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        <title>Reconnected Motherhood</title>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Christine Sponsel</itunes:author>
        <itunes:summary>Tune in for a deeper dive to the Reconnected Motherhood Workshop with Christine Sponsel &amp; Karen Conner!</itunes:summary>
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        <description><![CDATA[<p>Tune in for a deeper dive to the Reconnected Motherhood Workshop with Christine Sponsel &amp; Karen Conner!</p>]]></description>
        
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            <itunes:name>Christine Sponsel</itunes:name>
            <itunes:email>hello@unburdenedmotherhood.com</itunes:email>
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                <itunes:title>Pulling it Altogether with Boundaries, Systems, &amp; Routines</itunes:title>
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                <itunes:author>Christine Sponsel</itunes:author>
                
                <description><![CDATA[<p>Dive into the benefits of boundaries, systems &amp; routines with Karen &amp; Christine. We&#39;ll talk about ways to let it be easy and make reconnection with yourself and your kids front and center. </p>]]></description>
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                <itunes:title>Reconnecting with Your Kids (Workshop Bonus #2)</itunes:title>
                <title>Reconnecting with Your Kids (Workshop Bonus #2)</title>

                
                
                <itunes:author>Christine Sponsel</itunes:author>
                
                <description><![CDATA[<p>Explore insights on reconnecting with your kids in motherhood with practical tips on how to let it be easy yet doable for the busy mom with Karen &amp; Christine. </p><p><a href="https://www.instagram.com/unburdenedmotherhood/" rel="nofollow">Connect with Christine</a></p><p><a href="https://www.instagram.com/karenconnermusic/" rel="nofollow">Connect with Karen</a></p>]]></description>
                <content:encoded>&lt;p&gt;Explore insights on reconnecting with your kids in motherhood with practical tips on how to let it be easy yet doable for the busy mom with Karen &amp;amp; Christine. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/unburdenedmotherhood/&#34; rel=&#34;nofollow&#34;&gt;Connect with Christine&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/karenconnermusic/&#34; rel=&#34;nofollow&#34;&gt;Connect with Karen&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Reconnecting with Yourself in Motherhood (Workshop Bonus #1)</itunes:title>
                <title>Reconnecting with Yourself in Motherhood (Workshop Bonus #1)</title>

                
                
                <itunes:author>Christine Sponsel</itunes:author>
                
                <description><![CDATA[<p>Explore insights on reconnecting with yourself in motherhood with practical tips to rediscover your identity with Karen &amp; Christine.</p>]]></description>
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                <itunes:title>Welcome to the Reconnected Motherhood Podcast!</itunes:title>
                <title>Welcome to the Reconnected Motherhood Podcast!</title>

                <itunes:episode>1</itunes:episode>
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                <itunes:author>Christine Sponsel</itunes:author>
                
                <description><![CDATA[<p>So glad to have you here! Welcome :) </p><p>Press play to enjoy this bonus extension of the Reconnected Motherhood Workshop! </p><p>Feel free to say hi on IG and let us know how the podcast is supporting you or shoot any questions our way! </p><p><a href="https://www.instagram.com/unburdenedmotherhood/" rel="nofollow">@UnburdenedMotherhood (Christine)</a></p><p><a href="https://www.instagram.com/karenconnermusic" rel="nofollow">@KarenConnerMusic (Karen)</a></p>]]></description>
                <content:encoded>&lt;p&gt;So glad to have you here! Welcome :) &lt;/p&gt;&lt;p&gt;Press play to enjoy this bonus extension of the Reconnected Motherhood Workshop! &lt;/p&gt;&lt;p&gt;Feel free to say hi on IG and let us know how the podcast is supporting you or shoot any questions our way! &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/unburdenedmotherhood/&#34; rel=&#34;nofollow&#34;&gt;@UnburdenedMotherhood (Christine)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/karenconnermusic&#34; rel=&#34;nofollow&#34;&gt;@KarenConnerMusic (Karen)&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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