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        <title>Quantum Leap Recovery</title>
        <link>https://redcircle.com/shows/quantum-leap-recovery</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Unless You&#39;re Dead, It&#39;s Never To Late to Write a New Chapter</itunes:subtitle>
        <itunes:author>Dr. Peter Grigg</itunes:author>
        <itunes:summary>On QuantumLeap Recovery we talk all things related to recovery from Alcohol Use Disorder and Substance Use Disorder colloquially known as alcoholism and drug addiction. Your host and narrator, Dr. Peter Grigg, is a licensed physician, a Recovery Coach and is 12 years into long term recovery from alcohol and prescription drug abuse. Recovery is often a long, slow process full of relapses and there are many pathways to recovery. A &#34;quantum leap&#34; can occur when people &#34;newly discover&#34;  and apply old information or when  new exciting information and technologies. And we will dive into the role of wellness.</itunes:summary>
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        <description><![CDATA[<p>We explore the many paths of drug and alcohol recovery including new technologies, empowering ideas of wellness, and scientific based evidence.</p>]]></description>
        
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            <itunes:name>Dr. Peter Grigg</itunes:name>
            <itunes:email>pwsg@aol.com</itunes:email>
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                <itunes:title>E8 Self Care</itunes:title>
                <title>E8 Self Care</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>There are two arms to wellness. Volunteering and acts of service is one arm. Another is taking care of yourself. Self care. Let&#39;s recap some of the benefits of volunteering and then start a discussion on self care.</p>]]></description>
                <content:encoded>&lt;p&gt;There are two arms to wellness. Volunteering and acts of service is one arm. Another is taking care of yourself. Self care. Let&amp;#39;s recap some of the benefits of volunteering and then start a discussion on self care.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 27 Jul 2021 16:20:56 &#43;0000</pubDate>
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                <itunes:duration>415</itunes:duration>
                
                
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                <itunes:title>E7 The Benefits of Volunteering</itunes:title>
                <title>E7 The Benefits of Volunteering</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>Peter discusses how volunteering and performing acts of service helps  those in recovery and those in the community that are suffering. </p>]]></description>
                <content:encoded>&lt;p&gt;Peter discusses how volunteering and performing acts of service helps  those in recovery and those in the community that are suffering. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 May 2021 16:31:46 &#43;0000</pubDate>
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                <itunes:duration>373</itunes:duration>
                
                
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                <itunes:title>E6 Relapse Part 2 Helpful Things to Say to Someone That Has Relapsed</itunes:title>
                <title>E6 Relapse Part 2 Helpful Things to Say to Someone That Has Relapsed</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>Peter discusses helpful things to say to someone that has relapsed.</p>]]></description>
                <content:encoded>&lt;p&gt;Peter discusses helpful things to say to someone that has relapsed.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 May 2021 16:28:00 &#43;0000</pubDate>
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                <itunes:duration>607</itunes:duration>
                
                
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                <itunes:title>E5 Relapse Part 1 Dealing With Clients that Relapse</itunes:title>
                <title>E5 Relapse Part 1 Dealing With Clients that Relapse</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>Peter talks about relapse. People that help others in recovery can be affected a family member or client going through a relapse. Let&#39;s talk about feelings and common thoughts amongst helpers and how those helpers can remain healthy. </p>]]></description>
                <content:encoded>&lt;p&gt;Peter talks about relapse. People that help others in recovery can be affected a family member or client going through a relapse. Let&amp;#39;s talk about feelings and common thoughts amongst helpers and how those helpers can remain healthy. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 27 Apr 2021 16:19:10 &#43;0000</pubDate>
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                <itunes:duration>457</itunes:duration>
                
                
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                <itunes:title>E4 Recovery Capital Part One</itunes:title>
                <title>E4 Recovery Capital Part One</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>Can I buy my recovery?</p><p><span>Recovery capital sounds like this is going to focus on finances. And I don&#39;t got none. And no, this ain&#39;t a how to get rich quick broadcast. </span></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Can I buy my recovery?&lt;/p&gt;&lt;p&gt;&lt;span&gt;Recovery capital sounds like this is going to focus on finances. And I don&amp;#39;t got none. And no, this ain&amp;#39;t a how to get rich quick broadcast. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Apr 2021 02:28:00 &#43;0000</pubDate>
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                <itunes:title>E3. &#34;Four dimensions and ten guiding principles of recovery.&#34;</itunes:title>
                <title>E3. &#34;Four dimensions and ten guiding principles of recovery.&#34;</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>Peter talks about SAMHSA&#39;s &#34;Four dimensions and ten guiding principles of recovery.&#34; </p>]]></description>
                <content:encoded>&lt;p&gt;Peter talks about SAMHSA&amp;#39;s &amp;#34;Four dimensions and ten guiding principles of recovery.&amp;#34; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 27 Mar 2021 01:08:47 &#43;0000</pubDate>
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                <itunes:title>E2 Quantum Leap Recovery</itunes:title>
                <title>E2 Quantum Leap Recovery</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>Peter discusses some definitions such as addiction and recovery. He addresses why many relapse.</p>]]></description>
                <content:encoded>&lt;p&gt;Peter discusses some definitions such as addiction and recovery. He addresses why many relapse.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Mar 2021 17:57:44 &#43;0000</pubDate>
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                <itunes:title>E1 Quantum Leap Recovery  Introducing Our Host</itunes:title>
                <title>E1 Quantum Leap Recovery  Introducing Our Host</title>

                
                
                <itunes:author>Dr. Peter Grigg</itunes:author>
                
                <description><![CDATA[<p>The first episode introduces our host Dr. Peter Grigg and declares why he made a podcast.</p>]]></description>
                <content:encoded>&lt;p&gt;The first episode introduces our host Dr. Peter Grigg and declares why he made a podcast.&lt;/p&gt;</content:encoded>
                
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