The Lisa Pezik Show

Episode 105: Where Feeling Are and Aren't Useful in Business

Mon, 03 Jun 2019 07:36:05 +0000

It's important to know the balance of when to use and when not to use feelings to make decisions in business. In this podcast episode I offer on the spot strategies for:

1. When you're not feeling motivated
2. How to properly set goals
3. How to speak to an audience and gauge the energy in the room
4. How to properly analyze the results of a launch or campaign
5. How to use feelings with a vision board

For a follow up complimentary call head to www.lisapezik.com

Episode 104: Networking to Increase Profits

Sun, 26 May 2019 13:48:41 +0000

Do you cringe at the idea of networking? It’s usually when you don’t have your 3 P’s nailed: Your Platform that you can offer value, what services you Provide, and your Elevator Pitch.

In this quick episode, I go over how to be clear about who you are and what you do, and how to raise curiosity to open the door for business and collaboration with you.

Episode 103: Why Your Offers Aren’t Connecting and Converting

Sun, 19 May 2019 19:39:52 +0000

Seamless flow of copy and design along with a solid strategy are needed to convert your offers online. It’s not about pinching pennies or trying to do it yourself. Many times that costs you more time, money, and energy in the long run.

Whenever you’re trying to sell anything online, your logo, design, FB ads copy, to landing page copy, sales page copy, sales video, thank you page copy, thank you video, and emails all must align. Anytime you speak to your client, you must have the agenda in mind.

If you’re offers aren’t connecting and converting, have a listen to my podcast to identify the gaps.

Episode 102: 2 Questions for More Sales and Alignment

Sat, 11 May 2019 09:21:39 +0000

This past week I was hit with these two impactful questions that I believe would have saved me time, energy, and money.

They are necessary before you make any business decision or decide to create a product, service, or offering.

For further help beyond this podcast or training head to www.lisapezik.com and book a complimentary 15 minute call

Episode 101: How Much to Invest In Your Business

Sat, 04 May 2019 09:44:09 +0000

Production Value, Tech, Mentors, I've seen a lot of people spend thousands of dollars trying to keep up with what everyone else is doing and end up going broke in their business.

I've also seen people hope and wish that other people will open doors and make things happen for them, so they invest.

You must invest at the rate you grow if you want a sustainable, low stress business. I share exactly the mindset around that in this episode.

Podcast 100: How to Break Free From Your Mental Prison

Sun, 28 Apr 2019 07:18:44 +0000

In this golden episode, I have a deep conversation with Monique Pettaway, an Amazon best selling author, speaker, and creator of the "Unleash Your Great, No Matter What You've Been Though" program.

She shares her incredible story of overcoming loss after her husband went to prison for a crime he didn't commit and how she broke free from her mental prison with her S.O.U.L formula.

This podcast is for anyone who is in struggle, who wants change, and who wants to cultivate resiliency after a trauma.

Connect more with Monique here: www.moniquepettaway.com

Episode 99: How To Recognize Your Potential With Talent Over IQ

Fri, 19 Apr 2019 08:29:51 +0000

I sucked at standardized test and traditional learning, but it never held me back from being a successful ICU nurse and entrepreneur.

In his book, The Gold Mine Effect by Rasmus Anserson, he talks about TQ (talent quotent) over IQ.

In this podcast, I share how to recognize your talent, get clarity around your goals, take action in the first hour of your day, and when to ask for help.

To book a strategy call for our help head to www.lisapezik.com

Episode 98: 4 Ways We Disrespect our Clients and Kill the Sale

Mon, 15 Apr 2019 17:10:05 +0000

Respect and integrity are two must have in my business. I'm always interested in the lifetime value of a customer, instead of the one off sale.

I want you to avoid these 4 ways of killing our chances of a sale:

1. Unwanted advances/selling
2. Piggybacking off others hard work
3. False Urgency
4. High Pressure Tactics

As they say it take a long time to build trust and only a second to break it.
For a free brainstorm call head to www.lisapezik.com

Episode 97 Heart Centered Selling

Thu, 04 Apr 2019 10:00:00 +0000

There are three things to consider and talk about when selling from the heart. You must know:

1. Why you care about your product or service. How you own it.
2. Why your ideal customer NEEDS it.
3. Why you love it.

Ownership, necessity, and love are three different ways of selling. It makes it conversational but impactful. In the words of Richard Rossi, "Until a sale is made, no life is changed and not a dollar is earned."

For a free 1:1 brainstorm call, sign up at www.lisapezik.com

Episode 96: 3 Ways to Overcome Failure

Thu, 28 Mar 2019 16:39:16 +0000

But what if I fail? I hear that worry a lot. That worry holds us back from creating courses, leading workshops, making the call, asking for the sale, and launching the product! Many entrepreneurs don't want to go on video because they fear judgement.

In this episode, I tackle the 3 ways to overcome failure by talking about:
1. How to pivot, not quit. (if you quit, and you shouldn't, you fail)
2. Blame (Blaming = failing as you take no responsibility.)
3. Shame ( By not showing up authentically and dealing with your crap, you fail.)

We need to stop fearing the thing that most likely won't happen, and take responsibility and action.

Work on Shame: Brene Brown https://brenebrown.com/
Tauyna Zipse: https://www.taunyazipse.com/
Freedom Life Group Coaching for April 2019: https://www.thefreedomlife.co/squeeze-page17741369

Episode 95: Never Use The Word Try

Thu, 21 Mar 2019 08:44:20 +0000

Try is a safe word. It gives you an out, and it has no consequence. If you want to change your health, wealth, or happiness, you can’t TRY. You have to either DO or DON’T.

In this episode, I talk about the 3 alternatives to the word try.

1. Making a decision.

2. Setting direct dates and deadlines.

3. Having definitiveness.

Want to blitz your business and get it online? Our 12-week coaching program info is here: https://www.thefreedomlife.co/squeeze-page17741369

Episode 94: The Questions You Should Ask Your Potential Client

Fri, 15 Mar 2019 17:13:24 +0000

In business, you've probably heard about your client "avatar." But I've found those aren't necessarily the right questions or items you want to be focusing on. I like to dig deeper and get into the mindset of my client.

Their mindset will tell me whether we can work together or not, and if it's a right fit. The last thing you want in business is to be attracting people who can't afford you, or don't ever intend to invest in themselves.

Check out my new services page here: https://www.lisapezik.com/site/products-and-programs-new

Episode 93 Where You Should and Shouldn't Invest in Your Business

Wed, 06 Mar 2019 14:38:06 +0000

It's either an investment of time or money. Those are your two choices when you're looking for strategy, clarity, tech help, or what's your zone of genius.

In this podcast, I walk you through which investments you should and shouldn't make based on where you are at in your business. If you don't make the money, you can't support the message, but you also want to be investing in the right thing at the right time.

Need a bit more info? Go to www.lisapezik.com and book a free 15 minute brainstorming call.

Episode 92: How to Take Back Your Power

Tue, 26 Feb 2019 11:00:00 +0000

Diane Halfman worked undercover for the San Diego Police Department for 10 years as an undercover prostitute catching serial killers. She had to stand in her power, listen to her intuition, and think and act quickly or it was life or death. She’s the creator of the SPA Life (Seek Power Always.)

In this episode, Diane challenges us to assess our blind spots, change our inner voice, and explore the 4 levels of power. She also challenges us to look at our environment with her “Clutter to Drama Ratio”.

You can assess your power, mindset, and environment, at www.LifeResetQuiz.com and connect with Diane at www.DianeHalfman.com and www.facebook.com/DianeHalfmanFan

Episode 91: How to Create an Online Course to Disrupt Change

Wed, 20 Feb 2019 15:34:23 +0000

Often times I’ve felt powerless when I read or watch the news. I’ve hoped someone else would be a leader and make change. That was until I realized that the work I do, makes change. Helping you amplify your voice and get online with a course, program, or coaching package can shift the culture.

There are three steps to do that:

Mine your gold.
Put it in a display case.
Share it with others so they can shine.

You’ll have to tune in to understand what this means.

Also, The 15P’s to convert the leads download can be found here: https://lisa135.clickfunnels.com/free-gift-1-optin21602424

Episode 90: How to Overcome the Curse of the Creator

Tue, 12 Feb 2019 11:00:00 +0000

Being a creator comes with its challenges. In this episode I talk about how to not fall into the trap of:

Creating a product or service someone else tells you that you should.
Trying to speak to everyone and reaching no one.
Giving up too soon on a promotion or launch
Lowering your price too soon
Stressing out your team with too many projects on the go.

Book a strategy call with me at www.lisapezik.com

Episode 89: How to Be An Expert Communicator

Tue, 05 Feb 2019 11:00:00 +0000

In this episode, Kerry Mensior, retired sergeant with the San Diego PD, and CEO of The Audience Whisperer breaks down how to effectively communicate. Whether it’s with the 4 Cs: Community, Colleagues, Co-Habitants or Commerce(business), you have to:

Be intentional (speak in the language they hear)
Set boundaries (they give us freedom)
Know it’s OK to walk away (ask what’s my part in this?)

Get your bank code at www.mybankcode.com/victory

Episode 88: When to Hire, Fire, and How to Work With a VA

Mon, 28 Jan 2019 23:40:54 +0000

I often get asked:

1) When do I know that I need a VA?

2) What do I have them do?

3) How do I find a good one?

In this episode, I tackle all of those questions and we discuss:

1) Figuring out the needle moving and income producting things in your business vs. the administrative tasks.

2) Delegating systems

3) Making a VA your first hire

4) How you know you have the right one.

For more help, head to www.lisapezik.com

Episode 87: How to Set Boundaries in Business

Tue, 22 Jan 2019 11:00:00 +0000

When we don’t have boundaries in business, we get resentful, overwhelmed, and pulled away from our own productivity. In this episode, I talk about the 4 boundaries I had to learn to set in my business.

Requests of Time
Priorities When Others Say They Need Me and Only Me
Questioning Price of My Products and Services
When It’s Time to Fire a Client

I struggled with all of these when I first opened my business, but I want you to learn this lesson before making the mistakes I did. Once I set these boundaries, I started working with my DREAM clients, started making the income I DESIRED, and felt PROUD and PRODUCTIVE in my business.

For a free strategy session, head to www.lisapezik.com

Episode 86: How to Monetize a Podcast

Tue, 15 Jan 2019 11:00:00 +0000

In this episode, I talk about the 5 ways to monetize a podcast.

Joint Venture Offers
Paid Guests
Donation
Offering Your Own Programs, Products, Services
Repurposing Content That Has Offers

When I first started my podcast, I didn’t strive for perfection. I wanted to share my expertise and voice. LATER I made the production quality better, and started making offers. Don’t be afraid to start.

For a free 15 minute consult, head to www.lisapezik.com

Episode 85: How to Monetize a Blog

Wed, 09 Jan 2019 11:00:00 +0000

In this episode, I talk about how to monetize your blog. A blog is a short, easily digestible way to share who you are, what you do, and how you can help people. When written well, it can be a well converting tool in your business and brand.

I share the 5 part framework of how to construct a blog that converts as well as the 3 offers you can make at the end to make money with your blog.

You can’t say it doesn’t work, if you don’t try. Do you need more help? Book a 1:1 strategy call with me at www.lisapezik.com

Episode 84: The Benefits of A Sales Funnel

Tue, 01 Jan 2019 11:00:00 +0000

What exactly IS a sales funnel and why do you need one? In this episode, I talk about the three deliverables a properly executed sales funnel does:

It inspires people to buy (It’s a marketing tool!)
It assures them of their purchase (No buyers remorse here!)
It positions your upsells and downsells (We want more than one purchase)

Before you launch your next product, get as assessment of your funnel for free from myself and my hubby here: https://calendly.com/lisa-pezik

Episode 83: How to Look At Your Business With Fresh Eyes (To Get More Clients)

Wed, 26 Dec 2018 11:00:00 +0000

Do you feel you need to reinvent yourself in business? If your offers aren’t working, or your services or programs aren’t selling, it’s time to take a different look in 2019. How do you do this?

Write out 15 Stories that Explain You and Your Business
Look at your “Puzzle Pieces” of Teachings
Beta Test

Not sure what to say, how to say it, or where to go? Book a calendly call with me here: https://calendly.com/lisa-pezik

Episode 82: Entrepreneurial Advice from My Hubby: What You Wish You Knew When You Started

Tue, 18 Dec 2018 18:57:12 +0000

In this episode, I bring on my husband, Eric, an entrepreneur of 12 years, graphic designer, creative director, lead generation specialist who talks about his journey from leaving his well paying full time job, to struggling in business when his business baby “had to work” and it didn’t, to where he made the shift.

When things weren’t working it impacted our home life and his overall happiness. Eric shares all the things YOU NEED to know to establish yourself in business, to when to leave your FT job, to what to focus on to grow and scale. He also shares how he coped when I was the money maker and primary provider.

Recharge method: https://www.thefreedomlife.co/order-form19636480

Book a complimentary discovery call at www.lisapezik.com

Episode 81: How To Raise Your Energy

Thu, 13 Dec 2018 11:00:00 +0000

“How do you have so much energy?” I get asked that a lot. Energy is so vital in your business, your relationships, and life. It’s necessary when you’re doing a video, presenting content, having a conversation or greeting the ones you love at the door. There are days when I’m not feeling it, but I know those are the days that matter most. It’s what I do on those days that set me apart from other business strategists. In this episode I teach you my LOVE principle. It’s how I mentally prepare to be an energy giver, not an energy sucker.

L- Geek out about learning something new

O- Overdeliver (in everything)

V- Know your internal values

E- Earn it.

You have to love your environment, work, and people around you. For more info head to www.lisapezik.com

Episode 80: Why a Script is Necessary But Not Fixed in Business

Thu, 06 Dec 2018 11:00:00 +0000

Should you wing it when teaching or selling on video? Or should you be tied to the teleprompter? The answer lies somewhere in the middle.

In this episode I share the ABC’s of delivering a sales or teaching script when you’re first starting out in business. You must:

Be authentic
Be prepared
Hit all of the necessary components of sales and teaching psychology

For more information head to www.lisapezik.com

Episode 79: How to Unload Your Emotional Debt and Know Your Worth

Thu, 29 Nov 2018 11:00:00 +0000

Financial consultant, Abby Havermann, was on point with this podcast. Her mission is to help women not only invest and manage their money right, but also get out of their own way and realize their real worth. She talks about:

1) Tuning the volume right on your productive voice and tuning down the toxic one.

2) Acting like you matter and having a plan for your money and your life.

3) Controlling what you can control; and letting go of the rest.

We talk money, we talk mindset, we talk self-care, this episode is a keeper.

Connect with Abby: Abby@havermannfinancial.com. 303.463.0430.

Podcast Recap: Episode 78: Why Building a Website A Necessity Right Away

Thu, 22 Nov 2018 11:00:00 +0000

Strategists and coaches are quick to tell you that you need a website when you first start your business. I like to ask the questions:

1) Do you know your message?

2) Do you have products and programs to sell?

3) Are you rocking free value EBM

4) Do you have an opt-in and email auto responder for email?

If the answer is yes to all of these, then you’re ready to build a website. In this podcast, I take you through the to-do’s and mindset when you’re first starting out in business in have more impact and income online.

Episode 77: Mastering a Money Mindset

Thu, 15 Nov 2018 11:00:00 +0000

In this episode, Bonnie Forte, a money catalyst and accountant by degree shares her 5 part system for changing your views about money, and ultimately how to think about it.

We talk about:

The effects of money on the brain
The 3 buckets you must have to categorize your spending
Your money necessity and or/ neglect
The way you examine and explain your spending
How to create YOUR exact plan to have everything you want.

This podcast is more than just cut up your credit cards and pay in cash, manifest with crystals, or track everything in a spreadsheet. It’s a new wave and new shift of thinking.

To download a free worksheet about money mindset from Bonnie click here: https://www.themoneycatalyst.com/p/lisa-pezik-show

Episode 76: 3 Ways to Increase Engagement With Your Audience

Thu, 08 Nov 2018 11:00:00 +0000

Creating community, excitement, and engagement in your existing audience is critical to connection and conversion. In this episode, I share 3 strategies to train your audience to digest your content while creating quick wins, that leave them wanting more.

Consistently provide short, one tip, content on all social channels.
Cut to the chase when it comes to live videos and webinars.
Tell them how to think, raise a hand, and say, “Me too.”

Book a 15 minute strategy call here: https://calendly.com/lisa-pezik

Episode 75: 3 Steps to Own Your Expertise in Business

Thu, 01 Nov 2018 10:00:00 +0000

There are 3 disciplines you need to master to be known in your niche.

The discipline of clarity on how you help people and the one thing you’re working on right now.
The discipline to block time EVERYDAY to do THAT thing. It becomes part of your DNA.
The discipline of how you accept feedback and criticism.

If you want to give yourself permission to dream big, to make the money to support your message, then you must get disciplined in these 3 areas.

For more help: Head to www.lisapezik.com

Episode 74: Focusing on your ROG (Return on Gratitude) vs ROI

Thu, 25 Oct 2018 10:00:00 +0000

How generous are you being with your time, energy, and resources? In this quick episode, I talk about the 3 ways you can be more generous.

With free content to your potential clients
By attending events and networking with purpose
By sharing platforms

When your ROG is on point, your ROI increases leading to more clients and sales online.

For my goodies head to www.lisapezik.com

Episode 73: 10 Places to Use Video To Get Your Ideal Client

Thu, 18 Oct 2018 16:07:13 +0000

In the episode, I talk about the who, what, when, where and why of using video to get more leads and sales in your business. Not only does video cut through the noise of daily information overload but it connects you with the right people.

We talk set up and content then the 10 places to put a video.

Going Live on Social Media
Cover Video on FB
Sales Video/ Home Page
Thank You Video
Linked IN
New Contacts
Animoto
Speaker Applications
Email Automation
Raise Review

To get my 15 P's of Persuasion head here: https://lisa135.clickfunnels.com/free-gift-1-optin21602424

Episode 72: How to “Have It All” Without Losing it All

Thu, 11 Oct 2018 10:00:00 +0000

In this episode, Colleen Hauk and I define what “having it all” means. Colleen, a public speaker, author, success coach, working mom, and wife, openly shares how she was climbing the corporate ladder and had financial freedom, but her children walked on eggshells and her marriage was struggling. She was trying to have “work life balance” but felt completely misaligned and unhappy. We talk about:

Choice over Blame
Being intentional and consistent in defining “What makes me happy?”
Defining “What does having it all mean to me?”

After these three steps, Colleen empowers you to then take action on having more health, wealth, and happiness in all areas of your life. Colleen believes you can have it all without losing it all.

Get her free download at: http://bit.ly/2tHCYGbMeTimeGuide

Women Who Ignite Book: https://squ.re/2KFvZFa

Website: http://www.colleenhauk.com

Episode 71: Having Freedom from Addictions and Emotional Eating

Thu, 04 Oct 2018 13:11:13 +0000

Kathy is a coach who helps people break free from their addictions. After battling with her own drug, alcohol, smoking, and eating disorders, and being free for 20 years, she’s on a mission to help others break free and do the same. Her recipe:

See a Nutritionist
Get a rock solid sub set of friends
Invest in yourself and uncover the root
Look at your relationships, they are all connected.
Ask for help. You don’t have to feel powerless or do this on your own.

Connect with Kathy by phone: 443-415-6287 or email her at Kathy@Kathystone.org.

Episode 70: How to Bring Permission, Belief, and Self Love Back Into Your Day

Thu, 27 Sep 2018 10:00:00 +0000

In this episode, I have a chat with Amy Johnson about self love and the necessary things that give us our power back. She’s an entrepreneur that believes anyone can live a truly balanced and prosperous life. We talk about instilling belief, giving ourselves permission (to do the right things) and the necessary steps to happiness and self love each day. Whether you’re a mom, wife, entrepreneur, friend, teacher, mentor, or any role where people need you, this one’s for you. Self care= self love.

Grab Amy’s free E-book by Texting Cocktail to 444-999. It’s affirmations and oils to get your mind right. You can also connect with her at https://www.facebook.com/amyj.co and https://instagram.com/amyj.co

Episode 69: How to Tip The Wealth Wheel Back in Your Favor

Thu, 20 Sep 2018 10:00:00 +0000

Belief
Physical Health
Mindset
Family
Professional Work/Contribution
Money
Friends
Adventure
Love
Legacy

Rate these on a scale of 1/10, with 10 being awesome and 1 being not so good. Your lowest is now your action plan for the end of this quarter and next year. You deserve abundance in all areas of your life, but you have to take the time to evaluate and then act.

Lisa@lisapezik.com

Episode 68: How to Renew and Regenerate Sales in Your Business

Thu, 13 Sep 2018 10:00:00 +0000

Constant income, impact, clients, and growth is essential to every business. Much like our body, and how we fuel it for success, our business success is based on our inputs and outputs. In this episode, I talk about the 3 steps and questions to consider for regrowth and regeneration in your business.

Who are you taking to? Do you know your avatar based on data?
Is your low level content adaptable?
Is it time for a re-brand?

For 1:1 coaching to launch and get data head here: https://www.thefreedomlife.co/squeeze-page17741369

Episode 67: 5 Questions to Ask Before Joining a High Level Mastermind

Thu, 06 Sep 2018 10:00:00 +0000

In this episode I share the 5 important questions that are necessary before you make a time, money, and energy investment in a leader and a high level mastermind group.

I’m on my 4th mastermind, and over 100k invested, and I’ve finally done it right! I wish I would have asked these questions from the start. For group coaching to take your business online head to: www.lisapezik.com

Episode 66: The Power of Rehearsals

Thu, 30 Aug 2018 10:00:00 +0000

Nervous about going LIVE? Giving a speech or presentation on a webinar? 10% of effort is on the actual day and 90% is on your rehearsals. There are 3 R’s you must have to get prepared. Rehearsals must be: Regular, Robust, and Ridiculous. This quick episode gets you prepared for your big speech or video!

Episode 65: The 3 Copy Mistakes to Avoid in Emails and Landing Pages

Thu, 23 Aug 2018 10:00:00 +0000

Being direct is a skill we need to learn in business. In this distracted, time is not on our side, tech savvy world we live in, you have seconds to get your clients attention and convert to a sale. With my RAD framework, I teach you the 3 copy and content mistakes to avoid: Robot Speak, Airy-Fairy Images, and Don’t use squishy words like sexy, confident, or juicy. For more help with your copy head to: https://www.onlinein9.co/optin17821217

Episode 64: How To Take Calculated Risks For Big Rewards

Thu, 16 Aug 2018 10:00:00 +0000

Are you living your truth? What is my truth? Where am I giving away my personal power? What am I most afraid of? These are the questions, Certified High Performance Coach Shawn Buttner used to redirect his life by leaving corporate America, to almost broke living on his friends coach, to working at Apple with a thriving coaching business. Shawn believes the world conspires to help you when you take bold action that’s in your heart. Here’s how.

To connect more with Shawn: www.shawnbuttner.com/coaching or www.facebook.com/shawnbuttnercoaching

Episode 63: Overcoming Imposter Syndrome in Business

Thu, 09 Aug 2018 10:00:00 +0000

Are you still working your full time job? Is it funding your coaching or entrepreneurial dream? Instead of being afraid to say it, own it. Own exactly where you are at because building a business out of desperation and frustration is the worst position to be in. We can’t demand a paycheck from our creative expression and it’s not just a side hustle. In this episode, I talk about giving gratitude and space to your full time job, while you’re building your other passions.

To get your first online paying client go here: https://www.onlinein9.co/optin17821217

Episode 62: 3 Making To Do’s Every Entrepreneur Must Do Daily

Thu, 02 Aug 2018 13:45:32 +0000

As a business owner you’re either burnout and feeling like you have nothing to show, or you’re unsure of what to do each day so you do nothing. I don’t want either scenario for you. Smart work not hard work is the goal, and the more income producing the better. In this episode, I break down the 3 MUSTS to make money everyday. For more help head to: https://www.thefreedomlife.co/coaching-1-on-1-order-formbjdochw2

Episode 61: Maximizing Your Personal Facebook Profile for Visibility in Business

Thu, 26 Jul 2018 10:00:00 +0000

You must be SEEN to connect with your ideal client. In this episode, Juliette Stapleton, a visibility strategist, explains the power of your personal Facebook page, and what steps to take to boost interaction.

Know you Avatar
Use Facebook as a CRM
Follow like minded people just ahead of you
Be active for 20 min a day, commenting, liking, sharing value

To connect more with Juliette and get her 27 point checklist for better visibility head to https://juliettestapleton.com

Connect with her on Facebook: https://www.facebook.com/juliette.stapleton

Episode 60: My SWUS Health Principle to Lose Gain Energy and Clarity

Thu, 19 Jul 2018 10:00:00 +0000

In this episode I talk about how to reverse engineer a goal. Why not only are your habits important, but the vision you set for those habits has to be on point. I walk you through my SWUS- Small Wins Until September- Principle to gain clarity and energy through the summer.

Episode 59: Selling is Serving

Thu, 12 Jul 2018 10:00:00 +0000

In this episode, I break down the myth that selling is icky, bad, or with ill-intent. Selling is serving when done right. It’s all about TRUST, and here’s the fastest way to get it.

Need help? Book a coaching call with me at lisa@lisapezik.com

Episode 58: Why Network Marketing is a Smart Move in 2018

Thu, 05 Jul 2018 10:00:00 +0000

In this episode we talk about our network of growth, income and quick product turn around, and why network marketing can be highly profitable and low risk. We bust out the myth around having to leave your full time job, having to spam people, or not knowing enough people are barriers.

To join my info group head here: https://www.facebook.com/groups/1045475758942187/

Episode 57: Bringing Joy to your Job

Thu, 28 Jun 2018 10:00:00 +0000

In this episode, we do a self-assessment of the JOY in your job.

Does your job jeopardize your health or support it?

Does it make you jump out of bed?

Do you own your time?

Do you get yearly or daily raises?

You can turn your passion into profit. Let me show you how!

https://www.lisapezik.com/site/coaching-call

Episode 56: From Content to Cart to Cash

Thu, 21 Jun 2018 10:00:00 +0000

When you’re using the CTA framework, you never feel icky about asking for the sale. In this episode, I share my CTA steps:

C- “Can I do this?” You must make your ideal client imagine the possibilities

T- Teaching and Time- You must teach them something and give them a time frame to go implement

A- You must answer their burning objections and questions and inspire them to take action.

For help on content to cart to cash go to: https://www.onlinein9.co/optin17821217

Episode 55: 5 Questions to Be Your Greatest Asset

Thu, 14 Jun 2018 10:00:00 +0000

2 years ago, I went into fear mode. I didn’t feel I was enough in business, so I hoarded books, courses, podcasts and spent my time in learning mode more than action mode. It wasn’t until I started implementing a weekly review that I realized my progress, my strengths, and my next action steps. I didn’t need another book, I needed to take action. My 5 questions are:

What’s the one thing that challenged me the most this week?
What’s the one thing I need to release this week?
What’s the one thing I’m proud of this week?
What could I have achieved more, if I have more belief?
What’s the one thing I need to remind myself?

For business and brand coaching, digital strategy, and launch head to www.lisapezik.com

Episode 54: How to Instantly Change I Can’t to I Can

Thu, 07 Jun 2018 10:00:00 +0000

Only you can decide when you tap out of the things in business and health that you know you need to do. Our mind wants to protect us from feeling silly, uneducated, and mediocre.

In this episode I talk about an instant mind flip to change your perspective from I can’t to I CAN using the MIND principle. The MIND principle helps you train for excellence, even if you don’t know what you’re training for.

M- Meals should be 80% vegetables and greens

I- Your Inner voice must focus on ONE SMALL step at a time

N- Negative Drivers can influence us to do better

D- Self Discovery is our greatest lesson when we try

For business and health coaching head to www.lisapezik.com

Episode 53: Find Your Uniqueness in Business and Life

Thu, 31 May 2018 10:00:00 +0000

Inspired by the book The War of Art by Steven Pressfield, I talk about how to find your unique spin in business and health and how to take action today. There is a cost to not taking action, and the pain of regret is severe. Have a listen and make a plan. For more help, head to www.lisapezik.com

Episode 52: How to Jump Over That Glass Cliff in Business and in Health

Thu, 24 May 2018 10:00:00 +0000

Instead of looking at our comfort zone as a glass ceiling, I want you to look at it as a cliff. You must have the belief to make the leap, or else you’ll always stay frustrated and stuck. There is another level for you in business and in health, but motivation comes from within. Ask yourself?

What belief have been holding me back?
What is my cliff?
What do I need to jump?
What will that look like after I do?

For coaching head to www.lisapezik.com and The Freedom Life

Episode 51: How to Stay on Your Path of Purpose in Business and Health

Thu, 17 May 2018 10:00:00 +0000

Your brand statement is critical to your success. It’s time to start thinking about what the world wants from you and staying on that PATH of purpose. In this episode, I talk about:

P- Your Peers and why it’s critical to choose wisely

A- How to have an Attitude of gratitude and abundance

T- The importance of teaching people along the path as people pay for the how

H- Asking for Help from an assistant, cleaning lady, etc.

To book a free 15 minute 1:1 call to identify your path email lisa@lisapezik.com

Episode 50: How to Go Easy on People Who Don’t Play At Your Level

Thu, 10 May 2018 10:00:00 +0000

In this episode, I talk about my A-HA moment after Bo Eason’s Personal Story Power Event when I got upset at my husband in a hot tub because he didn't have dreams as big as mine. He didn’t have his how to plan mapped out. Here’s how to go EASY on people who aren’t experiencing the same change as you in business and in health.

E- Eagerness (share with them what they want to know.)

A- Address concerns (So no assumptions are made.)

S- Set boundaries (because you got stuff to do!)

Y- “Yes” (Come to a common yes)

For business coaching head to https://www.thefreedomlife.co/squeeze-page17741369

Episode 48: The 15P’s to Convert the Leads

Mon, 30 Apr 2018 09:30:00 +0000

People, real actual people! You need a steady influx of them to stay in business, and they are the lifeline of your income. In business we build relationships, solve problems, and make life easier or better for others. But what happens when you aren’t sure about the steps to take to convert on your sales videos or from stage? What if you are getting the eyeballs on your stuff, but people aren’t sold?

In this episode, I break down the exact sales script that has converted over 90% for me in launches. It’s 15P’s! Grab a notebook and pen because at the end, you’ll have your exact layout of your next sales video/script/ or speech.

For more help, head to www.lisapezik.com

Episode 47: The Myth of Confidence and How To Fight Fear

Thu, 26 Apr 2018 10:00:00 +0000

Confidence isn’t something you were born with. It’s a mindset. It’s a belief. It’s allowing yourself to dream. On this episode, I talk with fellow business and life coach, Taylor Simpson about how to bridge the gap between our negative thoughts and reality.

Through her ABC: Actual Situation, Belief, and Consequence framework Taylor takes us through the foundations of facing fear, anxiety, and the holes we dig ourselves into, and how to get out!

Pick up her free Mind and Body E-book at www.thetaylorsimpson.com/free and connect with her on instagram at @iLikeMyFitnessTaylored

Episode 46: How to Nourish Your Soul for More Productivity, Passion, and Profit

Thu, 19 Apr 2018 10:00:00 +0000

I’ve always had the “eat right and exercise” down pat, as well how to grow my online brand, but I’ve never realized how I could be completely nourished in one area of my life, but malnourished in others. There’s a famine in my soul and it’s holding me back from that next level.

I had to ask myself:

What feeling do I want to have in that next level?
What non food way can I nourish my soul?
What more could I do if my soul was nourished?
How can I add those things as necessity in my day

Need more help? My Macros, Muscles, and Mindfulness Course can help: https://mmm.lisapezik.com/lisa-sales-page

Episode 45: How to Zap into Untapped Potential

Thu, 12 Apr 2018 10:00:00 +0000

Do you believe there is a higher level for you? More happiness, energy, love, income, and health, it can happen, but not without clarity and belief.

In this podcast, I take you through a 6 part question system that I use when I’m about to make a change in my life. Use this to guide you:

What would one notch higher look like?
What is the first step to get there?
What would it feel like to get there?
Who will benefit and how?
What’s one big obstacle you will face?
What will make you overcome it?

Need help answering these questions? Book a strategy call with me at https://www.lisapezik.com/site/coaching-call

Episode 44: How to Add The Extra Touches in Business

Thu, 05 Apr 2018 09:00:00 +0000

The “extras” go a long way in creating a relationship with your clients and potential clients. This podcast breaks down what those extras can be in the online and offline world. The quickest way to get people to know, like, and trust you, is to add the extra touch that sets you apart from others in your industry. Listen in to these FREE extras and check out www.lisapezik.com for more support!

Episode 43: How To Be More Courageous, Energetic, and Productive Through Honesty and Action

Thu, 29 Mar 2018 09:00:00 +0000

Certified High Performance Coach Lauren Jawno and I discuss the three things every empowered woman needs to master: Courage, Energy, and Productivity to get to that next level in her life.

Lauren share so much perspective changing questions that this is a podcast you will go back and listen to OVER and OVER again.

She asks:

How can you be excited about what you fear?
What ARE you really afraid of?
What’s at stake if you DON’T move the needle?
Who is the person I need to grow into?

Your excuses keep you safe and everyone can do SOMETHING to change. Use this podcast to find your something!

Connect more with Lauren at www.laurenjawno.com and on Facebook at: https://www.facebook.com/ljawno

Episode 42: Moving Away From a Diet and Into a Lifestyle Change

Thu, 22 Mar 2018 09:00:00 +0000

In this episode, Chef Varouj Kachician and I discuss the most common inflammatory food, gluten, and what it does to your brain and your body.

As a Certified Gluten Practitioner and Lifestyle Coach, Coach V shares his philosophy of the 5 things that need to be considered when making a lifestyle change.

Food
Stress
Sleep
Removing Toxins
Fitness

When we can link them all together, the body works with ease. When we can look at food at information, it will change the way you eat.

To get in touch with Chef V, check out www.realfoodismedicine.com

Episode 41: 5 Steps to Break the Internet With Your Live Video

Thu, 15 Mar 2018 09:00:00 +0000

Live video is one of the quickest ways to get online and make an impact in business. Are you shying away from it? In this podcast, I share the 5 essential tips to make a winning video from energy, to set up, content, to post production, and how to make the next one even better!

Connect more with me at www.lisapezik.com

Episode 40: The 4 Types of People in Your Ideal Client Pool and How to Engage Them

Thu, 08 Mar 2018 10:00:00 +0000

If you’ve ever read the 4 Love Languages, you know how important it is to understand communication and the way your partner interprets the love you give them.

The same goes for business.

In this episode, I talk about the 4 subtypes of people in your ideal client pool.

The Storyteller
The Researcher
The Dreamer
The Practical How To’er

If you want people to know, like, and trust you in business, then you have to speak their language in business. I’d love to know what you’re cooking up.

Email me at lisa@lisapezik.com

Episode 39: How to Protect Your Time, Even When You Upset Others

Thu, 01 Mar 2018 09:00:00 +0000

In this episode, I share the reason why you need to protect your time. First, you need clarity about your happiness, then you need a plan, and lastly you need to honour yourself and take that time for you.

In 2016 and 2017, I spent my days people pleasing, and procrastinating my health. It left me burnt out and overwhelmed. In 2018, I set some rules about how the day would go and what my health and business goals would be.

I’ve upset some people along the way, but energetically, I feel alive this year. I want the same for you.

If you need help with your time,CLICK HERE!

Episode 38: How To Go From Idea to Making Income

Thu, 22 Feb 2018 10:00:00 +0000

In this episode, I break down sales. What you’re really selling and how to change that fear of “ I don’t want to be salse-y.”

I also talk about the 3 essential things you need:

Belief
Story
Framework

But not just any kind of belief, story, or framework, the expert kind that’s going to get you ahead of the rest.

Head to www.lisapezik.com and look for Online in 9 and Freedom Life!

Episode 37: How to Be A Strategic Parent and Not Mess Up Your Kids

Thu, 15 Feb 2018 10:00:00 +0000

In this episode, parenting expert Ron Reardon break down the term “Strategic Parenting.”

It’s the balance between character, choices, and capabilities so that you can challenge but also let them be their own beings.

We talked about the art of improv and going with the flow, aiming for progress not perfection, and how to ask the right questions:

What kind of parent do I want to be?
What do my kids needs to live a fulfilled life.

We talked about encouraging them to use their voice and have a perspective, as well as how to make sure they know they are loved.

Lastly, Ron shared the framework between being a Checklist Parent, Prestige Parent, Searcher Parent, and Impact Parent. Which one are you?

Connect with Ron at GRonReardon@gmail.com, and http://fullyinvesteddads.com/

Facebook: https://www.facebook.com/george.r.reardon

His new book: C-ing Your Way Through Parenting is due to release July 4, 2018!

Episode 36: What To Do When You Hit a Slump in Business

Thu, 08 Feb 2018 09:00:00 +0000

It happens to the best of us. “Can I do this? Am I good enough?” Entrepreneurship can be a long, hard road. But playing the long game is worth it!

They say in the first 3 years of business you are clunky, year 4 you’ve got structure and routine, and by year 6, efficiency. Are you willing to use your staying power?

This podcast addresses three questions to help you stay in the game.

What thoughts come up in these bumps and slumps and how will you overcome them?
What actions do you do when you get in a slump? How can you do the opposite?
Who needs you to continue?

For business coaching on how to get through the slump book a 1:1 call with me here :https://www.lisapezik.com/site/coaching-call

Episode 35: How to Stop Negotiating Your Self Worth

Thu, 01 Feb 2018 10:30:00 +0000

The lens that we view the world can be distorted. That voice inside our head clouds our judgement if we’re living in the past, and we take things personally. In this podcast, I teach you to say NO more.

N- The non-negotiables in your habits and choices

O- Ownership of our faults and strengths

And why this all matters. If you want to get to that next level in health and business, you have to stop looking for validation from others and go create the reality you want.

www.lisapezik.com

Episode 34: 3 Steps to Move from Comfortable to Charged

Thu, 25 Jan 2018 10:00:00 +0000

You want to ditch fear and have more happiness and results in your life, but you’ve never been taught the HOW.

It this episode, Certified High Performance Coach, Petra Rolander breaks down the 3 steps.

Let go of the past by asking how can I be courageous today?
Stop reacting and set intentions by asking how do I want to be/act?
Give yourself some damn grace by breathing deeply and locking yourself in the bathroom if you need to.

Your energy is not infinite and you are not an ATM. Petra tells you like it is, to get to that next level.

For a supportive peer group connect with me at lisa@lisapezik.com

For coaching from Petra, connect with her here.

Episode 33: Why Amateurs Need to Step Aside. How to GO and GET What You Want!

Thu, 18 Jan 2018 10:00:00 +0000

An amateur quits easily, plays the confused card, is in survival mode.

A professional knows exactly what they want. It’s scheduled, they protect it, they own it.

Here’s my best tips on how to GO. Set Goals, and OWN them so you can pass others in business, health, and anything you want in life.

Need help managing your time?

Check out: https://lisa135.clickfunnels.com/t1-sales-page

Episode 32: What Exactly Causes Burnout and How to Prevent It

Thu, 11 Jan 2018 10:30:00 +0000

Burnout is not caused from multi-tasking, giving too much, compassion fatigue, or working multiple jobs.

Burnout is actually bad energy management.

In this episode I teach you how to BURN instead of burnout.

B- Breaks are necessary every hour

U- Undivided attention to each task at hand

R- Repetition is key to your health habits

N- Negative the negative energy and transition between tasks

For my info on self-care and energy management head to www.lisapezik.com

Episode 31: How to Be The Best at What You Do in 2018

Thu, 04 Jan 2018 10:00:00 +0000

In this episode I share one simple strategic question that changed my entire mindset for 2018.

“Why are you the best at what you do?”

It got me thinking about humility (low importance of self) vs. boldness, courage, and confidence.

I’m the best because I’m the execution girl. I go first, ask questions later, because perfection doesn’t exist.

In helping you figure out why you’re the best, I want you to be BOLD:

B- Belief unwaveringly in yourself and products/services

O- Own only your own reactions

L- Lead a deeper movement

D- Design an execution plan for the first quarter

Need help? Visit www.lisapezik.com

Episode 30: Making More Impact in 2018 vs. Just Progressing

Thu, 28 Dec 2017 11:00:00 +0000

Progression is working in your business and health and completing the daily to do’s, but what happens when you’re burnt out? What happens when the motivation is lost because you feel you’re doing the same old grind, at the same old time, and your business and health is getting stale.

In this episode, I talk about how to be well rounded and how to make a bigger impact with a broader skill set. I also share the books I plan to read in 2018. Your personal and professional development is everything.

Here’s my list:

The Magic of Thinking Big
Authentic Happiness
21 Secrets of Self- Made Millionaires
How Good People Make Tough Choices
How to Argue and Win Every time
The Untethered Soul
Braving the Wilderness
Long Walk to Freedom
The Leader Who Had No Title
Build your Dream Network
The Power of Positive Thinking
The 5 Love Languages (and for Children)
The Four Agreements
Mindset
Flow
The 10x Rule
Subtle Art of Not Giving a Fuck
Millionaire Success Habits
Tools of the Titans
The Power of the Other
Get over your Damn Self
White Hot Truth
The Goddess Revolution
The 5 Second Rule
Big Magic
The Entrepreneurs Solution
The Go Giver

What’s your list? Email me at lisa@lisapezik.com

Episode 29: Keeping Focused on the One Thing To Launch

Thu, 21 Dec 2017 10:00:00 +0000

When ramping up for 2018 and it’s easy to have squirrel brain or chase the shiny object. In this podcast, I teach you how to master keeping the one thing, the one thing, in launching and in mastering your energy and health.

In business your clients need focused, simple steps to take, to create small wins. These small wins lead to an easier “YES”(the sale) when you launch your product. But these small wins are created long before you launch. Your pre-launch content is golden and this podcast helps you get it right.

In health, the one question that’s most important is WHY. Why is the answer to any behavior change and this podcast helps you drill it down to create the energy you will need to launch something in 2018. Let’s WIN with the one thing.

Connect with me at www.lisapezik.com

Episode 28: How to Have a World Class Mindset

Thu, 14 Dec 2017 10:00:00 +0000

You are only limited by your own thoughts. Whether you think you can or you think you can’t; you’re right. We’ve heard these phrases before, but mental toughness coach, Sheryl Kline, who works with world class Olympians and Leaders, has the science to prove it.

In this episode, we talk about how to have a world class mindset, keep fear as your friend, and how to:

Create your necessity
Mark your Calendar with your steps
And decide it’s your time and have unwavering belief.

Free 7 Day Mental Toughness Quiz and 7 Day Challenge here: www.sherylkline.com/p/pezik

Connect with her on Facebook: www.facebook.com/mentaltoughnesscoach

The Think Up App: http://apple.co/2rymDk8

Episode 27: Having more Purpose and Presence This Week

Fri, 08 Dec 2017 13:54:00 +0000

Have you ever let people pleasing and perfectionism make a decision for you? A decision that if you had more time, you would not have made, but you let the worry dictate your next move.

In this episode, I challenge you to have more presence this week. I challenge you to create a movement (it’s easier than you think!) and set the example with leading others.

What are you passionate about? Where do you need more presence in your life.

Listen to help figure that out.

Also Online in 9 is launching Dec 9th. More details to come!

Have a success? Email me at lisa @lisapezik.com to be our HERO of the month.

Episode 26: 3 Questions to Make Peace with the Past, Present, and Future, To Craft a Life You

Thu, 30 Nov 2017 10:00:00 +0000

In this episode, I break down the 3 questions I ask myself when I get in a funk or feel like I’m not enough in business, as a parent, or a spouse.

We hear conflicting information about what to do with the past, the present, and the future, and here’s my take on what questions to ask to create a resilient mindset.

What did this experience from the past (that may or may not be causing me grief, upset, or worry) gift me?
My greatest asset right now is…..
If I were to do it my way, I’d…..

To create a business you love, learn how to take your business online. Online in 9 Course Launching December 9, 2017. Get on the waitlist here: https://www.lisapezik.com/site/home

Episode 25: Heal Your Hurt in 2017 to Crush 2018!

Thu, 23 Nov 2017 10:00:00 +0000

In this episode, I share my exact plan to heal the parts of 2017 that sucked.

Because carrying that baggage into 2018 won’t set me up to execute.

Use this teaching map to make a plan THIS WEEK.

H- Have an honest look at your life and your daily inputs.

E- Engage your core and posture.

A- Aim your arrow to the ONE THING that will move you forward in 2018.

L- Let go of labels as YOU know who YOU are.

Need help? My Macros, Muscles and Mindfulness Program covers all this: https://mmm.lisapezik.com/lisa-sales-page

Episode 24: Detox Your Habits to Finish the Year Strong

Thu, 09 Nov 2017 10:00:00 +0000

In this episode, I talk about the 5 steps you need to take to set yourself up for success in 2018, and how to finish this year strong.

D- Decide What YOU Want

E- Evaluate What Brings YOU Joy or (if you need it) Income

T- Take time for YOU

O- Own Your Schedule

X- Quit What is No Longer Serving YOU

Take the time to brain dump your thoughts on paper and set out your 2018 plan!

Episode 23: Redefining The Term Power Couple

Thu, 02 Nov 2017 09:00:00 +0000

In this episode, I’m joined by my supportive, entrepreneurial husband, Eric, as we break down exactly what the term power couple means.

I get asked a lot how we make it work. Two business owners, raising an almost 4 year old, and still having time to work on our marriage.

We break down:

Why asking what you have isn’t the right question, but if what you have makes you happy IS.
The difference between the I vs. We mentality in terms of responsibilities and money.
How does a man really feel when the woman makes more money
The red flags in our relationship and how we defined them.

We’re not perfect, but we’re proud of the life we are building, and want to share how we make our marriage work when you’re both building businesses side by side!

Episode 22: How to Deliver Facebook Live Videos That Connect and Convert

Thu, 26 Oct 2017 09:00:00 +0000

In this episode, I talk about how to overcome the fear of going live and how live video can give you more impact, influence, and income in your business and your life.

The 3 common mistakes with live are:

Lazy Intros
No Framework for Teaching
Not Talking About The Right and Wrong Steps

This episode teaches how to easily correct these mistakes and remain authentic and integral in your live videos!

Episode 21: Social Media Mastery

Tue, 17 Oct 2017 12:21:23 +0000

In the episode, Empathetic Empowerment Coach, Kim Gorski breaks down the 3 MUST HAVE’S to keep your social media impactful and authentic.

Story Telling- It’s what moves people.
Share the Process- People want a glimpse of your real life!
Stillness- In the quiet, you find your biggest mental shifts and shares.

Empowering one is better than none in health, happiness, and business! Use this episode as your GO TO to get the courage to show up more in your social media and leave a legacy you love.

Episode 20: Finding the Fundamentals

Sun, 01 Oct 2017 21:08:31 +0000

In this episode, I interview Michael Hackman, A CEO in aerospace about how to use the fundamentals to break down any task that you want to accomplish.

It's using these same principles that he was able to go from a tech in aerospace to his own CEO, put his Parkinson's symptoms into remission, and leave a legacy with his family.

He's also a Certified High Performance Coach who helps others "step it up" in all areas of their life!

Episode 19: Stepping Into Your Power

Mon, 25 Sep 2017 16:25:53 +0000

In this episode, I had the pleasure of interviewing Dr. Wayne Pernell of Dynamic Leader.

He's a certified High Performance Coach, #1 Best Selling Author, and Speaker who helps businesses and individuals transform their life of success and make it truly matter.

He's known as the leaders, leader. Gifting people with the power of awareness and choice to transform their life.

We talk about:

1. How the question WHY doesn't get the best results and what exact questions to ask to reach your next level of success.

2. How pineapple, olives, and a garbage truck changed his perspective and the course of his life.

3. Why he carries Curious George with him everywhere he goes.

4. How to master the 3 C's- Clarity, Communication, and Curiosity.

Pick his book- The Significance Factor- FREE at www.waynepernell.com/free

www.dynamicleader.com

Wayne@DynamicLeader.com

Episode 18: Mindset Hacks for the First 15 Minutes of the Day

Mon, 11 Sep 2017 23:48:10 +0000

In this brief episode, I break down the 3 mentality hacks that I start my day with EVERY DAY to be focused, productive, and gracious.

In the words of Tony Robbins, "What if we thought that life wasn't. happening TO us for FOR us?"

I break down the 3 way that I:

1. Focus on the Positive,

2. Organize my day with a little time hack game

3. Recognize the Roadblocks

All in the first 15 minutes of our day!

Episode 17: How to Find Happiness, Peace, and Perspective In Your Day

Tue, 05 Sep 2017 22:59:26 +0000

In this episode, I share my three big take aways from our 18 day, unplugged vacation to Nova Scotia.

Simple games like:

~ I Spy (with my little eye)

~ 500 Rummy

And hiking the Cabot Trail made me stop and realize what truly does make me happy, and how to make happiness an inside job.

I talk about the common traps most business and working women make and why life starts to feel monotonous.

Here's how to bring more happiness INSTANTLY to your day!

Episode 16: The Decision to TRY: How to Start Over

Tue, 05 Sep 2017 20:58:24 +0000

In this episode, I chat with super successful real estate agent turned business coach, Chris Molenaar.

Chris shares his most vulnerable self with the struggles from his past, how personal development changed his life, and how to pursue the things that matter to you, even when it feels like nothing is going right.

Episode 15: How to Stop Spinning and Start Producting

Tue, 05 Sep 2017 20:50:05 +0000

In this episode, I dial in with business strategist, Camilla Kragius, on how to be your most productive yet.

From the daily tasks of what's necessary or just convenient,

To the mindsets traps you must avoid,

To why and how to meditate,

We cover it all in this episode.

Episode 14: Simplify and Strategize Your Next Move!

Sat, 12 Aug 2017 00:49:46 +0000

In this episode, I chat with Certified High Performance Coach, Charly Caldwell about this approach to business, health, and life mastery through simplification.

When you have your priorities straight, everything else falls into place.

Have a listen to make sure you're on your right path!

Episode 13: How to Overcome Obstacles With Faith

Sat, 12 Aug 2017 00:32:14 +0000

In this episode, I have a heart to heart talk with Sara Anna Powers,

A faith driven leader and business coach about resilience and having a guiding faith to:

~Bounce back after being fired

~Navigating the dating scene when you're a driven woman

~ Overcoming eating disorders and criticism

Sara Anna is a light of hope and inspiration to all those who struggle.

Episode 12: The 3 Roles We Play in Times of Conflict and Stress

Sat, 12 Aug 2017 00:16:28 +0000

In this episode I talk about the 3 roles we play:

Persecutor

Victim

Rescurer

In times of struggle and conflict.

This episode breaks down why and how to make a change right now to feel

happier, healthier and more at peace.

Episode 11: What to say Yes and No To in Business

Tue, 01 Aug 2017 23:18:30 +0000

In this episode, I dial in with Kelly Roach of Kelly Roach International, a business and wellness coach.

Kelly, an NFL Cheerleader, turned Fortune 500 top executive, turned MOM Entrepreneur, shares her best do's and don't in terms of productivity in business.

A common mistake of business owners is not getting help quicker and not spending their time on the needle moving tasks.

Kelly and I break it down in this episode while also talking about the link between energy, exercise, and empowerment.

Episode 10: The 5 Reasons You Need Better Quality Sleep

Fri, 21 Jul 2017 19:46:01 +0000

Sleep! It's such an under rated NEED in our life.

But lack of sleep can lead to:

Chronic Fatigue Syndrome

Diabetes

Heart Disease

Poor Communication

Disorganized Thinking

And a crash and burn in your life!

In this interview, I speak with Dr. Chris Carruthers, a sleep expert, who shares her 5 best tips to get the best sleep of your life!

Episode 9: The Ripple Effect: How Your Passion, Confidence, and Passion Can Change the World!

Sat, 01 Jul 2017 17:26:25 +0000

In this episode, I pick the brain Bob Heilig about crafting the business you want!

He's a 7 Figure Earner and has been honoured as one of the top MLM leaders in the industry.

His business coaching and company "Your Virtual Upline" has helped many leaders find their passion, purpose, growth and resilience.

We talk about fear as your compass, the mindset every business person must have, and how to overcome challenge and change.

You can connect with Bob at www.bobheilig.com.

Episode 8: Integrity: A LIfe of Insight or a Life of Insignificance

Wed, 21 Jun 2017 14:34:25 +0000

Blame and Shame are a insignificant path to go down in your life.

In this quick podcast, I break down the meaning of the word integrity,

And what it exactly means to be honest, complete, whole, and fully IN, in relationships, business and past experiences.

You're left with a choice, blame eloquently, that leads you down a path of insight, or blame and shame that leads you towards insignificance.

Episode 7: How to Fix Dread and Burnout at Work

Mon, 05 Jun 2017 17:47:02 +0000

So you hate your job?

You dread seeing your co-workers.

You get caught in the drama at the water cooler.

You get SHUSHED when you have an idea.

In this episode, I interview a heart centered leader and internationally known speaker, author, and coach Candy Barone.

She shares how to get rid of all of that NOISE and get exactly what you want in business, work, and life.

Episode 6: Why 'Just Face Your Fears' is Bogus Advice

Thu, 01 Jun 2017 13:45:55 +0000

In this episode we talk about fear! Getting to the root of it, understanding it, and how to take those first steps to overcome it.

The "do one thing a day that scares you" and "feel the fear and face it anyway" is really unhelpful advice.

Listen as I interview Alex Couley, international author, speaker and expert on fear as he offers his tangible advice on how to overcome the physiological reaction to fear and how to turn problems into opportunities!

Episode 5: When To Get Down and Dirty and When To Delegate

Mon, 22 May 2017 18:29:20 +0000

In this episode, we take a look at your year thus far.

Is it going the way you planned?

Are your goals the same?

If you want to crush them by the end of the year, you have to know what to delegate and what to own.

I share my guiding questions as well as a wonderful story about digging in the garden!