RedCircle VERIFY_TOKEN_3a0b8942-85a2-4eec-b01c-74c319c55dd3 -- Rendered At Fri, 16 Oct 2026 10:18:31 +0000 SUKOON https://redcircle.com/shows/sukoon en-US All rights reserved. SUKOON *"Seasons change, so do our lives".* In order to function well in these changing chapters of our life, one would need to find their "moment of SUKOON" - that calm place amidst the chaos where you find true peace. Keeping in line with this idea, we present to you, this podcast - dedicated to none other than you. Episodes which we hope will inspire you to indulge in a journey of exploring your innermost self. You can reach us out on :- https://www.instagram.com/sukoon2109/ 3a0b8942-85a2-4eec-b01c-74c319c55dd3 "Seasons change, so do our lives". In order to function well in these changing chapters of our life, one would need to find their "moment of SUKOON" - that calm place amidst the chaos where you find true peace. Keeping in line with this idea, we present to you, this podcast - dedicated to none other than you. Episodes which we hope will inspire you to indulge in a journey of exploring your innermost self. You can reach us out on :- https://www.instagram.com/sukoon2109/

]]> episodic no SUKOON sukoon2109@gmail.com false full A trick to healthy Resolutions A trick to healthy Resolutions SUKOON Amidst all the new year excitement, have you ever thought about how your resolutions can be affecting your mental health? 

Well, In this podcast our speakers Niharika and Jhanvi would be talking about how some of your resolutions can be toxic for your mental health and how can you make other positive resolutions consciously. 

]]> <p>Amidst all the new year excitement, have you ever thought about<strong><em> how your resolutions can be affecting your mental health? </em></strong></p><p>Well, In this podcast our speakers <em>Niharika and Jhanvi</em> would be talking about how some of your resolutions can be toxic for your mental health and <strong><em>how can you make other positive resolutions consciously</em></strong>. </p> 75b395c0-d94b-44b7-8dce-6af5d77dafbe https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/23cac7d2-d876-4252-82b1-61c2c29f9117 Sun, 02 Jan 2022 11:17:55 +0000 497 false full Relationships-(Green flags & Red flags Stage) Relationships-(Green flags & Red flags Stage) 6 SUKOON So, we talk a lot about what we should be avoiding in relationships. But what about the good stuff? What about the signs that you are involved in a healthy, safe relationship that’s on a trajectory you can feel good about? 

Gargi Ma'am, (relationship specialist) in talks with Sukoon is here to give you more insights on Red flags Vs Green flags in a relationship

The answer that your looking for is here!

]]> <p>So, we talk a lot about what we should be avoiding in relationships. But what about the good stuff? What about the signs that you are involved in a healthy, safe relationship that’s on a trajectory you can feel good about? </p><p>Gargi Ma&#39;am, (relationship specialist) in talks with Sukoon is here to give you more insights on Red flags Vs Green flags in a relationship</p><p>The answer that your looking for is here!</p> 18ad852d-cd22-44d0-b1b7-20d7db44b425 https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/3012a786-e6ba-4ff6-8534-730069c8ded7 Fri, 10 Sep 2021 11:25:00 +0000 671 false full Relationships- (The Conflict Stage) Relationships- (The Conflict Stage) 5 SUKOON Hey everyone welcome back!

After the start stage, we move on to our next stage is The Conflict stage 

In this episode, we will address how to resolve:

  • Conflicts
  • Confusions
  • Misconceptions
  • Change of perspectives amongst the partners etc.

Keeping in mind both partner's mental health.

]]> <p>Hey everyone welcome back!</p><p>After the start stage, we move on to our next stage is <strong><em>The Conflict stage </em></strong></p><p>In this episode, we will address how to resolve:</p><ul><li>Conflicts</li><li>Confusions</li><li>Misconceptions</li><li>Change of perspectives amongst the partners etc.</li></ul><p>Keeping in mind both partner&#39;s mental health.</p> b27bafeb-a55d-4fd8-b36a-e1cf0d473283 https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/624f63b0-f70f-495e-9a04-6e05d21aceb8 Thu, 19 Aug 2021 11:30:00 +0000 618 false full Relationships- (The Start Stage) Relationships- (The Start Stage) 4 SUKOON When it's the start of the relationship everything's fresh, fun and stress-free. A couple of months will always be easy.

Eventually, the jealousy might kick in, bad communication and trust issues might surprise you. Stuff is gonna get real and that's when you get to see whether to take this forward or not.

Gargi ma'am is here to answer all these moments in our episode 

Relationships: The Start Stage

]]> <p>When it&#39;s the start of the relationship everything&#39;s fresh, fun and stress-free. A couple of months will always be easy. </p><p><em><u>Eventually, the jealousy might kick in, bad communication and trust issues might surprise you.</u></em> Stuff is gonna get real and that&#39;s when you get to see whether to take this forward or not.</p><p><strong>Gargi ma&#39;am is here to answer all these moments in our episode </strong></p><p><strong>Relationships: The Start Stage</strong></p> 03360596-3dae-482e-b00b-c05c327f38ef https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/287e1dc4-5d77-48aa-955e-4c4113a28234 Sat, 31 Jul 2021 13:28:54 +0000 833 false full Relationships (The Pre-Start Stage) Relationships (The Pre-Start Stage) 4 SUKOON The start of a relationship is pretty beautiful but before being in a relationship, the question comes ARE YOU READY FOR A RELATIONSHIP, a partner to come into your life and change its dynamics?

This series on Relationships has been divided into 5 broad stages and today we will be talking about our 1st Stage.

]]> <p>The start of a relationship is pretty beautiful but before being in a relationship, the question comes<strong> <em>ARE YOU READY FOR A RELATIONSHIP</em></strong><em>,</em> a partner to come into your life and change its dynamics?</p><p>This series on Relationships has been divided into <em>5 broad stages</em> and today we will be talking about our <strong>1st Stage.</strong></p> c7a8e4d0-3b56-4ed2-8562-a750054a0ecb https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/41c1dd47-3b23-4659-8985-997841cf7083 Sun, 25 Jul 2021 12:30:00 +0000 683 false full Knowing your Real Essence (Part-2) Knowing your Real Essence (Part-2) 2 SUKOON Have you ever felt that you are nothing but a lie? This mask you wear.. are you tired of keeping it on? 

It's high time we shed the masks we've been putting on and get in touch with our truest essence.

]]> <p>Have you ever felt that you are nothing but a lie? This mask you wear.. are you tired of keeping it on? </p><p>It&#39;s high time we shed the masks we&#39;ve been putting on and get in touch with our truest essence.</p> f525c50b-b03c-421c-a055-6be9af9c9dea https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/5fc08b7e-a77b-44b6-8e16-69fa74303c18 Sun, 11 Jul 2021 16:05:37 +0000 1429 false full Knowing your Real Essence (Part-1) Knowing your Real Essence (Part-1) 1 SUKOON Have you ever felt that you are nothing but a lie? This mask you wear.. are you tired of keeping it on? It's high time we shed the masks we've been putting on and get in touch with our truest essence.

]]> <p>Have you ever felt that you are nothing but a lie? This mask you wear.. are you tired of keeping it on? It&#39;s high time we shed the masks we&#39;ve been putting on and get in touch with our truest essence.</p> c820a3f3-1e5d-4789-b2a2-e5ec1d31d905 https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/95e75851-6844-4074-9834-535dd492ed17 Sun, 20 Jun 2021 14:00:00 +0000 2154 false trailer Sukoon- Your safe place Sukoon- Your safe place SUKOON "Seasons change, so do our lives". In order to function well in these changing chapters of our life, one would need to find their "moment of SUKOON" - that calm place amidst the chaos where you find true peace. Keeping in line with this idea, we present to you, this podcast - dedicated to none other than you. Episodes that we hope will inspire you to indulge in a journey of exploring your innermost self.

]]> <p>&#34;Seasons change, so do our lives&#34;. In order to function well in these changing chapters of our life, one would need to find their &#34;moment of SUKOON&#34; - that calm place amidst the chaos where you find true peace. Keeping in line with this idea, we present to you, this podcast - dedicated to none other than you. Episodes that we hope will inspire you to indulge in a journey of exploring your innermost self.</p> 837a11f9-54e0-4047-a27a-684d43f827d4 https://redcircle.com/shows/3a0b8942-85a2-4eec-b01c-74c319c55dd3/episodes/175cd77b-1b5a-444a-8901-304874eb673e Thu, 10 Jun 2021 05:25:00 +0000 67 false