RedCircle VERIFY_TOKEN_254b2981-4262-497d-815b-db6818ffea8e -- Rendered At Fri, 16 Oct 2026 09:05:40 +0000 Optimize Your Biology https://redcircle.com/shows/optimize-your-biology en-US All rights reserved. Rethinking the human manual Derek Antosiek The goal of Optimize Your Biology is to create a manual if you will, an encyclopedic manual on how to be a biologically and spiritually healthy human being in the 21st century. In this podcast I hope to explore topics such as biohacking, religion, sleep, immunity, toxins, movement and exercise, purpose, biophilia and biomimicry, and much, much more. This podcast gives me the opportunity to seek out unique people with interesting thoughts and ideas and ask them equally interesting and unique questions, so that we might all learn a bit more about what it means to be human. This podcast gives me the opportunity to seek out unique people with interesting thoughts and ideas and ask them equally interesting and unique questions, so that we might all learn a bit more about what it means to be human. Ultimately the goal is to create a manual if you will, an encyclopedic manual on how to be a human in the 21st century. So join me as I try to figure that out! 254b2981-4262-497d-815b-db6818ffea8e The goal of Optimize Your Biology is to create a manual if you will, an encyclopedic manual on how to be a biologically and spiritually healthy human being in the 21st century.

In this podcast I hope to explore topics such as biohacking, religion, sleep, immunity, toxins, movement and exercise, purpose, biophilia and biomimicry, and much, much more.

This podcast gives me the opportunity to seek out unique people with interesting thoughts and ideas and ask them equally interesting and unique questions, so that we might all learn a bit more about what it means to be human.

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