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        <title>one foot on the roof</title>
        <link>https://redcircle.com/shows/one-foot-on-the-roof</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>amalia</itunes:author>
        <itunes:summary>conversations and stories about consciousness, relationships, planets &amp; stars, getting free, transformation, being a creature with other creatures, celebrating, mourning, meandering, loving</itunes:summary>
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            <itunes:name>amalia</itunes:name>
            <itunes:email>agolombleavitt@gmail.com</itunes:email>
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                <itunes:title>206. solstice devotional: relating to authenticity</itunes:title>
                <title>206. solstice devotional: relating to authenticity</title>

                <itunes:episode>6</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>amalia</itunes:author>
                
                <description><![CDATA[<p>toland and i talk solar beings, authenticity of the self vs. authenticity of the moment, self expression, solstice stories, and what consciousness the sun is shining on for each of us in this polarizing point of the year</p><p>find toland online at <a href="https://www.tolandlawrence.com/about" rel="nofollow">https://www.tolandlawrence.com/about</a></p><p>find her in person for human design readings at <a href="https://yourcosmicconnections.com/pages/intuitive-readings-and-services" rel="nofollow">cosmic connections in nashville</a></p><p><br></p><p>music by <a href="https://www.iamnsr.com/" rel="nofollow">noah souder-russo</a></p>]]></description>
                <content:encoded>&lt;p&gt;toland and i talk solar beings, authenticity of the self vs. authenticity of the moment, self expression, solstice stories, and what consciousness the sun is shining on for each of us in this polarizing point of the year&lt;/p&gt;&lt;p&gt;find toland online at &lt;a href=&#34;https://www.tolandlawrence.com/about&#34; rel=&#34;nofollow&#34;&gt;https://www.tolandlawrence.com/about&lt;/a&gt;&lt;/p&gt;&lt;p&gt;find her in person for human design readings at &lt;a href=&#34;https://yourcosmicconnections.com/pages/intuitive-readings-and-services&#34; rel=&#34;nofollow&#34;&gt;cosmic connections in nashville&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;music by &lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;noah souder-russo&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 03 Jul 2026 05:00:05 &#43;0000</pubDate>
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                <itunes:title>205. ritual: uranus in taurus sendoff</itunes:title>
                <title>205. ritual: uranus in taurus sendoff</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>amalia</itunes:author>
                
                <description><![CDATA[<p>kelsey and i meet in a ritual devoted to uranus and uranus&#39;s ruler for the past 8 years, venus, and us as talismans of these planets. we tell stories, talk about our experiences of uranus in taurus, and uplift the freedom the upheaval has brought us. ritual recorded the day of this epic ingress and released the minute of the ingress into gemini, 7:51 CDT.</p><p>note that i say uranus was in taurus for 7 years several times this episode and that is incorrect -- they&#39;ve been there since may 15, 2018! with a period of time from july-november 2025 during which they were already in gemini.</p><p>content warning: sexual assault mention at 43:30.</p><p>find kelsey here: <a href="https://www.kelseyrosetort.com/" rel="nofollow">https://www.kelseyrosetort.com</a></p><p>listen to her podcast, <a href="https://pca.st/y3l6ejin" rel="nofollow">the maia games</a> and join <a href="https://www.patreon.com/cw/kelseyrosetort" rel="nofollow">the orbit field</a> to hang out more with her frequency and her community</p><p><span>music by </span><a href="https://www.iamnsr.com/" rel="nofollow">noah souder-russo</a></p><p><br></p><p><strong>references from our recording:</strong></p><p><a href="https://www.patreon.com/collection/1994799?view=expanded" rel="nofollow">ascendant assemblies</a>: kelsey and i facilitate online gatherings 4 times this year for people with the same elemental rising signs to be together and understand how the cosmic transits of the season are impacting your charts</p><p><a href="https://pca.st/febhsn29" rel="nofollow">lab partners episode</a> where maru and i discuss death and suicidality (crossover episode on this podcast too)</p><p><a href="https://pca.st/fpeghagu" rel="nofollow">kelsey&#39;s episode on uranus</a> with lex</p><p>kelsey&#39;s episode on her freedom journey on toland&#39;s podcast, <a href="https://pca.st/z33xqu00" rel="nofollow">after the tower</a></p><p>&#34;to do more and more with less and less until eventually you can do everything with nothing&#34; - r. buckminster fuller</p>]]></description>
                <content:encoded>&lt;p&gt;kelsey and i meet in a ritual devoted to uranus and uranus&amp;#39;s ruler for the past 8 years, venus, and us as talismans of these planets. we tell stories, talk about our experiences of uranus in taurus, and uplift the freedom the upheaval has brought us. ritual recorded the day of this epic ingress and released the minute of the ingress into gemini, 7:51 CDT.&lt;/p&gt;&lt;p&gt;note that i say uranus was in taurus for 7 years several times this episode and that is incorrect -- they&amp;#39;ve been there since may 15, 2018! with a period of time from july-november 2025 during which they were already in gemini.&lt;/p&gt;&lt;p&gt;content warning: sexual assault mention at 43:30.&lt;/p&gt;&lt;p&gt;find kelsey here: &lt;a href=&#34;https://www.kelseyrosetort.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.kelseyrosetort.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;listen to her podcast, &lt;a href=&#34;https://pca.st/y3l6ejin&#34; rel=&#34;nofollow&#34;&gt;the maia games&lt;/a&gt; and join &lt;a href=&#34;https://www.patreon.com/cw/kelseyrosetort&#34; rel=&#34;nofollow&#34;&gt;the orbit field&lt;/a&gt; to hang out more with her frequency and her community&lt;/p&gt;&lt;p&gt;&lt;span&gt;music by &lt;/span&gt;&lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;noah souder-russo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;references from our recording:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.patreon.com/collection/1994799?view=expanded&#34; rel=&#34;nofollow&#34;&gt;ascendant assemblies&lt;/a&gt;: kelsey and i facilitate online gatherings 4 times this year for people with the same elemental rising signs to be together and understand how the cosmic transits of the season are impacting your charts&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pca.st/febhsn29&#34; rel=&#34;nofollow&#34;&gt;lab partners episode&lt;/a&gt; where maru and i discuss death and suicidality (crossover episode on this podcast too)&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://pca.st/fpeghagu&#34; rel=&#34;nofollow&#34;&gt;kelsey&amp;#39;s episode on uranus&lt;/a&gt; with lex&lt;/p&gt;&lt;p&gt;kelsey&amp;#39;s episode on her freedom journey on toland&amp;#39;s podcast, &lt;a href=&#34;https://pca.st/z33xqu00&#34; rel=&#34;nofollow&#34;&gt;after the tower&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&amp;#34;to do more and more with less and less until eventually you can do everything with nothing&amp;#34; - r. buckminster fuller&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 26 Apr 2026 00:51:00 &#43;0000</pubDate>
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                <itunes:title>204. clarity session: shine every day</itunes:title>
                <title>204. clarity session: shine every day</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>amalia</itunes:author>
                
                <description><![CDATA[<p>noah is back and with me for a session, getting underneath some story loops he&#39;s been in for a long time. we meander through his rhythms of what he calls &#34;flinging himself into resonance, &#34; his continual searching for home in decisions, the importance of being witnessed in flow.</p><p>when we got off the call, we had a phone debrief that inspired us to record a post-session moment, which is included at the end. in that part we really sink into the breakthrough moment he had in our debrief and what that kind of shift opens up. lots of love in this one.</p><p><span>music by </span><a href="https://www.iamnsr.com/" rel="nofollow">noah</a></p>]]></description>
                <content:encoded>&lt;p&gt;noah is back and with me for a session, getting underneath some story loops he&amp;#39;s been in for a long time. we meander through his rhythms of what he calls &amp;#34;flinging himself into resonance, &amp;#34; his continual searching for home in decisions, the importance of being witnessed in flow.&lt;/p&gt;&lt;p&gt;when we got off the call, we had a phone debrief that inspired us to record a post-session moment, which is included at the end. in that part we really sink into the breakthrough moment he had in our debrief and what that kind of shift opens up. lots of love in this one.&lt;/p&gt;&lt;p&gt;&lt;span&gt;music by &lt;/span&gt;&lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;noah&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 24 Apr 2026 15:00:08 &#43;0000</pubDate>
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                <itunes:title>203. illuminating the path one chant at a time</itunes:title>
                <title>203. illuminating the path one chant at a time</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>amalia</itunes:author>
                
                <description><![CDATA[<p>my beloved noah souder-russo joins me to talk about time, presence, and to officially welcome the one-foot-on-the-roof evolving podcast baby creation into being</p><p>find them online at <a href="https://www.iamnsr.com/" rel="nofollow">https://www.iamnsr.com</a></p><p>music by <a href="https://www.iamnsr.com/" rel="nofollow">noah</a></p>]]></description>
                <content:encoded>&lt;p&gt;my beloved noah souder-russo joins me to talk about time, presence, and to officially welcome the one-foot-on-the-roof evolving podcast baby creation into being&lt;/p&gt;&lt;p&gt;find them online at &lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.iamnsr.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;music by &lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;noah&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 18 Apr 2026 14:18:41 &#43;0000</pubDate>
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                <itunes:title>202. personal mythology</itunes:title>
                <title>202. personal mythology</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>amalia</itunes:author>
                
                <description><![CDATA[<p>the brilliant toland lawrence is back, holding space for me to unravel my last year since exactly 1 year ago when i was featured on her podcast <a href="https://pca.st/z33xqu00" rel="nofollow">after the tower</a> for my first ever recording -- lots of synchronicity and time travel on this one.</p><p>listen to that podcast episode, &#34;making meaning,&#34; <a href="https://pca.st/l5knslm2" rel="nofollow">here</a></p><p>find toland online at <a href="https://www.tolandlawrence.com/about" rel="nofollow">https://www.tolandlawrence.com/about</a></p><p>find her in person for human design readings at <a href="https://yourcosmicconnections.com/pages/intuitive-readings-and-services" rel="nofollow">cosmic connections in nashville</a></p><p><br></p><p><strong>notes from the episode:</strong></p><p>the book i mention: <a href="https://www.dukeupress.edu/undoing-monogamy" rel="nofollow">undoing monogamy by angela willey</a></p><p>the podcast episode i love: <a href="https://pca.st/66k7udxw" rel="nofollow">for the wild&#39;s &#34;dr. kim tallbear on reviving kinship and sexual abundance&#34;</a></p><p>music by <a href="https://www.iamnsr.com/" rel="nofollow">noah souder-russo</a></p>]]></description>
                <content:encoded>&lt;p&gt;the brilliant toland lawrence is back, holding space for me to unravel my last year since exactly 1 year ago when i was featured on her podcast &lt;a href=&#34;https://pca.st/z33xqu00&#34; rel=&#34;nofollow&#34;&gt;after the tower&lt;/a&gt; for my first ever recording -- lots of synchronicity and time travel on this one.&lt;/p&gt;&lt;p&gt;listen to that podcast episode, &amp;#34;making meaning,&amp;#34; &lt;a href=&#34;https://pca.st/l5knslm2&#34; rel=&#34;nofollow&#34;&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p&gt;find toland online at &lt;a href=&#34;https://www.tolandlawrence.com/about&#34; rel=&#34;nofollow&#34;&gt;https://www.tolandlawrence.com/about&lt;/a&gt;&lt;/p&gt;&lt;p&gt;find her in person for human design readings at &lt;a href=&#34;https://yourcosmicconnections.com/pages/intuitive-readings-and-services&#34; rel=&#34;nofollow&#34;&gt;cosmic connections in nashville&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;notes from the episode:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;the book i mention: &lt;a href=&#34;https://www.dukeupress.edu/undoing-monogamy&#34; rel=&#34;nofollow&#34;&gt;undoing monogamy by angela willey&lt;/a&gt;&lt;/p&gt;&lt;p&gt;the podcast episode i love: &lt;a href=&#34;https://pca.st/66k7udxw&#34; rel=&#34;nofollow&#34;&gt;for the wild&amp;#39;s &amp;#34;dr. kim tallbear on reviving kinship and sexual abundance&amp;#34;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;music by &lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;noah souder-russo&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 18 Apr 2026 14:18:35 &#43;0000</pubDate>
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                <itunes:title>201. clarity session: sitting with toland&#39;s dreams</itunes:title>
                <title>201. clarity session: sitting with toland&#39;s dreams</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>amalia</itunes:author>
                
                <description><![CDATA[<p>my sweet delightful genius friend toland lawrence joins for the rebirth of one foot on the roof! we work with and through some stuckness she&#39;s bringing about a new exciting project of hers.</p><p>find toland online at <a href="https://www.tolandlawrence.com/about" rel="nofollow">https://www.tolandlawrence.com/about</a></p><p>find her in person for tarot and human design readings at <a href="https://yourcosmicconnections.com/pages/intuitive-readings-and-services" rel="nofollow">cosmic connections in nashville</a></p><p>music by <a href="https://www.iamnsr.com/" rel="nofollow">noah souder-russo</a></p>]]></description>
                <content:encoded>&lt;p&gt;my sweet delightful genius friend toland lawrence joins for the rebirth of one foot on the roof! we work with and through some stuckness she&amp;#39;s bringing about a new exciting project of hers.&lt;/p&gt;&lt;p&gt;find toland online at &lt;a href=&#34;https://www.tolandlawrence.com/about&#34; rel=&#34;nofollow&#34;&gt;https://www.tolandlawrence.com/about&lt;/a&gt;&lt;/p&gt;&lt;p&gt;find her in person for tarot and human design readings at &lt;a href=&#34;https://yourcosmicconnections.com/pages/intuitive-readings-and-services&#34; rel=&#34;nofollow&#34;&gt;cosmic connections in nashville&lt;/a&gt;&lt;/p&gt;&lt;p&gt;music by &lt;a href=&#34;https://www.iamnsr.com/&#34; rel=&#34;nofollow&#34;&gt;noah souder-russo&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sat, 18 Apr 2026 14:18:20 &#43;0000</pubDate>
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