RedCircle VERIFY_TOKEN_17ee3beb-2448-4f08-af6b-aa68930f4204 -- Rendered At Fri, 16 Oct 2026 15:52:13 +0000 CAPT On Record https://redcircle.com/shows/capt-on-record en-US All rights reserved. Youth Are Not Alone (CAPT, 10th Social Innovation Wing) Let's have a heart to heart about your mental health. CAPT On Record features CAPTains and their unique stories about self-care, struggles and student life. A project by the 10th Social Innovation Wing ( https://captlife.com/csc/si/#:~:text=SI%20is%20a%20rather%20unique%20arm%20of%20CAPT%E2%80%99s,needs%20and%20creating%20working%20prototypes%20to%20address%20them. ) in CAPT. Made With ❤️, Team Youth Are Not Alone (YANA) ( https://www.instagram.com/si.capt/ ) 17ee3beb-2448-4f08-af6b-aa68930f4204 Let's have a heart to heart about your mental health. CAPT On Record features CAPTains and their unique stories about self-care, struggles and student life.

A project by the 10th Social Innovation Wing in CAPT.

Made With ❤️, Team Youth Are Not Alone (YANA)

]]> episodic no Youth Are Not Alone (CAPT, 10th Social Innovation Wing) captonrecord@gmail.com false full ep5: how to stay motivated? | ashwin ep5: how to stay motivated? | ashwin Youth Are Not Alone (CAPT, 10th Social Innovation Wing) “Huh, so what does SI even mean?”


We feature our beloved director as we share more about our committee, the 10th Social Innovation (SI) Wing! Tune in as Jean and Ashwin have a heartfelt conversation about why we continue doing the work we do, and how we keep the passion going.


How do we continue to inspire ourselves and others in the face of all the tough moments we encounter? We come clean about our own struggles in finding ourselves and reaching peace with our evolving identity.


We want to ask you, “Are you willing to fight for the things you believe in?”


⭐️ CAPTains Featured:

🍵 Ashwin Pandiyan

🎙Tay Jean Yee (LinkedIn, YouTube)


⭐️ Podcast Editor: Priscilla Lee (LinkedIn)

⭐️ Sound Engineer: Ryan Cheung


Proudly Produced By,

❤️10th Social Innovation Wing, CAPT

📸 INSTAGRAM

📱CAPT SI WEBSITE

]]> <p>“Huh, so what does SI even mean?”</p><p><br></p><p>We feature our beloved director as we share more about our committee, the 10th Social Innovation (SI) Wing! Tune in as Jean and Ashwin have a heartfelt conversation about why we continue doing the work we do, and how we keep the passion going.</p><p><br></p><p>How do we continue to inspire ourselves and others in the face of all the tough moments we encounter? We come clean about our own struggles in finding ourselves and reaching peace with our evolving identity.</p><p><br></p><p>We want to ask you, “Are you willing to fight for the things you believe in?”</p><p><br></p><p>⭐️ CAPTains Featured:</p><p>🍵 Ashwin Pandiyan</p><p>🎙Tay Jean Yee (<a href="https://www.linkedin.com/in/tay-jean-yee" rel="nofollow">LinkedIn</a>, <a href="https://youtube.com/channel/UCe0mRl0jV6omyJFHEvfbQEA" rel="nofollow">YouTube</a>)</p><p><br></p><p>⭐️ Podcast Editor: Priscilla Lee (<a href="https://www.linkedin.com/in/priscilla-lee-8657871a5/" rel="nofollow">LinkedIn</a>)</p><p>⭐️ Sound Engineer: Ryan Cheung</p><p><br></p><p>Proudly Produced By,</p><p>❤️10th Social Innovation Wing, CAPT</p><p>📸 <a href="https://www.instagram.com/captonrecord/" rel="nofollow">INSTAGRAM</a></p><p>📱<a href="https://captlife.com/csc/si/" rel="nofollow">CAPT SI WEBSITE</a></p> 1fb1f506-ff9c-43ba-a2e1-4317dc30186e https://redcircle.com/shows/17ee3beb-2448-4f08-af6b-aa68930f4204/episodes/e9133907-2103-4077-98f7-974826f9164a Mon, 02 May 2022 09:45:00 +0000 2694 false full ep 4: how to be a good friend? | zhe xin ep 4: how to be a good friend? | zhe xin Youth Are Not Alone (CAPT, 10th Social Innovation Wing) Medicine treats, human connection heals.


In this episode, Zhe Xin and Jean delve deeper into the importance of having conversations on mental health and the ways in which toxic masculinity hinders such conversations.


We discuss the ways friendship circles can empower us and how we can support each other in our times of need.


We want to ask you, “How would you express gratitude to your loved ones?”


⭐️ CAPTains Featured:

🍵 Zhang Zhe Xin

🎙Tay Jean Yee (LinkedIn, YouTube)


⭐️ Podcast Editor: Jin Yi

⭐️ Sound Engineer: Ryan Cheung


Proudly Produced By,

❤️10th Social Innovation Wing, CAPT

📸 INSTAGRAM

📱CAPT SI WEBSITE

]]> <p>Medicine treats, human connection heals.</p><p><br></p><p>In this episode, Zhe Xin and Jean delve deeper into the importance of having conversations on mental health and the ways in which toxic masculinity hinders such conversations.</p><p><br></p><p>We discuss the ways friendship circles can empower us and how we can support each other in our times of need.</p><p><br></p><p>We want to ask you, “How would you express gratitude to your loved ones?”</p><p><br></p><p>⭐️ CAPTains Featured:</p><p>🍵 Zhang Zhe Xin</p><p>🎙Tay Jean Yee (<a href="https://www.linkedin.com/in/tay-jean-yee" rel="nofollow">LinkedIn</a>, <a href="https://youtube.com/channel/UCe0mRl0jV6omyJFHEvfbQEA" rel="nofollow">YouTube</a>)</p><p><br></p><p>⭐️ Podcast Editor: Jin Yi</p><p>⭐️ Sound Engineer: Ryan Cheung</p><p><br></p><p>Proudly Produced By,</p><p>❤️10th Social Innovation Wing, CAPT</p><p>📸 <a href="https://www.instagram.com/captonrecord/" rel="nofollow">INSTAGRAM</a></p><p>📱<a href="https://captlife.com/csc/si/" rel="nofollow">CAPT SI WEBSITE</a></p> 6373e0ca-5b13-462c-97d2-56fdcd4d871b https://redcircle.com/shows/17ee3beb-2448-4f08-af6b-aa68930f4204/episodes/0e98d3ba-5f5b-44e7-8382-781eb573b93b Fri, 22 Apr 2022 09:45:00 +0000 1588 false full ep 3: how do we manage our relationships? | dhatri ep 3: how do we manage our relationships? | dhatri Youth Are Not Alone (CAPT, 10th Social Innovation Wing) Who makes up your support system? Be it family, friends or peers, Dhatri and Jean have got you covered! 

How do we find the balance between connecting with people around us and spending quality time alone? Tune in as we take a deep dive into the ways people have supported us, and how we can maintain these avenues of support. 


We get real and tell you about the highs and lows in our lives, and how we get comfortable with ourselves. 


We want to ask you, “How can you invest in your relationships moving forward?”

⭐️ CAPTains Featured:

🍵 Dhatri Reddy (LinkedIn)

🎙Tay Jean Yee (LinkedIn, YouTube)


⭐️ Podcast Editor: Priscilla Lee (LinkedIn)

⭐️ Sound Engineer: Ryan Cheung


Proudly Produced By,

❤️10th Social Innovation Wing, CAPT

📸 INSTAGRAM

📱CAPT SI WEBSITE

]]> <p>Who makes up your support system? Be it family, friends or peers, Dhatri and Jean have got you covered! </p><p>How do we find the balance between connecting with people around us and spending quality time alone? Tune in as we take a deep dive into the ways people have supported us, and how we can maintain these avenues of support. </p><p><br></p><p>We get real and tell you about the highs and lows in our lives, and how we get comfortable with ourselves. </p><p><br></p><p>We want to ask you, “How can you invest in your relationships moving forward?”</p><p>⭐️ CAPTains Featured:</p><p>🍵 Dhatri Reddy (<a href="https://www.linkedin.com/in/dhatri-reddy/" rel="nofollow">LinkedIn</a>)</p><p>🎙Tay Jean Yee (<a href="https://www.linkedin.com/in/tay-jean-yee" rel="nofollow">LinkedIn</a>, <a href="https://youtube.com/channel/UCe0mRl0jV6omyJFHEvfbQEA" rel="nofollow">YouTube</a>)</p><p><br></p><p>⭐️ Podcast Editor: Priscilla Lee (<a href="https://www.linkedin.com/in/priscilla-lee-8657871a5/" rel="nofollow">LinkedIn</a>)</p><p>⭐️ Sound Engineer: Ryan Cheung</p><p><br></p><p>Proudly Produced By,</p><p>❤️10th Social Innovation Wing, CAPT</p><p>📸 <a href="https://www.instagram.com/captonrecord/" rel="nofollow">INSTAGRAM</a></p><p>📱<a href="https://captlife.com/csc/si/" rel="nofollow">CAPT SI WEBSITE</a></p> fe5e8f1d-7f5f-45c2-aa72-8bf3880015b5 https://redcircle.com/shows/17ee3beb-2448-4f08-af6b-aa68930f4204/episodes/9b5971b3-f0cb-4829-9de3-cbed0920af20 Fri, 15 Apr 2022 09:45:00 +0000 2566 false full ep 2: how to achieve balance in university? | joel ep 2: how to achieve balance in university? | joel Youth Are Not Alone (CAPT, 10th Social Innovation Wing) Studies, Social Life, Sleep. How do we strike a balance between these 3 things? 


Join Joel and Jean as they uncover the unspoken side of campus living. How do we stress less whilst still pursuing our growth? How do we open up to people? How do we deal with the ever-present fear of missing out (FOMO)?


In this episode, we try to unpack these questions and discuss how vulnerability has affected our friendships. 


We want to ask you, “Have you ever felt lonely in university?”


⭐️ CAPTains Featured:

📽️Wong Jun Yong, Joel (LinkedIn, YouTube)

🎙Tay Jean Yee (LinkedIn, YouTube)


⭐️ Podcast Editor: Priscilla Lee (LinkedIn)

⭐️ Sound Engineer: Ryan Cheung


Proudly Produced By,

❤️10th Social Innovation Wing, CAPT

📸 INSTAGRAM

📱CAPT SI WEBSITE

]]> <p><strong>Studies, Social Life, Sleep. How do we strike a balance between these 3 things? </strong></p><p><br></p><p>Join Joel and Jean as they uncover the unspoken side of campus living. How do we stress less whilst still pursuing our growth? How do we open up to people? How do we deal with the ever-present fear of missing out (FOMO)?</p><p><br></p><p>In this episode, we try to unpack these questions and discuss how vulnerability has affected our friendships. </p><p><br></p><p><strong>We want to ask you, “Have you ever felt lonely in university?”</strong></p><p><br></p><p>⭐️ CAPTains Featured:</p><p>📽️Wong Jun Yong, Joel (<a href="https://www.linkedin.com/in/joelwongjy" rel="nofollow">LinkedIn</a>, <a href="https://youtube.com/c/JoelWongJY" rel="nofollow">YouTube</a>)</p><p>🎙Tay Jean Yee (<a href="https://www.linkedin.com/in/tay-jean-yee" rel="nofollow">LinkedIn</a>, <a href="https://youtube.com/channel/UCe0mRl0jV6omyJFHEvfbQEA" rel="nofollow">YouTube</a>)</p><p><br></p><p>⭐️ Podcast Editor: Priscilla Lee (<a href="https://www.linkedin.com/in/priscilla-lee-8657871a5/" rel="nofollow">LinkedIn</a>)</p><p>⭐️ Sound Engineer: Ryan Cheung</p><p><br></p><p>Proudly Produced By,</p><p>❤️10th Social Innovation Wing, CAPT</p><p>📸 <a href="https://www.instagram.com/captonrecord/" rel="nofollow">INSTAGRAM</a></p><p>📱<a href="https://captlife.com/csc/si/" rel="nofollow">CAPT SI WEBSITE</a></p> 476857e7-89ad-4770-b461-71d93637b2a0 https://redcircle.com/shows/17ee3beb-2448-4f08-af6b-aa68930f4204/episodes/3630ce55-3f5b-4fc7-83c5-91dd300cfa86 Fri, 08 Apr 2022 09:45:00 +0000 1389 false full ep 1: how to live well? | kye sheen ep 1: how to live well? | kye sheen Youth Are Not Alone (CAPT, 10th Social Innovation Wing) “Set your course by the stars, not by the lights of every passing ship”

- Omar N. Bradley

Kye Sheen and Jean sit down to answer one of life’s biggest question, “What is success?”

In the midst of pursuing academic achievements, #university life can feel like a rat race. We talk about the ways in which we try to define success through our personal stories.

We all face setbacks, but how can we deal with our emotions and reflect on our experiences?


We want to ask you, “How can you live well in your own capacity?”


⭐️ CAPTains Featured:

🐹 Lai Kye Sheen

🎙 Tay Jean Yee (LinkedIn, YouTube)


⭐️ Podcast Editor: Jin Yi

⭐️ Sound Engineer: Ryan Cheung


Proudly Produced By,

❤️ 10th Social Innovation Wing, CAPT

📸 INSTAGRAM

📱 CAPT SI WEBSITE

]]> <p>“Set your course by the stars, not by the lights of every passing ship”</p><p>- Omar N. Bradley</p><p>Kye Sheen and Jean sit down to answer one of life’s biggest question, “What is success?”</p><p>In the midst of pursuing academic achievements, #university life can feel like a rat race. We talk about the ways in which we try to define success through our personal stories.</p><p>We all face setbacks, but how can we deal with our emotions and reflect on our experiences?</p><p><br></p><p>We want to ask you, “How can you live well in your own capacity?”</p><p><br></p><p>⭐️ CAPTains Featured:</p><p>🐹 Lai Kye Sheen</p><p>🎙 Tay Jean Yee (<a href="https://www.linkedin.com/in/tay-jean-yee" rel="nofollow">LinkedIn</a>, <a href="https://youtube.com/channel/UCe0mRl0jV6omyJFHEvfbQEA" rel="nofollow">YouTube</a>)</p><p><br></p><p>⭐️ Podcast Editor: Jin Yi</p><p>⭐️ Sound Engineer: Ryan Cheung</p><p><br></p><p>Proudly Produced By,</p><p>❤️ 10th Social Innovation Wing, CAPT</p><p>📸 <a href="https://www.instagram.com/captonrecord/" rel="nofollow">INSTAGRAM</a></p><p>📱 <a href="https://captlife.com/csc/si/" rel="nofollow">CAPT SI WEBSITE</a></p> 123b9dd0-09a5-4215-8925-7012bb40172a https://redcircle.com/shows/17ee3beb-2448-4f08-af6b-aa68930f4204/episodes/c3bde576-b5f7-49e0-a1ff-6ca2cea8cd73 Fri, 01 Apr 2022 10:00:00 +0000 1712 false full ep 0: youth are not alone ep 0: youth are not alone Youth Are Not Alone (CAPT, 10th Social Innovation Wing) Team Youth Are Not Alone (YANA) presents a special episode.

Sit down for a heart-to-heart session with us on our very first episode, as we dive into all things #university life. We explore getting vulnerable with ourselves and the people we love, write love letters to our past selves and talk about how we want to be remembered.

We want to ask you, “If you could talk to your old self, what would you say?”

⭐️ CAPTains Featured:

Sherman Ng Wei Sheng, Aaron Foo Yu Rong, Chan Chang Yu Linus, Tan Yong Xin, Tay Jean Yee


Proudly produced by,

❤️10th Social Innovation Wing, CAPT

📸 INSTAGRAM

📱CAPT SI WEBSITE


Edited By:

Priscilla Lee

]]> <p><strong>Team Youth Are Not Alone (YANA) presents a special episode. </strong></p><p>Sit down for a heart-to-heart session with us on our very first episode, as we dive into all things #university life. We explore getting vulnerable with ourselves and the people we love, write love letters to our past selves and talk about how we want to be remembered.</p><p>We want to ask you, “If you could talk to your old self, what would you say?”</p><p>⭐️ CAPTains Featured:</p><p>Sherman Ng Wei Sheng, Aaron Foo Yu Rong, Chan Chang Yu Linus, Tan Yong Xin, Tay Jean Yee</p><p><br></p><p>Proudly produced by,</p><p>❤️10th Social Innovation Wing, CAPT</p><p>📸 <a href="https://www.instagram.com/captonrecord/" rel="nofollow">INSTAGRAM</a></p><p>📱<a href="https://captlife.com/csc/si/" rel="nofollow">CAPT SI WEBSITE</a></p><p><br></p><p>Edited By:</p><p><a href="https://www.linkedin.com/in/priscilla-lee-8657871a5/" rel="nofollow">Priscilla Lee</a></p> 8fd00a9e-065f-4df7-8aaa-a32e96c4972f https://redcircle.com/shows/17ee3beb-2448-4f08-af6b-aa68930f4204/episodes/77bd0494-4dd5-4bf7-97d9-31ac9d3d073d Wed, 23 Mar 2022 12:36:57 +0000 2453 false