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        <title>Happy Being</title>
        <link>https://redcircle.com/shows/meditation-for-anxiety-labeling</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Katya Rozhko</itunes:author>
        <itunes:summary>Meditate with Happy Being!</itunes:summary>
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            <itunes:name>Katya Rozhko</itunes:name>
            <itunes:email>katerynarzh@gmail.com</itunes:email>
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                <itunes:title>Meditation For Anxiety: Labeling Your Thoughts &amp; Sensations</itunes:title>
                <title>Meditation For Anxiety: Labeling Your Thoughts &amp; Sensations</title>

                
                
                <itunes:author>Katya Rozhko</itunes:author>
                
                <description><![CDATA[<p>What if you could ride out the storm inside your head? Allow yourself to let go of habitual patterns that pull you into anxiety. Label your thoughts now, and feel as they dissolve.</p>]]></description>
                <content:encoded>&lt;p&gt;What if you could ride out the storm inside your head? Allow yourself to let go of habitual patterns that pull you into anxiety. Label your thoughts now, and feel as they dissolve.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Feb 2022 16:56:28 &#43;0000</pubDate>
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                <itunes:duration>417</itunes:duration>
                
                
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