<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_19db3cbd-7266-4dbe-88a2-fe080b6c626a  -- Rendered At Thu, 01 Oct 2026 19:53:34 &#43;0000</generator>
        <title>Worthy Femme: Relationships, Dating &amp; Anxious Attachment</title>
        <link>https://redcircle.com/shows/self-alignment-becoming-version-20</link>
        <language>en-US</language>
        <copyright>All rights reserved. Patri Elena.</copyright>
        <itunes:subtitle>Helping you to level up massively in relationships, dating, and self worth while manifesting your dream life.</itunes:subtitle>
        <itunes:author>Patri</itunes:author>
        <itunes:summary>Helping you to mentor yourself into having the most magnetic beautiful relationships that you deserve, level up in your self worth massively, and manifest what you deeply desire.

Patri is currently guiding females to finally drop what is seen as minimum behaviour and life situations and magnetise their dream life from a place of immaculate confidence and self esteem.
</itunes:summary>
        <podcast:guid>19db3cbd-7266-4dbe-88a2-fe080b6c626a</podcast:guid>
        <podcast:funding url="https://redcircle.com/self-alignment-becoming-version-20/exclusive-content">Subscribe to Exclusive Content</podcast:funding>
        <description><![CDATA[<p>Guiding you to mentor yourself into stop attracting the bare minimum and get what you want instead. Patri is a former Therapist and is now supporting women through content to finally drop what is seen as minimum behaviour and life situations and magnetise their dream life from a place of immaculate confidence and unshakeable self esteem and self worth.</p><p>More fun on YouTube: https://www.youtube.com/@worthyfemme and https://www.instagram.com/worthy.femme/</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Patri</itunes:name>
            <itunes:email>cabrerascoaching@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2026/1/5/13/23c323c6-bddd-4f79-b3ee-2a77e3f91366_self_alignment_podcast__1_.jpg"/>
        
        
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            
                <itunes:category text="How To"/>
            

        </itunes:category>
        
            
            <itunes:category text="Society &amp; Culture">

            
                <itunes:category text="Relationships"/>
            
                <itunes:category text="Personal Journals"/>
            

        </itunes:category>
        
            
            <itunes:category text="Religion &amp; Spirituality">

            
                <itunes:category text="Spirituality"/>
            

        </itunes:category>
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Sexuality"/>
            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>stop being the &#39;pick me&#39; girl, start being &#39;the chosen woman&#39;.</itunes:title>
                <title>stop being the &#39;pick me&#39; girl, start being &#39;the chosen woman&#39;.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>if you have struggled with feeling like you&#39;re never the &#39;prioritized woman&#39;, the one that a man would do anything for; if you&#39;re fed up of watching your friends being treated amazingly by their partner, and you&#39;re wondering why you&#39;re &#34;unlucky&#34; with men, and wonder why you always attract the &#34;bad ones&#34;, this episode is for you. </p><p><br></p><p><span>1:1 Session with me: https://buy.stripe.com/3cI8wQdbx86kbzG82w9ws0c </span></p><p><br></p><p><span>Download my Anxiety Meditation:</span></p><p><span>https://ko-fi.com/s/bd7862d572 </span></p><p><br></p><p><span>contact me: cabrerascoaching@gmail.com</span></p><p><br></p><p><span>Stop &#34;Fixing&#34; Men, You&#39;re not Bob the Builder - Drop the &#34;Good Girl&#34; &amp; People-Pleasing:</span></p><p><span>https://www.youtube.com/watch?v=qhQ2Wglg3Gk</span></p><p><br></p><p><span>Stop waiting for him to text back - how to stop obsessing over them, period.:</span></p><p><span>https://www.youtube.com/watch?v=8PL8XveNU0o</span></p><p><br></p><p><span>Stop devaluing yourself &amp; increase your self WORTH.</span></p><p><span>https://www.youtube.com/watch?v=UgN9gfqYWBg</span></p><p><br></p><p><span>Anxious attachment girlies: how to solve the avoidant male issue.</span></p><p><span>https://www.youtube.com/watch?v=4OBX2qk_jh0</span></p><p><br></p><p><br></p><p><span>self esteem, how to attract healthy love, how to attract your SP, become magnetic, feminine energy, manifest love, break up recovery, how to be prioritized by him, dating for women, empowerment, self love, how to get over him, people pleasing, anxious attachment, how to attract good men, stop choosing breadcrumbs, stop chasing him, setting boundaries, </span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;if you have struggled with feeling like you&amp;#39;re never the &amp;#39;prioritized woman&amp;#39;, the one that a man would do anything for; if you&amp;#39;re fed up of watching your friends being treated amazingly by their partner, and you&amp;#39;re wondering why you&amp;#39;re &amp;#34;unlucky&amp;#34; with men, and wonder why you always attract the &amp;#34;bad ones&amp;#34;, this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:1 Session with me: https://buy.stripe.com/3cI8wQdbx86kbzG82w9ws0c &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Download my Anxiety Meditation:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://ko-fi.com/s/bd7862d572 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;contact me: cabrerascoaching@gmail.com&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop &amp;#34;Fixing&amp;#34; Men, You&amp;#39;re not Bob the Builder - Drop the &amp;#34;Good Girl&amp;#34; &amp;amp; People-Pleasing:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=qhQ2Wglg3Gk&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop waiting for him to text back - how to stop obsessing over them, period.:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=8PL8XveNU0o&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop devaluing yourself &amp;amp; increase your self WORTH.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=UgN9gfqYWBg&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Anxious attachment girlies: how to solve the avoidant male issue.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=4OBX2qk_jh0&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;self esteem, how to attract healthy love, how to attract your SP, become magnetic, feminine energy, manifest love, break up recovery, how to be prioritized by him, dating for women, empowerment, self love, how to get over him, people pleasing, anxious attachment, how to attract good men, stop choosing breadcrumbs, stop chasing him, setting boundaries, &lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="24757394" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/ac70c0d6-b770-4ef5-b4a3-537f55e5d7e8/stream.mp3"/>
                
                <guid isPermaLink="false">9faf1c8e-c527-4de5-a0f4-e329e93446a8</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/ac70c0d6-b770-4ef5-b4a3-537f55e5d7e8</link>
                <pubDate>Sat, 19 Sep 2026 15:31:14 &#43;0000</pubDate>
                <itunes:duration>1547</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>he&#39;s not that into you, stop spiralling.</itunes:title>
                <title>he&#39;s not that into you, stop spiralling.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>if you&#39;ve been constantly wondering whether you can change the man/men, this episode is for you. you might have wondered what is wrong with YOU, why you keep overthinking over the same man, and why you keep getting yourself into the same situation. this episode will help you to stop the spiral and listen to exactly what you need to hear right now (and every time you spiral over this).</p><p><br></p><p>1:1 Session with me: https://buy.stripe.com/3cI8wQdbx86kbzG82w9ws0c </p><p><br></p><p><span>Download my Anxiety Meditation:</span></p><p><a href="https://www.youtube.com/redirect?event=video_description&q=https%3A%2F%2Fko-fi.com%2Fs%2Fbd7862d572&redir_token=QUZZTVljRmY2MkkzSFd2el92SFAxOGh2Nk1TYnxBTl9pYzRmdjNsQmtmV0VTNXdITjJqdFFhSW5rbVk0NG9SWHZxa3FVNy1rUjZaSW5sbXNLbU90ZzVjNWIxaUd1WDhDRXpaMFpGallzUGJDTUJaSW9DbGNHcElhVzE1XzJ5cTZy&v=8PL8XveNU0o" rel="nofollow">https://ko-fi.com/s/bd7862d572</a><span> </span></p><p><br></p><p>Stop &#34;Fixing&#34; Men, You&#39;re not Bob the Builder - Drop the &#34;Good Girl&#34; &amp; People-Pleasing:</p><p>https://www.youtube.com/watch?v=qhQ2Wglg3Gk</p><p><br></p><p><span>Stop waiting for him to text back - how to stop obsessing over them, period.:</span></p><p><span>https://www.youtube.com/watch?v=8PL8XveNU0o</span></p><p><br></p><p><span>Stop devaluing yourself &amp; increase your self WORTH.</span></p><p><span>https://www.youtube.com/watch?v=UgN9gfqYWBg</span></p><p><br></p><p><span>Anxious attachment girlies: how to solve the avoidant male issue.</span></p><p><span>https://www.youtube.com/watch?v=4OBX2qk_jh0</span></p><p><br></p><p><span>break up recovery, empowerment, self love, how to get over him, people pleasing, good girl conditioning, good girl syndrome, setting boundaries, emotional energy, energy drain, toxic relationships, self worth, women&#39;s empowerment, boundaries with men, stop overgiving, people pleaser recovery</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;if you&amp;#39;ve been constantly wondering whether you can change the man/men, this episode is for you. you might have wondered what is wrong with YOU, why you keep overthinking over the same man, and why you keep getting yourself into the same situation. this episode will help you to stop the spiral and listen to exactly what you need to hear right now (and every time you spiral over this).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;1:1 Session with me: https://buy.stripe.com/3cI8wQdbx86kbzG82w9ws0c &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Download my Anxiety Meditation:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.youtube.com/redirect?event=video_description&amp;q=https%3A%2F%2Fko-fi.com%2Fs%2Fbd7862d572&amp;redir_token=QUZZTVljRmY2MkkzSFd2el92SFAxOGh2Nk1TYnxBTl9pYzRmdjNsQmtmV0VTNXdITjJqdFFhSW5rbVk0NG9SWHZxa3FVNy1rUjZaSW5sbXNLbU90ZzVjNWIxaUd1WDhDRXpaMFpGallzUGJDTUJaSW9DbGNHcElhVzE1XzJ5cTZy&amp;v=8PL8XveNU0o&#34; rel=&#34;nofollow&#34;&gt;https://ko-fi.com/s/bd7862d572&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Stop &amp;#34;Fixing&amp;#34; Men, You&amp;#39;re not Bob the Builder - Drop the &amp;#34;Good Girl&amp;#34; &amp;amp; People-Pleasing:&lt;/p&gt;&lt;p&gt;https://www.youtube.com/watch?v=qhQ2Wglg3Gk&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop waiting for him to text back - how to stop obsessing over them, period.:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=8PL8XveNU0o&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop devaluing yourself &amp;amp; increase your self WORTH.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=UgN9gfqYWBg&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Anxious attachment girlies: how to solve the avoidant male issue.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=4OBX2qk_jh0&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;break up recovery, empowerment, self love, how to get over him, people pleasing, good girl conditioning, good girl syndrome, setting boundaries, emotional energy, energy drain, toxic relationships, self worth, women&amp;#39;s empowerment, boundaries with men, stop overgiving, people pleaser recovery&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="21839203" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/8a4f387d-1a2d-40f9-acf2-0c6916c5f683/stream.mp3"/>
                
                <guid isPermaLink="false">5703762c-e716-471b-b2cc-ac92595596a7</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/8a4f387d-1a2d-40f9-acf2-0c6916c5f683</link>
                <pubDate>Fri, 18 Sep 2026 05:43:23 &#43;0000</pubDate>
                <itunes:duration>1364</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>why you&#39;re still not manifesting it: negative spirals, intrusive thoughts, &amp; toxic positivity culture</itunes:title>
                <title>why you&#39;re still not manifesting it: negative spirals, intrusive thoughts, &amp; toxic positivity culture</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>if you&#39;re struggling to manifest what you want, this episode is for you. </p><p><span>love you,</span></p><p><span>P x</span></p><p><br></p><p><span>--</span></p><p><span>what to do when your manifestation isn&#39;t showing up - identity shifting &amp; embodiment:</span></p><p>youtube.com/watch?v=vVnJ45pH7G8&amp;feature=youtu.be</p><p><br></p><p><span>stop being the &#39;nice girl&#39;, start getting what you want from life:</span></p><p><span>https://www.youtube.com/watch?v=YpX_R0rtlTc&amp;feature=youtu.be</span></p><p><br></p><p><span>Self worth affirmations:</span></p><p><span>https://www.youtube.com/watch?v=I_5Y-qbhHaM&amp;t=11s</span></p><p><br></p><p><span>Confidence affirmations:</span></p><p><span>https://www.youtube.com/watch?v=LRLod9YSWOo&amp;t=257s</span></p><p><br></p><p><span>GRWM - how to attract love &amp; healthy relationships | self care &amp; self worth version:</span></p><p><span>https://www.youtube.com/watch?v=sw6FhbDh4SM</span></p><p><br></p><p><span>Stop waiting for him to text back - how to stop obsessing over them, period.:</span></p><p><span>https://www.youtube.com/watch?v=8PL8XveNU0o</span></p><p><br></p><p><span>buy me a lil matcha: https://revolut.me/patridelahunty</span></p><p><br></p><p><br></p><p><span>--</span></p><p><br></p><p><br></p><p><span>how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love, attract your dream job, attract wealth, unblock your manifestation.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;if you&amp;#39;re struggling to manifest what you want, this episode is for you. &lt;/p&gt;&lt;p&gt;&lt;span&gt;love you,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;--&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;what to do when your manifestation isn&amp;#39;t showing up - identity shifting &amp;amp; embodiment:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;youtube.com/watch?v=vVnJ45pH7G8&amp;amp;feature=youtu.be&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;stop being the &amp;#39;nice girl&amp;#39;, start getting what you want from life:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=YpX_R0rtlTc&amp;amp;feature=youtu.be&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Self worth affirmations:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=I_5Y-qbhHaM&amp;amp;t=11s&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Confidence affirmations:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=LRLod9YSWOo&amp;amp;t=257s&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GRWM - how to attract love &amp;amp; healthy relationships | self care &amp;amp; self worth version:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=sw6FhbDh4SM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop waiting for him to text back - how to stop obsessing over them, period.:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=8PL8XveNU0o&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;buy me a lil matcha: https://revolut.me/patridelahunty&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;--&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love, attract your dream job, attract wealth, unblock your manifestation.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="19196029" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/d2690466-34ed-42e9-baeb-265c73107aef/stream.mp3"/>
                
                <guid isPermaLink="false">5a0636be-ebdb-4e6b-8fd4-1496158822d0</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/d2690466-34ed-42e9-baeb-265c73107aef</link>
                <pubDate>Tue, 15 Sep 2026 14:49:30 &#43;0000</pubDate>
                <itunes:duration>1199</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep.2: Feminine Energy Series 101: stop controlling, start receiving</itunes:title>
                <title>Ep.2: Feminine Energy Series 101: stop controlling, start receiving</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>for the woman who&#39;s done controlling everything and wants to start living her life from a place of overflow.</span></p><p><br></p><p><span>Love,</span></p><p><span>Patri x</span></p><p><br></p><p><span>-- </span></p><p><br></p><p><span>Download my Anxiety Meditation:</span></p><p><span>https://ko-fi.com/s/bd7862d572 </span></p><p><br></p><p><span>https://www.instagram.com/only_patri/</span></p><p><span>--</span></p><p><br></p><p><span>Watch next: </span></p><p><span>How to deal with comparison - watch this when you&#39;re feeling anxious from being on social media.</span></p><p><span>https://www.youtube.com/watch?v=R4jOTdKqTB8</span></p><p><br></p><p><span>How to manage anxiety and release it for good.</span></p><p><span>https://www.youtube.com/watch?v=dyFfQ1vDErw&amp;t=952s</span></p><p><br></p><p><span>Master your self concept - start liking yourself instead:</span></p><p><span>https://www.youtube.com/watch?v=-bF_R2p2RrQ</span></p><p><br></p><p><span>Self worth affirmations:</span></p><p><span>https://www.youtube.com/watch?v=I_5Y-qbhHaM&amp;t=11s</span></p><p><br></p><p><span>Confidence affirmations:</span></p><p><span>https://www.youtube.com/watch?v=LRLod9YSWOo&amp;t=257sanxiety meditation: https://ko-fi.com/s/bd7862d572</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;for the woman who&amp;#39;s done controlling everything and wants to start living her life from a place of overflow.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Love,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patri x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;-- &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Download my Anxiety Meditation:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://ko-fi.com/s/bd7862d572 &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.instagram.com/only_patri/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;--&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Watch next: &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How to deal with comparison - watch this when you&amp;#39;re feeling anxious from being on social media.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=R4jOTdKqTB8&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;How to manage anxiety and release it for good.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=dyFfQ1vDErw&amp;amp;t=952s&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Master your self concept - start liking yourself instead:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=-bF_R2p2RrQ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Self worth affirmations:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=I_5Y-qbhHaM&amp;amp;t=11s&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Confidence affirmations:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=LRLod9YSWOo&amp;amp;t=257sanxiety meditation: https://ko-fi.com/s/bd7862d572&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="9978357" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/be7ae05e-7d68-4966-a31d-375cfed91dac/stream.mp3"/>
                
                <guid isPermaLink="false">d98f9fc0-d473-4a57-85af-b8edec5e23c2</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/be7ae05e-7d68-4966-a31d-375cfed91dac</link>
                <pubDate>Sat, 29 Aug 2026 09:11:03 &#43;0000</pubDate>
                <itunes:duration>623</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Ep.1: Feminine Energy Series 101 - Exist Exhaustion &amp; Start Receiving.</itunes:title>
                <title>Ep.1: Feminine Energy Series 101 - Exist Exhaustion &amp; Start Receiving.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>if you feel like you&#39;re constantly doing everything yourself, this intro episode is for you - but not to worry, there&#39;s more to come ;)</span></p><p><br></p><p><span>P x</span></p><p><br></p><p><span>Work with me:</span></p><p><br></p><p><span>https://patriciadelahunty.my.canva.site/the-empress</span></p><p><span>https://www.instagram.com/worthy.femme/</span></p><p><br></p><p><span>-</span></p><p><span>what to do when your manifestation isn&#39;t showing up - identity shifting &amp; embodiment</span></p><p><span>https://www.youtube.com/watch?v=vVnJ45pH7G8</span></p><p><br></p><p><span>how to deal with loneliness while single &amp; manifest healthy love (attract without trying so hard)</span></p><p><span>https://www.youtube.com/watch?v=iu7AJLk70sI</span></p><p><br></p><p><span>life updates, self love to the core, deep inner peace &amp; fulfilment - living a life that you adore</span></p><p><span>https://www.youtube.com/watch?v=2R-X1Cjp9GQ</span></p><p><br></p><p><span>feminine energy, soft girl era, empowerment series, self care, how to tap into your feminine energy</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;if you feel like you&amp;#39;re constantly doing everything yourself, this intro episode is for you - but not to worry, there&amp;#39;s more to come ;)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;-&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;what to do when your manifestation isn&amp;#39;t showing up - identity shifting &amp;amp; embodiment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=vVnJ45pH7G8&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;how to deal with loneliness while single &amp;amp; manifest healthy love (attract without trying so hard)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=iu7AJLk70sI&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;life updates, self love to the core, deep inner peace &amp;amp; fulfilment - living a life that you adore&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=2R-X1Cjp9GQ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;feminine energy, soft girl era, empowerment series, self care, how to tap into your feminine energy&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="4774347" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/dd9134c7-3fb1-48c2-9004-8d2baf935f2a/stream.mp3"/>
                
                <guid isPermaLink="false">13219441-f9e8-4c02-9c41-3a4e05b16a90</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/dd9134c7-3fb1-48c2-9004-8d2baf935f2a</link>
                <pubDate>Sat, 22 Aug 2026 17:41:25 &#43;0000</pubDate>
                <itunes:duration>298</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>what to do when your manifestation isn&#39;t showing up - identity shifting &amp; embodiment</itunes:title>
                <title>what to do when your manifestation isn&#39;t showing up - identity shifting &amp; embodiment</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>ok babe, your manifestation hasn&#39;t been showing up and you&#39;re wondering wth is holding it up for this long, I get it, let&#39;s run through what might be happening. </span></p><p><br></p><p><span>P.S. I am extra direct in this episode so you gotta be able to handle the help I&#39;m about to give youuuu if you wanna manifest it.</span></p><p><br></p><p><span>love you,</span></p><p><span>P x</span></p><p><br></p><p><span>--</span></p><p><br></p><p><br></p><p><span>stop being the &#39;nice girl&#39;, start getting what you want from life:</span></p><p><span>https://www.youtube.com/watch?v=YpX_R0rtlTc&amp;feature=youtu.be</span></p><p><br></p><p><span>Self worth affirmations:</span></p><p><span>https://www.youtube.com/watch?v=I_5Y-qbhHaM&amp;t=11s</span></p><p><br></p><p><span>Confidence affirmations:</span></p><p><span>https://www.youtube.com/watch?v=LRLod9YSWOo&amp;t=257s</span></p><p><br></p><p><span>GRWM - how to attract love &amp; healthy relationships | self care &amp; self worth version:</span></p><p><span>https://www.youtube.com/watch?v=sw6FhbDh4SM</span></p><p><br></p><p><span>Stop waiting for him to text back - how to stop obsessing over them, period.:</span></p><p><span>https://www.youtube.com/watch?v=8PL8XveNU0o</span></p><p><br></p><p><span>buy me a lil matcha: https://revolut.me/patridelahunty</span></p><p><br></p><p><br></p><p><span>--</span></p><p><br></p><p><br></p><p><span>how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;ok babe, your manifestation hasn&amp;#39;t been showing up and you&amp;#39;re wondering wth is holding it up for this long, I get it, let&amp;#39;s run through what might be happening. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P.S. I am extra direct in this episode so you gotta be able to handle the help I&amp;#39;m about to give youuuu if you wanna manifest it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;love you,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;--&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;stop being the &amp;#39;nice girl&amp;#39;, start getting what you want from life:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=YpX_R0rtlTc&amp;amp;feature=youtu.be&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Self worth affirmations:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=I_5Y-qbhHaM&amp;amp;t=11s&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Confidence affirmations:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=LRLod9YSWOo&amp;amp;t=257s&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;GRWM - how to attract love &amp;amp; healthy relationships | self care &amp;amp; self worth version:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=sw6FhbDh4SM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop waiting for him to text back - how to stop obsessing over them, period.:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=8PL8XveNU0o&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;buy me a lil matcha: https://revolut.me/patridelahunty&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;--&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;how to manifest, how to attract a relationship, attract abundance, manifest your dream life, confidence, self worth, empowerment, self esteem, authenticity, relationships, attract love.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="24316029" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/89d35969-dbf0-4810-9451-96df9ba3e392/stream.mp3"/>
                
                <guid isPermaLink="false">002cfa0f-e155-4746-9247-d26a96ac72a4</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/89d35969-dbf0-4810-9451-96df9ba3e392</link>
                <pubDate>Wed, 19 Aug 2026 21:06:09 &#43;0000</pubDate>
                <itunes:duration>1519</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>how to deal with loneliness while single &amp; manifest healthy love (attract without trying so hard)</itunes:title>
                <title>how to deal with loneliness while single &amp; manifest healthy love (attract without trying so hard)</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>today I take you through managing the feeling of &#39;loneliness&#39; while you&#39;re single and your friends are already in relationships, or simply when you&#39;re already feeling ready for a relationship, but you feel like it&#39;s taking a bit too long. I also share some things that I have done when I found myself in that position, and how to build a life where you feel truly fulfilled, so that you can attract healthy love into your life.</span></p><p><br></p><p><span>thank you for being here, you are deeply appreciated xx</span></p><p><br></p><p><span>Patri x</span></p><p><br></p><p><span>relevant to watch:</span></p><p><br></p><p><span>life updates, self love to the core, deep inner peace &amp; fulfilment - living a life that you adore</span></p><p><span>https://www.youtube.com/watch?v=2R-X1Cjp9GQ</span></p><p><br></p><p><span>how to stop feeling &#39;stuck&#39; with your manifestations - identity shift your way to your desires</span></p><p><span>https://www.youtube.com/watch?v=tkJFAbXxlAo</span></p><p><br></p><p><span>Stop waiting for him to text back - how to stop obsessing over them, period.</span></p><p><span>https://www.youtube.com/watch?v=8PL8XveNU0o</span></p><p><br></p><p><span>Stop devaluing yourself &amp; increase your self WORTH.</span></p><p><span>https://www.youtube.com/watch?v=UgN9gfqYWBg</span></p><p><br></p><p><span>--</span></p><p><br></p><p><span>manifest love, self love, self esteem, manifest your dream life, create your reality, finding inner peace, how to love yourself, manifest better, manifest your dream partner, attract love, attract healthy love</span></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;today I take you through managing the feeling of &amp;#39;loneliness&amp;#39; while you&amp;#39;re single and your friends are already in relationships, or simply when you&amp;#39;re already feeling ready for a relationship, but you feel like it&amp;#39;s taking a bit too long. I also share some things that I have done when I found myself in that position, and how to build a life where you feel truly fulfilled, so that you can attract healthy love into your life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;thank you for being here, you are deeply appreciated xx&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patri x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;relevant to watch:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;life updates, self love to the core, deep inner peace &amp;amp; fulfilment - living a life that you adore&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=2R-X1Cjp9GQ&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;how to stop feeling &amp;#39;stuck&amp;#39; with your manifestations - identity shift your way to your desires&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=tkJFAbXxlAo&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop waiting for him to text back - how to stop obsessing over them, period.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=8PL8XveNU0o&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Stop devaluing yourself &amp;amp; increase your self WORTH.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=UgN9gfqYWBg&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;--&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;manifest love, self love, self esteem, manifest your dream life, create your reality, finding inner peace, how to love yourself, manifest better, manifest your dream partner, attract love, attract healthy love&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="24849345" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/665208ee-5b3d-4f36-8554-1bbc17a839e4/stream.mp3"/>
                
                <guid isPermaLink="false">797794a3-070c-4b00-a63e-2200fa723f91</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/665208ee-5b3d-4f36-8554-1bbc17a839e4</link>
                <pubDate>Sun, 16 Aug 2026 18:15:23 &#43;0000</pubDate>
                <itunes:duration>1553</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>life updates, self love to the core, deep inner peace &amp; fulfilment - living a life that you adore</itunes:title>
                <title>life updates, self love to the core, deep inner peace &amp; fulfilment - living a life that you adore</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>this episode is a bit different than others, and a lot more personal. today I share some things that have happened to go really well for me, and that have had a divinely calming effect on my entire system, as well as some realizations and lessons from the past year and half. I share these in hope that they will ultimately offer some guidance for you on your self love journey, and potentially on the path of accepting yourself fully, so that you can continue loving your life even more, and creating more beautiful situations for yourself. </span></p><p><br></p><p><span>may of your manifestations bring you peace and fulfilment.</span></p><p><br></p><p><span>with love and care,</span></p><p><span>Patri x</span></p><p><br></p><p><br></p><p><span>Relevant to watch:</span></p><p><span>Shift Your Identity &amp; Manifest Better (Stop Self-Sabotaging; Become Her)</span></p><p><span>https://www.youtube.com/watch?v=Jn-7GLPPaKU</span></p><p><br></p><p><span>how to stop feeling &#39;stuck&#39; with your manifestations - identity shift your way to your desires</span></p><p><span>https://www.youtube.com/watch?v=tkJFAbXxlAo</span></p><p><br></p><p><span>the ultimate SELF LOVE &amp; self care method - stop waiting for him to want you &amp; do this instead.</span></p><p><span>https://www.youtube.com/watch?v=iKBAINMjMQc</span></p><p><br></p><p><span>Self Worth &amp; Self Esteem Affirmations - Positive I AM Daily Affirmations</span></p><p><span>https://www.youtube.com/watch?v=I_5Y-qbhHaM</span></p><p><br></p><p><span>manifestation, inner peace, feminine energy, regulate your nervous system, peaceful life, life balance, creating your dream life, attracting healthy love, manifesting love, improve your life, anxious attachment to secure attachment</span></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;this episode is a bit different than others, and a lot more personal. today I share some things that have happened to go really well for me, and that have had a divinely calming effect on my entire system, as well as some realizations and lessons from the past year and half. I share these in hope that they will ultimately offer some guidance for you on your self love journey, and potentially on the path of accepting yourself fully, so that you can continue loving your life even more, and creating more beautiful situations for yourself. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;may of your manifestations bring you peace and fulfilment.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;with love and care,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Patri x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Relevant to watch:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Shift Your Identity &amp;amp; Manifest Better (Stop Self-Sabotaging; Become Her)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=Jn-7GLPPaKU&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;how to stop feeling &amp;#39;stuck&amp;#39; with your manifestations - identity shift your way to your desires&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=tkJFAbXxlAo&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;the ultimate SELF LOVE &amp;amp; self care method - stop waiting for him to want you &amp;amp; do this instead.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=iKBAINMjMQc&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Self Worth &amp;amp; Self Esteem Affirmations - Positive I AM Daily Affirmations&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.youtube.com/watch?v=I_5Y-qbhHaM&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;manifestation, inner peace, feminine energy, regulate your nervous system, peaceful life, life balance, creating your dream life, attracting healthy love, manifesting love, improve your life, anxious attachment to secure attachment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="54482651" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/25e4d76e-7398-45ee-b6d0-122a1ef36f63/stream.mp3"/>
                
                <guid isPermaLink="false">44096459-cb34-46f5-a5a5-e783db7e41d3</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/25e4d76e-7398-45ee-b6d0-122a1ef36f63</link>
                <pubDate>Sat, 15 Aug 2026 17:28:14 &#43;0000</pubDate>
                <itunes:duration>3405</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>how to stop feeling &#39;stuck&#39; with your manifestations - identity shift your way to your desires</itunes:title>
                <title>how to stop feeling &#39;stuck&#39; with your manifestations - identity shift your way to your desires</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>if you&#39;re feeling like you&#39;re not moving forward, and you&#39;re trying to manifest something &#39;big&#39;, but nothing&#39;s moving, then this is for you babe.</span></p><p><br></p><p><span><span>﻿</span>Work with me:</span></p><p>https://patriciadelahunty.my.canva.site/the-empress</p><p><br></p><p>https://www.instagram.com/worthy.femme/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;if you&amp;#39;re feeling like you&amp;#39;re not moving forward, and you&amp;#39;re trying to manifest something &amp;#39;big&amp;#39;, but nothing&amp;#39;s moving, then this is for you babe.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;span&gt;﻿&lt;/span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="13869557" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/635c63ab-9353-4ea2-9dca-12de42c06e5a/stream.mp3"/>
                
                <guid isPermaLink="false">7530008a-d019-4e1c-9efd-a45dcc46dd8c</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/635c63ab-9353-4ea2-9dca-12de42c06e5a</link>
                <pubDate>Wed, 12 Aug 2026 15:18:01 &#43;0000</pubDate>
                <itunes:duration>866</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Decenter Men &amp; Stop Seeking Male Validation - chase yourself instead of the male gaze.</itunes:title>
                <title>How to Decenter Men &amp; Stop Seeking Male Validation - chase yourself instead of the male gaze.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>If too much of your attention ends up falling into &#39;what would they like&#39; or &#39;does he think I&#39;m pretty?&#39; or &#39;would he see me as a girlfriend/wife?&#39;, then this is for you. </span></p><p><br></p><p><span>Imagine how different your life would feel if men’s opinions stopped controlling your self-worth. The way you dress, post, date, speak, and even see yourself. That’s what decentering men actually means. And once you do it, you can’t unsee it.</span></p><p><br></p><p><span>So many women unconsciously shape their lives around male attention. The way they look, post online, date, speak, and even measure their worth. This video is about reclaiming your energy, confidence, identity, and self worth outside of male approval.</span></p><p><br></p><p><span>This isn’t about hating men. It’s about finally putting yourself at the center of your own life.</span></p><p><br></p><p><span>If you’re on a self worth journey, feminine healing journey, glow up era, or learning emotional independence, this video is for you.</span></p><p><br></p><p><span>#DecenterMen #MaleValidation #MaleGaze #SelfWorth #FeminineEnergy #WomenHealing #GlowUp #Confidence #SelfLove #femaleempowerment </span></p><p><br></p><p><span>decentering men, male validation, male gaze, how to decenter men, stop seeking validation, feminine energy, self worth, female empowerment, women healing, emotional independence, stop chasing men, confidence for women, self love journey, healing attachment, becoming your own muse, female glow up, soft life, healing feminine energy, women and dating culture, validation addiction</span></p><p><br></p><p><span>Work with me:</span></p><p>https://patriciadelahunty.my.canva.site/the-empress</p><p><br></p><p>https://www.instagram.com/worthy.femme/</p><p><br></p><p>--</p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;If too much of your attention ends up falling into &amp;#39;what would they like&amp;#39; or &amp;#39;does he think I&amp;#39;m pretty?&amp;#39; or &amp;#39;would he see me as a girlfriend/wife?&amp;#39;, then this is for you. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Imagine how different your life would feel if men’s opinions stopped controlling your self-worth. The way you dress, post, date, speak, and even see yourself. That’s what decentering men actually means. And once you do it, you can’t unsee it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;So many women unconsciously shape their lives around male attention. The way they look, post online, date, speak, and even measure their worth. This video is about reclaiming your energy, confidence, identity, and self worth outside of male approval.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This isn’t about hating men. It’s about finally putting yourself at the center of your own life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;If you’re on a self worth journey, feminine healing journey, glow up era, or learning emotional independence, this video is for you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;#DecenterMen #MaleValidation #MaleGaze #SelfWorth #FeminineEnergy #WomenHealing #GlowUp #Confidence #SelfLove #femaleempowerment &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;decentering men, male validation, male gaze, how to decenter men, stop seeking validation, feminine energy, self worth, female empowerment, women healing, emotional independence, stop chasing men, confidence for women, self love journey, healing attachment, becoming your own muse, female glow up, soft life, healing feminine energy, women and dating culture, validation addiction&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;--&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="18157400" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/8b602d9c-585c-4427-b79b-b74eab3977c5/stream.mp3"/>
                
                <guid isPermaLink="false">7d42dffd-a808-4fd8-9310-e2340e8ecb4f</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/8b602d9c-585c-4427-b79b-b74eab3977c5</link>
                <pubDate>Sat, 23 May 2026 10:00:35 &#43;0000</pubDate>
                <itunes:duration>1134</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>he doesn&#39;t wanna commit? he doesn&#39;t text back? good. watch this instead.</itunes:title>
                <title>he doesn&#39;t wanna commit? he doesn&#39;t text back? good. watch this instead.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>you&#39;ve gotten attached again and you&#39;re wondering how you landed in the same situation? I know it doesn&#39;t feel good right now, but watch this and you&#39;ll see what your priority is for the next few weeks - trust me, it will help.</p><p><br></p><p>oceans of love, </p><p>P x</p><p><br></p><p><br></p><p>Work with me:</p><p>https://patriciadelahunty.my.canva.site/the-empress</p><p><br></p><p>https://www.instagram.com/worthy.femme/</p><p><br></p><p>-</p><p><br></p><p>morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;you&amp;#39;ve gotten attached again and you&amp;#39;re wondering how you landed in the same situation? I know it doesn&amp;#39;t feel good right now, but watch this and you&amp;#39;ll see what your priority is for the next few weeks - trust me, it will help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;oceans of love, &lt;/p&gt;&lt;p&gt;P x&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Work with me:&lt;/p&gt;&lt;p&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="10516689" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/3908ff4c-4e9a-45bf-abf0-9a67026fa53d/stream.mp3"/>
                
                <guid isPermaLink="false">e33f768f-cc48-457e-bab7-c873150e6615</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/3908ff4c-4e9a-45bf-abf0-9a67026fa53d</link>
                <pubDate>Thu, 30 Apr 2026 10:14:46 &#43;0000</pubDate>
                <itunes:duration>657</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why You Still Crave Your Ex &amp; Attach to the Wrong Men (and How to Finally Let Go)</itunes:title>
                <title>Why You Still Crave Your Ex &amp; Attach to the Wrong Men (and How to Finally Let Go)</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>If you can’t stop thinking about your ex or you keep craving someone you <em>know</em> isn’t right for you… this is for you.</p><p>In this video I talk about why it’s so hard to let go, especially when there’s been emotional attachment, mixed signals, or that push-pull dynamic. It’s not just about “missing them”—there’s usually a deeper pattern underneath it.</p><p>We get into why you might still feel pulled towards emotionally unavailable men, how that links to attachment and self-worth, and what it actually takes to detach in a healthy way.</p><p>There’s also a short guided meditation at the end to help you calm your mind, release that attachment, and start feeling more grounded and secure within yourself.</p><p>If you’re ready to stop going in circles and start choosing yourself, this will help.</p><p><br></p><p>Instagram: @worthy.femme</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;If you can’t stop thinking about your ex or you keep craving someone you &lt;em&gt;know&lt;/em&gt; isn’t right for you… this is for you.&lt;/p&gt;&lt;p&gt;In this video I talk about why it’s so hard to let go, especially when there’s been emotional attachment, mixed signals, or that push-pull dynamic. It’s not just about “missing them”—there’s usually a deeper pattern underneath it.&lt;/p&gt;&lt;p&gt;We get into why you might still feel pulled towards emotionally unavailable men, how that links to attachment and self-worth, and what it actually takes to detach in a healthy way.&lt;/p&gt;&lt;p&gt;There’s also a short guided meditation at the end to help you calm your mind, release that attachment, and start feeling more grounded and secure within yourself.&lt;/p&gt;&lt;p&gt;If you’re ready to stop going in circles and start choosing yourself, this will help.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Instagram: @worthy.femme&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="12904071" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/5d92b770-0b19-4773-ad1b-678cc8dd5c60/stream.mp3"/>
                
                <guid isPermaLink="false">201d7a48-3ffb-4388-b21d-3173cfe6c566</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/5d92b770-0b19-4773-ad1b-678cc8dd5c60</link>
                <pubDate>Tue, 28 Apr 2026 09:35:20 &#43;0000</pubDate>
                <itunes:duration>806</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to escape &#39;Trauma Bonding&#39; for good - stop choosing the walking red flag.</itunes:title>
                <title>How to escape &#39;Trauma Bonding&#39; for good - stop choosing the walking red flag.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>If you&#39;re sick of falling for the same red flag with a different face, this episode is very likely for you. </p><p><br></p><p>Want to stop running towards red flags? Message me: https://www.instagram.com/worthy.femme/</p><p><br></p><p><span>My name is Patri, and my mission is to help you protect yourself and choose better.</span></p><p>x</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;If you&amp;#39;re sick of falling for the same red flag with a different face, this episode is very likely for you. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Want to stop running towards red flags? Message me: https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;My name is Patri, and my mission is to help you protect yourself and choose better.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;x&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="24628662" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/d899765b-bad4-40e0-bb7a-05819a0fa893/stream.mp3"/>
                
                <guid isPermaLink="false">752613b6-52b1-46ff-9806-35eeac6f7b2a</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/d899765b-bad4-40e0-bb7a-05819a0fa893</link>
                <pubDate>Tue, 28 Apr 2026 09:35:02 &#43;0000</pubDate>
                <itunes:duration>1539</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>the ultimate SELF LOVE &amp; self care method - stop waiting for him to want you &amp; do this instead.</itunes:title>
                <title>the ultimate SELF LOVE &amp; self care method - stop waiting for him to want you &amp; do this instead.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>if you&#39;ve been feeling drained from thinking of everyone else instead of pouring love in to yourself, and are wondering how to start loving yourself properly, look no further. </span></p><p><br></p><p><span>let me know if it helps x</span></p><p><br></p><p><span>love you,</span></p><p><span>P.</span></p><p><br></p><p><br></p><p><span>self love, self care, prioritise yourself, morning routine, self care habits, self esteem, love yourself, put yourself first.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;if you&amp;#39;ve been feeling drained from thinking of everyone else instead of pouring love in to yourself, and are wondering how to start loving yourself properly, look no further. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;let me know if it helps x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;love you,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;self love, self care, prioritise yourself, morning routine, self care habits, self esteem, love yourself, put yourself first.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="17180630" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/4e259a15-0723-45c3-9ce2-fb5de00a0c39/stream.mp3"/>
                
                <guid isPermaLink="false">350267b6-326f-45d8-a7f1-780a5df58317</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/4e259a15-0723-45c3-9ce2-fb5de00a0c39</link>
                <pubDate>Thu, 23 Apr 2026 11:36:11 &#43;0000</pubDate>
                <itunes:duration>1073</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>you got attached to the wrong man again? watch this and change your life for good.</itunes:title>
                <title>you got attached to the wrong man again? watch this and change your life for good.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>so you&#39;ve attracted another man that you got attached to, and he&#39;s not giving you the treatment you wanted? good, you&#39;re in the right place</span></p><p><br></p><p><span>yes, today I dive into attachment and how to not let it happen to you again - but I also go into deeper topics such as why the F* you should NOT settle - ever, in fact.</span></p><p><br></p><p><span>it&#39;s a juicy one I&#39;m not gonna lie, I went overboard, but we love it.</span></p><p><br></p><p><span>love you love you love you!!</span></p><p><br></p><p><span>P x</span></p><p><br></p><p><br></p><p><span>Work with me:</span></p><p><span>https://patriciadelahunty.my.canva.site/the-empress</span></p><p><br></p><p><span>https://www.instagram.com/worthy.femme/</span></p><p><br></p><p><span>-</span></p><p><br></p><p><span>morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;so you&amp;#39;ve attracted another man that you got attached to, and he&amp;#39;s not giving you the treatment you wanted? good, you&amp;#39;re in the right place&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;yes, today I dive into attachment and how to not let it happen to you again - but I also go into deeper topics such as why the F* you should NOT settle - ever, in fact.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;it&amp;#39;s a juicy one I&amp;#39;m not gonna lie, I went overboard, but we love it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;love you love you love you!!&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;-&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;morning motivation, anxious attachment, how to get over him, women empowerment, self love, self worth, personal growth, empowerment, inner work, healing journey, female empowerment&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="24463986" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/fc6955d4-46bd-446a-9541-569bb21aaaac/stream.mp3"/>
                
                <guid isPermaLink="false">274895c1-6b24-4719-a359-a18a7fbca9dd</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/fc6955d4-46bd-446a-9541-569bb21aaaac</link>
                <pubDate>Thu, 16 Apr 2026 11:30:31 &#43;0000</pubDate>
                <itunes:duration>1528</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Get paid better &amp; attract healthy love - how to manifest abundance as a woman.</itunes:title>
                <title>Get paid better &amp; attract healthy love - how to manifest abundance as a woman.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>it&#39;s time to raise your standards, because you&#39;ve been settling for less than what you want / what you deserve.</span></p><p><br></p><p><span>this is not a movement babe - this is literally changing the contract women signed hundreds of generations ago that they will shrink themselves and not ask for what they deserve, and I&#39;ve had enough of watching women shrink.</span></p><p><br></p><p><span>you 100% deserve better babe.</span></p><p><br></p><p><span>love you.</span></p><p><span>P x</span></p><p><br></p><p><span>Work with me:</span></p><p><span>https://patriciadelahunty.my.canva.site/the-empress</span></p><p><br></p><p><span>https://www.instagram.com/worthy.femme/</span></p><p><br></p><p><span>-</span></p><p><br></p><p><span>morning motivation, women empowerment, success mindset, self love, self worth, career growth, personal growth, empowerment, inner work, healing journey, female empowerment</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;it&amp;#39;s time to raise your standards, because you&amp;#39;ve been settling for less than what you want / what you deserve.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;this is not a movement babe - this is literally changing the contract women signed hundreds of generations ago that they will shrink themselves and not ask for what they deserve, and I&amp;#39;ve had enough of watching women shrink.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;you 100% deserve better babe.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;love you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;-&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;morning motivation, women empowerment, success mindset, self love, self worth, career growth, personal growth, empowerment, inner work, healing journey, female empowerment&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="11764297" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1c81f187-1e1d-49d2-b343-9e9746e529c1/stream.mp3"/>
                
                <guid isPermaLink="false">d145c205-fff3-47bd-8203-34fe6ead1117</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/1c81f187-1e1d-49d2-b343-9e9746e529c1</link>
                <pubDate>Thu, 09 Apr 2026 11:29:07 &#43;0000</pubDate>
                <itunes:duration>735</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Patriarchy and expectations? How to escape &#39;expectations&#39; &amp; do what you want - Raw Female Authenticity</itunes:title>
                <title>Patriarchy and expectations? How to escape &#39;expectations&#39; &amp; do what you want - Raw Female Authenticity</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>In this episode, we dive into how to create a life through your own desires and expectations, rather than what we&#39;ve been programmed to believe and act like. </p><p>If you like it, message me and we can chat xx</p><p><br></p><p><span>Work with me:</span></p><p><span>https://patriciadelahunty.my.canva.site/the-empress</span></p><p><br></p><p><span>https://www.instagram.com/worthy.femme/</span></p><p><br></p><p><br></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;In this episode, we dive into how to create a life through your own desires and expectations, rather than what we&amp;#39;ve been programmed to believe and act like. &lt;/p&gt;&lt;p&gt;If you like it, message me and we can chat xx&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="9986716" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/9b919cae-3058-4481-b311-9929c204247c/stream.mp3"/>
                
                <guid isPermaLink="false">7c6fcbd2-c352-4ab8-9d12-a619c23e655e</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/9b919cae-3058-4481-b311-9929c204247c</link>
                <pubDate>Sat, 04 Apr 2026 14:48:15 &#43;0000</pubDate>
                <itunes:duration>624</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I&#39;ll get you out of a &#39;situationship&#39; / horrorship in less than 20 minutes - get over him.</itunes:title>
                <title>I&#39;ll get you out of a &#39;situationship&#39; / horrorship in less than 20 minutes - get over him.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>sick of being &#39;chosen&#39; only for situationships/horrorships? Perfect, I would be too - stick with me and I&#39;ll help you to avoid or get rid of them for good.</span></p><p><br></p><p><span>you deserve better babe...</span></p><p><br></p><p><span>love you,</span></p><p><span>P x</span></p><p><br></p><p><span>Work with me:</span></p><p><span>https://patriciadelahunty.my.canva.site/the-empress</span></p><p><br></p><p><span>https://www.instagram.com/worthy.femme/</span></p><p><br></p><p><span>situationships, relationships, self love, prioritise yourself, self esteem, self worth, how to attract love, how to get over him.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;sick of being &amp;#39;chosen&amp;#39; only for situationships/horrorships? Perfect, I would be too - stick with me and I&amp;#39;ll help you to avoid or get rid of them for good.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;you deserve better babe...&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;love you,&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;P x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Work with me:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://patriciadelahunty.my.canva.site/the-empress&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;situationships, relationships, self love, prioritise yourself, self esteem, self worth, how to attract love, how to get over him.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="16588800" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a09029bc-debf-4942-ab44-301dabfba0f4/stream.mp3"/>
                
                <guid isPermaLink="false">cd7cf160-ba86-4e70-adbc-884797006420</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/a09029bc-debf-4942-ab44-301dabfba0f4</link>
                <pubDate>Fri, 03 Apr 2026 11:27:27 &#43;0000</pubDate>
                <itunes:duration>1036</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to get him addicted to you - stop being the second option.</itunes:title>
                <title>How to get him addicted to you - stop being the second option.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>If you&#39;re sick of feeling like you&#39;re not being chosen by men, this episode is for you.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;If you&amp;#39;re sick of feeling like you&amp;#39;re not being chosen by men, this episode is for you.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="23349289" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1ea1bbe3-c438-4e29-8c85-48315e337722/stream.mp3"/>
                
                <guid isPermaLink="false">952279ba-8a02-40de-8822-3566155295da</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/1ea1bbe3-c438-4e29-8c85-48315e337722</link>
                <pubDate>Sat, 24 Jan 2026 10:49:45 &#43;0000</pubDate>
                <itunes:duration>1459</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to get over a breakup - get over him with softness (and boundaries)</itunes:title>
                <title>How to get over a breakup - get over him with softness (and boundaries)</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Ready to get over the man? Let&#39;s start here.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Ready to get over the man? Let&amp;#39;s start here.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="10799229" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/7c27a2c8-a56f-416d-80b3-206388a53e5c/stream.mp3"/>
                
                <guid isPermaLink="false">41e93265-cc52-4dd1-8240-51e85a0b8caa</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/7c27a2c8-a56f-416d-80b3-206388a53e5c</link>
                <pubDate>Sat, 17 Jan 2026 10:48:10 &#43;0000</pubDate>
                <itunes:duration>674</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Get QUEEN Treatment with Hot Girl Boundaries: From Peasant to Queen Energy - Get Respected.</itunes:title>
                <title>How to Get QUEEN Treatment with Hot Girl Boundaries: From Peasant to Queen Energy - Get Respected.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>It&#39;s time to level up your boundaries and step into your empowered era. In this video, we&#39;re declaring new standards for how you show up in every area of your life - relationships, work, dating, and personal energy.</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;It&amp;#39;s time to level up your boundaries and step into your empowered era. In this video, we&amp;#39;re declaring new standards for how you show up in every area of your life - relationships, work, dating, and personal energy.&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="18633456" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/656c7b8e-1c09-473e-9ad0-c1466baa130c/stream.mp3"/>
                
                <guid isPermaLink="false">6b6f46d8-252e-4bd0-b088-76fef14078e8</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/656c7b8e-1c09-473e-9ad0-c1466baa130c</link>
                <pubDate>Thu, 15 Jan 2026 15:04:43 &#43;0000</pubDate>
                <itunes:duration>1164</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to get over your ex and manage your breakup season &lt;3</itunes:title>
                <title>How to get over your ex and manage your breakup season &lt;3</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>If you&#39;re going through a breakup right now, today we dive into self compassion, how to manage the changes in your current chapter, and how to actually process your emotions.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;If you&amp;#39;re going through a breakup right now, today we dive into self compassion, how to manage the changes in your current chapter, and how to actually process your emotions.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="23985005" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/7ec12a4d-5347-4b22-8c4a-5661e167528a/stream.mp3"/>
                
                <guid isPermaLink="false">a914ae54-627f-4973-b935-d8178fd59468</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/7ec12a4d-5347-4b22-8c4a-5661e167528a</link>
                <pubDate>Wed, 14 Jan 2026 15:03:31 &#43;0000</pubDate>
                <itunes:duration>1499</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to boost your inner confidence and attract the right men.</itunes:title>
                <title>How to boost your inner confidence and attract the right men.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Ready to stop being that woman who questions herself all the time? The energy that you&#39;re putting out into the world (and towards men) can be felt by miles away. But it&#39;s not that which we&#39;re worried about, it&#39;s about the confidence you feel you radiate. Let&#39;s get into it.</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Ready to stop being that woman who questions herself all the time? The energy that you&amp;#39;re putting out into the world (and towards men) can be felt by miles away. But it&amp;#39;s not that which we&amp;#39;re worried about, it&amp;#39;s about the confidence you feel you radiate. Let&amp;#39;s get into it.&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="29192777" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/2e7a8747-3812-4008-a435-191c3a9458e6/stream.mp3"/>
                
                <guid isPermaLink="false">d1bf768c-653e-4869-b957-dd3a5c2651d8</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/2e7a8747-3812-4008-a435-191c3a9458e6</link>
                <pubDate>Sun, 11 Jan 2026 10:28:06 &#43;0000</pubDate>
                <itunes:duration>1824</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>7 steps to dating like a queen and stop accepting the bare minimum</itunes:title>
                <title>7 steps to dating like a queen and stop accepting the bare minimum</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Sick of being treated like a peasant while dating? Then this is the moment to stop, take a pen, and shift the reality you&#39;ve placed yourself into. Because you are not the woman who gets treated like a peasant, you get to have the best treatment you deserve - shall we dive in? </p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Sick of being treated like a peasant while dating? Then this is the moment to stop, take a pen, and shift the reality you&amp;#39;ve placed yourself into. Because you are not the woman who gets treated like a peasant, you get to have the best treatment you deserve - shall we dive in? &lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="25642631" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a6349a60-55f0-4a93-a0ac-65081314c203/stream.mp3"/>
                
                <guid isPermaLink="false">287cdd0d-c171-43f6-9352-5e3913d632f8</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/a6349a60-55f0-4a93-a0ac-65081314c203</link>
                <pubDate>Tue, 06 Jan 2026 15:25:12 &#43;0000</pubDate>
                <itunes:duration>1602</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to stop getting attached (to the wrong men).</itunes:title>
                <title>How to stop getting attached (to the wrong men).</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="11154912" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/511f557d-378b-43ca-beef-e06ec889c354/stream.mp3"/>
                
                <guid isPermaLink="false">106468db-aed9-4016-b327-59918748596a</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/511f557d-378b-43ca-beef-e06ec889c354</link>
                <pubDate>Sun, 05 Oct 2025 13:15:21 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/9/2/02373e92-63ed-4d99-a698-519067895f05_self_alignment.jpg"/>
                <itunes:duration>697</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>If he&#39;s not making an effort - tough love you need today.</itunes:title>
                <title>If he&#39;s not making an effort - tough love you need today.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="12586422" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/13d2f876-cb42-4f14-9a58-f669461f33bc/stream.mp3"/>
                
                <guid isPermaLink="false">6b52dc5c-c51c-44d5-bb92-3beca089bb32</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/13d2f876-cb42-4f14-9a58-f669461f33bc</link>
                <pubDate>Sun, 28 Sep 2025 13:15:54 &#43;0000</pubDate>
                <itunes:duration>786</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to know if the man actually likes you.</itunes:title>
                <title>How to know if the man actually likes you.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="13447836" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/b8500ab3-500c-4155-9344-867fa80f7f2c/stream.mp3"/>
                
                <guid isPermaLink="false">868832fe-d9d7-40b5-ad7c-bfc662639fe9</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/b8500ab3-500c-4155-9344-867fa80f7f2c</link>
                <pubDate>Sun, 21 Sep 2025 13:15:38 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/9/2/f80f1553-4073-4ee5-86a1-41f5c9b2556c_self_alignment.jpg"/>
                <itunes:duration>840</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to manifest what you want (fast).</itunes:title>
                <title>How to manifest what you want (fast).</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="24985600" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/034ab9b5-ac85-419d-a292-38906dd487fc/stream.mp3"/>
                
                <guid isPermaLink="false">72b4c8f1-d8d2-46f7-8b22-b395e878c8b5</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/034ab9b5-ac85-419d-a292-38906dd487fc</link>
                <pubDate>Sun, 07 Sep 2025 13:30:36 &#43;0000</pubDate>
                <itunes:duration>1561</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to attract someone you like.</itunes:title>
                <title>How to attract someone you like.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="13215451" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/7a9aabd3-9602-496a-8ad3-5b2bae23de36/stream.mp3"/>
                
                <guid isPermaLink="false">3890e90e-6ef0-4ed2-b1f4-34f82e9a4194</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/7a9aabd3-9602-496a-8ad3-5b2bae23de36</link>
                <pubDate>Sun, 31 Aug 2025 13:30:28 &#43;0000</pubDate>
                <itunes:duration>825</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to stop obsessing over someone / chasing them.</itunes:title>
                <title>How to stop obsessing over someone / chasing them.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="7190151" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/bd121e41-ac94-4beb-bb47-13abf108b141/stream.mp3"/>
                
                <guid isPermaLink="false">bba0ba36-d78f-45a1-89cc-289c9fc104c9</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/bd121e41-ac94-4beb-bb47-13abf108b141</link>
                <pubDate>Sun, 24 Aug 2025 13:30:30 &#43;0000</pubDate>
                <itunes:duration>449</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop being the &#39;nice girl&#39; and start getting what you want instead.</itunes:title>
                <title>Stop being the &#39;nice girl&#39; and start getting what you want instead.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="9155813" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/dff89e76-9365-4921-8714-75672f256fc5/stream.mp3"/>
                
                <guid isPermaLink="false">0a66f535-bde5-4fb4-84fb-c9c6805958c0</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/dff89e76-9365-4921-8714-75672f256fc5</link>
                <pubDate>Sun, 17 Aug 2025 13:30:16 &#43;0000</pubDate>
                <itunes:duration>572</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to go from anxious to regulated AF - my own tips and how you can apply ease into your life.</itunes:title>
                <title>How to go from anxious to regulated AF - my own tips and how you can apply ease into your life.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Your self care library: https://www.youtube.com/@self__alignment.</p><p>Your self care social media bundle: https://www.instagram.com/worthy.femme/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Your self care library: https://www.youtube.com/@self__alignment.&lt;/p&gt;&lt;p&gt;Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="16190902" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/151c730e-54e5-47be-a91b-ae455d293c14/stream.mp3"/>
                
                <guid isPermaLink="false">517b55e6-415e-4402-8bcb-0015409f0859</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/151c730e-54e5-47be-a91b-ae455d293c14</link>
                <pubDate>Sun, 10 Aug 2025 13:20:15 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/9/1/bf8dc149-cff6-490a-9b8c-e3ec048645b4_self_alignment.jpg"/>
                <itunes:duration>1011</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to attract love.</itunes:title>
                <title>How to attract love.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p><span>Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/</span></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;Your self care library: https://www.youtube.com/@self__alignment.Your self care social media bundle: https://www.instagram.com/worthy.femme/&lt;/span&gt;&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="25954847" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/11df0881-1581-4500-abd2-965dc0767073/stream.mp3"/>
                
                <guid isPermaLink="false">e4b7b485-9e72-4d96-ba9f-4b6533486599</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/11df0881-1581-4500-abd2-965dc0767073</link>
                <pubDate>Sat, 09 Aug 2025 02:09:39 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2025/8/9/2/a15f6635-6bb6-4106-b1b4-603073abbc4e_self_alignment.jpg"/>
                <itunes:duration>1622</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Female Shame: Bisexuality and Individual Differences</itunes:title>
                <title>Female Shame: Bisexuality and Individual Differences</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Alright, here we go. I&#39;ve recently felt the urge to bring this up since a lot of females feel like they have to hide their preferences towards other females, in fear that they&#39;ll lose friends or be judged for who they are and what they&#39;re attracted to. Today we speak about shame and about authentically showing up for yourself, without having to hide parts of you for others.</p><p>Oceans of love x</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Alright, here we go. I&amp;#39;ve recently felt the urge to bring this up since a lot of females feel like they have to hide their preferences towards other females, in fear that they&amp;#39;ll lose friends or be judged for who they are and what they&amp;#39;re attracted to. Today we speak about shame and about authentically showing up for yourself, without having to hide parts of you for others.&lt;/p&gt;&lt;p&gt;Oceans of love x&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="7526609" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1ab3a87d-649c-4ad1-864c-0859e6606133/stream.mp3"/>
                
                <guid isPermaLink="false">dee4be54-6494-4fb6-9ab4-144b7f29aceb</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/1ab3a87d-649c-4ad1-864c-0859e6606133</link>
                <pubDate>Tue, 06 Feb 2024 10:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/2/5/18/d042bc02-e233-45da-8c37-39b1e7142115_07-4f0d-ac8e-6ba34e338b6e_magnetic_femme_cover.jpg"/>
                <itunes:duration>470</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to actually love yourself: Creating a beautiful relationship with yourself first.</itunes:title>
                <title>How to actually love yourself: Creating a beautiful relationship with yourself first.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>With the heightened conversations about self love all over social media, it&#39;s normal to be confused about what it actually means. It can be easy to be attracted to &#34;masking&#34; the feelings of unworthiness and loneliness with material things, facials, and even hoping that someone else will fill that space, but the relationship with yourself starts with something deeper than that. Delve into this episode to see how you can create that healthy connection with yourself.</p><p>Want to work on your own self worth and relationship with yourself? DM me here: https://www.instagram.com/self__alignment/ </p><p>Oceans of love x</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;With the heightened conversations about self love all over social media, it&amp;#39;s normal to be confused about what it actually means. It can be easy to be attracted to &amp;#34;masking&amp;#34; the feelings of unworthiness and loneliness with material things, facials, and even hoping that someone else will fill that space, but the relationship with yourself starts with something deeper than that. Delve into this episode to see how you can create that healthy connection with yourself.&lt;/p&gt;&lt;p&gt;Want to work on your own self worth and relationship with yourself? DM me here: https://www.instagram.com/self__alignment/ &lt;/p&gt;&lt;p&gt;Oceans of love x&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="14463059" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/c654ceb9-429c-4890-b1d7-5c6a778a0e93/stream.mp3"/>
                
                <guid isPermaLink="false">69bc53ca-4872-4e3e-b1d7-58ddfb9b2072</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/c654ceb9-429c-4890-b1d7-5c6a778a0e93</link>
                <pubDate>Tue, 23 Jan 2024 14:29:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/23/14/3e39bb4f-7445-46d2-b57a-81eb7a4c12c4_magnetic_femme_cover.jpg"/>
                <itunes:duration>903</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to get him addicted to you - drop the struggle with men and attract instead.</itunes:title>
                <title>How to get him addicted to you - drop the struggle with men and attract instead.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>When you&#39;ve had enough of being the chaser and of being the one who&#39;s always &#39;doing the work&#39; in dating or relationships, there comes a time where you say &#34;f*ck this&#34;.</p><p>This is the type of episode where you&#39;ll actually note down what you need to embody to get a man head over heels with you, from a place of love and self alignment as opposed to from a place of lust and &#39;one night stand&#39; vibe.</p><p>Still struggling with this? Let&#39;s realign your energy ;) https://www.instagram.com/self__alignment/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;When you&amp;#39;ve had enough of being the chaser and of being the one who&amp;#39;s always &amp;#39;doing the work&amp;#39; in dating or relationships, there comes a time where you say &amp;#34;f*ck this&amp;#34;.&lt;/p&gt;&lt;p&gt;This is the type of episode where you&amp;#39;ll actually note down what you need to embody to get a man head over heels with you, from a place of love and self alignment as opposed to from a place of lust and &amp;#39;one night stand&amp;#39; vibe.&lt;/p&gt;&lt;p&gt;Still struggling with this? Let&amp;#39;s realign your energy ;) https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="39464124" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/d18bb11f-64f0-4a43-9b64-5b6441c74d3c/stream.mp3"/>
                
                <guid isPermaLink="false">68b192dd-92ed-4b7f-a200-368d49be5a63</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/d18bb11f-64f0-4a43-9b64-5b6441c74d3c</link>
                <pubDate>Sat, 06 Jan 2024 22:20:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/6/22/3c07d492-cdaa-4924-9926-68f80149b5cf_magnetic_femme_cover.jpg"/>
                <itunes:duration>2466</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>2024 Alignment: How to create what you desire from a place of inner peace &amp; life satisfaction.</itunes:title>
                <title>2024 Alignment: How to create what you desire from a place of inner peace &amp; life satisfaction.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Today we don&#39;t delve into fierce and harsh goal setting, and chasing what we want. In here I show you how to lightly work on your energy and frequency so that you can align with the state you want to be in, and the energy of you desires. When we come from a place of having to do and forcing, but haven&#39;t aligned our energy to what we want, we often struggle because we&#39;re not coming from a place of fulfilment, ease, and joy.</p><p>If you want to actually create a beautiful year for yourself from a place of inner alignment and fulfilment, listen all the way through.</p><p>Want to start your year with me guiding you through and helping you to attract and create what you desire? DM me and let&#39;s get you into a flow state to receive: https://www.instagram.com/self__alignment/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Today we don&amp;#39;t delve into fierce and harsh goal setting, and chasing what we want. In here I show you how to lightly work on your energy and frequency so that you can align with the state you want to be in, and the energy of you desires. When we come from a place of having to do and forcing, but haven&amp;#39;t aligned our energy to what we want, we often struggle because we&amp;#39;re not coming from a place of fulfilment, ease, and joy.&lt;/p&gt;&lt;p&gt;If you want to actually create a beautiful year for yourself from a place of inner alignment and fulfilment, listen all the way through.&lt;/p&gt;&lt;p&gt;Want to start your year with me guiding you through and helping you to attract and create what you desire? DM me and let&amp;#39;s get you into a flow state to receive: https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="22206171" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1a63add1-f7d7-4ed4-80c3-2d7bff490789/stream.mp3"/>
                
                <guid isPermaLink="false">82fb9669-1b1c-46d6-ab8a-8408764a1790</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/1a63add1-f7d7-4ed4-80c3-2d7bff490789</link>
                <pubDate>Thu, 04 Jan 2024 19:57:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2024/1/4/19/4f7c47e2-ddc6-4d72-aa78-5eb280880e51_magnetic_femme_cover.jpg"/>
                <itunes:duration>1387</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to attract high quality men and stop attracting &#39;dusty&#39; behaviour - Goodbye Netflix &amp; Chill, hello self respect.</itunes:title>
                <title>How to attract high quality men and stop attracting &#39;dusty&#39; behaviour - Goodbye Netflix &amp; Chill, hello self respect.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Straight to the point - stop attracting the bare minimum and low effort males and start to actually get what you want. We dive into how you can shift yourself into a state of self nourishment and having the right standards and boundaries so that you only become available for males who will put you first and see you as the prize rather than just a Netflix &amp; Chill gal or &#39;the fun chick&#39;.</p><p>Struggling with this? I got you girl, let&#39;s talk - https://www.instagram.com/self__alignment/</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Straight to the point - stop attracting the bare minimum and low effort males and start to actually get what you want. We dive into how you can shift yourself into a state of self nourishment and having the right standards and boundaries so that you only become available for males who will put you first and see you as the prize rather than just a Netflix &amp;amp; Chill gal or &amp;#39;the fun chick&amp;#39;.&lt;/p&gt;&lt;p&gt;Struggling with this? I got you girl, let&amp;#39;s talk - https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="12956734" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/25c2e943-dbd5-48ab-b150-4944e7db6bf4/stream.mp3"/>
                
                <guid isPermaLink="false">1dcc5e56-fe3d-4cff-8026-400cf2d9ec2d</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/25c2e943-dbd5-48ab-b150-4944e7db6bf4</link>
                <pubDate>Tue, 26 Dec 2023 18:50:52 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/26/18/76ee2a22-77fc-4752-848e-b1f0bae6f601_99-4376-9597-edcdb084ce4e_magnetic_femme_cover.jpg"/>
                <itunes:duration>809</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to stay detached: Dating, self love, and getting what you want (unapologetic mindset)</itunes:title>
                <title>How to stay detached: Dating, self love, and getting what you want (unapologetic mindset)</title>

                
                
                <itunes:author>Patri</itunes:author>
                <itunes:summary>Straight into how to stay detached to outcomes and to a &#39;potential&#39; situation. Whether you&#39;re looking for a serious relationship or &#34;the ring&#34;, please make sure that you listen to this so that you&#39;re able to stay in your own lane and keep your centre rather than going into &#39;needing&#39; mode. 



Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</itunes:summary>
                <description><![CDATA[<p>If you&#39;re looking for a serious relationship or &#34;the ring&#34;, please make sure that you listen to this so that you&#39;re able to stay in your own lane and keep your centre rather than going into &#39;needing&#39; mode, and not be enslaved to someone else wanting you or not. Have any questions? Let’s dig into the juicy topics in my DMs: </p><p>https://www.instagram.com/self__alignment/</p><p>Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;If you&amp;#39;re looking for a serious relationship or &amp;#34;the ring&amp;#34;, please make sure that you listen to this so that you&amp;#39;re able to stay in your own lane and keep your centre rather than going into &amp;#39;needing&amp;#39; mode, and not be enslaved to someone else wanting you or not. Have any questions? Let’s dig into the juicy topics in my DMs: &lt;/p&gt;&lt;p&gt;https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;p&gt;Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="29534249" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a03314ca-ed75-47f1-a73b-96e56e11c3b8/stream.mp3"/>
                
                <guid isPermaLink="false">5116c2ad-1bbe-4302-af6e-1f3232687878</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/a03314ca-ed75-47f1-a73b-96e56e11c3b8</link>
                <pubDate>Sun, 24 Dec 2023 12:34:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/24/12/4b1731b9-e8f9-4216-a41b-48c512287f58_60-4fdc-9afb-4ddfe8bfce01_magnetic_femme_cover.jpg"/>
                <itunes:duration>1845</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to avoid getting cheated on: The raw truth you don&#39;t want to hear</itunes:title>
                <title>How to avoid getting cheated on: The raw truth you don&#39;t want to hear</title>

                
                
                <itunes:author>Patri</itunes:author>
                <itunes:summary>Let&#39;s be real, no one likes being cheated on. Today we dive deep into the raw and authentic answers of the fearful question that many females have about someone betraying them or going after someone they might &#34;prefer&#34;. This is not the type of episode you expect - tune in and let me know how you get on with the prompts ;) 


Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</itunes:summary>
                <description><![CDATA[<p>Let&#39;s be real, no one likes being cheated on. Today we dive deep into the raw and authentic answers of the fearful question that many females have about someone betraying them or going after someone they might &#34;prefer&#34;. This is not the type of episode you expect - tune in and let me know how you get on with the prompts ;) Struggling with this? Let’s chat on my DMs: </p><p>https://www.instagram.com/self__alignment/</p><p>Mentioned book: Awareness by Anthony de Mello</p><p>Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Let&amp;#39;s be real, no one likes being cheated on. Today we dive deep into the raw and authentic answers of the fearful question that many females have about someone betraying them or going after someone they might &amp;#34;prefer&amp;#34;. This is not the type of episode you expect - tune in and let me know how you get on with the prompts ;) Struggling with this? Let’s chat on my DMs: &lt;/p&gt;&lt;p&gt;https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;p&gt;Mentioned book: Awareness by Anthony de Mello&lt;/p&gt;&lt;p&gt;Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="29778337" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/8629e0cc-596b-4973-856a-c1056662bc33/stream.mp3"/>
                
                <guid isPermaLink="false">9fe71a89-cca5-477b-a0a3-ef96c8b86583</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/8629e0cc-596b-4973-856a-c1056662bc33</link>
                <pubDate>Sun, 24 Dec 2023 11:50:35 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/24/12/c74bcd6e-a515-42c4-a2f9-f73e43a48701_74-4816-8017-7fe89767b5eb_magnetic_femme_cover.jpg"/>
                <itunes:duration>1861</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop accepting disrespect and get the treatment that you deserve instead: Boundaries, Standards &amp; Personal Policies</itunes:title>
                <title>Stop accepting disrespect and get the treatment that you deserve instead: Boundaries, Standards &amp; Personal Policies</title>

                
                
                <itunes:author>Patri</itunes:author>
                <itunes:summary>The &#39;C&#39; word has come around, and no, it&#39;s not what you&#39;re thinking. Christmas = we need stronger boundaries and an extra layer of energetic protection for the BS that might come up. We dive deep into how to genuinely protect your energy, time, and space from people who disrespect you and creating a beautiful practice where you get to decide who and what touches off you. This one is related to not only dating, but also to family and friendships when they&#39;re being a lil&#39; nasty.


Support this podcast at — https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</itunes:summary>
                <description><![CDATA[<p>The &#39;C&#39; word has come around, and no, it&#39;s not what you&#39;re thinking. Christmas = we need stronger boundaries and an extra layer of energetic protection for the BS that might come up. We dive <strong>deep</strong> into how to genuinely protect your energy, time, and space from people who disrespect you and creating a beautiful practice where you get to decide who and what touches off you. This one is related to not only dating, but also to family and friendships when they&#39;re being a lil&#39; nasty.</p><p><br></p><p>Struggling with this? Let’s chat on my DMs:</p><p>https://www.instagram.com/self__alignment/</p><p>Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;The &amp;#39;C&amp;#39; word has come around, and no, it&amp;#39;s not what you&amp;#39;re thinking. Christmas = we need stronger boundaries and an extra layer of energetic protection for the BS that might come up. We dive &lt;strong&gt;deep&lt;/strong&gt; into how to genuinely protect your energy, time, and space from people who disrespect you and creating a beautiful practice where you get to decide who and what touches off you. This one is related to not only dating, but also to family and friendships when they&amp;#39;re being a lil&amp;#39; nasty.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Struggling with this? Let’s chat on my DMs:&lt;/p&gt;&lt;p&gt;https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;p&gt;Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="27700244" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/ce2dbbce-eb87-460b-93cd-f2eb4fd4f5c2/stream.mp3"/>
                
                <guid isPermaLink="false">a022bc79-38e0-4042-b23a-97a7968b5277</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/ce2dbbce-eb87-460b-93cd-f2eb4fd4f5c2</link>
                <pubDate>Sat, 23 Dec 2023 13:57:57 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2023/12/24/12/65fb2c7f-1a6a-4a81-a858-3f094c9fb244_78-47a1-8eaf-23d367dfa754_magnetic_femme_cover.jpg"/>
                <itunes:duration>1731</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>BREAKUPS: How to get over a breakup and dealing with grief during and after.</itunes:title>
                <title>BREAKUPS: How to get over a breakup and dealing with grief during and after.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>Straight into the absolute emotional sh*t storm that happens when you end things with someone, and finding balance in your life again. </p><p><br></p><p>Struggling with this? Let’s chat on my DMs: </p><p>https://www.instagram.com/self__alignment/</p><p>Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;Straight into the absolute emotional sh*t storm that happens when you end things with someone, and finding balance in your life again. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Struggling with this? Let’s chat on my DMs: &lt;/p&gt;&lt;p&gt;https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;p&gt;Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="21254478" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/849e8a71-88e8-40ba-bb8e-9ad13b7c1b06/stream.mp3"/>
                
                <guid isPermaLink="false">4347a87e-94eb-4927-a438-34e086cbb672</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/849e8a71-88e8-40ba-bb8e-9ad13b7c1b06</link>
                <pubDate>Fri, 22 Dec 2023 16:10:00 &#43;0000</pubDate>
                <itunes:duration>1328</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to become magnetic AF to what you want and stop attracting the bare minimum for good.</itunes:title>
                <title>How to become magnetic AF to what you want and stop attracting the bare minimum for good.</title>

                
                
                <itunes:author>Patri</itunes:author>
                
                <description><![CDATA[<p>We dive deep into how you may be self-sabotaging and repelling what you desire, and intro you into the new beautiful world of magnetism, where everything actually gets to work out for you as opposed to you having to over-hustle and chase after everything.</p><p><br></p><p>Have any questions? Let’s dig into the juicy topics in my DMs: </p><p>https://www.instagram.com/self__alignment/</p><p>Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations</p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/self-alignment-becoming-version-20/exclusive-content'>https://redcircle.com/self-alignment-becoming-version-20/exclusive-content</a>]]></description>
                <content:encoded>&lt;p&gt;We dive deep into how you may be self-sabotaging and repelling what you desire, and intro you into the new beautiful world of magnetism, where everything actually gets to work out for you as opposed to you having to over-hustle and chase after everything.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Have any questions? Let’s dig into the juicy topics in my DMs: &lt;/p&gt;&lt;p&gt;https://www.instagram.com/self__alignment/&lt;/p&gt;&lt;p&gt;Donations to the Host: https://app.redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/donations&lt;/p&gt;&lt;br/&gt;&lt;br/&gt;Support this podcast at — &lt;a rel=&#39;payment&#39; href=&#39;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&#39;&gt;https://redcircle.com/self-alignment-becoming-version-20/exclusive-content&lt;/a&gt;</content:encoded>
                
                <enclosure length="28450481" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/abe72767-4a6a-4a8e-813b-108c8c1068ec/stream.mp3"/>
                
                <guid isPermaLink="false">e34165e1-d449-4208-bbe8-d72a58e1ab68</guid>
                <link>https://redcircle.com/shows/19db3cbd-7266-4dbe-88a2-fe080b6c626a/episodes/abe72767-4a6a-4a8e-813b-108c8c1068ec</link>
                <pubDate>Fri, 22 Dec 2023 16:05:00 &#43;0000</pubDate>
                <itunes:duration>1778</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
