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        <title>Chat Time With Elaine</title>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Elaine Anderstrom</itunes:author>
        <itunes:summary>A podcast discussing topics on faith, love, and life.</itunes:summary>
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        <description><![CDATA[<p>A podcast discussing topics on faith, love, and life.</p>]]></description>
        
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            <itunes:name>Elaine Anderstrom</itunes:name>
            <itunes:email>kurigerelaine@gmail.com</itunes:email>
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                <title>The Same God</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>I chat about life change - and how it is inevitable. But God remains the same!</p>]]></description>
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                <itunes:title>Stay Encouraged</itunes:title>
                <title>Stay Encouraged</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>In this podcast I discuss what it looks like to stay encouraged even when we are in difficult seasons, especially the times it is a &#39;repeat attack&#39; by the enemy. </p>]]></description>
                <content:encoded>&lt;p&gt;In this podcast I discuss what it looks like to stay encouraged even when we are in difficult seasons, especially the times it is a &amp;#39;repeat attack&amp;#39; by the enemy. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Growing Up in Jesus</itunes:title>
                <title>Growing Up in Jesus</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>Some evening reflections on maturing in our faith walk </p>]]></description>
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                <itunes:title>Putting on the Armor of God</itunes:title>
                <title>Putting on the Armor of God</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>I chat about discouragement, fear, and anxiety that is evoked by all the going-ons in today&#39;s world. In turn, I share Biblical truths about how to cut off the Enemy and turn your heart back toward the things of God and find hope in troubled times. </p>]]></description>
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                <itunes:title>Responding with Love, Wisdom, &amp; Grace</itunes:title>
                <title>Responding with Love, Wisdom, &amp; Grace</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>I share some reflections on the injustices around us and some ways to respond using godly discernment.</p>]]></description>
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                <itunes:title>God My Rescuer</itunes:title>
                <title>God My Rescuer</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>I share some ways that God rescues us and share some encouraging verses to remind us of His faithfulness. I share some reminders of how to submit to the Lord &amp; trust His timeline and lean not on our own understanding. </p>]]></description>
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                <itunes:title>Put On the Armor of God</itunes:title>
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                <description><![CDATA[<p>In this podcast, I share on what the armor of God is and why it is important to wear daily!</p>]]></description>
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                <itunes:title>Pressing Past Your Wounds &amp; Entering Forgiveness</itunes:title>
                <title>Pressing Past Your Wounds &amp; Entering Forgiveness</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>In this podcast, I talk about harboring bitterness and why we should let it go. I share some Scripture about forgiveness and encourage you to deal with the offense(s) in your life head-on with Christ! Side note: &#34;<span>For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.&#34; -Ephesians 6:12</span></p>]]></description>
                <content:encoded>&lt;p&gt;In this podcast, I talk about harboring bitterness and why we should let it go. I share some Scripture about forgiveness and encourage you to deal with the offense(s) in your life head-on with Christ! Side note: &amp;#34;&lt;span&gt;For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms.&amp;#34; -Ephesians 6:12&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Building Safe Friendships &#43; Community</itunes:title>
                <title>Building Safe Friendships &#43; Community</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>I outline some of the key things that will make up a healthy &amp; godly friendship - starting with self-awareness, boundaries, good communication, God at the center of it all, and knowing one another&#39;s love languages...</p>]]></description>
                <content:encoded>&lt;p&gt;I outline some of the key things that will make up a healthy &amp;amp; godly friendship - starting with self-awareness, boundaries, good communication, God at the center of it all, and knowing one another&amp;#39;s love languages...&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Allowing Margin into Your Life</itunes:title>
                <title>Allowing Margin into Your Life</title>

                
                
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                <description><![CDATA[<p>I talk about setting priorities so that you can accomplish what you want and also how to leave room for margin to happen. It might mean some change and saying &#34;no&#34; more often, which can be scary, but necessary if you want to change your circumstances.  </p>]]></description>
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                <itunes:title>How to Prevent Burn-Out in Ministry</itunes:title>
                <title>How to Prevent Burn-Out in Ministry</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>In this podcast, I share some practical ways to avoid burn-out and how you can repair your passion for ministry if you do get burnt-out. </p>]]></description>
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                <itunes:title>Praying for the Lost</itunes:title>
                <title>Praying for the Lost</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>In this podcast, I share some Scripture to encourage you to keep praying for those in your circle that don&#39;t know the Lord or are lukewarm. I also talk about making disciples for Jesus.</p>]]></description>
                <content:encoded>&lt;p&gt;In this podcast, I share some Scripture to encourage you to keep praying for those in your circle that don&amp;#39;t know the Lord or are lukewarm. I also talk about making disciples for Jesus.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>How to Have a Relationship with God</itunes:title>
                <title>How to Have a Relationship with God</title>

                
                
                <itunes:author>Elaine Anderstrom</itunes:author>
                
                <description><![CDATA[<p>In this episode, I give you some ways to connect with the Giver, how to spend time in devotion with Him, and apply His truth to our everyday lives. </p>]]></description>
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                <itunes:title>Beware of Idolatrous Behavior</itunes:title>
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                <description><![CDATA[<p>In this episode, I discuss a few key verses that tell us that idolatry is wrong - and talk about how easily it can creep into our lives.</p>]]></description>
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