The Naked Mama

My Prayers For You

Thu, 28 Sep 2023 10:00:00 +0000

Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal expectations. Kelli shares her heartfelt prayers for you, hoping you find peace, purpose, and trust in yourself. As she closes the chapter on "The Naked Mama", Kelli introduces her new venture as the co-host of "Trail Blazer", a podcast aimed at empowering trailblazing women to step into their most authentic selves.

Today on The Naked Mama:

Kelli's reflections on personal growth and transformation
The significance of establishing a deep relationship with oneself
Strategies to find like-minded individuals and build supportive environments
How podcasting has profoundly influenced Kelli's life and decisions
Kelli’s transition to co-hosting “Trail Blazer”

This show is supported by:

Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.
Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Resources:

Join Kelli on Trail Blazer
Instagram: @kellitmoore

This show is produced by Soulfire Productions

The Audacity To Be Me

Thu, 21 Sep 2023 10:00:00 +0000

Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps her moving forward. Kelli sees her podcast not just as a platform for sharing thoughts, but as a reflection of her own evolution, a way to chronicle her experiences for both herself and her audience. Highlighting the need to accept all facets of oneself, Kelli's message centers around the value of staying true to oneself, embracing life's ups and downs, and the genuine strength in being authentic.

Today on The Naked Mama:

Kelli's introspective journey through the "void" of self-discovery
The challenges and rewards of embracing personal evolution and rapid growth
The significance of collecting and embracing all fragments of one's soul
Kelli's powerful revelations about living fully and fearlessly
Acknowledging the transformative power of motherhood and community

On Oct 12, join Bryn and Kelli in their workshop on 3 keys to launching a podcast: soulfireproductionsco.com/webinar

This show is supported by:

Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.
Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Follow Kelli:

Instagram: @kellitmoore

This show is produced by Soulfire Productions

Good on Paper // Feels Like Sh*t

Thu, 14 Sep 2023 10:00:00 +0000

Today, Kelli dives deep into the concept of life choices that seem perfect "on paper." She shares a personal story about almost moving her family to Austin, only to realize that her intuition was screaming "no." Kelli challenges you to ditch the checklist mentality that society has ingrained in us and to start making decisions based on what truly resonates with your soul. She emphasizes the significance of intuition, the liberation in redefining dreams, and the importance of seeking authentic contentment over transient accolades.

Today on The Naked Mama:

The illusion of "good on paper" choices
The power of intuition in guiding life choices
Differentiating between discomfort for growth and genuine misalignment
The freedom in allowing our dreams and goals to adapt over time
The quest for genuine happiness over temporary societal validations

On Oct 12, join Bryn and Kelli in their workshop on 3 keys to launching a podcast: soulfireproductionsco.com/webinar

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Softness is a Strategy

Thu, 07 Sep 2023 10:00:00 +0000

Kelli shares insights on the massive personal shifts she's experiencing and the growth associated with them. Drawing from a conversation with a friend, she delves into the duality many women face between the aggressive, achieving side and the softer, more receptive side. Kelli emphasizes that one does not have to sacrifice femininity for success and that there's immense power in embracing both aspects of oneself. Many women push themselves to burnout and miss out on personal happiness. Creating space to breathe, reflect, and define what success truly means is crucial.

Today on The Naked Mama:

The struggle to merge the 'badass go-getter' and the 'soft feminine’
Challenges faced by high-achieving women in a competitive environment
Pitfalls of endless drive without introspection and self-care
The power of slowing down, self-reflection, and asking better questions
Redefining success and embracing a holistic sense of self

This show is supported by:

Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.
Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Anchoring Trust Within Myself

Thu, 31 Aug 2023 10:00:00 +0000

Today, Kelli dives into the transformative realization brought on by a song, encouraging you to redirect your "arrow" inward. She champions self-trust, emphasizing how true success is intrinsically tied to authenticity and self-validation. Through her journey and rebranding experiences, Kelli highlights the significance of following your heart and intuition, pushing against societal norms and external validation. With candid stories and profound insights, she challenges you to own your power and rewrite your definition of success.

Today on The Naked Mama:

Prioritizing self-trust over external acclaim
Embracing our bigness & celebrating our inner power
Confronting and overcoming limiting beliefs
Redefining success beyond traditional metrics
Being a trailblazer and breaking boundaries

This show is supported by:

Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.
Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

We're Done "Healing"

Tue, 29 Aug 2023 10:00:00 +0000

In today’s solo, Kelli opens up about the lessons she learned about processing and healing from her 10-day hospital experience with her daughter, Ro. Throughout this deeply emotional time, she realized the power of living in the present moment, absorbing and integrating the lessons as they happened rather than postponing them for a later "healing" process. Kelli questions the conventional concept of 'healing' and expresses her newfound perspective of embracing life as it comes without the baggage of being "broken" or in constant need of "fixing." By distancing herself from an obsessive cycle of identifying flaws and seeking remedies, she advocates for a more holistic and integrated approach to living life, valuing authentic lived experiences over superficial spiritual displays.

Today on The Naked Mama:

Kelli’s reflections on a harrowing hospital experience with Ro
The power of present-moment living and real-time integration
Rethinking the conventional concept of "healing"
The pitfalls of incessant self-criticism and the never-ending healing journey
Breaking away from the 'healing' mindset to live life as it unfolds

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Honor How Far You've Come

Thu, 17 Aug 2023 10:00:00 +0000

Kelli delves deep into the significance of self-worship and recognizing one's own growth. She underlines the counterproductive nature of continuously focusing on our flaws and yearnings for 'fixes.' By emphasizing that we are not innately broken, Kelli encourages embracing and honoring your journey, commitment, and the daily choices made in the pursuit of personal growth. This message serves as a reminder that life's experiences aren't just about binaries of right or wrong but more about the lessons they impart. Kelli invites you to take a moment to appreciate yourself for your inherent worth, beyond any perceived imperfections.

Today on The Naked Mama:

The importance of self-worship in personal growth
Recognizing and combating the tendency to focus on perceived flaws
Viewing life experiences as lessons rather than binary judgments
The significance of daily choices and showing up authentically
The need to pause and appreciate oneself amidst the hustle of self-improvement

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.

Follow Kelli:

Instagram: @kellitmoore

This show is produced by Soulfire Productions

I Can Be Superwoman - But I Don't Want To Be

Thu, 10 Aug 2023 10:00:00 +0000

Kelli challenges the narrative that values constant action and self-sacrifice. Recognizing her own pattern of perpetually 'doing,' she shares her journey to unravel this limiting belief. Kelli encourages shifting the lens through which we see our lives, focusing on what truly matters and brings joy. This episode touches on the importance of setting boundaries, prioritizing tasks, and asking for help to alleviate the pressure of being 'Superwoman.' Kelli challenges the cultural belief system that links our worth to our capacity to carry the load alone, advocating instead for community and shared responsibility.

Today on The Naked Mama:

The societal expectation of "doing" as a measure of success and value
The process of unraveling belief systems around handling it all
Shifting perspective to focus on what truly matters in life
The importance of setting and upholding personal boundaries
Recognizing and adjusting our priorities
The power of asking for help and delegating tasks

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Grief Asks For Trust

Thu, 27 Jul 2023 10:00:00 +0000

Today, Kelli embarks on a heart-rending journey through her personal experience with grief after the death of their beloved dog, Dutch. Kelli offers an exploration of denial, duality, and the transformative power of grief. She shares the enlightening experience of a facilitated mushroom ceremony, which helped her reconnect with her body and reignite her spiritual practice. As she navigates through the complexity of wanting to be happy amidst the loss, Kelli underscores the importance of trusting oneself, acknowledging personal strength, and recognizing that everything is on purpose. This episode is a testament to the transformative power of grief, the invaluable lessons learned from loss, and the boundless capacity of love.

Today on The Naked Mama:

Navigating grief and rediscovering trust in the face of loss
How Kelli’s mushroom ceremony reconnected her to herself
Confronting the duality of life: happiness amidst loss
How loss can catalyze personal growth and a renewed spiritual practice
Embracing the full spectrum of emotions, from deep sadness to joy
Lessons learned from the experience of death

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.

Follow Kelli:

Soul Strategy: Join the Waitlist
Recommended book: Journey of Souls
Instagram: @kellitmoore

This show is produced by Soulfire Productions

How I'm Dealing With Postpartum Depression

Thu, 20 Jul 2023 10:00:00 +0000

In this candid and heartfelt solo, Kelli reveals her personal journey grappling with postpartum depression. Despite the fulfilling and clear path she treads, she shares the moments when she feels helpless and out of control. Addressing the lack of conversation around postpartum depression, she discusses her own experiences, including dark thoughts and mood swings, and the similarities she experienced during IVF. Kelli talks about speaking up for herself, having a support system, and the specific therapies and techniques she’s utilizing that are helping her reconnect with herself and her husband.

Today on The Naked Mama:

The duality of life and postpartum depression: Kelli's personal journey
The lack of conversation and support around postpartum depression
Supplements and tools Kelli is using right now
The role of a strong support system in navigating postpartum depression
How Kelli is reconnecting to her body: from alcohol abstinence to sex

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

I'll Have What She's Having

Thu, 13 Jul 2023 10:00:00 +0000

Today, Kelli shines a light on the vast possibilities within each of us. She underlines that the success and growth of others, especially women, are mirrors reflecting our own potential. Challenging the belief that it's only possible for others, Kelli encourages you to redefine what being bold and bright means to you and how to implement it authentically in your life. She invites you to dissect feelings of insecurity and doubts, ultimately leading you to go all in on yourself.

Today on The Naked Mama:

Embracing the idea that everything is possible for you
The role of others in mirroring our own potential
Redefining boldness and brightness on your own terms
Challenging self-limiting beliefs and the "Why Not Me?" mindset
The illusion of competition and embracing collective success
Overcoming personal doubts and insecurities to fully commit to yourself.

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Signs You're Ready For More

Thu, 06 Jul 2023 10:00:00 +0000

In today’s solo episode, Kelli offers a roadmap to recognizing when you're ready for a life upgrade. She shares how to discern the inner whispers and signs pointing to your 'more' and explains how to integrate these signs into your life. Drawing on her own experiences, Kelli discusses feelings of disconnection from your body, feeling stuck, and uninspired as cues to examine what's happening internally. She stresses the importance of radical honesty and self-care, urging you to take action toward creating a life that feels truly aligned.

Today on The Naked Mama:

Recognizing the signs that you're ready for more
Navigating through feelings of disconnection and stuckness
The importance of radical honesty in identifying misalignment
The reflection of your internal world in your external circumstances
Overcoming the rut of playing small and living an uninspired life
Implementing necessary changes to align your life with your truth

This show is supported by:

Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.
Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Choose Your Hard

Thu, 29 Jun 2023 10:00:00 +0000

In today’s solo, Kelli emboldens you to challenge the notion that change and new choices are 'too hard.' She argues it's often easier to take a new path and experience a fresh outcome rather than settle for the status quo. Kelli highlights that the difference between those who love their lives and those who don’t is their commitment to themselves, willingness to face fear, and perseverance in the face of discomfort. She urges you to embody this attitude, lean into the fire, and keep pushing through challenges. You'll explore the idea of reframing 'hard' things and the power of quiet introspection. Everything you want is on the other side of what you think is hard.

Today on The Naked Mama:

Challenging the 'too hard' narrative surrounding change and new choices
The importance of staying committed to oneself and facing fear head-on
The value of embracing discomfort and personal growth
How to stay resilient and go deeper when things get challenging
Understanding how to reframe 'hard' experiences

This show is supported by:

Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.
Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Can We Please Have More Fun?

Tue, 27 Jun 2023 10:00:00 +0000

In today’s solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facade that isn't genuinely us. Kelli offers insights on distinguishing discomfort from actual danger and invites you to redefine your understanding of fun. She provides practical examples of small daily choices that can inject more joy into life and advocates for a shift from the head to the heart, fostering a genuine connection with our true selves.

Today on The Naked Mama:

Overcoming fear and discomfort around fun and play
The societal pressure of maintaining a certain identity
Redefining personal definitions of fun and playfulness
Distinguishing between discomfort and danger/red flags
Practical examples to infuse everyday life with fun
Transitioning from living in your head to experiencing through your body

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.

Follow Kelli:

Soul Strategy: Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

F*ck It, Let's Go

Thu, 15 Jun 2023 10:00:00 +0000

In today’s fiery solo episode, Kelli is all about taking a leap into the unknown and dismantling comfort zones. She casts light on the illusion of control bred by routine and calls you to step up and experience the most authentic version of yourself. Sharing a recent experience with nonmonogamy, Kelli candidly talks about how navigating her discomfort and fear led to a transformative, pleasure-filled, healing experience. She encourages you to sit with your discomfort and challenge fear-driven decisions, while also emphasizing the importance of intentionally infusing fun and play into your life as a way to redirect intensity and tap into joy.

Today on The Naked Mama:

Embracing the unknown and breaking free from routine
Conquering fear-based decisions for empowered living
Kelli's personal story of nonmonogamy and navigating discomfort
Overcoming the paralyzing belief of not being enough
Infusing daily life with fun and play

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.

Follow Kelli:

Join the Waitlist
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Get What You Really Want

Thu, 08 Jun 2023 10:00:00 +0000

In this solo episode, Kelli guides us on accessing our true desires and getting what we really want in life. Kelli gets real about the noise that blocks us from accessing our true desires and gives practical tips to build self-trust and make conscious daily choices for a fulfilling life. With Kelli as your guide, get ready to define your core values, brave the gap between who you are and who you want to be, and visualize your way to the life you truly crave.

Today on The Naked Mama:

Clarifying and pursuing what you really want in life
Building self-trust and following through on your commitments
Making conscious daily choices for a new life
Determining and living by your core values
Visualizing and embodying the person you desire to be

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.

Follow Kelli:

Reinvent: kellimoore.co/reinvent
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Taking Care of You Is NOT Selfish

Thu, 25 May 2023 10:00:00 +0000

Today, Kelli dives deep into the importance of following your inner voice and to stop giving your power away to other people. Drawing from her own experience of self-betrayal, Kelli emphasizes the importance of prioritizing your desires over others' and not allowing anyone to keep you small or prevent personal growth. She tackles the guilt associated with self-care and helps guide you in navigating financial conversations with your partner. This is your life, your joy, your growth, and it's high time to stop feeling guilty about caring for yourself. It's time for more than self-care fluff; it's about voicing needs, making tough choices, and creating the life of our dreams.

Today on The Naked Mama:

Challenging the status quo and following your inner voice
Not giving power away to others' opinions or doubts
Overcoming self-betrayal and prioritizing self-needs
Navigating financial conversations and overcoming guilt
Taking ownership of your joy, happiness, and growth
Redefining self-care and voicing personal needs

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.

Follow Kelli:

Reinvent: kellimoore.co/reinvent
Instagram: @kellitmoore

This show is produced by Soulfire Productions

Glow the F*ck Up

Thu, 18 May 2023 10:00:00 +0000

Today, Kelli dives deep into why so many of us feel stuck in a cycle of dullness and self-sabotage. She emphasizes the importance of stepping up, taking responsibility, and choosing to grow and flourish. Kelli shares her own experiences and wisdom on seeking help from others to identify the blind spots and red flags in our lives. She encourages you to acknowledge the moment your light dimmed and embrace change to ditch old patterns and excuses. It's not about constant happiness, but about taking ownership and glowing the f*ck up.

Today on The Naked Mama:

Breaking free from the dullness & self-sabotage
Seeking high-level perspectives from others
Acknowledging the moments our light dimmed
Choosing growth and stepping up for ourselves
Taking ownership and shedding old patterns

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.

Masterclass on May 25: Message Kelli on IG @kellitmoore

Follow Kelli:

Instagram: @kellitmoore

This show is produced by Soulfire Productions

The Spiritual Doula with Emily The Medium

Thu, 11 May 2023 10:00:00 +0000

Today, Kelli is joined by her dear friend Emily The Medium to explore conscious conception and its impact on pregnancy and parenthood. They delve into the physical and energetic aspects of getting pregnant and unpack the importance of connecting with your baby's spirit. You’ll hear how to create ceremonies to invite your baby in, with Kelli sharing the profound ceremony she and Conner created the night before their egg transfer. Get ready to feel the power of self-trust and discover how choosing our parents, lives, and circumstances can lead to the evolution of our souls.

Today on The Naked Mama:

Emily's support during Kelli and Conner's pregnancy journey
Emily's death-rebirth cycle and reorientation of her work
The concept of conscious conception
Creating a connection with your baby and its benefits
Ways to create ceremony to invite your baby in
The role of self-trust in pregnancy and parenting
Empowering children to become creators of their reality

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.

Masterclass on May 25: Message Kelli on IG @kellitmoore

Follow Emily:

Follow Kelli:

Listen: Our Birth Story
Instagram: @kellitmoore

This show is produced by Soulfire Productions

We Are Free

Thu, 04 May 2023 10:00:00 +0000

Today, Kelli shares her journey of reparenting herself and finding closure and healing after her mother's passing. Through this process, Kelli has been able to show up for her daughter Ro in a way she wishes her own mother had shown up for her, breaking the cycle and freeing generations of women in her ancestral line. Kelli speaks passionately about the importance of being bold, taking chances, and stepping out of fear into confidence, reminding us that we are the catalysts for each other's freedom. She encourages us to ask for more and not to self-sabotage because we have the power to choose a different path and create a different experience for ourselves and for those who come after us.

Today on The Naked Mama:

Reparenting and its impact on Kelli's motherhood journey
Redefining parenting and breaking free from generational patterns
How motherhood has allowed Kelli to rewrite her own story
The power of being bold and taking chances to create a life of freedom
Becoming catalysts for each other's freedom and growth

This show is supported by:

Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.
Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.

Follow Kelli:

Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent
Instagram: @kellitmoore

This show is produced by Soulfire Productions

You Get To Choose

Thu, 27 Apr 2023 10:00:00 +0000

Today, Kelli lays down the truth about the power of making new choices and choosing for oneself. She talks about how we often get stuck in the "should" mentality and how redirecting our energy can help us move forward. Kelli encourages you to make new choices, set higher standards for yourself, and get out of toxic relationships. She reminds us that choosing pleasure over people-pleasing is key to unlocking our true selves and living a fulfilling life.

Today on The Naked Mama:

Taking charge of our lives through choice
Breaking free from the "should" mentality
Redirecting energy to move forward
Making new choices and setting higher standards
Breaking away from toxic relationships
Prioritizing pleasure over people-pleasing

This show is supported by:

Needed | Go to thisisneeded.com and use the code KELLIT20 for 20%off one-time purchase orders or the first three months of our one-month subscription option.
Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.

Follow Kelli:

Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent
Instagram: @kellitmoore

This show is produced by Soulfire Productions

The Era of IDGAF

Thu, 20 Apr 2023 10:00:00 +0000

Today, Kelli talks about her radical decision to stop caring about what other people think and fully owning her choices and desires. She shares how she's done with shaming herself and picking her body apart, and instead, she's focusing on what she wants and what matters. Kelli emphasizes that seeking external approval is not the way to get the love, career, or life you want; it's a path to hell. She encourages you to excavate the deepest parts of yourself and own who you truly are.

Today on The Naked Mama:

Radical self-ownership: owning our choices and desires
Letting go of caring about things that don't matter
Overcoming body shaming and picking ourselves apart
The manipulative nature of people-pleasing
Taking control of our lives and living for ourselves
Excavating the deepest parts of who we are

This show is supported by:

Mushy Love | Click here and use the code KELLI for 10% off.
AHCC | Click here and use the code KELLI at checkout for 10% off.

Resources:

Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent
Follow Kelli: @kellitmoore

This show is produced by Soulfire Productions

What If It Can Be THAT Good?

Thu, 13 Apr 2023 10:00:00 +0000

Today, Kelli is challenging the limiting belief that we can't get what we desire and that life can't be THAT good. She encourages listeners to shift their perspective, let go of self-sabotage, and learn to thrive outside of chaos. Kelli shares how to create proof for yourself that life can be amazing, and why we need to be willing to state what we really want and make new choices to reinvent ourselves and our lives. Ultimately, it comes down to us and our willingness to dream a new dream for ourselves.

Today on The Naked Mama:

Letting go of self-sabotaging behaviors to receive more good
Thriving outside of chaos and making bold choices
Stating what we really want and dreaming a new dream
Recognizing that it always comes down to us
Taking charge of our lives and making it THAT good

This show is supported by:

Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.
Needed | Go to thisisneeded.com and use the code KELLIT20 for 20%off one-time purchase orders or the first three months of our one-month subscription option.

Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent

Follow Kelli:

Instagram: @kellitmoore

This show is produced by Soulfire Productions

Having A Daughter Set Me Free

Thu, 06 Apr 2023 10:00:00 +0000

Today, Kelli shares her journey of wanting more from life, getting honest with herself, and rethinking her priorities. She talks about how having a daughter set her free, triggering her to explore who she could be if she stopped doubting herself. As a mother, wife, and friend, Kelli refuses to continue dimming her light, and shares why it’s crucial for her to lead from a place of being her biggest and brightest expression. Through her honest and authentic storytelling, Kelli invites you to ask yourself, "Where are you not all in on yourself?" and reminds you that it is safe to emerge and explore the possibilities of who you can be.

Today on The Naked Mama:

Why having Ro impacted Kelli's journey to freedom
Being honest about your reality and rethinking priorities
Embracing your light and refusing to dim it to fit in
Exploring self-doubt and where you aren’t all in on yourself
Being triggered as a catalyst for growth and transformation

Sign-up for Love Her Masterclass on April 12: kellimoore.co/LOVE-HER

This show is supported by:

LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.
Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.

Follow Kelli:

Instagram: @kellitmoore

This show is produced by Soulfire Productions

Trailer: This is The Naked Mama

Tue, 04 Apr 2023 10:00:00 +0000

Kelli Moore is the master of reinvention. And in this next chapter of her life and show, she invites you to The Naked Mama for some big sister pep talks, cause you know she keeps it real real, to be deeply held and seen, because chances are she fucking gets it, and for conversations that will likely make you slightly (or extremely) uncomfortable and ask you to think outside the box - because that is where the real magic is.

It's Time To Love Her

Tue, 04 Apr 2023 10:00:00 +0000

Kelli is back with a new iteration of herself as a momma to Ro, and she's fully showing up in this space with her signature spicy, no-nonsense style to explore topics like self-love, reinvention, and getting uncomfortable. Through deep exploration, Kelli has emerged on the other side of pregnancy and birth, no longer scared, and done with the noise and bullshit. In “The Naked Mama,” Kelli helps us fall in love with the women we are becoming and the lives we are designing. She explores what a life looks like when we set boundaries, let go of our bullsh*t, and ask better questions.

Today on The Naked Mama:

The evolution of Kelli's brand and finding her authentic voice
Exploring the art of reinvention and letting go of societal expectations
Liberating yourself with boundaries and loving what you create
Falling in love with the woman you're becoming and life you're designing
Finding your own permission slip to step into the unknown
A journey of exploration and growth in "The Naked Mama" podcast

Sign-up for Love Her Masterclass on April 12: kellimoore.co/LOVE-HER

This show is supported by:

Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.
Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.

Follow Kelli:

Instagram: @kellitmoore

This show is produced by Soulfire Productions

SOLO: And so it is.

Fri, 31 Dec 2021 11:00:00 +0000

Here we are at the end of a wild ride that brought up all the feelings on our emotional spectrum *cue tears.* From the depths of grief to the mountains of joy, this community has been with Kelli through it all. For her final episode of The Kelli Show, Kelli gives closure to a major chapter in her life, and shares reflections and gratitude for the incredible community that helped make this journey so rich.

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Everyday Dose | Go to everydaydose.com and use the code KELLIT for 65% off their starter kit!

Connect with Kelli:

IG: @kellitmoore

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Full Circle: Deep Seeking Led Us Here with Conner Moore

Sun, 26 Dec 2021 11:00:00 +0000

In the second to last episode of The Kelli Show, Kelli’s hubby Conner joins her for a conversation that brings it all full circle. Kelli divulges why she’s decided to end her podcast, and what she’s excited for in moving forward. She dips into why she left TV for podcasting, the evolution of her show, and the growth and healing she’s experienced through her intimate community that’s blossomed over these four years.

Today on The Kelli Show:

The evolution of Kelli’s podcast going from TV to podcasting
What Kelli will miss the most about podcasting & why she’s reached closure
Kelli’s healing & growth through the intimacy with her community
Pushing boundaries in a new way & seeking deeper within herself
Simplifying life & proving her insecurities wrong
Eliminating certainty from your life to embrace curiosity

This show is supported by:

Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.
Everyday Dose | Go to everydaydose.com and use the code KELLIT for 65% off their starter kit!
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.

Connect with K&C:

Podcast: OK, Babe. ; Politically Homeless
Follow Conner: @connerwanders
Follow Kelli: @kellitmoore
Listen: Breaking the Rules ; The Bren é Brown Breakdown ; Love, Sex + Ayahausca ; Desire + Uncertainty ; Sexual Pressure ; Only So Many F*CKS Left to Give

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

She Thrives: Life After Cancer, Abuse & A Cult with Uma Chatterjee

Tue, 21 Dec 2021 11:00:00 +0000

Uma Chatterjee, a board-certified Mental Health Peer Specialist & neuroscience graduate student, has already lived so many lives in her 25 years. Today you’ll hear her story of joining a religious cult at 14, getting diagnosed with cancer at 22, and the gaslighting she experienced after sexual abuse. Even after such extreme circumstances, she radiates joy and has found purpose in helping others as a practicing Mental Health Peer Specialist & a neuroscientist in training. Get ready to feel inspired by the way Uma has pulled herself up, out, and through.

Today on The Kelli Show:

• How seeking answers at 14 y.o. led her to a religious cult

• What Uma learned about identity & self-worth after cancer diagnosis

• Learning to trust herself after gaslighting & abuse

• Deciding to choose life in intense suffering

• Uma’s journey into neuroscience, mental health peer support, and psychedelic research

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Connect with Uma:

Instagram: @umarchatterjee
Website: umarchatterjee.com
Mental Health Peer Support: umarchatterjee.com/mhps
The Cancer Thriver Collective: umarchatterjee.com/cancer-thriver-collective

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

34: No More Running. I’ve Landed.

Fri, 10 Dec 2021 11:00:00 +0000

The box you’ve caged yourself in is gone. The chains of people-pleasing and living for others that have kept you locked down are finally broken. Your joy, pleasure, laughter, and freedom are within your own hands — you have the power to set yourself free by choosing so. Join Kelli on her 34th birthday and soak in the poem she’s written for herself and you.

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Connect with Kelli:

IG: @kellitmoore

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

DAMN GOOD: Food, Motherhood and Love with Peggy & Megan Curry

Mon, 06 Dec 2021 11:00:00 +0000

Peggy and Megan Curry of Curry Girls Kitchen are on the show to talk about Peggy’s new cookbook, Damn Good Gluten Free Cookbook! Pegs and Megs share their family’s health journey, and how Peggy healed her family of six almost two decades ago using a gluten-free diet. This dynamic mother-daughter duo taps into how you can transform your health and life through food, and how this cookbook guides you in developing new habits.

Today on The Kelli Show:

Having a ‘why’ keeps you going through the ups & downs
Patience, trust, & resilience during self-publishing
The Curry Family’s health journey with gluten-intolerance
Overcoming mom-guilt: moving forward with awareness & being kind to yourself
How food is love, medicine, and brings family together
Giving yourself grace during your food/lifestyle transition
Favorite recipes & what makes Peggy’s cookbook different

This show is supported by:

Everyday Dose | Go to everydaydose.com and use the code KELLIT for 65% off their starter kit!
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.
Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.

Connect with Megs & Pegs:

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Blinded By Our Own Stories: We Set Ourselves FREE with Katie Calder

Tue, 30 Nov 2021 11:00:00 +0000

Katie Calder is back on the show so get ready for another *epic* conversation! Katie and Kelli talk about the ‘now’ moment, and share their own recent experiences with freeing themselves from loops, old patterns, and recognizing trauma responses. The ladies tap into forgiveness, having difficult conversations, and building your self-trust, and how all of this allows your experience of life to feel lighter and free. Stay until the end to take in their lovefest, ‘cause there’s nothing like hearing two BFFs share their gratitude and love for each other<3

Today on The Kelli Show:

The ‘now’ moment & how our responses are based on our current perception
How forgiveness & having hard conversations set you free
Clearing and healing doesn’t need to be a hard, messy process
Building the blocks of your self-trust
Learning to pause & process before you’re emotionally reactive
How Kelli’s healing before entering the motherhood portal

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.

Connect with Katie:

Instagram: @katiecalder_
Website: www.katiecalder.com
Katie’s playlist: Voidal
Referenced book: Journey of Souls

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

The Well Fed Woman with MacKenzie Koss

Mon, 22 Nov 2021 11:00:00 +0000

Become a detective of your life, make choices for yourself, and tune into the rhythms of your body to feel nourished and whole within yourself. Holistic health coach, MacKenzie Koss, shares her journey to feeling empowered around her body and period, and what it looks like for her to slow down, tap into nature, and release the need for perfection or timelines.

Today on The Kelli Show:

Becoming a detective of your life by getting curious
Making choices & living for yourself, not others
Knowing you’re out of alignment - MacKenzie’s red flags
Connecting to your body & menstrual cycle
Softening into your feminine to show up for yourself
Cultivating a life of joy amidst chaos
Releasing the need for timelines

This show is supported by:

Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Connect with MacKenzie:

Instagram: @hotkossbuns
Website: thewellfedwoman.com

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Creating Soulfire Productions: Podcasting Debunked with Soulfire COO Sam Oliver

Thu, 18 Nov 2021 11:00:00 +0000

Kelli is joined by Sam Oliver, the COO of Soulfire Productions, to share a behind-the-scenes look at creating Soulfire and their insights on the podcasting space. They unpack what to know about ratings/reviews, sponsorships, repurposing content, and explore how podcasting isn’t actually an oversaturated space. The ladies click into their own experience in podcasting and how Soulfire fills what they felt the podcasting space was missing—community, transparency, and a way for hosts to stay in their zone of genius.

Today on The Kelli Show:

Creating community within podcasting & the Soulfire Mastermind
Actual podcast numbers: it’s not an oversaturated space
What to know about ratings & reviews
Making your podcast an extension of your business
Why video content & art will grow your audience
The truth about sponsorships & creating lasting relationships
The strategy and support you receive working with Soulfire

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.

Resources:

Connect with Soulfire: soulfireproductionsco.com
Sign-up for Soulfire emails here
IG: @soulfireproductionsco

Follow Sam:

IG: @_samrae
Sam’s Podcast: Rooted with Sam

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Cuckolding: Fcked Up Or Well Fcked with Aine

Thu, 11 Nov 2021 11:00:00 +0000

Get ready for a juicy, mind-expanding episode on the nontraditional relationship dynamic of cuckolding. It goes beyond being a kink or fetish—Aine shares how the foundation of her marriage is deep love and trust, and why this dynamic is incredibly expansive for her and her husband. She gives spicy details of what it means to be in this Dom/sub relationship, including the chastity device Aine holds the key to unlock. Tune in right now because this is a conversation you do not want to miss!

Today on The Kelli Show:

What it means to be in a female-led, cuckolding marriage
The humiliation spectrum within cuckolding
Leveling up & growing deeper in your relationship when you overcome suffering
Emotional transformation Aine has experienced
Sexual shamanism & integrating your spirituality and sexuality
Misconceptions around cuckolding
Relationship contracts for ethical non-monogamy

This show is supported by:

Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.
Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (65% off your first order!).
Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.

Connect with Aine:

Instagram: @sexualchemypodcast
Podcast: Sexualchemy

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

The Art of Being In The Feminine with Jen Szpigiel

Mon, 08 Nov 2021 11:00:00 +0000

Jen Szpigiel is a life and business coach who helps female entrepreneurs build 6+ figure online businesses and brands through her company and podcast, Becoming Iconic. In today’s conversation, Jen shares her process for becoming the vessel that could hold & own her success, and how she was playing small in her life before. You will love her insight into personal responsibility, discernment, and confidence when it comes to leadership, and how she believes in casting a vision versus selling to people’s pain points with marketing.

Today on The Kelli Show:

Becoming iconic - Jen’s personal journey of stepping into her power
Redefining what working hard and success means
Personal responsibility & discernment in leadership
Why being able to listen is an act of confidence
Showing yourself grace when you revert to old patterns
What results from making personal time a practice
How to cast a vision vs. sell to people’s pain points

This show is supported by:

Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.
Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (65% off your first order!).

Connect with Jen:

Instagram: @jenszpigiel
Website: jenszpigiel.com
Podcast: Becoming Iconic
Listen: Two Hours a Day of Self Care with Paden Hughes (Top Ten Charts)

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Being Held in Death & Rebirth: From Tennant to Moore

Sun, 31 Oct 2021 10:00:00 +0000

It’s solo time with Mrs. Kelli Moore! Get ready for full-body chills as Kelli shares what’s surfaced for her as she’s stepped into a new iteration of herself. The letting go of who she’s been as Kelli Tennant, the insecurities that arose leading up to her wedding, and how the support of Conner and her sisterhood was the nourishment she needed through it all. Kelli also answers listener questions on finances, embracing spirituality, self-acceptance, and more. Be sure to stay until the end as she shares an update about the future of The Kelli Show.

Today on The Kelli Show:

From Tennant to Moore: stepping into a new iteration of herself
Insecurities Kelli experienced leading up to her wedding
Kelli’s nourishing bachelorette weekend; being held by her sisters
Recap of Kelli & Conner’s wedding

Q&A segment:

Money mindset & how Kelli delegates within Soulfire
Staying true to yourself on social media
Body image and self-acceptance
Embodying what spirituality is for you
Announcement about The Kelli Show

This show is supported by:

Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (65% off your starter kit!)
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Connect with Kelli:

Instagram: @kellitmoore
Podcast: OK, Babe.
Referenced podcast: Christina The Channel

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Love Traps: Trauma Bonds & Twin Flames with Kelly Kristin

Thu, 28 Oct 2021 10:00:00 +0000

Why do we choose and attract toxic relationships? How is trauma bonding connected to inner child healing? Are you justifying bad behavior with the term “twin flame”? Clinical hypnotherapist and subconscious change expert, Kelly Kristin, is on the show to unpack all of these juicy questions!

Today on The Kelli Show:

How trauma bonding & inner child healing are connected
Identifying trauma bonding in your relationship
Twin flames & the rationalizing of toxic relationships
Knowing your standards and values
Self-worth & the trap we fall into with “love”
What to know about boundaries & abuse
Creating chaos because it feels safe
Manifesting through feeling vs. thought

This show is supported by:

Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.
Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Kelly:

Instagram: @mskellykristin
Website: kellykristin.co
Podcast: Coming Home to Yourself with Kelli Tennant

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Break The Matrix: Chicago Bears to YTT with Eben Britton

Fri, 15 Oct 2021 10:00:00 +0000

Get ready to become beautifully lost in the way former NFL player, Eben Britton, tells his story and shares his heart. Eben paints a picture of his internal experience while in the NFL, and how he reached a status of achievement only to recognize it wasn’t fulfilling. He talks about ditching pharmaceuticals and finding true relief and healing through cannabis and Yoga Teacher Training. His story and outlook on life are incredibly powerful—you don’t want to miss this conversation.

Today on The Kelli Show:

Eben’s intuitive experience that he needed out of the NFL
From pharmaceuticals to cannabis advocacy & becoming a messenger of truth
Learning to embrace the void and pause in transformation
How yoga has been self-realization through the body for Eben
Having compassion in a polarized society
Tools Eben uses in his healing journey
Being willing to be wrong & taking personal responsibility

This show is supported by:

Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off.
Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (55% off your first order!)
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Eben:

Instagram: @edsbritton
Website: ebenbritton.com
Podcast: The Eben Flow
Referenced article: What Does It Take To Stay In The NFL? You Don’t Want To Know

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Aging is Magic: BE SEEN. with Christina Glickman

Fri, 08 Oct 2021 10:00:00 +0000

Christina Glickman is THE most fabulous, magnetic, joy-filled woman—get ready to soak in this beautiful conversation between two women who really love and respect each other. Christina shares who she became on the road to TEDx, and what it looks like to not close the door on yourself even in fear. Kelli and Christina talk about the freedom that comes with aging, seeing people on a soul level, and allowing your core values to be your guiding light. They also unpack the liberation that comes from living in the gray and allowing your views to change as you evolve.

Today on The Kelli Show:

Who Christina became en route to TEDx
How trust allows you to move through fear
Allowing others to unfold in their own process
How to navigate disagreeing with people you love
Being locked into your own truth is suffocating
The freedom and beauty that comes with aging
Making the choice to find joy each day

This show is supported by:

Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Christina:

Instagram: @christinaglickman
Book: Xtra: The Art of Being

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Injections, Control, & Mass Psychosis with Emily Stanwyck & Dr. Stu Fischbein

Tue, 05 Oct 2021 10:00:00 +0000

Dr. Stu Fischbein is a practicing obstetrician who works directly with home birthing midwives, and he co-hosts the podcast Birthing Instincts. Emily Stanwyck is a birth doula, birth educator, and BIRTHFIT Leader. Today’s conversation unpacks the importance of questioning the status quo, knowing your rights, and standing strong in your conviction.

Today on The Kelli Show:

Protecting freedoms in a disempowered society
Emily’s experience being pregnant in 2020
Uncover lies by questioning & thinking for yourself
Jab passports, medical coercion, & destroyed credibility
Know your rights & advocate for your birth
How to navigate polarizing topics

Connect with Emily & Dr. Stu:

Instagram: @birthinginstincts ; @emilystanwyck
Website: birthinginstincts.com ; emilystanwyck.com
Podcast: Birthing Instincts
Listen: #228 It’s a Constitutional & Human Right! with Hermine Hayes-Klein

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Sex, Psychics and Psychedelics with Jane Garnett

Thu, 30 Sep 2021 10:00:00 +0000

Marriage and Family Therapist, Banana Jane Garnett, is on the show to talk about plant medicine, stretching our consciousness, and healing trauma for greater freedom. She unpacks how inner liberation comes from our willingness to explore our discomfort, and how psychedelics like Ayauhausca and Iboga can assist in trauma release. Kelli and Jane also talk about what it looks like to balance doing shadow work with finding joy in your everyday experience.

Today on The Kelli Show:

Merging traditional therapy with psychedelics
How Jane’s relationship with death has evolved
Willingly going into your discomfort for expansion
Being a mother to the child within you
Balancing doing ‘the work’ with play and joy
Jane’s experience with Iboga & how it helps with trauma release

This show is supported by:

Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Jane:

Instagram: @thebananajane
Website: bananajane.com
Podcast: Sex, Psychics and Psychedelics
Listen: Psychedelicious with Kelli Tennant

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Are We Addicted to Chaos? with Alexa Martinez and Bryn Daylor

Thu, 23 Sep 2021 10:00:00 +0000

Alexa Martinez and Bryn Daylor are back on the show for a juicy conversation about always ‘doing’, developing yourself in partnerships, and how sex changes as you grow. Bryn shares how she has a new reverence for marriage after her divorce, and Alexa unpacks her experience with anxiety and feeling trapped in relationships. The ladies talk about creating more intimacy in your life, embracing the pause to approach growth, and how to co-create spicy experiences with your partner.

Today on The Kelli Show:

Are you addicted to chaos or seeking novelty?
Viewing partnership in a new light after divorce
Feeling trapped in relationships
Doing “the work” in partnership and friendship
Meeting yourself and others in their vulnerability
How sex changes as you build a foundation of intimacy
Boundaries in threesomes

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Alexa & Bryn:

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Period Problems, Cycle Syncing & Birth Control with Berrion Berry

Thu, 16 Sep 2021 10:00:00 +0000

Berrion Berry is a period educator, expert and creator of Optimize Your Flo, and a certified integrative health practitioner. Berri is here to share how you can take charge of your menstrual reality through nutrition and cycle syncing, and actually live in harmony with your period. Berri and Kelli also talk about birth control, sore boobs and moods, and what to consider with the jab.

Today on The Kelli Show:

Nutrition, hormone balance, & why pain is not normal
What your food cravings are actually signaling to you
Nourishing your body during the 4 phases of your cycle
Hormonal birth control, IUDs, & why menstruating is important for health
What to consider with the jab and menstrual cycles
How to sync your life with your cycle

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.

Connect with Berrion:

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Therapy, Deconstructing Self, & Life After Jesus with Amy Morrison

Thu, 09 Sep 2021 10:00:00 +0000

One of Kelli’s dear friends, Amy Morrison, is back on the show! Amy is a Colorado-based therapist and XPT life coach who uses mindfulness, breathwork, and other mental wellness techniques in her coaching sessions. Today, Kelli and Amy talk about recent themes Amy’s seen with her clients, inviting you to check in with your own internal world. Amy shares her experience stepping away from organized religion and truly making choices for herself versus what she thought she “had” to do. Kelli and Amy also unpack friendship dynamics and the growth that unfolds when you can give and receive feedback. At the end, Amy shares a breathwork session so you can get a taste of what it’s like to work with her!

Today on The Kelli Show:

Awareness of your internal experience & sitting with discomfort
What do you want to add back into your life?
Redefining success & living in an organic way
Overcoming having a deep savior complex
Stepping away from organized religion
Giving and receiving feedback in your friendships
Breathwork session with Amy

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Amy:

Sign-up for Ranchlands Restorative Retreat
Join the True Core Collective
Instagram: @truecorehealth

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Conscious Couples: Poly, Jealousy and Juicy Sex with Luke and Cindra

Tue, 31 Aug 2021 10:00:00 +0000

Cindra Banks and Luke Skewes are on the show to talk about open relationships, polyamory, and communicating your desires! You will love this sexy duo and their total honesty and transparency around their open, poly marriage and the growth opportunities they choose to navigate within their dynamic. They show up as their fully expressed selves and provide deep insight into how you can better share your desires and navigate nontraditional relationships.

Today on The Kelli Show:

Cindra + Luke’s open, polyamorous marriage
When to listen to your full body no’s vs. pushing edges
How being open can strengthen your relationship & sex life
Unlearning social conditioning around relationships
How to navigate your partner dating someone else
Keeping your independence & sharing desires

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Connect with Luke and Cindra:

Website: conscious-couples.com
Instagram: @consciouscouplescoaching
Podcast: The Relationships Show
Listen: Ep 90 Conscious Relating, Sex & Empowerment with Kelli
Referenced books: Polysecure ; The Smart Girl's Guide to Polyamory

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Well F*cked with Monica Yates

Thu, 19 Aug 2021 10:00:00 +0000

Let’s talk about sex, money, and the sovereignty that’s available to us when we heal trauma and live in our magnetic feminine energy. Monica Yates gives it to us good, diving into how she lives an abundant AF life by embracing her humanness, being clear in her desires, and building upon a cycle of self-love. All you desire is available to you, and Monica is here to help show you how.

Today on The Kelli Show:

Being spiritual by embracing your human experience
Sex for expansion & listening to your desires
What results from healing trauma, shame, and father wounds
Suffering and the root of our addictions
Why you actually want to desire boredom
Building upon the cycle of self-love & abundance
Being blunt, direct, and clear in what you want

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Connect with Monica:

Website: monicayates.com.au
Instagram: @monicayateshealth

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Lionsgate: Blurring Timelines and Dimensions with Katie Calder & Megan Curry

Thu, 12 Aug 2021 10:00:00 +0000

You know the conversation is real AF when part of Kelli’s Sisterhood Circle gathers. Welcome Katie Calder and Megan Curry back on the show as they explore the energy of Lionsgate, how we exist in dimensions and timelines, detaching from experiences, and spirituality as self-awareness. Do you feel like you’re lost in the sauce of renegotiating your identity as your perception of yourself & the world changes? Then be sure to tune in as the ladies unpack their own experiences, and know that you are *always* free to shift and change your mind.

Today on The Kelli Show:

When outsourcing answers can deepen your self-trust
Understanding dimensions, timelines, and the experience of our souls
Claiming your truth in the now, knowing you are free to change
What Lionsgate represents and why intention is so powerful
Renegotiating your identity as your perception of yourself & the world changes
Showing yourself grace as you uncover deeper aspects of yourself

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Resources:

Follow Katie: @katiecalder_ ; katiecalder.com
Follow Megan: @meganecurry ; currygirlskitchen.com
Referenced episode: 12 Steps to The Spiritual Awakening with Carolina Parnell
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Life is A Dark Comedy: Breakups, Rebirths and Collapsing Timelines with Rachel Laforest

Thu, 05 Aug 2021 10:00:00 +0000

Welcome Rachel Laforest back to the show in all her rage and glory! Today’s episode will get you feeling alive with some opposing perspectives and deep life talks on relationships, the collective consciousness, the breaking of systems, and the reframing of “truth.” With death comes rebirth, and you’re seeing a new version of Rachel you don’t want to miss! Let’s f*ckin’ go!

Today on The Kelli Show:

Grieving the end of relationships when you’re both still in love
With death comes rebirth: what you gain when relationships end
The constant looking outside of ourselves to fix our internal world
Having the awareness that you are always creating your reality
Do our souls choose to come here?
Kelli & Rachel’s individual experiences of knowing they’re alive
Restructuring of systems & the collective breakdown to breakthrough
The active choice to live from a place of trust versus fear

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Follow Rachel:

Resources:

Instagram: @kellimtennant
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Fake Shamans Matter & You're Full of Sh*t with Conner Moore

Sat, 31 Jul 2021 10:00:00 +0000

Get ready ‘cause they’re back! It’s been a hot minute since Conner’s been on the show, and they’re getting deep into the weeds of the world of spirituality. Kelli shares what’s been up for her around questioning her beliefs and behavior, and her feelings of self-betrayal. Conner gets into his coaching mode and *damn* is it LIT. You don’t want to miss this conversation!

Today on The Kelli Show:

Modern-day spirituality and how it’s evolved
Spirituality, religion, and leveraging people’s fear of uncertainty
Becoming comfortable with uncertainty & finding what anchors you
Challenging & shedding what you’ve believed to be true
The anger Kelli’s been feeling for her self-betrayal
The role fake shamans play in people’s awakening process
How Conner reached a place of taking life less seriously

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Follow Conner:

Instagram: @connerwanders
Podcast: Politically Homeless
YouTube: Conner Moore
Checkout K&C’s podcast: OK, Babe.

Resources:

Instagram: @kellimtennant
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

The Sex Playground: A Guide to Intimacy After Ultimatums with Lee Noto

Wed, 28 Jul 2021 10:00:00 +0000

Intimacy Coach and Psychedelic Therapist, Lee Noto, is back on the show to talk about cultivating deep intimacy with yourself and your partner by showing up fully to do the inner work. She unfolds what her and her partner’s growth and learning process looked like, and how they ultimately ended their dysfunctional relationship to begin a new, intentional one. Lee also reveals the details of her and her partner’s sex room, and what it means to them to prioritize sex over everything.

Today on The Kelli Show:

The messy process of doing the inner work in a relationship
What it looks like to grow in your relationship & stop playing games
How Lee & her partner ended their dysfunctional relationship to start a new one
The level of intimacy that is possible & the depth of Lee’s relationship
The inner beliefs and childhood wounding that surfaced for Lee
Lee and her partner’s sex room & why they are prioritizing sex over everything

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Lee:

Instagram: @leenoto_
Website: leenoto.com
Listen: The Best Sex of Your Life: Somatics and Psychedelics with Lee Noto

Resources:

Instagram: @kellimtennant
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Q&A: Looking For Love in ALL The Wrong Places

Mon, 19 Jul 2021 10:00:00 +0000

Today, Kelli invites you to reflect on the trust you have within yourself, asking, “Where are you scared to trust yourself?” and dives into why we rely heavily on others for the answers we already have within us. She also is answering listener questions ranging from favorite movies and sex toys to marriage and IVF!

Today on The Kelli Show:

Learning to trust ourselves vs. relying on others for answers
Kelli’s sex toy & lube recommendations
Masturbation with and without your partner
What to do when your partner has an avoidant attachment style
How Conner and Kelli met, using IVF to get pregnant, & her view of marriage
How to know when it’s time to leave a relationship

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Referenced Podcast: Our Story: How We Met, Fell in Love & Didn’t Sabotage It
Instagram: @kellimtennant
Join The Onyx, our private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Spirituality is F*cked with Katie Calder

Thu, 15 Jul 2021 10:00:00 +0000

Kelli has been going through a spirituality crisis, and Katie Calder joins her today to talk through it. They lay all their cards on the table, and discuss what to do when it feels like your whole world is shifting yet again. Learn why they're over the word "embodiment", how you stay "true to yourself" when you're constantly changing as a human, and what it truly means to live in integrity. Plus, they touch on what it's like being a figure on the internet, and why they have to fight against the pull of social media to put on a show.

Today on The Kelli Show:

Kelli's midlife spirituality crisis
Why Kelli hates the word "embodiment"
It's time to stop saying "I don't know"
Outgrowing ourselves
Every institution and structure with power is crumbling
Living life for ourselves vs. for show
Taking yourself less seriously

This show is supported by:

We-Vibe | Get the TouchX here!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Follow Katie:

Instagram: @katiecalder
Website: KatieCalder.com

Resources:

geneticmatrix.com to find out your Human Design
Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

How To: Sex Parties with Bryn Daylor

Fri, 02 Jul 2021 10:00:00 +0000

Sex, love, and embodiment coach Bryn Daylor is on the show to talk about her recent experience at a sex party! From intention setting and speaking desires to flogging and playing with women, Bryn shares why this was such a powerful experience for her growth and expansion.

Today on The Kelli Show:

Bryn’s sex party experience: intention setting, speaking desires, & playing with women
The bravery in asking for what you want & desiring more for yourself
What integrating into a new version of you can look like
Pain as an access point to embodiment and pleasure
What Bryn learned about freedom from partnership and divorce

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
Womanizer Starlet | Go to wmnzr.co/kelli_starlet to check out the Starlet for Menstrubation!

Follow Bryn:

Instagram: @bryndaylor
Website: carleebryn.com
Referenced episodes: P*ssy Power: Your Orgasm, Your Responsibility ; Threesomes, Dating Apps, & Knowing Your Desires

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: Q&A Personal Responsibility, Authenticity + Letting Go

Wed, 30 Jun 2021 10:00:00 +0000

You asked, and Kelli is answering! In today’s solo, KT is unpacking questions on living in flow and surrender, what results from taking personal responsibility, and how to create space for the vision you want for your life versus the “ideal” society hands us.

Today on The Kelli Show:

What it means to Kelli to live in flow and surrender
Divine feminine as connection to self
Letting go, releasing expectations, & trusting
Finding freedom and growth in personal responsibility
Boundaries and supporting others without saving them
Give up the “ideal” for what’s meant for us
What it actually means to be your authentic self
Holding your vision while letting go of how something “should” look

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
Arcwave Ion | Checkout the arcwave.site/kelli_arcwave for your orgasmic pleasure!

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Insecurity: Your Fatal Flaw

Mon, 21 Jun 2021 10:00:00 +0000

Insecurity. Comparison. The negative thought spirals of judgment that leave us feeling anxious and chaotic—it all stops right now. Today, Kelli invites you to bring awareness to the ways you let insecurity dictate how you show up in the world, and then she leads you in choosing a different path.

Today on The Kelli Show:

How to root within yourself when your internal world is chaos
Why self-pleasure is a grounding practice
Becoming aware of how insecurity affects the way you show up
We hurt ourselves when we judge other women
Shifting your energy and judgment to cultivate close female friendships
Stress, anxiety, and suffering give us something to do

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
Womanizer | Check out the Womanizer Premium Eco for a delicious orgasm that starts at your toes!

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: Redefining Success

Thu, 17 Jun 2021 10:00:00 +0000

Today, Kelli’s sifting through her old experience of success and defining what it means to her now. She invites you to investigate your own relationship to success, sharing prompts for you to dig deep into what that looks like for you and if your definition is serving you in where you are going and how you want to feel. Grab your journal; it’s time to explore your inner landscape!

Today on The Kelli Show:

Kelli’s old and new definition of success
What happens when you are always chasing achievement
No more living life to meet other people’s expectations
Your definition of success can change as you evolve
Knowing your core values to guide your choices
Journal prompts for you to explore your relationship to success

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Dear Doing, I Quit. with Kelly Brock

Mon, 24 May 2021 10:00:00 +0000

Kelly Brock is a Peace and Business Coach who teaches women how to build a profitable business while creating peace in their lives. Get ready to soak in her nuggets of wisdom on living a life that fills you up by acting the way you want to feel, being in reflection of your needs, and giving yourself permission to change. Kelly shares how she overcomes being an anxious achiever and pushes through her fear, and how she’s come to love her life in the process versus focusing on the next goal she can achieve. You’ll also gain insight into honoring when you and your partner aren’t on the same personal growth path, and how to create a deeply fulfilling relationship all the same.

Today on The Kelli Show:

Confidence comes from honoring ourselves
Loving your life in the process vs. destination
Setting intentions for your day & being in reflection of your needs
Creating space to hear when you’re an anxious achiever
Taking responsibility for your life vs. being a responder
Dropping the drama and narratives through gratitude
Putting energy into what you want for your reality vs. your pain
How to claim your fear to make it less scary

This show is sponsored by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Follow Kelly:

Instagram: @kellybrock
Website: kellybrockco.com
Referenced Book: Chasing Cupcakes

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Suffering Gives Us Something To Do with Elyse Falzone

Mon, 17 May 2021 10:00:00 +0000

Elyse Falzone is an intuitive healer, energy alchemist, mama of two, and one of the divine women in Kelli’s sisterhood circle. Today, Elyse shares beautiful insight on tuning into your intuition, discerning with your heart, and feeling into the magic that exists in the world amidst all the chaos. Kelli and Elyse also explore the fear around living and dying, how our truth is ever-expanding, and what it looks like to choose a different lens in which to experience life.

Today on The Kelli Show:

Activating DNA and the Source energy within us
How corruption and light are showing themselves
Releasing the fear of death
Raising woke children
What is truth and how our truth expands
How we choose suffering
Channeling and discernment

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Follow Elyse:

Instagram: @_awakenyoursoul
Website: elysefalzone.com

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: Open Your F*cking Eyes

Mon, 10 May 2021 10:00:00 +0000

Our painful, shattered moments on the floor create space for us to open and come back to ourselves. Those experiences of crumbling are our opportunities for greatest expansion because it’s our chance to take responsibility for our lives and choose differently. Today, Kelli is sharing some of her rawest, most painful experiences that while in them, felt too heavy to carry, but by moving through allowed her to call in a new way of being and create a life of her choosing.

Today on The Kelli Show:

On the other side of your crumbling is your truth
How physically falling apart forced Kelli to choose herself
Relying on praise from others to fill you up
Kelli’s true surrender and wake up call after her abortion
Your pain breaks you free from the old to choose more for yourself

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Earning Love: The Athlete's Awakening with Adam Folker

Mon, 03 May 2021 10:00:00 +0000

Former professional basketball player, Adam Folker, shares the untangling of his identity—how he lived most of his life through the lens of “I’m not good enough,” until his breakdown that awakened him to write a different story for himself. He unpacks his process of breaking free of old beliefs and patterns, and the power that comes from taking personal responsibility for the sh*t we find ourselves in.

Today on The Kelli Show:

As an athlete, what it meant to live with the story of “I’m not good enough”
Releasing the narrative that we have to earn love
How softening & just being brings you back to yourself
How to expand our capacity to feel greater depths
The addiction to feeling like sh*t
How to consciously weave yourself back together after pain
Merging your soul and human experience

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
Grüvi | You can order Grüvi online at www.getgruvi.com. Use code “KELLIT” to save 15% off online. (U.S Only)

Follow Adam:

Instagram: @adamfolker
Podcast: The Adam Folker Show

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: When Will Enough Be Enough?

Mon, 26 Apr 2021 10:00:00 +0000

It feels safe to choose what we know, and it’s easier to choose the familiar path—but when we get curious and explore a different option, we expand. We grow. We allow our feminine opening which leads to more pleasure and joy. Today, Kelli invites you to welcome in a new choice, shares how you can reframe your fear, and helps you dissolve the limitations you put on yourself.

Today on The Kelli Show:

Greater pleasure comes in choosing different
Suffering is our choice
Awareness of how often we lie to ourselves
Reframing how you show up to get what you desire
You attract fear when you show up in fear
How to ground into your body when you’re scared
Switching your perception to change your reality

This show is supported by:

Grüvi | You can order Grüvi online at www.getgruvi.com. Use code “KELLIT” to save 15% off online. (U.S Only)
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: The First Time I Tasted Her

Mon, 19 Apr 2021 10:00:00 +0000

What do you need to turn yourself on and live a f*cking juicy life? Today, Kelli shares how much has shifted for her since coming out as bisexual, and the freedom that unfolds when you allow yourself to live in the fluidity and gray area of sexuality without needing to define it. This life is for you—let’s crack open your desires to live an epic journey of pleasure.

Today on The Kelli Show:

How Kelli’s beliefs have changed since coming out as bisexual
Living in the gray area of sexuality to live unrestricted
Being present for pleasure by releasing control & expectations
The cracking open Kelli experienced being with a woman
Utilizing sex as a catalyst for your opening

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: Stop F*cking Betraying Yourself for THEM

Thu, 15 Apr 2021 10:00:00 +0000

Today, Kelli shares how she found herself dipping back into old patterns of achievement and validation by following the path others had taken. We have to be aware of our choices and tune into our bodies to know what the next aligned decision is for us, instead of basing it on how others are living their lives. Get ready to be cracked open to the truth of your power and move into the driver seat of your life.

Today on The Kelli Show:

How Kelli had fallen back into old patterns
Looking outside of ourselves for validation
Chasing the next thing we can achieve
Becoming the driver of your life
How suffering is a choice
What lens do you look at your life through?

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Stop Falling Victim to Your Own Bullsh*t with Allegra Brantly

Mon, 05 Apr 2021 10:00:00 +0000

Radical self-responsibility. Actively choosing differently. Shedding old patterns that are wrapped in victim mindset. It’s uncomfortable and it’s necessary for living an empowered life of your making, and that’s what Allegra Brantly and Kelli are diving into today. They explore childhood wounding, codependency, blending tough love with being held, their relationships with alcohol, and building real wealth as a woman.

Today on The Kelli Show:

Self-sabotage & perpetuation of the victim mindset
Infusing being held with tough love & honesty
Transmuting childhood wounding through physical touch
Consciously deciding to bring a child into this world
Shattering of identity and codependency
Diversity of thought & ability to hear differing opinions
Empowered money management

This show is supported by:

Grüvi | You can order Grüvi online at www.getgruvi.com. Use code “KELLIT” to save 15% off online. (U.S Only)
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Follow Allegra:

Resources:

Referenced book: A Happy Pocket Full of Money
Join The Onyx, our new private community.

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

SOLO: Stop Doing Shit You're "Supposed" To Do

Thu, 25 Mar 2021 10:00:00 +0000

Today, Kelli is taking you on a deep dive into the world of ‘shoulds’, ‘buts’, and ‘what ifs’ that keep us from making choices for ourselves. We often let others dictate our lives by following the path that’s held together by other people’s needs and expectations. Where are you in the backseat of your life? It’s time to take the wheel, move from thinking into feeling, and let your true self be revealed to you.

Today on The Kelli Show:

Where are you letting others dictate your life?
The power of moving from thinking into feeling
Making choices based on your desires vs. other’s expectations
How to hold the vibration of your new energy & choice vs. old stories
The gift that comes when you step out of the “shoulds”

Resources:

Register for Make Love to Yourself: kellitennant.com/make-love (CODE: WET for $200 off)
Live Workshop on May 5th: Unleash Your Goddess
Join The Onyx, our new private community.

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

The Best Sex of Your Life: Somatics and Psychedelics with Lee Noto

Mon, 22 Mar 2021 10:00:00 +0000

Get ready to soak in the juicy wisdom of Intimacy and Self-Expression Coach, Lee Noto! Lee and Kelli take a beautiful dive into what happens when you embark on the inward journey of allowing space to feel, build trust in your feminine knowing, and bring your partner into your awakening. Lee unravels how you can make the best sex of your life, and what happens when you release expectations in the bedroom. You’ll also learn the power of combining somatics with psychedelics for profound, expedited healing!

Today on The Kelli Show:

Allowing space to build trust in your feminine
Reparenting & validating your own experience
How to welcome your partner into your awakening
What makes the best sex of your life
Being present in pleasure & creating safety in your body
Combining somatics & psychedelics for expedited healing

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Lee:

Instagram: @leenoto_
Website: leenoto.com
Listen: Ep. 16 Sexuality, Spirituality & Emotional Expression w/ Kelli Tennant

Other Resources:

Register for Make Love to Yourself: kellitennant.com/make-love/ (CODE: WET for $200 off)
Live Workshop on May 5th: Unleash Your Goddess
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

Akashic Records: Access Your Divine Wisdom with Vanessa Lambert

Mon, 15 Mar 2021 10:00:00 +0000

Vanessa Lambert is back on the show to talk about the Akashic records and give a live reading for our community of listeners! Our Akashic records contain the wisdom of our souls, and therefore offer us spiritual guidance for our journeys on earth. Kelli and Vanessa also talk about raising your energetic expression, healing through kundalini yoga and sound, and creating our reality within relationships.

Today on The Kelli Show:

Conscious relationships & evolving in your roles
What your Akashic records reveal to you
Why you want to build your auric body and energetic field
The lineage of kundalini yoga & the yogic science of sound
How to balance doing “the work” without staying stuck in it
An Akashic records reading for our community

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Connect with Vanessa:

Full Moon party: beethewellness.com/moon
Akashic Records certification: beethewellness.com/akashic-certification/
Email Vanessa directly for questions on certification: vanessa@beethewellness.com
IG: @beethewellness
Website: beethewellness.com
Podcast: Bee The Wellness
Listen: Starseeds, Alien Playdates + Addiction to Chaos with Vanessa Lambert

Other Resources:

Join The Onyx, our new private community.

This show is produced by Soulfire Productions

SOLO: Healing The Mothering Wound

Thu, 11 Mar 2021 11:00:00 +0000

Today, Kelli shares her journey of reparenting and healing her mothering wound so you may begin to heal your own. Even if you have a beautiful relationship with your mom, there is always more awareness to be had, and this is a safe space where you can take an honest look at your experiences during childhood and as an adult. You can begin to fill in the holes of where you felt misunderstood or codependent, and write a different story for yourself. Kelli shares the healing that’s happened since her mother passed, how she’s utilized her past life regression to ask better questions—and the critical piece of surrounding herself with women who assist with her healing.

Today on The Kelli Show:

How our identities become wrapped up in our parents/moms
Where to start in healing your mothering wound
Kelli’s past life regression as insight into her childhood
Healing through female friendships
How to identify & give yourself what you didn’t have as a child

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.
Listen: Redefining Your Vision of Self | A Live Coaching Session with Dr. Gertrude + Kelli
Head over to Eat. Play. Sex. and Erotically Wasted with Dr. Cat Meyer to listen and subscribe!

This show is produced by Soulfire Productions

She Wolf: Honoring The Feminine with Abigail Turner

Mon, 08 Mar 2021 11:00:00 +0000

We’re unleashing the wild woman within us with Abigail Turner—dropping labels, tapping into our knowing, and connecting to our personal freedom. Abigail explores the inner guidance she unlocked while sitting with mushrooms, and why the integration process is so important after psychedelic experiences. She and Kelli both share how their relationships with their moms have deepened since they passed, and how it’s expanded their capacity for compassion. They also talk about spiritual bypassing, threesomes, and motherhood… let’s go!

Today on The Kelli Show:

Stepping into self-trust vs. making excuses for intuitive nudges
Why you want to integrate after psychedelic experiences
Pseudo-spiritualism & codependence on gurus
Exploring sexuality & Abigail’s first experience with a woman
Sovereignty in detaching from labels
The healing that unfolds in motherhood

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Follow Abigail:

Instagram: @abigailroseturner

Resources:

Kelli’s Live Workshop on March 14: Unleash Your Goddess
Head over to ACTIVATE with Laura Holloway to listen and subscribe!

This show is produced by Soulfire Productions

Stop Apologizing for Reinventing Yourself: How to Level Up and Say Goodbye

Thu, 25 Feb 2021 11:00:00 +0000

Today, Kelli’s bringing you a deeper look at the Reinvention process, exploring what it looks and feels like to change and evolve. This process of outgrowing your old life can be scary and painful, so Kelli provides tools to help you know how to navigate this growth. It’s time to stop apologizing for who you are and step into the next greatest version of you.

Today on The Kelli Show:

What it’s like to outgrow your old life
How to handle your friends and family
Releasing the need to make everyone feel okay
How we are catalysts for each other’s growth
No more apologizing for who you are
The individuation process & finding your sovereignty

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

The Doctor's Prescription: Sit In It. with Dr. Avanti Kumar Singh

Mon, 22 Feb 2021 11:00:00 +0000

Today’s conversation is a vulnerable one on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti Kumar Singh, Ayurvedic wellness expert and host of The Healing Catalyst podcast, shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. She acknowledges her shadow sides and what it looks like to lean into all aspects of ourselves. This is a heart-opening episode you don’t want to miss!

Today on The Kelli Show:

How limiting beliefs manifest throughout our lives
Dr. Avanti’s journey with self-judgment
Balancing social & cultural expectations with staying true to yourself
Being a woman in medicine & following her own path
Showing grace & allowing yourself to change your mind
How Dr. Avanti’s spiritual practice guides her

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Resources:

Be sure to listen and subscribe to Crying Behind Sunglasses with Katy Dolle!
Join The Onyx, our new private community.

Connect with Dr. Avanti:

This show is produced by Soulfire Productions

SOLO: The Unknown is Where The Magic Is

Thu, 18 Feb 2021 11:00:00 +0000

We find comfort in living in the black and white, but there’s so much magic that happens when you push your boundaries into the gray. In today’s episode, Kelli is exploring what is possible when you let go of control and step into the unknown.

Today on The Kelli Show:

Why we find comfort in living in the black & white
Expand by choosing differently & pushing your edges
Becoming aware of what you’re communicating to the universe
Stories and projections that keep us from happiness
Leaning into saying “yes”
Releasing control to open up to receive

This show is supported by:

LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Resources:

Instagram: @kellimtennant
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

Spirituality Is A Cult with The Sisterhood

Mon, 15 Feb 2021 11:00:00 +0000

Today’s episode is with Kelli’s best friends, Carolina Parnell, Katie Calder, Megan Curry, and Laura Holloway. They are breaking down what the space of spirituality is becoming—a place where we hand over our power and look to others’ for our individual truth. Join The Sisterhood in a much-needed conversation on remaining sovereign, coming home to your own medicine, and holding the space for others to do the same.

Today on The Kelli Show:

Our reliance on gurus & outsourcing our power
Using discernment to discover your own truth
Helping others come home to their own medicine
Truth as an internal compass that can change
How to hold a powerful container for others
Consuming vs. creating & taking time away from media
Our culture’s focus on “doing”

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Resources:

Listen and subscribe: ACTIVATE with Laura Holloway
Listen and subscribe: Make Life Delicious
Join The Onyx, our new private community.
Instagram: @katiecalder_ ; @caroliinaparnell ; @currygirlskitchen ; @lauraeholloway

This show is produced by Soulfire Productions

Sobriety: Finding Ourselves with Tiffany Louise

Thu, 11 Feb 2021 11:00:00 +0000

Today, Kelli and Tiffany are exploring what life can look like without a codependent relationship with alcohol. Tiffany has been alcohol-free for years, and Kelli hasn’t had a drink since NYE. They each share their decision to choose sobriety and how alcohol affected their relationships and sex, along with unpacking the fears behind not drinking. As an LCSW and addiction specialist, Tiffany has seen what can result from relying on alcohol. This love-filled conversation is an offering of what life can look like when you choose another way to be.

Today on The Kelli Show:

Tiffany & Kelli’s experiences with choosing sobriety
How alcohol shows up in relationships & sex
How society’s glamorized hangovers & normalized blackouts
What we learn about alcohol from our parents
The fears behind not drinking
Questions to explore your relationship with alcohol

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Resources:

Follow Tiffany: @tiffany.louise
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

The Manifestor: How Human Design Aligns Us with Katie Calder

Mon, 08 Feb 2021 11:00:00 +0000

Welcome to part 2 of Kelli’s conversation with her dear friend & human design guide, Katie Calder! In this conversation, Katie goes through Kelli’s human design chart, sharing intimate details about how Kelli shows up in the world and makes decisions as a Manifestor. By explaining the gates, channels, and centers of Kelli’s chart, you’ll hear different fears along with what makes Kelli spark. No matter where you are on the spectrum of human design, this conversation will definitely resonate!

Today on The Kelli Show:

Overview of Kelli’s human design chart
What the gates, channels, and centers represent
How Kelli’s been living her human design
Fear, people-pleasing, and imposter syndrome
What’s possible when you surrender to living your design
Making decisions when you have a splenic authority
What human design can show you about yourself

This show is supported by:

Surya Spa | Visit suryaspa.com and use the code KELLIT to get 15% off sitewide.
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Katie’s Instagram: @katiecalder_
Website: katiecalder.com
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

AWAKENING THE MISGUIDED ONES with Carolina Parnell

Mon, 01 Feb 2021 11:00:00 +0000

Today’s episode gives you insight into the intimate conversations Kelli has with her sisterhood circle. Carolina Parnell is a truth-seeker. She’s a grounded, thoughtful angel who speaks beautifully on having trust in your individual path while holding compassion for others, taking back your sovereignty, coming back into alignment, and how to access your flow and life’s ease. She shares her story, how she was given a second chance at life, and the ways she lives her truth every day.

Today on The Kelli Show:

Feeling misguided by society & coming back to self
Your experiences are for you; there’s no “junk” in life
Viewing life as needing to be hard vs. being in allowance
How to tap back into your play, joy, and flow
Taking back your sovereignty and self-trust
What we learn from death
Being conscious of the energy behind your words

This show is supported by:

BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Carolina’s Instagram: @caroliinaparnell
Listen: 12 Steps to The Spiritual Awakening with Carolina Parnell
Recommended Book: Journey of Souls
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

Activating Codes in The Aquarian Age with Katie Calder

Mon, 25 Jan 2021 11:00:00 +0000

Katie Calder is an intuitive and human design QUEEN. She’s a friend, teacher, and expander for Kelli, and truly the embodiment of light. Today’s episode is part 1 of a 2 part series where Kelli and Katie explore what we can expect individually and societally now that we’ve shifted into the Aquarian Age. They talk about their own awakenings and shifting of identities, activating codes within DNA, and the safety and beauty found when women hold space for each other.

Today on The Kelli Show:

Katie awakening to her purpose
Aquarian vs. Piscean Age: what we can expect
The pushing and hiding of certain narratives
Asking better questions to shift & know your truth
Letting go of past identities as we evolve
Activating codes & shifting of DNA
Holding space & being a mirror for women

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
Surya Spa | Visit suryaspa.com and use the code KELLIT to get 15% off sitewide.

Resources:

Katie’s Instagram: @katiecalder_
Website: katiecalder.com
Join The Onyx, our new private community.
Head over to That Sex Chick to listen and subscribe!

This show is produced by Soulfire Productions

SOLO: Come Out of Hiding

Sun, 24 Jan 2021 11:00:00 +0000

In today’s solo, Kelli digs deep into the ways we hide ourselves and where the fear of being seen comes from. Join her in uncovering where you have been hiding in your life and how this is manifesting for you so you can begin to show up fully and expand into your greatest potential.

Today on The Kelli Show:

Mirroring and gathering to see ourselves
Why do we hide?
The feelings behind the masks we wear
How we live in a cycle of self-betrayal
Live in the ‘why not’ instead of the ‘what if’
Exploring your stories & confirmation biases

Resources:

IG: @kellimtennant
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

Higher Sex with Sexologist Kelly McDonnell-Arnold

Mon, 18 Jan 2021 11:00:00 +0000

Kelly McDonnell-Arnold is a sex therapist and host of the Higher Sex podcast. Today’s conversation is all about self-pleasure, sexual growth, and navigating partnership when your desires change. Kelly shares how parents can approach conversations about pleasure and consent with their kids, and why it’s important to look at your own discomforts. Kelli + Kelly also talk about bisexuality and cultivating a healthy relationship with porn.

Today on The Kelli Show:

Sources of sexual shame for couples
How self-pleasure enhances your sex life
Approaching sex conversations with kids
Healing after sexual trauma
Navigating desire discrepancy with your partner
Bisexuality, bicuriosity, & exploring non-monogamy
What to know about porn

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

Kelly’s Podcast: Higher Sex
Join The Onyx, our new private community.

This show is produced by Soulfire Productions

SOLO: I Wasn't Afraid of Dying, I Was Afraid of Living

Thu, 07 Jan 2021 11:00:00 +0000

Today, Kelli shares reflections on suffering after her NYE experience that helped her dig deeper into her beliefs around suffering and joy. She invites you to uncover the layers of where you choose to suffer in your life, and shares how she is choosing to embody play, joy and freedom instead.

Today on The Kelli Show:

The hidden belief Kelli uncovered on NYE
Choosing the route of suffering or joy
Questions to reflect on why you choose suffering
The bravery in allowing yourself to be seen
What the embodiment of joy vs. fear looks like for Kelli
Your expansion and growth are not linear

Resources:

IG: @kellimtennant
Join The Onyx, our new private community launching in January.

This show is produced by Soulfire Productions

SOLO: Be Brave.

Mon, 04 Jan 2021 11:00:00 +0000

As we continue in this awakening, shedding, and transition, what intention are you embracing? Today, Kelli is unraveling the energy of bravery, sharing how she’s operating, showing up, and teaching from this space. Kelli unpacks how each day you can build trust in yourself, how you can choose differently, and how this fostering of safety in yourself helps align you with your greatest potential and highest good. You are brave, and you get to create the life of your dreams. Let’s f*cking go.

Today on The Kelli Show:

Redefining bravery
Taking a new intention into this new energy
How to listen & surrender to transition
Being able to sit in the duality of emotions
Questions to go deeper to find your truth
Practicing trust and safety within yourself each day
You get to choose what is in the highest good for you

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Resources:

IG: @kellimtennant
Join The Onyx, our new private community launching in January.

This show is produced by Soulfire Productions

33: The Dismantling & Emerging

Thu, 10 Dec 2020 11:00:00 +0000

Today, Kelli is bringing you her *birthday* solo and last episode of 2020. While getting radically honest about her own shedding and emerging during this past year, she invites you to reflect and get curious with her. She shares notes she made after her mom passed away, exploring what happens after loss—the redefining, cultivating, blossoming, and becoming that follows if you allow it. Kelli unpacks the ways she’s been hiding herself, still afraid to be seen, and how that is shifting. Get ready to explore where you’ve been lying to yourself, how to take the next right step, as well as set intentions without expectations.

Today on The Kelli Show:

Exploring what’s in the darkness after loss
Not allowing others to dictate your story
You are the light guiding you on your path
Releasing fear around being seen
Being in integrity by owning your experience
Are you willing to get radically honest?
Setting intentions without expectations

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.
Surya Spa | Visit suryaspa.com and use the code KELLIT to get 15% off sitewide.
Join The Onyx, our new private community launching in January, by sending Kelli a DM with your email address.

Follow Kelli:

IG: @kellimtennant

This show is produced by Soulfire Productions

Starving for Love: Reparenting Ourselves with Dr. Gertrude Lyons

Thu, 03 Dec 2020 11:00:00 +0000

Today’s powerful conversation with Dr. Gertrude Lyons is all about reparenting and redefining what it means to mother, so we can get curious about the maternal power within us (whether or not you have/want children!). As a life coach and host of Rewrite The Mother Code podcast, Dr. Gertrude helps women expand and reclaim their view of mothering, and is passionate about helping change the conversation around what it means to be a mother.

Today on The Kelli Show:

Healing by reparenting and mothering ourselves
Changing society’s view of what it means to mother
Identifying what affected us during childhood
To mother children or not - supporting friends in their decisions
Getting more curious & honest with ourselves and others
Kelli & Dr. Gertrude’s personal experiences with reparenting

This show is supported by:

BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.
Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Connect with Dr. Gertrude:

This show is produced by Soulfire Productions

FCK THE EXCUSES: Do Brave Sht with Judi Holler

Mon, 30 Nov 2020 11:00:00 +0000

Get ready for an inspiring, teary, genuine conversation with a woman who will get your a$$ off the couch and teach you to smash fear—Judi Holler! Judi is host of the Yes, And podcast, a professionally trainer improviser, and creative entrepreneur. Today, Judi shares her empowering mindset to get around fear, jealousy, and imposter syndrome, and how her high-performance habits keep her in consistent forward momentum. She talks about setting yourself free by giving yourself permission to fail, and how there are no mistakes, only gifts. Kelli and Judi also unravel how we can show up for those in need by choosing joy and by holding the light when the world is a dark place.

Today on The Kelli Show:

How to make fear and jealousy work for you
You win or you learn & how failure sets you free
Releasing control during the pandemic
Being the light to guide others out of the dark
High-performance habits & small tasks for forward momentum

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Follow Judi:

This show is produced by Soulfire Productions

Anxious/Avoidant: Partners Who Trigger Us with Lindsey Locke

Mon, 16 Nov 2020 11:00:00 +0000

One of Kelli and Conner’s closest friends, Lindsey Locke, is on the show to break down attachment styles and how they affect relationships! Your attachment style greatly stems from the environment you were raised in, and whether you are anxious or avoidant, there are ways to move into a more secure attachment. They also talk about how to solve relationship issues from a place of being on the same team, and why removing threats is critical to growing together.

Today on The Kelli Show:

Getting curious about your triggers around other women
Open relationships, polyamory, and radical honesty
Reevaluating rules and boundaries as your relationship grows
How the environments we are raised in affect us as adults
Moving from anxious or avoidant to a secure attachment
Solving relationship issues from a place of being on the same team
Making requests and negotiating with your partner
Why we choose people who trigger and challenge us

Follow Lindsey:

IG: @lindseytaylorlocke
Podcast: Get Psyched

This show is produced by Soulfire Productions

BDSM: Orgasmic Consciousness with Alexa Martinez

Thu, 12 Nov 2020 11:00:00 +0000

Let’s talk about sex and BDSM with sex and relationship coach, Alexa Martinez! This conversation will expand your mind on where you can take pleasure and break any preconceived notions you may have about submission and dominance. Kelli and Alexa also talk about the shattering of identity and conditioning to reach more pleasure, how to begin working through sex shame, and what creates an orgasmic state of consciousness.

Today on The Kelli Show:

From cruise ships to sex coach - Alexa’s wild Saturn return
How to create an orgasmic state of consciousness
Submissive vs. dominant & where to begin with BDSM
What comes after the shattering of your identity and beliefs
How to take responsibility for your pleasure
Navigating sex shame & giving your body a beautiful experience

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Connect with Alexa:

This show is produced by Soulfire Productions

Witch Power Saved Her Life with Rachel Laforest

Mon, 09 Nov 2020 11:00:00 +0000

Get ready for a deeply powerful episode on healing after assault, connecting to your sexuality, and women empowerment with Rachel Laforest of Basic Witches. Rachel also shares how she came to create an OnlyFans account and the empowerment she’s gained from taking back her pussy power.

Today on The Kelli Show:

Facing and embodying your trauma to heal
Grieving the life you had before your trauma
How Rachel’s witchiness and sexuality has saved her
How being assaulted affected Rachel’s connection to sex
Being fully empowered by Rachel’s OnlyFans account
How to stay judgment-free and find joy in other people’s success

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Follow Rachel:

IG: @rachellaforest
rachellaforest.com
Be sure to listen and subscribe to the Basic Witches podcast!

This show is produced by Soulfire Productions

Bleeding, Brains and Beauty: How This Multi-Million Dollar Entrepreneur Found Her Feminine Flow with Jessica Zweig

Mon, 02 Nov 2020 11:00:00 +0000

Jessica Zweig is a personal branding expert and the founder and CEO of the SimplyBe. Agency. In today’s conversation, Kelli and Jess share their experiences with finding God in Ireland & Santa Fe, and how these spiritual moments have continued to impact them. They talk about fighting and evolving in their relationships, and approaching tough conversations with radical candor. They wrap up with Jess sharing how she blends the divine feminine and divine masculine in her business, and why it’s so important for us each to shine our light and share our successes instead of playing small.

Today on The Kelli Show:

Periods, spirituality, & feeling guilt over “not doing”
Finding God in Ireland & Santa Fe
How Jess followed the call of her intuition in business
Living your truth even if it makes others uncomfortable
How to approach tough conversations through radical candor
Fighting & evolving with your partner
Leaning into the feminine to grow Jess’s business
Shining your light and sharing your successes

This show is supported by:

Organifi | Go to organifi.com and use the code KELLIT or SIMPLYBE at checkout for 15% off.

Connect with Jessica:

Website: jessicazweig.com ; simplybeagency.com
IG: @jessicazweig
Podcast: The SimplyBe. Podcast
Preorder Jessica’s Book here

This show is produced by Soulfire Productions

Bee Venom Therapy: Lifesaving Medicine with Brooke Geahan

Mon, 26 Oct 2020 10:00:00 +0000

Today’s episode may be one of the most important for our chronic illness community, especially if you suffer from Lyme disease. Brooke Geahan, founder of The Heal Hive, shares her story of finding Bee Venom Therapy when she was at the end of her rope, nearly dying, from Lyme disease. BVT eradicated her Lyme, and is here to share how it can help you. She unpacks everything from the serious health implications that can result from antibiotics, how Lyme affects men versus women, and sexual transmission of Lyme. Brooke also shares her experience with IVF, how anger served her, and why it’s critical to advocate for yourself in our broken medical system.

Today on The Kelli Show:

How Bee Venom Therapy eradicated Brooke’s Lyme disease
Advocating for yourself in our broken medical system
The media’s portrayal of alternative medicine
What to do when you get bit by a tick
The problem with antibiotics & Lyme
Sexual transmission of Lyme
Resenting & disconnecting from your body when you’re sick
Brooke’s experience with IVF

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Resources:

Thehealhive.com
IG: @thehealhive ; @everydayexpert
Register for The Pod Course: thepodcourse.com
Be sure to listen and subscribe to the Mile High Mess Podcast!

This show is produced by Soulfire Productions

How I Transformed My Business + Income: The Future of Community

Wed, 21 Oct 2020 20:54:49 +0000

Tune in to learn why podcasting, not social media, is the future—for growing your business and community. Kelli breaks down how podcasting has transformed her life and career, and why it is a pivotal tool for entrepreneurs and coaches in upleveling their businesses.

Today on The Kelli Show:

Why podcasting—not social media—is the future
How podcasting will benefit your business
How you can set yourself apart from other coaches or entrepreneurs
Creating easy, built-in resources for your community
How podcasting makes you money (and no, you don’t have to be Joe Rogan!)
The power in using your voice to communicate with your community

Resources:

Register for The Pod Course: thepodcourse.com
3 Month Payment Plan: members.christinathechannel.com/offers/LTgfTtiK

This show is produced by Soulfire Productions

The Galactic Federation + Spiritual Discernment with Elizabeth April

Thu, 15 Oct 2020 10:00:00 +0000

Elizabeth April joins Kelli to share her experiences with the Galactic Federation, ascension, and awakening. They discuss the difference between soul contracts, free will, and destiny, while also exploring the power of spiritual discernment. Elizabeth and Kelli share their perspectives on disempowerment within the Spiritual community, and how Donald Trump plays an integral part of our move into 5D living.

Today on The Kelli Show:

Meetings with The Galactic Federation
Spiritual Discernment
The difference between soul contracts, free will, and destiny
What 5D living looks like
A fresh perspective on COVID, Trump and wildfires
Disempowerment within the Spiritual community

Resources:

Sign-up for Kelli’s Program - The Practice: Duos
Register for The Pod Course: thepodcourse.com

Follow Elizabeth:

This show is produced by Soulfire Productions

SOLO: Fighting with God

Mon, 12 Oct 2020 10:00:00 +0000

Today, Kelli opens up about the deep grief and shattering she’s experienced since losing her 9 month old puppy, Remi. She takes you through her process of wanting to numb out while also feeling into her pain, and what it felt like to be angry with God. She shares the way she connects with Remi now, and his role in helping Kelli and Conner adopt Theo, Remi’s brother. To wrap up, Kelli explores how this has deepened her and Conner’s relationship, the impact therapy has had on her, and what she’s learned from her animal intuitive.

Today on The Kelli Show:

The shattering Kelli experienced after losing her dog, Remi
Choosing to feel into your pain versus numbing out
Kelli’s experience of connecting with Remi now
The story of adopting Remi’s brother, Theo
What it felt like to be angry with God
How Remi’s death has affected K+C’s relationship
The experiences and lessons of our Souls
What Kelli’s learned from her animal intuitive

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Resources:

Sign-up for Kelli’s Program - The Practice: Duos
Head over to The SimplyBe. Podcast with Jessica Zweig to listen and subscribe!
IG: @kellimtennant

This show is produced by Soulfire Productions

ATTICUS: Sending Love From The Shadows

Mon, 05 Oct 2020 10:00:00 +0000

How do we drop into the space between the moments? Why is exploring and expressing our vulnerability to our partners so important? Canadian poet ATTICUS joins Kelli to shed light on his inner experience—sharing insights on communication, vulnerability, inner child work, and connecting to life. Learn how he’s able to capture the essence of the female experience, along with what it’s like for him to bridge the gap between being vulnerable in poetry and real life relationships. As a man of mystery, Atticus also unpacks his relationship to fame, choosing to stay anonymous, and what failure means to him.

Today on The Kelli Show:

How Atticus captures the essence of the female experience
Choosing to stay anonymous & rethinking fame
Atticus’ view of dating & the dating app world
Why we need to explore our vulnerability and express it
Bridging the gap of vulnerability in poet life vs. intimate life
Dropping into the space between the moments
What failure means to Atticus

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Resources:

Follow Atticus: @atticusxo ; atticuspoetry.com
Sign-up for Kelli’s Program - The Practice: Duos
IG: @kellimtennant

This show is produced by Soulfire Productions

Cleansing Your Life and Lineage, The Prayers through Howard Wills

Thu, 01 Oct 2020 10:00:00 +0000

After having her own transformational experience with Howard Wills, Kelli had to bring him on the show to share his prayers and wisdom with our community. During the conversation, you’ll hear her shift as he works on releasing obstacles and transforms her energy. They also talk about how our lineage affects us in the present, why it’s critical that we focus on feeling good, and how to differentiate between your inner voice and outside noise.

Today on The Kelli Show:

Shifting pain and connecting to feeling good
Kelli’s experience losing her puppy, Remi
How our lineage affects us in the present
Differentiating between your inner voice & outside noise
Allowing for each individual’s free-will
Howard’s transformational prayers & what they are designed for
How we can mimic God
Making peace with the powers around us
Communicating with Divine beings

Follow Howard:

Prayers: howardwills.com/prayers
IG: @howard.wills

This show is produced by Soulfire Productions

Starseeds, Alien Playdates + Addiction to Chaos with Vanessa Lambert

Thu, 17 Sep 2020 10:00:00 +0000

Vanessa Lambert joins Kelli to share her experiences with the ethereal, aliens, and relationships. They unpack what it means to be a Starseed and Vanessa’s alien abduction experience, while also exploring grief and healing with Ayahuasca. When it comes to relationships, Vanessa and Kelli share their experiences in renegotiating agreements, approaching difficult conversations, and rewriting soul contracts.

Today on The Kelli Show:

Soul origin stories & being a Starseed
What it’s like to be abducted by aliens
Rewriting soul contracts
Stepping into difficult conversations with your partner
Healing grief & Vanessa’s recent Ayahuasca experience
What your Akashic Records can reveal to you
Getting curious about chaos & the teachings in it

This show is supported by:

Sovereignty | Visit sovereignty.co/kelli to try Kelli’s favorite products risk-free!

Follow Vanessa:

IG: @beethewellness
Website: beethewellness.com
Podcast: Bee The Wellness
Plant Medicine Integration: beethewellness.com/authentic
Checkout Vanessa on OK, Babe: Unconventional Marriage: Making Our Own Rules

This show is produced by Soulfire Productions

The Shame Spiral: To Anal or Not To Anal

Mon, 14 Sep 2020 10:00:00 +0000

Today, Kelli is unpacking her thoughts and experiences on pleasure and sex shame to help you break through the stories that keep you from fully embracing your sexual nature.

Today on The Kelli Show:

Releasing shame around your sexual desires
Leaning into the body & feminine knowing instead of ego
Unleashing your hidden desires
Embracing both sides of The Madonna-Whore Complex
Living in the “why not” vs. “what if”
The ways we betray ourselves daily
Taking ownership over your pleasure

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Resources:

Register for Kelli’s Program: Her Truth
Head over to The SimplyBe. Podcast with Jessica Zweig to listen and subscribe!
Follow Kelli: @kellimtennant

This show is produced by Soulfire Productions

The Secrets to A Successful Podcast

Sat, 12 Sep 2020 13:11:49 +0000

Kelli, Christina Rice, and Conner Moore are diving into their personal experiences with growing their podcasts. They share stories of how they started, insights they’ve gained about the industry, and tips for marketing your show. This no bullsh*t trio gives information other podcasts hosts don’t share, so you get a real behind-the-scenes look at what podcasting is all about.

Today on The Kelli Show:

Should you fear running out of topics or content?
Why you want to authentically share personal experiences
Podcasting as a space for taboo & controversial topics
Eye-opening experiences and insights learned since podcasting
Monetizing a small or medium size show
Knowing the “why” behind your show

Resources:

The Pod Course: thepodcourse.com
Conner’s Podcast: The Realness
Christina’s Podcast: Wellness Realness

This show is produced by Soulfire Productions

What Happens When People Die with Medical Intuitive Julie Ryan

Thu, 10 Sep 2020 10:00:00 +0000

Julie Ryan is a medical intuitive, entrepreneur, inventor, author, and podcast host. In today’s conversation, she gives a grounded understanding of how medical intuition works, and what happens before, during, and after someone dies. Julie provides a simple tool for disrupting moments of anxiety and fear so you can move back into alignment, along with sharing tips for communicating with your guides. The episode wraps up with Julie giving Kelli a live reading, connecting Kelli with her mom.

Today on The Kelli Show:

How to disrupt the frequency of fear
Why our minds interpret spirits as “evil”
What happens before, during, and after someone dies
How to communicate with spirits
Live reading with Kelli for her mom

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Follow Julie:

Resources:

This show is produced by Soulfire Productions

Be Willing To Let Go of Everything with Cal Callahan

Thu, 03 Sep 2020 10:00:00 +0000

Cal Callahan joins Kelli in a beautiful, thoughtful, heart-opening conversation about self-love, acceptance, and relationships. Cal shares his identity shift, what it meant to finally accept himself, and why we need to lean into what feels good. They talk about what it means to show up in relationships with an open heart without strategy, and how to approach tough conversations with your partner. Kelli and Cal also explore microdosing and how psychedelic experiences have served them.

Today on The Kelli Show:

Allowing what feels good into your life
Starting over when something no longer serves you
Feeling permission to be who you are & acceptance of self
Overcoming ego for collaboration in relationships
Microdosing & other psychedelic experiences
Approaching tough conversations with your partner

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.

Resources:

Follow Cal: @cal.callahan
Podcast: The Great Unlearn ; New Marriage, Same Partner
Cal’s YouTube: The Great Unlearn
Cal’s Website: thegreatunlearn.com
Register for Kelli’s Program: Her Truth

This show is produced by Soulfire Productions

In Grief: The Loss of My Mom

Thu, 27 Aug 2020 10:00:00 +0000

Today, Kelli is opening up about her grieving process and what she’s been working through since the loss of her mom. She shares what their relationship was like when she was alive, and how she’s been connecting with her since she died. Kelli explores what’s been on her heart about the loss of identity, living to please others, breaking ancestral patterns, and stepping into a new version of herself.

Today on The Kelli Show:

Kelli’s years of codependence with her mom
The loss of identity to finding her own truth
What it means to be in allowance and analysis
Connecting with her mom in a new way
Stepping into a new version of herself

This show is supported by:

Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.
Sovereignty | Visit sovereignty.co/kelli to try Kelli’s favorite products risk-free!

Resources:

Register for Kelli’s Program: Her Truth
Click here to listen and subscribe to Mother the Mother with McLean McGown!
IG: @kellimtennant

This show is produced by Soulfire Productions

When The Good Girl Discovers Mushrooms with Mimi Lindquist

Thu, 20 Aug 2020 10:00:00 +0000

Today Kelli is joined by THE mushroom queen, Mimi Lindquist! The ladies delve deep into masculine and feminine energies, sexuality, experiencing pleasure, and what it looks like to peel back the layers of your beliefs after leaving evangelical Christianity. Mimi also shares her amazing story of marrying at a young age, divorcing, and now being back with her ex-husband. Kelli and Mimi wrap up the conversation by unpacking the healing nature of mushrooms, and the profound lessons each has learned from sitting with the psychedelic kind.

Today on The Kelli Show:

Allowing the merging of masculine & feminine energies
Peeling back the layers of ingrained religious beliefs
Experiencing pleasure after growing up in evangelical Christianity
Mimi’s reuniting with her ex-husband
Profound lessons learned from mushrooms
How AHCC clears HPV and other viruses

This show is supported by:

Organifi | Go to organifi.com and use the code KELLIT at checkout for 15% off.
Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.

Resources:

Follow Mimi: @getmimifit
Mimi’s website: getmimifit.com
Register for Kelli’s Program: Her Truth
Click here to listen and subscribe to Mother the Mother with McLean McGown!

This show is produced by Soulfire Productions

Enneagram: A Guide Back to Self with Gayle Lessmann

Thu, 13 Aug 2020 10:00:00 +0000

Gayle Lessmann, Enneagram and self-love coach, joins Kelli to explore how understanding your Enneagram type helps you navigate life and relationships. Gayle shares her own experience of unraveling and healing after leaving evangelical Christianity, and discovering her true self by using systems like Enneagram for self-observation and awareness. Along with learning about Enneagram personality types, they talk about what it means to let go of what you have “known” to be true and embracing your own truth, healing trauma to find deep love for yourself, and breaking free of old programming.

Today on The Kelli Show:

Letting go of others’ truths to embrace your own
Gayle’s trauma created from evangelical Christianity
How people-pleasing is manipulation
We show up in the world based on our “instinctual stacking”
Codependency & looking outside of yourself for answers
Finding deep love for yourself through healing practices
How to use enneagram to benefit your relationships

This show is supported by:

Let’s Get Checked | Visit trylgc.com/kellit and use code KELLIT for 20% off.

Resources:

Follow Gayle: @peaceloveandenneagram
Register for Kelli’s Program: Her Truth
Click here to listen and subscribe to The Uncensored Empath with Sarah Small!

This show is produced by Soulfire Productions

SOLO: I Started Masturbating in Kindergarten

Thu, 06 Aug 2020 10:00:00 +0000

In today’s solo episode, Kelli shares how her relationship with self-pleasure has evolved over the years, and what connecting with yourself in this way can open up for you. She unpacks the history of disconnection she experienced with her body and pleasure, and the shutting down in her sexuality, to the moments that helped open her up to feel safe and explore this relationship with herself. Kelli ends with a guided self-pleasure practice so you may begin connecting with your own sensual, magnificent self.

Today on The Kelli Show:

How Kelli shut down in her sexuality
Female disconnection with body and pleasure
Erotic experiences that helped Kelli open up
Developing your intuition by connecting to your pleasure
Vulva mapping to know your own body
Guided self-pleasure practice

Resources:

Register for Kelli’s Program: Her Truth
IG: @kellimtennant

This show is produced by Soulfire Productions

Receiving Love + A Life of Pleasure with Sam Stenson

Thu, 09 Jul 2020 10:00:00 +0000

Sam Stenson joins Kelli in a heart-opening conversation around what it’s like to receive love and allow pleasure. They unpack everything from daily practices of bringing in more joy to how our upbringings affect our view of sexual pleasure and worth. Their conversation also explores what shifts when you remove ’should’ from your vocabulary, the experience of feminine softness and intimacy with women, and changing your relationship with fear and expectations.

Today on The Kelli Show:

What it looks like to live a life of pleasure
Removing ‘should’ from your vocabulary
How childhood trauma affects us as adults
The experience of feminine softness + intimacy with women
Letting your emotions be what they are while rooting in love
Awareness of death affecting your relationship with fear
Rituals and movement practices for grounding
Releasing expectations + building bridges to heal

This show is supported by:

Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.
Let’s Get Checked | Visit trylgc.com/kellit and use code KELLIT for 20% off.

Resources:

IG: @she.is.water
Be sure to check out Stef Sifandos on The Realness Podcast!

This show is produced by Soulfire Productions

Learning To Disappoint People with Erin Nicole

Thu, 02 Jul 2020 10:00:00 +0000

Erin Nicole Porter is a spiritual business & mindset coach and is the host of The Energetics of Business podcast. Today she joins Kelli to share her experience in basing self-worth around achievements, how that was related to her childhood, and ways she began to heal that and choose herself. They explore what it looks like to embody your boundaries, how to navigate disappointing others, and learning to trust that spirit is speaking & guiding you.

Today on The Kelli Show:

Basing your self-worth around what you achieve
Using your body versus your mind for feeling safe
How to navigate disappointing others
What it looks like to embody your boundaries
Differentiating between ego and intuition
Learning to trust that spirit is speaking & guiding you
Feminine energy: allowing space and tapping into play
Accessing deep parts of yourself through hypnosis

This show is supported by:

Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.
Let’s Get Checked | Visit trylgc.com/kellit and use code KELLIT for 20% off.

Follow Erin:

erinnicolecoaching.com
Listen: The Energetics of Business

This show is produced by Soulfire Productions

SOLO: You're Not Better Than Anyone

Thu, 25 Jun 2020 10:00:00 +0000

Today, Kelli talks through some eye-opening conversations that have helped her unlearn socially programmed beliefs to be a better Ally and Anti-racist. She’s been in listening and doing research to open up and better understand the experiences of people of color, so she may show up better and provide resources for these pattern-breaking conversations.

Today on The Kelli Show:

Shedding the belief of being better than others
How to be an Anti-racist in ways that align for you
Awareness around the way you describe yourself and others
Generational trauma, Post Traumatic Slave Syndrome, and modern slavery
Deconstructing beliefs and systems that do not serve us
Being nice doesn’t equal being an Ally

This show is supported by:

Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.

Resources:

Register for Kelli’s Program: Her Truth
Head over to ACTIVATE with Laura Holloway to listen and subscribe!
Read: How to Be AntiRacist by Ibram Kendi
Listen: Bren é with Ibram X. Kendi on How to Be An Antiracist ; Brené with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for Whiteness
IG: @kellimtennant

This show is produced by Soulfire Productions

Ayahuasca: A Melting Into The Medicine with Hallie Rose

Fri, 12 Jun 2020 10:00:00 +0000

Hallie Rose joins Kelli to share how she was called to Ayahuasca and how these experiences have shifted her. They explore how to melt into moments of your life for the fullest experience, how to differentiate between your intuition and your mind, and ways to slow down and access the divine feminine.

Today on The Kelli Show:

Outlooks on suffering before and after Ayahuasca
Sitting with feelings of self-hatred to let it go
Melting into moments of your life
The innate wisdom of our bodies
How to differentiate between your intuition + mind
How plant medicine has shifted Hallie

Resources:

IG: @hallie_rosebud
Website: hallierose.com
Podcast: The Thought Room
Register for Kelli’s Program: Her Truth

This show is produced by Soulfire Productions

The Truth About Broken with Hannah Blum

Thu, 28 May 2020 10:00:00 +0000

Hannah Blum is a mental illness activist and author of The Truth About Broken. Today’s episode is for anyone who feels broken, unseen, unheard, or struggles with their mental health. Hannah shares what the term “broken” means for her and why she actually embraces it, along with how she bridges the holistic route with western medicine for bipolar disorder. Kelli and Hannah’s conversation also explores how we constantly look outside ourselves for answers, how to feel safe by reparenting, along with the commonality of mental health misdiagnosis, and the dangers of pill shaming.

Today on The Kelli Show:

How to redefine and embrace the term “broken”
The constant need to “fix” ourselves with external solutions
How Hannah bridges the holistic route with western medicine
The commonality & danger of misdiagnoses
Reasons Hannah got off her medication
How to create safety in your body by reparenting
How to help yourself during isolation

This show is supported by:

ClearStem | Visit clearstemskincare.com/ and enter code KELLIT at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code KELLIT
BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Resources:

Connect with Hannah: @hannahdblum
Hannah’s Book: The Truth About Broken
Register for Kelli’s Program: Her Truth

This show is produced by Soulfire Productions

SOLO: As Above, So Below

Mon, 25 May 2020 10:00:00 +0000

In today’s solo episode, Kelli shares Part III of her Bringers of the Dawn teachings. She explores how awareness unfolds when we’re in a place of stillness and pause, and shares questions to ask yourself to connect with your needs and truest essence. Dig deep with her to unearth how the outside world is a reflection of your internal world, and discover how you find freedom in the merging of sexuality and spirituality.

Today on The Kelli Show:

Being in slowness, stillness, and awareness
Questions to ask yourself in a place of pause
Finding your truth + embodying the process
How the outside world represents our internal world
Why we seek external validation and connection
The merging of sexuality and spirituality

Connect with Kelli:

Register for Kelli’s Program: Her Truth
IG: @kellimtennant

This show is produced by Soulfire Productions

SOLO: Life Is Meeting The Fear

Tue, 19 May 2020 10:00:00 +0000

Today, Kelli is bringing you Part II of her learnings from Bringers of the Dawn, and what’s coming through for her at this time. She unpacks how we hold ourselves back from our full potential, how we are our own enemy & why fear serves us, and encourages you to get honest with yourself so you may move into your intuition versus your logical mind. Be sure to check out her last solo episode, The Pleiadians: Smashing The Existing Paradigm to dive deeper into her teachings!

Today on The Kelli Show:

Removing your own limitations to access your full potential
How we create events to serve ourselves
Learning to trust your body over your logical mind
Trusting & relying on yourself versus codependency
The personification of Darkness vs. Lightness
How fear can serve you

This show is supported by:

BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.
BLUblox | Head over to blublox.com/KELLIT for 15% off your pair of BLUblox glasses.

Resources:

IG: @kellimtennant
Register for Kelli’s Program: Her Truth
Click here to listen and subscribe to Mother the Mother with McLean McGown!

Work Your Light Oracle Deck:

Pulls:

The Crumbling: There is a shift happening right now where anything inauthentic can no longer survive. Relationships, jobs, social structures, anything built on shaky ground is destined to tumble down. It's happening to bring you back home to who you truly are so you can live a life in alignment with who you truly are. When you're in the thick of it, it can feel like a personal attack from the Universe. Have faith because the difficult times will be your defining moments. You will be reborn in the fire. You are being called to surrender. To stop trying to hold it all together. To loosen your grip. To let the crumbling occur. It may be difficult at first but in the end, the sooner you let go, the sooner rebirthing will occur. What are you trying to hold together? What are you doing your best to avoid? How are you trying to pretend everything is okay? You have what it takes to allow what is falling away to tumble and fall.Once the tower has crumbled you will be able to rebuild your home on solid ground with mighty foundations and a view that is so magnificent that it will take your breath away each new morn. Kali the goddess of destruction and the Black Madonna are with you now. Lay it all on their altar. They can hold it all.
Leap: Life bends for the courageous. The Universe wants to support you, but first you need to leap. To throw your life up in the air. Perhaps you know what you are being called to leap toward or away from, but are scared to make the move. Or maybe perhaps you are waiting for a big fat sign or instruction manual, or permission to do so first. If this is you, then this card is your sign and permission slip to take a deep breath and leap into the unknown. It's scary to let go of all that we know in hope for something new. And it's normal to feel anxious at the thought of letting go of what we know for sure. But this is the unavoidable process of rising. And right now this is how you are being called to live.
Birthing a new age: Often our path is exactly the one that we don't feel prepared to walk. Walk it anyway. Often what is rising feels far bigger than we could possibly hold. Be a container for it anyway. Often our creations seem to have wild uncontrollable consciousness of their own. Birth them anyway. Often what is ours to do is the very thing that most intimidates us. Be courageous and do it anyway. We are birthing a new age. It is time to give permission and space for what is beckoning within to be born.

The Wisdom of Avalon Oracle Deck:

Pulls: Protection + The Mystery

This show is produced by Soulfire Productions

Mind-Blowing Tantric Sex with Layla Martin

Thu, 14 May 2020 10:00:00 +0000

Today’s conversation is with the founder of the Tantric Institute of Integrated Sexuality, Layla Martin. Learn how Tantra merges sexuality and spirituality, and how Tantric Sex puts you in a high vibration state, helps heal sex shame and trauma, and empowers you to show up fully and feel safe in your body.

Today on The Kelli Show:

Merging sexuality and spirituality
How tantric sex helps heal sex shame and trauma
Moving into safety and coming home to your womb space
Being an initiatress + fear of outgrowing your partner
Self-pleasure as the foundation for an awakened state of sex

This show is supported by:

ClearStem | Visit clearstemskincare.com/ and enter code KELLIT at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code KELLIT

Connect with Layla:

IG: @thelaylamartin
Website: laylamartin.com
Join Layla’s Free Virtual Pleasure School

This show is produced by Soulfire Productions

SOLO: The Pleiadians: Smashing The Existing Paradigm

Thu, 07 May 2020 10:00:00 +0000

The Great Shedding of noise, fear, and old patterns continues as Kelli shifts into a space of teaching, and invites you to join her in fully stepping into your truth. Are you making choices out of fear, or is love at the core of your decision-making? Today’s solo episode is about remembering who you are, changing vibrational frequencies, and getting in touch with your emotional body to access your truest self.

Today on The Kelli Show:

Awareness of who we are: it’s a remembering
Accessing other dimensions & communicating with beings
Changing your frequency from fear to love
Connecting to your spiritual body through emotions
How letting go creates space for more play
Knowing your ‘why’ to make choices that move you into alignment

This show is supported by:

BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/kelli and receive 10% off your first month.
Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.
ClearStem | Visit clearstemskincare.com/ and enter code KELLIT at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code KELLIT

Resources:

IG: @kellimtennant
Oracle Cards: The Wisdom of Avalon
Recommended Book: Bringers of the Dawn: Teachings from the Pleiadians

This show is produced by Soulfire Productions

Dave Hollis: The Lies, Shedding Identities + Sex

Mon, 04 May 2020 10:00:00 +0000

Dave Hollis, author of Get Out of Your Own Way, joins Kelli to discuss his exploration of vulnerability, honesty, and freedom in discovering the man he was truly destined to be. They delve into his fear of being fully seen, shedding identities to unlock your full potential, and leaving comfort for what you need. The conversations ends with Dave sharing what he’s learned in his years of marriage, like strengthening communication, connecting intimately, and showing up for your partner.

Today on The Kelli Show:

Vulnerability as a strength instead of a weakness
Deconstructing how Dave viewed achievement, certainty, & status
Fear of judgment due to exploring your full potential
How to begin letting go of identities
Tips for embarking on a journey of radical honesty
Personal responsibility in projection and blame
Questions to ask yourself when confronted with limiting beliefs
What freedom means for Dave
Showing up for your partner intimately & communicating needs

This show is supported by:

BLUblox | Head over to blublox.com/KELLIT for 15% off your pair of BLUblox glasses.

Follow Dave:

This show is produced by Soulfire Productions

Chronic Illness: Allowing the Breakdown with Sarah Small

Thu, 30 Apr 2020 10:00:00 +0000

Sarah Small, life & success coach and host of The Uncensored Empath podcast, joins Kelli to talk about chronic illness, breaking down facades, transforming your darkness, and what it means to be an empath. Sarah shares her identity shifts, like taking on the role of parenting her siblings, and how she broke down and shifted after losing her brothers. Sarah’s ability to take her pain and transform it into gifts is deeply beautiful and inspiring.

Today on The Kelli Show:

The changes Sarah experienced from healing a systemic infection
How we’re vibrational beings & the role of energy meridians
The tie between chronic illness & childhood trauma
How grief let Sarah breakdown her facades
Taking on the role of parenting your siblings
Turning your loss & pain into gifts
Managing chaos & staying grounded without spiraling
Taking the darkest parts of yourself & transforming them
What being an empath means for Sarah
Moving out of the chronic illness space
Discovering the emotions behind physical symptoms

This show is supported by:

BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.

Follow Sarah:

IG: @theuncensoredempath
Listen + Subscribe: The Uncensored Empath

This show is produced by Soulfire Productions

Remembering Who We Are: A Spiritual Sisterhood with Laura Holloway

Mon, 27 Apr 2020 10:00:00 +0000

Today’s conversation with Laura Holloway is on spirituality, creating sisterhood, and discerning your truth. Kelli and Laura share how they hold space for themselves, allow for flow and surrender control, how they connect with their guides and information that has come through for them. This conversation will help you dive deeper into your own spiritual and personal growth.

Today on The Kelli Show:

How we dim our lights because of the collective fear
Feeling privileged in our health
Breaking away from the noise + getting quiet with yourself
Discerning your truth from the truths of others
Tapping into play, joy + embodying the feminine
Surrendering control + releasing grief
How Laura + Kelli hold space for themselves
The role that taking action has in surrendering
What is a lightworker?

This show is supported by:

BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.
Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.

Follow Laura:

IG: @lauraeholloway

This show is produced by Soulfire Productions

Self-Destruction: What's My Why? with Lauren Sheehey

Thu, 23 Apr 2020 10:00:00 +0000

Lauren Sheehey is a writer, meditation teacher, and trauma coach. In today’s episode, she beautifully unravels her journey of healing self-destructive patterns and coming home to herself. We talk about self-abandonment, humanizing our darkness, triggering and mirroring in relationships, and healing sexual trauma. You can’t help but feel a sense of belonging and connection as Lauren shares her heart.

Today on The Kelli Show:

How we abandon ourselves by hiding behind masks
What can result from the feeling of not belonging
How Lauren’s eating disorder + PTSD led to poor relationships
Triggering + mirroring in relationships
How Lauren’s relationship helps her expand
Taking personal responsibility in your projections + fears
How Lauren healed sexual trauma
Becoming clear on who you are

Follow Lauren:

IG: @laurensheehey
Check out Lauren’s Self-Healer Workbook
Podcast: The JoeLo Show
Listen to Love in Lockdown with Joe + Lauren Sheehey on OK, Babe.

Be sure to listen and subscribe to Basic Witches podcast!

This show is produced by Soulfire Productions

SOLO: Simplify + Stop Making Excuses

Fri, 17 Apr 2020 10:00:00 +0000

In today’s solo episode, Kelli explores how we can start operating without drama and begin choosing simplicity to get to the core of what we want for our lives. She invites you to dig deep and ask, “where are you not being honest with yourself? Where are you taking other people’s truths as your own?” It’s time to stop making excuses, get uncomfortable, move past the noise, and uncover your truth.

Today on The Kelli Show:

Do you have a fear of simplicity?
Becoming clear on what you need
Releasing the judgment of ‘good’ vs. ‘bad’
How to connect to the core of yourself
Shedding to make space to uncover your truth
How to stop allowing the choices of others to dictate yours
Reflecting on how you are spending your time
Clearing out the noise and clutter

Follow Kelli:

IG: @kellimtennant ; @thekellishow

This show is produced by Soulfire Productions

What Spirit Wants Us To Know with Emily the Medium

Tue, 14 Apr 2020 10:00:00 +0000

Emily Greene joins us to talk about what is up in the spirit world right now, what messages we need to hear, and how to tap into our intuition.

Today on The Kelli Show:

What Emily is hearing from the ethereal world
The collective message our guides want us to know
Asking ourselves where we are giving our power away
The best thing we can do in our day-to-day
Determining your own truth separate from others’
Allowing space and surrendering to the unknown
Reframing your experience by knowing you’re in choice
How to get clear on your empath boundaries
Connecting to our psychic abilities

This show is supported by:

Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.

Follow Emily:

IG: @emilythemedium

Be sure to listen and subscribe to Basic Witches podcast!

This show is produced by Soulfire Productions

Birth Options, Parenting + Maintaining Sanity Under Lockdown with Postpartum Doula McLean McGown

Sun, 05 Apr 2020 10:00:00 +0000

McLean McGown is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner. Today, we talk about what it’s like to have kids during “lockdown,” maintaining healthy relationships during this time, and questioning what’s “normal.”

Today on The Kelli Show:

Parenting and schooling: The new normal
Balancing self-care and serving
Navigating relationships while staying home together
What it’s like working as a Postpartum Doula
What birth options look like now
What is happening, collectively right now
The time of mirror and owning who you are

Follow McLean:

The Coronation - Charles Eisenstein

This show is produced by Soulfire Productions

With Destruction Comes Creation: Making Money + Selling During a Pandemic with Christina Rice + Sarah Small

Sat, 04 Apr 2020 10:00:00 +0000

Christina Rice and Sarah Small join Kelli to dive deep into how to make money and sell during a pandemic—from the best ways to serve your audience and owning this time of pivoting and growth, to reframing your marketing strategies and why now is a time to invest in yourself, a coach, and your business.

Today on The Kelli Show:

Pivoting + surrendering control
Money as energy and flow
Why now is a good time to market + grow
Serving the world in a more aligned way
How to embody the frequency of wealth
Manifesting abundance + not acting from a place of fear
How to shift into a place of trust
Reframing language from “to me” to “for me”
Bringing feminine energy into your business
How to reframe your selling right now
Changing careers + taking a new path
Being strategic about how you are serving people
Strategy tips for podcasting

Follow Sarah + Christina:

IG: @christinaricewellness ; @theuncensoredempath
Be sure to listen and subscribe to Wellness Realness with Christina Rice and The Uncensored Empath with Sarah Small!

This show is produced by Soulfire Productions

The Astrologer Knows All with Danielle Paige

Thu, 02 Apr 2020 10:00:00 +0000

Today Kelli is joined by spiritual teacher and astrologer, Danielle Paige! Danielle does a reading of Kelli’s birth chart and dives into the roles of Saturn, Uranus, and what the South and North nodes represent. They each share vulnerable pieces of themselves, like Danielle’s spiritual awakening and some deep fears of Kelli’s. They also talk about releasing the need for external validation, attachments, and how we should use the information we receive in readings.

Today on The Kelli Show:

New paradigms, patterns + free will with astrology readings
Saturn & relationships
Why eclipse season is a bigger deal than mercury retrograde
Danielle’s spiritual awakening
What ‘coming home’ feels like in your body
Detaching from the need for external validation
What the South and North nodes represent
Deep fears that surface for Kelli
Releasing attachments + control of people
Shifting perspective on what defines a relationship
How to best use information we receive in readings

Follow Danielle:

IG: @iamdaniellepaige

Click here to listen and subscribe to The Uncensored Empath with Sarah Small!

This show is produced by Soulfire Productions

SOLO on Trust: You're Exactly Where You're Meant To Be

Tue, 31 Mar 2020 10:00:00 +0000

In today’s solo episode, Kelli takes us through her practice for creating energetic boundaries, challenges us to ask ourselves harder questions, and reminds us that we are always in choice. If you’ve found yourself reverting back to old patterns, are losing trust and disallowing the flow, this episode is for you.

Today on The Kelli Show:

Separating between your energy vs. the collectives
Kelli’s practice for creating energetic boundaries
Not buying into others’ fears + darkness
Ways to steady yourself during anxious spirals
Asking yourself better + deeper questions
How to reframe your languaging
Being in choice every moment
Reverting back to old patterns

Follow Kelli:

IG: @kellimtennant ; @thekellishow

Sign-up for the Free Soulfire Retreat Series here.

This show is produced by Soulfire Productions

Dr. Heike Hudson: A Guided Somatic Workshop on Breath, Movement + Sound During Stress

Sat, 28 Mar 2020 10:00:00 +0000

Somatics is all about breath, sound, and movement to bring us to a place of stillness and inner peace by connecting with our bodies. In today’s experiential workshop, Dr. Heike takes us on a journey in the first half of the episode to let go of whatever needs to be released by creating space within our bodies. The second half of the episode is a Q&A covering topics around releasing sounds, sleeping alone, becoming triggered, and how this can help relationships.

Connect with Dr. Heike:

sextraordinaryliving.com

Be sure to subscribe to Kelli + Conner’s new show, OK, Babe!

Sign-up for the Free Soulfire Retreat Series here.

This show is produced by Soulfire Productions

Financial Planning in Crisis: What to Do About Rent, Bills, Unemployment + Government Assistance with Annelise Bretthauer

Fri, 27 Mar 2020 10:00:00 +0000

Annelise Bretthauer is a certified financial planner, a Crohn’s warrior, and is stepping up to be a voice for people to help them understand the current state of the economy, what to do with your money in a crisis, and what should be prioritized at this time.

Today on The Kelli Show:

Breakdown of what you can gain from the new stimulus bill
Who is eligible for unemployment & what you can receive
Making calls to your lender or credit card company
How COVID-19 has leveled the playing field
Student loans and the stimulus bill
Why you don’t want to touch your 401k
How to show up financially for your loved ones
Investing in the stock market
Making big purchases like a car or house
Money as energy & continuing that flow

Follow Annelise:

IG: @annelisebretthauer

Resources:

Sign-up for Soulfire Productions Free Online Retreat Series here.
Click here to listen & subscribe to Cut The Crap: Business Breakthroughs with Kristen Hinman!
Checkout Managing Money with Chronic Illness with Annelise Bretthauer on The Uncensored Empath!

This show is produced by Soulfire Productions

SOLO: Tears, Unknowns + Gratitude in Crisis

Wed, 25 Mar 2020 10:00:00 +0000

As Kelli opens up about the spectrum of emotions and triggers that have been surfacing for her, she invites you to turn inward and ask, “how do I want to show up in the world?” During this collective pause, may we get curious about ourselves, lean into our emotions, and reassess our ways of living.

Today on The Kelli Show:

Radical honesty about what isn’t working in our lives
Managing other people’s experiences
The lessons that are showing up from COVID-19
Reassessing the value we put on material items
Sitting + exploring your feelings

Follow Kelli:

IG: @kellimtennant
Sign-up for Soulfire Productions Free Online Retreat Series here.

This show is produced by Soulfire Productions

Myles Scott: The F*ck Boy Face-Off With Darkness

Thu, 19 Mar 2020 10:00:00 +0000

Myles Scott—coach, writer, and speaker—joins us to dig deep into darkness versus shadow, rooting deeply into the present moment, healing from our conditioning, men feeling safe in their bodies, and harmonizing the masculine and feminine.

Today on The Kelli Show:

Myles breakthrough from suicidal depression
Having awareness of our conditioning
Creating boundaries around the things you love
Matching your intention with your impact
Your darkness vs. shadows
Harmonizing the masculine + feminine
Being deeply rooted in the present moment
Expectations for relationships
Owning vs. identifying with being a victim
How Myles uses writing to heal

Follow Myles:

IG: @themylesscott

Be sure to listen and subscribe to Wellness Realness with Christina Rice!

This show is produced by Soulfire Productions

Releasing Identities for The Wild Woman to Emerge with Jaelyn Wolf

Thu, 12 Mar 2020 10:00:00 +0000

Jaelyn Wolf is a wild spirit, and her poetry and expression of self are remarkable and inspiring. Today’s conversation is all about breaking free of our identities, embracing our darkness, coming into our power, and redefining femininity and softness.

Today on The Kelli Show:

How we tether ourselves to identities
The difference in being grounded vs. holding yourself back
Using coping mechanisms to escape
How we are afraid of our own power
Becoming comfortable with our own darkness
How we can sacrifice ourselves in relationships
Redefining what feminine and softening means
Being a wild woman + finding your voice
How Jaelyn embraces the sorceress within
Pushing boundaries + edges

Follow Jaelyn:

IG: @jaelynwolf

Checkout The Realness episode with Karl Sona on Race, Masculinity, and Surprise Erections

This show is produced by Soulfire Productions

My Functional Medicine Doctor Sent Me To A Shaman with Dr. Lekkos

Thu, 05 Mar 2020 11:00:00 +0000

I could not be more excited to welcome my functional medicine doctor back on the show, Dr. Lekkos! Today we talk about how the mind creates dysfunction in the body, the spiritual and emotional components of healing, MDMA and psilocybin therapy, visualization, why sleep is critical to our health, and the spectrum of sexuality for women.

Today on The Kelli Show:

Expressing our vulnerability to one another
How Dr. Lekkos takes care of himself
How to ground yourself in the morning
Why sleep is so critical to our health
Reasons to avoid the birth control pill + synthetic estrogen
Why Dr. Lekkos encourages visualization practices
MDMA + psilocybin for healing
Trusting your intuition and how you feel
Learning how to sit with your emotions
Why we need to push our boundaries
Sexuality and genetics

Follow Dr. Lekkos:

IG: @dr_lekkos
Listen: This Doctor Saved My Life with Dr. Lekkos on The Kelli Show
Shaman: April The Lantern

Be sure to subscribe to Kelli + Conner’s new show, OK, Babe!

This show is produced by Soulfire Productions

Sustainability in Cannabis: Let's Get High with McCarter + Whit

Thu, 27 Feb 2020 11:00:00 +0000

Today we’re talking about all things cannabis with McCarter and Whit. These amazing ladies are passionate about ending the stigma against cannabis, as seen through their creation of Ok Ok Creative.

Today on The Kelli Show:

Questions to ask when at a dispensary
Privilege and incarceration
Why cannabinoids & terpenes matter
What Indica and Sativa actually mean
How to avoid paranoia with cannabis
What is dabbing?
How cannabis can support health issues
De-stigmatizing therapy
Micro-dosing mushrooms

Follow McCarter + Whit:

This show is produced by Soulfire Productions

Anxiety, Edges, and Safety with Amy Morrison

Thu, 20 Feb 2020 12:00:00 +0000

Today on The Kelli Show:

Recognizing and moving through unhealthy patterns
How to start inner child healing + reparenting
What is safety + using co-regulation
How Amy finds safety, stability + peace within her own body
Self-regulation + changing our relationship to stress
Practicing awareness to trust your inner knowing
Why we have problems trusting ourselves
Co-dependency + boundaries
Being open to criticism in order to grow

Follow Amy:

@truecorehealth

Be sure to subscribe to Kelli + Conner’s new show, OK, Babe!

This show is supported by:

Ina Dayle | Save 20% on an Emotion Code session using code KELLI2020 at inadayle.com

This show is produced by Soulfire Productions

SOLO: My Coming Out Party

Thu, 13 Feb 2020 12:00:00 +0000

Today on The Kelli Show:

What came up for Kelli when she began exploring her bisexuality
Feelings of shame + being out of control
Creating stories + living in fear of things that haven’t happened
Kelli’s mushroom + ayahuasca experiences
Women’s interest in threesomes
Kelli acknowledging all parts of herself for the first time
Sexual exploration + staying open to all opportunities
Choosing what your life + relationship looks like
Working to let go of old stories & noise

Follow Kelli:

@kellimtennant ; thekellishow

Be sure to subscribe to Kelli + Conner’s new show, OK, Babe!

Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!

This show is produced by Soulfire Productions

Rewriting Vows: The Evolution of Love with Jacki Carr

Thu, 06 Feb 2020 12:00:00 +0000

Jacki Carr is a coach, speaker, creator of Goals Hike™️, and co-founder of Rock Your Bliss.

Today on The Kelli Show:

Knowing your values for home vs. values for work
Prioritizing yourself + creating boundaries with your time
Women: balancing our masculine + feminine sides
Children as mirrors and reflections of ourselves
Navigating unconventional parenting roles
How we grow + change throughout relationships
Identity collapse, attachment, & codependence
Jacki + her husband rewriting their vows

Follow Jacki:

@jackicarr

Listen to Emily Schromm on The Realness Podcast here.

Need podcast support? I started a production company + podcast network! Check out soulfireproductionsco.com to get on the phone with us!

This show is produced by Soulfire Productions

Growing Up In Chaos: Chronic Illness, Addiction + Death with Bryanna Dee

Thu, 30 Jan 2020 11:00:00 +0000

Bryanna Dee is a transformational coach and host of the Shadowlight podcast.

Today on The Kelli Show:

How growing up around violence + drugs triggered chronic illness
Healing through Network Spinal Analysis + Quantum Healing
Emotional issues being at the root of physical problems
How energy work helps Bryanna connect to everything
Trauma, dissociation + being present in your body
Releasing expectations of how others show up for you
Personal responsibility in relationships

Follow Bryanna

@bryannasayingthings

Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!

This show is produced by Soulfire Productions

Into the Unknown: Divorce, Therapy and LGBTQ+ w/ Dr. Aerial Cetnar

Thu, 23 Jan 2020 11:00:00 +0000

Today on The Kelli Show:

Dogma around divorce
The predetermined roles we fall into and why they don’t work
Acceptance, coming out and support
Safety and Shame, what do we do?
Why is self-criticism so prevalent
Holding vs. Healing: Caring for ourselves over forcing healing

Follow Aerial:

IG: @aerialcetnar

https://aerialcetnar.com/

This show is produced by Soulfire Productions

Horses Heal: The Listening + Releasing Expectations with Sydney Condrashoff

Thu, 16 Jan 2020 11:00:00 +0000

Today on The Kelli Show:

The vibrations in colors, energies and connection
What diminishes our inner knowing and how we disconnect
Forcing what we want brings us further away
How we are powerful creators
What is intuitive medicine
Looking at ourselves with wild, radical honesty
Loving what we judge

To learn more, visit: https://kellitennant.com/category/podcast/

Follow Syd:

@honorequine

www.honorequine.com

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

This show is produced by Soulfire Productions

I Am Open: Intentions, Fear + Curiosity

Thu, 09 Jan 2020 11:00:00 +0000

Today on The Kelli Show:

Openness and surrender to the new year
The world we want but don’t see
Judging ourselves for the things we want
Being comfortable but unhappy
What are we doing to cause our circumstances
The more you act like yourself, the more you like yourself
The lightness in the heavy moments
Messy imperfection

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

This show is produced by Soulfire Productions

Trailer: This is The Kelli Show

Mon, 06 Jan 2020 11:00:00 +0000

The Kelli Show is about authenticity in all things; the way we live, love and see ourselves.

My heart is set on giving the resources to help you see what is available

In this show, we cover

- Sexuality

- Spirituality

- Personal development

- Love/relationships/communication

- Anxiety

- Therapy

- Standing up for ourselves

You are welcome here with no judgement, we're in all of this together

This show is produced by Soulfire Productions

Only So Many F*CKS Left to Give with Kelli + Conner

Mon, 30 Dec 2019 11:00:00 +0000

Today on The Kelli Show:

Guns and conscious hunting
Limiting our full expression
The masks we wear
Fear and letting go of control
Toxic Femininity
Stepping into who we are

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Sexual Pressure with Conner + Kelli

Thu, 05 Dec 2019 11:00:00 +0000

Today on The Kelli Show:

Dealing with different sex drives in relationship
Ownership of your own pleasure
What to do when you get into a funk
How to keep things sexy when you’re single
Taking the pressure off sexual performance and bringing more play into the bedroom
What to do when you and your partner disagree
Suppression because of fear

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

Visit https://myplusone.com/
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Conscious Communication + Powerful Pleasure

Thu, 21 Nov 2019 11:00:00 +0000

Today on The Kelli Show:

Being present and consciously choosing communication in relationship
Effectively expressing needs and wants
Who leads in what in relationship
What does safety mean for women
Where does the healing of emotional trauma and illness begin?
Unleashing your full and wild self pleasure

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat
Needed Supplements (use code KELLIT at checkout for free DHA/EPA blood test) https://thisisneeded.com/

Lyme: The Painful Truth with Ina Dayle

Thu, 14 Nov 2019 11:00:00 +0000

Today on The Kelli Show:

The stigma and assumptions around Lyme
What it’s like to live with chronic illness and what treatment looks like
How to truly heal from illness and the barriers to entry for that
The stages of dealing with Lyme
The power of energy work
The physical manifestations of trauma
How emotional healing can be used as a tool for treatment

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

-Instagram: @naturallyina

-Visit https://kellitennant.com/shop and use code KELLIT at checkout for a discount on Phlur products

- Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Mental Health and Plant Medicine with Matthew Simpson

Mon, 11 Nov 2019 11:00:00 +0000

Today on The Kelli Show:

How Matthew began his journey working with veterans
Discussion around the underlying causes of trauma with the veteran community
How psychedelic medicine heals trauma and Matthew’s introduction to it
Working to decriminalize psychedelic medicine
The plan and process for helping veterans feel safe to begin their path to healing

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

-Instagram: @worththefightbook

- Learn more about Matthew’s book here

- Heroic Hearts Project (HHP) https://www.heroicheartsproject.org/

- Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Space + Trust in Relationships | with Tiffany Louise

Mon, 21 Oct 2019 10:00:00 +0000

Today’s episode is a fun one! Tiffany Louise, professional coach and licensed therapist, is here to talk about space, trust, and building healthy relationships with Conner and I. At the end of the episode, we receive our own personal therapy session, so you gain some insight into the way we operate. We also talk about being okay with being disliked, virtue signaling, and being in the masculine in a relationship. Tiffany shares how her people-pleasing tendencies have shifted over the years, and how she uses it as a strength versus weakness.

I deeply admire Tiffany and the way she approaches personal growth and spirituality—I don’t know anyone else in the space that does the work like her. She is also the author of the book/journal, This Year I Will. It’s a once a week journaling prompt that I use and highly recommend! Tiffany has truly helped me step into my power in an authentic and genuine way. I can’t wait to share this conversation with you!

Today on Ceremony Wellness…

Our instinct to dim and downplay ourselves
Having conversations around the support you need
Power dynamics & giving/receiving in relationships
Building trust by sharing your uncomfortable feelings
How unsolicited advice is disempowering
Men feeling unavailable because of their work or passion
Creating healthy space in your relationship

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Instagram: @tiffany.louise
Book/Journal: This Year I Will
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat
Needed. | Visit thisisneeded.com and use code KELLIT for a free Omega-3 DHA+EPA test with the start of a Needed subscription.

Life as a Psychic Medium | with Emily Greene

Mon, 14 Oct 2019 10:00:00 +0000

Please welcome back my dear friend, psychic medium, Emily Greene! Our conversation today is one I’ve been dying to have for months. Emily shares insight into the anxiety she felt as a young girl with these innate abilities to connect to the spirit world. She explains how all of us have intuitive abilities, but haven’t built the awareness around them. For Emily, it’s been a lifelong journey of understanding her gifts to help herself and others around her.

Today, we talk about souls coming to Earth with a mission, and how spirit babies choose their parents. Emily shares key points to begin feeling comfortable initiating conversation with loved ones who have passed. We also dive into creating balance between being in the spirit world while honoring your human experience.

At the end of the episode, you’ll get a glimpse into what a session with Emily is like, as she does a mini reading for me! You can also save 15% on a session with Emily by using the code CEREMONYWELLNESS at emilythemedium.com.

Today on Ceremony Wellness…

Emily feeling misunderstood as a child
How to communicate with loved ones who have passed
What it means when a soul hasn’t crossed over
How to help a soul cross over
Creating a sustainable relationship with channeling
Establishing boundaries with the spirit world
What is astrocartography?

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Instagram: @emilythemedium
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Naked in the Mirror | with Olivia Noceda aka olive.eeeats

Mon, 07 Oct 2019 10:00:00 +0000

Please welcome a new friend of mine (whom you may already know)… Olivia Noceda aka olive.eeeats! She does amazing work within the wellness community, but more so is the loveliest of humans—kind, sweet, thoughtful, and so very honest. Our conversation went places I didn’t expect. We begin with sex positions, having fun in the bedroom, along with feelings of insecurity around sex. Then we dive into body image, competition with women, and helping women heal across the world through social media.

Olivia explains how the practice of standing naked in front of the mirror everyday has changed her life! She also shares what it’s like to experience emotions for the first time when you’ve always been the pillar of strength for your family. Get ready to feel inspired by this amazing lady!

Today on Ceremony Wellness…

Having frequent, open conversations around sex
Olivia’s parent’s impact on how she views sex
Healthy competition vs. the comparison trap
How others’ worth doesn’t take away from yours
Insecurity stemming from social media
Free writing and meditation for quieting the mind
How being triggered can help you heal
Mental health: combining eastern and western practices

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: oliveeeeats.com
Instagram: @olive.eeeats
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat
PlusOne | Visit myplusone.com for affordable, nontoxic sex toys.

Anxiety, Psychedelics + Monogamish | with Dr. Adi Jaffe and Conner Moore

Mon, 30 Sep 2019 10:00:00 +0000

Today’s conversation is a special one for me, and we cover a whole host of topics! Conner and I are joined by addiction and mental health expert, co-host of the IGNTD podcast, and founder of the IGNTD Hero Program, Dr. Adi Jaffe.

We talk about anxiety as undeveloped intuition, anxiety with psychedelics, as well as how psychedelics can shift your perspective. Then we move into changing your beliefs to create your truth, toxic masculinity, and how our society is living in different realities. Dr. Adi works a lot with couples, so we dive into sexual desires, reinventing coupleship, and threesomes. You’ll also walk away with a new term…monogamish!

Today on Ceremony Wellness…

Toxic masculinity as the apex of masculinity
Locking ourselves in a cage with perfectionism
Bridging the dark and light parts of yourself
White privilege
How people chase a false sense of happiness
Manipulation in relationships
Openness in sexuality for women

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Instagram: @dradijaffe
Listen: IGNTD Podcast
Event: IGNTD Glow
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat
YouTube: Gardening on Salvia

Releasing the Pain | with Laura McKellin

Thu, 26 Sep 2019 10:00:00 +0000

Are you familiar with somatic therapy? Today we are diving deep into this healing modality with somatic counselor and yoga instructor, Laura McKellin. She helps individuals heal by using movement and breath to move trapped emotions and experiences out of the body.

Laura explains how her passion for working with the body developed from not being present in her body, and her personal experience with connecting emotions with chronic pain. We also talk about understanding our emotions through body movements, and how we can start being better at listening to our bodies. The work I’ve done with Laura was life changing, and I share my experience in this episode!

If you live in Los Angeles, Laura teaches at Light on Lotus Yoga Studio at 6:30 am on Tuesdays and Thursdays!

Today on Ceremony Wellness…

Different forms of Somatic therapy
Our window of tolerance & upper limits
The way we numb ourselves
Our need for support from others
Advocating for ourselves & expressing our needs

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: lauramckellin.com
Instagram: @lauramckellin
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

I’m Back In My Body | with Kelli

Thu, 19 Sep 2019 10:00:00 +0000

Today, I’m diving deep into your questions with another solo episode. I am loving the intimacy and honesty of these conversations, and feel honored to share in this growth with you. I cover everything from letting go of fear and control, being present in your body and choosing yourself through pleasure, and not identifying with your illness. I also share questions to ask yourself in order to connect with your sexuality, your body, and truly knowing yourself. Let’s go!

Today on Ceremony Wellness…

Journaling to release fear and control
Movement and dance to release emotions
Talking about and honoring your body
Sexuality and pleasure as gateways to healing
Exploring your sexuality through imagination
Using sex tools to know your body
Exercise & listening to your body’s needs
Getting clear on your goals & creating a plan
Living in the gray area to be wild and free

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

PHLUR | use code KELLIT for 20% off at kellitennant.com/shop
PlusOne | Visit myplusone.com for affordable, nontoxic sex toys.
Visit kellitennant.com/live and use code LIVE to get your discounted ticket for Ceremony Wellness: Live

The Anxiety Trap | An Anonymous Conversation

Mon, 16 Sep 2019 10:00:00 +0000

Today’s episode is a special one! It’s the first time a guest has been anonymous. Over the past six years, I’ve been working with, mentoring, and becoming great friends with this brave young woman. She’s here to share her experience with crippling anxiety that’s led her to dive deep into spirituality and wellness.

We talk about her leaving her job, the feeling of anxiety dictating her life, the comparison and shame she experiences, and how she’s never had an orgasm—by herself or with a partner. She shares how journaling has impacted her, and how perfectionism and control have run her life. This woman’s transparency, humility, and willingness to come on the show is incredibly brave. Her story is one we can all relate to, and I’m excited to share this little coaching session with you!

Today on Ceremony Wellness…

Her experience with imposter syndrome
Ignoring her need for self-care
Comparison leading to shame
Choosing openness & honesty even when it feels shameful
Listening to the needs of your body
Practicing mindfulness in the shower
How to connect with your body to overcome shame
Getting out of your head during sex
Focusing on the pleasure vs. reaching climax
Being okay with not feeling okay
Different ways to hold space for someone

To learn more, visit: https://kellitennant.com/category/podcast/

Taboo Acts + Hot Sex | with Emily Morse

Mon, 09 Sep 2019 10:00:00 +0000

Today Conner and I are sitting down with Doctor of Human Sexuality, Emily Morse! As the host of Sex with Emily podcast and Sirius XM radio show, she educates, breaks stigmas, and provides a safe space for people to explore all things related to sex and relationships.

In our conversation, Conner and I share our experiences with connected sex, porn, masturbation, and sex toys. Emily shares her wealth of knowledge on how to introduce sex toys, using masturbation to connect with yourself, and taking ownership of your orgasm. We also discuss the importance of giving compliments to your partner versus harping on the negative, so he learns exactly what you enjoy.

Being open about sex and having healthy communication with your partner is so important. This episode will help guide you in having these conversations, and open the doorway for new possibilities.

Today on Ceremony Wellness…

Spontaneity in sex
Masturbation as a tool for couples
How sex toys can enhance sex life
Examining your limiting beliefs around sex
The positive & negative aspects of porn
Using breath work to better your orgasms

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: sexwithemily.com/
Instagram: @sexwithemily
Visit kellitennant.com/live and use code LIVE for a discount on your ticket for Ceremony Wellness: Live
Visit myplusone.com for nontoxic, affordable, high quality sex toys.

Healing, Vulnerability, Relationships

Thu, 05 Sep 2019 10:00:00 +0000

Today, I’m riding solo to answer questions from our badass tribe of women. I answer questions around my journey of caring less about social media attention, not living for likes, and how I handle personal attacks. I share what’s helped me the greatest in healing from health issues, and how I navigate conversations with family and friends as I do my own work. I also dive into how my view and relationship to women has changed, how Conner and I manifested each other, and preparing for plant medicine.

Today on Ceremony Wellness…

How to stay true and vulnerable when getting attacked
How people project their issues onto us
Healing emotional & physical trauma
Connecting to your sexuality
Showing up in our connected, Divine feminine energy
Getting clear about what you want in a relationship
Being vulnerable with your partner
Creating space & letting go of control
Moving out of “mother” mode
How to not play the comparison game
Staying open & creating intention for plant medicine

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Visit kellitennant.com/live and use code LIVE for a discount on your ticket for Ceremony Wellness: Live
Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Body Love, Worthiness and Emotions | with Caroline Burckle

Mon, 26 Aug 2019 10:00:00 +0000

Today we are joined by my dear friend, co-founder of RISE Athletes, and Olympian, Caroline Burckle. Our conversation today is one of the deepest conversations I’ve ever recorded. Caroline is so honest and raw about her struggles with body image, self-love, and her feelings of not being enough while also being ‘too much.’ She shares how her view of herself and her internal dialogue have shifted since being a competitive athlete. I am so impressed by Caroline’s journey of healing, the choices she is making, and the way she shares so authentically and openly. I truly cannot wait to share this remarkable woman with you!

Caroline will also be speaking on a panel with Conner at Ceremony Wellness: Live! Use code LIVE to receive a discount on your ticket today.

Today on Ceremony Wellness…

Caroline’s journey with art & drawing women
How we see ourselves in art
Comparison & competitiveness with other women
Working through feelings of shame
How feeling unworthy was addictive
Our self-healing work never ends
Stored anger manifesting into the physical
Processing anger to better understand yourself
Ways to tap into your softness
Asking yourself why you feel & think in certain ways

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Instagram: @caroburckle
Learn more: https://linktr.ee/caroburckle
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Desire + Uncertainty | with Kelli + Conner

Mon, 12 Aug 2019 10:00:00 +0000

Today, Conner and I have a very special episode to share with you! Our conversation starts off exploring our own relationship. Conner expresses his insecurities and personal issues, sharing the growth he’s experiencing in our relationship. We dig into ways to cultivate passion by giving each other space, and how having a certain level of uncertainty can create desire. This moves into the importance of creating new experiences together, such as Conner teaching me to longboard for the first time!

We then get into some listener questions around dating, orgasms, and how to entice a man by making the first move. PLUS, Conner brilliantly answers a question on parenting in today’s digital age, especially with teenage boys.

Today on Ceremony Wellness…

Losing yourself in a relationship
Being honest with yourself about your needs
Maintaining integrity in life
Bridging gap between spirituality and practicality
Balancing support and space with your partner
Not falling in love with someone’s potential
How certainty can kill arousal
Taking ownership of your own orgasm

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: gettherealness.com
Instagram: @connerwanders
Listen: The Realness Podcast
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
Visit gettherealness.com/realness-retreat to learn more about The Realness Retreat
PHLUR | use code KELLIT for 20% off at kellitennant.com/shop

Morning Sex, Orgasms + Shame | with Amy Baldwin

Mon, 15 Jul 2019 10:00:00 +0000

Amy is a Sex and Relationship Coach, Certified Sex Educator, and co-host of the Shameless Sex podcast. By listening to her and April’s podcast, I have gotten everything I have ever wanted, never knew I needed, and more. I love the way they educate people on their bodies, sex, communication, and everything in between. In today’s conversation, we cover a whole host of topics—from morning sex and orgasms, to sex shame and communication, to masturbation and owning our sexuality.

Today on Ceremony Wellness…

How society & religion shape our view of sex
Helping daughters understand sexuality
Consent, boundaries, and compliant sex
How sexual trauma can lead to feeling unsafe in your body
Communicating past traumas to your partner
Focusing on connection vs. the goal of orgasming
What is Vulva mapping?
Speaking to what feels good & sharing appreciation
Adding spice to your sex life
Authentically showing up with enthusiasm

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: shamelesssex.com
Instagram: @shamelesssexpodcast
Listen: Shameless Sex
Womanizer | Visit purepleasureshop.com/products/womanizer-premium & use the code SHAMELESSPP at checkout
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
PHLUR | use code KELLIT for 20% off at kellitennant.com/shop

Chronic Illness, Astrology + Ayurveda | with Martha Soffer

Mon, 08 Jul 2019 10:00:00 +0000

It brings me immense joy to welcome the QUEEN of Ayurveda, the founder of Surya Spa, and my very own Ayurvedic doctor, Martha Soffer. I feel so lucky to call this woman a friend, mentor, and guide. When I found her, she helped me understand and get to the root of my chronic illness. Martha helped me transform my body in many ways, using food as medicine and ancient Indian healing.

We begin by diving into astrology, and how Martha makes many of her decisions based on this practice. She explains what Ayurveda is, and how she’s helped many of her clients by getting to the root of the issue. We also explore transforming health through the use of herbs and food! If you are new to this practice, or already interested in Ayurveda, I know you will learn so much from this share. Martha will also be speaking at Ceremony Wellness: Live, so if you haven’t already, get your ticket today!

Today on Ceremony Wellness…

How Ayurveda is a complete lifestyle change
Exploring astrology, meditation, yoga, & panchakarma detox
Martha’s transition from software development to Ayurveda
Using Ayurveda to heal your body after birth
How emotional trauma manifests as physical disease
Marrying into a lineage of karma
Learning from your body: fingers, pulse, & tongue
Using food as medicine
Simple lifestyle shifts to benefit your health
Making Ayurveda more accessible

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Surya Spa: suryaspa.com
Book an appointment with Martha: suryaspa.com/consultations-with-martha
Read: Bodymind by Ken Dychtwald
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
BIJA BHAR | Use code KELLIT for 10% off at kellitennant.com/food-and-drinks

Love, Sex + Ayahuasca | with Kelli + Conner

Mon, 01 Jul 2019 10:00:00 +0000

Today’s episode is a conversation between me and my babe, host of The Realness Podcast, Conner Moore! I’m excited to share some intimate topics with you involving relationships. We start off by discussing our magical ayahuasca experience, and really dig into the connection between us during the ceremony and after. Then we move into some listener questions on relationships that range from making compromises and dealing with conflict, to honoring where your partner is in their journey, and how to show up for each other in a nonjudgmental way. We even get into some sexy time talk, exploring how men and women require different forms of intimacy, and the importance of communication in and out of the bedroom.

Today on Ceremony Wellness…

Masculine/feminine energy & inner child work
The importance of respect and admiration in relationships
Working through conflict together & the importance of space
Communicating boundaries in relationships
Respecting your partner’s process in healing
Being honest about who’s being judgmental in the relationship
Getting clear about what you want in partnership
Finding compassion for parts of yourself you may resent
How to navigate dating when you feel you aren’t being seen
Moving from judgment to empathy in relationships

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: gettherealness.com ; Realness Retreat
Instagram: @connerwanders
Listen: The Realness Podcast ; Dr. Cara Miller | Power & Personal Responsibility
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
PHLUR | use code KELLIT for 20% off at kellitennant.com/shop

Sacred Partnership | with Christine Hassler, Stefanos Sifandos and Conner Moore

Mon, 17 Jun 2019 10:00:00 +0000

On the last episode of Ceremony Wellness, I was joined by Stef Sifandos and we had an incredible conversation about opening up our hearts and minds. Today, Stef is back alongside his partner, Christine Hassler, and my partner, Conner Moore. The three of us are discussing sacred partnerships, and what it means to not only be in one, but to create that level of openness and trust within a relationship. We also talk about working through things alone and together, and how holding space for one another carries so much more value than you may think. Christine and Stef are such expanders, and I learned so much in this conversation that Conner and I had with them!

Today on Ceremony Wellness…

Men taking a leadership role within a relationship
Creating a side by side partnership
The difference between being childish and childlike
Holding space for one another
Working through old patterns of fear
The feminine being on guard + releasing what it means to be a woman
Working through insecurities together
Managing human experiences, spirituality, and personal growth within relationships

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: christinehassler.com ; reclaimyourkingdom.com
Instagram: @christinehassler ; @stefanossifandos ; @connerwanders
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Holding Space in the Masculine | with Stefanos Sifandos

Mon, 10 Jun 2019 10:00:00 +0000

I love surrounding myself with people that ask the hard questions, and today’s guest, Stefanos Sifandos, does just that. Stef is a coach on all things heart and mindfulness related, and he guides people on how to show up in the world from a place of love. He has taught me so much just on how he honors and speaks about his life partner, and how open he is about his own struggles.

In today’s conversation with Stefanos, we talk deeply about so many necessary topics like masculinity, getting comfortable in the unknown, and sexuality. Stef also shares a few things in this episode that he’s never opened up about publically. This whole episode felt like my own personal life coaching session, so I know that it’s going to be healing and inspirational for so many of you!

Today on Ceremony Wellness…

Sacred unions + what they mean to Stef
Connecting to the fullness of himself
Finding distractions and showing up in relationships
Knowing that he needed to change, and the two choices he gave himself
Being in the quiet
Ego death
Navigating duel emotions
Going deeper into his healing + embracing his demon
Having both a human experience and a spiritual experience
Navigating relationships without judgement
Masculine leadership
The equality / equity difference

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: reclaimyourkingdom.com
Instagram: @stefanossifandos
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

The Introvert's Experience | with Logan Gelbrich

Mon, 27 May 2019 10:00:00 +0000

I admire and look up to today’s guest, Logan Gelbrich, greatly. He’s the co-founder of Deuce Gym, and is the creator of the incredible Hold The Standard Summit, as well as a recently published author. Logan wholeheartedly believes in pursuing your dreams, and you’ll get a real sense of this in our episode today.

Today on Ceremony Wellness…

Transitioning out of professional sports
Seeing the power of entrepreneurs
How Logan uses being an introvert in his business
Accountability, effective leadership, and receiving feedback
How Logan’s qualities transfer over to his relationships
Taking a hard look at yourself and doing the work
Detoxing people that are no longer serving Logan’s life
Navigating and processing multiple emotions
Logan’s new book + being in a place of both growth and humility
How Logan handles being too hard on himself

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: holdthestandard.com
Instagram: @functionalcoach
Read: Going Right
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
Need help shopping? Use Kelli’s shopping list the next time you head out.

Ceremony Wellness is produced by Crate Media

The Brené Brown Breakdown | with Conner + Kelli

Thu, 16 May 2019 10:00:00 +0000

We’re doing a little shake-up over here at Ceremony Wellness for today’s episode because after watching the Brené Brown special on Netflix with my guy, Conner Moore, we felt compelled to share our thoughts.

Today on Ceremony Wellness…

Saying what you believe to be true
What it means to actually own your truth
Intentional vulnerability
How to pick who you are vulnerable with
Insecurities and shame
Using someone’s vulnerable aspects against them
How gratitude shows up in Conner’s life + how he utilizes it
The level of connection we experience in this social world
Our final takeaways

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: gettherealness.com
Instagram: @connerwanders
Listen: The Realness podcast
Watch: Brené Brown: Call to Courage
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Reclaiming Your Power | with Nataly Valenzuela

Mon, 06 May 2019 10:00:00 +0000

Nataly isn’t afraid to dive into deep and meaningful topics, which you’ll hear in today’s episode. During our conversation, we talk about eating disorders, bullying, orgasms, healing, and so much more. This episode is JUICY, and I cannot wait for you to listen.

Today on Ceremony Wellness…

Women changing their names after marriage
Catering to others + losing your identity
Shame and showing yourself grace
Body image triggers
Feeling sexy in your own, natural, skin
The balance of the feminine and masculine energy after work
Nataly’s spiritual evolution
Realizing there is something greater than us
Past, present, and future happening at once
Avoidance + being uncomfortable
Sex and oral sex
Our past lives
The pressure in the TV industry + breaking through
Handling work drama
Asking how love would respond
How and why Nataly helps women
The No Girl Left Behind foundation

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Instagram: @natalysocial
No Girl Left Behind
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
See Kelli’s favorite non-toxic products, like BeautyCounter, on kellitennant.com/shop

I'm Not Crazy | with Hannah Blum

Thu, 02 May 2019 10:00:00 +0000

Mental health is an extremely important to me, so you can imagine my excitement for today’s guest, Hannah Blum. Hannah is the author of Halfway2Hannah, a mental health blog and platform for openness about love, life and the things we go through on a daily basis. Hannah is a mental health advocate living with bipolar disorder, and uses her platform as a way to share her own personal journey.

Today on Ceremony Wellness…

The new life I’m stepping into
Defining happiness
Feeling the symptoms of bipolar disorder
Struggling with an eating disorder
Feeling more connected with her body
The therapist that helped her change her mindset
Self harm and what it is
Being afraid to share your true self
Changing our languaging
Where the stigma around mental health comes from
Suicide rates rising in younger age demographic
Guidance around bullying and how to approach the conversation
Life after leaving the mental hospital
Advocating for yourself in the healthcare system
Mental illness + addiction
How her mental disorder has played into her romantic life
What Hannah’s bad days look like
All that Hannah is up to + a deeper look into her writing

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

Learn more: halfway2hannah.com
Instagram: @hannahdblum
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
Head to kellitennant.com/journal to get your own journal for healing

Standing Strong In Self-Awareness | with Erica Fowler

Mon, 22 Apr 2019 10:00:00 +0000

Erica is a certified Nutritionist Consultant, a plant-based chef, and the founder of Erica Jane Health. She is passionate about conscious living through simple practices that eliminate stress and help create a balanced lifestyle.

Today on Ceremony Wellness...

Creating the life that Erica now has
The beginning of Erica’s health journey
Erica’s approach to foods
The clients with cancer that Erica works with + her approach to western medicine
Working through pain to get to happiness
What Erica learned through her parents divorce
Communication within her relationship
Intentions for the year
How Erica stands strong in her self-awareness
Being in and out of alignment
Trauma manifesting as disease and illness
The medical medium concept
Erica’s relationships with women

To learn more, visit: http://kellitennant.com/podcast

Resources:

Learn more: ericajanehealth.com
Instagram: @ericajanehealth
Visit kellitennant.com to find what tests to ask your doctor for
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Breaking the Rules | with Conner Moore

Mon, 15 Apr 2019 10:00:00 +0000

Lifestyle design coach and host of The Realness podcast, Conner Moore joins us on today’s episode! Our relationship was formed out of sass, attitude, and total humor–which I love!

I love what Conner is all about, and how honest he is with his delivery. He has a lifestyle design program and a dating program, and his approach is to help his clients get past whatever is holding them back so that they can open themselves up to the life they truly desire, without taking themselves too seriously along the way. Conner takes topics that are normally heavy and difficult to follow, and makes them simple and digestible for his listeners and clients alike. In today’s episode, Conner and I talk a lot about vulnerability, his coaching practice, how he’s changed personally, and more.

Today on Ceremony Wellness...

What vulnerability means to Conner
How journaling helps Conner express himself
The stories we hear from our parents
Showing up differently to help heal
Feeling worthy in romantic relationships
Being open to experiences
Making the shift out of victim mindset
Conner’s experience with Ayahuasca + who it’s for
Conner’s Realness Retreat
The spirituality line
How Conner’s lifestyle design program works
What he notices from his female clients on dating + relationships

To learn more, visit: http://kellitennant.com/podcast

Resources:

Learn more: gettherealness.com
Instagram: @connerwanders
Listen: The Realness podcast
Read: Start With Why by Simon Sinek
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
Go to kellitennant.com/detox to clean up your routine

Food IS Medicine | with Liz Wolfe

Mon, 08 Apr 2019 10:00:00 +0000

I admire today’s guest for SO many reasons! Liz Wolfe is the first person that I think of when it comes to searching for a support system while on the healing journey. Liz Wolfe is a Nutritional Therapy Practitioner (NTP), a best-selling author, an award-winning podcaster, and mom.

In our conversation today we talk about Liz’s new program, Baby Making & Beyond, perfectionism in motherhood, the nontoxic beauty company we both love, and so much more.

Today on Ceremony Wellness...

What it’s like being a catalyst in the healing of so many
Liz’s enneagram number and people pleasing
Adding therapy into her self-care routine
Reparenting
Deciding that food could be used as medicine
The inflammation-gut connection
Stress and the effect it actually has on the body
Why Liz started using Beautycounter + what she loves about the products
The impacts from living on a farm
What sparked Liz’s program, Baby Making & Beyond
The pressure around pregnancy and motherhood + what we can do to change the stigma
Managing the comparison feeling
Liz’s advice to women + her daughter

To learn more, visit: http://kellitennant.com/podcast

Resources:

Learn more: realfoodliz.com
Instagram: @realfoodliz
Listen: Balanced Bites podcast
Read: Eat The Yolks ; The Purely Primal Skincare Guide
Visit kellitennant.com/live to get your ticket for Ceremony Wellness: Live
Take some time for yourself with a journaling practice: kellitennant.com/journal
See Kelli’s favorite non-toxic products, like BeautyCounter, on kellitennant.com/shop

My Evolution | with Kelli Tennant

Thu, 28 Mar 2019 16:00:00 +0000

In today’s episode, I’m answering a bunch of questions that you have sent in. I’ll also be telling you about the different podcasts that I’ve been loving lately, what’s been going on with my health, and much more.

Today on Ceremony Wellness...

Where and why the new brand + name came about
The problem with perfectionism
My ayahuasca experience
Our Gather event
Ceremony Wellness Live
How to honor your pain, but work through it at the same time
Forgiving yourself
Podcasts I’ve been loving lately

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

Learn more: kellitennant.com
Kelli Tennant on Instagram: @kellimtennant
Kelli Tennant on Twitter: @kellitennant
Kelli’s Solo Episodes: Opening Up and Perspective
Tiffany Louise on The Platform
The Realness Podcast with Conner Moore
Soul Moments Podcast
Take some time for yourself with a journaling practice: kellitennant.com/journal
Visit kellitennant.com/live on April 1 to get your ticket for Ceremony Wellness: Live

What's My Purpose | with Tiffany Louise

Mon, 25 Mar 2019 10:00:00 +0000

Today, Tiffany and I are celebrating the launch of her brand new book, This Year I Will. In this journal, Tiffany has taken the concept of working towards goals, but broken it down to get rid of limiting beliefs and fears– honestly, it’s next level! Be sure to listen to her first episode with me here.

Tiffany Louise is a Professional Coach, Speaker, and Author, and is licensed as a clinical social worker, LCSW. She spent a decade working in the field of addictions and mental health in some of the leading treatment centers in the country. Tiffany’s passion and life's work is to support others in creating their healthiest, happiest, and most spiritually connected lives.

Today on The Platform...

Why Tiffany decided to create a journal
How journaling has impacted Tiffany’s life
The vulnerability that Tiffany has
Finding purpose in pain
Choosing yourself
What the book tour has been teaching Tiffany
Showing up for others and for yourself
Working through mindset blocks
Forgiveness and healing
Why Tiffany lives her life without alcohol

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

Learn more: tiffanylouise.com
Instagram: @tiffany.louise
Read: This Year I Will
Visit thisistheplatform.com to find what tests to ask your doctor for
Go to thisistheplatform.com/shop to discover Kelli’s favorite clean beauty products

Healing Chronic Illness | with Mickey Trescott

Thu, 21 Mar 2019 10:00:00 +0000

Mickey Trescott, Nutritional Therapy Practitioner, co-founder of Autoimmune Wellness, author, chef, and fellow podcaster, joins me in today’s conversation. Back in 2011, Mickey was diagnosed with two autoimmune diseases, Hashimoto’s, and celiac disease.

Today on The Platform...

Where her cookbook, The Nutrient Dense Kitchen, came from
How much more known AIP is in the medical world
What Mickey has learned through her journey
How long most people spend on the AIP
Where people get tripped up in AIP
Balancing a social life and a healing diet
The AIP for vegans and vegetarians
Organ meats
Transitioning from vegan to eating meat again
How Mickey stays mindful and on top of her self-care
Mickey navigating Hashimoto’s
Being your own advocate

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

Learn more: autoimmunewellness.com
Read: The Nutrient-Dense Kitchen ; The Autoimmune Paleo Cookbook
Listen: The Autoimmune Wellness Podcast
Instagram: @autoimmunepaleo ; @mickeytrescott
Take some time for yourself with a journaling practice: thisistheplatform.com/journal
Visit thisistheplatform.com to find what tests to ask your doctor for

IUDs, Liver Detox + Anxiety | with Kelli Tennant

Thu, 28 Feb 2019 11:00:00 +0000

For some background on what I’m diving into today, I recommend giving my first solo episode, Opening Up, a listen.

Today on The Platform...

What the autoimmune protocol is
Finding a functional medicine doctor
IUDs, birth control, and breast implants
My bath routine
Creating a tribe of women
Liver detoxing
Dealing with anxiety
Religion + spirituality
How I practice self love + advocate for myself

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

Kelli Tennant on Instagram: @kellimtennant
Kelli Tennant on Twitter: @kellitennant
The Platform episode 59 with Kelli
The Platform episode 35 with Paula
Join Kelli in The Journey Within: Gather
Take some time for yourself with a journaling practice: thisistheplatform.com/journal
The Platform episode 51 with Dr. Cabral
Thedetoxmarket.com
Energybits

Ozone Therapy, Morning Journal + Asking For Help | with Kelli Tennant

Thu, 31 Jan 2019 11:00:00 +0000

Today on The Platform...

Updates on Kelli’s health journey with the help of functional medicine
The life changing effects of Ozone therapy
Kelli’s magic mornings
Why you should delete social media apps from your phone
Kelli answers listeners’ most-asked questions
How to ask for help when you need it

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

Kelli Tennant on Instagram: @kellimtennant
Kelli Tennant on Twitter: @kellitennant
Listen to Kelli’s episode about functional medicine: Lifesaving Medicine with Dr. Lekkos
Schedule an appointment with Dr. Lekkos
Book time with Martha at Surya Spa Ayurveda
Stephanie Dawn Elizabeth, inner kindness coach
Follow @hannahdblum on Instagram
Learn more about Lyme disease with Jordan Younger, AKA The Balanced Blonde
Recovery Bits algae tablets from Catherine Arnston
Healthy sweets from Cocacao
Join Kelli in The Journey Within: Detox
Learn more about the WMN Space community

Talking To The Angels | with Natalie Miles

Mon, 21 Jan 2019 11:00:00 +0000

We are all intuitive - but different people receive this spiritual guidance in many different ways.

Natalie Miles is a Spiritual Guide & Mentor on a mission to support others on their spiritual journeys, connecting humans with their spiritual guides (or what we might call a person’s cheerleaders in the spiritual realm).

Natalie’s devotion to helping others through her work is so clear, and I am so grateful to have her here today. In this episode, Natalie’s wisdom will help you to find the answers you seek, and clear any blocks in your way. You will heal the past, and feel a sense of empowerment you once thought was only for others.

I’m so excited for you to hear this episode.

Today on The Platform, we talk about:

The relationship between emotional trauma and physical illness
Breaking the cycle of reliving our ancestors’ stories
What is Spirit? What is intuition?
How to cut the energetic cord between yourself and that toxic person in your life
What it means to be a psychic medium
Why Natalie chose spiritual mentoring as her form of service to the world
Natalie’s advice for those of us who don’t understand our psychic gifts
Releasing shame in order to spring forward into intuition
Natalie does a live reading for Kelli

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

www.natalie-miles.com
Listen to Natalie’s Podcast, So You Think You’re Intuitive
Natalie Miles on Instagram: @iamnataliemiles
Natalie Miles on Facebook
Natalie Miles on Twitter: @nat_miles
Natalie Miles on YouTube
Join Kelli in The Journey Within: Detox
Learn more about the WMN Space community

Storytelling Magic Mama | with Kristen Hinman

Thu, 17 Jan 2019 11:00:00 +0000

Kristen Hinman is the CEO of Peare Media, a caring mother, and an active champion of Ayurvedic health.

After over eight years in the PR Industry, Kristen experienced first-hand what it takes to move a personality or brand from unknown to known, and she discovered her superpower: getting people’s unique stories out of them, and then telling those stories in a way that resonates with others.

Kristen also gained a wealth of health-related knowledge after overcoming major injuries and becoming a mother. She is a true trailblazer, both in her field and as a supporter of her fellow women. She is so special. I’m so excited for you to hear our conversation today.

Today on The Platform, we talk about:

The healing magic of ayurveda and acupuncture after Kristen’s injury
How to say “no” to things that don’t serve you
Overcoming “shiny object syndrome,” and going all-in for your own health
How having daughters changed Kristen’s views, self-talk, and life choices
Why women need to lift each other up instead of tearing each other down
How storytelling translates into PR
Releasing the unnecessary need to “be strong” all the time, and accepting help when we need it!

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

www.pearemedia.com
Join Kristen’s PR For Performance Mastermind Group!
Kristen Hinman on LinkedIn
Kristen Hinman on Instagram: @kristen_hinman
Peare Media on Facebook
Kristen Hinman on Facebook
Read The Idiot’s Guide To Ayurveda by Sahara Rose
Cultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.
Find nontoxic, female-founded Beautycounter products on Kelli’s website

Ayurveda, Functional Medicine, and Naturopathy | with Dr. Stephen Cabral

Thu, 03 Jan 2019 11:00:00 +0000

This is my thirteenth year of my own health battle, and I was so ready to be done with it and feel really healthy and strong. When I found Dr. Stephen Cabral, I kind of lost my mind; he’s an Ayurvedic doctor, a functional medicine doctor, and a naturopath. He blends all three of those in order to heal his patients.

He wrote one of my favorite reads of my entire life (I could not put it down!), The Rain Barrel Effect. In this episode, we talk through major lessons within the book - especially the way he blends Ayurveda with functional medicine.

Today on The Platform...

How Steven got into the health and wellness space

How Ayurveda merges with functional medicine to help patients reach optimal health
Kelli’s tough journey through incorrect medical diagnoses
The meaning of “the rain barrel effect”
How to safely support your own health while pregnant
The role of EMFs in our daily lives
Overcoming the Epstein-Barr virus
Heavy metal detoxes
The dangers of ignoring initial physical symptoms
How to honor your own body’s unique needs

Resources:

www.StephenCabral.com
Read Dr. Cabral’s book, The Rain Barrel Effect
Listen to Dr. Cabral’s podcast, The Cabral Concept
Stephen Cabral on Instagram: @stephencabral
Stephen Cabral on Facebook
Stephen Cabral on Twitter: @stephencabral
Stephen Cabral on YouTube
Watch Stink on Netflix
Find out whether your products at home contain toxins with Skin Deep Cosmetics Database
Utilize the TriField EMF Meter to know which products in your home should be changed or moved
If you’re in LA, consider seeking out Martha for Ayurvedic help at Surya Spa
Check out The Medical Medium, Anthony William
Cultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.
Find nontoxic, female-founded Beautycounter products on Kelli’s website

From Self-Sabotage to Self Love | with Steven Tennant

Mon, 31 Dec 2018 11:00:00 +0000

Steven Tennant (AKA my younger brother) is here to get real vulnerable!

He’s also a wellness junkie, although he wasn’t always. Steven suffered from a hefty dose of self-loathing for most of his life, and he struggled to acknowledge that fact. Like a lot of us, it wasn’t until he hit a breaking point that he could come to terms with how much he hated himself, and how much that affected him and the people around him every day.

But Steven made a huge shift about two years ago, and today he shares how he was able to face the problem, throw his entire life out the window, and start loving himself.

We discuss his own wellness journey, self-sabotage, his life as an ocean lifeguard, our relationship, and how he figured out how to actually start loving himself.

I love him so much, and I know you will, too.

Today on The Platform...

Why the Tennant stare tends to scare people
How Steven got into the health and wellness space
Optimizing your performance
Steven’s life-changing breakdown
Throwing his life out the window and hitting the restart button
The harmful effects of sibling comparison
Overcoming self-sabotage
Why self-love is essential for successful relationships
Steven’s journey from living in a tent to a stable career in the U.S. Coast Guard
Boot camp’s harsh transformational magic

Resources:

Connect with Steven on Instagram: @ten_ten4
Learn from Ben Greenfield: www.bengreenfieldfitness.com
Cultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.
Find nontoxic, female-founded Beautycounter products on Kelli’s website!

This Doctor Saved My Life | with Dr. Lekkos

Mon, 26 Nov 2018 11:00:00 +0000

Western medicine failed me.

It has also failed so many people I know. The more that I learn about the problems with conventional medicine, the more grateful I am for my incredible functional medicine doctor, Dr. Lekkos.

In this episode with the man who saved my life, we discuss how functional medicine is different; my healing journey through Epstein-Barr virus, chronic fatigue, and SIBO; and the many ways in which you can advocate for your own health and get to the root of your health issues.

He saved my life, and I know his tips can benefit you as well.

Today on The Platform, we talk about:

What is functional medicine, anyway?
The differences between functional medicine and traditional western medicine
Kelli’s healing journey with Epstein-Barr virus, chronic fatigue, and Sibo disease
Why it’s important to treat the causes of your illness rather than just the symptoms
Ozone therapy and stool tests: the power of unconventional, functional treatments
How to protect your body from harmful effects when you’re on the birth control pill
The link between autoimmune issues and chronic fatigue
How to advocate for your own health, even on a limited budget
Stress and its effects on the body
Why we have to heal emotionally before we can heal physically

Resources:

www.biosfunctionalmedicine.com
Dr. Lekkos on Instagram: @dr_lekkos
Dr. Lekkos on Facebook
Dr. Lekkos on Twitter: @Dr_Lekkos
Dr. Lekkos on LinkedIn
MegaSpore Probiotics
Further information on Diindolylmethane supplements (D.I.M.)
Find nontoxic, female-founded Beautycounter products on Kelli’s website
www.TheThirdWave.co
Further information on Kambo ceremonies

The Woman Who Got My Ass Off The Couch | with Dr. Patti Fletcher

Mon, 19 Nov 2018 11:00:00 +0000

While I was on leave from work before officially quitting my job this spring, I was reading books, trying to stay connected and be inspired. I read Disrupters by Dr. Patti Fletcher, and I couldn’t put it down. Patti’s ability to explain what women must do to rise to the top is emotional, eye-opening, and humbling. She tells the stories of women we can all see ourselves in, and those we want to emulate.

I was so honored to sit down with such a game changer and talk about how we can all be better for ourselves and use our voices and power for good.

Today on The Platform, we talk about ...

How women can help themselves to the top (and support each other along the way)
How we’re limiting ourselves from massive success
Patti’s spiritual connection with her deceased ancestors, who push her to tell their stories and carry this torch for them
Why it’s important to develop your own definition of success
How to maintain your feminine grace while being fierce and making powerful change
Why impostor syndrome is so prevalent
How to create your own sacred tribe

Resources:

www.DrPattiFletcher.com
Read Dr. Patti’s book, Disrupters: Success Strategies From Women Who Break The Mold
Dr. Patti Fletcher on Facebook
Dr. Patti Fletcher on Twitter: @pkfletcher
Dr. Patti Fletcher on YouTube
Dr. Patti Fletcher on LinkedIn
Use code “KELLI T” for 10% off and free shipping for Bija Bhar Turmeric Elixirs

Why Women Belong In Villages | with Paula Mallis

Thu, 08 Nov 2018 11:00:00 +0000

Back in the day, tribes and villages of women raised children together; nothing was done alone. But as time has gone on, we’ve lost this beautiful practice. We’re in a society where we’re expected to have children and families and careers, and to do so independently, perfectly, and Instagram-worthy at all times.

When I found WMN Space, it felt like I was in this time warp: a place where women gather in circle to share, support, hold space, and love. You set intentions, ground in with other women, and help navigate this big life as one.

The creator of this beautiful practice here in LA is Paula Mallis. In our conversation, you’ll hear me talk about her giving off this vibe that she’s done this all before.

Today on The Platform...

How WMN Space was born
The incredible gifts of Paula’s experience with motherhood
Mothering your inner child
Overcoming the fear of surrendering and letting go
The value of simply listening rather than responding
How to cultivate a mindful partnership
The evolution of Paula’s doula work

Resources:

www,wmnspace.com
WMN Space on Instagram: @WMNspace
WMN Space on Facebook
www.PaulaMallis.com
Phlur Fragrances: use code “KELLI T” at checkout for discounts and a sample set!

Intuitive Eating | with Jordan Younger

Mon, 03 Sep 2018 10:00:00 +0000

Jordan is the sweetest, most vulnerable, and most loving person you will ever meet, and I am lucky enough to call her my friend and honestly one of the most critical mentors I’ve ever had in my life.

Today on The Platform...

Celebrating Jordan’s recent engagement!
Jordan’s Lyme disease experience
How to advocate for yourself to get correct medical diagnoses
Exploring Ozone therapy
Dealing with social expectations regarding chronic disease
Balancing eastern and western medicine
Navigating conflicting advice
Intuitive eating
Walking away from veganism
How spirituality guides Jordan’s journey

Resources:

Web: www.TheBalancedBlonde.com
The Balanced Blonde Podcast: Soul On Fire
Instagram: @TheBalancedBlonde
Twitter: @BalancedBlondie
Youtube: The Balanced Blonde
Snapchat: @JoJoYounger
Dr. Erica Lehman

Change Your Life by Changing Your Diet | with Megan Curry

Mon, 27 Aug 2018 10:00:00 +0000

Megan Curry - just one half of Curry Girls Kitchen - is my newest and most inspiring girlfriend. Along with her mom, she is private-chefing and teaching people about how to eat functionally in ways that best serve their bodies, through whole foods and anti-inflammatory lifestyles.

Her love for food, and healing those around her, is second to none, and when you hear about Megan’s journey, you’re gonna be blown away.

Today on The Platform...

Megan’s childhood health journey
The difference between gluten intolerance and celiac disease
Navigating feelings of shame for being the “weird kid” with food issues
How gluten contributes to depression and anxiety
The joy of feeling healthy for the first time - after seventeen years of illness
Functional medicine for our generation
Becoming a successful private chef without any formal training
Cooking with love!
Sisterly love: family comes first

To learn more, visit: http://thisistheplatform.com/podcast

Resources:

Instagram: @currygirlskitchen
Facebook: www.facebook.com/CurryGirlsKitchen
Twitter: @TheCurryGirls
Youtube: The Curry Girls Kitchen
The Curry Girls Kitchen Website: www.currygirlskitchen.com
The Functional Medicine Coaching Academy

Fragrance + Chemicals Are Making You Sick | with Eric Korman

Thu, 16 Aug 2018 10:00:00 +0000

I love perfume so much! But when I learned how toxic and detrimental most perfumes and candles are for our health... well, I threw everything away immediately! I discovered PHLUR, a fragrance company co-created by Eric and Cynthia Korman to consciously curate beautiful and effective products that won’t harm you (crazy, right?).

Today on The Platform...

Why are high-end fragrances sold at such a ridiculous price point?
Building a brand that’s about fragrance, from the ground up
What role can fragrance play in your life?
Why some natural ingredients aren’t sustainable & some synthetics are safely sourced
Not using anything from the International Union for Conservation of Nature’s Red List of Threatened Species
PHLUR starts with an idea or a moment in time, as opposed to an olfactive direction
The art + science that goes into create a fragrance
“All that matters is what you like”
How regulations around fragrances might be changing in the near future
The biggest challenge in launching the company + building the brand
The self-care + beauty industries are predominantly run by men
Expanding the PHLUR product line
The ‘Clean at Sephora’ initiative

Resources:

Learn more at PHLUR.com
Connect with Eric on Twitter: @eakorman
Connect with PHLUR: Instagram | Facebook | Twitter
Check out the PHLUR playlist on Spotify: open.spotify.com/user/phlurscents

12 Steps to The Spiritual Awakening | with Carolina Parnell

Mon, 23 Jul 2018 10:00:00 +0000

Meet Carolina Parnell, a magical unicorn who seems to float through the world with a deeply calming yet energetic spirit. Carolina is the creator + designer of the jewelry line Starry Crown.

During this episode, Carolina really opens up, sharing everything from her experience with alcohol and drugs to her 12-step program to the spiritual awakening that complete altered her path. I know you’re going to be inspired by this journey.

Today on the platform...

The bohemian paradise that Carolina has created in her space
Designing jewelry as a meditative practice
Ending up in rehab in South Florida
Going through a 12-step program
Achieving a spiritual awakening
Forming a relationship with your intuition
Building a team
Manifesting what you want
Being sober for 13 years
Learning what you need to be your best self
How horseback riding helped Carolina when she was younger
Getting back to your essence
The long process of forgiving yourself
Being new to Kundalini yoga
Cutting the toxins out of what we put in and on our bodies
Making healthy rituals

Resources:

Check out mystarrycrown.com
Connect with Carolina on IG: @starrycrown
Learn more about what you’re putting in and on your body at ewg.org
Click here to leave a rating & review for the platform on iTunes

The Naked Mama

My Prayers For You

The Audacity To Be Me

Good on Paper // Feels Like Sh*t

Softness is a Strategy

Anchoring Trust Within Myself

We're Done "Healing"

Honor How Far You've Come

I Can Be Superwoman - But I Don't Want To Be

Grief Asks For Trust

How I'm Dealing With Postpartum Depression

I'll Have What She's Having

Signs You're Ready For More

Choose Your Hard

Can We Please Have More Fun?

F*ck It, Let's Go

Get What You Really Want

Taking Care of You Is NOT Selfish

Glow the F*ck Up

The Spiritual Doula with Emily The Medium

We Are Free

You Get To Choose

The Era of IDGAF

What If It Can Be THAT Good?

Having A Daughter Set Me Free

Trailer: This is The Naked Mama

It's Time To Love Her

SOLO: And so it is.

Full Circle: Deep Seeking Led Us Here with Conner Moore

She Thrives: Life After Cancer, Abuse & A Cult with Uma Chatterjee

34: No More Running. I’ve Landed.

DAMN GOOD: Food, Motherhood and Love with Peggy & Megan Curry

Blinded By Our Own Stories: We Set Ourselves FREE with Katie Calder

The Well Fed Woman with MacKenzie Koss

Creating Soulfire Productions: Podcasting Debunked with Soulfire COO Sam Oliver

Cuckolding: F*cked Up Or Well F*cked with Aine

The Art of Being In The Feminine with Jen Szpigiel

Being Held in Death & Rebirth: From Tennant to Moore

Love Traps: Trauma Bonds & Twin Flames with Kelly Kristin

Break The Matrix: Chicago Bears to YTT with Eben Britton

Aging is Magic: BE SEEN. with Christina Glickman

Injections, Control, & Mass Psychosis with Emily Stanwyck & Dr. Stu Fischbein

Sex, Psychics and Psychedelics with Jane Garnett

Are We Addicted to Chaos? with Alexa Martinez and Bryn Daylor

Period Problems, Cycle Syncing & Birth Control with Berrion Berry

Therapy, Deconstructing Self, & Life After Jesus with Amy Morrison

Conscious Couples: Poly, Jealousy and Juicy Sex with Luke and Cindra

Well F*cked with Monica Yates

Lionsgate: Blurring Timelines and Dimensions with Katie Calder & Megan Curry

Life is A Dark Comedy: Breakups, Rebirths and Collapsing Timelines with Rachel Laforest

Fake Shamans Matter & You're Full of Sh*t with Conner Moore

The Sex Playground: A Guide to Intimacy After Ultimatums with Lee Noto

Q&A: Looking For Love in ALL The Wrong Places

Spirituality is F*cked with Katie Calder

How To: Sex Parties with Bryn Daylor

SOLO: Q&A Personal Responsibility, Authenticity + Letting Go

Insecurity: Your Fatal Flaw

SOLO: Redefining Success

Dear Doing, I Quit. with Kelly Brock

Suffering Gives Us Something To Do with Elyse Falzone

SOLO: Open Your F*cking Eyes

Earning Love: The Athlete's Awakening with Adam Folker

SOLO: When Will Enough Be Enough?

SOLO: The First Time I Tasted Her

SOLO: Stop F*cking Betraying Yourself for THEM

Stop Falling Victim to Your Own Bullsh*t with Allegra Brantly

SOLO: Stop Doing Shit You're "Supposed" To Do

The Best Sex of Your Life: Somatics and Psychedelics with Lee Noto

Akashic Records: Access Your Divine Wisdom with Vanessa Lambert

SOLO: Healing The Mothering Wound

She Wolf: Honoring The Feminine with Abigail Turner

Stop Apologizing for Reinventing Yourself: How to Level Up and Say Goodbye

The Doctor's Prescription: Sit In It. with Dr. Avanti Kumar Singh

SOLO: The Unknown is Where The Magic Is

Spirituality Is A Cult with The Sisterhood

Sobriety: Finding Ourselves with Tiffany Louise

The Manifestor: How Human Design Aligns Us with Katie Calder

AWAKENING THE MISGUIDED ONES with Carolina Parnell

Activating Codes in The Aquarian Age with Katie Calder

SOLO: Come Out of Hiding

Cuckolding: Fcked Up Or Well Fcked with Aine

FCK THE EXCUSES: Do Brave Sht with Judi Holler