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9ac1b3e2-289f-448d-b73b-128248a92831 https://michaelunbroken.libsyn.com/do-it-scared-and-watch-your-life-change-cptsd-and-trauma-healing-podcast Sat, 12 Nov 2022 15:00:00 +0000 1258 no full Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James Finding Purpose in Pain: Practical Tips for Trauma Healing with Joseph James 481 4 Michael Unbroken In this episode, Michael Unbroken speaks with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach who helps people find purpose in their pain. Joseph shares his own powerful story of overcoming trauma and finding his own purpose, as well as practical tips and strategies for listeners to do the same. Through their conversation, Michael and Joseph delve into the importance of embracing your pain and using it to fuel your growth, as well as the role of forgiveness, mindfulness, and self-care in the healing process. Whether you're dealing with your own personal trauma or simply looking to deepen your personal growth journey, this episode is packed with insights and inspiration to help you find purpose in your pain. Join us for this thought-provoking and inspiring episode of the Think Unbroken Podcast, and start unlocking your true potential today. ************* LINKS & RESOURCES *************            Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Joseph James at: http://www.meetjosephjames.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Michael Unbroken speaks with Joseph James, a former U.S. Marine and Law Enforcement Veteran, business owner, father, International inspirational speaker, and Alpha Leadership Coach who helps people find purpose in their pain. Joseph shares his own powerful story of overcoming trauma and finding his own purpose, as well as practical tips and strategies for listeners to do the same. Through their conversation, Michael and Joseph delve into the importance of embracing your pain and using it to fuel your growth, as well as the role of forgiveness, mindfulness, and self-care in the healing process. Whether you&#39;re dealing with your own personal trauma or simply looking to deepen your personal growth journey, this episode is packed with insights and inspiration to help you find purpose in your pain. Join us for this thought-provoking and inspiring episode of the Think Unbroken Podcast, and start unlocking your true potential today. ************* LINKS &amp; RESOURCES *************            Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Joseph James at: http://www.meetjosephjames.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6aafc9d5-bdfb-49b5-938d-7d8607d05542 https://michaelunbroken.libsyn.com/joseph-james-how-to-find-purpose-in-your-pain-trauma-healing-podcast Fri, 11 Nov 2022 15:00:00 +0000 2855 no full How to Change Your Life Today with Tom Bilyeu How to Change Your Life Today with Tom Bilyeu 480 4 Michael Unbroken In this episode, we sit down with Tom Bilyeu to discuss how you can change your life starting today. With a focus on mental health and personal development, Tom shares his own journey and provides practical tips and insights to help you overcome challenges and achieve success. Whether you're struggling with anxiety, depression, or simply looking to improve your mindset, this episode is packed with valuable information and actionable steps to help you take control of your life. Join us as we dive deep into topics such as goal-setting, self-awareness, and cultivating a growth mindset, all with the aim of helping you become the best version of yourself. So if you're ready to make a positive change in your life, tune in to this episode of the Think Unbroken Podcast with Tom Bilyeu. You won't want to miss it! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tom Bilyeu at: https://impacttheory.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we sit down with Tom Bilyeu to discuss how you can change your life starting today. With a focus on mental health and personal development, Tom shares his own journey and provides practical tips and insights to help you overcome challenges and achieve success. Whether you&#39;re struggling with anxiety, depression, or simply looking to improve your mindset, this episode is packed with valuable information and actionable steps to help you take control of your life. Join us as we dive deep into topics such as goal-setting, self-awareness, and cultivating a growth mindset, all with the aim of helping you become the best version of yourself. So if you&#39;re ready to make a positive change in your life, tune in to this episode of the Think Unbroken Podcast with Tom Bilyeu. You won&#39;t want to miss it! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tom Bilyeu at: https://impacttheory.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8be73da7-9a9a-4312-ba1c-5161499ffff4 https://michaelunbroken.libsyn.com/tom-bilyeu-how-to-change-your-life-today-mental-health-podcast Thu, 10 Nov 2022 15:00:00 +0000 3390 no full How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester How to Let Go of Failure, CPTSD, and Trauma Healing with Tanner Chidester 479 4 Michael Unbroken In this episode, Michael Anthony is joined by Tanner Chidester, founder & CEO of Elite CEOs, to discuss his journey of overcoming failure, Complex Post-Traumatic Stress Disorder (CPTSD), and healing from trauma. In this insightful conversation, Tanner shares his personal experiences of growing up in a dysfunctional family, facing setbacks and failures, and struggling with the debilitating effects of CPTSD. He also reveals the transformative practices and tools that helped him move beyond his past traumas and find success in his personal and professional life. Listeners will gain valuable insights into the challenges of trauma recovery, the importance of self-compassion, and the power of perseverance. Tanner's inspiring story serves as a reminder that we can overcome even the most challenging of circumstances, and that healing is possible with the right mindset and resources. So, if you're looking for a compelling discussion on trauma healing, resilience, and personal growth, tune in to this episode of the Think Unbroken Podcast with Tanner Chidester. Don't miss out on the transformative insights and wisdom that he has to offer. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tanner Chidester at: https://tannerchidester.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Michael Anthony is joined by Tanner Chidester, founder &amp; CEO of Elite CEOs, to discuss his journey of overcoming failure, Complex Post-Traumatic Stress Disorder (CPTSD), and healing from trauma. In this insightful conversation, Tanner shares his personal experiences of growing up in a dysfunctional family, facing setbacks and failures, and struggling with the debilitating effects of CPTSD. He also reveals the transformative practices and tools that helped him move beyond his past traumas and find success in his personal and professional life. Listeners will gain valuable insights into the challenges of trauma recovery, the importance of self-compassion, and the power of perseverance. Tanner&#39;s inspiring story serves as a reminder that we can overcome even the most challenging of circumstances, and that healing is possible with the right mindset and resources. So, if you&#39;re looking for a compelling discussion on trauma healing, resilience, and personal growth, tune in to this episode of the Think Unbroken Podcast with Tanner Chidester. Don&#39;t miss out on the transformative insights and wisdom that he has to offer. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: https://unbrokencon.com/  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tanner Chidester at: https://tannerchidester.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e30d0f8f-69cf-4cf6-b8d1-62fcd0dfb89c https://michaelunbroken.libsyn.com/tanner-chidester-how-to-let-go-of-failure-cptsd-and-trauma-healing-podcast Wed, 09 Nov 2022 15:00:00 +0000 3461 no full Your Ultimate Guide to Mental Health and Personal Development - Expert Tips, Empowering Advice, and Personal Stories to Transform Your Life Your Ultimate Guide to Mental Health and Personal Development - Expert Tips, Empowering Advice, and Personal Stories to Transform Your Life 478 4 Michael Unbroken Looking for inspiration and insight on mental health and personal development? Join Michael Unbroken as he shares practical tips, personal stories, and expert interviews to help you overcome challenges and achieve your dreams. Whether you're dealing with anxiety, depression, trauma, or just seeking self-improvement, this podcast offers a safe and supportive space to explore important topics and discover new strategies for success. Tune in for uplifting conversations and empowering advice from a seasoned coach and speaker who has helped thousands of people transform their lives. Subscribe now to The Think Unbroken Podcast and start your journey to mental and emotional wellness. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Looking for inspiration and insight on mental health and personal development? Join Michael Unbroken as he shares practical tips, personal stories, and expert interviews to help you overcome challenges and achieve your dreams. Whether you&#39;re dealing with anxiety, depression, trauma, or just seeking self-improvement, this podcast offers a safe and supportive space to explore important topics and discover new strategies for success. Tune in for uplifting conversations and empowering advice from a seasoned coach and speaker who has helped thousands of people transform their lives. Subscribe now to The Think Unbroken Podcast and start your journey to mental and emotional wellness. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> da8a93ec-3b63-4244-ba1f-60b5c17ad00f https://michaelunbroken.libsyn.com/your-dreams-matter-mental-health-podcast Tue, 08 Nov 2022 15:00:00 +0000 765 no full Transform Your Brain for Better Mental Health with Dr. Ruth Transform Your Brain for Better Mental Health with Dr. Ruth 477 4 Michael Unbroken In this episode, Michael Anthony interviews Dr. Ruth Allan, a lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach. Together, they explore practical ways to improve your mental health by changing your brain. Dr. Allan shares her insights on how the brain works and offers actionable tips to help listeners cultivate healthier habits and thought patterns. From the impact of exercise and sleep on mental health to the benefits of mindfulness and gratitude, this episode is full of valuable information for anyone looking to improve their well-being. Whether you're struggling with anxiety, depression, or simply looking to optimize your mental health, this episode offers a wealth of knowledge and actionable advice. Tune in to learn how to transform your brain and improve your mental health. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Ruth Allan at: https://www.ruthmaryallan.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Michael Anthony interviews Dr. Ruth Allan, a lead Certified Amen Clinics Brain Health Professional and Trainer in the UK, a Certified High Performance Coach. Together, they explore practical ways to improve your mental health by changing your brain. Dr. Allan shares her insights on how the brain works and offers actionable tips to help listeners cultivate healthier habits and thought patterns. From the impact of exercise and sleep on mental health to the benefits of mindfulness and gratitude, this episode is full of valuable information for anyone looking to improve their well-being. Whether you&#39;re struggling with anxiety, depression, or simply looking to optimize your mental health, this episode offers a wealth of knowledge and actionable advice. Tune in to learn how to transform your brain and improve your mental health. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dr. Ruth Allan at: https://www.ruthmaryallan.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5969b0e8-a31f-4e7f-8418-9ff52312e720 https://michaelunbroken.libsyn.com/dr-ruth-allan-do-this-to-change-your-brain-mental-health-podcast Mon, 07 Nov 2022 15:00:00 +0000 2310 no full Masterclass on Healing Trauma: Insights and Strategies for a Fulfilling Life Masterclass on Healing Trauma: Insights and Strategies for a Fulfilling Life 475 4 Michael Unbroken In this thought-provoking podcast, host Michael Unbroken provides a masterclass on healing trauma, sharing insights, strategies, and tips to help listeners overcome their past traumas and lead fulfilling lives. Drawing on his personal experiences and professional expertise, Michael explores a range of trauma-related topics, including the impact of childhood trauma on adult life, the importance of self-care in trauma recovery, and the power of forgiveness. Whether you're a trauma survivor or simply seeking to deepen your understanding of trauma and its effects, this podcast is a must-listen. Tune in to the "Think Unbroken Podcast" to start your journey towards healing today! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: MYUNBROKENLIFE.COM Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this thought-provoking podcast, host Michael Unbroken provides a masterclass on healing trauma, sharing insights, strategies, and tips to help listeners overcome their past traumas and lead fulfilling lives. Drawing on his personal experiences and professional expertise, Michael explores a range of trauma-related topics, including the impact of childhood trauma on adult life, the importance of self-care in trauma recovery, and the power of forgiveness. Whether you&#39;re a trauma survivor or simply seeking to deepen your understanding of trauma and its effects, this podcast is a must-listen. Tune in to the &#34;Think Unbroken Podcast&#34; to start your journey towards healing today! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation Conference this December at: MYUNBROKENLIFE.COM Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 684282d1-f151-4f00-a7c0-c7c07c628c32 https://michaelunbroken.libsyn.com/a-masterclass-on-healing-trauma-trauma-healing-podcast Sat, 05 Nov 2022 14:00:00 +0000 1897 no full There is No Shame in Asking for Help: Mental Health Podcast with James Connor There is No Shame in Asking for Help: Mental Health Podcast with James Connor 474 4 Michael Unbroken In this episode, Michael Unbroken, sits down with James Connor, a social entrepreneur, fractional CTO, nonprofit advisor, and digital nomad to discuss the importance of seeking help for mental health issues. James opens up about his own struggles with mental health, including depression and anxiety, and shares how he sought help and found the support he needed to overcome his challenges. He emphasizes that there is no shame in asking for help and encourages listeners to reach out to loved ones, seek professional help, and take care of their mental health. During the conversation, Michael and James also discuss the stigma surrounding mental health issues, the importance of self-care and self-compassion, and the benefits of therapy and counseling. They also explore the role of mindfulness and meditation in mental health and offer practical tips for managing stress and anxiety. Whether you or someone you know is struggling with mental health issues, this episode offers valuable insights and advice for anyone looking to improve their mental well-being. So tune in now and join the conversation on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about James Connor at: https://www.flexiblesites.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, Michael Unbroken, sits down with James Connor, a social entrepreneur, fractional CTO, nonprofit advisor, and digital nomad to discuss the importance of seeking help for mental health issues. James opens up about his own struggles with mental health, including depression and anxiety, and shares how he sought help and found the support he needed to overcome his challenges. He emphasizes that there is no shame in asking for help and encourages listeners to reach out to loved ones, seek professional help, and take care of their mental health. During the conversation, Michael and James also discuss the stigma surrounding mental health issues, the importance of self-care and self-compassion, and the benefits of therapy and counseling. They also explore the role of mindfulness and meditation in mental health and offer practical tips for managing stress and anxiety. Whether you or someone you know is struggling with mental health issues, this episode offers valuable insights and advice for anyone looking to improve their mental well-being. So tune in now and join the conversation on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about James Connor at: https://www.flexiblesites.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 426d39e3-f86c-40bd-8a6d-fdada0ca411d https://michaelunbroken.libsyn.com/james-connor-there-is-no-shame-in-asking-for-help-mental-health-podcast Fri, 04 Nov 2022 14:00:00 +0000 2761 no full The Healing Power of Community: Exploring Trauma Healing The Healing Power of Community: Exploring Trauma Healing 473 4 Michael Unbroken Looking for a podcast that delves into the topic of community and trauma healing? Look no further than the "Think Unbroken" podcast! In this episode, host Michael Anthony explores the powerful ways in which communities can come together to support healing from trauma. Drawing on her extensive background in psychology and her own personal experiences, Michael offers insights and practical tips for listeners looking to create supportive networks of healing and growth. Whether you're a trauma survivor yourself or simply interested in learning more about this important topic, this episode is not to be missed! So tune in to the "Think Unbroken" podcast today and discover the transformative power of community healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Looking for a podcast that delves into the topic of community and trauma healing? Look no further than the &#34;Think Unbroken&#34; podcast! In this episode, host Michael Anthony explores the powerful ways in which communities can come together to support healing from trauma. Drawing on her extensive background in psychology and her own personal experiences, Michael offers insights and practical tips for listeners looking to create supportive networks of healing and growth. Whether you&#39;re a trauma survivor yourself or simply interested in learning more about this important topic, this episode is not to be missed! So tune in to the &#34;Think Unbroken&#34; podcast today and discover the transformative power of community healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c16a52a1-e5ad-43cf-9eaa-19e92a85dd10 https://michaelunbroken.libsyn.com/the-healing-power-of-community-trauma-healing-podcast Thu, 03 Nov 2022 14:00:00 +0000 1420 no full Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis Reclaim Your Sexual Health and Well-Being with Dr. Judson Brandeis 472 4 Michael Unbroken In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves into the complex issues surrounding sexual trauma and provides practical tips on how to heal and move forward. He shares his expertise on a variety of topics, including the effects of trauma on the body, the importance of communication in intimate relationships, and strategies for creating a safe and supportive environment for sexual exploration. Whether you have experienced sexual trauma or simply want to improve your overall sexual health, this episode is packed with valuable insights and actionable tips. So, join us as we explore the fascinating world of trauma healing and sexual well-being with Dr. Judson Brandeis on the Think Unbroken Podcast. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Judson Brandeis at: https://brandeismd.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we are joined by Dr. Judson Brandeis, a national leader in technology and innovations in sexual medicine who shares valuable insights on how to reclaim your sexual health and well-being. Dr. Brandeis delves into the complex issues surrounding sexual trauma and provides practical tips on how to heal and move forward. He shares his expertise on a variety of topics, including the effects of trauma on the body, the importance of communication in intimate relationships, and strategies for creating a safe and supportive environment for sexual exploration. Whether you have experienced sexual trauma or simply want to improve your overall sexual health, this episode is packed with valuable insights and actionable tips. So, join us as we explore the fascinating world of trauma healing and sexual well-being with Dr. Judson Brandeis on the Think Unbroken Podcast. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story. Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Judson Brandeis at: https://brandeismd.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 46758882-92c0-4507-b228-f19bb5f74898 https://michaelunbroken.libsyn.com/dr-judson-brandeis-how-to-reclaim-your-sexual-health-and-well-being-trauma-healing-coach Wed, 02 Nov 2022 14:00:00 +0000 2840 no full WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast WATCH THIS to Build Your Self-Esteem! | CPTSD and Mental Health Podcast 471 4 Michael Unbroken In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we've come from a place of not knowing that we were allowed to begin with. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will dive into how micro and macro goals will help you build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we&#39;ve come from a place of not knowing that we were allowed to begin with. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bf3b3d07-352e-4b3b-867b-cbc110796550 https://michaelunbroken.libsyn.com/watch-this-to-build-your-self-esteem-cptsd-and-mental-health-podcast Tue, 01 Nov 2022 14:00:00 +0000 909 no full The Mindset Shift that Changed My Life | Mental Health Podcast The Mindset Shift that Changed My Life | Mental Health Podcast 469 4 Michael Unbroken In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets. Enjoy watching this video because once you learn and apply them, you will see how your life starts changing to reflect that new identity. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I discuss the idea of a growth mindset and the differences between growth and fixed mindsets. Enjoy watching this video because once you learn and apply them, you will see how your life starts changing to reflect that new identity. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6e1bf826-e759-4ca0-afdb-6f1f8c8e48f8 https://michaelunbroken.libsyn.com/the-mindset-shift-that-changed-my-life-mental-health-podcast Sun, 30 Oct 2022 14:00:00 +0000 973 no full Know When You're Healed | Trauma and CPTSD Healing Podcast Know When You're Healed | Trauma and CPTSD Healing Podcast 468 4 Michael Unbroken How do you know when you are completely healed? In this episode, I talk about clarity and intention about who you want to be in the world, how you want to show up, what you want to do, and knowing when you have healed trauma and CPTSD. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do you know when you are completely healed? In this episode, I talk about clarity and intention about who you want to be in the world, how you want to show up, what you want to do, and knowing when you have healed trauma and CPTSD. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0e6b6100-04a2-4ec8-9ac4-53b6eb910815 https://michaelunbroken.libsyn.com/know-when-youre-healed-trauma-and-cptsd-healing-podcast Sat, 29 Oct 2022 14:00:00 +0000 981 no full How Trauma Steals Your Purpose| Trauma Healing Podcast How Trauma Steals Your Purpose| Trauma Healing Podcast 466 4 Michael Unbroken Are you feel lost or feel lazy sometimes? Are you asking, "what to do with my life" or "what is my purpose"? In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you feel lost or feel lazy sometimes? Are you asking, &#34;what to do with my life&#34; or &#34;what is my purpose&#34;? In this episode, I talk about how to find your purpose and motivation after trauma and I will lay out a couple of things to build who you want to be. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1e7ca7ba-f36d-4595-a37a-1d27e6e251ff https://michaelunbroken.libsyn.com/how-to-find-purpose-and-motivation-after-trauma-trauma-healing-podcast Thu, 27 Oct 2022 14:00:00 +0000 1487 no full Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach Allana Pratt - Do THIS If You Don't Love Yourself | Mental Health Coach 465 4 Michael Unbroken In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. Today, Allana reveals your blindspots, integrates your wounds, and helps you regain trust. Become ‘The One’ and create the thriving intimate relationship you deserve. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Allana Pratt at: https://allanapratt.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker – Allana Pratt, a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically and attract an open-hearted ideal relationship. Today, Allana reveals your blindspots, integrates your wounds, and helps you regain trust. Become ‘The One’ and create the thriving intimate relationship you deserve. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Allana Pratt at: https://allanapratt.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5ac83b38-1cc5-4fc7-a4c0-a8ff601cf22e https://michaelunbroken.libsyn.com/allana-pratt-do-this-if-you-dont-love-yourself-mental-health-coach Wed, 26 Oct 2022 14:00:00 +0000 2998 no full Unbroken Con Update! | Trauma and Mental Health Podcast Unbroken Con Update! | Trauma and Mental Health Podcast 464 4 Michael Unbroken In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys to get into a few details so that you understand what's coming up. First and foremost, Unbroken Con is a little bit away, but I always think it's pertinent and important to try to get in touch with people as much as possible. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I just wanted to say a couple of things about Unbroken Con to connect with you guys to get into a few details so that you understand what&#39;s coming up. First and foremost, Unbroken Con is a little bit away, but I always think it&#39;s pertinent and important to try to get in touch with people as much as possible. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 575d4e00-2029-47b1-b18d-15ede1bd3ea2 https://michaelunbroken.libsyn.com/unbroken-con-update-trauma-and-mental-health-podcast Tue, 25 Oct 2022 14:00:00 +0000 1539 no full DO THIS To Improve Your Mental Health | Mental Health Podcast DO THIS To Improve Your Mental Health | Mental Health Podcast 462 4 Michael Unbroken In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran Cerf talks about neuroscience methods to understand the underlying mechanisms of our psychology, behavior change, emotion, decision-making, and dreams. Dr. Caroline shares what happens in your brain when we're looping into negative thought patterns and growing in the healing thought patterns. Avigail dive into what ADHD means, how to navigate it, how to combat it as a parent, how to deal with behavioral issues with your children, and discipline, conversation and empathy. Don Hutcheson will discuss how to know who you are, discover your true talents and abilities, and figure out how to use them. ************** LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, these amazing guests – Moran Cerf, Dr. Caroline Leaf, Avigail Gimpel and Don Hutcheson- will bring so much value and learnings today! Moran Cerf talks about neuroscience methods to understand the underlying mechanisms of our psychology, behavior change, emotion, decision-making, and dreams. Dr. Caroline shares what happens in your brain when we&#39;re looping into negative thought patterns and growing in the healing thought patterns. Avigail dive into what ADHD means, how to navigate it, how to combat it as a parent, how to deal with behavioral issues with your children, and discipline, conversation and empathy. Don Hutcheson will discuss how to know who you are, discover your true talents and abilities, and figure out how to use them. ************** LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 446cfc01-68d0-4db2-8516-246ba2b51416 https://michaelunbroken.libsyn.com/watch-this-to-improve-your-mental-health-mental-health-podcast Sun, 23 Oct 2022 14:00:00 +0000 2127 no full The Impact Of Emotional Vulnerability | Trauma Healing Podcast The Impact Of Emotional Vulnerability | Trauma Healing Podcast 461 4 Michael Unbroken In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So, I challenge you...MEN, are you ready to show up for the real game? ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions” Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So, I challenge you...MEN, are you ready to show up for the real game? ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions” Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0815c378-c0ff-4aa8-96d6-5d7d5cdc0f96 https://michaelunbroken.libsyn.com/the-impact-of-emotional-vulnerability-trauma-healing-podcast Sat, 22 Oct 2022 14:00:00 +0000 1559 no full Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast Ilene Smith - The Truth About Healing Trauma in the Body | Trauma Healing Podcast 460 4 Michael Unbroken One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I'm very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. Ilene is a somatic trauma healer and someone who has helped thousands of people around the world to get back into their bodies, reclaim the power of their bodies, remove dissociation, regulate the nervous system, and ultimately to be able to move through life on a day-to-day basis in a way that is healthy and fulfilling and thriving. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Ilene Smith at: https://ilenesmith.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> One of the greatest things we can do in healing trauma is to heal the trauma in our body. Today, Unbroken Nation, I&#39;m very excited to bring with you to the show Ilene Smith, the author of Moving Beyond Trauma, the Roadmap to Healing Your Past and Living with ease and vitality. Ilene is a somatic trauma healer and someone who has helped thousands of people around the world to get back into their bodies, reclaim the power of their bodies, remove dissociation, regulate the nervous system, and ultimately to be able to move through life on a day-to-day basis in a way that is healthy and fulfilling and thriving. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Ilene Smith at: https://ilenesmith.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 78464015-8d75-4ae8-85bf-bee449992001 https://michaelunbroken.libsyn.com/ilene-smith-healing-trauma-in-the-body-trauma-healing-podcast Fri, 21 Oct 2022 14:00:00 +0000 3130 no full The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach The Personal Boundaries That Changed My Life | CPTSD and Trauma Coach 459 4 Michael Unbroken In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important, but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions” Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how personal boundaries change your life when you have CPTSD. Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important, but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions” Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ebbcf437-cbfa-4782-9926-f47e94b0f224 https://michaelunbroken.libsyn.com/the-personal-boundaries-that-changed-my-life-cptsd-and-trauma-coach Thu, 20 Oct 2022 14:00:00 +0000 874 no full Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach Nikole Mitchell - How To Follow Your Dreams When No One Believes In You | Trauma Healing Coach 458 4 Michael Unbroken Something incredibly fascinating to me about the human experience is the tremendous amount of judgment, shame, and guilt placed on us as individuals for tapping into and honoring our truth, mission, vision, and spirituality. And how we are mentally, emotionally, physically, spiritually, and sexually. One of the more challenging aspects about connecting, especially if you grew up in the United States, is the puritanical approach to how we should address each other, who we are, how we exist, how the government seems to have a lot of control over really the opinions of people because of the skew in media and how people are convinced to live a certain life. And then, when you stack on religion, you have a whole other experience. And as many of you know, I grew up Mormon, and that certainly played a role in me stepping into an understanding of myself mentally, emotionally, spiritually, and sexually. In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click "Ask Michael A Questions" Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Nikole Mitchell at: https://nikolemitchell.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Something incredibly fascinating to me about the human experience is the tremendous amount of judgment, shame, and guilt placed on us as individuals for tapping into and honoring our truth, mission, vision, and spirituality. And how we are mentally, emotionally, physically, spiritually, and sexually. One of the more challenging aspects about connecting, especially if you grew up in the United States, is the puritanical approach to how we should address each other, who we are, how we exist, how the government seems to have a lot of control over really the opinions of people because of the skew in media and how people are convinced to live a certain life. And then, when you stack on religion, you have a whole other experience. And as many of you know, I grew up Mormon, and that certainly played a role in me stepping into an understanding of myself mentally, emotionally, spiritually, and sexually. In this episode, I sit with my friend – Nikole Mitchell, a life coach who helps dreamers, leaders, and celebrities create the life of their dreams and thrive in EVERY area of life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM If you want to ask Michael a question about trauma, healing, or becoming Unbroken visit thinkunbrokenpodcast.com and click &#34;Ask Michael A Questions&#34; Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Nikole Mitchell at: https://nikolemitchell.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3981a5df-d50d-4247-b4b0-41ccc40d3754 https://michaelunbroken.libsyn.com/nikole-mitchell-how-this-pastor-turned-stripper-learned-to-love-trauma-healing-coach Wed, 19 Oct 2022 14:00:00 +0000 3251 no full How to DEAL with Depression and Anxiety | Trauma Healing Coach How to DEAL with Depression and Anxiety | Trauma Healing Coach 457 4 Michael Unbroken Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is a mood disorder with symptoms including constant sadness or lack of interest in life. In this episode, I talk about how to deal with depression and anxiety as you try to reach your goals. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you experiencing depression and anxiety? Depression, also known as major depressive disorder, is a mood disorder with symptoms including constant sadness or lack of interest in life. In this episode, I talk about how to deal with depression and anxiety as you try to reach your goals. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9732999e-5e4a-4294-83c3-45d1b8e98fbd https://michaelunbroken.libsyn.com/how-to-deal-with-depression-and-anxiety-trauma-healing-coach Tue, 18 Oct 2022 14:00:00 +0000 1406 no full Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach Chris K. Jones - How to Let Go of Not Feeling Like You Are Enough | Mental Healing Coach 456 4 Michael Unbroken Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former competitive athlete and coach. His experiences in his youth with professional athletes shaped his interest in understanding the minds of athletes. Chris turned to Judo, translated as the “gentle way,” Buddhism, meditation, and intensive self-reflection to begin his journey to healing. Today, Chris and I will talk about how to push yourself to the next level and turn failure into success. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Chris K. Jones at: https://chriskjones.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you Feeling Unworthy? In this episode, I am joined by my guest Chris K. Jones who is a former competitive athlete and coach. His experiences in his youth with professional athletes shaped his interest in understanding the minds of athletes. Chris turned to Judo, translated as the “gentle way,” Buddhism, meditation, and intensive self-reflection to begin his journey to healing. Today, Chris and I will talk about how to push yourself to the next level and turn failure into success. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Chris K. Jones at: https://chriskjones.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 01b978ee-8aca-4a7b-b67c-cf6ff3341c6e https://michaelunbroken.libsyn.com/chris-k-jones-how-to-let-go-of-not-feeling-like-you-are-enough-trauma-healing-coach Mon, 17 Oct 2022 14:00:00 +0000 3131 no full How Mindset Matters | Mental Health Podcast How Mindset Matters | Mental Health Podcast 455 4 Michael Unbroken In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan will bring so much value to your life. We will discuss how to use resiliency, gratitude, and mindset to change your life. You'll learn about the concept of forgiveness in the meditation process, how mindset is crucial in your journey to achieve your goals, and what is the most important thing you'll ever learn about his vision. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, these amazing guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan will bring so much value to your life. We will discuss how to use resiliency, gratitude, and mindset to change your life. You&#39;ll learn about the concept of forgiveness in the meditation process, how mindset is crucial in your journey to achieve your goals, and what is the most important thing you&#39;ll ever learn about his vision. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 274e05a9-232e-45ae-873a-0463fbcd325c https://michaelunbroken.libsyn.com/how-mindset-matters-mental-health-podcast Sun, 16 Oct 2022 14:00:00 +0000 2393 no full How I use MENTORS to change my life | Trauma Healing Coach How I use MENTORS to change my life | Trauma Healing Coach 454 4 Michael Unbroken Mentorship is the secret to unlocking the maximum human potential and also something you do for yourself. If you've been around personal development, you've probably heard this old saying that coaches have coaches, mentors have mentors, and educators have educators, which is so true. In this episode, I will discuss why mentorship is important and how it changes my life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Mentorship is the secret to unlocking the maximum human potential and also something you do for yourself. If you&#39;ve been around personal development, you&#39;ve probably heard this old saying that coaches have coaches, mentors have mentors, and educators have educators, which is so true. In this episode, I will discuss why mentorship is important and how it changes my life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b4a5057c-82df-47db-a2fc-491e44053262 https://michaelunbroken.libsyn.com/how-i-use-mentors-to-change-my-life-trauma-healing-coach Sat, 15 Oct 2022 14:00:00 +0000 1135 no full Katie Spotz - How to Live on Your Terms | Mental Health Podcast Katie Spotz - How to Live on Your Terms | Mental Health Podcast 453 4 Michael Unbroken In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and world record holder. Her passion-filled story of a determined individual who took on the ultimate endurance test, rowing the Atlantic, alone. Katie's provides life lessons and inspiration for a generation of youth that will guide them to build the world they want to live in. Her focus on water, the essence of life, is timely and important. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Katie Spotz at: https://katiespotzfitzgerald.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Katie Spotz, an endurance athlete, charitable ambassador, author, and world record holder. Her passion-filled story of a determined individual who took on the ultimate endurance test, rowing the Atlantic, alone. Katie&#39;s provides life lessons and inspiration for a generation of youth that will guide them to build the world they want to live in. Her focus on water, the essence of life, is timely and important. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Katie Spotz at: https://katiespotzfitzgerald.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ad251ec2-f6cd-4d2c-87ad-258faf4a86ac https://michaelunbroken.libsyn.com/katie-spotz-how-to-live-on-your-terms-mental-health-podcast Fri, 14 Oct 2022 14:00:00 +0000 2892 no full How to Heal From Death and Grief | Trauma Healing Podcast How to Heal From Death and Grief | Trauma Healing Podcast 452 4 Michael Unbroken In this episode, I talk about the process I've gone through in my life of healing, recovering from grief of having friends who were murdered. If you're seeing my best friend was murdered. If you're reading this on YouTube, iTunes, or wherever we're going to talk about this today. And so, bear with me as I go through it, especially if I get emotional, because even though it's an experience that has happened to me and that I've done a lot of work around, it still hurts, it still fucking sucks to have a loss. I'm having this conversation with this friend, and I just thought to myself, I know in my heart right now that there is somebody who needs to hear this. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the process I&#39;ve gone through in my life of healing, recovering from grief of having friends who were murdered. If you&#39;re seeing my best friend was murdered. If you&#39;re reading this on YouTube, iTunes, or wherever we&#39;re going to talk about this today. And so, bear with me as I go through it, especially if I get emotional, because even though it&#39;s an experience that has happened to me and that I&#39;ve done a lot of work around, it still hurts, it still fucking sucks to have a loss. I&#39;m having this conversation with this friend, and I just thought to myself, I know in my heart right now that there is somebody who needs to hear this. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f5283016-1b41-466b-9bc6-a46319017681 https://michaelunbroken.libsyn.com/my-best-friend-was-murdered-trauma-healing-podcast Thu, 13 Oct 2022 14:00:00 +0000 1634 no full Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast Tracy McCubbin - Clutter, hoarding and your mental health | Mental Health Podcast 451 4 Michael Unbroken In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on decluttering you'll ever need. She's also a philanthropist, an entrepreneur, and a round awesome human being. Tracy discovered she could see through any mess and clearly envision a clutter-free space. Her personal experience gives her an advantage over most professional organizers as she has a unique understanding of the organizationally and spatially challenged mindset. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tracy Mccubbin at: https://dclutterfly.com/  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Tracy, McCubbin, the author of Clutter Free, the last book on decluttering you&#39;ll ever need. She&#39;s also a philanthropist, an entrepreneur, and a round awesome human being. Tracy discovered she could see through any mess and clearly envision a clutter-free space. Her personal experience gives her an advantage over most professional organizers as she has a unique understanding of the organizationally and spatially challenged mindset. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Tracy Mccubbin at: https://dclutterfly.com/  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a63e11bb-1ac6-4823-83ce-31cc9bff1d76 https://michaelunbroken.libsyn.com/clutter-hoarding-and-your-mental-health-mental-health-podcast Wed, 12 Oct 2022 14:00:00 +0000 2614 no full These are the things I did to CHANGE my life | Mental Health Podcast These are the things I did to CHANGE my life | Mental Health Podcast 450 4 Michael Unbroken I believe this to be true. Going through this journey of personal growth, healing trauma, all of these things, it's not rocket science. In this episode, I will discuss what I did to CHANGE my life. So many people make it far more difficult than it has to be because we get all up in our heads about everything. But also, I have to remind you that it's one step at a time, one day at a time, and if you take action, if you learn something today and you start executing against it today, then the thing that will start to happen is that your life will start to change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I believe this to be true. Going through this journey of personal growth, healing trauma, all of these things, it&#39;s not rocket science. In this episode, I will discuss what I did to CHANGE my life. So many people make it far more difficult than it has to be because we get all up in our heads about everything. But also, I have to remind you that it&#39;s one step at a time, one day at a time, and if you take action, if you learn something today and you start executing against it today, then the thing that will start to happen is that your life will start to change. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7d3c4cd1-8b2a-40ca-ab10-20948e61be63 https://michaelunbroken.libsyn.com/these-are-the-things-i-did-to-change-my-life-mental-health-podcast Tue, 11 Oct 2022 14:00:00 +0000 2160 no full Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast Kelly Campbell - How To Overcome Maternal Abuse | Trauma Healing Podcast 449 4 Michael Unbroken Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible. From leaving her home at 16 to building and selling an incredible digital marketing business to now helping other people who want to be conscious leaders create massive change in their life by being on sages and speaking and podcasts and things of that nature. I loved her energy, her effort, and what she's trying to create in the world. Today, she shared aspects and bits and pieces of her story and her journey that she's never shared before. I feel both honored and humbled by her willingness to sit in the vulnerability of dealing with a lot of darkness growing up. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Kelly Campbell at: https://klcampbell.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Kelly Campbell is a consciousness leadership coach and someone who is just absolutely incredible. From leaving her home at 16 to building and selling an incredible digital marketing business to now helping other people who want to be conscious leaders create massive change in their life by being on sages and speaking and podcasts and things of that nature. I loved her energy, her effort, and what she&#39;s trying to create in the world. Today, she shared aspects and bits and pieces of her story and her journey that she&#39;s never shared before. I feel both honored and humbled by her willingness to sit in the vulnerability of dealing with a lot of darkness growing up. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Kelly Campbell at: https://klcampbell.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e00381c9-0cf6-48fb-ab2c-6ca9d9d39799 https://michaelunbroken.libsyn.com/kelly-campbell-how-to-overcoming-maternal-abuse-trauma-healing-podcast Mon, 10 Oct 2022 14:00:00 +0000 3105 no full How to deal with JUDGMENT and HEAL | Trauma Healing Podcast How to deal with JUDGMENT and HEAL | Trauma Healing Podcast 448 4 Michael Unbroken Do you deal with judgmental people daily because of who you are, what you think, or what you do? In this episode, I talk about dealing with judgment as a trauma survivor and dealing with judgment in everyday life. We face judgment and everything that we do, from how we talk to ourselves, most importantly, to how we interact in that we show ourselves into the world and the way that is reflected back to us. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Do you deal with judgmental people daily because of who you are, what you think, or what you do? In this episode, I talk about dealing with judgment as a trauma survivor and dealing with judgment in everyday life. We face judgment and everything that we do, from how we talk to ourselves, most importantly, to how we interact in that we show ourselves into the world and the way that is reflected back to us. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e3a90a11-546b-40b4-a41d-bb1cd61567fa https://michaelunbroken.libsyn.com/how-to-deal-with-judgment-and-heal-trauma-healing-podcast Sun, 09 Oct 2022 14:00:00 +0000 970 no full Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach Carolin Hauser - SEX Trauma and Attachment Styles | Trauma Healing Coach 446 4 Michael Unbroken The Secret to shifting into a passionate physical connection with your partner. In this episode, I sit with Carolin Hauser is a German-trained psychotherapist.  We discuss the purpose of having the best life possible, attachment style, sex bonding, all aspects of the human experience, and how to build a deeply bonded and connected love with your partner. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Carolin Hauser at: https://carolinhauser.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> The Secret to shifting into a passionate physical connection with your partner. In this episode, I sit with Carolin Hauser is a German-trained psychotherapist.  We discuss the purpose of having the best life possible, attachment style, sex bonding, all aspects of the human experience, and how to build a deeply bonded and connected love with your partner. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Carolin Hauser at: https://carolinhauser.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 64f26f16-f611-48d0-8d09-dff2c8dd8c13 https://michaelunbroken.libsyn.com/carolin-hauser-sex-trauma-and-attachment-styles-trauma-healing-coach Fri, 07 Oct 2022 14:00:00 +0000 3048 no full You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach You Are Not Alone But No One Is Going To Knock On Your Door | Trauma Coach 445 4 Michael Unbroken Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone, like somehow, someway, it's just us against the world. But the truth is that you're NOT alone. No matter what, you are a part of something. You are part of a community, whether it's a community you build or the community you're put into from your past, your background, or whatever it is you come from. We Come Together As One! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you feeling alone? In this episode, I talk about the idea that we often believe and feel alone, like somehow, someway, it&#39;s just us against the world. But the truth is that you&#39;re NOT alone. No matter what, you are a part of something. You are part of a community, whether it&#39;s a community you build or the community you&#39;re put into from your past, your background, or whatever it is you come from. We Come Together As One! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 58cb93d9-62fe-47f8-8384-afa57e4381fb https://michaelunbroken.libsyn.com/you-are-not-alone-but-no-one-is-going-to-knock-on-your-door-trauma-coach Thu, 06 Oct 2022 14:00:00 +0000 1009 no full Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast Mandy Harvey - Learn how this child abuse survivor is changing the world | Trauma Healing Podcast 444 4 Michael Unbroken One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share stories of people who literally became the hero of their own story, and Mandy is a beautiful example of that. In this episode, we have a guest speaker – Mandy Harvey; she is an inspirational speaker and trauma guide and helps people overcome past experiences. And for her, maybe more so than anyone, she knows what it means to overcome the past. I won't get into giving you all the details of her story. Still, I will say this, she had a harrowing journey of dealing with sexual abuse as a child, losing both of her parents to suicide, and other things that, as we go through this conversation, made me, to be frank, quite emotional. And today, she helps other people to do what she has done, which is to heal, learn, love herself, grow, and ultimately be unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Mandy Harvey at: https://mandylharvey.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> One of the things that I wanted to do when I created the Think Unbroken Podcast was to be able to share stories of people who literally became the hero of their own story, and Mandy is a beautiful example of that. In this episode, we have a guest speaker – Mandy Harvey; she is an inspirational speaker and trauma guide and helps people overcome past experiences. And for her, maybe more so than anyone, she knows what it means to overcome the past. I won&#39;t get into giving you all the details of her story. Still, I will say this, she had a harrowing journey of dealing with sexual abuse as a child, losing both of her parents to suicide, and other things that, as we go through this conversation, made me, to be frank, quite emotional. And today, she helps other people to do what she has done, which is to heal, learn, love herself, grow, and ultimately be unbroken. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this December at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Mandy Harvey at: https://mandylharvey.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c9c7085f-8763-43c5-97b6-1551c3d4e442 https://michaelunbroken.libsyn.com/mandy-harvey-learn-how-this-child-abuse-survivor-is-changing-the-world-trauma-healing-podcast Wed, 05 Oct 2022 14:00:00 +0000 3648 no full Cheer for Yourself | Mental Health Coach Cheer for Yourself | Mental Health Coach 443 4 Michael Unbroken How do you cheer yourself up? In this episode, I will talk about this concept, the idea of self-motivation, and how to cheer yourself up. This is a good thing to know because, in hard times like this, it's important to maintain happiness and not let anything get in the way of becoming the hero of your own story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do you cheer yourself up? In this episode, I will talk about this concept, the idea of self-motivation, and how to cheer yourself up. This is a good thing to know because, in hard times like this, it&#39;s important to maintain happiness and not let anything get in the way of becoming the hero of your own story. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 017f2963-071d-41af-92d7-8826bc382e06 https://michaelunbroken.libsyn.com/cheer-for-yourself-mental-health-coach Tue, 04 Oct 2022 14:00:00 +0000 1107 no full Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast Jennifer Kramer - How ART can HEAL YOU | Trauma Healing Podcast 442 4 Michael Unbroken In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist, art therapist, single mom, and trauma survivor. Over the past several years, she has used art techniques to begin redefining her identity after narcissistic abuse. She wants to empower you to find your voice again after surviving abusive and manipulative relationships. I hope you listen because she shares how art therapy techniques have helped you cope and thrive. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jennifer Kramer at: https://jenniferakramer.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Jennifer Kramer, founder of The Redefined Process. She is an artist, art therapist, single mom, and trauma survivor. Over the past several years, she has used art techniques to begin redefining her identity after narcissistic abuse. She wants to empower you to find your voice again after surviving abusive and manipulative relationships. I hope you listen because she shares how art therapy techniques have helped you cope and thrive. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Jennifer Kramer at: https://jenniferakramer.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6e612908-6d88-471a-9645-e8155f9329cb https://michaelunbroken.libsyn.com/jennifer-kramer-how-art-can-heal-you-trauma-healing-podcast Mon, 03 Oct 2022 14:00:00 +0000 3083 no full How You Can Start Healing From Trauma TODAY | Trauma Healing Coach How You Can Start Healing From Trauma TODAY | Trauma Healing Coach 441 4 Michael Unbroken In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins, Ph.D., will talk about how to start your healing journey from abuse and trauma. You must watch this episode if you or a loved one has suffered trauma or is in a codependent relationship or if your family is struggling because of trauma and unhealthy patterns in your relationships. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, our amazing guests TL Durand, Sondra Shannon, Gloria Zhang, and Stephanie M. Hutchins, Ph.D., will talk about how to start your healing journey from abuse and trauma. You must watch this episode if you or a loved one has suffered trauma or is in a codependent relationship or if your family is struggling because of trauma and unhealthy patterns in your relationships. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d06dc964-1f00-420f-b47c-59b31d483e84 https://michaelunbroken.libsyn.com/how-you-can-start-healing-from-trauma-today-trauma-healing-coach Sun, 02 Oct 2022 14:00:00 +0000 2431 no full This is How to Overcome Your Fear | Trauma Healing Coach This is How to Overcome Your Fear | Trauma Healing Coach 440 4 Michael Unbroken In this episode, I want to talk to you about this idea of momentum and what it means to create a pathway and framework to have the life you want. I want to try to make this practical for you today in a way that I can with you consuming this content, and I want to do this in a way that I think will be beneficial, especially if you're at the beginning of this journey or in the middle or you're deep into it. I think this still applies, so you'll definitely want to listen to this episode as I dive into this. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about this idea of momentum and what it means to create a pathway and framework to have the life you want. I want to try to make this practical for you today in a way that I can with you consuming this content, and I want to do this in a way that I think will be beneficial, especially if you&#39;re at the beginning of this journey or in the middle or you&#39;re deep into it. I think this still applies, so you&#39;ll definitely want to listen to this episode as I dive into this. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 81e7fef3-8bf8-4e1f-afeb-b6ed17bcbb3f https://michaelunbroken.libsyn.com/this-is-how-to-overcome-your-fear-trauma-healing-coach Sat, 01 Oct 2022 14:00:00 +0000 1257 no full Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast Lee Hopkins - Your Truth is More Important than their Judgment | Mental Health Podcast 439 4 Michael Unbroken Authenticity is a huge part of someone's journey, and for myself and many of you, as I'm sure you would probably guess, being able to step into authenticity is the truest sense of ownership, healing, to live life on your terms. And that's very much the experience and journey for Coach Lee Hopkins, a transgender man who helps people create lasting friendships. After a massive struggle of identity and trying to figure out who they were, there was an amazing turning of events of finding self-love, compassion, empathy, help, support, community, growth, and ultimately the willingness to step into just radical authenticity and the willingness to stand strong in who they are that became the precedent for this beautiful change and the empowerment that they've been able to give other people to create change in their life as well. I was very much looking forward to this conversation and excited to share with you today Unbroken Nation. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lee Hopkins at: https://www.patternsofpossibility.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Authenticity is a huge part of someone&#39;s journey, and for myself and many of you, as I&#39;m sure you would probably guess, being able to step into authenticity is the truest sense of ownership, healing, to live life on your terms. And that&#39;s very much the experience and journey for Coach Lee Hopkins, a transgender man who helps people create lasting friendships. After a massive struggle of identity and trying to figure out who they were, there was an amazing turning of events of finding self-love, compassion, empathy, help, support, community, growth, and ultimately the willingness to step into just radical authenticity and the willingness to stand strong in who they are that became the precedent for this beautiful change and the empowerment that they&#39;ve been able to give other people to create change in their life as well. I was very much looking forward to this conversation and excited to share with you today Unbroken Nation. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for our FREE trauma Transformation conference this November at: MYUNBROKENLIFE.COM Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Lee Hopkins at: https://www.patternsofpossibility.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ef30e9de-5ece-4d4a-88a2-9274d07a3e6d https://michaelunbroken.libsyn.com/lee-hopkins-your-truth-is-more-important-than-their-judgment-mental-health-podcast Fri, 30 Sep 2022 14:00:00 +0000 2560 no full Education is everything in the healing journey | CPTSD and Trauma Coach Education is everything in the healing journey | CPTSD and Trauma Coach 438 4 Michael Unbroken In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need to learn something that can be the cornerstone and the very thing that differentiates you from where you are to where you want to go. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about what it means to close the gap and how education is more important in your healing journey. Today you need to learn something that can be the cornerstone and the very thing that differentiates you from where you are to where you want to go. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4f4806d7-d040-41b6-bf14-63cc8f6869ad https://michaelunbroken.libsyn.com/education-is-everything-in-the-healing-journey-cptsd-and-trauma-coach Thu, 29 Sep 2022 14:00:00 +0000 2572 no full Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast Michael Unbroken on The One You Feed Podcast | Trauma Healing Podcast 437 4 Michael Unbroken I'm very excited about today's episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a love and joy of mine over the years and something that I've used as a mechanism to teach everything that I know about healing childhood trauma for free. A behavior coach, Certified Interfaith Spiritual Director, podcast host of The One You Feed Podcast, and writer, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to create our lives and want to live intentionally.  And so, I'm honored to share my experience from his show with you here on Think Unbroken today. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I&#39;m very excited about today&#39;s episode. I always love when I get to share the content from me being a guest. Think Unbroken has been a love and joy of mine over the years and something that I&#39;ve used as a mechanism to teach everything that I know about healing childhood trauma for free. A behavior coach, Certified Interfaith Spiritual Director, podcast host of The One You Feed Podcast, and writer, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to create our lives and want to live intentionally.  And so, I&#39;m honored to share my experience from his show with you here on Think Unbroken today. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ce32c70b-0de4-498a-9dea-7fb497c63923 https://michaelunbroken.libsyn.com/michael-unbroken-on-the-one-you-feed-podcast-trauma-healing-podcast Wed, 28 Sep 2022 14:00:00 +0000 3480 no full How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast How To RECLAIM YOUR POWER From Narcissistic Abuse | Trauma Healing Podcast 436 4 Michael Unbroken That narcissist NEVER had power over you, and they never will. Now it's time to take that POWER back! In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a big part of my journey, and that was learning how to take my life back in control. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> That narcissist NEVER had power over you, and they never will. Now it&#39;s time to take that POWER back! In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a big part of my journey, and that was learning how to take my life back in control. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e12b0953-86b2-487a-9660-60e5e601ffb4 https://michaelunbroken.libsyn.com/how-to-reclaim-your-power-from-narcissistic-abuse-trauma-healing-podcast Tue, 27 Sep 2022 14:00:18 +0000 1023 no full Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast Dan Stillman - These TIPS Will Rewrite Your Brain Forever | Mental Health Podcast 435 4 Michael Unbroken Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having difficulties acknowledging this trauma and eventually healing from it. Not only does this affect their self-image and how they currently live, but also their relationships. Dan Stillman also struggled with not being good enough, not knowing what was wrong with him, and whether or not he did something wrong to face all those battles. Today he has rows above the odds and is on a mission to help people to get out of the same pain and numbness to start living to their full potential. And Stillman is a transformative life coach of positive psychology, transformational mindset, techniques, and integrative nutrition. And as we had a conversation today on the podcast, it made me stop and reflect on a lot of different aspects of my own personal journey and the parallels we have not only experiences in AA, alcoholics anonymous, but in going through masculinity and an uneducated fashion, growing up with abandonment and love issues and being able to create massive change in our lives to ultimately be the men that we are today. Today, we're going to talk about neuroplasticity. We're going to talk about rewiring the brain. We're going to talk about truth, honesty, self-love, and all the things it takes and requires to ultimately learn, love yourself, get unstuck, get out of the vortex, and be the hero of your own story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dan Stillman at: https://holisticwellcare.coach/ Use coupon code: MichaelUnbroken and receive 75% off of the Get Real, Deal, & Heal online course. https://dannystillmancoaching.dropfunnelsapp.com/bubble-theory-guide/get-real-heal-deal/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Most people, if not all, have experienced trauma in their lives, even at a very young age. The sad truth is many of them are having difficulties acknowledging this trauma and eventually healing from it. Not only does this affect their self-image and how they currently live, but also their relationships. Dan Stillman also struggled with not being good enough, not knowing what was wrong with him, and whether or not he did something wrong to face all those battles. Today he has rows above the odds and is on a mission to help people to get out of the same pain and numbness to start living to their full potential. And Stillman is a transformative life coach of positive psychology, transformational mindset, techniques, and integrative nutrition. And as we had a conversation today on the podcast, it made me stop and reflect on a lot of different aspects of my own personal journey and the parallels we have not only experiences in AA, alcoholics anonymous, but in going through masculinity and an uneducated fashion, growing up with abandonment and love issues and being able to create massive change in our lives to ultimately be the men that we are today. Today, we&#39;re going to talk about neuroplasticity. We&#39;re going to talk about rewiring the brain. We&#39;re going to talk about truth, honesty, self-love, and all the things it takes and requires to ultimately learn, love yourself, get unstuck, get out of the vortex, and be the hero of your own story. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Dan Stillman at: https://holisticwellcare.coach/ Use coupon code: MichaelUnbroken and receive 75% off of the Get Real, Deal, &amp; Heal online course. https://dannystillmancoaching.dropfunnelsapp.com/bubble-theory-guide/get-real-heal-deal/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 154729f1-70b6-4570-ac12-f3f3bcd6a503 https://michaelunbroken.libsyn.com/dan-stillman-these-tips-will-rewrite-your-brain-forever-mental-health-podcast Mon, 26 Sep 2022 14:00:23 +0000 2798 no full How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast How to SET Boundaries and LETTING GO of Shame | Trauma Healing Podcast 434 4 Michael Unbroken How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes to family and friends? In this episode, I talk about tips on managing the guilt and feelings that you may be selfish when setting boundaries with family and friends as you move on to let go of shame. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do you deal with this guilt associated with the possibility of feeling selfish about holding true to your boundaries when it comes to family and friends? In this episode, I talk about tips on managing the guilt and feelings that you may be selfish when setting boundaries with family and friends as you move on to let go of shame. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4d75ac6a-5e5f-40d2-a5db-b76c1f18abff https://michaelunbroken.libsyn.com/how-to-set-boundaries-and-letting-go-of-shame-trauma-healing-podcast Sun, 25 Sep 2022 14:00:32 +0000 911 no full The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast The IMPACT of Creating Neuroplasticity in our lives | CPTSD and Mental Health Podcast 433 4 Michael Unbroken Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. We can “re-wire” our brain and body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Do you know about neuroplasticity? In this episode, our amazing guests Jonathan Le, Melanie Yates, Dr. Philippe Douyon, and Elisabeth Kristof will talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn&#39;t have to be the way we think tomorrow. We can “re-wire” our brain and body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c5adba79-7e24-456d-83a9-38b471b1ac71 https://michaelunbroken.libsyn.com/the-impact-of-creating-neuroplasticity-in-our-lives-cptsd-and-mental-health-podcast Sat, 24 Sep 2022 14:00:02 +0000 2198 no full Alara Sage - Healing to FIND True North | Trauma Healing Coach Alara Sage - Healing to FIND True North | Trauma Healing Coach 432 4 Michael Unbroken Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and healer. Today, we talk about how to align with your heart's purpose to create true fulfillment and how to find your purpose and true north that will help you in your healing journey.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Alara Sage at: https://www.alarasage.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you missing something right now, like connection and fulfillment? In this episode, I sit with Alara Sage, a teacher, mentor, and healer. Today, we talk about how to align with your heart&#39;s purpose to create true fulfillment and how to find your purpose and true north that will help you in your healing journey.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Alara Sage at: https://www.alarasage.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 98982a56-5550-4018-9f9f-33955bcbc088 https://michaelunbroken.libsyn.com/alara-sage-healing-to-find-true-north-trauma-healing-coach Fri, 23 Sep 2022 14:00:12 +0000 2637 no full The Truth About Gratitude | Trauma Healing Podcast The Truth About Gratitude | Trauma Healing Podcast 431 4 Michael Unbroken What Are You Grateful For?  In this episode, I want to talk about this scope of understanding where you're at with what you have, and having gratitude is about many different things. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> What Are You Grateful For?  In this episode, I want to talk about this scope of understanding where you&#39;re at with what you have, and having gratitude is about many different things. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fdd348e4-d5bc-40b1-bb6a-7965e9dcd56b https://michaelunbroken.libsyn.com/the-truth-about-gratitude-trauma-healing-podcast Thu, 22 Sep 2022 14:00:23 +0000 1254 no full Austin Josie - Being OK with your future | Mental Health Podcast Austin Josie - Being OK with your future | Mental Health Podcast 430 4 Michael Unbroken We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and use our mindset to build confidence. In this episode, I sit and talk with Austin Josie, the CEO of EVIG marketing and the co-founder of Rize Academy. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Austin Josie at: https://www.austinjosie.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> We all have a general vision for what we want out of this life. But sometimes, somehow, we should always choose to bet on ourselves and use our mindset to build confidence. In this episode, I sit and talk with Austin Josie, the CEO of EVIG marketing and the co-founder of Rize Academy. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Austin Josie at: https://www.austinjosie.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1a69a281-50f2-483b-a679-7ab1f06edd8a https://michaelunbroken.libsyn.com/being-ok-with-your-future-with-austin-josie-mental-health-podcast Wed, 21 Sep 2022 14:00:23 +0000 2611 no full Are you THE ONE? | CPTSD and Trauma Coach Are you THE ONE? | CPTSD and Trauma Coach 428 4 Michael Unbroken How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become stable in life. In this episode, I want to discuss this idea, are you the one? And start showing up in life in your authenticity, in your truth, in your values, in your vulnerabilities, in your boundaries, and all the things that you are, then you truly will be the hero of your own story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do so many of us suffer so much pain, so much torment, we have these parents who did not raise us in a way that has helped us become stable in life. In this episode, I want to discuss this idea, are you the one? And start showing up in life in your authenticity, in your truth, in your values, in your vulnerabilities, in your boundaries, and all the things that you are, then you truly will be the hero of your own story. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 10231421-f0f8-4e43-857c-3eec777c6dc2 https://michaelunbroken.libsyn.com/are-you-the-one-cptsd-and-trauma-coach Tue, 20 Sep 2022 14:00:07 +0000 788 no full Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast Set Yourself FREE, Trust Yourself and Thriving | Trauma Healing Podcast 427 4 Michael Unbroken In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was beautiful and powerful. I hope today you will hear this and feel inspired and motivated and find the drive and willingness to persevere through the struggle, through the parts of life that feel insurmountable, and to say no fuck that, I'm going to be the hero of my own story. And I hope that as you listen to today's episodes, you find the courage to have the willingness to step into the micro-steps, the day one of finding your voice to ultimately leverage that, to create the change and have the life that you want to have. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have amazing guests Kiri-Maree Moore, Sondra Shannon, MJ Vogel, and Samantha Roberts. This conversation was beautiful and powerful. I hope today you will hear this and feel inspired and motivated and find the drive and willingness to persevere through the struggle, through the parts of life that feel insurmountable, and to say no fuck that, I&#39;m going to be the hero of my own story. And I hope that as you listen to today&#39;s episodes, you find the courage to have the willingness to step into the micro-steps, the day one of finding your voice to ultimately leverage that, to create the change and have the life that you want to have. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7022b590-28b6-4d48-b5c5-b3d2d2209eaa https://michaelunbroken.libsyn.com/set-yourself-free-trust-yourself-and-thriving-trauma-healing-podcast Sun, 18 Sep 2022 15:00:37 +0000 1747 no full How Do You Define Identity | CPTSD and Trauma Coach How Do You Define Identity | CPTSD and Trauma Coach 426 4 Michael Unbroken In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these ideas of what I believe it means to go through this trauma healing journey and to create who you are. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk about and help you understand better how childhood trauma and abuse are the theft of identity. And these ideas of what I believe it means to go through this trauma healing journey and to create who you are. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b824b513-b22f-4aac-90f1-a02074e32e14 https://michaelunbroken.libsyn.com/how-do-you-define-identity-cptsd-and-trauma-coach Sat, 17 Sep 2022 15:00:20 +0000 957 no full Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach Charles Noonan - Being the Visionary of your own life | CPTSD and Trauma Coach 425 4 Michael Unbroken In this episode, I speak with Charles Noonan, an entrepreneur and business owner who's on a mission to help create financial literacy and generational wealth in the world. Charles and I will talk about how mindset is crucial in our journey to achieve our goals and what is the most important thing you'll ever learn about his vision. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Charles Noonan at: https://charlesnoonan.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Charles Noonan, an entrepreneur and business owner who&#39;s on a mission to help create financial literacy and generational wealth in the world. Charles and I will talk about how mindset is crucial in our journey to achieve our goals and what is the most important thing you&#39;ll ever learn about his vision. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Charles Noonan at: https://charlesnoonan.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 92b6fcaf-cef4-404c-8cbc-eafb62c2d8ca https://michaelunbroken.libsyn.com/charles-noonan-being-the-visionary-of-your-own-life-cptsd-and-trauma-coach Fri, 16 Sep 2022 14:00:25 +0000 2707 no full Turn trauma into TRIUMPH | Trauma Healing Coach Turn trauma into TRIUMPH | Trauma Healing Coach 424 4 Michael Unbroken How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is about you, it's about you coming into your power into your truth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How can trauma be turned into triumph? In this episode, I wanna talk to you about what it means to show up in your life in a way that is about you, it&#39;s about you coming into your power into your truth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c89579f7-95cc-44f5-abd4-150bbf941cb5 https://michaelunbroken.libsyn.com/turn-trauma-into-triumph-trauma-healing-coach Thu, 15 Sep 2022 14:00:43 +0000 1092 no full Stefan Stefansson - How to Love Yourself | Mental Health Coach Stefan Stefansson - How to Love Yourself | Mental Health Coach 423 4 Michael Unbroken Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men's Relationship Coach. We talk about how to be passionate and solution-oriented in a relationship, achieve fulfilling relationships, be present, and have self-growth. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Stefan Stefansson at: https://www.highvalueman.is/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Do you want fulfilling relationships and self-growth? In this episode, I speak with Stefan Stefansson, a Men&#39;s Relationship Coach. We talk about how to be passionate and solution-oriented in a relationship, achieve fulfilling relationships, be present, and have self-growth. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Stefan Stefansson at: https://www.highvalueman.is/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7a766d11-556b-407d-9304-a90cbd3a2530 https://michaelunbroken.libsyn.com/stefan-stefansson-how-to-love-yourself-mental-health-coach Wed, 14 Sep 2022 14:00:12 +0000 2704 no full It's OK to be scared | CPTSD and Mental Health Coach It's OK to be scared | CPTSD and Mental Health Coach 422 4 Michael Unbroken In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that these are the three most powerful and most strong words that you can use in this journey as you're growing, as you're changing, as you're healing, as you're ultimately stepping into becoming unbroken, and those three words are; Do It Scared.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about this process of healing, self-love, growth, and what it means to show up for yourself. I would say that these are the three most powerful and most strong words that you can use in this journey as you&#39;re growing, as you&#39;re changing, as you&#39;re healing, as you&#39;re ultimately stepping into becoming unbroken, and those three words are; Do It Scared.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d5174e13-ebc0-4575-8eb0-f09f5e03094b https://michaelunbroken.libsyn.com/its-ok-to-be-scared-cptsd-and-mental-health-coach Tue, 13 Sep 2022 14:00:03 +0000 711 no full Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach Candice Smiley - Finding Radical Acceptance and Love | Mental Health Coach 421 4 Michael Unbroken In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs.  We talk about the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally. Deeply affected by the gaslighting and the experiences, she adopted an essentialist lifestyle, leaned on her personal network and practiced radical personal forgiveness, acceptance and responsibility.  The journey was not without its impact and Candice shares powerfully about dealing with anxiety, depression, shame and learning to let go. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Candice Smiley at: https://www.candicesmiley.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest Candice Grace Smiley Candice is a mom, podcaster, social marketer, and essentialist who loves to engage in interesting conversations with other influencers and entrepreneurs.  We talk about the power of saying no, listening to your own heart and speaks openly about subtle abuse as it occurs in relationships - personally and professionally. Deeply affected by the gaslighting and the experiences, she adopted an essentialist lifestyle, leaned on her personal network and practiced radical personal forgiveness, acceptance and responsibility.  The journey was not without its impact and Candice shares powerfully about dealing with anxiety, depression, shame and learning to let go. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn more about Candice Smiley at: https://www.candicesmiley.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 99b77f10-ba88-4592-a3e0-426d042ba3b3 https://michaelunbroken.libsyn.com/candice-grace-smiley-finding-radical-acceptance-and-love-mental-health-coach Mon, 12 Sep 2022 14:00:20 +0000 2678 no full Watch This Video and Change Your Life Forever | Mental Health Podcast Watch This Video and Change Your Life Forever | Mental Health Podcast 420 4 Michael Unbroken In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those of you who will follow through in this entire episode, you will take away so much. I hope, if anything, it'll give you some inspiration to move towards creating the life you want to have and being the hero of your own story. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with our amazing guest Reneé Bergmen, DJ Dramos, Military-Mike and Coach Jana Short. I believe that for those of you who will follow through in this entire episode, you will take away so much. I hope, if anything, it&#39;ll give you some inspiration to move towards creating the life you want to have and being the hero of your own story. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 78862b6d-88ef-41d3-8d83-86ae05aefa19 https://michaelunbroken.libsyn.com/watch-this-video-and-change-your-life-forever-mental-health-podcast Sun, 11 Sep 2022 15:00:18 +0000 1865 no full The First Step to Healing Trauma | CPTSD and Trauma Healing Coach The First Step to Healing Trauma | CPTSD and Trauma Healing Coach 419 4 Michael Unbroken In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are to heal your trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about why we must choose to do the things that make our lives better and what the steps are to heal your trauma. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 975d1ce8-9beb-499d-8983-1ba88b671618 https://michaelunbroken.libsyn.com/the-first-step-to-healing-trauma-cptsd-and-trauma-healing-coach Sat, 10 Sep 2022 14:00:28 +0000 1166 no full Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self Narrative | Mental Health Coach Jonas Kaplan - How Neuroscience Impacts your Beliefs, Identity, and Self Narrative | Mental Health Coach 418 4 Michael Unbroken Today, you'll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how our brain works in this environment, especially around this narrative of self. In this episode, I speak with Jonas Kaplan a cognitive neuroscientist whose research focuses on using functional magnetic resonance imaging (fMRI) to study the cognitive and social aspects of brain function. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Jonas Kaplan at: http://www.jonaskaplan.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, you&#39;ll learn more about the foundational understanding of identity and beliefs and why we operate the way we do and look at how our brain works in this environment, especially around this narrative of self. In this episode, I speak with Jonas Kaplan a cognitive neuroscientist whose research focuses on using functional magnetic resonance imaging (fMRI) to study the cognitive and social aspects of brain function. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Jonas Kaplan at: http://www.jonaskaplan.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 31688331-dd44-447a-b49a-a2156c56bcd3 https://michaelunbroken.libsyn.com/jonas-kaplan-how-neuroscience-impacts-your-beliefs-identity-and-self-narrative-mental-health-coach Fri, 09 Sep 2022 14:00:53 +0000 2995 no full Love yourself by doing the little things | Trauma Healing Coach Love yourself by doing the little things | Trauma Healing Coach 417 4 Michael Unbroken Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset and your experiences? In this episode, I want to talk to you about the importance and measuring our expectations of the reality we can create. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you rising to the struggle of the reality of the challenges that are in your life? Are you rising to the limitations of your mindset and your experiences? In this episode, I want to talk to you about the importance and measuring our expectations of the reality we can create. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dea94a8d-e07e-4553-9882-f7db30348817 https://michaelunbroken.libsyn.com/love-yourself-by-doing-the-little-things-trauma-healing-coach Thu, 08 Sep 2022 14:00:49 +0000 1394 no full Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach Erica Garza - One Woman’s Journey Through Sex and Porn Addiction | Trauma Healing Coach 416 4 Michael Unbroken Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off: One Woman’s Journey Through Sex and Porn Addiction, and we are going to talk about how porn is negatively impacting your brain, health, life and the insightful aspects of the healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Erica Garza: http://www.ericagarza.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Do women struggle with porn addiction? In this episode, I speak with Erica Garza the author of the memoir, Getting Off: One Woman’s Journey Through Sex and Porn Addiction, and we are going to talk about how porn is negatively impacting your brain, health, life and the insightful aspects of the healing journey. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Erica Garza: http://www.ericagarza.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0d0124cf-c2e0-4128-8420-123ef70d5cb3 https://michaelunbroken.libsyn.com/erica-garza-one-womans-journey-through-sex-and-porn-addiction-trauma-healing-coach Wed, 07 Sep 2022 14:00:00 +0000 2844 no full Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach Why You Need to Love Yourself and Find Your Purpose | CPTSD and Trauma Coach 415 4 Michael Unbroken In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan. Today, you’ll learn the about the meaning of life, power of choosing yourself, setting your mindset in a positive way and living life on your own terms. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I make a compilation with our amazing guest Stephen Shaw, Daniel Mangena, Warren Kennaugh and Hatsu Ramadhan. Today, you’ll learn the about the meaning of life, power of choosing yourself, setting your mindset in a positive way and living life on your own terms. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 312f57d7-c635-4fc8-87ed-e751bf51ce7a https://michaelunbroken.libsyn.com/why-you-need-to-love-yourself-and-find-your-purpose-cptsd-and-trauma-coach Tue, 06 Sep 2022 14:00:05 +0000 1289 no full Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast Kyria Marie - Naturally Healing Your Body | Trauma and Mental Health Podcast 414 4 Michael Unbroken Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic Nutritional Consultant and Health Coach. Many foods, including fruits, vegetables, healthy fats, and protein sources, have been shown to reduce inflammation, improve immune function, promote healing, and provide the fuel necessary for you to get on the mend. Today, you'll learn how to heal the body and mind naturally. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Kyria Marie: https://www.kyriahealth.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you struggling with mysterious chronic health issues? In this episode, I am joined by my guest Kyria Marie who is a Holistic Nutritional Consultant and Health Coach. Many foods, including fruits, vegetables, healthy fats, and protein sources, have been shown to reduce inflammation, improve immune function, promote healing, and provide the fuel necessary for you to get on the mend. Today, you&#39;ll learn how to heal the body and mind naturally. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Kyria Marie: https://www.kyriahealth.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c66793e9-a545-4fcf-a9dc-e5092b198498 https://michaelunbroken.libsyn.com/kyria-marie-naturally-healing-your-body-trauma-and-mental-health-podcast Mon, 05 Sep 2022 14:00:12 +0000 2807 no full What to do if life is always bad | CPTSD and Trauma Coach What to do if life is always bad | CPTSD and Trauma Coach 413 4 Michael Unbroken How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future. Learning ways to positively share and express these emotions and frustrations gives us a way to get through this time together. To find new ways to connect and to reach out to each other. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How Are You Feeling Today? In this episode, I talk about the meaning of day-to-day life that can assess for the future. Learning ways to positively share and express these emotions and frustrations gives us a way to get through this time together. To find new ways to connect and to reach out to each other. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8a30a38c-c0c5-4af4-bb45-590351d78031 https://michaelunbroken.libsyn.com/what-to-do-if-life-is-always-bad-cptsd-and-trauma-coach Sun, 04 Sep 2022 14:00:36 +0000 1550 no full I believe in you and You should also | Trauma Healing Coach I believe in you and You should also | Trauma Healing Coach 412 4 Michael Unbroken In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through your vision. You are in control of your life; you are the hero of your own story; you are the leader of your life; you will do whatever it takes within to have the life that you want to have. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to believe in yourself. I believe you are strong enough, capable enough to change the world through your vision. You are in control of your life; you are the hero of your own story; you are the leader of your life; you will do whatever it takes within to have the life that you want to have. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b1b202b8-78c9-45a6-a12b-fa07c537424e https://michaelunbroken.libsyn.com/i-believe-in-you-and-you-should-also-trauma-healing-coach Sat, 03 Sep 2022 14:00:06 +0000 1041 no full Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast Reneé Bergmen - How the Enneagram intersects Physical Health | Trauma Healing Podcast 411 4 Michael Unbroken Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner, Gut Expert, Hormone Guru and Enneagram specialist. We talk about the impact of childhood trauma and abuse and the long-term detrimental health ramifications that come with growing up in cortisol toxicity, arguably the most important episode. I believe that for those of you who will follow through in this entire episode, you're going to take away so much because not only is she brilliant as a doctor, but as a human being is one of the more intimate and vulnerable conversations that we've had on this show. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Renee Bergmen at: http://www.megaphonefunctionalhealth.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Make a real change in your health from the inside out. In this episode, I am joined by Renee Bergmen, a Functional Health Practitioner, Gut Expert, Hormone Guru and Enneagram specialist. We talk about the impact of childhood trauma and abuse and the long-term detrimental health ramifications that come with growing up in cortisol toxicity, arguably the most important episode. I believe that for those of you who will follow through in this entire episode, you&#39;re going to take away so much because not only is she brilliant as a doctor, but as a human being is one of the more intimate and vulnerable conversations that we&#39;ve had on this show. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join us for FREE, Unbroken Conference at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Renee Bergmen at: http://www.megaphonefunctionalhealth.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 41d32c95-1aa3-4de4-8b39-6c9b3534f656 https://michaelunbroken.libsyn.com/rene-bergmen-how-the-enneagram-intersects-physical-health-trauma-healing-podcast Fri, 02 Sep 2022 14:00:58 +0000 3597 no full Updates on Think Unbroken | Mental Health Podcast Updates on Think Unbroken | Mental Health Podcast 410 4 Michael Unbroken In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken. So, with that, we're coming together to change our lives and the world. I believe fully and entirely that we all can grow, change, heal, to get unstuck, learn to love ourselves, and ultimately to be unbroken. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register to the UnbrokenCon at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will want to outline the upcoming programs and events in this company, Think Unbroken. So, with that, we&#39;re coming together to change our lives and the world. I believe fully and entirely that we all can grow, change, heal, to get unstuck, learn to love ourselves, and ultimately to be unbroken. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register to the UnbrokenCon at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8d5670bf-e0a0-4a18-a0fb-ee7a179a43c3 https://michaelunbroken.libsyn.com/updates-on-think-unbroken-mental-health-podcast Thu, 01 Sep 2022 14:00:48 +0000 747 no full Carrington Smith - Healing your daddy issues | Trauma Healing Coach Carrington Smith - Healing your daddy issues | Trauma Healing Coach 409 4 Michael Unbroken In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle just to survive, to hold it together, to stay above water. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Carrington Smith at: https://www.carrington-smith.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my guest Carrington Smith who is the author of Blooming. Carrington Smith is a single mom, attorney, business owner and executive search professional. For much of her life, it was a struggle just to survive, to hold it together, to stay above water. On her journey to self-acceptance, she learned the power of perspective and began to thrive when she changed her mindset. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Join and pre-register at Unbroken Con at: https://unbrokencon.com/ Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Carrington Smith at: https://www.carrington-smith.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 33b6e329-a722-42b5-aef8-ceae64ddb49b https://michaelunbroken.libsyn.com/carrington-smith-healing-your-daddy-issues-trauma-healing-coach Wed, 31 Aug 2022 14:00:12 +0000 2843 no full How to Work Through Trauma | CPTSD and Trauma Healing Coach How to Work Through Trauma | CPTSD and Trauma Healing Coach 408 4 Michael Unbroken In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma. And why mindset is the tool that creates change. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about how to understand the difference between getting over and working through trauma and about what it means to get yourself out of trauma. And why mindset is the tool that creates change. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/    Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a2c49bd3-a930-4896-b1ca-77bcf3481884 https://michaelunbroken.libsyn.com/how-to-work-through-trauma-cptsd-and-trauma-healing-coach Tue, 30 Aug 2022 14:00:47 +0000 1351 no full Jonathon Kendall - How to Discover your Genius| CPTSD and Trauma Coach Jonathon Kendall - How to Discover your Genius| CPTSD and Trauma Coach 407 4 Michael Unbroken Everyone was born to be a genius at something. What's the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon Kendall, the co-founder & COO of LeadNurture: an all-in-one Sales, Funnels, & CRM software; and the Executive Director of VirtualWorkerNow, an international outsourcing agency. We talk about how to discover your inner genius and practical capacity when creating your purpose in life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Jonathon Kendall at: https://www.virtualworkernow.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Everyone was born to be a genius at something. What&#39;s the common way of thinking or problem solving that you were doing? In this episode, I speak with my great friend Jonathon Kendall, the co-founder &amp; COO of LeadNurture: an all-in-one Sales, Funnels, &amp; CRM software; and the Executive Director of VirtualWorkerNow, an international outsourcing agency. We talk about how to discover your inner genius and practical capacity when creating your purpose in life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Jonathon Kendall at: https://www.virtualworkernow.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 145edb78-13ba-4015-85d3-10025efd311f https://michaelunbroken.libsyn.com/how-to-discover-your-genius-with-jonathon-kendall-cptsd-and-trauma-coach Mon, 29 Aug 2022 14:00:44 +0000 3530 no full How to Create a Life That Matters | Mental Health Podcast How to Create a Life That Matters | Mental Health Podcast 406 4 Michael Unbroken In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. I believe we all have the space to share our stories, insights, dreams, and missions with the world. No matter what stage or season of life you are in, no matter what you are going through right now, Creating a Life That Matters will help you focus on what matters most, and once you have clarity on that, a whole world of opportunities will open up to you. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have these fantastic people in Think Unbroken Podcast: Amanda Abella, Meredith Viguers, Blair Bryant Nichols, and JM Ryerson. I believe we all have the space to share our stories, insights, dreams, and missions with the world. No matter what stage or season of life you are in, no matter what you are going through right now, Creating a Life That Matters will help you focus on what matters most, and once you have clarity on that, a whole world of opportunities will open up to you. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9f00f1d8-36e9-469c-8207-d4ff0ee61354 https://michaelunbroken.libsyn.com/e406-how-to-create-a-life-that-matters-mental-health-podcast Sun, 28 Aug 2022 14:00:28 +0000 2370 no full The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach The Truth About CPTSD and Its Affect on Your Life | CPTSD and Trauma Healing Coach 405 4 Michael Unbroken In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 75e9be9b-25d1-41f5-85da-36fc0c0aac87 https://michaelunbroken.libsyn.com/the-truth-about-cptsd-and-its-affect-on-your-life-cptsd-and-trauma-healing-coach Sat, 27 Aug 2022 14:00:44 +0000 1136 no full Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast Lora Cheadle - Navigating Betrayal and Cheating | Trauma Healing Podcast 404 4 Michael Unbroken Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest, Lora Cheadle, the host of the Flaunt Podcast, and we talk about differentiating Burnout from Betrayal and rekindling trust in yourself, your career, and your personal life. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lora Cheadle at: https://loracheadle.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Have you felt let down or outright resentful in your career, or perhaps have unmet expectations in your marriage or personal life? In this episode, I sit with my guest, Lora Cheadle, the host of the Flaunt Podcast, and we talk about differentiating Burnout from Betrayal and rekindling trust in yourself, your career, and your personal life. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lora Cheadle at: https://loracheadle.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 23316c87-b4ba-482e-b082-301b7f9453cf https://michaelunbroken.libsyn.com/lora-cheadle-navigating-betrayal-and-cheating-trauma-healing-podcast Fri, 26 Aug 2022 14:00:12 +0000 3015 no full How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach How To Heal Yourself And Create Change | CPTSD and Trauma Healing Coach 403 4 Michael Unbroken In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives, in our journeys, no matter where we are. They will also break down the key to getting into a healthy relationship: getting yourself out of depression, getting out of your own way, and healing. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have amazing guests speaker, Angie Hejl, Paris Prynkiewicz, Christine McAlister, and Ana Lennyr. This episode will be incredibly beneficial for our lives, in our journeys, no matter where we are. They will also break down the key to getting into a healthy relationship: getting yourself out of depression, getting out of your own way, and healing. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6c7c208a-ee81-43fa-adf8-1f9b4b544267 https://michaelunbroken.libsyn.com/how-to-heal-yourself-and-create-change-cptsd-and-trauma-healing-coach Thu, 25 Aug 2022 14:00:53 +0000 1925 no full TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast TL Durand - Emotional Abuse - A Survivor's Reality | Trauma Healing Podcast 402 4 Michael Unbroken Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways, it's called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional, or it could be all of these. In this episode, I speak with TL Durand, the author of TOXIK, and we talk about the signs and how to leave a toxic or abusive relationship. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About TL Durand at: https://toxikbooks.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you in a toxic or abusive relationship? Abuse means treating someone with violence, disrespect, cruelty, harm, or force. When your partner treats you in any of these ways, it&#39;s called an abusive relationship. Abuse in a relationship can be physical, sexual, or emotional, or it could be all of these. In this episode, I speak with TL Durand, the author of TOXIK, and we talk about the signs and how to leave a toxic or abusive relationship. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About TL Durand at: https://toxikbooks.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 42533276-fcd3-4dee-b1eb-3be33573c01b https://michaelunbroken.libsyn.com/tl-durand-emotional-abuse-a-survivors-reality-trauma-healing-podcast Wed, 24 Aug 2022 14:00:53 +0000 2811 no full Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach Stephen Shaw - Take these STEPS for Profound Self-Love And Self-Transformation | Mental Health Coach 400 4 Michael Unbroken Have you ever felt like you're not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how to get unstuck. In this episode, I speak with Stephen Shaw, Globally Renowned Mystic, Life Coach, Intimacy Coach, Tantra Master, Shaman, and Author of 12 bestselling spiritual self-help books. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Stephen Shaw at: https://www.i-am-stephen-shaw.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Have you ever felt like you&#39;re not good enough? Today, we will talk about the meaning of life, the core values ​​that guide you in your healing journey, and how to get unstuck. In this episode, I speak with Stephen Shaw, Globally Renowned Mystic, Life Coach, Intimacy Coach, Tantra Master, Shaman, and Author of 12 bestselling spiritual self-help books. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Stephen Shaw at: https://www.i-am-stephen-shaw.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a18de00b-f42d-4cd6-b19f-b83edbd9044d https://michaelunbroken.libsyn.com/e400 Mon, 22 Aug 2022 14:00:58 +0000 3188 no full How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach How to be Self-Aware and Improve Your Life | CPTSD and Trauma Healing Coach 399 4 Michael Unbroken Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that's so much about this journey is just leveraging that understanding that we can look towards people who are just in front of us to follow, learn from, be guided by, and create massive change in our lives. In this episode, we have amazing guests Caleb Kidd Coy, Nick Nanton Kevin Palmieri and Joey Braun. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? I think that&#39;s so much about this journey is just leveraging that understanding that we can look towards people who are just in front of us to follow, learn from, be guided by, and create massive change in our lives. In this episode, we have amazing guests Caleb Kidd Coy, Nick Nanton Kevin Palmieri and Joey Braun. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 374cc742-de1e-45d9-8d70-d827f4e9d7be https://michaelunbroken.libsyn.com/how-to-be-self-aware-and-improve-your-life-cptsd-and-trauma-healing-coach Sun, 21 Aug 2022 14:00:05 +0000 1912 no full How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast How to CONNECT to your emotions after childhood trauma and abuse | CPTSD and Trauma Healing Podcast 398 4 Michael Unbroken Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how I've been able to reconnect emotionally as a human being to myself. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Reconnecting with our emotional capacity as human beings is arguably one of the most difficult things that we do, healing trauma. In this episode, I want to talk to you about how I&#39;ve been able to reconnect emotionally as a human being to myself. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bbd3e96f-664a-4dc1-97c2-cf5d5cee9b26 https://michaelunbroken.libsyn.com/e398-how-to-connect-to-your-emotions-after-childhood-trauma-and-abuse-cptsd-and-trauma-healing-podcast Sat, 20 Aug 2022 14:00:27 +0000 1450 no full Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach Sondra Shannon - How to TRUST yourself and use your trauma to TRIUMPH | CPTSD and Trauma Coach 397 4 Michael Unbroken You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success. I believe you can do it! In this episode, we have guest speaker Sondra Shannon, the CEO of Gatemaster. Sondra has been crucial to Gatemaster's growth as chief executive officer. She prides herself upon bringing her core values of integrity, clarity, and prosperity to the business and software development culture at Gatemaster. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Sondra Shannon at: https://gatemaster.com/author/sondra/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> You must believe in yourself if you want to succeed. I hope you will take those chances and opportunities and trust yourself to honor them with your dedication and success. I believe you can do it! In this episode, we have guest speaker Sondra Shannon, the CEO of Gatemaster. Sondra has been crucial to Gatemaster&#39;s growth as chief executive officer. She prides herself upon bringing her core values of integrity, clarity, and prosperity to the business and software development culture at Gatemaster. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Sondra Shannon at: https://gatemaster.com/author/sondra/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6631f483-3912-420e-95e6-a509cd1263ac https://michaelunbroken.libsyn.com/sondra-shannon-how-to-trust-yourself-and-use-your-trauma-to-triumph-cptsd-and-trauma-coach Fri, 19 Aug 2022 14:00:03 +0000 3705 no full How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast How to Keep Toxic People Away From Your Energy | Trauma Healing Podcast 396 4 Michael Unbroken In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong individual not to give your power to those toxic people. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about not giving toxic people your energy. We need to define what a toxic person may be or look like and the things you can do as a strong individual not to give your power to those toxic people. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 57fa2049-41c8-4549-a1ab-074eaa1773a4 https://michaelunbroken.libsyn.com/how-to-keep-toxic-people-away-from-your-energy-trauma-healing-podcast Thu, 18 Aug 2022 14:00:34 +0000 1096 no full Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach Natalie Dawson - Finding Confidence and Courage | Trauma Healing Coach 395 4 Michael Unbroken How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero of your own story. In this episode, we have an amazing guest – Natalie Dawson, who serves as the EVP of Operations focused on talent acquisition, development of business growth strategies, and strategic workforce planning activities. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Natalie Dawson at: https://thenataliedawson.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How Do You Build Confidence in Yourself? Confidence can be a tough thing to build up. But today, we will talk about how to put together some handy tips to help you and be the hero of your own story. In this episode, we have an amazing guest – Natalie Dawson, who serves as the EVP of Operations focused on talent acquisition, development of business growth strategies, and strategic workforce planning activities. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual    Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Natalie Dawson at: https://thenataliedawson.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fbb24514-a71b-4fbe-9794-5111af0ca92c https://michaelunbroken.libsyn.com/natalie-dawson-finding-confidence-and-courage-trauma-healing-coach Wed, 17 Aug 2022 14:00:02 +0000 3017 no full Heal your body and Heal your mind| CPTSD and Trauma Healing Coach Heal your body and Heal your mind| CPTSD and Trauma Healing Coach 394 4 Michael Unbroken In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We're going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have amazing guests Brian Keane, Ria Mestiza, Russ Yeager and David Richman. We&#39;re going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> acf8f872-f0d0-45ca-86db-88bf4757dd18 https://michaelunbroken.libsyn.com/watch-this-to-heal-your-body-and-mind-cptsd-and-trauma-healing-coach Tue, 16 Aug 2022 14:00:10 +0000 1724 no full Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach Scott Feld - How to HELP your kids believe in themselves | CPTSD and Trauma Healing Coach 393 4 Michael Unbroken Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more vibrant, healthy, and happy lives. In this episode, I speak with Scott Feld, the creator of Mind Zen Motion. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Scott Feld at: https://www.mindzenmotion.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we talk about how to help your kids believe in themselves and find the inner powers that give them the tools to go beyond circumstances and challenges so they can live more vibrant, healthy, and happy lives. In this episode, I speak with Scott Feld, the creator of Mind Zen Motion. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Scott Feld at: https://www.mindzenmotion.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> acfce5d6-70cd-41a7-820f-ced96b48c26d https://michaelunbroken.libsyn.com/scott-feld-how-to-help-your-kids-believe-in-themselves-cptsd-and-trauma-healing-coach Mon, 15 Aug 2022 14:00:28 +0000 2782 no full My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach My Daily ROUTINE and How I use it to Heal CPTSD and Trauma | CPTSD and Trauma Healing Coach 392 4 Michael Unbroken What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and abuse recovery. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> What is your daily routine? In this episode, I want to take a few minutes and break down the habits and routines that have helped me transform my life around childhood trauma and abuse recovery. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f263a993-361f-4ef4-952c-a2f125f32a44 https://michaelunbroken.libsyn.com/my-daily-routine-and-how-i-use-it-to-heal-cptsd-and-trauma-cptsd-and-trauma-healing-coach Mon, 15 Aug 2022 03:01:30 +0000 673 no full Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast Join Think Unbroken Academy for Adult Survivors of Childhood Trauma | Trauma Healing Podcast 391 4 Michael Unbroken Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you ready to heal and get unstuck? Join Now and Be Unbroken! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d1cc9bca-5985-455a-adda-8da2872392af https://michaelunbroken.libsyn.com/e391-join-think-unbroken-academy-for-adult-survivors-of-childhood-trauma-trauma-healing-podcast Sat, 13 Aug 2022 14:00:10 +0000 347 no full Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast Dr. Uma Naidoo- Harvard Psychiatrist on how to use food and diet to heal trauma | Mental Health Podcast 390 4 Michael Unbroken How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact and its role in our lives on how to use food and diet to heal trauma. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Dr. Uma Naidoo at: http://umanaidoomd.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do you start healing your body with food? In this episode, I speak with amazing guest, Dr. Uma Naidoo, who is a Nutritional Psychiatrist. We talk about recognizing the impact and its role in our lives on how to use food and diet to heal trauma. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Dr. Uma Naidoo at: http://umanaidoomd.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cc5e30f6-8119-447a-b806-c63d4158f0d4 https://michaelunbroken.libsyn.com/dr-uma-naidoo-harvard-psychologist-on-how-to-use-food-and-diet-to-heal-trauma-mental-health-podcast Fri, 12 Aug 2022 14:00:17 +0000 3237 no full How to HEAL your inner child | CPTSD and Trauma Healing Podcast How to HEAL your inner child | CPTSD and Trauma Healing Podcast 389 4 Michael Unbroken You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly Engel, Michelle Chalfant, Sue Bowles and Ashley Ryckman. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> You have the ability to create massive change in your life, but it starts with acknowledging the truth. Tune in Now with our amazing guests Beverly Engel, Michelle Chalfant, Sue Bowles and Ashley Ryckman. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e5935fa1-d804-4496-b9ac-b143e978bfad https://michaelunbroken.libsyn.com/how-to-heal-your-inner-child-cptsd-and-trauma-healing-podcast Thu, 11 Aug 2022 14:00:02 +0000 1574 no full Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast Lesley Logan - Chasing Your Purpose | Trauma Healing Podcast 388 4 Michael Unbroken How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered and purpose provides you with the resilience to succeed. In this episode, I sit with my friend, Lesley Logan who is the founder of Online Pilates Class. Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lesley Logan at: https://onlinepilatesclasses.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do you chase your purpose? We talk about how to chase your purpose. Living with purpose is about remembering why you started and living in a way that can be remembered and purpose provides you with the resilience to succeed. In this episode, I sit with my friend, Lesley Logan who is the founder of Online Pilates Class. Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Lesley Logan at: https://onlinepilatesclasses.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dcf8d11a-d4cd-4fbb-807e-bffd36b65de1 https://michaelunbroken.libsyn.com/lesley-logan-chasing-your-purpose-trauma-healing-podcast Wed, 10 Aug 2022 14:00:48 +0000 3073 no full Heal Trauma, self-sabotage, and limiting beliefs in THREE steps Heal Trauma, self-sabotage, and limiting beliefs in THREE steps 387 4 Michael Unbroken In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this trauma healing journey. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will teach you three things that I believe are incredibly important for you if you want to close the gap and get to where you want to go in your life in this trauma healing journey. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4ab90dc5-0e02-4ccd-896a-7a0b49da00c0 https://michaelunbroken.libsyn.com/heal-trauma-self-sabotage-and-limiting-beliefs-in-three-steps Tue, 09 Aug 2022 14:00:30 +0000 1656 no full Joe Templin - This scientist shares HOW to change your GOALS, HABITS, and MINDSET Joe Templin - This scientist shares HOW to change your GOALS, HABITS, and MINDSET 386 4 Michael Unbroken How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. Using excellence attitude loops to achieve excellence will bring new awareness and dimension to your personal life and help you become Unbroken. In this episode, we have guest speaker – Joe Templin, who is the founder of Everyday Excellence.  ************* LINKS & RESOURCES *************   Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Joe Templin at: https://everyday-excellence.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> How do you make excellence a habit? There will be ups and downs, good days and bad days, so develop the habit of staying on track and becoming more predictable. Using excellence attitude loops to achieve excellence will bring new awareness and dimension to your personal life and help you become Unbroken. In this episode, we have guest speaker – Joe Templin, who is the founder of Everyday Excellence.  ************* LINKS &amp; RESOURCES *************   Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Joe Templin at: https://everyday-excellence.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fe2123ca-9df0-4b67-ba1d-b11489d71bf0 https://michaelunbroken.libsyn.com/e386-this-scientist-shares-how-to-change-your-goals-habits-and-mindset-joe-templin Mon, 08 Aug 2022 14:00:36 +0000 3246 no full How to COPE Emotional Healing after trauma | Trauma Healing Podcast How to COPE Emotional Healing after trauma | Trauma Healing Podcast 385 4 Michael Unbroken In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. We talk about how you can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. This is the episode that you are not going to want to miss.  ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode we are joined by Tatiana Vilarea, Tom Dozier, Virginia Dixon and Dr Ken Adolph. We talk about how you can measure cognitive behavioral therapy and how impactful those are, and I think there&#39;s so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. This is the episode that you are not going to want to miss.  ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 110bf825-390d-455e-8cfd-623f0280e41e https://michaelunbroken.libsyn.com/e385-how-to-cope-emotional-healing-after-trauma-trauma-healing-podcast Sun, 07 Aug 2022 14:00:53 +0000 1895 no full This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken This community and coaching group is helping trauma survivors to heal, get unstuck, and be Unbroken 384 4 Michael Unbroken Get Ready to Get Unstuck and be Unbroken! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Get Ready to Get Unstuck and be Unbroken! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4b4a086b-2d14-4e0c-9902-f053d8932a58 https://michaelunbroken.libsyn.com/e384-this-community-and-coaching-group-is-helping-trauma-survivors-to-heal-get-unstuck-and-be-unbroken Sat, 06 Aug 2022 14:00:33 +0000 253 no full Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK Mike Malatesta - If you are at Rock-Bottom THIS will GET YOU UNSTUCK 383 4 Michael Unbroken What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. You're probably exhausted and you're likely feeling stuck and unmotivated. But today, Mike and I will talk about how to get unstuck, setting your mindset in a positive way and create the life you want! ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Mike Malatesta: https://mikemalatesta.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> What To Do When You Hit Rock Bottom? In this episode, I sit with my friend Mike Malatesta, who is an author inventor and the host of the How’d It Happen Podcast. You&#39;re probably exhausted and you&#39;re likely feeling stuck and unmotivated. But today, Mike and I will talk about how to get unstuck, setting your mindset in a positive way and create the life you want! ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Join our FREE COMMUNITY as a member of the Unbroken Nation: https://www.thinkunbrokenacademy.com/share/AEGok414shubQSzq?utm_source=manual  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More About Mike Malatesta: https://mikemalatesta.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2b7738a8-448d-4052-8430-2bce61026699 https://michaelunbroken.libsyn.com/e383-mike-malatesta-if-you-are-at-rock-bottom-this-will-get-you-unstuck Fri, 05 Aug 2022 14:00:21 +0000 3076 no full Neuropsychologists explain HOW to HEAL childhood trauma and addiction Neuropsychologists explain HOW to HEAL childhood trauma and addiction 382 4 Michael Unbroken Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. We talk about the impact of creating neuroplasticity in our lives, understanding the brain and how to fully take control of your life. Learning that your identity is not your past, navigating your emotions, how to move through it, and ultimately how to take your life back. ************* LINKS & RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Are you struggling with healing childhood trauma and abuse symptoms? In this episode we are joined by Dr. Caroline Leaf, Dr. Jud Brewer, Dr. Philippe Douyon, and Dr. Anna Lembke. We talk about the impact of creating neuroplasticity in our lives, understanding the brain and how to fully take control of your life. Learning that your identity is not your past, navigating your emotions, how to move through it, and ultimately how to take your life back. ************* LINKS &amp; RESOURCES ************* Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6c6cb4ae-6091-45d3-9b8c-4a37faa9c039 https://michaelunbroken.libsyn.com/e382-neuropsychologists-explain-how-to-heal-childhood-trauma-and-addiction Thu, 04 Aug 2022 14:00:19 +0000 1740 no full These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage These Self-talk TOOLS will get you UNSTUCK and OUT of self-sabotage 380 4 Michael Unbroken On Today's Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We're constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> On Today&#39;s Episode: I talk about the self-talk tools to get you unstuck, out of self-sabotage, and what this means in our lives. We&#39;re constantly victims or heroes of our own self, of the words we use with ourselves and how we think about ourselves in the world. Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e55925a4-dc37-4574-8139-010e81eec63f https://michaelunbroken.libsyn.com/e380-these-self-talk-tools-will-get-you-unstuck-and-out-of-self-sabotage Tue, 02 Aug 2022 14:00:00 +0000 1609 no full Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma Moran Cerf - How LUCID dreaming can IMPACT mental health and trauma 379 4 Michael Unbroken On Today's Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. His academic research uses methods from neuroscience to understand the underlying mechanisms of our psychology, behavior change, emotion, decision making, and dreams. There are different levels of control among people where you can control your lucid dreams. A low-level lucid dream is one where you know you're dreaming, but that's it. In experiencing a higher level of a lucid dream, you have the power to control, influence, and react to various events and contents of the dream. Learn more about how lucid dreaming can impact mental health and trauma. Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More about Moran Cerf at: https://www.morancerf.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> On Today&#39;s Episode: I am joined by my guest Moran Cerf s a neuroscientist and business professor at the Kellogg School of Management and the neuroscience program at Northwestern University. His academic research uses methods from neuroscience to understand the underlying mechanisms of our psychology, behavior change, emotion, decision making, and dreams. There are different levels of control among people where you can control your lucid dreams. A low-level lucid dream is one where you know you&#39;re dreaming, but that&#39;s it. In experiencing a higher level of a lucid dream, you have the power to control, influence, and react to various events and contents of the dream. Learn more about how lucid dreaming can impact mental health and trauma. Learn how to heal and overcome childhood trauma, narcissistic abuse, ptsd, cptsd, higher ACE scores, anxiety, depression, and mental health issues and illness. Learn tools that therapists, trauma coaches, mindset leaders, neuroscientists, and researchers use to help people heal and recover from mental health problems. Discover real and practical advice and guidance for how to understand and overcome childhood trauma, abuse, and narc abuse mental trauma. Heal your body and mind, stop limiting beliefs, end self-sabotage, and become the HERO of your own story.  Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/  Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/  @Michael Unbroken: https://www.instagram.com/michaelunbroken/  Follow us on TikTok: https://www.tiktok.com/@michaelunbroken  Learn more at https://www.thinkunbrokenpodcast.com  Learn More about Moran Cerf at: https://www.morancerf.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8b4c4db1-c8c0-46e2-8c2d-1a0621c99599 https://michaelunbroken.libsyn.com/e379-moran-cerf-how-lucid-dreaming-can-impact-mental-health-and-trauma Mon, 01 Aug 2022 13:00:09 +0000 2905 no full Dissociation And HOW To Get Present | Mental Health Coach Dissociation And HOW To Get Present | Mental Health Coach 378 4 Michael Unbroken Listen to the full episode at https://www.ThinkUnbrokenPodcast.com On Today's Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturally. If you are dissociated, you MUST watch this episode! Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ Follow us on Instagram: @MichaelUnbroken: https://www.instagram.com/michaelunbroken/ @Think Unbroken: https://www.instagram.com/thinkunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. Learn more at https://www.thinkunbrokenpodcast.com and https://www.ThinkUnbroken.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Listen to the full episode at https://www.ThinkUnbrokenPodcast.com On Today&#39;s Episode: People who are dissociating often are not even aware that it is happening; other people notice it. So, I will talk about dissociation and how you treat dissociation naturally. If you are dissociated, you MUST watch this episode! Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ Follow us on Instagram: @MichaelUnbroken: https://www.instagram.com/michaelunbroken/ @Think Unbroken: https://www.instagram.com/thinkunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. Learn more at https://www.thinkunbrokenpodcast.com and https://www.ThinkUnbroken.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 73c2f3d1-130a-4af9-b65b-2dec37723fdd https://michaelunbroken.libsyn.com/e378-dissociation-and-how-to-get-present Sun, 31 Jul 2022 14:00:42 +0000 1024 no full Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach Fight, Flight, Freeze and Fawn | CPTSD and Trauma Healing Coach 377 4 Michael Unbroken Listen to the full episode at https://www.ThinkUnbrokenPodcast.com On Today's Episode: I wanted to go into this deeper because I think it's really important, especially right now, where hyper-vigilance is probably as high as it's ever been, where people are struggling each day, and where you're consuming this information because you want to have a different outcome. One of the most interesting things about the human response to stressors is that we have a fight flight freeze or fawn mechanism that is effectively built into us for survival. Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ Follow us on Instagram: @MichaelUnbroken: https://www.instagram.com/michaelunbroken/ @Think Unbroken: https://www.instagram.com/thinkunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. Learn more at https://www.thinkunbrokenpodcast.com and https://www.ThinkUnbroken.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Listen to the full episode at https://www.ThinkUnbrokenPodcast.com On Today&#39;s Episode: I wanted to go into this deeper because I think it&#39;s really important, especially right now, where hyper-vigilance is probably as high as it&#39;s ever been, where people are struggling each day, and where you&#39;re consuming this information because you want to have a different outcome. One of the most interesting things about the human response to stressors is that we have a fight flight freeze or fawn mechanism that is effectively built into us for survival. Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ Follow us on Instagram: @MichaelUnbroken: https://www.instagram.com/michaelunbroken/ @Think Unbroken: https://www.instagram.com/thinkunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. Learn more at https://www.thinkunbrokenpodcast.com and https://www.ThinkUnbroken.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 658b88cd-3125-4926-8da6-a87a94a21f36 https://michaelunbroken.libsyn.com/e377-fight-flight-freeze-and-fawn Sat, 30 Jul 2022 14:00:27 +0000 1009 no full Julie Bruns - How You Achieve LASTING Change By Rewiring Your BELIEFS Julie Bruns - How You Achieve LASTING Change By Rewiring Your BELIEFS 376 4 Michael Unbroken Listen to the full episode at https://www.ThinkUnbrokenPodcast.com On Today's Episode: We often feel like the world is against us or that we just don't have what it takes to create the life that we want. In this conversation Julie and Michael will explore what it means to use resiliency, gratitude, and mindset to change your life one step at a time. Julie Bruns has worked in learning and development for over 20 years and considers herself a lifelong learner. She has a passion for teaching others what's possible and loves connecting with people to share tips on how to enrich their lives, no matter where they are. Life and work can be wonderful, and she's here to show you how! You can learn more about Julie: https://2possibilityandbeyond.com/about-julie Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ Follow us on Instagram: @MichaelUnbroken: https://www.instagram.com/michaelunbroken/ @Think Unbroken: https://www.instagram.com/thinkunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. Learn more at https://www.thinkunbrokenpodcast.com and https://www.ThinkUnbroken.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Listen to the full episode at https://www.ThinkUnbrokenPodcast.com On Today&#39;s Episode: We often feel like the world is against us or that we just don&#39;t have what it takes to create the life that we want. In this conversation Julie and Michael will explore what it means to use resiliency, gratitude, and mindset to change your life one step at a time. Julie Bruns has worked in learning and development for over 20 years and considers herself a lifelong learner. She has a passion for teaching others what&#39;s possible and loves connecting with people to share tips on how to enrich their lives, no matter where they are. Life and work can be wonderful, and she&#39;s here to show you how! You can learn more about Julie: https://2possibilityandbeyond.com/about-julie Download the first three chapters of the Award-Winning Book Think Unbroken: Understanding and Overcoming Childhood Trauma: https://book.thinkunbroken.com/ Join the Think Unbroken Trauma Transformation Course: https://coaching.thinkunbroken.com/ Follow us on Instagram: @MichaelUnbroken: https://www.instagram.com/michaelunbroken/ @Think Unbroken: https://www.instagram.com/thinkunbroken/ Follow us on TikTok: https://www.tiktok.com/@michaelunbroken Discover real and practical tools and advice for how to understand and overcome childhood trauma to get out of The Vortex and become the HERO of your own story. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. Learn more at https://www.thinkunbrokenpodcast.com and https://www.ThinkUnbroken.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6e40038b-5a1b-4763-8810-9778137ae48c https://michaelunbroken.libsyn.com/e376-julie-bruns-the-power-of-possibility-cptsd-and-mental-health-coach Fri, 29 Jul 2022 13:00:02 +0000 1935 no full Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach Learning to love, heal your Inner Child, and Find Your Purpose to create a life that is ON FIRE | Trauma Healing Coach 375 4 Michael Unbroken In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher. This conversation is so impactful and profound because you look at the impact of intergenerational and historical racial trauma on the existence of mankind and the time that we live. It's impossible not to face the truth of the reality that we have to be so much more awake in this conversation— looking at an understanding of my own lineage and the history of trauma that I've had in my life. The conversation we're about to have been really beautiful. I felt so honored to share it with you today. We need to support each other. I'm very excited to share this episode with you – Unbroken Nation. It's going to be a game-changer for one of you out there! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I do a compilation with this amazing guests, Milagros Phillips, Kelly Gores, Dr. Trish Phillips, Kate Erickson and Jenna Kutcher. This conversation is so impactful and profound because you look at the impact of intergenerational and historical racial trauma on the existence of mankind and the time that we live. It&#39;s impossible not to face the truth of the reality that we have to be so much more awake in this conversation— looking at an understanding of my own lineage and the history of trauma that I&#39;ve had in my life. The conversation we&#39;re about to have been really beautiful. I felt so honored to share it with you today. We need to support each other. I&#39;m very excited to share this episode with you – Unbroken Nation. It&#39;s going to be a game-changer for one of you out there! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 84c1f099-0f28-432e-9842-9941540459da https://michaelunbroken.libsyn.com/e375-learning-to-love-heal-your-inner-child-and-find-your-purpose-to-create-a-life-that-is-on-fire Thu, 28 Jul 2022 13:00:12 +0000 900 no full Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach Stephanie M. Hutchins, Ph.D. - The power of nature in healing trauma | Trauma Healing Coach 374 4 Michael Unbroken In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read. We talk about how to understand working through trauma, what are the most important things you need to understand about healing, and why mindset is the tool that creates change. Stephanie M. Hutchins, Ph.D is a certified life coach, stress management, neurolinguistic programming practitioner say that three times fast yoga instructor and she also owns Serotinous Life, a company that helps individuals overcome stressful and traumatic events. How do you rebuild yourself after traumatic events? Learn More About Stephanie M. Hutchins, Ph.D. at: https://www.serotinouslife.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest is Stephanie M. Hutchins, Ph.D., the author of transformation after trauma and incredible book that you guys are gonna need to read. We talk about how to understand working through trauma, what are the most important things you need to understand about healing, and why mindset is the tool that creates change. Stephanie M. Hutchins, Ph.D is a certified life coach, stress management, neurolinguistic programming practitioner say that three times fast yoga instructor and she also owns Serotinous Life, a company that helps individuals overcome stressful and traumatic events. How do you rebuild yourself after traumatic events? Learn More About Stephanie M. Hutchins, Ph.D. at: https://www.serotinouslife.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0e36b1e1-6fbb-4826-be9e-93ab68858fbd https://michaelunbroken.libsyn.com/e374-stephanie-m-hutchins-phd-the-power-of-nature-in-healing-trauma-trauma-healing-coach Wed, 27 Jul 2022 13:00:10 +0000 2329 no full Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast Ending struggle, power of quitting and how to manifest the life you want | CPTSD and Trauma Healing Podcast 373 4 Michael Unbroken In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where you move through action, to end suffering, where you change the way that you think about time, perception, the good and bad things that happen to you and how to understand what it means to start to create momentum in your life. If you align yourself with the right people, your life will change, your life will transform, your life will be different, but you're going to have to invest time, effort, energy, or money because if you want a moment like this moment that I'm having in real-time that you're about to experience with a person that from me, changed my life forever. When you understand what you are capable of doing, you will be fucking limitless. The only way you're ever going to understand what you're capable of doing is by facing your fear, gaining skills that have utility, leveraging those, and building the thing that points you towards the direction you want to go in your life.  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I make a compilation with our amazing guest Jordan Harbinger, John Lee Dumas, David Meltzer, and Tom Bilyeu. Today, you’ll learn the practical tools about what it means to create a change in your life, where you move through action, to end suffering, where you change the way that you think about time, perception, the good and bad things that happen to you and how to understand what it means to start to create momentum in your life. If you align yourself with the right people, your life will change, your life will transform, your life will be different, but you&#39;re going to have to invest time, effort, energy, or money because if you want a moment like this moment that I&#39;m having in real-time that you&#39;re about to experience with a person that from me, changed my life forever. When you understand what you are capable of doing, you will be fucking limitless. The only way you&#39;re ever going to understand what you&#39;re capable of doing is by facing your fear, gaining skills that have utility, leveraging those, and building the thing that points you towards the direction you want to go in your life.  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 01e33c6c-57e3-41f2-8c1b-9118a0c3ddec https://michaelunbroken.libsyn.com/e373-ending-struggle-power-of-quitting-and-how-to-manifest-the-life-you-want-cptsd-and-trauma-healing-podcast Tue, 26 Jul 2022 13:00:41 +0000 1445 no full Kiri-Maree Moore - How to set yourself free| Trauma Healing Coach Kiri-Maree Moore - How to set yourself free| Trauma Healing Coach 372 4 Michael Unbroken In this episode, I speak with Kiri-Maree Moore, a Global Influencer, Innovator, and Future Thinker. She creates “Culture Shifts” where she works with extremes like global leaders at top decision tables to give voice + advocacy for the frontline of humanity.   You'll learn more about where she gets to close the gap from problem to solution at the decision table.   How To Set Yourself Free And Live Your Dream?   Learn More About Kiri-Maree Moore at: http://www.theonepercentmovement.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Kiri-Maree Moore, a Global Influencer, Innovator, and Future Thinker. She creates “Culture Shifts” where she works with extremes like global leaders at top decision tables to give voice + advocacy for the frontline of humanity.   You&#39;ll learn more about where she gets to close the gap from problem to solution at the decision table.   How To Set Yourself Free And Live Your Dream?   Learn More About Kiri-Maree Moore at: http://www.theonepercentmovement.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7a4b1fae-f61e-491c-8eb8-fd2ef48321da https://michaelunbroken.libsyn.com/e372-how-to-set-yourself-free-with-kiri-maree-moore-trauma-healing-coach Mon, 25 Jul 2022 13:00:00 +0000 2790 no full Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast Five things you can do to heal trauma now | CPTSD and Trauma Healing Podcast 371 4 Michael Unbroken In this episode of I talk about the five things you can do to heal trauma now. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of I talk about the five things you can do to heal trauma now. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 644c10e8-7d8b-45b1-8d26-ff8abce6d6b4 https://michaelunbroken.libsyn.com/e371-five-things-you-can-do-to-heal-trauma-now-cptsd-and-trauma-healing-podcast Sun, 24 Jul 2022 14:00:20 +0000 695 no full Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach Pitching Think Unbroken In New York City! | CPTSD and Trauma Healing Coach 370 4 Michael Unbroken In this episode I speak about Think Unbroken and our mission in New York City. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I speak about Think Unbroken and our mission in New York City. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3affd72c-e605-4b3f-8ece-29da8bd8fefb https://michaelunbroken.libsyn.com/e370-pitching-think-unbroken-in-new-york-city-cptsd-and-trauma-healing-coach Sat, 23 Jul 2022 14:00:58 +0000 295 no full I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach I removed my Narcissistic Mother from my life | CPTSD and Trauma Healing Coach 368 4 Michael Unbroken In this episode, I talk about why I removed my narcissistic mother from my life and why it is so important to make hard decisions in your life. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about why I removed my narcissistic mother from my life and why it is so important to make hard decisions in your life. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5c70a903-2522-485d-bfda-95ebe40bddbf https://michaelunbroken.libsyn.com/e368-i-removed-my-narcissistic-mother-from-my-life-cptsd-and-trauma-healing-coach Thu, 21 Jul 2022 13:00:33 +0000 1921 no full Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast Finding your WHY WILL CHANGE YOUR LIFE | Trauma and Mental Health Podcast 366 4 Michael Unbroken Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Finding your why is often the most significant difference in the healing journey because when you have a reason to keep moving forward you will always find success. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a9046f1d-61c1-4adf-9113-6dcf86352907 https://michaelunbroken.libsyn.com/e366-finding-your-why-will-change-your-life-trauma-and-mental-health-podcast Tue, 19 Jul 2022 13:00:20 +0000 173 no full Jimmy Hays Nelson - Your Story Matters | Trauma Healing Coach Jimmy Hays Nelson - Your Story Matters | Trauma Healing Coach 365 4 Michael Unbroken One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren't so forgiving, for people who suffer at the hands of bullying or being mistreated, is that they start to think that their story doesn't matter when in fact, one of the most important things that we have is our story, the decision, and the choices that we make to not only let that story not own us, but for us to own it and to use our story to make the world a better place. And that's very much the truth for today's guest, my friend, and coach, Jimmy Nelson.   Jimmy Hays Nelson, AKA coach Jimmy has been a high-performance business coach for over a decade. Jimmy's skills have allowed him to connect personal stories to products and services so that people can create the life they want. I won't get into Jimmy's full story because I want you to listen to the show. Still, he faced a tremendous amount of bullying, being overweight, having people not believe in him, finding himself on the brink of financial collapse, and then one day making a decision to become the hero of his own story.   Jimmy's a great friend of mine, someone that I look up to in the world, someone who I think is an amazing leader, who's truthful, honest, and whose Texas draw will definitely get your attention. Learn More About Jimmy Hays Nelson at: http://StoryWellCrafted.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> One of the devastating and heartbreaking truths about people who have traumatic childhood experiences, for people who grew up in homes that maybe aren&#39;t so forgiving, for people who suffer at the hands of bullying or being mistreated, is that they start to think that their story doesn&#39;t matter when in fact, one of the most important things that we have is our story, the decision, and the choices that we make to not only let that story not own us, but for us to own it and to use our story to make the world a better place. And that&#39;s very much the truth for today&#39;s guest, my friend, and coach, Jimmy Nelson.   Jimmy Hays Nelson, AKA coach Jimmy has been a high-performance business coach for over a decade. Jimmy&#39;s skills have allowed him to connect personal stories to products and services so that people can create the life they want. I won&#39;t get into Jimmy&#39;s full story because I want you to listen to the show. Still, he faced a tremendous amount of bullying, being overweight, having people not believe in him, finding himself on the brink of financial collapse, and then one day making a decision to become the hero of his own story.   Jimmy&#39;s a great friend of mine, someone that I look up to in the world, someone who I think is an amazing leader, who&#39;s truthful, honest, and whose Texas draw will definitely get your attention. Learn More About Jimmy Hays Nelson at: http://StoryWellCrafted.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 05015a58-4f36-4f9a-958d-532e4711725e https://michaelunbroken.libsyn.com/e365-your-story-matters-with-jimmy-hays-nelson-trauma-healing-coach Mon, 18 Jul 2022 13:00:00 +0000 2802 no full Imposter Syndrome is a Lie | CPTSD and Trauma Coach Imposter Syndrome is a Lie | CPTSD and Trauma Coach 364 4 Michael Unbroken Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it's a lie. Today, I talk about my own journey and battle with imposter syndrome. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Imposter syndrome refers to an internal experience of believing that you are not as competent as others perceive you to be, and it&#39;s a lie. Today, I talk about my own journey and battle with imposter syndrome. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8fd4c35a-99a9-4c1f-ac5a-77ec89381bce https://michaelunbroken.libsyn.com/e364-imposter-syndrome-is-a-lie-cptsd-and-trauma-coach Sun, 17 Jul 2022 14:00:12 +0000 843 no full Understanding the Trauma Response | CPTSD and Trauma Healing Coach Understanding the Trauma Response | CPTSD and Trauma Healing Coach 363 4 Michael Unbroken In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it. Take some time to listen and take the value from today's episode. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the core elements of what happens when we are impacted by trauma and what trauma means. There are so many different aspects of what we should be paying attention to as individuals that I think sometimes we can get lost in it. Take some time to listen and take the value from today&#39;s episode. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 295c5c56-744f-4692-997c-8fd088ff7c7d https://michaelunbroken.libsyn.com/e363-understanding-the-trauma-response-cptsd-and-trauma-healing-coach Sat, 16 Jul 2022 14:00:15 +0000 1092 no full Michael Roderick - How to be a VALUE driven LEADER | CPTSD and Mental Health Coach Michael Roderick - How to be a VALUE driven LEADER | CPTSD and Mental Health Coach 362 4 Michael Unbroken In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people in New York City through his compassion, truth, empathy, and leadership. He decided to build working our networking and workshops for people in a way that would help make their lives better. Michael and I connected in this conversation, and I was excited to share it with you guys because, you know, I think about all the time, like every single day, I think about like, what does leadership mean? What does it mean to be the person who is willing to put it on the line and create the change in your world and in the life that you want to have? In this conversation, Michael's going to not only dive into a lot of the tools that he's used to be an effective leader but also many of the tools that he's used to get over his own fears about stepping into success and building out a network of people that he now calls community, not to mention that he writes a public blog post every day. I'm very excited to have this conversation with Michael. I know you're going to get a ton of value from it. Learn More About Michael Roderick at: http://www.smallpondenterprises.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest Michael Roderick. Michael went from a high school teacher to a Broadway producer in less than two years and created an amazing network and community of people in New York City through his compassion, truth, empathy, and leadership. He decided to build working our networking and workshops for people in a way that would help make their lives better. Michael and I connected in this conversation, and I was excited to share it with you guys because, you know, I think about all the time, like every single day, I think about like, what does leadership mean? What does it mean to be the person who is willing to put it on the line and create the change in your world and in the life that you want to have? In this conversation, Michael&#39;s going to not only dive into a lot of the tools that he&#39;s used to be an effective leader but also many of the tools that he&#39;s used to get over his own fears about stepping into success and building out a network of people that he now calls community, not to mention that he writes a public blog post every day. I&#39;m very excited to have this conversation with Michael. I know you&#39;re going to get a ton of value from it. Learn More About Michael Roderick at: http://www.smallpondenterprises.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 62f0440a-eaf1-42b8-80db-bdb87332e942 https://michaelunbroken.libsyn.com/e362-how-to-be-a-value-driven-leader-with-michael-roderick-cptsd-and-mental-health-coach Fri, 15 Jul 2022 13:00:32 +0000 2642 no full Are you ready to heal? | Trauma Healing Podcast Are you ready to heal? | Trauma Healing Podcast 361 4 Michael Unbroken So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> So much of the trauma healing journey begins with simply asking yourself if you are truly ready to heal! In this episode I dive into the most important question childhood trauma survivors can ask themselves to recover from abuse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 65dfa1f4-16d5-4572-9ef6-70d30c227461 https://michaelunbroken.libsyn.com/e361-are-you-ready-to-heal-trauma-healing-podcast Thu, 14 Jul 2022 13:00:06 +0000 1117 no full Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach Ria Mestiza - Discovering your super POWER through SELF-LOVE | CPTSD and Mental Health Coach 360 4 Michael Unbroken In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness & Performance and the host of “Summon Your Superhuman” Podcast. I have a tremendous amount of admiration for her and her health journey, for her willingness to show up in the world. But most importantly, because she's trying to make an impact and give people the tools to live a healthy, fulfilling, and sustainable life. We connected after well through the 10X community, which I know you guys have heard me many times in Grant Cardone's organization. And she's just a powerhouse, a rock star, an amazing human being, and someone who has been driven by the mission to overcome her own experiences and challenges and give people the tools to do the same. One of the most important things that we can do as individuals is have mentors and leaders and coaches who are just simply a step-in front of us to mimic model and master what they do and to leverage their tools, to circumnavigate the chaos of what it takes to figure out a lot of things on your own and a great testament of a person who not only has executed to that in her own life, but gives those same tools to the people of the world who are so willing to accept them. Learn More About Ria Mestiza at: https://www.fitsique.com.au/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my friend and guest – Ria Mestiza. She is the coach to ambitious high achievers ready to take control of their health who seek to achieve their best body and lifestyle for optimization and longevity. She is the Founder of Fitsique Wellness &amp; Performance and the host of “Summon Your Superhuman” Podcast. I have a tremendous amount of admiration for her and her health journey, for her willingness to show up in the world. But most importantly, because she&#39;s trying to make an impact and give people the tools to live a healthy, fulfilling, and sustainable life. We connected after well through the 10X community, which I know you guys have heard me many times in Grant Cardone&#39;s organization. And she&#39;s just a powerhouse, a rock star, an amazing human being, and someone who has been driven by the mission to overcome her own experiences and challenges and give people the tools to do the same. One of the most important things that we can do as individuals is have mentors and leaders and coaches who are just simply a step-in front of us to mimic model and master what they do and to leverage their tools, to circumnavigate the chaos of what it takes to figure out a lot of things on your own and a great testament of a person who not only has executed to that in her own life, but gives those same tools to the people of the world who are so willing to accept them. Learn More About Ria Mestiza at: https://www.fitsique.com.au/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a2e0cbff-2286-405a-b0d9-0d808215e3a8 https://michaelunbroken.libsyn.com/e360-discovering-your-super-power-through-self-love-with-ria-mestiza-cptsd-and-mental-health-coach Wed, 13 Jul 2022 13:00:22 +0000 1919 no full Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast Becoming Unbroken, Clarity and Tapping Into Your Super Power After Trauma | Trauma Healing Podcast 359 4 Michael Unbroken Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you are interested in, you must begin getting clarity on that vision while working towards this new chapter of your life. I hope that you'll take some time to listen here today.  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Many people would share their stories, experiences, triumphs, failures, and all the things in between because it is a continuation of a conversation about trauma, success, and failure. If you want to start creating a clear vision around something you are interested in, you must begin getting clarity on that vision while working towards this new chapter of your life. I hope that you&#39;ll take some time to listen here today.  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6d849b08-3661-4476-9c1e-b52b41f62538 https://michaelunbroken.libsyn.com/e359-becoming-unbroken-clarity-and-tapping-into-your-super-power-after-trauma-trauma-healing-podcast Tue, 12 Jul 2022 13:00:27 +0000 715 no full Lisa Bilyeu - 10-No BS lessons to be the HERO of your life | CPTSD and Trauma Healing Coach Lisa Bilyeu - 10-No BS lessons to be the HERO of your life | CPTSD and Trauma Healing Coach 358 4 Michael Unbroken In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influential voices in the personal development world-and how you too can gain the confidence to reinvigorate your dreams. In RADICAL CONFIDENCE Bilyeu shares a series of life hacks that help you overcome insecurities, doubts, fears, and negativity-delivered with the trademark no-holds-barred honesty and hilarity that has made her such a popular digital media star. Learn More About Lisa Bilyeu at: https://www.radicalconfidence.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of the Think Unbroken Podcast, Lisa Bilyeu shares how she kickstarted herself out of the mundane to become one of the most influential voices in the personal development world-and how you too can gain the confidence to reinvigorate your dreams. In RADICAL CONFIDENCE Bilyeu shares a series of life hacks that help you overcome insecurities, doubts, fears, and negativity-delivered with the trademark no-holds-barred honesty and hilarity that has made her such a popular digital media star. Learn More About Lisa Bilyeu at: https://www.radicalconfidence.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b0052901-af5b-4eaf-8b89-64359badb6d3 https://michaelunbroken.libsyn.com/e358-10-no-bs-lessons-to-be-the-hero-of-your-life-with-lisa-bilyeu-cptsd-and-trauma-healing-coach Mon, 11 Jul 2022 13:00:05 +0000 3406 no full I did THIS and it changed my life| Mental Health Podcast I did THIS and it changed my life| Mental Health Podcast 357 4 Michael Unbroken In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. You just don't stop. You put in effort and energy every single day, again, and again, and again, until you reach the goal! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about the one secret that will change your life. How do you be the best at anything the best at your life, the best in your friendships, the best in your relationships, the best in your career, you keep going. You just don&#39;t stop. You put in effort and energy every single day, again, and again, and again, until you reach the goal! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a08a26c4-5ed3-4635-b0c4-9788a735dbe4 https://michaelunbroken.libsyn.com/e357-i-did-this-and-it-changed-my-life-mental-health-podcast Sun, 10 Jul 2022 14:00:50 +0000 650 no full Let go of your mistakes | CPTSD and Trauma Healing Podcast Let go of your mistakes | CPTSD and Trauma Healing Podcast 356 4 Michael Unbroken So many of us beat ourselves up because of our mistakes. And I think about this all the time, but it's kind of like this, if you keep beating yourself up because of your mistakes and don't change how you treat yourself, how can you ever expect your life to be different? Check Out Think Unbroken Podcast on iTunes and Spotify to GET MORE UPDATES! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the FREE coaching and other mental health PROGRAMS. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> So many of us beat ourselves up because of our mistakes. And I think about this all the time, but it&#39;s kind of like this, if you keep beating yourself up because of your mistakes and don&#39;t change how you treat yourself, how can you ever expect your life to be different? Check Out Think Unbroken Podcast on iTunes and Spotify to GET MORE UPDATES! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the FREE coaching and other mental health PROGRAMS. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e8250ab5-2b0b-4f63-a5b7-93c066d90b50 https://michaelunbroken.libsyn.com/e356-let-go-of-your-mistakes-cptsd-and-trauma-healing-podcast Sat, 09 Jul 2022 14:00:14 +0000 732 no full Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach Michael Unbroken on Up Your Influence | CPTSD and Trauma Healing Coach 355 4 Michael Unbroken I'm very excited about today's episode. I always love when I get to share the content from me being a guest. As you may know, if you don't know me, I am an author, speaker, coach, podcast host, and advocate for adult survivors of childhood trauma. Think Unbroken has been a love and joy of mine over the years and something that I've used as a mechanism to teach everything that I know about healing childhood trauma for free. So, as a part of that, one of the things that happen is I'm frequently asked to show up and be a guest on other people's shows. And I Think I'm around like 300 guest appearances, and on occasion, we do a show that is so incredibly unbelievably great that I ask the host if I can have it to put on this show. Josh Elledge, who is the host of the Up Your Influence. He's the thoughtful entrepreneur podcast, the host of Up Your Influence, the thoughtful entrepreneur. He's done like 500 shows, and he's an amazing human being; his mission and what he's been able to do in the world are beautiful. When he asked me to come on to be a guest, I knew I had to say yes because it is an entrepreneurial-driven show. I'll kind of context that as we get into this, but I know one thing to be very, very, very, very true about everything in life. No matter where you start, it's about where you are that creates the change in your life. Josh asked me some difficult questions. We had many bans turn back and forth, and he's a standup guy. And so, I'm honored to share my experience from his show with you here on Think Unbroken today. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I&#39;m very excited about today&#39;s episode. I always love when I get to share the content from me being a guest. As you may know, if you don&#39;t know me, I am an author, speaker, coach, podcast host, and advocate for adult survivors of childhood trauma. Think Unbroken has been a love and joy of mine over the years and something that I&#39;ve used as a mechanism to teach everything that I know about healing childhood trauma for free. So, as a part of that, one of the things that happen is I&#39;m frequently asked to show up and be a guest on other people&#39;s shows. And I Think I&#39;m around like 300 guest appearances, and on occasion, we do a show that is so incredibly unbelievably great that I ask the host if I can have it to put on this show. Josh Elledge, who is the host of the Up Your Influence. He&#39;s the thoughtful entrepreneur podcast, the host of Up Your Influence, the thoughtful entrepreneur. He&#39;s done like 500 shows, and he&#39;s an amazing human being; his mission and what he&#39;s been able to do in the world are beautiful. When he asked me to come on to be a guest, I knew I had to say yes because it is an entrepreneurial-driven show. I&#39;ll kind of context that as we get into this, but I know one thing to be very, very, very, very true about everything in life. No matter where you start, it&#39;s about where you are that creates the change in your life. Josh asked me some difficult questions. We had many bans turn back and forth, and he&#39;s a standup guy. And so, I&#39;m honored to share my experience from his show with you here on Think Unbroken today. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0763cf91-de4c-4ec8-bca5-e85aaffbd64c https://michaelunbroken.libsyn.com/e355-michael-unbroken-on-up-your-influence-cptsd-and-trauma-healing-coach Fri, 08 Jul 2022 13:00:12 +0000 1785 no full This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast This is the SECRET to setting BOUNDARIES | Trauma Healing Podcast 354 4 Michael Unbroken In this episode, I'm going to talk about and break down the most important tools that you need to understand and order to successfully create and maintain your boundaries. I hope this brings you a lot of value. Please share this with a friend who may need it today! CHECK OUT and LISTEN to the Think Unbroken Podcast. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m going to talk about and break down the most important tools that you need to understand and order to successfully create and maintain your boundaries. I hope this brings you a lot of value. Please share this with a friend who may need it today! CHECK OUT and LISTEN to the Think Unbroken Podcast. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 059d0131-5c30-4cd0-a48c-f8dadf722ec1 https://michaelunbroken.libsyn.com/e354-this-is-the-secret-to-setting-boundaries-trauma-healing-podcast Thu, 07 Jul 2022 13:00:25 +0000 1266 no full Samantha Roberts - Use these TOOLS to find your VOICE | CPTSD and Mental Health Coach Samantha Roberts - Use these TOOLS to find your VOICE | CPTSD and Mental Health Coach 353 4 Michael Unbroken In this episode, I'm very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha went through quite a journey at one point after multiple accidents and concussions, actually losing the ability to use her voice for almost a decade. This is an incredible story, journey, and transformation into someone new who's leveraging her voice to help others find theirs. You know, I think about my own personal journey and this aspect of not knowing how to step into who I am today at the beginning of this and filling like 6, 7, 8, 9, 10, 11 years ago, not knowing who I am, how to define myself or how to speak my truth. And to be here today now with you, Unbroken Nation, and have been able to coach thousands of people, do hundreds of podcasts, and know one thing for certain without being able to find my voice, none of this would be possible. And I hope that as you listen to today's episodes with Samantha, you find the courage to have the willingness to step into the micro-steps, the day one of finding your voice to ultimately leverage that, to create the change and have the life that you want to have. I'm very excited about this episode, Unbroken Nation. Learn More About Samantha Roberts at: https://www.storytellingbythenumbers.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m very excited to be joined by my friend, Samantha Roberts, today, who will talk about the power of using your voice. Samantha went through quite a journey at one point after multiple accidents and concussions, actually losing the ability to use her voice for almost a decade. This is an incredible story, journey, and transformation into someone new who&#39;s leveraging her voice to help others find theirs. You know, I think about my own personal journey and this aspect of not knowing how to step into who I am today at the beginning of this and filling like 6, 7, 8, 9, 10, 11 years ago, not knowing who I am, how to define myself or how to speak my truth. And to be here today now with you, Unbroken Nation, and have been able to coach thousands of people, do hundreds of podcasts, and know one thing for certain without being able to find my voice, none of this would be possible. And I hope that as you listen to today&#39;s episodes with Samantha, you find the courage to have the willingness to step into the micro-steps, the day one of finding your voice to ultimately leverage that, to create the change and have the life that you want to have. I&#39;m very excited about this episode, Unbroken Nation. Learn More About Samantha Roberts at: https://www.storytellingbythenumbers.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ec553251-6a6d-4b57-b3de-6cbd6bd602ae https://michaelunbroken.libsyn.com/e353-use-these-tools-to-find-your-voice-with-samantha-roberts-cptsd-and-mental-health-coach Wed, 06 Jul 2022 13:00:05 +0000 2514 no full How YOGA TRANSFORMED my life | Mental Health Podcast How YOGA TRANSFORMED my life | Mental Health Podcast 352 4 Michael Unbroken In this episode, I wanted to talk about yoga in this healing journey because I don't think I've done a good job to this point in doing so, and just kind of talk about the experience that I've had. I will lay this out to give you an understanding of what I did that changed my life forever. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I wanted to talk about yoga in this healing journey because I don&#39;t think I&#39;ve done a good job to this point in doing so, and just kind of talk about the experience that I&#39;ve had. I will lay this out to give you an understanding of what I did that changed my life forever. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 85d6cc53-a646-45f6-83b7-d7840ca58d21 https://michaelunbroken.libsyn.com/e352-how-yoga-transformed-my-life-mental-health-podcast Tue, 05 Jul 2022 13:00:23 +0000 1650 no full Sue Bowles - These tools will help you heal childhood trauma | Trauma Healing Podcast Sue Bowles - These tools will help you heal childhood trauma | Trauma Healing Podcast 351 4 Michael Unbroken In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission. I knew that bringing her on would be a difficult conversation, which I assure you it was, so just a little fair warning as we get into this, it's a bit of an emotional conversation. But more importantly, I wanted to bring her on to help solidify and show the truth of the path it takes to go through this journey of healing. I will not share her story right now because I was hoping you could listen to the show, but the information that she will share about her growth through some incredibly traumatic experiences even impacted me. You have to think how many times I've done this; it's insane. And it impacted me where I got emotional in this conversation because you sit and you watch the power that an individual has inherently to do that thing that we do, the hardest thing to learn, to love yourself, to get out of the vortex, to let go of the past, and ultimately to be unbroken. Sue is a great testament to that, to what it means to make yourself rise despite other people in the world trying to put you down. And this is a very inspirational conversation, and I hope that if you take anything away from this conversation today, it's this, right now, at this moment. You have the ability to create massive change in your life, but it starts with acknowledging the truth. Sue is a phenomenal guest, and this is an awesome conversation! I'm very excited to share it with you! Learn More About Sue Bowles at: https://www.suebowles.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Sue Bowles, a master certified life coach, trauma survivor, and speaker. And I had Sue on the show because I felt so closely akin to her, her journey, and her mission. I knew that bringing her on would be a difficult conversation, which I assure you it was, so just a little fair warning as we get into this, it&#39;s a bit of an emotional conversation. But more importantly, I wanted to bring her on to help solidify and show the truth of the path it takes to go through this journey of healing. I will not share her story right now because I was hoping you could listen to the show, but the information that she will share about her growth through some incredibly traumatic experiences even impacted me. You have to think how many times I&#39;ve done this; it&#39;s insane. And it impacted me where I got emotional in this conversation because you sit and you watch the power that an individual has inherently to do that thing that we do, the hardest thing to learn, to love yourself, to get out of the vortex, to let go of the past, and ultimately to be unbroken. Sue is a great testament to that, to what it means to make yourself rise despite other people in the world trying to put you down. And this is a very inspirational conversation, and I hope that if you take anything away from this conversation today, it&#39;s this, right now, at this moment. You have the ability to create massive change in your life, but it starts with acknowledging the truth. Sue is a phenomenal guest, and this is an awesome conversation! I&#39;m very excited to share it with you! Learn More About Sue Bowles at: https://www.suebowles.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f922fb62-68c0-4704-b72f-bf1269de6ea7 https://michaelunbroken.libsyn.com/e351-these-tools-will-help-you-heal-childhood-trauma-with-sue-bowles-trauma-healing-podcast Mon, 04 Jul 2022 13:00:45 +0000 3000 no full How to stop giving a F*CK | Trauma and Mental Health Podcast How to stop giving a F*CK | Trauma and Mental Health Podcast 350 4 Michael Unbroken So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called "How to stop giving a fuck" I remember recording this episode and to be honest with you when I originally recorded it, I was like, this is weird because not giving a fuck is important, but I don't think people really understand what I mean. And so, I want to create a little context as you get in this episode. Not giving a fuck is very simple. It's about showing up in authenticity, in truth, in vulnerability, and living life as exactly the person you are and choose to be without bending yourself to what other people expect. And so, what's really interesting about this show is when you hear it, you'll hear me refer to it as the Michael Unbroken Podcast. And this podcast has a couple of different names; it also used to be called these 10 ACEs, something else that I will not mention now. And, you know, it used to be under Michael Anthony, which is my actual name. And many people know that's not a surprise, but if you're newer to Think Unbroken and Michael Unbroken, then you probably don't know that. When you hear that, you might be caught off guard and were also recording this underneath a desk with a zoom recorder. So, it doesn't sound that great, but I was in the middle of Bali, so I'm like, whatever. And I wanted to share this episode again because it was a solidification in this journey of feeling like I knew I was making the right decision to make this show. So even those episodes, three years old, I feel like it still holds a lot of value. I listened to it because I was like, what did I even say? Do I even believe some of those things? And I'll let you be the one to decide how this episode is going to play a role in your life on this beautiful day. The truth is that not giving a fuck isn't about being a jerk or a douche bag or an asshole or rolling over steamrolling people; it's about simply saying, this is who I am. This is my journey; accept me as I am, and as I am on this journey, or get out of my life. And not giving a fuck is a very, very, very powerful tool in this. And it's not about not loving yourself, not showing up, and not doing the hard work because you know how I feel about that. But it's just simply about looking at and acknowledging the reality; other people's opinions just don't have anything to do with you. I hope you enjoy this episode. We have some amazing, amazing content coming up! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> So, I was going back through the vault of this podcast and came across a very old episode from early in 2019, called &#34;How to stop giving a fuck&#34; I remember recording this episode and to be honest with you when I originally recorded it, I was like, this is weird because not giving a fuck is important, but I don&#39;t think people really understand what I mean. And so, I want to create a little context as you get in this episode. Not giving a fuck is very simple. It&#39;s about showing up in authenticity, in truth, in vulnerability, and living life as exactly the person you are and choose to be without bending yourself to what other people expect. And so, what&#39;s really interesting about this show is when you hear it, you&#39;ll hear me refer to it as the Michael Unbroken Podcast. And this podcast has a couple of different names; it also used to be called these 10 ACEs, something else that I will not mention now. And, you know, it used to be under Michael Anthony, which is my actual name. And many people know that&#39;s not a surprise, but if you&#39;re newer to Think Unbroken and Michael Unbroken, then you probably don&#39;t know that. When you hear that, you might be caught off guard and were also recording this underneath a desk with a zoom recorder. So, it doesn&#39;t sound that great, but I was in the middle of Bali, so I&#39;m like, whatever. And I wanted to share this episode again because it was a solidification in this journey of feeling like I knew I was making the right decision to make this show. So even those episodes, three years old, I feel like it still holds a lot of value. I listened to it because I was like, what did I even say? Do I even believe some of those things? And I&#39;ll let you be the one to decide how this episode is going to play a role in your life on this beautiful day. The truth is that not giving a fuck isn&#39;t about being a jerk or a douche bag or an asshole or rolling over steamrolling people; it&#39;s about simply saying, this is who I am. This is my journey; accept me as I am, and as I am on this journey, or get out of my life. And not giving a fuck is a very, very, very powerful tool in this. And it&#39;s not about not loving yourself, not showing up, and not doing the hard work because you know how I feel about that. But it&#39;s just simply about looking at and acknowledging the reality; other people&#39;s opinions just don&#39;t have anything to do with you. I hope you enjoy this episode. We have some amazing, amazing content coming up! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6ca5ccb9-bce9-407b-b2f4-743d4b180ea6 https://michaelunbroken.libsyn.com/e350-how-to-stop-giving-a-fck-trauma-and-mental-health-podcast Sun, 03 Jul 2022 14:00:24 +0000 1085 no full Crush Limiting Beliefs forever RIGHT NOW | Trauma Healing Coach Crush Limiting Beliefs forever RIGHT NOW | Trauma Healing Coach 349 4 Michael Unbroken If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that's happening in your life and pay attention to what I'm about to tell you. I'm going to give you the same tools that I've used to get out of my own way to get unstuck, to become the hero of my own story in the same tools that I've coached thousands of people around the world to use, to leverage and to utilize, to do the same. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> If you want to crush limiting beliefs, if you want to become the hero of your own story, if you want to transform your life, you need to pause everything else that&#39;s happening in your life and pay attention to what I&#39;m about to tell you. I&#39;m going to give you the same tools that I&#39;ve used to get out of my own way to get unstuck, to become the hero of my own story in the same tools that I&#39;ve coached thousands of people around the world to use, to leverage and to utilize, to do the same. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 16403876-2ad0-4b03-b2de-86521a3ea275 https://michaelunbroken.libsyn.com/e349-crush-limiting-beliefs-forever-right-now-trauma-healing-coach Sat, 02 Jul 2022 14:00:38 +0000 717 no full Claude Larson - The POWER of CHOICE | CPTSD and Mental Health Coach Claude Larson - The POWER of CHOICE | CPTSD and Mental Health Coach 348 4 Michael Unbroken So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today's episode with my guest Claude Larson, a teacher of over 25 years and an author of the power of choice, a teen's guide to finding personal success. And I know what you might be thinking, like, why are we having a teacher come on, Think Unbroken. Why are you sharing this information about teens? And the truth is, as you know, the goal of ending generational trauma in my lifetime through education and information. And that applies not only to us as adults consuming this information but also to the information we can give to children. One of the big things happening and Think Unbroken right now is a curriculum redesign happening for us to go and give this information to kids in schools. When I came across Claude, and we had our initial conversation, I thought to myself, and this is the perfect subject matter for Think Unbroken. When I got deeper into her book, I realized that a lot of her curriculum is what I teach adults over here in the think unbroken side. And I thought to myself; this makes a lot of sense; this is a perfect mesh up of two different teaching styles in two different arenas, schools, and teens, as opposed to me with adults and business leaders. And thinking this if we can start mending this, this brings us even closer to my goal. I'm very excited to have her on as we talk about values, habits, and the power of choosing yourself and moving through life. What you are going to learn will be transferable into your personal life with the kids you're working with and even your own life. Learn More About Claude Larson at: https://claudeblarsonllc.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> So much of what we can change in our lives starts and is predicated on our understanding of who we are and the choices that we make. I am very excited for today&#39;s episode with my guest Claude Larson, a teacher of over 25 years and an author of the power of choice, a teen&#39;s guide to finding personal success. And I know what you might be thinking, like, why are we having a teacher come on, Think Unbroken. Why are you sharing this information about teens? And the truth is, as you know, the goal of ending generational trauma in my lifetime through education and information. And that applies not only to us as adults consuming this information but also to the information we can give to children. One of the big things happening and Think Unbroken right now is a curriculum redesign happening for us to go and give this information to kids in schools. When I came across Claude, and we had our initial conversation, I thought to myself, and this is the perfect subject matter for Think Unbroken. When I got deeper into her book, I realized that a lot of her curriculum is what I teach adults over here in the think unbroken side. And I thought to myself; this makes a lot of sense; this is a perfect mesh up of two different teaching styles in two different arenas, schools, and teens, as opposed to me with adults and business leaders. And thinking this if we can start mending this, this brings us even closer to my goal. I&#39;m very excited to have her on as we talk about values, habits, and the power of choosing yourself and moving through life. What you are going to learn will be transferable into your personal life with the kids you&#39;re working with and even your own life. Learn More About Claude Larson at: https://claudeblarsonllc.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f4665e01-6368-47fc-9119-38c22b2ca849 https://michaelunbroken.libsyn.com/e348-the-power-of-choice-with-claude-larson-cptsd-and-mental-health-coach Fri, 01 Jul 2022 13:00:05 +0000 3449 no full Mark Divine - The MINDSET of A ZEN Navy SEAL | Mental Health Coach Mark Divine - The MINDSET of A ZEN Navy SEAL | Mental Health Coach 346 4 Michael Unbroken About seven years ago, I listened to today's guest, Mark Divine, on Tom Bilyeu's Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. Early in this journey, he talked about things that I have always been interested in: martial arts, meditation, and yoga. I would come later to find that Mark was not only a Navy seal and an entrepreneur, business owner, author, podcast host, and Zen practitioner, but also just an incredible and giving human. It's an honor for me today to sit across from him and have this conversation on this podcast. There are times in our lives when we have the opportunity to sit and have conversations with people who may be our heroes or mentors or people that we look up to, and I did not take that lightly. And I don't take your time lightly either because I know the huge amount of investment you spend when you come and share this experience with me and so, for that, I say thank you. Mark's journey is really bathed in decisions like so many people to go and create the life, to be the conspire of your own journey and your own story. And like anyone on a vision quest to discover and better understand who he is, I'm incredibly excited about this episode. Before we get in, I want to read a quote from his book, Unbeatable Mind, just to kind of lay the context and the groundwork for the expectation of what you're about to step into. “Yoga reinforced the notion that daily training and practice was more important than any specific teacher or skill. The journey of disciplining and yolking the word yoga means to yolk the mind, body, and spirit to steal itself and focus on higher-order notions of being and living is one of the greatest secrets to personal development, just as the body will atrophy without constant training, the mind and spirit will not develop and will atrophy without a similar focus.” My friends. I'm very excited to be with you today to share this incredible conversation with Mark Divine. Learn More About Mark Divine at: https://markdivine.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> About seven years ago, I listened to today&#39;s guest, Mark Divine, on Tom Bilyeu&#39;s Inside Quest. And I was immediately captivated, like I could not actually put into words the thoughts going through my head. Early in this journey, he talked about things that I have always been interested in: martial arts, meditation, and yoga. I would come later to find that Mark was not only a Navy seal and an entrepreneur, business owner, author, podcast host, and Zen practitioner, but also just an incredible and giving human. It&#39;s an honor for me today to sit across from him and have this conversation on this podcast. There are times in our lives when we have the opportunity to sit and have conversations with people who may be our heroes or mentors or people that we look up to, and I did not take that lightly. And I don&#39;t take your time lightly either because I know the huge amount of investment you spend when you come and share this experience with me and so, for that, I say thank you. Mark&#39;s journey is really bathed in decisions like so many people to go and create the life, to be the conspire of your own journey and your own story. And like anyone on a vision quest to discover and better understand who he is, I&#39;m incredibly excited about this episode. Before we get in, I want to read a quote from his book, Unbeatable Mind, just to kind of lay the context and the groundwork for the expectation of what you&#39;re about to step into. “Yoga reinforced the notion that daily training and practice was more important than any specific teacher or skill. The journey of disciplining and yolking the word yoga means to yolk the mind, body, and spirit to steal itself and focus on higher-order notions of being and living is one of the greatest secrets to personal development, just as the body will atrophy without constant training, the mind and spirit will not develop and will atrophy without a similar focus.” My friends. I&#39;m very excited to be with you today to share this incredible conversation with Mark Divine. Learn More About Mark Divine at: https://markdivine.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b8e6a319-f0c5-4238-856e-8e0940209ad3 https://michaelunbroken.libsyn.com/e346-the-mindset-of-a-zen-navy-seal-with-mark-divine-mental-health-coach Wed, 29 Jun 2022 13:00:13 +0000 3468 no full Jenna Kutcher - If You Want To FIND YOUR PURPOSE In Life | Trauma Healing Podcast Jenna Kutcher - If You Want To FIND YOUR PURPOSE In Life | Trauma Healing Podcast 344 4 Michael Unbroken Change is inevitable; it's as imminent as the moon, the tide, and the seasonal Starbucks menu; it's a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward. It's the one given in life that everything will change, that all will be made new that evolution is just around the corner for all of us. That is an excerpt from Jenna Kutcher's new book – how are you really. I'm incredibly excited to have Jenna on the show today for a couple of reasons. One, she and I share some very symbiotic backstory experiences. Two because she has been a powerhouse in empowering women, entrepreneurs, and business owners around the world to own their greatness, their power, and their ability to be leaders. And I think that's incredibly important, especially in the conversation about personal development, growth, and change. She's also the host of one of the top-rated podcasts in the world called “Goal Digger” which I love, and I started listening to years ago. And having her on the show really means a lot to me because I wanted to sit and have a conversation with her about the depth and scope of not only change but empowerment for women and also the conversation about her having a husband who happens to be a stay-at-home husband, who is the foundation and cornerstone a lot of what she's been able to build through having an amount of trust and connection and love and empowerment. The conversation we're about to have is really beautiful. I felt so honored to share it with you today because as her new book is coming out, and I think about this as an author all the time, we need to support each other. I'm very excited to share this episode with you – Unbroken Nation. It's going to be a game-changer for one of you out there! Learn More About Jenna Kutcher at: http://howareyoureallybook.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Change is inevitable; it&#39;s as imminent as the moon, the tide, and the seasonal Starbucks menu; it&#39;s a rite of passage for all of us. Transformation is power, energy, and momentum. It keeps us moving forward. It&#39;s the one given in life that everything will change, that all will be made new that evolution is just around the corner for all of us. That is an excerpt from Jenna Kutcher&#39;s new book – how are you really. I&#39;m incredibly excited to have Jenna on the show today for a couple of reasons. One, she and I share some very symbiotic backstory experiences. Two because she has been a powerhouse in empowering women, entrepreneurs, and business owners around the world to own their greatness, their power, and their ability to be leaders. And I think that&#39;s incredibly important, especially in the conversation about personal development, growth, and change. She&#39;s also the host of one of the top-rated podcasts in the world called “Goal Digger” which I love, and I started listening to years ago. And having her on the show really means a lot to me because I wanted to sit and have a conversation with her about the depth and scope of not only change but empowerment for women and also the conversation about her having a husband who happens to be a stay-at-home husband, who is the foundation and cornerstone a lot of what she&#39;s been able to build through having an amount of trust and connection and love and empowerment. The conversation we&#39;re about to have is really beautiful. I felt so honored to share it with you today because as her new book is coming out, and I think about this as an author all the time, we need to support each other. I&#39;m very excited to share this episode with you – Unbroken Nation. It&#39;s going to be a game-changer for one of you out there! Learn More About Jenna Kutcher at: http://howareyoureallybook.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7a33ac8e-8d1f-4e47-b808-7e8bbff0a02e https://michaelunbroken.libsyn.com/e344-if-you-want-to-find-your-purpose-in-life-with-jenna-kutcher-trauma-healing-podcast Mon, 27 Jun 2022 13:00:42 +0000 2189 no full Jonathan Le - Neuroscience of holistic health and wellness | CPTSD and Mental Health Podcast Jonathan Le - Neuroscience of holistic health and wellness | CPTSD and Mental Health Podcast 341 4 Michael Unbroken Did you know that it's possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? I'm very excited about today's episode with my guest, clinical psychologist Jonathan Le, who is an absolute, incredible human being who has helped thousands of people be able to step into their healing journey.  I invited Jonathan onto the show, so he could talk about many different things, including his H.E.N model, which he'll get into, as well as what I think is a really important and fascinating aspect of mental health that's not talked about a lot nor enough it is the bio psychological models including how to create a healthy and holistic healing approach. I really appreciated being able to have this conversation with Jonathan because even as someone who is deep into this mental health recovery, healing trauma overcoming game, this thing that we do here at Think Unbroken, I’m always want to learn, I'm always trying to develop new tools, I'm trying to have better understandings about the world, I'm always trying to get to what is next in life, and this conversation was absolutely phenomenal. So, I'm inviting you to come and check it out. Sit with us, listen, and take this in. And you may want to listen to this episode more than once because Jonathan will lay out some incredibly practical tools and understandings that I believe will benefit you on your journey. Learn More About Jonathan Le at: https://www.anchorpointpc.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Did you know that it&#39;s possible to rewire the neuro pathways of your brain? Do you know about neuroplasticity? Do you know about how the amygdala and the hippocampus work? Do you know how to access your prefrontal cortex? I&#39;m very excited about today&#39;s episode with my guest, clinical psychologist Jonathan Le, who is an absolute, incredible human being who has helped thousands of people be able to step into their healing journey.  I invited Jonathan onto the show, so he could talk about many different things, including his H.E.N model, which he&#39;ll get into, as well as what I think is a really important and fascinating aspect of mental health that&#39;s not talked about a lot nor enough it is the bio psychological models including how to create a healthy and holistic healing approach. I really appreciated being able to have this conversation with Jonathan because even as someone who is deep into this mental health recovery, healing trauma overcoming game, this thing that we do here at Think Unbroken, I’m always want to learn, I&#39;m always trying to develop new tools, I&#39;m trying to have better understandings about the world, I&#39;m always trying to get to what is next in life, and this conversation was absolutely phenomenal. So, I&#39;m inviting you to come and check it out. Sit with us, listen, and take this in. And you may want to listen to this episode more than once because Jonathan will lay out some incredibly practical tools and understandings that I believe will benefit you on your journey. Learn More About Jonathan Le at: https://www.anchorpointpc.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7693b0a4-f683-4a10-bbff-7d5135cfd4fb https://michaelunbroken.libsyn.com/e341-neuroscience-of-holistic-health-and-wellness-with-jonathan-le-cptsd-and-mental-health-podcast Fri, 24 Jun 2022 13:00:17 +0000 3379 no full DJ Dramos - Listen for THE SECRET to Being Fulfilled | Mental Health Podcast DJ Dramos - Listen for THE SECRET to Being Fulfilled | Mental Health Podcast 339 4 Michael Unbroken What would you do if you had everything you ever wanted, everything you'd ever worked for, if you had paid all your dues, if you've sacrificed everything you needed to make your dreams come true, and then realize that maybe it's not for you. In today's episode, my guest is DJ Dramos, who you may know from the breakfast club. Now, if you know his story, you know that he's no longer with the breakfast club. One of the most syndicated daytime morning radio talk shows in the history of the radio. This conversation was really powerful because I think one thing that happens so often in someone's journey in this held true for Dramos is that we think we have everything that we want. And then, when we listen to ourselves and figure out how to build what we want, we finally have it. Sometimes we discover that it's actually truly the journey that fulfills us and not the destination. I am very excited to have this conversation with him today because it is enlightening for me, and I hope it will be for you. And I hope, if anything, it'll give you some inspiration to move towards creating the life you want to have and being the hero of your own story. So, without further ado, my friends let's get into the show. Learn More About Dramos at: https://www.dramos.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> What would you do if you had everything you ever wanted, everything you&#39;d ever worked for, if you had paid all your dues, if you&#39;ve sacrificed everything you needed to make your dreams come true, and then realize that maybe it&#39;s not for you. In today&#39;s episode, my guest is DJ Dramos, who you may know from the breakfast club. Now, if you know his story, you know that he&#39;s no longer with the breakfast club. One of the most syndicated daytime morning radio talk shows in the history of the radio. This conversation was really powerful because I think one thing that happens so often in someone&#39;s journey in this held true for Dramos is that we think we have everything that we want. And then, when we listen to ourselves and figure out how to build what we want, we finally have it. Sometimes we discover that it&#39;s actually truly the journey that fulfills us and not the destination. I am very excited to have this conversation with him today because it is enlightening for me, and I hope it will be for you. And I hope, if anything, it&#39;ll give you some inspiration to move towards creating the life you want to have and being the hero of your own story. So, without further ado, my friends let&#39;s get into the show. Learn More About Dramos at: https://www.dramos.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c3064cf6-cd3e-4c31-8038-40f1209f0eb9 https://michaelunbroken.libsyn.com/e339-listen-for-the-secret-to-being-fulfilled-with-dj-dramos-mental-health-podcast Wed, 22 Jun 2022 13:00:53 +0000 3167 no full Seth Erickson - Why Your STORY MATTERS | CPTSD and Trauma Healing Coach Seth Erickson - Why Your STORY MATTERS | CPTSD and Trauma Healing Coach 337 4 Michael Unbroken I'm very excited to share today's episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn't necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom that comes with entrepreneurship and living your dreams really starts with your voice, your mission, your message, and this back and forth. Seth and I talk about the importance of the willingness to honor your voice, to hold your truth, and to put yourself out there even, especially when life is scary as it can sometimes be. And in my journey, I've found that the more I was willing to put myself out there, the more I was willing to face the possible criticism of the world, regardless of what they believe versus what I believe, the more sure-footed I've become in this experience. I hope that you'll take from this episode maybe a little hope or even a planting of a seed of an idea that your mission and your story truly do matter. And that storytelling is a beautiful way to convey that to the world! Learn more about Seth Erickson at: https://www.storifyagency.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I&#39;m very excited to share today&#39;s episode with my guest, Seth Erickson, a branding expert. I wanted to have Seth on, even though the show isn&#39;t necessarily entrepreneurial; as you guys have heard me say before, I always feel like this sense of freedom that comes with entrepreneurship and living your dreams really starts with your voice, your mission, your message, and this back and forth. Seth and I talk about the importance of the willingness to honor your voice, to hold your truth, and to put yourself out there even, especially when life is scary as it can sometimes be. And in my journey, I&#39;ve found that the more I was willing to put myself out there, the more I was willing to face the possible criticism of the world, regardless of what they believe versus what I believe, the more sure-footed I&#39;ve become in this experience. I hope that you&#39;ll take from this episode maybe a little hope or even a planting of a seed of an idea that your mission and your story truly do matter. And that storytelling is a beautiful way to convey that to the world! Learn more about Seth Erickson at: https://www.storifyagency.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6cfa6ba5-f94f-4da0-9fc8-37aa3ffb7caa https://michaelunbroken.libsyn.com/e337-why-your-story-matters-with-seth-erickson-cptsd-and-trauma-healing-coach Mon, 20 Jun 2022 13:00:27 +0000 2894 no full Radical Confidence | CPTSD and Mental Health Coach Radical Confidence | CPTSD and Mental Health Coach 335 4 Michael Unbroken In this episode, I'm very excited to share with you an excerpt from a book that recently came out, and it's called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think that when you sit in your truth, you discover that sometimes the very person in your way is you, and the book is beautiful if you haven't read it, please do. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m very excited to share with you an excerpt from a book that recently came out, and it&#39;s called “Radical Confidence” by Lisa Bilyeu. I want to read this excerpt from the book because it was moving to me, and I think that when you sit in your truth, you discover that sometimes the very person in your way is you, and the book is beautiful if you haven&#39;t read it, please do. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 45bed42f-30c1-4a76-9229-93dc401efeca https://michaelunbroken.libsyn.com/e335-radical-confidence-cptsd-and-mental-health-coach Sat, 18 Jun 2022 14:00:50 +0000 876 no full MJ Vogel - Surviving and thriving | CPTSD and Trauma Coach MJ Vogel - Surviving and thriving | CPTSD and Trauma Coach 334 4 Michael Unbroken In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I've ever heard in my life. I don't even want to spoil it for you right now. Still, I'm going to tell you this like sitting here, being able to have this conversation today was like, I just had so many holy shits like, I cannot believe that happened to you moments that I'm speechless, I'll let you guys know I am fucking do this for a living. I'm always talking, coaching, and doing podcasts, and I just was like, wow, if you can overcome that – my audience, the Unbroken Nation, I need you to hear this as a reminder that no matter what we come from and what we've been through or where it is that we are today that we can still create and build the life that we want to have tomorrow, despite near death, despite poverty and homelessness, despite not being educated, despite surgeries and medical intervention, despite all of the chaos of the world, all the things that we may go through, all of the hurt, the suffering, the pain that we can still create and build the life that we want to have. This conversation was beautiful and powerful. I hope today you will hear this and feel inspired and motivated and find the drive and willingness to persevere through the struggle, through the parts of life that feel insurmountable, and to say no fuck that, I'm going to be the hero of my own story. Let's get into the show! Learn more about Mallisa J Vogel at: https://www.mjvogelinspire.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my friend Mallisa J Vogel, a high-performance coach, author, and speaker who has arguably one of the craziest stories I&#39;ve ever heard in my life. I don&#39;t even want to spoil it for you right now. Still, I&#39;m going to tell you this like sitting here, being able to have this conversation today was like, I just had so many holy shits like, I cannot believe that happened to you moments that I&#39;m speechless, I&#39;ll let you guys know I am fucking do this for a living. I&#39;m always talking, coaching, and doing podcasts, and I just was like, wow, if you can overcome that – my audience, the Unbroken Nation, I need you to hear this as a reminder that no matter what we come from and what we&#39;ve been through or where it is that we are today that we can still create and build the life that we want to have tomorrow, despite near death, despite poverty and homelessness, despite not being educated, despite surgeries and medical intervention, despite all of the chaos of the world, all the things that we may go through, all of the hurt, the suffering, the pain that we can still create and build the life that we want to have. This conversation was beautiful and powerful. I hope today you will hear this and feel inspired and motivated and find the drive and willingness to persevere through the struggle, through the parts of life that feel insurmountable, and to say no fuck that, I&#39;m going to be the hero of my own story. Let&#39;s get into the show! Learn more about Mallisa J Vogel at: https://www.mjvogelinspire.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1d47de22-0f9e-4e69-8cb1-b280e1adf7a9 https://michaelunbroken.libsyn.com/e334-surviving-and-thriving-with-mj-vogel-cptsd-and-trauma-coach Fri, 17 Jun 2022 13:00:32 +0000 3198 no full Eric Zimmer - Overcoming Multiple Rock bottoms | Trauma Healing Coach Eric Zimmer - Overcoming Multiple Rock bottoms | Trauma Healing Coach 332 4 Michael Unbroken In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he's on a mission that is inspired to have a greater understanding of how our minds work and how to create the lives we want to live intentionally. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long prison sentence. It's an honor to have him on the show to talk about his journey; he has struggled with addiction and struggled through hitting rock bottom multiple times, his struggles in trying to figure out who he was. As someone who has gone through the throws of trying to figure out identity, I parallel Eric in many ways. This conversation is heartfelt, honest, vulnerable, and beautiful. I was lucky enough to be a guest on his show, and it's an honor to have him here on Think Unbroken to share his journey and story with you, the Unbroken Nation. I know you'll get so much out of this because I certainly did, and it's a conversation I'll remember forever. Learn more about Eric Zimmer at: https://www.oneyoufeed.net/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my friend and fellow podcaster – Eric Zimmer, who is a behavioral coach, an author, and the host of the one you feed podcast, and he&#39;s on a mission that is inspired to have a greater understanding of how our minds work and how to create the lives we want to live intentionally. At twenty-four years old, Eric was homeless, addicted to heroin, and facing a long prison sentence. It&#39;s an honor to have him on the show to talk about his journey; he has struggled with addiction and struggled through hitting rock bottom multiple times, his struggles in trying to figure out who he was. As someone who has gone through the throws of trying to figure out identity, I parallel Eric in many ways. This conversation is heartfelt, honest, vulnerable, and beautiful. I was lucky enough to be a guest on his show, and it&#39;s an honor to have him here on Think Unbroken to share his journey and story with you, the Unbroken Nation. I know you&#39;ll get so much out of this because I certainly did, and it&#39;s a conversation I&#39;ll remember forever. Learn more about Eric Zimmer at: https://www.oneyoufeed.net/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> acc84954-bcf7-475f-b850-e7ebdabd3793 https://michaelunbroken.libsyn.com/e332-overcoming-multiple-rock-bottoms-with-eric-zimmer-trauma-healing-coach Wed, 15 Jun 2022 13:00:58 +0000 3749 no full Jon Gordon - The Power of Positive | CPTSD and Mental Health Podcast Jon Gordon - The Power of Positive | CPTSD and Mental Health Podcast 330 4 Michael Unbroken In this episode, today's guest – Jon Gordon. He's a best-selling author and international speaker. He's written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he's a graduate from Cornell, he's a master and teaching from emery, and he is just a powerhouse of a human being. His story and journey are like ones, not just all of these really incredible cool accouterments to the human experience but a lot of struggle and scary long nights and being dramatically in debt and losing it all but the willingness to figure it out and keep going. I felt so inspired after this conversation with Jon because it was just such a reminder when I was kind of in this little bit of a dark place a few months ago, where it was like keep going, just keep going, just keep going, like I tell you guys all the time there's always light, there's always light at the end of the tunnel. It holds true in my life; I see a whole truth in people's lives every day, and it holds true here for Jon and his story. I hope you'll take out of the conversation I have with Jon here today that self-belief is everything. I know that can be difficult to navigate sometimes, especially when life feels hard, daunting, meticulous, difficult, and sad. We suffer and go through the throws of all of the things that are the human experience. Still, if you're willing to hold on to the truth that betting on yourself and following through and doing whatever it takes will create a massive change in your life, that is exactly what will happen, and that's the conversation I have with Jon today. It was really beautiful timing for me because a few months ago, I felt well like, you know what is the point of Think Unbroken, what is the point of killing myself over building this, what is the point of everything? And it was just being in the crux of a lot of transition in my life and filling not necessarily depressed but just kind of a little blue and feeling like, okay, get back into the tools, get back into the habits into the routines and the beliefs and keep just executing and going forward and then I look at the kind of the last four months and it's been absolutely incredible. You know, sitting here in the new studio with you, having just spoken to New York City, having a billboard of me there, which is really crazy, working on the next book, the Men's Coaching Group Program it's about to launch. So, many really, really cool things are happening, and it's just again a testament to executing against the tools and recognizing that we will all have bad days still, there's always light; if you're willing to bet yourself and keep going then that's a lot of what Jon and I discussed in today's conversation on the podcast. I would read an excerpt of the book, but I don't think I would do justice because Jon's energy is unbelievable, his thought about life is unbelievable, and it was an honor to sit down with him and have this conversation. Learn more about Jon Gordon at: https://jongordon.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, today&#39;s guest – Jon Gordon. He&#39;s a best-selling author and international speaker. He&#39;s written twenty-four books, one of them which is called the “Energy Bus,” sold over two million copies, he&#39;s a graduate from Cornell, he&#39;s a master and teaching from emery, and he is just a powerhouse of a human being. His story and journey are like ones, not just all of these really incredible cool accouterments to the human experience but a lot of struggle and scary long nights and being dramatically in debt and losing it all but the willingness to figure it out and keep going. I felt so inspired after this conversation with Jon because it was just such a reminder when I was kind of in this little bit of a dark place a few months ago, where it was like keep going, just keep going, just keep going, like I tell you guys all the time there&#39;s always light, there&#39;s always light at the end of the tunnel. It holds true in my life; I see a whole truth in people&#39;s lives every day, and it holds true here for Jon and his story. I hope you&#39;ll take out of the conversation I have with Jon here today that self-belief is everything. I know that can be difficult to navigate sometimes, especially when life feels hard, daunting, meticulous, difficult, and sad. We suffer and go through the throws of all of the things that are the human experience. Still, if you&#39;re willing to hold on to the truth that betting on yourself and following through and doing whatever it takes will create a massive change in your life, that is exactly what will happen, and that&#39;s the conversation I have with Jon today. It was really beautiful timing for me because a few months ago, I felt well like, you know what is the point of Think Unbroken, what is the point of killing myself over building this, what is the point of everything? And it was just being in the crux of a lot of transition in my life and filling not necessarily depressed but just kind of a little blue and feeling like, okay, get back into the tools, get back into the habits into the routines and the beliefs and keep just executing and going forward and then I look at the kind of the last four months and it&#39;s been absolutely incredible. You know, sitting here in the new studio with you, having just spoken to New York City, having a billboard of me there, which is really crazy, working on the next book, the Men&#39;s Coaching Group Program it&#39;s about to launch. So, many really, really cool things are happening, and it&#39;s just again a testament to executing against the tools and recognizing that we will all have bad days still, there&#39;s always light; if you&#39;re willing to bet yourself and keep going then that&#39;s a lot of what Jon and I discussed in today&#39;s conversation on the podcast. I would read an excerpt of the book, but I don&#39;t think I would do justice because Jon&#39;s energy is unbelievable, his thought about life is unbelievable, and it was an honor to sit down with him and have this conversation. Learn more about Jon Gordon at: https://jongordon.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 12aaae1d-f130-4b78-8012-b4b508606763 https://michaelunbroken.libsyn.com/e330-the-power-of-positive-with-jon-gordon-cptsd-and-mental-health-podcast Mon, 13 Jun 2022 13:00:42 +0000 1919 no full David Meltzer - Michael Unbroken Live | Trauma Healing Coach David Meltzer - Michael Unbroken Live | Trauma Healing Coach 329 4 Michael Unbroken  In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing? Listen Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]>  In this episode, I want to share the important and incredible conversation on David Meltzer Podcast. What is your purpose here on planet earth? How does time interplay with your mindset with what you are doing? Listen Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 36dd2087-318f-4153-b296-267222bb6018 https://michaelunbroken.libsyn.com/e329-michael-unbroken-with-david-meltzer-live-trauma-healing-coach Sun, 12 Jun 2022 14:00:23 +0000 358 no full Dr. Kelli Palfy - Male Sexual Abuse | Trauma Healing Podcast Dr. Kelli Palfy - Male Sexual Abuse | Trauma Healing Podcast 327 4 Michael Unbroken In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation Unit, part of the Behavioral Sciences Unit of the RCMP. As many of you know, one of the subjects that I've brought to this show, my career and books that I have written, articles that I have published, podcasts that I've been on, and other appearances is the fact that when I was a child, I was sexually abused. I had this moment where I did not share it for a very long time, and once I did what happened, I was told never to talk about it; this would damage our family, and we will lose support from people who were supporting us and so on. This conversation that I have today with Doctor Kelli Palfy is about exposing not only this subject matter to society at a greater scale in depth but also looking at a lot of the ways that boys specifically fall into sexual abuse, how they are groomed, how they are cold, how society doesn't talk about it or looks the other way and then how we create space for male survivors to finally have this conversation, to find community, to find help, to find guidance, to find ultimately a way to be able to move through this and not let it be that hidden thing that stops you from finding love, compassion, empathy, hopes, success and whatever else it is that you may need in your life. So, I greatly appreciate her coming on and sharing not only her life's work in this subject matter but also helping me move towards bringing this closer to the light not only through the show but also in my own personal life and on this healing journey. It's my honor and privilege to have these hard conversations because I know that someone listening today is going to find the support they need. You may be able even to give that person, and you may not know what that support by sharing this because of the day may through the secrecy of navigating what has happened in their life. Be willing to sit, and listen to this conversation and I hope that holds true. Come and Join Us! Learn more about Dr. Kelli Palfy: https://kellipalfy.com/Books Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Doctor Kelli Palfy, a registered psychologist specializing in working with adult male survivors of sexual abuse. Prior to becoming a psychologist, she was an RCMP officer who worked in the Integrated Child Exploitation Unit, part of the Behavioral Sciences Unit of the RCMP. As many of you know, one of the subjects that I&#39;ve brought to this show, my career and books that I have written, articles that I have published, podcasts that I&#39;ve been on, and other appearances is the fact that when I was a child, I was sexually abused. I had this moment where I did not share it for a very long time, and once I did what happened, I was told never to talk about it; this would damage our family, and we will lose support from people who were supporting us and so on. This conversation that I have today with Doctor Kelli Palfy is about exposing not only this subject matter to society at a greater scale in depth but also looking at a lot of the ways that boys specifically fall into sexual abuse, how they are groomed, how they are cold, how society doesn&#39;t talk about it or looks the other way and then how we create space for male survivors to finally have this conversation, to find community, to find help, to find guidance, to find ultimately a way to be able to move through this and not let it be that hidden thing that stops you from finding love, compassion, empathy, hopes, success and whatever else it is that you may need in your life. So, I greatly appreciate her coming on and sharing not only her life&#39;s work in this subject matter but also helping me move towards bringing this closer to the light not only through the show but also in my own personal life and on this healing journey. It&#39;s my honor and privilege to have these hard conversations because I know that someone listening today is going to find the support they need. You may be able even to give that person, and you may not know what that support by sharing this because of the day may through the secrecy of navigating what has happened in their life. Be willing to sit, and listen to this conversation and I hope that holds true. Come and Join Us! Learn more about Dr. Kelli Palfy: https://kellipalfy.com/Books Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3aa43b47-ebdb-4569-af6c-e520571308a3 https://michaelunbroken.libsyn.com/e327-male-sexual-abuse-with-kelli-palfy-trauma-healing-podcast Fri, 10 Jun 2022 13:00:11 +0000 3350 no full Michael Unbroken on Positive View | Trauma Healing Coach Michael Unbroken on Positive View | Trauma Healing Coach 324 4 Michael Unbroken In this episode, I am the guest on Jon Gordon's Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. Come On and Join Us Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am the guest on Jon Gordon&#39;s Positive View Podcast. Today, I will talk about the meaning of being Unbroken, to be Unbroken, how I become the hero of your own story, and how to take your identity back. Come On and Join Us Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 011b98e1-f424-4c0d-8352-42c36abea4bb https://michaelunbroken.libsyn.com/e324-michael-unbroken-on-positive-view-trauma-healing-coach Tue, 07 Jun 2022 13:00:25 +0000 1751 no full Bryna Haynes - How to find your purpose and identity | Trauma Healing Coach Bryna Haynes - How to find your purpose and identity | Trauma Healing Coach 323 4 Michael Unbroken In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. So many people, and I will include myself in this conversation, I have found that through creating purpose, understanding self and building your identity, not only are you able to serve yourself in your community, church, family, world better but also there's is an assemblance and understanding of the ability that you have to go, create amazing and beautiful things. I appreciate this conversation with Bryna because I found myself struggling with the most in my journey identity, courage, and willingness to step into and create and understand who I am. We all have these powers inside us to shape our future, create our lives, and what we want. I believe inherently that we all have the power and the ability to be the hero of our own stories. We look at the things that we resist in life. In this conversation, Bryna talks about how so many of us are searching for purpose, and we can't find it until we understand why the things, we resist the most are the keys to our fulfillment and who we are and what we are coming along with this journey. I think you will get so much out of this episode because I know that I certainly did. I appreciate the massive amount of value that not only did she speak to my life in this conversation but what she's delivering to you guys the Unbroken Nation. Let’s get into the shows! Learn more about Bryna Haynes at: http://worldchangers.media Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit down with Bryna Haynes, the founder of world changers media, and what a beautiful title for a company, what a beautiful idea and concept for what it means to become who we are, being world changers. So many people, and I will include myself in this conversation, I have found that through creating purpose, understanding self and building your identity, not only are you able to serve yourself in your community, church, family, world better but also there&#39;s is an assemblance and understanding of the ability that you have to go, create amazing and beautiful things. I appreciate this conversation with Bryna because I found myself struggling with the most in my journey identity, courage, and willingness to step into and create and understand who I am. We all have these powers inside us to shape our future, create our lives, and what we want. I believe inherently that we all have the power and the ability to be the hero of our own stories. We look at the things that we resist in life. In this conversation, Bryna talks about how so many of us are searching for purpose, and we can&#39;t find it until we understand why the things, we resist the most are the keys to our fulfillment and who we are and what we are coming along with this journey. I think you will get so much out of this episode because I know that I certainly did. I appreciate the massive amount of value that not only did she speak to my life in this conversation but what she&#39;s delivering to you guys the Unbroken Nation. Let’s get into the shows! Learn more about Bryna Haynes at: http://worldchangers.media Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 12bf49ed-cf75-4649-8995-a6e5a2575ff1 https://michaelunbroken.libsyn.com/e323-how-to-find-your-purpose-and-identity-with-bryna-haynes-trauma-healing-coach Mon, 06 Jun 2022 13:00:29 +0000 3005 no full Think Unbroken Is free | CPTSD and Trauma Healing Coach Think Unbroken Is free | CPTSD and Trauma Healing Coach 322 4 Michael Unbroken In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. I'm doing this because, as we're heading into that book being around for almost three years now, I want it to be more accessible to people. I do my mission at the end of the day, as you know, is to end generational trauma in my lifetime through education and information. Come On and Check It Out! Go to https://book.thinkunbroken.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I just wanted to take a couple of minutes and tell you many things. One of my first books, Think Unbroken Understanding and Overcoming Childhood Trauma, is totally FREE as an eBook pdf download. I&#39;m doing this because, as we&#39;re heading into that book being around for almost three years now, I want it to be more accessible to people. I do my mission at the end of the day, as you know, is to end generational trauma in my lifetime through education and information. Come On and Check It Out! Go to https://book.thinkunbroken.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 42703853-6bc4-49bc-85d5-3c7ae11a16e9 https://michaelunbroken.libsyn.com/e322-think-unbroken-is-free-cptsd-and-trauma-healing-coach Sun, 05 Jun 2022 14:00:42 +0000 674 no full Keith Yackey - How to keep your word to yourself | Trauma Healing Podcast Keith Yackey - How to keep your word to yourself | Trauma Healing Podcast 320 4 Michael Unbroken In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. We want to have Keith on the show for a while because I love his mission, and it's to help couples stay together; he spoke about the fact that he believes that over eighty percent of divorces that happen don't have to happen. He talks about accountability about what it means to honor your truth but also his own journey, which is both heartbreaking and amazing of his wife walking away from him, taking their child, and saying, I don't want to be with you to six years later as of today being back in the best relationship with his wife and child that he has ever had by doing the work. And I know so many of us, as we go through these journeys, face the difficulty in trying to reconcile our past mistakes and build to be the person we want to be and ultimately show up every day. Still, we struggle with keeping our word, holding true to who we are, and keeping such something really wonderful during the interview, I won't spoil it, but I'll we'll say this he said, you're not what you say you say you're what you do. That very struck me because I believe that to be incredibly true. This episode is incredible for someone who goes through hitting rock bottom, building themselves back up because we all have been there. We all can get to where we want to go as long as we get clear about that direction, hold ourselves incredibly accountable, and be a person of character who does what we say we're going to do. So, this is an episode I've been looking forward to recording for a very long time. Learn more about Keith Yackey at: https://keithyackey.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my guest and friend Keith Yackey, the founder of marriedgame.com. Keith is someone I met about a year ago just through connections and mutual events, and you got bumped into a few people a few times and became pals. We want to have Keith on the show for a while because I love his mission, and it&#39;s to help couples stay together; he spoke about the fact that he believes that over eighty percent of divorces that happen don&#39;t have to happen. He talks about accountability about what it means to honor your truth but also his own journey, which is both heartbreaking and amazing of his wife walking away from him, taking their child, and saying, I don&#39;t want to be with you to six years later as of today being back in the best relationship with his wife and child that he has ever had by doing the work. And I know so many of us, as we go through these journeys, face the difficulty in trying to reconcile our past mistakes and build to be the person we want to be and ultimately show up every day. Still, we struggle with keeping our word, holding true to who we are, and keeping such something really wonderful during the interview, I won&#39;t spoil it, but I&#39;ll we&#39;ll say this he said, you&#39;re not what you say you say you&#39;re what you do. That very struck me because I believe that to be incredibly true. This episode is incredible for someone who goes through hitting rock bottom, building themselves back up because we all have been there. We all can get to where we want to go as long as we get clear about that direction, hold ourselves incredibly accountable, and be a person of character who does what we say we&#39;re going to do. So, this is an episode I&#39;ve been looking forward to recording for a very long time. Learn more about Keith Yackey at: https://keithyackey.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 94568cdb-7fbb-479c-9160-1693441f280e https://michaelunbroken.libsyn.com/e320-how-to-keep-your-word-to-yourself-with-keith-yackey-trauma-healing-podcast Fri, 03 Jun 2022 13:00:50 +0000 3145 no full Jeremy Grater and Zach Tucker - Discovering love and fatherhood after abuse | Trauma Healing Podcast Jeremy Grater and Zach Tucker - Discovering love and fatherhood after abuse | Trauma Healing Podcast 316 4 Michael Unbroken In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I'll preface this conversation with. I got choked up a couple of times about the beauty of growth that people can have when they're willing to step into this journey. In this conversation, I asked questions about father, being a man, love, and things that I've never really asked on this show before and it was so moving to their perspective. Two men with two very different backgrounds who are on a mission to kind break down those walls of toxic masculinity. So, if you are a person who listens to this and you're like, I know a man in my life who needs to hear this today, please send them this because this conversation is breathtaking; if not for time, I think this could have been a three-hour conversation which I know I'm going to have them back already. So, as you get into this conversation, I welcome you to step into it with some compassion for yourself today, probably first and foremost, and recognizing that just like us, you are trying to figure this game called life out day in and day out, we make mistakes, we screw up, we fall down but to find the resiliency to be tough it out, to not negotiate with yourself, to give yourself grace, compassion and love like that is those are the cornerstone for what is next in your life. What does the word love mean to you? What role has love played in your life? Join Us Now because Zach and Jeremy will bring us a life-changing conversation today! Learn more about The FitMess at: https://www.thefitmess.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speakers Zach and Jeremy of The FitMess Podcast. This conversation between us is phenomenal and very emotional, so I&#39;ll preface this conversation with. I got choked up a couple of times about the beauty of growth that people can have when they&#39;re willing to step into this journey. In this conversation, I asked questions about father, being a man, love, and things that I&#39;ve never really asked on this show before and it was so moving to their perspective. Two men with two very different backgrounds who are on a mission to kind break down those walls of toxic masculinity. So, if you are a person who listens to this and you&#39;re like, I know a man in my life who needs to hear this today, please send them this because this conversation is breathtaking; if not for time, I think this could have been a three-hour conversation which I know I&#39;m going to have them back already. So, as you get into this conversation, I welcome you to step into it with some compassion for yourself today, probably first and foremost, and recognizing that just like us, you are trying to figure this game called life out day in and day out, we make mistakes, we screw up, we fall down but to find the resiliency to be tough it out, to not negotiate with yourself, to give yourself grace, compassion and love like that is those are the cornerstone for what is next in your life. What does the word love mean to you? What role has love played in your life? Join Us Now because Zach and Jeremy will bring us a life-changing conversation today! Learn more about The FitMess at: https://www.thefitmess.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> feb10123-ed4e-4b79-89a4-52e1e2adb8cd https://michaelunbroken.libsyn.com/e316-discovering-love-and-fatherhood-after-abuse-with-jeremy-grater-and-zach-tucker-trauma-healing-podcast Mon, 30 May 2022 13:00:41 +0000 3243 no full Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach Asking for help as a survivor of trauma | CPTSD and Trauma Healing Coach 315 4 Michael Unbroken In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started, we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I wanted to drive home some key points about how I implemented asking for help into my life and how everything changed through doing so. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the most important thing that I did for myself in healing from trauma, and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an &#34;I can do this on my own&#34; mentality. The reality is that in order to continue to see progress or even get started, we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I wanted to drive home some key points about how I implemented asking for help into my life and how everything changed through doing so. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b580c35c-a17d-421e-aa2b-ab9b22e23fd1 https://michaelunbroken.libsyn.com/e315-asking-for-help-as-a-surivor-of-trauma-cptsd-and-trauma-healing-coach Sun, 29 May 2022 14:00:25 +0000 1701 no full Brian Covey - How to actually change your life | Trauma Healing Podcast Brian Covey - How to actually change your life | Trauma Healing Podcast 314 4 Michael Unbroken In this episode, I will be joined by my friend Brian Covey, and there's probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have. This episode was phenomenal to listen to like, in person and in real-time, I'm going to listen to this again and take down notes like you; I'm always learning, and so when I get to have a mentor in my life, Brian, come on the show and to be able to sit here, invest into them, invest in myself with my time, effort, energy and learn is so powerful. This is going to be a phenomenal episode. I highly recommend that you sit down with a pen and a piece of paper or your notebook or computer and listen to Brian's tools to layout this journey. His journey from overcoming some pretty major obstacles in his life to becoming a professional soccer player to now a leader in the personal development space. Come and Join Us, Unbroken Nation! Learn more about Brian Covey at: https://www.briancovey.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will be joined by my friend Brian Covey, and there&#39;s probably honestly one of the most practical and tangible episodes in the history of this show step by step. Brian will lay out tools for stepping into creating and building the life you want to have. This episode was phenomenal to listen to like, in person and in real-time, I&#39;m going to listen to this again and take down notes like you; I&#39;m always learning, and so when I get to have a mentor in my life, Brian, come on the show and to be able to sit here, invest into them, invest in myself with my time, effort, energy and learn is so powerful. This is going to be a phenomenal episode. I highly recommend that you sit down with a pen and a piece of paper or your notebook or computer and listen to Brian&#39;s tools to layout this journey. His journey from overcoming some pretty major obstacles in his life to becoming a professional soccer player to now a leader in the personal development space. Come and Join Us, Unbroken Nation! Learn more about Brian Covey at: https://www.briancovey.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 829e9d80-6fff-4ba2-9012-b3267a12c445 https://michaelunbroken.libsyn.com/e314-how-to-actually-change-your-life-with-brian-covey-trauma-healing-podcast Sat, 28 May 2022 14:00:51 +0000 3115 no full My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach My thoughts on the School shooting in Uvalde Texas | CPTSD and Trauma Healing Coach 313 4 Michael Unbroken In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I'm having as a human being and feeling about what happened in a school shooting at Uvalde, Texas. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it’s quite heartbreaking to step into a conversation and try to sound out the experience that I&#39;m having as a human being and feeling about what happened in a school shooting at Uvalde, Texas. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 33b382da-c4ca-4f5c-ba28-e2678a32e399 https://michaelunbroken.libsyn.com/e313-my-thoughts-on-the-school-shooting-in-uvalde-texas-cptsd-and-trauma-healing-coach Fri, 27 May 2022 13:00:00 +0000 885 no full One thing that will change your life today | Mental Health Coach One thing that will change your life today | Mental Health Coach 312 4 Michael Unbroken In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let's talk about it because the level of discipline involved becomes so much more important in your healing journey. Come on and Listen Now! I promise you, and I will do my best to give you the tools that will change your life forever! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about one very simple thing that would change your life forever, the word – DISCIPLINE. Let&#39;s talk about it because the level of discipline involved becomes so much more important in your healing journey. Come on and Listen Now! I promise you, and I will do my best to give you the tools that will change your life forever! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0d72c8eb-617f-4983-b756-bf93da7b380f https://michaelunbroken.libsyn.com/e312-one-thing-that-will-change-your-life-today-mental-health-coach Thu, 26 May 2022 13:00:35 +0000 928 no full Brian Keane - Trauma, fitness, and leveraging the darkside | CPTSD and Trauma Coach Brian Keane - Trauma, fitness, and leveraging the darkside | CPTSD and Trauma Coach 311 4 Michael Unbroken In this episode, I speak with Brian Keane. Brian's journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation. We're going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. So, it's a very empowering and powerful conversation; it really hit home for me. Brian Keane is super awesome, I'm very excited for Brian for his work, for his mission, and we're going to talk about the dark side a little bit here, pushing yourself, what it means to get to this place in life where you start to create massive transformation and change one step at a time. Let’s get into the show, and Brian will bring us a powerful and tremendous amount of value today! Watch, Subscribe and Share this episode! Learn more about Brian Keane at: https://briankeanefitness.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Brian Keane. Brian&#39;s journey and story from childhood trauma to creating a massive change in his life, including running multiple endurance races in the Sahara and the arctic, are incredibly excited for this conversation. We&#39;re going to talk about fitness and nutrition and changing your life and your physical body and the mental aspects, and how getting into this place of pushing yourself physically is a part of the journey of healing and recovering from your childhood experiences. So, it&#39;s a very empowering and powerful conversation; it really hit home for me. Brian Keane is super awesome, I&#39;m very excited for Brian for his work, for his mission, and we&#39;re going to talk about the dark side a little bit here, pushing yourself, what it means to get to this place in life where you start to create massive transformation and change one step at a time. Let’s get into the show, and Brian will bring us a powerful and tremendous amount of value today! Watch, Subscribe and Share this episode! Learn more about Brian Keane at: https://briankeanefitness.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> eb6f33c7-e8ce-4d0c-9ac9-3d06e99eb717 https://michaelunbroken.libsyn.com/e311-trauma-fitness-and-leveraging-the-darkside-with-brian-keane-cptsd-and-trauma-coach Wed, 25 May 2022 13:00:14 +0000 2933 no full Brandon Smith - Purpose, Courage, Faith and Will after childhood trauma | Trauma Healing Coach Brandon Smith - Purpose, Courage, Faith and Will after childhood trauma | Trauma Healing Coach 309 4 Michael Unbroken In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power of those four words – purpose, faith, courage, and will. In this conversation, Brandon will talk about his own journey and story, from having a brother who took his own life to develop a student middle school to becoming a world-renowned leadership coach and advocate for giving people tools to create massive change in their lives. We're going to talk about everything ranging from what it means to take the first step in this healing journey to talking about comfort and pushing ourselves and whether or not David Goggins is right and his assumption of the forty percent rule, and a lot of other beautiful things. This conversation was enjoyable to have Brandon, and I've been on his podcast before if you check out the workplace therapist. So, it was an honor to have him come over to Think Unbroken and share his knowledge, his vision, and his information because the truth about it is we all need more tools. One of the best things that I get personally out of this show is learning from incredibly intelligent people, who are vastly mature in age and time, and experience, but most importantly, people have created massive change in their own personal on life and the world. I would say Brandon is one hundred percent one of those people. So, if you're in your life right now and you feel stuck, you feel complacent, you feel comfortable, you feel like you cannot seem to get to what's next in your life… hang out with us today. Listen to Brandon, and I promise you this episode will give you some incredibly practical tools that will help you go from where you are to where you want to be. Join Us Now Today, Unbroken Nation! Learn more about Brandon Smith at: https://theworkplacetherapist.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In the episode, I spoke with Brandon Smith, also known as the workplace therapist, who is incredible at helping us decipher and understand the power of those four words – purpose, faith, courage, and will. In this conversation, Brandon will talk about his own journey and story, from having a brother who took his own life to develop a student middle school to becoming a world-renowned leadership coach and advocate for giving people tools to create massive change in their lives. We&#39;re going to talk about everything ranging from what it means to take the first step in this healing journey to talking about comfort and pushing ourselves and whether or not David Goggins is right and his assumption of the forty percent rule, and a lot of other beautiful things. This conversation was enjoyable to have Brandon, and I&#39;ve been on his podcast before if you check out the workplace therapist. So, it was an honor to have him come over to Think Unbroken and share his knowledge, his vision, and his information because the truth about it is we all need more tools. One of the best things that I get personally out of this show is learning from incredibly intelligent people, who are vastly mature in age and time, and experience, but most importantly, people have created massive change in their own personal on life and the world. I would say Brandon is one hundred percent one of those people. So, if you&#39;re in your life right now and you feel stuck, you feel complacent, you feel comfortable, you feel like you cannot seem to get to what&#39;s next in your life… hang out with us today. Listen to Brandon, and I promise you this episode will give you some incredibly practical tools that will help you go from where you are to where you want to be. Join Us Now Today, Unbroken Nation! Learn more about Brandon Smith at: https://theworkplacetherapist.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 66b26107-d721-4ed3-b58e-649f7e1a3016 https://michaelunbroken.libsyn.com/e309-purpose-courage-faith-and-will-after-childhood-trauma-with-brandon-smith-trauma-healing-coach Mon, 23 May 2022 13:00:49 +0000 3374 no full Creating abundance, purpose and discovering who you are | Trauma Healing Podcast Creating abundance, purpose and discovering who you are | Trauma Healing Podcast 308 4 Michael Unbroken In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together. How do you navigate creating the life you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you will get a tremendous amount of value from this episode. Please listen to this episode because it's powerful! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have featured guests Dave Hollis, Brandon Beachum, Vince Warnock, and Agi Keramidas. We talk about facing your fear and what it means to have your identity disrupted and have to put yourself back together. How do you navigate creating the life you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you will get a tremendous amount of value from this episode. Please listen to this episode because it&#39;s powerful! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 71f590e2-4cfc-4077-8fc4-3e7c4c5fe5b5 https://michaelunbroken.libsyn.com/e308-creating-abundance-purpose-and-discovering-who-you-are-trauma-healing-podcast Sun, 22 May 2022 14:00:38 +0000 1684 no full The most dangerous limiting belief and fixed mindset | Mental Health Podcast The most dangerous limiting belief and fixed mindset | Mental Health Podcast 307 4 Michael Unbroken In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren't showing up for yourself, it's because somebody told you that you can't and that you shouldn't. If you found value in today's episode, share it with a friend, send it to their text, send it to their DM, or screenshot it on Instagram. Let me know that you listen and let me know that you love it. -Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the limiting beliefs and the fixed mindset that other people in your life have instilled in you because somewhere in this journey, somewhere in your life right now where you weren&#39;t showing up for yourself, it&#39;s because somebody told you that you can&#39;t and that you shouldn&#39;t. If you found value in today&#39;s episode, share it with a friend, send it to their text, send it to their DM, or screenshot it on Instagram. Let me know that you listen and let me know that you love it. -Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 62969517-8019-47bf-b352-5e7970af87ca https://michaelunbroken.libsyn.com/e307-the-most-dangerous-limiting-belief-and-fixed-mindset-mental-health-podcast Sat, 21 May 2022 14:00:46 +0000 1160 no full Dr. Mitra Ray - Trauma in your Brain | CPTSD and Trauma Healing Podcast Dr. Mitra Ray - Trauma in your Brain | CPTSD and Trauma Healing Podcast 306 4 Michael Unbroken In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D. from Stanford, and she's the co-founder and CEO of REST. This conversation was so incredible, and I felt like, literally, just tapping the surface of this experience of what trauma does to the brain. We get deep into neuropsychology, neuroplasticity, and how your neurons fire in the amygdala of the hippocampus – parahippocampus. I'm am so happy that I get a share with you it's times like this where I'm like, man, if people just pay attention or what they're about to learn, I'm telling you, if you just pay attention to what Doctor Ray is going to teach us today it will change your life, I promise you because it changed mine and many of the things that we talk about are some of the same experiences that I've been through. As we go through, we're going to talk about the science, the research of trauma, and some key things that you can do to bring into your life to create change starting today. You could change your brain today, at this moment, and go from this process of being traumatized into being the hero of your own story. This is a conversation where you need to grab a pen and a piece of paper. If you watch on YouTube, you'll see on taking notes as we're going because this is such an incredible conversation. Even in the depths of this journey that I've been in over a decade of this work and five years of being really, really, really deep into the science of trauma, I even learn more today. As you can tell, I'm fired up, and I'm very excited about this episode. So, what are you waiting for? Check it Out and Listen Now, Unbroken Nation! Learn more about Dr. Mitra Ray at: http://rrest.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have featured guest speaker Doctor Mitra Ray, who has thirty years of experience and helping people create massive change in their lives and trauma healing journeys. She has a Bachelor of Science from Cornell University and a Ph.D. from Stanford, and she&#39;s the co-founder and CEO of REST. This conversation was so incredible, and I felt like, literally, just tapping the surface of this experience of what trauma does to the brain. We get deep into neuropsychology, neuroplasticity, and how your neurons fire in the amygdala of the hippocampus – parahippocampus. I&#39;m am so happy that I get a share with you it&#39;s times like this where I&#39;m like, man, if people just pay attention or what they&#39;re about to learn, I&#39;m telling you, if you just pay attention to what Doctor Ray is going to teach us today it will change your life, I promise you because it changed mine and many of the things that we talk about are some of the same experiences that I&#39;ve been through. As we go through, we&#39;re going to talk about the science, the research of trauma, and some key things that you can do to bring into your life to create change starting today. You could change your brain today, at this moment, and go from this process of being traumatized into being the hero of your own story. This is a conversation where you need to grab a pen and a piece of paper. If you watch on YouTube, you&#39;ll see on taking notes as we&#39;re going because this is such an incredible conversation. Even in the depths of this journey that I&#39;ve been in over a decade of this work and five years of being really, really, really deep into the science of trauma, I even learn more today. As you can tell, I&#39;m fired up, and I&#39;m very excited about this episode. So, what are you waiting for? Check it Out and Listen Now, Unbroken Nation! Learn more about Dr. Mitra Ray at: http://rrest.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0c7e042c-f909-4328-8396-263fb0748587 https://michaelunbroken.libsyn.com/e306-trauma-in-your-brain-with-dr-mitra-ray-cptsd-and-trauma-healing-podcast Fri, 20 May 2022 13:00:12 +0000 3501 no full Speaking Your Truth | Mental Health Coach Speaking Your Truth | Mental Health Coach 305 4 Michael Unbroken In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full episode. Check It Out and Listen Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about speaking your truth and the willingness to step into it, what is effectively set free and allowed to be in a position to become who you are. I don’t want to go deep on this because I want you to listen to the full episode. Check It Out and Listen Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a9fec22-b353-4857-bf4c-a43fe7f13d06 https://michaelunbroken.libsyn.com/e305-speaking-your-truth-mental-health-coach Thu, 19 May 2022 13:00:02 +0000 1242 no full 300 Episodes | CPTSD and Mental Health Coach 300 Episodes | CPTSD and Mental Health Coach 304 4 Michael Unbroken In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I've been on in my own life, and in this show. People asked me all the time why I chose to make this show? Part of it again was the enjoyment, and the other part was I just wanted to be able to learn. I wanted to learn from people who have done things that I have not done, who understand the world in ways that I do not, and every time I sit down with a guest, I learn so much. Getting the three hundred episodes is not the mission, not the goal; it's just a part of the process of giving people the tools. And it's incredible to me some of the voices and the minds and the people who have come on this show where not only do I learn but sometimes it changes my life. Please take some time to listen today. Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I wanted to thank all of you for a moment here, for listening, for being a part of the Unbroken Nation, and for being a part of this whole journey that I&#39;ve been on in my own life, and in this show. People asked me all the time why I chose to make this show? Part of it again was the enjoyment, and the other part was I just wanted to be able to learn. I wanted to learn from people who have done things that I have not done, who understand the world in ways that I do not, and every time I sit down with a guest, I learn so much. Getting the three hundred episodes is not the mission, not the goal; it&#39;s just a part of the process of giving people the tools. And it&#39;s incredible to me some of the voices and the minds and the people who have come on this show where not only do I learn but sometimes it changes my life. Please take some time to listen today. Be Unbroken. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0f33714e-6310-469d-ac4b-5cd4f46d15ab https://michaelunbroken.libsyn.com/e304-300-episodes-cptsd-and-mental-health-coach Wed, 18 May 2022 13:00:50 +0000 1047 no full Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach Mental Wealth, healing and breaking free of Trauma | CPTSD and Trauma Healing Coach 303 4 Michael Unbroken In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership, and how to take control and be responsible for your mental health. Catch Up Now with this amazing human! Be Unbroken! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have featured guests Dr. Kjell Tore Hovik, Kaylor Betts, Paris Prynkiewicz, and Grace Juba. We highlight the incredible episode and talk about the impact of chronic stress, the power of healing through your voice, ownership, and how to take control and be responsible for your mental health. Catch Up Now with this amazing human! Be Unbroken! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b4a54b65-4535-4eba-9825-737d0e213846 https://michaelunbroken.libsyn.com/e303-mental-wealth-healing-and-breaking-free-of-trauma-cptsd-and-trauma-healing-coach Tue, 17 May 2022 13:00:11 +0000 1344 no full Ana Lennyr - Relationships, trauma, depression and healing | Trauma Healing Podcast Ana Lennyr - Relationships, trauma, depression and healing | Trauma Healing Podcast 302 4 Michael Unbroken In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.   I ask you that question just now, have you ever been in a toxic or abusive relationship? And I know that's a question that we hate to ask ourselves, and for many of us, the answer is yes. For me, for a very long time, the answer was, unfortunately, yes. I wasn't probably the most emotionally abusive relationship you could ever imagine, never physically, thank goodness, but definitely emotionally; I hinted at it a couple of times in the show's history. But when I was sitting and chatting with Ana, she said something exciting to me that dawned on me that is one of the catalysts for changing the way that I approach relationships, both intimacy and friendships, business relationships, relationships with family, but most importantly the relationship with me, the relationship with myself and what she said that sat with me so strongly was we get back what we are, and I was like, damn that's so true because when you're hurt, when you're broken, when you're in this place in your life where you are blaming the world, where you're the victim you find yourself in relationships that are reflective of that and that held true for me.   Ana will break down not only the four archetypes of both men and women, but she's also going to break down the key to getting into a healthy relationship, how to get yourself out of depression and anxiety.   This episode was phenomenal, and I took notes as we went because I think it's important for people who are learning like myself to be present and be in the moment. I know that I will take this and apply what's next in my life. I certainly hope you do.   We'll put all the links in the show notes for and as courses you're going to take for free. So, make sure you listen to the episode as Ana gives that or if you go to thinkunbrokenpodcast.com, find this episode, and you'll be able to click the link to go and take her free courses.   Come and Join Us Now! Let's get into the show! Learn more about Ana Lynner at: https://www.analennyr.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I chat with life strategist Ana Lennyr. I was very excited to have her on the show because she is helping people get out of depression and anxiety while simultaneously learning how to build and create healthy relationships.   I ask you that question just now, have you ever been in a toxic or abusive relationship? And I know that&#39;s a question that we hate to ask ourselves, and for many of us, the answer is yes. For me, for a very long time, the answer was, unfortunately, yes. I wasn&#39;t probably the most emotionally abusive relationship you could ever imagine, never physically, thank goodness, but definitely emotionally; I hinted at it a couple of times in the show&#39;s history. But when I was sitting and chatting with Ana, she said something exciting to me that dawned on me that is one of the catalysts for changing the way that I approach relationships, both intimacy and friendships, business relationships, relationships with family, but most importantly the relationship with me, the relationship with myself and what she said that sat with me so strongly was we get back what we are, and I was like, damn that&#39;s so true because when you&#39;re hurt, when you&#39;re broken, when you&#39;re in this place in your life where you are blaming the world, where you&#39;re the victim you find yourself in relationships that are reflective of that and that held true for me.   Ana will break down not only the four archetypes of both men and women, but she&#39;s also going to break down the key to getting into a healthy relationship, how to get yourself out of depression and anxiety.   This episode was phenomenal, and I took notes as we went because I think it&#39;s important for people who are learning like myself to be present and be in the moment. I know that I will take this and apply what&#39;s next in my life. I certainly hope you do.   We&#39;ll put all the links in the show notes for and as courses you&#39;re going to take for free. So, make sure you listen to the episode as Ana gives that or if you go to thinkunbrokenpodcast.com, find this episode, and you&#39;ll be able to click the link to go and take her free courses.   Come and Join Us Now! Let&#39;s get into the show! Learn more about Ana Lynner at: https://www.analennyr.com Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 23272fa0-6ca3-4c0e-b6f4-7e080f057d0e https://michaelunbroken.libsyn.com/e302-relationships-trauma-depression-and-healing-with-ana-lennyr-trauma-healing-podcast Mon, 16 May 2022 13:00:00 +0000 2976 no full The Personal Development and Overcoming Trauma in the Healing Journey The Personal Development and Overcoming Trauma in the Healing Journey 301 4 Michael Unbroken In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You're not responsible for the abuse, you're not responsible for neglectful parents or a community that doesn't support you and take care of you, and that is true. You are not culpable for the things that happen to you. So, what role does acknowledgment really play in an acknowledgment is about looking at life saying yes, this happened to me, and within the context of that, giving yourself space and grace, and freedom, to start doing the work, because if you don't acknowledge that something has happened, how do you look at it directly to create change around it, right? So, when you're contemplating, and you're moving into action, you're making change happen in your life. That's where I believe that the biggest aspects of growth happen in your trauma recovery. LISTEN NOW AND START TO CREATE THE LIFE THAT YOU WANT TO HAVE… Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about something practical today that I believe you will carry with you in your life and how to overcome trauma. You&#39;re not responsible for the abuse, you&#39;re not responsible for neglectful parents or a community that doesn&#39;t support you and take care of you, and that is true. You are not culpable for the things that happen to you. So, what role does acknowledgment really play in an acknowledgment is about looking at life saying yes, this happened to me, and within the context of that, giving yourself space and grace, and freedom, to start doing the work, because if you don&#39;t acknowledge that something has happened, how do you look at it directly to create change around it, right? So, when you&#39;re contemplating, and you&#39;re moving into action, you&#39;re making change happen in your life. That&#39;s where I believe that the biggest aspects of growth happen in your trauma recovery. LISTEN NOW AND START TO CREATE THE LIFE THAT YOU WANT TO HAVE… Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5140687d-fa67-4a4c-8baf-2e0d439757d1 https://michaelunbroken.libsyn.com/e301-the-personal-development-and-overcoming-trauma-in-the-healing-journey Sun, 15 May 2022 14:00:27 +0000 1269 no full Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast Discovering Mind Method and creating your future through mindset | CPTSD and Trauma Healing Podcast 300 4 Michael Unbroken In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. There's something to be said about stubbornness in the power that it can have in creating change in your life, but it can also hinder you. It can also be the idea that you would make up your mind about everything before having all the data that will hinder you. It will stop you from progressing and not being successful; having a fixed mindset is so much about this idea that you have already predetermined what will happen in your life. Come On and Join Us Now, Unbroken Nation! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I combined all the powerful and amazing guests on Think Unbroken Podcast and talked about Discovering Mind Method and creating your future through mindset. One of the best things that you can do in your life gets clear about big things. There&#39;s something to be said about stubbornness in the power that it can have in creating change in your life, but it can also hinder you. It can also be the idea that you would make up your mind about everything before having all the data that will hinder you. It will stop you from progressing and not being successful; having a fixed mindset is so much about this idea that you have already predetermined what will happen in your life. Come On and Join Us Now, Unbroken Nation! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b95a8fbb-e957-4998-8785-908e15c70291 https://michaelunbroken.libsyn.com/e300-discovering-mind-method-and-creating-your-future-through-mindset-cptsd-and-trauma-healing-podcast Sat, 14 May 2022 14:00:25 +0000 1350 no full Your Dreams Will Come True | Mental Health Coach Your Dreams Will Come True | Mental Health Coach 297 4 Michael Unbroken In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you're willing to play this game, then everything you want in your life can be yours on a long enough timeline. You're going to have to go through that healing process to do things like therapy, coaching, personal development, and listening to this show. Our dreams are the best foundation to step up in life, and we also use them as a motivation to make our dreams come true. LISTEN and BE UNBROKEN. Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to make your dreams come true and what to do to achieve your dreams. Remember, if you&#39;re willing to play this game, then everything you want in your life can be yours on a long enough timeline. You&#39;re going to have to go through that healing process to do things like therapy, coaching, personal development, and listening to this show. Our dreams are the best foundation to step up in life, and we also use them as a motivation to make our dreams come true. LISTEN and BE UNBROKEN. Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d30e1cdf-dfe5-4192-8fa0-d2422c279486 https://michaelunbroken.libsyn.com/e297-your-dreams-will-come-true-mental-health-coach Wed, 11 May 2022 13:00:55 +0000 738 no full Susan Landers - The NICU, trauma, and being a working mother | Trauma Healing Podcast Susan Landers - The NICU, trauma, and being a working mother | Trauma Healing Podcast 296 4 Michael Unbroken In this episode, I'm glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor College of Medicine, in Houston, and the University of Arkansas for Medical Sciences, in Little Rock. In this role, she conducted clinical research, published twenty-three peer-reviewed papers, and taught medical students, residents, and fellows. While caring for patients in private practice, she served as a speaker for the Texas Department of State Health Services from 1997 to 1998. She was Medical Director of the Mothers’ Milk Bank at Austin, from 2000 to 2004, and served on the milk bank’s board of directors from 2006 to 2009. Are you the mother has a traumatic experience? How do you navigate these traumas while raising your children? Find Out Now and Listen!Learn more about Susan Landers at: https://susanlandersmd.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m glad to be joined by my guest – Susan Landers; we talk about the NICU, trauma, and being a working mother. Dr. Landers practiced academic neonatology for fourteen years and served on the faculty of two medical schools – Baylor College of Medicine, in Houston, and the University of Arkansas for Medical Sciences, in Little Rock. In this role, she conducted clinical research, published twenty-three peer-reviewed papers, and taught medical students, residents, and fellows. While caring for patients in private practice, she served as a speaker for the Texas Department of State Health Services from 1997 to 1998. She was Medical Director of the Mothers’ Milk Bank at Austin, from 2000 to 2004, and served on the milk bank’s board of directors from 2006 to 2009. Are you the mother has a traumatic experience? How do you navigate these traumas while raising your children? Find Out Now and Listen!Learn more about Susan Landers at: https://susanlandersmd.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b6bd16d4-b7ca-4540-b433-ad0956cf637e https://michaelunbroken.libsyn.com/e296-the-nicu-trauma-and-being-a-working-mother-with-susan-landers-trauma-healing-podcast Tue, 10 May 2022 13:00:51 +0000 2729 no full Create You | CPTSD and Trauma Healing Coach Create You | CPTSD and Trauma Healing Coach 295 4 Michael Unbroken In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need on a long enough timeline, you will have that. Think Unbroken goal and mission is very simple. We want to empower and show people possibility. Take some time to listen. Please think about the life that you want to have Think about what you want to build. Think about what healing means, what living your dream is making, and what being the hero of your own story is! - Be Unbroken. Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to share with you. I want you to understand something when you take the energy and put it into your life in a way that is predicated on making your life better or different, happy, healed, fulfilled, or whatever word you need on a long enough timeline, you will have that. Think Unbroken goal and mission is very simple. We want to empower and show people possibility. Take some time to listen. Please think about the life that you want to have Think about what you want to build. Think about what healing means, what living your dream is making, and what being the hero of your own story is! - Be Unbroken. Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5938bc03-edf2-435c-b2fe-3e683606931f https://michaelunbroken.libsyn.com/create-you-cptsd-and-trauma-healing-coach Mon, 09 May 2022 13:00:44 +0000 1059 no full Ben Curtis - Dude you're getting well | CPTSD and Trauma Healing Coach Ben Curtis - Dude you're getting well | CPTSD and Trauma Healing Coach 294 4 Michael Unbroken In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you're over the age of probably twenty, ‘Dude, you're getting a Dell’ you probably remember Ben Curtis. Ben Curtis was an actor from the Dell commercials who publicly hit a massive, massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things that he has done come to shape and fruition but also, he and I have become pals, and it's amazing to watch this man's journey. And I asked him to come and be on the show to share his journey into where he is today, in being a coach for men and helping them move through shame, guilt, and judgment. I thought to myself, like, reading and understanding what he does, I was like, who else would be better to have this conversation than a man who had a headline on CNN titled ‘Dude, you're getting a Cell’. Ben's journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so much of this journey starts with asking for help. In this conversation, Ben and I go deep into that and how it's impacted our lives individually. This is an emotional conversation; we're going to talk about some of the heaviness of life here. I want you to know coming into this that; this is a space where the baseline reason I created this show was to have conversations exactly like this; then, my hope is the thing that you take away from our conversation today is understanding that the difference between where you are and where you want to be in your life often begins which is simply ASKING FOR HELP. I'm very excited to welcome my friend Ben Curtis to the show! Learn more about Ben Curtis at: https://www.bencurtis.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I have a guest speaker – Ben Curtis. You might have heard that before; if you&#39;re over the age of probably twenty, ‘Dude, you&#39;re getting a Dell’ you probably remember Ben Curtis. Ben Curtis was an actor from the Dell commercials who publicly hit a massive, massive rock bottom. And today, he was a guest on the Think Unbroken podcast. Ben and I connected a few years ago on social media and have watched so many of the incredible things that he has done come to shape and fruition but also, he and I have become pals, and it&#39;s amazing to watch this man&#39;s journey. And I asked him to come and be on the show to share his journey into where he is today, in being a coach for men and helping them move through shame, guilt, and judgment. I thought to myself, like, reading and understanding what he does, I was like, who else would be better to have this conversation than a man who had a headline on CNN titled ‘Dude, you&#39;re getting a Cell’. Ben&#39;s journey is phenomenal, captivating, and interesting. I think one that many of us go through where we find ourselves hitting the magnitude of rock bottom again and again and yet, still reaching, still striving, still wanting to try to make life better and figure that journey out, and so much of this journey starts with asking for help. In this conversation, Ben and I go deep into that and how it&#39;s impacted our lives individually. This is an emotional conversation; we&#39;re going to talk about some of the heaviness of life here. I want you to know coming into this that; this is a space where the baseline reason I created this show was to have conversations exactly like this; then, my hope is the thing that you take away from our conversation today is understanding that the difference between where you are and where you want to be in your life often begins which is simply ASKING FOR HELP. I&#39;m very excited to welcome my friend Ben Curtis to the show! Learn more about Ben Curtis at: https://www.bencurtis.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3eb380c0-93dc-4230-b2ad-4c6d0b5cc39c https://michaelunbroken.libsyn.com/e294-dude-youre-getting-well-with-ben-curtis-cptsd-and-trauma-healing-coach Sun, 08 May 2022 14:00:29 +0000 2562 no full Who did you need growing up | Trauma Healing Coach Who did you need growing up | Trauma Healing Coach 293 4 Michael Unbroken In this episode, I thought about showing up to myself, and I wanted to think about this idea…  Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine, right? If you’re listening to this right now, you probably would better get something in your life, especially in childhood. And if you're like me, then you discover the truth, and I wish there were an easier way, this is truth and not. And the truth is that whatever it is that you need right now, whatever that thing is in your life that you need, something that you probably worked in mind as a child, there's probably something you did not get. So, please listen to this episode... Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I thought about showing up to myself, and I wanted to think about this idea…  Are you showing up for yourself? Who did you need growing up? Because I realized that many of us survive child abuse, trauma, the whole nine, right? If you’re listening to this right now, you probably would better get something in your life, especially in childhood. And if you&#39;re like me, then you discover the truth, and I wish there were an easier way, this is truth and not. And the truth is that whatever it is that you need right now, whatever that thing is in your life that you need, something that you probably worked in mind as a child, there&#39;s probably something you did not get. So, please listen to this episode... Check Out and Download It Now! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0d0914f2-6eea-4afd-8db8-7f196d320028 https://michaelunbroken.libsyn.com/e293-who-did-you-need-growing-up-trauma-healing-coach Sat, 07 May 2022 14:00:00 +0000 825 no full Avigail Gimpel - Understanding ADHD in your children | Mental Health Podcast Avigail Gimpel - Understanding ADHD in your children | Mental Health Podcast 292 4 Michael Unbroken In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent's complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, growing up, so many people labeled me. Many of you have experienced with ADHD, with being hyper kid, with being the bad kid, with being the kid who campaigns to pay attention because I know Unbroken Nation you have children; many of you reached out to me, I've had a ton of you asked me over the years if I could have somebody on having this conversation and so thrilled to be able to do it finally. Avigail and I dive into what ADHD means, how to navigate it, how to combat it as a parent, how to deal with behavioral issues with your children and discipline, conversation, empathy, the list goes on and on. This is just a great conversation, and we're going to go deep about ADHD, the symptoms, gut health, the whole nine! Have you ever felt like you've been labeled and diagnosed as something even though you don't think it's true, but maybe you have some symptoms of it? Come On and Listen Today! Avigail will bring us an informative and powerful message! Learn more about Avigail Gimpel: https://www.hyperhealing.org/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my friend Avigail Gimpel who is the author of hyper healing, the empowered parent&#39;s complete guide to raising a healthy child with ADHD symptoms. I wanted to have Avigail on this podcast because, growing up, so many people labeled me. Many of you have experienced with ADHD, with being hyper kid, with being the bad kid, with being the kid who campaigns to pay attention because I know Unbroken Nation you have children; many of you reached out to me, I&#39;ve had a ton of you asked me over the years if I could have somebody on having this conversation and so thrilled to be able to do it finally. Avigail and I dive into what ADHD means, how to navigate it, how to combat it as a parent, how to deal with behavioral issues with your children and discipline, conversation, empathy, the list goes on and on. This is just a great conversation, and we&#39;re going to go deep about ADHD, the symptoms, gut health, the whole nine! Have you ever felt like you&#39;ve been labeled and diagnosed as something even though you don&#39;t think it&#39;s true, but maybe you have some symptoms of it? Come On and Listen Today! Avigail will bring us an informative and powerful message! Learn more about Avigail Gimpel: https://www.hyperhealing.org/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> db62794f-d967-468b-b96f-04ab2c26d195 https://michaelunbroken.libsyn.com/e292-understanding-adhd-in-your-children-with-avigail-gimpel-mental-health-podcast Fri, 06 May 2022 13:00:01 +0000 3017 no full Unbroken Warrior Daily Challenge | Trauma Healing Podcast Unbroken Warrior Daily Challenge | Trauma Healing Podcast 290 4 Michael Unbroken In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. You need to go into your app store, whether it's android or the apple store, and SEARCH for Think Unbroken, so it'll look just like the Think Unbroken; it's a TU, and you're going to download that app. Come and Join Us Today! Share, Subscribe and Download the app! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am very excited to talk to you about something brand new called the Unbroken Warrior Daily Challenge and what this means. You need to go into your app store, whether it&#39;s android or the apple store, and SEARCH for Think Unbroken, so it&#39;ll look just like the Think Unbroken; it&#39;s a TU, and you&#39;re going to download that app. Come and Join Us Today! Share, Subscribe and Download the app! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 17290fcc-2317-4000-916a-ae6062d2056d https://michaelunbroken.libsyn.com/e291-unbroken-warrior-daily-challenge-trauma-healing-podcast Thu, 05 May 2022 13:00:26 +0000 1840 no full Courageous Conversations | Trauma Healing Coach Courageous Conversations | Trauma Healing Coach 290 4 Michael Unbroken In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, you probably haven't heard, but a lot of insight to what I think it means to ultimately go down this path to become unbroken. I like to share these episodes with you guys because I think it gives you more insight into me, my thought process, and what Think Unbroken truly means at the end of the day. And Samantha is a phenomenal interviewer, so I felt both challenged and called to the moment, which is a really beautiful experience to have someone who does this all the time. I hope that you'll enjoy it, take some moments, sit in it, and most importantly, what I want you to take away from this conversation that I have with her is just understanding the reality of what is ahead of your life, and that's anything that you choose my friends. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am a guest on Courageous Conversation. When I sat down a few months ago; not only did I share a lot about my background, my story, and also some things that, unless you listen to a lot of me as a guest, you probably haven&#39;t heard, but a lot of insight to what I think it means to ultimately go down this path to become unbroken. I like to share these episodes with you guys because I think it gives you more insight into me, my thought process, and what Think Unbroken truly means at the end of the day. And Samantha is a phenomenal interviewer, so I felt both challenged and called to the moment, which is a really beautiful experience to have someone who does this all the time. I hope that you&#39;ll enjoy it, take some moments, sit in it, and most importantly, what I want you to take away from this conversation that I have with her is just understanding the reality of what is ahead of your life, and that&#39;s anything that you choose my friends. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c672d2f1-4802-47b5-bbd6-83bfd65c357b https://michaelunbroken.libsyn.com/e290-courageous-conversations-with-michael-unbroken-trauma-healing-coach Wed, 04 May 2022 13:00:46 +0000 2856 no full Forgive Yourself | Mental Health Coach Forgive Yourself | Mental Health Coach 289 4 Michael Unbroken In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today! DON’T MISS OUT! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the power of forgiving yourself. There is power and acknowledging and allowing the truth that the awful and traumatic events that happened to you as a child are not your fault. Catch Up Now and Listen today! DON’T MISS OUT! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6069c771-be74-4f27-995e-cfde60096d29 https://michaelunbroken.libsyn.com/e289-forgive-yourself-mental-health-coach Tue, 03 May 2022 13:00:41 +0000 552 no full Jessica Brothers - How to 10x Your Life | CPTSD and Mental Health Coach Jessica Brothers - How to 10x Your Life | CPTSD and Mental Health Coach 288 4 Michael Unbroken In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who's an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life which I'm sure you saw as the title of this episode. Jessica and I connected through Grant Cardone's next community and immediately clicked, running into each other at the event and after the event. Today, we're going to talk about the importance and the empowerment of investing in yourself, getting a coach, and creating non-negotiable in your life and ultimately learning how to show up for yourself to be the person that you know you’re capable of being and the most challenging thing that we do being the hero of our own story. This is an amazing conversation for me because I get to sit down with someone, I consider a very close friend. I know Unbroken Nation that you would take so much from her experience, story, and how she's overcome so many of the hurdles of life to become that hero in her own story. Thank you for being here, Unbroken Nation. We appreciate you, and without further ado. Let's get into this show. Learn more about Jessica Brothers at: https://www.jessicabrothers.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my friend Jessica Brothers, a lifestyle coach who&#39;s an incredible human being who will lay out the structure and strategy for creating the life you want to have. In fact, creating a 10X life which I&#39;m sure you saw as the title of this episode. Jessica and I connected through Grant Cardone&#39;s next community and immediately clicked, running into each other at the event and after the event. Today, we&#39;re going to talk about the importance and the empowerment of investing in yourself, getting a coach, and creating non-negotiable in your life and ultimately learning how to show up for yourself to be the person that you know you’re capable of being and the most challenging thing that we do being the hero of our own story. This is an amazing conversation for me because I get to sit down with someone, I consider a very close friend. I know Unbroken Nation that you would take so much from her experience, story, and how she&#39;s overcome so many of the hurdles of life to become that hero in her own story. Thank you for being here, Unbroken Nation. We appreciate you, and without further ado. Let&#39;s get into this show. Learn more about Jessica Brothers at: https://www.jessicabrothers.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8c3d60d8-fc9a-488d-850a-74ddb87a5fb3 https://michaelunbroken.libsyn.com/e288-how-to-10x-your-life-with-jessica-brothers-cptsd-and-mental-health-coach Mon, 02 May 2022 13:00:39 +0000 4368 no full You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach You DON'T Have to justify who you are to anyone! (PART 4) | Trauma Healing Coach 287 4 Michael Unbroken In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. I hope that it is just the thought process for you, maybe things that you're in right now and perhaps the things that haven't considered yet, because I want you going to be able to step further deeper into this journey knowing that there are so much that you have taken bring your life starting like now. DON’T MISS OUT! This is a great episode, guys! Listen and Be Unbroken. Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, this was the last part of our conversation about being you are. I hope it brings a tremendous amount of value to you guys. I hope that you find a lot of truth in these conversations. I hope that it is just the thought process for you, maybe things that you&#39;re in right now and perhaps the things that haven&#39;t considered yet, because I want you going to be able to step further deeper into this journey knowing that there are so much that you have taken bring your life starting like now. DON’T MISS OUT! This is a great episode, guys! Listen and Be Unbroken. Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> eab52607-6183-4655-a598-fd68afef84bd https://michaelunbroken.libsyn.com/e287-you-dont-have-to-justify-who-you-are-to-anyone-part-4-trauma-healing-coach Sun, 01 May 2022 14:00:31 +0000 958 no full You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach You DON'T Have to justify who you are to anyone! (PART 3) | Mental Health Coach 286 4 Michael Unbroken In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, this is the continuation of our conversation about being who you are and what is the most important thing that you can do to find success in life. Are You Ready for Greater and Positive Outcomes? Catch Up Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 76550382-bf6d-4eb7-a0e7-5b63499de8eb https://michaelunbroken.libsyn.com/e286-you-dont-have-to-justify-who-you-are-to-anyone-part-3-mental-health-coach Sat, 30 Apr 2022 14:00:11 +0000 1128 no full You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast You DON'T Have to justify who you are to anyone! (PART 2) | Mental Health Podcast 284 4 Michael Unbroken In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you're having about who you are and who you are looking to become in positive ways, your brain starts to change physically. Watch and Listen, Unbroken Nation! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, this is PART TWO of our conversation about being who you are. Just doing your thoughts alone can change your brain, and when you start to associate the experiences, you&#39;re having about who you are and who you are looking to become in positive ways, your brain starts to change physically. Watch and Listen, Unbroken Nation! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ed94454d-19e1-4af8-828d-c26be91948d8 https://michaelunbroken.libsyn.com/e284-you-dont-have-to-justify-who-you-are-to-anyone-part-2-mental-health-podcast Fri, 29 Apr 2022 13:00:06 +0000 1169 no full You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach You DON'T Have to justify who you are to anyone! (PART 1) | Mental Health Coach 283 4 Michael Unbroken In this episode, I talk about the idea of being who you are and what that means. You don't have to justify yourself. And this is an exciting topic of the conversation because, for many people, we get this building cessation that we have to get permission for other people to be who we are. I cut it into four parts, and I would be grateful if you could tune in because I believe it brings you massive clarity of who you are and where you want to be. Come and Join Us Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the idea of being who you are and what that means. You don&#39;t have to justify yourself. And this is an exciting topic of the conversation because, for many people, we get this building cessation that we have to get permission for other people to be who we are. I cut it into four parts, and I would be grateful if you could tune in because I believe it brings you massive clarity of who you are and where you want to be. Come and Join Us Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3ac23782-e75c-48f9-89d8-b99ba1aef149 https://michaelunbroken.libsyn.com/e283-you-dont-have-to-justify-who-you-are-to-anyone-part-1-mental-health-coach Thu, 28 Apr 2022 13:00:42 +0000 1093 no full Karl Sona - Think Like Kings & Queens | Trauma Healing Podcast Karl Sona - Think Like Kings & Queens | Trauma Healing Podcast 282 4 Michael Unbroken In this episode, I am very excited about today's episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, and we became great pals. I want you to think about here as you listen to today's episode, are you surrounding yourself with the right people? Are you putting yourselves in the right rooms? And most importantly, are you moving toward big dreams? Our dreams are often overshadowed by limiting beliefs about what we've been taught and accessing for our lives. I hope that you will discover for yourself that the choices and decisions dictate the truth of capability and possibility in our life we make to surround ourselves not only with amazing people, many of whom should be doing more and better than you. But also by the information that we're putting into our minds, brains, ears, and eyes. One of the things that are incredible about Karl's journey is looking at the impact that when you're willing to take that hard look at yourself and recognize that things like, wealth and fame and fortune are not going to be what fulfill you but instead being of service, being of commitment to your community and most importantly to yourself are the things that you're going to need to do to find success in your life. You've probably heard the old adage go big or go home but what if you went bigger? I'm really excited about this episode with a great friend; this one meant a lot to me! Learn more about Karl Sona at: http://karlsona.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am very excited about today&#39;s episode with one of my great friends Karl Sona. This conversation is one that I enjoyed having because Karl and I have a very similar mindset, we met through a mutual friend, and we became great pals. I want you to think about here as you listen to today&#39;s episode, are you surrounding yourself with the right people? Are you putting yourselves in the right rooms? And most importantly, are you moving toward big dreams? Our dreams are often overshadowed by limiting beliefs about what we&#39;ve been taught and accessing for our lives. I hope that you will discover for yourself that the choices and decisions dictate the truth of capability and possibility in our life we make to surround ourselves not only with amazing people, many of whom should be doing more and better than you. But also by the information that we&#39;re putting into our minds, brains, ears, and eyes. One of the things that are incredible about Karl&#39;s journey is looking at the impact that when you&#39;re willing to take that hard look at yourself and recognize that things like, wealth and fame and fortune are not going to be what fulfill you but instead being of service, being of commitment to your community and most importantly to yourself are the things that you&#39;re going to need to do to find success in your life. You&#39;ve probably heard the old adage go big or go home but what if you went bigger? I&#39;m really excited about this episode with a great friend; this one meant a lot to me! Learn more about Karl Sona at: http://karlsona.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 75707004-529f-41be-831a-f1d0acf8c24c https://michaelunbroken.libsyn.com/e282-think-like-kings-queens-with-karl-sona-trauma-healing-podcast Wed, 27 Apr 2022 13:00:21 +0000 2923 no full Curt Jordan - What parents can do to help their kids grow | Mental Health Coach Curt Jordan - What parents can do to help their kids grow | Mental Health Coach 280 4 Michael Unbroken In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and play. This is honestly such an amazing episode; as you may or may not know, I do not have children; I do not know that I will ever have children at some point; one of my huge goals is to adopt and foster children, but we're not there yet. And I was thinking to myself when I came across Curt, what tools I would need to be successful in my life, having been a child of trauma who has now gone through this healing journey, who wants to raise children that are not impacted by generational trauma? This is an unbelievable episode; if you have children or you don't have children, and you're thinking about it, or if you just want to be able to interact with kids better, give them more empowerment, freedom and love but also still retain your control and your authority and what it means to be a parent someone like an usher in this new youth into adulthood. You want to listen to this episode, and in fact, you want to get a pen and a paper and sit down and take notes and then probably listen again. You know, when I was growing up, I was a nightmare child. I think to myself important parcel that's because of the foundation that I grew up in being an abusive home, and the other side of it is my parents did not have any tools, none, for how to manage to raise kids effectively. And I think that unfortunately holds true for thousands and thousands of millions of parents around the world. One of the things that are such an honor about having this podcast in this show is that I continually learn. I was sitting here just in awe, taking in all this information and knowledge from Curt, thinking to myself, man, if I can put this out in the world and make this the best episode we've ever made. We can impact the lives of millions of people; this moves us one step closer to the goal of Think Unbroken, which is to end generational trauma in my lifetime through education and information. Have you ever thought to yourself, why is there no game plan, rule book, or road roadmap for raising empowering kids? So, I encourage you to show up and play a lot on this episode! Catch Up Now, Unbroken Nation! Learn more about Curt Jordan at: http://www.kongacademy.org Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my friend and guest – Curt Jordan, who is the founder of Kong Academy, which empowers children through movement and play. This is honestly such an amazing episode; as you may or may not know, I do not have children; I do not know that I will ever have children at some point; one of my huge goals is to adopt and foster children, but we&#39;re not there yet. And I was thinking to myself when I came across Curt, what tools I would need to be successful in my life, having been a child of trauma who has now gone through this healing journey, who wants to raise children that are not impacted by generational trauma? This is an unbelievable episode; if you have children or you don&#39;t have children, and you&#39;re thinking about it, or if you just want to be able to interact with kids better, give them more empowerment, freedom and love but also still retain your control and your authority and what it means to be a parent someone like an usher in this new youth into adulthood. You want to listen to this episode, and in fact, you want to get a pen and a paper and sit down and take notes and then probably listen again. You know, when I was growing up, I was a nightmare child. I think to myself important parcel that&#39;s because of the foundation that I grew up in being an abusive home, and the other side of it is my parents did not have any tools, none, for how to manage to raise kids effectively. And I think that unfortunately holds true for thousands and thousands of millions of parents around the world. One of the things that are such an honor about having this podcast in this show is that I continually learn. I was sitting here just in awe, taking in all this information and knowledge from Curt, thinking to myself, man, if I can put this out in the world and make this the best episode we&#39;ve ever made. We can impact the lives of millions of people; this moves us one step closer to the goal of Think Unbroken, which is to end generational trauma in my lifetime through education and information. Have you ever thought to yourself, why is there no game plan, rule book, or road roadmap for raising empowering kids? So, I encourage you to show up and play a lot on this episode! Catch Up Now, Unbroken Nation! Learn more about Curt Jordan at: http://www.kongacademy.org Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a6966435-da8a-44ba-b006-0f8fc37cea51 https://michaelunbroken.libsyn.com/what-parents-can-do-to-help-their-kids-grow-with-curt-jordan-mental-health-coach Mon, 25 Apr 2022 13:00:14 +0000 3157 no full From Zero to Hero (PART 2) | Trauma Healing Coach From Zero to Hero (PART 2) | Trauma Healing Coach 279 4 Michael Unbroken In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life because the only way we build confidence is by consistently doing incredibly uncomfortable things constantly. I believe you all have the ability to go from zero to hero! Don’t Miss Out, Unbroken Nation! Thank you for being here! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode is the continuation of our episode from zero to hero. We need to force ourselves into creating the success that we want in our life because the only way we build confidence is by consistently doing incredibly uncomfortable things constantly. I believe you all have the ability to go from zero to hero! Don’t Miss Out, Unbroken Nation! Thank you for being here! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5230b334-731f-4d35-8e5d-ac84c8a9ef09 https://michaelunbroken.libsyn.com/e279-from-zero-to-hero-part-2-trauma-healing-coach Sun, 24 Apr 2022 14:00:03 +0000 1429 no full From Zero to Hero (PART 1) | Trauma Healing Coach From Zero to Hero (PART 1) | Trauma Healing Coach 278 4 Michael Unbroken In this episode, I talk about what it means from zero to hero and how to build confidence.  I found myself at my lowest; I was an absolute loser, I was the biggest victim you've ever met in your life, I blamed everybody, but I say to myself, if you follow through on your commitment, you do the thing that you say you're going to do. This is the day I spend some time with you guys to help us learn, grow, change and overcome and ultimately do that hardest thing that we do in our life, and that is become the hero of our own story. Let’s do it! Unbroken Nation! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about what it means from zero to hero and how to build confidence.  I found myself at my lowest; I was an absolute loser, I was the biggest victim you&#39;ve ever met in your life, I blamed everybody, but I say to myself, if you follow through on your commitment, you do the thing that you say you&#39;re going to do. This is the day I spend some time with you guys to help us learn, grow, change and overcome and ultimately do that hardest thing that we do in our life, and that is become the hero of our own story. Let’s do it! Unbroken Nation! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 61efd7cf-bd98-42ba-b7f5-a42f7e97b2db https://michaelunbroken.libsyn.com/e278-from-zero-to-hero-part-1-trauma-healing-coach Sat, 23 Apr 2022 14:00:28 +0000 1217 no full Gratitude for you | CPTSD and Trauma Healing Coach Gratitude for you | CPTSD and Trauma Healing Coach 277 4 Michael Unbroken In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just to lay out the tremendous amount of gratitude that I have for you for a couple of moments.  Gratitude is this really beautiful internal experience that, when shared with other people, can change your life forever. I'm so grateful to all of you for listening, supporting, and helping Think Unbroken grow. My mission is to have the number one personal development and mental health podcast on planet earth like; that is the goal because I believe not only in myself but in the guests who come on this show and you. My mission is to end generational trauma in my lifetime through education and information, and I cannot do that without you! THANK YOU SO MUCH, UNBROKEN NATION! You Are Amazing! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to take a second here and say thank you; to you, the Unbroken Nation, for listening; it means the world to me. And I want just to lay out the tremendous amount of gratitude that I have for you for a couple of moments.  Gratitude is this really beautiful internal experience that, when shared with other people, can change your life forever. I&#39;m so grateful to all of you for listening, supporting, and helping Think Unbroken grow. My mission is to have the number one personal development and mental health podcast on planet earth like; that is the goal because I believe not only in myself but in the guests who come on this show and you. My mission is to end generational trauma in my lifetime through education and information, and I cannot do that without you! THANK YOU SO MUCH, UNBROKEN NATION! You Are Amazing! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> de4d319c-71af-4a2f-bdb9-01bee1782154 https://michaelunbroken.libsyn.com/e277-gratitude-for-you-cptsd-and-trauma-healing-coach Fri, 22 Apr 2022 13:00:41 +0000 834 no full Michael Caprio - Surviving near death | Mental Health Podcast Michael Caprio - Surviving near death | Mental Health Podcast 276 4 Michael Unbroken In this episode, I'm glad to be joined by my friend Michael Caprio. Michael's story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old. He was diagnosed with a hereditary family disease that caused them to lose almost his entire digestive system and face death and the recovery of that. The trials and tribulations that we go through, that we push ourselves through, that we survive, that unfortunately, sometimes we suffer from having grown to become the person we were supposed to be, are unbelievable. His story is that his impact, vulnerability, and authenticity are really powerful. As I listened to him today and I dove into a story, into his book, into his mission, I kept thinking to myself, like, we're here for a purpose, every one of us. It may not always seem like, that right now, at this moment, because life is hard; I get it, I know you all know, we know this together, and it's cumbersome, it's overwhelming, and sometimes it's just straight-up fucking unfair. But when you change your mindset and attitude, you are willing to go and leverage your truth with your family, friends, community, and support. It's unbelievable what you're capable of doing. Michael is such an incredible testament to that, and I'm very excited for this episode. Very excited for you to be here with us, Unbroken Nation! Let's get into the show! Learn more about Michael Caprio at: https://www.mikecaprioauthor.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m glad to be joined by my friend Michael Caprio. Michael&#39;s story is unbelievable; you talk about this man, this thought about the world being against you at eighteen years old. He was diagnosed with a hereditary family disease that caused them to lose almost his entire digestive system and face death and the recovery of that. The trials and tribulations that we go through, that we push ourselves through, that we survive, that unfortunately, sometimes we suffer from having grown to become the person we were supposed to be, are unbelievable. His story is that his impact, vulnerability, and authenticity are really powerful. As I listened to him today and I dove into a story, into his book, into his mission, I kept thinking to myself, like, we&#39;re here for a purpose, every one of us. It may not always seem like, that right now, at this moment, because life is hard; I get it, I know you all know, we know this together, and it&#39;s cumbersome, it&#39;s overwhelming, and sometimes it&#39;s just straight-up fucking unfair. But when you change your mindset and attitude, you are willing to go and leverage your truth with your family, friends, community, and support. It&#39;s unbelievable what you&#39;re capable of doing. Michael is such an incredible testament to that, and I&#39;m very excited for this episode. Very excited for you to be here with us, Unbroken Nation! Let&#39;s get into the show! Learn more about Michael Caprio at: https://www.mikecaprioauthor.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9ae1dc94-98da-474a-804b-28c29fa7c1f1 https://michaelunbroken.libsyn.com/e276-surviving-near-death-with-michael-caprio-mental-health-podcast Thu, 21 Apr 2022 13:00:47 +0000 3248 no full How to suffer to success | Mental Health Coach How to suffer to success | Mental Health Coach 275 4 Michael Unbroken In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you never tried, doing the things you have never done, saying the things you never said, living life authentically in a way that you never have because you've never been an allotted of the space. You may not believe this, but there is tremendous true power and suffering. Listen and Learn More Today! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will talk about how to suffer to success and the definition of suffering. So many of us are figuring it out, and this is what I believe to be the truth. Figuring out who you are comes from the discomfort of trying the things you never tried, doing the things you have never done, saying the things you never said, living life authentically in a way that you never have because you&#39;ve never been an allotted of the space. You may not believe this, but there is tremendous true power and suffering. Listen and Learn More Today! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e8fec9aa-0dc7-4903-ba93-499e6f74085a https://michaelunbroken.libsyn.com/e275-how-to-suffer-to-success-mental-health-coach Wed, 20 Apr 2022 13:00:45 +0000 1111 no full Kari Petruch - Finding Love after abuse | Trauma Healing Podcast Kari Petruch - Finding Love after abuse | Trauma Healing Podcast 274 4 Michael Unbroken In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until you understand that I believe that Kari is a master of relationships like many of us; she's grown up in an incredibly traumatic and abusive household and fell into narcissistic and abusive relationships. Then through doing the work and creating her own program, she's now helping coach others through love and playfield relationships. I love this conversation, I'm going to be honest with you because I was asking a lot of personal questions in this so I can have a better understanding because as someone who's been through trauma and abuse, which, if you understand this, love, relationship, intimacy, fun play, conflict conversation can be very difficult for us. Kari lays out her journey and many of the beneficial tools that helped her to be where she is throughout her journey. She is a proud mother of three, grandmother of eight, and married to the man of her dreams. I found this episode to be very powerful for me because I'm always thinking about understanding the impact of our past, how we do not have to be that story, how we don't have to live in that box that's planted around us and how when we go into the world intending to create what we want or who we want that we can manifest it and bring it to fruition. Have you been in a narcissistic or abusive relationship and gotten out or been stuck in it, or maybe you're there now, trying to figure out what's next in your life? Catch Up and Listen Now! Learn more about Kari Petruch at: https://highestintentcoach.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker today with Kari Petruch, a master relationship coach. I know at first that title might seem a bit on until you understand that I believe that Kari is a master of relationships like many of us; she&#39;s grown up in an incredibly traumatic and abusive household and fell into narcissistic and abusive relationships. Then through doing the work and creating her own program, she&#39;s now helping coach others through love and playfield relationships. I love this conversation, I&#39;m going to be honest with you because I was asking a lot of personal questions in this so I can have a better understanding because as someone who&#39;s been through trauma and abuse, which, if you understand this, love, relationship, intimacy, fun play, conflict conversation can be very difficult for us. Kari lays out her journey and many of the beneficial tools that helped her to be where she is throughout her journey. She is a proud mother of three, grandmother of eight, and married to the man of her dreams. I found this episode to be very powerful for me because I&#39;m always thinking about understanding the impact of our past, how we do not have to be that story, how we don&#39;t have to live in that box that&#39;s planted around us and how when we go into the world intending to create what we want or who we want that we can manifest it and bring it to fruition. Have you been in a narcissistic or abusive relationship and gotten out or been stuck in it, or maybe you&#39;re there now, trying to figure out what&#39;s next in your life? Catch Up and Listen Now! Learn more about Kari Petruch at: https://highestintentcoach.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 11bab2b3-fd65-4652-be8e-362c9c87a6ce https://michaelunbroken.libsyn.com/e274-finding-love-after-abuse-with-kari-petruch-trauma-healing-podcast Tue, 19 Apr 2022 13:00:42 +0000 2789 no full The Ten Points of Power (PART 2) | Trauma Healing Podcast The Ten Points of Power (PART 2) | Trauma Healing Podcast 273 4 Michael Unbroken In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we'll recap where we're at so far and the ten points of power we've covered five of them. Number one, change happens when you become who you are. Number two, meditate for five minutes every day. Number three, write every day. Number four, you are not broken. Number five, exercise.   And, of course, this will go on the Think Unbroken podcast if you listen to the show. If you missed any of this, you're going to be able to hear it on the show, and of course, I'll be putting all this out on Think Unbroken and social media, so you'll have access to all of this.   What does it mean to be unbroken, to live your life as an Unbroken person, to be able to show up as you are every single day and live life in accordance with who you are?   I want you to listen Now! Subscribe and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about The Ten Points of Power. This is the continuation of the last episode. Before we go in the rest of the way, we&#39;ll recap where we&#39;re at so far and the ten points of power we&#39;ve covered five of them. Number one, change happens when you become who you are. Number two, meditate for five minutes every day. Number three, write every day. Number four, you are not broken. Number five, exercise.   And, of course, this will go on the Think Unbroken podcast if you listen to the show. If you missed any of this, you&#39;re going to be able to hear it on the show, and of course, I&#39;ll be putting all this out on Think Unbroken and social media, so you&#39;ll have access to all of this.   What does it mean to be unbroken, to live your life as an Unbroken person, to be able to show up as you are every single day and live life in accordance with who you are?   I want you to listen Now! Subscribe and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a53b844f-074a-4f69-92d6-97304c305e99 https://michaelunbroken.libsyn.com/e273-the-ten-points-of-power-part-2-trauma-healing-podcast Mon, 18 Apr 2022 13:00:59 +0000 1675 no full The Ten Points of Power (PART 1) | Trauma Healing Podcast The Ten Points of Power (PART 1) | Trauma Healing Podcast 272 4 Michael Unbroken In this episode, I talk about The Ten Points of Power. I'm going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, I thinking about what are the things I do every single day? What are the things I do every day, every week, every month, and every year of my life that helped propel me to success? What I want you to think about here is some of the things I'm going to talk to you today about that you've probably heard me say before. Still, I'm going to go a little deeper into it because I think it's really important, so I'm very excited about today’s conversation with you guys. What does it mean to be unbroken, to live your life as an unbroken person, to be able to show up as you are every single day and live life in accordance with who you are? I'm excited to be here with you, guys. If you're watching on YouTube or Blog and want to go live and ask questions, there are some LINKS in my BIO. I want you to listen Now! Subscribe and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about The Ten Points of Power. I&#39;m going through them, number one through ten. I talk about the impact that had on my life and the impact that they can have on your life. And as I got deeper into it, I thinking about what are the things I do every single day? What are the things I do every day, every week, every month, and every year of my life that helped propel me to success? What I want you to think about here is some of the things I&#39;m going to talk to you today about that you&#39;ve probably heard me say before. Still, I&#39;m going to go a little deeper into it because I think it&#39;s really important, so I&#39;m very excited about today’s conversation with you guys. What does it mean to be unbroken, to live your life as an unbroken person, to be able to show up as you are every single day and live life in accordance with who you are? I&#39;m excited to be here with you, guys. If you&#39;re watching on YouTube or Blog and want to go live and ask questions, there are some LINKS in my BIO. I want you to listen Now! Subscribe and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 65cdc93d-4d2e-427e-88c5-b9edc7c2ea07 https://michaelunbroken.libsyn.com/e272-the-ten-points-of-power-trauma-healing-podcast Sun, 17 Apr 2022 14:00:21 +0000 1931 no full David Richman - Finishing what you start | CPTSD and Mental Health Podcast David Richman - Finishing what you start | CPTSD and Mental Health Podcast 270 4 Michael Unbroken In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete and done hundreds of races and marathons and even a five-thousand-mile bike ride. In this conversation, we're going to have a very in-depth discussion about what it means to be willing to fight for what you believe in to push yourself into ultimately being willing to discover who you are. I love this conversation with David because it reminded me of the truth of what I believe about life which is, to some extent, there is a struggle, some suffering that is necessary to find success. There is the willingness to battle yourself to cross that finish line which ultimately becomes the differentiating factor between success and failure. This conversation was potent, and I hope that what you will take away from it is the truth and understanding that you can do anything that you want in your life. What does it really take to cross the finish line of life? What do you really have to do to be able to take an idea and turn it into a reality? How do you make a dream become your truth? Let's find Out Now! Catch Up today because David will bring some massive value to the Unbroken Nation today! Listen, subscribe to the Podcast and Download It Now! Learn more about David Richman at: https://david-richman.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest David Richman, who is an author, public speaker, endurance athlete, and an amazing human being. Who has gone from this journey of an overweight smoker to an ultra-endurance athlete and done hundreds of races and marathons and even a five-thousand-mile bike ride. In this conversation, we&#39;re going to have a very in-depth discussion about what it means to be willing to fight for what you believe in to push yourself into ultimately being willing to discover who you are. I love this conversation with David because it reminded me of the truth of what I believe about life which is, to some extent, there is a struggle, some suffering that is necessary to find success. There is the willingness to battle yourself to cross that finish line which ultimately becomes the differentiating factor between success and failure. This conversation was potent, and I hope that what you will take away from it is the truth and understanding that you can do anything that you want in your life. What does it really take to cross the finish line of life? What do you really have to do to be able to take an idea and turn it into a reality? How do you make a dream become your truth? Let&#39;s find Out Now! Catch Up today because David will bring some massive value to the Unbroken Nation today! Listen, subscribe to the Podcast and Download It Now! Learn more about David Richman at: https://david-richman.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b57dc68b-fb46-4bc1-b953-43695d6bd1c9 https://michaelunbroken.libsyn.com/e270-finishing-what-you-start-with-david-richman-cptsd-and-mental-health-podcast Fri, 15 Apr 2022 13:00:45 +0000 3279 no full Jerome Myers - How to trust the Universe and your gut | Trauma Healing Podcast Jerome Myers - How to trust the Universe and your gut | Trauma Healing Podcast 268 4 Michael Unbroken In this episode, I am joined by my great friend – Jerome Myers. I'm excited for him particularly to come on and share his story of just understanding the baseline of what I just laid out and applying that to your life. Now I know that probably doesn't make sense to you right now, and that's why you're going to wanna listen to this episode. Jerome's story is incredible. These different aspects and areas of his life which he's been challenged once he's been faced with hard choices in which he's had to put himself back together again after being a head-on accident with a dump truck, breaking both of his legs being bedridden for months. It's an incredible story, an incredible journey. This is an episode that I'm going to say is one you're going to need to listen to more than once, especially if you were on the journey like many of us to becoming the hero of your own story. Learn more about Jerome Myers at: https://www.jeromemyers.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my great friend – Jerome Myers. I&#39;m excited for him particularly to come on and share his story of just understanding the baseline of what I just laid out and applying that to your life. Now I know that probably doesn&#39;t make sense to you right now, and that&#39;s why you&#39;re going to wanna listen to this episode. Jerome&#39;s story is incredible. These different aspects and areas of his life which he&#39;s been challenged once he&#39;s been faced with hard choices in which he&#39;s had to put himself back together again after being a head-on accident with a dump truck, breaking both of his legs being bedridden for months. It&#39;s an incredible story, an incredible journey. This is an episode that I&#39;m going to say is one you&#39;re going to need to listen to more than once, especially if you were on the journey like many of us to becoming the hero of your own story. Learn more about Jerome Myers at: https://www.jeromemyers.co/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 860a7fb2-3aee-462d-8942-0dd57566540f https://michaelunbroken.libsyn.com/e268-how-to-trust-the-universe-and-your-gut-with-jerome-myers-trauma-healing-podcast Wed, 13 Apr 2022 13:00:41 +0000 2498 no full Coaching with Michael. Who am I? | CPTSD and Trauma Coach Coaching with Michael. Who am I? | CPTSD and Trauma Coach 267 4 Michael Unbroken In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. Go and check out Discord Channel at thinkunbroken.com/discord. So many people ask me they're like where do I start? Where do I begin this healing process of becoming the hero of my story and ultimately creating the life I want to have? And I always think that education is paramount in this process. I think about education over everything because if you are not educating yourself, you are setting yourself up for failure. I know that's not what people always want to hear, but as your coach, I'm always going to be honest with you. If you don't educate yourself, you are setting yourself up for failure in life, business, relationships, careers, and literally everything you do. Are You Ready To Be The Hero Of Your Own Story? Be Part of our Community! Catch Up Now! Subscribe, Listen and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I’m going to be streaming this to a couple of different platforms and Discord Channel. And I will share who I am, my background story, why I created Think Unbroken, and how to be the hero of your own story. Go and check out Discord Channel at thinkunbroken.com/discord. So many people ask me they&#39;re like where do I start? Where do I begin this healing process of becoming the hero of my story and ultimately creating the life I want to have? And I always think that education is paramount in this process. I think about education over everything because if you are not educating yourself, you are setting yourself up for failure. I know that&#39;s not what people always want to hear, but as your coach, I&#39;m always going to be honest with you. If you don&#39;t educate yourself, you are setting yourself up for failure in life, business, relationships, careers, and literally everything you do. Are You Ready To Be The Hero Of Your Own Story? Be Part of our Community! Catch Up Now! Subscribe, Listen and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1046e720-0767-4dfd-82f6-c06177b356d1 https://michaelunbroken.libsyn.com/e267-coaching-with-michael-who-am-i-cptsd-and-trauma-coach Tue, 12 Apr 2022 13:00:48 +0000 3552 no full Don Hutcheson - How to know who you are | Mental Health Podcast Don Hutcheson - How to know who you are | Mental Health Podcast 266 4 Michael Unbroken In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk about how to know who you are, discover your true talents and abilities, and figure out how to use them. Don is also a coach and author. Except for the three years he served in the U.S. Army as a Russian Linguist, he has never had a “boss” and has been fortunate to have created six innovative companies in career planning, publishing, and advertising. He launched The Discover Your Talent Program to help individuals understand their natural talents and abilities and develop a personal vision and strategy for their education and career to live a life of success, satisfaction, and freedom on their own terms. The foundation of this work is the Highlands Ability Battery (HAB), which is owned and administered by The Highlands Company LLC. Don, will bring some massive value to the Unbroken Nation today! Listen, Subscribe to the Podcast and Download It Now! Learn more about Don Hutcheson at: https://www.discoveryourtalentpodcast.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I chat with a lifetime entrepreneur and host of the daily podcast Discover Your Talent ~ Do What You Love – Don Hutcheson. We talk about how to know who you are, discover your true talents and abilities, and figure out how to use them. Don is also a coach and author. Except for the three years he served in the U.S. Army as a Russian Linguist, he has never had a “boss” and has been fortunate to have created six innovative companies in career planning, publishing, and advertising. He launched The Discover Your Talent Program to help individuals understand their natural talents and abilities and develop a personal vision and strategy for their education and career to live a life of success, satisfaction, and freedom on their own terms. The foundation of this work is the Highlands Ability Battery (HAB), which is owned and administered by The Highlands Company LLC. Don, will bring some massive value to the Unbroken Nation today! Listen, Subscribe to the Podcast and Download It Now! Learn more about Don Hutcheson at: https://www.discoveryourtalentpodcast.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cfb54ed9-10a6-4a3a-8aa8-bdbddc7ffed0 https://michaelunbroken.libsyn.com/e266-how-to-know-who-you-are-with-don-hutcheson-mental-health-podcast Mon, 11 Apr 2022 13:00:39 +0000 2413 no full See it. Speak it. | Trauma Healing Podcast See it. Speak it. | Trauma Healing Podcast 265 4 Michael Unbroken In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want in your life, and speaking it is about making it come to fruition. Share This episode, Listen and Download It Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about seeing it and speaking it and what that really means. And I believe that it is about bringing awareness to what you want in your life, and speaking it is about making it come to fruition. Share This episode, Listen and Download It Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 420788af-89c5-47ff-b735-505306bd4db6 https://michaelunbroken.libsyn.com/e265-see-it-speak-it-trauma-healing-podcast Sun, 10 Apr 2022 14:00:45 +0000 945 no full Karolina Rzadkowolska - How alcohol impacts your future | CPTSD and Trauma Coach Karolina Rzadkowolska - How alcohol impacts your future | CPTSD and Trauma Coach 264 4 Michael Unbroken In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. This is such an amazing conversation. Don’t Miss an Episode! Subscribe to the Podcast and Download It Now! Learn more about Karolina Rzadkowolska at: https://euphoricaf.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by Karolina Rzadkowolska, and we talked about how alcohol impacts your future and its benefits. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her online courses and coaching to change their drinking habits and unleash a new level of health, happiness, and potential to go after their biggest dreams. This is such an amazing conversation. Don’t Miss an Episode! Subscribe to the Podcast and Download It Now! Learn more about Karolina Rzadkowolska at: https://euphoricaf.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 68d8f344-6ad6-4afb-979f-5ff0be947b86 https://michaelunbroken.libsyn.com/e264-how-alcohol-impacts-your-future-with-karolina-rzadkowolska-cptsd-and-trauma-coach Sat, 09 Apr 2022 14:00:06 +0000 3054 no full Courage | CPTSD and Mental Health Coach Courage | CPTSD and Mental Health Coach 263 4 Michael Unbroken In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This episode, Listen and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about courage, the power of words, and how important it is to define what words mean to you. Find the courage in your life; this is what I want you to think about. Can you find the courage in your life today? Share This episode, Listen and Download it Now! Join the Think Unbroken Discord community: https://www.thinkunbroken.com/discord Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c158145d-7e82-4c15-ad5a-d13e36d894d5 https://michaelunbroken.libsyn.com/courage-cptsd-and-mental-health-coach Fri, 08 Apr 2022 13:00:03 +0000 1049 no full Steve Simpson - Overcoming Limiting Beliefs After Abuse | Trauma Healing Podcast Steve Simpson - Overcoming Limiting Beliefs After Abuse | Trauma Healing Podcast 262 4 Michael Unbroken In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we're going to talk about it, we're going to have a conversation about it, and we're going to discuss suicide. As you know, if you have listened to the show for any time, I've dealt with family members, I've dealt with my community, my friends; it is something that happens in this world. If you're in this position or place where you feel suicidal, you feel like there's no hope, like there's nothing left, I promise you that there is. It may not seem like it right now, and trust me like I fucking get that like life can be incredibly difficult and sad, and I feel like there's nothing to live for, but I promise you that there is and that you are not alone in this. As for today's show, I'm very honored to bring on my guest Steve Simpson, an author and speaker, and just an amazing human being with an incredibly tragic yet beautiful story. I hope you will find empowerment, hope, happiness, and even some smiles with his silly jokes as we go through. And it's one of my favorite episodes because it's just such a beautiful testament to what our lives can be even if we come through childhood trauma and abuse. So, if you're in this place in your life where you feel like you need help you need support, please reach out to the National Suicide Prevention Lifeline it's 800-273-8255  Come and Join Us as we dive into this episode! -Be Unbroken. Learn more about Steve Simpson at: http://www.powerpublishingcorp.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with my friend, Steve Simpson. Steve is an author, speaker, and advocate for suicide survivors. I want you to know that we&#39;re going to talk about it, we&#39;re going to have a conversation about it, and we&#39;re going to discuss suicide. As you know, if you have listened to the show for any time, I&#39;ve dealt with family members, I&#39;ve dealt with my community, my friends; it is something that happens in this world. If you&#39;re in this position or place where you feel suicidal, you feel like there&#39;s no hope, like there&#39;s nothing left, I promise you that there is. It may not seem like it right now, and trust me like I fucking get that like life can be incredibly difficult and sad, and I feel like there&#39;s nothing to live for, but I promise you that there is and that you are not alone in this. As for today&#39;s show, I&#39;m very honored to bring on my guest Steve Simpson, an author and speaker, and just an amazing human being with an incredibly tragic yet beautiful story. I hope you will find empowerment, hope, happiness, and even some smiles with his silly jokes as we go through. And it&#39;s one of my favorite episodes because it&#39;s just such a beautiful testament to what our lives can be even if we come through childhood trauma and abuse. So, if you&#39;re in this place in your life where you feel like you need help you need support, please reach out to the National Suicide Prevention Lifeline it&#39;s 800-273-8255  Come and Join Us as we dive into this episode! -Be Unbroken. Learn more about Steve Simpson at: http://www.powerpublishingcorp.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c479ded4-6c39-48ab-bbc1-3a49f0309ad1 https://michaelunbroken.libsyn.com/e262-overcoming-limiting-beliefs-after-abuse-with-steve-simpson-trauma-healing-podcast Thu, 07 Apr 2022 13:00:57 +0000 3181 no full Tatiana Vilarea - Body memory release for emotional healing | Trauma Healing Coach Tatiana Vilarea - Body memory release for emotional healing | Trauma Healing Coach 260 4 Michael Unbroken In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach. I have found many times in my life that when I cannot seem to get to the next level, there is often some emotional block that is right there just holding me back that one thing, and you've heard me say this before. The thing in passing the thing in childhood, when I was twenty years old about whether it's money or relationships, happiness, peace, growth, development whatever there's always kind of that one thing. This is the episode that you are not going to want to miss. I'm very excited about this because I participated and hypnotized before and had these incredibly profound outcomes as someone you know who has gone through this. I highly recommend that even if you're skeptical, you listen and consider that this could be efficable in your life and that this could be something beneficial for you. I'm excited about this episode in this conversation with Tatiana. Unbroken Nation. Let's get into the show! Learn more about Tatiana Vilarea at: https://www.tatianavilarea.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with my friend Tatiana Vilarea. We talk about the power of recognizing, understanding, and working through emotional blocks through hypnotherapy and a hypnotherapists approach. I have found many times in my life that when I cannot seem to get to the next level, there is often some emotional block that is right there just holding me back that one thing, and you&#39;ve heard me say this before. The thing in passing the thing in childhood, when I was twenty years old about whether it&#39;s money or relationships, happiness, peace, growth, development whatever there&#39;s always kind of that one thing. This is the episode that you are not going to want to miss. I&#39;m very excited about this because I participated and hypnotized before and had these incredibly profound outcomes as someone you know who has gone through this. I highly recommend that even if you&#39;re skeptical, you listen and consider that this could be efficable in your life and that this could be something beneficial for you. I&#39;m excited about this episode in this conversation with Tatiana. Unbroken Nation. Let&#39;s get into the show! Learn more about Tatiana Vilarea at: https://www.tatianavilarea.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 117ccf05-b2eb-48e0-a84b-422485269376 https://michaelunbroken.libsyn.com/e260-body-memory-release-for-emotional-healing-with-tatiana-vilarea-trauma-healing-coach Tue, 05 Apr 2022 13:00:07 +0000 3131 no full Join the Think Unbroken Discord community | CPTSD and Trauma Coach Join the Think Unbroken Discord community | CPTSD and Trauma Coach 259 4 Michael Unbroken In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel.  I created multiple channels, and its brand new. So we're going to have some people get in there. I'm going to ask you also to ask folks to come and join us because ultimately, what I've come to realize is the truth is the only way we're going to create massive change in the world we must bring this community closer; we've got to be closer together. Please go check out thinkunbroken.com/discord, where you will be able to join this community and be a part of live coaching, be a part of access in a way that we've never had before but most importantly, be able to interact with the Unbroken Nation community. Come and Join Us Now!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I just wanted to pop on live real quick to share some information about the recently launched Think Unbroken Discord channel.  I created multiple channels, and its brand new. So we&#39;re going to have some people get in there. I&#39;m going to ask you also to ask folks to come and join us because ultimately, what I&#39;ve come to realize is the truth is the only way we&#39;re going to create massive change in the world we must bring this community closer; we&#39;ve got to be closer together. Please go check out thinkunbroken.com/discord, where you will be able to join this community and be a part of live coaching, be a part of access in a way that we&#39;ve never had before but most importantly, be able to interact with the Unbroken Nation community. Come and Join Us Now!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ae2ac9a-b637-4055-8818-056cea9ed55a https://michaelunbroken.libsyn.com/e259-join-the-think-unbroken-discord-community-cptsd-and-trauma-coach Mon, 04 Apr 2022 13:00:27 +0000 789 no full Christine McAlister - Healing from the loss of a child | Trauma Healing Podcast Christine McAlister - Healing from the loss of a child | Trauma Healing Podcast 256 4 Michael Unbroken In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She's an amazing human being and a great friend of mine. It was an honor to have her come on the show and share her story because there's so much light in her and so much energy and so much about what it means to be able to overcome even the most terrible tragedy imaginable and to take your life back and still be able to be filled with love and joy and happiness and hope. As I sat talking with Christine, I shared some things on this episode that I've never shared on the podcast before. One is she's a friend, and I wanted to be present with her about my own story, and two because I felt like it was the right time and opportunity to do that. This episode is honestly near and dear to my heart because I know what it's like to go through, as I'm sure many of you do to go just through hell and back. If we can leverage a lot of what she's going to lay out for us in today's episode, it will be incredibly beneficial for our lives, in our journeys, honestly, no matter where we are. So I'm very excited to have Christine on the show, very excited to go into this conversation. It's one that personally I'm gonna hold close to my heart for a very long time to come. Learn more about Christine McAlister at: https://www.lifewithpassion.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest Christine McAlister; we talk about her journey from losing her child to getting control of her life again, healing, growing, and now being a mother. She&#39;s an amazing human being and a great friend of mine. It was an honor to have her come on the show and share her story because there&#39;s so much light in her and so much energy and so much about what it means to be able to overcome even the most terrible tragedy imaginable and to take your life back and still be able to be filled with love and joy and happiness and hope. As I sat talking with Christine, I shared some things on this episode that I&#39;ve never shared on the podcast before. One is she&#39;s a friend, and I wanted to be present with her about my own story, and two because I felt like it was the right time and opportunity to do that. This episode is honestly near and dear to my heart because I know what it&#39;s like to go through, as I&#39;m sure many of you do to go just through hell and back. If we can leverage a lot of what she&#39;s going to lay out for us in today&#39;s episode, it will be incredibly beneficial for our lives, in our journeys, honestly, no matter where we are. So I&#39;m very excited to have Christine on the show, very excited to go into this conversation. It&#39;s one that personally I&#39;m gonna hold close to my heart for a very long time to come. Learn more about Christine McAlister at: https://www.lifewithpassion.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4967da90-e862-4447-be5b-74e27c244ab8 https://michaelunbroken.libsyn.com/e256-healing-from-the-loss-of-a-child-with-christine-mcalister-trauma-healing-podcast Fri, 01 Apr 2022 13:00:43 +0000 2616 no full What to do on the hard days | Mental Health Coach What to do on the hard days | Mental Health Coach 255 4 Michael Unbroken In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You're going to get triggered; you're going to get lost, you're going to get stuck, you're going to fall down, you're going to fail, you're gonna iterate, you're gonna take samples, you're going to learn every single day every day, not sometimes, not an occasion every day. And on some days you're gonna fail, and on some days when the days are hard and on some days when the days are amazing, and on the days that you win, you're going to be learning, you're iterating, you're taking samples of the world, but on the hard days still you have to do it anyway. You show up anyway. You live your life anyway. Do you ever have one of those days where you're just like, I just can't fucking do this anymore? Listen Now, Unbroken Nation. If you are experiencing this right now, this is for you!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about what you do on the hard days. Unbroken Nation, the thing you gotta understand is this is a forever process. You&#39;re going to get triggered; you&#39;re going to get lost, you&#39;re going to get stuck, you&#39;re going to fall down, you&#39;re going to fail, you&#39;re gonna iterate, you&#39;re gonna take samples, you&#39;re going to learn every single day every day, not sometimes, not an occasion every day. And on some days you&#39;re gonna fail, and on some days when the days are hard and on some days when the days are amazing, and on the days that you win, you&#39;re going to be learning, you&#39;re iterating, you&#39;re taking samples of the world, but on the hard days still you have to do it anyway. You show up anyway. You live your life anyway. Do you ever have one of those days where you&#39;re just like, I just can&#39;t fucking do this anymore? Listen Now, Unbroken Nation. If you are experiencing this right now, this is for you!  Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2be8b3b1-30fc-4e76-a5a1-a3c1529b7bd3 https://michaelunbroken.libsyn.com/e255-what-to-do-on-the-hard-days-mental-health-coach Thu, 31 Mar 2022 13:00:09 +0000 1063 no full Will Smith and Generational Trauma | Trauma Healing Coach Will Smith and Generational Trauma | Trauma Healing Coach 254 4 Michael Unbroken In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it's Hollywood could very likely be fake; let's just keep it real; it is what it is. Two, and more importantly, is thinking about the precedent that experience sets for culture, community, people, couples, and relationships for children. We have people dying worldwide every day because violence begets violence, hurts people, hurts people; that's why we're on this Mission at Think Unbroken to give people the tools. You've got to use those tools. You got to leverage those tools. You got to bring those tools into your life because you cannot end the cycle if you don't. It's your time to be the person that breaks this generational trauma curse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I was thinking about what happened with Will Smith. And I was thinking about something really interesting as I watched the video. Two things come to mind; one, it&#39;s Hollywood could very likely be fake; let&#39;s just keep it real; it is what it is. Two, and more importantly, is thinking about the precedent that experience sets for culture, community, people, couples, and relationships for children. We have people dying worldwide every day because violence begets violence, hurts people, hurts people; that&#39;s why we&#39;re on this Mission at Think Unbroken to give people the tools. You&#39;ve got to use those tools. You got to leverage those tools. You got to bring those tools into your life because you cannot end the cycle if you don&#39;t. It&#39;s your time to be the person that breaks this generational trauma curse. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 28e49542-9ef1-433d-9c4c-b9bf09300271 https://michaelunbroken.libsyn.com/e254-audio-from-will-smith-and-generational-trauma-trauma-healing-coach Wed, 30 Mar 2022 13:00:31 +0000 1143 no full Akbar Sheikh - Make more to give more | CPTSD and Trauma Healing Coach Akbar Sheikh - Make more to give more | CPTSD and Trauma Healing Coach 252 4 Michael Unbroken In this episode, we have guest speaker Akbar Sheikh. Akbar is a man that I met about a year ago, who has helped me a tremendous amount, just in what I've learned about community building, what I've learned about bringing people together, what I've learned about growing a business for service. As you may have seen as titled, this episode makes more to give more, and that is Akbar's entire mission, to help empower people and make more money so that they can give more. This conversation is fascinating. I enjoy it a lot and one because it's a friend and a mentor but two I think that if you really listen and pay attention, you'll think about life through maybe a little bit of a different scope than you have been in terms of what you give to your community, to your family, to your friends not even just financially but in all aspects. And so, I'm very excited about this episode with Akbar Sheikh. What do you think would happen if you got out of your own way? Let’s find out and take some time to listen! Be Unbroken. Learn more about Akbar Sheikh at: https://akbarsheikh.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Akbar Sheikh. Akbar is a man that I met about a year ago, who has helped me a tremendous amount, just in what I&#39;ve learned about community building, what I&#39;ve learned about bringing people together, what I&#39;ve learned about growing a business for service. As you may have seen as titled, this episode makes more to give more, and that is Akbar&#39;s entire mission, to help empower people and make more money so that they can give more. This conversation is fascinating. I enjoy it a lot and one because it&#39;s a friend and a mentor but two I think that if you really listen and pay attention, you&#39;ll think about life through maybe a little bit of a different scope than you have been in terms of what you give to your community, to your family, to your friends not even just financially but in all aspects. And so, I&#39;m very excited about this episode with Akbar Sheikh. What do you think would happen if you got out of your own way? Let’s find out and take some time to listen! Be Unbroken. Learn more about Akbar Sheikh at: https://akbarsheikh.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 78890e7c-d815-4539-98b3-db291014520a https://michaelunbroken.libsyn.com/e252-make-more-to-give-more-with-akbar-sheikh-cptsd-and-trauma-healing-coach Mon, 28 Mar 2022 13:00:17 +0000 3763 no full 3 Steps to Ask For Help | Mental Health Coach 3 Steps to Ask For Help | Mental Health Coach 251 4 Michael Unbroken In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you've heard me say this before; you can't do this alone. No one I've ever met in my life has found great success without having assistance and guidance along the way. Do you ever feel guilty about asking for help? Do you ever feel like you'll be ashamed or embarrassed if you step into that level of vulnerability? Unbroken Nation. Let’s get into the show! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about how you ask for help and their three steps. A big part of this has always been about trying to empower ourselves to be able to ask for help because the truth is, and you&#39;ve heard me say this before; you can&#39;t do this alone. No one I&#39;ve ever met in my life has found great success without having assistance and guidance along the way. Do you ever feel guilty about asking for help? Do you ever feel like you&#39;ll be ashamed or embarrassed if you step into that level of vulnerability? Unbroken Nation. Let’s get into the show! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4c8a3497-7346-4fe6-b607-7a3be4ab6e01 https://michaelunbroken.libsyn.com/e251-3-steps-to-ask-for-help-mental-health-coach Sun, 27 Mar 2022 14:00:00 +0000 1469 no full Deborah LeBlanc - How to find yourself | Trauma Healing Podcast Deborah LeBlanc - How to find yourself | Trauma Healing Podcast 249 4 Michael Unbroken In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified MER, and a Therapeutic Imagery Master Practitioner. I wanted to have her on the show because my experience with hypnotherapy transformed so much of the subconscious that it has given me the ability to be where I am today. I have lots of different things, especially in this healing journey, and one of those things early on was hypnotherapy and hypnosis.  I was very excited to bring Deborah on, to talk about her journey, what hypnotherapy is and how we can apply it to our lives. Because I believe in it, like I truly do, and I know it feels for many people listening to this if you've never done it before, it may feel like, woo-woo or outside of the norm that you can't even fathom doing it. Still, I truly believe that one of the greatest parts of the healing journey is getting out of your comfort zone. Also, she offers every person to take this, I'm telling you to do what I'm about to say. Please email her at deborah@mindpaththerapies.com, and in the SUBJECT LINE, you put Think Unbroken Podcast, and she will give you an hour hypnotherapy session for FREE. So take this offer because I promise you that (a) she's an incredible practitioner and (b) the power of hypnotherapy in my own life has been incredible. This is one of my favorite episodes. I’m very excited about this one! Have you ever tried something that felt outside of your character? Learn more about Deborah LeBlanc at: https://www.mindpaththerapies.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Deborah LeBlanc. Deborah is an entrepreneur, a renowned public speaker, a best-selling author, a business strategist, a Certified Clinical Hypnotherapist, a Master NLP Practitioner, Certified MER, and a Therapeutic Imagery Master Practitioner. I wanted to have her on the show because my experience with hypnotherapy transformed so much of the subconscious that it has given me the ability to be where I am today. I have lots of different things, especially in this healing journey, and one of those things early on was hypnotherapy and hypnosis.  I was very excited to bring Deborah on, to talk about her journey, what hypnotherapy is and how we can apply it to our lives. Because I believe in it, like I truly do, and I know it feels for many people listening to this if you&#39;ve never done it before, it may feel like, woo-woo or outside of the norm that you can&#39;t even fathom doing it. Still, I truly believe that one of the greatest parts of the healing journey is getting out of your comfort zone. Also, she offers every person to take this, I&#39;m telling you to do what I&#39;m about to say. Please email her at deborah@mindpaththerapies.com, and in the SUBJECT LINE, you put Think Unbroken Podcast, and she will give you an hour hypnotherapy session for FREE. So take this offer because I promise you that (a) she&#39;s an incredible practitioner and (b) the power of hypnotherapy in my own life has been incredible. This is one of my favorite episodes. I’m very excited about this one! Have you ever tried something that felt outside of your character? Learn more about Deborah LeBlanc at: https://www.mindpaththerapies.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 40220f7a-8382-4112-bd42-5beb23c1c4df https://michaelunbroken.libsyn.com/e249-how-to-find-yourself-with-deborah-leblanc-trauma-healing-podcast Fri, 25 Mar 2022 13:00:12 +0000 3262 no full Paul Beam - Finding & Owning your True North | Trauma Healing Podcast Paul Beam - Finding & Owning your True North | Trauma Healing Podcast 247 4 Michael Unbroken In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul's is an incredible human being, a former military veteran service member of a man of tremendous value who's helping other men along their journey. I thought it was serendipitous that he would come and be a guest on Think Unbroken today as we are launching The Unbroken Man book. Paul is incredible because he talks about so many things that hold true to me that I look at, and I go, man, if I had known what he was talking about when I was 20 years old, I don't even know where I'd be. Now, of course, I recognized you can't change the past that's not what I'm trying to say in that. Just looking at and understanding that the structure in which our lives are formed can forever be changed by when we start to shift and change our identity. We will talk about the 3P system and many other things, I'm very, very excited about this conversation. The quality of your questions determines the quality of your life. Ask yourself this, am I asking myself the right questions to move my life forward? And that's going to be part of the conversation I'm having in today’s episode. Unbroken Nation, buckle up! And Let’s get into the show! Learn more about True North Man at: https://tnministries.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Paul Beam, who has the True North Podcast. Paul&#39;s is an incredible human being, a former military veteran service member of a man of tremendous value who&#39;s helping other men along their journey. I thought it was serendipitous that he would come and be a guest on Think Unbroken today as we are launching The Unbroken Man book. Paul is incredible because he talks about so many things that hold true to me that I look at, and I go, man, if I had known what he was talking about when I was 20 years old, I don&#39;t even know where I&#39;d be. Now, of course, I recognized you can&#39;t change the past that&#39;s not what I&#39;m trying to say in that. Just looking at and understanding that the structure in which our lives are formed can forever be changed by when we start to shift and change our identity. We will talk about the 3P system and many other things, I&#39;m very, very excited about this conversation. The quality of your questions determines the quality of your life. Ask yourself this, am I asking myself the right questions to move my life forward? And that&#39;s going to be part of the conversation I&#39;m having in today’s episode. Unbroken Nation, buckle up! And Let’s get into the show! Learn more about True North Man at: https://tnministries.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e70300dc-653c-41f1-9297-5b4ff67c523c https://michaelunbroken.libsyn.com/e247-finding-owning-your-true-north-with-paul-beam-trauma-healing-podcast Wed, 23 Mar 2022 13:00:07 +0000 3074 no full The Unbroken Man | CPTSD and Trauma Healing Coach The Unbroken Man | CPTSD and Trauma Healing Coach 246 4 Michael Unbroken This episode is for everyone, but I'm guiding it to men, and the reason why is because one of the big things that is happening that I'm super excited to announce is the launch of the pre-order for my next book called Unbroken Man A Man's Guide to being the Hero Of Their Own Story.   I wrote Unbroken Man, and you can pre-order that book right now if you go to men.thinkunbroken.com, which is accessible for both men and women. So, I want to be very clear about that, but I want you to understand it is written to men through a man's viewpoint. For women, there are tips and tools here that you will read from a man's perspective that may help you understand the men in your life better. And for men, there are tools here that I would call the foundational Baseline 101 entry high level into what it means to step into this journey.   As a man, do you ever feel lost, broken, unheard, and stuck? Tune in now!   Go to men.thinkunbroken.com to grab your copy of Unbroken Man, A Man's Guide to Being the Hero Of Their Own Story. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> This episode is for everyone, but I&#39;m guiding it to men, and the reason why is because one of the big things that is happening that I&#39;m super excited to announce is the launch of the pre-order for my next book called Unbroken Man A Man&#39;s Guide to being the Hero Of Their Own Story.   I wrote Unbroken Man, and you can pre-order that book right now if you go to men.thinkunbroken.com, which is accessible for both men and women. So, I want to be very clear about that, but I want you to understand it is written to men through a man&#39;s viewpoint. For women, there are tips and tools here that you will read from a man&#39;s perspective that may help you understand the men in your life better. And for men, there are tools here that I would call the foundational Baseline 101 entry high level into what it means to step into this journey.   As a man, do you ever feel lost, broken, unheard, and stuck? Tune in now!   Go to men.thinkunbroken.com to grab your copy of Unbroken Man, A Man&#39;s Guide to Being the Hero Of Their Own Story. Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9ca3edf5-d83b-4b3e-a1a6-7a1917133958 https://michaelunbroken.libsyn.com/e246-the-unbroken-man-cptsd-and-trauma-healing-coach Tue, 22 Mar 2022 13:00:22 +0000 1234 no full Power of Routine | Mental Health Coach Power of Routine | Mental Health Coach 244 4 Michael Unbroken In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it's had on my mental well-being, physical well-being, and emotional well-being. Routines help us to create positive daily habits that promote self-care. We can organize our time around things that we deem important to maintain happiness and feelings of fulfillment. Today, I want to share my routines in life and how they will help me with my healing journey. Unbroken Nation. Let’s get into show! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the power of routine. I think about my life before routine and about my life after a routine and the impact that it&#39;s had on my mental well-being, physical well-being, and emotional well-being. Routines help us to create positive daily habits that promote self-care. We can organize our time around things that we deem important to maintain happiness and feelings of fulfillment. Today, I want to share my routines in life and how they will help me with my healing journey. Unbroken Nation. Let’s get into show! Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1c59748d-ff08-494d-8078-b976960657da https://michaelunbroken.libsyn.com/e244-power-of-routine-mental-health-coach Sun, 20 Mar 2022 14:00:47 +0000 1560 no full Paul Gilmartin - Suicide, incest, vulnerability, and kindness | CPTSD and Trauma Healing Podcast Paul Gilmartin - Suicide, incest, vulnerability, and kindness | CPTSD and Trauma Healing Podcast 242 4 Michael Unbroken In this episode, I'm very excited to be back with you with another episode, and today's guest is Paul Gilmartin, the host of Mental Illness Happy Hour. If you've ever had thoughts about suicide, this is an episode that you want to listen to. If you've ever had thoughts about whether or not someone in your family has been incestuous, this is an episode that you're going to want to listen to. If you've ever had thoughts that you might be addicted to substances, drugs, sex, video games, this is an episode that you're going to want to listen to. This conversation is probably the most vulnerable conversation I've had with anyone on the show. It's really powerful and impactful to me not only because I look up to Paul as a mentor and what he does in the podcasting space but also because as I continue to go forward with Think Unbroken in my own personal journey, it's super important to me that I step further and deeper into vulnerability and that's a conversation that we're going to have today. There's going to be some trigger warnings, you know, normally I don't throw them out here, but I'm going to today, I think it's important, you might get triggered, so make sure you do your self-care, make sure you do, whatever you do take care of yourself. But there is so much value in this episode, so much just grace and compassion and empathy and vulnerability that I think, if you don't listen to this episode, you're going to really miss out, and this is one that I will personally be listening to again. So I'm very excited! Just take a moment and listen to this episode, my friends! Learn more about Mental Illness Happy Hour at: https://mentalpod.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m very excited to be back with you with another episode, and today&#39;s guest is Paul Gilmartin, the host of Mental Illness Happy Hour. If you&#39;ve ever had thoughts about suicide, this is an episode that you want to listen to. If you&#39;ve ever had thoughts about whether or not someone in your family has been incestuous, this is an episode that you&#39;re going to want to listen to. If you&#39;ve ever had thoughts that you might be addicted to substances, drugs, sex, video games, this is an episode that you&#39;re going to want to listen to. This conversation is probably the most vulnerable conversation I&#39;ve had with anyone on the show. It&#39;s really powerful and impactful to me not only because I look up to Paul as a mentor and what he does in the podcasting space but also because as I continue to go forward with Think Unbroken in my own personal journey, it&#39;s super important to me that I step further and deeper into vulnerability and that&#39;s a conversation that we&#39;re going to have today. There&#39;s going to be some trigger warnings, you know, normally I don&#39;t throw them out here, but I&#39;m going to today, I think it&#39;s important, you might get triggered, so make sure you do your self-care, make sure you do, whatever you do take care of yourself. But there is so much value in this episode, so much just grace and compassion and empathy and vulnerability that I think, if you don&#39;t listen to this episode, you&#39;re going to really miss out, and this is one that I will personally be listening to again. So I&#39;m very excited! Just take a moment and listen to this episode, my friends! Learn more about Mental Illness Happy Hour at: https://mentalpod.com/ Learn more about Think Unbroken and Pre-Order my new book: Unbroken Man. Plus, learn more about the free coaching and other mental health programs. Click here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f21ec5f1-d983-45cf-b124-94f25b2db0a4 https://michaelunbroken.libsyn.com/e242-suicide-incest-vulnerability-and-kindness-with-paul-gilmartin-cptsd-and-trauma-healing-podcast Fri, 18 Mar 2022 13:00:48 +0000 2816 no full Jonathan Mills & Charlotte Stebbing-Mills - Health Theory | Mental Health Podcast Jonathan Mills & Charlotte Stebbing-Mills - Health Theory | Mental Health Podcast 240 4 Michael Unbroken In this episode, we have guest speakers Jonathan Mills & Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of many in-depth discussions that we're going to be having not with me in them particularly, but on the show about health. Because I recognized one of the things I want to do as we go forward with Think Unbroken is to teach you guys the same tools that I am learning in my life all the time. I will teach you about business, health, fitness, wealth, and wellness as we go forward. I'm going to teach you about trauma, I’m gonna teach you literally about everything that has helped me have my life be what it is today. Because I thought to myself, you know, there's a lot of shows that exist that only talk about trauma. I don't want to pigeonhole myself into that. The reason is that I know how important the vast array of all the information is in the human experience and if it were not for me, having mentors and all of these different areas wouldn't be where I am. So I want to give you guys that knowledge. So today, this conversation with Jonathan and Charlotte of Wellness Theory is going to be absolutely incredible! Learn more about Wellness Theory at: https://www.thewellnesstheory.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speakers Jonathan Mills &amp; Charlotte Stebbing-Mills, who run a company called Wellness Theory. We talk about the belt, sleep, nutrition, diet, stress, work, the whole nine, and this conversation is one of the first of many in-depth discussions that we&#39;re going to be having not with me in them particularly, but on the show about health. Because I recognized one of the things I want to do as we go forward with Think Unbroken is to teach you guys the same tools that I am learning in my life all the time. I will teach you about business, health, fitness, wealth, and wellness as we go forward. I&#39;m going to teach you about trauma, I’m gonna teach you literally about everything that has helped me have my life be what it is today. Because I thought to myself, you know, there&#39;s a lot of shows that exist that only talk about trauma. I don&#39;t want to pigeonhole myself into that. The reason is that I know how important the vast array of all the information is in the human experience and if it were not for me, having mentors and all of these different areas wouldn&#39;t be where I am. So I want to give you guys that knowledge. So today, this conversation with Jonathan and Charlotte of Wellness Theory is going to be absolutely incredible! Learn more about Wellness Theory at: https://www.thewellnesstheory.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 361aaedd-ed86-4312-b027-d87dad983eeb https://michaelunbroken.libsyn.com/e240-health-theory-with-jonathan-mills-charlotte-stebbing-mills-mental-health-podcast Wed, 16 Mar 2022 13:00:53 +0000 3813 no full How to be friends with your body | Mental Health Podcast How to be friends with your body | Mental Health Podcast 239 4 Michael Unbroken In this episode, I want to talk to you about something that I think about quite frequently, and that's this idea of being friends with your body. I will give you some of the tools that I've used to get really associated with my body, and these tools may be beneficial for you. I was thinking about this correlation between our physical and mental well-being. I believe that they are very much intertwined with each other, and I do not believe that you can have one without the other. Success isn't something that you chase is something you attract by being an attractive person. Remember, mindset, and the body goes together. Many things you can do for your mind; meditation, affirmations, reading, and all that kind of stuff, but you have to be friends with your body. As you’re listening right now, it’s time for you to create and massive change in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about something that I think about quite frequently, and that&#39;s this idea of being friends with your body. I will give you some of the tools that I&#39;ve used to get really associated with my body, and these tools may be beneficial for you. I was thinking about this correlation between our physical and mental well-being. I believe that they are very much intertwined with each other, and I do not believe that you can have one without the other. Success isn&#39;t something that you chase is something you attract by being an attractive person. Remember, mindset, and the body goes together. Many things you can do for your mind; meditation, affirmations, reading, and all that kind of stuff, but you have to be friends with your body. As you’re listening right now, it’s time for you to create and massive change in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d9c05333-51f4-4951-bcb9-fe86fce9901e https://michaelunbroken.libsyn.com/e239-how-to-be-friends-with-your-body-mental-health-podcast Tue, 15 Mar 2022 12:00:43 +0000 1556 no full David Mulonas - Debt, Family, Money | Trauma Healing Coach David Mulonas - Debt, Family, Money | Trauma Healing Coach 238 4 Michael Unbroken In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationships. And in this conversation, I tried to wrap my head around what I believed that I needed when I started my journey of getting out of massive debt. David is a finance and personal money coach. I wanted to have them on the show to have this conversation because I know that there are people out there struggling right now like I was, and I thought to myself, if I had this kind of information 15 years ago, my life would have been very different. And what happened was I realized that there were some key elements to navigating debt that I didn't understand, so I started to get literate and money. So that said, this conversation will be really fascinating, and it's not a conversation of judgment; if you're in debt, please know, I have been there, and you're probably thinking, well, what does that have to do with trauma? I think it has a lot to do with it, and this isn't so much about the mindset or personal development around trauma as the show is typical. Still, I wanted to bring someone on to have this conversation because I believe it serves a greater purpose, helping you get an alignment with your future goals and what you want. So we're going to talk about debt, money relationships, credit cards, budgets; the whole nine is a really phenomenal episode! Unbroken Nation… Let's get into the show! Learn more about David Mulonas at: https://www.somethingonmymind.net/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker David Mulonas. David and I will have this really incredible conversation about debt, finances, money relationships. And in this conversation, I tried to wrap my head around what I believed that I needed when I started my journey of getting out of massive debt. David is a finance and personal money coach. I wanted to have them on the show to have this conversation because I know that there are people out there struggling right now like I was, and I thought to myself, if I had this kind of information 15 years ago, my life would have been very different. And what happened was I realized that there were some key elements to navigating debt that I didn&#39;t understand, so I started to get literate and money. So that said, this conversation will be really fascinating, and it&#39;s not a conversation of judgment; if you&#39;re in debt, please know, I have been there, and you&#39;re probably thinking, well, what does that have to do with trauma? I think it has a lot to do with it, and this isn&#39;t so much about the mindset or personal development around trauma as the show is typical. Still, I wanted to bring someone on to have this conversation because I believe it serves a greater purpose, helping you get an alignment with your future goals and what you want. So we&#39;re going to talk about debt, money relationships, credit cards, budgets; the whole nine is a really phenomenal episode! Unbroken Nation… Let&#39;s get into the show! Learn more about David Mulonas at: https://www.somethingonmymind.net/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0688026a-bd89-457a-a4a3-61d91195ae14 https://michaelunbroken.libsyn.com/e238-debt-family-money-with-david-mulonas-trauma-healing-coach Mon, 14 Mar 2022 12:00:00 +0000 3153 no full What is Personal Agency | CPTSD and Trauma Healing Podcast What is Personal Agency | CPTSD and Trauma Healing Podcast 236 4 Michael Unbroken In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. I believe true healing that you'll ever discover is the idea that it is okay to say no; it is okay to say yes, to only the things you want to say yes and say no to. Have you ever noticed in your life that you have an incredibly difficult time saying yes or no to the things that you want to say yes or no, too? Listen Now as I dive into this episode! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about what it means to have personal agency. One of the key attributes that I believe is a part of the healing journey is recognizing and understanding the greatest sense of truth. I believe true healing that you&#39;ll ever discover is the idea that it is okay to say no; it is okay to say yes, to only the things you want to say yes and say no to. Have you ever noticed in your life that you have an incredibly difficult time saying yes or no to the things that you want to say yes or no, too? Listen Now as I dive into this episode! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f30f7fa8-28e6-41f3-ab70-8ed614726d54 https://michaelunbroken.libsyn.com/e236-what-is-personal-agency-cptsd-and-trauma-healing-podcast Sat, 12 Mar 2022 15:00:39 +0000 669 no full Vanessa Bennett and Dené Logan - Cheaper Than Therapy | CPTSD and Trauma Healing Coach Vanessa Bennett and Dené Logan - Cheaper Than Therapy | CPTSD and Trauma Healing Coach 235 4 Michael Unbroken In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We're going to talk a lot about identity, about what it's like to overcome and move through an existential crisis, we're going to talk about what it means actually to heal. We're going to talk about the impacts of our past who we are today, and this is just a phenomenal episode. When I'm going through an episode and having a conversation like this, it's really not only enthralling for me, but also it's impactful and in this way that makes me feel like, man, there are just other people who get this, we are on the same page, we're growing together, we are creating change together, we are teaching together, we're educating together. And if we can deliver massive value like this to people in the world, we can all timidly do what I believe we all need to do as people, and that's to heal. To be able to look in the mirror, love yourself, and recognize that… Yes, we all have flaws. Yes, we're all going to make mistakes. Yes, we're going to do that is uncharacteristic of who it is that we believe we are. We can learn, grow, change, and instead of being held down in stock and feeling like there's no possible way to continue to go forward, we find a way. I'm very excited to bring them to the show. So, what are you waiting for? Listen Now, and Let's get into the show! Listen More about Cheaper Than Therapy at: https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841 Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have two guest speakers today, Vanessa Bennett and Dené Logan, who are combined Cheaper Than Therapy. I love these two is amazing conversation, a lightning conversation, and a conversation that I think needs to be had in this healing space. We&#39;re going to talk a lot about identity, about what it&#39;s like to overcome and move through an existential crisis, we&#39;re going to talk about what it means actually to heal. We&#39;re going to talk about the impacts of our past who we are today, and this is just a phenomenal episode. When I&#39;m going through an episode and having a conversation like this, it&#39;s really not only enthralling for me, but also it&#39;s impactful and in this way that makes me feel like, man, there are just other people who get this, we are on the same page, we&#39;re growing together, we are creating change together, we are teaching together, we&#39;re educating together. And if we can deliver massive value like this to people in the world, we can all timidly do what I believe we all need to do as people, and that&#39;s to heal. To be able to look in the mirror, love yourself, and recognize that… Yes, we all have flaws. Yes, we&#39;re all going to make mistakes. Yes, we&#39;re going to do that is uncharacteristic of who it is that we believe we are. We can learn, grow, change, and instead of being held down in stock and feeling like there&#39;s no possible way to continue to go forward, we find a way. I&#39;m very excited to bring them to the show. So, what are you waiting for? Listen Now, and Let&#39;s get into the show! Listen More about Cheaper Than Therapy at: https://podcasts.apple.com/us/podcast/cheaper-than-therapy-with-vanessa-and-den%C3%A9/id1504710841 Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1c92206d-fb55-4ce7-b8e8-4d4b3427b29c https://michaelunbroken.libsyn.com/e235-cheaper-than-therapy-with-vanessa-bennett-and-den-logan-cptsd-and-trauma-healing-coach Fri, 11 Mar 2022 13:00:33 +0000 3436 no full How to be the HERO of your story. Impact Theory Melon Minds Keynote | Trauma Healing Coach How to be the HERO of your story. Impact Theory Melon Minds Keynote | Trauma Healing Coach 234 4 Michael Unbroken In this episode, I'm very excited to be back with you with today's episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” It was amazing because, as you know, I talk about Impact Theory pretty frequently on this show. Tom is one of my mentors and someone who's a community I always want to give back to. I've wanted to be able to share more of my Keynotes here, sometimes it's hard to get them, and sometimes there's legal obligations in which I can't, but this is not one of those case scenarios, and what started or what was supposed to be a 45-minutes keynote turned into over 2 hours with Q&A. It was an absolute pleasure at the beginning of it. There was a little bit of issue with the mic going, but once we got that rocking and rolling, we were off to the races, and it was amazing to be of service and serve people and hear these beautiful questions and give to this community. You know, generally speaking, when I go do a keynote, it's like 45 minutes, 5 minutes, 10 minutes of Q&A, and that's a wrap. I had told Tom's team been specifically, I said, dude, I'll go as long as we want to, as long as people have questions to ask I will be here and I would have gone all day if they wanted to keep going, but you know, it's a Saturday afternoon. I think it's really beautiful when people show up because I'll tell you this, in the same way, that those people (you), for instance, who listen to this are going to find success. Those people who invest their time, effort, energy, or money into their lives will see the greatest differentiation between where they are now and where they want to be. So that said I'm very, very excited to be able to share this keynote with you, to be able to share a little bit more the inside of what it's like when I'm on stage and also be able to share what it's like to be in a live Q&A with me and this one's a longer one. So I hope that you will buckle up and strap in for this because it's going to be an amazing conversation! Come and Listen to Unbroken Nation! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m very excited to be back with you with today&#39;s episode, which is a little bit different than usual; it is a keynote that I did with Tom Bilyeu, Impact Theory, Discord Channel called “Melon Minds.” It was amazing because, as you know, I talk about Impact Theory pretty frequently on this show. Tom is one of my mentors and someone who&#39;s a community I always want to give back to. I&#39;ve wanted to be able to share more of my Keynotes here, sometimes it&#39;s hard to get them, and sometimes there&#39;s legal obligations in which I can&#39;t, but this is not one of those case scenarios, and what started or what was supposed to be a 45-minutes keynote turned into over 2 hours with Q&amp;A. It was an absolute pleasure at the beginning of it. There was a little bit of issue with the mic going, but once we got that rocking and rolling, we were off to the races, and it was amazing to be of service and serve people and hear these beautiful questions and give to this community. You know, generally speaking, when I go do a keynote, it&#39;s like 45 minutes, 5 minutes, 10 minutes of Q&amp;A, and that&#39;s a wrap. I had told Tom&#39;s team been specifically, I said, dude, I&#39;ll go as long as we want to, as long as people have questions to ask I will be here and I would have gone all day if they wanted to keep going, but you know, it&#39;s a Saturday afternoon. I think it&#39;s really beautiful when people show up because I&#39;ll tell you this, in the same way, that those people (you), for instance, who listen to this are going to find success. Those people who invest their time, effort, energy, or money into their lives will see the greatest differentiation between where they are now and where they want to be. So that said I&#39;m very, very excited to be able to share this keynote with you, to be able to share a little bit more the inside of what it&#39;s like when I&#39;m on stage and also be able to share what it&#39;s like to be in a live Q&amp;A with me and this one&#39;s a longer one. So I hope that you will buckle up and strap in for this because it&#39;s going to be an amazing conversation! Come and Listen to Unbroken Nation! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f9aaf045-9cab-4e75-866e-aa8cdea38c78 https://michaelunbroken.libsyn.com/e234-how-to-be-the-hero-of-your-story-impact-theory-melon-minds-keynote-trauma-healing-coach Thu, 10 Mar 2022 13:00:47 +0000 7361 no full Discovering the 5-Step Magnetic Mind Method to Create The Life You Love with Gunther Mueller | Mental Health Podcast Discovering the 5-Step Magnetic Mind Method to Create The Life You Love with Gunther Mueller | Mental Health Podcast 233 4 Michael Unbroken In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working with over 300 medical professionals, and we are going to dive into what it means to take control of your life. Today, Gunther is extremely excited to be sharing the revolutionary Magnetic Mind Method that is taking the personal development movement by storm so that his clients can learn how to turn “Thoughts Into Things” and become Conscious Creators so that they also can live a life that they absolutely LOVE! Gunther delivers the education, insights, understandings, and sometimes complex information in the simple, easy-to-understand conversation that inspires people to act and take charge of their own life now. It's time for you to Create The Life You Love! Learn more about Dream Life Masters at: https://dreamlifemasters.com/gunther-mueller Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest, Gunther Mueller, an Optimal Health strategist. Gunther has spent the better part of the last decade working with over 300 medical professionals, and we are going to dive into what it means to take control of your life. Today, Gunther is extremely excited to be sharing the revolutionary Magnetic Mind Method that is taking the personal development movement by storm so that his clients can learn how to turn “Thoughts Into Things” and become Conscious Creators so that they also can live a life that they absolutely LOVE! Gunther delivers the education, insights, understandings, and sometimes complex information in the simple, easy-to-understand conversation that inspires people to act and take charge of their own life now. It&#39;s time for you to Create The Life You Love! Learn more about Dream Life Masters at: https://dreamlifemasters.com/gunther-mueller Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 753f315e-cf89-4a54-b6cc-bac8c9896614 https://michaelunbroken.libsyn.com/e233-discovering-the-5-step-magnetic-mind-method-to-create-the-life-you-love-with-gunther-mueller-mental-health-podcast Wed, 09 Mar 2022 13:00:05 +0000 2857 no full How I Journal | CPTSD and Trauma Healing Coach How I Journal | CPTSD and Trauma Healing Coach 232 4 Michael Unbroken In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-day when I sit down and journal. Watch, listen, and share it with your friends! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk about my process of journaling. I want to go through this process of journaling with you to have a little bit of a better idea of the understanding of the insights to what I do in my day-to-day when I sit down and journal. Watch, listen, and share it with your friends! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f4c4a739-412e-4c30-b8b0-fb708b458bf8 https://michaelunbroken.libsyn.com/e232-how-i-journal-cptsd-and-trauma-healing-coach Tue, 08 Mar 2022 13:00:55 +0000 919 no full Sathiya Sam - Healing Porn Addiction | CPTSD and Trauma Healing Coach Sathiya Sam - Healing Porn Addiction | CPTSD and Trauma Healing Coach 231 4 Michael Unbroken In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it might have been a little unsettling, might be a little uncomfortable, might even be a little scary. I don't want you to run. If you are a person right now who in your life is facing the reality that maybe pornography is negatively impacting your life, you're going to want to listen to this episode. And the reason why is because the truth is that porn impacts people, men and women doesn't matter all across the world in ways that are so negative and detrimental even myself I've been through my own battle with it. And in that coming out the other side, looking at my life now, one of the things I'm happiest about is going through the process of healing map; that I was exposed to pornography at an incredibly young age, 7 years old and that kind of set the precedent for me in my life. And what I will tell you about my own journey without going too deep, because we're going to have a conversation with Sathiya here in a moment is that being willing to acknowledge the impact that it was having on me from a negative aspect is one of the only reasons I'm here. I would apply that to any of the addictions I faced in my life, food, money, clothes, cars, whatever; step one is always that. And the reason why I wanted to bring him on today was so that we could have this conversation and open up this taboo that I know is impacting people because it has impacted me. As a reminder, I want you to know that you're not alone in this journey and healing process. There are tools; there is help; there is a community out that can support you and whether it's 12-step or coaching or whatever it may be, just know that if you are facing struggles in your life of any addiction, there is support there is help. Unbroken Nation, Let’s get into the show! Learn more about Sathiya Sam at: https://www.sathiyasam.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Sathiya Sam, a coach for pornography addicts. I know if you read the title of this healing porn addiction, it might have been a little unsettling, might be a little uncomfortable, might even be a little scary. I don&#39;t want you to run. If you are a person right now who in your life is facing the reality that maybe pornography is negatively impacting your life, you&#39;re going to want to listen to this episode. And the reason why is because the truth is that porn impacts people, men and women doesn&#39;t matter all across the world in ways that are so negative and detrimental even myself I&#39;ve been through my own battle with it. And in that coming out the other side, looking at my life now, one of the things I&#39;m happiest about is going through the process of healing map; that I was exposed to pornography at an incredibly young age, 7 years old and that kind of set the precedent for me in my life. And what I will tell you about my own journey without going too deep, because we&#39;re going to have a conversation with Sathiya here in a moment is that being willing to acknowledge the impact that it was having on me from a negative aspect is one of the only reasons I&#39;m here. I would apply that to any of the addictions I faced in my life, food, money, clothes, cars, whatever; step one is always that. And the reason why I wanted to bring him on today was so that we could have this conversation and open up this taboo that I know is impacting people because it has impacted me. As a reminder, I want you to know that you&#39;re not alone in this journey and healing process. There are tools; there is help; there is a community out that can support you and whether it&#39;s 12-step or coaching or whatever it may be, just know that if you are facing struggles in your life of any addiction, there is support there is help. Unbroken Nation, Let’s get into the show! Learn more about Sathiya Sam at: https://www.sathiyasam.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 68bd3550-6e9e-4527-92c5-9f2b136a4dd6 https://michaelunbroken.libsyn.com/e231-healing-porn-addiction-with-sathiya-sam-cptsd-and-trauma-healing-coach Mon, 07 Mar 2022 13:00:55 +0000 3104 no full How to Emotionally Transition Every day | CPTSD Health Podcast How to Emotionally Transition Every day | CPTSD Health Podcast 230 4 Michael Unbroken In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that you need to be every time you walk through a threshold. The threshold is literal, like your door and who you want to be, how you want to show up, what kind of emotional response you want to have, and what kind of energy you want to bring. There’s always these transitions happening every single moment of every day, and every single time you walk into this new situation, you have to assess who it is, that you need to be right now. So, let’s come and listen now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about transitions, and I will be upfront with you, as I always am; this is an idea that I learned from Brendon Burchard probably five years ago. I talk about this idea of who it is that you need to be every time you walk through a threshold. The threshold is literal, like your door and who you want to be, how you want to show up, what kind of emotional response you want to have, and what kind of energy you want to bring. There’s always these transitions happening every single moment of every day, and every single time you walk into this new situation, you have to assess who it is, that you need to be right now. So, let’s come and listen now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4b63953b-a2cb-40a0-8f93-ff2fa9af5696 https://michaelunbroken.libsyn.com/e230-how-to-emotionally-transition-every-day-cptsd-health-podcast Sun, 06 Mar 2022 15:00:55 +0000 774 no full My 10 Unbroken Rules for life | CPTSD and Trauma Healing Podcast My 10 Unbroken Rules for life | CPTSD and Trauma Healing Podcast 229 4 Michael Unbroken In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that's how we're going to start this episode. These rules are rules that I decided to implement into my life that I read every single day. I also believe that when you write things down in the same way that I talk about writing down your goals multiple times a day that you have to bring it back to your attention, you have to look at and read these things. I hope it will help you too in your journey and become successful in life! Remember that you are the leader of your own life. Take a moment to pause and listen; it will help you focus on what’s truly important in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about my Ten Unbroken rules for life. I think very frequently that&#39;s how we&#39;re going to start this episode. These rules are rules that I decided to implement into my life that I read every single day. I also believe that when you write things down in the same way that I talk about writing down your goals multiple times a day that you have to bring it back to your attention, you have to look at and read these things. I hope it will help you too in your journey and become successful in life! Remember that you are the leader of your own life. Take a moment to pause and listen; it will help you focus on what’s truly important in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> be3a6a5e-7a66-4cd0-8a11-8ded3c0f2c05 https://michaelunbroken.libsyn.com/e229-my-10-unbroken-rules-for-life-cptsd-and-trauma-healing-podcast Sat, 05 Mar 2022 15:00:40 +0000 1225 no full Tom Dozier - Misophonia Does the Sound of Others Chewing Fill You with Rage | Mental Health Podcast Tom Dozier - Misophonia Does the Sound of Others Chewing Fill You with Rage | Mental Health Podcast 228 4 Michael Unbroken In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn't even know things honestly and have been impactful in game-changing for me in the months since our conversation. Have you ever been around someone in your life who is eating or chewing or smacking their lips, or you hear that sound, and you go, holy shit! Would you stop it? And like you start freaking out? Misophonia is the reaction you have to the sound of people eating, the sound of certain movements, and a certain sound that triggers us. I'm excited about this because when I heard about this, I had this memory of being like man, I remember being a little kid or being in my teens and even to this day being around people when they eat in a certain way and now because of Tom it started to shift but being around people when either they chew or they talk in a certain way would drive me absolutely fucking crazy. Unbroken Nation it's something I would never have. If you would have asked me when I started this show years ago. If I ever had a conversation with the world's leading expert on the people, on the reaction of people who hear mouth sounds and turn that into anger, I would have been like, what are you talking about? That's insane, and trust me, I know you're probably thinking yourself, what are you even talking about now? Look, trust me, you're going to want to listen to this episode because somebody listening to us right now is going to be like, oh, that makes a lot of sense in my life, and so I'm very excited! Learn more about Misophonia Treatment, visit: https://misophoniatreatment.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Tom Dozier, the leading expert on Misophonia on planet Earth. I learned some things about myself that I didn&#39;t even know things honestly and have been impactful in game-changing for me in the months since our conversation. Have you ever been around someone in your life who is eating or chewing or smacking their lips, or you hear that sound, and you go, holy shit! Would you stop it? And like you start freaking out? Misophonia is the reaction you have to the sound of people eating, the sound of certain movements, and a certain sound that triggers us. I&#39;m excited about this because when I heard about this, I had this memory of being like man, I remember being a little kid or being in my teens and even to this day being around people when they eat in a certain way and now because of Tom it started to shift but being around people when either they chew or they talk in a certain way would drive me absolutely fucking crazy. Unbroken Nation it&#39;s something I would never have. If you would have asked me when I started this show years ago. If I ever had a conversation with the world&#39;s leading expert on the people, on the reaction of people who hear mouth sounds and turn that into anger, I would have been like, what are you talking about? That&#39;s insane, and trust me, I know you&#39;re probably thinking yourself, what are you even talking about now? Look, trust me, you&#39;re going to want to listen to this episode because somebody listening to us right now is going to be like, oh, that makes a lot of sense in my life, and so I&#39;m very excited! Learn more about Misophonia Treatment, visit: https://misophoniatreatment.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b4408890-2a11-4990-8423-15f61a0e77cf https://michaelunbroken.libsyn.com/e228-misophonia-does-the-sound-of-others-chewing-fill-you-with-rage-with-tom-dozier-mental-health-podcast Fri, 04 Mar 2022 13:00:41 +0000 3157 no full SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach SEVEN HUNDRED AND THIRTY | CPTSD and Trauma Healing Coach 227 4 Michael Unbroken In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty times. Your goals matter more than just writing them down one time. Your goals matter more than only doing it every now and then. You have to be willing to write those goals down because we're attention goes, energy follows. So, Unbroken Nation! As I dive into this episode, I want you to grab a piece of paper and write all the important values you’ve learned today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want you to think about this number; seven hundred and thirty. That is the number of times that if you wrote down your goals twice a day, you would write your goals in a year. Seven hundred and thirty times. Your goals matter more than just writing them down one time. Your goals matter more than only doing it every now and then. You have to be willing to write those goals down because we&#39;re attention goes, energy follows. So, Unbroken Nation! As I dive into this episode, I want you to grab a piece of paper and write all the important values you’ve learned today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1b5ab4dc-9c9c-4946-a625-2ac6bbaa74b4 https://michaelunbroken.libsyn.com/e227-seven-hundred-and-thirty-cptsd-and-trauma-healing-coach Thu, 03 Mar 2022 13:00:22 +0000 736 no full Accountability Should Feel Like Encouragement | Trauma Healing Podcast Accountability Should Feel Like Encouragement | Trauma Healing Podcast 226 4 Michael Unbroken In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that it feels like they're pulling you down, that they're in your way that they're not helpful or beneficial? One of the things that I've always loved about The Unbroken Nation, you guys, who are listening, how amazing you are. There's the fact that there's so much encouragement on social media, and one of the big things that we're getting ready to do is launch our Discord as well as a Monday night coaching that I'm going to do for free; I'm very excited about that. So I'll have more details in a couple of days, so make sure if you're not following me on Instagram and you do @michaelunbroken. If you're in a great community, accountability should feel like encouragement; I want you to listen more because I create massive change in people's lives so that we can ultimately become ourselves. If you know somebody who needs this episode today, shares it with them. -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, have you ever been a part of a community and it feels like when you are trying to find people to bring you up and support you, that it feels like they&#39;re pulling you down, that they&#39;re in your way that they&#39;re not helpful or beneficial? One of the things that I&#39;ve always loved about The Unbroken Nation, you guys, who are listening, how amazing you are. There&#39;s the fact that there&#39;s so much encouragement on social media, and one of the big things that we&#39;re getting ready to do is launch our Discord as well as a Monday night coaching that I&#39;m going to do for free; I&#39;m very excited about that. So I&#39;ll have more details in a couple of days, so make sure if you&#39;re not following me on Instagram and you do @michaelunbroken. If you&#39;re in a great community, accountability should feel like encouragement; I want you to listen more because I create massive change in people&#39;s lives so that we can ultimately become ourselves. If you know somebody who needs this episode today, shares it with them. -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d98924e0-3217-4aa2-aae6-f5d18216c002 https://michaelunbroken.libsyn.com/e226-accountability-should-feel-like-encouragement-trauma-healing-podcast Wed, 02 Mar 2022 13:00:02 +0000 948 no full Sharon Valenti - How to Create a Life of a Life of Confidence, Certainty and Peacefulness | Mental Health Podcast Sharon Valenti - How to Create a Life of a Life of Confidence, Certainty and Peacefulness | Mental Health Podcast 224 4 Michael Unbroken In this episode, I am joined by my guest today, Sharon Valenti, one of the most incredible people I've had and the privilege of bringing on the show. The way she thinks, the way she processes, and how she helps people become the master of their thoughts and emotion and seek a shift in themselves is really powerful. Sharon has always had an innate nature for helping others and, through deep self-inquiry processes and intensive contemplation, has been extremely successful in doing so. Sharon’s mission to live authentically rings true in everything she does. Her ability to help others do the same makes her a gifted teacher. The conversation I had here with Sharon today was really beautiful, really powerful, and moving. I hope you will bring a lot of value to your life. Come and Join Us Today! Learn more about Sharon Valenti, visit: https://isittrue.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by my guest today, Sharon Valenti, one of the most incredible people I&#39;ve had and the privilege of bringing on the show. The way she thinks, the way she processes, and how she helps people become the master of their thoughts and emotion and seek a shift in themselves is really powerful. Sharon has always had an innate nature for helping others and, through deep self-inquiry processes and intensive contemplation, has been extremely successful in doing so. Sharon’s mission to live authentically rings true in everything she does. Her ability to help others do the same makes her a gifted teacher. The conversation I had here with Sharon today was really beautiful, really powerful, and moving. I hope you will bring a lot of value to your life. Come and Join Us Today! Learn more about Sharon Valenti, visit: https://isittrue.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e07cb63f-aabf-4e49-8b75-48f7e7e17e5c https://michaelunbroken.libsyn.com/e224-how-to-create-a-life-of-a-life-of-confidence-certainty-and-peacefulness-with-sharon-valenti-mental-health-podcast Mon, 28 Feb 2022 13:00:01 +0000 3043 no full How to Succeed in Business and Life After Abuse Level Up Keynote | Trauma Coach How to Succeed in Business and Life After Abuse Level Up Keynote | Trauma Coach 2223 4 Michael Unbroken In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don't fit into the box, or think like other people should or should not. So the biggest thing that you always have to understand when you're stepping into life is that you are the Arbiter of everything that's going to happen next. I'm really excited to dive into this with you to share a little bit of my story, my journey and talk about goal setting, which is one of my favorite things on planet Earth because I believe that we are all capable of doing anything. You have to step into life and Make It Happen For You! Listen Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, the one thing about life about goals is that people always put something on you, or around they say you are not capable, don&#39;t fit into the box, or think like other people should or should not. So the biggest thing that you always have to understand when you&#39;re stepping into life is that you are the Arbiter of everything that&#39;s going to happen next. I&#39;m really excited to dive into this with you to share a little bit of my story, my journey and talk about goal setting, which is one of my favorite things on planet Earth because I believe that we are all capable of doing anything. You have to step into life and Make It Happen For You! Listen Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 56cd6152-7d07-45ad-a4d0-177a979cf5f6 https://michaelunbroken.libsyn.com/e223-how-to-succeed-in-business-and-life-after-abuse-level-up-keynote-trauma-coach Sun, 27 Feb 2022 13:00:39 +0000 3755 no full How to Reduce Your Stress Summit Keynote | Mental Health Podcast How to Reduce Your Stress Summit Keynote | Mental Health Podcast 222 4 Michael Unbroken In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do this is that I want to spread the message. I want to spread the mission and message, and I think that's incredibly important. Today, I talk about the concept about how to Think Unbroken and this is about understanding the impact of trauma. Get Ready and Be the Hero of Your Own Story! Listen and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I was the guest keynote speaker at Reduce Your Stress Summit for healthcare professionals. You&#39;re about to listen to an episode like me as a guest on someone else&#39;s podcast, and part of the reason why I do this is that I want to spread the message. I want to spread the mission and message, and I think that&#39;s incredibly important. Today, I talk about the concept about how to Think Unbroken and this is about understanding the impact of trauma. Get Ready and Be the Hero of Your Own Story! Listen and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0d336803-45c3-4d41-9005-bd31afed58e1 https://michaelunbroken.libsyn.com/e222-how-to-reduce-your-stress-summit-keynote-mental-health-podcast Sat, 26 Feb 2022 15:00:44 +0000 1798 no full Hatsu Ramadhan - Choosing Yourself First | CPTSD and Trauma Healing Coach Hatsu Ramadhan - Choosing Yourself First | CPTSD and Trauma Healing Coach 221 4 Michael Unbroken In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a job in late 2014, Hatsu has been on a mission to help others break free and live life on their terms. Hatsu's first sale ever on Amazon was in November 2014. In under a year, he was able to earn seven figures in sales on Amazon and is a proud stay-at-home dad - making money on his terms. Hatsu hopes that you take the information in this e-book and open your mind to the opportunities available to you. Are you ready to make money on your terms? Get Ready and Listen Now! Learn more about Hatsu Ramadhan, visit: https://makemoneyonyourterms.com/ Follow Hatsu’s Instagram: https://www.instagram.com/makemoneyonyourterms/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Hatsu Ramadhan, and we talk about choosing yourself first and living life on your own terms. Hatsu, being fired from a job in late 2014, Hatsu has been on a mission to help others break free and live life on their terms. Hatsu&#39;s first sale ever on Amazon was in November 2014. In under a year, he was able to earn seven figures in sales on Amazon and is a proud stay-at-home dad - making money on his terms. Hatsu hopes that you take the information in this e-book and open your mind to the opportunities available to you. Are you ready to make money on your terms? Get Ready and Listen Now! Learn more about Hatsu Ramadhan, visit: https://makemoneyonyourterms.com/ Follow Hatsu’s Instagram: https://www.instagram.com/makemoneyonyourterms/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d46c9721-6a75-4e8f-b55c-709e8884ae00 https://michaelunbroken.libsyn.com/e221-choosing-yourself-first-with-hatsu-ramadhan-cptsd-and-trauma-healing-coach Fri, 25 Feb 2022 13:00:53 +0000 2863 no full Joey Braun - Overcoming Bullying and Illness | CPTSD and Trauma Healing Coach Joey Braun - Overcoming Bullying and Illness | CPTSD and Trauma Healing Coach 219 4 Michael Unbroken In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8 inches of growth, mentally carried the trauma for 10 + years. At 22, Joey shared his story, which he kept private his whole life to a group of 10 people, and it changed his life. Joey started the podcast two years ago to help other people share their stories and get that same experience. Let’s come and join us! As we dive into this episode, Joey will give you a tremendous amount of value today! Learn more about Joey Braun, visit: https://www.instagram.com/joeybraun_/ MindShape Podcast: https://www.instagram.com/mindshapepodcast/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with my friend, Joey Braun, who is the host of the MindShape Podcast, and we talk about how to Overcome Bullying and Illness. Joey was diagnosed with a rare autoimmune at 12 years old, bullied throughout high school, lost 8 inches of growth, mentally carried the trauma for 10 + years. At 22, Joey shared his story, which he kept private his whole life to a group of 10 people, and it changed his life. Joey started the podcast two years ago to help other people share their stories and get that same experience. Let’s come and join us! As we dive into this episode, Joey will give you a tremendous amount of value today! Learn more about Joey Braun, visit: https://www.instagram.com/joeybraun_/ MindShape Podcast: https://www.instagram.com/mindshapepodcast/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6a413bd5-50f7-4764-be11-483e09e6f3a3 https://michaelunbroken.libsyn.com/e219-overcoming-bullying-and-illness-with-joey-braun-cptsd-and-trauma-healing-coach Wed, 23 Feb 2022 13:00:18 +0000 2123 no full How to Get Unstuck | CPTSD and Trauma Healing Podcast How to Get Unstuck | CPTSD and Trauma Healing Podcast 218 4 Michael Unbroken In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I've ever built for Think Unbroken was the coaching program that's built over six weeks to help you create momentum to help you get unstuck. When in your place of stuckness, ask yourself this question: What am I doing to create momentum in my life? Come and listen as I dive into the episode and Get Unstuck! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will give you something really practical today for how you get unstuck. One of the most incredible things I&#39;ve ever built for Think Unbroken was the coaching program that&#39;s built over six weeks to help you create momentum to help you get unstuck. When in your place of stuckness, ask yourself this question: What am I doing to create momentum in my life? Come and listen as I dive into the episode and Get Unstuck! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 52f1abb5-7e16-4b9d-bcb4-377896af9cb4 https://michaelunbroken.libsyn.com/e218-how-to-get-unstuck-cptsd-and-trauma-healing-podcast Tue, 22 Feb 2022 13:00:35 +0000 889 no full Samantha Mason Vazquez - How to Change the Emotional Impact of Trauma | Trauma Healing Coach Samantha Mason Vazquez - How to Change the Emotional Impact of Trauma | Trauma Healing Coach 217 4 Michael Unbroken In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I've done things like this before, and I get to experience in real-time and, more importantly, get exposed to The Unbroken Nation of some of these techniques that I have personally used that have been life-changing. I will also say that in this episode, I highly recommend it because there is a practical exercise in real-time she's going to take us through that you find a place where you can sit and pay attention and listen to this episode. The reason why is because it's an exercise where you're going to close your eyes and go through meditation practice; I did it in real-time with her, and to take the most benefit out of this, you don't want to be driving; you don't want to be at the gym, you want to be very present. So that said, that's what I would do if I were you. Samantha is a Business Coach, Career Coach, and Mindset Coach, Samantha makes her home in Colorado. She finds her joy sharing experiences with her husband and children; extended family and friends. She replenishes her energy and reconnects to nature and her human experience by spending time in the great outdoors. Her heart centered, grounded approach comes from this deep appreciation of the human condition. Samantha specializes in coaching people who want to transform pain from past trauma into wisdom for greater satisfaction in life and for a more balanced and productive experience in their career and professional pursuits. Focus and listen today because Samantha will bring a tremendous amount of value to your life. You were knowing and looking at the ability that we all have to create a change of meaning like I believe you're going to want to listen to this. -Be Unbroken Learn more about Samantha Mason Vazquez, visit: https://modernmind.io/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Samantha Mason Vasquez. We will have an incredible conversation about how you change the impact of past experiences in your current life. This episode is really fun for me because I&#39;ve done things like this before, and I get to experience in real-time and, more importantly, get exposed to The Unbroken Nation of some of these techniques that I have personally used that have been life-changing. I will also say that in this episode, I highly recommend it because there is a practical exercise in real-time she&#39;s going to take us through that you find a place where you can sit and pay attention and listen to this episode. The reason why is because it&#39;s an exercise where you&#39;re going to close your eyes and go through meditation practice; I did it in real-time with her, and to take the most benefit out of this, you don&#39;t want to be driving; you don&#39;t want to be at the gym, you want to be very present. So that said, that&#39;s what I would do if I were you. Samantha is a Business Coach, Career Coach, and Mindset Coach, Samantha makes her home in Colorado. She finds her joy sharing experiences with her husband and children; extended family and friends. She replenishes her energy and reconnects to nature and her human experience by spending time in the great outdoors. Her heart centered, grounded approach comes from this deep appreciation of the human condition. Samantha specializes in coaching people who want to transform pain from past trauma into wisdom for greater satisfaction in life and for a more balanced and productive experience in their career and professional pursuits. Focus and listen today because Samantha will bring a tremendous amount of value to your life. You were knowing and looking at the ability that we all have to create a change of meaning like I believe you&#39;re going to want to listen to this. -Be Unbroken Learn more about Samantha Mason Vazquez, visit: https://modernmind.io/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8081da0b-8502-4357-9a97-a7da940056ca https://michaelunbroken.libsyn.com/e217-how-to-change-the-emotional-impact-of-trauma-with-samantha-mason-vazquez-trauma-healing-coach Mon, 21 Feb 2022 13:00:49 +0000 3228 no full Why you must stop cutting corners | CPTSD and Trauma Coach Why you must stop cutting corners | CPTSD and Trauma Coach 215 4 Michael Unbroken In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success rustling in high school, but not the success I could have had if I didn't cut the corner if I would have held myself accountable if I were to put myself in a position to be successful. Unbroken Nation, I would like you to watch and listen to this episode. Please do me a favor. If you found value in this episode, screenshot it on your phone, post it on your social media, send it to someone in your life because if the people in your life are like the people in my life, when they send me a podcast, I listened to it because I know it's bringing value to me. Please leave a review; it would mean the world to me. Come and Listen Now! Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I was thinking about something today about cutting corners. When I was a kid, as many of you know, I wrestled for the vast majority of my childhood; I cut corners all of the time. I was going to cut the corner, and I had some success rustling in high school, but not the success I could have had if I didn&#39;t cut the corner if I would have held myself accountable if I were to put myself in a position to be successful. Unbroken Nation, I would like you to watch and listen to this episode. Please do me a favor. If you found value in this episode, screenshot it on your phone, post it on your social media, send it to someone in your life because if the people in your life are like the people in my life, when they send me a podcast, I listened to it because I know it&#39;s bringing value to me. Please leave a review; it would mean the world to me. Come and Listen Now! Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 32ff303c-652f-4a36-bf4f-42c0c4095d26 https://michaelunbroken.libsyn.com/e215-why-you-must-stop-cutting-corners-cptsd-and-trauma-coach Sat, 19 Feb 2022 15:00:05 +0000 889 no full Mike Young - Mental Health and emotional well-being for entrepreneurs | Mental Health Podcast Mike Young - Mental Health and emotional well-being for entrepreneurs | Mental Health Podcast 214 4 Michael Unbroken In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for entrepreneurs. As many of the listeners of The Unbroken Nation know, I am an entrepreneur have been pretty much since I was a young boy; ultimately, it's like the best part about being a human being is to get a live life on your own terms. I invite you to watch and listen to this show, and I guarantee you that Mike will bring a tremendous amount of value today! Let’s get into the show, Unbroken Nation! Learn more about Mike Young, visit: https://themakeovermaster.com/ Get involved with the association for Mental Health, click here: https://amhwbe.org/ -- Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by Mike Young, the Founder and President of the Association of Mental Health and well-being for entrepreneurs and the host of the Made Over Podcast. Today, we talk about Mental Health and emotional well-being for entrepreneurs. As many of the listeners of The Unbroken Nation know, I am an entrepreneur have been pretty much since I was a young boy; ultimately, it&#39;s like the best part about being a human being is to get a live life on your own terms. I invite you to watch and listen to this show, and I guarantee you that Mike will bring a tremendous amount of value today! Let’s get into the show, Unbroken Nation! Learn more about Mike Young, visit: https://themakeovermaster.com/ Get involved with the association for Mental Health, click here: https://amhwbe.org/ -- Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ad76e6e4-c17d-4348-bc05-cdf972b878e8 https://michaelunbroken.libsyn.com/e214-mental-health-and-emotional-well-being-for-entrepreneurs-with-mike-young-mental-health-podcast Fri, 18 Feb 2022 13:00:44 +0000 2559 no full How to Stopped Procrastinating | CPTSD and Trauma Healing Coach How to Stopped Procrastinating | CPTSD and Trauma Healing Coach 213 4 Michael Unbroken In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I'm a procrastinator; I think often, and this was my experience, that procrastination is an identity; it's this thing that we get tied to where we acknowledge that you know what? Maybe I don't have to do it now; I can do it tomorrow. It's not a big deal. I'll wait till the last minute, and then boom, massive stress in our lives. You have that thing inside you right now that you need to do, you have that ability to cross that threshold into what's next, and you keep putting it off because somewhere along the line in your experience, someone said, you always say what you want to. So, today I will share with you what is procrastinating means. Listen Now! -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about procrastination how we tie our identity to this idea that we have to wait. I&#39;m a procrastinator; I think often, and this was my experience, that procrastination is an identity; it&#39;s this thing that we get tied to where we acknowledge that you know what? Maybe I don&#39;t have to do it now; I can do it tomorrow. It&#39;s not a big deal. I&#39;ll wait till the last minute, and then boom, massive stress in our lives. You have that thing inside you right now that you need to do, you have that ability to cross that threshold into what&#39;s next, and you keep putting it off because somewhere along the line in your experience, someone said, you always say what you want to. So, today I will share with you what is procrastinating means. Listen Now! -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2881ddeb-b57e-47e7-a6e3-872614b72f86 https://michaelunbroken.libsyn.com/e213-how-to-stopped-procrastinating-cptsd-and-trauma-healing-coach Thu, 17 Feb 2022 13:00:42 +0000 1072 no full Elizabeth Hartke - How to Create the Family that you want | CPTSD and Trauma Coach Elizabeth Hartke - How to Create the Family that you want | CPTSD and Trauma Coach 212 4 Michael Unbroken In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you're not aligned with partners in relationships, what happens when you're raising kids as a business owner entrepreneur, and how you change the cycle of communication from childhood into adulthood. This was an awesome conversation. I learned so much today that I'm going to listen to this episode and take notes because I think the most important thing I'm always trying to do in my life is set myself up for success. And by knowing that I don't know everything when I have absolutely amazing people on, I love to go back and listen again, the same thing I've done with multiple guesses who's been on Think Unbroken because I know that it matters. Elizabeth Hartke is an international Business and Leadership Strategist and Founder of the Luminary Leadership Company and podcast. She works to elevate successful entrepreneurs into powerful leaders to do work that matters. Through her masterminds, mentorship, and signature programs, Elizabeth has shown thousands of entrepreneurs across the globe how to shift from just building a business to creating a legacy. She brings with her ten years of leadership experience and has built two growing and successful businesses. So, I am very excited for today because this is the first time I've had a conversation like this, really diving into family and raising kids and kind of the mistakes we make. Learn more about Elizabeth Hartke, visit: https://luminaryleadershipco.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with my friend, Elizabeth Hartke. We will talk about the negative impacts of entrepreneurship, what happens when you&#39;re not aligned with partners in relationships, what happens when you&#39;re raising kids as a business owner entrepreneur, and how you change the cycle of communication from childhood into adulthood. This was an awesome conversation. I learned so much today that I&#39;m going to listen to this episode and take notes because I think the most important thing I&#39;m always trying to do in my life is set myself up for success. And by knowing that I don&#39;t know everything when I have absolutely amazing people on, I love to go back and listen again, the same thing I&#39;ve done with multiple guesses who&#39;s been on Think Unbroken because I know that it matters. Elizabeth Hartke is an international Business and Leadership Strategist and Founder of the Luminary Leadership Company and podcast. She works to elevate successful entrepreneurs into powerful leaders to do work that matters. Through her masterminds, mentorship, and signature programs, Elizabeth has shown thousands of entrepreneurs across the globe how to shift from just building a business to creating a legacy. She brings with her ten years of leadership experience and has built two growing and successful businesses. So, I am very excited for today because this is the first time I&#39;ve had a conversation like this, really diving into family and raising kids and kind of the mistakes we make. Learn more about Elizabeth Hartke, visit: https://luminaryleadershipco.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4227ceac-71f9-4e16-919d-fdc763bb6826 https://michaelunbroken.libsyn.com/e212-how-to-create-the-family-that-you-want-with-elizabeth-hartke-cptsd-and-trauma-coach Wed, 16 Feb 2022 13:00:18 +0000 3205 no full How to Manage Respect Expectations in Relationships | Trauma Healing Podcast How to Manage Respect Expectations in Relationships | Trauma Healing Podcast 211 4 Michael Unbroken In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationships, when careers, when friendships, where we either don't feel respected or reciprocate respect? Have you thought about what the word respect means in your life? Unbroken Nation, I invite you to listen today because we need to come together and be willing to have these conversations. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to share with you my thoughts about respect. Respect doesn’t necessarily only come from your boundaries. Still, I often think about how many of us get in this position, how much we were in relationships, when careers, when friendships, where we either don&#39;t feel respected or reciprocate respect? Have you thought about what the word respect means in your life? Unbroken Nation, I invite you to listen today because we need to come together and be willing to have these conversations. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bbf85779-262b-48e7-b837-5319cb4dca73 https://michaelunbroken.libsyn.com/e211-how-to-manage-respect-expectations-in-relationships-trauma-healing-podcast Tue, 15 Feb 2022 13:00:16 +0000 901 no full Kevin Palmieri - Going to the Next Level | CPTSD and Trauma Healing Coach Kevin Palmieri - Going to the Next Level | CPTSD and Trauma Healing Coach 210 4 Michael Unbroken In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment of looking at my life one day and going, you know what, maybe if I'm just a good person, good things will happen to me, not knowing that the measurement for good or bad, was anything other than self-prescribed. Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? Now is the right time to start and create a massive change in your life! Kevin will bring you a tremendous amount of value today! Listen and Join Us Now! Learn more about Kevin Palmieri, visit: https://www.nextleveluniverse.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Kevin Palmieri, and we talk about going to the next level. Kevin Palmieri was a professional speaker and had his own podcast called “Conversations Changes Lives.” I come from chaos, and I remember this moment of looking at my life one day and going, you know what, maybe if I&#39;m just a good person, good things will happen to me, not knowing that the measurement for good or bad, was anything other than self-prescribed. Are you looking for holistic self-improvement to maximize your life, love, health, and wealth? Now is the right time to start and create a massive change in your life! Kevin will bring you a tremendous amount of value today! Listen and Join Us Now! Learn more about Kevin Palmieri, visit: https://www.nextleveluniverse.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b41af167-febf-4523-b5ed-d1b6ef2e77b4 https://michaelunbroken.libsyn.com/e210-going-to-the-next-level-with-kevin-palmieri-cptsd-and-trauma-healing-coach Mon, 14 Feb 2022 13:00:47 +0000 2451 no full Why You Need to Stop Personal Development | Trauma Healing Coach Why You Need to Stop Personal Development | Trauma Healing Coach 209 4 Michael Unbroken In this episode, I talk about why you need to stop personal development. When's the last time you did less? When's the last time you didn't do all the things all the time? Taking a break from personal development and healing is not going to slow you down because you can't like this isn't a heal; you're not going to reverse down the fucking heal because you didn't meditate today. It's about honoring your truth because your truth isn't going to lie to you. Your truth isn't going to lie to you today. Just get focused, listen, and be ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about why you need to stop personal development. When&#39;s the last time you did less? When&#39;s the last time you didn&#39;t do all the things all the time? Taking a break from personal development and healing is not going to slow you down because you can&#39;t like this isn&#39;t a heal; you&#39;re not going to reverse down the fucking heal because you didn&#39;t meditate today. It&#39;s about honoring your truth because your truth isn&#39;t going to lie to you. Your truth isn&#39;t going to lie to you today. Just get focused, listen, and be ready to learn, and I&#39;m going to do my best to bring massive value to your life and your trauma healing journey. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 620c76ac-2a28-4a96-b79f-bb592598b03f https://michaelunbroken.libsyn.com/e209-why-you-need-to-stop-personal-development-trauma-healing-coach Sun, 13 Feb 2022 15:00:05 +0000 1024 no full Goals without Actions are just Pipe Dreams | Trauma Healing Coach Goals without Actions are just Pipe Dreams | Trauma Healing Coach 208 4 Michael Unbroken In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don't come true unless we make our dreams come true. I believe that trauma healing is a process that you will be on every day till the day you die. And when you're in this, you're on this path; you're going forward, you're growing, your healing, you're showing up, you're changing, and you're hitting these goals. The only way to go to the next level is to push yourself. Face your fear. Did you know that it is not enough to think positively? Did you know that no matter how much you want to wish your life into existence that it's just not going to happen? Did you know there is no Disney moment, and no one is coming to save you? So, Unbroken Nation! Come and Listen Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am ready to have a conversation with you thinking about something that; even I still struggle with, and that is the reality that our dreams don&#39;t come true unless we make our dreams come true. I believe that trauma healing is a process that you will be on every day till the day you die. And when you&#39;re in this, you&#39;re on this path; you&#39;re going forward, you&#39;re growing, your healing, you&#39;re showing up, you&#39;re changing, and you&#39;re hitting these goals. The only way to go to the next level is to push yourself. Face your fear. Did you know that it is not enough to think positively? Did you know that no matter how much you want to wish your life into existence that it&#39;s just not going to happen? Did you know there is no Disney moment, and no one is coming to save you? So, Unbroken Nation! Come and Listen Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6713f892-4493-4c0b-823a-63f5fd58c7ff https://michaelunbroken.libsyn.com/e208-goals-without-actions-are-just-pipe-dreams-trauma-healing-coach Sat, 12 Feb 2022 15:00:19 +0000 964 no full Matthew Belair - Becoming Zen and Creating your Future through Mindset | CPTSD Podcast Matthew Belair - Becoming Zen and Creating your Future through Mindset | CPTSD Podcast 207 4 Michael Unbroken In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that has reached #1 in over 20 countries. He is the creator of the Soul Compass Program, The Quantum Heart Hypnosis Technique and best selling author of Zen Athlete. Matt has trained with 34th Generation Shaolin Kung Fu Monks in China, Trekked Mount Everest, studied meditation with Tibetan monks, explored Egypt with the resonance science foundation and traveled the world in pursuit of truth and self-mastery. As a podcast host, coach, and speaker Matt is an avid researcher and experimenter in exploring human performance and conscious evolution. I'm telling you right now, there's a tremendous amount of value that Matt will deliver for us today. Please listen to this episode because it's powerful! Learn more about Matthew Belair, visit: https://mattbelair.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with my friend, Matthew Belair and talk about becoming Zen and creating your future through mindset. Matthew Belair is the host of the Master Mind, Body and Spirit show that has reached #1 in over 20 countries. He is the creator of the Soul Compass Program, The Quantum Heart Hypnosis Technique and best selling author of Zen Athlete. Matt has trained with 34th Generation Shaolin Kung Fu Monks in China, Trekked Mount Everest, studied meditation with Tibetan monks, explored Egypt with the resonance science foundation and traveled the world in pursuit of truth and self-mastery. As a podcast host, coach, and speaker Matt is an avid researcher and experimenter in exploring human performance and conscious evolution. I&#39;m telling you right now, there&#39;s a tremendous amount of value that Matt will deliver for us today. Please listen to this episode because it&#39;s powerful! Learn more about Matthew Belair, visit: https://mattbelair.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5ac6dcc9-4571-4e2f-8ea4-d882214a4931 https://michaelunbroken.libsyn.com/e207-becoming-zen-and-creating-your-future-through-mindset-with-matthew-belair-cptsd-podcast Fri, 11 Feb 2022 13:00:27 +0000 3002 no full Going Through Hell | CPTSD and Trauma Healing Podcast Going Through Hell | CPTSD and Trauma Healing Podcast 206 4 Michael Unbroken In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about going through hell. It's time that you acknowledge it; it's time that you take a moment. You reflect you sit in silence, and you come to terms with the fact that you've been through hell. And in that coming through hell, but I want you to do is to give yourself a massive pat on the back. We can make meaning of the experiences of our lives. I believe this to be true that as trauma survivors, I will speak for myself first. One of the most difficult things that I have in my life is acknowledging and looking at my life today, where I am, and being unbelievably grateful for all the shit that happened to me. Unbroken Nation, listen and grab a piece of paper. Write down all the values you've learned from today’s episode! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am still recovering from surgery, pacing the living room with the headset on, trying to create this amazing podcast for you today and stick to my mission; I said I would release a podcast every day, this year. Today, I talk about going through hell. It&#39;s time that you acknowledge it; it&#39;s time that you take a moment. You reflect you sit in silence, and you come to terms with the fact that you&#39;ve been through hell. And in that coming through hell, but I want you to do is to give yourself a massive pat on the back. We can make meaning of the experiences of our lives. I believe this to be true that as trauma survivors, I will speak for myself first. One of the most difficult things that I have in my life is acknowledging and looking at my life today, where I am, and being unbelievably grateful for all the shit that happened to me. Unbroken Nation, listen and grab a piece of paper. Write down all the values you&#39;ve learned from today’s episode! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e3fa2be0-155e-4352-87f2-b04a3abae1de https://michaelunbroken.libsyn.com/e206-going-through-hell-cptsd-and-trauma-healing-podcast Thu, 10 Feb 2022 13:00:21 +0000 1143 no full Angela Legh - The Incredible Cost of Avoiding our Feelings | CPTSD Healing Podcast Angela Legh - The Incredible Cost of Avoiding our Feelings | CPTSD Healing Podcast 205 4 Michael Unbroken In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her mother taught her about love. Angela grew up to marry an emotionally abusive man. The marriage lasted for 32 years because Angela did not value herself enough to leave. It took a terrible wildfire to awaken Angela to the possibility of a different life. Angela has stepped out of victimhood and now writes children's fairy tales that plant seeds of emotional resilience in kids. Let’s come and join us as we dive into this episode!  Listen and Be Unbroken. Learn more about Angela Legh, visit: https://www.angelalegh.com/  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will have a conversation with Angela Legh and talk about the incredible cost of avoiding our feelings. Born in SF Haight Ashbury in the mid-1960s, Angela Legh had an angelic mother and an alcoholic father. Her father taught her to be a victim, and her mother taught her about love. Angela grew up to marry an emotionally abusive man. The marriage lasted for 32 years because Angela did not value herself enough to leave. It took a terrible wildfire to awaken Angela to the possibility of a different life. Angela has stepped out of victimhood and now writes children&#39;s fairy tales that plant seeds of emotional resilience in kids. Let’s come and join us as we dive into this episode!  Listen and Be Unbroken. Learn more about Angela Legh, visit: https://www.angelalegh.com/  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 114b6ad2-0c2a-4177-8420-29b70fc4a1dd https://michaelunbroken.libsyn.com/e205-the-incredible-cost-of-avoiding-our-feelings-with-angela-legh-cptsd-healing-podcast Wed, 09 Feb 2022 13:00:54 +0000 2895 no full Healing Medical Trauma | Trauma Healing Podcast Healing Medical Trauma | Trauma Healing Podcast 204 4 Michael Unbroken In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I'm going through. So you've been following me online, you probably are aware that I have had surgery, it is now in the midst of recovery, and I'm feeling better, I'm feeling mobile, which is nice. You'll notice this episode sounds different I'm using my earbuds. I'm walking back and forth in my living room because the doctor said, you need to walk back and forth in your living room. When I think about medical trauma, I don't necessarily only think about you went to the doctor; you had a bad experience with Dr., which of course counts so, let's not misconstrue that. I think about how we even care for ourselves when it comes to our Medical Care with our body, our health, our mind, and how we have learned behavior around past experiences. Today, just listen, and I will talk about healing medical trauma. -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I wanted to talk about medical trauma and its impact on treating and caring for our bodies. Today, I want to talk to you about this recovery I&#39;m going through. So you&#39;ve been following me online, you probably are aware that I have had surgery, it is now in the midst of recovery, and I&#39;m feeling better, I&#39;m feeling mobile, which is nice. You&#39;ll notice this episode sounds different I&#39;m using my earbuds. I&#39;m walking back and forth in my living room because the doctor said, you need to walk back and forth in your living room. When I think about medical trauma, I don&#39;t necessarily only think about you went to the doctor; you had a bad experience with Dr., which of course counts so, let&#39;s not misconstrue that. I think about how we even care for ourselves when it comes to our Medical Care with our body, our health, our mind, and how we have learned behavior around past experiences. Today, just listen, and I will talk about healing medical trauma. -Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 57601317-783c-4f47-86ae-c6650f4692a0 https://michaelunbroken.libsyn.com/e204-healing-medical-trauma-trauma-healing-podcast Tue, 08 Feb 2022 13:00:50 +0000 1269 no full 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast 200 Episodes Be Relentlessly Committed to your Dreams | Trauma Healing Podcast 202 4 Michael Unbroken In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to empower people, I want to give people the tools that I've discovered over the years that have helped me by bringing experts who can also help give us tools, and I'm always learning because I promise you, I don't know everything and it's an honor to be able to do this, it's a beautiful way to serve this community and it's a beautiful way to give back. And I'm always on the road, I'm always going to conferences, speaking out of events, learning, and coaching; being coached. We have the opportunity in our life to be of service; we all do. I've decided to be of service and create Think Unbroken and do the podcast and lead in this way because I know one thing to be true, we all have the ability to be the hero of our own story. Today is more of a celebration episode. So I'm not going to go into coaching or teaching today it's more of just an episode of gratitude to say thank you to every one of you, who leave the reviews, who share the post in the stories back to your story, thank you for all the people who show up, and they listen to every episode. I know who you are because you reach out to me, and it's meaningful, and I thank you for that! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we are now 202 episodes! I am so excited about that; I literally could not be happier about getting to tell you that we have released two hundred episodes now. When I started this show a few years ago, my number one goal is I want to empower people, I want to give people the tools that I&#39;ve discovered over the years that have helped me by bringing experts who can also help give us tools, and I&#39;m always learning because I promise you, I don&#39;t know everything and it&#39;s an honor to be able to do this, it&#39;s a beautiful way to serve this community and it&#39;s a beautiful way to give back. And I&#39;m always on the road, I&#39;m always going to conferences, speaking out of events, learning, and coaching; being coached. We have the opportunity in our life to be of service; we all do. I&#39;ve decided to be of service and create Think Unbroken and do the podcast and lead in this way because I know one thing to be true, we all have the ability to be the hero of our own story. Today is more of a celebration episode. So I&#39;m not going to go into coaching or teaching today it&#39;s more of just an episode of gratitude to say thank you to every one of you, who leave the reviews, who share the post in the stories back to your story, thank you for all the people who show up, and they listen to every episode. I know who you are because you reach out to me, and it&#39;s meaningful, and I thank you for that! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 564851bb-2399-4e53-8f38-39dad3be0d90 https://michaelunbroken.libsyn.com/e202-200-episodes-be-relentlessly-commited-to-your-dreams-trauma-healing-podcast Sun, 06 Feb 2022 15:00:10 +0000 809 no full John Miles - How to Find your Passion after Rock Bottom | CPTSD and Trauma Healing Coach John Miles - How to Find your Passion after Rock Bottom | CPTSD and Trauma Healing Coach 200 4 Michael Unbroken In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most passion-driven life possible. We talk about this idea of how you transform your life even if you think your life is at the top and recognize if you're not honoring your own journey, your fulfillment, and that thing that calls you what you need to do to create massive change in your life. I appreciated this conversation because it was looking at a retrospective of my life, thinking about all the decisions I've had to make to get to where I am today. And I want you to think about this as you head into this conversation. Where are you at in your life today? What do you want? What do you feel passionate about? What are you drawn to? What is your gut in your heart telling you you should be doing with your time, effort, and energy? So as I have this conversation with John, it's fascinating because he's an exciting guy and you'll you would never guess that he's going to say some of the things that he is going to say and after getting to know him over the last few months, I'm really fascinated by the way he thinks about the world. Listen and join us today because you're going to get a tremendous amount of value from this episode. I'm very excited to share it with you. Learn more about John Miles, visit: https://passionstruck.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit and have a conversation with John R. Miles, who leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the greatest version of themselves, unlocking the most passion-driven life possible. We talk about this idea of how you transform your life even if you think your life is at the top and recognize if you&#39;re not honoring your own journey, your fulfillment, and that thing that calls you what you need to do to create massive change in your life. I appreciated this conversation because it was looking at a retrospective of my life, thinking about all the decisions I&#39;ve had to make to get to where I am today. And I want you to think about this as you head into this conversation. Where are you at in your life today? What do you want? What do you feel passionate about? What are you drawn to? What is your gut in your heart telling you you should be doing with your time, effort, and energy? So as I have this conversation with John, it&#39;s fascinating because he&#39;s an exciting guy and you&#39;ll you would never guess that he&#39;s going to say some of the things that he is going to say and after getting to know him over the last few months, I&#39;m really fascinated by the way he thinks about the world. Listen and join us today because you&#39;re going to get a tremendous amount of value from this episode. I&#39;m very excited to share it with you. Learn more about John Miles, visit: https://passionstruck.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 81ae662d-f52f-4610-8433-d91b0af0dd11 https://michaelunbroken.libsyn.com/e200-how-to-find-your-passion-after-rock-bottom-with-john-miles-cptsd-and-trauma-healing-coach Fri, 04 Feb 2022 13:00:00 +0000 2632 no full Deal With It | CPTSD and Trauma Healing Podcast Deal With It | CPTSD and Trauma Healing Podcast 199 4 Michael Unbroken In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I'm like – I'm not dealing with that thing that I know is going to make me feel better.   The hard decision we make today is that little piece within us that sits in us that says; I need to do this, this concept about what keeps you awake at night. When you apply that to the places in your life right now where you're not showing up? You know, it sucks, the thing you have to do sucks; it's not fun. No part of you wants to do it, but can you deal with it and do it anyway; that whole thing, no excuses, just results.   Can you show up for yourself in all areas of your life? What are you not dealing with today? What pain do you need to get through to feel better on the other side? Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I think about this concept of how you do anything is how you do everything and being in this place of my life where I&#39;m like – I&#39;m not dealing with that thing that I know is going to make me feel better.   The hard decision we make today is that little piece within us that sits in us that says; I need to do this, this concept about what keeps you awake at night. When you apply that to the places in your life right now where you&#39;re not showing up? You know, it sucks, the thing you have to do sucks; it&#39;s not fun. No part of you wants to do it, but can you deal with it and do it anyway; that whole thing, no excuses, just results.   Can you show up for yourself in all areas of your life? What are you not dealing with today? What pain do you need to get through to feel better on the other side? Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a2217471-5d6e-4ad0-8ece-6ecd477f415a https://michaelunbroken.libsyn.com/e199-deal-with-it-cptsd-and-trauma-healing-podcast Thu, 03 Feb 2022 13:00:38 +0000 955 no full Tia Lynn - Healing Sexual Shame and Trauma | Trauma Healing Podcast Tia Lynn - Healing Sexual Shame and Trauma | Trauma Healing Podcast 198 4 Michael Unbroken In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven't had anyone come on who's gone into depth around this, especially around women's sexual healing and trauma. Tia Lynn, help women coaches & business owners stand out online to attract and gain more clients through owning their Purpose, Pleasure, and Power!! She loves to speak about polarizing, taboo topics to help people explore their sexuality. This starts with their confidence, communication, exploration, and furthering their knowledge. Embrace all parts of YOURSELF!  How do you build self-confidence? Listen and Find Out Now! Learn more about Tia Lynn, visit: https://levelupwithtia.com Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by Tia Lynn who is on a mission to help millions of women on their confidence, power and open up to pleasure to have better sex by healing. I haven&#39;t had anyone come on who&#39;s gone into depth around this, especially around women&#39;s sexual healing and trauma. Tia Lynn, help women coaches &amp; business owners stand out online to attract and gain more clients through owning their Purpose, Pleasure, and Power!! She loves to speak about polarizing, taboo topics to help people explore their sexuality. This starts with their confidence, communication, exploration, and furthering their knowledge. Embrace all parts of YOURSELF!  How do you build self-confidence? Listen and Find Out Now! Learn more about Tia Lynn, visit: https://levelupwithtia.com Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dc9b3fcc-e3d3-4b88-979a-52b647694d86 https://michaelunbroken.libsyn.com/e198-healing-sexual-shame-and-trauma-with-tia-lynn-trauma-healing-podcast Wed, 02 Feb 2022 13:00:04 +0000 2339 no full Warren Kennaugh - Relationships and Love | CPTSD and Trauma Healing Coach Warren Kennaugh - Relationships and Love | CPTSD and Trauma Healing Coach 196 4 Michael Unbroken In this episode, we have guest speaker Warren Kennaugh talking about relationships and love. Warren Kennaugh, born with a curious mind for how things work has been in hindsight; a blessing. As there is only so many mischievous experiments one can undertake (plus the need to be credentialed for a career) mechanical engineering emerged as an exciting adventure to embark on. While breaking things and the understanding of structure and form was fascinating, the mystery of human behaviour became an undeniable obsession. The winding journey of understanding human motivation in action has led to careers in sales, people centric innovation projects and leadership with major financial institutions, before emerging into the field of behavioural science. The Critter Code has been a 10+ year journey of looking through the lens of “the discovery of who we are can be made easier, by fully understanding what we love and attract into our lives”. So, Unbroken Nation, are you ready to understand your partner's personality secrets? Listen and join us! Warren shares some insights around the things that he learned about relationships. Learn more about Critter Code, visit: https://www.crittercode.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Warren Kennaugh talking about relationships and love. Warren Kennaugh, born with a curious mind for how things work has been in hindsight; a blessing. As there is only so many mischievous experiments one can undertake (plus the need to be credentialed for a career) mechanical engineering emerged as an exciting adventure to embark on. While breaking things and the understanding of structure and form was fascinating, the mystery of human behaviour became an undeniable obsession. The winding journey of understanding human motivation in action has led to careers in sales, people centric innovation projects and leadership with major financial institutions, before emerging into the field of behavioural science. The Critter Code has been a 10+ year journey of looking through the lens of “the discovery of who we are can be made easier, by fully understanding what we love and attract into our lives”. So, Unbroken Nation, are you ready to understand your partner&#39;s personality secrets? Listen and join us! Warren shares some insights around the things that he learned about relationships. Learn more about Critter Code, visit: https://www.crittercode.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6979ab3c-730d-4573-958a-b94bfbc16287 https://michaelunbroken.libsyn.com/e196-relationships-and-love-with-warren-kennaugh-cptsd-and-trauma-healing-coach Mon, 31 Jan 2022 13:00:53 +0000 3239 no full Community Connection Commitment | CPTSD and Trauma Healing Coach Community Connection Commitment | CPTSD and Trauma Healing Coach 195 4 Michael Unbroken In this episode, I talk about the 3 C’s. And that is Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the reality and the truth about this is everything next in your life will revolve around this baseline. The truth about it is that if you want to succeed, if you want to prosper in this, you're going to have to align yourself with Community, you're going to have to be committed to it, and you're going to have to have the connection to it. Listen, and I will share the 3 C’s and their valuable meaning with you! Come and Join Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the 3 C’s. And that is Community, Connection, and Commitment; these are the most important acronyms in probably anything that I teach in Think Unbroken because the reality and the truth about this is everything next in your life will revolve around this baseline. The truth about it is that if you want to succeed, if you want to prosper in this, you&#39;re going to have to align yourself with Community, you&#39;re going to have to be committed to it, and you&#39;re going to have to have the connection to it. Listen, and I will share the 3 C’s and their valuable meaning with you! Come and Join Now! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 37493df1-99eb-4896-9ad5-acc7bc7012a1 https://michaelunbroken.libsyn.com/e195-community-connection-commitment-cptsd-and-trauma-healing-coach Sun, 30 Jan 2022 15:00:18 +0000 1172 no full Nate Bailey - The Power of Vulnerability Integrity and Sacrifice | Trauma Healing Coach Nate Bailey - The Power of Vulnerability Integrity and Sacrifice | Trauma Healing Coach 193 4 Michael Unbroken In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life, and ultimately be able to stand in confidence with them who they are.                         One of the things that I love about being able to do Think Unbroken is having conversations like this because even from me, they impact me like Nate's words made me just sit there and go, damn, Am I really being as vulnerable as I could be? Am I really being the leader that I could be?   Nate is the founder of 5 Day Unleash The Leader Within Challenge & Championship Leadership 24 Hr experience, host of the top rated "Championship Leadership Podcast", author of "100 Mile Mindset, Discover The Power Of Being Your Word" and a seasoned entrepreneur.   Nate created the "Strong Men Mastermind", as part of what he considers his life's calling to create a place where other men can compete with each other, bond, and show up much differently in a time where we need nothing more than Strong Men as leaders in our home, businesses and communities. He works with former athletes and military men to guide them to the life they have always desired without having to experience many of the pitfalls that he did himself along the way.   When was the last time that you were vulnerable? When's the last time you operated through a scope of integrity that allowed you to surpass the possibility in your life?   Also, before we head into the show, I wanted to share with you. If you go to thinkunbrokenpodcast.com, there is a little microphone at the bottom of the screen; if you click that, you can leave a voice note, and one of the things that I want to do is start using your questions and your comments as commentary in the show.   So Unbroken Nation, I'm very excited to get in today's episode! Let's get into the show! Learn more about Nate Bailey, visit: https://natebailey.org/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I have an amazing conversation with my great friend Nate Bailey. Nate is just a phenomenal human being who has transformed his life and a lot of people and helped them and how to be vulnerable, show up for themselves, lead their life, and ultimately be able to stand in confidence with them who they are.                         One of the things that I love about being able to do Think Unbroken is having conversations like this because even from me, they impact me like Nate&#39;s words made me just sit there and go, damn, Am I really being as vulnerable as I could be? Am I really being the leader that I could be?   Nate is the founder of 5 Day Unleash The Leader Within Challenge &amp; Championship Leadership 24 Hr experience, host of the top rated &#34;Championship Leadership Podcast&#34;, author of &#34;100 Mile Mindset, Discover The Power Of Being Your Word&#34; and a seasoned entrepreneur.   Nate created the &#34;Strong Men Mastermind&#34;, as part of what he considers his life&#39;s calling to create a place where other men can compete with each other, bond, and show up much differently in a time where we need nothing more than Strong Men as leaders in our home, businesses and communities. He works with former athletes and military men to guide them to the life they have always desired without having to experience many of the pitfalls that he did himself along the way.   When was the last time that you were vulnerable? When&#39;s the last time you operated through a scope of integrity that allowed you to surpass the possibility in your life?   Also, before we head into the show, I wanted to share with you. If you go to thinkunbrokenpodcast.com, there is a little microphone at the bottom of the screen; if you click that, you can leave a voice note, and one of the things that I want to do is start using your questions and your comments as commentary in the show.   So Unbroken Nation, I&#39;m very excited to get in today&#39;s episode! Let&#39;s get into the show! Learn more about Nate Bailey, visit: https://natebailey.org/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c2f0258c-7d0e-492c-9fb2-e688298ccb16 https://michaelunbroken.libsyn.com/e193-the-power-of-vulnerability-integrity-and-sacrifice-with-nate-bailey-trauma-healing-coach Fri, 28 Jan 2022 13:00:24 +0000 2983 no full How giving more makes your life better | CPTSD and Trauma Healing Coach How giving more makes your life better | CPTSD and Trauma Healing Coach 188 4 Michael Unbroken In this episode, today, I've transformed a couple of aspects of my life regarding giving.  I formally remember this moment of hearing when you're at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken came from was that just me feeling alone, me like – I'm going to give to people, I'm going to show up, let me support. But the other part of it today, being like Think Unbroken now, is about giving the world to create massive change.  When you feel good about your life, you contribute more, you give more, and when you give more, you feel better. There are so many things that we can do to give. And so, when was the last time that you gave? Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, today, I&#39;ve transformed a couple of aspects of my life regarding giving.  I formally remember this moment of hearing when you&#39;re at your lowest give to people, and I did that for a long time; honestly, what Think Unbroken came from was that just me feeling alone, me like – I&#39;m going to give to people, I&#39;m going to show up, let me support. But the other part of it today, being like Think Unbroken now, is about giving the world to create massive change.  When you feel good about your life, you contribute more, you give more, and when you give more, you feel better. There are so many things that we can do to give. And so, when was the last time that you gave? Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 52ea16fe-6e1b-40ba-8004-902d7eb142ea https://michaelunbroken.libsyn.com/e188-how-giving-more-makes-your-life-better-cptsd-and-trauma-healing-coach Sun, 23 Jan 2022 14:00:01 +0000 716 no full Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach Commit First Figure Out the Rest Later | CPTSD and Trauma Healing Coach 187 4 Michael Unbroken In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of safety in our lives before taking action. Commit yourself to your goals and Stop making excuses. Commit first and figure out the rest later; what does that really mean? Find out! Listen and take a piece of paper and write down all the important lessons you learned today! -Commit and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about committing first and figuring out the rest later. One of the things that you have to understand about being a trauma survivor is that we often try to revert to having game plans for everything to create a parameter of safety in our lives before taking action. Commit yourself to your goals and Stop making excuses. Commit first and figure out the rest later; what does that really mean? Find out! Listen and take a piece of paper and write down all the important lessons you learned today! -Commit and Be Unbroken. Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d8e741b9-883a-445b-902c-0b6cddff7d1c https://michaelunbroken.libsyn.com/e187-commit-first-figure-out-the-rest-later-cptsd-and-trauma-healing-coach Sat, 22 Jan 2022 14:00:20 +0000 903 no full How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast How I became Unbroken on 7 Hats | CPTSD and Trauma Healing Podcast 186 4 Michael Unbroken In this episode, I was recently on The Seven Hats Podcast, and I've never done this before, so this will be my first time on the show that I do anything like this. You're about to listen to an episode like me as a guest on someone else's podcast, and part of the reason why I do this is that I want to spread the message, right? I want to talk about Think Unbroken, I want to talk about The Unbroken Nation, I want to talk about the show because honestly, if people don't know about you, they'll never find you, right? I want to spread the mission and message, and I think that's incredibly important. And the reason that I decided to do this was for a couple of purposes, (1) that way you can have a little bit more insight into my thoughts and my life and my experiences and what Think Unbroken means that depth and (2) to be straight up, this is one of the best interviews of ever had in my life. The Seven Hats podcast was an incredible conversation. I want to know your thoughts on this, and if you wish to hear more episodes where I have been a guest on other people's shows, as I believe honestly, it may bring a tremendous amount of insight to you. And also, if you go to thinkunbrokenpodcast.com at the bottom of the screen, whether you're on mobile or your computer at thinkunbrokenpodcast.com there's a little microphone; you can click that microphone, you can ask me a question. Leave a note. Just say hello and mean the world to me if you would do that. I'm very excited about this conversation and to be a guest. So I really would love some feedback here. I love this conversation, and that's why I wanted to share it with you! -Be Unbroken. Learn more about 7 Hats Podcast, visit: https://www.the7hats.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I was recently on The Seven Hats Podcast, and I&#39;ve never done this before, so this will be my first time on the show that I do anything like this. You&#39;re about to listen to an episode like me as a guest on someone else&#39;s podcast, and part of the reason why I do this is that I want to spread the message, right? I want to talk about Think Unbroken, I want to talk about The Unbroken Nation, I want to talk about the show because honestly, if people don&#39;t know about you, they&#39;ll never find you, right? I want to spread the mission and message, and I think that&#39;s incredibly important. And the reason that I decided to do this was for a couple of purposes, (1) that way you can have a little bit more insight into my thoughts and my life and my experiences and what Think Unbroken means that depth and (2) to be straight up, this is one of the best interviews of ever had in my life. The Seven Hats podcast was an incredible conversation. I want to know your thoughts on this, and if you wish to hear more episodes where I have been a guest on other people&#39;s shows, as I believe honestly, it may bring a tremendous amount of insight to you. And also, if you go to thinkunbrokenpodcast.com at the bottom of the screen, whether you&#39;re on mobile or your computer at thinkunbrokenpodcast.com there&#39;s a little microphone; you can click that microphone, you can ask me a question. Leave a note. Just say hello and mean the world to me if you would do that. I&#39;m very excited about this conversation and to be a guest. So I really would love some feedback here. I love this conversation, and that&#39;s why I wanted to share it with you! -Be Unbroken. Learn more about 7 Hats Podcast, visit: https://www.the7hats.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fda4f5da-e398-407e-958d-08dfb009aa70 https://michaelunbroken.libsyn.com/e186-how-i-became-unbroken-on-7-hats-cptsd-and-trauma-healing-podcast Fri, 21 Jan 2022 13:00:58 +0000 3586 no full Blair Bryant Nichols - The Power of Your Voice | Trauma Healing Podcast Blair Bryant Nichols - The Power of Your Voice | Trauma Healing Podcast 184 4 Michael Unbroken In this episode, I will have a conversation with my friend Blair Bryant Nichols as we dive into the power of telling and sharing your story. This podcast episode that I particularly love because one Blair has been an amazing friend to me but two at look at the truth behind his message and his mission about wanting to have conversations and give people the power and the ability to share their stories. I think that as human beings, storytelling, whether it be at the campfire at the dinner table, has always innately been a part of who we are. And I believe that we all have the space; we all deserve the space to share our stories, insights, dreams, and missions with the world. Do you ever feel like you have a story that you want to tell, and somehow even though you feel called to do it, you can't seem to go through with it? And so, if you're one of these people, and you've thought about this, I want to tell my story, I want to be able to start this movement, have this conversation. You felt stuck, or you want to figure out how to go to the next level in that, I suggest that you listen to this episode because Blair and I are going to go deep in them, and we’re going to help you in your healing journey. Learn more about Blair Bryant Nichols, visit: https://elitespeakersagency.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I will have a conversation with my friend Blair Bryant Nichols as we dive into the power of telling and sharing your story. This podcast episode that I particularly love because one Blair has been an amazing friend to me but two at look at the truth behind his message and his mission about wanting to have conversations and give people the power and the ability to share their stories. I think that as human beings, storytelling, whether it be at the campfire at the dinner table, has always innately been a part of who we are. And I believe that we all have the space; we all deserve the space to share our stories, insights, dreams, and missions with the world. Do you ever feel like you have a story that you want to tell, and somehow even though you feel called to do it, you can&#39;t seem to go through with it? And so, if you&#39;re one of these people, and you&#39;ve thought about this, I want to tell my story, I want to be able to start this movement, have this conversation. You felt stuck, or you want to figure out how to go to the next level in that, I suggest that you listen to this episode because Blair and I are going to go deep in them, and we’re going to help you in your healing journey. Learn more about Blair Bryant Nichols, visit: https://elitespeakersagency.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 22292137-8026-4e42-8bc0-977c7c8e4f82 https://michaelunbroken.libsyn.com/e183-the-power-of-your-voice-with-blair-bryant-nichols-trauma-healing-podcast Wed, 19 Jan 2022 13:00:18 +0000 3000 no full Agi Keramidas - Purpose Fulfillment and Accountability | CPTSD and Trauma Healing Coach Agi Keramidas - Purpose Fulfillment and Accountability | CPTSD and Trauma Healing Coach 182 4 Michael Unbroken In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I'm super excited to have this conversation with Agi. Sometimes you look at people's lives, and I'm passing you go; what have you ever done that's incredible, and then you sit and have a conversation with them, and you go, man, that's so incredible. You face that fear; you made that decision; you put yourself on a path for your destiny, which is admirable. Agi Keramidas grew up in Greece, and in 2010 he moved to the UK following a dream he had since a teenager. He's been a dentist for 20+ years, but the identity he embodies now is a knowledge broker and podcaster. He is passionate about personal development, and a lifelong student himself - continuously striving to evolve, realising his potential, and helping others do the same. He is the host of "Personal Development Mastery" podcast, and his mission is to influence and inspire people to stand out and take action towards the next level of their lives. So my friends super excited for this episode. Thank you for being here; thank you for reviewing. Please go on iTunes, leave a review. Tell people about the show. Please share it on social media, screenshot it. Let me know that you're listening. JOIN US AND LISTEN TODAY! Learn more about Agi Keramidas, visit: https://personaldevelopmentmasterypodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, super excited to be back with you with another episode and talk about purpose, fulfillment, and accountability with my friend, Agi Keramidas. I&#39;m super excited to have this conversation with Agi. Sometimes you look at people&#39;s lives, and I&#39;m passing you go; what have you ever done that&#39;s incredible, and then you sit and have a conversation with them, and you go, man, that&#39;s so incredible. You face that fear; you made that decision; you put yourself on a path for your destiny, which is admirable. Agi Keramidas grew up in Greece, and in 2010 he moved to the UK following a dream he had since a teenager. He&#39;s been a dentist for 20+ years, but the identity he embodies now is a knowledge broker and podcaster. He is passionate about personal development, and a lifelong student himself - continuously striving to evolve, realising his potential, and helping others do the same. He is the host of &#34;Personal Development Mastery&#34; podcast, and his mission is to influence and inspire people to stand out and take action towards the next level of their lives. So my friends super excited for this episode. Thank you for being here; thank you for reviewing. Please go on iTunes, leave a review. Tell people about the show. Please share it on social media, screenshot it. Let me know that you&#39;re listening. JOIN US AND LISTEN TODAY! Learn more about Agi Keramidas, visit: https://personaldevelopmentmasterypodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 704b0b21-015c-4198-8374-cc219389dbc7 https://michaelunbroken.libsyn.com/e182-purpose-fulfillment-and-accountability-with-agi-keramidas-cptsd-and-trauma-healing-coach Mon, 17 Jan 2022 13:00:02 +0000 2548 no full 5 Questions that will make you self-aware | Trauma Healing Podcast 5 Questions that will make you self-aware | Trauma Healing Podcast 181 4 Michael Unbroken In this episode, I share the five questions that will make you self-aware. The greatest thing you will do in this journey grabs a piece of paper, a pen, and a whiteboard, and just put your thoughts there that help you understand who you are today because that's what it's about? It's about a massive amount of self-awareness, then you got to be committed once you have that self-awareness to do what it takes to have the life you want to have. Those five questions will help you build self-awareness, and your self-awareness will become the key to all the success that is next in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about: https://www.thinkunbrokenpodcast.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I share the five questions that will make you self-aware. The greatest thing you will do in this journey grabs a piece of paper, a pen, and a whiteboard, and just put your thoughts there that help you understand who you are today because that&#39;s what it&#39;s about? It&#39;s about a massive amount of self-awareness, then you got to be committed once you have that self-awareness to do what it takes to have the life you want to have. Those five questions will help you build self-awareness, and your self-awareness will become the key to all the success that is next in your life! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about: https://www.thinkunbrokenpodcast.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 10747f8b-ae35-4859-bd94-4eb8828c7c36 https://michaelunbroken.libsyn.com/e181-5-questions-that-will-make-you-self-aware-trauma-healing-podcast Sun, 16 Jan 2022 14:00:45 +0000 1371 no full Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach Don't Quit! You're 3 Feet From Gold | CPTSD and Trauma Healing Coach 180 4 Michael Unbroken In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so frequently because the truth is right now, even if your life is not where you want it to be, you have to take a sense of responsibility for that. And if you've ever read the book, I actually recommend that you all go read this book right now. It's called Three Feet From Gold; I think it's one of the most important books just about life, it is a business book, but it's really a life book. And the crux of the whole narrative of this book is that human beings people in general, we quit when we're like right here, where inch away, we are three feet from our dream, from what we want, and when I read this, I started to sit in this idea, about the reality about how true that really felt to me? I started thinking about this. What if I just never quit? What if I just took it out of my vocabulary? So, take a moment to listen and write down all the lessons you’ve learned today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about: https://www.thinkunbrokenpodcast.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to talk to you about something significant that parlays. This is one of those pivotal moments in my childhood that I may have shared before on this show, but I want to share it today for a reason. And I think about this so frequently because the truth is right now, even if your life is not where you want it to be, you have to take a sense of responsibility for that. And if you&#39;ve ever read the book, I actually recommend that you all go read this book right now. It&#39;s called Three Feet From Gold; I think it&#39;s one of the most important books just about life, it is a business book, but it&#39;s really a life book. And the crux of the whole narrative of this book is that human beings people in general, we quit when we&#39;re like right here, where inch away, we are three feet from our dream, from what we want, and when I read this, I started to sit in this idea, about the reality about how true that really felt to me? I started thinking about this. What if I just never quit? What if I just took it out of my vocabulary? So, take a moment to listen and write down all the lessons you’ve learned today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about: https://www.thinkunbrokenpodcast.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a087cfbd-0ae1-4124-9ba4-81f1ccd81eba https://michaelunbroken.libsyn.com/e180-dont-quit-youre-3-feet-from-gold-cptsd-and-trauma-healing-coach Sat, 15 Jan 2022 14:00:58 +0000 1061 no full JM Ryerson - Living Your Best Life | CPTSD and Trauma Healing Coach JM Ryerson - Living Your Best Life | CPTSD and Trauma Healing Coach 179 4 Michael Unbroken In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process of wanting to live our best lives, but the only way you create massive change in your life is to do that through the actions you have right now. And so many of us are walking around these empty cups, putting everything else except ourselves first, and it's not selfish, put yourself first, it's really not. JM is an Author, Mindset Coach and host of Let’s Go Win podcast who has been building companies and leading sales teams for over 20 years. JM is the co-founder and CEO of Let's Go Win whose mission is to increase leadership, enhance culture and help teams achieve peak performance. JM believes that everything rises and falls on leadership. Based on this belief, he has spent his career focused on enriching the lives of others while continuing to educate himself on best practices in leadership, vulnerability, and teamwork. His ability to impart some of this knowledge might be his greatest contribution to you and your team's success. Let's Go Win together!! Let’s Live Your Best Life! I encourage you to watch or listen to this episode because I guarantee you that JM will deliver tremendous value for us today! Learn more about JM Ryerson, visit: https://letsgowin.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit down with my friend, JM Ryerson, and we talk about living your best life. I think so many of us have this thought or process of wanting to live our best lives, but the only way you create massive change in your life is to do that through the actions you have right now. And so many of us are walking around these empty cups, putting everything else except ourselves first, and it&#39;s not selfish, put yourself first, it&#39;s really not. JM is an Author, Mindset Coach and host of Let’s Go Win podcast who has been building companies and leading sales teams for over 20 years. JM is the co-founder and CEO of Let&#39;s Go Win whose mission is to increase leadership, enhance culture and help teams achieve peak performance. JM believes that everything rises and falls on leadership. Based on this belief, he has spent his career focused on enriching the lives of others while continuing to educate himself on best practices in leadership, vulnerability, and teamwork. His ability to impart some of this knowledge might be his greatest contribution to you and your team&#39;s success. Let&#39;s Go Win together!! Let’s Live Your Best Life! I encourage you to watch or listen to this episode because I guarantee you that JM will deliver tremendous value for us today! Learn more about JM Ryerson, visit: https://letsgowin.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6359724b-e09a-4b2c-901a-97d472d4fed9 https://michaelunbroken.libsyn.com/e179-living-your-best-life-with-jm-ryerson-cptsd-and-trauma-healing-coach Fri, 14 Jan 2022 13:00:43 +0000 2522 no full Michelle Chalfant - Healing your Inner Child with Gestalt Chair work | CPTSD and Trauma Healing Podcast Michelle Chalfant - Healing your Inner Child with Gestalt Chair work | CPTSD and Trauma Healing Podcast 177 4 Michael Unbroken In this episode, I'm very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author, podcaster, and developer of The Adult Chair, a transformational model of self-realization. Her extraordinary work has helped people all over the world improve their relationships, become unstuck and develop healthy self-love. With over 5 million downloads, The Adult Chair podcast is where simple psychology meets grounded spirituality. Michelle’s audience receives practical tools and techniques they can use to access their personal power and transform their lives.  Michelle brings a sense of passion and over 25 years of experience to all areas of self-healing. Listen to this episode because Michelle brings us a tremendous amount of value; she takes us through the top to bottom of Gestalt, what it means and how it works in our healing journey. Learn more about Michelle and her transformational model, visit: https://theadultchair.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m very excited to be back with you with another episode with my guest Michelle Chalfant, and we talk about healing your Inner Child with Gestalt Chairwork. Michelle Chalfant is a licensed therapist, holistic life coach, author, podcaster, and developer of The Adult Chair, a transformational model of self-realization. Her extraordinary work has helped people all over the world improve their relationships, become unstuck and develop healthy self-love. With over 5 million downloads, The Adult Chair podcast is where simple psychology meets grounded spirituality. Michelle’s audience receives practical tools and techniques they can use to access their personal power and transform their lives.  Michelle brings a sense of passion and over 25 years of experience to all areas of self-healing. Listen to this episode because Michelle brings us a tremendous amount of value; she takes us through the top to bottom of Gestalt, what it means and how it works in our healing journey. Learn more about Michelle and her transformational model, visit: https://theadultchair.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 44633c3a-f65f-469a-95ed-062f4e1f44ef https://michaelunbroken.libsyn.com/e177-healing-your-inner-child-with-gestalt-chair-work-with-michelle-chalfant-cptsd-and-trauma-healing-podcast Wed, 12 Jan 2022 13:00:59 +0000 2554 no full Be Solution Oriented | CPTSD and Trauma Healing Coach Be Solution Oriented | CPTSD and Trauma Healing Coach 176 4 Michael Unbroken In this episode, I'm coming to you from Burbank, California just in L.A. here today, as I've just finished recording as a guest on the Mental Illness Happy Hour, and today, I share with you on how to be a solution-oriented. Remember, there will always be an obstacle, there will always be an objection, there's always going to be that thing in your way but if you are willing to adopt a mindset in which you are solution-oriented your dream become a reality. What is your dream? What is the thing that you're moving towards right now? When to Take Action — And When to Take a Step Back? Keep Your Focus Forward and Listen Today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m coming to you from Burbank, California just in L.A. here today, as I&#39;ve just finished recording as a guest on the Mental Illness Happy Hour, and today, I share with you on how to be a solution-oriented. Remember, there will always be an obstacle, there will always be an objection, there&#39;s always going to be that thing in your way but if you are willing to adopt a mindset in which you are solution-oriented your dream become a reality. What is your dream? What is the thing that you&#39;re moving towards right now? When to Take Action — And When to Take a Step Back? Keep Your Focus Forward and Listen Today! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 25a4005f-bcee-4f8a-9f93-536a16ab244c https://michaelunbroken.libsyn.com/e176-be-solution-oriented-cptsd-and-trauma-healing-coach Tue, 11 Jan 2022 13:00:49 +0000 964 no full Nate Rifkin - Destroying Debt and Wealth Blocks With Daoist Meditation | Trauma Healing Coach Nate Rifkin - Destroying Debt and Wealth Blocks With Daoist Meditation | Trauma Healing Coach 175 4 Michael Unbroken In this episode, we have guest speaker Nate Rifkin. When I had this conversation with Nate, so many parallels hit home to me in this way that it's tough for me to describe because I've never dived into the conversation about the money trauma that I have. Growing up homeless, poverty, watching bills, never get paid, the water turned off, the electricity turned off, heat and gas turned off, and just always going through this. And so, this conversation was so interesting because Nate talks about these parallels, which I think are incredibly important between your mindset, meditation, habits, and wealth. When Nate Rifkin began his journey, he was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign. However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, financial life, and find love. He’s described his journey and the transformative practice he learned in his book, The Standing Meditation. Nate lives in Golden, Colorado with his lovely wife. This is one of my favorite episodes in a long time, I'm very excited about it. Take some time to listen to this episode because Nate brings you a tremendous amount of value today! -Be Unbroken. Learn more about Nate Rifkin at:  https://www.thestandingmeditation.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Nate Rifkin. When I had this conversation with Nate, so many parallels hit home to me in this way that it&#39;s tough for me to describe because I&#39;ve never dived into the conversation about the money trauma that I have. Growing up homeless, poverty, watching bills, never get paid, the water turned off, the electricity turned off, heat and gas turned off, and just always going through this. And so, this conversation was so interesting because Nate talks about these parallels, which I think are incredibly important between your mindset, meditation, habits, and wealth. When Nate Rifkin began his journey, he was suicidal and drank alcohol every morning to get through the day. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign. However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, financial life, and find love. He’s described his journey and the transformative practice he learned in his book, The Standing Meditation. Nate lives in Golden, Colorado with his lovely wife. This is one of my favorite episodes in a long time, I&#39;m very excited about it. Take some time to listen to this episode because Nate brings you a tremendous amount of value today! -Be Unbroken. Learn more about Nate Rifkin at:  https://www.thestandingmeditation.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 924d7004-7ab1-4023-9569-6fee18a2128e https://michaelunbroken.libsyn.com/e175destroying-debt-and-wealth-blocks-with-daoist-meditation-with-nate-rifkin-trauma-healing-coach Mon, 10 Jan 2022 13:00:45 +0000 3345 no full You're going to fuck up but you're not a fuck up You're going to fuck up but you're not a fuck up 174 4 Michael Unbroken Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 66553f8f-9cdf-43d3-b6c8-f56dc4d8215f https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/You_are_going_to_fuck_up_but_you_arent_a_fuck_up.mp4 Sun, 09 Jan 2022 14:10:16 +0000 511 no full Jeff Wickersham - Rise, Fight, Love, Repeat | Trauma Healing Coach Jeff Wickersham - Rise, Fight, Love, Repeat | Trauma Healing Coach 173 4 Michael Unbroken In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that's losing a parent. Unfortunately, he lost a parent to breast cancer, his mother. So this episode is a little bit emotional. So I'll give you a little bit of preface there, but it's super empowering, incredibly powerful, and in an episode that it's going to be near and dear to my heart for a long time. So you're in this position in your life, you're trying to figure out how you turn pain into purpose, you're trying to figure out this ethos, this idea of who you are and what you live by, you're trying to get into routines and habits to overcome loss, to go to the next level in your life, you're going to really enjoy this episode because Jeff gives out step-by-step game plans, tools, and practical tips to help you do that. I talk about this all the time on this show. You guys know how I feel about habits, routines, and goals, and sometimes I'm very pointed in them because it's such a part of my life. I have deep with Jeff today to help people understand how to leverage these tools, build them as skills and adapt them in your life, and then help them take you to the next level. So this episode is really powerful; I loved it a lot, we both got a little emotional here, and it's one that I'm going to remember for a very long time. So I'm very excited to share it with you; thank you as usual for being here! Learn more about Jeff Wickersham at: https://www.themorningfire.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my great friend, Jeff Wickersham. Jeff has an amazing story about creating massive change in his life after really hitting the pitfall that every one of us will face, and that&#39;s losing a parent. Unfortunately, he lost a parent to breast cancer, his mother. So this episode is a little bit emotional. So I&#39;ll give you a little bit of preface there, but it&#39;s super empowering, incredibly powerful, and in an episode that it&#39;s going to be near and dear to my heart for a long time. So you&#39;re in this position in your life, you&#39;re trying to figure out how you turn pain into purpose, you&#39;re trying to figure out this ethos, this idea of who you are and what you live by, you&#39;re trying to get into routines and habits to overcome loss, to go to the next level in your life, you&#39;re going to really enjoy this episode because Jeff gives out step-by-step game plans, tools, and practical tips to help you do that. I talk about this all the time on this show. You guys know how I feel about habits, routines, and goals, and sometimes I&#39;m very pointed in them because it&#39;s such a part of my life. I have deep with Jeff today to help people understand how to leverage these tools, build them as skills and adapt them in your life, and then help them take you to the next level. So this episode is really powerful; I loved it a lot, we both got a little emotional here, and it&#39;s one that I&#39;m going to remember for a very long time. So I&#39;m very excited to share it with you; thank you as usual for being here! Learn more about Jeff Wickersham at: https://www.themorningfire.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bc219d2f-d70b-46b3-9f88-8bdf173407c3 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E173_Rise_Fight_Love_Repeat_with_Jeff_Wickersham.mp3 Sat, 08 Jan 2022 13:00:55 +0000 2321 no full My 2022 Goals and Master Plan | CPTSD and Trauma Healing Podcast My 2022 Goals and Master Plan | CPTSD and Trauma Healing Podcast 172 4 Michael Unbroken In this episode, as you may have noticed throughout the last couple of days, I've been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the year typically talk about goals a lot. You go and listen to last year's first episode; the year we talked about goals. So today, I'm still going to talk about goals because they matter so much; through education and information, you have to hold onto, you have to tie your effort to your identity to build your worth and who you are in the world. We have different GOALS, but HOW do you ACHIEVE those GOALS? You have to be decisive. You have to make a decision about your life. So, listen and join as I dive into the episode because I guarantee you, it will CHANGE YOUR LIFE FOREVER! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, as you may have noticed throughout the last couple of days, I&#39;ve been releasing a new podcast, and I want to share something with you about my goal. So, I dive into this, I know we at the beginning of the year typically talk about goals a lot. You go and listen to last year&#39;s first episode; the year we talked about goals. So today, I&#39;m still going to talk about goals because they matter so much; through education and information, you have to hold onto, you have to tie your effort to your identity to build your worth and who you are in the world. We have different GOALS, but HOW do you ACHIEVE those GOALS? You have to be decisive. You have to make a decision about your life. So, listen and join as I dive into the episode because I guarantee you, it will CHANGE YOUR LIFE FOREVER! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5a45eb4d-fbf7-4645-bd26-9fec3213220f https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E172__My_2022_goals_and_Master_Plan.mp3 Fri, 07 Jan 2022 13:00:21 +0000 1180 no full 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach 5 Step Process To Changing Your Life | CPTSD and Trauma Healing Coach 171 4 Michael Unbroken In this episode, I'm excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to take care of myself before anyone else. And if you've heard me talk about it, like that self-care, I'm going to do what I need before I do what you need always, that doesn't mean I'm not going to bring value, that doesn't mean I'm not going to show up that doesn't mean, I'm not going to be fired up and have the energy to create massive change. Today, I want you to go and listen to this episode because I just laid out a five-step process that will change your life forever! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m excited to talk to you about being the leader of your life. Leadership, I think about this and my leader in this space? Yes, but that has only come from being a leader and my own life first. I started this journey by deciding to take care of myself before anyone else. And if you&#39;ve heard me talk about it, like that self-care, I&#39;m going to do what I need before I do what you need always, that doesn&#39;t mean I&#39;m not going to bring value, that doesn&#39;t mean I&#39;m not going to show up that doesn&#39;t mean, I&#39;m not going to be fired up and have the energy to create massive change. Today, I want you to go and listen to this episode because I just laid out a five-step process that will change your life forever! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 91977a6c-05ba-4f52-ad8f-92d46b045146 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E171_5_Step_Process_to_changing_your_life.mp3 Thu, 06 Jan 2022 13:00:41 +0000 721 no full Ashley Gordon - Setting Boundaries and Trusting your Intuition | CPTSD and Trauma Healing Coach Ashley Gordon - Setting Boundaries and Trusting your Intuition | CPTSD and Trauma Healing Coach 169 4 Michael Unbroken In this episode, we have guest speaker Ashley Gordon we're going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her come over here to Think Unbroken, and I was going really deep about what it means to set boundaries and take control of your life. Ashley Gordon is the Founder of the Quantum Coaching Certification Program. As a Quantum coach herself, she specializes in helping female coaches master their craft so they can provide life-changing transformations to their clients! Ashley is the creator of the Badass Manifester Brand and Podcast and is a certified Success Coach, Hypnotherapist, and Master NLP practitioner. Listen as we journey, set our boundaries, and become the hero of your own story. You don’t want to miss this one! YOU HAVE TO BE BRAVE ENOUGH TO STEP INTO IT! Learn more about Ashley Gordon at: https://www.thequantum.coach/  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Ashley Gordon we&#39;re going to talk about boundaries and how to take control of your life. I had such a great time not only being a guest on her podcast, which is called the Badass Manifester Podcast but having her come over here to Think Unbroken, and I was going really deep about what it means to set boundaries and take control of your life. Ashley Gordon is the Founder of the Quantum Coaching Certification Program. As a Quantum coach herself, she specializes in helping female coaches master their craft so they can provide life-changing transformations to their clients! Ashley is the creator of the Badass Manifester Brand and Podcast and is a certified Success Coach, Hypnotherapist, and Master NLP practitioner. Listen as we journey, set our boundaries, and become the hero of your own story. You don’t want to miss this one! YOU HAVE TO BE BRAVE ENOUGH TO STEP INTO IT! Learn more about Ashley Gordon at: https://www.thequantum.coach/  Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.ThinkUnbrokenPodcast.com   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5ba4b67a-f74f-4236-93e1-2ae6a2320c0d https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E169_Setting_boundaries_and_trusting_your_inuition_with_Ashley_Gordon.mp3 Wed, 05 Jan 2022 13:00:31 +0000 2340 no full Neuro-Associations - Changing Your State | Trauma Healing Podcast Neuro-Associations - Changing Your State | Trauma Healing Podcast 168 4 Michael Unbroken In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we're doing it out of pleasure or we will avoid things that could possibly be good for us because we are avoiding them out of pain. There is a reality that you have to understand and that you are simply having a neuro response to a stimulus. You have to change your state in the way that you are thinking about what is possible. Today, I will give you different examples tied to your understanding that you have a bond biological experience. What excites you? What gets you fired up? Where are you at your best? Where do you feel unstoppable? Just focus, listen and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about neuro-associations, how our associations with stimulus determine our behavior, and how the stronger our neuro-association is, the more likely we are either going to do something that makes us feel good because we&#39;re doing it out of pleasure or we will avoid things that could possibly be good for us because we are avoiding them out of pain. There is a reality that you have to understand and that you are simply having a neuro response to a stimulus. You have to change your state in the way that you are thinking about what is possible. Today, I will give you different examples tied to your understanding that you have a bond biological experience. What excites you? What gets you fired up? Where are you at your best? Where do you feel unstoppable? Just focus, listen and be ready to learn, and I will do my best to bring massive value to your life and your trauma healing journey! Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about at: https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d76a020d-d220-4a54-a963-cc03c53dd533 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E168_Changing_Your_State_with_Neuro_Associations.mp3 Tue, 04 Jan 2022 13:00:38 +0000 1200 no full Adaptation | CPTSD and Trauma Healing Coach Adaptation | CPTSD and Trauma Healing Coach 166 4 Michael Unbroken In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it&#39;s another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Adaptation. As a child, you adapted to violence, fear, hate, pain, suffering, and being disregarded by the people who were supposed to protect you. The process of change begins with a series of adaptations and new understandings of yourself in your environment. Change happens when you become who you are. Life happens. Adapt. Embrace Change! Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0824c815-e634-482a-8329-ff5b31583c4c https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E166_Adaptation.mp3 Sun, 02 Jan 2022 13:00:35 +0000 565 no full Virginia Dixon - Spirit, Body, Soul, and attachment styles | Trauma Healing Podcast Virginia Dixon - Spirit, Body, Soul, and attachment styles | Trauma Healing Podcast 165 3 Michael Unbroken In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate effectively. The R.E.S.T.™ with Virginia Dixon Podcast features numerous resources, authentic client stories and experts in various disciplines to provide each listener practical tools for their own journey to freedom and healing. Confusion often leads to chaos and dis-ease, causing imbalances that lead to illness infecting the body, soul and spirit. Therefore, learning how to reason and reconcile unresolved emotional conflicts within yourself and others is imperative to find R.E.S.T.™ (Relational, Emotional and Spiritual Truth) and establish clarity, order and ease You can measure cognitive behavioral therapy and how impactful those are, and I think there's so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. Learn more about Virginia Dixon at: https://www.virginiadixon.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Virginia Dixon and talk about Spirit, Body, Soul, and attachment styles. I think that often there is this fascinating juxtaposition between our conscious and our subconscious and trying to figure out a navigate effectively. The R.E.S.T.™ with Virginia Dixon Podcast features numerous resources, authentic client stories and experts in various disciplines to provide each listener practical tools for their own journey to freedom and healing. Confusion often leads to chaos and dis-ease, causing imbalances that lead to illness infecting the body, soul and spirit. Therefore, learning how to reason and reconcile unresolved emotional conflicts within yourself and others is imperative to find R.E.S.T.™ (Relational, Emotional and Spiritual Truth) and establish clarity, order and ease You can measure cognitive behavioral therapy and how impactful those are, and I think there&#39;s so much more of a relationship between mind, body, and spirit. All these things need symbiosis to start creating effective change in your life. Learn more about Virginia Dixon at: https://www.virginiadixon.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f75b7ab7-bd78-44e4-a154-2a7fc493f205 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E165_Spirit_Body_Soul_and_attachment_styles_with_Virginia_Dixon.mp3 Fri, 31 Dec 2021 13:00:49 +0000 3460 no full Meredith Viguers - Becoming Empowered You | CPTSD and Trauma Healing Coach Meredith Viguers - Becoming Empowered You | CPTSD and Trauma Healing Coach 164 3 Michael Unbroken In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I've had with anyone very long time about leadership, entrepreneurship, and showing up for your people in about living life on your terms. As many of you know, I'm an entrepreneur, Think Unbroken is a business; I run multiple other businesses as well, and often in the entrepreneurial space, it can feel lonely, for lack of a better term, but being in community is so important and so practical. Meredith Viguers was born and raised in St Petersburg, FL, and relocated to Central Texas when her husband Jonathan received orders from the Army to Fort Hood. After years in the Insurance, Banking, and Real Estate world, she was ready to take a huge risk, and start her own business. She is the Owner of the Award Winning Central Texas catering company Let Us Do The Cooking and a Certified John Maxwell Speaker, Trainer and Coach. Meredith’s years of experience in the Corporate and Customer Service world have led her to become passionate about empowering others to discover, believe in and act on their full potential. That passion had led to her most recent endeavor with the start of Mpowered You. Here, she equips Entrepreneurs to smash through the ceiling of their limiting beliefs, and develop the right team to put systems and processes in place that allow them to grow more profitably with less of their own time. Let’s get into the show; I guarantee that Meredith will bring us massive and tremendous value today to develop the right mindset for true success in life! Smash Through The Ceiling Of Your Limiting Beliefs! Learn more about Meredith Viguers at: https://www.letusdothecooking.com/ Check out her MpoweredYou website at: https://mpoweredyou.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my friend, Meredith Viguers, and we talk about becoming empowered you. Meredith and I connected over dinner while we were in Dallas a few weeks ago during an event. And I had one of the best conversations I&#39;ve had with anyone very long time about leadership, entrepreneurship, and showing up for your people in about living life on your terms. As many of you know, I&#39;m an entrepreneur, Think Unbroken is a business; I run multiple other businesses as well, and often in the entrepreneurial space, it can feel lonely, for lack of a better term, but being in community is so important and so practical. Meredith Viguers was born and raised in St Petersburg, FL, and relocated to Central Texas when her husband Jonathan received orders from the Army to Fort Hood. After years in the Insurance, Banking, and Real Estate world, she was ready to take a huge risk, and start her own business. She is the Owner of the Award Winning Central Texas catering company Let Us Do The Cooking and a Certified John Maxwell Speaker, Trainer and Coach. Meredith’s years of experience in the Corporate and Customer Service world have led her to become passionate about empowering others to discover, believe in and act on their full potential. That passion had led to her most recent endeavor with the start of Mpowered You. Here, she equips Entrepreneurs to smash through the ceiling of their limiting beliefs, and develop the right team to put systems and processes in place that allow them to grow more profitably with less of their own time. Let’s get into the show; I guarantee that Meredith will bring us massive and tremendous value today to develop the right mindset for true success in life! Smash Through The Ceiling Of Your Limiting Beliefs! Learn more about Meredith Viguers at: https://www.letusdothecooking.com/ Check out her MpoweredYou website at: https://mpoweredyou.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 568c652f-9df5-4925-9d60-52d66f3dfd48 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E164_Becoming_Empowerd_You_with_Meredith_Viguers.mp3 Wed, 29 Dec 2021 13:00:29 +0000 2912 no full Vince Warnock - Overcoming Imposter Syndrome and Shame | CPTSD and Trauma Healing Coach Vince Warnock - Overcoming Imposter Syndrome and Shame | CPTSD and Trauma Healing Coach 163 3 Michael Unbroken In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and judgment in this idea of imposter syndrome where we don't feel like we're enough and undeserving of wealth, status, love, happiness, contentment, whatever thing, maybe. Vince shares some incredible insights, not only from his journey of stealing food when he was a child to build a multi-million dollar businesses, but facing the shame, the guilt, and the Imposter syndrome along the way and the power of stepping into what he's decided to be in his life while still combating this idea of maybe, do I, or do I not deserve it. Such a profound conversation because I see so many parallels in so many of our journeys when facing shame and facing this idea that we're not enough. So if you feel like you're not enough, if you feel like their shame, if you feel like there's imposter syndrome in your life, in your experience right now. I want you to listen to this episode and honor yourself with some vulnerability and honesty that maybe you deserve the life you want to have. Learn more about Vince Warnock at: https://chasingtheinsights.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by Vince Warnock as we dive into Overcoming Imposter Syndrome and Shame. This conversation hits home for me in many different ways, and I think it will work for you as well. We all face shame, guilt, self-criticism, and judgment in this idea of imposter syndrome where we don&#39;t feel like we&#39;re enough and undeserving of wealth, status, love, happiness, contentment, whatever thing, maybe. Vince shares some incredible insights, not only from his journey of stealing food when he was a child to build a multi-million dollar businesses, but facing the shame, the guilt, and the Imposter syndrome along the way and the power of stepping into what he&#39;s decided to be in his life while still combating this idea of maybe, do I, or do I not deserve it. Such a profound conversation because I see so many parallels in so many of our journeys when facing shame and facing this idea that we&#39;re not enough. So if you feel like you&#39;re not enough, if you feel like their shame, if you feel like there&#39;s imposter syndrome in your life, in your experience right now. I want you to listen to this episode and honor yourself with some vulnerability and honesty that maybe you deserve the life you want to have. Learn more about Vince Warnock at: https://chasingtheinsights.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2d5363ed-909a-4f0b-98d6-5d71930a18ba https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E163_Overcoming_Imposter_Syndrome_and_Shame_with_Vince_Warnock.mp3 Mon, 27 Dec 2021 13:00:27 +0000 3256 no full The Healing Process | Trauma Healing Podcast The Healing Process | Trauma Healing Podcast 162 3 Michael Unbroken In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. You will find how to reintegrate the brain and body connection through your own experimentation and practices and what modalities are best suited for your journey. To be able to navigate the path you are stepping onto effectively. You have to know why you are walking onto it. You have to ask yourself, why do you want to heal? ARE YOU READY FOR YOUR HEALING? Let’s get into the show and Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I share with you one of the chapters of my book, Think Unbroken Understanding and Overcoming Childhood Trauma, and it’s all about THE HEALING PROCESS. In today’s episode, you will learn more about the choices and the process of addressing your past, a better understanding of your trauma, why you are stuck in the vortex, and how you can start owning your story. You will find how to reintegrate the brain and body connection through your own experimentation and practices and what modalities are best suited for your journey. To be able to navigate the path you are stepping onto effectively. You have to know why you are walking onto it. You have to ask yourself, why do you want to heal? ARE YOU READY FOR YOUR HEALING? Let’s get into the show and Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d170416f-5ca4-4b1f-b642-59fcfe9c4d5a https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E162_The_Healing_Process.mp3 Sun, 26 Dec 2021 13:00:49 +0000 880 no full Alan Lazaro - The Quality Of Your Life Is The Quality Of Your Choices |Trauma Healing Coach Alan Lazaro - The Quality Of Your Life Is The Quality Of Your Choices |Trauma Healing Coach 161 3 Michael Unbroken In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you're always the smartest person in the room, you're the dumbest person in the room. And so, I forced myself to go on this personal growth and development journey through self-education. Also, Alan shares with us about the power of choice and how it affects our lives. Alan and I met a few years ago at one of Brendon Burchard's events influencers, and it wasn't that long ago. Well, maybe it was at this point 10 years ago, I was like sitting and looking at Brendon Burchard, Tony Robbins, you know, these guys used to be self-help gurus quote-unquote, right? Alan Lazaros hosts the former Hyper Conscious Podcast and now Next Level University Podcast. He also has business coaches, podcast coaches, speakers, and entrepreneurs. Alan is an Engineer with an MBA who now runs his own business consulting firm. Remember, there's a sacrifice on the backside of moving towards your dream, but it all starts very simply in your belief about what you believe! Learn more about Next Level University at: https://www.nextleveluniverse.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have featured guest speaker, Alan Lazaros and we talk about the quality of your life is the quality of your choices. I understood something really important, and that is if you&#39;re always the smartest person in the room, you&#39;re the dumbest person in the room. And so, I forced myself to go on this personal growth and development journey through self-education. Also, Alan shares with us about the power of choice and how it affects our lives. Alan and I met a few years ago at one of Brendon Burchard&#39;s events influencers, and it wasn&#39;t that long ago. Well, maybe it was at this point 10 years ago, I was like sitting and looking at Brendon Burchard, Tony Robbins, you know, these guys used to be self-help gurus quote-unquote, right? Alan Lazaros hosts the former Hyper Conscious Podcast and now Next Level University Podcast. He also has business coaches, podcast coaches, speakers, and entrepreneurs. Alan is an Engineer with an MBA who now runs his own business consulting firm. Remember, there&#39;s a sacrifice on the backside of moving towards your dream, but it all starts very simply in your belief about what you believe! Learn more about Next Level University at: https://www.nextleveluniverse.com/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b71b84ea-8680-4c1d-ba6c-26eef73c34ef https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E161_The_Quality_Of_Your_Life_Is_The_Quality_Of_Your_Choices_with_Alan_Lazaros.mp3 Fri, 24 Dec 2021 13:00:52 +0000 3273 no full Brandon Beachum - Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach Brandon Beachum - Creating Abundance Through Belief with Brandon Beachum | CPTSD and Trauma Healing Coach 159 3 Michael Unbroken In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it's interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap into it, leverage it, absorb it, and bring a part of us. And then to make life what we have the potential to make it and that very much being about this crossroads and tapping into it or not tapping into it. Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast and the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 16M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon’s primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality’’ and create more of what they want to see in their world! How do you navigate creating the life that you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you're going to get a tremendous amount of value from this episode. Please listen to this episode because it's powerful! Learn more about Brandon Beachum at: https://goldenkey.gift/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Brandon Beachum; we talk about creating abundance through belief. I think it&#39;s interesting to have these pivotal moments in our lives and which we have weighed with something in front of us that allows us to tap into it, leverage it, absorb it, and bring a part of us. And then to make life what we have the potential to make it and that very much being about this crossroads and tapping into it or not tapping into it. Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast and the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 16M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon’s primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality’’ and create more of what they want to see in their world! How do you navigate creating the life that you want to have in your mind? How do you get into this place where you start to listen to yourself when you have these big grandiose goals and dreams that you want to bring to fruition? I know that you&#39;re going to get a tremendous amount of value from this episode. Please listen to this episode because it&#39;s powerful! Learn more about Brandon Beachum at: https://goldenkey.gift/ Get a Paperback copy of Think Unbroken Understanding and Overcoming Childhood Trauma for FREE at: https://book.thinkunbroken.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 77f618a1-4af1-4bfe-9e65-dc6595d82f06 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E159_Creating_abundance_through_belief_with_Brandon_Beachum.mp3 Mon, 20 Dec 2021 13:00:23 +0000 3157 no full Rachel Reinhart Taylor, M.D. - Healing After Religious Trauma | CPTSD and Trauma Healing Coach Rachel Reinhart Taylor, M.D. - Healing After Religious Trauma | CPTSD and Trauma Healing Coach 156 3 Michael Unbroken In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come on the podcast to talk about a few things. One is that she's a Doctor who's overcome some tremendous trauma to look at the science behind the research, what happens to the body in a literal way, in a literal sense of a shift in the DNA from CPTSD, PTSD, and traumatic experiences. Rachel Reinhart Taylor MD is a Board Certified Family Medicine Physician, certified meditation teacher, intuitive health educator, and author of Medication Detox: How to Live Your Best Health. She is passionate about ways to be healthy both mentally and physically in ways that are accessible to anybody and are free! She loves underserved population work and has gone through many traumatic experiences, and is unafraid to talk candidly about them and the growth that occurred during them. I'm going to tell you this; it's really important; we are not going to rain down on religion; that is not what we're talking about here, but we aren't talking about the negative impact and ramifications of religious trauma. So we have a back and a forth here to an extent, I've never really gone in-depth about the religious trauma that I've had on the podcast, and that's not what's happening here. Still, instead, just like anything, we're trying to identify how we got to where we are, so we can get to where we want to go. So, Dr. Taylor came on and helped have this fascinating conversation with me. I'm very excited to share it with you today! Learn more about Reinhart Taylor M.D. at: https://racheltaylormd.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Dr. Rachel Reinhart Taylor; we talk about navigating religious trauma and recognizing who you are to build your identity and learn to do the hardest thing that we ever do to love ourselves. I asked Rachel to come on the podcast to talk about a few things. One is that she&#39;s a Doctor who&#39;s overcome some tremendous trauma to look at the science behind the research, what happens to the body in a literal way, in a literal sense of a shift in the DNA from CPTSD, PTSD, and traumatic experiences. Rachel Reinhart Taylor MD is a Board Certified Family Medicine Physician, certified meditation teacher, intuitive health educator, and author of Medication Detox: How to Live Your Best Health. She is passionate about ways to be healthy both mentally and physically in ways that are accessible to anybody and are free! She loves underserved population work and has gone through many traumatic experiences, and is unafraid to talk candidly about them and the growth that occurred during them. I&#39;m going to tell you this; it&#39;s really important; we are not going to rain down on religion; that is not what we&#39;re talking about here, but we aren&#39;t talking about the negative impact and ramifications of religious trauma. So we have a back and a forth here to an extent, I&#39;ve never really gone in-depth about the religious trauma that I&#39;ve had on the podcast, and that&#39;s not what&#39;s happening here. Still, instead, just like anything, we&#39;re trying to identify how we got to where we are, so we can get to where we want to go. So, Dr. Taylor came on and helped have this fascinating conversation with me. I&#39;m very excited to share it with you today! Learn more about Reinhart Taylor M.D. at: https://racheltaylormd.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> de1dbb66-8591-492d-8e22-c49ea56e8ed8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E156_Healing_After_Religious_Trauma_with_Rachel_Reinhart_Taylor_MD.mp3 Wed, 15 Dec 2021 13:00:49 +0000 3325 no full Dr Corey Nigro - Psychology Demystified and the Healing Power of CBT | Trauma Healing Podcast Dr Corey Nigro - Psychology Demystified and the Healing Power of CBT | Trauma Healing Podcast 155 3 Michael Unbroken In this episode, I speak with Dr. Corey Nigro; we're going to talk about things like excuses, we're going to talk about getting in your way, we're going to talk about setting goals and what it means to architect the life that you want to have, and it was an absolutely profound conversation for me, and I hope it will be for you as well. Dr. Nigro is a clinical neuropsychologist specializing in doing comprehensive psychological and neuropsychological evaluations. His primary focus is on diagnostic accuracy of psychopathology and working with providers on developing comprehensive plans of treatment and intervention. He also focuses on the Cognitive-Behavioral Treatment of Borderline Personality Disorder. He does a weekly podcast called Psychology Unplugged to give legitimacy and parody to psychiatric conditions and instill a sense of hope across all disorders. We talk about what it means to start to take control of your life. How to let go of the past? How to move forward? How to set goals? How to have micro wins, all through, clinical perspective? Take some time to listen because I guarantee you that Dr. Nigro will deliver tremendous value for us today. Come and join us, and we’re going to help you in your healing journey! Learn more about Dr. Corey Nigro at: https://www.inwardboundpsych.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Dr. Corey Nigro; we&#39;re going to talk about things like excuses, we&#39;re going to talk about getting in your way, we&#39;re going to talk about setting goals and what it means to architect the life that you want to have, and it was an absolutely profound conversation for me, and I hope it will be for you as well. Dr. Nigro is a clinical neuropsychologist specializing in doing comprehensive psychological and neuropsychological evaluations. His primary focus is on diagnostic accuracy of psychopathology and working with providers on developing comprehensive plans of treatment and intervention. He also focuses on the Cognitive-Behavioral Treatment of Borderline Personality Disorder. He does a weekly podcast called Psychology Unplugged to give legitimacy and parody to psychiatric conditions and instill a sense of hope across all disorders. We talk about what it means to start to take control of your life. How to let go of the past? How to move forward? How to set goals? How to have micro wins, all through, clinical perspective? Take some time to listen because I guarantee you that Dr. Nigro will deliver tremendous value for us today. Come and join us, and we’re going to help you in your healing journey! Learn more about Dr. Corey Nigro at: https://www.inwardboundpsych.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1d8d73db-9108-4eaa-bf1e-3ad4d7240bfb https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E155_Psychology_Demystified_and_the_Healing_Power_of_CBT_with_Dr_Corey_Nigro.mp3 Mon, 13 Dec 2021 13:00:43 +0000 3096 no full No Excuses Just Results | Trauma Healing Podcast No Excuses Just Results | Trauma Healing Podcast 153 3 Michael Unbroken In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to book.thinkunbroken.com Today, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to make a decision to stop making excuses. You will have to get honest with yourself and identify all of the areas in your life where you are riddled with excuses.  NO EXCUSES, JUST RESULTS. Just get focused, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it&#39;s another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to book.thinkunbroken.com Today, I&#39;m going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. If you are going to change your life, step out of trauma, and into healing, you will have to make a decision to stop making excuses. You will have to get honest with yourself and identify all of the areas in your life where you are riddled with excuses.  NO EXCUSES, JUST RESULTS. Just get focused, listen, come prepared, come ready to learn, and I&#39;m going to do my best to bring massive value to your life and your trauma healing journey. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 34a6deb9-0095-4826-ae27-edab8f213247 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E153_No_Excuses_Just_Results.mp3 Fri, 10 Dec 2021 13:00:10 +0000 1021 no full Casey Mcguire Davidson - Women, alcohol and the decision to stop drinking | Trauma Healing Coach Casey Mcguire Davidson - Women, alcohol and the decision to stop drinking | Trauma Healing Coach 152 3 Michael Unbroken In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life. You know, I've spoken about it before at length, but in my mid-20s, it was all about alcohol and partying and drinking and not taking care of myself. I used to drink myself to sleep for a very long time, not having the right coping mechanisms, not having the right tools to manage and navigate stress, social pressures being filling like I'm too far gone dealing with the shame and guilt of it. In cases, approaches are really interesting because it's practical in that we can start to step into creating massive change in our lives around the way that we understand alcohol from a consumer perspective and the marketing that we see every day, especially geared towards women. I'll say this right now, if you are a woman, if you are a mom, if you are a wine mom, you will want to listen to this episode, there's no shame, there's no guilt or anything here. But it's just an interesting conversation that she and I have about this idea of understanding that the social norms of alcohol in the years that we are in right now may be detrimental in ways that we don't even understand. If you're in this place in your life, you're contemplating, or you're in precontemplation about this idea of like is drinking problematically in your life. You may want to take some time and listen to this episode. There were a lot of parallels in the conversation I had with her in thinking about my own journey with alcohol over the last 36 years of my life. And so this episode, I think, hits home for me, particularly in many ways because I think about where my life would be if I did not change the established relationship that I had with the adult beverages. Let’s get into the show and listen to this episode!  Learn more about Casey Davidson at: https://hellosomedaycoaching.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I am joined by Casey McGuire Davidson. We take a deep dive and talk about alcohol, sobriety, and indoctrination of marketing and alcohol consumption, and how to start to understand whether or not alcohol is impacting your life. You know, I&#39;ve spoken about it before at length, but in my mid-20s, it was all about alcohol and partying and drinking and not taking care of myself. I used to drink myself to sleep for a very long time, not having the right coping mechanisms, not having the right tools to manage and navigate stress, social pressures being filling like I&#39;m too far gone dealing with the shame and guilt of it. In cases, approaches are really interesting because it&#39;s practical in that we can start to step into creating massive change in our lives around the way that we understand alcohol from a consumer perspective and the marketing that we see every day, especially geared towards women. I&#39;ll say this right now, if you are a woman, if you are a mom, if you are a wine mom, you will want to listen to this episode, there&#39;s no shame, there&#39;s no guilt or anything here. But it&#39;s just an interesting conversation that she and I have about this idea of understanding that the social norms of alcohol in the years that we are in right now may be detrimental in ways that we don&#39;t even understand. If you&#39;re in this place in your life, you&#39;re contemplating, or you&#39;re in precontemplation about this idea of like is drinking problematically in your life. You may want to take some time and listen to this episode. There were a lot of parallels in the conversation I had with her in thinking about my own journey with alcohol over the last 36 years of my life. And so this episode, I think, hits home for me, particularly in many ways because I think about where my life would be if I did not change the established relationship that I had with the adult beverages. Let’s get into the show and listen to this episode!  Learn more about Casey Davidson at: https://hellosomedaycoaching.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9de376c8-b9a6-45b1-9022-93c6c17c4725 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E152_Women_alcohol_and_the_decision_to_stop_drinking_with_Casey_Mcguire_Davidson.mp3 Wed, 08 Dec 2021 13:00:17 +0000 2962 no full Danna Olivo - The Entrepreneur In All Of Us | CPTSD and Trauma Healing Podcast Danna Olivo - The Entrepreneur In All Of Us | CPTSD and Trauma Healing Podcast 151 3 Michael Unbroken In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I think about this, and people are always, like – how to parlay with trauma like how do trauma and entrepreneurship go hand in hand? What I think about is this, when we're growing up, when we're coming up, when we're experiencing trauma, when we had our rights effectively taken from us when we're in this position, we're trying to figure out who we navigate the world. Someone's always telling us who we can't be, entrepreneurship is the thing that we can be, and that's why it's so important to me, that's why I love it, there's freedom, there's trust and learning yourself, there's the ability to connect with other people. Its community, goal setting, and entrepreneurship are literally everything that Think Unbroken is about. And I mean that in the sense of, in a very simplified way, it is stepping through trauma and coming on the other side and living life on your terms. Let's be clear if you're like – I want to go to a corporate job and at the end of the day, when I come home and watch Netflix with the family, respect, do that. That's the only thing I ever want anyone to do, is live life on their terms, but if you're like, I hate my life, it sucks, I have to wear this suit and tie or this dress I don't want to wear, and I can't stand my job, and my boss is a dick and every single time they take taxes out, I'm like – why do I work here? You know, maybe there's something about entrepreneurship for you, maybe there's a sense of freedom in that, and so having this conversation with Danna is a beautiful reminder for me about why I started doing this and her journey and her mission is really powerful and potent. Danna is a Business Growth Strategist and CEO of MarketAtomy, LLC. Her passion is working with small first-stage entrepreneurs to ensure that they start out on the right foot and stay on the path to financial freedom. Known as the Business Birthing Specialist, Danna understands the intricacies involved in starting and running a successful business. Her efforts extend beyond the initial strategic planning process into the implementation and monitoring phase. She has recently launched the first eLearning environment specifically targeting small micro-businesses called MarketAtomy.Academy. I hope that you'll take some time to listen here today. I'm telling you right now; there's a tremendous amount of value that Danna will deliver for us today! -Be Unbroken. Learn more about MarketAtomy.Academy at  https://marketatomy.academy/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker, Danna Olivo. I love this episode; I love this conversation. As you know, I am a huge proponent of Entrepreneurship. I believe that, honestly, it is the tremendous sense of freedom that we can have. When I think about this, and people are always, like – how to parlay with trauma like how do trauma and entrepreneurship go hand in hand? What I think about is this, when we&#39;re growing up, when we&#39;re coming up, when we&#39;re experiencing trauma, when we had our rights effectively taken from us when we&#39;re in this position, we&#39;re trying to figure out who we navigate the world. Someone&#39;s always telling us who we can&#39;t be, entrepreneurship is the thing that we can be, and that&#39;s why it&#39;s so important to me, that&#39;s why I love it, there&#39;s freedom, there&#39;s trust and learning yourself, there&#39;s the ability to connect with other people. Its community, goal setting, and entrepreneurship are literally everything that Think Unbroken is about. And I mean that in the sense of, in a very simplified way, it is stepping through trauma and coming on the other side and living life on your terms. Let&#39;s be clear if you&#39;re like – I want to go to a corporate job and at the end of the day, when I come home and watch Netflix with the family, respect, do that. That&#39;s the only thing I ever want anyone to do, is live life on their terms, but if you&#39;re like, I hate my life, it sucks, I have to wear this suit and tie or this dress I don&#39;t want to wear, and I can&#39;t stand my job, and my boss is a dick and every single time they take taxes out, I&#39;m like – why do I work here? You know, maybe there&#39;s something about entrepreneurship for you, maybe there&#39;s a sense of freedom in that, and so having this conversation with Danna is a beautiful reminder for me about why I started doing this and her journey and her mission is really powerful and potent. Danna is a Business Growth Strategist and CEO of MarketAtomy, LLC. Her passion is working with small first-stage entrepreneurs to ensure that they start out on the right foot and stay on the path to financial freedom. Known as the Business Birthing Specialist, Danna understands the intricacies involved in starting and running a successful business. Her efforts extend beyond the initial strategic planning process into the implementation and monitoring phase. She has recently launched the first eLearning environment specifically targeting small micro-businesses called MarketAtomy.Academy. I hope that you&#39;ll take some time to listen here today. I&#39;m telling you right now; there&#39;s a tremendous amount of value that Danna will deliver for us today! -Be Unbroken. Learn more about MarketAtomy.Academy at  https://marketatomy.academy/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/     <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bcbfb2b3-9520-4336-ac30-887906a16f06 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E151_The_entrepreneur_in_all_of_us_with_Danna_Olivo.mp3 Mon, 06 Dec 2021 13:00:28 +0000 3073 no full Permission | Trauma Healing Coach Permission | Trauma Healing Coach 150 3 Michael Unbroken In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey; I share with you about PERMISSION. You have permitted yourself to live a life you don't truly want or deserve. You have permitted yourself to be the victim, it's bullshit, and it's time that you permitted yourself to be great. How many times in your life have you sought permission from the people around you to do what you wanted or needed to do? And how do you leverage the life that you want to have? Listen and Be Unbroken! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it&#39;s another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey; I share with you about PERMISSION. You have permitted yourself to live a life you don&#39;t truly want or deserve. You have permitted yourself to be the victim, it&#39;s bullshit, and it&#39;s time that you permitted yourself to be great. How many times in your life have you sought permission from the people around you to do what you wanted or needed to do? And how do you leverage the life that you want to have? Listen and Be Unbroken! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ac45046-e7eb-4f09-a11b-722a33c300ec https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E150_Permission.mp3 Sun, 05 Dec 2021 13:00:29 +0000 690 no full In This Together | CPTSD and Trauma Healing Coach In This Together | CPTSD and Trauma Healing Coach 149 3 Michael Unbroken In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two decades; because of my vulnerability, I have become the most genuine version of myself, which in part is thanks to the safety and support of my community. There are so many options at your fingertips to find a community of people that will support you in your journey that you can no longer make excuses about being alone.  Remember, you are not alone in your healing journey even now, as you listen right now! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I share with you the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and read about “IN THIS TOGETHER.” To put it this way, you know more about me from reading this book than people I knew for two decades; because of my vulnerability, I have become the most genuine version of myself, which in part is thanks to the safety and support of my community. There are so many options at your fingertips to find a community of people that will support you in your journey that you can no longer make excuses about being alone.  Remember, you are not alone in your healing journey even now, as you listen right now! Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/     <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5597f90f-0457-4143-ad64-970b086d9da1 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E149_In_This_Together.mp3 Fri, 03 Dec 2021 13:00:05 +0000 932 no full Collin Mitchell - Tapping Into Your Superpower after Trauma | CPTSD and Trauma Healing Coach Collin Mitchell - Tapping Into Your Superpower after Trauma | CPTSD and Trauma Healing Coach 148 3 Michael Unbroken In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is a continuation of a conversation about trauma, success, and failure. Listen in to this episode, it's profound, but the one thing I will say is this; I believe in what he says, we all have a superpower within us, we all have the ability to be great, we all have the ability to tap into what is next in our life to create it to passionate it and to bring it to fruition, but we have to be willing to tap into that superpower, we have to be able to own it, we have to be willing and most importantly to knowledge that we can be successful. I hope that you'll find that in this episode and lead you to the place of being Unbroken. Learn more about Sales Cast at: https://www.salescast.co/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my friend, Collin Mitchell, who talked about tapping into your superpower after trauma. Many people would share their stories, their experiences, triumphs, failures, and all the things in between because, ultimately, it is a continuation of a conversation about trauma, success, and failure. Listen in to this episode, it&#39;s profound, but the one thing I will say is this; I believe in what he says, we all have a superpower within us, we all have the ability to be great, we all have the ability to tap into what is next in our life to create it to passionate it and to bring it to fruition, but we have to be willing to tap into that superpower, we have to be able to own it, we have to be willing and most importantly to knowledge that we can be successful. I hope that you&#39;ll find that in this episode and lead you to the place of being Unbroken. Learn more about Sales Cast at: https://www.salescast.co/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2acc2944-27cd-40ce-ad6f-45ecc54cf0cf https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E148_Tapping_into_your_superpower_after_trauma_with_Collin_Mitchell.mp3 Wed, 01 Dec 2021 13:00:56 +0000 2464 no full Move Forward | CPTSD and Trauma Healing Podcast Move Forward | CPTSD and Trauma Healing Podcast 146 3 Michael Unbroken In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won't work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it’s just as important in many other aspects of life as well. We must get up! Why is moving forward important? You have to identify the WHY of your actions. Find out and listen to this episode!   Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about “Move Forward.” Sometimes, things won&#39;t work out, but I hope we are willing to keep moving forward. It is not only important during tough times, it’s just as important in many other aspects of life as well. We must get up! Why is moving forward important? You have to identify the WHY of your actions. Find out and listen to this episode!   Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 2c5a651d-ca2c-42b7-8a08-1e0299e0ba05 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E146_Move_Forward.mp3 Sun, 28 Nov 2021 13:00:12 +0000 844 no full Freedom | Trauma Healing Podcast Freedom | Trauma Healing Podcast 145 3 Michael Unbroken In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the freedom to be uncomfortable is the sister of self-love. So, you get to look at this entire experience from understanding that now you have a choice to make, and it has within those thoughts and those actions that you will step through the vortex and into freedom. What is truly holding you back from becoming the person that you want to be? Are you ready to unlock freedom from the vortex? Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it&#39;s another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. I will give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you the “Freedom. Giving yourself the freedom to be uncomfortable is the sister of self-love. So, you get to look at this entire experience from understanding that now you have a choice to make, and it has within those thoughts and those actions that you will step through the vortex and into freedom. What is truly holding you back from becoming the person that you want to be? Are you ready to unlock freedom from the vortex? Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e80711ee-12f6-4bf7-98c4-bb78993dec69 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E145_Freedom.mp3 Fri, 26 Nov 2021 13:00:13 +0000 723 no full Ashley Ryckman - Become CHIC after Childhood Trauma | CPTSD and Trauma Healing Coach Ashley Ryckman - Become CHIC after Childhood Trauma | CPTSD and Trauma Healing Coach 143 3 Michael Unbroken In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it's just such a great reminder, even to myself, that no matter where we come from, we can create the life we want to have. We create, whether it's the business or the family, or whatever that vision is we have for our life no matter what we come from. Ashley is a wife and Mompreneur of six beautiful humans! She is passionate about what she does and committed to helping women worldwide believe they deserve a life of love and abundance. Ashley's story is harrowing, and it's daunting at times, but it's beautiful and powerful. We need some time to understand that anything is possible. We are all on this planet together, whether going through this journey together. And in this conversation, we're going to dive into many different topics, not only becoming the hero of her own story but choosing to put herself first and identifying ways in her methods that she's been able to empower other people to do the same. I'm looking forward to you listening or watching it today! -Be Unbroken. Learn more about Ashley’s Chic Boutique at: https://chicconevent.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit with my friend, Ashley Ryckman. Ashley and I have connected quite a bit over the last few months, and our collaboration of having some powerful conversations around creating massive change in the world. I particularly enjoyed this conversation with Ashley because it&#39;s just such a great reminder, even to myself, that no matter where we come from, we can create the life we want to have. We create, whether it&#39;s the business or the family, or whatever that vision is we have for our life no matter what we come from. Ashley is a wife and Mompreneur of six beautiful humans! She is passionate about what she does and committed to helping women worldwide believe they deserve a life of love and abundance. Ashley&#39;s story is harrowing, and it&#39;s daunting at times, but it&#39;s beautiful and powerful. We need some time to understand that anything is possible. We are all on this planet together, whether going through this journey together. And in this conversation, we&#39;re going to dive into many different topics, not only becoming the hero of her own story but choosing to put herself first and identifying ways in her methods that she&#39;s been able to empower other people to do the same. I&#39;m looking forward to you listening or watching it today! -Be Unbroken. Learn more about Ashley’s Chic Boutique at: https://chicconevent.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e48615da-3aff-4d58-b666-3c9a327bf850 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E143_Become_CHIC_after_childhood_trauma_with_Ashley_Ryckman.mp3 Wed, 24 Nov 2021 13:00:13 +0000 3131 no full Frank Forencich - STRESS | CPTSD and Trauma Healing Podcast Frank Forencich - STRESS | CPTSD and Trauma Healing Podcast 142 3 Michael Unbroken In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we are now.  What are the signs and symptoms to know stress is starting to get to you right now? Frank Forencich is a movement teacher and author of several books about health and the human predicament. He graduated from Stanford University in 1979 with a Bachelor's degree in human biology, leading to a passionate interest in human history, including several trips to Africa. Frank holds black belt rank in both karate and aikido and has presented at numerous venues, including Google, the Ancestral Health Symposium, the Dr. Robert Conn Heart Conference, and the Stanford University Institute of Design. Let’s come and join us! As we dive into this episode and Frank will give you a tremendous amount of value today! Learn more about Frank works at: https://www.exuberantanimal.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker, Frank Forencich. We talked about the relationship between man and nature and the importance of managing and mitigating stress, depression, anxiety, and the historical timeline from where we started to where we are now.  What are the signs and symptoms to know stress is starting to get to you right now? Frank Forencich is a movement teacher and author of several books about health and the human predicament. He graduated from Stanford University in 1979 with a Bachelor&#39;s degree in human biology, leading to a passionate interest in human history, including several trips to Africa. Frank holds black belt rank in both karate and aikido and has presented at numerous venues, including Google, the Ancestral Health Symposium, the Dr. Robert Conn Heart Conference, and the Stanford University Institute of Design. Let’s come and join us! As we dive into this episode and Frank will give you a tremendous amount of value today! Learn more about Frank works at: https://www.exuberantanimal.com/ Learn more about Coaching Program: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7336fda8-f45e-4317-b3ce-920e9a892043 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E142.mp3 Mon, 22 Nov 2021 13:00:38 +0000 2956 no full Hard work, Time and Patience | CPTSD and Trauma Healing Coach Hard work, Time and Patience | CPTSD and Trauma Healing Coach 141 3 Michael Unbroken In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile from the world around you to create your protocol, but at the end of the day, you have to be patient with yourself, and you have to give yourself time to heal even if it takes the rest of your life. When I decided to take the first step, I realized that the hard work ahead could not be measured against metrics or timelines. No one can determine what that thing is except for you. Are you ready to take the first step and create a massive change in your lives? Join us as I share this episode! Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about, just go to: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read the chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma. And I read one of the chapters about Hard work, Time, and Patience.  There are bits and pieces that you can compile from the world around you to create your protocol, but at the end of the day, you have to be patient with yourself, and you have to give yourself time to heal even if it takes the rest of your life. When I decided to take the first step, I realized that the hard work ahead could not be measured against metrics or timelines. No one can determine what that thing is except for you. Are you ready to take the first step and create a massive change in your lives? Join us as I share this episode! Be Unbroken. Learn more about at: https://www.thinkunbrokenpodcast.com/ Learn more about, just go to: https://coaching.thinkunbroken.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 90bdda11-5905-4b1c-b006-20828fc9f042 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E141_Hard_work_Time_and_Patience.mp3 Sun, 21 Nov 2021 13:00:15 +0000 894 no full The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach The Greatest Personal Development Discovery of my Life.... Love | Trauma Healing Coach 140 3 Michael Unbroken In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn't understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can't explain it in the text, but if you have ever struggled with love, I think you should watch this. Every aspect of my life feels different today. I'm still trying to understand this, but I believe in teaching what I learn. So here goes. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I want to share that the hardest aspect of being a trauma survivor is learning what you should have been taught. Did you know that you are worthy of love without an exchange of value? I didn&#39;t understand that reality at all until this weekend. I literally became a different person. Today I am a different person. I can&#39;t explain it in the text, but if you have ever struggled with love, I think you should watch this. Every aspect of my life feels different today. I&#39;m still trying to understand this, but I believe in teaching what I learn. So here goes. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4b5eeaa6-f343-43a0-b4f0-ca10130aae25 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E140_The_Greatest_Personal_Development_Discovery_of_my_Life...._Love.mp3 Fri, 19 Nov 2021 13:00:30 +0000 2132 no full Mike Bethune - Turning Your Pain Into Your Purpose and Power | Trauma Healing Coach Mike Bethune - Turning Your Pain Into Your Purpose and Power | Trauma Healing Coach 138 3 Michael Unbroken In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will share those choices and decisions that will allow you to turn your pain into purpose and power. This is honestly one of the most compelling conversations that I've had on Think Unbroken Podcast. I was so moved, I got emotional, I got goosebumps listening to this man's journey, his story, and mission. I want to honor him for coming on and sharing a tremendous amount of vulnerability in this episode. Michael Bethune is a grateful grace recipient who returns the favor daily by helping to change the lives of others. He is the owner of Michael Bethune Enterprises, a Life-Transformation Company. He is a military veteran who overcame homelessness, depression, addiction & suicidal ideation. During the process, he discovered his life’s purpose and meaning. He holds three degrees, all of which are connected to coaching & counseling. So if you are in this place in your life, you're like – I need to go to what's next. Join us and Be a part of The Unbroken Nation! Take the step of being uncomfortable to create massive change in your life like – transformation is a decision away. Check out more information on that just go to https://coaching.thinkunbroken.com/ Learn more about Michael Bethune at https://mikebethune.com/ Learn more about NW Recovery at https://nw-recovery.com/     Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about turning your pain into your purpose and power with guest speaker Michael Bethune. You will hear so much about choices and the decisions we make in the conversation that I am about to have with Michael Bethune that I will share those choices and decisions that will allow you to turn your pain into purpose and power. This is honestly one of the most compelling conversations that I&#39;ve had on Think Unbroken Podcast. I was so moved, I got emotional, I got goosebumps listening to this man&#39;s journey, his story, and mission. I want to honor him for coming on and sharing a tremendous amount of vulnerability in this episode. Michael Bethune is a grateful grace recipient who returns the favor daily by helping to change the lives of others. He is the owner of Michael Bethune Enterprises, a Life-Transformation Company. He is a military veteran who overcame homelessness, depression, addiction &amp; suicidal ideation. During the process, he discovered his life’s purpose and meaning. He holds three degrees, all of which are connected to coaching &amp; counseling. So if you are in this place in your life, you&#39;re like – I need to go to what&#39;s next. Join us and Be a part of The Unbroken Nation! Take the step of being uncomfortable to create massive change in your life like – transformation is a decision away. Check out more information on that just go to https://coaching.thinkunbroken.com/ Learn more about Michael Bethune at https://mikebethune.com/ Learn more about NW Recovery at https://nw-recovery.com/     <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 96e71b37-6100-4327-9568-1f3becbe812a https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E138_Turning_your_Pain_into_your_Purpose_and_Power_with_Mike_Bethune.mp3 Mon, 15 Nov 2021 13:19:20 +0000 3306 no full The First Step to Healing Trauma | CPTSD and Trauma Healing Coach The First Step to Healing Trauma | CPTSD and Trauma Healing Coach 136 3 Michael Unbroken In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma." Taking the first step can seem impossible, but it's not. And I'm going to share how I did. I believe that each of us knows what we can and should do to create the life we want. How to identify your wants and your first step? And what is your idea that you need to take the first step? Listen as I share with you another chapter of my book today! Learn more about at:  https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The First Step to Healing Trauma.&#34; Taking the first step can seem impossible, but it&#39;s not. And I&#39;m going to share how I did. I believe that each of us knows what we can and should do to create the life we want. How to identify your wants and your first step? And what is your idea that you need to take the first step? Listen as I share with you another chapter of my book today! Learn more about at:  https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a947edaf-f116-40b5-91af-20648a9c6d99 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E136_The_first_step_to_healing_trauma.mp3 Fri, 12 Nov 2021 13:00:12 +0000 1055 no full Caleb Kidd Coy - The Power of Love | CPTSD and Trauma Healing Coach Caleb Kidd Coy - The Power of Love | CPTSD and Trauma Healing Coach 135 3 Michael Unbroken In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second chance that he could use to serve others. He chose to spend his life challenging, inspiring, encouraging, and empowering others to rise up, confront their fears, and gain victory over their adversities. He is also a legacy consultant; He had the privilege of helping people protect their legacy by steering clear of probate, securing their estate, growing their assets, and establishing the freedom of a financial future. It’s important to him that your core values, the things most precious to you, are also passed on so you can be remembered in the way you wanna be remembered! So, let’s get into the show! Listen, because I'm telling you right now, there's a tremendous amount of value that Caleb will deliver for us today. Enjoy! -Be Unbroken. Learn more about Caleb Kidd Coy at: https://calebkiddcoy.com/ Learn more about NW Recovery at: https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talked with my friend, Caleb Kidd Coy, and we talked about the power of love, how heroes build and leave their legacy impact wills. Caleb Kidd Coy – after surviving his near-death experience, he realized he had been given a second chance that he could use to serve others. He chose to spend his life challenging, inspiring, encouraging, and empowering others to rise up, confront their fears, and gain victory over their adversities. He is also a legacy consultant; He had the privilege of helping people protect their legacy by steering clear of probate, securing their estate, growing their assets, and establishing the freedom of a financial future. It’s important to him that your core values, the things most precious to you, are also passed on so you can be remembered in the way you wanna be remembered! So, let’s get into the show! Listen, because I&#39;m telling you right now, there&#39;s a tremendous amount of value that Caleb will deliver for us today. Enjoy! -Be Unbroken. Learn more about Caleb Kidd Coy at: https://calebkiddcoy.com/ Learn more about NW Recovery at: https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> befb0897-8d54-4356-9085-b939724ec08d https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E135_The_power_of_love_with_Caleb_Kidd_Coy.mp3 Wed, 10 Nov 2021 13:00:49 +0000 3239 no full Dr. Philippe Douyon - Neuroplasticity and the Impact of Positivity | Mental Health Podcast Dr. Philippe Douyon - Neuroplasticity and the Impact of Positivity | Mental Health Podcast 134 3 Michael Unbroken Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn't have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? How do you see the world and yourself? What does your life say about you? Take Charge of Your Brain Today! Come and join us as I speak with Dr. Philippe Douyon! In this episode, I sit with my friend Dr. Philippe Douyon. Dr. Philippe is a board-certified neurologist who focuses on improving your health and life by teaching you how to become the leader your brains need you to be to overcome the challenges you face. Not only has Dr. Douyon's philosophy helped countless patients with medical, neurological, and mental health disorders, but it's the same philosophy that he used to overcome kidney failure, covid, dialysis, and undergo a successful kidney transplant. He is the author of the book, Neuroplasticity: Your Brain's Superpower, which teaches you how to use your brain's ability to adapt and learn to heal and move on from the struggles in your life. Learn more about The Inle BrainFit Institute at: https://www.inlebrainfitinstitute.com/take-charge Learn more about NW Recovery at: https://nw-recovery.com/   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Today, we talk about the impact of creating neuroplasticity in our lives and the idea that the way we think today doesn&#39;t have to be the way we think tomorrow. Do you want to know what the framework is to be the leader of our own brain? How do you see the world and yourself? What does your life say about you? Take Charge of Your Brain Today! Come and join us as I speak with Dr. Philippe Douyon! In this episode, I sit with my friend Dr. Philippe Douyon. Dr. Philippe is a board-certified neurologist who focuses on improving your health and life by teaching you how to become the leader your brains need you to be to overcome the challenges you face. Not only has Dr. Douyon&#39;s philosophy helped countless patients with medical, neurological, and mental health disorders, but it&#39;s the same philosophy that he used to overcome kidney failure, covid, dialysis, and undergo a successful kidney transplant. He is the author of the book, Neuroplasticity: Your Brain&#39;s Superpower, which teaches you how to use your brain&#39;s ability to adapt and learn to heal and move on from the struggles in your life. Learn more about The Inle BrainFit Institute at: https://www.inlebrainfitinstitute.com/take-charge Learn more about NW Recovery at: https://nw-recovery.com/   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7c855f2a-03c2-4931-b069-f91fc293e2f5 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E134_Neuroplasticity_and_the_impact_of_positivity_with_Dr_Philippe_Douyon.mp3 Mon, 08 Nov 2021 13:00:31 +0000 2905 no full The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach The Power of Resilience in Healing Trauma | CPTSD and Trauma Healing Coach 133 3 Michael Unbroken In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma." There is also another side to the conversation of trauma, resiliency, or resilience. Many of us have survived, which makes people cringe and squirm out of fear and terror. We have been in situations that horror movies are based on, and yet here we are. Today, you learned about how to increase your resilience, the power of strength in your healing journey, and how it can affect your life! As a warrior going to battle, you need a team of people behind you. There is only one way to be victorious in this battle together. Be a WARRIOR and Be UNBROKEN. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. And this is all about “The Power of Resilience in Healing Trauma.&#34; There is also another side to the conversation of trauma, resiliency, or resilience. Many of us have survived, which makes people cringe and squirm out of fear and terror. We have been in situations that horror movies are based on, and yet here we are. Today, you learned about how to increase your resilience, the power of strength in your healing journey, and how it can affect your life! As a warrior going to battle, you need a team of people behind you. There is only one way to be victorious in this battle together. Be a WARRIOR and Be UNBROKEN. Learn more about at https://www.thinkunbrokenpodcast.com/ Learn more about NW Recovery at https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ccb94678-7bec-4595-b20d-8830c0de85b8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E133_The_Power_of_Resilience_in_Healing_Trauma.mp3 Sun, 07 Nov 2021 12:00:00 +0000 766 no full Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor | CPTSD and Trauma Healing Podcast 132 3 Michael Unbroken In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   Today, I will share breathing practice in our daily lives with you, learn to control your breath, and understand what triggers you and why those triggers cause you to have a flashback.   Your mind is the most powerful tool you have because when you learn to work with it, you can control how you respond to everything that happens in your life. As we know and continue to learn, the breath is one of the important human functions for regulating the flow of chemicals released in the brain; learning to control our breathing can help you navigate anxiety, depression, panic, and fear.   Have you ever had a panic attack the moment that you found yourself alone, undistracted, and not shifting your attention anywhere else in particular? How do you navigate flashbacks when you can't control when they happen? Listen as I dive into this episode because it is important to understand how the mind works and navigate triggers as they arise!     Learn more about at https://www.thinkunbrokenpodcast.com/   Learn more about NW Recovery at  https://nw-recovery.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I share another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. I will read about “Understanding Panic attack, Flashbacks, and Triggers as a trauma survivor.”   Today, I will share breathing practice in our daily lives with you, learn to control your breath, and understand what triggers you and why those triggers cause you to have a flashback.   Your mind is the most powerful tool you have because when you learn to work with it, you can control how you respond to everything that happens in your life. As we know and continue to learn, the breath is one of the important human functions for regulating the flow of chemicals released in the brain; learning to control our breathing can help you navigate anxiety, depression, panic, and fear.   Have you ever had a panic attack the moment that you found yourself alone, undistracted, and not shifting your attention anywhere else in particular? How do you navigate flashbacks when you can&#39;t control when they happen? Listen as I dive into this episode because it is important to understand how the mind works and navigate triggers as they arise!     Learn more about at https://www.thinkunbrokenpodcast.com/   Learn more about NW Recovery at  https://nw-recovery.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6ca46701-1f40-4815-9466-54080fcfc667 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E132_Understanding_Panic_attack_Flashbacks_and_Triggers_as_a_Trauma_Survivor.mp3 Fri, 05 Nov 2021 12:00:19 +0000 1517 no full Iris McAlpin - Overcoming Trauma and Self-Sabotage | CPTSD and Trauma Healing Coach Iris McAlpin - Overcoming Trauma and Self-Sabotage | CPTSD and Trauma Healing Coach 131 3 Michael Unbroken In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings. We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it's connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process. In this episode very excited to dive in to share those experiences with you that she and I both have as we've gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable. If you're in this place where you are in this position in life, you're trying to figure out what's next and why you keep sabotaging and why you can't seem to get out of your way and what is going on – you’re going to want to listen to this. Come and join us, and we’re going to help you in your healing journey. Learn more about https://www.thinkunbrokenpodcast.com/  Learn more about NW Recovery at https://nw-recovery.com/  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I sit down with my friend Iris McAlpin.  Iris McAlpin is a certified trauma coach and NARM® Practitioner specializing in self-sabotage, eating disorder recovery, and complex trauma. After recovering from severe bulimia, C-PTSD, and depression, she now spends her life helping people all over the world overcome similar struggles through trauma-informed education and coaching in both group and private settings. We will talk about many different subject matter today around trauma and healing, including self-sabotage and how it&#39;s connected to Childhood trauma. Our inner critic comes from doing the inner adult work and why trauma healing is a necessarily slow process. In this episode very excited to dive in to share those experiences with you that she and I both have as we&#39;ve gone through this entire process of getting to where we are today and then some of those conversations when you can have a back and forth like this, it makes the experience more relatable. If you&#39;re in this place where you are in this position in life, you&#39;re trying to figure out what&#39;s next and why you keep sabotaging and why you can&#39;t seem to get out of your way and what is going on – you’re going to want to listen to this. Come and join us, and we’re going to help you in your healing journey. Learn more about https://www.thinkunbrokenpodcast.com/  Learn more about NW Recovery at https://nw-recovery.com/  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e52acddd-d42a-4633-9142-c6f31e171844 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E131_Overcoming_Trauma_and_Self-Sabotage_with_Iris_Mcalpin.mp3 Wed, 03 Nov 2021 12:00:12 +0000 3267 no full This is your brain on Trauma | CPTSD and Trauma Healing Coach This is your brain on Trauma | CPTSD and Trauma Healing Coach 129 3 Michael Unbroken In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” I will share with you the impact of abuse on childhood trauma survivor brains. And how it affects your behavior, physical body that mitigated and even reversed through mindset practices, living a healthy lifestyle, understanding self, environment, and becoming real associated by re-establishing the mind-body connection. Childhood trauma becoming dissociated because escapism and disconnecting the brain from the body is a survival mechanism and a natural reaction to traumatic experiences.  I believe you have the ability to survive even the most dangerous experiences and traumatic childhood. There are so many ways to be a great warrior! Come and listen as I read and share this chapter with you! -Be Unbroken Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read another chapter of my book, Think Unbroken Understanding and Overcoming Childhood Trauma. This episode is all about “THIS IS YOUR BRAIN ON TRAUMA.” I will share with you the impact of abuse on childhood trauma survivor brains. And how it affects your behavior, physical body that mitigated and even reversed through mindset practices, living a healthy lifestyle, understanding self, environment, and becoming real associated by re-establishing the mind-body connection. Childhood trauma becoming dissociated because escapism and disconnecting the brain from the body is a survival mechanism and a natural reaction to traumatic experiences.  I believe you have the ability to survive even the most dangerous experiences and traumatic childhood. There are so many ways to be a great warrior! Come and listen as I read and share this chapter with you! -Be Unbroken Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b02317da-185a-444f-a3fc-76ad6496ac6b https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E129_This_is_your_brain_on_Trauma.mp3 Fri, 29 Oct 2021 12:00:22 +0000 1199 no full Mike Forrester - Freedom from your Family's Toxic Legacy | CPTSD and Trauma Healing Coach Mike Forrester - Freedom from your Family's Toxic Legacy | CPTSD and Trauma Healing Coach 128 3 Michael Unbroken In this episode, I'm going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. So many different ways about the way we grew up through tremendous amounts of trauma, but having this massive shift in our lives put us in a position to heal, grow and change, and be of service. Mike shared with us about his journey to recovering from a tremendous amount of narcissistic abuse from being this borderline; there is a sociopath and learning this process of building resilience through vulnerability and self-love to tap into his full potential. There's a lot of power in this conversation, especially if you're a man or woman right now – struggling. Especially if anyone is struggling right now to move into what's next in your life, maybe you're sabotaging your relationship, your marriage, or hurting your kids, you're still in this place of repeating the generational trauma. I want you to hear Mike today because he will talk about what that journey has been like to move through it and be on the other side. So, listen and find the space to sit with us because it's incredible, and there's a tremendous amount of value that Mike will deliver for us today! Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m going to have a conversation with Mike Forrester. I met Mike a couple of months ago after being on his podcast. I was so moved and impacted emotionally by his journey that I knew that I wanted him to come on and share his experience with the Unbroken Nation. So many different ways about the way we grew up through tremendous amounts of trauma, but having this massive shift in our lives put us in a position to heal, grow and change, and be of service. Mike shared with us about his journey to recovering from a tremendous amount of narcissistic abuse from being this borderline; there is a sociopath and learning this process of building resilience through vulnerability and self-love to tap into his full potential. There&#39;s a lot of power in this conversation, especially if you&#39;re a man or woman right now – struggling. Especially if anyone is struggling right now to move into what&#39;s next in your life, maybe you&#39;re sabotaging your relationship, your marriage, or hurting your kids, you&#39;re still in this place of repeating the generational trauma. I want you to hear Mike today because he will talk about what that journey has been like to move through it and be on the other side. So, listen and find the space to sit with us because it&#39;s incredible, and there&#39;s a tremendous amount of value that Mike will deliver for us today! Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e4dc95a0-032f-466e-9733-eb7b80382ba9 https://michaelunbroken.libsyn.com/e128-freedom-from-your-familys-toxic-legacy-with-mike-forrester-cptsd-and-trauma-healing-coach Wed, 27 Oct 2021 12:00:37 +0000 2973 no full Kate Erickson - How to create a life that is ON FIRE | CPTSD and Trauma Healing Coach Kate Erickson - How to create a life that is ON FIRE | CPTSD and Trauma Healing Coach 127 3 Michael Unbroken In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days.  We talk about how to create a life to be ON FIRE and create freedom in business and life through developing systems and processes that can help your business scale and grow. Are you willing to set your life ON FIRE? Come and listen as I dive into this episode and Be Unbroken! Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker, Kate Erickson. Kate is the heartbeat at Entrepreneurs On Fire, an award-winning podcast where John Lee Dumas interviews inspiring Entrepreneurs who are indeed ON FIRE. She is also the co-author of The Podcast Journal: Idea to Launch in 50 Days.  We talk about how to create a life to be ON FIRE and create freedom in business and life through developing systems and processes that can help your business scale and grow. Are you willing to set your life ON FIRE? Come and listen as I dive into this episode and Be Unbroken! Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7ae0f3b9-de16-45cf-aee3-1209bed0a52e https://michaelunbroken.libsyn.com/e127-how-to-create-a-life-that-is-on-fire-with-kate-erickson-cptsd-and-trauma-healing-coach Mon, 25 Oct 2021 12:00:02 +0000 1719 no full Understanding The Past | CPTSD and Trauma Healing Coach Understanding The Past | CPTSD and Trauma Healing Coach 126 3 Michael Unbroken In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I'm going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you about understanding the past and finding the proper error code that came with learning more about the foundation of my trauma. I had also discovered real metrics data and examples of findings based on the impact of childhood trauma and toxic stress. Just get focused, listen, and be ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it&#39;s another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. Like an episode of the podcast, I&#39;m going to give you a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. I share with you about understanding the past and finding the proper error code that came with learning more about the foundation of my trauma. I had also discovered real metrics data and examples of findings based on the impact of childhood trauma and toxic stress. Just get focused, listen, and be ready to learn, and I&#39;m going to do my best to bring massive value to your life and your trauma healing journey. Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 528172b5-82e8-493e-8878-f53a8ebe9ca9 https://michaelunbroken.libsyn.com/e126-understanding-the-past-cptsd-and-trauma-healing-coach Fri, 22 Oct 2021 12:00:05 +0000 1098 no full Milagros Phillips - The Impact of Intergenerational and Historical Racial Trauma | CPTSD and Trauma Healing Coach Milagros Phillips - The Impact of Intergenerational and Historical Racial Trauma | CPTSD and Trauma Healing Coach 124 3 Michael Unbroken In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion initiatives through race literacy. Her programs use history, science, research, and storytelling to create compelling, life-transforming experiences. This conversation is so impactful and profound because you look at the impact of intergenerational and historical racial trauma on the existence of mankind and the time that we live. It's impossible not to face the truth of the reality that we have to be so much more awake in this conversation— looking at an understanding of my own lineage and the history of trauma that I've had in my life. One of the most profound conversations I've ever had about the reality of the impact of generational trauma from a perspective that is far beyond anything I've ever been able to navigate myself around. This is going to be one of the episodes that we will remember forever! Listen, come and join us! -Be Unbroken. Learn more about at  https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity &amp; Inclusion initiatives through race literacy. Her programs use history, science, research, and storytelling to create compelling, life-transforming experiences. This conversation is so impactful and profound because you look at the impact of intergenerational and historical racial trauma on the existence of mankind and the time that we live. It&#39;s impossible not to face the truth of the reality that we have to be so much more awake in this conversation— looking at an understanding of my own lineage and the history of trauma that I&#39;ve had in my life. One of the most profound conversations I&#39;ve ever had about the reality of the impact of generational trauma from a perspective that is far beyond anything I&#39;ve ever been able to navigate myself around. This is going to be one of the episodes that we will remember forever! Listen, come and join us! -Be Unbroken. Learn more about at  https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0a4e63ef-6768-4f5d-a389-ff16909259e2 https://michaelunbroken.libsyn.com/e124-the-impact-of-intergenerational-and-historical-racial-trauma-with-milagros-phillips-cptsd-and-trauma-healing-coach Mon, 18 Oct 2021 12:00:02 +0000 3546 no full The Reconciliation of the Man in the Mirror | CPTSD and Trauma Healing Coach The Reconciliation of the Man in the Mirror | CPTSD and Trauma Healing Coach 123 3 Michael Unbroken In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find happiness or seek greatness? It's incredible for having the willingness to do something. Every challenge is a challenge that most people will not take because our reflection is a truth of who we are and an understanding of the place that we are in our life at this very moment. Facing yourself and genuinely looking into yourself can forever change your life, and I want you to know that you're not alone at this moment. Unbroken Nation, come and listen as I share with you my story!  Learn more about at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find happiness or seek greatness? It&#39;s incredible for having the willingness to do something. Every challenge is a challenge that most people will not take because our reflection is a truth of who we are and an understanding of the place that we are in our life at this very moment. Facing yourself and genuinely looking into yourself can forever change your life, and I want you to know that you&#39;re not alone at this moment. Unbroken Nation, come and listen as I share with you my story!  Learn more about at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 9e30e605-43d7-4275-a52f-88434ed0f6f5 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E123_The_Reconcililationof_the_Man_in_the_Mirror.mp3 Fri, 15 Oct 2021 12:00:17 +0000 1366 no full William Branum - Navy Seals, CBD, and Getting Naked | Mental Health Podcast William Branum - Navy Seals, CBD, and Getting Naked | Mental Health Podcast 122 3 Michael Unbroken In this episode, I speak with William Branum, the Founder, and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations, whose missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province. We talk about CBD and Getting Naked. So many others, he used alcohol & prescription drugs to mask the symptoms he had. Then he discovered CBD, and it changed his life. It had such an impact on him he started Naked Warrior Recovery to bring the highest quality products to the market and to teach the GET NAKED! Listen and join us as we dive into this! Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with William Branum, the Founder, and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea operations, whose missions must be approved by the President of the United States. He led major combat operations ranging from protecting the interim Iraqi elected officials to Direct Action missions in Baghdad and across Ambar province. We talk about CBD and Getting Naked. So many others, he used alcohol &amp; prescription drugs to mask the symptoms he had. Then he discovered CBD, and it changed his life. It had such an impact on him he started Naked Warrior Recovery to bring the highest quality products to the market and to teach the GET NAKED! Listen and join us as we dive into this! Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3d2263a7-6fd3-46d1-9f09-41e4cec935bb https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E122_Navy_Seals_CBD_and_Getting_Naked_with_Willilam_Branum_copy.mp3 Wed, 13 Oct 2021 12:00:01 +0000 3115 no full Joe Sanok - Taking Control of your Career | CPTSD and Trauma Healing Coach Joe Sanok - Taking Control of your Career | CPTSD and Trauma Healing Coach 121 3 Michael Unbroken In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, and Lewis Howes. He is also a writer for PsychCentral and has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader’s Digest, Entrepreneur on Fire, and Yahoo News. His approach incorporates story, humor, research, and practical application. We talk about, Taking Control of your Career, optimizing a group practice to free up time to work on big ideas, identifying the best specialty, and creating income from big ideas.  Are you sick of exchanging time doing counseling for money? Do you have big ideas inside you? Let’s come and join us as we dive into this episode! Listen and Be Unbroken. Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, and Lewis Howes. He is also a writer for PsychCentral and has been featured on the Huffington Post, Forbes, GOOD Magazine, Reader’s Digest, Entrepreneur on Fire, and Yahoo News. His approach incorporates story, humor, research, and practical application. We talk about, Taking Control of your Career, optimizing a group practice to free up time to work on big ideas, identifying the best specialty, and creating income from big ideas.  Are you sick of exchanging time doing counseling for money? Do you have big ideas inside you? Let’s come and join us as we dive into this episode! Listen and Be Unbroken. Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8659cfab-85db-4c35-8318-4567945cacb8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E121_Taking_Control_of_your_Career_with_Joe_Sanok.mp3 Mon, 11 Oct 2021 12:00:46 +0000 1759 no full Ownership | CPTSD and Trauma Healing Coach Ownership | CPTSD and Trauma Healing Coach 120 3 Michael Unbroken In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership.  Ownership is about saying enough is enough and decided to begin the process to heal and change. Facing your trauma means that it's time for you to take ownership of your past, present, and future. The time is now; there is no tomorrow anymore. Listen, as I share this with you no matter what, and that's what we need as trauma survivors. Learn more at thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership.  Ownership is about saying enough is enough and decided to begin the process to heal and change. Facing your trauma means that it&#39;s time for you to take ownership of your past, present, and future. The time is now; there is no tomorrow anymore. Listen, as I share this with you no matter what, and that&#39;s what we need as trauma survivors. Learn more at thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4951ea20-3df6-4a6e-90e5-7a2f7ae208a8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E120_OWNERSHIP.mp3 Fri, 08 Oct 2021 12:00:07 +0000 897 no full Adam Force - Clarity, affirmations, and manifestos| CPTSD and Trauma Healing Coach Adam Force - Clarity, affirmations, and manifestos| CPTSD and Trauma Healing Coach 119 3 Michael Unbroken In this episode, I speak with Adam Force. Adam is a business professional and entrepreneur with more than 15 years of experience. He is currently the founder of Change Creator, a magazine app and podcast radio show that provides business advice to Change Creators, building businesses for social good. We talk about clarity, affirmations, and manifestos. If you want to start creating a clear vision around something you are interested in, you must begin getting clarity on that vision working towards this new chapter of your life.  I hope that you'll take some time to listen here today.  I'm telling you right now; there's a tremendous amount of value that Adam will deliver for us today.  Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Adam Force. Adam is a business professional and entrepreneur with more than 15 years of experience. He is currently the founder of Change Creator, a magazine app and podcast radio show that provides business advice to Change Creators, building businesses for social good. We talk about clarity, affirmations, and manifestos. If you want to start creating a clear vision around something you are interested in, you must begin getting clarity on that vision working towards this new chapter of your life.  I hope that you&#39;ll take some time to listen here today.  I&#39;m telling you right now; there&#39;s a tremendous amount of value that Adam will deliver for us today.  Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fc9f79bf-3601-4217-be42-e90e531a5adc https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E119_Clarity_affirmations_and_manifestos_with_Adam_Force.mp3 Wed, 06 Oct 2021 12:00:13 +0000 2642 no full Melanie Yates EFT Neuro Coach - Heal your trauma through tapping | Trauma Healing Coach Melanie Yates EFT Neuro Coach - Heal your trauma through tapping | Trauma Healing Coach 118 3 Michael Unbroken In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being when I connected with her. I knew that this was someone that I wanted to have on the show because I knew that she would bring massive value to the Unbroken Nation. As you're listening to this episode, I really would love it if you find the space to pay attention. Also, because of the second half of the show, Melanie will take you through the process of tapping and the actual practical way of doing it. It's probably best if you're not distracted, if you're not driving, if you're not at work, if you're somewhere you can sit down and focus. Now, in this episode, we're going to cover many bases, we're about emotions, we're going to talk about pain. We're going to talk about traumatic events. And then, ultimately, she will talk to you and teach us about this process of tapping. Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being when I connected with her. I knew that this was someone that I wanted to have on the show because I knew that she would bring massive value to the Unbroken Nation. As you&#39;re listening to this episode, I really would love it if you find the space to pay attention. Also, because of the second half of the show, Melanie will take you through the process of tapping and the actual practical way of doing it. It&#39;s probably best if you&#39;re not distracted, if you&#39;re not driving, if you&#39;re not at work, if you&#39;re somewhere you can sit down and focus. Now, in this episode, we&#39;re going to cover many bases, we&#39;re about emotions, we&#39;re going to talk about pain. We&#39;re going to talk about traumatic events. And then, ultimately, she will talk to you and teach us about this process of tapping. Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f5d242bf-f5e5-4c55-a621-e41bc3399a30 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E118_Heal_your_trauma_through_tapping_with_Melanie_Yates_EFT_Neuro_Coach.mp3 Mon, 04 Oct 2021 12:00:52 +0000 3428 no full The Interruption Process | CPTSD and Trauma Healing Coach The Interruption Process | CPTSD and Trauma Healing Coach 117 3 Michael Unbroken In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about The Interruption Process into my background, my story, my journey, and what's led me to where I am today. You are not alone in this journey. We are in this together. I'm very likely been where you are. I've been at rock bottom. When you choose to put yourself first, anything is possible and I believe that for you, for people in your life, and for everyone in the world. Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about The Interruption Process into my background, my story, my journey, and what&#39;s led me to where I am today. You are not alone in this journey. We are in this together. I&#39;m very likely been where you are. I&#39;ve been at rock bottom. When you choose to put yourself first, anything is possible and I believe that for you, for people in your life, and for everyone in the world. Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 389f7f6a-d151-469f-910a-227b7662e8fc https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E117_THE_INTERRUPTION_PROCESS.mp3 Fri, 01 Oct 2021 12:00:12 +0000 884 no full David Maxwell - Becoming an Unbroken Man | Mental Health Podcast David Maxwell - Becoming an Unbroken Man | Mental Health Podcast 115 3 Michael Unbroken In this episode, we have a guest speaker, David Maxwell. David is a coach, speaker, former pastor, and just incredible human being, empowering men around the world to move into their full potential. I met David when I was coming back from a workout, as he was going to work out, and we kind of cross paths, and we stood in this hallway we're at a convention. We're in this hotel, we're just talking, and I'm just something about his presence that made me want to stay engaged in his story and journey. I asked him about, you know, why are you here? What are you doing? Why bother going through the travel during COVID and showing up and paying for the hotel in the whole nine and that kind of back and forth that happens. He said something really interesting to me. For a long time, I've contemplated this idea and understanding within myself what it means to be a man? And I wouldn't say that this is a conversation that ostracizes women from it, not by any scope of the imagination. Some of the information that David shares are profound; I think if you are in a relationship, a man or woman was trying to understand men better, or a human was trying to understand the human capacity better, whatever that means for you. The conversation I had here with David today was really beautiful, really powerful, and moving. I hope you will bring a lot of value to your life.  Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have a guest speaker, David Maxwell. David is a coach, speaker, former pastor, and just incredible human being, empowering men around the world to move into their full potential. I met David when I was coming back from a workout, as he was going to work out, and we kind of cross paths, and we stood in this hallway we&#39;re at a convention. We&#39;re in this hotel, we&#39;re just talking, and I&#39;m just something about his presence that made me want to stay engaged in his story and journey. I asked him about, you know, why are you here? What are you doing? Why bother going through the travel during COVID and showing up and paying for the hotel in the whole nine and that kind of back and forth that happens. He said something really interesting to me. For a long time, I&#39;ve contemplated this idea and understanding within myself what it means to be a man? And I wouldn&#39;t say that this is a conversation that ostracizes women from it, not by any scope of the imagination. Some of the information that David shares are profound; I think if you are in a relationship, a man or woman was trying to understand men better, or a human was trying to understand the human capacity better, whatever that means for you. The conversation I had here with David today was really beautiful, really powerful, and moving. I hope you will bring a lot of value to your life.  Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c1476d73-0794-4164-b130-b12d3f1acac8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E115_Becoming_an_Unbroken_Man_with_David_Maxwell.mp3 Mon, 27 Sep 2021 12:00:55 +0000 3039 no full The Vortex | Trauma Healing Coach The Vortex | Trauma Healing Coach 114 3 Michael Unbroken In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we're not showing up for ourselves, we're not taking care of ourselves, we're not doing the things that we said that we're going to do, but ultimately it's a conversation that leads us to this place, where we have massive change occur in our life. Mindset is everything, and it starts with the information that we're putting into our brains. What are we learning? What are we taking in? What are we consuming? Who are we around? What are we doing with them? So much about what happens in our lives starts with how we gather, obtain, retain, and use education and the information we get. As we get into this episode, I want to say thank you for listening to this. Be Unbroken. Learn more at https://www.thinkunbrokenpodcast.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we&#39;re not showing up for ourselves, we&#39;re not taking care of ourselves, we&#39;re not doing the things that we said that we&#39;re going to do, but ultimately it&#39;s a conversation that leads us to this place, where we have massive change occur in our life. Mindset is everything, and it starts with the information that we&#39;re putting into our brains. What are we learning? What are we taking in? What are we consuming? Who are we around? What are we doing with them? So much about what happens in our lives starts with how we gather, obtain, retain, and use education and the information we get. As we get into this episode, I want to say thank you for listening to this. Be Unbroken. Learn more at https://www.thinkunbrokenpodcast.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 948f2478-bba9-4277-991c-c264c7d6df52 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E114_THE_VORTEX.mp3 Fri, 24 Sep 2021 12:00:11 +0000 1105 no full The Truth About Healing Trauma | Trauma Healing Coach The Truth About Healing Trauma | Trauma Healing Coach 111 3 Michael Unbroken In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to traumahealingbook.com So each week, I'm going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. So over the coming weeks and months, I'm going to release episodes that are actually from the audiobook. Just get focus, listen, come prepared, come ready to learn, and I'm going to do my best to bring massive value to your life and your trauma healing journey. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, it&#39;s another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go to traumahealingbook.com So each week, I&#39;m going to give you as an episode of the podcast a chapter of the book that was super meaningful that will create massive value in your life on your healing journey. So over the coming weeks and months, I&#39;m going to release episodes that are actually from the audiobook. Just get focus, listen, come prepared, come ready to learn, and I&#39;m going to do my best to bring massive value to your life and your trauma healing journey. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b313ec17-8ac1-4c4a-a58e-8b761abb5e40 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E111_The_Truth_About_Healing_Trauma.mp3 Fri, 17 Sep 2021 12:00:02 +0000 1056 no full Tim Ringgold - Healing music grief and community | Trauma Healing Coach Tim Ringgold - Healing music grief and community | Trauma Healing Coach 110 3 Michael Unbroken In this episode, I'm very excited to be joined by one of my very good friends, Tim Ringgold. I met him when we were at a speaking competition in Dallas and Tim and I just kind of connected. So a couple of years ago, Tim, won the very competition that I was speaking at, and just by the serendipity of the nature of being in small groups and conferences and a couple few hundred people, Tim and I got to have a conversation, and throughout that conversation just kept noticing these intricacies that he and I had as far as parallels in our journey and our story we had suffered a tremendous amount of loss and people in our lives through death, through murder, and through suicide. We talk about his experience with grief, with death, with losing his five best friends with overcoming that, with going through this process in which we learn to heal, through community, through connection. Tim is a music therapist, he talks about his journey and even plays a little song here at the end for us. So this conversation is heavy. It's very enlightening, very beautiful, powerful, it's a conversation that I know that I am very grateful for being able to have had and I look forward to having Tim in the future. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I&#39;m very excited to be joined by one of my very good friends, Tim Ringgold. I met him when we were at a speaking competition in Dallas and Tim and I just kind of connected. So a couple of years ago, Tim, won the very competition that I was speaking at, and just by the serendipity of the nature of being in small groups and conferences and a couple few hundred people, Tim and I got to have a conversation, and throughout that conversation just kept noticing these intricacies that he and I had as far as parallels in our journey and our story we had suffered a tremendous amount of loss and people in our lives through death, through murder, and through suicide. We talk about his experience with grief, with death, with losing his five best friends with overcoming that, with going through this process in which we learn to heal, through community, through connection. Tim is a music therapist, he talks about his journey and even plays a little song here at the end for us. So this conversation is heavy. It&#39;s very enlightening, very beautiful, powerful, it&#39;s a conversation that I know that I am very grateful for being able to have had and I look forward to having Tim in the future. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a9ccb193-3540-400c-8d3a-094487b2c2f8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E110_Healing_music_grief_and_community_with_Tim_Ringgold.mp3 Wed, 15 Sep 2021 12:00:06 +0000 3057 no full Who is Michael Unbroken Who is Michael Unbroken 108 3 Michael Unbroken In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Understanding and Overcoming Childhood Trauma. This is a dive into my background, story, journey, and what's led me to where I am today. I believe that we all are capable of healing. We all are capable of growing. We all are capable of changing, doing the thing, and becoming the hero of Our Own Story.  Learn more at www.thinkunbrokenpodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I would love to share my back story with you. I&#39;m going to include the preface to my book Think Unbroken Understanding and Overcoming Childhood Trauma. This is a dive into my background, story, journey, and what&#39;s led me to where I am today. I believe that we all are capable of healing. We all are capable of growing. We all are capable of changing, doing the thing, and becoming the hero of Our Own Story.  Learn more at www.thinkunbrokenpodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5660859f-2565-4989-8d13-a24fcf0fdcd8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/E108_Who_is_Michael_Unbroken.mp3 Fri, 10 Sep 2021 12:00:03 +0000 2151 no full The power of mentorship and where to find it | CPTSD and Trauma Healing Coach The power of mentorship and where to find it | CPTSD and Trauma Healing Coach 107 3 Michael Unbroken In this episode, I talk about mentorship and why it’s been the most important decision that I’ve ever made in my life. Learn more about at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about mentorship and why it’s been the most important decision that I’ve ever made in my life. Learn more about at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> df5a7f08-e6a0-4af7-bee8-3e18ae4cf304 https://michaelunbroken.libsyn.com/e107-the-power-of-mentorship-and-where-to-find-it-cptsd-and-trauma-healing-coach Wed, 08 Sep 2021 12:00:56 +0000 1138 no full ONE Decision will change your life forever | CPTSD and Mental Health Podcast ONE Decision will change your life forever | CPTSD and Mental Health Podcast 105 3 Michael Unbroken In this episode, I talk about what it means to build momentum in your life and how to make massive action in your life towards the goals that you want to have. Learn more about at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about what it means to build momentum in your life and how to make massive action in your life towards the goals that you want to have. Learn more about at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 20d1d274-14c8-4256-8bd8-b5c5e128547d https://michaelunbroken.libsyn.com/e105-one-decision-will-change-your-life-forever-cptsd-and-mental-health-podcast Fri, 03 Sep 2021 12:00:01 +0000 994 no full Jana Short - Creating Holistic Life changes | CPTSD and Trauma Healing Coach Jana Short - Creating Holistic Life changes | CPTSD and Trauma Healing Coach 103 3 Michael Unbroken In this episode, I speak with Jana Short about her battles from obesity, sickness, and multiple near-death experiences and how she turned her life around through mindset, healthy choices, and choosing to put herself first. Jana is a global Influencer in Health and Wellness, a seasoned mindset coach, public speaker, best-selling author, podcast host, and magazine editor. For more information visit https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Jana Short about her battles from obesity, sickness, and multiple near-death experiences and how she turned her life around through mindset, healthy choices, and choosing to put herself first. Jana is a global Influencer in Health and Wellness, a seasoned mindset coach, public speaker, best-selling author, podcast host, and magazine editor. For more information visit https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 10b11529-3b22-4fd2-8078-6d0e031f16f4 https://michaelunbroken.libsyn.com/e103-creating-holistic-life-changes-with-coach-jana-short-cptsd-and-trauma-healing-coach Mon, 30 Aug 2021 12:00:37 +0000 2923 no full Taking a Mental Health Break to avoid a mental health breakdown | Mental Health Podcast Taking a Mental Health Break to avoid a mental health breakdown | Mental Health Podcast 102 3 Michael Unbroken In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Sometimes the best thing that we can do for ourselves is to hit the e-brake before we crash and burn.  For more information visit https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Sometimes the best thing that we can do for ourselves is to hit the e-brake before we crash and burn.  For more information visit https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c386f8dc-8f7a-4125-80e2-60744b9fe6fc https://michaelunbroken.libsyn.com/e102-taking-a-mental-health-break-to-avoid-a-mental-health-breakdown-mental-health-podcast Thu, 26 Aug 2021 12:00:01 +0000 871 no full Amanda Abella - Make money your honey | CPTSD and Trauma Healing Coach Amanda Abella - Make money your honey | CPTSD and Trauma Healing Coach 101 3 Michael Unbroken In this episode I talk with Amanda Abella who is on a mission to empower women to become more financially secure, stand up for themselves, and create a better future for their family.  Amanda is a powerhouse and first-generation US citizen.  For more information visit https://www.ThinkUnbrokenPodcast.com Be Unbroken, Michael    Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk with Amanda Abella who is on a mission to empower women to become more financially secure, stand up for themselves, and create a better future for their family.  Amanda is a powerhouse and first-generation US citizen.  For more information visit https://www.ThinkUnbrokenPodcast.com Be Unbroken, Michael    <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> daa9621f-b6bf-4bec-afbb-ad81efc2a911 https://michaelunbroken.libsyn.com/e101-make-money-your-honey-with-amanda-abella-cptsd-and-trauma-healing-coach Mon, 23 Aug 2021 12:00:53 +0000 3757 no full Standing up for yourself against abusive people|CPTSD and Mental Health Podcast Standing up for yourself against abusive people|CPTSD and Mental Health Podcast 100 3 Michael Unbroken In this episode, I talk about standing up for yourself when abusive, narcissistic, and toxic people try to steal your agency by walking over you. No one is allowed to take your value, worth, love, and power away from you, NO ONE! The truth is that one of the hardest things we do as trauma survivors is to hold true to our boundaries and our right to be shown respect. Whether the podcast, my coaching, or any other business, I do not allow people to belittle, demean, or put me down because my agency and mental health as a trauma survivor always comes first. Today, I will break down how to say no, stand up for yourself, and remove toxic people from your life.  Also, Thank you for 100 episodes of The Think Unbroken Podcast! I am so excited for the next 100 and can’t wait to have you along for the ride. If you want me to discuss a certain topic or bring on a specific guest please let me know in the reviews! Thank you so much for all of your support!  Here’s to another 100 episodes! For more information visit https://www.ThinkUnbrokenPodcast.com Be Unbroken, Michael  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about standing up for yourself when abusive, narcissistic, and toxic people try to steal your agency by walking over you. No one is allowed to take your value, worth, love, and power away from you, NO ONE! The truth is that one of the hardest things we do as trauma survivors is to hold true to our boundaries and our right to be shown respect. Whether the podcast, my coaching, or any other business, I do not allow people to belittle, demean, or put me down because my agency and mental health as a trauma survivor always comes first. Today, I will break down how to say no, stand up for yourself, and remove toxic people from your life.  Also, Thank you for 100 episodes of The Think Unbroken Podcast! I am so excited for the next 100 and can’t wait to have you along for the ride. If you want me to discuss a certain topic or bring on a specific guest please let me know in the reviews! Thank you so much for all of your support!  Here’s to another 100 episodes! For more information visit https://www.ThinkUnbrokenPodcast.com Be Unbroken, Michael  <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e507bef8-ac63-4b4e-899d-fab7d7b04b5b https://michaelunbroken.libsyn.com/e100-standing-up-for-yourself-against-abusive-peoplecptsd-and-mental-health-podcast Wed, 18 Aug 2021 12:00:47 +0000 1373 no full Military-Mike - Healing Trauma From Military Service | Mental Health Podcast Military-Mike - Healing Trauma From Military Service | Mental Health Podcast 99 3 Michael Unbroken In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition from military service and possible trauma including PTSD. Learn about the impact of mindset and finding mental, emotional, and financial freedom as military Mike shares practical tools for what's next in your life. For more information visit https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition from military service and possible trauma including PTSD. Learn about the impact of mindset and finding mental, emotional, and financial freedom as military Mike shares practical tools for what&#39;s next in your life. For more information visit https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b29d360a-def1-44b4-bf5d-d7133ef91c2b https://michaelunbroken.libsyn.com/e99-healing-trauma-from-military-service-with-military-mike-mental-health-podcast Mon, 16 Aug 2021 12:00:20 +0000 3028 no full The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast The Body Keeps The Score discovering agency and self-worth | Mental Health Podcast 98 3 Michael Unbroken In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing journey but also in trauma survivors. Learn more about at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It&#39;s such a profound book, and not only in the healing journey but also in trauma survivors. Learn more about at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a9de2f83-5ac0-4cae-bc5f-eaa6a70b0288 https://michaelunbroken.libsyn.com/e98-the-body-keeps-the-score-discovering-agency-and-self-worth-mental-health-podcast Fri, 13 Aug 2021 12:00:13 +0000 1232 no full How to know when you have healed trauma and CPTSD | Mental Health Podcast How to know when you have healed trauma and CPTSD | Mental Health Podcast 97 3 Michael Unbroken In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you want to be in the world in the healing journey. For more information visit https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you want to be in the world in the healing journey. For more information visit https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8f085773-b7e3-49c0-b3be-e2ba8da09c02 https://michaelunbroken.libsyn.com/e97-how-to-know-when-you-have-healed-trauma-and-cptsd-mental-health-podcast Wed, 11 Aug 2021 12:00:15 +0000 1022 no full Beverly Engel - How to love your inner child with self-compassion | Trauma Healing Coach Beverly Engel - How to love your inner child with self-compassion | Trauma Healing Coach 96 3 Michael Unbroken In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors experience on their mental health healing journey and how to use tools like therapy, coaching, self-talk, positive affirmations, and journaling to build yourself.  Learn about respect and compassion for victims of abuse, especially the difficulties they have due to debilitating shame—what are considered to be the most damaging effects of abuse. For more information visit https://www.ThinkUnbrokenPodcast.com   Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors experience on their mental health healing journey and how to use tools like therapy, coaching, self-talk, positive affirmations, and journaling to build yourself.  Learn about respect and compassion for victims of abuse, especially the difficulties they have due to debilitating shame—what are considered to be the most damaging effects of abuse. For more information visit https://www.ThinkUnbrokenPodcast.com   <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8483b5b1-7b9a-425e-bab4-d9341dd08bf3 https://michaelunbroken.libsyn.com/e96-how-to-love-your-inner-child-with-self-compassion-with-beverly-engel-trauma-healing-coach Mon, 09 Aug 2021 12:00:16 +0000 2929 no full How to take your power back from narcissistic abuse | Mental Health Podcast How to take your power back from narcissistic abuse | Mental Health Podcast 95 3 Michael Unbroken In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a real big part of my journey, and that was learning how to take my life back in control. Learn more about https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a real big part of my journey, and that was learning how to take my life back in control. Learn more about https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e0efe4dc-2d4c-4b9c-b504-5c9adb4fc6a6 https://michaelunbroken.libsyn.com/e95-how-to-take-your-power-back-from-narcissistic-abuse-mental-health-podcast Fri, 06 Aug 2021 12:00:06 +0000 1068 no full How to Overcome Trauma | CPTSD and Trauma Healing Coach How to Overcome Trauma | CPTSD and Trauma Healing Coach 94 3 Michael Unbroken In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma. Learn more about https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about something practical today that I believe you&#39;re going to carry with you in your life and talk about the five steps to healing and how to overcome trauma. Learn more about https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d29d8320-9870-455f-ac77-02bd8aef2352 https://michaelunbroken.libsyn.com/e94-how-to-overcome-trauma-cptsd-and-trauma-healing-coach Wed, 04 Aug 2021 12:00:55 +0000 1223 no full Elisabeth Kristof - Functional Neurology for well-being after Trauma Elisabeth Kristof - Functional Neurology for well-being after Trauma 93 3 Michael Unbroken In this episode, I talk about Brain-Based Wellness with Elisabeth Kristof. Understanding the Central Nervous System (CNS) is everything in the trauma healing and CPTSD recovery journey because it is the autonomic system that governs our body and our behaviors. Trauma often forces our body and mind to create survival mechanisms to both cope and facilitate trauma experiences in a way that serve us during times of uncertainty, but what happens when those mechanisms no longer work and we find ourselves in a constant state of Fight, Flight, Freeze, or Fawn? We have the ability to “re-wire” our brain and our body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences.  For more information on Elisabeth and Brain-Based Wellness click here: https://brainbased-wellness.com/ Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about Brain-Based Wellness with Elisabeth Kristof. Understanding the Central Nervous System (CNS) is everything in the trauma healing and CPTSD recovery journey because it is the autonomic system that governs our body and our behaviors. Trauma often forces our body and mind to create survival mechanisms to both cope and facilitate trauma experiences in a way that serve us during times of uncertainty, but what happens when those mechanisms no longer work and we find ourselves in a constant state of Fight, Flight, Freeze, or Fawn? We have the ability to “re-wire” our brain and our body to step deeper into our healing journey and move away from the impact of our child abuse and traumatic experiences.  For more information on Elisabeth and Brain-Based Wellness click here: https://brainbased-wellness.com/ <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c9c22732-33c7-4457-937e-875d1c206564 https://michaelunbroken.libsyn.com/e93-functional-neurology-for-well-being-after-trauma-with-elisabeth-kristofe93-functional-neurology-for-well-being-after-trauma-with-elisabeth-kristof Mon, 02 Aug 2021 12:00:27 +0000 2940 no full Roadrunner, Anthony Bourdain, and Suicide | Trauma and CPTSD Coach Podcast Roadrunner, Anthony Bourdain, and Suicide | Trauma and CPTSD Coach Podcast 92 3 Michael Unbroken In this episode, I talk about the impact of suicide and my thoughts on the new Anthony Bourdain Documentary “Roadrunner.” I know that suicide is a hard conversation for most of us to have, that’s not lost on me. I also know that someone listening to this right now might be struggling with their mental health after trauma and abuse. There is no easy way to talk about the pain of the past and why often it can be in the way of our healing journey, but talking about suicide matters because it helps us know that we are not alone.    For more information visit https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the impact of suicide and my thoughts on the new Anthony Bourdain Documentary “Roadrunner.” I know that suicide is a hard conversation for most of us to have, that’s not lost on me. I also know that someone listening to this right now might be struggling with their mental health after trauma and abuse. There is no easy way to talk about the pain of the past and why often it can be in the way of our healing journey, but talking about suicide matters because it helps us know that we are not alone.    For more information visit https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 3bd4febc-97a5-4371-9b32-49a72754c5e4 https://michaelunbroken.libsyn.com/e92-roadrunner-anthony-bourdain-and-suicide-trauma-and-cptsd-coach-podcast Wed, 28 Jul 2021 12:00:30 +0000 1349 no full Shifting to a growth mindset | CPTSD Coach Podcast Shifting to a growth mindset | CPTSD Coach Podcast 90 3 Michael Unbroken In this episode, I talk about shifting to a growth mindset and the idea that we live in two phases: a growth mindset or a fixed mindset. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about shifting to a growth mindset and the idea that we live in two phases: a growth mindset or a fixed mindset. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b294f51c-1400-45fe-be22-d5a99529a9e2 https://michaelunbroken.libsyn.com/e90-shifting-to-a-growth-mindset-cptsd-coach-podcast-2 Fri, 23 Jul 2021 12:00:39 +0000 1017 no full How I Healed My Body from Trauma and CPTSD Coach How I Healed My Body from Trauma and CPTSD Coach 89 3 Michael Unbroken In this episode, I talked about my journey, inhaling the trauma in my body, and how does your body releases the pain and suffering during the things that are you have been through. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talked about my journey, inhaling the trauma in my body, and how does your body releases the pain and suffering during the things that are you have been through. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ca9e8974-1e9b-4c4b-bda2-b6bc800410cd https://michaelunbroken.libsyn.com/e89-how-i-healed-my-body-from-trauma-and-cptsd-coach Wed, 21 Jul 2021 12:00:55 +0000 2170 no full Melanie Weller - How trauma is stored in your body | Trauma Coach Podcast Melanie Weller - How trauma is stored in your body | Trauma Coach Podcast 88 3 Michael Unbroken In this episode, I talk with Melanie Weller about how trauma is stored in your body and how to understand the way that the parasympathetic and sympathetic nervous systems are working as whole functions of the body. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk with Melanie Weller about how trauma is stored in your body and how to understand the way that the parasympathetic and sympathetic nervous systems are working as whole functions of the body. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 8fd9be33-bbbb-42e6-b36d-c0e19346c3bb https://michaelunbroken.libsyn.com/e88-how-trauma-is-stored-in-your-body-with-melanie-weller-cptsd-and-trauma-healing-coachlanie-weller-cptsd-podcast Mon, 19 Jul 2021 12:00:55 +0000 3037 no full Facing fear to create shifts in your life | Trauma Coach Podcast Facing fear to create shifts in your life | Trauma Coach Podcast 87 3 Michael Unbroken In this episode, I talk about facing fear and what it really means to create a pathway and a framework to have a life that you want to have. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about facing fear and what it really means to create a pathway and a framework to have a life that you want to have. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 273309ba-ed76-4af9-9b91-6c0c1d3700fd https://michaelunbroken.libsyn.com/e87-facing-fear-to-create-shifts-in-your-life-trauma-coach-podcast Fri, 16 Jul 2021 12:00:27 +0000 1305 no full The power of yoga, your voice, and freedom in trauma healing final The power of yoga, your voice, and freedom in trauma healing final 86 3 Michael Unbroken In this episode, I talk about the power of yoga, your voice, and freedom in trauma healing. Learn more at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the power of yoga, your voice, and freedom in trauma healing. Learn more at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fa63e8fd-6fa6-40b1-9f66-a3655a4578fd https://michaelunbroken.libsyn.com/e86-the-power-of-yoga-your-voice-and-freedom-in-trauma-healing-final Wed, 14 Jul 2021 12:00:11 +0000 672 no full Grace Juba - Breaking Free of trauma | CPTSD and Trauma Healing Podcast Grace Juba - Breaking Free of trauma | CPTSD and Trauma Healing Podcast 85 3 Michael Unbroken In this episode, I speak with Miss Colorado hopeful, advocate for adult survivors of abuse, and speaker Grace Juba. Learn more about Grace at https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I speak with Miss Colorado hopeful, advocate for adult survivors of abuse, and speaker Grace Juba. Learn more about Grace at https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> eb747fe1-7ba2-4b26-b436-a37147049e9a https://michaelunbroken.libsyn.com/e85-breaking-free-with-grace-juba-cptsd-and-trauma-healing-podcast Mon, 12 Jul 2021 15:00:48 +0000 2708 no full Re-introducing The Think Unbroken Podcast CPTSD and TRAUMA Coach Re-introducing The Think Unbroken Podcast CPTSD and TRAUMA Coach Michael Unbroken In this episode I talk about changing the name of the podcast to The Think Unbroken Podcast To listen to more episodes visit https://www.ThinkUnbrokenPodcast.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about changing the name of the podcast to The Think Unbroken Podcast To listen to more episodes visit https://www.ThinkUnbrokenPodcast.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f4fd3ced-0e6d-428c-b576-d7e1b581d07a https://michaelunbroken.libsyn.com/e84-re-introducing-the-think-unbroken-podcast-cptsd-and-trauma-coach Sat, 10 Jul 2021 03:30:40 +0000 665 no full Coach Russ Yeager - How to heal your body and heal your mind Coach Russ Yeager - How to heal your body and heal your mind 83 3 Michael Unbroken In this episode I speak with Author, Speaker, Coach, and Entrepreneur Russ Yeager about his battle from husky boy to fit man and his journey helping others put their physical health first! Visit www.ThinkUnbrokenPodcast.com for more! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I speak with Author, Speaker, Coach, and Entrepreneur Russ Yeager about his battle from husky boy to fit man and his journey helping others put their physical health first! Visit www.ThinkUnbrokenPodcast.com for more! <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 5b8136a3-e705-46af-86e6-c3c40fc5cae4 https://michaelunbroken.libsyn.com/e83-how-to-heal-your-body-and-heal-your-mind-with-coach-russ-yeager Thu, 08 Jul 2021 18:00:49 +0000 2833 no full How to deal with judgment as a trauma survivor | CPTSD Podcast How to deal with judgment as a trauma survivor | CPTSD Podcast 82 Michael Unbroken In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 67ec4bff-be72-4d26-91c5-936eac10a6b9 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-07-06_2Fc09bafb1460dc4e418e73c5df8bf36a9_qkfw3v.mp3 Tue, 06 Jul 2021 15:00:00 +0000 1080 no full Angie Hejl - From Prison to Power | CPTSD Podcast Angie Hejl - From Prison to Power | CPTSD Podcast 79 Michael Unbroken In this episode, we have guest speaker Angie Hejl talk about From Prison to Power, and one of the most important things that we can do in life is to use our story and circumstances to create change that we want to see in the world. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have guest speaker Angie Hejl talk about From Prison to Power, and one of the most important things that we can do in life is to use our story and circumstances to create change that we want to see in the world. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 41192682-7b9a-4e76-af5b-a14932f76368 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-06-22_2F324c2f4c6e3bd799aaa49b90f8fb8576_wb3hhw.mp3 Tue, 22 Jun 2021 15:00:00 +0000 3070 no full The Power of Community in healing trauma | CPTSD Podcast The Power of Community in healing trauma | CPTSD Podcast 77 Michael Unbroken In this episode, I talk about The Power of Community in Healing trauma. Community is so much deeper than anything else we do because the Community is about a Brotherhood and a Sisterhood, and Community is about being so deeply connected to each other's Journey that we create real change. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about The Power of Community in Healing trauma. Community is so much deeper than anything else we do because the Community is about a Brotherhood and a Sisterhood, and Community is about being so deeply connected to each other&#39;s Journey that we create real change. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> feee1c41-38f4-4fc7-b4e0-4a01e522a826 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-06-15_2Fedf0813d55b97f4c17f243e60129abce_s8ruek.mp3 Tue, 15 Jun 2021 15:00:00 +0000 1524 no full How to really create the life you want after Trauma and Abuse | CPTSD Podcast How to really create the life you want after Trauma and Abuse | CPTSD Podcast 75 Michael Unbroken In this episode, I talk about how to really create the life you want after Trauma and Abuse Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to really create the life you want after Trauma and Abuse Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 4250f5fe-92cf-473b-9735-328b8d53ba11 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-06-04_2F0caf72c242cd66d2885cd45e6fc6d2a7_e936i3.mp3 Fri, 04 Jun 2021 15:00:00 +0000 1180 no full Daniel Mangena - Choosing Yourself Daniel Mangena - Choosing Yourself 74 Michael Unbroken In this episode, we have feature guest speaker Daniel Mangena talk about the power of choosing yourself and setting your mindset in a positive way. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, we have feature guest speaker Daniel Mangena talk about the power of choosing yourself and setting your mindset in a positive way. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ade1f55c-62e9-4d58-9f42-33f633ce6469 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-06-03_2F359319d26bebfc424b02d2e90d2e4e17_qavryj.mp3 Wed, 02 Jun 2021 15:00:00 +0000 2974 no full Commit and figure out the rest later Commit and figure out the rest later 73 Michael Unbroken In this episode, I talk about committing and figuring out the rest later. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about committing and figuring out the rest later. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 738a106b-08a3-4df3-8e0a-d4b60914f7dc https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-05-28_2F17dd4ef2612ad40635994ebbdbfacb66_jz5jkz.mp3 Fri, 28 May 2021 15:00:00 +0000 1128 no full Dr. Ken Adolph - Healing Trauma and CPTSD with Ketamine Dr. Ken Adolph - Healing Trauma and CPTSD with Ketamine 72 Michael Unbroken In this episode, I talk about healing trauma and CPTSD with Ketamine Therapy together with guest speaker Dr. Ken Adolph. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about healing trauma and CPTSD with Ketamine Therapy together with guest speaker Dr. Ken Adolph. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b2fb614d-5c4e-441f-b053-6984786e2ca2 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-05-17_2F1e1574d2111bd609726517daf2126db1_7jm66z.mp3 Mon, 17 May 2021 03:00:00 +0000 2679 no full Understanding How To Use Anger As A Trauma Survivor Understanding How To Use Anger As A Trauma Survivor 64 Michael Unbroken In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to deal with anger as an adult survivor of CPTSD and Trauma. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 156f091e-ef38-4819-90b6-f007c9351af8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-05-04_2Ffe96b45a29aa28ee07b946522904ef4b_v2ryx6.mp3 Tue, 04 May 2021 03:00:00 +0000 1108 no full How to deal with the struggle of healing trauma How to deal with the struggle of healing trauma 68 Michael Unbroken In today's episode, I talk about how to deal with the struggle of healing trauma. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In today&#39;s episode, I talk about how to deal with the struggle of healing trauma. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7c841861-dfa9-44de-b318-3b7ee078635c https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-04-30_2F0f2a6887d72b1305779ad9e47880971e_bdzxit.mp3 Sat, 01 May 2021 03:00:00 +0000 1026 no full Overcoming the fear of being you | CPTSD Coach Overcoming the fear of being you | CPTSD Coach 67 Michael Unbroken In this episode, I talk about how you move through fear of becoming your true self. Join the Think Unbroken Community Coaching Sessions at https://www.healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how you move through fear of becoming your true self. Join the Think Unbroken Community Coaching Sessions at https://www.healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> cc9a4e38-0be0-4319-a610-9ecd6641ab00 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-04-28_2Fa3a0c7c1f1f9216ecfc8d3caa0a053ed_5ainxt.mp3 Thu, 29 Apr 2021 03:00:00 +0000 1016 no full It's Ok To Take A Break From Healing Trauma It's Ok To Take A Break From Healing Trauma 66 Michael Unbroken In this episode, let's talk about why taking a rest is important in our healing journey. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, let&#39;s talk about why taking a rest is important in our healing journey. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 22e3b1a2-e3af-425a-ad24-e5369f16f79a https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-04-28_2F0fb24721e48841c731bf1e4b1d75d131_c3wwqb.mp3 Mon, 26 Apr 2021 03:00:00 +0000 950 no full Undercover Billionaire Grant Cardone Invests in Think Unbroken Undercover Billionaire Grant Cardone Invests in Think Unbroken 65 Michael Unbroken In this episode, I talk about the power of mindset and action and how I won a $10,000 investment for Think Unbroken from Undercover Billionaire Grant Cardone. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the power of mindset and action and how I won a $10,000 investment for Think Unbroken from Undercover Billionaire Grant Cardone. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 10c43e4a-5bf8-40b1-a692-52ccc646d8e3 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-04-21_2F66991be768f35d3b215443378d06b11d_uf2i5t.mp3 Wed, 21 Apr 2021 18:41:00 +0000 1787 no full Audiobook, Charity, Updates and more! Audiobook, Charity, Updates and more! 64 Michael Unbroken Check out Think Unbroken on Audiobook on Audible and Apple Store! For more visit https://www.sleekbio.com/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Check out Think Unbroken on Audiobook on Audible and Apple Store! For more visit https://www.sleekbio.com/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 384b1a86-f551-441f-bc24-1c58d9bb0364 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-04-09_2F750783db9787343a9ac99fbba5a86a9f_avbtwn.mp3 Fri, 09 Apr 2021 06:05:00 +0000 903 no full How to deal with shame and guilt as an adult survivor of CPTSD and Trauma How to deal with shame and guilt as an adult survivor of CPTSD and Trauma 64 Michael Unbroken In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about dealing with Shame and Guilt as an adult survivor of childhood trauma. To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dd2b366d-6ba3-454d-986f-7212f6c36d98 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-03-25_2Fef254e28bf88aafc10b2b1d4b32a368e_in2mvi.mp3 Thu, 25 Mar 2021 18:00:00 +0000 1171 no full F*** The HATERS F*** The HATERS 64 Michael Unbroken In this episode I talk about dealing with people who don't want you to succeed. @MichaelUnbroken on Social Join the Think Unbroken Community Coaching Sessions at https://www.healtraumacoach.com Read my book Think Unbroken for FREE at https://www.traumahealingbook.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about dealing with people who don&#39;t want you to succeed. @MichaelUnbroken on Social Join the Think Unbroken Community Coaching Sessions at https://www.healtraumacoach.com Read my book Think Unbroken for FREE at https://www.traumahealingbook.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 704c4b03-25f5-4182-b061-eee088604d13 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-03-20_2F4b024ba6f6d9188548ce4e79b84feafc_emfv63.mp3 Sat, 20 Mar 2021 22:28:00 +0000 886 no full Healing Trauma through the Challenge Healing Trauma through the Challenge 60 Michael Unbroken For more information on the 30 day challenge go to https://Www.healtraumacoach.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> For more information on the 30 day challenge go to https://Www.healtraumacoach.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7ca46af1-438e-4e72-a730-3afaa032dcdc https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2021-2-2_2F160573096-44100-2-054221e84ba7b_bu3p2t.mp3 Tue, 02 Mar 2021 19:36:00 +0000 839 no full From Homeless to Hero with Jarvis Leverson From Homeless to Hero with Jarvis Leverson 56 Michael Unbroken I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my friend Jarvis Leverson to dive into what it really means to become the hero of your own story and how to rise from the ashes of self-destruction. From sleeping on a coach to becoming a productivity powerhouse Jarvis has seen it all. This is hands down one of my favorite interviews ever. You don’t want to miss this one. Jarvis is a success coach who helps entrepreneurs turbocharge their productivity by winning the morning and hacking their goals so that they can achieve them faster. He is also the founder of the accelerated growth club, bringing together like-minded individuals who are all pursuing the best version of themselves. Connect with Jarvis! Instagram: https://www.instagram.com/the.morninghero/ Website: http://themorninghero.com/ Instagram: https://www.instagram.com/the.morninghero/ Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I am so excited about this episode of the podcast. The power that we hold to create the life we want to have once we make a choice to create the life that we want to have is beautiful. In this episode of the Michael Unbroken Podcast, I sit down with my friend Jarvis Leverson to dive into what it really means to become the hero of your own story and how to rise from the ashes of self-destruction. From sleeping on a coach to becoming a productivity powerhouse Jarvis has seen it all. This is hands down one of my favorite interviews ever. You don’t want to miss this one. Jarvis is a success coach who helps entrepreneurs turbocharge their productivity by winning the morning and hacking their goals so that they can achieve them faster. He is also the founder of the accelerated growth club, bringing together like-minded individuals who are all pursuing the best version of themselves. Connect with Jarvis! Instagram: https://www.instagram.com/the.morninghero/ Website: http://themorninghero.com/ Instagram: https://www.instagram.com/the.morninghero/ Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 72032031-b93c-423c-97c3-91452652c342 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-02-04_2Ff4c1acc5d1ebd05d263a41a048aba1b5_7trmvj.mp3 Thu, 04 Feb 2021 19:00:00 +0000 2312 no full How to change your own life with Annarose Kern How to change your own life with Annarose Kern 54 Michael Unbroken In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself. AnnaRose Kern is a Los Angeles based life coach, relationship strategist, speaker and hairstylist. To some, these careers may seem disconnected, but for AnnaRose beauty is something to be attained both internally and externally. For over a decade AnnaRose has been one of the most sought-after makeup and hairstylists in Hollywood. She has worked on films like The Hunger Games, shows ranging from MasterChef to Masters of Sex, and everything in between. While actors sat in her styling chair and asked her advice on subjects from career to relationships, AnnaRose realized that she had a gift for coaching and connecting with people. Her influence on some of Hollywoods most influential inspired the launch of her coaching business in 2019. Years of closely observing human behavior on set has allowed AnnaRose to break down the people skills of the stars and teach them to her clients. Confidence, self love, resilience and boundaries are her specialty. AnnaRose is not the type to tell you to make a vision board and manifest your perfect partner or job or home. She won’t have you clutching crystals and chanting. Well, she might, but that’s not all she’s going to do. Imagine a big sister who’s also a cheerleader who’s also not afraid to give it to you straight with her real talk. Her work with clients is very grounded and based on what’s going on in YOUR reality. Though she’s been in California since 2005, AnnaRose originally hails from St. Louis, Missouri. When she’s not working she enjoys doing yoga and spending time with her fiancé Adam and their dog, Winston. To listen to this episode of the Podcast Click here: linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by my book: Think Unbroken: Understanding and Overcoming Childhood Trauma Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I sit down with my friend, coach, speaker, and all-around amazing human AnnaRose Kern. Listen as we break down the path to changing your own life through personal growth, making mistakes, and choosing to show up for yourself. AnnaRose Kern is a Los Angeles based life coach, relationship strategist, speaker and hairstylist. To some, these careers may seem disconnected, but for AnnaRose beauty is something to be attained both internally and externally. For over a decade AnnaRose has been one of the most sought-after makeup and hairstylists in Hollywood. She has worked on films like The Hunger Games, shows ranging from MasterChef to Masters of Sex, and everything in between. While actors sat in her styling chair and asked her advice on subjects from career to relationships, AnnaRose realized that she had a gift for coaching and connecting with people. Her influence on some of Hollywoods most influential inspired the launch of her coaching business in 2019. Years of closely observing human behavior on set has allowed AnnaRose to break down the people skills of the stars and teach them to her clients. Confidence, self love, resilience and boundaries are her specialty. AnnaRose is not the type to tell you to make a vision board and manifest your perfect partner or job or home. She won’t have you clutching crystals and chanting. Well, she might, but that’s not all she’s going to do. Imagine a big sister who’s also a cheerleader who’s also not afraid to give it to you straight with her real talk. Her work with clients is very grounded and based on what’s going on in YOUR reality. Though she’s been in California since 2005, AnnaRose originally hails from St. Louis, Missouri. When she’s not working she enjoys doing yoga and spending time with her fiancé Adam and their dog, Winston. To listen to this episode of the Podcast Click here: linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by my book: Think Unbroken: Understanding and Overcoming Childhood Trauma <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> baddcc6e-d1ec-4825-baf1-42649decaa18 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-01-28_2F3f8a9b93a3adc270dbf4aa8ea3d3aaf1_s9g9h3.mp3 Thu, 28 Jan 2021 19:00:00 +0000 3365 no full The Power of Personal Development The Power of Personal Development 53 Michael Unbroken In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about my journey to discovering personal development after judging its efficacy. This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 7f480d7e-54c3-4cd0-9c02-632d09aab538 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-01-26_2Fd35accd2b0c030ac7043a3234bdb4d7f_s9nfmd.mp3 Tue, 26 Jan 2021 23:34:00 +0000 946 no full Turning Trauma into Triumph with Emily Grant Turning Trauma into Triumph with Emily Grant 52 Michael Unbroken In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story. Emily Grant is a trauma survivor who has transmuted her pain into purpose. She now serves as Transformation Coach helping people discover the confidence and freedom to heal their wounds and reclaim their power. Read the Transcript here: https://www.ThinkUnbroken.com/Blog/turning-trauma-into-triumph-with-emily-grant-cptsd-podcast For more on Emily: https://emilygrantsays.com Follow here on Instagram: https://www.instagram.com/emilygrantsays/ This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I sit down with fellow coach, mentor, and survivor Emily Grant. Listen as we break down understanding how to take your power back, how action means everything, and how to become the hero of your own story. Emily Grant is a trauma survivor who has transmuted her pain into purpose. She now serves as Transformation Coach helping people discover the confidence and freedom to heal their wounds and reclaim their power. Read the Transcript here: https://www.ThinkUnbroken.com/Blog/turning-trauma-into-triumph-with-emily-grant-cptsd-podcast For more on Emily: https://emilygrantsays.com Follow here on Instagram: https://www.instagram.com/emilygrantsays/ This episode is sponsored by Think Unbroken: Click here to get your copy of my #1 selling trauma healing book: https://www.linktr.ee/michaelunbroken. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> b2f7f36e-8317-45ea-adb7-fdd8eb62937e https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-01-22_2F13cc2e06198c36b37c9042dfa55fd47d_enzyv2.mp3 Thu, 21 Jan 2021 19:00:00 +0000 3402 no full The Power of Cognitive Power Reframing The Power of Cognitive Power Reframing 49 Michael Unbroken In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy., Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about the power of Cognitive Reframing and how to change your self-talk around trauma, healing, and more. You can listen on iTunes here:https://www.linktr.ee/michaelunbroken Buy my book on Amazon or at https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy., <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e1f198a9-132d-4e5f-ab57-3bd29813df4f https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-01-12_2F70287e9cd518ae2a8803580339115605_2iqifu.mp3 Tue, 12 Jan 2021 22:30:00 +0000 1885 no full Self-care is not participating in the holidays Self-care is not participating in the holidays 42 Michael Unbroken There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that. I mean, when I think about the fact that people will shame you over not doing something that you don’t want to do, I get irate. I think about how many times in our lives that we are put in the position of showing up due to social constructs, and I want to smash my face into the wall. You don’t owe anyone your time or sanity. For more visit: www.thinkunbroken.com Take a free course at www.linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> There is power in standing up for yourself and sticking to your personal boundaries regarding how you participate in life as a trauma survivor. I hate the constant barrage of showing up because of obligation. F$^% that. I mean, when I think about the fact that people will shame you over not doing something that you don’t want to do, I get irate. I think about how many times in our lives that we are put in the position of showing up due to social constructs, and I want to smash my face into the wall. You don’t owe anyone your time or sanity. For more visit: www.thinkunbroken.com Take a free course at www.linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d52b2ed1-4194-41ff-92d1-53c5cffd7c93 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-11-26_2F0ecf2081b7f33d31c85ad21cfdc44cbd_7khx7s.mp3 Thu, 26 Nov 2020 23:12:00 +0000 938 no full How to use routine to take control of your day and your life. How to use routine to take control of your day and your life. 38 Michael Unbroken In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I break down the power of routine, how to create a why in what you do, how to choose what belongs in your routine, and how to stick to it when it gets hard! To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: Podcast to get the course for only ONE DOLLAR! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> dbc5fbb4-c706-47e1-bc4f-c007f0c25c62 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-10-28_2F55a2a86939cdaa000ba55ad7675c0800_ymbvri.mp3 Wed, 28 Oct 2020 17:00:00 +0000 1555 no full How to stop negative self-talk and unworthiness. How to stop negative self-talk and unworthiness. 37 Michael Unbroken In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating personal boundaries, discovering worthiness, and why caring about other people's opinions of you is poison. To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy,, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: UNBROKEN2 to save 90%! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I dive into your listener questions and go deep on a topic that I know very well in negative self-talk. Listen as I break down the baseline of understanding where negative self-talk comes from, the importance of reframing, creating personal boundaries, discovering worthiness, and why caring about other people&#39;s opinions of you is poison. To listen to the Podcast on iTunes or Spotify click here: https://linktr.ee/michaelunbroken This episode is sponsored by Think Unbroken Academy,, where you can take the newest course: The 5 Keys of Understanding and Overcoming Trauma today at www.thinkunbrokenacademy.com Use the code: UNBROKEN2 to save 90%! This episode is also sponsored by Think Unbroken: Understanding and Overcoming Childhood Trauma now on Amazon Kindle. https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6a3f5e90-86c6-4c5c-9895-333a851609d5 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-10-23_2Fcb57b1a7b1494a484fc29a883478558b_e4pc6u.mp3 Fri, 23 Oct 2020 20:07:00 +0000 1695 no full Healing Trauma and Plant Medicine Healing Trauma and Plant Medicine 36 Michael Unbroken In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy www.linktr.ee/MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about my experiences with plant medicine and how they have impacted my healing journey. This episode is sponsored by my book: Think Unbroken which is now only $0.99 on Amazon Kindle! Click here to get your copy www.linktr.ee/MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1bb87d9d-f5cd-4220-980b-3217c048540c https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-10-13_2F6a8da4f79563feddede07bff46cfd07f_uuxz7f.mp3 Wed, 14 Oct 2020 01:18:00 +0000 2321 no full How to build long-term self-esteem How to build long-term self-esteem 35 Michael Unbroken What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a place of not knowing that we were allowed to to begin with. In this episode I’m going to dive into how both micro and macro goals will help you build self-esteem. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> What’s up Unbroken nation? I’m so excited to share this episode with you on a topic that is very familiar to me and that is how to build self-esteem. One of the biggest struggles that trauma survivors often have is creating a baseline of self-esteem as we’ve come from a place of not knowing that we were allowed to to begin with. In this episode I’m going to dive into how both micro and macro goals will help you build self-esteem. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c89a525e-72a4-4eca-9757-46c23f813e29 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-09-22_2F07df1e1dd1eb0bb04a105cf8d527caeb_d4dsxz.mp3 Wed, 23 Sep 2020 00:14:00 +0000 820 no full How feeling emotion makes you more human How feeling emotion makes you more human 34 Michael Unbroken In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www.ThinkUnbrokenAcademy.com Follow me on Instagram: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how feeling an emotional connection with yourself leads to opening up to healing. Learn about why our emotional capacity is that foundation of what it is that allows us to step into our power. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www.ThinkUnbrokenAcademy.com Follow me on Instagram: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> a3a14879-2e41-43a9-82d5-a969fc82392e https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-09-15_2F8897acf2d945bc3ee9d87cc33d690142_vqy724.mp3 Tue, 15 Sep 2020 19:12:00 +0000 724 no full Ciara Pressler - Special Episode: The Interview Ciara Pressler - Special Episode: The Interview 33 Michael Unbroken Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you. We go deep on the social climate of the world, trauma, my book: Think Unbroken, and what it really takes to step into the journey of healing childhood trauma and CPTSD. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www.ThinkUnbrokenAcademy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Hey friends, In this episode, I chat with Pregame Founder and serial entrepreneur and my sister from another mister - Ciara Pressler. This is one of my favorite interviews that I have done to date and am so pumped to share it with you. We go deep on the social climate of the world, trauma, my book: Think Unbroken, and what it really takes to step into the journey of healing childhood trauma and CPTSD. This episode is sponsored by Think Unbroken Academy. Take a free course now at: www.ThinkUnbrokenAcademy.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1da6a848-7d8a-4ae7-8dcc-e8136a18eb21 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-09-09_2Ffc3dc9a77151661405f122a984ec3b7a_t6vkpt.mp3 Wed, 09 Sep 2020 22:29:00 +0000 3072 no full Recognizing Abuse Parents and what to do about it Recognizing Abuse Parents and what to do about it 32 Michael Unbroken In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about how to recognize if you have abusive parents and how to set boundaries with them as an adult. To take the free course &#34;Is CPTSD Controlling My Life&#34; at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 813ff433-aeb5-4c4f-a68d-2dc8a60e73df https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-09-01_2F140054a7028323225f8eec145b5dac84_79gqh7.mp3 Tue, 01 Sep 2020 19:45:00 +0000 1833 no full Persistency, Consistency, and Willpower Persistency, Consistency, and Willpower 31 Michael Unbroken In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about why Persistency, Consistency, and Willpower are the key elements to healing when things get hard! To take the free course &#34;Is CPTSD Controlling My Life&#34; at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 649612b3-02b0-42ee-bd64-b5407c268adc https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-08-26_2F08864a7910d7ffeada1f90b373b15c79_9vng9z.mp3 Wed, 26 Aug 2020 19:59:00 +0000 1056 no full How to cultivate self-love. How to cultivate self-love. 30 Michael Unbroken In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Michael Unbroken Podcast. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of the Michael Unbroken Podcast, I talk about what it really takes to cultivate self-love in your life. To listen to the full 20 minute episode click here: www.linktr.ee/michaelunbroken or search for the Michael Unbroken Podcast. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 996c2a18-6682-40d4-83c5-09efbe4daa71 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-08-19_2F19d210ed0d6ac5cd24d7160113fb4112_968rug.mp3 Wed, 19 Aug 2020 20:18:00 +0000 1296 no full Why men need to step their emotional game up! Why men need to step their emotional game up! 29 Michael Unbroken In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So I challenge you...MEN, are you ready to show up for the real game? - ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is accountability and we’ve gone too long without putting a priority on personal growth to be successful. ⚡️By clicking the link below you will get access to my Think Unbroken daily text message. Every morning I’m going to send you a motivational, educational, or inspirational message to help you set intention and accountability in your day. For the cost of one cup of coffee you will get a month of texts and inspiration sent to your phone every morning! 🥇To sign up takes 30 seconds. Click this link and you’ll get your first text today! Https://Www.Linktr.ee/Michaelunbroken Be Unbroken, Michael To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about the impact of emotional vulnerability and why as men we need to start showing up for ourselves. Far too often MEN are viewed as robotic and unemotional beer-drinking, car driving, emotional recluses but, the truth is we have the ability to step into our power and level up as men and emotional human beings. So I challenge you...MEN, are you ready to show up for the real game? - ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is accountability and we’ve gone too long without putting a priority on personal growth to be successful. ⚡️By clicking the link below you will get access to my Think Unbroken daily text message. Every morning I’m going to send you a motivational, educational, or inspirational message to help you set intention and accountability in your day. For the cost of one cup of coffee you will get a month of texts and inspiration sent to your phone every morning! 🥇To sign up takes 30 seconds. Click this link and you’ll get your first text today! Https://Www.Linktr.ee/Michaelunbroken Be Unbroken, Michael To take the free course &#34;Is CPTSD Controlling My Life&#34; at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 89c8c4bb-30c5-4690-9edc-ee69b5954966 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-08-13_2F27615daa78a9d7c20c26f1ebf583a42e_ygbm58.mp3 Thu, 13 Aug 2020 19:47:00 +0000 1437 no full Why you struggle asking for help Why you struggle asking for help 28 Michael Unbroken In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen as I break down understanding why we struggle, what it means to reflect on those around us and why asking for help is actually strength! ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is accountability and we’ve gone too long without putting a priority on personal growth to be successful. ⚡️By clicking the link below you will get access to my Think Unbroken daily text message. Every morning I’m going to send you a motivational, educational, or inspirational message to help you set intention and accountability in your day. For the cost of one cup of coffee you will get a month of texts and inspiration sent to your phone every morning! 🥇To sign up takes 30 seconds. Click this link and you’ll get your first text today! Https://Www.Linktr.ee/Michaelunbroken Be Unbroken, Michael To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode, I talk about why you struggle with asking for help and how to create a gameplan to put yourself in a position to grow. Asking for help is not weak and it is not embarrassing. Listen as I break down understanding why we struggle, what it means to reflect on those around us and why asking for help is actually strength! ❤️Every day that we wake up we have the opportunity to create change in our life. As a trauma survivor and now author, coach and educator I know what it really takes to create change. For so many of us the missing piece of the puzzle is accountability and we’ve gone too long without putting a priority on personal growth to be successful. ⚡️By clicking the link below you will get access to my Think Unbroken daily text message. Every morning I’m going to send you a motivational, educational, or inspirational message to help you set intention and accountability in your day. For the cost of one cup of coffee you will get a month of texts and inspiration sent to your phone every morning! 🥇To sign up takes 30 seconds. Click this link and you’ll get your first text today! Https://Www.Linktr.ee/Michaelunbroken Be Unbroken, Michael To take the free course &#34;Is CPTSD Controlling My Life&#34; at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fefe9841-855b-4239-bab4-b19360c633b6 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-08-13_2Ff3ba8f5d603f869c77c8a867e4678ded_9qmt9r.mp3 Sat, 08 Aug 2020 08:54:00 +0000 791 no full How personal boundaries change your life when you have CPTSD How personal boundaries change your life when you have CPTSD 27 Michael Unbroken Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves. We are often faced with reflecting on the idea of "if we have done enough." The truth is that while we may be heading in the right direction, we may also be missing out on some key pillars to make change permanent. In this episode, I talk about the practical steps that it takes to create change in your life. To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have to reverse-engineer the life that we wish to have by identifying the first step to the path we want to take. Finally, we must invoke personal boundaries. It is very easy for trauma survivors to not understand that healing is possible because we have never put a game plan in place of had a trauma and CPTSD life coach to help guide us to success. Ultimately, if we want to overcome our past and heal our inner child then we must take action in holding ourselves responsible for following through. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Boundaries for CPTSD and Trauma survivors are often looked at as parameters that we place around others for our safety and protection. Those boundaries are very important but they are not the only boundaries we should have in place. Why? Because for us to be successful in our healing journey we must give ourselves permission to heal by acknowledging that we are capable and then by forcing ourselves into executing the promises that we make to ourselves. We are often faced with reflecting on the idea of &#34;if we have done enough.&#34; The truth is that while we may be heading in the right direction, we may also be missing out on some key pillars to make change permanent. In this episode, I talk about the practical steps that it takes to create change in your life. To know how we got to where we are, we must first understand our past. Next, we must decide what kind of future we want. Starting the process of healing trauma also involves writing goals. Then we have to reverse-engineer the life that we wish to have by identifying the first step to the path we want to take. Finally, we must invoke personal boundaries. It is very easy for trauma survivors to not understand that healing is possible because we have never put a game plan in place of had a trauma and CPTSD life coach to help guide us to success. Ultimately, if we want to overcome our past and heal our inner child then we must take action in holding ourselves responsible for following through. To take the free course &#34;Is CPTSD Controlling My Life&#34; at Think Unbroken Academy click here: https://www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: https://www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbrokenThis episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 57c459a4-91f3-4160-8015-fc7f95b8f6f5 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-07-30_2F3193f7ea2638a7553660c94f1fc0c3d8_42kxgj.mp3 Fri, 31 Jul 2020 17:00:00 +0000 801 no full How to date and heal trauma at the same time. MWM Episode 1 How to date and heal trauma at the same time. MWM Episode 1 26 Michael Unbroken Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to be and how you want to be in a relationship. If you didn't know, I am hosting Mondays with Michael, a complimentary small group coaching session each Monday night. In these sessions, we discuss a range of topics from the science of trauma, healing, and mindset to working through everyday problems like worth in relationships, dealing with unsupporting family members, and identifying and re-framing behavior patterns. In this episode of the Michael Unbroken Podcast, I pulled one of the conversations from MWM because I believe that as trauma survivors, we all want the same things: love, self-worth, value, and hope. In this conversation, we talk about all of that and more. You can listen to this episode by clicking the link below. Until next time my friend...Be Unbroken. -Michael p.s. If you haven't taken my free course at Think Unbroken Academy, you can still do that and learn if CPTSD is controlling your life! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Dating with trauma is such a hard road to walk. We often find ourselves seeking worth and validation, along with trust and love from our partners without first giving those requirements to ourselves. Dating with CPTSD requires a real intrinsic look at who you are and who you want to be and how you want to be in a relationship. If you didn&#39;t know, I am hosting Mondays with Michael, a complimentary small group coaching session each Monday night. In these sessions, we discuss a range of topics from the science of trauma, healing, and mindset to working through everyday problems like worth in relationships, dealing with unsupporting family members, and identifying and re-framing behavior patterns. In this episode of the Michael Unbroken Podcast, I pulled one of the conversations from MWM because I believe that as trauma survivors, we all want the same things: love, self-worth, value, and hope. In this conversation, we talk about all of that and more. You can listen to this episode by clicking the link below. Until next time my friend...Be Unbroken. -Michael p.s. If you haven&#39;t taken my free course at Think Unbroken Academy, you can still do that and learn if CPTSD is controlling your life! <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c944f6e4-9f87-4f2a-9176-f0b2f82103b5 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-07-28_2F1dc92d5431c1a15271a67f346561e4cf_4qjy54.mp3 Tue, 28 Jul 2020 20:21:00 +0000 995 no full Is CPTSD Controlling You Life? Is CPTSD Controlling You Life? 25 Michael Unbroken I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what is happening in your life. Of course, you may be wondering how a childhood filled with adverse experiences can be beneficial in the world. I don't look at this as something that makes your life better when I say solution I mean that understanding our past gives us the leverage and ability to change our present and future. The choices that we make in life are often a reflection of your past. Most trauma survivors don't recognize that it is our past experiences in mental, emotional, and physical abuse that lead us to where we are today. We are faced with living out the path that others laid in place of us, or worse; we don't understand that we can create change in our lives. We often leverage our past experiences to cop out of accountability and personal responsibility because let's face it; it is much easier to play the victim than it is to be the hero. I know that from personal experience. In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it. To take the free course "Is CPTSD Controlling My Life" at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I recently said that childhood trauma, CPTSD, and abuse is both the cause and the solution to many of our problems in life. As a trauma coach, my job is to help you do what I have to do, and that is to figure out the underlying reason behind what is happening in your life. Of course, you may be wondering how a childhood filled with adverse experiences can be beneficial in the world. I don&#39;t look at this as something that makes your life better when I say solution I mean that understanding our past gives us the leverage and ability to change our present and future. The choices that we make in life are often a reflection of your past. Most trauma survivors don&#39;t recognize that it is our past experiences in mental, emotional, and physical abuse that lead us to where we are today. We are faced with living out the path that others laid in place of us, or worse; we don&#39;t understand that we can create change in our lives. We often leverage our past experiences to cop out of accountability and personal responsibility because let&#39;s face it; it is much easier to play the victim than it is to be the hero. I know that from personal experience. In this video, I talk about the power of understanding how your past experiences can be causing CPTSD, dissociation, unknown illnesses, and lack of personal power, and why educating yourself about the impact of your past is how you move through it. To take the free course &#34;Is CPTSD Controlling My Life&#34; at Think Unbroken Academy click here: www.linktr.ee/michaelunbroken To listen to The Michael Unbroken Podcast Click here: www.linktr.ee/michaelunbroken Follow me on Instagram @MichaelUnbroken This episode is Sponsored by Think Unbroken Academy. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c26c33b0-1296-43ee-ad25-c2d9afc254d9 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-07-24_2F708c5e79f28abd9ebcc9beedb9d99ab4_ni6crs.mp3 Fri, 24 Jul 2020 21:03:00 +0000 1030 no full How to work through trauma How to work through trauma 24 Michael Unbroken In this episode I talk about how to understand the difference between "getting over" and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit www.thinkunbroken.com Follow me on Instagram @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about how to understand the difference between &#34;getting over&#34; and working through trauma. I also talk about the most important things you need to understand about healing. And why mindset is the tool that creates change. For mental health resources visit www.thinkunbroken.com Follow me on Instagram @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 0ea758fe-51ea-4ddc-96f0-9bb8c875ffef https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-07-10_2F6c9c61630cdda13f14f7c953938a7cfc_543k76.mp3 Fri, 10 Jul 2020 20:36:00 +0000 1244 no full Living in the Matrix and why freeing your mind will change your life. Living in the Matrix and why freeing your mind will change your life. 23 Michael Unbroken In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life. For mental health resources visit www.thinkunbroken.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about The Matrix, what it means to free your mind, Mindset by Carol Dweck, and why decision and choice is how you change your life. For mental health resources visit www.thinkunbroken.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> c84e0636-462c-41b3-8a2c-1b0825ebd9b7 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-07-03_2F947a98896de208c9ca285edaaf14db00_gjtp78.mp3 Fri, 03 Jul 2020 19:00:00 +0000 1464 no full An Open Letter to America An Open Letter to America 23 Michael Unbroken As a leader, I have to admit when I am wrong and when I have made a mistake. I have made a colossal mistake in light of the events of the last couple of weeks and done so to my embarrassment. As someone who has always prided himself on rational thinking and finding solutions to problems, I realized in the heat of the moment I did not act in alignment with principles. I posted an open letter titled Dear Racist White People, and I shot my shot way too low. In fact, so embarrassingly low that I regret even posting it. Perhaps regret is the wrong word. Let me explain. For mental health resources visit www.thinkunbroken.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> As a leader, I have to admit when I am wrong and when I have made a mistake. I have made a colossal mistake in light of the events of the last couple of weeks and done so to my embarrassment. As someone who has always prided himself on rational thinking and finding solutions to problems, I realized in the heat of the moment I did not act in alignment with principles. I posted an open letter titled Dear Racist White People, and I shot my shot way too low. In fact, so embarrassingly low that I regret even posting it. Perhaps regret is the wrong word. Let me explain. For mental health resources visit www.thinkunbroken.com <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 16e76318-0bea-4535-8bbd-290fc8b8c92e https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-06-26_2F8ca76de4d44b710d7b104b2b561ce3c7_e2fq88.mp3 Fri, 26 Jun 2020 19:00:00 +0000 1457 no full Asking for help as a surivor of trauma Asking for help as a surivor of trauma Michael Unbroken In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an "I can do this on my own" mentality. The reality is that in order to continue to see progress or even get started we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I really wanted to drive home some key points about how I implimented asking for help into my life and how through doing so everything changed. This episode of the Michael Unbroken Podcast is sponsored by Think Unbroken which you can read now on Amazon Kindle or Paperback at https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about the most important thing that I did for myself in healing from trauma and that is asking for help. Many childhood trauma and abuse survivors are scared to ask for help or have an &#34;I can do this on my own&#34; mentality. The reality is that in order to continue to see progress or even get started we have to leverage our communities, teams, and those that are willing to support us. This episode is a little longer than usual as I really wanted to drive home some key points about how I implimented asking for help into my life and how through doing so everything changed. This episode of the Michael Unbroken Podcast is sponsored by Think Unbroken which you can read now on Amazon Kindle or Paperback at https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> fad04efb-65d9-427e-b7be-e14e25f9f8cf https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-10_2Fce88d23febbea7071320ad418f191dbd_ebw8ey.mp3 Tue, 10 Mar 2020 22:04:00 +0000 1518 no full How to get started when you don't know where to begin after childhood trauma. How to get started when you don't know where to begin after childhood trauma. 7 Michael Unbroken I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to step into the Think Unbroken mentality. To find out more about Think Unbroken visit linktr.ee/Michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I recently received an email from someone who asked how can they begin to change their after childhood trauma and abuse. The message really hit home because I have walked in those shoes. In this episode I dive into how to approach creating change in your life and how to step into the Think Unbroken mentality. To find out more about Think Unbroken visit linktr.ee/Michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ee88b8d6-b3d3-4948-95ff-9e71195e354f https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-03_2Ff4ad0668c499640505df9107fa565ce1_ijkqvr.mp3 Tue, 03 Mar 2020 21:48:00 +0000 587 no full Stop waiting for "one day" Stop waiting for "one day" 6 Michael Unbroken Too many people are waiting for tomorrow. Make change now! Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Too many people are waiting for tomorrow. Make change now! Check out Think Unbroken on Amazon or paperback at linktr.ee/Michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> e9d5e773-d60c-4390-8522-493a9f60a2df https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-03_2Fb23e96439563c705388cf9be4ffd1d7b_b4qi6h.mp3 Mon, 24 Feb 2020 22:22:00 +0000 376 no full My thoughts on Kobe Bryant: The Death of Superman My thoughts on Kobe Bryant: The Death of Superman 5 Michael Unbroken Kobe Bryant was Superman to some of us. To others he was just that basketball guy. The way he shaped the game and the mentality of winning and stepping into who you are has shaped the way that I and many others live our lives. The thing about life is that one moment you are alive and the next it's all over and what is left is your legacy. Not many will ever embody the idea that hard work pays off like Kobe Bryant and as a fan of the Indiana Pacers I hated watching the Lakers take us out year after year but in that I got to see greatness. It wasn't until I was an adult that I realized that Kobe won basketball games because he did the work. It was also in adulthood and more recently that I figured out that he was just getting started. There is no question that his mission was so much greater than sports and for a brief moment in time we got to witness that. I will always have to wonder how great he could have really been but I guess that legacy lives in each of us. That Mamba Mentality is now embedded in culture and in sports legacy. Even in greatness he was faced with human mistakes, we can't fail to take that into consideration but despite falling he did what he did best and rose again. I'll always be a Kobe Bryant fan and he'll always seem like Superman to me because well, he was. Mamba forever. Rest in Peace. And to the the families of those lost along with Kobe and his daughter my heart and my strength goes out to you. www.thinkunbroken.com/paperback Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Kobe Bryant was Superman to some of us. To others he was just that basketball guy. The way he shaped the game and the mentality of winning and stepping into who you are has shaped the way that I and many others live our lives. The thing about life is that one moment you are alive and the next it&#39;s all over and what is left is your legacy. Not many will ever embody the idea that hard work pays off like Kobe Bryant and as a fan of the Indiana Pacers I hated watching the Lakers take us out year after year but in that I got to see greatness. It wasn&#39;t until I was an adult that I realized that Kobe won basketball games because he did the work. It was also in adulthood and more recently that I figured out that he was just getting started. There is no question that his mission was so much greater than sports and for a brief moment in time we got to witness that. I will always have to wonder how great he could have really been but I guess that legacy lives in each of us. That Mamba Mentality is now embedded in culture and in sports legacy. Even in greatness he was faced with human mistakes, we can&#39;t fail to take that into consideration but despite falling he did what he did best and rose again. I&#39;ll always be a Kobe Bryant fan and he&#39;ll always seem like Superman to me because well, he was. Mamba forever. Rest in Peace. And to the the families of those lost along with Kobe and his daughter my heart and my strength goes out to you. www.thinkunbroken.com/paperback <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 19c40555-077e-40af-8c84-e12d281bade4 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-10_2F37539ee35033ac4dd7ebbedf973b5810_7yd3dp.mp3 Wed, 29 Jan 2020 00:56:00 +0000 1436 no full You need intention to change your life You need intention to change your life 2 Michael Unbroken Set yourself up for success every day by having a plan laid in intention. No one gets great by accident. Check out www.thinkunbroken.com/paperback to read Think Unbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Set yourself up for success every day by having a plan laid in intention. No one gets great by accident. Check out www.thinkunbroken.com/paperback to read Think Unbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> d83677dc-a1cd-4bac-b275-ec3547bd41ab https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-10_2F7a2082bbe6f83a38c4b5d5e727a2580c_w6nm7q.mp3 Tue, 28 Jan 2020 20:25:00 +0000 141 no full Change your mindset - the 30 most important seconds you'll hear today Change your mindset - the 30 most important seconds you'll hear today 1 Michael Unbroken Check out www.thinkunbroken.com/paperback Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Check out www.thinkunbroken.com/paperback <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 911df755-5b17-4736-a8a1-10a5f47860e1 https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-10_2F5a8831d45ec9ac66a106d36dceb75f3f_8rf2pq.mp3 Sat, 25 Jan 2020 00:13:00 +0000 115 no full Why Motivation Doesn't Work Why Motivation Doesn't Work 4 Michael Unbroken Motivation is probably the most commonly used word in the English language but I think it's a throw away word that gets in the way of hard work. In this episode I talk about why motivation won't actually get you results and what you need to do to create change in your life. This episode is sponsored by the paperback book Think Unbroken:Understanding and Overcoming Childhood Trauma which you can order here: https://linktr.ee/michaelunbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Motivation is probably the most commonly used word in the English language but I think it&#39;s a throw away word that gets in the way of hard work. In this episode I talk about why motivation won&#39;t actually get you results and what you need to do to create change in your life. This episode is sponsored by the paperback book Think Unbroken:Understanding and Overcoming Childhood Trauma which you can order here: https://linktr.ee/michaelunbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> ff1b2332-3a14-4021-916a-a708ee300c20 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-10_2F4318496e096662df53698314905979bf_guu9r6.mp3 Tue, 21 Jan 2020 21:34:00 +0000 1186 no full Special Guest Monique Koven - CPTSD COACH Special Guest Monique Koven - CPTSD COACH Michael Unbroken In this episode I chat with CPTSD Coach Monique Koven. We talk about her own personal journey to health after childhood trauma and why she has choose to help others create change in their lives. This episode is packed with mindset tips, lifestyle changes, and how to being your journey. Check out more about Monique here: https://cptsdcoach.com/ Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/ThinkUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I chat with CPTSD Coach Monique Koven. We talk about her own personal journey to health after childhood trauma and why she has choose to help others create change in their lives. This episode is packed with mindset tips, lifestyle changes, and how to being your journey. Check out more about Monique here: https://cptsdcoach.com/ Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/ThinkUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 31892ee1-7fe7-4def-ba63-b7889f25e47b https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-10_2Fb7e54624c79f2923a83699f8eb1051c7_gzbgzx.mp3 Mon, 13 Jan 2020 17:00:00 +0000 2302 no full How to use anger effectively How to use anger effectively 2 Michael Unbroken In this episode I talk about why anger is a viable tool and creating growth and change in your life. Many people are misinformed about what anger and having a chip on your shoulder can be a good thing. Listen as I dive into why I think one of the greatest catalysts for creating and executing a mission is being pissed off! Visit www.thinkunbroken.com/paperback Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about why anger is a viable tool and creating growth and change in your life. Many people are misinformed about what anger and having a chip on your shoulder can be a good thing. Listen as I dive into why I think one of the greatest catalysts for creating and executing a mission is being pissed off! Visit www.thinkunbroken.com/paperback <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 82ee8c4d-578a-448d-b68b-f6d3903b1c9a https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-05_2Fdcc8be7e622682a35294518c40f87724_jf8wwg.mp3 Wed, 08 Jan 2020 18:35:00 +0000 1113 no full Think Unbroken Audio Book - Preface Think Unbroken Audio Book - Preface 1 Michael Unbroken In this VERY special episode I do something very different and present in its entirety the preface of Think Unbroken: Understanding and Overcoming Childhood Trauma. Today I celebrate the Offical Release of my first book and I want to share this with you as my thank you for coming along on this journey and stepping into what is the very beginning of our Unbroken journey! You can order Think Unbroken on paperback now at www.thinkunbroken.com/paperback or on Amazon Kindle You can listen to this episode on iTunes and Spotify just search Michael Unbroken. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this VERY special episode I do something very different and present in its entirety the preface of Think Unbroken: Understanding and Overcoming Childhood Trauma. Today I celebrate the Offical Release of my first book and I want to share this with you as my thank you for coming along on this journey and stepping into what is the very beginning of our Unbroken journey! You can order Think Unbroken on paperback now at www.thinkunbroken.com/paperback or on Amazon Kindle You can listen to this episode on iTunes and Spotify just search Michael Unbroken. <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> f1b1d557-16f3-48ec-82fa-f31bc674e42d https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-05_2F78d60354cb919cddb368f243247c4238_88gum4.mp3 Wed, 01 Jan 2020 21:30:00 +0000 2087 no full Dating with trauma and CPTSD Dating with trauma and CPTSD 15 Michael Unbroken In this episode I talk about dating with trauma and CPTSD Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about dating with trauma and CPTSD <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bd8be034-05e6-44c7-a1fc-4fe9aca2c6a1 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-05_2Fdcaeda515698104318806c5ab8b321c4_z859ik.mp3 Wed, 18 Dec 2019 23:56:00 +0000 1028 no full Why MEN must talk about mental health. Why MEN must talk about mental health. 14 Michael Unbroken In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openness and authentic emotional in-tune and in-depth men. From the time we are young boys we are told that "boys don't cry" or "man up". We can all see where that has left us. We (as in my peers and I) are on a mission to create a society that is welcoming to the notion that Men also are faced with Mental Health Issues. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/ThinkUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In modern western society we have created what will continue to be the downfall of humanity be creating a lack of openness and authentic emotional in-tune and in-depth men. From the time we are young boys we are told that &#34;boys don&#39;t cry&#34; or &#34;man up&#34;. We can all see where that has left us. We (as in my peers and I) are on a mission to create a society that is welcoming to the notion that Men also are faced with Mental Health Issues. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/ThinkUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1cbc5a1a-e7f8-a53e-9632-0dce483d8ae8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-03-04_2Faf54bf1fe701bc6a2514005c8d65c42b_8ayvc7.mp3 Tue, 10 Dec 2019 21:28:00 +0000 770 no full Why self-love is not always enough. Why self-love is not always enough. 12 Michael Unbroken In this episode of the podcast they talk about my self love is not enough in the journey to healing. Self-love is one of the most important things that we can discover as adult survivors of child abuse but it is just not enough when it comes to dealing with the process of creating change and growth in modern society. In this episode we explore why accountability responsibility and pushing your own boundaries will create growth and change in your life. Visit www.thinkunbroken.com/paperback for more information about Think Unbroken Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode of the podcast they talk about my self love is not enough in the journey to healing. Self-love is one of the most important things that we can discover as adult survivors of child abuse but it is just not enough when it comes to dealing with the process of creating change and growth in modern society. In this episode we explore why accountability responsibility and pushing your own boundaries will create growth and change in your life. Visit www.thinkunbroken.com/paperback for more information about Think Unbroken Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 55f975fb-16f4-087b-6cc5-44bafb84f87d https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-02-28_2F7fe9a83de0154e07919f8b3200eae9ee_zetjgh.mp3 Wed, 27 Nov 2019 08:24:00 +0000 702 no full How to be a foster parent How to be a foster parent 11 Michael Unbroken I was recently asked in an Instagram AMA if I would share my thoughts on what it takes to be a foster parent. I want to be very clear that I am in fact not a foster parent nor a parent however as a child I was around the foster care system for years. As always it is full disclosure for me to say that I am not a doctor or therapist I am only sharing my views in my thoughts and whether right or wrong they are simply my truth. Visit www.thinkunbroken.com/paperback for more information about Think Unbroken Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> I was recently asked in an Instagram AMA if I would share my thoughts on what it takes to be a foster parent. I want to be very clear that I am in fact not a foster parent nor a parent however as a child I was around the foster care system for years. As always it is full disclosure for me to say that I am not a doctor or therapist I am only sharing my views in my thoughts and whether right or wrong they are simply my truth. Visit www.thinkunbroken.com/paperback for more information about Think Unbroken Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 25cc9116-a3b7-2636-9374-97aef85ba502 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-10-19_2F34804605-48000-2-40cb1376ff934_ggcerx.mp3 Tue, 19 Nov 2019 21:04:00 +0000 673 no full Does trauma ever go away? Does trauma ever go away? 10 Michael Unbroken In this episode I talk about the impact of trauma. What is the most important questions trauma survivors ask is will trauma ever not affect me? For many of us the answer is no but for those of us who take it seriously and do the work the answer is yes. Just like a broken arm our wounds can heal. While our wounds the trauma may be emotional or mental when addressed with a care routine bonds can form and healing can take place. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about the impact of trauma. What is the most important questions trauma survivors ask is will trauma ever not affect me? For many of us the answer is no but for those of us who take it seriously and do the work the answer is yes. Just like a broken arm our wounds can heal. While our wounds the trauma may be emotional or mental when addressed with a care routine bonds can form and healing can take place. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> bc29fc54-cfce-2af2-f507-9901235e25a8 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-9-28_2F31397384-48000-2-ac26bc4c32a0f_f6kmee.mp3 Tue, 29 Oct 2019 02:54:00 +0000 669 no full What to do if you are in an emotionally abusive relationship What to do if you are in an emotionally abusive relationship 9 Michael Unbroken Recently in my AMA I was asked what do to do if you’re in an abusive relationship? These are my thoughts because I’ve been in one myself. That sad I think this is one of the most important questions are answered in a long time and if you are in danger or you believe you are in danger please seek help! This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Recently in my AMA I was asked what do to do if you’re in an abusive relationship? These are my thoughts because I’ve been in one myself. That sad I think this is one of the most important questions are answered in a long time and if you are in danger or you believe you are in danger please seek help! This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 86a50df5-377f-f31d-1f07-c3a89cc1268d https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-9-21_2F30139614-44100-2-8f7ab80dc9808_6uagww.mp3 Tue, 22 Oct 2019 03:41:00 +0000 573 no full What to do if you have toxic parents? What to do if you have toxic parents? 8 Michael Unbroken What do you do if your parents are toxic? What about if you experienced trauma and they don't believe you or blame you? What do you do when the people who are supposed to support you don't? Having toxic relationships can be very difficult to navigate because we are taught to always stick by our parents as if it is a social responsibility. What if that wasn't the case? In this episode I talk about how to navigate having toxic parents and what to do if you feel like you aren't getting the support that you need. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> What do you do if your parents are toxic? What about if you experienced trauma and they don&#39;t believe you or blame you? What do you do when the people who are supposed to support you don&#39;t? Having toxic relationships can be very difficult to navigate because we are taught to always stick by our parents as if it is a social responsibility. What if that wasn&#39;t the case? In this episode I talk about how to navigate having toxic parents and what to do if you feel like you aren&#39;t getting the support that you need. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Check out my new book Think Unbroken: Understanding and Overcoming Childhood trauma at https://www.thinkunbroken.com/paperback Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 137e38ff-c1cb-7d55-5f69-330319c8ef50 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-9-17_2F29633054-48000-2-f126cac878fc5_77crsj.mp3 Thu, 17 Oct 2019 21:40:00 +0000 655 no full What to do when you change and everyone else doesn't What to do when you change and everyone else doesn't 7 Michael Unbroken In this episode I talk about what happens when your journey to health begins to take hold and the people around you don't "get it". The path we take in healing often means to remove ourselves from past behaviors and thoughts but what happens when you replace your old way of life with the new? It is not uncommon for many people to see that you are changing but some are not up for going on the ride with you, nor should they be. We all are on a different path. So what do you do when you start to change and everyone stays the same? This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> In this episode I talk about what happens when your journey to health begins to take hold and the people around you don&#39;t &#34;get it&#34;. The path we take in healing often means to remove ourselves from past behaviors and thoughts but what happens when you replace your old way of life with the new? It is not uncommon for many people to see that you are changing but some are not up for going on the ride with you, nor should they be. We all are on a different path. So what do you do when you start to change and everyone stays the same? This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 29c47f04-963c-f0c9-3ec4-001b67c62927 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/s_da20294_podcast_play_4952171_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-8-29_2F25338340-44100-2-17a12e264e2d1.mp3 Mon, 30 Sep 2019 01:38:00 +0000 689 no full Real Men Cry Real Men Cry 6 Michael Unbroken The fabric of modern western society has taken away the space for boys and men to be human beings. We are laughed at and mocked at any sign of emotion and yet we are told to be more compassionate and kind to our partners, friends and selves. The baseline for our experience is not reflective of the expectations of the world. In this episode I dive into my journey to learning how to cry, why I think it's important that men have a place to express emotions and how telling boys it's not OK to cry is destroying them. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> The fabric of modern western society has taken away the space for boys and men to be human beings. We are laughed at and mocked at any sign of emotion and yet we are told to be more compassionate and kind to our partners, friends and selves. The baseline for our experience is not reflective of the expectations of the world. In this episode I dive into my journey to learning how to cry, why I think it&#39;s important that men have a place to express emotions and how telling boys it&#39;s not OK to cry is destroying them. This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPo... Spotify: http://bit.ly/SpotifyMichaelUnbrokenP... For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ef0c534-acd0-7b2a-13de-275a9bac6305 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/s_da20294_podcast_play_4722098_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-8-19_2F24145830-44100-2-4b33f47f97caa.mp3 Thu, 19 Sep 2019 06:05:00 +0000 690 no full The Power of Words The Power of Words 4 Michael Unbroken Have you ever wondered why certain words impact you in either positive or negative way? Have you found yourself allowed words to impact and change the direction of your day or even the course of your life. Words are a powerful tool in the journey of the adults survivor of childhood trauma. The words we use and that are used towards us are a reflection of ourselves. If we are the story that we tell ourselves then wouldn't it be true that the words in our story are just as important as the story itself? In this episode of The Michael Unbroken Podcast I explore the most powerful word in my life and how you can change the way that words impact you. I also created a workbook about the Power of Words to share with you that is a companion to this podcast. I created this workbook from a selection of the Think Unbroken Academy. You can download that workbook for free here: www.thinkunbroken.com/words This podcast will cover: Creating power statements around words, why the word broken should be stripped of our vocabulary, and a reminder to join the first online training for the Think Unbroken Academy. You can find those details here: http://bit.ly/MCThinkUnbrokenTraining This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Have you ever wondered why certain words impact you in either positive or negative way? Have you found yourself allowed words to impact and change the direction of your day or even the course of your life. Words are a powerful tool in the journey of the adults survivor of childhood trauma. The words we use and that are used towards us are a reflection of ourselves. If we are the story that we tell ourselves then wouldn&#39;t it be true that the words in our story are just as important as the story itself? In this episode of The Michael Unbroken Podcast I explore the most powerful word in my life and how you can change the way that words impact you. I also created a workbook about the Power of Words to share with you that is a companion to this podcast. I created this workbook from a selection of the Think Unbroken Academy. You can download that workbook for free here: www.thinkunbroken.com/words This podcast will cover: Creating power statements around words, why the word broken should be stripped of our vocabulary, and a reminder to join the first online training for the Think Unbroken Academy. You can find those details here: http://bit.ly/MCThinkUnbrokenTraining This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Listen on: Apple: http://bit.ly/iTunesMichaelUnbrokenPodcast Spotify: http://bit.ly/SpotifyMichaelUnbrokenPodcast For more information on the work I do with adult survivors of childhood trauma check out https://www.ThinkUnbroken.com Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 69adff5e-b868-5f04-0b27-0abe0e42d402 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/s_da20294_podcast_play_4474728_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-8-3_2F22363280-44100-2-509171fbb422.mp3 Tue, 03 Sep 2019 11:08:00 +0000 671 no full How ownership is the first step in healing childhood trauma and abuse How ownership is the first step in healing childhood trauma and abuse 3 Michael Unbroken The number one question that I get asked is how to start to heal from childhood trauma. The number one answer that I give people is ownership. What does ownership mean? In this episode of the Michael Unbroken Podcast I break down what ownership means, how to leverage your story to start your healing journey why it is through admitting that we were hurt that we can create the life that we want. Healing from childhood trauma and abuse is not easy but the journey begins with acknowledging that we are hurt and facing ourselves and our truth. There are so many different healing modalities and practices that you can implement in recovering from abuse but the most important is making a decision and a choice to own your past, present and future. In ownership comes a newfound lease on life and a new direction. This episode will cover: Ownership, reconciling your past, using your past to create your future, how the childhood trauma brain works, and a secret message at the end! This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> The number one question that I get asked is how to start to heal from childhood trauma. The number one answer that I give people is ownership. What does ownership mean? In this episode of the Michael Unbroken Podcast I break down what ownership means, how to leverage your story to start your healing journey why it is through admitting that we were hurt that we can create the life that we want. Healing from childhood trauma and abuse is not easy but the journey begins with acknowledging that we are hurt and facing ourselves and our truth. There are so many different healing modalities and practices that you can implement in recovering from abuse but the most important is making a decision and a choice to own your past, present and future. In ownership comes a newfound lease on life and a new direction. This episode will cover: Ownership, reconciling your past, using your past to create your future, how the childhood trauma brain works, and a secret message at the end! This podcast is not a replacement for mental health care. If you are having a life threatening emergency please contact your local emergency number. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 1ffe75d9-cd5c-691a-38d7-2994612211a6 https://chrt.fm/track/27EA34/traffic.libsyn.com/michaelunbroken/s_da20294_podcast_play_4409247_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-7-29_2F22004366-48000-2-26f7b2201e0ca.mp3 Thu, 29 Aug 2019 09:47:00 +0000 690 no full How to stop giving a F*CK How to stop giving a F*CK 2 Michael Unbroken Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop caring about what the world thinks about me and dive further into who I am as a person. In this episode I'll talk about how to interrupt negative thought processes, turn inwards in an effort to love yourself, and how implementing a simple and effective daily practice around self talk can change the way you see yourself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Have you ever asked yourself why you care about what other people think about you? What is it about giving a F*ck about the opinions of others that drives us mad? In this episode of The Michael Unbroken Podcast I dive into the 3 things that I do to stop caring about what the world thinks about me and dive further into who I am as a person. In this episode I&#39;ll talk about how to interrupt negative thought processes, turn inwards in an effort to love yourself, and how implementing a simple and effective daily practice around self talk can change the way you see yourself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6f9bd02c-4d22-2cae-1ea3-a47b7641c37a https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/s_da20294_podcast_play_4364484_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-7-26_2F21742813-48000-2-9c1e8e4ce6242.mp3 Mon, 26 Aug 2019 08:36:00 +0000 697 no full Seeking yourself Seeking yourself 1 Michael Unbroken Welcome to the first episode of The Michael Unbroken Podcast. In this episode I share my thoughts about why sometimes the best thing you can do for yourself is leave everything behind. Many people confused the idea of going towards who I am and running away from my past, responsibilities and the person I used to be. In this episode I explore the how I made a decision to leave Indiana, move to Portland and then leave Portland in an effort to grow and better understand myself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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Privacy & Opt-Out: https://redcircle.com/privacy]]> Welcome to the first episode of The Michael Unbroken Podcast. In this episode I share my thoughts about why sometimes the best thing you can do for yourself is leave everything behind. Many people confused the idea of going towards who I am and running away from my past, responsibilities and the person I used to be. In this episode I explore the how I made a decision to leave Indiana, move to Portland and then leave Portland in an effort to grow and better understand myself. The Michael Unbroken Podcast is my musings, rants, experiences, and everyday ideations. This podcast is not meant to be a substitute for proper mental health care. Each episode of this podcast will be under 10 minutes for your listening pleasure! For more information on what I do you can visit: www.MichaelUnbroken.com www.ThinkUnbroken.com Or Follow me on social media: @MichaelUnbroken <br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a> 6e0db2ca-5cf5-1e5c-d5fb-57f4556cf15c https://chrt.fm/track/27EA34/traffic.libsyn.com/secure/michaelunbroken/s_da20294_podcast_play_4316566_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2019-7-22_2F21471155-48000-2-fc44e50cdf6ab.mp3 Thu, 22 Aug 2019 09:18:00 +0000 664 no