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        <title>Resiliency Reconsidered</title>
        <link>https://redcircle.com/shows/the-resiliency-reconsidered-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>A Science of Can &amp; Can&#39;t</itunes:subtitle>
        <itunes:author>Elizabeth Spring</itunes:author>
        <itunes:summary>Conversations that expose the darker sides of resiliency that don&#39;t usually make it to the headlines, or bait the clicks! Listen &amp; learn..</itunes:summary>
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        <description><![CDATA[<p>Ever feel like the typical &#39;count-your-blessings&#39; resilience advice just doesn’t fit? You&#39;re not alone. On &#39;Resiliency Reconsidered,&#39; we dig into the unusual, unexpected, and often uncelebrated forms of resilience—like quitting, temporarily distracting oneself, or coping however one can, in the face of unrelenting struggle. Tune in and discover the many faces of resilience that don&#39;t make it to the headlines or bait the clicks!</p><p><strong>Instagram</strong>: @inifite.pause_abilities</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>yes</podcast:locked>
        <itunes:owner>
            <itunes:name>Elizabeth Spring</itunes:name>
            <itunes:email>elizabethspring@outlook.com</itunes:email>
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                <itunes:title>The Space of Possible Permutations: Minds &amp; Molecules</itunes:title>
                <title>The Space of Possible Permutations: Minds &amp; Molecules</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p>We span ideas of Thriving vs Surviving, Existential Hope, Intelligent Resilience, Consciousness, Split-Brain Phenomenon, Mind Altering Substances of the pharmaceutical &amp; other kinds, Ketamine vs Esketamine, Life &amp; Death and more!</p>]]></description>
                <content:encoded>&lt;p&gt;We span ideas of Thriving vs Surviving, Existential Hope, Intelligent Resilience, Consciousness, Split-Brain Phenomenon, Mind Altering Substances of the pharmaceutical &amp;amp; other kinds, Ketamine vs Esketamine, Life &amp;amp; Death and more!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 03 May 2025 21:07:26 &#43;0000</pubDate>
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                <itunes:title>Charlotte &amp; I Weave Wonderful Webs with Words</itunes:title>
                <title>Charlotte &amp; I Weave Wonderful Webs with Words</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p>New neural-pathways are traveled and created as we explore the vast webs of networks that language allows us to consider. This conversation dives deep into pain and soars high toward possibilities. Please listen with care &amp; an open mind. </p>]]></description>
                <content:encoded>&lt;p&gt;New neural-pathways are traveled and created as we explore the vast webs of networks that language allows us to consider. This conversation dives deep into pain and soars high toward possibilities. Please listen with care &amp;amp; an open mind. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Jan 2025 21:12:05 &#43;0000</pubDate>
                <itunes:duration>5624</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>Leaky Boundaries &amp; Fiercely Feminine Root-Cause Healing!</itunes:title>
                <title>Leaky Boundaries &amp; Fiercely Feminine Root-Cause Healing!</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p>A nuanced discussion about Chronic Illness, Trauma Recovery, Feminine vs. Masculine approaches to reclaiming resilience and diving deep into healing the root causes of dis-ease.</p>]]></description>
                <content:encoded>&lt;p&gt;A nuanced discussion about Chronic Illness, Trauma Recovery, Feminine vs. Masculine approaches to reclaiming resilience and diving deep into healing the root causes of dis-ease.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Dec 2024 18:28:14 &#43;0000</pubDate>
                <itunes:duration>3911</itunes:duration>
                
                
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                <itunes:title>KFG: An Acronymic Double Entendre for Survivors!</itunes:title>
                <title>KFG: An Acronymic Double Entendre for Survivors!</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p><span>Somewhere deeply hidden, amongst many gems in this episode about cancer resliency, is a clever suggestion to keep going! Double Entendre: a subtle way of using letters or words to suggest something that is not subtle, in an obvious way, yet in another way, requires deeper investigation to figure out. Much like life.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Somewhere deeply hidden, amongst many gems in this episode about cancer resliency, is a clever suggestion to keep going! Double Entendre: a subtle way of using letters or words to suggest something that is not subtle, in an obvious way, yet in another way, requires deeper investigation to figure out. Much like life.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 19 Nov 2024 05:32:29 &#43;0000</pubDate>
                <itunes:duration>3306</itunes:duration>
                
                
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                <itunes:title>A Neurodivergent Deep Dive into Surviving Stigma</itunes:title>
                <title>A Neurodivergent Deep Dive into Surviving Stigma</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p>Hear candid conversation about growing up gay in Texas, and living with multiple diagnoses that challenge the norms of a neurotypical world. Listen &amp;  learn about how important it can be for building resiliency and realizing reasons to live, that people who&#39;ve considered or attempted suicide,  find a place where they can share their story in a non-judgmental, radically honest way.</p>]]></description>
                <content:encoded>&lt;p&gt;Hear candid conversation about growing up gay in Texas, and living with multiple diagnoses that challenge the norms of a neurotypical world. Listen &amp;amp;  learn about how important it can be for building resiliency and realizing reasons to live, that people who&amp;#39;ve considered or attempted suicide,  find a place where they can share their story in a non-judgmental, radically honest way.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 05 Nov 2024 15:51:37 &#43;0000</pubDate>
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                <itunes:explicit>yes</itunes:explicit>
                
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                <itunes:title>When the Sunshine is Awful &amp; the Birdsongs are Hideous...</itunes:title>
                <title>When the Sunshine is Awful &amp; the Birdsongs are Hideous...</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p>Resiliency means finding and doing whatever it takes to not give up. When your body betrays you and nothing is easy, you just might still, eventually, hear the birds sing beautifully, feel the breeze breezing gently, and see the sun shine sweetly through the tiniest window!</p>]]></description>
                <content:encoded>&lt;p&gt;Resiliency means finding and doing whatever it takes to not give up. When your body betrays you and nothing is easy, you just might still, eventually, hear the birds sing beautifully, feel the breeze breezing gently, and see the sun shine sweetly through the tiniest window!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Oct 2024 18:17:55 &#43;0000</pubDate>
                <itunes:duration>2629</itunes:duration>
                
                
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                <itunes:title>The 3 C&#39;s; Courage, Curiosity, Compassion</itunes:title>
                <title>The 3 C&#39;s; Courage, Curiosity, Compassion</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Elizabeth Spring</itunes:author>
                
                <description><![CDATA[<p>Hi, I&#39;m Elizabeth; a mindfulness meditation teacher, peer support specialist, and soon to be published author of a book titled: Learning to Live with Wanting to Die. This podcast is a way for me to share my passion for all forms of resiliency, as they show up, or are cultivated in people, by having courageous conversations with other curious, compassionate humans on their journeys to survive.</p>]]></description>
                <content:encoded>&lt;p&gt;Hi, I&amp;#39;m Elizabeth; a mindfulness meditation teacher, peer support specialist, and soon to be published author of a book titled: Learning to Live with Wanting to Die. This podcast is a way for me to share my passion for all forms of resiliency, as they show up, or are cultivated in people, by having courageous conversations with other curious, compassionate humans on their journeys to survive.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Sep 2024 17:00:00 &#43;0000</pubDate>
                <itunes:duration>41</itunes:duration>
                
                
                <itunes:explicit>yes</itunes:explicit>
                
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