RedCircle VERIFY_TOKEN_2292e4f6-c519-4f5e-8991-22cc621151e2 -- Rendered At Tue, 05 May 2026 04:14:04 +0000 Gremlin Talk https://redcircle.com/shows/gremlin-talk en-US All rights reserved. Mak Shea Smith The podcast for the gremlin girlies - on this podcast we cover everything from embracing your inner wildness to navigating dating in your twenties to developing a healthy relationship with running and training. We define 'gremlin' as a creature of the wild. The gremlin girls go with the flow of life, see opportunity in chaos, and make the most out of their circumstances. To be a gremlin means to step into your power and own your authority. Your host, Mak Shea Smith, is an elite obstacle course racer, ultramarathon runner, full-time engineer, certified life coach, backpacker, and content creator with over 130K followers on Tik Tok. She shares her wisdom about attempting to do it all while learning and growing in the content creating space... Not to mention making every mistake possible along the way. 2292e4f6-c519-4f5e-8991-22cc621151e2 The podcast for the gremlin girlies - on this podcast we cover everything from embracing your inner wildness to navigating dating in your twenties to developing a healthy relationship with running and training. We define 'gremlin' as a creature of the wild. The gremlin girls go with the flow of life, see opportunity in chaos, and make the most out of their circumstances. To be a gremlin means to step into your power and own your authority.

Your host, Mak Shea Smith, is an elite obstacle course racer, ultramarathon runner, full-time engineer, certified life coach, backpacker, and content creator with over 130K followers on Tik Tok. She shares her wisdom about attempting to do it all while learning and growing in the content creating space... Not to mention making every mistake possible along the way.

]]> episodic no Mak Shea Smith maksmith.ocr@gmail.com no full TRANSROCKIES and eating enough to support training TRANSROCKIES and eating enough to support training Mak Shea Smith Today, we are recapping Mak's experience DNF'ing TransRockies and dive into a bit of running training, injury prevention, and why eating is so crucial for EVERYONE.



Advertising Inquiries: https://redcircle.com/brands]]> <p>Today, we are recapping Mak&#39;s experience DNF&#39;ing TransRockies and dive into a bit of running training, injury prevention, and why eating is so crucial for EVERYONE. </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> b2b3d107-eda2-4988-b73f-29d23fdf99c5 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/cf189219-6f45-4775-bd9b-856b70ae784b Wed, 21 Aug 2024 14:00:00 +0000 2972 no full oh to be a beginner oh to be a beginner Mak Shea Smith Welcome back to regular programming on Gremlin Talk - more rambling about running and some inspiration to pursue something new! As is typical here, we dive into personal topics and a bit of adventure inspo. Thanks for listening to the pod and we hope you enjoy it!



Advertising Inquiries: https://redcircle.com/brands]]> <p>Welcome back to regular programming on Gremlin Talk - more rambling about running and some inspiration to pursue something new! As is typical here, we dive into personal topics and a bit of adventure inspo. Thanks for listening to the pod and we hope you enjoy it!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 2e010941-8c93-4bbf-9954-f53b837226ee https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/7fb1cb78-e27d-4fb6-9326-18e8c13833ae Wed, 14 Aug 2024 06:00:00 +0000 2508 no full surviving high lonesome 100 (again) surviving high lonesome 100 (again) Mak Shea Smith HI GUYS and welcome back to Gremmy Talk! Mak is recapping all things High Lonesome 100 - mistakes made, lessons learned, and future plans! Whether you're an ultra-running veteran, an aspiring distance runner, or just curious about the world of endurance sports, this episode is for you.



Advertising Inquiries: https://redcircle.com/brands]]> <p>HI GUYS and welcome back to Gremmy Talk! Mak is recapping all things High Lonesome 100 - mistakes made, lessons learned, and future plans! Whether you&#39;re an ultra-running veteran, an aspiring distance runner, or just curious about the world of endurance sports, this episode is for you. </p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> bb6d0cd9-6283-4b21-a777-d9ebd3915798 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/61e4846f-5be6-495b-ad0c-25fd33834cfc Wed, 07 Aug 2024 06:00:00 +0000 3789 no full talking all things soft engagement talking all things soft engagement 1 2 Mak Shea Smith TODAY on the pod! We are kicking off season two with the full story of Mak's engagement - both soft and actual. We are so excited to be back in podcast mode here and can't wait for future episodes!!!

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Advertising Inquiries: https://redcircle.com/brands]]> <p>TODAY on the pod! We are kicking off season two with the full story of Mak&#39;s engagement - both soft and actual. We are so excited to be back in podcast mode here and can&#39;t wait for future episodes!!!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 6d6e5b08-c5ad-4108-ab35-c6d1f48a8553 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/9c879e67-24ec-450b-8a32-25d7cbaa7e59 Wed, 14 Jun 2023 20:00:00 +0000 3556 no full MARCH MARCH 20 1 Mak Shea Smith EEEK!! Another weekly episode to kick off March - let's recap February, talk about March goals, and talk about being health in relationships as always. Every week is a lesson learned, that's for sure.



Advertising Inquiries: https://redcircle.com/brands]]> <p>EEEK!! Another weekly episode to kick off March - let&#39;s recap February, talk about March goals, and talk about being health in relationships as always. Every week is a lesson learned, that&#39;s for sure.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> ae17ac64-031b-4ea0-ab27-eeef74a9b860 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/03111bbd-f37d-4cfd-a9b3-2d3a6fba3e0e Wed, 01 Mar 2023 21:22:24 +0000 2306 no full episode 19!!!!!! episode 19!!!!!! 19 1 Mak Shea Smith it's here, the hour long recount of the past month and 5 things Mak would be looking for if she were single right now. enjoy :))



Advertising Inquiries: https://redcircle.com/brands]]> <p>it&#39;s here, the hour long recount of the past month and 5 things Mak would be looking for if she were single right now. enjoy :))</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> cecba08e-974f-49c3-8c50-91e8b5a5e72c https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/dc582708-a708-4a3a-828b-a7e8e94f28b7 Sat, 25 Feb 2023 18:38:21 +0000 3712 no full i'm going back to therapy, body image, and 2023 goals i'm going back to therapy, body image, and 2023 goals 18 1 Mak Shea Smith On this week's episode, Mak talks about all things personal development! 2023 is off to a hot start and the first episode of the year reflects that for sure.



Advertising Inquiries: https://redcircle.com/brands]]> <p>On this week&#39;s episode, Mak talks about all things personal development! 2023 is off to a hot start and the first episode of the year reflects that for sure.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 74f67e98-6e91-4659-9d00-feedd210671e https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/56da6c90-327e-49c2-ad65-789f56411f6c Wed, 11 Jan 2023 21:09:46 +0000 2694 no full reflecting on 23 reflecting on 23 17 1 Mak Shea Smith In today's episode of GTP, Mak reflects on the past year and provides some insights into next year



Advertising Inquiries: https://redcircle.com/brands]]> <p>In today&#39;s episode of GTP, Mak reflects on the past year and provides some insights into next year</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> aa8ff744-6644-4744-9fed-d213e92d80a4 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/4f871e48-2b2c-4bd4-a89f-bfb5ae80f6cd Thu, 15 Dec 2022 02:49:51 +0000 2501 no full november november 16 1 Mak Shea Smith On this week's episode of Gremlin Talk, Mak shares some insights taken away from a month of travel and backpacking.



Advertising Inquiries: https://redcircle.com/brands]]> <p>On this week&#39;s episode of Gremlin Talk, Mak shares some insights taken away from a month of travel and backpacking.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> a5034719-d24f-40f3-a597-cf0b60399996 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/04b3e3b4-ba4f-423e-b06d-7b9430c2d5c3 Thu, 01 Dec 2022 00:29:56 +0000 3033 no full staying alive at javelina jundred staying alive at javelina jundred 15 1 Mak Shea Smith WE R BACK YALL. After a brief hiatus to focus on 100 miler training, Gremlin Talk is back. Javelina Jundred was a complete mess but the best learning experience ever and today we get to hear all about it! This episode rocks and really takes you into what it is like to run 100 miles in the desert.



Advertising Inquiries: https://redcircle.com/brands]]> <p>WE R BACK YALL. After a brief hiatus to focus on 100 miler training, Gremlin Talk is back. Javelina Jundred was a complete mess but the best learning experience ever and today we get to hear all about it! This episode rocks and really takes you into what it is like to run 100 miles in the desert.</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 19de8a81-0178-4e24-ba16-a61d36bc72d9 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/b48449f9-223c-44f5-978b-3d4b9c3f2b10 Thu, 03 Nov 2022 20:59:00 +0000 3895 no full facing the music facing the music 14 1 Mak Shea Smith Today Mak covers all of the things she has been avoiding: Hawaii boy, quitting her job, a spontaneous Europe trip, failing Tour du Mont Blanc and next steps. It's a long episode because there's a ton of content to cover but we are officially back to regularly scheduled programming! This episode is also available in unedited video form live from Mak's childhood bedroom on Mak's YouTube channel (Mak Shea Smith) for those who asked for a video format as well!

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Advertising Inquiries: https://redcircle.com/brands]]> <p>Today Mak covers all of the things she has been avoiding: Hawaii boy, quitting her job, a spontaneous Europe trip, failing Tour du Mont Blanc and next steps. It&#39;s a long episode because there&#39;s a ton of content to cover but we are officially back to regularly scheduled programming! This episode is also available in unedited video form live from Mak&#39;s childhood bedroom on Mak&#39;s YouTube channel (Mak Shea Smith) for those who asked for a video format as well!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 0a0cefcd-e9e6-4403-96b8-a1096f9421fb https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/33245480-4cad-426f-ab58-b6ac6a9387c3 Thu, 06 Oct 2022 16:30:00 +0000 3612 no full soft launch season soft launch season 13 1 Mak Shea Smith Welcome to episode 13 of the Gremlin Talk podcast! Today Mak talks about all things dating related - dating history, attachment styles, learning how to be health, identifying red flags, allll of it. It's short but anecdotally informational.

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Advertising Inquiries: https://redcircle.com/brands]]> <p>Welcome to episode 13 of the Gremlin Talk podcast! Today Mak talks about all things dating related - dating history, attachment styles, learning how to be health, identifying red flags, allll of it. It&#39;s short but anecdotally informational.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 6aca1f6b-3bfe-46b2-8b00-01995f2fc3ff https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/0170cc15-0e1f-4680-98ae-2785c5a3ec7f Thu, 08 Sep 2022 02:15:00 +0000 2030 no full sobriety lite, growth mindset, and self life coaching sobriety lite, growth mindset, and self life coaching 12 1 Mak Shea Smith On this week's episode of Gremlin Talk, we talk about a range of topics from temporary sobriety to fixed vs growth mindset to Mak's two year anniversary in California!! It's a shorter episode but packed with realness as we have come to expect on this podcast. Enjoy!

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Tik Tok @makontherun

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Advertising Inquiries: https://redcircle.com/brands]]> <p>On this week&#39;s episode of Gremlin Talk, we talk about a range of topics from temporary sobriety to fixed vs growth mindset to Mak&#39;s two year anniversary in California!! It&#39;s a shorter episode but packed with realness as we have come to expect on this podcast. Enjoy!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> b3585cd4-6eab-46fd-8dde-1bfd88ee506f https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/fc5673a5-5564-4e61-a482-34ae2d98e427 Thu, 01 Sep 2022 07:32:18 +0000 2080 no full honesty hour honesty hour 11 1 Mak Shea Smith Dude, wtf happened in this episode. This episode gets so vulnerable so fast and then it gets FUN. We chat, as always, about a variety of topics - Mak getting kicked out of her CrossFit gym, running training, creating a new routine in a new place, living out of vehicles, a peek into Mak's Hinge profile, and a special new project!! Every week we say this, but this might be our favorite episode ever.

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Follow the host:

Tik Tok @makontherun

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Subscribe, listen, and enjoy wherever you find your podcasts!



Advertising Inquiries: https://redcircle.com/brands]]> <p>Dude, wtf happened in this episode. This episode gets so vulnerable so fast and then it gets FUN. We chat, as always, about a variety of topics - Mak getting kicked out of her CrossFit gym, running training, creating a new routine in a new place, living out of vehicles, a peek into Mak&#39;s Hinge profile, and a special new project!! Every week we say this, but this might be our favorite episode ever.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> c9b16ae4-074c-4b75-92ba-fe856a6a64bc https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/9a84bb21-078c-42c1-9ff8-f2c18cd01799 Wed, 24 Aug 2022 16:00:00 +0000 3403 no full lessons learned from 500 miles on the colorado trail & what's next? lessons learned from 500 miles on the colorado trail & what's next? 10 1 Mak Shea Smith We are back baby! On this week's episode of Gremlin Talk, we chat about all things Colorado Trail: the good, the bad, the lessons learned, the key takeaways, and the body image issues. Mak also reveals where she is now for a bit and her plans post-trail - hundred miler training, the return to CrossFit, and online dating in a new place. We are so excited for you to hear this one!

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Advertising Inquiries: https://redcircle.com/brands]]> <p>We are back baby! On this week&#39;s episode of Gremlin Talk, we chat about all things Colorado Trail: the good, the bad, the lessons learned, the key takeaways, and the body image issues. Mak also reveals where she is now for a bit and her plans post-trail - hundred miler training, the return to CrossFit, and online dating in a new place. We are so excited for you to hear this one!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> acad84bc-e9f2-400d-9b71-c7c4bffc5360 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/a972e6a8-7554-4bed-aa70-b78ba55c2f4b Fri, 19 Aug 2022 00:55:00 +0000 3015 no full how thru hiking is helping with disordered eating & how to get over a break up how thru hiking is helping with disordered eating & how to get over a break up 9 1 Mak Shea Smith On the pod this week, Mak talks about the community of the Colorado Trail and the lessons she is learning about disordered eating while on trail as well as getting over a break up. We chat openly about setting boundaries, being vulnerable, love, emotional unavailability. It’s a short episode but potentially my favorite. Enjoy!

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Tik Tok @makontherun

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Advertising Inquiries: https://redcircle.com/brands]]> <p>On the pod this week, Mak talks about the community of the Colorado Trail and the lessons she is learning about disordered eating while on trail as well as getting over a break up. We chat openly about setting boundaries, being vulnerable, love, emotional unavailability. It’s a short episode but potentially my favorite. Enjoy!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 99961814-7af4-4d7e-a207-18c8c43c5d9f https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/ac7cfc56-2539-4a2c-88bc-bbc27d21d973 Wed, 03 Aug 2022 12:00:00 +0000 1966 no full trail tales week 1: denver to breckenridge trail tales week 1: denver to breckenridge 8 1 Mak Shea Smith Episode 8 has arrived live from the Colorado Trail! Mak talks about the first 100 miles of the trail and getting clarity through physical suffering.

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Advertising Inquiries: https://redcircle.com/brands]]> <p>Episode 8 has arrived live from the Colorado Trail! Mak talks about the first 100 miles of the trail and getting clarity through physical suffering.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 1012466a-229b-4876-8027-5306dfafb3da https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/59879a3b-57cf-481a-9012-825e5c99660b Fri, 22 Jul 2022 04:07:10 +0000 2052 no full the one where we talk about death | Spartan Utah Ultra DNF Recap the one where we talk about death | Spartan Utah Ultra DNF Recap 7 1 Mak Shea Smith PHEW today is a doozy - we go completely unscripted and chat about a whole boatload of generally off-topic topics. Mak is recording from Telluride, CO before flying into Denver to thru-hike the Colorado Trail. Today we cover Mak's first DNF at the Spartan Utah Ultra, a preview of the CT, moving to Hawaii for a month, dealing with a lack of structure and a candid look at mental health issues in the past and present. The episode ends with a fun lighthearted discussion about the topic of death prompted by the book "Smoke Gets in the Eyes". Overall, a very chaotic episode that has become par for the course over here.

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Follow the host:

Tik Tok @makontherun

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Subscribe, listen, and enjoy wherever you find your podcasts!



Advertising Inquiries: https://redcircle.com/brands]]> <p>PHEW today is a doozy - we go completely unscripted and chat about a whole boatload of generally off-topic topics. Mak is recording from Telluride, CO before flying into Denver to thru-hike the Colorado Trail. Today we cover Mak&#39;s first DNF at the Spartan Utah Ultra, a preview of the CT, moving to Hawaii for a month, dealing with a lack of structure and a candid look at mental health issues in the past and present. The episode ends with a fun lighthearted discussion about the topic of death prompted by the book &#34;Smoke Gets in the Eyes&#34;. Overall, a very chaotic episode that has become par for the course over here.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> a1d4a031-0f7b-49b4-a6b0-5ff52d580d68 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/0b8ab12e-98b3-4aa9-bc3e-57990e61ef79 Wed, 13 Jul 2022 22:15:00 +0000 3003 no full damn mice | Wind River Range Recap & More damn mice | Wind River Range Recap & More 6 1 Mak Shea Smith After many technical difficulties, this weeks pod is up! We chat about the Wind River Range, the upcoming Spartan Utah Ultra, and plans for the Colorado Trail as well as the rest of the summer which includes a surprise move.

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Follow the host:

Tik Tok @makontherun

Instagram @maksheasmith

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Subscribe, listen, and enjoy wherever you find your podcasts!



Advertising Inquiries: https://redcircle.com/brands]]> <p>After many technical difficulties, this weeks pod is up! We chat about the Wind River Range, the upcoming Spartan Utah Ultra, and plans for the Colorado Trail as well as the rest of the summer which includes a surprise move.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> f9e1940f-d140-4ee9-9d6e-6c97a2730b03 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/c808ecc9-4f4e-4059-8e2e-3e0e21e13e5e Fri, 08 Jul 2022 05:55:00 +0000 1842 no full i like my chaos | Teton Ogre 24 HR Race Recap i like my chaos | Teton Ogre 24 HR Race Recap 5 1 Mak Shea Smith CHAOS MODE PODCAST - Mak recaps the Teton Ogre 24 hour adventure race from this weekend and then things get super honest and open. In light of the events of this past week, it feels relevant to talk about current events and some dating mishaps this week.

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Youtube Mak Shea Smith

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Advertising Inquiries: https://redcircle.com/brands]]> <p>CHAOS MODE PODCAST - Mak recaps the Teton Ogre 24 hour adventure race from this weekend and then things get super honest and open. In light of the events of this past week, it feels relevant to talk about current events and some dating mishaps this week.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 82d48b0e-2491-43e0-a926-e1d9a06ca150 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/efb0cd22-1765-461c-85d4-6b4b7f3ba2ea Wed, 29 Jun 2022 12:00:00 +0000 3468 no full break up with ur boyfriend | LEARNING TO BE ALONE break up with ur boyfriend | LEARNING TO BE ALONE 4 1 Mak Shea Smith On this episode, Mak gives some sage and probably overdue dating advice about setting boundaries. We chat about the trap of personal development and how to be alone!

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Youtube Gremlin Talk Pod

Follow the host:

Tik Tok @makontherun

Instagram @maksheasmith

Youtube Mak Shea Smith

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Advertising Inquiries: https://redcircle.com/brands]]> <p>On this episode, Mak gives some sage and probably overdue dating advice about setting boundaries. We chat about the trap of personal development and how to be alone!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 23bb72d6-d9ce-4e1a-be2e-67cad040d056 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/713071f8-fe83-4621-b69d-0fe33fdb0344 Thu, 23 Jun 2022 05:55:00 +0000 2154 no full i'm leaving corporate america | Spartan Puebla recap i'm leaving corporate america | Spartan Puebla recap 3 1 Mak Shea Smith In this episode, Mak chats about racing in Mexico for the third race of the Spartan North American Elite Series as well as her leave of absence from her corporate engineering job in Los Angeles.

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Instagram @gremlintalkpod

Youtube Gremlin Talk Pod

Follow the host:

Tik Tok @makontherun

Instagram @maksheasmith

Youtube Mak Shea Smith

Subscribe, listen, and enjoy wherever you find your podcasts!



Advertising Inquiries: https://redcircle.com/brands]]> <p>In this episode, Mak chats about racing in Mexico for the third race of the Spartan North American Elite Series as well as her leave of absence from her corporate engineering job in Los Angeles.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> f36e5563-b92d-4c32-a64d-2a626a2babb0 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/50a40d57-06c2-4e87-adb9-75016a0683d9 Wed, 15 Jun 2022 17:40:54 +0000 3022 no full we all start out scared | White Mountain Hut to Hut Traverse we all start out scared | White Mountain Hut to Hut Traverse 2 1 Mak Shea Smith Today Mak discusses why the pod is overdue, recaps an overnight sufferfest of an adventure in the White Mountains, and talks about facing your fears in the outdoors and taking the first step!

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Instagram @gremlintalkpod

Youtube Gremlin Talk Pod

Follow the host:

Tik Tok @makontherun

Instagram @maksheasmith

Youtube Mak Shea Smith

Subscribe, listen, and enjoy wherever you find your podcasts!



Advertising Inquiries: https://redcircle.com/brands]]> <p>Today Mak discusses why the pod is overdue, recaps an overnight sufferfest of an adventure in the White Mountains, and talks about facing your fears in the outdoors and taking the first step!</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> 5a57e578-aa35-47d8-a4b4-b0cff3f59ca8 https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/d19e7d3f-4e32-47cf-b65a-9f29f4be019f Fri, 10 Jun 2022 13:30:00 +0000 1807 no full my journey in running & social media | EMBRACE BEING CRINGE my journey in running & social media | EMBRACE BEING CRINGE 1 1 Mak Shea Smith Today is the very first episode of Gremlin Talk! In this episode, you are introduced to your host Mak Shea Smith. She talks about why being a gremlin is a good thing, her background in running & racing, how she got started on social media and how it has become a source of income, and why embracing being cringe is important for the growth process in EVERYTHING.

Follow the pod!

Instagram @gremlintalkpod

Youtube Gremlin Talk Pod

Follow the host:

Tik Tok @makontherun

Instagram @maksheasmith

Youtube Mak Shea Smith

Subscribe, listen, and enjoy wherever you find your podcasts!



Advertising Inquiries: https://redcircle.com/brands]]> <p>Today is the very first episode of Gremlin Talk! In this episode, you are introduced to your host Mak Shea Smith. She talks about why being a gremlin is a good thing, her background in running &amp; racing, how she got started on social media and how it has become a source of income, and why embracing being cringe is important for the growth process in EVERYTHING.</p><p>Follow the pod!</p><p>Instagram @gremlintalkpod</p><p>Youtube Gremlin Talk Pod</p><p>Follow the host:</p><p>Tik Tok @makontherun</p><p>Instagram @maksheasmith</p><p>Youtube Mak Shea Smith</p><p>Subscribe, listen, and enjoy wherever you find your podcasts!</p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> ac8787c3-1c40-44ee-9ddf-2cc52b1af4de https://redcircle.com/shows/2292e4f6-c519-4f5e-8991-22cc621151e2/episodes/868d0da9-878c-48c8-8675-a4a5c5cc2dc7 Thu, 02 Jun 2022 01:27:00 +0000 3325 no