RedCircle VERIFY_TOKEN_227ad84a-9287-4041-8773-1c289dd3a18a -- Rendered At Wed, 16 Sep 2026 15:15:44 +0000 Her Loud Revolution https://redcircle.com/shows/her-loud-revolution-podcast en-US All rights reserved. Briana Henderson Her Loud Revolution is a podcast about rebuilding your life when the path you've always known no longer fits. I'm Briana, a writer, creator, and former teacher navigating career change, personal growth, and the messy middle of becoming someone new. After walking away from a career that looked right on paper, setting boundaries, surviving difficult relationships, and learning to prioritize myself, I realized that starting over isn't a straight line. Each month, I share honest conversations about career changes, self-prioritization, boundaries, Human Design, relationships, creativity, and what it really looks like to build a life that feels like your own. If you're questioning your career, redefining who you are, or learning to choose yourself without guilt, you're in the right place. Because sometimes the loudest revolution you'll ever make is the one within yourself *New episodes drop once a month.* Follow along on Instagram *@HerLoudRevolutionPodcast* , read more on my blog at Healing with Bri ( https://healingwithbri2022.wixsite.com/healingwithbri?utm_source=chatgpt.com ) , or join me on Substack ( https://herloudrevolution.substack.com/ ) for deeper reflections and behind-the-scenes thoughts. 227ad84a-9287-4041-8773-1c289dd3a18a Her Loud Revolution is a podcast about rebuilding your life when the path you've always known no longer fits.

I'm Briana, a writer, creator, and former teacher navigating career change, personal growth, and the messy middle of becoming someone new. After walking away from a career that looked right on paper, setting boundaries, surviving difficult relationships, and learning to prioritize myself, I realized that starting over isn't a straight line.

Each month, I share honest conversations about career changes, self-prioritization, boundaries, Human Design, relationships, creativity, and what it really looks like to build a life that feels like your own.

If you're questioning your career, redefining who you are, or learning to choose yourself without guilt, you're in the right place.

Because sometimes the loudest revolution you'll ever make is the one within yourself

New episodes drop once a month. Follow along on Instagram @HerLoudRevolutionPodcast, read more on my blog at Healing with Bri, or join me on Substack for deeper reflections and behind-the-scenes thoughts.

]]> episodic no Briana Henderson herloudrevolution@gmail.com false full I'm a Projector... And It Explained Everything I'm a Projector... And It Explained Everything Briana Henderson For a lot of my life I wondered why I was not normal. I often prayed to God, seeking answers to this pressing question.

Nothing seemed to work the way I thought it was supposed to. I was unhappy in my career, my relationships weren't working, and no matter how hard I tried to follow the path I had been taught to follow, I still felt disconnected from my life.

Then one day, my sister introduced me to Human Design.

What started as a simple conversation turned into one of the biggest mindset shifts I've ever experienced.

In this episode, I'm sharing what it was like to learn that I'm a Projector, why I actually hated that realization at first, and how it challenged everything I believed about work, success, relationships, boundaries, rest, and trusting my own timing.

This isn't an episode explaining every detail of Human Design.

It's the story of how one tool helped me stop asking, "What's wrong with me?" and start asking, "How can I live in alignment with who I already am?"

In this episode, I talk about:

  • Why I hated learning I was a Projector.
  • The difference between living for approval and living in alignment.
  • How becoming the family caretaker shaped my relationship with boundaries and people-pleasing.
  • Why waiting for invitations isn't about doing nothing, it's about continuing to build while trusting the right opportunities will come.
  • Learning to rest without feeling guilty.
  • What my life actually looks like now as I continue putting these lessons into practice.


Whether you know your Human Design or you've never heard of it before, I hope this episode reminds you that maybe you aren't broken.

Maybe you've just been trying to live by a set of rules that were never meant for you.

To get updates on new episode drops Follow on Instagram @HerLoudRevolutionPodcast

Check out my blog: https://healingwithbri2022.wixsite.com/healingwithbri/my-blog

Music from: https://pixabay.com/music/beats-the-podcast-intro-111863/

By: Music_Unlimited

]]> <p>For a lot of my life I wondered why I was not normal. I often prayed to God, seeking answers to this pressing question.</p><p>Nothing seemed to work the way I thought it was supposed to. I was unhappy in my career, my relationships weren&#39;t working, and no matter how hard I tried to follow the path I had been taught to follow, I still felt disconnected from my life.</p><p>Then one day, my sister introduced me to Human Design.</p><p>What started as a simple conversation turned into one of the biggest mindset shifts I&#39;ve ever experienced.</p><p>In this episode, I&#39;m sharing what it was like to learn that I&#39;m a Projector, why I actually hated that realization at first, and how it challenged everything I believed about work, success, relationships, boundaries, rest, and trusting my own timing.</p><p>This isn&#39;t an episode explaining every detail of Human Design.</p><p>It&#39;s the story of how one tool helped me stop asking, &#34;What&#39;s wrong with me?&#34; and start asking, &#34;How can I live in alignment with who I already am?&#34;</p><h3>In this episode, I talk about:</h3><ul><li>Why I hated learning I was a Projector.</li><li>The difference between living for approval and living in alignment.</li><li>How becoming the family caretaker shaped my relationship with boundaries and people-pleasing.</li><li>Why waiting for invitations isn&#39;t about doing nothing, it&#39;s about continuing to build while trusting the right opportunities will come.</li><li>Learning to rest without feeling guilty.</li><li>What my life actually looks like now as I continue putting these lessons into practice.</li></ul><p><br></p><p>Whether you know your Human Design or you&#39;ve never heard of it before, I hope this episode reminds you that maybe you aren&#39;t broken.</p><p>Maybe you&#39;ve just been trying to live by a set of rules that were never meant for you.</p><p><strong>To get updates on new episode drops</strong> Follow on Instagram @HerLoudRevolutionPodcast</p><p><strong>Check out my blog:</strong> <a href="https://healingwithbri2022.wixsite.com/healingwithbri/my-blog" rel="nofollow">https://healingwithbri2022.wixsite.com/healingwithbri/my-blog</a></p><p><strong>Music from: </strong><a href="https://pixabay.com/music/beats-the-podcast-intro-111863/" rel="nofollow"><strong>https://pixabay.com/music/beats-the-podcast-intro-111863/</strong></a></p><p><strong>By: Music_Unlimited</strong></p> 4d27d022-0385-4c0a-a662-c2eb78abadad https://redcircle.com/shows/227ad84a-9287-4041-8773-1c289dd3a18a/episodes/61fa087a-340f-4681-934f-74bfb5c09907 Mon, 13 Jul 2026 20:00:34 +0000 1992 false full Episode 3 (Mini): Happy Birthday, Briana Episode 3 (Mini): Happy Birthday, Briana Briana Henderson I turned 33 last week, and I was not ready for it. I wasn't excited, I wasn't in the mood to celebrate. I was angry, frustrated, and honestly, sad. Because life wasn't looking how I wanted it to be, and I was still in the in-between, waiting for things to change.

In this mini episode, I get real about what it feels like to be building a different life in real time. I talk about the grief of unmet expectations, the frustration of working with anxiety and PTSD while trying to heal, and the exhaustion of fighting a capitalist system that wasn't designed for people like me. I'm honest about the shame and guilt that comes up when you're trying to do things differently but you're the only one doing it.

But I also talk about what happened when I stopped sitting in my feelings and actually allowed people who love me to celebrate me. And how sometimes, the smallest shift in perspective can change everything.

New episodes drop biweekly on Fridays. Follow on Instagram @HerLoudRevolutionPodcast

Check out my blog: https://healingwithbri2022.wixsite.com/healingwithbri/my-blog

Music from: https://pixabay.com/music/beats-the-podcast-intro-111863/

By: Music_Unlimited

]]> <p>I turned 33 last week, and I was not ready for it. I wasn&#39;t excited, I wasn&#39;t in the mood to celebrate. I was angry, frustrated, and honestly, sad. Because life wasn&#39;t looking how I wanted it to be, and I was still in the in-between, waiting for things to change.</p><p>In this mini episode, I get real about what it feels like to be building a different life in real time. I talk about the grief of unmet expectations, the frustration of working with anxiety and PTSD while trying to heal, and the exhaustion of fighting a capitalist system that wasn&#39;t designed for people like me. I&#39;m honest about the shame and guilt that comes up when you&#39;re trying to do things differently but you&#39;re the only one doing it.</p><p>But I also talk about what happened when I stopped sitting in my feelings and actually allowed people who love me to celebrate me. And how sometimes, the smallest shift in perspective can change everything.</p><p><strong>New episodes drop biweekly on Fridays.</strong> Follow on Instagram <a href="http://link/" rel="nofollow">@HerLoudRevolutionPodcast</a></p><p><strong>Check out my blog:</strong> https://healingwithbri2022.wixsite.com/healingwithbri/my-blog</p><p><strong>Music from: </strong><a href="https://pixabay.com/music/beats-the-podcast-intro-111863/" rel="nofollow"><strong>https://pixabay.com/music/beats-the-podcast-intro-111863/</strong></a></p><p><strong>By: Music_Unlimited </strong></p> a855726b-ca57-4a5b-80a4-e7ad13e54043 https://redcircle.com/shows/227ad84a-9287-4041-8773-1c289dd3a18a/episodes/6882728c-b1a4-4f4f-8c4e-b9652c191f94 Fri, 12 Jun 2026 21:23:13 +0000 1060 false full Healing Trauma and Shifting My View On Dating Healing Trauma and Shifting My View On Dating Briana Henderson For years, I didn't connect the dots between the abuse I experienced as a child and the patterns I kept repeating in my relationships. But once I started healing, everything changed, including how I showed up in dating entirely.

In this episode, I'm walking you through my real healing journey and the lessons that completely shifted my perspective on love, relationships, and what I actually deserve. From learning to genuinely like myself to understanding why I kept dating men with "potential" to finally being okay with being alone, these lessons didn't come from a self-help book. They came from real life, real pain, and real transformation.

I'm also honest about the hard parts: how I shrunk myself for insecure men, how I gave way more than I received, how fear kept me in unhealthy situations, and how my relationship with money was tied to my fear of receiving. More importantly, I'm sharing how I healed all of it.

If you've realized your childhood shaped how you show up in relationships and you're ready to do the work to change it, this episode is for you.

Content warning: This episode contains discussions of abuse (physical, verbal, emotional, sexual, and financial). Resources are available below.

New episodes drop biweekly on Fridays. Follow on Instagram @HerLoudRevolutionPodcast

Check out my blog: https://healingwithbri2022.wixsite.com/healingwithbri/my-blog

Music from: https://pixabay.com/music/beats-the-podcast-intro-111863/

By: Music_Unlimited


Resources for those dealing with abuse:

If you're experiencing abuse or need support:

National Domestic Violence Hotline

1-800-799-7233 (24/7, free, confidential)

thehotline.org

RAINN (sexual assault support)

1-800-656-4673

rainn.org

Crisis Text Line

Text HOME to 741741

crisistextline.org

Childhelp National Child Abuse Hotline

1-800-422-4453 (24/7, free, confidential)

childhelp.org

National Suicide Prevention Lifeline

988 (call or text, 24/7)

suicidepreventionlifeline.org

SAMHSA National Helpline (mental health + substance abuse support)

1-800-662-4357 (24/7, free, confidential)

samhsa.gov

Open Path Psychotherapy Collective (affordable therapy for uninsured)

$65 one-time membership fee, sessions $30–$70 per session, available across all 50 U.S. states and Canada

Offers in-person or online care from vetted mental health professionals

openpathcollective.org

]]> <p>For years, I didn&#39;t connect the dots between the abuse I experienced as a child and the patterns I kept repeating in my relationships. But once I started healing, everything changed, including how I showed up in dating entirely.</p><p>In this episode, I&#39;m walking you through my real healing journey and the lessons that completely shifted my perspective on love, relationships, and what I actually deserve. From learning to genuinely like myself to understanding why I kept dating men with &#34;potential&#34; to finally being okay with being alone, these lessons didn&#39;t come from a self-help book. They came from real life, real pain, and real transformation.</p><p>I&#39;m also honest about the hard parts: how I shrunk myself for insecure men, how I gave way more than I received, how fear kept me in unhealthy situations, and how my relationship with money was tied to my fear of receiving. More importantly, I&#39;m sharing how I healed all of it.</p><p>If you&#39;ve realized your childhood shaped how you show up in relationships and you&#39;re ready to do the work to change it, this episode is for you.</p><p><strong>Content warning:</strong> This episode contains discussions of abuse (physical, verbal, emotional, sexual, and financial). Resources are available below.</p><p><strong>New episodes drop biweekly on Fridays.</strong> Follow on Instagram <a href="http://link/" rel="nofollow">@HerLoudRevolutionPodcast</a></p><p><strong>Check out my blog:</strong> https://healingwithbri2022.wixsite.com/healingwithbri/my-blog</p><p><strong>Music from: </strong><a href="https://pixabay.com/music/beats-the-podcast-intro-111863/" rel="nofollow"><strong>https://pixabay.com/music/beats-the-podcast-intro-111863/</strong></a></p><p><strong>By: Music_Unlimited </strong></p><p><br></p><h2><strong>Resources for those dealing with abuse:</strong></h2><p><strong>If you&#39;re experiencing abuse or need support:</strong></p><p><strong>National Domestic Violence Hotline</strong></p><p>1-800-799-7233 (24/7, free, confidential)</p><p>thehotline.org</p><p><strong>RAINN (sexual assault support)</strong></p><p>1-800-656-4673</p><p>rainn.org</p><p><strong>Crisis Text Line</strong></p><p>Text HOME to 741741</p><p>crisistextline.org</p><p><strong>Childhelp National Child Abuse Hotline</strong></p><p>1-800-422-4453 (24/7, free, confidential)</p><p>childhelp.org</p><p><strong>National Suicide Prevention Lifeline</strong></p><p>988 (call or text, 24/7)</p><p>suicidepreventionlifeline.org</p><p><strong>SAMHSA National Helpline</strong> (mental health + substance abuse support)</p><p>1-800-662-4357 (24/7, free, confidential)</p><p>samhsa.gov</p><p><strong>Open Path Psychotherapy Collective</strong> (affordable therapy for uninsured)</p><p>$65 one-time membership fee, sessions $30–$70 per session, available across all 50 U.S. states and Canada</p><p>Offers in-person or online care from vetted mental health professionals</p><p>openpathcollective.org</p> 2efc6c4e-b5d8-45f2-bfac-49593fd5a438 https://redcircle.com/shows/227ad84a-9287-4041-8773-1c289dd3a18a/episodes/e9f29ead-c913-4a25-9f5e-0e619b8950ba Mon, 01 Jun 2026 18:23:54 +0000 3741 false full My Loud Revolution: An Introduction My Loud Revolution: An Introduction Briana Henderson What happens when the life you built stops fitting?

In this episode, I'm walking you through my journey from teacher to podcast host: the good, the messy, and the parts I was too afraid to say out loud. Leaving a career everyone said was my calling. Surviving relationships that drained me. Going no contact with family. Starting a blog, then abandoning it out of fear. And finally, finally choosing myself.

This is my loud revolution. And if you're navigating your own, this podcast is for you.


Music from: 

https://pixabay.com/music/beats-the-podcast-intro-111863/

Music_Unlimited



]]> <p>What happens when the life you built stops fitting?</p><p>In this episode, I&#39;m walking you through my journey from teacher to podcast host: the good, the messy, and the parts I was too afraid to say out loud. Leaving a career everyone said was my calling. Surviving relationships that drained me. Going no contact with family. Starting a blog, then abandoning it out of fear. And finally, finally choosing myself.</p><p>This is my loud revolution. And if you&#39;re navigating your own, this podcast is for you.</p><p><br></p><p><strong>Music from: </strong></p><p><a href="https://pixabay.com/music/beats-the-podcast-intro-111863/" rel="nofollow"><strong>https://pixabay.com/music/beats-the-podcast-intro-111863/</strong></a></p><p><strong>Music_Unlimited </strong></p><p><br></p><p><br></p> 9e5024f4-fe40-4525-ad2b-060b136f935c https://redcircle.com/shows/227ad84a-9287-4041-8773-1c289dd3a18a/episodes/fc7a92df-dea5-4e70-b92d-fd6c4e39c1eb Fri, 15 May 2026 21:57:54 +0000 2158 false