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        <title>Mom Life Happy Hour  | Girl Chat, Mom Life, Parenting, Happy Hour, Wellness, Style, Love, Dating, Marriage, Woman, Working Mom, Glam, Mental Health, Relationships, Personal Growth</title>
        <link>https://redcircle.com/shows/happy-hour-convos</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
        <itunes:summary>The Happy Hour Convos podcast is for that overly-scheduled 30 something woman that just can&#39;t seem to escape to happy hour with her girlfriends.  

Trust us, we miss our happy hour catch up time too! Join us for your mid-week mental escape from the chaos.

Join us as we have unfiltered discussion about Relationships, Motherhood, Personal Growth, Health and all things you would chat about at happy hour!</itunes:summary>
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        <description><![CDATA[<p>Welcome to the Mom Life Happy Hour Podcast!</p><p>Do you miss going to happy hour with your friends?</p><p>Are you a 30 something mom who is overly-scheduled, exhausted and in desperate need of some &#34;me&#34; time?</p><p>Do you struggle with connecting with adults because you&#39;re so consumed in your kids life?</p><p>Would you love to feel part of a community so you don&#39;t feel so alone?</p><p><br></p><p>In this podcast, we want you to know that your not alone, we miss our happy hour catch up time too! Join us for your mid-week mental escape from the chaos. Listen in to laugh, cry and feel like you&#39;re at happy hour with your crazy girlfriends! We promise that you won&#39;t feel alone as we chat and have unfiltered convos about motherhood, health, relationships, personal growth, jobs, marriage, single life, kids, mental health, style, wellness, sex and entrepreneurship.</p><p><br></p><p>Hi, It&#39;s Keisha &amp; Rebecca! We got tired of not getting together with our girlfriends to catch up, feeling stressed out, and having no place to go to vent on the regular, so we created one. Come with us on this journey so that you know you&#39;re not alone with your everyday struggles. Having your girlfriend time is so needed in this crazy world and we so excited to welcome you to our community!</p><p><br></p><p>CHEERS!</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Rebecca Santos &amp; Keisha Yancey</itunes:name>
            <itunes:email>happyhourconvos@gmail.com</itunes:email>
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                <itunes:title>E153: New Year Update!</itunes:title>
                <title>E153: New Year Update!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Listen in today to see where Keisha &amp; Rebecca have been!  The Podcast will be taking an extended break so that Keisha can work on growing her social media and content creation and Rebecca works on her Health Coaching and Podcast.  </p><p>Stay in touch with Keisha on<a href="https://www.instagram.com/keishawiththeglasses/" rel="nofollow"> IG</a> &amp; <a href="https://www.tiktok.com/@keishawiththeglasses" rel="nofollow">Tiktok</a></p><p>Stay in touch with Rebecca on her <a href="https://www.hotmessmomhealth.com" rel="nofollow">Podcast </a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Listen in today to see where Keisha &amp;amp; Rebecca have been!  The Podcast will be taking an extended break so that Keisha can work on growing her social media and content creation and Rebecca works on her Health Coaching and Podcast.  &lt;/p&gt;&lt;p&gt;Stay in touch with Keisha on&lt;a href=&#34;https://www.instagram.com/keishawiththeglasses/&#34; rel=&#34;nofollow&#34;&gt; IG&lt;/a&gt; &amp;amp; &lt;a href=&#34;https://www.tiktok.com/@keishawiththeglasses&#34; rel=&#34;nofollow&#34;&gt;Tiktok&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Stay in touch with Rebecca on her &lt;a href=&#34;https://www.hotmessmomhealth.com&#34; rel=&#34;nofollow&#34;&gt;Podcast &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Jan 2024 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>429</itunes:duration>
                
                
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                <itunes:title>E152: {Best of Mom Life Happy Hour] Oh! The Joys of PREGNANCY!</itunes:title>
                <title>E152: {Best of Mom Life Happy Hour] Oh! The Joys of PREGNANCY!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about all the things we didn&#39;t know about pregnancy. Tune in for the real deal about pregnancy, no sugar coating here!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about all the things we didn&amp;#39;t know about pregnancy. Tune in for the real deal about pregnancy, no sugar coating here!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Dec 2023 23:30:00 &#43;0000</pubDate>
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                <itunes:duration>2290</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E151: Reflection on 2023 &amp; New Years goals...Bring on 2024!!</itunes:title>
                <title>E151: Reflection on 2023 &amp; New Years goals...Bring on 2024!!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca share where their mindset is around the end of 2023. We chat about how we are looking at the new year doing action boards and how we are going to hit the ground running in 2024! </p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca share where their mindset is around the end of 2023. We chat about how we are looking at the new year doing action boards and how we are going to hit the ground running in 2024! &lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1739</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E150:{MOM HACK MONDAY} Where to find the best Elf on the shelf Ideas</itunes:title>
                <title>E150:{MOM HACK MONDAY} Where to find the best Elf on the shelf Ideas</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday, Keisha shares where to find some fun and creative ideas for your Elf on the Shelf adventures this season. </p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday, Keisha shares where to find some fun and creative ideas for your Elf on the Shelf adventures this season. &lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Dec 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>108</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E149: &#39;Tis the Season!</itunes:title>
                <title>E149: &#39;Tis the Season!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about all things Christmas and gift giving.. What we are getting our kids, what they want and how we feel about getting our kids too much all year!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about all things Christmas and gift giving.. What we are getting our kids, what they want and how we feel about getting our kids too much all year!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2202</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E148: {MOM HACK MONDAY} How to keep holiday shopping simplfied!</itunes:title>
                <title>E148: {MOM HACK MONDAY} How to keep holiday shopping simplfied!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares how she keeps track of gifts for her kids and how she shares ideas with family. </p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares how she keeps track of gifts for her kids and how she shares ideas with family. &lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>53</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E147: Happy Thanksgiving!! 🦃 (Rewind): Grocery Store Fun!</itunes:title>
                <title>E147: Happy Thanksgiving!! 🦃 (Rewind): Grocery Store Fun!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Happy Thanksgiving! We hope you enjoy this rewind episode of Grocery Store Fun... listen in to hear how we completely differ in how we approach shopping.</p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Happy Thanksgiving! We hope you enjoy this rewind episode of Grocery Store Fun... listen in to hear how we completely differ in how we approach shopping.&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1909</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E146: {MOM HACK MONDAY} The Best Gift Family Can Give Your Kids</itunes:title>
                <title>E146: {MOM HACK MONDAY} The Best Gift Family Can Give Your Kids</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday Keisha shares her tip of the best gift    that family and friends can give to your kids this Holiday Season. </p><p>TikTok Referenced: <a href="https://www.tiktok.com/t/ZPRvDyXhr/" rel="nofollow">https://www.tiktok.com/t/ZPRvDyXhr/</a></p><p>📌 Follow Us At ⬇️</p><p><br></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday Keisha shares her tip of the best gift    that family and friends can give to your kids this Holiday Season. &lt;/p&gt;&lt;p&gt;TikTok Referenced: &lt;a href=&#34;https://www.tiktok.com/t/ZPRvDyXhr/&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/t/ZPRvDyXhr/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>141</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E145: The SEX talk with kids</itunes:title>
                <title>E145: The SEX talk with kids</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca share where they are with their kids and the SEX talk..</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca share where they are with their kids and the SEX talk..&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1693</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E144:{MOM HACK MONDAY} Travel tip for dirty laundry</itunes:title>
                <title>E144:{MOM HACK MONDAY} Travel tip for dirty laundry</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday Rebecca Shares her family&#39;s tips for what to do with your dirty laundry when traveling home from your next vacation!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday Rebecca Shares her family&amp;#39;s tips for what to do with your dirty laundry when traveling home from your next vacation!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>107</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E143: Thoughts around TIPPING!</itunes:title>
                <title>E143: Thoughts around TIPPING!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about tipping. What are your thoughts about who to tip, when to tip them and how much.. We dig in to some recent thoughts we have around tipping and are wondering is it getting out of hand?!</p><p><br></p><p>article discussed in this episode:</p><p>https://www.usatoday.com/story/news/nation/2023/10/30/georgia-restaurant-bad-parenting-surcharge-toccoa-riverside/71378409007/</p><p><br></p><p>Follow Keith Lee on IG</p><p>https://www.instagram.com/keith_lee125/?hl=en</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about tipping. What are your thoughts about who to tip, when to tip them and how much.. We dig in to some recent thoughts we have around tipping and are wondering is it getting out of hand?!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;article discussed in this episode:&lt;/p&gt;&lt;p&gt;https://www.usatoday.com/story/news/nation/2023/10/30/georgia-restaurant-bad-parenting-surcharge-toccoa-riverside/71378409007/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Keith Lee on IG&lt;/p&gt;&lt;p&gt;https://www.instagram.com/keith_lee125/?hl=en&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1815</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E142: {MOM HACK MONDAY} A more comfortable way to hold your toddler</itunes:title>
                <title>E142: {MOM HACK MONDAY} A more comfortable way to hold your toddler</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday Keisha shares a great buy that she found for toddler moms that are always carrying their little one.</p><p>Link to the product mentioned: www.tushbaby.com</p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday Keisha shares a great buy that she found for toddler moms that are always carrying their little one.&lt;/p&gt;&lt;p&gt;Link to the product mentioned: www.tushbaby.com&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Nov 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>148</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E141: Kids and Screen Time</itunes:title>
                <title>E141: Kids and Screen Time</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about the positives they have been noticing when they limit their kids looking at screens.. It&#39;s not easy but we have been seeing very positive things coming from less screen time so listen in to hear how are kids are surviving with less screens!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about the positives they have been noticing when they limit their kids looking at screens.. It&amp;#39;s not easy but we have been seeing very positive things coming from less screen time so listen in to hear how are kids are surviving with less screens!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Nov 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1291</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E140:{MOM HACK MONDAY} A must have item for traveling!</itunes:title>
                <title>E140:{MOM HACK MONDAY} A must have item for traveling!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca Shares an item she brought on her cruise vacation this summer.. This is a must have for traveling for my family now.. Tune in to hear why.</p><p><br></p><p>item mentioned on the Podcast:https://www.amazon.com/WaterSeals-Waterproof-Anti-Theft-Combination-Valuables/dp/B07PK4Q7CH/ref=sr_1_1_sspa?crid=1QCINHSPWRT7B&amp;keywords=waterproof%2Bbag%2Bwith%2Block&amp;qid=1698625074&amp;sprefix=waterproof%2Bbag%2Bwith%2Block%2Caps%2C91&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca Shares an item she brought on her cruise vacation this summer.. This is a must have for traveling for my family now.. Tune in to hear why.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;item mentioned on the Podcast:https://www.amazon.com/WaterSeals-Waterproof-Anti-Theft-Combination-Valuables/dp/B07PK4Q7CH/ref=sr_1_1_sspa?crid=1QCINHSPWRT7B&amp;amp;keywords=waterproof%2Bbag%2Bwith%2Block&amp;amp;qid=1698625074&amp;amp;sprefix=waterproof%2Bbag%2Bwith%2Block%2Caps%2C91&amp;amp;sr=8-1-spons&amp;amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;amp;th=1&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>78</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E139: The girls are here! Introducing our not so little girls Olivia &amp; Bianca!</itunes:title>
                <title>E139: The girls are here! Introducing our not so little girls Olivia &amp; Bianca!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we have Olivia &amp; Bianca on! They were so excited to come on the podcast. Come here how silly they are and what they say is the most annoying thing about their brothers and parents!!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today we have Olivia &amp;amp; Bianca on! They were so excited to come on the podcast. Come here how silly they are and what they say is the most annoying thing about their brothers and parents!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1966</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E138: {MOM HACK MONDAY} Booking your Family Photoshoot for cheap!</itunes:title>
                <title>E138: {MOM HACK MONDAY} Booking your Family Photoshoot for cheap!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday, Keisha shares about the service she heard about that allows you to book photoshoots for way less than you normally would! </p><p><br></p><p>https://www.shoott.com</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday, Keisha shares about the service she heard about that allows you to book photoshoots for way less than you normally would! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.shoott.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Oct 2023 13:20:00 &#43;0000</pubDate>
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                <itunes:duration>206</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E137: Shots on Shots!</itunes:title>
                <title>E137: Shots on Shots!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca just have a all out vent session.. Trust us your not alone if you feel like the past 2 weeks are super overwhelming!  </p><p>We are right there with ya!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca just have a all out vent session.. Trust us your not alone if you feel like the past 2 weeks are super overwhelming!  &lt;/p&gt;&lt;p&gt;We are right there with ya!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Oct 2023 00:29:51 &#43;0000</pubDate>
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                <itunes:duration>1323</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E136 {MOM HACK MONDAY} how to almost never have to buy your kids clothes!</itunes:title>
                <title>E136 {MOM HACK MONDAY} how to almost never have to buy your kids clothes!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca Share&#39;s a tip that she has been doing so that you don&#39;t have to busy to many clothes for your kids!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca Share&amp;#39;s a tip that she has been doing so that you don&amp;#39;t have to busy to many clothes for your kids!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>95</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E:135: Is it ok to Mother other people&#39;s kids?!?</itunes:title>
                <title>E:135: Is it ok to Mother other people&#39;s kids?!?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca share some stories and thoughts on what we have been witnessing recently when it comes to other people&#39;s kids.. What are your thoughts on parenting others kids? </p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca share some stories and thoughts on what we have been witnessing recently when it comes to other people&amp;#39;s kids.. What are your thoughts on parenting others kids? &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2156</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E134: {MOM HACK MONDAY} Kids Charcuterie Board?</itunes:title>
                <title>E134: {MOM HACK MONDAY} Kids Charcuterie Board?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Keisha shares how a charcuterie board for her kids was a huge hit!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Keisha shares how a charcuterie board for her kids was a huge hit!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>120</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E133: Do you have a favorite kid?!?</itunes:title>
                <title>E133: Do you have a favorite kid?!?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebeca catch up about some Fall TV shows and then discuss out thoughts on having a favorite kid.  Do you have a favorite and would you post who it is on social media?</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebeca catch up about some Fall TV shows and then discuss out thoughts on having a favorite kid.  Do you have a favorite and would you post who it is on social media?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1680</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E132: {MOM HACK MONDAY} A tip to help you be more active</itunes:title>
                <title>E132: {MOM HACK MONDAY} A tip to help you be more active</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Rebecca shares something she has been doing for a while that helps her get more movement and steps in for the day that doesn&#39;t interfere with life.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Rebecca shares something she has been doing for a while that helps her get more movement and steps in for the day that doesn&amp;#39;t interfere with life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Oct 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>125</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E131: Back to School Nights</itunes:title>
                <title>E131: Back to School Nights</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about back to school night!  If you haven&#39;t been to a back to school night Keisha shares exactly what it is and what you can look forward to.  We also chat about our experiences at our kids most recent back to school nights. </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about back to school night!  If you haven&amp;#39;t been to a back to school night Keisha shares exactly what it is and what you can look forward to.  We also chat about our experiences at our kids most recent back to school nights. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1650</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E130: {MOM HACK MONDAY} Uber Rides Now for Teens?!</itunes:title>
                <title>E130: {MOM HACK MONDAY} Uber Rides Now for Teens?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha shares some interesting information about Uber&#39;s new feature for teens. </p><p><strong>Article and Video referenced: </strong></p><p><a href="https://www.theverge.com/2023/5/17/23726772/uber-teens-riderhail-account-age-restrictions-go-get" rel="nofollow">Uber for teens: the company lifts age restrictions to allow unaccompanied minors for the first time - The Verge</a></p><p><a href="https://www.tiktok.com/t/ZT86QSbD8/" rel="nofollow">https://www.tiktok.com/t/ZT86QSbD8/</a></p><p><br></p><p><strong>📌 Follow Us At ⬇️</strong></p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha shares some interesting information about Uber&amp;#39;s new feature for teens. &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Article and Video referenced: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.theverge.com/2023/5/17/23726772/uber-teens-riderhail-account-age-restrictions-go-get&#34; rel=&#34;nofollow&#34;&gt;Uber for teens: the company lifts age restrictions to allow unaccompanied minors for the first time - The Verge&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.tiktok.com/t/ZT86QSbD8/&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/t/ZT86QSbD8/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;📌 Follow Us At ⬇️&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 25 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>184</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E129: Fun Fashion chat: Top 10 Fall Trends!</itunes:title>
                <title>E129: Fun Fashion chat: Top 10 Fall Trends!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about the top 10 Fall fashion trends. The trends we are seeing go anywhere from hoodies which we are both here for to oversized suiting which Rebecca is a thumbs down on. Listen in for Rebecca who can&#39;t get the word embelished right and says that she likes  denim jackets that are &#34;embezzled&#34; 😂    and some insider tips from Keisha who works in the fashion industry!</p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about the top 10 Fall fashion trends. The trends we are seeing go anywhere from hoodies which we are both here for to oversized suiting which Rebecca is a thumbs down on. Listen in for Rebecca who can&amp;#39;t get the word embelished right and says that she likes  denim jackets that are &amp;#34;embezzled&amp;#34; 😂    and some insider tips from Keisha who works in the fashion industry!&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2341</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E128: {MOM HACK MONDAY} Recommendation for a Kid Friendly Drink from Starbucks!</itunes:title>
                <title>E128: {MOM HACK MONDAY} Recommendation for a Kid Friendly Drink from Starbucks!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday, Keisha shares a kid friendly drink that she gets for her littles at Starbucks that is caffeine free! </p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday, Keisha shares a kid friendly drink that she gets for her littles at Starbucks that is caffeine free! &lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 18 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>142</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E127: Keisha &amp; Rebecca are back! Summer Catch Up</itunes:title>
                <title>E127: Keisha &amp; Rebecca are back! Summer Catch Up</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Keisha. and Rebecca are back after a summer break! join us as we do a live catch up. We catch up about our summer vacations, back to school and what we are doing to survive the transition of fall.</p><p><br></p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Keisha. and Rebecca are back after a summer break! join us as we do a live catch up. We catch up about our summer vacations, back to school and what we are doing to survive the transition of fall.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1835</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E126: {MOM HACK MONDAY} How to keep track of your shower thoughts!</itunes:title>
                <title>E126: {MOM HACK MONDAY} How to keep track of your shower thoughts!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Rebecca shares here secret to keeping track of all the thoughts that come to mind while in the shower.</p><p>Product Mentioned:</p><p>https://www.myaquanotes.com</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Rebecca shares here secret to keeping track of all the thoughts that come to mind while in the shower.&lt;/p&gt;&lt;p&gt;Product Mentioned:&lt;/p&gt;&lt;p&gt;https://www.myaquanotes.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>104</itunes:duration>
                
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E125:{SUMMER REPLAY} Wife, Mother, your Job Title.. Who are you besides those things?  Deep Thoughts with Keisha &amp; Rebecca.</itunes:title>
                <title>E125:{SUMMER REPLAY} Wife, Mother, your Job Title.. Who are you besides those things?  Deep Thoughts with Keisha &amp; Rebecca.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we go deep and chat about something that was very hard to answer. After you become a wife, a mother, or whatever your job is... is it hard to really identify as anything else. As much as it was hard for us to think about it&#39;s so important to dig deep and really know who you are. </p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today we go deep and chat about something that was very hard to answer. After you become a wife, a mother, or whatever your job is... is it hard to really identify as anything else. As much as it was hard for us to think about it&amp;#39;s so important to dig deep and really know who you are. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Sep 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1523</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E124: {SUMMER REPLAY} What is the hardest age to Parent?</itunes:title>
                <title>E124: {SUMMER REPLAY} What is the hardest age to Parent?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about something we found suprising about parenting. It helped us feel like we are not alone in this parenting thing. We hope it helps you feel the same!</p><p><br></p><p>https://www.parents.com/news/parents-say-age-8-is-the-most-difficult-to-parent-according-to-poll/</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about something we found suprising about parenting. It helped us feel like we are not alone in this parenting thing. We hope it helps you feel the same!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.parents.com/news/parents-say-age-8-is-the-most-difficult-to-parent-according-to-poll/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1212</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E123: {SUMMER REPLAY} Fun Beauty Chat! Our Favorite Skincare &amp; Makeup products</itunes:title>
                <title>E123: {SUMMER REPLAY} Fun Beauty Chat! Our Favorite Skincare &amp; Makeup products</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we share some of our favorite beauty products right now.</p><p>Mentioned on this podcast:</p><p><a href="https://www.goodmolecules.com/" rel="nofollow">https://www.goodmolecules.com</a></p><p><br></p><p><a href="https://clearstemskincare.com/" rel="nofollow">https://clearstemskincare.com</a></p><p><br></p><p><a href="https://www.marykay.com/" rel="nofollow">https://www.marykay.com</a></p><p><br></p><p><a href="https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB&variant=18510184153147" rel="nofollow">https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?variant=18510184153147&amp;gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB</a></p><p><br></p><p><br></p><p><a href="https://www.maccosmetics.com/" rel="nofollow">https://www.maccosmetics.com</a></p><p><br></p><p><a href="https://www.meritbeauty.com/" rel="nofollow">https://www.meritbeauty.com</a></p><p><br></p><p><a href="https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge" rel="nofollow">https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge</a></p><p><br></p><p>https://www.colorstreet.com</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today we share some of our favorite beauty products right now.&lt;/p&gt;&lt;p&gt;Mentioned on this podcast:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.goodmolecules.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.goodmolecules.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://clearstemskincare.com/&#34; rel=&#34;nofollow&#34;&gt;https://clearstemskincare.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.marykay.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.marykay.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB&amp;variant=18510184153147&#34; rel=&#34;nofollow&#34;&gt;https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?variant=18510184153147&amp;amp;gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.maccosmetics.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.maccosmetics.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.meritbeauty.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.meritbeauty.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge&#34; rel=&#34;nofollow&#34;&gt;https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.colorstreet.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2054</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E122: {SUMMER REPLAY} 💪Workouts💪</itunes:title>
                <title>E122: {SUMMER REPLAY} 💪Workouts💪</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p><span>Today we chat about what workouts we love and why we love them!</span></p><p><br></p><p><span>﻿</span>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Today we chat about what workouts we love and why we love them!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;﻿&lt;/span&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1798</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E121: {SUMMER REPLAY} The Joys of being a WOMAN ~ Overian Cysts, Fibroids, Heavy Periods, Cramps.. what your GYNO didn&#39;t tell you!</itunes:title>
                <title>E121: {SUMMER REPLAY} The Joys of being a WOMAN ~ Overian Cysts, Fibroids, Heavy Periods, Cramps.. what your GYNO didn&#39;t tell you!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about the joys of being a woman and dealing with a period, birth control pills, cysts, fibroids and crazy thing that can happen to your body while pregnant. </p><p><br></p><p>Keisha opens up about her recent health scare with an ovarian cyst. She gets into detail on what she had to go through to get it out. </p><p><br></p><p>Being a woman is such a joy sometimes!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about the joys of being a woman and dealing with a period, birth control pills, cysts, fibroids and crazy thing that can happen to your body while pregnant. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keisha opens up about her recent health scare with an ovarian cyst. She gets into detail on what she had to go through to get it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Being a woman is such a joy sometimes!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1985</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E120: {SUMMER REPLAY} Online Dating.. The Good, The Bad and the Ugly part of ONLINE DATING</itunes:title>
                <title>E120: {SUMMER REPLAY} Online Dating.. The Good, The Bad and the Ugly part of ONLINE DATING</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca share their experiences with online dating.</p><p>Rebecca&#39;s experience is from the beginning days of online dating while Keisha is currently dipping her toes into online dating world. Listen in as we chat about our difference experiences.</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca share their experiences with online dating.&lt;/p&gt;&lt;p&gt;Rebecca&amp;#39;s experience is from the beginning days of online dating while Keisha is currently dipping her toes into online dating world. Listen in as we chat about our difference experiences.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 02 Aug 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1956</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E119: {SUMMER REPLAY} Work-Life Balance... Is it even possible?!</itunes:title>
                <title>E119: {SUMMER REPLAY} Work-Life Balance... Is it even possible?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Keisha &amp; Rebecca chat about work-life balance. Are we the only ones who find that this is just about impossible?</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Keisha &amp;amp; Rebecca chat about work-life balance. Are we the only ones who find that this is just about impossible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1744</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E118: The new Threads app and a summer break</itunes:title>
                <title>E118: The new Threads app and a summer break</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about the new Threads app.. which if you haven&#39;t heard is Instagram&#39;s answer to Twitter. So far we really like it and its giving Rebecca AOL instant messenger vibes 😂</p><p>We also chat about taking a summer break to regroup and refocus on the Podcast. We will be releasing summer replays of our best episodes! We hope you all have an amazing rest of the summer and will see you on the flip side!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about the new Threads app.. which if you haven&amp;#39;t heard is Instagram&amp;#39;s answer to Twitter. So far we really like it and its giving Rebecca AOL instant messenger vibes 😂&lt;/p&gt;&lt;p&gt;We also chat about taking a summer break to regroup and refocus on the Podcast. We will be releasing summer replays of our best episodes! We hope you all have an amazing rest of the summer and will see you on the flip side!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Jul 2023 10:05:00 &#43;0000</pubDate>
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                <itunes:duration>1281</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E117: {MOM HACK MONDAY} How to keep the Mosquito Bites Away!</itunes:title>
                <title>E117: {MOM HACK MONDAY} How to keep the Mosquito Bites Away!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha shares the tip she has for keeping the mosquitos away. </p><p>Product mentioned: </p><p>https://a.co/d/2T3uLKf</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha shares the tip she has for keeping the mosquitos away. &lt;/p&gt;&lt;p&gt;Product mentioned: &lt;/p&gt;&lt;p&gt;https://a.co/d/2T3uLKf&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>185</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E116: Keke Palmer&#39;s outfit at Usher Concert.... Do you dress &#34;Like a Mom?!&#34;</itunes:title>
                <title>E116: Keke Palmer&#39;s outfit at Usher Concert.... Do you dress &#34;Like a Mom?!&#34;</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about the recent post by Keke Palmer&#39;s boyfriend Darius Daulton.  If you haven&#39;t heard it&#39;s about her outfit at the Usher Concert. He basically shamed her for wearing what he deemed to not be an outfit &#34;for a mom&#34;. We share our thoughts on how we feel about dressing like a mom and if there is anything we worry about when dressing and being a mom.</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about the recent post by Keke Palmer&amp;#39;s boyfriend Darius Daulton.  If you haven&amp;#39;t heard it&amp;#39;s about her outfit at the Usher Concert. He basically shamed her for wearing what he deemed to not be an outfit &amp;#34;for a mom&amp;#34;. We share our thoughts on how we feel about dressing like a mom and if there is anything we worry about when dressing and being a mom.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2016</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E115: {MOM HACK MONDAY} How to find pictures in your iphone fast!</itunes:title>
                <title>E115: {MOM HACK MONDAY} How to find pictures in your iphone fast!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares how she finds pictures in her iPhone picture app fast! </p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares how she finds pictures in her iPhone picture app fast! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Jul 2023 00:37:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/7/10/0/34025b88-e5ad-42fa-aaec-aa0d8bda5a96_podcast-cover-rebecca-santos.jpg"/>
                <itunes:duration>165</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E114: Kid&#39;s Birthday Party Etiquette</itunes:title>
                <title>E114: Kid&#39;s Birthday Party Etiquette</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about Birthday Party Etiquette. Do you invite siblings and if you can&#39;t how do you express that to the parents??</p><p>Listen in as we chat through our recent experiences and what we did. </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about Birthday Party Etiquette. Do you invite siblings and if you can&amp;#39;t how do you express that to the parents??&lt;/p&gt;&lt;p&gt;Listen in as we chat through our recent experiences and what we did. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1252</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E113: {MOM HACK MONDAY} How your kids can enjoy popsicles without the mess!</itunes:title>
                <title>E113: {MOM HACK MONDAY} How your kids can enjoy popsicles without the mess!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha shares a little tip for how your kids can enjoy popsicles and save you from cleaning up a dripping mess. </p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok:</p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha shares a little tip for how your kids can enjoy popsicles and save you from cleaning up a dripping mess. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok:&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Jul 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>99</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E112: Are you an overstimulated mom??</itunes:title>
                <title>E112: Are you an overstimulated mom??</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about the concept of feeling overstimulated as a mom and what we can do about it.</p><p><br></p><p>Articles referenced in this episode:</p><p>https://theeverymom.com/overstimulation-as-a-mom/</p><p>https://diaryofanhonestmom.com/blog/10-steps-for-coping-with-overstimulation-as-a-mom/</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about the concept of feeling overstimulated as a mom and what we can do about it.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Articles referenced in this episode:&lt;/p&gt;&lt;p&gt;https://theeverymom.com/overstimulation-as-a-mom/&lt;/p&gt;&lt;p&gt;https://diaryofanhonestmom.com/blog/10-steps-for-coping-with-overstimulation-as-a-mom/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2344</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E111: {MOM HACK MONDAY} Something to bring to the beach to keep the kids busy!</itunes:title>
                <title>E111: {MOM HACK MONDAY} Something to bring to the beach to keep the kids busy!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>on Today&#39;s Mom Hack Monday, Rebecca shares what she brings to the Beach with young kids to keep them busy!</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p>Our Business and Supporter Email:</p><p>Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;on Today&amp;#39;s Mom Hack Monday, Rebecca shares what she brings to the Beach with young kids to keep them busy!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email:&lt;/p&gt;&lt;p&gt;Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>102</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E110: Keisha&#39;s Birthday, Work Trips &amp; Kid&#39;s activity start times are INSANE! #workingparentstruggle</itunes:title>
                <title>E110: Keisha&#39;s Birthday, Work Trips &amp; Kid&#39;s activity start times are INSANE! #workingparentstruggle</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca catch up about her birthday celebrations and Rebecca&#39;s work trip. We also chat about what the heck is up with kid&#39;s activity start times?! How are working parents supposed to be somewhere at 4 o&#39;clock?! Join us as we try and sort out how we are supposed to be working and at a kids baseball game, gymnastics, swim lesson or dance class.🤪</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p>Our Business and Supporter Email:</p><p>Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca catch up about her birthday celebrations and Rebecca&amp;#39;s work trip. We also chat about what the heck is up with kid&amp;#39;s activity start times?! How are working parents supposed to be somewhere at 4 o&amp;#39;clock?! Join us as we try and sort out how we are supposed to be working and at a kids baseball game, gymnastics, swim lesson or dance class.🤪&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email:&lt;/p&gt;&lt;p&gt;Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1542</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E109: {MOM HACK MONDAY} How to keep your kids markers from drying out!</itunes:title>
                <title>E109: {MOM HACK MONDAY} How to keep your kids markers from drying out!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha shares a quick tip on how to avoid your kids markers from drying out and losing caps. </p><p>Tiktok Referenced: <a href="https://www.tiktok.com/t/ZT8JYch4e/" rel="nofollow">https://www.tiktok.com/t/ZT8JYch4e/</a></p><p><br></p><p>📌 Follow Us At ⬇️</p><p><strong>Mom Life Happy Hour on IG:</strong></p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><strong>Mom Life Happy Hour on TikTok: </strong></p><p>www.tiktok.com/@momlifehappyhour</p><p><strong>Our Business and Supporter Email:</strong></p><p> Momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha shares a quick tip on how to avoid your kids markers from drying out and losing caps. &lt;/p&gt;&lt;p&gt;Tiktok Referenced: &lt;a href=&#34;https://www.tiktok.com/t/ZT8JYch4e/&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/t/ZT8JYch4e/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mom Life Happy Hour on IG:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mom Life Happy Hour on TikTok: &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Our Business and Supporter Email:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; Momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Jun 2023 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/6/19/1/96863480-2a01-45ea-9c9d-e7233cc61f1e_podcast-cover-rebecca-santos.jpg"/>
                <itunes:duration>107</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E108: Keisha&#39;s 10 Must have list for SUMMER 2023!</itunes:title>
                <title>E108: Keisha&#39;s 10 Must have list for SUMMER 2023!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha shares her must have top 10 list for summer . </p><p>1 - Milani Make it Last Sunscreen Setting Spray <span>  </span></p><p><span>  https://www.ulta.com/p/make-it-last-sunscreen-setting-spray-spf-30-pimprod2016620?sku=2565913&amp;cmpid=PS_Non!google!Product_Listing_Ads&amp;utm_source=google&amp;utm_medium=paidsearch&amp;cagpspn=pla&amp;CATCI=&amp;CAAGID=&amp;CAWELAID=330000200002312151&amp;gbraid=0AAAAAD9rLH6bovMYT5tbbCg-esW-C-ffa&amp;gclid=CjwKCAjwp6CkBhB_EiwAlQVyxTeYxrh42Dbm7NBiRCWZBDobr0pcwqBYQpdBex5V-hflF5j-gOIO-hoCZOQQAvD_BwE</span></p><p>2- Clio Greek Yogurt Cheesecake Bars </p><p><a href="https://www.samsclub.com/p/clio-greek-yogurt-bar-variety-pack-12pk/prod23370502?xid=plp_product_1" rel="nofollow">https://www.samsclub.com/p/clio-greek-yogurt-bar-variety-pack-12pk/prod23370502?xid=plp_product_1</a></p><p>3 - Two Piece Outfit from Shein</p><p>Plus Letter Graphic Drop Shoulder Tee &amp; Biker Shorts I discovered amazing products on SHEIN.com, come check them out!http://api-shein.shein.com/h5/sharejump/appjump?link=VSaYp5laDeL&amp;localcountry=US&amp;url_from=GM7391160029426503680</p><p>4 - Portable Phone Charger</p><p> https://a.co/d/bAI7Rdf</p><p>5 - Waterproof Phone Pouch</p><p> https://a.co/d/bGjGwPo</p><p>6 - Handheld Portable Misting Fan</p><p>https://a.co/d/6fxwmfO</p><p>7 - Sectioned Snack Container </p><p><a href="https://a.co/d/4OYN1DD" rel="nofollow">amokk Divided Serving Tray with Lid and Handle Snackle Box Charcuterie Container Portable Snack Platters Clear Organizer for Candy, Fruits, Nuts, Snacks, for Parties, Entertaining, Picnic (Transparent)</a></p><p><span>8 - Sunscreen Applicator for Babies </span></p><p>https://a.co/d/fSGmY31</p><p>9 - Beach Wagon</p><p>https://a.co/d/aJpRCOi</p><p>10 - Drink Cup Holder Sand Coasters </p><p>https://a.co/d/b7DjbY8</p><p><br></p><p>📌 Follow Us At ⬇️</p><p>Mom Life Happy Hour on IG:</p><p>https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D</p><p><br></p><p>Mom Life Happy Hour on TikTok: </p><p>www.tiktok.com/@momlifehappyhour</p><p><br></p><p>Our Business and Supporter Email: Momlifehappyhour@gmail.com</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha shares her must have top 10 list for summer . &lt;/p&gt;&lt;p&gt;1 - Milani Make it Last Sunscreen Setting Spray &lt;span&gt;  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;  https://www.ulta.com/p/make-it-last-sunscreen-setting-spray-spf-30-pimprod2016620?sku=2565913&amp;amp;cmpid=PS_Non!google!Product_Listing_Ads&amp;amp;utm_source=google&amp;amp;utm_medium=paidsearch&amp;amp;cagpspn=pla&amp;amp;CATCI=&amp;amp;CAAGID=&amp;amp;CAWELAID=330000200002312151&amp;amp;gbraid=0AAAAAD9rLH6bovMYT5tbbCg-esW-C-ffa&amp;amp;gclid=CjwKCAjwp6CkBhB_EiwAlQVyxTeYxrh42Dbm7NBiRCWZBDobr0pcwqBYQpdBex5V-hflF5j-gOIO-hoCZOQQAvD_BwE&lt;/span&gt;&lt;/p&gt;&lt;p&gt;2- Clio Greek Yogurt Cheesecake Bars &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.samsclub.com/p/clio-greek-yogurt-bar-variety-pack-12pk/prod23370502?xid=plp_product_1&#34; rel=&#34;nofollow&#34;&gt;https://www.samsclub.com/p/clio-greek-yogurt-bar-variety-pack-12pk/prod23370502?xid=plp_product_1&lt;/a&gt;&lt;/p&gt;&lt;p&gt;3 - Two Piece Outfit from Shein&lt;/p&gt;&lt;p&gt;Plus Letter Graphic Drop Shoulder Tee &amp;amp; Biker Shorts I discovered amazing products on SHEIN.com, come check them out!http://api-shein.shein.com/h5/sharejump/appjump?link=VSaYp5laDeL&amp;amp;localcountry=US&amp;amp;url_from=GM7391160029426503680&lt;/p&gt;&lt;p&gt;4 - Portable Phone Charger&lt;/p&gt;&lt;p&gt; https://a.co/d/bAI7Rdf&lt;/p&gt;&lt;p&gt;5 - Waterproof Phone Pouch&lt;/p&gt;&lt;p&gt; https://a.co/d/bGjGwPo&lt;/p&gt;&lt;p&gt;6 - Handheld Portable Misting Fan&lt;/p&gt;&lt;p&gt;https://a.co/d/6fxwmfO&lt;/p&gt;&lt;p&gt;7 - Sectioned Snack Container &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://a.co/d/4OYN1DD&#34; rel=&#34;nofollow&#34;&gt;amokk Divided Serving Tray with Lid and Handle Snackle Box Charcuterie Container Portable Snack Platters Clear Organizer for Candy, Fruits, Nuts, Snacks, for Parties, Entertaining, Picnic (Transparent)&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;8 - Sunscreen Applicator for Babies &lt;/span&gt;&lt;/p&gt;&lt;p&gt;https://a.co/d/fSGmY31&lt;/p&gt;&lt;p&gt;9 - Beach Wagon&lt;/p&gt;&lt;p&gt;https://a.co/d/aJpRCOi&lt;/p&gt;&lt;p&gt;10 - Drink Cup Holder Sand Coasters &lt;/p&gt;&lt;p&gt;https://a.co/d/b7DjbY8&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;📌 Follow Us At ⬇️&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on IG:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/momlifehappyhour/?igshid=MmIzYWVlNDQ5Yg%3D%3D&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Mom Life Happy Hour on TikTok: &lt;/p&gt;&lt;p&gt;www.tiktok.com/@momlifehappyhour&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Our Business and Supporter Email: Momlifehappyhour@gmail.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>717</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E107:{MOM HACK MONDAY} Fast way to get kids to clean their room!</itunes:title>
                <title>E107:{MOM HACK MONDAY} Fast way to get kids to clean their room!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares a way she recently came across to get her kids to clean their rooms. This technique takes no more than 10-15 minutes and is a win for everyone!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares a way she recently came across to get her kids to clean their rooms. This technique takes no more than 10-15 minutes and is a win for everyone!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Jun 2023 09:54:18 &#43;0000</pubDate>
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                <itunes:duration>151</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E106: Rebecca&#39;s 10 Must have list for SUMMER 2023!</itunes:title>
                <title>E106: Rebecca&#39;s 10 Must have list for SUMMER 2023!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares her must have top 10 list for summer. </p><p>1-Kooltunes Kooler </p><p>https://www.igloocoolers.com/products/kool-tunes-cooler</p><p>2-Stateside tea/vodka drinks</p><p>https://www.statesidevodka.com/our-tea/</p><p>3-Brilliant Eye Brightener</p><p>https://thrivecausemetics.com/products/brilliant-eye-brightener</p><p>4-Brumate Drink Cooler</p><p><a href="https://www.brumate.com/collections/hopsulator-slim" rel="nofollow">hopsulator-slim</a></p><p>5-Stok Cold Brew Coffee</p><p>https://www.stokbrew.com</p><p>6-Clear Stem Sunscreen</p><p>https://clearstemskincare.com/products/sunnyside</p><p>7-Lululemon Everywhere Belt Bag</p><p>https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag/_/prod8900747?CID=Google_SSC_US_NAT_EN_X_Hybrid_Bestsellers_GEN_Y22_ag%3DSSC_G_US_EN_DM_X_GEN_NO_Bestsellers-All&amp;color=0001&amp;gclid=CjwKCAjw1YCkBhAOEiwA5aN4ARN7R2Mve0FX2pKcNIbPHcpwJlzVZAACv7o8oiApYH54S8F4N9oV2RoCjBkQAvD_BwE&amp;gclsrc=aw.ds&amp;locale=en_US&amp;sl=US&amp;sz=ONESIZE</p><p>8-Fun Summer Dress </p><p>https://factory.jcrew.com/p/womens/categories/clothing/petite-v-neck-midi-dress/BR624?display=standard&amp;fit=Classic&amp;colorProductCode=BR624</p><p>9- Sun visor hat</p><p>https://www.amazon.com/Ponytail-Summer-Foldable-Packable-FURTALK/dp/B07NZNP3Z9/ref=sr_1_3?crid=WB1CUK247OME&amp;keywords=sun+visor+hat&amp;qid=1686172853&amp;sprefix=sun+visor+hat%2Caps%2C112&amp;sr=8-3</p><p>10- Great fitting bathing suit</p><p>https://www.amazon.com/Hilor-Swimwear-Crossover-Swimsuits-Monokinis/dp/B08W2FRCTW/ref=sr_1_1_sspa?crid=T3L7OXAFJAJY&amp;keywords=hilor+one+piece+swimsuits+for+women&amp;qid=1686172910&amp;sprefix=hilor%2Caps%2C95&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares her must have top 10 list for summer. &lt;/p&gt;&lt;p&gt;1-Kooltunes Kooler &lt;/p&gt;&lt;p&gt;https://www.igloocoolers.com/products/kool-tunes-cooler&lt;/p&gt;&lt;p&gt;2-Stateside tea/vodka drinks&lt;/p&gt;&lt;p&gt;https://www.statesidevodka.com/our-tea/&lt;/p&gt;&lt;p&gt;3-Brilliant Eye Brightener&lt;/p&gt;&lt;p&gt;https://thrivecausemetics.com/products/brilliant-eye-brightener&lt;/p&gt;&lt;p&gt;4-Brumate Drink Cooler&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.brumate.com/collections/hopsulator-slim&#34; rel=&#34;nofollow&#34;&gt;hopsulator-slim&lt;/a&gt;&lt;/p&gt;&lt;p&gt;5-Stok Cold Brew Coffee&lt;/p&gt;&lt;p&gt;https://www.stokbrew.com&lt;/p&gt;&lt;p&gt;6-Clear Stem Sunscreen&lt;/p&gt;&lt;p&gt;https://clearstemskincare.com/products/sunnyside&lt;/p&gt;&lt;p&gt;7-Lululemon Everywhere Belt Bag&lt;/p&gt;&lt;p&gt;https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag/_/prod8900747?CID=Google_SSC_US_NAT_EN_X_Hybrid_Bestsellers_GEN_Y22_ag%3DSSC_G_US_EN_DM_X_GEN_NO_Bestsellers-All&amp;amp;color=0001&amp;amp;gclid=CjwKCAjw1YCkBhAOEiwA5aN4ARN7R2Mve0FX2pKcNIbPHcpwJlzVZAACv7o8oiApYH54S8F4N9oV2RoCjBkQAvD_BwE&amp;amp;gclsrc=aw.ds&amp;amp;locale=en_US&amp;amp;sl=US&amp;amp;sz=ONESIZE&lt;/p&gt;&lt;p&gt;8-Fun Summer Dress &lt;/p&gt;&lt;p&gt;https://factory.jcrew.com/p/womens/categories/clothing/petite-v-neck-midi-dress/BR624?display=standard&amp;amp;fit=Classic&amp;amp;colorProductCode=BR624&lt;/p&gt;&lt;p&gt;9- Sun visor hat&lt;/p&gt;&lt;p&gt;https://www.amazon.com/Ponytail-Summer-Foldable-Packable-FURTALK/dp/B07NZNP3Z9/ref=sr_1_3?crid=WB1CUK247OME&amp;amp;keywords=sun&#43;visor&#43;hat&amp;amp;qid=1686172853&amp;amp;sprefix=sun&#43;visor&#43;hat%2Caps%2C112&amp;amp;sr=8-3&lt;/p&gt;&lt;p&gt;10- Great fitting bathing suit&lt;/p&gt;&lt;p&gt;https://www.amazon.com/Hilor-Swimwear-Crossover-Swimsuits-Monokinis/dp/B08W2FRCTW/ref=sr_1_1_sspa?crid=T3L7OXAFJAJY&amp;amp;keywords=hilor&#43;one&#43;piece&#43;swimsuits&#43;for&#43;women&amp;amp;qid=1686172910&amp;amp;sprefix=hilor%2Caps%2C95&amp;amp;sr=8-1-spons&amp;amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;amp;psc=1&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Jun 2023 21:21:25 &#43;0000</pubDate>
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                <itunes:duration>598</itunes:duration>
                
                
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                <itunes:title>E105: {MOM HACK MONDAY} Educational fun during summer and beyond</itunes:title>
                <title>E105: {MOM HACK MONDAY} Educational fun during summer and beyond</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>One today&#39;s Mom Hack Monday, Keisha shares one of her favorite educational websites she uses for the kids. Best of all, its FREE! </p><p>Website link below:</p><p>https://www.abcya.com</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;One today&amp;#39;s Mom Hack Monday, Keisha shares one of her favorite educational websites she uses for the kids. Best of all, its FREE! &lt;/p&gt;&lt;p&gt;Website link below:&lt;/p&gt;&lt;p&gt;https://www.abcya.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Jun 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>197</itunes:duration>
                
                
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                <itunes:title>E104: Are you really punishing yourself when your kids are on punishment?!</itunes:title>
                <title>E104: Are you really punishing yourself when your kids are on punishment?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about what happens when your kids are put on punishment... in reality you have just put yourself on time out too 😩. Listen in as Keisha shares how her week has been with a kid on punishment. </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about what happens when your kids are put on punishment... in reality you have just put yourself on time out too 😩. Listen in as Keisha shares how her week has been with a kid on punishment. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1619</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E103: {MOM HACK MONDAY} Where to give and get treasures!</itunes:title>
                <title>E103: {MOM HACK MONDAY} Where to give and get treasures!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today, Rebecca shares a Facebook group where you can get rid of stuff that you don&#39;t need anymore and also ask for stuff that you are in need of.... The best part it&#39;s all local to where you live!</p>]]></description>
                <content:encoded>&lt;p&gt;Today, Rebecca shares a Facebook group where you can get rid of stuff that you don&amp;#39;t need anymore and also ask for stuff that you are in need of.... The best part it&amp;#39;s all local to where you live!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>202</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E102: Bravo Shows &amp; Why do kids have 100 things for parents to do at the end of the school year?!🤪</itunes:title>
                <title>E102: Bravo Shows &amp; Why do kids have 100 things for parents to do at the end of the school year?!🤪</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today, Keisha and Rebecca catch up on the Real Housewives of Atlanta and a new show Summer House: Martha&#39;s Vineyard. We also chat about how we are going to try and survive these last few weeks of school with a ton of kids activities that they want working parents to attend😩</p>]]></description>
                <content:encoded>&lt;p&gt;Today, Keisha and Rebecca catch up on the Real Housewives of Atlanta and a new show Summer House: Martha&amp;#39;s Vineyard. We also chat about how we are going to try and survive these last few weeks of school with a ton of kids activities that they want working parents to attend😩&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 24 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1828</itunes:duration>
                
                
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                <itunes:title>E101: {MOM HACK MONDAY} Tips for helping your child get over a stomach bug</itunes:title>
                <title>E101: {MOM HACK MONDAY} Tips for helping your child get over a stomach bug</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha shares some tips that can help your child with recovering from a stomach bug </p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha shares some tips that can help your child with recovering from a stomach bug &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 22 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>231</itunes:duration>
                
                
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                <itunes:title>E100: 100th Episode Celebration!</itunes:title>
                <title>E100: 100th Episode Celebration!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we are celebration our 100th episode. </p><p>Thank you to everyone who is listening and sharing our podcast!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today we are celebration our 100th episode. &lt;/p&gt;&lt;p&gt;Thank you to everyone who is listening and sharing our podcast!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>833</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E99:{MOM HACK MONDAY} Quick way to create a meal plan for the week!</itunes:title>
                <title>E99:{MOM HACK MONDAY} Quick way to create a meal plan for the week!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares what she has been doing to create meal plans quick and easy using AI.</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares what she has been doing to create meal plans quick and easy using AI.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 15 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>156</itunes:duration>
                
                
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                <itunes:title>Happy Mother&#39;s Day!</itunes:title>
                <title>Happy Mother&#39;s Day!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Happy Mother&#39;s Day!!</p>]]></description>
                <content:encoded>&lt;p&gt;Happy Mother&amp;#39;s Day!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 14 May 2023 09:55:00 &#43;0000</pubDate>
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                <itunes:duration>46</itunes:duration>
                
                
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                <itunes:title>E98: Food Ingredients &amp; Eating Healthy the struggle is REAL!</itunes:title>
                <title>E98: Food Ingredients &amp; Eating Healthy the struggle is REAL!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about the food system.  The struggle is real with reading food labels and trying to figure out what&#39;s good and bad.  We also get into how we are trying to teach our kids why it&#39;s important to fuel our bodies well.  We give tips that we are using to try and move our families over to some healthier options. </p><p> </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about the food system.  The struggle is real with reading food labels and trying to figure out what&amp;#39;s good and bad.  We also get into how we are trying to teach our kids why it&amp;#39;s important to fuel our bodies well.  We give tips that we are using to try and move our families over to some healthier options. &lt;/p&gt;&lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 10 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1792</itunes:duration>
                
                
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                <itunes:title>E97: Make Your Own Uncrustables at Home!</itunes:title>
                <title>E97: Make Your Own Uncrustables at Home!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha share&#39;s her tip on how to make the perfect <em>Uncrustables</em> sandwiches from home.</p><p><br></p><p>TikTok Video Referenced: https://www.tiktok.com/@notmamajill/video/7225798340506651946?_r=1&amp;_t=8c8HVjk5U9j&amp;social_sharing=v2</p><p><br></p><p>Amazon Link for the Product: </p><p>https://www.amazon.com/dp/B083Y3K8FZ?ref_=cm_sw_r_apin_dp_8P2BSETJP1J1EGXNEYEN</p><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha share&amp;#39;s her tip on how to make the perfect &lt;em&gt;Uncrustables&lt;/em&gt; sandwiches from home.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;TikTok Video Referenced: https://www.tiktok.com/@notmamajill/video/7225798340506651946?_r=1&amp;amp;_t=8c8HVjk5U9j&amp;amp;social_sharing=v2&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Amazon Link for the Product: &lt;/p&gt;&lt;p&gt;https://www.amazon.com/dp/B083Y3K8FZ?ref_=cm_sw_r_apin_dp_8P2BSETJP1J1EGXNEYEN&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 08 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>224</itunes:duration>
                
                
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            <item>
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                <itunes:title>E96: How is it going from one kid to two?</itunes:title>
                <title>E96: How is it going from one kid to two?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about what it was like for them when they went from having 1 kid to having 2.  The struggles, good sides and things we may have done differently in hindsight. </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about what it was like for them when they went from having 1 kid to having 2.  The struggles, good sides and things we may have done differently in hindsight. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2020</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E95 {MOM HACK MONDAY} Safety tip for buying Kids Swim Wear</itunes:title>
                <title>E95 {MOM HACK MONDAY} Safety tip for buying Kids Swim Wear</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares an article she just read about the best colors of kids swim wear to keep them the most visible when swimming. </p><p><br></p><p>Article mentioned in this episode: https://reviewed.usatoday.com/parenting/features/safest-colors-childrens-swimsuits</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares an article she just read about the best colors of kids swim wear to keep them the most visible when swimming. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Article mentioned in this episode: https://reviewed.usatoday.com/parenting/features/safest-colors-childrens-swimsuits&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 01 May 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>117</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E94: Love is Blind Recap</itunes:title>
                <title>E94: Love is Blind Recap</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca &amp; Keisha talk all things Love is Blind season 4!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca &amp;amp; Keisha talk all things Love is Blind season 4!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2464</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E93: {MOM HACK MONDAY} How to make eating in the car easier</itunes:title>
                <title>E93: {MOM HACK MONDAY} How to make eating in the car easier</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday, Keisha shares a quick tip of how to make eating in the car a little easier for your kids when you are getting fast food. </p><p><br></p><p>Tik Tok reference: https://www.tiktok.com/@athomewithshannon/video/7215326261726661934</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday, Keisha shares a quick tip of how to make eating in the car a little easier for your kids when you are getting fast food. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Tik Tok reference: https://www.tiktok.com/@athomewithshannon/video/7215326261726661934&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Apr 2023 13:30:00 &#43;0000</pubDate>
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                <itunes:duration>92</itunes:duration>
                
                
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            <item>
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                <itunes:title>E92: Spring Break Recap...Relaxing or NOT?!</itunes:title>
                <title>E92: Spring Break Recap...Relaxing or NOT?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Did you just have a spring break with your kids?  We catch up today about what we did over spring break and spoiler alert it wasn&#39;t relaxing...lol.. Although a break from the regular day to day is great both Keisha and Rebecca need a vacation from their vacations!</p>]]></description>
                <content:encoded>&lt;p&gt;Did you just have a spring break with your kids?  We catch up today about what we did over spring break and spoiler alert it wasn&amp;#39;t relaxing...lol.. Although a break from the regular day to day is great both Keisha and Rebecca need a vacation from their vacations!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1720</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E91:{MOM HACK MONDAY] Long road trip tips</itunes:title>
                <title>E91:{MOM HACK MONDAY] Long road trip tips</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday, Rebecca shares what kinds of things she did to keep herself and her kids occupied in the car for a 9 hour road trip. </p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday, Rebecca shares what kinds of things she did to keep herself and her kids occupied in the car for a 9 hour road trip. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Apr 2023 23:35:51 &#43;0000</pubDate>
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                <itunes:duration>159</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E90: Social Media: thoughts, concerns and boundaries with it.</itunes:title>
                <title>E90: Social Media: thoughts, concerns and boundaries with it.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s episode we chat about social media.  So much of our lives are on social media it can be a source of stress and confusion for many of us. We also chat about social media and our kids. What we are going to try and do to limit and set better boundaries around social media.</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode we chat about social media.  So much of our lives are on social media it can be a source of stress and confusion for many of us. We also chat about social media and our kids. What we are going to try and do to limit and set better boundaries around social media.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1544</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E89: {MOM HACK MONDAY} The best way to stay cool on the hot days ahead</itunes:title>
                <title>E89: {MOM HACK MONDAY} The best way to stay cool on the hot days ahead</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Keisha shares her recent find that will help you all stay cool in the summer! Check out two of the portable air conditioners from Amazon that Keisha mentioned below! </p><p>https://www.amazon.com/dp/B0BXH11Y6R?ref_=cm_sw_r_apin_dp_015W5GCEKAP40QPHXAF7&amp;th=1</p><p>https://www.amazon.com/dp/B09V4MHKFV?ref_=cm_sw_r_apin_dp_M051PYHATT1V6WEQN82W</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Keisha shares her recent find that will help you all stay cool in the summer! Check out two of the portable air conditioners from Amazon that Keisha mentioned below! &lt;/p&gt;&lt;p&gt;https://www.amazon.com/dp/B0BXH11Y6R?ref_=cm_sw_r_apin_dp_015W5GCEKAP40QPHXAF7&amp;amp;th=1&lt;/p&gt;&lt;p&gt;https://www.amazon.com/dp/B09V4MHKFV?ref_=cm_sw_r_apin_dp_M051PYHATT1V6WEQN82W&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>153</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E88: Easter and Spring Break!</itunes:title>
                <title>E88: Easter and Spring Break!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about how they will be having a much more chill Spring Break this year. What we are doing for our kids for their Easter Baskets and what we may or may not be eating for Easter dinner.</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about how they will be having a much more chill Spring Break this year. What we are doing for our kids for their Easter Baskets and what we may or may not be eating for Easter dinner.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1511</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E87: {MOM HACK MONDAY} Tired of your kids fighting when picking a movie? Try this Netflix hack!</itunes:title>
                <title>E87: {MOM HACK MONDAY} Tired of your kids fighting when picking a movie? Try this Netflix hack!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;a Mom Hack Monday Rebecca shares a Netflix hack that has made picking a movie for her kids to watch so much easier, with less fighting! </p><p>The website I spoke about with the Netflix codes:</p><p>https://www.netflix-codes.com</p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;a Mom Hack Monday Rebecca shares a Netflix hack that has made picking a movie for her kids to watch so much easier, with less fighting! &lt;/p&gt;&lt;p&gt;The website I spoke about with the Netflix codes:&lt;/p&gt;&lt;p&gt;https://www.netflix-codes.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 03 Apr 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>160</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E86: Grocery store fun!</itunes:title>
                <title>E86: Grocery store fun!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about grocery shopping!  As per usually Keisha and Rebecca have totally different views and ways of shopping! </p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about grocery shopping!  As per usually Keisha and Rebecca have totally different views and ways of shopping! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Mar 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1834</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E85: {MOM HACK MONDAY} What aisle in the grocery store can save you some $$</itunes:title>
                <title>E85: {MOM HACK MONDAY} What aisle in the grocery store can save you some $$</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Keisha shares where you can find some of your everyday items in the grocery store for a little bit cheaper!</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Keisha shares where you can find some of your everyday items in the grocery store for a little bit cheaper!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Mar 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>130</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E84: Real Talk about Confidence</itunes:title>
                <title>E84: Real Talk about Confidence</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca have a raw chat about confidence.</p><p>Where we think confidence or lack of it comes from?</p><p>Do we feel confident?</p><p>How are we showing up and helping our girls feel confident?</p><p>Do looks plan a big role in how confident we feel?</p><p><br></p><p>Podcasts mentioned in this episode worth checking out:</p><p><a href="https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000602894106" rel="nofollow">https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000602894106</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca have a raw chat about confidence.&lt;/p&gt;&lt;p&gt;Where we think confidence or lack of it comes from?&lt;/p&gt;&lt;p&gt;Do we feel confident?&lt;/p&gt;&lt;p&gt;How are we showing up and helping our girls feel confident?&lt;/p&gt;&lt;p&gt;Do looks plan a big role in how confident we feel?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Podcasts mentioned in this episode worth checking out:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000602894106&#34; rel=&#34;nofollow&#34;&gt;https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000602894106&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Mar 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2499</itunes:duration>
                
                
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            <item>
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                <itunes:title>E83: {MOM HACK MONDAY} A MUST have to keep in your car at all times!</itunes:title>
                <title>E83: {MOM HACK MONDAY} A MUST have to keep in your car at all times!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca Shares a must have to keep in your car or in your purse when you have kids of all ages.  They come in handy for yourself too ;)</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca Shares a must have to keep in your car or in your purse when you have kids of all ages.  They come in handy for yourself too ;)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Mar 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>163</itunes:duration>
                
                
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            <item>
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                <itunes:title>E82: Do you want to start a PODCAST?</itunes:title>
                <title>E82: Do you want to start a PODCAST?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Something that has been on our hearts lately is helping get more women especially moms podcasting. We wanted to put this out into the universe and see if there is any interest in us helping you get a podcast into the world. </p><p>Please send us an email if you have any interest! We would love to help you:)</p><p>momlifehappyhour@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Something that has been on our hearts lately is helping get more women especially moms podcasting. We wanted to put this out into the universe and see if there is any interest in us helping you get a podcast into the world. &lt;/p&gt;&lt;p&gt;Please send us an email if you have any interest! We would love to help you:)&lt;/p&gt;&lt;p&gt;momlifehappyhour@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Mar 2023 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1008</itunes:duration>
                
                
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                <itunes:title>E81:{MOM HACK MONDAY} Really Good Birthday Treats For CHEAP!</itunes:title>
                <title>E81:{MOM HACK MONDAY} Really Good Birthday Treats For CHEAP!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Episode Keisha shares her tip on where to find great birthday cupcakes and treats for cheap! </p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Episode Keisha shares her tip on where to find great birthday cupcakes and treats for cheap! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Mar 2023 11:53:58 &#43;0000</pubDate>
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                <itunes:duration>154</itunes:duration>
                
                
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                <itunes:title>E80: {SPECIAL GUEST EPISODE} Our First guests, our first born...Logan &amp; Benjmain!</itunes:title>
                <title>E80: {SPECIAL GUEST EPISODE} Our First guests, our first born...Logan &amp; Benjmain!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today is a very special episode! We have our first guest and they just so happen to be our first born.  They were very excited to be on the show, so we apologize for all their giggles :)</p><p>We ask them a few questions and their responses are funny! Tune in to get a good laugh from our boys!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today is a very special episode! We have our first guest and they just so happen to be our first born.  They were very excited to be on the show, so we apologize for all their giggles :)&lt;/p&gt;&lt;p&gt;We ask them a few questions and their responses are funny! Tune in to get a good laugh from our boys!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Mar 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1382</itunes:duration>
                
                
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                <itunes:title>E79: {MOM HACK MONDAY} The infant onesie HACK I wish I knew when my kids were babies!</itunes:title>
                <title>E79: {MOM HACK MONDAY} The infant onesie HACK I wish I knew when my kids were babies!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s mom hack is an absolute must know if you have an infant! Rebecca shares what she found out too late but if you have an infant this is a game changer!</p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s mom hack is an absolute must know if you have an infant! Rebecca shares what she found out too late but if you have an infant this is a game changer!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Mar 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>98</itunes:duration>
                
                
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                <itunes:title>E78: Summer camps.. PSA if you haven&#39;t signed your kids up the time is now</itunes:title>
                <title>E78: Summer camps.. PSA if you haven&#39;t signed your kids up the time is now</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today is a solo episode with Rebecca.. Hear why you can&#39;t wait any longer to research and get your kids signed up for summer camps!</p>]]></description>
                <content:encoded>&lt;p&gt;Today is a solo episode with Rebecca.. Hear why you can&amp;#39;t wait any longer to research and get your kids signed up for summer camps!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Mar 2023 18:00:00 &#43;0000</pubDate>
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                <itunes:duration>479</itunes:duration>
                
                
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                <itunes:title>E77: {MOM HACK MONDAY} Tips for Toddler Moms</itunes:title>
                <title>E77: {MOM HACK MONDAY} Tips for Toddler Moms</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday, Keisha shares two quick tips to help out those toddler mommas out there. One is how to prevent your child from locking themselves in their room. And the other is how to have less cleanup when they are at the high chair stage. </p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday, Keisha shares two quick tips to help out those toddler mommas out there. One is how to prevent your child from locking themselves in their room. And the other is how to have less cleanup when they are at the high chair stage. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>182</itunes:duration>
                
                
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                <itunes:title>E76: Work-Life Balance... Is it even possible?!</itunes:title>
                <title>E76: Work-Life Balance... Is it even possible?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Keisha &amp; Rebecca chat about work-life balance.  Are we the only ones who find that this is just about impossible?</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Keisha &amp;amp; Rebecca chat about work-life balance.  Are we the only ones who find that this is just about impossible?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1744</itunes:duration>
                
                
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                <itunes:title>E75:{MOM HACK MONDAY} Tired of fighting with your kids about what to wear in the mornings?  Try this hack!</itunes:title>
                <title>E75:{MOM HACK MONDAY} Tired of fighting with your kids about what to wear in the mornings?  Try this hack!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today on Mom Hack Monday, Rebecca shares her best tip for less fighting with her daughter in the Mornings.</p>]]></description>
                <content:encoded>&lt;p&gt;Today on Mom Hack Monday, Rebecca shares her best tip for less fighting with her daughter in the Mornings.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>179</itunes:duration>
                
                
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                <itunes:title>E74: Teaching your kids about Sportsmanship</itunes:title>
                <title>E74: Teaching your kids about Sportsmanship</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s episode Keisha &amp; Rebecca recap Super Bowl Sunday and the Eagles loss. The Eagles losing and the sadness our kids were experiencing sparked a conversation about kids and how to teach them about sportsmanship.  </p><p><br></p><p>Follow us on IG <a href="https://www.instagram.com/momlifehappyhour/" rel="nofollow">here</a></p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s episode Keisha &amp;amp; Rebecca recap Super Bowl Sunday and the Eagles loss. The Eagles losing and the sadness our kids were experiencing sparked a conversation about kids and how to teach them about sportsmanship.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on IG &lt;a href=&#34;https://www.instagram.com/momlifehappyhour/&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1611</itunes:duration>
                
                
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                <itunes:title>E73: {MOM HACK MONDAY} Do you have an emergency tooth fairy stash?!</itunes:title>
                <title>E73: {MOM HACK MONDAY} Do you have an emergency tooth fairy stash?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On Today&#39;s Mom Hack Monday, Keisha shares why it&#39;s important to have an emergency stash of cash on hand for when the tooth fairy needs to visit.</p>]]></description>
                <content:encoded>&lt;p&gt;On Today&amp;#39;s Mom Hack Monday, Keisha shares why it&amp;#39;s important to have an emergency stash of cash on hand for when the tooth fairy needs to visit.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>168</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E72: Spring and Summer Fashion Trends 2023</itunes:title>
                <title>E72: Spring and Summer Fashion Trends 2023</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Keisha and Rebecca chat about what colors and styles are coming for the Spring and Summer seasons.. With Keisha back in the fashion world and traveling to NYC she has some good inside scoop on the latest trends! </p>]]></description>
                <content:encoded>&lt;p&gt;Keisha and Rebecca chat about what colors and styles are coming for the Spring and Summer seasons.. With Keisha back in the fashion world and traveling to NYC she has some good inside scoop on the latest trends! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1834</itunes:duration>
                
                
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                <itunes:title>E71: {MOM HACK MONDAY} A tip to get your kids moving around more and have family fun as well!</itunes:title>
                <title>E71: {MOM HACK MONDAY} A tip to get your kids moving around more and have family fun as well!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares with you some favorite you tube channels that gets your whole family up and moving more!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares with you some favorite you tube channels that gets your whole family up and moving more!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>136</itunes:duration>
                
                
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                <itunes:title>E70: Little girls and hair</itunes:title>
                <title>E70: Little girls and hair</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca share the struggle of doing their daughters hair. </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca share the struggle of doing their daughters hair. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Feb 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1906</itunes:duration>
                
                
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                <itunes:title>E69:{MOM HACK MONDAY} How to treat your kids dry and cracked lips</itunes:title>
                <title>E69:{MOM HACK MONDAY} How to treat your kids dry and cracked lips</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha gives her Mom Hack on how to create your own lip scrub to treat cracked lips. </p><p>Lip Scrub: 1 tsp of Olive or coconut oil, 1 Tablespoon of sugar, and a dash of Honey</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha gives her Mom Hack on how to create your own lip scrub to treat cracked lips. &lt;/p&gt;&lt;p&gt;Lip Scrub: 1 tsp of Olive or coconut oil, 1 Tablespoon of sugar, and a dash of Honey&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 30 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>144</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E68: What is the hardest age to parent?</itunes:title>
                <title>E68: What is the hardest age to parent?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about something we found suprising about parenting. It helped us feel like we are not alone in this parenting thing. We hope it helps you feel the same! </p><p><br></p><p>https://www.parents.com/news/parents-say-age-8-is-the-most-difficult-to-parent-according-to-poll/</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about something we found suprising about parenting. It helped us feel like we are not alone in this parenting thing. We hope it helps you feel the same! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.parents.com/news/parents-say-age-8-is-the-most-difficult-to-parent-according-to-poll/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1212</itunes:duration>
                
                
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                <itunes:title>E67:{MOM HACK MONDAY} Becuase kids feet grow so fast, a tip to know what size shoe your kids are in at all times.</itunes:title>
                <title>E67:{MOM HACK MONDAY} Becuase kids feet grow so fast, a tip to know what size shoe your kids are in at all times.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s mom hack Monday Rebecca shares a trick she is using to make sure her kids are always in the right size shoe. Hoping this one saves you from the mom quilt I felt when my kids were in the wrong shoe size and there feet were all jammed in their shoes.</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s mom hack Monday Rebecca shares a trick she is using to make sure her kids are always in the right size shoe. Hoping this one saves you from the mom quilt I felt when my kids were in the wrong shoe size and there feet were all jammed in their shoes.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 23 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>114</itunes:duration>
                
                
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                <itunes:title>E66: Where do you find Motivation?</itunes:title>
                <title>E66: Where do you find Motivation?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about who are go to favorite people are when we need motivation in different area of our lives. </p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about who are go to favorite people are when we need motivation in different area of our lives. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1736</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E65: {MOM HACK MONDAY} Potty Training Tip When You&#39;re Away From Home</itunes:title>
                <title>E65: {MOM HACK MONDAY} Potty Training Tip When You&#39;re Away From Home</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Keisha gives her tip for potty training (girls especially), and what to do when you are away from home. </p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Keisha gives her tip for potty training (girls especially), and what to do when you are away from home. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>136</itunes:duration>
                
                
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            <item>
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                <itunes:title>E64: Health &amp; Wellness Goals!</itunes:title>
                <title>E64: Health &amp; Wellness Goals!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>It&#39;s 2023 new year new you right!  We chat about what goals we are focusing on in regards to our health and wellness!</p>]]></description>
                <content:encoded>&lt;p&gt;It&amp;#39;s 2023 new year new you right!  We chat about what goals we are focusing on in regards to our health and wellness!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2016</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E63: {MOM HACK MONDAY} How to make your kids first few dental apts stress free!</itunes:title>
                <title>E63: {MOM HACK MONDAY} How to make your kids first few dental apts stress free!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Rebecca gives some tips for things that you can do to take the stress out of kids dental visits. </p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Rebecca gives some tips for things that you can do to take the stress out of kids dental visits. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>130</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>E62: Holiday Recap</itunes:title>
                <title>E62: Holiday Recap</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>The holidays are officially over! We share what we did for Christmas, The kids week off from school and NYE!</p>]]></description>
                <content:encoded>&lt;p&gt;The holidays are officially over! We share what we did for Christmas, The kids week off from school and NYE!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1617</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E61: {MOM HACK MONDAY} Healthy Snacks for the Family - No Bake Energy Balls</itunes:title>
                <title>E61: {MOM HACK MONDAY} Healthy Snacks for the Family - No Bake Energy Balls</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Keisha talks about an easy and delicious snack for the entire family; No Bake Energy Balls. They are perfect for the whole family and you can make them a variety of ways! Take a look at this link for ideas on how to make this healthy treat. </p><p><a href="https://getinspiredeveryday.com/food/no-bake-energy-bites/" rel="nofollow">https://getinspiredeveryday.com/food/no-bake-energy-bites/</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Keisha talks about an easy and delicious snack for the entire family; No Bake Energy Balls. They are perfect for the whole family and you can make them a variety of ways! Take a look at this link for ideas on how to make this healthy treat. &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://getinspiredeveryday.com/food/no-bake-energy-bites/&#34; rel=&#34;nofollow&#34;&gt;https://getinspiredeveryday.com/food/no-bake-energy-bites/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Jan 2023 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>178</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E60: (Best of Mom Life Happy Hour) Things I would tell my younger self.</itunes:title>
                <title>E60: (Best of Mom Life Happy Hour) Things I would tell my younger self.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we share an episode we did about things we wish we knew when we were younger. In the spirit of reflecting on 2022 we thought this would hit home!</p><p>Happy New Year!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we share an episode we did about things we wish we knew when we were younger. In the spirit of reflecting on 2022 we thought this would hit home!&lt;/p&gt;&lt;p&gt;Happy New Year!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Dec 2022 18:22:48 &#43;0000</pubDate>
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                <itunes:duration>2339</itunes:duration>
                
                
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                <itunes:title>E59: {MOM HACK MONDAY} Easy way to cook Bacon!</itunes:title>
                <title>E59: {MOM HACK MONDAY} Easy way to cook Bacon!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Rebecca shares a tip on how to cook bacon an easy quick way!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Rebecca shares a tip on how to cook bacon an easy quick way!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>90</itunes:duration>
                
                
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                <itunes:title>E58:(Best of Mom Life Happy Hour) Workouts! 💪</itunes:title>
                <title>E58:(Best of Mom Life Happy Hour) Workouts! 💪</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we are sharing an episode we previously did on workouts! With the new year coming and lots of us working on our health and weight loss goals we thought it was a perfect time to talk all things workouts.</p>]]></description>
                <content:encoded>&lt;p&gt;Today we are sharing an episode we previously did on workouts! With the new year coming and lots of us working on our health and weight loss goals we thought it was a perfect time to talk all things workouts.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1830</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
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                <itunes:title>E57:{MOM HACK MONDAY} Getting rid of the old toys to make room for the new (Christmas Edition)</itunes:title>
                <title>E57:{MOM HACK MONDAY} Getting rid of the old toys to make room for the new (Christmas Edition)</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha gives her tip on clearing out the old toys for donations to make room for the new toys coming in. For donation pick-ups near you check out these two links</p><p>http://pickupplease.org</p><p>https://www.pickupmydonation.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha gives her tip on clearing out the old toys for donations to make room for the new toys coming in. For donation pick-ups near you check out these two links&lt;/p&gt;&lt;p&gt;http://pickupplease.org&lt;/p&gt;&lt;p&gt;https://www.pickupmydonation.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>169</itunes:duration>
                
                
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                <itunes:title>E56: How is it almost the new year already?! New year, new vibes!</itunes:title>
                <title>E56: How is it almost the new year already?! New year, new vibes!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Can you believe it&#39;s almost 2023!? We share what we are going to focus on for the new year!</p>]]></description>
                <content:encoded>&lt;p&gt;Can you believe it&amp;#39;s almost 2023!? We share what we are going to focus on for the new year!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1436</itunes:duration>
                
                
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                <itunes:title>E55:{MOM HACK MONDAY} Target stuff but CHEAPER?!?!</itunes:title>
                <title>E55:{MOM HACK MONDAY} Target stuff but CHEAPER?!?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On today&#39;s Mom Hack Monday Rebecca shares where she just found you can get target stuff cheaper than you think:)</p><p>Website to find Target salvage/warehouse stuff by state:</p><p>https://aubreyswanblog.com/target-salvage-store-round-up/</p>]]></description>
                <content:encoded>&lt;p&gt;On today&amp;#39;s Mom Hack Monday Rebecca shares where she just found you can get target stuff cheaper than you think:)&lt;/p&gt;&lt;p&gt;Website to find Target salvage/warehouse stuff by state:&lt;/p&gt;&lt;p&gt;https://aubreyswanblog.com/target-salvage-store-round-up/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 12 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>150</itunes:duration>
                
                
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                <itunes:title>E54: Sick kids: Flu, Viruses, Fevers and Colds 😷🤒</itunes:title>
                <title>E54: Sick kids: Flu, Viruses, Fevers and Colds 😷🤒</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about our kids recent illnesses. It&#39;s the season for all kinds of germs and illnesses running around! We talk about if our kids will easily take medicine, things we are doing to stay healthy and a secret to find some kids fever reducer if it looks like the store is out!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about our kids recent illnesses. It&amp;#39;s the season for all kinds of germs and illnesses running around! We talk about if our kids will easily take medicine, things we are doing to stay healthy and a secret to find some kids fever reducer if it looks like the store is out!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 07 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1378</itunes:duration>
                
                
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                <itunes:title>E:53 {MOM HACK MONDAY} Am I really in a Rush?!</itunes:title>
                <title>E:53 {MOM HACK MONDAY} Am I really in a Rush?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>On this week&#39;s Mom Hack Monday Keisha gives her advice on taking a moment to slow down. Reflect on if you need to be rushing with the kids or can you slow down.</p>]]></description>
                <content:encoded>&lt;p&gt;On this week&amp;#39;s Mom Hack Monday Keisha gives her advice on taking a moment to slow down. Reflect on if you need to be rushing with the kids or can you slow down.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Dec 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>144</itunes:duration>
                
                
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                <itunes:title>E52: Are you a NAKED mom?! 👀</itunes:title>
                <title>E52: Are you a NAKED mom?! 👀</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about if we are Naked mom&#39;s or not! We dive into how we were raised and if that has anything to do with it.  </p><p>Are you a naked mom?!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about if we are Naked mom&amp;#39;s or not! We dive into how we were raised and if that has anything to do with it.  &lt;/p&gt;&lt;p&gt;Are you a naked mom?!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1499</itunes:duration>
                
                
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                <itunes:title>E51 {MOM HACK MONDAY} Trick to get your toddler to sleep in on the weekends!</itunes:title>
                <title>E51 {MOM HACK MONDAY} Trick to get your toddler to sleep in on the weekends!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Do you have a kid that loves to sleep in on the weekdays but always wakes up at the crack of dawn on the weekends?!  Today I share my little trick that works almost always to get my daughter to sleep in a little longer on the weekend!</p>]]></description>
                <content:encoded>&lt;p&gt;Do you have a kid that loves to sleep in on the weekdays but always wakes up at the crack of dawn on the weekends?!  Today I share my little trick that works almost always to get my daughter to sleep in a little longer on the weekend!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>135</itunes:duration>
                
                
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                <itunes:title>E50: Happy Thanksgiving!</itunes:title>
                <title>E50: Happy Thanksgiving!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Happy Thanksgiving!</p>]]></description>
                <content:encoded>&lt;p&gt;Happy Thanksgiving!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Nov 2022 02:05:18 &#43;0000</pubDate>
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                <itunes:duration>353</itunes:duration>
                
                
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                <itunes:title>E:49 {MOM HACK MONDAY} Return Your Kids Old Clothes at Target for New Ones?!</itunes:title>
                <title>E:49 {MOM HACK MONDAY} Return Your Kids Old Clothes at Target for New Ones?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Have you heard about the Cat &amp; Jack hack that everyone is talking about on TikTok? Today I share my quick story of how I was able to return my kids old Cat &amp; Jack clothing at Target and get new items! </p>]]></description>
                <content:encoded>&lt;p&gt;Have you heard about the Cat &amp;amp; Jack hack that everyone is talking about on TikTok? Today I share my quick story of how I was able to return my kids old Cat &amp;amp; Jack clothing at Target and get new items! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 21 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>224</itunes:duration>
                
                
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                <itunes:title>E48: Who&#39;s ready for the HOLIDAYS?! Traditions, gift giving, santa and more!</itunes:title>
                <title>E48: Who&#39;s ready for the HOLIDAYS?! Traditions, gift giving, santa and more!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Ready or not the holidays are coming.  We chat about how ready or not we are for Christmas, what we have or have not bought our kids for Christmas so far, holiday traditions and the clear vs colored light debate!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Ready or not the holidays are coming.  We chat about how ready or not we are for Christmas, what we have or have not bought our kids for Christmas so far, holiday traditions and the clear vs colored light debate!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2286</itunes:duration>
                
                
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                <itunes:title>E47:{MOM HACK MONDAY} Rust on your kids outdoor toys?  Try this to make them look like new!!</itunes:title>
                <title>E47:{MOM HACK MONDAY} Rust on your kids outdoor toys?  Try this to make them look like new!!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s Mom Hack Monday will help you clean up your kids rusty outdoor toys in no time! Tune in to find out the secret weapon I used to get rust off in a few seconds!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s Mom Hack Monday will help you clean up your kids rusty outdoor toys in no time! Tune in to find out the secret weapon I used to get rust off in a few seconds!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>118</itunes:duration>
                
                
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                <itunes:title>E46: It takes a VILLAGE to raise kids!</itunes:title>
                <title>E46: It takes a VILLAGE to raise kids!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about how important it is to have a village to raise kids. Even if you don&#39;t have great family support you should create your village in order to survive mom life.</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about how important it is to have a village to raise kids. Even if you don&amp;#39;t have great family support you should create your village in order to survive mom life.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1723</itunes:duration>
                
                
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                <itunes:title>E45: {MOM HACK MONDAY} How to get your kids to tell you more about their day!</itunes:title>
                <title>E45: {MOM HACK MONDAY} How to get your kids to tell you more about their day!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s Mom Hack Monday will help with those after school conversations with your kids. Listen in for some tips on how to get your kids to elaborate more about how their day was at school.</p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s Mom Hack Monday will help with those after school conversations with your kids. Listen in for some tips on how to get your kids to elaborate more about how their day was at school.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Nov 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>249</itunes:duration>
                
                
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            <item>
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                <itunes:title>E44: Getting settled into the new school year &amp; Fall Schedules 🍂</itunes:title>
                <title>E44: Getting settled into the new school year &amp; Fall Schedules 🍂</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we catch up about how we are settling into our new routines with our kids being back to school. It&#39;s hard to believe it&#39;s November already!</p><p>How are you doing settling into your new routine?</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today we catch up about how we are settling into our new routines with our kids being back to school. It&amp;#39;s hard to believe it&amp;#39;s November already!&lt;/p&gt;&lt;p&gt;How are you doing settling into your new routine?&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 02 Nov 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>E43: {MOM HACK MONDAY} How to get real 💵 back from doing shopping you&#39;re already doing!!</itunes:title>
                <title>E43: {MOM HACK MONDAY} How to get real 💵 back from doing shopping you&#39;re already doing!!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s Mom Hack Monday will get you some real money back for the holiday season!</p><p>Use my link to join Rakuten <a href="https://www.rakuten.com/r/NAILFA8?eeid=28187" rel="nofollow">here</a>. We both get $40 after you first purchase of $40 or more!!</p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s Mom Hack Monday will get you some real money back for the holiday season!&lt;/p&gt;&lt;p&gt;Use my link to join Rakuten &lt;a href=&#34;https://www.rakuten.com/r/NAILFA8?eeid=28187&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;. We both get $40 after you first purchase of $40 or more!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 31 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>185</itunes:duration>
                
                
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                <itunes:title>E42: Fun Beauty Chat! The Skincare &amp; Makeup products we are loving right now!</itunes:title>
                <title>E42: Fun Beauty Chat! The Skincare &amp; Makeup products we are loving right now!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we share some of our favorite beauty products right now.</p><p>Mentioned on this podcast:</p><p><a href="https://www.goodmolecules.com" rel="nofollow">https://www.goodmolecules.com</a></p><p><br></p><p><a href="https://clearstemskincare.com" rel="nofollow">https://clearstemskincare.com</a></p><p><br></p><p><a href="https://www.marykay.com" rel="nofollow">https://www.marykay.com</a></p><p><br></p><p><a href="https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB&variant=18510184153147" rel="nofollow">https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?variant=18510184153147&amp;gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB</a></p><p><br></p><p><br></p><p><a href="https://www.maccosmetics.com" rel="nofollow">https://www.maccosmetics.com</a></p><p><br></p><p><a href="https://www.meritbeauty.com" rel="nofollow">https://www.meritbeauty.com</a></p><p><br></p><p><a href="https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge" rel="nofollow">https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge</a></p><p><br></p><p>https://www.colorstreet.com</p>]]></description>
                <content:encoded>&lt;p&gt;Today we share some of our favorite beauty products right now.&lt;/p&gt;&lt;p&gt;Mentioned on this podcast:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.goodmolecules.com&#34; rel=&#34;nofollow&#34;&gt;https://www.goodmolecules.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://clearstemskincare.com&#34; rel=&#34;nofollow&#34;&gt;https://clearstemskincare.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.marykay.com&#34; rel=&#34;nofollow&#34;&gt;https://www.marykay.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB&amp;variant=18510184153147&#34; rel=&#34;nofollow&#34;&gt;https://www.trishmcevoy.com/collections/best-sellers/products/high-volume-tubular-mascara?variant=18510184153147&amp;amp;gclid=Cj0KCQjwkt6aBhDKARIsAAyeLJ39JYYnP7Ri9_cfLE-3yZL42AfO8QIzN7zBu7v-JvEHrl-z-CCftSwaAi2AEALw_wcB&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.maccosmetics.com&#34; rel=&#34;nofollow&#34;&gt;https://www.maccosmetics.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.meritbeauty.com&#34; rel=&#34;nofollow&#34;&gt;https://www.meritbeauty.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge&#34; rel=&#34;nofollow&#34;&gt;https://www.clinique.com/product/1598/27032/makeup/eye-shadows/all-about-shadowtm-duo?shade=Strawberry_Fudge&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.colorstreet.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:title>E41: {MOM HACK MONDAY} How to motivate your kids to move faster</itunes:title>
                <title>E41: {MOM HACK MONDAY} How to motivate your kids to move faster</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Tune in to today&#39;s quick little mom hack to learn how to get your kids to move a little faster when you need them too.</p>]]></description>
                <content:encoded>&lt;p&gt;Tune in to today&amp;#39;s quick little mom hack to learn how to get your kids to move a little faster when you need them too.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>184</itunes:duration>
                
                
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                <itunes:title>E40: Is Motivation Garbage? Our thoughts on the new Mel Robbins Podcast!</itunes:title>
                <title>E40: Is Motivation Garbage? Our thoughts on the new Mel Robbins Podcast!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about the new Mel Robbins Podcast!  Listen in as we chat about one of her latest episodes titled Motivation is Garbage.  What do you think is motivation garbage?? </p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about the new Mel Robbins Podcast!  Listen in as we chat about one of her latest episodes titled Motivation is Garbage.  What do you think is motivation garbage?? &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1845</itunes:duration>
                
                
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                <itunes:title>E39: {MOM HACK MONDAY}  Tired of thowing away food in your house? Try this!</itunes:title>
                <title>E39: {MOM HACK MONDAY}  Tired of thowing away food in your house? Try this!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Listen to today&#39;s episode to learn a hack to save you from tossing food, especially the stuff your kids say they want!</p>]]></description>
                <content:encoded>&lt;p&gt;Listen to today&amp;#39;s episode to learn a hack to save you from tossing food, especially the stuff your kids say they want!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 17 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>163</itunes:duration>
                
                
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                <itunes:title>E38: Fall sports in Philly! GO Phillies ⚾️ GO Eagles 🏈 Go Union ⚽️</itunes:title>
                <title>E38: Fall sports in Philly! GO Phillies ⚾️ GO Eagles 🏈 Go Union ⚽️</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Tune in today for our fall sports chat.  It&#39;s a good day to be a Philly sports fan.</p>]]></description>
                <content:encoded>&lt;p&gt;Tune in today for our fall sports chat.  It&amp;#39;s a good day to be a Philly sports fan.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1400</itunes:duration>
                
                
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                <itunes:title>E37{ANNOUNCEMENT} Mom Hack Mondays!</itunes:title>
                <title>E37{ANNOUNCEMENT} Mom Hack Mondays!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Tune in for an exciting announcement about our new segment MOM HACK MONDAYS!</p>]]></description>
                <content:encoded>&lt;p&gt;Tune in for an exciting announcement about our new segment MOM HACK MONDAYS!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 10 Oct 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>129</itunes:duration>
                
                
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                <itunes:title>E36: Real Deal Chat: Plastic Surgery, Botox, BBL&#39;s, &amp; Fillers.</itunes:title>
                <title>E36: Real Deal Chat: Plastic Surgery, Botox, BBL&#39;s, &amp; Fillers.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we have an open conversation about our thoughts on all things botox, plastic surgery, BBL&#39;s and Fillers. </p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today we have an open conversation about our thoughts on all things botox, plastic surgery, BBL&amp;#39;s and Fillers. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Oct 2022 10:20:00 &#43;0000</pubDate>
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                <itunes:duration>2043</itunes:duration>
                
                
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                <itunes:title>E35: The STRUGGLE of how and when to start CHORES and ALLOWANCES for kids.</itunes:title>
                <title>E35: The STRUGGLE of how and when to start CHORES and ALLOWANCES for kids.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about where we are with starting our kids on chores and allowances!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about where we are with starting our kids on chores and allowances!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Sep 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>2185</itunes:duration>
                
                
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                <itunes:title>E34: Nicknames</itunes:title>
                <title>E34: Nicknames</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about nicknames, especially when it comes to your kids.</p><p>Does your kid have a name that is constantly shortened and it drives you nuts? Or are you on the other side of the coin and you don&#39;t mind?</p><p>Join the conversation and see where we both fall.</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about nicknames, especially when it comes to your kids.&lt;/p&gt;&lt;p&gt;Does your kid have a name that is constantly shortened and it drives you nuts? Or are you on the other side of the coin and you don&amp;#39;t mind?&lt;/p&gt;&lt;p&gt;Join the conversation and see where we both fall.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 21 Sep 2022 10:00:00 &#43;0000</pubDate>
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                <itunes:duration>1664</itunes:duration>
                
                
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                <itunes:title>E33: Feminine &amp; Masculine energy in life, parenting &amp; relationships.</itunes:title>
                <title>E33: Feminine &amp; Masculine energy in life, parenting &amp; relationships.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about a topic that is popping up everywhere. Have you ever felt like as women we are getting away from being soft and feminine you are not alone. Listen in as we chat about our thoughts on this topic.</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about a topic that is popping up everywhere. Have you ever felt like as women we are getting away from being soft and feminine you are not alone. Listen in as we chat about our thoughts on this topic.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 14 Sep 2022 10:30:00 &#43;0000</pubDate>
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                <itunes:duration>1628</itunes:duration>
                
                
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                <itunes:title>E32: All things BACK to SCHOOL! 🚌</itunes:title>
                <title>E32: All things BACK to SCHOOL! 🚌</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about back to school season!  Although we are sad to see summer go we are ready to send out kiddos back to school.  We chat back to school clothes shopping, school supplies, teachers and all the things!  </p><p>Are you ready for your kids to go back to school?!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about back to school season!  Although we are sad to see summer go we are ready to send out kiddos back to school.  We chat back to school clothes shopping, school supplies, teachers and all the things!  &lt;/p&gt;&lt;p&gt;Are you ready for your kids to go back to school?!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 31 Aug 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1695</itunes:duration>
                
                
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                <itunes:title>E31: Invest Fest recap and the importance of surrounding yourself with like minded people!</itunes:title>
                <title>E31: Invest Fest recap and the importance of surrounding yourself with like minded people!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha shares what she learned and what she thought of Invest Fest!  </p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha shares what she learned and what she thought of Invest Fest!  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 17 Aug 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1434</itunes:duration>
                
                
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                <itunes:title>E30: Will the stores stop trying to steal our summer?!  Halloween Costumes out in July?!</itunes:title>
                <title>E30: Will the stores stop trying to steal our summer?!  Halloween Costumes out in July?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Is it us or does it feel like the stores are pushing holidays earlier and earlier?!  The school supplies in June, Halloween costumes in July?! Can we please just be in summer and not think about the fall already LOL </p><p>Are you ready for pumpkin spice everything or is it too soon??</p>]]></description>
                <content:encoded>&lt;p&gt;Is it us or does it feel like the stores are pushing holidays earlier and earlier?!  The school supplies in June, Halloween costumes in July?! Can we please just be in summer and not think about the fall already LOL &lt;/p&gt;&lt;p&gt;Are you ready for pumpkin spice everything or is it too soon??&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 03 Aug 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1159</itunes:duration>
                
                
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                <itunes:title>E29: {ANNOUNCEMENT}  Re-Launch!! MOM LIFE HAPPY HOUR 🎉</itunes:title>
                <title>E29: {ANNOUNCEMENT}  Re-Launch!! MOM LIFE HAPPY HOUR 🎉</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we have an exciting announcement! We are re-branding as the Mom Life Happy Hour Podcast. </p><p>We share why we decided to make this move and what we have in store for the future. </p>]]></description>
                <content:encoded>&lt;p&gt;Today we have an exciting announcement! We are re-branding as the Mom Life Happy Hour Podcast. &lt;/p&gt;&lt;p&gt;We share why we decided to make this move and what we have in store for the future. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Jul 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>541</itunes:duration>
                
                
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                <itunes:title>E28: What the heck do you do with your kids in the SUMMER?!</itunes:title>
                <title>E28: What the heck do you do with your kids in the SUMMER?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>With the summer in full swing we decided to chat about what we are doing to keep our kids busy and have us not go insane this summer. No matter if you are working from home with your kiddos or have to put your kids in camp we feel you!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;With the summer in full swing we decided to chat about what we are doing to keep our kids busy and have us not go insane this summer. No matter if you are working from home with your kiddos or have to put your kids in camp we feel you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Jul 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1856</itunes:duration>
                
                
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                <itunes:title>E27: Women&#39;s rights and Roe V. Wade</itunes:title>
                <title>E27: Women&#39;s rights and Roe V. Wade</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we have an open discussion about how we are feeling about the Roe V. Wade ruling. </p>]]></description>
                <content:encoded>&lt;p&gt;Today we have an open discussion about how we are feeling about the Roe V. Wade ruling. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Jul 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1108</itunes:duration>
                
                
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                <itunes:title>E26: Talking to your kids about their bodies, periods, sex....and other awkward convos</itunes:title>
                <title>E26: Talking to your kids about their bodies, periods, sex....and other awkward convos</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about all those conversations you have to have with your kids that there is no handbook for. Even though our boys are only 8 we feel like these convos are around the corner 😬</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about all those conversations you have to have with your kids that there is no handbook for. Even though our boys are only 8 we feel like these convos are around the corner 😬&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 29 Jun 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1937</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E25: The rising cost of EVERYTHING! Gas prices, possible recession, and food costs 😩</itunes:title>
                <title>E25: The rising cost of EVERYTHING! Gas prices, possible recession, and food costs 😩</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about all the things that are costing too much money right now!</p><p>With the looming recession we also talk about things we are going to try and do during this time to say afloat.</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about all the things that are costing too much money right now!&lt;/p&gt;&lt;p&gt;With the looming recession we also talk about things we are going to try and do during this time to say afloat.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 22 Jun 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2093</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:title>E24: Adult Birthday Parties 🎉</itunes:title>
                <title>E24: Adult Birthday Parties 🎉</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about what we have done for our birthday&#39;s in the past. Also, what we think about celebrating the big milestone birthday&#39;s. Rebecca&#39;s big 40th is coming soon, listen in to hear her plans!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about what we have done for our birthday&amp;#39;s in the past. Also, what we think about celebrating the big milestone birthday&amp;#39;s. Rebecca&amp;#39;s big 40th is coming soon, listen in to hear her plans!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 15 Jun 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1943</itunes:duration>
                
                
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                <itunes:title>E23: 💪Workouts! 💪</itunes:title>
                <title>E23: 💪Workouts! 💪</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about what workouts we love and why we love them!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about what workouts we love and why we love them!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Jun 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1798</itunes:duration>
                
                
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                <itunes:title>E22: A Raw Conversation about school shootings. How can we protect our babies?</itunes:title>
                <title>E22: A Raw Conversation about school shootings. How can we protect our babies?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s is us having a real, raw conversation about school shootings. We chat about how we are coping with our emotions, how we have or have not decided to talk to our kids, and thoughts we have on what can keep our babies safer at school.</p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s is us having a real, raw conversation about school shootings. We chat about how we are coping with our emotions, how we have or have not decided to talk to our kids, and thoughts we have on what can keep our babies safer at school.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 01 Jun 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1184</itunes:duration>
                
                
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                <itunes:title>E21:  The Real Housewives of Atlanta and The Baby Formula Shortage</itunes:title>
                <title>E21:  The Real Housewives of Atlanta and The Baby Formula Shortage</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we catch up on our thoughts on the new Atlanta season of the Housewives and chat about this crazy baby formula shortage. Our hearts are with everyone going through the struggle of trying to feed your baby!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today we catch up on our thoughts on the new Atlanta season of the Housewives and chat about this crazy baby formula shortage. Our hearts are with everyone going through the struggle of trying to feed your baby!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 25 May 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1597</itunes:duration>
                
                
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                <itunes:title>E20: Bathing suits 👙🩱 Why is it so hard to find one you love?!</itunes:title>
                <title>E20: Bathing suits 👙🩱 Why is it so hard to find one you love?!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat all about bathing suits.. </p><p>Some places we love to get some new bathing suits &amp;</p><p>The struggle of trying to find a well fitting one!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat all about bathing suits.. &lt;/p&gt;&lt;p&gt;Some places we love to get some new bathing suits &amp;amp;&lt;/p&gt;&lt;p&gt;The struggle of trying to find a well fitting one!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 18 May 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1994</itunes:duration>
                
                
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                <itunes:title>E19: Imposter Syndrome</itunes:title>
                <title>E19: Imposter Syndrome</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about Imposter Syndrome.  If you have ever felt less than you are not alone. Imposter syndrome is something many women struggle with and we are not immune.  Join us as we chat about how we deal with it and how we try not to let it bring us down. </p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about Imposter Syndrome.  If you have ever felt less than you are not alone. Imposter syndrome is something many women struggle with and we are not immune.  Join us as we chat about how we deal with it and how we try not to let it bring us down. &lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 11 May 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2373</itunes:duration>
                
                
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            <item>
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                <itunes:title>E18: Spring Break 2022 recap: Keisha &amp; Rebecca go to DISNEY!</itunes:title>
                <title>E18: Spring Break 2022 recap: Keisha &amp; Rebecca go to DISNEY!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about our experiences in Disney and other Florida parks.  Disney can be magical but it can also be stressful too.  Listen in and hear how our trips went and hopefully gain a tip or two for your next Disney adventure.</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about our experiences in Disney and other Florida parks.  Disney can be magical but it can also be stressful too.  Listen in and hear how our trips went and hopefully gain a tip or two for your next Disney adventure.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 04 May 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:title>E17: What about your FRIENDS?</itunes:title>
                <title>E17: What about your FRIENDS?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about all things friends.</p><p>How we make new friends or don&#39;t lol.</p><p>Can you really be friends with the opposite sex?</p><p>Should you be friends with your co-workers</p><p>Convenience friends</p><p>When friendships go bad</p><p>Join us on IG to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about all things friends.&lt;/p&gt;&lt;p&gt;How we make new friends or don&amp;#39;t lol.&lt;/p&gt;&lt;p&gt;Can you really be friends with the opposite sex?&lt;/p&gt;&lt;p&gt;Should you be friends with your co-workers&lt;/p&gt;&lt;p&gt;Convenience friends&lt;/p&gt;&lt;p&gt;When friendships go bad&lt;/p&gt;&lt;p&gt;Join us on IG to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 27 Apr 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2485</itunes:duration>
                
                
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                <itunes:title>E16: Favorite Things: Spring/Summer Edition</itunes:title>
                <title>E16: Favorite Things: Spring/Summer Edition</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat all about our favorite things about spring and summer!</p><p>We talk food, products and just general vibes we love about the upcoming warm weather season.</p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG</a> to continue the Happy Hour fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat all about our favorite things about spring and summer!&lt;/p&gt;&lt;p&gt;We talk food, products and just general vibes we love about the upcoming warm weather season.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG&lt;/a&gt; to continue the Happy Hour fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Apr 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1955</itunes:duration>
                
                
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                <itunes:title>E15: The Joys of being a WOMAN ~ Ovarian Cysts, Fibroids, Heavy Periods, Cramps.. what your GYNO didn&#39;t tell you!</itunes:title>
                <title>E15: The Joys of being a WOMAN ~ Ovarian Cysts, Fibroids, Heavy Periods, Cramps.. what your GYNO didn&#39;t tell you!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about the joys of being a woman and dealing with a period, birth control pills, cysts, fibroids and crazy thing that can happen to your body while pregnant. </p><p><br></p><p>Keisha opens up about her recent health scare with an ovarian cyst. She gets into detail on what she had to go through to get it out. </p><p><br></p><p>Being a woman is such a joy sometimes! </p><p>Join us on IG to continue the happy hour fun!!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about the joys of being a woman and dealing with a period, birth control pills, cysts, fibroids and crazy thing that can happen to your body while pregnant. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Keisha opens up about her recent health scare with an ovarian cyst. She gets into detail on what she had to go through to get it out. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Being a woman is such a joy sometimes! &lt;/p&gt;&lt;p&gt;Join us on IG to continue the happy hour fun!!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 13 Apr 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1985</itunes:duration>
                
                
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                <itunes:title>E14: The importance of having a SIDE HUSTLE and diversifying your income.</itunes:title>
                <title>E14: The importance of having a SIDE HUSTLE and diversifying your income.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about why we think having some sort of side hustle is important. We fill you in on things we have done in our past and are doing currently.</p><p>The importance of having multiple streams of income really became apparant when the pandemic shut a lot of jobs down. Hear what we have to say about why we will always have side hustles and more than one source of income from now on!</p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG</a> to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about why we think having some sort of side hustle is important. We fill you in on things we have done in our past and are doing currently.&lt;/p&gt;&lt;p&gt;The importance of having multiple streams of income really became apparant when the pandemic shut a lot of jobs down. Hear what we have to say about why we will always have side hustles and more than one source of income from now on!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG&lt;/a&gt; to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 06 Apr 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2282</itunes:duration>
                
                
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                <itunes:title>E13: The Will Smith Oscars Bitch Slap 👋</itunes:title>
                <title>E13: The Will Smith Oscars Bitch Slap 👋</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we decided to chat about the hottest topic in town.. Even if you didn&#39;t see the Oscars you probably saw Will Smith Slap Chris Rock in the face after a joke about his wife, Jada Pinkett Smith.  </p><p>We share our thoughts on the situation and what happened. </p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG</a> to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we decided to chat about the hottest topic in town.. Even if you didn&amp;#39;t see the Oscars you probably saw Will Smith Slap Chris Rock in the face after a joke about his wife, Jada Pinkett Smith.  &lt;/p&gt;&lt;p&gt;We share our thoughts on the situation and what happened. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG&lt;/a&gt; to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 30 Mar 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1405</itunes:duration>
                
                
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                <itunes:title>E12: Kid&#39;s Birthday Parties... Have they gotten out of hand?</itunes:title>
                <title>E12: Kid&#39;s Birthday Parties... Have they gotten out of hand?</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about kid&#39;s birthday parties!  We share our tips, things we will never ever do again and what we did for our kids most recent birthdays. </p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG </a>to continue the happy hour fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about kid&amp;#39;s birthday parties!  We share our tips, things we will never ever do again and what we did for our kids most recent birthdays. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG &lt;/a&gt;to continue the happy hour fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Mar 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>2245</itunes:duration>
                
                
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                <itunes:title>E11: Wife, Mother, your Job Title.. Who are you besides those things?  Deep Thoughts with Keisha &amp; Rebecca.</itunes:title>
                <title>E11: Wife, Mother, your Job Title.. Who are you besides those things?  Deep Thoughts with Keisha &amp; Rebecca.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we go deep and chat about something that was very hard to answer.  After you become a wife, a mother, or whatever your job is... is it hard to really identify as anything else.  As much as it was hard for us to think about it&#39;s so important to dig deep and really know who you are.  </p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG</a> to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we go deep and chat about something that was very hard to answer.  After you become a wife, a mother, or whatever your job is... is it hard to really identify as anything else.  As much as it was hard for us to think about it&amp;#39;s so important to dig deep and really know who you are.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG&lt;/a&gt; to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Mar 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1523</itunes:duration>
                
                
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                <itunes:title>E10: Fun Fashion Chat!  What happened to all the clothes and where we are shopping at these days.</itunes:title>
                <title>E10: Fun Fashion Chat!  What happened to all the clothes and where we are shopping at these days.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today we chat about all thing fashion. The stores are pretty empty so we chat about where are are shopping and have found cute items recently.</p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG</a> to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today we chat about all thing fashion. The stores are pretty empty so we chat about where are are shopping and have found cute items recently.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG&lt;/a&gt; to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Mar 2022 12:45:00 &#43;0000</pubDate>
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                <itunes:duration>1866</itunes:duration>
                
                
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                <itunes:title>E9: Feel like your kids SPORTS are taking over your life?  You&#39;re not alone!</itunes:title>
                <title>E9: Feel like your kids SPORTS are taking over your life?  You&#39;re not alone!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha and Rebecca chat about all things kids sports. Baseball, Swimming, Cheerleading, Basketball, Gymnastics Street Hockey and Dance have us busy moms going insane.</p><p>Listen in so you know you&#39;re not alone with feeling like an uber driver!!</p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG</a> to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha and Rebecca chat about all things kids sports. Baseball, Swimming, Cheerleading, Basketball, Gymnastics Street Hockey and Dance have us busy moms going insane.&lt;/p&gt;&lt;p&gt;Listen in so you know you&amp;#39;re not alone with feeling like an uber driver!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG&lt;/a&gt; to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 02 Mar 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>1978</itunes:duration>
                
                
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                <itunes:title>E8: When&#39;s the last time you did something for yourself?  Why self-care is so important and our best ideas to take some time for yourself!</itunes:title>
                <title>E8: When&#39;s the last time you did something for yourself?  Why self-care is so important and our best ideas to take some time for yourself!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about all things self-care. If you can&#39;t remember the last time you took a minute for yourself, girlfriend it&#39;s time to take a break!</p><p>Even if that break is sitting in your car outside your house, ha!!</p><p><br></p><p>Follow us on <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">IG </a>to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about all things self-care. If you can&amp;#39;t remember the last time you took a minute for yourself, girlfriend it&amp;#39;s time to take a break!&lt;/p&gt;&lt;p&gt;Even if that break is sitting in your car outside your house, ha!!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;IG &lt;/a&gt;to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 23 Feb 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>1819</itunes:duration>
                
                
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                <itunes:title>E7: Oh! The Joys of PREGNANCY!</itunes:title>
                <title>E7: Oh! The Joys of PREGNANCY!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about all the things we didn&#39;t know about pregnancy. Tune in for the real deal about pregnancy, no sugar coating here!</p><p>Continue the Happy Hour fun on IG <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">HERE</a>!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about all the things we didn&amp;#39;t know about pregnancy. Tune in for the real deal about pregnancy, no sugar coating here!&lt;/p&gt;&lt;p&gt;Continue the Happy Hour fun on IG &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 16 Feb 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2290</itunes:duration>
                
                
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                <itunes:title>E6: Real Deal Mom Chat</itunes:title>
                <title>E6: Real Deal Mom Chat</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about all things mom life!</p><p>Parenting struggles,</p><p>Mom guilt,</p><p>Challenges at different ages,</p><p>Playtime with kids,</p><p>and all the toddler sass!</p><p><br></p><p><br></p><p><br></p><p>Join the Happy Hour fun on IG <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">here!</a></p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about all things mom life!&lt;/p&gt;&lt;p&gt;Parenting struggles,&lt;/p&gt;&lt;p&gt;Mom guilt,&lt;/p&gt;&lt;p&gt;Challenges at different ages,&lt;/p&gt;&lt;p&gt;Playtime with kids,&lt;/p&gt;&lt;p&gt;and all the toddler sass!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Join the Happy Hour fun on IG &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;here!&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 09 Feb 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2278</itunes:duration>
                
                
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                <itunes:title>E5: Online Dating... The Good, The bad and the Ugly part of Online Dating.</itunes:title>
                <title>E5: Online Dating... The Good, The bad and the Ugly part of Online Dating.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca share their experiences with online dating. </p><p>Rebecca&#39;s experience is from the beginning days of online dating while Keisha is currently dipping her toes into online dating world.  Listen in as we chat about our difference experiences. </p><p><br></p><p>Follow us <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">here</a> on IG to continue the Happy Hour Fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca share their experiences with online dating. &lt;/p&gt;&lt;p&gt;Rebecca&amp;#39;s experience is from the beginning days of online dating while Keisha is currently dipping her toes into online dating world.  Listen in as we chat about our difference experiences. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; on IG to continue the Happy Hour Fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 02 Feb 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>1956</itunes:duration>
                
                
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                <itunes:title>E4: The 5 Love Languages.  How they can help us with our relationships.</itunes:title>
                <title>E4: The 5 Love Languages.  How they can help us with our relationships.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca break down the 5 love languages.</p><p>What the 5 love languages are.</p><p>What they can learn from their love language.</p><p>Kid&#39;s and love language.</p><p>How you can use this to better guide relationships.</p><p><br></p><p>To find out your love language, take the quiz <a href="5lovelanguages.com" rel="nofollow">here</a></p><p><br></p><p>Follow us <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">here</a> on IG to continue the Happy Hour Fun!</p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca break down the 5 love languages.&lt;/p&gt;&lt;p&gt;What the 5 love languages are.&lt;/p&gt;&lt;p&gt;What they can learn from their love language.&lt;/p&gt;&lt;p&gt;Kid&amp;#39;s and love language.&lt;/p&gt;&lt;p&gt;How you can use this to better guide relationships.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;To find out your love language, take the quiz &lt;a href=&#34;5lovelanguages.com&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; on IG to continue the Happy Hour Fun!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 26 Jan 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>1848</itunes:duration>
                
                
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                <itunes:title>E3: Things I wish I could tell my younger self.</itunes:title>
                <title>E3: Things I wish I could tell my younger self.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Today Keisha &amp; Rebecca chat about all the things we wish we could tell our younger self. We break down our thoughts at various stages of life. </p><p><br></p><p>Follow us <a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">here</a> on IG to continue the Happy Hour fun!</p>]]></description>
                <content:encoded>&lt;p&gt;Today Keisha &amp;amp; Rebecca chat about all the things we wish we could tell our younger self. We break down our thoughts at various stages of life. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us &lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt; on IG to continue the Happy Hour fun!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 19 Jan 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2316</itunes:duration>
                
                
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                <itunes:title>E2: 2022 New Year, New You!  Vision Boards, Goals and Resolutions.</itunes:title>
                <title>E2: 2022 New Year, New You!  Vision Boards, Goals and Resolutions.</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Happy New Year Ladies! It&#39;s 2022 and we are chatting about vision boards, goals, resolutions and how we are going to stay motivated to keep them all through the year.  </p><p><br></p><p><br></p><p>Follow us on IG to keep up with the Happy Hour fun!</p><p><a href="https://www.instagram.com/happyhourconvos/" rel="nofollow">Happy Hour Convos IG </a></p>]]></description>
                <content:encoded>&lt;p&gt;Happy New Year Ladies! It&amp;#39;s 2022 and we are chatting about vision boards, goals, resolutions and how we are going to stay motivated to keep them all through the year.  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow us on IG to keep up with the Happy Hour fun!&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/happyhourconvos/&#34; rel=&#34;nofollow&#34;&gt;Happy Hour Convos IG &lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 12 Jan 2022 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2047</itunes:duration>
                
                
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                <itunes:title>E1: Who the Heck are Keisha &amp; Rebecca? Intro into the Happy Hour Convos!</itunes:title>
                <title>E1: Who the Heck are Keisha &amp; Rebecca? Intro into the Happy Hour Convos!</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Hey Girl Hey! We are so excited to share our first episode with you!!</p><p>We are going to share with you a little bit about who we are, how we met and why we started this podcast.</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Girl Hey! We are so excited to share our first episode with you!!&lt;/p&gt;&lt;p&gt;We are going to share with you a little bit about who we are, how we met and why we started this podcast.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 05 Jan 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1449</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>{Trailer} Happy Hour Convos</itunes:title>
                <title>{Trailer} Happy Hour Convos</title>

                
                
                <itunes:author>Rebecca Santos &amp; Keisha Yancey</itunes:author>
                
                <description><![CDATA[<p>Trailer for Happy Hour Convos.</p><p>Launching 1/5/2022!</p>]]></description>
                <content:encoded>&lt;p&gt;Trailer for Happy Hour Convos.&lt;/p&gt;&lt;p&gt;Launching 1/5/2022!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 27 Dec 2021 19:22:02 &#43;0000</pubDate>
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                <itunes:duration>75</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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