RedCircle VERIFY_TOKEN_311b8c26-a2c4-4621-8b53-cff4546ba6e4 -- Rendered At Fri, 16 Oct 2026 16:49:23 +0000 Can I Tell You Something? https://redcircle.com/shows/can-i-tell-you-something en-US All rights reserved. Rachel Helmholz Audio blog about mental health, travel, & marriage 311b8c26-a2c4-4621-8b53-cff4546ba6e4 Audio blog about mental health, travel, & marriage

]]> episodic no Rachel Helmholz rachelhelmholz@gmail.com false full Bipolar Diagnosis (Part 2) Bipolar Diagnosis (Part 2) 1 1 Rachel Helmholz Mental Health & Crisis Resources:


24/7 Crisis Hotline: National Suicide Prevention Lifeline Network

1-800-273-TALK (8255) 


Washington Warm Line

877-500-WARM (9276)


National Alliance on Mental Illness Hotline

1-800-950-NAMI (6264)


Crisis Text Line

Text “HELLO” to 741741


Depression and Bipolar Support Alliance


SAMHSA Treatment Referral Hotline (Substance Abuse)

1-800-662-HELP (4357)


RAINN National Sexual Assault Hotline

1-800-656-HOPE (4673)


The Trevor Project

1-866-488-7386

]]> <p><strong><u>Mental Health &amp; Crisis Resources:</u></strong></p><p><br></p><p><a href="http://www.suicidepreventionlifeline.org" rel="nofollow">24/7 Crisis Hotline: National Suicide Prevention Lifeline Network</a></p><p>1-800-273-TALK (8255) </p><p><br></p><p><a href="https://www.crisisconnections.org/wa-warm-line/" rel="nofollow">Washington Warm Line</a></p><p>877-500-WARM (9276)</p><p><br></p><p><a href="https://www.nami.org/help" rel="nofollow">National Alliance on Mental Illness Hotline</a></p><p>1-800-950-NAMI (6264)</p><p><br></p><p><a href="http://www.crisistextline.org/" rel="nofollow">Crisis Text Line</a></p><p>Text “HELLO” to 741741</p><p><br></p><p><a href="https://www.dbsalliance.org/" rel="nofollow">Depression and Bipolar Support Alliance</a></p><p><br></p><p><a href="https://www.samhsa.gov/find-help" rel="nofollow">SAMHSA Treatment Referral Hotline (Substance Abuse)</a></p><p>1-800-662-HELP (4357)</p><p><br></p><p><a href="https://hotline.rainn.org/online/terms-of-service.jsp" rel="nofollow">RAINN National Sexual Assault Hotline</a></p><p>1-800-656-HOPE (4673)</p><p><br></p><p><a href="https://thetrevorproject.org/" rel="nofollow">The Trevor Project</a></p><p>1-866-488-7386</p> 7fa8e9bc-0974-4692-932d-b00b8f48638e https://redcircle.com/shows/311b8c26-a2c4-4621-8b53-cff4546ba6e4/episodes/d481b440-521c-4c45-b9dc-c29959049913 Fri, 18 Feb 2022 16:55:00 +0000 1128 false