Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026.

What’s True of You, But Not Obvious to Strangers? In this powerful episode of Resonate, Barry sits down with artist, art therapist, author, and filmmaker Katheryn Trenshaw to explore the healing power of authenticity. Katheryn shares the story behind her global multimedia project In Your Own Skin, which invites people to answer one profound question: what is true of you, but not obvious to strangers?

From somatic therapy and mask-making to giant photographic portraits and documentary filmmaking, Katheryn reveals how creativity can help people release shame, embrace vulnerability, and reconnect with themselves and others. She reflects on the silent retreat that inspired the project, the extraordinary people she met across 35 countries, and the personal health crisis that deepened the film’s emotional arc.

This episode is a moving reminder that we are far more alike than we realize, that human connection begins where judgment ends, and that sometimes the bravest thing we can do is let ourselves be fully seen.

Resources:

• In Your Own Skin project
• Katheryn Trenshaw official website
• In Your Own Skin book
• Katheryn Trenshaw on Instagram: @katheryn_trenshaw

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026.

What if the principles of a wellness retreat could shape everyday life? In this episode of Resonate, Barry sits down with Sarah Livia Brightwood to explore the vision behind the Residences at Rancho La Puerta—a community designed around nature, connection, and intentional living. Raised at the ranch and trained in landscape architecture, Sarah shares how the land, gardens, and architecture were thoughtfully designed to support wellbeing.

From organic farming and shared meals to hiking trails and vibrant community spaces, the residences extend the spirit of the ranch beyond a one-week visit into a lifelong wellness experience. Sarah and Barry reflect on the importance of community, purpose, and connection to nature—and how living in a place built around those values can transform daily life.

Resources:

• Learn more about the Residences at Rancho La Puerta

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026.

In this episode of Resonate, host Barry sits down with registered dietitian Linda Illingworth to cut through the noise of modern nutrition advice. With social media full of diet trends, supplement claims, and conflicting recommendations, Linda shares a practical, science-backed perspective on how to approach health and nutrition.

From protein intake and muscle loss as we age to the truth behind popular supplements like creatine, NAD, turmeric, and melatonin, Linda explains what the research actually shows—and where lifestyle habits matter far more than the latest “hack.” She also dives into plant-based protein, post-workout nutrition, prostate health, alcohol consumption, and how to evaluate supplement quality.

If you’ve ever felt overwhelmed by the endless stream of health advice online, this conversation offers clarity, balance, and a reminder that sustainable habits often matter more than trends.

Resources:

• Learn more at lifewellnessinstitute.com
• Discover Linda’s work at nutritionmuse.com
• Follow Linda on Instagram: @nutrition_muse

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026.

Menopause isn’t just something to “get through.” It’s a major biological transition that affects sleep, mood, metabolism, bone health, libido, and long-term wellness.

In this conversation, Barry sits down with Dr. Shefali Patel, board-certified OB-GYN and specialist in perimenopause, menopause, and hormone replacement therapy. She breaks down the difference between perimenopause and menopause, why symptoms can feel unpredictable, and how hormone therapy has evolved since the controversial 2002 study that reshaped public perception for nearly two decades.

Dr. Patel explains what modern HRT looks like today, who may benefit most, and why timing matters. The discussion also explores midlife realities like weight gain, sleep disruption, bone density, and libido changes—along with practical tools women can use to support strength, longevity, and overall health.

This episode reframes menopause as a new chapter—one that invites education, self-advocacy, and the opportunity to thrive.

Resources:

• Learn more about Dr. Patel’s work at drshefalipatel.com
• Follow Dr. Shefali Patel on Instagram: @dr_shefalipatel
• The Menopause Society

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026.

What if pain isn’t the enemy—but a signal your body is trying to protect you?

In this episode of Resonate, Barry sits down with movement therapist Nathan Briner to explore a radically different understanding of pain, one rooted in modern pain science and nervous system regulation. Nathan shares how his own thinking evolved after decades of working with chronic pain clients, shifting away from “fixing” the body and toward helping it feel safe enough to heal.

Together, they unpack why aggressive stretching can backfire, how the nervous system drives pain responses, and why awareness, patience, and gradual movement matter more than any single technique. Nathan also offers practical tools for desk workers, insights on posture myths, and simple ways to calm the nervous system through breath and gentle movement.

This episode is an invitation to stop battling your body and start working with it—one small, respectful step at a time.

Resources:

• nathanbriner.com
• Follow Nathan on Instagram: @nathan_briner

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2026.

Cognitive decline is one of the greatest fears of aging, yet most people don’t realize how much control they still have. In this episode of Resonate, Barry sits down with neuroscientist and brain health educator Ryan Glatt to explore how movement, strength training, and mental challenge work together to support long-term brain health.

Ryan shares his unconventional path from personal training to applied neuroscience, explains why not all exercise is created equal, and introduces the concept of dual task training, combining physical movement with cognitive demand. They unpack the differences between normal aging, mild cognitive impairment, dementia, and Alzheimer’s disease, while also highlighting lifestyle factors that can meaningfully reduce risk.

From why walking alone may not be enough, to how strength training supports the brain’s frontal lobes, this conversation offers practical, empowering insights for anyone who wants to stay mentally sharp at any age.

Resources:

• Pacific Neuroscience Institute  
• Follow Ryan Glatt on Instagram  
• Connect with Ryan Glatt on LinkedIn

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

What if your life came with an owner’s manual?

In this thoughtful episode of Resonate, Barry sits down with internationally recognized astrologer, author, and teacher Leslie McGuirk to explore astrology as a practical tool for self-understanding rather than prediction. Leslie shares how a single astrology reading at age nineteen changed the direction of her life, helping her reclaim her creativity after being told she had none. That moment sparked a path that led her from children’s books and design to decades of astrological study and teaching.

Together, they unpack astrology as an esoteric science that reveals patterns, emotional tendencies, and personal timing, much like a musical score unique to each individual. Leslie explains how understanding your chart can bring clarity to relationships, creativity, and even health, while offering comfort during difficult seasons. This conversation invites curiosity, self-trust, and a deeper appreciation for the design you were born with.

Resources:

• Leslie McGuirk’s website: lesliemcguirk.com
• Read The Power of Mercury by Leslie McGuirk
• Read If Rocks Could Sing by Leslie McGuirk
• Leslie McGuirk on Instagram
• Leslie McGuirk on Facebook

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

We avoid talking about death until it’s right in front of us. In this episode of Resonate, Barry sits down with attorney and yoga instructor Kathryn Tucker, a leading advocate for end-of-life choice, to unpack what “medical aid in dying” really means, why states are driving the conversation, and how the modern wave of psilocybin research is changing what’s possible for anxiety and existential distress at the end of life. Kathryn also connects the dots between psychedelics and long-held contemplative practices, reminding us that expanded states of consciousness aren’t limited to a medicine cabinet.

Resources:

• Connect with Kathryn on LinkedIn
• Read How to Change Your Mind by Michael Pollan

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Miracles don’t always arrive with thunder and lightning. Sometimes they look like a leaf revealing its hidden colors, a story that outflanks your resistance, or a single choice to see, hear, say, and do something beautiful before the day is done.

In this episode, Barry sits down with Rabbi Michael Zedek, author of Taking Miracles Seriously, to explore a grounded, story-driven spirituality that doesn’t demand perfection, certainty, or even one “right” interpretation. Together, they unpack why humor opens us up, how sacred texts can be truer as metaphor than as history, and what it means to live like life is precious, even when it’s hard.

You’ll also hear the origin story behind Michael’s newest book for young readers, why he believes stories stick when essays fade, and how everyday wonder can turn this life into more than something to simply endure.

Resources:

• Rabbi Michael Zedek’s website: rabbimichaelzedek.com
• Read Taking Miracles Seriously
• Read People Are Like…: Stories for Young Readers & Readers Who Wish to Stay Young
• Read The Spirituality of Imperfection

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this illuminating episode of Resonate, Barry sits down with Jungian coach, dream analyst, former musician, and memoirist Orenda Fink to explore the vast landscape of the unconscious mind. Orenda shares how dreams reveal the 95% of our inner world we can’t access while awake, why the “shadow” holds the keys to our personal growth, and how early childhood experiences continue to shape our adult behaviors and beliefs.

Resources:

• Learn more about Orenda Fink: www.orendafink.com
• Creative Mind University
• A Witch’s Daughter by Orenda Fink
• Understanding the Borderline Mother by Christine Ann Lawson

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Welcome to Resonate, conversations and life lessons from Rancho La Puerta. In this heart-opening episode, Barry sits down with life coach, retreat leader, and author Elizabeth Trinkaus to explore one of the most universal beliefs we carry: the quiet, persistent feeling of “not enough.” With humor, honesty, and decades of experience guiding others toward self-worth, Elizabeth shares how this belief forms, how it quietly shapes our lives, and—most importantly—how we can finally let it go.

Together they unpack the stories we inherit, the inner critic that narrates them, and the liberating power of rewriting that narrative with compassion. Elizabeth reveals simple daily rituals to reconnect with your authentic self, the importance of creating space to hear your inner wisdom, and why embracing life’s beautiful messiness is essential to true self-acceptance. From personal breakthroughs to practical shifts in mindset, this conversation is an invitation to soften, breathe, and remember that you are already enough.

Resources:

• Read Elizabeth’s Book: “Enough Already! Yes, You Are”
• Elizabeth’s Coaching & Retreats: https://lizretreats.com
• Pinnacle View Life-Enrichment Programs: https://pinnacleview.net
• Listen to the “Enough Already” Podcast: https://enoughalready.libsyn.com

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

A string of pearls for your body and mind. In this uplifting conversation, fitness icon and Discover Tai Chi creator Scott Cole joins Barry to explore the evolution from high-impact aerobics to mindful movement—why slowing down can heal, strengthen, and change your life.

Resources:

• Scott’s website:  scottcole.com
• Instagram: @scott_cole_wellness
• Discover Tai Chi (Balance & Mobility, Beginners, and more)

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

From a turbulent childhood to early success in the computer industry, from selling her company at 49 to building 130+ water systems in Ethiopia, Lori Pappas has lived multiple lifetimes of service and reinvention. Now an author and speaker, Lori shares a clear path for turning struggle into wisdom—and why your most expansive season might be ahead of you.

Resources:

• Lori’s website: loripappas.com
• Read: The Magic of Yes

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

We sit down with sociologist and sexologist Dr. Pepper Schwartz for a candid, science-backed exploration of love, desire, and connection across the lifespan. From the biology of attraction to the emotional architecture of long-term partnership, Pepper brings five decades of research—and 19 seasons of *Married at First Sight*—to reveal what truly makes relationships last. We talk about the myths that still surround aging and sexuality, how fantasy shapes our understanding of intimacy, and why chemistry, communication, and curiosity matter more than perfection. It’s an illuminating conversation about staying vibrant—in body, mind, and heart—at every age. 

Resources:

• Read American Couples: Money, Work, and Sex

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

We sit down with author and former legislator Dr. Ruth Nemzoff for a smart, compassionate guide to relating across generations—parents to adult kids, and families to in-laws. We explore why a well-meant *comment* can land like a *command*, how to set house rules when grown kids move home, and ways to balance joy and safety as parents age. Then we zoom out to purpose, community, and the everyday creativity that makes family life work.

Resources:

• Learn more at RuthNemzoff.com
• Connect with Dr. Ruth Nemzoff on LinkedIn
• Read Don’t Bite Your Tongue by Dr. Ruth Nemzoff
• Read Don’t Roll Your Eyes by Dr. Ruth Nemzoff

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

What if the difference between choking and clutch is emotional, not technical? In this episode of Resonate, performance psychotherapist Dr. Rick Aberman joins Barry to unpack how identity, emotions, and attention shape our best (and worst) moments under pressure. We explore why vulnerability is the gateway to peak performance, how feelings precede thoughts, and the simple physiological resets that can flip momentum in your favor—on the field, in the boardroom, or during a rocky morning at home.

Resources:

• Learn more at RickAberman.com
• Read Why Good Coaches Quit by Rick Aberman & John Anderson
• Connect with Dr. Rick Aberman on LinkedIn

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

What if you could see your life’s possibilities laid out before you?

In this thought-provoking episode of Resonate, Barry sits down with intuitive and medium Adela Lavine, author of Seer, to explore the unseen world of intuition, spirit communication, and the choices that shape our lives. Adela shares her personal journey—from resisting her gift to embracing it fully—and explains how she helps people connect with loved ones who have passed and tune into their own inner knowing. Along the way, she offers practical tools for trusting your instincts, addresses misconceptions about mediums, and emphasizes the ethics of her work. Barry receives a brief reading, leading to reflections on skepticism, metaphysics, and the freedom that comes with embracing uncertainty.

Resources:

• Adela Lavine’s website: adelalavine.com
• Read Seer by Adela Lavine
• Adela’s podcast: The House Medium

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Step into the art and science of listening with Elizabeth Rosner, acclaimed author of Third Ear: Reflections on the Art and Science of Listening. We explore the invisible threads that connect us through trauma, resilience, and the longing for true understanding. Elizabeth draws from her own family history as the daughter of Holocaust survivors and decades of research into healing, language, and connection. Together, we consider how listening extends beyond sound, embracing intuition, body, and even silence itself.

Discover stories about healing from trauma, the power of naming what we carry, and how horses and disconnected telephones can teach us new ways to connect. Whether through language, art, or quiet presence, we uncover how each of us can listen more deeply to ourselves, each other, and the world around us.

Resources:

• Learn more about Elizabeth’s work at elizabethrosner.com
• Read Third Ear: Reflections on the Art and Science of Listening

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

How do you find hope after heartbreaking loss? In this moving episode of Resonate, Barry sits down with Julie Green—nurse, grief facilitator, and author of *A Thousand Little Memories*—to talk about love, loss, and healing. Julie opens up about losing her son Jack to suicide, her journey through shock and despair, and the steps she took to reclaim joy and purpose. She shares the small rituals and daily practices that anchored her, from mindful walks on the beach to honoring Jack’s memory with family traditions and dragonfly sightings. Along the way, Julie offers honest advice for supporting others through grief and breaks down the power of resources like the Grief Recovery Method and EMDR therapy. This is a conversation about the enduring presence of love, the importance of being present, and the hope that can emerge even in the most difficult chapters of life.

Resources:

• Read A Thousand Little Memories by Julie Green
• The Grief Recovery Method
• EMDR Therapy
• American Foundation for Suicide Prevention
• Suicide & Crisis Lifeline: Call or text 988

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

What does it take to let go of who you’ve always been and step into something new? In this powerful live episode, we sit down with Mexican actress Paola Núñez as she returns to her hometown of Tecate and shares the story of how she’s redefining success beyond the spotlight. Paola takes us behind the scenes of her rise to fame, the pressures of staying “young” in Hollywood, and the emptiness that set in when her passion for acting began to fade.

We explore how Paola is channeling her drive into animal welfare, founding a volunteer group to rescue, walk, and rehome stray dogs in a region where animal advocacy is still new. She speaks candidly about the challenge of breaking out of the “roles” we play for others, facing family expectations, and learning to find worth beyond what we do for a living.

Whether you’re chasing a dream, facing a turning point, or simply searching for new meaning, Paola’s journey will inspire you to ask: Who would I be if I let myself follow what lights me up?

Resources:

• Follow Paola on Instagram: @paolaNúñez
• Follow the LATA Foundation on Instagram: @latafoundation

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

How does women’s leadership change the climate conversation? In this powerful episode, Barry sits down with trailblazers Pat Mitchell and Ronda Carnegie, co-founders of Project Dandelion, to explore why women-led movements are at the heart of global climate justice. From the symbolism of the dandelion to the urgent need for hope over fear, Pat and Ronda share the real stories, strategies, and practical actions that mobilize millions—and how everyone, not just women, can play a part. 

We learn how storytelling and collective action can break through paralysis, why funding women-led solutions is critical, and how regenerative agriculture, indigenous wisdom, and daily choices shape our planet’s future. Plus, hear how Rancho La Puerta’s long-standing commitment to sustainability serves as a model for communities everywhere.

Resources:

• Project Dandelion: https://projectdandelion.com
• Planetary Guardians & Planetary Health Check: https://planetaryguardians.org
• Mary Robinson’s book “Climate Justice”

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Jazz has always been more than a genre—it’s a conversation, a connection, and a way to heal. In this episode, we sit down with Sean Jones, acclaimed trumpeter, composer, and music educator, as he prepares to headline Rancho La Puerta’s first-ever Jazz Week alongside Billy Childs and Ben Williams. 

We follow Sean’s journey from his roots in Warren, Ohio, to the vibrant jazz scenes of Pittsburgh and Cleveland, through his formative years singing in church and picking up the trumpet as a shy fifth-grader. Sean shares stories of falling in love with jazz legends like Miles Davis and Dizzy Gillespie, the challenge and identity he found in his instrument, and his passion for both performance and education.

The conversation flows from the improvisational heart of jazz to its deep ties with healing and social history. Sean opens up about self-care, spirituality, and how his new band, focused on renewal and good vibrations, aims to bring music’s healing power to the world. Whether you’re a lifelong jazz lover or new to the genre, you’ll find inspiration in Sean’s perspective on creativity, collaboration, and the sound of silence.

Resources:

• Follow Sean’s work at sean-jones.com
• Follow Sean on Instagram: @seanyboymusic

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Before she was a plant-based icon, Chef AJ was a teenage comedian playing her cheeks on The Tonight Show. Now, after writing bestselling cookbooks and transforming her health, she faces her toughest chapter yet: a cancer diagnosis.

We talk with AJ about her early career in showbiz, her transition to healthy eating after a pre-cancer scare, and how she built a thriving digital audience during the pandemic with Chef AJ Live. She opens up about learning she had stage three lung cancer despite a near-perfect lifestyle, the lessons it’s teaching her, and how she’s leaning into laughter, mindset, and daily joy to move forward.

Resources:

• Chef AJ’s YouTube: Chef AJ Live
• Read AJ’s latest cookbook: Sweet Indulgence
• Optimum Health Institute: optimumhealth.org
• Mentioned: Anatomy of an Illness by Norman Cousins

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

How much power do we have over how we age? Turns out—quite a lot.

In this inspiring conversation, Barry welcomes Maddy Dychtwald, co-founder of Age Wave and author of Ageless Aging: A Woman’s Guide to Increasing Health Span, Brain Span, and Lifespan. Together, they dive into the myths and breakthroughs of modern aging, from the overlooked gender gap in health research to the simple yet powerful tools we can all use to thrive in later life.

We explore how a positive mindset can add years to your life, why movement (not just exercise) is essential, and how focusing on strength, sleep, and nutrition can profoundly impact your health and happiness. Maddy also sheds light on the importance of specialized menopause care and the latest discoveries in epigenetics that show how our lifestyle choices can turn our genes on and off.

Learn why aging is not a decline, but an evolution—and why it's never too early or too late to start living vibrantly.

Resources:

• Learn more at agewave.com
• Read Ageless Aging
• Maddy and Ken Dychtwald will be presenting at Rancho La Puerta on June 21st.

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Can laughter be a life’s calling? For Laura Robinson, it just might be.

This week on Resonate, we welcome Laura Robinson—actor, author, game inventor, musician, and all-around creative force. From co-creating the iconic board game Balderdash to appearing in fan favorites like Frasier and Cheers, Laura shares how she’s followed her curiosity (and her heart) across multiple industries.

She opens up about the origin of her bestselling Chicken Soup book, Count Your Blessings, the gift of growing up in a musical home, and her late-in-life return to her deepest love: songwriting. Plus, we get to hear her perform her heart-stirring original song, “30 Summers,” live.

Whether you're a multi-passionate creator or someone who just needs permission to begin, this episode is a joyful nudge forward.

Resources:

• Read Chicken Soup for the Soul: Count Your Blessings
• Check out Laura’s game, Balderdash
• Laura Robinson on IMDB

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Can one woman reshape how we view aging, wellness, and leadership? Chaz Ebert thinks so—and she made a documentary to prove it.

In this heartfelt episode of Resonate: Conversations and Life Lessons from Rancho La Puerta, Barry welcomes Chaz Ebert, film producer, lawyer, and now director of Wellness Warrior, a documentary honoring the Ranch’s co-founder, Deborah Szekely. Chaz shares her decades-long admiration for Deborah, the inspiration behind making the film, and how her late husband Roger Ebert found healing through the Ranch.

We explore themes of legacy, reinvention, and the overlooked contributions of women who change the world—often without recognition. Chaz also discusses her recent book, It’s Time to Give a FECK, and why forgiveness, empathy, compassion, and kindness are more essential than ever.

Resources:

• Learn more about Wellness Warrior
• Buy the book It’s Time to Give a FECK

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Have you ever felt a subtle whisper guiding your decisions? That’s intuition—and according to Jeffrey Allen, it's a universal conversation everyone can access. Jeffrey, an energy healer and former software engineer, joins Barry to discuss his remarkable journey of bridging science with spirituality. Together, they delve into practical ways to tap into intuition, recognize authentic guidance, and live a more fulfilled life by aligning with your true self.

Jeffrey offers profound insights on the shift toward spiritual consciousness and explains why your intuition is your most reliable compass, especially when it stems from a place of love. For anyone curious about expanding their intuitive skills or understanding the energy behind everyday experiences, this episode is a must-listen.

Resources:

• Learn more at Spirit Mind
• Mindvalley Energy Training – Duality
• Follow Jeffrey on Instagram: @iamjeffreyallen

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

The way we think about exercise has changed. No longer just about sculpted muscles, fitness is now an essential tool for longevity and vitality. In this episode, we sit down with movement and exercise expert Pete McCall, who shares his journey from Capitol Hill to the fitness world, bringing decades of expertise in Pilates, the Franklin Method, somatic training, and Feldenkrais.

Pete breaks down the science of strength training for metabolic health, the importance of mobility over flexibility, and why high-intensity training (HIIT) can slow the aging process. He also emphasizes the critical role of recovery—because movement isn’t just about working out, but also about how we rest, refuel, and recharge.

Resources:

• Read: Ageless Intensity: High-Intensity Workouts to Slow the Aging Process

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

How can we create a world where no child goes hungry? In this eye-opening conversation, Barry sits down with Ertharin Cousin, former Executive Director of the World Food Program, to discuss the realities of food insecurity and how we can build a more sustainable food system. As one of the world’s leading voices in the fight against hunger, Ertharin shares her journey from global policymaking to pioneering market-based food solutions with Food Systems for the Future. She explains why, despite producing enough food globally, 3.1 billion people still cannot afford a healthy diet and how climate change, war, and economic barriers are making this crisis worse.

The conversation explores the urgent need for systemic change, including shifting farming subsidies, promoting regenerative agriculture, and making nutritious food more affordable and accessible to everyone—not just the affluent. Barry and Ertharin also discuss how consumers play a vital role in demanding better food systems and why food security isn’t just a humanitarian issue but a matter of public health, environmental sustainability, and national security. With powerful insights and practical ways to take action, this episode will leave you inspired to be part of the solution.

Resources:

• Food Systems for the Future: Website
• World Food Program: wfp.org
• Stanford University's Freeman Spogli Institute: fsi.stanford.edu

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Our bodies are designed for movement, but modern life keeps us sitting, slouching, and straining against gravity. In this enlightening conversation, movement specialist Tom McCook shares how we can reclaim our body’s natural intelligence through mindful movement, posture awareness, and practical daily practices.

Tom introduces us to the Franklin Method, an approach that combines movement, imagery, and evolutionary biomechanics to optimize how we move. He also explains why feet are the key to balance, how posture is a dynamic relationship with gravity, and why pain is often just a request for movement.

Resources:

• Learn more at centerofbalance.com
• Follow Tom on Instagram: @tommccook

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this inspiring episode of Resonate, we sit down with Jessica Zemple, a life coach, author, and filmmaker who has dedicated her life to helping others embrace joy and overcome life’s challenges. Jessica recounts her personal transformation from a high-powered corporate executive to a spiritual guide, her near-death experience in Nepal, and her role as a caregiver during her partner’s battle with cancer.

Jessica also discusses her documentary Cracked, a deeply personal project about reconnecting with her father after decades apart and breaking the stigma around mental health. The episode is filled with practical tools for emotional well-being.

Resources:

• Learn more about Jessica’s work at LifeShucker.com
• Follow Jessica on Instagram: @lifeshucker
• Watch Jessica’s documentary, Cracked, on YouTube.
• Explore mental health resources through NAMI and BetterHelp.
• Discover Jessica’s book Shuck This Way.

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Discover the transformative power of singing with Maggie Wheeler and Arnaé Batson. Maggie, well known as Janice from Friends, and Grammy-nominated singer Arnaé, explore how music can heal, connect, and bring joy to our lives. From stories of rediscovering their voices to creating inclusive, non-auditioned choirs, they reveal how song can break down barriers, foster intimacy, and build community.

Resources:

• Omega Institute: Arnaé Batson
• Follow Maggie on Instagram: @maggiewheeler_official

Don't miss their workshops at Rancho La Puerta during Wisdom Keeper Week, starting March 1st. To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this fascinating episode of Resonate, we welcome Dr. Annie Fenn, a former OBGYN turned culinary medicine expert. Dr. Fenn shares how nutrition and lifestyle can delay cognitive decline and improve brain health. Inspired by her mother’s Alzheimer’s diagnosis, Dr. Fenn founded the Brain Health Kitchen to teach others how to take control of their cognitive health through food.

Learn about the science-backed benefits of the Mediterranean diet, why walnuts and green tea are brain superstars, and how cognitive reserve can protect your mind as you age. Whether you’re looking to prevent dementia or simply eat for optimal health, this episode is packed with practical advice and inspiring insights.

Resources:

• Learn more at brainhealthkitchen.com
• Read The Brain Health Kitchen
• Connect with Annie on LinkedIn

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this episode, we’re joined by Catherine Price, award-winning journalist and author of “How to Break Up With Your Phone” and “The Power of Fun.” Catherine shares her personal journey to building a healthier relationship with technology and offers practical strategies for reclaiming your time and mental space.

Learn how to identify the apps that steal your time, create no-phone zones, and rediscover joy beyond the screen. Catherine also explores the concept of true fun—playfulness, connection, and flow—and how it can transform our lives. If you’ve ever felt overwhelmed by your phone, this episode is for you.

Resources:

• Learn more at catherineprice.com
• Follow Catherine on Instagram: @_catherineprice
• Read “How to Break Up With Your Phone”
• Read “The Power of Fun”

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Connie Bennett is a fitness professional who has been inspiring guests at Rancho La Puerta for nearly three decades. Connie shares her incredible journey, from growing up in a family of trailblazing journalists in Chicago to teaching dynamic fitness classes at the Ranch.

Connie reflects on the joy of movement, the importance of gratitude, and the lessons she’s learned from life at the Ranch. She also gives listeners a glimpse into her unique childhood, with stories about meeting Martin Luther King Jr. and dancing with Sammy Davis Jr.

Whether you’re looking for tips on staying active, embracing the present, or finding joy in daily life, this episode is sure to inspire.

Resources:

• Ebony Magazine: ebony.com
• Read: What Manner of Man: A Biography of Martin Luther King, Jr. by Lerone Bennett Jr.

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this episode of Resonate, we welcome Dr. James Gordon, a Harvard-trained psychiatrist and pioneer in mind-body medicine. Dr. Gordon shares his innovative techniques for healing trauma without medication, emphasizing that trauma is a universal part of life, but one we can move through and learn from.

From calming the fight-or-flight response with soft belly breathing to releasing stress through shaking and dancing, Dr. Gordon’s methods provide accessible tools for anyone looking to heal. He also discusses the global work of the Center for Mind-Body Medicine, which trains individuals to bring these techniques to their communities.

Whether you’re dealing with personal challenges or interested in helping others, this episode offers valuable insights and practical steps to transform trauma into resilience.

Resources:

• The Center for Mind-Body Medicine
• Read Transforming Trauma by Dr. James Gordon

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this thought-provoking episode, we welcome author and purpose expert Richard Leider. With nearly sixty years of experience, Richard has dedicated his life to helping others find meaning and purpose. He shares his “napkin test”—a simple way to define purpose through gifts, passions, and values—and discusses the importance of finding purpose moments in each day.

Richard also talks about the evolving nature of retirement, the critical role of community and connection, and the concept of a “golden hour” to ground ourselves in daily practices. Whether you're looking for big-P Purpose or small-p purpose, this episode offers invaluable insights on making each day meaningful.

Resources:

• Richard Leider’s Website: richardleider.com
• Read: The Power of Purpose

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this episode, we welcome award-winning filmmaker Lydia B. Smith. Lydia shares the story of her first documentary, “Walking the Camino,” inspired by her own pilgrimage along the 500-mile Camino de Santiago. She discusses how the journey brought healing, connection, and inspiration to her life, leading her to explore the power of storytelling.

Lydia’s latest project, “Cellblocks to Mountaintops”, sheds light on the journey of incarcerated individuals who are transforming their lives. She highlights the importance of restorative justice and urges listeners to see the humanity in each person impacted by the criminal justice system. 

Join us for an episode filled with insights on intuition, healing, and the potential of stories to change lives.

Resources:

• Learn more: Cellblocks to Mountaintops
• Lydia B. Smith’s bio
• Walking the Camino: Six Ways to Santiago

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this powerful episode of Resonate, we sit down with Jacques-Pierre Cole, a Zen Buddhist monk who brings his gifts of mindfulness and meditation to Rancho La Puerta guests. Jacques shares his deeply personal story of overcoming childhood abuse, multiple suicide attempts, and the loss of his wife and unborn child in a tragic accident. 

Jacques opens up about his path to healing through Zen Buddhism, learning to forgive not only his father but also himself. He discusses the importance of mindfulness and meditation in finding inner peace and living fully present in each moment. Listeners will also hear about his health journey, losing 60 pounds and finding mental resilience through running.

Join us for an inspiring and candid conversation about life’s challenges, the power of forgiveness, and the transformative practice of mindfulness.

Resources:

• Made for Joy Live Meditations
• Meditation with Jacques-Pierre Cole - Rancho La Puerta
• TED Talk: Yes—you, too, can quiet your mind. | Jacques Pierre Cole

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this inspiring episode, we chat with Sarah Moret, the founder and CEO of Curie, a natural deodorant and skincare company. Sarah shares her journey of starting Curie with just $12,000 and growing it into a $20 million business—all while navigating challenges, rejection, and personal growth.

Sarah talks about the power of manifestation and how journaling evolved into a tool for setting and achieving her goals. She explains how visualization played a key role in her preparation for major milestones, including her Shark Tank appearance. Her resilience and belief in her mission kept her going through tough times, and she offers valuable advice for aspiring entrepreneurs.

Listeners will also hear about Sarah’s approach to balancing work and life, including how she stays active, takes breaks, and prepares for her next chapter: motherhood.

Join us for a candid and uplifting conversation filled with practical tips for building a business and living with purpose.

Resources:

• Curie Body Care: curiebod.com

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Join us as we sit down with James Beard Award-winning chef Virginia Willis to discuss her journey from Southern cooking to healthy living. Virginia shares her passion for cooking, which started in her grandmother’s kitchen, and how she transformed classic Southern dishes into healthier, more balanced meals.

Virginia talks about her personal health journey, losing 65 pounds in 2019, and maintaining a healthy lifestyle through her "Good and Good for You" philosophy. She emphasizes that it’s not about perfection but about making small, sustainable changes that lead to feeling good in your body.

Listeners will gain insights into the evolving culinary world, the rise of plant-based diets, and how food can be both indulgent and healthy. Virginia also shares fun stories from her career, including working with Martha Stewart and cooking for President Clinton.

Join us for an episode filled with wisdom, delicious food tips, and inspiration for living a balanced, healthy life.

Resources:

• Virginia Willis's Website: virginiawillis.com
• Read Bon Appétit, Y'all Cookbook

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Today we are joined by Jeffrey Benton, the CEO and founder of Paragon Performance Evolution. Jeffrey's work focuses on helping leaders regulate their internal environments, fostering coherence, and promoting overall well-being.

Jeffrey discusses the concept of coherence, where the heart, brain, and body are aligned, creating an optimal state for health, communication, and empathy. He shares powerful techniques such as heart-focused breathing and positive visualization to manage stress and enhance leadership skills.

Join us for an episode filled with actionable advice, inspiring stories, and a deeper understanding of how to cultivate a more balanced and fulfilling life.

Resources:

• Learn more at performanceparagon.com
• Connect with Jeffrey on LinkedIn: linkedin.com/in/jeffrey-robert-benton-51240a4
• HeartMath Institute: heartmath.org

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this episode, we welcome Susie Ellis, a pioneer in the wellness industry with over four decades of experience. As the CEO and Chairman of the Global Wellness Institute and the Global Wellness Summit, Susie shares her journey from the early days of spa culture to the expansive and inclusive concept of wellness that we know today.

Listeners will gain valuable insights into the intersection of wellness and environmental sustainability, and how the wellness industry is working to make wellness more inclusive and accessible. Susie also shares her personal wellness practices, emphasizing the importance of movement, sleep, and a balanced approach to nutrition.

Join us for an episode filled with wisdom, practical tips, and a deeper understanding of the global wellness movement.

Resources:

• Global Wellness Institute: globalwellnessinstitute.org
• Global Wellness Summit: globalwellnesssummit.com
• Connect with Susie Ellis on LinkedIn
• Listen to The Global Wellness Conversations Podcast

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this episode we are joined by Andrew Mellen, a professional organizer, speaker, and author known for his expertise in helping people find balance through decluttering and organization. Andrew shares his journey from a theater career to becoming a professional organizer, offering valuable insights into the psychology behind clutter and practical tips for maintaining organization.

Listeners will learn about the importance of the organizational triangle, the distinction between organizing and decluttering, and how to address the root causes of clutter. Andrew discusses the emotional and spiritual aspects of decluttering, emphasizing the need to create space for what truly matters in life. He also touches on the impact of digital clutter and provides strategies for staying organized in the digital age.

Join us for an episode filled with actionable advice, inspiring stories, and a deeper understanding of how to live a more organized and fulfilling life.

Resources:

• Learn more at andrewmellen.com
• Read: Unstuff Your Life!: Kick the Clutter Habit and Completely Organize Your Life for Good
• Read: Calling BS on Busy: A Practical Guide to Ditching the Time Management Myth and Quickly Achieving Your Goals
• Follow Andrew on Instagram: @andrew_mellen
• Listen: Declutter Your Life Podcast

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this moving episode of Resonate, we are joined by the talented Mary Gauthier, a folk singer-songwriter whose music has touched countless lives. With eleven albums, a Grammy nomination, and a deep commitment to storytelling, Mary shares her journey from a troubled past to finding purpose through music.

Mary discusses the transformative power of songwriting, both as a personal therapy and a means to connect with others. She reflects on her early life in Louisiana, her struggle with addiction, and how discovering music changed her life. Mary's latest book, "Saved by a Song," offers an autobiographical and instructional look at the healing potential of music.

Listeners will learn about Mary's work with the nonprofit "Songwriting with Soldiers," where she helps veterans turn their stories into songs, providing a therapeutic outlet and a sense of connection. Mary emphasizes the importance of becoming a storyteller and finding one's voice through music.

Join us for an episode filled with inspiring stories, emotional honesty, and the undeniable power of music to heal and connect.

Resources:

• Read Saved by a Song
• Songwriting with Soldiers

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this episode, we welcome Dr. Randy Kamen, a renowned psychologist, educator, and author of "Behind the Therapy Door" and "The Gratitude Effect." Dr. Kamen shares her profound insights on the importance of gratitude, positivity, and mindfulness in enhancing mental health and overall well-being. She delves into the concept of neuroplasticity, explaining how we can reshape our thought patterns and emotional responses to cultivate a more positive mindset. She also offers practical tips for incorporating mindfulness into daily routines, helping listeners to be present and find joy in every moment. Join us for an episode filled with actionable advice, scientific insights, and the transformative power of gratitude and positivity.

Resources:

• Learn more at drrandykamen.com
• Connect with Dr. Randy Kamen on LinkedIn
• Read: Behind the Therapy Door
• Journal: The Gratitude Effect

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this enlightening episode of Resonate, we welcome the esteemed Krista Tippett, host of the acclaimed podcast "On Being." Krista shares her profound insights on spirituality, the importance of living the question, and the intersection of science and awe. Krista delves into the beauty of life's mysteries and the ordinary moments of awe that enrich our daily experiences, the evolving relationship between science and spirituality, and the intelligence of love and its transformative power in both personal and public spheres. Join us for an episode brimming with wisdom, inspiration, and thought-provoking discussions.

Resources:

• Learn more at onbeing.org
• Read Krista Tippett’s books

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this heartfelt episode of Resonate, we welcome Justin Wren, a champion MMA fighter who has transformed adversity into remarkable humanitarian efforts. Justin shares his journey from being severely bullied as a child to achieving national championships in wrestling and MMA. He opens up about his struggles with drug addiction, battling depression, and surviving suicide attempts. Today, Justin devotes his life to fighting for the Pygmy people of Africa through his organization, Fight for the Forgotten, providing them with health, water, and land. This episode is a powerful testament to finding purpose through service and profoundly impacting others' lives.

Resources:

• Learn more at fightfortheforgotten.org
• Follow Justin “The Big Pygmy” Wren on Instagram: @thebigpygmy

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this enlightening episode of Resonate, we sit down with the incredible Chip Conley, founder of an impressive number of boutique hotels and the Modern Elder Academy. Chip takes us through his remarkable journey from hotelier to becoming a mentor at Airbnb, and now, empowering others through his Modern Elder Academy.

Chip shares profound insights on navigating midlife transitions, the importance of the U curve of happiness, and how to consciously curate your life for a brighter future. He opens up about his near-death experience and how it reshaped his perspective, leading to the creation of MEA—a sanctuary for midlife wisdom.

Listeners will learn about the value of curiosity, time affluence, and the positive mindset towards aging. Chip’s personal story of battling cancer and the lessons it taught him adds a deeply personal touch to this conversation.

Join us for an episode filled with wisdom, inspiration, and actionable advice on embracing midlife and beyond.

Resources:

• Learn more about Chip Conley: chipconley.com
• Learn more about Modern Elder Academy
• Follow MEA on Instagram: @meawisdom
• Connect with Chip Conley on Instagram: @chipconley
• Read Learning to Love Midlife by Chip Conley

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

In this captivating episode of Resonate, we’re joined by Ben Nemtin, from the MTV hit "The Buried Life," who turned his life around by creating and pursuing a monumental bucket list. Ben shares how tackling his list not only changed his life but also sparked a movement that encourages others to live authentically and pursue their dreams. Whether it’s playing basketball with President Obama or speaking to crowds about living without regrets, Ben’s journey teaches us the powerful ripple effect of pursuing what we love. Join us for a dose of motivation to start ticking off your own bucket list.

Resources:

• Learn more at bennemtin.com
• Read: "What Do You Want To Do Before You Die?" by Ben Nemtin
• Follow Ben on Instagram: @bennemtin

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

How in touch are you with your inner world—and what impact does that have on your overall health? Today we’re speaking with Dr. Barry Kerzin, personal physician to the Dalai Lama and a revered Buddhist monk, to explore a journey that bridges continents and cultures. Dr. Kerzin shares his transition from Western medicine to deep spiritual practice, discussing his role in blending medical traditions and the pivotal moments that shaped his path. Discover how compassion and altruism are not just philosophical concepts but practical tools for enhancing healthcare and personal well-being. This episode is a masterclass in living a life enriched by kindness, purpose, and mindful practice, inviting listeners to cultivate a deeper connection to themselves and the world around them.

Resources:

• To learn more, visit altruismmedicine.org
• AIMIcare App
• Connect with Dr. Barry Kurzin on LinkedIn
• Read: “No Fear, No Death”
• Read: “Nagarjuna's Wisdom”

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA Media

Applicable towards new reservations only. Not combinable with other offers. On space-available basis. Some restrictions and blackout dates apply. Booking must be made by December 27, 2025.

Welcome to Resonate, conversations and life lessons from Rancho La Puerta. Join us in a heartwarming conversation with the centenarian wellness pioneer and co-founder of the world-renowned health and spa resort, Deborah Szekely. At nearly 102 years old, Deborah shares her profound insights on longevity, the essence of living a purposeful life, and the joy found in simplicity and connection. From tales of adventure to pearls of wisdom on health, relationships, and personal growth, this episode is a treasure trove of life lessons that resonate across generations. Dive into an episode filled with heart, reflection, and the kind of wisdom that only comes with over a century of life experiences.

Resources:

• Learn more about the ranch at RanchoLaPuerta.com
• Read: Deborah Szekely at age 100
• Read: “How Not to Die” by Michael Greger, M.D.

To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.

Produced by NOVA Media