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        <title>Fit After Fifty</title>
        <link>https://redcircle.com/shows/fit-after-fifty</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Asher Gray</itunes:author>
        <itunes:summary>Fit After Fifty helps adults over 50 stay strong and active with practical conversations about nutrition, fitness, and healthy habits. Brought to you by the FitnMeet team - quality supplements made for adults 50 and over, USA-made and GMP certified. Learn more at https://fitnmeet.com/</itunes:summary>
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        <description><![CDATA[<p>Fit After Fifty helps adults over 50 stay strong and active with practical conversations about nutrition, fitness, and healthy habits. Brought to you by the FitnMeet team - quality supplements made for adults 50 and over, USA-made and GMP certified. Learn more at https://fitnmeet.com/</p>]]></description>
        
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            <itunes:name>Asher Gray</itunes:name>
            <itunes:email>prayjuli2@gmail.com</itunes:email>
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                <itunes:title>Why Adults Over 50 Need More Protein, Not Less</itunes:title>
                <title>Why Adults Over 50 Need More Protein, Not Less</title>

                
                
                <itunes:author>Asher Gray</itunes:author>
                
                <description><![CDATA[<p>Alex and Jordan break down protein needs after fifty: how much, when to eat it, and what to look for on a label. Learn more at https://fitnmeet.com/ - quality supplements made for adults 50+, USA-made and GMP certified. Also see the FitnMeet protein guide at https://fitnmeet.com/collections/all for whey protein, recovery nutrition, and joint support.</p>]]></description>
                <content:encoded>&lt;p&gt;Alex and Jordan break down protein needs after fifty: how much, when to eat it, and what to look for on a label. Learn more at https://fitnmeet.com/ - quality supplements made for adults 50&#43;, USA-made and GMP certified. Also see the FitnMeet protein guide at https://fitnmeet.com/collections/all for whey protein, recovery nutrition, and joint support.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 29 Sep 2026 02:13:46 &#43;0000</pubDate>
                <itunes:duration>144</itunes:duration>
                
                
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