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        <title>THE SHIFT IN CONSCIOUSNESS PODCAST </title>
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        <itunes:author>Dr. Denae Arias</itunes:author>
        <itunes:summary>Listen in as Dr. Denae - Metaphysician, Master of making the subconscious conscious -break down consciousness, mindset, and self mastery. Learn how you can take your power back, stop monkey mind, self sabotage and make friends with your inner critic - your shadow.</itunes:summary>
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            <itunes:name>Dr. Denae Arias</itunes:name>
            <itunes:email>denae@denaearias.com</itunes:email>
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                <itunes:title>Critical Self Talk</itunes:title>
                <title>Critical Self Talk</title>

                
                
                <itunes:author>Dr. Denae Arias</itunes:author>
                
                <description><![CDATA[<p>Discussing the inner critic and how it tries to hold us back.</p>]]></description>
                <content:encoded>&lt;p&gt;Discussing the inner critic and how it tries to hold us back.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 29 Jul 2023 04:00:00 &#43;0000</pubDate>
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                <itunes:duration>2285</itunes:duration>
                
                
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                <itunes:title>Implications of Masculinity</itunes:title>
                <title>Implications of Masculinity</title>

                
                
                <itunes:author>Dr. Denae Arias</itunes:author>
                
                <description><![CDATA[<p>In today&#39;s episode we break down what &#34;masculinity&#34; means in modern discourse, and point out the implications and problems that come from it.</p>]]></description>
                <content:encoded>&lt;p&gt;In today&amp;#39;s episode we break down what &amp;#34;masculinity&amp;#34; means in modern discourse, and point out the implications and problems that come from it.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Demystifying the shadow</itunes:title>
                <title>Demystifying the shadow</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Dr. Denae Arias</itunes:author>
                
                <description><![CDATA[<p>Demystifying the shadow and shadow work - a conversation between the generations. Join me - Gen X and Gen Z as we discuss shadow - what it is what it isn&#39;t and why you need to embrace your shadow to change your life.</p>]]></description>
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                <pubDate>Sat, 24 Jun 2023 21:03:22 &#43;0000</pubDate>
                <itunes:duration>5934</itunes:duration>
                
                
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