PUSH^3

Tech & Running

Mon, 15 Jun 2020 20:01:31 +0000

“The reason we race isn’t so much to beat each other,… but to be with each other.” - Christopher McDougall

What Goes Into Your Belly?

Mon, 15 Jun 2020 19:59:46 +0000

“Gold medals aren’t really made of gold. They’re made of sweat, determination, and a hard-to-find alloy called guts.” - Dan Gable

Playing The Long Game

Mon, 15 Jun 2020 19:58:14 +0000

"If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion." - Robert Pirsig

Switch Things Up

Mon, 15 Jun 2020 19:54:47 +0000

"You have a choice. You can throw in the towel, or you can use it to wipe the sweat off of your face." - Gatorade

Don't Get Injured

Mon, 15 Jun 2020 19:52:23 +0000

"Do a little more each day than you think you possibly can." - Lowell Thomas

Comfort For Your Feet

Mon, 15 Jun 2020 19:47:19 +0000

“There are clubs you can’t belong to, neighbours you can’t live in, schools you can’t get into, but the roads are always open.” - NIKE

Need that H2O

Mon, 15 Jun 2020 19:44:54 +0000

If you run, you are a runner. It doesn’t matter how fast or how far. It doesn’t matter if today is your first day or if you’ve been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run. John Bingham

Indoor v/s Outdoors

Mon, 15 Jun 2020 19:42:33 +0000

"If you become restless, speed up. If you become winded, slow down. You climb the mountain in an equilibrium between restlessness and exhaustion." - Robert Pirsig

Newbie Alert

Mon, 15 Jun 2020 19:23:24 +0000

"Every morning in Africa, a gazelle wakes up, it knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle-when the sun comes up, you’d better be running." - Christopher McDougall

Running and Fitness

Mon, 15 Jun 2020 19:14:58 +0000

"Running is my private time, my therapy, my religion.” - Gail W. Kislevitz