RedCircle VERIFY_TOKEN_39f34bcf-42ea-4189-80de-3dc106c337f4 -- Rendered At Mon, 08 Jun 2026 23:53:15 +0000 The Nurturing Resilience Podcast https://redcircle.com/shows/introduction-to-the-resilience-pod en-US All rights reserved. Dishina Woodhoo The Resilience Pod is a podcast dedicated to producing great conversations around different topics of mental, emotional and physical wellness. As your host, I will conduct each episode with compassion, empathy, and knowledge with a good dose of positivity.⁠ 39f34bcf-42ea-4189-80de-3dc106c337f4 The Nurturing Resilience Pod is a podcast dedicated to producing great conversations around different topics of mental, emotional and physical wellness. As your host, I will conduct each episode with compassion, empathy, and knowledge with a good dose of positivity.⁠

]]> episodic no Dishina Woodhoo helloviragocoaching@gmail.com no full Episode 3 - Nurturing Resilience Episode 3 - Nurturing Resilience Dishina Woodhoo In Episode 3, I speak about how to bend but not break, how do spring back up after challenging events. I explain what resilience is all about and who is truly a resilient person. Resilience is an important quality that can be acquired by anyone and I give you some easy tips on how to exactly do that.

]]> <p>In Episode 3, I speak about how to bend but not break, how do spring back up after challenging events. I explain what resilience is all about and who is truly a resilient person. Resilience is an important quality that can be acquired by anyone and I give you some easy tips on how to exactly do that.</p> 84b6f9d1-f651-47d4-bc2d-b315ea238d11 https://www.viragocoaching.net/ Fri, 21 May 2021 07:40:35 +0000 468 no full Episode 2 - Being Naturally Stressed Episode 2 - Being Naturally Stressed 2 Dishina Woodhoo In this podcast, I speak about how stress is a natural feeling and how we can better manage our relationship with stress so that we do not get involved in a spiral of negative emotions. In this podcast, I speak about how stress is a natural feeling and how we can better manage our relationship with stress so that we do not get involved in a spiral of negative emotions.

]]> <p>In this podcast, I speak about how stress is a natural feeling and how we can better manage our relationship with stress so that we do not get involved in a spiral of negative emotions.</p> d58604f6-069a-4565-8cbf-a0fccf5d175a https://www.viragocoaching.net/ Wed, 14 Apr 2021 09:44:22 +0000 395 no full Episode 1 - Introduction to The Nurturing Resilience Podcast Episode 1 - Introduction to The Nurturing Resilience Podcast 1 Dishina Woodhoo Introduction of Dishina, the Host The Resilience Pod is a podcast dedicated to producing great conversations around different topics of mental, emotional and physical wellness. As your host, I will conduct each episode with compassion, empathy, and knowledge with a good dose of positivity.⁠ In this Introductory Episode, Dishina, the host, shares about the experience she has as an Executive Coach, Cognitive Behavioral Therapy Practitioner and a Learning and Development Expert. Nurturing Resilience is a podcast dedicated to producing great conversations around different topics of mental, emotional and physical wellness. As your host, I will conduct each episode with compassion, empathy, and knowledge with a good dose of positivity.⁠

In this Introductory Episode, Dishina, the host, shares about the experience she has as an Executive Coach, Cognitive Behavioral Therapy Practitioner and a Learning and Development Expert.

]]> <p>Nurturing Resilience is a podcast dedicated to producing great conversations around different topics of mental, emotional and physical wellness. As your host, I will conduct each episode with compassion, empathy, and knowledge with a good dose of positivity.⁠</p><p>In this Introductory Episode, Dishina, the host, shares about the experience she has as an Executive Coach, Cognitive Behavioral Therapy Practitioner and a Learning and Development Expert.</p> 36397d9c-d01d-423b-a0b8-15890bb09fc9 https://www.viragocoaching.net/ Mon, 12 Apr 2021 09:54:12 +0000 365 no