RedCircle VERIFY_TOKEN_34bf30d6-338e-48c5-a056-457f8cb56b6c -- Rendered At Fri, 16 Oct 2026 10:33:19 +0000 https://redcircle.com/shows/the-becca-stories en-US © 2021 The Becca Stories Becca Phillips I'm just another therapist here to advocate making mental health less of a stigma. By telling my stories, I hope to create a space for conversation and hope that one day, things will seem just a tad bit more "normal." Those who can't do, become therapists... 34bf30d6-338e-48c5-a056-457f8cb56b6c episodic no Becca Phillips beccatherapy20@gmail.com https://feeds.redcircle.com/34bf30d6-338e-48c5-a056-457f8cb56b6c true full When I Wanted to Die - WSPD 2021 Becca Phillips This episode tells the story about my struggles with suicide and how I felt that dying was my only option. I delve into the ways that we can recognize the signs of suicide and help each other have the conversation. You are not alone. You deserve to live another day.

]]> <p>This episode tells the story about my struggles with suicide and how I felt that dying was my only option. I delve into the ways that we can recognize the signs of suicide and help each other have the conversation. You are not alone. You deserve to live another day. </p> 0677420d-f9cb-4088-9858-e78429d6c2f2 http:// Sat, 11 Sep 2021 02:12:16 +0000 3084 false full Episode 4 - Shark Week Becca Phillips When everyone thinks your problems are invisible, how do you cope? Do you keep swimming or do you return to shore?

]]> <p>When everyone thinks your problems are invisible, how do you cope? Do you keep swimming or do you return to shore? </p> 202dd049-21eb-452c-af38-49c782c9e8ca http:// Tue, 17 Aug 2021 19:52:24 +0000 1617 false full E3: The Ginger Bread Man 3 1 Becca Phillips <p>In this episode Becca delves into the idea of how she lost herself in her stories.  Were her stories protecting her from something else? Listen to find out!</p> In this episode Becca delves into the idea of how she lost herself in her stories.  Were her stories protecting her from something else? Listen to find out!

]]> <p>In this episode Becca delves into the idea of how she lost herself in her stories.  Were her stories protecting her from something else? Listen to find out!</p> Buzzsprout-8964650 http:// Wed, 04 Aug 2021 05:00:00 +0000 1852 true full E2- Losing Horsie 2 1 Becca Phillips <p>This is an episode solely dedicated to losing my stuffed animal. What might seem like a simple event to some people, can be a major trauma to others. <br/><br/><b>Coping as an adult sucks. </b><br/><br/>Let&apos;s not make it harder by judging how others cope. Let&apos;s take the time to respect other people&apos;s process and be in the moment with them.  </p> This is an episode solely dedicated to losing my stuffed animal. What might seem like a simple event to some people, can be a major trauma to others.

Coping as an adult sucks.

Let's not make it harder by judging how others cope. Let's take the time to respect other people's process and be in the moment with them.  

]]> <p>This is an episode solely dedicated to losing my stuffed animal. What might seem like a simple event to some people, can be a major trauma to others. <br/><br/><b>Coping as an adult sucks. </b><br/><br/>Let&#39;s not make it harder by judging how others cope. Let&#39;s take the time to respect other people&#39;s process and be in the moment with them.  </p> Buzzsprout-8896651 http:// Wed, 21 Jul 2021 09:00:00 +0000 1560 true full E1: Welcome to Becca Stories 1 1 Becca Phillips <p>The start to a great journey! What the heck is Becca Stories and why should I even care? Well, you don&apos;t have to care, but if you listen, you might just learn something. </p> The start to a great journey! What the heck is Becca Stories and why should I even care? Well, you don't have to care, but if you listen, you might just learn something. 

]]> <p>The start to a great journey! What the heck is Becca Stories and why should I even care? Well, you don&#39;t have to care, but if you listen, you might just learn something. </p> Buzzsprout-8798617 http:// Thu, 01 Jul 2021 23:00:00 +0000 1006 true