NarSin - Myanmar Podcast

Slow Living

Tue, 06 Aug 2024 10:42:29 +0000

Slow Living in Uncertain Times: Embrace a slower, more intentional lifestyle even amidst life's unpredictability.

Grown Up-ish (Random Thoughts: Episode 14)

Thu, 13 Jun 2024 11:27:13 +0000

Quarter-Life Trade-In: Challenges and opportunities for 90s-born adults.

My 3Rs Routine: Read. Reflect. Review (Episode 1)

Thu, 30 May 2024 09:30:00 +0000

NarSin Myanmar Podcast returns in 2024 with a new episode.

Random Insights: Episode 2 - The Significance of understanding your target population

Sat, 02 Sep 2023 16:24:00 +0000

narsinmyanmarpodcast@gmail.com

Random Insights: Episode 1 - Eight Words for Your Life

Sat, 05 Aug 2023 17:18:00 +0000

narsinmyanmarpodcast@gmail.com

Audio Book - 3

Thu, 13 Jul 2023 16:14:00 +0000

NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com

Random Thoughts - 13

Sat, 01 Jul 2023 03:56:34 +0000

NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com

Audio Book - 2

Mon, 15 May 2023 14:27:00 +0000

NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com

How to love yourself

Thu, 27 Apr 2023 16:05:00 +0000

narsinmyanmarpodcast@gmail.com

Audio Book - Episode 1

Sat, 11 Mar 2023 17:30:00 +0000

(Created by NarSin Myanmar Podcast: narsinmyanmarpodcast@gmail.com)

Contraceptives, ART, PrEP & PEP

Wed, 01 Feb 2023 11:30:53 +0000

Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com

Random Thoughts - 12

Sun, 15 Jan 2023 06:26:32 +0000

Random Thoughts: Episode 12 (Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Good Intentions

Tue, 03 Jan 2023 08:16:26 +0000

Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com

Random Thoughts - 11

Fri, 09 Dec 2022 07:53:42 +0000

Random Thoughts - 11 (Bonus Track for 2022) - Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com

Random Thoughts - 10

Sat, 26 Nov 2022 07:55:08 +0000

Random Thoughts (Episode - 10): " This is not the end." by NarSin Myanmar Podcast

Random Thoughts - 9

Sat, 15 Oct 2022 08:31:34 +0000

Change Yourself or Change Your Surroundings! (Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 8

Wed, 07 Sep 2022 05:44:05 +0000

Decision-making is necessary for daily life and has a big impact on you. So, how do you make decisions? Here are some of my techniques. (Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Self-acceptance

Thu, 18 Aug 2022 15:36:50 +0000

It's difficult to accept who we are at our worst, with all of our faults and flaws. However, self-acceptance is crucial and fundamental even for people with traumatic life experiences. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 7

Thu, 04 Aug 2022 10:02:45 +0000

"If you expect nothing from somebody, you are never disappointed." Sylvia Plath (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Know Yourself

Sat, 09 Jul 2022 06:31:58 +0000

Knowing yourself is crucial to living a fulfilling life. Do you want to explore the reasons why and how you can learn yourself? So, give this podcast a listen and share your thoughts with us. (Hosted by Hnin Ei Lwin, Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 6

Sat, 21 May 2022 07:39:17 +0000

Have you ever felt separated or distant from your friends as you get older? Have you ever had the experience of gradually losing a friend after a lengthy period of no communication without any problems? If that's the case, this podcast is for you. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 5

Sun, 08 May 2022 06:43:58 +0000

Everyone changes with the passing of time. As you get older, your thoughts, perspective on the world, and body change. Your personality and attitude change as your age. Experiences lived through, knowledge gained and people encountered contribute to that shift in life. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 4

Sun, 03 Apr 2022 08:30:16 +0000

A Big Fish In A Small Pond? A Small Fish In A Big Pond? Hope this podcast will bring you some thoughts. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Consistency

Mon, 14 Mar 2022 08:30:17 +0000

"Slow and steady wins the race." We need to work consistently towards our goals. That's why I discussed "Consistency" with this podcast. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Gender Discrimination

Mon, 07 Mar 2022 10:33:54 +0000

This podcast discusses a brief about gender discrimination. Hope you find it interesting and are aware of different forms of discrimination. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Me and My Books

Tue, 15 Feb 2022 08:30:48 +0000

"So many books, so little time." (Frank Zappa) - This podcast is for those who enjoy reading, those who prefer reading the book in their hands, as well as those who love buying and collecting their favorite books. What types of books do I like? What books did I buy and collect? Plus, a summary of nine books that I purchased in January 2022 was discussed. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 3

Tue, 08 Feb 2022 08:30:38 +0000

Have you ever thought about your past mistakes on sleepless nights? Have you ever categorized the mistakes? Moreover, this podcast will also discuss the differences between reviewing mistakes and repenting them. (Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Mid-life Crisis

Tue, 01 Feb 2022 08:30:24 +0000

Things don't always turn out the way we expect, especially when we grow older. A "mid-life crisis" is marked by disappointments and fading aspirations. Anyone can encounter this crisis. Even individuals who have a happy life situation can be affected by it. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Quarter-life Crisis

Tue, 25 Jan 2022 08:30:41 +0000

Are you between the ages of 20 and 30? So, you or someone close to you may be experiencing a quarter-life crisis. I hope this podcast might assist you in overcoming it. Next week, I'll also discuss the mid-life crisis. Stay tuned for that as well. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Domestic Violence

Tue, 18 Jan 2022 08:30:56 +0000

Domestic violence is common. Many people are not aware of it and how often it occurs. So, this podcast will explain a little bit about domestic violence. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Social Media Usage & Emotional Support

Tue, 11 Jan 2022 08:30:44 +0000

Connecting with others and expressing our opinions on social media are required, especially in this situation. On the other hand, it may also come with unwanted side effects. Using social media platforms wisely can bring better results and positive emotions. (Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Harassment and Sexual Harassment

Tue, 04 Jan 2022 08:30:52 +0000

This podcast explains harassment and sexual harassment in brief. Both Sexual and non-sexual harassing behaviors are unacceptable, and they should not be tolerated. (Hosted by Hnin Ei Lwin; Created by NarSin Myanmar Podcast- narsinmyanmarpodcast@gmail.com)

Changing Habits & New Year's Resolutions

Tue, 28 Dec 2021 08:30:30 +0000

Changing a habit is not easy, but it is worth considering adding to your new year's resolutions list, especially for 2022. This podcast will explain how to change habits and why they should be included as your new year's resolutions. (Hosted by Hnin Ei Lwin - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 2

Tue, 21 Dec 2021 08:30:41 +0000

Are you from a grassroots level or middle-class family in Myanmar? Are you feeling lost in life? If so, I would like to recommend you to listen to this podcast. This is not about motivation, but for realizing your situation well. I believe you will gain something useful from this.(Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Random Thoughts - 1

Tue, 14 Dec 2021 06:01:03 +0000

Many people think of success as money, position, power, or it's sometimes referred to as official education. Some people also say it as contentment or peace. How about you? How can we measure success? I have shared my thoughts and ideas with this podcast. (Created by NarSin Myanmar Podcast - narsinmyanmarpodcast@gmail.com)

Updates about NarSin Myanmar Podcast - December 2021

Thu, 09 Dec 2021 09:50:23 +0000

This is to update you about NarSin - Myanmar Podcast. We ‌are trying again to create and upload new episodes of our podcasts regularly in 2022, as we usually did before. So, please stay tuned. We also created our YouTube Channel, NarSin - Myanmar Podcast in which you can find and listen easily to your favorite ones according to the hosts or topics by checking out respective playlists. We hope you enjoy it as well. Not only on Facebook Page and YouTube Channel, NarSin Myanmar Podcast is also available on several podcast sites including Apple Podcasts, Google Podcasts, Spotify, and Anchor. (narsinmyanmarpodcast@gmail.com)

Me, Cats, and Sunday

Mon, 16 Aug 2021 16:20:30 +0000

Me, Cats, and Sunday (Hosted by Myat Noe)

Moral Support

Fri, 25 Jun 2021 08:37:07 +0000

Are you feeling down and restless, when you compare with other people? Then lets listen to this podcast. (Myat Noe)

Emotional Support 3

Sun, 16 May 2021 10:26:15 +0000

Are you feeling unproductive, mind-wondering and despondent during these days or months? I would like to share 2 ways to overcome these feelings. I hope they can bring some light into your life.

Emotional Support 2

Fri, 19 Mar 2021 12:39:07 +0000

After watching the news of the fallen heroes, are you feeling self-guilt or survivor guilt? I hope this short audio file can share you something helpful. Myanmar's Spring Revolution must prevail.

Emotional Support

Wed, 17 Mar 2021 01:15:49 +0000

Here are two simple steps you can take to reduce stress, sadness and depression. It's just a minute-long audio file, but hopefully it can help something. Take care of your physical and mental health. Myanmar's Spring Revolution must prevail. (Host - Hnin Ei Lwin)

Is motivation good or bad?

Sun, 31 Jan 2021 17:12:56 +0000

Motivation words become more popular in this era and usages of these motivation words are become common too. So it needs to question to think whether these Motivation words are good or bad ? Let's check it out and find out what's the host says about this ? (Hosted by Myat Noe)

Experiences & Emotions of people with HIV

Thu, 28 Jan 2021 14:45:10 +0000

This podcast is created by NarSin Myanmar Podcast for the Doh A Tu non-profit organization.

Nonviolent Communication - Final Episode

Sun, 24 Jan 2021 03:59:04 +0000

NVC Final episode is here! What did we learn? How do we use it? What are the pros and cons? Let's find out! The article cited: http://eddiejudehareven.com/nvc-and-the-problem-with-the-right-way-to-communicate/

Meditation

Sun, 17 Jan 2021 11:48:38 +0000

I urge to listen the podcast as it presents a source of peace of mind. (Hosted by Soe Su San)

2021 is coming!

Sun, 10 Jan 2021 10:12:41 +0000

This is not a big topic, I'm just sharing my new year resolutions with Facebook friends. I hope you have your own resolutions as well. After the year, we all can evaluate how many we would fulfill/ develop. Have a great start of the year. (Hosted by Ma Ley)

Productivity & Flexibility

Wed, 30 Dec 2020 17:33:21 +0000

Have you planned to get more things done in the new year 2021? Being flexible to a certain extent not only improves productivity but also gives you more satisfaction in your daily life. Check this podcast out to hear how being flexible can help with productivity without you being burn out. (Hosted by Hnin Ei Lwin)

New Year's Eve

Sun, 27 Dec 2020 04:54:21 +0000

2020 has been tough for almost everyone and there is no better time to reflect, reset and slow things down a bit than at this New Year's eve because we made it this far and we deserve a break and a celebration. Now with that in mind, check what our host has to say about new year's eve and enjoy your holiday! (Hosted by JustMi)

Burnout

Sun, 20 Dec 2020 05:32:51 +0000

Working Life becomes heavy in this 21st Century. Burnout situation becomes common too. So let's find out about the consequences and solutions for it. (Hosted by Myat Noe)

Nonviolent Communication 03

Sat, 12 Dec 2020 12:29:25 +0000

This week, let’s review some takeaways from our previous episodes. As I mentioned, click the link below to read the full article for ‘ takeaway from the book ‘On Nonviolent communication’. https://medium.com/@eriktorenberg_/on-nonviolent-communication-33ca8c7ebfcb (Hosted by Yellow)

Alzheimer's Disease

Mon, 07 Dec 2020 10:49:16 +0000

It is sad and terrified when someone you love the most will forget about you one day.You are invited to listen the podcast if you would like to know what will make it forget that. (Hosted by Soe Su San)

Japanese Era Rangoon General Hospital: Memoir of a Wartime Physician

Sun, 29 Nov 2020 06:39:30 +0000

Welcome back to a new episode at NarSin Myanmar Podcast. This time, let us bring you back to the memoir of a physician served in Yangon during Japanese era. Check it out and let us know how you find it! (Hosted by JustMi)

Be Authentic!

Sun, 22 Nov 2020 08:44:58 +0000

In our working environment or social life, we are reluctant to reveal who genuine we are. There are loads of benefits you can receive from being authentic; confidence, self-satisfaction, healthy relationships, and so forth. I hope you will find a piece of idea of how to become authentic self from this little podcast. As I'm not a professional speaker, I just shared some tips working with me. I cannot guarantee if my tips will work for you too, but I bet it is worth to give a try :) (Hosted by Ma Ley)

First Impressions Last

Wed, 11 Nov 2020 17:30:33 +0000

Making a great first impression is a good place to start if anyone wants to build meaningful relationships in their life. Let's learn more about why and how you can do it in this podcast! (Hosted by Hnin Ei Lwin)

Distinct Love Story of Hornbill

Sun, 08 Nov 2020 08:48:31 +0000

Distinct Love Story of Hornbill (Love till Death) - Hosted by Myat Noe

NONVIOLENT COMMUNICATION (NVC) EPISODE 02

Fri, 30 Oct 2020 12:08:19 +0000

Hey there! Hope you are staying safe. NVC Episode 2 is here. Check it out and let us know what you think! (Hosted by Yellow)

Sleep & Health

Sun, 25 Oct 2020 08:30:58 +0000

Wanna know the best medicine in the world that you can get for free? Check out this podcast to find out more. (Hosted by Soe Su San)

Self Care during Covid-19

Sun, 18 Oct 2020 08:43:07 +0000

Taking care of yourself in your own best ways, self-care is needed now more than ever in today's isolated times. Check out our new podcast about self-care during Covid-19 to get some ideas. (Hosted by JustMi)

Wild VS Civilised

Sun, 04 Oct 2020 08:08:15 +0000

I had a chance to listen to a legendary actress's interview last month. After listening to it, a question comes to mind. She said "There are differences between WILD and CIVIL. I want to be a good civilian." Based on my knowledge, I tried to find out those differences and would like to share what I understood with you now. I'm keen to know more if there is any different perspective.

Confirmation Bias

Sat, 03 Oct 2020 14:03:17 +0000

In this episode, one of our hosts will discuss about "Confirmation Bias" and how to reduce it. So, listen to the podcast to know more about it, and share your thoughts in the comments. Hope you enjoy it. See you again in the next episode.

Social Script

Sun, 27 Sep 2020 11:52:04 +0000

This topic is about "Social Script" which is a well-known topic but people rarely notice about it in their daily lives. So please do listen and find out.

NONVIOLENT COMMUNICATION (NVC)

Sun, 20 Sep 2020 10:47:47 +0000

In this first episode, one of our hosts introduced us to a way to communicate without violence, NVC. Listen to the podcast to know more about it and let us know what you think on the matter. See you guys in the next episode!