In this episode, we’re diving deep into the New Moon in Capricorn at 28 degrees, one of the most powerful lunations of 2026.

This New Moon is about building something real and sustainable.

With:

• Mars exalted in Capricorn (disciplined action, long-term ambition, strategic focus)
• Mercury in Capricorn (clear thinking, grounded decisions)
• Uranus trining the Sun, Moon, Mars, Mercury, and Venus (breakthroughs that stick)
• Neptune at 29° Pisces (endings, dissolutions, spiritual closure)
• Jupiter trine Saturn (emotional safety x long-term growth)

This lunation crafts a moment where old dreams dissolve, and new structures take their place.

In this episode, we explore:

• What this New Moon in Capricorn is asking of you
• How Mars exalted helps you take action
• Where Uranus is offering breakthroughs
• What Neptune at the final degree of Pisces is asking you to release
• How this New Moon lands for each rising sign, based on the house it activates

New Moon Journal Questions by Rising Sign

Aries Rising: What version of success am I ready to embody?

Taurus Rising: What belief or direction am I ready to fully commit to living?

Gemini Rising: What truth am I ready to face so I can reclaim my power?

Cancer Rising: What kind of partnership truly supports the life I’m building now?

Leo Rising: What daily structure would actually support my energy long-term?

Virgo Rising: Where am I ready to create, love, or express myself without guilt?

Libra Rising: What does emotional safety really look like for me now?

Scorpio Rising: What truth am I finally ready to say?

Sagittarius Rising: What do I truly value, and am I building my life around that?

Capricorn Rising: Who am I becoming and what am I done carrying?

Aquarius Rising: What am I ready to release?

Pisces Rising: What future am I committing to, and who belongs in it with me?

xx,

Dheandra

Resources + Mentions:

Website is currently being updated, and I will let y'all know when the new one is live!!

Stay Connected:

I'm back on TikTok @TheAlgnMethod (also on IG under this handle, but not super active there these days)!

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

In this episode, I’m sharing the thriller, horror, and fiction books I’m adding to my 2026 TBR, including a mix of already-released favorites and a few highly anticipated titles that aren’t even out yet.

These are the books I’m convinced everyone who loves dark, twisty stories needs on their list.

We’ll cover:

• The upcoming releases I’m already counting down for
• Psychological, suspense, and horror picks that I PRAY deliver
• Why these books deserve a spot on your 2026 TBR (and why they are on mine)

This episode is for anyone who loves plot twists, unreliable narrators, and books that you're staying up late to read!!

xx,

Dheandra

Resources + Mentions:

Website is currently being updated, and I will let y'all know when the new one is live!!

Stay Connected:

I'm back on TikTok @TheAlgnMethod (also on IG under this handle, but not super active there these days)!

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Girl, same.

In this episode of Manifest Daily, we’re breaking down the difference between intuition and anxiety. We talk about why anxiety is so convincing, how urgency masks itself as alignment, and what intuition actually feels like when you’re regulated and safe.

You’ll learn:

• Why intuition is quiet and anxiety is loud
• How to tell the difference in your body
• The biggest myth about gut feelings
• How to rebuild trust in yourself and your intuition

This episode is for anyone navigating big decisions or a season of self-doubt.

Sending you so much love.

xx,

Dheandra

Resources + Mentions:

Website is currently being updated, and I will let y'all know when the new one is live!!

Stay Connected:

I'm back on TikTok @TheAlgnMethod (also on IG under this handle, but not super active there these days)!

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

If you’ve ever found yourself asking “Why does this keep happening to me?” when it comes to dating… this episode is for you.

In this conversation, we’re unpacking emotional unavailability, what it actually looks like, why it can feel so magnetic, and how many of us mistake intensity, chemistry, or potential for real emotional safety.

I’m sharing reflections from my own dating journey, the patterns I’ve had to look at honestly, and the moments that helped me realize this wasn’t about bad luck, but it was about familiarity, nervous system conditioning, and what I hadn’t learned to choose differently.

We’ll talk about:

• Why emotionally unavailable people can feel exciting

• The difference between chemistry and emotional safety

• How attachment patterns influence who we’re drawn to

• What it actually feels like to date from a more grounded, aligned place

• How to stop chasing clarity and start choosing consistency

This episode is about awareness, compassion, and learning how to honor yourself in connection without abandoning your needs.

If you’re dating, healing, or somewhere in between… I hope this conversation helps you feel a little less alone and a lot more empowered to choose relationships that feel safe and stable.

Sending you so much love.

xx,

Dheandra

Resources + Mentions:

Website is currently being updated, and I will let y'all know when the new one is live!!

Stay Connected:

I'm back on TikTok @TheAlgnMethod (also on IG under this handle, but not super active there these days)!

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

I don't say this in the episode, and I am embarrassed I don't, but I want to say thank you if you have found your way back to this show to listen and join me again for our weekly chats. The time away was much needed. I spent time sitting with a lot of things and working through a lot of childhood trauma, and tbh I was in no space to show up here for you, or for myself.

Now, it feels more aligned. This episode is pretty raw, and so random.. I sat at my desk, about to check my emails, and next thing you know I was recording an episode. Akin to the title, this recording did not come smoothly.. In fact, I sort of struggled with the whole mic setup and new recording software bit. I almost killed the idea of recording in the first place, but figured this was a chance to really lean into the whole being resilient thing..

With all that I say: welcome back to Manifest Daily, a space for intentional living, embodiment, and creating a life that actually feels aligned.

In this episode, I’m sharing a recap of the year that felt like it nearly broke me.. from rediscovering my body through Pilates, to navigating a new relationship and then a breakup, to choosing stillness instead of rushing into the next version of myself.

This episode is a reminder that sometimes life does not go according to (your) plan, and that is okay — it's up to you to choose what you do with the unplanned experiences. It's up to you to choose how you respond.

You are allowed to change. And recalibrate. And to (re)build a life that feels true to you, one aligned choice at a time.

I'm happy to be back, and I hope that I can continue to make this a safe space for those of you who tune in. Sending you massive hugs!!

Resources + Mentions:

Website is currently being updated, and I will let y'all know when the new one is live!!

Stay Connected:

I'm back on TikTok @TheAlgnMethod (also on IG under this handle, but not super active there these days)!

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

Who you were five years ago isn’t who you have to be today.

And who you are today doesn’t define the full spectrum of who you’re becoming.

In this episode, we're talking all about reinvention.. not the shiny, curated kind, but the quiet, courageous decision to choose yourself over and over again.

This episode is your reminder: you are allowed to change. As many times as needed. Without explanation. Without shame.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Your breakthrough doesn’t start when the world sees you; it starts the moment you do.

If you’ve been feeling unseen or forgotten, this episode is your call to remember who you are.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

This episode is your wake-up call.

If you’ve been playing it safe, shrinking, settling, or silencing your potential to avoid discomfort, this is the message your soul’s been waiting for.

In this powerful solo episode, I share my personal journey of realizing that safety isn’t success, and that staying small is the ultimate betrayal of your dreams.

I invite you to stop waiting for permission and start moving in the direction of your highest self.

It’s time to disrupt your comfort zone, take bold, imperfect action, and choose growth over fear.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

In this episode of Manifest Daily, I explore the pressure to make every moment picture-perfect and remind you that there’s deep beauty in life’s “boring” seasons.

You don’t have to perform peace to be at peace. Sometimes, the stillness is exactly where the magic begins.

Tune in for five powerful tips to protect your peace, elevate your intuition, and walk boldly in your purpose.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

In this powerful episode of Manifest Daily, I dive into the pressure to settle in relationships and why your standards are not the problem; they’re your protection.

If you’ve ever been told you’re asking for too much, this is your reminder to stay rooted in your worth and trust that the love you desire is not only real, it’s on the way.

Tune in for five powerful tips to protect your peace, elevate your intuition, and walk boldly in your purpose.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

Not all enemies come with a warning label. Sometimes they come with a smile and a “congrats.”

In this episode, I break down how to sharpen your spiritual discernment and uncover whether the people in your circle are truly for you or quietly against you.

Tune in for five powerful tips to protect your peace, elevate your intuition, and walk boldly in your purpose.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

In this powerful episode, we explore what it means to trust the divine timing of your life, especially in seasons of stillness, delay, or feeling behind. You’ll be reminded that what looks like a setback may be a setup for sudden acceleration.

God moves quickly when the time is right.

Your only job is to stay ready.

Whether you're journaling through breakthroughs or sipping your iced mocha latte while redoing your vision board, this episode is here to support and empower you on your journey.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

Welcome back to Manifest Daily, the show where we chat all things personal development, manifestation, and navigating life as your best self.

In this episode, we’re unpacking the idea that true healing requires honesty and not performance. If you’re ready to drop the mask and do the real inner work, this one’s for you.

Whether you're journaling through breakthroughs or sipping your iced mocha latte while redoing your vision board, this episode is here to support and empower you on your journey.

Resources + Mentions:

Website and more: https://www.themanifestdaily.com

Stay Connected:

Follow Manifest Daily on Instagram: @themanifestdaily

Connect with Dheandra: @dheandranicolette

If you loved this episode, it would mean the world if you left a 5-star rating and review on Apple Podcasts or Spotify! It helps more amazing souls like you find the show. Thank you!

In today’s episode, we’re diving into a spring cleaning life audit! It's time to check in and realign with your goals, boundaries, and standards.

Remember: you’re allowed to change, you’re allowed to evolve, and you’re allowed to start again.

We’ll walk through how to:

• Reflecting on what’s working (and what isn’t)
• Raising your standards without guilt
• Letting go of anything you’ve outgrown
• Calling your energy back and living with more intention

This episode is part journal prompt, part pep talk, and part ritual.

Grab your Life Audit Worksheet (linked below), your journal, and hit play while you reset your space and your life!

Links:

• Download your Life Audit Worksheet: https://manifestdaily.myflodesk.com/bthdkhr45l
• Vibe with the Life Audit Spotify Playlist: https://open.spotify.com/playlist/0lHya46PzX3QMbVz6LeVCm?si=de904142d4f74e3e
• Let’s connect: @dheandranicolette and @themanifestdaily

In this episode, I want to chat with y'all about how starting a new job triggered old perfectionist patterns and how I’m actively working to give myself grace.

I'm sharing what it means to be a lifelong learner instead of a high achiever and how I’m learning to be okay with not knowing.

I'm also sharing three actionable tips to help you release perfectionism and embrace your humanness, starting today.

I hope you enjoy this one!

Patreon

https://patreon.com/TheManifestDaily

This episode is for you if you’ve ever felt behind or stuck in a season of uncertainty.

I’ll share why giving yourself grace is key, how to shift your mindset when things feel out of alignment, and five powerful ways to speak positivity over your life and manifest more goodness.

Tune in for a dose of encouragement and a reminder that everything is unfolding exactly as it should.

Sending huge hugs to you!!

Patreon

https://patreon.com/TheManifestDaily

Here's what we’re covering:

March 1: Venus Retrograde Begins in Aries

March 3: Mercury Enters Aries

March 6: First Quarter Moon in Gemini

March 14: Virgo Lunar Eclipse

March 15: Mercury Retrograde Begins in Aries

March 20: Sun Enters Aries

March 22: Last Quarter Moon in Capricorn

March 27: Venus Retrograde Enters Pisces

March 29: Mercury Retrograde Enters Pisces

March 29: Aries Solar Eclipse

March 30: Neptune Enters Aries

Today, I'm taking some time to review my February 2025 goals with y'all and chat through what went well and what went.. well, not so well, lol! We'll also discuss the goals I'm setting for March 2025!

Find me on the website at www.themanifestdaily.com or on Instagram at www.instagram.com/themanifestdaily

• This week is emotionally charged but also deeply transformative.
• The Pisces New Moon is the perfect opportunity for letting go and embracing new beginnings.
• Pay attention to signs, dreams, and intuitive nudges.

Affirmation for the week: “I surrender to the flow of life, trusting that everything is aligning in divine timing."

Lmk if y'all like the weekly format, and I can do these more often since they are super in-depth compared to the high-level energy reports I used to do for the overall month!

Here's what we’re covering:

Monday, February 24: Moon in Capricorn Square Venus in Aries – Tension between emotional security and desire for independence.

Tuesday, February 25: Mercury in Pisces Conjunct Saturn in Pisces – Deep, serious thinking. Emotional realism.

Tuesday, February 25: Moon Enters Aquarius – Shift from emotional seriousness (Capricorn) to intellectual detachment.

Wednesday, February 26: Moon in Aquarius Square Uranus in Taurus –Unexpected changes, emotional restlessness, and the need for freedom.

Thursday, February 27: Moon in Pisces Square Jupiter in Gemini – Expansion meets emotional sensitivity—watch for overwhelm.

Thursday, February 27: Pisces New Moon – A fresh emotional and spiritual reset.

Friday, February 28: Moon in Pisces Conjunct Mercury in Pisces – Deep intuition, heightened creativity, and emotional communication.

Come chat over on Instagram at www.instgaram.com/themanifestdaily or check out the new website at www.themanifestdaily.com.

February Community Circle: Pisces Moon Gathering

Join us for a free virtual community circle on February 27th at 8 PM EST as we explore the astrological significance of the Pisces Moon and dream together about ways to work with its energy. This call will be a safe and supportive space to connect with like-minded souls, reflect, and share insights.

If you’re curious about astrology, intention-setting, or simply want to be in community, this is for you! A meeting link will be sent to all RSVPs in advance.

Let’s see where this journey takes us — I’d love to host more of these in the future if you find them valuable. 💫

Reserve your spot here!

https://forms.gle/c2TsP9fkXbhFZ1kr9

Read less

Community Circle RSVP: https://forms.gle/c2TsP9fkXbhFZ1kr9

Find me on IG @themanifestdaily

Lmk if y'all like the weekly format, and I can do these more often since they are super in-depth compared to the high-level energy reports I used to do for the overall month!

Here's what we’re covering:

Sun Enters Pisces (Feb 18) – This is a time of reflection, surrender, and spiritual awakening.

Moon in Scorpio Trine Mercury in Pisces (Feb 18) – An enhanced ability to express deep emotions, uncover hidden truths, and communicate intuitively.

Mercury in Pisces Square Jupiter in Gemini (Feb 19) – The square between these two can result in big ideas but a lack of focus.

Moon in Scorpio Trine Neptune in Pisces (Feb 20) – Heightened psychic awareness, dream symbolism, and gut feelings.

Moon Enters Sagittarius (Feb 20) – Uplifting, adventurous, and free-spirited energy after the deep introspection of the Scorpio Moon.

Moon in Sagittarius Trine Venus in Aries (Feb 21) – Encourages emotional confidence, self-love, and going after what excites you.

Moon in Sagittarius Square Neptune in Pisces (Feb 22) – Risk of misinterpreting situations, feeling emotionally lost, or struggling to separate fact from illusion.

Moon Enters Capricorn (Feb 22) – This transit pushes us to take responsibility for our emotions and actions, rather than reacting impulsively.

Mars Direct in Cancer (Feb 23) – When Mars goes direct after a retrograde, we go from inner reflection to action.

Mars is more sensitive and emotionally driven in Cancer, leading to actions tied to family, home, and personal security.

Come chat over on Instagram at www.instgaram.com/themanifestdaily or check out the new website at www.themanifestdaily.com.

February Community Circle: Pisces Moon Gathering

Join us for a free virtual community circle on February 27th at 8 PM EST as we explore the astrological significance of the Pisces Moon and dream together about ways to work with its energy. This call will be a safe and supportive space to connect with like-minded souls, reflect, and share insights.

If you’re curious about astrology, intention-setting, or simply want to be in community, this is for you! A meeting link will be sent to all RSVPs in advance.

Let’s see where this journey takes us — I’d love to host more of these in the future if you find them valuable. 💫

Reserve your spot here!

https://forms.gle/c2TsP9fkXbhFZ1kr9

Y'all the Universe wants me to rest after this long ass day and week and this episode ended up getting LOST because my editing software crashed.. so, consider this a part one and I will have the next energy report up asap!!

I may just wait until my desk and laptop come and be ready for next week!!

Community Circle RSVP: https://forms.gle/c2TsP9fkXbhFZ1kr9

Find me on IG @themanifestdaily

I'm chatting with y'all about my February 2025 goals in hopes they may inspire some of your goals for this month or this year.

Grab yourself a little snack and perhaps a glass of wine, my loves, and let's settle in for this February goals episode!

Find me on the website at www.themanifestdaily.com or on Instagram at www.instagram.com/themanifestdaily

This episode is my way of reminding you that no matter what closed chapter you are navigating, we will be okay – that is my promise to you. I don't know what changes or when, but I know this moment, this hurdle, is temporary.

I appreciate y'all being here and hope you continue loving and supporting this show. I'll have more time until I snag my next role to make content, so I'm looking forward to that! Chat soon!

Community Circle RSVP: https://forms.gle/c2TsP9fkXbhFZ1kr9

Find me on IG @themanifestdaily

I'm breaking down what each rising sign can expect — feel free to listen to your sun, moon, and rising sign — although rinsing always resonates with me the most!

The ad break spots are added in, but I do not know if they will be included/how many until it actually runs, so, please check the the approximate timestamps below.

The show may start w/ads, so you may need to add 1-1:30 mins to these approx times.

Aries Rising: ~17 min mark

Taurus Rising: ~19:30 min mark

Ad break around here so you may need to add 1-1:30 mins to these approx times.

Gemini Rising: ~ 21 min mark

Cancer Rising: ~ 23 min mark

Leo Rising: ~ 25 min mark

Virgo Rising: ~ 27 min mark

Libra Rising: ~ 28:30 min mark

Scorpio Rising: ~ 31 min mark

Sagittarius Rising: ~ 32:30 min mark

Capricorn Rising: ~ 34 min mark

Aquarius Rising: ~ 36 min mark

Pisces Rising: ~ 40 min mark

Come chat over on Instagram at www.instgaram.com/themanifestdaily or check out the new website at www.themanifestdaily.com.

I hope y'all enjoy today's episode, where I'm taking you through some skincare, makeup, wellness, and book-related faves that I have been LIVING for this month!

Visit the updated website at www.themanifestdaily.com.

Skincare Mentioned

Tretinoin

Tretinoin is a more potent and faster-acting form of vitamin A compared to retinol. Both are part of the retinoid family, but tretinoin is significantly stronger and more effective.

Hydroquinone

Hydroquinone is a potent skin-lightening agent used to treat various forms of hyperpigmentation.

Water Bank Blue Hyaluronic Intensive Moisturizer

Lmk if y'all like the weekly format, and I can do these more often since they are super in-depth compared to the high-level energy reports I used to do for the overall month!

Here's what we’re covering:

Venus Conjunct Neptune in Pisces (Feb 1) – A magical, dreamy energy perfect for love, creativity, and intuition.

Mercury Trine Jupiter (Feb 3) – Big ideas, expansive conversations, and mental breakthroughs.

Venus Enters Aries (Feb 4) – A fiery shift in love, confidence, and relationships.

Jupiter Direct in Gemini (Feb 4) – Forward momentum + learning, growth, and new opportunities.

Moon Sextile Mars (Feb 5) – Grounded emotional action and resilience.

Moon Trine Pluto (Feb 6) – Deep emotional insights and powerful transformations.

Venus Sextile Pluto (Feb 7) – Magnetic attraction, empowered relationships, and financial shifts.

Come chat over on Instagram at www.instgaram.com/themanifestdaily or check out the new website at www.themanifestdaily.com.

This next chapter is about embracing evolution, granting myself grace when it comes to pivoting, and allowing myself to outgrow the versions of me that no longer resonate.

I hope this next chapter of the show serves as an inspirational tool for you, wherever you are on your journey of evolution. Sending you MASSIVE hugs — and thank you for listening!!

Check out the updated website here: www.themanifestdaily.com — I may start blogging again; I miss writing!

I’ll share how new connections can help you learn more about yourself and offer 5 practical tips for navigating dating with intention, self-compassion, and an open heart.

Whether you’re feeling nervous, rusty, or cautiously optimistic, this episode will remind you that dating is a process — and one that can lead to growth, clarity, and deeper connections.

Let’s take the pressure off and start where you are.

Full video on YouTube.

Let’s step into 2025 with intention and purpose — together!

Full video on my YouTube channel.

We'll dive into how breaking promises to yourself creates stagnation and what you can do to rebuild trust in yourself and consistency. We’ll also explore practical steps to shift your mindset, set boundaries, and take immediate action to create lasting change in your life.

If you’re ready to stop making excuses and start making progress on your goals today, this episode is for you.

Full video on YouTube here.

Full YouTube video here.

Grab a drink, get cozy, and let’s talk about building healthier, more intentional connections.

Full video will be on YouTube.

I'll be chatting about how you can focus on yourself, build self-worth, and create a life you love, whether you're single or in a relationship.

Catch the full video on YouTube here.

We’ll explore the three key mindset shifts and how these changes can help you manifest your desired life.

However, with Mercury retrograde in play, patience and reflection are key.

In this episode, we’ll explore:

• The vibe of the Sagittarius New Moon
• Mercury retrograde’s influence on your new moon plans
• How this New Moon’s energy impacts each rising sign

Grab your charts and journals, and let’s dive into what this New Moon has in store for you!

Timestamps for rising signs are on my YouTube video version.

You're talking to someone, things are going well, and suddenly... radio silence.

If you’ve ever wondered what went wrong, you’re not alone.

In today’s episode, we’re unpacking the psychology behind ghosting and why it often has little to do with you. I’ll be breaking down common reasons people ghost, from fear of confrontation to emotional avoidance, and why these behaviors often reflect more about them than you.

We’ll also talk about why ghosting hurts so much on a psychological level and how you can handle it without taking it personally.

I’ll share practical steps to move on without closure, self-validate, and refocus your energy toward people who genuinely value connection and communication.

I hope that by that by the end of this episode, you walk away with a new perspective on ghosting.

Feel free to share with a friend who could use this video.

Watch on YouTube here.

In this episode, we’ll explore why feeling lost is actually a signal of personal transformation, not failure. I’ll walk you through why these periods often come up when we’re outgrowing old identities, explain how to reframe this feeling as a time to explore and reset, and share ways to embrace this phase without needing all the answers right away.

We’ll cover:

• Why feeling lost often means you’re outgrowing old parts of yourself
• How to reframe this as a ‘self-exploration’ phase, not a setback
• Practical tips for navigating this time, from journaling to embracing curiosity
• How feeling lost builds resilience, adaptability, and self-trust

Remember, feeling lost is temporary, but the growth you’ll gain from it can last a lifetime. Let’s dive into why feeling lost could be exactly what you need to find your true path!

Watch on YouTube here.

This isn’t just any full moon — set at 24 degrees of Taurus and in a powerful conjunction with Uranus, this lunation is here to shake things up! If you’ve been feeling this brewing tension or like something big is about to happen, you’re not alone. This energy is pushing us to break free from what no longer aligns with us and might bring surprises, breakthroughs, and endings we didn’t see coming.

Today, we’ll cover:

• The general energy of this Taurus Full Moon
• The unpredictable energy brought by Uranus, the planet of sudden change and rebellion
• A sign-by-sign breakdown on how this Full Moon might affect you based on your rising sign

Whether you’re navigating relationships, career shifts, financial changes, or just feeling a bit unsteady, this full moon offers a powerful opportunity for growth and letting go. 

Timestamps are available on YouTube.

Social Media

• Subscribe on YouTube

Social Media

• Follow my astrology page @astroxdn
• Subscribe on YouTube

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Links 

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• Amazon Storefront
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I’ll walk you through what I focus on each day at the gym (exercises below!!), the active recovery routine that helps me stay injury-free, and the key changes I made in January 2024 that have 10x my progress. I’ll also share how I’m tracking my protein intake, my plans to start tracking macros, and the fitness goals I’m striving to hit by the end of this year and beyond.

Whether you're just starting out in the gym or looking for some fitness inspo, this episode is packed with tips to help you stay on track with your goals.

In this episode, we cover:

• My workout split and the exercises I focus on each day
• What I do for active recovery on weekends
• The fitness changes I made in January 2024 and how they’ve helped me see results
• My current diet, protein intake, and plans for tracking macros in 2024
• My fitness goals for 2025 and some of my favorite workout songs to keep me motivated (linked below)

My Lituation Playlist on Spotify: https://open.spotify.com/playlist/6eQfJtZ7Na97FdNjbeaZI0?si=s-UhoTJ6Tw-VzBklTJNqtA

My Current Split for October 2024 

Monday, Wednesday, Friday (Legs)

Dynamic stretching 

Core:

• 3 x 12 toe touches w/20lbs
• 3 x 12 Russian twists with 20lbs
• 3 x 30s plank 

Legs

• 1 x 15 hip thrusts @ 50lbs, 2 x 10 @ 90lbs, 2 x 12 @ 70lbs
• 1 x 12 @ 90lbs, 1 x 20 @ 110lbs, 2 x 15 leg extensions @ 120lbs
• 3 x 12 leg press @ 140lbs, 2 x 10 single leg press @ 40lbs OR smith machine squats 
• 3 x 12 hamstring curls @ 50lbs
• 3 x 25 calf raises @ 20lbs on smith machine
• 3 x 12 back extensions @ 15lbs, then extensions till failure 

Stair Master for 30 minutes

Tuesday, Thursday (Upper Body) 

Warm Up/Stretch 

Core:

• 3 x 3 bodyweight chin ups
• 3 x 12 toe touches w/20lbs
• 3 x 12 Russian twists with 20lbs
• 3 x 30s plank 

Upper Body

• 1 x 12 lateral raises @ 7.5, 3 x 12 lateral raises @ 10lbs
• 3 x 12 rows @ 50lbs OR lat pull downs 
• 1 x 15 biceps curls @ 17.5, 3 x 10 @ 20lbs
• 3 x 12 chest press @ 15lbs
• 1 x 15 @ 25lbs, 3 x 10 @ 30lbs, 1 x 15 tricep pull down @ 20lbs drop set 

Stair Master for 30 minutes

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We’ll explore the history of Oracle cards, how to incorporate them into your routines, and I’ll share some fun, beginner-friendly decks to get you started.

I’m also doing three mini Oracle readings in this episode! Tune in, pick the reading that resonates with you, and receive some intuitive guidance from the universe.

In this episode, we cover:

• The fascinating history of Oracle cards and their evolution
• How to use Oracle cards for daily guidance and spiritual insight
• Recommended Oracle decks for beginners
• Three live Oracle readings to offer you clarity and inspiration

Pile 1: Around 29 mins — with the ads it may be closer to 32 or 33 mins

Pile 2: Around 35 mins — with the ads it may be closer to 37 or 38 mins

Pile 3: Around 43 mins — with the ads it may be closer to 45 or 46 mins

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Through her popular online programs, best-selling cookbook, and vibrant Instagram community, Hannah has helped countless women heal their gut issues and reclaim their confidence. In this conversation, we discuss the powerful connection between gut health and overall well-being and how you can take charge of your health in a way that feels empowering, sustainable, and free from diet culture.

If you’re looking to ditch the overwhelm and make empowering changes to your health, this episode is for you! Tune in to learn how to prioritize your well-being and build a body you love calling home.

In this episode, we cover:

• Hannah’s personal journey and how she became passionate about gut health
• The science behind gut health and its impact on mental, emotional, and physical well-being
• Why women should move away from wellness fads and adopt a more holistic, sustainable approach to health
• Practical steps for healing your gut and improving digestion
• How to cultivate a mindset of self-worth while transforming your health
• Building confidence and body love through science-backed nutrition
• Hannah’s favorite tips for creating a sustainable, gut-friendly lifestyle
• And MORE!

Hannah's Links

• Hannah's Website
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First up: Blake Crouch’s mind-bending thriller Dark Matter. I’m breaking down why I loved this book, unpacking its wild twists, and throwing in some of my thoughts and insights as we explore its fascinating concept of alternate realities.

Whether you’ve read Dark Matter or it’s on your TBR list, this episode is filled with fun moments, deep reflections, and a whole lot of bookish love. Grab a cup of tea or some water to hydrate and tune in!

Book Synopsis

NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD! • NOW STREAMING ON APPLE TV+

A “mind-blowing” (Entertainment Weekly) speculative thriller about an ordinary man who awakens in a world inexplicably different from the reality he thought he knew—from the author of Upgrade, Recursion, and the Wayward Pines trilogy

“Are you happy with your life?”

Those are the last words Jason Dessen hears before the kidnapper knocks him unconscious. 

Before he awakens to find himself strapped to a gurney, surrounded by strangers in hazmat suits.

Before a man he’s never met smiles down at him and says, “Welcome back, my friend.”

In this world he’s woken up to, Jason’s life is not the one he knows. His wife is not his wife. His son was never born. And Jason is not an ordinary college professor but a celebrated genius who has achieved something remarkable. Something impossible.

Is it this life or the other that’s the dream? And even if the home he remembers is real, how will Jason make it back to the family he loves?

From the bestselling author Blake Crouch, Dark Matter is a mind-bending thriller about choices, paths not taken, and how far we’ll go to claim the lives we dream of.

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We'll explore how this powerful full moon brings clarity and closure to themes that have been unfolding since then and what it means for our broader Aries eclipse story.

Tune in for a breakdown of what this means for your rising sign and how to harness this bold lunar energy for personal growth and transformation.

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In today’s episode, we’ll dive into:

• What happened on October 25th, 2011
• What were the conditions like for Jesica during her 93 days of captivity
• Finding purpose and meaning in hardship
• Facing impossible conditions
• The conception of Soul Speak Press and its mission
• And more!

Jessica's Links

• Find Jessica on Instagram
• Find Soul Speak Press on Instagram

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We're also unpacking the intense Mars-Pluto opposition in late October and early November, discussing its potential for volatility, emotional power struggles, and collective transformation.

Tap in, my lover, and let's prepare for 2025.

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We dive into her journey, the challenges of creating a purpose-driven brand in a fast-paced world, and why Freja is a love letter to all dreamers. If you’re curious about the art of slow fashion and building a brand with heart, this episode is for you!

In today’s episode, we’ll dive into:

• What sparked the idea for Freja NYC, and how Jenny got started building the iconic brand
• The advantages and disadvantages of self-funding a fashion brand
• Balancing trends with timeless design — what does this process look like
• Mindsets that entrepreneurs must adopt for success
• Work and life balance and how Jenny manages to do all the things without burning out
• Upcoming projects that Jenny is excited about
• And more!

Freja's Links

• Freja's Website
• Freja on Instagram
• Jenny on Instagram

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Timestamps are approximate because of ads. The below stamps indicate where the sign reading should start.

Feel free to listen to:

• Your Moon Sign
• Your Venus Sign
• Your 6th House Ruler Sign
• Your Rising Sign

12-15 Cancer

15-18 Taurus

20-22 Gemini

23-25 Leo

27-29 Leo

20-32 Virgo

33-35 Libra

36-38 Scorpio

39-41 Sagittarius

41-42 Capricorn

43-45 Aquarius

46-28 Pisces

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Today, we’re chatting with Carmen Arias all about feminine energy, generational trauma, and embracing bold and confident energy in your day-to-day life.

Carmens Links

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Today, we’re chatting with a fave guest of ours — Joy Woodward of Joy of Numerology!

In today’s episode, we’ll dive into:

• What it means for us to be in a collective 8-year
• The role our life path and destiny numbers play in helping us to uncover what we're here to do
• How to properly calculate life path and destiny number
• Misconceptions in numerology
• The numbers as cocktails
• And more!

Joy's Links

• Joy's Website
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Today, we’re chatting with holistic health and wellness coach Jess Suchan.

In today’s episode, we’ll dive into:

• Jess's journey with yo-yo dieting
• How Jess became a health coach and what motivates her to do the work she does today
• The phases of the menstrual cycle and how they affect us physically and mentally
• How hormonal birth control affects our natural cycle
• And More!

Jess's Links

• Your Hormone Balance Website (use Code MANIFESTDAILY for $50 hormone health testing kit)
• Find Jess on Instagram

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This is NOT edited, so if you hear any mouth sounds, I sincerely apologize.

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Membership Launch Updates: Subscribe Here!

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Today, we’re chatting with an extraordinary guest – Ara Katz. If you’re not already familiar with Ara, she is the dynamic force behind Seed, the company known for its flagship product, DS-01®, the #1 selling probiotic that has captured the attention of celebrities like Gwyneth Paltrow, Karlie Kloss, and Cameron Diaz.

Ara is a three-time founder who was recently named to CNBC’s inaugural Changemakers list. Her journey into the world of science and health began not in a lab but with personal challenges that propelled her into the world of microbiome. Twenty years ago, her mom’s pancreatic cancer diagnosis ignited her passion for health and science. Later, a miscarriage and struggles with breastfeeding introduced her to the microbiome and the realization of how little science informed the products she relied on. This journey led Ara to co-found Seed Health.

In today’s episode, we’ll dive into:

• The science of the microbiome: its profound implications for health, from infancy through old age, targeted strategies for prevention and intervention, and the truth about probiotics.
• The vaginal microbiome: what it is, why it matters, and how it’s redefining everything we know about women’s health.
• An exclusive first look into Seed’s first vaginal innovation and why it’s a game-changer in the current landscape.
• Ara’s inspiring journey from personal health adversities to spearheading one of the most impactful health science companies today, her path to entrepreneurship, sharing her experience as a female founder, raising capital, and building a beloved brand.
• And more!

Join us as we delve into a fascinating conversation with Ara Katz, exploring the incredible impact of the microbiome on our health, groundbreaking innovations in women’s health, and her remarkable journey as a trailblazing entrepreneur. You won’t want to miss this insightful and inspiring episode!

Seed's Links

• Find Seed on Instagram
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Tap in — it's an exciting pre-birthday episode (my birthday is May 14th!)

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We're chatting all about cultivating unwavering confidence in your abilities, the amazing astrology of May 2024, and the Manifest Daily Membership making its return (mark your calendar for June 14, 2024, my loves!!).

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Whether you're facing setbacks in your career, relationships, or personal growth journey, this episode offers practical tips and personal insights to help you trust in the timing of your life.

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Grab your favorite beverage and a little snack, and let's dive into today's episode!

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In this episode of Manifest Daily, we're diving into 21 solo date and self-care ideas tailored specifically for those who experience social anxiety.

Self-care is so important, especially when navigating the challenges of social anxiety, so I've curated a list of activities designed to be enjoyed alone.

From simple at-home rituals to outdoor adventures, we're exploring many ways to nurture yourself and prioritize your well-being.

Listen to the Full Episode: https://shorturl.at/zEGK3

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On today's episode of Manifest Daily, we're chatting with astrocartographer Helena Woods about being child-free by choice.

Helena shares her journey and the personal experiences that led her to embrace a child-free lifestyle. We explore the impact of this choice on relationships, societal pressures faced, and the importance of autonomy for women in deciding whether or not to have children.

Whether considering a child-free path or simply embracing your own journey, this episode encourages listeners to value autonomy and find empowerment in diverging from societal expectations.

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Helena's Info

Helena's Website

Helena's YouTube

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From her experiences as a marketing student, intern, content creator, and part-time server, Makayla shares her insights on navigating the journey of young womanhood.

Together, we explore the importance of living our best-aligned lives, practicing discipline over motivation, maintaining consistency in our pursuits, and prioritizing wellness amidst life's demands.

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Makalya's Links:

• Makayla's Instagram
• Makayla's Podcast Instagram
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Hi, my loves! Today, we're joined by expert numerologist Joy Woodward of The Joy of Numerology.

Joy’s journey from the corporate world to the spiritual world has been led by numbers. Over ten years ago, Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting the themes and experiences in her life and the lives of others. Joy discovered her gift.

After being pushed by the Universe and encouraged by her husband, she started The Joy of Numerology a business designed to help others learn how to use numbers to lead them along the most aligned paths in their lives. 

Today, I’m sitting down with Joy to discuss all things numbers. We’ll discuss how you can use numbers to manifest and live your very best life.

We're discussing:

• What is numerology
• How we can use numerology better to understand the most aligned path in our lives
• How numerology relates to angel numbers
• Destiny numbers, life path numbers, attitude numbers, and personal year numbers
• And more!

Relevant Links

• Astrology 101 Workshop in DFW

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Joy's Links

• Joy of Numerology
• Joy's Instagram
• Personal Year Calendars

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In this episode of Manifest Daily, we delve into the deceptive nature of the traditional 9-5 work model. We explore how this system often lures individuals into a false sense of security and fulfillment, only to leave them feeling trapped and unfulfilled. In this episode, we uncover the hidden costs of trading our time for a paycheck and explore alternative ways to find purpose and success in our careers.

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In this episode of Manifest Daily, we delve deep into the intricate world of dating apps and their impact on modern relationships. We explore the psychological effects of swiping culture, discussing issues of discrimination based on race, gender, and socioeconomic status. Furthermore, we examine the financial aspects of these platforms, analyzing how they capitalize on users' desires for connection. Finally, we speculate on the future of dating technology, considering the potential benefits and drawbacks of increasingly advanced matchmaking algorithms. Tune in for a thought-provoking discussion on the evolving landscape of romance in the digital age.

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In this episode of Manifest Daily, we delve into the intricate relationship between hookup culture and the energetics of sex throughout history. We explore how societal norms and technological advancements have shaped contemporary attitudes toward casual relationships and intimacy. Our expert guests discuss the psychological and emotional implications of hookup culture and its impact on individuals' well-being and sense of fulfillment. Join us as we unravel the complexities of modern dating and sexuality, offering insights and perspectives to navigate this evolving landscape with consciousness and empowerment.

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A mouthful, I know!

I'm excited cause I FINALLY felt some creative spark for the first time in LITERAL MONTHS!! This episode is the manifestation of my rambling yet sensical thoughts.

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In this episode of Manifest Daily, we delve into practical strategies to boost your confidence and enhance your day-to-day life. We explore five actionable tips that can empower you to step out of your comfort zone, embrace challenges, and cultivate self-assurance. From setting small achievable goals to practicing self-compassion, we provide insights and tools to help you build lasting confidence. Tune in to discover how implementing these strategies can positively impact your mindset and overall well-being, allowing you to navigate life with greater ease and assurance.

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In this episode of Manifest Daily, we delve into the art of reclaiming control over our most valuable resource: time. We uncover five actionable strategies to cultivate intentionality in spending each precious moment. From prioritizing tasks with purpose to implementing mindful scheduling techniques, we explore practical methods to ensure that every minute contributes meaningfully to our goals and well-being. Tune in as we empower you to embrace a deliberate approach to time management, fostering productivity and fulfillment in both personal and professional realms.

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In this episode, we delve into the science behind habit formation and explore practical strategies to build new habits that actually stick. From understanding the habit loop to implementing effective cues and rewards, we'll uncover the key principles for lasting behavior change. Whether you're aiming to adopt healthier lifestyle habits, boost productivity, or cultivate positive routines, this episode offers actionable insights and tips to help you make meaningful changes in your life. Tune in to learn how to break old habits and create new ones that lead to lasting transformation and success.

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Whether you're attempting to overcome obstacles, cultivate gratitude, or find meaning in adversity, these Stoic quotes will empower you to unlock your true potential and manifest your best life.

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Whether you've noticed an imbalance in your approach or seek guidance on embracing both sides, this podcast provides actionable insights to foster equilibrium and personal growth.

Tune in for a brief yet impactful guide on correcting an excess of feminine energy and cultivating a more balanced and empowered self.

Listen to the Full Episode: https://shorturl.at/ahCSZ

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Whether you're approaching the big 3-0 or reflecting on the journey beyond, this podcast offers insights and reassurance, reminding you that life's timeline is uniquely yours to unfold. Tune in for a thoughtful exploration of the pressures around turning 30 and the empowering perspective that comes with embracing your individual path.

Listen to the Full Episode: https://shorturl.at/qFKM8

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Listen to the Full Episode: https://shorturl.at/diMX9

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Today, we’re chatting with Jaclyn Michelle — the Alchemist and reader behind the Human Design-based site Interior Creature.

Jaclyn Michelle is a self-proclaimed personal development nerd with a desire to pursue true self-discovery. From a young age, Jaclyn was drawn to all things metaphysical, but as she pursued conventional success, she found herself trapped in a system that led to burnout, weight gain, depression, and an abusive relationship with alcohol. 

Her turning point came with a profound realization inspired by Dr. Clarissa Pinkola Estés' words in "Women Who Run With the Wolves." 

Jaclyn embarked on a transformative quest to rediscover her true self, delving into her spiritual toolkit and reconnecting with her birth charts. 

Now, as a Birth Chart Alchemist, Practitioner, and Teacher, Jaclyn is dedicated to making esoteric systems accessible and fostering self-inquiry for transformative personal growth. 

Jaclyn and I chat about what human design is in this episode, but unlike some of the other HD episodes, we dive a little deeper into this one. We’re chatting about authorities, centers, and lines. We explore the role these components play in examining your chart in a more detailed way. 

Human Design offers us a unique way to understand our gifts and how we should share them with the world to prosper truly. Join us as Jaclyn shares her insights on compassionate self-discovery and delivers a wealth of information for anyone hoping to uncover more insights from their human design chart. 

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Listen to the Full Episode: https://shorturl.at/mnFG7

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Join me in a heartfelt conversation with Isabel Bagsik, a Filipina-American Creative Wellness Guide on a mission to help you unlock the healing power of your creative gifts.

As a former Art Director with over a decade of experience in diverse industries, Isabel has transitioned into guiding BIPOC and LGBTQIA+ change-makers toward creative wellness. Together, we delve into the profound notion that our Creative Calling is Medicine.

Discover why individuals from marginalized communities often struggle with embracing rest, self-care, and play, and learn to challenge narratives that undermine the worth of your creativity. Isabel shares insights on rejecting capitalist-driven practices that lead to burnout, emphasizing the transformative impact of prioritizing rest for unlocking abundance.

Join us to explore the liberating concept that your creativity deserves more than being labeled a mere hobby. Learn how connecting with your inner child fosters a play-filled environment, driving creative momentum and prosperity.

By the end of this conversation, you'll be inspired and equipped to embrace your creativity fully, armed with a deeper understanding of the systems influencing your journey and practical strategies to thrive in your creative experience.

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Discover the essence of stoicism, why it matters, the fundamental virtues, and the influential philosophers behind it. Plus, we'll unravel five practical ways to integrate stoicism into your daily life. Tune in for a brief yet impactful journey into the art of mindful living.

Listen to the Full Episode: https://shorturl.at/dej37

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In this candid and empowering episode, I share my experience navigating a significant breakup in August 2023. I also delve into the intricacies of processing emotions, releasing stagnant energy, and embracing newfound strength. I'm also filling y'all in on why I'm moving into a new townhome — marking a physical manifestation of closure and new beginnings.

We're also discussing the cosmic energies at play, exploring the impact of Pluto entering Aquarius for the next 20 years, signifying a profound era of personal empowerment, transformation, and reclamation of power.

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Listen to the Full Episode: https://shorturl.at/rCU05

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In today's episode, we have the pleasure of diving into slow, intuitive living and astrocartography with the incredible Helena Woods.

After five bustling years in the heart of NYC, Helena chose a simpler path, prioritizing her values and intuition. Since 2018, she's called France home, immersing herself in the fascinating realm of astrocartography.

Her mission? To bring light and positivity to our human experience, guiding others to find their own truth. As an avid world traveler, lifelong journaler, and YouTube short film creator, Helena's unique blend of Buddhism, Stoic philosophy, and a deep love for astrology shapes her perspective.

Get ready for a conversation filled with curiosity, play, and the wisdom of embracing a life lived with integrity.

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The shadow work episode is FINALLY here, woohoo!!! We're unpacking what shadow work is and how you do it. Strap in, my loves; this one calls for a little wine, a little water, and maybe some of those chocolate-covered biscuits from Trader Joe's. Enjoy!! (Fun fact; I almost wrote Tinder Joe's. And no, I'm not back on the apps, can we talk about the progress? It's giving very much irl date me plz! Lol!!)

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Muffins, we are back with another guest episode! This time, we're chatting with Victoria Alario! Today, we're chatting with Victoria Alario, confidence coach, host of For The Girls podcast, and CEO/Founder of Vicen The Label. 

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Okay, soooo this is one of those highly emotional, cathartic episodes for me. I'm grateful to feel safe enough in this space to share with y'all what I'm truly going through without fear of being judged. If these kinds of episodes are not for you, then please feel free to skip, and I will chat with you next week!!

We're chatting about the third date curse And more emotional things lolollll!

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Today, I dive into a chat about how to care less about other people's opinions.

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Muffins, we are back with another guest episode! This time, we're chatting with Tess Waresmith of Wealth With Tess! This is a much more grounded episode where we explore money, investing, and building wealth in the long run. Strap in, my loves — it's a good one!

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Today is a much more casual episode. I'm doing the Vogue 73 questions! We're chatting about what I'm excited about these days, my essentials in life, my morning and nighttime routines, how I know when I'm in love, and so much more!

This is a playful episode where I laugh a lot, and we're just sitting down spilling tea, so I hope you enjoy it!

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I'm so excited because we're joined by Haley Comet of Haley Comet Astrology on YouTube today. I've been following Haley for a while now, and I'm so excited to sit down and chat with her about the major transits of 2023, the themes of this year, whole sign vs. Placidus, astrology as a tool for timing, and so much more! Let's dive in, my loves! I know you'll love Haley just as much as I do!

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In today's episode, we're chatting about starting a podcast, goals, reminders to keep in mind when you're working towards a goal, talking to guys, spicing it up in relationships, making friends at work, and so much more! 

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In today’s episode, we’re doing a wealth activation meditation!

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In today’s episode, we’re chatting about standards and the importance of respecting your standards.

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In today’s episode, we’re bringing back our first-ever sleepover episode!

Part Two is on YouTube here.

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In today’s episode, we’re chatting about seven lessons I have learned navigating online dating.

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Victoria Alario is the host of the For the Girls podcast, Confidence Coach, and Founder and designer of Vicsen The Label, a small lingerie business centered around confidence. You may even recognize her from giving tons of dating advice and talking about all things feminine energy on TikTok! Her goal is to help women embody their divine, 2.0 version of themselves through whatever life throws at them, so naturally, the next step from then was to launch coaching programs where she works with listeners-turned-clients by providing the tools to improve their self-awareness, self-esteem, and live consciously. With over 1.3 million podcast downloads, 350k followers across TikTok & Instagram, and hundreds of coaching calls and clients, Victoria feels deeply connected to her life's purpose and continues to live out her mission of changing lives, one girl at a time. 

We're chatting about:

• Undeniable confidence
• De-centering romantic relationships
• Struggling with peer and family pressures
• Wellness tools for personal growth
• And MORE!

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We're chatting about:

• December 1: Mercury Enters Capricorn
• December 4: Venus Enters Scorpio
• December 6: Neptune Direct in Pisces
• December 12: New Moon in Sagittarius
• December 13: Mercury Retrograde in Capricorn
• December 23: Mercury Retrograde Enters Sagittarius
• December 26: Full Moon in Cancer
• December 29: Venus Enters Sagittarius
• December 30: Jupiter Direct in Taurus

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We're chatting about:

• November 4: Saturn Direct in Pisces
• November 4: Mercury in Scorpio Opposite Uranus in Taurus
• November 8: Venus Enters Libra
• November 10: Mercury Enters Sagittarius
• November 13: New Moon in Scorpio
• November 17: Mars in Scorpio Trine Neptune in Pisces
• November 22: Sun Enters Sagittarius
• November 24: Mars Enters Sagittarius
• November 27: Full Moon in Gemini

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In this episode, I share a few pieces of research supporting why morning routines are important, update you on my personal morning routine, and share a few different facets of a strong morning routine.

Tap in and enjoy, my love!

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References

• The Importance of Creating Habits and Routine - PMC
• Health Benefits of Having a Routine | Northwestern Medicine

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Emma is a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. 

Emma is on a mission to make Human Design more mainstream and globally accepted. Through Human Design, Emma believes we can transform personal development, education, and business in a powerful way. 

This is a really fun episode because as we’re decoding the basics of human design, I ask Emma to help us go a little deeper while looking at my chart specifically.

I’m a 5/1 self-projected projector, and if you have no idea what that means, you will by the end of this episode. 

And if you’re also a projector, you will take so much away from this episode, as if you’re getting a reading from Emma, too.

If you’re not a projector, no worries; this episode still contains a ton of interesting tidbits that anyone can take away for a better understanding of themselves and how they can manage their energy to create more flow and ease in their lives.

We're discussing:

• What is human design
• What are the strengths of the different types
• What is a self-projected projector
• Why are 5/1 projectors so fun
• How you influence the energy of the rooms you walk into
• Having multiple interests as a projector
• And more!

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This may be your current story, but this was also Haley Fountain’s. By the time Haley got to college, she was on a regular diet of countless pills to sustain her health, and she was craving another way of doing things.

Haley began researching natural remedies for her various health issues, and after a year of research and implementation, she was taking 0 pills and experiencing 0 symptoms.

Today, we get to hear the story and the expertise of Haley, a Certified Integrative Nutrition Health Coach, Certified International Health Coach, and a member of the International Association for Health Coaches.

We're discussing:

• What are hormones
• Which hormones play a huge role in our day-to-day lives as women
• How do stress hormones affect women
• How does hormonal birth control work
• What is hormone hacking
• How hormone hacking can help us increase productivity
• And more!

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What was this experience reminding me about pivoting and going with the flow, leaning into the opportunity to embrace change and unexpected events?

From my frustrating morning and lost episode comes this episode: a reminder that leaning into and living in flow is key to happiness and a fulfilling life.

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You don't need to wait until January 1st to change your life.

Links

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October will be a fast-paced month — with two eclipses — get ready for things to be shook up just a little bit! It's giving very much karmic events and jumping timelines!

We're chatting about

• October 4th: Mercury Enters Libra
• October 8th: Venus Enters Virgo
• October 12th: Mars Enters Scorpio 
• October 14th: Solar Eclipse in Libra (South Node)
• October 22nd: Mercury Enters Scorpio
• October 23rd: Sun Enters Scorpio
• October 28th: Lunar Eclipse in Taurus (North Node)
• And MORE!

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Between the shift to more tech involvement in our lives, a global pandemic, and a social epidemic where many of us struggle to connect with others, dating has become quite challenging.

Today, I’m so excited to bring you a conversation with Michael Kaye. 

Michael Kaye is the Head of Global Communications at OkCupid, one of the world's largest dating apps, where he leads public relations programming, influencer marketing, and social media. 

In our conversation, we dive into noteworthy shifts within the dating landscape, navigating the dating landscape within the LGBTQ community, some inside tips for creating a successful dating app profile, the challenges of online and in real-life dating, and so much more. 

We're discussing:

• Noteworthy shifts in the dating landscape
• Navigating dating within the LGBTQ Community
• Tips to create a successful dating app profile
• Handling rejection in dating and staying positive
• Burnout in dating
• All the tea on the newest dating app on the block and who it's perfect for
• And more!

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Then, we get into the new moon in Virgo chat! For these future episodes, I might break these down into their own separate mini-episodes so it's easier to find yours w/out ads — let me know what you think!

Timestamps — listen for your rising; timestamps will probably be a little off if ads get inserted where I put the markers, so fast forward 30-60 seconds, and you'll find yours!)

• New Moon Overview: 24:40
• Aries: 30:53
• Taurus: 34:33
• Gemini: 37:05
• Cancer: 39:02
• Leo: 40:48
• Virgo: 42:44
• Libra: 44:29
• Scorpio: 46:15
• Sagittarius: 47:33
• Capricorn: 49:03
• Aquarius: 51:09 
• Pisces: 52:35
• Outro: 54:16

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In today's episode, I recap a few thoughts after seeing Barbie, then I get into my simple daytime and nighttime skincare routine.

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In today's September 2023 energy report, we go over what happened after my last existential crisis, what I plan to do with school, my return to TikTok, and more — as well as the astro transits this month!

If you're returning and want to skip the intro, the report starts around 29-30 mins into today's episode!

We're chatting about

• September 3rd: Venus Direct in Leo
• September 4th: Jupiter Retrograde in Taurus
• September 14: New Moon in Virgo
• September 15th: Mercury Direct in Virgo
• September 23rd: Sun Enters Libra
• September 29th: Full Moon in Aries
• And MORE!

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• Travel to SPAIN With Me! (September 2024)
• Get on the WAITLIST for the Planner!

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Lauren strives to empower her patients to see food and lifestyle as the vehicle to healing and lifelong wellness.

We're discussing:

• The link between digestion and hormones
• Some signs of poor gut health and how we can begin to heal this
• The menstrual cycle phases and the importance of each one
• Hormonal birth control and its effects on gut health
• Why you may want to see a registered dietician
• And more!

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The Planner Waitlist!

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• Lauren's Website
• Lauren on Instagram

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Joy’s journey from the corporate world and into the spiritual world has been led by numbers. Over 10 years ago Joy began studying Pythagorean Numerology and realized just how accurate numbers were for predicting the themes and experiences in her life as well as the lives of others. Joy discovered her gift.

After being pushed by the Universe and encouraged by her husband, she started The Joy of Numerology a business designed to help others learn how to use numbers to lead them along the most aligned paths in their lives. 

Today, I’m sitting down with Joy to talk all things numbers and we’re going to discuss how you can use numbers to manifest and live your very best life.

We're discussing:

• What is numerology
• How we can use numerology to better understand the most aligned path in our lives
• How numerology relates to angel numbers
• Destiny numbers, life path numbers, attitude numbers, and personal year numbers
• And more!

Relevant Links

• Travel to SPAIN With Me! (September 2024)
• Get on the WAITLIST for the Planner!

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• Joy of Numerology
• Joy's Instagram
• Personal Year Calendars

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Links 

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We're chatting about

• August 1st: Full Moon in Aquarius
• August 16th: New Moon in Leo
• August 23: Sun Enters Virgo
• August 23: Mercury Retrograde in Virgo
• August 27: Mars Enters Libra
• August 28th: Uranus Retrograde in Taurus
• August 30th: Full Moon in Pisces
• And MORE!

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Links

• Planner Waitlist
• Newsletter

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Relevant Links

• Travel to SPAIN With Me! (September 2024)
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Links 

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• Seed Probiotic
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Relevant Links

• Travel to SPAIN With Me! (September 2024)
• Get on the WAITLIST for the Planner!

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Timestamps are below!

Dates: July 22 to September 3

Shadow period for the time before and the time after.

Time Stamps:

• Venus Retrograde Overview: 18:27
•  Leo Rising: 22:27
• Cancer Rising: 24:33
• Gemini Rising: 27:00
• Taurus Rising: 29:41 
• Aries Rising: 32:05
• Pisces Rising: 35:31
• Aquarius Rising: 37:13
• Capricorn Rising: 40:41
• Sagittarius Rising: 43:01
• Scorpio Rising: 44:56
• Libra Rising: 46:14
• Virgo Rising: 48:12
• Outro: 49:58

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Relevant Links

• Travel to SPAIN With Me! (September 2024)
• Get on the WAITLIST for the Planner!

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Get on the list to be notified of when the planner is released here.

Join my regular email list here.

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