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        <title>Dear Self Club</title>
        <link>https://redcircle.com/shows/dear-self-club</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>A guide for navigating the formative season of your 20s</itunes:subtitle>
        <itunes:author>Joy S</itunes:author>
        <itunes:summary>From corporate lawyer to Etsy store designer and a life coach, I’ve reinvented myself more than once. Along the way, I have learned how much power we all have to reshape our own stories.
Navigating the transformative seasons of your 20s and 30s could be confusing, but you don’t have to do it alone. This is the space dedicated to personal growth, self-discovery, and inner healing. Let&#39;s step into the best era of our lives together.</itunes:summary>
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        <description><![CDATA[<p>From corporate lawyer to Etsy store designer and a life coach, I’ve reinvented myself more than once. Along the way, I have learned how much power we all have to reshape our own stories.</p><p>Navigating the transformative seasons of your 20s and 30s could be confusing, but you don’t have to do it alone. This is the space dedicated to <strong>personal growth, self-discovery, and inner healing. </strong>Let&#39;s step into the best era of our lives together. </p><p><a href="https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&utm_source=qr" rel="nofollow"><strong>Instagram: @DearSelfClubPod</strong></a></p><p>Work with me 1:1: <a href="https://dearjournalco.com/services/life-coaching-application-form/" rel="nofollow">https://dearjournalco.com/services/life-coaching-application-form/</a></p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Joy S</itunes:name>
            <itunes:email>mindbageljoy@gmail.com</itunes:email>
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            <itunes:category text="Health &amp; Fitness">

            
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                <itunes:title>03. Stop Procrastinating. Take action on your PASSION (and ditch what’s holding you back)</itunes:title>
                <title>03. Stop Procrastinating. Take action on your PASSION (and ditch what’s holding you back)</title>

                
                
                <itunes:author>Joy S</itunes:author>
                
                <description><![CDATA[<p>What’s really stopping you from taking action? In this episode, we’ll find out the hidden blocks that keep you stuck in procrastination, like perfectionism, overthinking people’s criticism, and feeling overwhelmed by long to-do lists. I’ll share the mindset shifts and simple steps that helped me move forward, so you can finally start your passion project without waiting for the “perfect moment.”</p><p>If you’ve been waiting for the “perfect time” to start that project or passion you’ve been dreaming about, this conversation is your reminder: the cure for anxiety isn’t waiting or perfecting the to do list. It’s taking action.</p><p><a href="https://dearjournalco.com/services/life-coaching-application-form/" rel="nofollow"><strong>BOOK A 1:1 CALL WITH ME</strong></a> </p><p>Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for personal support and a tailored plan just for you on your inner growth &amp; healing journey? </p><p><strong><em>STAY CONNECTED</em></strong></p><p><a href="https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&utm_source=qr" rel="nofollow"><strong>Instagram (@DearSelfClubPod)</strong></a><strong> </strong></p><p><strong>Website</strong>: dearjournalco.com</p><p><strong>Newsletter</strong>: http://www.dearjournalco.com/link-in-bio</p><p><em>If you enjoyed this episode, share it with your besties and send me a DM on Instagram. Let’s hang out! </em></p>]]></description>
                <content:encoded>&lt;p&gt;What’s really stopping you from taking action? In this episode, we’ll find out the hidden blocks that keep you stuck in procrastination, like perfectionism, overthinking people’s criticism, and feeling overwhelmed by long to-do lists. I’ll share the mindset shifts and simple steps that helped me move forward, so you can finally start your passion project without waiting for the “perfect moment.”&lt;/p&gt;&lt;p&gt;If you’ve been waiting for the “perfect time” to start that project or passion you’ve been dreaming about, this conversation is your reminder: the cure for anxiety isn’t waiting or perfecting the to do list. It’s taking action.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://dearjournalco.com/services/life-coaching-application-form/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;BOOK A 1:1 CALL WITH ME&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for personal support and a tailored plan just for you on your inner growth &amp;amp; healing journey? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;STAY CONNECTED&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&amp;utm_source=qr&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Instagram (@DearSelfClubPod)&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website&lt;/strong&gt;: dearjournalco.com&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Newsletter&lt;/strong&gt;: http://www.dearjournalco.com/link-in-bio&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode, share it with your besties and send me a DM on Instagram. Let’s hang out! &lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <link>http://www.dearjournalco.com/podcast</link>
                <pubDate>Thu, 25 Sep 2025 10:49:26 &#43;0000</pubDate>
                <itunes:duration>977</itunes:duration>
                
                
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                <itunes:title>02. REINVENT YOURSELF IN 20s: How to regain the purpose in life</itunes:title>
                <title>02. REINVENT YOURSELF IN 20s: How to regain the purpose in life</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Joy S</itunes:author>
                
                <description><![CDATA[<p>Feeling lost in your 20s? In this episode, we discuss how to rediscover your purpose and reinvent yourself, even if you feel behind or confused. Everybody has their timeline. It is time to reconnect to your true self and passions, and take aligned action toward a life that feels like yours. Whether you&#39;re navigating a quarter-life crisis or just craving something deeper, this is your sign to start fresh.</p><p><a href="https://dearjournalco.com/services/life-coaching-application-form/" rel="nofollow"><strong>BOOK A 1:1 CALL WITH ME</strong></a> </p><p>Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for support on your inner growth &amp; healing journey? </p><p><strong><em>STAY CONNECTED</em></strong></p><p><a href="https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&utm_source=qr" rel="nofollow"><strong>Instagram (@DearSelfClubPod)</strong></a><strong> </strong></p><p><strong>Website</strong>: dearjournalco.com</p><p><strong>Newsletter</strong>: http://www.dearjournalco.com/link-in-bio</p><p><em>If you enjoyed this episode, share it with your besties and send me a DM on instagram. Let’s hang out! </em></p>]]></description>
                <content:encoded>&lt;p&gt;Feeling lost in your 20s? In this episode, we discuss how to rediscover your purpose and reinvent yourself, even if you feel behind or confused. Everybody has their timeline. It is time to reconnect to your true self and passions, and take aligned action toward a life that feels like yours. Whether you&amp;#39;re navigating a quarter-life crisis or just craving something deeper, this is your sign to start fresh.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://dearjournalco.com/services/life-coaching-application-form/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;BOOK A 1:1 CALL WITH ME&lt;/strong&gt;&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for support on your inner growth &amp;amp; healing journey? &lt;/p&gt;&lt;p&gt;&lt;strong&gt;&lt;em&gt;STAY CONNECTED&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&amp;utm_source=qr&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Instagram (@DearSelfClubPod)&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website&lt;/strong&gt;: dearjournalco.com&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Newsletter&lt;/strong&gt;: http://www.dearjournalco.com/link-in-bio&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode, share it with your besties and send me a DM on instagram. Let’s hang out! &lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 11 Aug 2025 09:13:13 &#43;0000</pubDate>
                <itunes:duration>667</itunes:duration>
                
                
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                <itunes:title>01. Love Yourself Enough to Walk Away: How to Leave an Unhealthy Relationship and Reclaim Your Power</itunes:title>
                <title>01. Love Yourself Enough to Walk Away: How to Leave an Unhealthy Relationship and Reclaim Your Power</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Joy S</itunes:author>
                <itunes:subtitle>How to stop chasing love, reclaim your worth, and finally walk away from toxic dynamics.</itunes:subtitle>
                <itunes:summary>Are you holding onto a relationship that’s draining you emotionally? In this episode, we explore why it&#39;s so hard to leave unhealthy relationships or situationships, and how to finally let go of what is no longer serving you.</itunes:summary>
                <description><![CDATA[<p>Are you holding onto a relationship that’s draining you emotionally? In this episode, we explore why it&#39;s so hard to leave unhealthy relationships or situationships, and how to finally let go of what is no longer serving you.</p><p><a href="https://dearjournalco.com/services/life-coaching-application-form/" rel="nofollow"><strong>BOOK A 1:1 CALL WITH ME</strong></a></p><p><strong>FREE 1:1 LIFE COACHING CALL OPPORTUNITY: </strong>Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for support on your inner growth &amp; healing journey? </p><p><a href="https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&utm_source=qr" rel="nofollow"><strong>Instagram (@DearSelfClubPod)</strong></a><strong> | </strong><a href="http://www.dearjournalco.com/podcast" rel="nofollow"><strong>Website</strong></a> | <a href="http://www.dearjournalco.com/link-in-bio" rel="nofollow"><strong>Newsletter</strong></a></p><p><em>If you enjoyed this episode, share it with your besties and send me a DM on instagram. Let’s hang out! </em></p>]]></description>
                <content:encoded>&lt;p&gt;Are you holding onto a relationship that’s draining you emotionally? In this episode, we explore why it&amp;#39;s so hard to leave unhealthy relationships or situationships, and how to finally let go of what is no longer serving you.&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://dearjournalco.com/services/life-coaching-application-form/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;BOOK A 1:1 CALL WITH ME&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;FREE 1:1 LIFE COACHING CALL OPPORTUNITY: &lt;/strong&gt;Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for support on your inner growth &amp;amp; healing journey? &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&amp;utm_source=qr&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Instagram (@DearSelfClubPod)&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; | &lt;/strong&gt;&lt;a href=&#34;http://www.dearjournalco.com/podcast&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Website&lt;/strong&gt;&lt;/a&gt; | &lt;a href=&#34;http://www.dearjournalco.com/link-in-bio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Newsletter&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode, share it with your besties and send me a DM on instagram. Let’s hang out! &lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 04 Aug 2025 12:50:05 &#43;0000</pubDate>
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                <itunes:title>00. Your healing journey &amp; guide to navigate 20s start here</itunes:title>
                <title>00. Your healing journey &amp; guide to navigate 20s start here</title>

                
                
                <itunes:author>Joy S</itunes:author>
                
                <description><![CDATA[<p>As an ex-lawyer turned life coach and podcaster, I am committed walk through the healing journey with you and guide you towards the best era of your life. You can manifest the life you want, once you’re truly ready to receive it.</p><p>This podcast is your space to do the inner work, heal old wounds, and step into the best chapter of yourself.</p><p><strong>FREE 1:1 LIFE COACHING CALL OPPORTUNITY: </strong>Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for support on your inner growth &amp; healing journey? </p><p><a href="https://dearjournalco.com/services/life-coaching-application-form/" rel="nofollow"><strong>BOOK A 1:1 CALL WITH ME</strong></a></p><p><a href="https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&utm_source=qr" rel="nofollow"><strong>Instagram (@DearSelfClubPod)</strong></a><strong> | </strong><a href="http://www.dearjournalco.com/podcast" rel="nofollow"><strong>Website</strong></a> | <a href="http://www.dearjournalco.com/link-in-bio" rel="nofollow"><strong>Newsletter</strong></a></p><p><em>If you enjoyed this episode, share it with your besties and send me a DM on instagram. Let’s hang out! </em></p>]]></description>
                <content:encoded>&lt;p&gt;As an ex-lawyer turned life coach and podcaster, I am committed walk through the healing journey with you and guide you towards the best era of your life. You can manifest the life you want, once you’re truly ready to receive it.&lt;/p&gt;&lt;p&gt;This podcast is your space to do the inner work, heal old wounds, and step into the best chapter of yourself.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;FREE 1:1 LIFE COACHING CALL OPPORTUNITY: &lt;/strong&gt;Are you tired of feeling stuck and wanting a full upgrade of your life, but don’t know where to start? Are you looking for support on your inner growth &amp;amp; healing journey? &lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://dearjournalco.com/services/life-coaching-application-form/&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;BOOK A 1:1 CALL WITH ME&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/dearselfclubpod?igsh=dDY2ZXpoem1sNmc1&amp;utm_source=qr&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Instagram (@DearSelfClubPod)&lt;/strong&gt;&lt;/a&gt;&lt;strong&gt; | &lt;/strong&gt;&lt;a href=&#34;http://www.dearjournalco.com/podcast&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Website&lt;/strong&gt;&lt;/a&gt; | &lt;a href=&#34;http://www.dearjournalco.com/link-in-bio&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Newsletter&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;em&gt;If you enjoyed this episode, share it with your besties and send me a DM on instagram. Let’s hang out! &lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 03 Aug 2025 12:53:33 &#43;0000</pubDate>
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