<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_1613b314-99c8-4e5c-b85d-37f76e11a25c  -- Rendered At Sat, 04 Apr 2026 09:25:57 &#43;0000</generator>
        <title>Fueled by Faith</title>
        <link>https://redcircle.com/shows/save-the-girls</link>
        <language>en-US</language>
        <copyright>© 2021 Save the Girls</copyright>
        <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
        <itunes:summary>The &#34;Fueled by Faith&#34; podcast dives into intriguing conversations between women about abuse, life, and struggles that many women face. Hosted by Joscelyn Haas and Mykayla Johnson both striving to help and empower women through the love of God. This podcast is one that will leave you in deep thought and wanting more.</itunes:summary>
        <podcast:guid>d93f94fb-1a54-5a6c-845c-4bd3e22b8710</podcast:guid>
        
        <description><![CDATA[<p>The &#34;Fueled by Faith&#34; podcast dives into intriguing conversations between women about abuse, life, and struggles that many women face. Hosted by Joscelyn Haas and Mykayla Johnson both striving to help and empower women through the love of God. This podcast is one that will leave you in deep thought and wanting more.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Joscelyn Haas &amp; Mykayla Johnson</itunes:name>
            <itunes:email>fueledbyfaithpodcast@gmail.com</itunes:email>
        </itunes:owner>
        
            
            <itunes:new-feed-url>https://feeds.redcircle.com/1613b314-99c8-4e5c-b85d-37f76e11a25c</itunes:new-feed-url>
            
        
        <itunes:image href="https://media.redcircle.com/images/2022/1/31/16/6f5d456b-10b5-4117-988e-5093277e3ebd_1c2f79c4137142d85d78e379bdafbd69bd34c85f5819ad.jpg"/>
        
        
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Mental Health"/>
            

        </itunes:category>
        
            
            <itunes:category text="Education">

            
                <itunes:category text="Self-Improvement"/>
            

        </itunes:category>
        

        
        <itunes:explicit>no</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is Temporary</itunes:title>
                <title>This is Temporary</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is a conversation about how seasons in our lives are always temporary. We give examples from our lives and talk about the current seasons we&#39;re in. We hope you enjoy this episode!</p><p><br></p><p>-Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is a conversation about how seasons in our lives are always temporary. We give examples from our lives and talk about the current seasons we&amp;#39;re in. We hope you enjoy this episode!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="31506181" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e6f3c685-9fbc-4ad1-a5f9-dc25d71df55c/stream.mp3"/>
                
                <guid isPermaLink="false">53650587-c7f2-4c67-bb92-4a7983a910b4</guid>
                <link>http:</link>
                <pubDate>Sat, 26 Mar 2022 14:01:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/26/13/fd0aca92-652c-4eb0-b061-b9fe6e861854_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>1969</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>God uses your pain for purpose</itunes:title>
                <title>God uses your pain for purpose</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is all about how God uses our pain for a purpose and how he can turn something ugly into something beautiful.</p><p><br></p><p>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is all about how God uses our pain for a purpose and how he can turn something ugly into something beautiful.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="32219637" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/bdf3d038-a81f-4803-b92c-a08a03519bce/stream.mp3"/>
                
                <guid isPermaLink="false">3b3c5c91-4081-438c-8f8d-5c99a169218e</guid>
                <link>http:</link>
                <pubDate>Sat, 12 Mar 2022 15:09:36 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/12/15/49abefe7-8428-447a-8c4a-21fe5a69eb4d_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2013</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>God Never Fails You</itunes:title>
                <title>God Never Fails You</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey Ladies! Today&#39;s episode is all about trusting God and how he never fails us. We pray that our stories resonate with you! Love you guys!</p><p><br></p><p>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies! Today&amp;#39;s episode is all about trusting God and how he never fails us. We pray that our stories resonate with you! Love you guys!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="28320078" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/32037a14-6ae7-411f-bc6f-b4efe70f7a54/stream.mp3"/>
                
                <guid isPermaLink="false">ba954c5f-1442-48bb-bea5-2283d1bcb77b</guid>
                <link>http:</link>
                <pubDate>Fri, 04 Mar 2022 14:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/3/1/15/b5f7a516-6ede-4ccc-a4cb-5556499bb894_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>1770</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finding your Identity</itunes:title>
                <title>Finding your Identity</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey Ladies! Welcome back to Fueled by Faith Podcast. Today&#39;s episode is about finding our identity in Christ and how to combat thoughts that don&#39;t align with that. We love you and pray that this episode blesses you!</p><p><br></p><p>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies! Welcome back to Fueled by Faith Podcast. Today&amp;#39;s episode is about finding our identity in Christ and how to combat thoughts that don&amp;#39;t align with that. We love you and pray that this episode blesses you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="32932675" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/6dbb7f6c-fbd7-4884-85a3-f10b765b03df/stream.mp3"/>
                
                <guid isPermaLink="false">fee212d6-97e7-402f-9206-ede5aa5ef8de</guid>
                <link>http:</link>
                <pubDate>Fri, 18 Feb 2022 15:47:56 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/2/18/15/5087ab93-6cc7-4a23-825c-d5487c6ecf8d_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2058</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Feeling Stuck</itunes:title>
                <title>Feeling Stuck</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey Ladies! Join today&#39;s talk about being a season of feeling stuck, purpose, comparison and really trusting God through this process. We get deep about mental health struggles &amp; faith. We pray you enjoy this vulnerable conversation.</p><p><br></p><p>Thanks for listening!</p><p>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies! Join today&amp;#39;s talk about being a season of feeling stuck, purpose, comparison and really trusting God through this process. We get deep about mental health struggles &amp;amp; faith. We pray you enjoy this vulnerable conversation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Thanks for listening!&lt;/p&gt;&lt;p&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="37355520" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/35c9059a-719e-43df-8039-790aed5dc410/stream.mp3"/>
                
                <guid isPermaLink="false">9777c17c-8066-42bc-842e-8a6c5af56a59</guid>
                <link>http:</link>
                <pubDate>Fri, 11 Feb 2022 03:43:58 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/2/11/3/291f2473-2d0d-475e-9086-b1b6729a9c6b_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2334</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Let&#39;s Talk Insecurity &amp; Body Image</itunes:title>
                <title>Let&#39;s Talk Insecurity &amp; Body Image</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey Ladies! Today&#39;s talk is all about insecurity, body image, societal pressures, &amp; above all how god fearfully and wonderfully made us. We can stand firm on that scripture to overcome our insecurity. Love you all! Thank you so much for listening.</p><p><br></p><p>-Jos&amp;Kay</p><p><br></p><p>If you have a prayer request or want to send us your story email us at fueledbyfaithpodcast@gmail.com </p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies! Today&amp;#39;s talk is all about insecurity, body image, societal pressures, &amp;amp; above all how god fearfully and wonderfully made us. We can stand firm on that scripture to overcome our insecurity. Love you all! Thank you so much for listening.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-Jos&amp;amp;Kay&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you have a prayer request or want to send us your story email us at fueledbyfaithpodcast@gmail.com &lt;/p&gt;</content:encoded>
                
                <enclosure length="34549760" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/2024a9be-6c87-4ad1-b90c-8f70ed1bf1d0/stream.mp3"/>
                
                <guid isPermaLink="false">3327d9d9-9653-4a25-969c-b637ca56183a</guid>
                <link>http:</link>
                <pubDate>Fri, 28 Jan 2022 15:36:40 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/28/15/aa82ba6b-5f6f-4f2d-8702-62d0879a94df_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2159</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Forgiving Others &amp; Moving on from the Past</itunes:title>
                <title>Forgiving Others &amp; Moving on from the Past</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk all about forgiving others, forgiving yourself, and moving on from things that hurt you in the past. Thank you so much for listening! </p><p>If you want to participate in our #shareyourstory series on Instagram email us at <a href="mailto:Fueledbyfaithpodcast@gmail.com" rel="nofollow">Fueledbyfaithpodcast@gmail.com</a>!</p><p>-jos&amp;kay ♥️</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk all about forgiving others, forgiving yourself, and moving on from things that hurt you in the past. Thank you so much for listening! &lt;/p&gt;&lt;p&gt;If you want to participate in our #shareyourstory series on Instagram email us at &lt;a href=&#34;mailto:Fueledbyfaithpodcast@gmail.com&#34; rel=&#34;nofollow&#34;&gt;Fueledbyfaithpodcast@gmail.com&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;-jos&amp;amp;kay ♥️&lt;/p&gt;</content:encoded>
                
                <enclosure length="32219637" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/3959e735-c8e5-475a-bc94-be1206424e65/stream.mp3"/>
                
                <guid isPermaLink="false">55914977-9367-4197-bbb5-6a31f27dadd0</guid>
                <link>http:</link>
                <pubDate>Fri, 21 Jan 2022 04:55:22 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/21/4/1f4048d8-a18f-43fb-826b-1b7e70c1e731_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2013</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>God Will Never Leave You</itunes:title>
                <title>God Will Never Leave You</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is about the ups and downs of life and how God stays with us through the ride. Thank you for listening!</p><p>-Kay&amp;Jos</p><p><br></p><p>If you need prayer send us an email at fueledbyfaithpodcast@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is about the ups and downs of life and how God stays with us through the ride. Thank you for listening!&lt;/p&gt;&lt;p&gt;-Kay&amp;amp;Jos&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;If you need prayer send us an email at fueledbyfaithpodcast@gmail.com&lt;/p&gt;</content:encoded>
                
                <enclosure length="35477211" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/36229d08-f3dc-4fa2-8e08-ec80d1546de8/stream.mp3"/>
                
                <guid isPermaLink="false">3f16b1a9-0bb4-4df7-9c9d-5b1bb0919f80</guid>
                <link>http:</link>
                <pubDate>Fri, 14 Jan 2022 15:05:14 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/14/14/221ff1d0-ae1c-49df-a81a-86b27a55d34e_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2217</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>2021 Lessons &amp; Reflections</itunes:title>
                <title>2021 Lessons &amp; Reflections</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is us talking about what we learned and our take aways from this past year. We hope you enjoy! Love you guys.</p><p>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is us talking about what we learned and our take aways from this past year. We hope you enjoy! Love you guys.&lt;/p&gt;&lt;p&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="27701916" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1fa6ab72-a0eb-438e-884b-8d562c6e86a6/stream.mp3"/>
                
                <guid isPermaLink="false">e6f730bf-630c-4d95-8de2-f5cc0545e20d</guid>
                <link>http:</link>
                <pubDate>Fri, 07 Jan 2022 14:04:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2022/1/7/13/19ada277-8343-478f-b0be-234dfca4a3ee_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>1731</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Overcoming negative self talk and victim mentality</itunes:title>
                <title>Overcoming negative self talk and victim mentality</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is about our experiences with negative thinking, low self esteem, and having a victim mentality. We pray you enjoy, </p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is about our experiences with negative thinking, low self esteem, and having a victim mentality. We pray you enjoy, &lt;/p&gt;</content:encoded>
                
                <enclosure length="40613093" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/7a6c5dab-eea3-4f32-a061-83c94d3d4664/stream.mp3"/>
                
                <guid isPermaLink="false">43d9bb22-b637-4744-8a18-4c8367a94ba9</guid>
                <link>http:</link>
                <pubDate>Fri, 31 Dec 2021 14:40:45 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/12/31/14/76529035-face-400a-8b01-fe38204e42b3_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>2538</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to be humble in a selfish world.</itunes:title>
                <title>How to be humble in a selfish world.</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies!! As you can see we have changed our name from save the girls to fueled by faith. We feel like this name embodies the message of our podcast. </p><p><br></p><p>Today&#39;s episode is about how being humble is a critical part in your faith walk. We have to humble ourselves and forgive people who have hurt us, we have to humble ourselves and admit the things in our lives that we are doing wrong, and we have to humble ourselves to serve others! We hope this message blesses you. Love you guys. </p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies!! As you can see we have changed our name from save the girls to fueled by faith. We feel like this name embodies the message of our podcast. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Today&amp;#39;s episode is about how being humble is a critical part in your faith walk. We have to humble ourselves and forgive people who have hurt us, we have to humble ourselves and admit the things in our lives that we are doing wrong, and we have to humble ourselves to serve others! We hope this message blesses you. Love you guys. &lt;/p&gt;</content:encoded>
                
                <enclosure length="21424587" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e292b1cb-296d-4a8b-be5e-b677cc653914/stream.mp3"/>
                
                <guid isPermaLink="false">cb089a40-9e31-4b0d-83ed-28587bb2863d</guid>
                <link>http:</link>
                <pubDate>Sat, 11 Dec 2021 17:37:34 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/12/11/17/7122a886-61b0-4dda-b838-044ecaaedd2a_ge_workshop_instagram_post___1400_x_1400_px_-2.jpg"/>
                <itunes:duration>1339</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to Push Past Fear and be BOLD.</itunes:title>
                <title>How to Push Past Fear and be BOLD.</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about how we got BOLD enough to talk about our faith and share vulnerable stories from our lives. We pray that this episode inspires you to do the same.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about how we got BOLD enough to talk about our faith and share vulnerable stories from our lives. We pray that this episode inspires you to do the same.&lt;/p&gt;</content:encoded>
                
                <enclosure length="34930102" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/9da7f7c1-f54d-4a02-bcee-8e85e5dc82cc/stream.mp3"/>
                
                <guid isPermaLink="false">68545c46-1622-45ab-9bf9-4556a9dd0209</guid>
                <link>http:</link>
                <pubDate>Sat, 04 Dec 2021 15:54:01 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/12/4/15/938c0f01-a2dc-42d3-9379-595fdd76cb76_podcast_artwork.jpg"/>
                <itunes:duration>2183</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Process of Healing</itunes:title>
                <title>The Process of Healing</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>In this episode we talk about healing and the process God has brought us both through to get to a place of wholeness.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode we talk about healing and the process God has brought us both through to get to a place of wholeness.&lt;/p&gt;</content:encoded>
                
                <enclosure length="32932675" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/ab2a76f1-7c1e-4bfe-b4b5-fd23cec79cea/stream.mp3"/>
                
                <guid isPermaLink="false">361d141f-dace-470f-af99-fbc56bcacc63</guid>
                <link>http:</link>
                <pubDate>Sun, 28 Nov 2021 17:20:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/28/17/c0e2c133-8c06-498d-b9ff-1804270d7dce_48e6ff1a-9788-4473-b26f-57a7e89c2943.jpg"/>
                <itunes:duration>2058</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Body image, health, &amp; ED.</itunes:title>
                <title>Body image, health, &amp; ED.</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Today&#39;s episode is a vulnerable conversation about our relationship with food, working out, and the fitness community.</p>]]></description>
                <content:encoded>&lt;p&gt;Today&amp;#39;s episode is a vulnerable conversation about our relationship with food, working out, and the fitness community.&lt;/p&gt;</content:encoded>
                
                <enclosure length="31647869" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/94891a6d-0541-4595-8c65-621d20b5a1ca/stream.mp3"/>
                
                <guid isPermaLink="false">e37e2176-e2ad-4f8a-829a-1f719d83cc5f</guid>
                <link>http:</link>
                <pubDate>Sat, 13 Nov 2021 17:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/13/16/524a463a-f557-4af4-bc38-13c54bb06339_podcast_artwork.jpg"/>
                <itunes:duration>1977</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are you moving at God&#39;s pace?</itunes:title>
                <title>Are you moving at God&#39;s pace?</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! Thank you for listening. In today&#39;s episode we reveal our GIVEAWAY and talk about how moving at God&#39;s pace is so important. </p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Thank you for listening. In today&amp;#39;s episode we reveal our GIVEAWAY and talk about how moving at God&amp;#39;s pace is so important. &lt;/p&gt;</content:encoded>
                
                <enclosure length="46082089" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e0900711-10f5-45ef-8036-9f02c9df594f/stream.mp3"/>
                
                <guid isPermaLink="false">222d624e-f228-4e3f-beb8-dedd06ad89a3</guid>
                <link>http:</link>
                <pubDate>Sat, 06 Nov 2021 13:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/6/2/425808ab-2c6c-41dd-b508-539ef2e1a974_podcast_artwork.jpg"/>
                <itunes:duration>2880</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Don&#39;t let your past disrupt your future</itunes:title>
                <title>Don&#39;t let your past disrupt your future</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                
                <description><![CDATA[<p>Hey ladies! In this episode we talk about how if you don&#39;t heal from your past it can hinder what God has for you in your future. We hope you enjoy listening to this episode. God bless you!</p><p><br></p><p>-Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! In this episode we talk about how if you don&amp;#39;t heal from your past it can hinder what God has for you in your future. We hope you enjoy listening to this episode. God bless you!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;-Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="41349120" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/df89c85a-0c43-4381-b8ed-f28d30979709/stream.mp3"/>
                
                <guid isPermaLink="false">d0592d66-309d-48aa-a51f-96c1ab8f448a</guid>
                <link>http:</link>
                <pubDate>Fri, 29 Oct 2021 21:44:15 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/10/29/21/cde660e6-0af7-4da8-812c-0d4a390d4d88_1802ffdf-4703-48c5-8227-9b4c4745f318.jpg"/>
                <itunes:duration>2584</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to forgive people who have hurt you</itunes:title>
                <title>How to forgive people who have hurt you</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Today&amp;apos;s episode is about forgiveness and how to forgive those who have hurt you. Hope you enjoy listening. Love you guys!&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is about forgiveness and how to forgive those who have hurt you. Hope you enjoy listening. Love you guys!<br/><br/>-Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is about forgiveness and how to forgive those who have hurt you. Hope you enjoy listening. Love you guys!&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="29675102" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/3af70b8c-2ca0-41f3-8b69-8364818b44c8/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-9230716</guid>
                <link>http:</link>
                <pubDate>Sat, 25 Sep 2021 12:00:00 &#43;0000</pubDate>
                <itunes:duration>1854</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How God&#39;s grace has changed our lives.</itunes:title>
                <title>How God&#39;s grace has changed our lives.</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Today&amp;apos;s episode is about our stories and how God has showed his grace in our lives. We touch on unhealthy relationships, sexual assault, and much more! Love you guys. We pray that God blesses you through our stories!&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is about our stories and how God has showed his grace in our lives. We touch on unhealthy relationships, sexual assault, and much more! Love you guys. We pray that God blesses you through our stories!<br/><br/>-Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is about our stories and how God has showed his grace in our lives. We touch on unhealthy relationships, sexual assault, and much more! Love you guys. We pray that God blesses you through our stories!&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="43632013" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a7810d70-0c44-4f3f-b9de-d3f51cbffa58/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-9221637</guid>
                <link>http:</link>
                <pubDate>Sun, 19 Sep 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>2727</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Stop complicating things</itunes:title>
                <title>Stop complicating things</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
                <enclosure length="42039170" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/9dc363be-a570-47fc-b961-b6450076eb2a/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-9138833</guid>
                <link>http:</link>
                <pubDate>Sat, 04 Sep 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2627</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to make Jesus the center of your life!</itunes:title>
                <title>How to make Jesus the center of your life!</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Welcome back! We&amp;apos;ve been away for a couple weeks but we are back in action and on FIRE! This message is about why it&amp;apos;s so important to make Jesus the center of your life and how to do that!&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Welcome back! We&#39;ve been away for a couple weeks but we are back in action and on FIRE! This message is about why it&#39;s so important to make Jesus the center of your life and how to do that!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Welcome back! We&amp;#39;ve been away for a couple weeks but we are back in action and on FIRE! This message is about why it&amp;#39;s so important to make Jesus the center of your life and how to do that!&lt;/p&gt;</content:encoded>
                
                <enclosure length="46937234" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1bb7e0d9-30f3-49ac-afd7-aab7e41d3a78/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-9064377</guid>
                <link>http:</link>
                <pubDate>Sat, 21 Aug 2021 16:00:00 &#43;0000</pubDate>
                <itunes:duration>2933</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Emotional pain has purpose!</itunes:title>
                <title>Emotional pain has purpose!</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
                <enclosure length="32813557" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/241d817c-7492-4c27-bf29-9dec2aea820a/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-9002704</guid>
                <link>http:</link>
                <pubDate>Tue, 10 Aug 2021 00:00:00 &#43;0000</pubDate>
                <itunes:duration>2050</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is why you need to stop comparing yourself</itunes:title>
                <title>This is why you need to stop comparing yourself</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Today&amp;apos;s episode is all about comparison and how it KILLS confidence and can turn into jealousy and envy. Every one of us is UNIQUE on purpose! Hope you all enjoy :)&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is all about comparison and how it KILLS confidence and can turn into jealousy and envy. Every one of us is UNIQUE on purpose! Hope you all enjoy :)</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is all about comparison and how it KILLS confidence and can turn into jealousy and envy. Every one of us is UNIQUE on purpose! Hope you all enjoy :)&lt;/p&gt;</content:encoded>
                
                <enclosure length="42918974" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/be40a6b0-34c0-42a8-ba7f-60029b3b866a/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8952393</guid>
                <link>http:</link>
                <pubDate>Sat, 31 Jul 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2682</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Healing from rejection &amp; abandonment</itunes:title>
                <title>Healing from rejection &amp; abandonment</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Today&amp;apos;s episode is about abandonment/rejection and our stories with healing from it! Hope you enjoy this conversation.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode is about abandonment/rejection and our stories with healing from it! Hope you enjoy this conversation.</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode is about abandonment/rejection and our stories with healing from it! Hope you enjoy this conversation.&lt;/p&gt;</content:encoded>
                
                <enclosure length="39827748" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/722f45ea-23bb-41a9-8058-afd685018958/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8878457</guid>
                <link>http:</link>
                <pubDate>Sat, 17 Jul 2021 15:00:00 &#43;0000</pubDate>
                <itunes:duration>2489</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How diet culture effects body image</itunes:title>
                <title>How diet culture effects body image</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies!! Today we talk body image, diet culture, confidence etc. We hope that you enjoy this conversation.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies!! Today we talk body image, diet culture, confidence etc. We hope that you enjoy this conversation.</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies!! Today we talk body image, diet culture, confidence etc. We hope that you enjoy this conversation.&lt;/p&gt;</content:encoded>
                
                <enclosure length="37378925" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a952c29a-024c-414b-aa7f-3375e6bd9c18/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8840883</guid>
                <link>http:</link>
                <pubDate>Sat, 10 Jul 2021 21:00:00 &#43;0000</pubDate>
                <itunes:duration>2336</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Relationships pt. 3: SEX TALK</itunes:title>
                <title>Relationships pt. 3: SEX TALK</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
                <enclosure length="44701988" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/6528cc72-7fb4-408e-adc1-1241ecadc6fa/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8767049</guid>
                <link>http:</link>
                <pubDate>Sat, 26 Jun 2021 19:00:00 &#43;0000</pubDate>
                <itunes:duration>2793</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Relationships pt 2: Singleness and Healthy Relationships</itunes:title>
                <title>Relationships pt 2: Singleness and Healthy Relationships</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Today&amp;apos;s episode we talk about the importance of being single and how to have a healthy relationship!! Hope you guys get value out of this conversation! Love you guys! &amp;lt;3&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Today&#39;s episode we talk about the importance of being single and how to have a healthy relationship!! Hope you guys get value out of this conversation! Love you guys! &lt;3</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today&amp;#39;s episode we talk about the importance of being single and how to have a healthy relationship!! Hope you guys get value out of this conversation! Love you guys! &amp;lt;3&lt;/p&gt;</content:encoded>
                
                <enclosure length="34216228" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/d3d30410-16fa-4370-82df-51295327666b/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8729017</guid>
                <link>http:</link>
                <pubDate>Sat, 19 Jun 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>2138</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Our testimonies: sexual assault, depression &amp; suicidal thoughts.</itunes:title>
                <title>Our testimonies: sexual assault, depression &amp; suicidal thoughts.</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Today we talk about what we went through before we met Jesus. And how he helped us heal and overcome our battles.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Today we talk about what we went through before we met Jesus. And how he helped us heal and overcome our battles.</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Today we talk about what we went through before we met Jesus. And how he helped us heal and overcome our battles.&lt;/p&gt;</content:encoded>
                
                <enclosure length="54213067" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/38646bce-cc9c-44fa-aed6-c28cb98a9fe5/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8693161</guid>
                <link>http:</link>
                <pubDate>Sun, 13 Jun 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3388</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Relationships Pt. 1: How we got out of our toxic relationships</itunes:title>
                <title>Relationships Pt. 1: How we got out of our toxic relationships</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies! Welcome to our RELATIONSHIP SERIES! This is Pt. 1. We share our personal experiences with unhealthy and abusive relationships and how we got out of them. We hope you enjoy and stay tuned for the rest of the series. If you have any relationship questions or topics you&amp;apos;d like to hear us talk about let us know on our instagram @savethegirlspodcast OR email: savethegirlspodcast@gmail.com! Thank you all for your support and love. Love you &amp;lt;3&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos :)&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies! Welcome to our RELATIONSHIP SERIES! This is Pt. 1. We share our personal experiences with unhealthy and abusive relationships and how we got out of them. We hope you enjoy and stay tuned for the rest of the series. If you have any relationship questions or topics you&#39;d like to hear us talk about let us know on our instagram @savethegirlspodcast OR email: savethegirlspodcast@gmail.com! Thank you all for your support and love. Love you &lt;3<br/><br/>-Kay&amp;Jos :)</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies! Welcome to our RELATIONSHIP SERIES! This is Pt. 1. We share our personal experiences with unhealthy and abusive relationships and how we got out of them. We hope you enjoy and stay tuned for the rest of the series. If you have any relationship questions or topics you&amp;#39;d like to hear us talk about let us know on our instagram @savethegirlspodcast OR email: savethegirlspodcast@gmail.com! Thank you all for your support and love. Love you &amp;lt;3&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos :)&lt;/p&gt;</content:encoded>
                
                <enclosure length="55615738" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/c86145a5-e36a-4e8e-a61d-1ecdbc04f1b3/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8605171</guid>
                <link>http:</link>
                <pubDate>Sat, 29 May 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>3475</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>We are a NEW CREATION!</itunes:title>
                <title>We are a NEW CREATION!</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies :-) Hope you enjoy this conversation about being a new creation through christ and how to fight temptation. &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies :-) Hope you enjoy this conversation about being a new creation through christ and how to fight temptation. </p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies :-) Hope you enjoy this conversation about being a new creation through christ and how to fight temptation. &lt;/p&gt;</content:encoded>
                
                <enclosure length="40160862" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a7c7bb3e-b3a2-4a9c-86c0-efb9a51f2127/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8572007</guid>
                <link>http:</link>
                <pubDate>Sun, 23 May 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>2510</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>It&#39;s Not Your Weight</itunes:title>
                <title>It&#39;s Not Your Weight</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
                <enclosure length="27321155" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a2a312d6-58c4-4f01-9daa-1ea3403f06ba/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8523204</guid>
                <link>http:</link>
                <pubDate>Fri, 14 May 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>1707</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to stay confident during cancel culture</itunes:title>
                <title>How to stay confident during cancel culture</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies :-) This episode is about cancel culture and staying confident in who you are. We love you! DM us for any requests or prayers. Hope you enjoy our conversation!&lt;br/&gt;&lt;br/&gt;Love,&lt;br/&gt;&lt;br/&gt;Kay&amp;amp;Jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies :-) This episode is about cancel culture and staying confident in who you are. We love you! DM us for any requests or prayers. Hope you enjoy our conversation!<br/><br/>Love,<br/><br/>Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies :-) This episode is about cancel culture and staying confident in who you are. We love you! DM us for any requests or prayers. Hope you enjoy our conversation!&lt;br/&gt;&lt;br/&gt;Love,&lt;br/&gt;&lt;br/&gt;Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="35595493" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/97862df8-4b35-4fa3-85b7-5a64cd944495/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8482350</guid>
                <link>http:</link>
                <pubDate>Sat, 08 May 2021 15:00:00 &#43;0000</pubDate>
                <itunes:duration>2224</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The power we have through Jesus</itunes:title>
                <title>The power we have through Jesus</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies :-) thank you for listening to our episode!! This is a great discussion we hope you all enjoy!&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies :-) thank you for listening to our episode!! This is a great discussion we hope you all enjoy!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies :-) thank you for listening to our episode!! This is a great discussion we hope you all enjoy!&lt;/p&gt;</content:encoded>
                
                <enclosure length="42990027" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1be5ac2c-421a-49a7-a49e-18b23d61a77d/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8434512</guid>
                <link>http:</link>
                <pubDate>Sat, 01 May 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>2686</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Being equally yoked in relationships</itunes:title>
                <title>Being equally yoked in relationships</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Ladies!! Today&amp;apos;s episode is about how important it is to have equal relationships and how having unequal relationships leave you feeling drained.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey Ladies!! Today&#39;s episode is about how important it is to have equal relationships and how having unequal relationships leave you feeling drained.</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies!! Today&amp;#39;s episode is about how important it is to have equal relationships and how having unequal relationships leave you feeling drained.&lt;/p&gt;</content:encoded>
                
                <enclosure length="29698925" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/2ddf4725-864c-4b65-bc12-23a214319102/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8351268</guid>
                <link>http:</link>
                <pubDate>Sat, 17 Apr 2021 12:00:00 &#43;0000</pubDate>
                <itunes:duration>1856</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>This is temporary</itunes:title>
                <title>This is temporary</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Ladies :-) Today&amp;apos;s episode is about how our current situations are not permanent. There&amp;apos;s always lessons in what you&amp;apos;re going through. Thank you so much for listening! We love you.&lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey Ladies :-) Today&#39;s episode is about how our current situations are not permanent. There&#39;s always lessons in what you&#39;re going through. Thank you so much for listening! We love you.<br/><br/>Instagram: @savethegirlspodcast</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies :-) Today&amp;#39;s episode is about how our current situations are not permanent. There&amp;#39;s always lessons in what you&amp;#39;re going through. Thank you so much for listening! We love you.&lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;/p&gt;</content:encoded>
                
                <enclosure length="33265371" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/0d6e9ae9-027c-4d7e-89df-f9f8f91d10de/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8265036</guid>
                <link>http:</link>
                <pubDate>Sat, 03 Apr 2021 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2079</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>He works in mysterious ways</itunes:title>
                <title>He works in mysterious ways</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies!! Thank you so much for listening to our new episode we pray that you enjoyed it! Check out some of our other content on instagram @savethegirlspodcast&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies!! Thank you so much for listening to our new episode we pray that you enjoyed it! Check out some of our other content on instagram @savethegirlspodcast</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies!! Thank you so much for listening to our new episode we pray that you enjoyed it! Check out some of our other content on instagram @savethegirlspodcast&lt;/p&gt;</content:encoded>
                
                <enclosure length="30031621" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/feda68e8-599a-45ec-aa4f-d46093bfa202/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8224796</guid>
                <link>http:</link>
                <pubDate>Sun, 28 Mar 2021 14:00:00 &#43;0000</pubDate>
                <itunes:duration>1876</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>God&#39;s approval over man&#39;s approval</itunes:title>
                <title>God&#39;s approval over man&#39;s approval</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies!! Welcome back to save the girls podcast :-) Today&amp;apos;s episode we talk about only needing approval from our creator. We love you and hope you enjoy!!&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies!! Welcome back to save the girls podcast :-) Today&#39;s episode we talk about only needing approval from our creator. We love you and hope you enjoy!!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies!! Welcome back to save the girls podcast :-) Today&amp;#39;s episode we talk about only needing approval from our creator. We love you and hope you enjoy!!&lt;/p&gt;</content:encoded>
                
                <enclosure length="43679660" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/c71fd9e4-19c3-4260-951e-0816f485255f/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8171538</guid>
                <link>http:</link>
                <pubDate>Fri, 19 Mar 2021 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2729</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Childhood trauma &amp; Friendship</itunes:title>
                <title>Childhood trauma &amp; Friendship</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES!! :-) This episode is about dealing with childhood trauma and how important genuine friendships are. We hope you are encouraged by this message. We love you all thank you so much for the support you give us :)&lt;br/&gt;&lt;br/&gt;-Jos&amp;amp;Kay&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES!! :-) This episode is about dealing with childhood trauma and how important genuine friendships are. We hope you are encouraged by this message. We love you all thank you so much for the support you give us :)<br/><br/>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES!! :-) This episode is about dealing with childhood trauma and how important genuine friendships are. We hope you are encouraged by this message. We love you all thank you so much for the support you give us :)&lt;br/&gt;&lt;br/&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="37521449" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/8c07ded4-3f9b-4a1b-a8a7-0e55e8cb30dd/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8088497</guid>
                <link>http:</link>
                <pubDate>Sat, 06 Mar 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>2345</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What are you scare of?</itunes:title>
                <title>What are you scare of?</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey ladies :-) today&amp;apos;s episode is a long but GOOD conversation about fear and trusting God. Also anxiety and worry. We love you and hope you enjoy the episode :) &lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey ladies :-) today&#39;s episode is a long but GOOD conversation about fear and trusting God. Also anxiety and worry. We love you and hope you enjoy the episode :) <br/><br/>Instagram: @savethegirlspodcast</p>]]></description>
                <content:encoded>&lt;p&gt;Hey ladies :-) today&amp;#39;s episode is a long but GOOD conversation about fear and trusting God. Also anxiety and worry. We love you and hope you enjoy the episode :) &lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;/p&gt;</content:encoded>
                
                <enclosure length="41040666" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/bb794702-3e9b-4b99-91ff-38ab69f86abb/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-8039686</guid>
                <link>http:</link>
                <pubDate>Sat, 27 Feb 2021 22:00:00 &#43;0000</pubDate>
                <itunes:duration>2565</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Self Care Isn&#39;t Pretty</itunes:title>
                <title>Self Care Isn&#39;t Pretty</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
                <enclosure length="42015346" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/9618bb4c-a82e-43cb-b325-d51115e46d9f/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7892323</guid>
                <link>http:</link>
                <pubDate>Tue, 16 Feb 2021 03:00:00 &#43;0000</pubDate>
                <itunes:duration>2625</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Getting through mental abuse</itunes:title>
                <title>Getting through mental abuse</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES!! :-) In this episode we talk about our personal experiences with mental abuse in past relationships. It effects so many aspects of our life and its so important to keep this conversation going. Thank you for listening and if you or somebody you know is struggling in an abusive relationship seek professional help. We are praying for every person who is silently struggling with this right now. We love you. We are always here for you.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES!! :-) In this episode we talk about our personal experiences with mental abuse in past relationships. It effects so many aspects of our life and its so important to keep this conversation going. Thank you for listening and if you or somebody you know is struggling in an abusive relationship seek professional help. We are praying for every person who is silently struggling with this right now. We love you. We are always here for you.</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES!! :-) In this episode we talk about our personal experiences with mental abuse in past relationships. It effects so many aspects of our life and its so important to keep this conversation going. Thank you for listening and if you or somebody you know is struggling in an abusive relationship seek professional help. We are praying for every person who is silently struggling with this right now. We love you. We are always here for you.&lt;/p&gt;</content:encoded>
                
                <enclosure length="53594906" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/eb546f7e-ef8f-4202-a62f-4212cb90cc67/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7846291</guid>
                <link>http:</link>
                <pubDate>Sat, 13 Feb 2021 17:00:00 &#43;0000</pubDate>
                <itunes:duration>3349</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>God Only Knows</itunes:title>
                <title>God Only Knows</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! Today&amp;apos;s episode is a LONG one! So hope you are ready. We talk about how God is truly the only one who knows our pain and our struggles. We also touch on how important mental health is and how much it can affect our lives. We love you guys! Send prayer requests on instagram!&lt;br/&gt;&lt;br/&gt;Thank you for supporting us :-)&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! Today&#39;s episode is a LONG one! So hope you are ready. We talk about how God is truly the only one who knows our pain and our struggles. We also touch on how important mental health is and how much it can affect our lives. We love you guys! Send prayer requests on instagram!<br/><br/>Thank you for supporting us :-)<br/><br/>-Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! Today&amp;#39;s episode is a LONG one! So hope you are ready. We talk about how God is truly the only one who knows our pain and our struggles. We also touch on how important mental health is and how much it can affect our lives. We love you guys! Send prayer requests on instagram!&lt;br/&gt;&lt;br/&gt;Thank you for supporting us :-)&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="55425567" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/f650f044-6feb-434f-b6ad-b959ea00daef/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7709863</guid>
                <link>http:</link>
                <pubDate>Sat, 06 Feb 2021 16:00:00 &#43;0000</pubDate>
                <itunes:duration>3464</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Prayers are Always Answered</itunes:title>
                <title>Prayers are Always Answered</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES!! :-) &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES!! :-) </p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES!! :-) &lt;/p&gt;</content:encoded>
                
                <enclosure length="44583288" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e6252877-ce9b-4ceb-b8cf-965e103a227b/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7437613</guid>
                <link>http:</link>
                <pubDate>Sat, 30 Jan 2021 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2786</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dealing with Feeling Overwhelmed</itunes:title>
                <title>Dealing with Feeling Overwhelmed</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES!! :-) The new year can sometimes be overwhelming with all the goals and expectations we set for ourselves. We talk about all of those feelings in today&amp;apos;s episode! Thank you for listening! Enjoy!&lt;br/&gt;&lt;br/&gt;Love,&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES!! :-) The new year can sometimes be overwhelming with all the goals and expectations we set for ourselves. We talk about all of those feelings in today&#39;s episode! Thank you for listening! Enjoy!<br/><br/>Love,<br/><br/>-Kay&amp;Jos</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES!! :-) The new year can sometimes be overwhelming with all the goals and expectations we set for ourselves. We talk about all of those feelings in today&amp;#39;s episode! Thank you for listening! Enjoy!&lt;br/&gt;&lt;br/&gt;Love,&lt;br/&gt;&lt;br/&gt;-Kay&amp;amp;Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="47365224" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/98cf579f-f5b8-4a34-8833-86a372b25c87/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7424515</guid>
                <link>http:</link>
                <pubDate>Fri, 22 Jan 2021 12:00:00 &#43;0000</pubDate>
                <itunes:duration>2960</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>What positives came out of 2020?</itunes:title>
                <title>What positives came out of 2020?</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! :-) &lt;br/&gt;Today&amp;apos;s episode is about all the things that happened this year and a reflection of our mental health from the beginning through the end of 2020. We hope you enjoy listening!&lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;br/&gt;&lt;br/&gt;Love,&lt;br/&gt;Kay&amp;amp;Jay&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! :-) <br/>Today&#39;s episode is about all the things that happened this year and a reflection of our mental health from the beginning through the end of 2020. We hope you enjoy listening!<br/><br/>Instagram: @savethegirlspodcast<br/><br/>Love,<br/>Kay&amp;Jay</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! :-) &lt;br/&gt;Today&amp;#39;s episode is about all the things that happened this year and a reflection of our mental health from the beginning through the end of 2020. We hope you enjoy listening!&lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;br/&gt;&lt;br/&gt;Love,&lt;br/&gt;Kay&amp;amp;Jay&lt;/p&gt;</content:encoded>
                
                <enclosure length="36998164" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e8ffcd9e-db0c-4dc0-9dd5-21154b8fc2d8/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7187140</guid>
                <link>http:</link>
                <pubDate>Fri, 08 Jan 2021 11:00:00 &#43;0000</pubDate>
                <itunes:duration>2312</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Praise Through the Process</itunes:title>
                <title>Praise Through the Process</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Ladies :-) we&amp;apos;re a little late for this week&amp;apos;s episode because of the holidays but we are getting back on track! We are so grateful and love all of our supporters so much!! This episode is about praising God even through the hard times. We hope you enjoy :-)&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey Ladies :-) we&#39;re a little late for this week&#39;s episode because of the holidays but we are getting back on track! We are so grateful and love all of our supporters so much!! This episode is about praising God even through the hard times. We hope you enjoy :-)</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies :-) we&amp;#39;re a little late for this week&amp;#39;s episode because of the holidays but we are getting back on track! We are so grateful and love all of our supporters so much!! This episode is about praising God even through the hard times. We hope you enjoy :-)&lt;/p&gt;</content:encoded>
                
                <enclosure length="46057430" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/5bd54f69-9d3d-41cb-8238-9a0ac7868962/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-7025257</guid>
                <link>http:</link>
                <pubDate>Mon, 28 Dec 2020 00:00:00 &#43;0000</pubDate>
                <itunes:duration>2878</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Dealing with stress</itunes:title>
                <title>Dealing with stress</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Hey Ladies! WE&amp;apos;RE BACK!! This episode is about stress and what we&amp;apos;ve been going through!&lt;br/&gt;We hope you enjoy :) &lt;br/&gt;&lt;br/&gt;love,&lt;br/&gt;&lt;br/&gt;-Jos&amp;amp;Kay&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Hey Ladies! WE&#39;RE BACK!! This episode is about stress and what we&#39;ve been going through!<br/>We hope you enjoy :) <br/><br/>love,<br/><br/>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;Hey Ladies! WE&amp;#39;RE BACK!! This episode is about stress and what we&amp;#39;ve been going through!&lt;br/&gt;We hope you enjoy :) &lt;br/&gt;&lt;br/&gt;love,&lt;br/&gt;&lt;br/&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="39257234" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/a2c8265e-adba-4f62-8a45-cdf987855917/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6911267</guid>
                <link>http:</link>
                <pubDate>Fri, 18 Dec 2020 15:00:00 &#43;0000</pubDate>
                <itunes:duration>2453</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>WE HAVE NO PLAN</itunes:title>
                <title>WE HAVE NO PLAN</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! Today&amp;apos;s episode was a really casual conversation where we talk about WHATEVER comes to mind. We somehow ended up talking about Christmas, the devils tactics, and so many other things. We love you guys! Thanks for listening :-) &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! Today&#39;s episode was a really casual conversation where we talk about WHATEVER comes to mind. We somehow ended up talking about Christmas, the devils tactics, and so many other things. We love you guys! Thanks for listening :-) </p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! Today&amp;#39;s episode was a really casual conversation where we talk about WHATEVER comes to mind. We somehow ended up talking about Christmas, the devils tactics, and so many other things. We love you guys! Thanks for listening :-) &lt;/p&gt;</content:encoded>
                
                <enclosure length="37402749" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/da91a815-bae4-4a56-b330-dc4f7215fcd1/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6802108</guid>
                <link>http:</link>
                <pubDate>Fri, 11 Dec 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>2337</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are you struggling?</itunes:title>
                <title>Are you struggling?</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! Today&amp;apos;s episode is all about feeling stuck and uninspired. If you need a jolt of passion and motivation listen all the way through! We promise you will get something from this episode. Love y&amp;apos;all :-)&lt;br/&gt;&lt;br/&gt;-Jos&amp;amp;Kay&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! Today&#39;s episode is all about feeling stuck and uninspired. If you need a jolt of passion and motivation listen all the way through! We promise you will get something from this episode. Love y&#39;all :-)<br/><br/>-Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! Today&amp;#39;s episode is all about feeling stuck and uninspired. If you need a jolt of passion and motivation listen all the way through! We promise you will get something from this episode. Love y&amp;#39;all :-)&lt;br/&gt;&lt;br/&gt;-Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="37307454" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/9e9f79a3-2e2b-47f4-ac3c-969680fc7425/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6646774</guid>
                <link>http:</link>
                <pubDate>Fri, 04 Dec 2020 06:00:00 &#43;0000</pubDate>
                <itunes:duration>2331</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Lets talk about BODY IMAGE</itunes:title>
                <title>Lets talk about BODY IMAGE</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES!! Today&amp;apos;s episode talks about body image, plastic surgery, and our relationship with eating/ourselves. &lt;br/&gt;&lt;br/&gt;Love, &lt;br/&gt;&lt;br/&gt;Kay&amp;amp; Jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES!! Today&#39;s episode talks about body image, plastic surgery, and our relationship with eating/ourselves. <br/><br/>Love, <br/><br/>Kay&amp; Jos</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES!! Today&amp;#39;s episode talks about body image, plastic surgery, and our relationship with eating/ourselves. &lt;br/&gt;&lt;br/&gt;Love, &lt;br/&gt;&lt;br/&gt;Kay&amp;amp; Jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="40065567" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e6e17a1e-4b8f-465a-b650-51ef189d785f/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6572254</guid>
                <link>http:</link>
                <pubDate>Tue, 01 Dec 2020 13:00:00 &#43;0000</pubDate>
                <itunes:duration>2504</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Trusting God&#39;s Plan</itunes:title>
                <title>Trusting God&#39;s Plan</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>A new episode</itunes:summary>
                <description><![CDATA[A new episode]]></description>
                <content:encoded>A new episode</content:encoded>
                
                <enclosure length="31481939" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e410f7d4-02f7-4e6a-9fe2-7df42c73fc5f/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6536608</guid>
                <link>http:</link>
                <pubDate>Fri, 27 Nov 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>1967</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How do we build relationship with God?</itunes:title>
                <title>How do we build relationship with God?</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;        Hey ladies! As you may know we are now uploading TWICE per week :-) super exciting!! Anyways, this episode is about how we built our relationships with God and our stories leading up to finding God! We also talk a little bit about battling sin! We pray that you enjoy thins conversation and give us any feedback you have regarding these topics :-) you can find us on every platform @savethegirlspodcast &amp;lt;3&lt;br/&gt;&lt;br/&gt;-kay &amp;amp; jos&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>        Hey ladies! As you may know we are now uploading TWICE per week :-) super exciting!! Anyways, this episode is about how we built our relationships with God and our stories leading up to finding God! We also talk a little bit about battling sin! We pray that you enjoy thins conversation and give us any feedback you have regarding these topics :-) you can find us on every platform @savethegirlspodcast &lt;3<br/><br/>-kay &amp; jos</p>]]></description>
                <content:encoded>&lt;p&gt;        Hey ladies! As you may know we are now uploading TWICE per week :-) super exciting!! Anyways, this episode is about how we built our relationships with God and our stories leading up to finding God! We also talk a little bit about battling sin! We pray that you enjoy thins conversation and give us any feedback you have regarding these topics :-) you can find us on every platform @savethegirlspodcast &amp;lt;3&lt;br/&gt;&lt;br/&gt;-kay &amp;amp; jos&lt;/p&gt;</content:encoded>
                
                <enclosure length="46271425" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1cffad71-8d9b-4f5d-a384-8c825d74ba1e/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6432241</guid>
                <link>http:</link>
                <pubDate>Tue, 24 Nov 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>2891</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Setting Boundaries &amp; Protecting yourself</itunes:title>
                <title>Setting Boundaries &amp; Protecting yourself</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! Todays episode is about setting boundaries with people in your life and how to protect yourself from being taken advantage of. We hope that you learn something and that it helps you in some way! Share with a friend and don&amp;apos;t forget to rate us and subscribe to our podcast :)&lt;br/&gt;&lt;br/&gt;Thank you,&lt;br/&gt;&lt;br/&gt;Jos&amp;amp;Kay&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! Todays episode is about setting boundaries with people in your life and how to protect yourself from being taken advantage of. We hope that you learn something and that it helps you in some way! Share with a friend and don&#39;t forget to rate us and subscribe to our podcast :)<br/><br/>Thank you,<br/><br/>Jos&amp;Kay</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! Todays episode is about setting boundaries with people in your life and how to protect yourself from being taken advantage of. We hope that you learn something and that it helps you in some way! Share with a friend and don&amp;#39;t forget to rate us and subscribe to our podcast :)&lt;br/&gt;&lt;br/&gt;Thank you,&lt;br/&gt;&lt;br/&gt;Jos&amp;amp;Kay&lt;/p&gt;</content:encoded>
                
                <enclosure length="33003729" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/47b421c1-17d6-4a84-9100-d8d1d8d5242b/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6314812</guid>
                <link>http:</link>
                <pubDate>Fri, 20 Nov 2020 17:00:00 &#43;0000</pubDate>
                <itunes:duration>2062</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Detoxing Toxic People</itunes:title>
                <title>Detoxing Toxic People</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES :-) This episode is a GOOD one. We have a conversation about toxic friendships and how they effect our self esteem. That somehow leads us into talking about how christianity is misunderstood from many people. We hope you enjoy listening!!&lt;br/&gt;&lt;br/&gt;FOLLOW US @SAVETHEGIRLSPODCAST&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES :-) This episode is a GOOD one. We have a conversation about toxic friendships and how they effect our self esteem. That somehow leads us into talking about how christianity is misunderstood from many people. We hope you enjoy listening!!<br/><br/>FOLLOW US @SAVETHEGIRLSPODCAST</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES :-) This episode is a GOOD one. We have a conversation about toxic friendships and how they effect our self esteem. That somehow leads us into talking about how christianity is misunderstood from many people. We hope you enjoy listening!!&lt;br/&gt;&lt;br/&gt;FOLLOW US @SAVETHEGIRLSPODCAST&lt;/p&gt;</content:encoded>
                
                <enclosure length="42871327" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/067a0709-4e2c-41d0-a23a-71b3521758a1/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6313153</guid>
                <link>http:</link>
                <pubDate>Fri, 13 Nov 2020 17:00:00 &#43;0000</pubDate>
                <itunes:duration>2679</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Finding spirituality</itunes:title>
                <title>Finding spirituality</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! Welcome back to Save the Girls! We are really excited about this episode!! We talk about our experiences with different spiritual practices and how it lead us to God! We have a special announcement so listen til the end to hear what it is :]&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! Welcome back to Save the Girls! We are really excited about this episode!! We talk about our experiences with different spiritual practices and how it lead us to God! We have a special announcement so listen til the end to hear what it is :]<br/><br/><br/></p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! Welcome back to Save the Girls! We are really excited about this episode!! We talk about our experiences with different spiritual practices and how it lead us to God! We have a special announcement so listen til the end to hear what it is :]&lt;br/&gt;&lt;br/&gt;&lt;br/&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="23611768" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/bdca6b5f-d272-4834-84d8-787e2978a17f/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6235726</guid>
                <link>http:</link>
                <pubDate>Fri, 06 Nov 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>1475</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Overcoming Anxiety</itunes:title>
                <title>Overcoming Anxiety</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! In this episode we talk about our experiences with anxiety and how it&amp;apos;s effected us in our lives. We also share coping mechanisms and how our faith has helped us. We hope you guys enjoy! If you do make sure to leave ratings for us on apple podcast and any other ways you can share and help get the positive word out to other women :)&lt;br/&gt;&lt;br/&gt;Instagram: https://www.instagram.com/savethegirlspodcast/&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! In this episode we talk about our experiences with anxiety and how it&#39;s effected us in our lives. We also share coping mechanisms and how our faith has helped us. We hope you guys enjoy! If you do make sure to leave ratings for us on apple podcast and any other ways you can share and help get the positive word out to other women :)<br/><br/>Instagram: https://www.instagram.com/savethegirlspodcast/</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! In this episode we talk about our experiences with anxiety and how it&amp;#39;s effected us in our lives. We also share coping mechanisms and how our faith has helped us. We hope you guys enjoy! If you do make sure to leave ratings for us on apple podcast and any other ways you can share and help get the positive word out to other women :)&lt;br/&gt;&lt;br/&gt;Instagram: https://www.instagram.com/savethegirlspodcast/&lt;/p&gt;</content:encoded>
                
                <enclosure length="34905861" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/262616d3-a835-42e9-8f1e-9ee0ba40d292/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6135676</guid>
                <link>http:</link>
                <pubDate>Fri, 30 Oct 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>2181</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>How to heal from unhealthy &amp; abusive relationships</itunes:title>
                <title>How to heal from unhealthy &amp; abusive relationships</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! In today&amp;apos;s episode we talk about our past experiences in unhealthy relationships and how we healed/are continuing to heal from them. As always, we pray that this touches your life in some kind of way. Thank you for listening ♥&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! In today&#39;s episode we talk about our past experiences in unhealthy relationships and how we healed/are continuing to heal from them. As always, we pray that this touches your life in some kind of way. Thank you for listening ♥</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! In today&amp;#39;s episode we talk about our past experiences in unhealthy relationships and how we healed/are continuing to heal from them. As always, we pray that this touches your life in some kind of way. Thank you for listening ♥&lt;/p&gt;</content:encoded>
                
                <enclosure length="27392209" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/24fbd117-a1cc-4f12-8a59-3268bc05df2d/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-6016861</guid>
                <link>http:</link>
                <pubDate>Fri, 23 Oct 2020 17:00:00 &#43;0000</pubDate>
                <itunes:duration>1712</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Growing Confidence</itunes:title>
                <title>Growing Confidence</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;HEY LADIES! In todays episode we talk about growing confidence and having faith in God....because we wanna save the girls.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>HEY LADIES! In todays episode we talk about growing confidence and having faith in God....because we wanna save the girls.</p>]]></description>
                <content:encoded>&lt;p&gt;HEY LADIES! In todays episode we talk about growing confidence and having faith in God....because we wanna save the girls.&lt;/p&gt;</content:encoded>
                
                <enclosure length="30364316" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e6f8fec8-58e2-4eb8-9d77-a851549c9b31/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-5931079</guid>
                <link>http:</link>
                <pubDate>Fri, 16 Oct 2020 23:00:00 &#43;0000</pubDate>
                <itunes:duration>1897</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>God&#39;s Love</itunes:title>
                <title>God&#39;s Love</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode my good friend Kayla and I talk about our faith and the love God offers. Hope you guys enjoy our talk! :-)&lt;br/&gt;&lt;br/&gt;Follow us on instagram: @savethegirlspodcast&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode my good friend Kayla and I talk about our faith and the love God offers. Hope you guys enjoy our talk! :-)<br/><br/>Follow us on instagram: @savethegirlspodcast</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode my good friend Kayla and I talk about our faith and the love God offers. Hope you guys enjoy our talk! :-)&lt;br/&gt;&lt;br/&gt;Follow us on instagram: @savethegirlspodcast&lt;/p&gt;</content:encoded>
                
                <enclosure length="40541204" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/ac9297c7-65bf-47c6-9779-d829c8ab7d02/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-5826202</guid>
                <link>http:</link>
                <pubDate>Sat, 10 Oct 2020 01:00:00 &#43;0000</pubDate>
                <itunes:duration>2533</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Conquer Your Fear</itunes:title>
                <title>Conquer Your Fear</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;This episode is inspired by the amazing David Goggins. Push your limits of what you think you can do and don&amp;apos;t let the fear you&amp;apos;re feeling stop you. Let it propel you forward. Listen. I hope you feel as inspired as I did. &lt;br/&gt;&lt;br/&gt;Share, follow, like ♡&lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>This episode is inspired by the amazing David Goggins. Push your limits of what you think you can do and don&#39;t let the fear you&#39;re feeling stop you. Let it propel you forward. Listen. I hope you feel as inspired as I did. <br/><br/>Share, follow, like ♡<br/><br/>Instagram: @savethegirlspodcast</p>]]></description>
                <content:encoded>&lt;p&gt;This episode is inspired by the amazing David Goggins. Push your limits of what you think you can do and don&amp;#39;t let the fear you&amp;#39;re feeling stop you. Let it propel you forward. Listen. I hope you feel as inspired as I did. &lt;br/&gt;&lt;br/&gt;Share, follow, like ♡&lt;br/&gt;&lt;br/&gt;Instagram: @savethegirlspodcast&lt;/p&gt;</content:encoded>
                
                <enclosure length="15693949" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/1cd30aec-af00-4c42-93ef-605c7eb10ccb/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-5806126</guid>
                <link>http:</link>
                <pubDate>Thu, 08 Oct 2020 18:00:00 &#43;0000</pubDate>
                <itunes:duration>980</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Women Struggle With Body Image</itunes:title>
                <title>Why Women Struggle With Body Image</title>

                
                
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;Welcome back! This episode is a simple conversation about why women are so insecure when it comes to their outward appearance. Social media is a HUGE factor and I touch on that in this talk. I also talk about body dysmorphia and eating disorders. &lt;br/&gt;I expand on where true confidence should come from. Listen to hear what I have to say!&lt;br/&gt;&lt;br/&gt;Thank you so much for listening. &lt;br/&gt;Follow us on instagram: @savethegirlspodcast&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Welcome back! This episode is a simple conversation about why women are so insecure when it comes to their outward appearance. Social media is a HUGE factor and I touch on that in this talk. I also talk about body dysmorphia and eating disorders. <br/>I expand on where true confidence should come from. Listen to hear what I have to say!<br/><br/>Thank you so much for listening. <br/>Follow us on instagram: @savethegirlspodcast</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back! This episode is a simple conversation about why women are so insecure when it comes to their outward appearance. Social media is a HUGE factor and I touch on that in this talk. I also talk about body dysmorphia and eating disorders. &lt;br/&gt;I expand on where true confidence should come from. Listen to hear what I have to say!&lt;br/&gt;&lt;br/&gt;Thank you so much for listening. &lt;br/&gt;Follow us on instagram: @savethegirlspodcast&lt;/p&gt;</content:encoded>
                
                <enclosure length="20378017" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/e6f6777e-5cfc-4eb7-a263-195b587710ee/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-5771413</guid>
                <link>http:</link>
                <pubDate>Tue, 06 Oct 2020 18:00:00 &#43;0000</pubDate>
                <itunes:duration>1273</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Life as a Multiracial Woman and Healing from Mental Abuse</itunes:title>
                <title>Life as a Multiracial Woman and Healing from Mental Abuse</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode Juliana and I talk about her experience growing up in a predominantly white school being a woman of color. We talk about systematic racism and oppression of black and brown people in healthcare. We also touch on the healing process of coming out of a mentally abusive relationship and how it effects dating afterwards. &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode Juliana and I talk about her experience growing up in a predominantly white school being a woman of color. We talk about systematic racism and oppression of black and brown people in healthcare. We also touch on the healing process of coming out of a mentally abusive relationship and how it effects dating afterwards. </p>]]></description>
                <content:encoded>&lt;p&gt;In this episode Juliana and I talk about her experience growing up in a predominantly white school being a woman of color. We talk about systematic racism and oppression of black and brown people in healthcare. We also touch on the healing process of coming out of a mentally abusive relationship and how it effects dating afterwards. &lt;/p&gt;</content:encoded>
                
                <enclosure length="30126915" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/3e934bf4-a1cc-4b46-9dc7-77dfe11aeec5/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-5588260</guid>
                <link>http:</link>
                <pubDate>Thu, 24 Sep 2020 23:00:00 &#43;0000</pubDate>
                <itunes:duration>1882</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Healing from Sexual Assault</itunes:title>
                <title>Healing from Sexual Assault</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Joscelyn Haas &amp; Mykayla Johnson</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode Brooke Jensen talks about her dating experience between men and women, coming out as a lesbian, and healing from sexual assault. I hope that you get something from this conversation.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode Brooke Jensen talks about her dating experience between men and women, coming out as a lesbian, and healing from sexual assault. I hope that you get something from this conversation.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode Brooke Jensen talks about her dating experience between men and women, coming out as a lesbian, and healing from sexual assault. I hope that you get something from this conversation.&lt;/p&gt;</content:encoded>
                
                <enclosure length="37996669" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/33046f62-0d3b-4e6f-abb7-36a03599890d/stream.mp3"/>
                
                <guid isPermaLink="false">Buzzsprout-5397964</guid>
                <link>http:</link>
                <pubDate>Fri, 11 Sep 2020 16:00:00 &#43;0000</pubDate>
                <itunes:duration>2374</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
