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        <title>Alchemy Podcast with Doug Cartwright</title>
        <link>https://redcircle.com/shows/alchemy-podcast-with-doug-cartwright</link>
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        <copyright>Alchemy Podcast with Doug Cartwright </copyright>
        <itunes:subtitle>Discover Life&#39;s Full Potential</itunes:subtitle>
        <itunes:author>Doug Cartwright</itunes:author>
        <itunes:summary>&lt;p&gt;&lt;strong&gt;Welcome to The Alchemy Podcast with Doug Cartwright&lt;/strong&gt; &lt;/p&gt;&lt;br&gt;&lt;p&gt;Join Doug Cartwright, the author of the best-selling book &#34;Holy Shit We Are Alive,&#34; on a transformative journey to unlock the secrets of truly living. This podcast is your gateway to discovering the tools, insights, and practices that can help you feel more alive, elevate your life, and embrace your fullest potential.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Each episode features thought-provoking conversations with guests from diverse backgrounds—spiritual teachers, entrepreneurs, scientists, artists, and more—all sharing their unique perspectives on what it means to live a life of purpose, joy, and fulfillment.&lt;/p&gt;&lt;p&gt;Whether you&#39;re seeking inspiration, practical advice, or just a fresh perspective, The Alchemy Podcast is here to help you start truly living. Subscribe and embark on the journey to transform your life today!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
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        <description><![CDATA[<p><strong>Welcome to The Alchemy Podcast with Doug Cartwright</strong></p><p><br></p><p>Join Doug Cartwright, the author of the best-selling book &#34;Holy Shit We Are Alive,&#34; on a transformative journey to unlock the secrets of truly living. This podcast is your gateway to discovering the tools, insights, and practices that can help you feel more alive, elevate your life, and embrace your fullest potential.</p><p><br></p><p>Each episode features thought-provoking conversations with guests from diverse backgrounds—spiritual teachers, entrepreneurs, scientists, artists, and more—all sharing their unique perspectives on what it means to live a life of purpose, joy, and fulfillment.</p><p>Whether you&#39;re seeking inspiration, practical advice, or just a fresh perspective, The Alchemy Podcast is here to help you start truly living. Subscribe and embark on the journey to transform your life today!</p><p><br></p><p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
        
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            <itunes:name>Doug Cartwright</itunes:name>
            <itunes:email>info&#43;66c66930ad4561713b7e02b7@mg-eu.acast.com</itunes:email>
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                <itunes:title>Why Certainty Creates Commitment ft. Krew Ericksen</itunes:title>
                <title>Why Certainty Creates Commitment ft. Krew Ericksen</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>Krew Ericksen was 18 years old, dead broke, eating hot dog sandwiches, and completely alone in a market after his entire team quit mid-summer. He stayed anyway. That decision, more than any close rate or commission check, is the whole story.</p><p><br></p><p>Eight summers later, Krew is loading 50 guys onto a bus to Maryland as the founder of the Coffee squad, a dad to baby Cozy, and one of the most genuinely fun people in the door-to-door industry. But this episode is less about the numbers and more about the invisible stuff: the culture that actually keeps people in the fight, the self-belief that has to come before the skill, and what happens when you stop looking for love and it shows up on a Costa Rica work trip.</p><p><br></p><p>Doug and Krew cover all of it. The Meraki brotherhood that shaped him. The solar transition that scared him. The charity tour that quietly became the thing he is most proud of. The Wednesday wiffle ball games that somehow turned into their biggest sales day of the week.</p><p>If you have ever stayed when leaving would have been easier, this one is for you.</p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 — Intro: Eight summers in, 50 guys heading to Maryland, and the man behind the Coffee squad</p><p>03:20 — The first summer: hot dog sandwiches, a team that quit, and a manager who left him stranded in the rain</p><p>07:00 — The phone call where his dad laughed, hung up, and changed everything</p><p>12:00 — What finally brought him back after making $3,000 and getting hosed on his backend</p><p>14:00 — Finding Zach, joining Meraki, and the gut feeling that God was pointing him toward the Rocky Boys</p><p>18:30 — Knocking during Covid, everyone home, and going from $3K to $33K in one summer</p><p>22:00 — Roman candles, broken TVs, and what fun actually does for a sales team</p><p>28:00 — &#34;Playfully curious&#34;: the mindset shift that takes the pressure off the doors</p><p>31:00 — The transition to solar: what changes, what transfers, and why the in-home experience suits him</p><p>36:00 — The quiz close and the neighbor strategy: how Krew solidifies deals and kills the cancel before it starts</p><p>44:00 — Managing different personality types and what Krew learned running his first office in Jonesboro</p><p>52:00 — The bet with his dad, the unforgettable tattoo, and hitting $100K before August</p><p>55:00 — Family Day every Wednesday: wiffle ball, Otter Pops, and why it ends up being their biggest sales day</p><p>01:04:00 — Recruiting frat presidents, talking to parents, and underselling to overdeliver on campus</p><p>01:08:00 — Fear of failure is behind every lack of commitment: how to instill belief before summer starts</p><p>01:14:00 — Meeting Jaina: one Vivint account, one bold ask, and the ice skating date he never looked back from</p><p>01:18:00 — Becoming a dad: Cozy, the cul-de-sac dream, and accessing a new dimension of love</p><p>01:22:00 — The charity tour: 65 special needs kids at a trampoline park and the one who hadn&#39;t left his room in four months</p><p>01:26:00 — The state of solar, the energy crisis, AI, and why Krew thinks it is ready to blow</p><p>01:34:00 — What Krew is most excited about in 2026: Cozy walking, talking, and a great time to be an Ericksen</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/ </p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright</p><p><br></p><p><strong>Follow Krew:</strong></p><p>IG: https://www.instagram.com/krew24/</p>]]></description>
                <content:encoded>&lt;p&gt;Krew Ericksen was 18 years old, dead broke, eating hot dog sandwiches, and completely alone in a market after his entire team quit mid-summer. He stayed anyway. That decision, more than any close rate or commission check, is the whole story.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Eight summers later, Krew is loading 50 guys onto a bus to Maryland as the founder of the Coffee squad, a dad to baby Cozy, and one of the most genuinely fun people in the door-to-door industry. But this episode is less about the numbers and more about the invisible stuff: the culture that actually keeps people in the fight, the self-belief that has to come before the skill, and what happens when you stop looking for love and it shows up on a Costa Rica work trip.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Doug and Krew cover all of it. The Meraki brotherhood that shaped him. The solar transition that scared him. The charity tour that quietly became the thing he is most proud of. The Wednesday wiffle ball games that somehow turned into their biggest sales day of the week.&lt;/p&gt;&lt;p&gt;If you have ever stayed when leaving would have been easier, this one is for you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 — Intro: Eight summers in, 50 guys heading to Maryland, and the man behind the Coffee squad&lt;/p&gt;&lt;p&gt;03:20 — The first summer: hot dog sandwiches, a team that quit, and a manager who left him stranded in the rain&lt;/p&gt;&lt;p&gt;07:00 — The phone call where his dad laughed, hung up, and changed everything&lt;/p&gt;&lt;p&gt;12:00 — What finally brought him back after making $3,000 and getting hosed on his backend&lt;/p&gt;&lt;p&gt;14:00 — Finding Zach, joining Meraki, and the gut feeling that God was pointing him toward the Rocky Boys&lt;/p&gt;&lt;p&gt;18:30 — Knocking during Covid, everyone home, and going from $3K to $33K in one summer&lt;/p&gt;&lt;p&gt;22:00 — Roman candles, broken TVs, and what fun actually does for a sales team&lt;/p&gt;&lt;p&gt;28:00 — &amp;#34;Playfully curious&amp;#34;: the mindset shift that takes the pressure off the doors&lt;/p&gt;&lt;p&gt;31:00 — The transition to solar: what changes, what transfers, and why the in-home experience suits him&lt;/p&gt;&lt;p&gt;36:00 — The quiz close and the neighbor strategy: how Krew solidifies deals and kills the cancel before it starts&lt;/p&gt;&lt;p&gt;44:00 — Managing different personality types and what Krew learned running his first office in Jonesboro&lt;/p&gt;&lt;p&gt;52:00 — The bet with his dad, the unforgettable tattoo, and hitting $100K before August&lt;/p&gt;&lt;p&gt;55:00 — Family Day every Wednesday: wiffle ball, Otter Pops, and why it ends up being their biggest sales day&lt;/p&gt;&lt;p&gt;01:04:00 — Recruiting frat presidents, talking to parents, and underselling to overdeliver on campus&lt;/p&gt;&lt;p&gt;01:08:00 — Fear of failure is behind every lack of commitment: how to instill belief before summer starts&lt;/p&gt;&lt;p&gt;01:14:00 — Meeting Jaina: one Vivint account, one bold ask, and the ice skating date he never looked back from&lt;/p&gt;&lt;p&gt;01:18:00 — Becoming a dad: Cozy, the cul-de-sac dream, and accessing a new dimension of love&lt;/p&gt;&lt;p&gt;01:22:00 — The charity tour: 65 special needs kids at a trampoline park and the one who hadn&amp;#39;t left his room in four months&lt;/p&gt;&lt;p&gt;01:26:00 — The state of solar, the energy crisis, AI, and why Krew thinks it is ready to blow&lt;/p&gt;&lt;p&gt;01:34:00 — What Krew is most excited about in 2026: Cozy walking, talking, and a great time to be an Ericksen&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/ &lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Krew:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/krew24/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Apr 2026 13:15:59 &#43;0000</pubDate>
                <itunes:duration>3253</itunes:duration>
                
                
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                <itunes:title>The Truth About Leadership &amp; Knowing When To Walk Away - ft. Kenny Cox</itunes:title>
                <title>The Truth About Leadership &amp; Knowing When To Walk Away - ft. Kenny Cox</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of </span><em>The Alchemy Podcast</em><span>, Doug sits down with Kenny Cox, one of the most respected leaders in the door-to-door space, for a masterclass on leadership, standards, and what actually earns respect from a team.</span></p><p><span>This conversation breaks down the harsh truth about leadership: you don’t earn the right to lead by title, you earn it by production. Kenny explains why the best managers are still the best reps, why teams don’t follow words; they follow example, and how most leaders lose their people the moment they stop leading from the front.</span></p><p><span>The episode also dives into one of the most misunderstood decisions in sales: when to stay and when to leave. Kenny shares why chasing “easier money” almost always backfires, how to recognize a true pull toward change versus a desire for relief, and why the wrong move can reset your entire trajectory.</span></p><p><span>This one is direct, tactical, and rooted in real experience. It’s about discipline, ownership, and becoming the kind of leader people actually want to follow.</span></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of &lt;/span&gt;&lt;em&gt;The Alchemy Podcast&lt;/em&gt;&lt;span&gt;, Doug sits down with Kenny Cox, one of the most respected leaders in the door-to-door space, for a masterclass on leadership, standards, and what actually earns respect from a team.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This conversation breaks down the harsh truth about leadership: you don’t earn the right to lead by title, you earn it by production. Kenny explains why the best managers are still the best reps, why teams don’t follow words; they follow example, and how most leaders lose their people the moment they stop leading from the front.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The episode also dives into one of the most misunderstood decisions in sales: when to stay and when to leave. Kenny shares why chasing “easier money” almost always backfires, how to recognize a true pull toward change versus a desire for relief, and why the wrong move can reset your entire trajectory.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This one is direct, tactical, and rooted in real experience. It’s about discipline, ownership, and becoming the kind of leader people actually want to follow.&lt;/span&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 27 Mar 2026 00:02:39 &#43;0000</pubDate>
                <itunes:duration>4150</itunes:duration>
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                <itunes:title>Find Yourself Before You Lose Yourself - ft. Kylee Fronk Allred</itunes:title>
                <title>Find Yourself Before You Lose Yourself - ft. Kylee Fronk Allred</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, Doug sits down with Kylee Fronk Allred, a 300-account Vivint rep and one of the top female salespeople in the history of door-to-door, for a conversation that moves far beyond close rates and commission checks into the deeper territory of identity, purpose, and what it actually means to do hard things on purpose.</span></p><p><br></p><p><span>The episode covers the mental shifts required to reach the top 1%, what it costs a woman to be taken seriously on the doors, and how the grit forged in a summer of selling carries into marriage, motherhood, and postpartum depression. Kylee speaks with rare honesty about losing herself after leaving sales, finding Adam, grieving her father, and the psychedelic experience that finally let her process a loss she had buried under work.</span></p><p><br></p><p><span>This one is raw, grounded, and deeply human. It is alchemy in the truest sense: a woman who built herself through relentless hard work, comparing notes on what she found when the hustle stopped.</span></p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:00 — Intro: 300 accounts, Utah summer grit, and the woman behind the number</span></p><p><span>03:20 — The advantages of being a woman on the doors: knocking late, disarming strangers, and getting away with a little more</span></p><p><span>07:00 — The disadvantages: earning respect when you look like you&#39;re selling Girl Scout cookies</span></p><p><span>09:30 — Dangerous situations, dog bites, and staying smart in the field</span></p><p><span>12:00 — Women are underutilized in door-to-door sales</span></p><p><span>13:30 — The 300-account mindset: short-term goals, no extensions, and non-negotiable weekly numbers</span></p><p><span>18:30 — The difference between trying it out and being all in</span></p><p><span>20:00 — Managing your first team: what Kylee would do differently</span></p><p><span>22:30 — You can&#39;t want it more for them than they want it for themselves</span></p><p><span>24:00 — Mentors who shaped her: brothers, cousins, and the people who were hard on her on purpose</span></p><p><span>27:30 — No sales books, pure instinct, and the value of 30 Days to Pro</span></p><p><span>29:30 — Meeting Adam on a dating app while her dad was dying</span></p><p><span>35:00 — The first date she almost skipped, and knowing on date one</span></p><p><span>38:00 — Inviting him to the funeral, freaking out, and pulling back at the altar</span></p><p><span>42:00 — One more summer: qualifying for equity before she closed the chapter</span></p><p><span>46:00 — When you know, you know, and why she didn&#39;t believe that until she did</span></p><p><span>50:00 — Losing her identity after Vivint and finding it again in motherhood</span></p><p><span>54:00 — The psilocybin experience that finally let her grieve her father</span></p><p><span>58:00 — Seeing the energy of God, and what she took from it</span></p><p><span>01:01:00 — Postpartum: the thoughts nobody talks about and what actually helped</span></p><p><span>01:07:00 — What husbands can do when their wife is in the deep of it</span></p><p><span>01:09:30 — &#34;I get to do this&#34;: the reframe that lifted the resentment</span></p><p><span>01:12:00 — Grit from the doors as the foundation for every hard season since</span></p><p><span>01:16:00 — What lights Kylee up for 2026: coming out stronger on the other side</span></p><p><br></p><p><strong>Follow Doug:</strong></p><p><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">https://www.instagram.com/doug_cartwright/</a><span> </span></p><p><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">https://www.alchemysalescoaching.com/</a><span> </span></p><p><span>Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright</span></p><p><br></p><p><strong>Follow Kylee Fronk Allred:</strong></p><p><span>IG: </span><a href="https://www.instagram.com/kyleefronk/" rel="nofollow">@kyleefronk</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, Doug sits down with Kylee Fronk Allred, a 300-account Vivint rep and one of the top female salespeople in the history of door-to-door, for a conversation that moves far beyond close rates and commission checks into the deeper territory of identity, purpose, and what it actually means to do hard things on purpose.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The episode covers the mental shifts required to reach the top 1%, what it costs a woman to be taken seriously on the doors, and how the grit forged in a summer of selling carries into marriage, motherhood, and postpartum depression. Kylee speaks with rare honesty about losing herself after leaving sales, finding Adam, grieving her father, and the psychedelic experience that finally let her process a loss she had buried under work.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This one is raw, grounded, and deeply human. It is alchemy in the truest sense: a woman who built herself through relentless hard work, comparing notes on what she found when the hustle stopped.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 — Intro: 300 accounts, Utah summer grit, and the woman behind the number&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:20 — The advantages of being a woman on the doors: knocking late, disarming strangers, and getting away with a little more&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;07:00 — The disadvantages: earning respect when you look like you&amp;#39;re selling Girl Scout cookies&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:30 — Dangerous situations, dog bites, and staying smart in the field&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:00 — Women are underutilized in door-to-door sales&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:30 — The 300-account mindset: short-term goals, no extensions, and non-negotiable weekly numbers&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:30 — The difference between trying it out and being all in&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:00 — Managing your first team: what Kylee would do differently&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;22:30 — You can&amp;#39;t want it more for them than they want it for themselves&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:00 — Mentors who shaped her: brothers, cousins, and the people who were hard on her on purpose&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:30 — No sales books, pure instinct, and the value of 30 Days to Pro&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:30 — Meeting Adam on a dating app while her dad was dying&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;35:00 — The first date she almost skipped, and knowing on date one&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:00 — Inviting him to the funeral, freaking out, and pulling back at the altar&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;42:00 — One more summer: qualifying for equity before she closed the chapter&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:00 — When you know, you know, and why she didn&amp;#39;t believe that until she did&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;50:00 — Losing her identity after Vivint and finding it again in motherhood&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;54:00 — The psilocybin experience that finally let her grieve her father&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;58:00 — Seeing the energy of God, and what she took from it&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:01:00 — Postpartum: the thoughts nobody talks about and what actually helped&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:07:00 — What husbands can do when their wife is in the deep of it&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:09:30 — &amp;#34;I get to do this&amp;#34;: the reframe that lifted the resentment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:12:00 — Grit from the doors as the foundation for every hard season since&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:16:00 — What lights Kylee up for 2026: coming out stronger on the other side&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/doug_cartwright/&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.alchemysalescoaching.com/&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Kylee Fronk Allred:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/kyleefronk/&#34; rel=&#34;nofollow&#34;&gt;@kyleefronk&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Mar 2026 13:20:18 &#43;0000</pubDate>
                <itunes:duration>3958</itunes:duration>
                
                
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                <itunes:title>Change Your Story, Change Your Life - ft. Adam Allred</itunes:title>
                <title>Change Your Story, Change Your Life - ft. Adam Allred</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, Doug sits down with Adam Allred, a 23-year door-to-door sales veteran and co-founder of Ninefold, for a conversation that moves far beyond sales strategy into the deeper territory of identity, worthiness, and what it actually takes to become the best version of yourself.</p><p><br></p><p>The episode digs into the psychology behind culture-building, the difference between clean and dirty fuel as a motivator, how to question the stories running your life, and why the most important relationship a man will ever have is the one he has with himself.</p><p><br></p><p>This one is raw, real, and deeply human. It is alchemy in the truest sense: two men who have walked through fire, comparing notes on what they found on the other side.</p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 — Intro: 23 summers in and still storming the beach</p><p>03:40 — Identity first: how Adam&#39;s teams build vision and why</p><p>06:15 — The five whys: peeling back from surface-level motivation to divine purpose</p><p>09:00 — Doug&#39;s vulnerable admission: dirty fuel, Vivint, and the wound that drove him to the top</p><p>12:20 — The two stages of masculinity and why external validation always runs out</p><p>14:00 — How Doug uncovered his own unworthiness wound nine years after thinking it was healed</p><p>26:00 — Emotions as check engine lights: sitting with pain instead of burying it</p><p>28:00 — Carl Jung, Moses, and the cave you&#39;re afraid to enter</p><p>29:50 — Tara Brach&#39;s RAIN framework for actually feeling your feelings</p><p>34:20 — The most important relationship a man will ever have</p><p>40:40 — Michael Singer on what the best marriages actually look like</p><p>43:00 — How Adam met Kylie and the first date on a Harley</p><p>46:30 — The psilocybin experience in Costa Rica that made everything clear</p><p>53:40 — What divorce really eviscerates, and the night God said &#34;I never wanted you to become what she wanted you to become&#34;</p><p>01:00:40 — &#34;Just skip this part&#34;: the moment shame lost its grip</p><p>01:01:25 — What Adam is building in 2026 and why the cosmic fireside is the real finish line</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/ </p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright</p><p><br></p><p><strong>Follow Adam Allred:</strong></p><p>IG: https://www.instagram.com/adamallredofficial/</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, Doug sits down with Adam Allred, a 23-year door-to-door sales veteran and co-founder of Ninefold, for a conversation that moves far beyond sales strategy into the deeper territory of identity, worthiness, and what it actually takes to become the best version of yourself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The episode digs into the psychology behind culture-building, the difference between clean and dirty fuel as a motivator, how to question the stories running your life, and why the most important relationship a man will ever have is the one he has with himself.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This one is raw, real, and deeply human. It is alchemy in the truest sense: two men who have walked through fire, comparing notes on what they found on the other side.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 — Intro: 23 summers in and still storming the beach&lt;/p&gt;&lt;p&gt;03:40 — Identity first: how Adam&amp;#39;s teams build vision and why&lt;/p&gt;&lt;p&gt;06:15 — The five whys: peeling back from surface-level motivation to divine purpose&lt;/p&gt;&lt;p&gt;09:00 — Doug&amp;#39;s vulnerable admission: dirty fuel, Vivint, and the wound that drove him to the top&lt;/p&gt;&lt;p&gt;12:20 — The two stages of masculinity and why external validation always runs out&lt;/p&gt;&lt;p&gt;14:00 — How Doug uncovered his own unworthiness wound nine years after thinking it was healed&lt;/p&gt;&lt;p&gt;26:00 — Emotions as check engine lights: sitting with pain instead of burying it&lt;/p&gt;&lt;p&gt;28:00 — Carl Jung, Moses, and the cave you&amp;#39;re afraid to enter&lt;/p&gt;&lt;p&gt;29:50 — Tara Brach&amp;#39;s RAIN framework for actually feeling your feelings&lt;/p&gt;&lt;p&gt;34:20 — The most important relationship a man will ever have&lt;/p&gt;&lt;p&gt;40:40 — Michael Singer on what the best marriages actually look like&lt;/p&gt;&lt;p&gt;43:00 — How Adam met Kylie and the first date on a Harley&lt;/p&gt;&lt;p&gt;46:30 — The psilocybin experience in Costa Rica that made everything clear&lt;/p&gt;&lt;p&gt;53:40 — What divorce really eviscerates, and the night God said &amp;#34;I never wanted you to become what she wanted you to become&amp;#34;&lt;/p&gt;&lt;p&gt;01:00:40 — &amp;#34;Just skip this part&amp;#34;: the moment shame lost its grip&lt;/p&gt;&lt;p&gt;01:01:25 — What Adam is building in 2026 and why the cosmic fireside is the real finish line&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/ &lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Adam Allred:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/adamallredofficial/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Mar 2026 12:00:14 &#43;0000</pubDate>
                <itunes:duration>3830</itunes:duration>
                
                
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                <itunes:title>Discipline Creates Identity - ft. Dallas Lobato</itunes:title>
                <title>Discipline Creates Identity - ft. Dallas Lobato</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In Episode 67 of The Alchemy Podcast, Doug sits down with Dallas Lobato for one of the most raw and transformative conversations the show has had yet. What begins as a conversation about sales leadership quickly becomes a deeper exploration of grief, identity, responsibility, and the kind of internal transformation that can only come from walking through real loss.</span></p><p><br></p><p><span>Dallas shares how the loss of his son forced him to confront himself in a way nothing else ever had. The pain didn’t just change him emotionally; it reshaped how he shows up as a leader, a manager, and a man. Instead of hardening, he expanded. Instead of shrinking into survival, he chose growth.</span></p><p><br></p><p><span>The episode dives into what it really means to lead with depth instead of ego, why true authority comes from internal stability rather than title, and how facing fear head-on creates a different caliber of sales culture. Dallas also breaks down how personal responsibility, emotional maturity, and disciplined self-reflection became the foundation for the kind of sales teams he now builds and leads.</span></p><p><br></p><p><span>This conversation isn’t just about sales strategy. It’s about alchemy, turning pain into purpose, ego into service, and loss into leadership.</span></p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:00 — Intro: Why Dallas’ leadership stands out in the sales world</span></p><p><span>02:40 — Early identity, ambition, and what originally drove him</span></p><p><span>07:15 — The moment that changed everything</span></p><p><span>12:30 — Grief, ego, and the internal collapse that led to rebuilding</span></p><p><span>18:45 — The difference between managing people and truly leading them</span></p><p><span>23:10 — How personal tragedy reshaped his approach to responsibility</span></p><p><span>29:20 — Fear, control, and the illusion of certainty</span></p><p><span>34:50 — Building teams from emotional strength, not insecurity</span></p><p><span>40:15 — Why high performance requires emotional depth</span></p><p><span>46:30 — Culture: accountability without shame</span></p><p><span>52:00 — Transforming pain into purpose</span></p><p><span>57:40 — The leadership philosophy he lives by today</span></p><p><span>01:03:00 — What he wants his legacy to actually be</span></p><p><br></p><p><strong>Follow Doug:</strong></p><p><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">https://www.instagram.com/doug_cartwright/</a><span> </span></p><p><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">https://www.alchemysalescoaching.com/</a><span> </span></p><p><span>Subscribe to my YouTube Channel: </span>https://www.youtube.com/@AlchemyPodwithDougCartwright </p><p><br></p><p><span>Follow Dallas Lobato:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/dallaslobato/" rel="nofollow">@dallaslobato</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In Episode 67 of The Alchemy Podcast, Doug sits down with Dallas Lobato for one of the most raw and transformative conversations the show has had yet. What begins as a conversation about sales leadership quickly becomes a deeper exploration of grief, identity, responsibility, and the kind of internal transformation that can only come from walking through real loss.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Dallas shares how the loss of his son forced him to confront himself in a way nothing else ever had. The pain didn’t just change him emotionally; it reshaped how he shows up as a leader, a manager, and a man. Instead of hardening, he expanded. Instead of shrinking into survival, he chose growth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The episode dives into what it really means to lead with depth instead of ego, why true authority comes from internal stability rather than title, and how facing fear head-on creates a different caliber of sales culture. Dallas also breaks down how personal responsibility, emotional maturity, and disciplined self-reflection became the foundation for the kind of sales teams he now builds and leads.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This conversation isn’t just about sales strategy. It’s about alchemy, turning pain into purpose, ego into service, and loss into leadership.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 — Intro: Why Dallas’ leadership stands out in the sales world&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:40 — Early identity, ambition, and what originally drove him&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;07:15 — The moment that changed everything&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:30 — Grief, ego, and the internal collapse that led to rebuilding&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:45 — The difference between managing people and truly leading them&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:10 — How personal tragedy reshaped his approach to responsibility&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:20 — Fear, control, and the illusion of certainty&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:50 — Building teams from emotional strength, not insecurity&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;40:15 — Why high performance requires emotional depth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:30 — Culture: accountability without shame&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;52:00 — Transforming pain into purpose&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;57:40 — The leadership philosophy he lives by today&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:03:00 — What he wants his legacy to actually be&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/doug_cartwright/&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.alchemysalescoaching.com/&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;https://www.youtube.com/@AlchemyPodwithDougCartwright &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Dallas Lobato:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dallaslobato/&#34; rel=&#34;nofollow&#34;&gt;@dallaslobato&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Mar 2026 13:03:54 &#43;0000</pubDate>
                <itunes:duration>3728</itunes:duration>
                
                
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                <itunes:title>Leadership Begins Within - ft. Alex Hall</itunes:title>
                <title>Leadership Begins Within - ft. Alex Hall</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In Episode 66 of The Alchemy Podcast, Doug sits down with Alex Hall, one of the most influential women in the door-to-door industry, for a wide-ranging conversation about leadership, self-awareness, and what happens when you stop performing for love and start leading from wholeness.</p><p><br></p><p>Alex&#39;s path into sales wasn&#39;t the typical one. A marine biology major who discovered climate change in college and knocked doors for free to pass environmental legislation in Florida, she stumbled into solar because someone was finally willing to pay her to do what she&#39;d been doing for nothing. From there, her analytical background and natural organizational instincts launched her through corporate roles at some of the biggest solar companies in the country, eventually leading to two companies of her own.</p><p><br></p><p>The episode goes deep on what separates real leaders from people who just watched a leader work, why the best teams blend healthy masculine and feminine traits, and how getting clear on your core values is the single biggest unlock for recruiting with abundance instead of scarcity. Alex also breaks down the three skill sets every top performer needs to develop before stepping into management, and why most companies unknowingly build around a shaky leadership foundation.</p><p><br></p><p><strong>Timestamps of Key Moments:</strong></p><p>00:00 -- Intro: why Alex is at the top of the list of influential women in door-to-door</p><p>01:55 -- Leadership as a lifelong pattern: bead boxes, team captain, and parents who led by example</p><p>04:40 -- Marine biology, microplastics, and knocking doors for free before anyone would pay her</p><p>08:10 -- Top rep, only female, and the analytical edge no other sales admin had</p><p>13:10 -- How to spot real experience vs. someone who just watched a manager work</p><p>14:35 -- Victim mindset, ownership, and the red flags that never fail</p><p>18:30 -- The masculine/feminine performance matrix and why the healthiest teams need both</p><p>24:20 -- The origin of Shut The Fluff Up and what &#34;no fluff&#34; consulting actually means</p><p>27:30 -- The three skills top performers need before becoming leaders</p><p>31:00 -- Core values as a recruiting and decision-making superpower</p><p>37:00 -- The Hoffman Process: self-worth, high standards, and the &#34;worthy of love if&#34; pattern</p><p>39:30 -- Doug&#39;s vulnerability: how his dad&#39;s pride became a pattern that nearly broke his relationships</p><p>46:40 -- Going back for her MBA when everyone said she didn&#39;t need it</p><p>48:30 -- Having her first baby and becoming a hundred times more urgent as a CEO</p><p>52:30 -- Accessing a new dimension of love</p><p>56:30 -- The League Fiber: 500+ reps, 43 states, and the vision to become the Vivint of fiber</p><p>01:02:00 -- 2026 is the year she does it all</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/ </p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright</p><p><br></p><p><strong>Follow Alex Hall:</strong></p><p>IG: @iamalexandrahall</p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 66 of The Alchemy Podcast, Doug sits down with Alex Hall, one of the most influential women in the door-to-door industry, for a wide-ranging conversation about leadership, self-awareness, and what happens when you stop performing for love and start leading from wholeness.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Alex&amp;#39;s path into sales wasn&amp;#39;t the typical one. A marine biology major who discovered climate change in college and knocked doors for free to pass environmental legislation in Florida, she stumbled into solar because someone was finally willing to pay her to do what she&amp;#39;d been doing for nothing. From there, her analytical background and natural organizational instincts launched her through corporate roles at some of the biggest solar companies in the country, eventually leading to two companies of her own.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The episode goes deep on what separates real leaders from people who just watched a leader work, why the best teams blend healthy masculine and feminine traits, and how getting clear on your core values is the single biggest unlock for recruiting with abundance instead of scarcity. Alex also breaks down the three skill sets every top performer needs to develop before stepping into management, and why most companies unknowingly build around a shaky leadership foundation.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 -- Intro: why Alex is at the top of the list of influential women in door-to-door&lt;/p&gt;&lt;p&gt;01:55 -- Leadership as a lifelong pattern: bead boxes, team captain, and parents who led by example&lt;/p&gt;&lt;p&gt;04:40 -- Marine biology, microplastics, and knocking doors for free before anyone would pay her&lt;/p&gt;&lt;p&gt;08:10 -- Top rep, only female, and the analytical edge no other sales admin had&lt;/p&gt;&lt;p&gt;13:10 -- How to spot real experience vs. someone who just watched a manager work&lt;/p&gt;&lt;p&gt;14:35 -- Victim mindset, ownership, and the red flags that never fail&lt;/p&gt;&lt;p&gt;18:30 -- The masculine/feminine performance matrix and why the healthiest teams need both&lt;/p&gt;&lt;p&gt;24:20 -- The origin of Shut The Fluff Up and what &amp;#34;no fluff&amp;#34; consulting actually means&lt;/p&gt;&lt;p&gt;27:30 -- The three skills top performers need before becoming leaders&lt;/p&gt;&lt;p&gt;31:00 -- Core values as a recruiting and decision-making superpower&lt;/p&gt;&lt;p&gt;37:00 -- The Hoffman Process: self-worth, high standards, and the &amp;#34;worthy of love if&amp;#34; pattern&lt;/p&gt;&lt;p&gt;39:30 -- Doug&amp;#39;s vulnerability: how his dad&amp;#39;s pride became a pattern that nearly broke his relationships&lt;/p&gt;&lt;p&gt;46:40 -- Going back for her MBA when everyone said she didn&amp;#39;t need it&lt;/p&gt;&lt;p&gt;48:30 -- Having her first baby and becoming a hundred times more urgent as a CEO&lt;/p&gt;&lt;p&gt;52:30 -- Accessing a new dimension of love&lt;/p&gt;&lt;p&gt;56:30 -- The League Fiber: 500&#43; reps, 43 states, and the vision to become the Vivint of fiber&lt;/p&gt;&lt;p&gt;01:02:00 -- 2026 is the year she does it all&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/ &lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Alex Hall:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: @iamalexandrahall&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 26 Feb 2026 14:55:47 &#43;0000</pubDate>
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                <itunes:title>From Broke Athlete to Division Leader: The Mindset Shifts That Needed To Happen ft. Talin Mortensen</itunes:title>
                <title>From Broke Athlete to Division Leader: The Mindset Shifts That Needed To Happen ft. Talin Mortensen</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In Episode 65 of The Alchemy Podcast, Doug sits down with Talin Mortensen, Divisional at Moxie Pest Control, for a conversation about what it takes to fully capitalize on the door-to-door opportunity—and the mentors, mindset shifts, and hard lessons that got him there.</p><p><br></p><p>Talin&#39;s path into sales started from rock bottom: a broke college shot putter at BYU, fresh off his mission, with borrowed money and no marketable skills. Desperation became direction when he drove to Atlanta with $1,800 of student loan money and no choice but to figure it out.</p><p><br></p><p>The episode goes deep on growing from rep to leader—the biggest mistake first-time managers make, why brutal honesty upfront is the most compassionate thing you can do for your team, and how &#34;all pain stems from mismanaged expectations&#34; can transform the way you lead.</p><p><br></p><p>Talin also opens up about the two-hour meeting that kept him from walking away from the industry entirely, what increasing your inner capacity to handle discomfort actually looks like, and why the person you become is the real ROI. They close with reflections on spiritual alignment, investing early, and why 2026 is shaping up to be the biggest year yet.</p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 – Intro: why Talin is someone who&#39;s truly taken advantage of the opportunity</p><p>01:45 – Shot put, a mission in Baltimore, and being really, really broke</p><p>04:15 – Joining the track team because his dad said never quit</p><p>07:20 – How shot put earned him a scholarship at BYU</p><p>09:30 – Trying e-commerce, flipping, and cleaning before finally saying yes to sales</p><p>12:00 – Driving to Atlanta with borrowed money and no choice but to succeed</p><p>15:45 – First two days: zero deals, 250 doors—then everything clicks</p><p>18:30 – The August blues and why rookies always underperform their best month</p><p>20:20 – The lightbulb moment: seeing the job as a long-term play</p><p>22:00 – The meeting that almost sent Talin to real estate instead</p><p>25:00 – Managing for the first time: why tactics without relationships fall flat</p><p>27:00 – &#34;All pain stems from mismanaged expectations&#34;</p><p>28:30 – The pre-season meeting where you walk your team through everything that will go wrong</p><p>31:00 – Aggressive inputs, patient outputs: the KPIs that eliminate fear</p><p>33:30 – What Doug&#39;s coaching unlocked: understanding your inner capacity</p><p>39:30 – The mentors who shaped Talin: his dad, Coach Thompson, Hayden Sharp</p><p>44:00 – What it looks like when someone believes in you more than you believe in yourself</p><p>47:00 – &#34;A leader will save more lives than a surgeon&#34; — Peter Drucker</p><p>49:00 – Why leadership is a spiritual pursuit</p><p>51:00 – What&#39;s got Talin fired up for 2026: his team, his faith, and an investment goal bigger than his old income goals</p><p>53:00 – Compound interest, time, and why the best is still ahead</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/ </p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright</p><p><br></p><p><strong>Follow Talin:</strong></p><p>IG: https://www.instagram.com/mortensen_talin</p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 65 of The Alchemy Podcast, Doug sits down with Talin Mortensen, Divisional at Moxie Pest Control, for a conversation about what it takes to fully capitalize on the door-to-door opportunity—and the mentors, mindset shifts, and hard lessons that got him there.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Talin&amp;#39;s path into sales started from rock bottom: a broke college shot putter at BYU, fresh off his mission, with borrowed money and no marketable skills. Desperation became direction when he drove to Atlanta with $1,800 of student loan money and no choice but to figure it out.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;The episode goes deep on growing from rep to leader—the biggest mistake first-time managers make, why brutal honesty upfront is the most compassionate thing you can do for your team, and how &amp;#34;all pain stems from mismanaged expectations&amp;#34; can transform the way you lead.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Talin also opens up about the two-hour meeting that kept him from walking away from the industry entirely, what increasing your inner capacity to handle discomfort actually looks like, and why the person you become is the real ROI. They close with reflections on spiritual alignment, investing early, and why 2026 is shaping up to be the biggest year yet.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro: why Talin is someone who&amp;#39;s truly taken advantage of the opportunity&lt;/p&gt;&lt;p&gt;01:45 – Shot put, a mission in Baltimore, and being really, really broke&lt;/p&gt;&lt;p&gt;04:15 – Joining the track team because his dad said never quit&lt;/p&gt;&lt;p&gt;07:20 – How shot put earned him a scholarship at BYU&lt;/p&gt;&lt;p&gt;09:30 – Trying e-commerce, flipping, and cleaning before finally saying yes to sales&lt;/p&gt;&lt;p&gt;12:00 – Driving to Atlanta with borrowed money and no choice but to succeed&lt;/p&gt;&lt;p&gt;15:45 – First two days: zero deals, 250 doors—then everything clicks&lt;/p&gt;&lt;p&gt;18:30 – The August blues and why rookies always underperform their best month&lt;/p&gt;&lt;p&gt;20:20 – The lightbulb moment: seeing the job as a long-term play&lt;/p&gt;&lt;p&gt;22:00 – The meeting that almost sent Talin to real estate instead&lt;/p&gt;&lt;p&gt;25:00 – Managing for the first time: why tactics without relationships fall flat&lt;/p&gt;&lt;p&gt;27:00 – &amp;#34;All pain stems from mismanaged expectations&amp;#34;&lt;/p&gt;&lt;p&gt;28:30 – The pre-season meeting where you walk your team through everything that will go wrong&lt;/p&gt;&lt;p&gt;31:00 – Aggressive inputs, patient outputs: the KPIs that eliminate fear&lt;/p&gt;&lt;p&gt;33:30 – What Doug&amp;#39;s coaching unlocked: understanding your inner capacity&lt;/p&gt;&lt;p&gt;39:30 – The mentors who shaped Talin: his dad, Coach Thompson, Hayden Sharp&lt;/p&gt;&lt;p&gt;44:00 – What it looks like when someone believes in you more than you believe in yourself&lt;/p&gt;&lt;p&gt;47:00 – &amp;#34;A leader will save more lives than a surgeon&amp;#34; — Peter Drucker&lt;/p&gt;&lt;p&gt;49:00 – Why leadership is a spiritual pursuit&lt;/p&gt;&lt;p&gt;51:00 – What&amp;#39;s got Talin fired up for 2026: his team, his faith, and an investment goal bigger than his old income goals&lt;/p&gt;&lt;p&gt;53:00 – Compound interest, time, and why the best is still ahead&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/ &lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Talin:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/mortensen_talin&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Feb 2026 14:05:11 &#43;0000</pubDate>
                <itunes:duration>3199</itunes:duration>
                
                
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                <itunes:title>What To Do When You Know You&#39;re Meant For More - ft. Clayton Nelson</itunes:title>
                <title>What To Do When You Know You&#39;re Meant For More - ft. Clayton Nelson</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In Episode 64 of The Alchemy Podcast, Doug sits down with Clayton Nelson for a powerful conversation about finding your path, taking massive risks, and discovering what you&#39;re really capable of.</p><p><br></p><p>They start with the wild story of how they met at a meditation retreat where Clayton had no idea what door-to-door sales even was. What follows is a journey from college football ending with no clear next step, to betting $5,000 he didn&#39;t have on a retreat, to hearing one sentence that would completely change his trajectory: &#34;You can work for four months and make enough money to do whatever you want the rest of the year.&#34;</p><p><br></p><p>From there, the episode dives into Clayton&#39;s first year in the field—the brutal first two weeks, the mental warfare of getting knocked down over and over, and the moment everything clicked. He shares what it took to go from wanting to quit to finishing his rookie season with 91 deals, the power of having people invest in you when you&#39;re struggling, and why stretching yourself beyond what feels comfortable is the only way to grow.</p><p><br></p><p>Clayton also opens up about transitioning from individual rep to leader, training for an Ironman with zero swimming experience, and why his 2026 theme is all about testing his limits. Doug and Clayton close with reflections on surrender, trust, and the full-circle moments that remind you you&#39;re exactly where you&#39;re supposed to be.</p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 – Intro and the cosmic story of how Doug and Clayton met</p><p>03:30 – The meditation retreat, Danny Miranda, and the $5,000 bet Clayton made</p><p>06:10 – &#34;I&#39;m meant for more&#34; – Clayton&#39;s intention and Doug&#39;s promise to help</p><p>08:15 – Breakfast the next morning: &#34;Have you ever heard of door-to-door?&#34;</p><p>10:30 – Clayton&#39;s first reaction: &#34;Hell no, I&#39;m not knocking doors&#34;</p><p>13:10 – Why Clayton said yes and the leap of faith that followed</p><p>16:00 – The brutal first two weeks: self-doubt, crying, and almost quitting</p><p>18:00 – The mental shift that changes everything in door-to-door</p><p>22:00 – Race Tanner&#39;s story and why sharing struggle creates connection</p><p>25:00 – Chase Vocally, Maxwell Callum, and the power of mentorship</p><p>31:30 – Writing your pitch every night to an instrumental song</p><p>36:20 – Finishing year one with 91 deals and what it taught him</p><p>41:15 – The difference between being a rep and becoming a leader</p><p>49:40 – When people depend on you, failure isn&#39;t an option</p><p>50:30 – California vs Texas: why they&#39;re two completely different jobs</p><p>56:55 – Clayton&#39;s 2026 theme: &#34;Stretch&#34; and training for an Ironman</p><p>01:00:10 – &#34;I know I&#39;m meant for something great&#34;—testing your limits</p><p>01:01:10 – Becoming the person you&#39;ve never been to get what you&#39;ve never had</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: @doug_cartwright</p><p>Apply for Alchemy Sales Coaching: HERE </p><p>Subscribe to my YouTube Channel: HERE</p><p><br></p><p><strong>Follow Clayton:</strong></p><p>IG: https://www.instagram.com/claytonnelson_/ </p><p>Podcast: https://www.buzzsprout.com/2209130/follow </p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 64 of The Alchemy Podcast, Doug sits down with Clayton Nelson for a powerful conversation about finding your path, taking massive risks, and discovering what you&amp;#39;re really capable of.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;They start with the wild story of how they met at a meditation retreat where Clayton had no idea what door-to-door sales even was. What follows is a journey from college football ending with no clear next step, to betting $5,000 he didn&amp;#39;t have on a retreat, to hearing one sentence that would completely change his trajectory: &amp;#34;You can work for four months and make enough money to do whatever you want the rest of the year.&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;From there, the episode dives into Clayton&amp;#39;s first year in the field—the brutal first two weeks, the mental warfare of getting knocked down over and over, and the moment everything clicked. He shares what it took to go from wanting to quit to finishing his rookie season with 91 deals, the power of having people invest in you when you&amp;#39;re struggling, and why stretching yourself beyond what feels comfortable is the only way to grow.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Clayton also opens up about transitioning from individual rep to leader, training for an Ironman with zero swimming experience, and why his 2026 theme is all about testing his limits. Doug and Clayton close with reflections on surrender, trust, and the full-circle moments that remind you you&amp;#39;re exactly where you&amp;#39;re supposed to be.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro and the cosmic story of how Doug and Clayton met&lt;/p&gt;&lt;p&gt;03:30 – The meditation retreat, Danny Miranda, and the $5,000 bet Clayton made&lt;/p&gt;&lt;p&gt;06:10 – &amp;#34;I&amp;#39;m meant for more&amp;#34; – Clayton&amp;#39;s intention and Doug&amp;#39;s promise to help&lt;/p&gt;&lt;p&gt;08:15 – Breakfast the next morning: &amp;#34;Have you ever heard of door-to-door?&amp;#34;&lt;/p&gt;&lt;p&gt;10:30 – Clayton&amp;#39;s first reaction: &amp;#34;Hell no, I&amp;#39;m not knocking doors&amp;#34;&lt;/p&gt;&lt;p&gt;13:10 – Why Clayton said yes and the leap of faith that followed&lt;/p&gt;&lt;p&gt;16:00 – The brutal first two weeks: self-doubt, crying, and almost quitting&lt;/p&gt;&lt;p&gt;18:00 – The mental shift that changes everything in door-to-door&lt;/p&gt;&lt;p&gt;22:00 – Race Tanner&amp;#39;s story and why sharing struggle creates connection&lt;/p&gt;&lt;p&gt;25:00 – Chase Vocally, Maxwell Callum, and the power of mentorship&lt;/p&gt;&lt;p&gt;31:30 – Writing your pitch every night to an instrumental song&lt;/p&gt;&lt;p&gt;36:20 – Finishing year one with 91 deals and what it taught him&lt;/p&gt;&lt;p&gt;41:15 – The difference between being a rep and becoming a leader&lt;/p&gt;&lt;p&gt;49:40 – When people depend on you, failure isn&amp;#39;t an option&lt;/p&gt;&lt;p&gt;50:30 – California vs Texas: why they&amp;#39;re two completely different jobs&lt;/p&gt;&lt;p&gt;56:55 – Clayton&amp;#39;s 2026 theme: &amp;#34;Stretch&amp;#34; and training for an Ironman&lt;/p&gt;&lt;p&gt;01:00:10 – &amp;#34;I know I&amp;#39;m meant for something great&amp;#34;—testing your limits&lt;/p&gt;&lt;p&gt;01:01:10 – Becoming the person you&amp;#39;ve never been to get what you&amp;#39;ve never had&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: @doug_cartwright&lt;/p&gt;&lt;p&gt;Apply for Alchemy Sales Coaching: HERE &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: HERE&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Clayton:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/claytonnelson_/ &lt;/p&gt;&lt;p&gt;Podcast: https://www.buzzsprout.com/2209130/follow &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Feb 2026 15:45:41 &#43;0000</pubDate>
                <itunes:duration>3039</itunes:duration>
                
                
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                <itunes:title>How To Face Your Mortality - ft. Benjamin Ohai</itunes:title>
                <title>How To Face Your Mortality - ft. Benjamin Ohai</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In Episode 63 of The Alchemy Podcast, Doug Cartwright reconnects with his former high school coach and mentor, Benjamin Ohai, for one of the most profound conversations in the show&#39;s history. What begins as a conversation about elite athletics transforms into an unforgettable exploration of consciousness, ego death, and what lies beyond.</p><p><br></p><p>Ben shares his journey from growing up in primitive 1950s Hawaii to becoming one of BYU&#39;s greatest wrestlers—undefeated in WAC competition with a record of 180-9. But the heart of this episode centers on Ben&#39;s 2017 near-death experience during a West Nile virus infection, where he encountered something that shattered his understanding of reality and fundamentally changed who he is.</p><p><br></p><p>This conversation explores the psychology of world-class performance, the intangible quality that separates elite athletes from everyone else, the terror of ego dissolution, Carl Jung&#39;s concept of the shadow self, and how facing your deepest fears can paradoxically make you more courageous. Ben&#39;s story will challenge your assumptions about success, identity, and what truly matters in the fourth quarter of life.</p><p><br></p><p>Timestamps of Key Moments</p><p>02:00 – Growing up in primitive 1950s Hawaii before statehood</p><p> 06:10 – &#34;I hated it&#34;: the love-hate relationship with wrestling and hard things</p><p> 09:13 – The breakthrough moment: winning the Five Counties tournament as a junior</p><p> 11:27 – &#34;The subconscious only believes what you&#39;ve done, not what you say&#34;</p><p> 16:06 – Hal Simone: the transformative junior college coach</p><p> 21:03 – How great coaches believe in you more than you believe in yourself</p><p> 22:17 – BYU wrestling career: 180-9 record, avenging every single loss</p><p> 24:07 – Breaking the mental block: yelling &#34;Fuck&#34; and tapping into flow state</p><p> 26:02 – What separates athletes who &#34;have it&#34; from those who don&#39;t</p><p> 30:03 – Raising NCAA champions through the baby steps philosophy</p><p> 35:58 – The two-hour flight to Houston that saved his life</p><p> 40:58 – The near-death experience begins: &#34;I wasn&#39;t afraid—I WAS fear itself&#34;</p><p> 42:31 – The mirror: being forced to confront the shadow self</p><p> 43:49 – The worst part: believing it&#39;s forever with no escape</p><p> 45:19 – &#34;You never existed—your family was fake&#34;: the ultimate terror</p><p> 47:13 – Discovering others had the exact same experience</p><p> 50:03 – Carl Jung&#39;s shadow: the breakthrough that reframed everything</p><p> 53:14 – How losing ego made him dramatically more courageous</p><p> 58:37 – Synchronicity and second witnesses: &#34;Psalm 35&#34; tattooed on her ribs</p><p> 01:03:10 – The fourth quarter: savoring sunrises and rediscovering wonder</p><p> 01:06:10 – &#34;You&#39;re not going to find a depressed person who&#39;s grateful&#34;</p><p><br></p><p>Follow Doug:</p><p>IG: https://www.instagram.com/doug_cartwright/</p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright</p><p><br></p><p>Follow Benjamin:</p><p>IG: https://www.instagram.com/benjamin8675309</p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 63 of The Alchemy Podcast, Doug Cartwright reconnects with his former high school coach and mentor, Benjamin Ohai, for one of the most profound conversations in the show&amp;#39;s history. What begins as a conversation about elite athletics transforms into an unforgettable exploration of consciousness, ego death, and what lies beyond.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Ben shares his journey from growing up in primitive 1950s Hawaii to becoming one of BYU&amp;#39;s greatest wrestlers—undefeated in WAC competition with a record of 180-9. But the heart of this episode centers on Ben&amp;#39;s 2017 near-death experience during a West Nile virus infection, where he encountered something that shattered his understanding of reality and fundamentally changed who he is.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;This conversation explores the psychology of world-class performance, the intangible quality that separates elite athletes from everyone else, the terror of ego dissolution, Carl Jung&amp;#39;s concept of the shadow self, and how facing your deepest fears can paradoxically make you more courageous. Ben&amp;#39;s story will challenge your assumptions about success, identity, and what truly matters in the fourth quarter of life.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Timestamps of Key Moments&lt;/p&gt;&lt;p&gt;02:00 – Growing up in primitive 1950s Hawaii before statehood&lt;/p&gt;&lt;p&gt; 06:10 – &amp;#34;I hated it&amp;#34;: the love-hate relationship with wrestling and hard things&lt;/p&gt;&lt;p&gt; 09:13 – The breakthrough moment: winning the Five Counties tournament as a junior&lt;/p&gt;&lt;p&gt; 11:27 – &amp;#34;The subconscious only believes what you&amp;#39;ve done, not what you say&amp;#34;&lt;/p&gt;&lt;p&gt; 16:06 – Hal Simone: the transformative junior college coach&lt;/p&gt;&lt;p&gt; 21:03 – How great coaches believe in you more than you believe in yourself&lt;/p&gt;&lt;p&gt; 22:17 – BYU wrestling career: 180-9 record, avenging every single loss&lt;/p&gt;&lt;p&gt; 24:07 – Breaking the mental block: yelling &amp;#34;Fuck&amp;#34; and tapping into flow state&lt;/p&gt;&lt;p&gt; 26:02 – What separates athletes who &amp;#34;have it&amp;#34; from those who don&amp;#39;t&lt;/p&gt;&lt;p&gt; 30:03 – Raising NCAA champions through the baby steps philosophy&lt;/p&gt;&lt;p&gt; 35:58 – The two-hour flight to Houston that saved his life&lt;/p&gt;&lt;p&gt; 40:58 – The near-death experience begins: &amp;#34;I wasn&amp;#39;t afraid—I WAS fear itself&amp;#34;&lt;/p&gt;&lt;p&gt; 42:31 – The mirror: being forced to confront the shadow self&lt;/p&gt;&lt;p&gt; 43:49 – The worst part: believing it&amp;#39;s forever with no escape&lt;/p&gt;&lt;p&gt; 45:19 – &amp;#34;You never existed—your family was fake&amp;#34;: the ultimate terror&lt;/p&gt;&lt;p&gt; 47:13 – Discovering others had the exact same experience&lt;/p&gt;&lt;p&gt; 50:03 – Carl Jung&amp;#39;s shadow: the breakthrough that reframed everything&lt;/p&gt;&lt;p&gt; 53:14 – How losing ego made him dramatically more courageous&lt;/p&gt;&lt;p&gt; 58:37 – Synchronicity and second witnesses: &amp;#34;Psalm 35&amp;#34; tattooed on her ribs&lt;/p&gt;&lt;p&gt; 01:03:10 – The fourth quarter: savoring sunrises and rediscovering wonder&lt;/p&gt;&lt;p&gt; 01:06:10 – &amp;#34;You&amp;#39;re not going to find a depressed person who&amp;#39;s grateful&amp;#34;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Doug:&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/&lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Benjamin:&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/benjamin8675309&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Feb 2026 12:30:20 &#43;0000</pubDate>
                <itunes:duration>4238</itunes:duration>
                
                
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                <itunes:title>The Real Reason Happy People Sell More - ft. Steven Warner</itunes:title>
                <title>The Real Reason Happy People Sell More - ft. Steven Warner</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In Episode 62 of The Alchemy Podcast, Doug Cartwright sits down with Steven Warner for a wide-ranging conversation about what really separates high performers in door to door sales and in leadership.</p><p><br></p><p>We start with a story from Washington, DC that turns into a bigger theme: momentum matters, and energy is transferable. Steven breaks down the pressure of growing up in a family of killers in the industry, the anxiety of starting with a $4,000 loan and an engagement on the line, and the simple truth his brother told him that changed everything: when you’re happy, you sell.</p><p><br></p><p><strong>Timestamps of Key Moments:</strong></p><p>00:00 – Intro and the DC story that turned into a breakout week</p><p> 03:30 – Growing up in a door-to-door family and the pressure to perform</p><p> 06:10 – Engaged, broke, anxious: starting with a $4,000 loan and no backup plan</p><p> 08:15 – “When you’re happy, you sell” and why energy drives results</p><p> 10:30 – Sales as a transfer of energy and staying enthusiastic when it’s hard</p><p> 13:10 – The four traits that separate reps who win from those who quit</p><p> 16:00 – Entitlement vs gratitude and why outsiders often outperform locals</p><p> 18:00 – The solar boom, temptation to leave, and the 5-year question that changed everything</p><p> 22:00 – Loyalty, partners, and choosing the right people over shiny opportunities</p><p> 25:00 – Reputation as currency: what people say about you when you’re not there</p><p> 31:30 – Leadership growing pains and why hard conversations can’t happen over text</p><p> 36:20 – Ego, humility, and scaling through complementary partnerships</p><p> 41:15 – Investing mindset: the donut shop, capital deployment, and long-term thinking</p><p> 49:40 – Why AI won’t replace sales, leadership, or face-to-face trust</p><p> 50:30 – Beating distraction: phones, focus, and protecting your edge</p><p> 56:55 – Work ethic vs skill: what can’t be taught</p><p> 01:00:10 – Door to door as a personal development container and life accelerator</p><p> 01:01:10 – What Steven is most excited about heading into 2026</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/</p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright  </p><p><br></p><p><strong>Follow Steven:</strong></p><p>IG: https://www.instagram.com/thestevenwarner/</p>]]></description>
                <content:encoded>&lt;p&gt;In Episode 62 of The Alchemy Podcast, Doug Cartwright sits down with Steven Warner for a wide-ranging conversation about what really separates high performers in door to door sales and in leadership.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;We start with a story from Washington, DC that turns into a bigger theme: momentum matters, and energy is transferable. Steven breaks down the pressure of growing up in a family of killers in the industry, the anxiety of starting with a $4,000 loan and an engagement on the line, and the simple truth his brother told him that changed everything: when you’re happy, you sell.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro and the DC story that turned into a breakout week&lt;/p&gt;&lt;p&gt; 03:30 – Growing up in a door-to-door family and the pressure to perform&lt;/p&gt;&lt;p&gt; 06:10 – Engaged, broke, anxious: starting with a $4,000 loan and no backup plan&lt;/p&gt;&lt;p&gt; 08:15 – “When you’re happy, you sell” and why energy drives results&lt;/p&gt;&lt;p&gt; 10:30 – Sales as a transfer of energy and staying enthusiastic when it’s hard&lt;/p&gt;&lt;p&gt; 13:10 – The four traits that separate reps who win from those who quit&lt;/p&gt;&lt;p&gt; 16:00 – Entitlement vs gratitude and why outsiders often outperform locals&lt;/p&gt;&lt;p&gt; 18:00 – The solar boom, temptation to leave, and the 5-year question that changed everything&lt;/p&gt;&lt;p&gt; 22:00 – Loyalty, partners, and choosing the right people over shiny opportunities&lt;/p&gt;&lt;p&gt; 25:00 – Reputation as currency: what people say about you when you’re not there&lt;/p&gt;&lt;p&gt; 31:30 – Leadership growing pains and why hard conversations can’t happen over text&lt;/p&gt;&lt;p&gt; 36:20 – Ego, humility, and scaling through complementary partnerships&lt;/p&gt;&lt;p&gt; 41:15 – Investing mindset: the donut shop, capital deployment, and long-term thinking&lt;/p&gt;&lt;p&gt; 49:40 – Why AI won’t replace sales, leadership, or face-to-face trust&lt;/p&gt;&lt;p&gt; 50:30 – Beating distraction: phones, focus, and protecting your edge&lt;/p&gt;&lt;p&gt; 56:55 – Work ethic vs skill: what can’t be taught&lt;/p&gt;&lt;p&gt; 01:00:10 – Door to door as a personal development container and life accelerator&lt;/p&gt;&lt;p&gt; 01:01:10 – What Steven is most excited about heading into 2026&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/&lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: @AlchemyPodwithDougCartwright  &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Steven:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/thestevenwarner/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Jan 2026 13:00:42 &#43;0000</pubDate>
                <itunes:duration>3844</itunes:duration>
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                <itunes:title>Why Making More Money Won’t Fix Your Life (Unless You Do This First) - ft. Kurt Henderson</itunes:title>
                <title>Why Making More Money Won’t Fix Your Life (Unless You Do This First) - ft. Kurt Henderson</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, Doug Cartwright sits down with Kurt Henderson, CEO and managing partner of Sandlot Partners, for a conversation that starts with money but quickly becomes about the full picture of wealth. Kurt and Doug unpack how “real wealth” includes brotherhood, marriage, faith, health, and the habits that keep your life steady when things get chaotic.</p><p><br></p><p>They share the origin story of the sauna crew and why adult male friendship can be a game-changer, then shift into Kurt’s BYU football journey: quitting in high school, coming back, walking on, getting cut, earning the Y, and learning to win through reps and resilience. From there, they connect those same principles to building a life and financial strategy that supports what you actually care about. Kurt also explains the monthly “one source of truth” reporting system that helps clients see cash flow, expenses, investments, and net worth clearly, so they can make aligned decisions instead of guessing.</p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 - Intro: Doug welcomes Kurt Henderson</p><p>01:00 - “Wealth is more than money”: redefining what wealth actually means</p><p>01:30 - Brotherhood: how the sauna crew formed and why it matters</p><p>05:20 - Why male community changes everything (and the loneliness epidemic)</p><p>06:40 - A real moment in the sauna: grief, fatherhood, and compassion in action</p><p>09:20 - How to build community: take action, follow interests, contribute value</p><p>15:17 - Football pivot: the coach who shaped Kurt’s life</p><p>18:35 - Quitting football, getting challenged, and coming back anyway</p><p>22:55 - BYU walk-on grind: getting cut, the “trash bag” moment, earning the Y</p><p>27:50 - Survival mode: 3.0 GPA rule, injuries, and staying on the roster</p><p>29:30 - Scout team to special teams: why reps under pressure made him better</p><p>32:45 - Football to CEO: identity after the jersey and carrying the same principles into business</p><p>38:40 - Relentless reps + “success leaves clues”: copying patterns until they become you</p><p>42:15 - Money as lifestyle design: why financial clarity reduces stress everywhere else</p><p>46:35 - The monthly report: one source of truth for spending, cash flow, investments, net worth</p><p>48:35 - Doug’s 20s mistakes: lifestyle inflation, shame, and losing years of compounding</p><p>50:30 - Intentional wealth: using money to strengthen marriage, family, health, impact now</p><p>53:50 - How to get the report + Alchemy discount, and how Kurt can help</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/</p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright</p><p><br></p><p><strong>Follow Kurt:</strong></p><p>IG: https://www.instagram.com/kurthendersonn/</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, Doug Cartwright sits down with Kurt Henderson, CEO and managing partner of Sandlot Partners, for a conversation that starts with money but quickly becomes about the full picture of wealth. Kurt and Doug unpack how “real wealth” includes brotherhood, marriage, faith, health, and the habits that keep your life steady when things get chaotic.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;They share the origin story of the sauna crew and why adult male friendship can be a game-changer, then shift into Kurt’s BYU football journey: quitting in high school, coming back, walking on, getting cut, earning the Y, and learning to win through reps and resilience. From there, they connect those same principles to building a life and financial strategy that supports what you actually care about. Kurt also explains the monthly “one source of truth” reporting system that helps clients see cash flow, expenses, investments, and net worth clearly, so they can make aligned decisions instead of guessing.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 - Intro: Doug welcomes Kurt Henderson&lt;/p&gt;&lt;p&gt;01:00 - “Wealth is more than money”: redefining what wealth actually means&lt;/p&gt;&lt;p&gt;01:30 - Brotherhood: how the sauna crew formed and why it matters&lt;/p&gt;&lt;p&gt;05:20 - Why male community changes everything (and the loneliness epidemic)&lt;/p&gt;&lt;p&gt;06:40 - A real moment in the sauna: grief, fatherhood, and compassion in action&lt;/p&gt;&lt;p&gt;09:20 - How to build community: take action, follow interests, contribute value&lt;/p&gt;&lt;p&gt;15:17 - Football pivot: the coach who shaped Kurt’s life&lt;/p&gt;&lt;p&gt;18:35 - Quitting football, getting challenged, and coming back anyway&lt;/p&gt;&lt;p&gt;22:55 - BYU walk-on grind: getting cut, the “trash bag” moment, earning the Y&lt;/p&gt;&lt;p&gt;27:50 - Survival mode: 3.0 GPA rule, injuries, and staying on the roster&lt;/p&gt;&lt;p&gt;29:30 - Scout team to special teams: why reps under pressure made him better&lt;/p&gt;&lt;p&gt;32:45 - Football to CEO: identity after the jersey and carrying the same principles into business&lt;/p&gt;&lt;p&gt;38:40 - Relentless reps &#43; “success leaves clues”: copying patterns until they become you&lt;/p&gt;&lt;p&gt;42:15 - Money as lifestyle design: why financial clarity reduces stress everywhere else&lt;/p&gt;&lt;p&gt;46:35 - The monthly report: one source of truth for spending, cash flow, investments, net worth&lt;/p&gt;&lt;p&gt;48:35 - Doug’s 20s mistakes: lifestyle inflation, shame, and losing years of compounding&lt;/p&gt;&lt;p&gt;50:30 - Intentional wealth: using money to strengthen marriage, family, health, impact now&lt;/p&gt;&lt;p&gt;53:50 - How to get the report &#43; Alchemy discount, and how Kurt can help&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/&lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Kurt:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/kurthendersonn/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Jan 2026 12:00:01 &#43;0000</pubDate>
                <itunes:duration>3537</itunes:duration>
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                <itunes:title>How to Sell More by Slowing Down - ft. Kaysen Stevens</itunes:title>
                <title>How to Sell More by Slowing Down - ft. Kaysen Stevens</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Kaysen Stevens, Area Director at Kan Home and one of the top-performing solar door-to-door reps in the country. Kaysen shares how he got started in sales while still in high school, why he’s obsessed with staying on the doors, and the mindset shift that helped him go from 33 deals in year one to 98 deals in year two. They also dive into the real reason most reps struggle (neediness + scarcity), how to slow down and lead with authentic energy, and how Kaysen uses systems like his “personal declaration” to stay grounded under pressure. Plus: faith, focus, lifestyle design, and why 2026 is all about building a massive organization (and a sauna bus).</p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 - Intro: Doug welcomes Kaysen Stevens</p><p>02:05 - Working with family: How Kaysen ended up selling with his brother</p><p>06:30 - From selling boutique jewelry and caramel apples to door-to-door solar</p><p>10:05 - First blitz breakthrough: Setting 10 appointments on day one by leading with energy</p><p>14:40 - Loving the doors: Why Kaysen prefers knocking over sitting appointments</p><p>18:05 - The “neediness is creepy” problem: Why desperation kills trust instantly</p><p>22:10 - Common rookie mistake: Talking too fast, coming in too strong, and triggering “sales wall”</p><p>26:30 - Scarcity abundance: How Kaysen resets mindset (and why faith plays a big role)</p><p>33:10 - “Come to Jesus” moment and letting go of outcome obsession</p><p>41:20 - The 3-step reset system: Movement + personal declaration + shifting focus back to service</p><p>52:10 - Big jump in results: What it took to go from 33 deals to 98 (sacrifice + obsession + progression)</p><p>58:30 - 2026 vision: Lifestyle design, building a huge team, and using content + culture to scale</p><p><br></p><p><strong>Follow Doug:</strong></p><p>IG: https://www.instagram.com/doug_cartwright/</p><p>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ </p><p>Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright</p><p><br></p><p><strong>Follow Kaysen:</strong></p><p>IG: https://www.instagram.com/kaysen.stevens/</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Kaysen Stevens, Area Director at Kan Home and one of the top-performing solar door-to-door reps in the country. Kaysen shares how he got started in sales while still in high school, why he’s obsessed with staying on the doors, and the mindset shift that helped him go from 33 deals in year one to 98 deals in year two. They also dive into the real reason most reps struggle (neediness &#43; scarcity), how to slow down and lead with authentic energy, and how Kaysen uses systems like his “personal declaration” to stay grounded under pressure. Plus: faith, focus, lifestyle design, and why 2026 is all about building a massive organization (and a sauna bus).&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 - Intro: Doug welcomes Kaysen Stevens&lt;/p&gt;&lt;p&gt;02:05 - Working with family: How Kaysen ended up selling with his brother&lt;/p&gt;&lt;p&gt;06:30 - From selling boutique jewelry and caramel apples to door-to-door solar&lt;/p&gt;&lt;p&gt;10:05 - First blitz breakthrough: Setting 10 appointments on day one by leading with energy&lt;/p&gt;&lt;p&gt;14:40 - Loving the doors: Why Kaysen prefers knocking over sitting appointments&lt;/p&gt;&lt;p&gt;18:05 - The “neediness is creepy” problem: Why desperation kills trust instantly&lt;/p&gt;&lt;p&gt;22:10 - Common rookie mistake: Talking too fast, coming in too strong, and triggering “sales wall”&lt;/p&gt;&lt;p&gt;26:30 - Scarcity abundance: How Kaysen resets mindset (and why faith plays a big role)&lt;/p&gt;&lt;p&gt;33:10 - “Come to Jesus” moment and letting go of outcome obsession&lt;/p&gt;&lt;p&gt;41:20 - The 3-step reset system: Movement &#43; personal declaration &#43; shifting focus back to service&lt;/p&gt;&lt;p&gt;52:10 - Big jump in results: What it took to go from 33 deals to 98 (sacrifice &#43; obsession &#43; progression)&lt;/p&gt;&lt;p&gt;58:30 - 2026 vision: Lifestyle design, building a huge team, and using content &#43; culture to scale&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/doug_cartwright/&lt;/p&gt;&lt;p&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/ &lt;/p&gt;&lt;p&gt;Subscribe to my YouTube Channel: https://www.youtube.com/@AlchemyPodwithDougCartwright&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Kaysen:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;IG: https://www.instagram.com/kaysen.stevens/&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 15 Jan 2026 12:00:18 &#43;0000</pubDate>
                <itunes:duration>3309</itunes:duration>
                
                
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                <itunes:title>How to Create Real Depth in Your Relationships - ft. Cory Clark</itunes:title>
                <title>How to Create Real Depth in Your Relationships - ft. Cory Clark</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Corey Clark (aka </span><em>The Sales Therapist</em><span>), Founder of The Collective and a licensed therapist working at the intersection of sales performance and emotional health. Together, they unpack why so many high performers secretly struggle with rejection, shame, avoidance, and identity confusion and how “mask-off” vulnerability, values-based living, and emotional capacity can radically change your relationships, leadership, and results. They also dig into modern vices (porn, nicotine, gambling, phones), why community accelerates healing, and how both Doug and Corey are evolving beyond “door-to-door” into deeper identity and leadership work.</span></p><p><span><span>﻿</span></span></p><h1><span>Timestamps of Key Moments</span></h1><p><br></p><p><span>04:12 - Why Corey moved from sales training to deeper mindset + emotional capacity work</span></p><p><span>08:05 - Corey’s origin story: door-to-door while in undergrad/grad school, graduating debt-free</span></p><p><span>12:10 - The hidden toll of rejection: “being unwanted” 150+ times a day and emotional exhaustion</span></p><p><span>16:40 - The core trap: tying worth to performance—and what shifts when identity changes</span></p><p><span>21:05 - Values-based living: why defining your true values is the foundation of self-respect</span></p><p><span>26:18 - Doug’s core value of “depth” and how real vulnerability creates real connection</span></p><p><span>31:30 - Masks, fear of opening up, and why men stay closed off after heartbreak or betrayal</span></p><p><span>36:55 - The avoidance pattern: quick anger, disconnection, and the “vice cycle” </span></p><p><span>42:08 - Emotional capacity 101: unpleasant emotions aren’t “bad” they’re information and protection</span></p><p><span>47:22 - Community vs 1:1 work: why retreats create “accelerated change” and group healing</span></p><p><span>54:10 - What’s next for 2026: Corey’s identity-focused brand shift + Doug’s elite mastermind model and pricing tiers</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Cory:</strong></p><ul><li><span>IG:</span><a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> </a><span> </span><a href="https://www.instagram.com/the.sales.therapist/?hl=en" rel="nofollow">@the.sales.therapist</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Corey Clark (aka &lt;/span&gt;&lt;em&gt;The Sales Therapist&lt;/em&gt;&lt;span&gt;), Founder of The Collective and a licensed therapist working at the intersection of sales performance and emotional health. Together, they unpack why so many high performers secretly struggle with rejection, shame, avoidance, and identity confusion and how “mask-off” vulnerability, values-based living, and emotional capacity can radically change your relationships, leadership, and results. They also dig into modern vices (porn, nicotine, gambling, phones), why community accelerates healing, and how both Doug and Corey are evolving beyond “door-to-door” into deeper identity and leadership work.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;h1&gt;&lt;span&gt;Timestamps of Key Moments&lt;/span&gt;&lt;/h1&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;04:12 - Why Corey moved from sales training to deeper mindset &#43; emotional capacity work&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;08:05 - Corey’s origin story: door-to-door while in undergrad/grad school, graduating debt-free&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:10 - The hidden toll of rejection: “being unwanted” 150&#43; times a day and emotional exhaustion&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:40 - The core trap: tying worth to performance—and what shifts when identity changes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:05 - Values-based living: why defining your true values is the foundation of self-respect&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:18 - Doug’s core value of “depth” and how real vulnerability creates real connection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;31:30 - Masks, fear of opening up, and why men stay closed off after heartbreak or betrayal&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;36:55 - The avoidance pattern: quick anger, disconnection, and the “vice cycle” &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;42:08 - Emotional capacity 101: unpleasant emotions aren’t “bad” they’re information and protection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;47:22 - Community vs 1:1 work: why retreats create “accelerated change” and group healing&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;54:10 - What’s next for 2026: Corey’s identity-focused brand shift &#43; Doug’s elite mastermind model and pricing tiers&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Cory:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/the.sales.therapist/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@the.sales.therapist&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 08 Jan 2026 12:00:25 &#43;0000</pubDate>
                <itunes:duration>3478</itunes:duration>
                
                
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                <itunes:title>How to Build a Door-to-Door Empire - ft. Josh Crittenden</itunes:title>
                <title>How to Build a Door-to-Door Empire - ft. Josh Crittenden</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Josh Crittenden, SVP of Sales at Vivint Smart Home. The conversation blends humor, nostalgia, and real behind-the-scenes strategy as Josh shares how he left a fast-track consulting career to jump into Vivint, purely on intuition and “energy.” From failed experiments (Best Buy + Sprint) to mastering compensation design, adapting through massive business-model shifts, and navigating the NRG acquisition, Josh breaks down what it actually takes to build a resilient sales org. They also explore leadership, consistency, loyalty vs. scarcity mindset, and how AI is about to reshape both Vivint’s sales training and the smart home itself.</span></p><p><span>Timestamps of Key Moments</span></p><p><span>04:05 – Leaving consulting: trusting intuition over logic</span></p><p><span>07:40 – Why Vivint’s energy felt different from day one</span></p><p><span>09:10 – The “magic window” of early Vivint culture</span></p><p><span>13:20 – Best Buy experiment: lessons from a bold failure</span></p><p><span>17:05 – Sprint bundle mistake (and the hidden flaw)</span></p><p><span>21:40 – Value-first mindset: stopping consulting, starting execution</span></p><p><span>24:55 – Salesforce as the lifeblood of sales enablement</span></p><p><span>27:15 – Pay scales that actually work (3-interest alignment)</span></p><p><span>33:05 – Changing the business model without losing reps</span></p><p><span>38:45 – NRG acquisition: culture clash → resilience</span></p><p><span>42:50 – Why Vivint survived when others didn’t</span></p><p><span>46:10 – Leadership essentials: consistency beats talent</span></p><p><span>52:40 – AI at Vivint: training bots + smarter homes</span></p><p><span>57:30 – Why door-to-door skills are AI-proof</span></p><p><span>01:02:20 – Building real wealth: equity, residuals, ownership mindset</span></p><p><br></p><p><span>Follow Doug:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><span>Follow Josh::</span></p><ul><li><span>IG:</span><a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> </a><span> </span><a href="https://www.instagram.com/joshcrit/?hl=en" rel="nofollow">@joshcrit</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Josh Crittenden, SVP of Sales at Vivint Smart Home. The conversation blends humor, nostalgia, and real behind-the-scenes strategy as Josh shares how he left a fast-track consulting career to jump into Vivint, purely on intuition and “energy.” From failed experiments (Best Buy &#43; Sprint) to mastering compensation design, adapting through massive business-model shifts, and navigating the NRG acquisition, Josh breaks down what it actually takes to build a resilient sales org. They also explore leadership, consistency, loyalty vs. scarcity mindset, and how AI is about to reshape both Vivint’s sales training and the smart home itself.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Timestamps of Key Moments&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;04:05 – Leaving consulting: trusting intuition over logic&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;07:40 – Why Vivint’s energy felt different from day one&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:10 – The “magic window” of early Vivint culture&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:20 – Best Buy experiment: lessons from a bold failure&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:05 – Sprint bundle mistake (and the hidden flaw)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:40 – Value-first mindset: stopping consulting, starting execution&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:55 – Salesforce as the lifeblood of sales enablement&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:15 – Pay scales that actually work (3-interest alignment)&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:05 – Changing the business model without losing reps&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:45 – NRG acquisition: culture clash → resilience&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;42:50 – Why Vivint survived when others didn’t&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:10 – Leadership essentials: consistency beats talent&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;52:40 – AI at Vivint: training bots &#43; smarter homes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;57:30 – Why door-to-door skills are AI-proof&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:02:20 – Building real wealth: equity, residuals, ownership mindset&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Doug:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Josh::&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/joshcrit/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@joshcrit&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 01 Jan 2026 11:00:57 &#43;0000</pubDate>
                <itunes:duration>3169</itunes:duration>
                
                
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                <itunes:title>How to Build a Life You Actually Love - ft. Kevin Swiss</itunes:title>
                <title>How to Build a Life You Actually Love - ft. Kevin Swiss</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with longtime friend and door-to-door legend Kevin “K-Swiss” Swiss, now Chief Marketing Officer at NuSun Power. They revisit the early Vivint days when culture, swag, and storytelling transformed door-to-door into a sport, and Kevin shares how those years shaped his philosophy on brand, leadership, and building companies that last. Doug and Kevin unpack what actually makes a story compelling, how top organizations differentiate themselves in a crowded market, and why some companies fizzle out while others build true legacy. </span></p><p><span>The conversation then pivots into a deeply personal chapter: Kevin’s decision to join NuSun, his “had to do it” moment, and how meeting his wife Andrea has transformed his definition of success, partnership, conflict, and holistic wellness. This is part door-to-door history, part masterclass in brand and leadership, and part love story about becoming the next version of yourself with the right person beside you.</span></p><p><span>Timestamps of Key Moments</span></p><p><span>06:58–What Makes a Brand Stand Out in Door-to-Door</span></p><p><span>08:10–Finding Your Differentiator &amp; Identity</span></p><p><span>10:42–Why Most Teams Tell the Same Story</span></p><p><span>13:05–Why Companies Fail or Last</span></p><p><span>15:48–Legacy Thinking vs Flash-in-the-Pan Leadership</span></p><p><span>01:32–Building the Early Sales Empire</span></p><p><span>04:15–The Art of Storytelling in Sales &amp; Leaders</span></p><p><span>25:02–The “Had to Do It” Moment</span></p><p><span>30:45–Energetic States: Fearful vs Hopeful vs Certain</span></p><p><span>33:30–How Culture &amp; Competition Drive Excellence</span></p><p><span>37:20–Finding His Person &amp; Redefining Success</span></p><p><span>40:15–How Kevin Knew Andrea Was “The One”</span></p><p><span>43:05–Choosing the Right Partner &amp; Avoiding Resentment</span></p><p><span>46:52–Navigating Conflict: Tools, Therapy &amp; Repair</span></p><p><span>49:10–Emotional Capacity, Loyalty &amp; Feeling Safe</span></p><p><span>55:00–Holistic Wellness, Marriage &amp; The Next Chapter</span></p><p><br></p><p><span>Follow Doug:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><span>Follow Kevin::</span></p><ul><li><span>IG:</span><a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> </a><span> </span><a href="https://www.instagram.com/kswissglobal/?hl=en" rel="nofollow">@kswissglobal</a></li></ul><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with longtime friend and door-to-door legend Kevin “K-Swiss” Swiss, now Chief Marketing Officer at NuSun Power. They revisit the early Vivint days when culture, swag, and storytelling transformed door-to-door into a sport, and Kevin shares how those years shaped his philosophy on brand, leadership, and building companies that last. Doug and Kevin unpack what actually makes a story compelling, how top organizations differentiate themselves in a crowded market, and why some companies fizzle out while others build true legacy. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;The conversation then pivots into a deeply personal chapter: Kevin’s decision to join NuSun, his “had to do it” moment, and how meeting his wife Andrea has transformed his definition of success, partnership, conflict, and holistic wellness. This is part door-to-door history, part masterclass in brand and leadership, and part love story about becoming the next version of yourself with the right person beside you.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Timestamps of Key Moments&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:58–What Makes a Brand Stand Out in Door-to-Door&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;08:10–Finding Your Differentiator &amp;amp; Identity&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;10:42–Why Most Teams Tell the Same Story&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:05–Why Companies Fail or Last&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:48–Legacy Thinking vs Flash-in-the-Pan Leadership&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:32–Building the Early Sales Empire&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;04:15–The Art of Storytelling in Sales &amp;amp; Leaders&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:02–The “Had to Do It” Moment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;30:45–Energetic States: Fearful vs Hopeful vs Certain&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:30–How Culture &amp;amp; Competition Drive Excellence&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:20–Finding His Person &amp;amp; Redefining Success&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;40:15–How Kevin Knew Andrea Was “The One”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;43:05–Choosing the Right Partner &amp;amp; Avoiding Resentment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:52–Navigating Conflict: Tools, Therapy &amp;amp; Repair&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;49:10–Emotional Capacity, Loyalty &amp;amp; Feeling Safe&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;55:00–Holistic Wellness, Marriage &amp;amp; The Next Chapter&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Doug:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Kevin::&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/kswissglobal/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@kswissglobal&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Dec 2025 11:00:56 &#43;0000</pubDate>
                <itunes:duration>3239</itunes:duration>
                
                
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                <itunes:title>How to Slow Down Without Losing Momentum  - ft. Julian Gonzalez-Becerra</itunes:title>
                <title>How to Slow Down Without Losing Momentum  - ft. Julian Gonzalez-Becerra</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with coach and former CrossFit competitor Julian Gonzalez-Becerra to explore the inner game behind growth, spirituality, and performance. They dive into Julian’s journey from feeling awkward in his body to becoming a high-level CrossFit athlete and coach, and how a brutal burpee workout led to one of his first spiritual awakenings. Julian shares how plant medicine, yoga, and traditional Hatha practices helped him move from a life of constant “doing” into one of deeper awareness, alignment, and intuition. </span></p><p><span>They also unpack the power of daily pause rituals, phone-free Sundays, and learning to distinguish ego from genuine inner calling, especially during big life transitions like leaving LA or changing careers. Along the way, Doug and Julian talk about rewiring limiting beliefs, spotting recurring patterns in relationships and business, and the importance of aligned community and high-quality coaching on the path of becoming your highest self.</span></p><p><strong>Timestamps of Key Moments</strong></p><p><span>01:32 – Who Julian Was Before Men’s Work, Burning Man &amp; Plant Medicine</span></p><p><span> 03:58 – Feeling Awkward in His Body &amp; Becoming a CrossFit Athlete</span></p><p><span> 06:45 – From Self-Focused Athlete to Service-Focused Coach</span></p><p><span> 09:12 – Spiritual Awakening Doing Burpees: “I Am Not My Thoughts”</span></p><p><span> 12:48 – Last Competitive Season, Moving States &amp; a Potent Mushroom Journey</span></p><p><span> 16:30 – Realizing There’s More to Life Than Just Performance &amp; Goals</span></p><p><span> 19:40 – Moving to Bali &amp; Discovering Traditional Hatha Yoga</span></p><p><span> 23:35 – Mind–Body–Spirit: The 8 Limbs of Yoga &amp; Ascending Consciousness</span></p><p><span> 27:18 – Doug’s First Yoga Class &amp; 15 Years of Mental Noise Going Quiet</span></p><p><span> 31:05 – Funny Restorative Yoga Story &amp; Softening the “Sales Bro” Identity</span></p><p><span> 34:42 – Julian’s Night Routine: Stretch, Breath &amp; Meditation on the Road</span></p><p><span> 38:20 – Front Layer vs Second Layer of Mind &amp; Accessing Intuition</span></p><p><span> 42:36 – You Are the Driver, Not the Car: Self vs the Mind-Machine</span></p><p><span> 46:10 – Flow State, Synchronicity &amp; The Story of How They Actually Met</span></p><p><span> 49:22 – Grandview Summer in Venice: The Power of Aligned Community</span></p><p><span> 53:05 – Following Your Heart, Leaving LA &amp; Knowing When It’s Time to Go</span></p><p><span> 56:40 – Ego vs True Intuitive Calling &amp; Being Honest With Yourself</span></p><p><span> 1:00:02 – Journaling, Patterns in Dating &amp; Rewriting Subconscious Beliefs</span></p><p><span> 1:04:30 – Helping Men Get Free: Coaching, Communication &amp; Energy Leaks</span></p><p><span> 1:08:05 – Why Having a Coach Accelerates Growth &amp; What Julian Works On</span></p><p><span> 1:11:10 – How to Work With Julian &amp; Closing Big Love</span></p><p><br></p><p><span>Follow Doug:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li><li><br></li></ul><p><span>Follow Julian:</span></p><ul><li><span>IG:</span><a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> </a><span> </span><a href="https://www.instagram.com/juliangb/" rel="nofollow">@juliangb</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with coach and former CrossFit competitor Julian Gonzalez-Becerra to explore the inner game behind growth, spirituality, and performance. They dive into Julian’s journey from feeling awkward in his body to becoming a high-level CrossFit athlete and coach, and how a brutal burpee workout led to one of his first spiritual awakenings. Julian shares how plant medicine, yoga, and traditional Hatha practices helped him move from a life of constant “doing” into one of deeper awareness, alignment, and intuition. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They also unpack the power of daily pause rituals, phone-free Sundays, and learning to distinguish ego from genuine inner calling, especially during big life transitions like leaving LA or changing careers. Along the way, Doug and Julian talk about rewiring limiting beliefs, spotting recurring patterns in relationships and business, and the importance of aligned community and high-quality coaching on the path of becoming your highest self.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:32 – Who Julian Was Before Men’s Work, Burning Man &amp;amp; Plant Medicine&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 03:58 – Feeling Awkward in His Body &amp;amp; Becoming a CrossFit Athlete&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 06:45 – From Self-Focused Athlete to Service-Focused Coach&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 09:12 – Spiritual Awakening Doing Burpees: “I Am Not My Thoughts”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 12:48 – Last Competitive Season, Moving States &amp;amp; a Potent Mushroom Journey&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 16:30 – Realizing There’s More to Life Than Just Performance &amp;amp; Goals&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 19:40 – Moving to Bali &amp;amp; Discovering Traditional Hatha Yoga&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 23:35 – Mind–Body–Spirit: The 8 Limbs of Yoga &amp;amp; Ascending Consciousness&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 27:18 – Doug’s First Yoga Class &amp;amp; 15 Years of Mental Noise Going Quiet&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 31:05 – Funny Restorative Yoga Story &amp;amp; Softening the “Sales Bro” Identity&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 34:42 – Julian’s Night Routine: Stretch, Breath &amp;amp; Meditation on the Road&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 38:20 – Front Layer vs Second Layer of Mind &amp;amp; Accessing Intuition&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 42:36 – You Are the Driver, Not the Car: Self vs the Mind-Machine&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 46:10 – Flow State, Synchronicity &amp;amp; The Story of How They Actually Met&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 49:22 – Grandview Summer in Venice: The Power of Aligned Community&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 53:05 – Following Your Heart, Leaving LA &amp;amp; Knowing When It’s Time to Go&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 56:40 – Ego vs True Intuitive Calling &amp;amp; Being Honest With Yourself&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:00:02 – Journaling, Patterns in Dating &amp;amp; Rewriting Subconscious Beliefs&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:04:30 – Helping Men Get Free: Coaching, Communication &amp;amp; Energy Leaks&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:08:05 – Why Having a Coach Accelerates Growth &amp;amp; What Julian Works On&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:11:10 – How to Work With Julian &amp;amp; Closing Big Love&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Doug:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span&gt;Follow Julian:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/juliangb/&#34; rel=&#34;nofollow&#34;&gt;@juliangb&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Dec 2025 11:00:25 &#43;0000</pubDate>
                <itunes:duration>3162</itunes:duration>
                
                
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                <itunes:title>The Emotional Truth Behind Success - ft. Omar Qatishat</itunes:title>
                <title>The Emotional Truth Behind Success - ft. Omar Qatishat</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with sales leader and former national-team boxer Omar Qatishat. They dive into Omar’s journey from growing up between Jordan and the U.S. to finding identity through boxing, and later through door-to-door sales with Vivint. Omar shares raw stories about mental toughness, pushing through extreme training camps, and the wake-up call of realizing his entire self-worth was tied to performance, money, and relationships. </span></p><p><span>He opens up about a devastating breakup, an “ego death” summer on the doors, and how grief, spirituality, and mentorship helped him rebuild from the inside out. Doug and Omar explore what real masculinity looks like, the power of learning to feel your emotions instead of running from them, and how freedom comes not from escaping discomfort, but from expanding your capacity to experience it.</span></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:45 — Nervous Start: Omar admits imposter syndrome.</span></p><p><span>02:05 — Alchemy Summit: Redwoods, yoga, spirituality glimpse.</span></p><p><span>03:40 — Liminal Space: Identity crisis after a rough summer.</span></p><p><span>05:00 — What is Alchemy Summit?: Doug explains the purpose </span></p><p><span>06:30 — Seasonal Energy: Feminine reset vs. masculine sales event.</span></p><p><span>07:55 — Jordan Upbringing: &#34;Too Arab for America, too white for Jordan&#34; tension.</span></p><p><span>09:20 — Boxing Roots: Finding belonging, national team, staying sane through fighting.</span></p><p><span>11:05 — Coach Tom Era: 130° garage gym, Ramadan, &#34;finish 12 rounds.&#34;</span></p><p><span>13:10 — Mortality: Weight cuts, dehydration, friends lost in boxing.</span></p><p><span>14:45 — Performance Highs: Sales vs. fight wins; sales&#39; deeper call.</span></p><p><span>16:20 — Letting Boxing Go: Dreams vs. reality of long-term damage.</span></p><p><span>17:55 — Recruitment: Ali Sultan&#39;s timely Snapchat message.</span></p><p><span>19:15 — First Blitz: Small upgrades, early wins, commission taste.</span></p><p><span>20:35 — Palm Springs Broke: &#34;Sell 3 EFP or you’re stuck here&#34;—hitting 3.01.</span></p><p><span>22:10 — Rich House Awakening: Mansion, steak, vision expansion.</span></p><p><span>23:30 — Mentors &amp; Brotherhood: Steve, Jay Lou, Ali, Noor, Qais—gratitude.</span></p><p><span>25:00 — DC Summers: Bageling → Rookie 165 → Sophomore 200.</span></p><p><span>26:30 — Heartbreak Summer: Worst breakup, crying daily on the doors.</span></p><p><span>28:00 — Doug Parallels: His 2018 breakup, depression, 125-deal year.</span></p><p><span>29:40 — Self-Worth Collapse: Tying identity to sales, women, status.</span></p><p><span>31:00 — &#34;Just for today&#34;: Doug&#39;s Little Rock practice—nature, journaling.</span></p><p><span>32:45 — Ego Death: Losing hair, car, money, persona—left weeping.</span></p><p><span>34:20 — Grief as Initiation: Men lacking ritual; Francis Weller.</span></p><p><span>35:55 — Karma Full Circle: Stealing girls → being cheated on.</span></p><p><span>37:15 — Freedom from Self: Doug on feeling discomfort.</span></p><p><span>38:40 — Self-Work as Numbing: Using wellness to escape.</span></p><p><span>40:05 — Last Week Breakthrough: Going out anxious but present; detaching from results.</span></p><p><span>41:30 — Divine Intuition: Surrendering effort, not forcing outcomes.</span></p><p><span>43:00 — Luciana Lesson: &#34;I wake up and let intuition lead.&#34;</span></p><p><span>44:30 — Flow vs. Force: Action + surrender, harvesting the day.</span></p><p><span>46:00 — Big-Year Vision: 300+ personal, 2,000-rep downline—by winning today.</span></p><p><span>47:10 — Doug Reflects: From chaos to grounded masculine.</span></p><p><span>48:20 — Closeout: Love, brotherhood, and Alchemy Summit return tease.</span></p><p><span>49:30 — After-Mic: ATL vs. Utah summits; Omar loving Atlanta life.</span></p><p><br></p><p><span>Follow Doug:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with sales leader and former national-team boxer Omar Qatishat. They dive into Omar’s journey from growing up between Jordan and the U.S. to finding identity through boxing, and later through door-to-door sales with Vivint. Omar shares raw stories about mental toughness, pushing through extreme training camps, and the wake-up call of realizing his entire self-worth was tied to performance, money, and relationships. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;He opens up about a devastating breakup, an “ego death” summer on the doors, and how grief, spirituality, and mentorship helped him rebuild from the inside out. Doug and Omar explore what real masculinity looks like, the power of learning to feel your emotions instead of running from them, and how freedom comes not from escaping discomfort, but from expanding your capacity to experience it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:45 — Nervous Start: Omar admits imposter syndrome.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:05 — Alchemy Summit: Redwoods, yoga, spirituality glimpse.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:40 — Liminal Space: Identity crisis after a rough summer.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:00 — What is Alchemy Summit?: Doug explains the purpose &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:30 — Seasonal Energy: Feminine reset vs. masculine sales event.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;07:55 — Jordan Upbringing: &amp;#34;Too Arab for America, too white for Jordan&amp;#34; tension.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:20 — Boxing Roots: Finding belonging, national team, staying sane through fighting.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;11:05 — Coach Tom Era: 130° garage gym, Ramadan, &amp;#34;finish 12 rounds.&amp;#34;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:10 — Mortality: Weight cuts, dehydration, friends lost in boxing.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:45 — Performance Highs: Sales vs. fight wins; sales&amp;#39; deeper call.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:20 — Letting Boxing Go: Dreams vs. reality of long-term damage.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:55 — Recruitment: Ali Sultan&amp;#39;s timely Snapchat message.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:15 — First Blitz: Small upgrades, early wins, commission taste.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:35 — Palm Springs Broke: &amp;#34;Sell 3 EFP or you’re stuck here&amp;#34;—hitting 3.01.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;22:10 — Rich House Awakening: Mansion, steak, vision expansion.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:30 — Mentors &amp;amp; Brotherhood: Steve, Jay Lou, Ali, Noor, Qais—gratitude.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:00 — DC Summers: Bageling → Rookie 165 → Sophomore 200.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;26:30 — Heartbreak Summer: Worst breakup, crying daily on the doors.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:00 — Doug Parallels: His 2018 breakup, depression, 125-deal year.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:40 — Self-Worth Collapse: Tying identity to sales, women, status.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;31:00 — &amp;#34;Just for today&amp;#34;: Doug&amp;#39;s Little Rock practice—nature, journaling.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:45 — Ego Death: Losing hair, car, money, persona—left weeping.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:20 — Grief as Initiation: Men lacking ritual; Francis Weller.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;35:55 — Karma Full Circle: Stealing girls → being cheated on.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:15 — Freedom from Self: Doug on feeling discomfort.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:40 — Self-Work as Numbing: Using wellness to escape.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;40:05 — Last Week Breakthrough: Going out anxious but present; detaching from results.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;41:30 — Divine Intuition: Surrendering effort, not forcing outcomes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;43:00 — Luciana Lesson: &amp;#34;I wake up and let intuition lead.&amp;#34;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;44:30 — Flow vs. Force: Action &#43; surrender, harvesting the day.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:00 — Big-Year Vision: 300&#43; personal, 2,000-rep downline—by winning today.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;47:10 — Doug Reflects: From chaos to grounded masculine.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;48:20 — Closeout: Love, brotherhood, and Alchemy Summit return tease.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;49:30 — After-Mic: ATL vs. Utah summits; Omar loving Atlanta life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Doug:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Dec 2025 11:00:40 &#43;0000</pubDate>
                <itunes:duration>3321</itunes:duration>
                
                
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                <itunes:title>What 15 Years Sober Revealed About Life - ft. Charles P. Sales</itunes:title>
                <title>What 15 Years Sober Revealed About Life - ft. Charles P. Sales</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Charles P. Sales, entrepreneur, golf-tech founder, marathon trainee, and 15 years sober. They dive into running as a doorway to flow and mental clarity, the inner dialogue that pushes you through pain, and Charles’ journey from opioid addiction and homelessness to long-term recovery and leadership in behavioral health. </p><p>Charles opens up about treatment, AA, plant medicine (including ayahuasca), love and partnership, fatherhood, and his current goals, like chasing a sub-3 Tokyo Marathon and building an AI golf-swing coaching app. It’s a raw, uplifting conversation about discipline, service, and redefining what “being helpful” looks like in everyday life.hip, and practical prospecting strategies (like cold-calling agents) that actually work.</p><p><strong>Timestamps of Key Moments</strong></p><p> 02:05 — Welcome: Doug introduces Charles P. Sales; vibe set for a flowy convo</p><p> 03:00 — Running origin: From zero marathons to training with a South Jordan running gym</p><p> 05:00 — Picking a race: Why Tokyo Marathon, local marathons</p><p> 06:30 — Training leap: Second half marathon PB by 10 minutes; age-group win</p><p> 08:10 — Runner’s high? Doug’s take vs. Charles’ “pleasure comes after”</p><p> 09:20 — The first 3 miles: Pain, settling into flow, “raw-dogging” runs (no music)</p><p> 11:15 — Mind mechanics: Daydreamy “other place,” clarity on long efforts</p><p> 14:30 — Micro to macro: What the hour-long run teaches about long life challenges</p><p> 19:15 — 15 years sober: Milestone run (15 miles), unexpected wave of emotion</p><p> 20:40 — The dream: Older self in an attic potential wasted, catalyst to change</p><p> 22:30 — Misconceptions of addiction: Innocent starts; the opioid era context</p><p> 27:05 — AA in practice: Sponsors, home group, service, spirituality</p><p> 28:45 — Meeting formats: Topics like resentment, amends, taking inventory</p><p> 30:10 — Treatment entry: Homelessness, reverse intervention, 72-hour flight to Utah</p><p> 33:40 — Withdrawals: Hot/cold, no sleep, body misfires; meds then stopping meds</p><p> 35:10 — White-knuckle window: 4–5 brutal days; lingering regulation for a year</p><p> 36:30 — Post-rehab rebuild: Returning at 1 year to say thanks</p><p> 37:45 — Career lift-off: Hired at the center; nine years to Director-level impact</p><p> 39:30 — Staying in Utah: Community, recovery ecosystem, outdoor culture</p><p> 42:40 — Partnership model: Space for “all-in Charles,” opposite recharge styles</p><p> 44:10 — Same team energy: Loyalty, consideration, intentionality</p><p> 45:30 — Plant medicine chapter: Sister’s psilocybin shift from clinical depression</p><p> 48:50 — First psilocybin: Therapeutic container; next-day feeling of deeper God connection</p><p> 50:05 — Ayahuasca call: Costa Rica; Rachel’s nudge vs. Charles’ fear</p><p> 51:15 — Night one: Meeting God as Mom; seeing life through her eyes</p><p> 53:00 — Releasing resentment: Purge, empathy, committing to tell her </p><p>57:10 — Integration &gt; ceremony: Living the love without the medicine</p><p> 58:15 — Running as stabilizer: Embodiment without destabilization</p><p> 59:30 — Current stance: No near-term plans; grateful, not dependent</p><p> 1:00:40 — Service ethos: “Be helpful” as organizing principle (without arrogance)</p><p> 1:03:10 — Connection in a noisy world: Simplify, show up, touch grass</p><p> 1:04:15 — What’s next—work: AI golf swing coach app; partnering with real </p><p>1:06:30 — Giving back: Consulting in behavioral health &amp; recovery</p><p> 1:07:15 — Dad life: Being present with two daughters; savoring being “the coolest”</p><p> 1:08:10 — Closing: Gratitude, chapter shifts every 5 years, embracing the unknown</p><p> 1:09:20 — Wrap: Off-mic reflections; “hour and ten” flyby; dots connecting from 2010 to now</p><p><br></p><p>Follow Doug:</p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a> https://www.alchemysalescoaching.com/</li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p>Follow Charles:</p><p>IG:<a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> </a> <a href="https://www.instagram.com/charlespsales/?hl=en" rel="nofollow">@charlespsales</a></p><p>TikTok: <a href="https://www.tiktok.com/@charlespsales" rel="nofollow">@charlespsales</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Charles P. Sales, entrepreneur, golf-tech founder, marathon trainee, and 15 years sober. They dive into running as a doorway to flow and mental clarity, the inner dialogue that pushes you through pain, and Charles’ journey from opioid addiction and homelessness to long-term recovery and leadership in behavioral health. &lt;/p&gt;&lt;p&gt;Charles opens up about treatment, AA, plant medicine (including ayahuasca), love and partnership, fatherhood, and his current goals, like chasing a sub-3 Tokyo Marathon and building an AI golf-swing coaching app. It’s a raw, uplifting conversation about discipline, service, and redefining what “being helpful” looks like in everyday life.hip, and practical prospecting strategies (like cold-calling agents) that actually work.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt; 02:05 — Welcome: Doug introduces Charles P. Sales; vibe set for a flowy convo&lt;/p&gt;&lt;p&gt; 03:00 — Running origin: From zero marathons to training with a South Jordan running gym&lt;/p&gt;&lt;p&gt; 05:00 — Picking a race: Why Tokyo Marathon, local marathons&lt;/p&gt;&lt;p&gt; 06:30 — Training leap: Second half marathon PB by 10 minutes; age-group win&lt;/p&gt;&lt;p&gt; 08:10 — Runner’s high? Doug’s take vs. Charles’ “pleasure comes after”&lt;/p&gt;&lt;p&gt; 09:20 — The first 3 miles: Pain, settling into flow, “raw-dogging” runs (no music)&lt;/p&gt;&lt;p&gt; 11:15 — Mind mechanics: Daydreamy “other place,” clarity on long efforts&lt;/p&gt;&lt;p&gt; 14:30 — Micro to macro: What the hour-long run teaches about long life challenges&lt;/p&gt;&lt;p&gt; 19:15 — 15 years sober: Milestone run (15 miles), unexpected wave of emotion&lt;/p&gt;&lt;p&gt; 20:40 — The dream: Older self in an attic potential wasted, catalyst to change&lt;/p&gt;&lt;p&gt; 22:30 — Misconceptions of addiction: Innocent starts; the opioid era context&lt;/p&gt;&lt;p&gt; 27:05 — AA in practice: Sponsors, home group, service, spirituality&lt;/p&gt;&lt;p&gt; 28:45 — Meeting formats: Topics like resentment, amends, taking inventory&lt;/p&gt;&lt;p&gt; 30:10 — Treatment entry: Homelessness, reverse intervention, 72-hour flight to Utah&lt;/p&gt;&lt;p&gt; 33:40 — Withdrawals: Hot/cold, no sleep, body misfires; meds then stopping meds&lt;/p&gt;&lt;p&gt; 35:10 — White-knuckle window: 4–5 brutal days; lingering regulation for a year&lt;/p&gt;&lt;p&gt; 36:30 — Post-rehab rebuild: Returning at 1 year to say thanks&lt;/p&gt;&lt;p&gt; 37:45 — Career lift-off: Hired at the center; nine years to Director-level impact&lt;/p&gt;&lt;p&gt; 39:30 — Staying in Utah: Community, recovery ecosystem, outdoor culture&lt;/p&gt;&lt;p&gt; 42:40 — Partnership model: Space for “all-in Charles,” opposite recharge styles&lt;/p&gt;&lt;p&gt; 44:10 — Same team energy: Loyalty, consideration, intentionality&lt;/p&gt;&lt;p&gt; 45:30 — Plant medicine chapter: Sister’s psilocybin shift from clinical depression&lt;/p&gt;&lt;p&gt; 48:50 — First psilocybin: Therapeutic container; next-day feeling of deeper God connection&lt;/p&gt;&lt;p&gt; 50:05 — Ayahuasca call: Costa Rica; Rachel’s nudge vs. Charles’ fear&lt;/p&gt;&lt;p&gt; 51:15 — Night one: Meeting God as Mom; seeing life through her eyes&lt;/p&gt;&lt;p&gt; 53:00 — Releasing resentment: Purge, empathy, committing to tell her &lt;/p&gt;&lt;p&gt;57:10 — Integration &amp;gt; ceremony: Living the love without the medicine&lt;/p&gt;&lt;p&gt; 58:15 — Running as stabilizer: Embodiment without destabilization&lt;/p&gt;&lt;p&gt; 59:30 — Current stance: No near-term plans; grateful, not dependent&lt;/p&gt;&lt;p&gt; 1:00:40 — Service ethos: “Be helpful” as organizing principle (without arrogance)&lt;/p&gt;&lt;p&gt; 1:03:10 — Connection in a noisy world: Simplify, show up, touch grass&lt;/p&gt;&lt;p&gt; 1:04:15 — What’s next—work: AI golf swing coach app; partnering with real &lt;/p&gt;&lt;p&gt;1:06:30 — Giving back: Consulting in behavioral health &amp;amp; recovery&lt;/p&gt;&lt;p&gt; 1:07:15 — Dad life: Being present with two daughters; savoring being “the coolest”&lt;/p&gt;&lt;p&gt; 1:08:10 — Closing: Gratitude, chapter shifts every 5 years, embracing the unknown&lt;/p&gt;&lt;p&gt; 1:09:20 — Wrap: Off-mic reflections; “hour and ten” flyby; dots connecting from 2010 to now&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Doug:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; https://www.alchemysalescoaching.com/&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Charles:&lt;/p&gt;&lt;p&gt;IG:&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt; &lt;a href=&#34;https://www.instagram.com/charlespsales/?hl=en&#34; rel=&#34;nofollow&#34;&gt;@charlespsales&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&#34;https://www.tiktok.com/@charlespsales&#34; rel=&#34;nofollow&#34;&gt;@charlespsales&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 20 Nov 2025 11:00:43 &#43;0000</pubDate>
                <itunes:duration>3794</itunes:duration>
                
                
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                <itunes:title>How to Bounce Back from Failure and Win in Real Estate  ft. Corey Jones</itunes:title>
                <title>How to Bounce Back from Failure and Win in Real Estate  ft. Corey Jones</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with longtime friend Corey Jones to unpack the real game of real estate, development vs. fix-and-flip, finding deals, underwriting simply, and playing the long game with integrity.</span></p><p><span>Corey shares how growing up in Utah shaped his builder mindset, why cash-on-cash and ARV still rule, and how a bruising 30-unit project and a bankruptcy became his greatest teachers. They dive deep into integrity in business, mentorship, and practical prospecting strategies (like cold-calling agents) that actually work.</span></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:00 – Intro &amp; Childhood Memories: Doug and Corey reminisce about Little League football, family stories, and reconnecting after 28 years.</span></p><p><span>04:55 – The Bankruptcy Story: Corey opens up about carrying $30M in personal guarantees, the emotional toll, and lessons learned from losing everything.</span></p><p><span>09:45 – Rebuilding Spiritually: How Corey reframed money, abundance, and forgiveness—learning that shame only blocks future success.</span></p><p><span>13:10 – Entering Real Estate Development: Following in his father’s footsteps after the 2008 crash and returning to the family business.</span></p><p><span>17:45 – First Major Project (Millcreek): A 30-unit apartment build, the precast parking disaster, and lessons in accountability.</span></p><p><span>23:30 – First Big Win: Gaining trust from a major client and overcoming imposter syndrome through results and service.</span></p><p><span>27:40 – Sitting With Discomfort: Doug and Corey discuss emotional resilience, feeling instead of resisting pain, and stacking evidence of worth.</span></p><p><span>32:25 – Integrity in Business: Why Corey only pursues “win-win” deals and how abundance mindset outperforms cutthroat tactics.</span></p><p><span>37:10 – Getting Into the Game: How beginners can find and structure real estate deals, avoid analysis paralysis, and start small.</span></p><p><span>42:30 – Cold Calling &amp; Outreach: Corey’s simple daily method for connecting with agents and sourcing profitable off-market deals.</span></p><p><span>48:00 – Mentorship &amp; Jamil Damji: The importance of finding the right coach and how guidance accelerates results by years.</span></p><p><span>53:40 – State of the Market: Corey’s take on rates, holding property long-term, and why the best deals are built on today’s realities—not tomorrow’s hopes.</span></p><p><span>Follow Doug:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><span>Follow Corey:</span></p><p><span>IG: </span><a href="https://www.instagram.com/investordealdad/" rel="nofollow">@</a><a href="https://www.instagram.com/investordealdad/" rel="nofollow">investordealdad</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with longtime friend Corey Jones to unpack the real game of real estate, development vs. fix-and-flip, finding deals, underwriting simply, and playing the long game with integrity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Corey shares how growing up in Utah shaped his builder mindset, why cash-on-cash and ARV still rule, and how a bruising 30-unit project and a bankruptcy became his greatest teachers. They dive deep into integrity in business, mentorship, and practical prospecting strategies (like cold-calling agents) that actually work.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro &amp;amp; Childhood Memories: Doug and Corey reminisce about Little League football, family stories, and reconnecting after 28 years.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;04:55 – The Bankruptcy Story: Corey opens up about carrying $30M in personal guarantees, the emotional toll, and lessons learned from losing everything.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:45 – Rebuilding Spiritually: How Corey reframed money, abundance, and forgiveness—learning that shame only blocks future success.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:10 – Entering Real Estate Development: Following in his father’s footsteps after the 2008 crash and returning to the family business.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:45 – First Major Project (Millcreek): A 30-unit apartment build, the precast parking disaster, and lessons in accountability.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;23:30 – First Big Win: Gaining trust from a major client and overcoming imposter syndrome through results and service.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:40 – Sitting With Discomfort: Doug and Corey discuss emotional resilience, feeling instead of resisting pain, and stacking evidence of worth.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:25 – Integrity in Business: Why Corey only pursues “win-win” deals and how abundance mindset outperforms cutthroat tactics.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;37:10 – Getting Into the Game: How beginners can find and structure real estate deals, avoid analysis paralysis, and start small.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;42:30 – Cold Calling &amp;amp; Outreach: Corey’s simple daily method for connecting with agents and sourcing profitable off-market deals.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;48:00 – Mentorship &amp;amp; Jamil Damji: The importance of finding the right coach and how guidance accelerates results by years.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;53:40 – State of the Market: Corey’s take on rates, holding property long-term, and why the best deals are built on today’s realities—not tomorrow’s hopes.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Doug:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Follow Corey:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/investordealdad/&#34; rel=&#34;nofollow&#34;&gt;@&lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/investordealdad/&#34; rel=&#34;nofollow&#34;&gt;investordealdad&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Nov 2025 11:00:37 &#43;0000</pubDate>
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                <itunes:title>How a Top Saleswoman Became a Soul Healer ft. Meg del Toro</itunes:title>
                <title>How a Top Saleswoman Became a Soul Healer ft. Meg del Toro</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Megan “Meg” Del Toro, former top 1% door-to-door alarm rep and now a Kambo practitioner helping clients reset body and mind. </p><p>They trace Meg’s arc from four straight 200+ years in sales to a profound spiritual awakening, trauma healing, and motherhood. Meg opens up about integration after psychedelics, what Kambo actually is (and isn’t), who it helps, and the simple daily practices—food as medicine, movement, and nature,that keep her calm, confident, and clear.</p><p><strong>Timestamps of Key Moments</strong></p><p>00:00 – Intro: Welcoming Meg Del Toro; Doug and Meg’s parallel journeys from D2D “savages” to facilitators</p><p> 01:02 – Top-tier Sales: Meg’s rookie year, four 200+ seasons, and paying off debt fast</p><p> 05:12 – Philly on the Doors: Safety, resilience, and adapting from river guide to urban knocks</p><p> 08:45 – “Full Del Toro”: Fortitude, positive self-talk, and deciding to conquer what she starts</p><p> 12:18 – Never Waste a Day: Doing the math on lost workdays and locking in productivity</p><p> 16:40 – Women in Sales: Advantages, challenges, dress/code shifts, and household dynamics</p><p> 20:55 – Mentors Matter: Lessons from Puck Hereford &amp; Aaron Doria—fail forward and lead with positivity</p><p> 24:30 – Motherhood &amp; Healing: Bed rest, seeing her “best and worst,” EMDR, and Doug’s nudge toward psychedelics</p><p> 30:42 – Hard but Holy: Meg’s difficult mushroom journey processing childhood abuse; why integration is everything (Doug adds perspective)</p><p> 36:58 – Kambo 101: What it is, how it’s administered, legal status, who it’s for/not for</p><p> 43:15 – Three in 30: Protocol, “weighted jacket off” calm, presence over reactivity</p><p> 49:50 – Food as Medicine: Taste-bud reset, dropping baby weight, real-food rules &amp; parenting tools; nature for grounding and how to book Meg</p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a> https://www.alchemysalescoaching.com/</li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li><li><br></li></ul><p><strong>Follow Meghan:</strong></p><ul><li>IG:<a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> </a><a href="https://www.instagram.com/kambowithmeg/" rel="nofollow">@kambowithmeg</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Megan “Meg” Del Toro, former top 1% door-to-door alarm rep and now a Kambo practitioner helping clients reset body and mind. &lt;/p&gt;&lt;p&gt;They trace Meg’s arc from four straight 200&#43; years in sales to a profound spiritual awakening, trauma healing, and motherhood. Meg opens up about integration after psychedelics, what Kambo actually is (and isn’t), who it helps, and the simple daily practices—food as medicine, movement, and nature,that keep her calm, confident, and clear.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro: Welcoming Meg Del Toro; Doug and Meg’s parallel journeys from D2D “savages” to facilitators&lt;/p&gt;&lt;p&gt; 01:02 – Top-tier Sales: Meg’s rookie year, four 200&#43; seasons, and paying off debt fast&lt;/p&gt;&lt;p&gt; 05:12 – Philly on the Doors: Safety, resilience, and adapting from river guide to urban knocks&lt;/p&gt;&lt;p&gt; 08:45 – “Full Del Toro”: Fortitude, positive self-talk, and deciding to conquer what she starts&lt;/p&gt;&lt;p&gt; 12:18 – Never Waste a Day: Doing the math on lost workdays and locking in productivity&lt;/p&gt;&lt;p&gt; 16:40 – Women in Sales: Advantages, challenges, dress/code shifts, and household dynamics&lt;/p&gt;&lt;p&gt; 20:55 – Mentors Matter: Lessons from Puck Hereford &amp;amp; Aaron Doria—fail forward and lead with positivity&lt;/p&gt;&lt;p&gt; 24:30 – Motherhood &amp;amp; Healing: Bed rest, seeing her “best and worst,” EMDR, and Doug’s nudge toward psychedelics&lt;/p&gt;&lt;p&gt; 30:42 – Hard but Holy: Meg’s difficult mushroom journey processing childhood abuse; why integration is everything (Doug adds perspective)&lt;/p&gt;&lt;p&gt; 36:58 – Kambo 101: What it is, how it’s administered, legal status, who it’s for/not for&lt;/p&gt;&lt;p&gt; 43:15 – Three in 30: Protocol, “weighted jacket off” calm, presence over reactivity&lt;/p&gt;&lt;p&gt; 49:50 – Food as Medicine: Taste-bud reset, dropping baby weight, real-food rules &amp;amp; parenting tools; nature for grounding and how to book Meg&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; https://www.alchemysalescoaching.com/&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Follow Meghan:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG:&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;a href=&#34;https://www.instagram.com/kambowithmeg/&#34; rel=&#34;nofollow&#34;&gt;@kambowithmeg&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Nov 2025 11:00:58 &#43;0000</pubDate>
                <itunes:duration>3037</itunes:duration>
                
                
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                <itunes:title>How to Handle What Life Throws at You (Without Losing Yourself) ft. Dayton Leblanc</itunes:title>
                <title>How to Handle What Life Throws at You (Without Losing Yourself) ft. Dayton Leblanc</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with sales phenom and recruiter Dayton LeBlanc to unpack how he transformed a turbulent childhood into elite performance in pest control, alarms (Vivint), and now solar. Dayton opens up about witnessing abuse at home, rewiring his mindset as a teen, paying off debt with his first summer commission, and why conviction, integrity, and service—not scripts—win. They go deep on switching industries, building emotional capacity (“I can handle it”), recruiting through authentic personal branding, leading from the front, and Dayton’s vision for his team, The War Room.</span></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:00 — Intro: Welcoming guest Dayton LeBlanc and setting the table for a vulnerable, high-performance conversation.</span></p><p><span>02:18 — Childhood Reality Check: Dayton describes growing up scared, witnessing his mom’s abuse, and how those moments shaped his capacity to love and lead.</span></p><p><span>05:46 — Coping as a Kid: Fear, hiding under the bed, learning to read people early—and realizing later it wasn’t “normal.”</span></p><p><span>09:12 — $13–15K in Debt at 15: Blows an engine, takes a sales leap, lives off a maxed card—then gets his first wire and pays everyone back.</span></p><p><span>12:50 — Environment &amp; Belief: First time on a plane, leaders reflect his worth back to him; shifting from “poor me” to “use it as fuel.”</span></p><p><span>16:05 — Wire Day: The call, the bank, the cash on the table—closing the loop with family and a new identity.</span></p><p><span>19:40 — From Pest to Vivint: Why he chased leadership over money, set out to break records, and built conviction beyond “the pitch.”</span></p><p><span>24:28 — Leaving Vivint for Solar: Not fearing the storm, learning longer-cycle sales, and choosing service (grandma-first mindset) over speed.</span></p><p><span>29:55 — Sales Philosophy &gt; Script: “It’s an emotional transaction.” Selfless listening, deeper time with customers, delayed gratification.</span></p><p><span>34:22 — Recruiting via Personal Brand: Attract, don’t push. Give real value, scale through your leaders’ 100-lists, and keep commitments (5 a.m. texts, answering at 3 a.m.).</span></p><p><span>39:47 — Lead From the Front: Manage the system, not the emotions. Stack receipts. Build capacity with the mantra: “I can handle it.”</span></p><p><span>44:58 — War Room &amp; What’s Next: Creating a home for reps when “the industry loves you till you’re gone,” and why this year will be Dayton’s biggest yet.</span></p><p><br></p><p><strong>Follow Doug</strong><span>:</span></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Dayton</strong><span>:</span></p><p><span>IG:</span><a href="https://www.instagram.com/dayytonleblanc" rel="nofollow"> @dayytonleblanc</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with sales phenom and recruiter Dayton LeBlanc to unpack how he transformed a turbulent childhood into elite performance in pest control, alarms (Vivint), and now solar. Dayton opens up about witnessing abuse at home, rewiring his mindset as a teen, paying off debt with his first summer commission, and why conviction, integrity, and service—not scripts—win. They go deep on switching industries, building emotional capacity (“I can handle it”), recruiting through authentic personal branding, leading from the front, and Dayton’s vision for his team, The War Room.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 — Intro: Welcoming guest Dayton LeBlanc and setting the table for a vulnerable, high-performance conversation.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:18 — Childhood Reality Check: Dayton describes growing up scared, witnessing his mom’s abuse, and how those moments shaped his capacity to love and lead.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:46 — Coping as a Kid: Fear, hiding under the bed, learning to read people early—and realizing later it wasn’t “normal.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:12 — $13–15K in Debt at 15: Blows an engine, takes a sales leap, lives off a maxed card—then gets his first wire and pays everyone back.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:50 — Environment &amp;amp; Belief: First time on a plane, leaders reflect his worth back to him; shifting from “poor me” to “use it as fuel.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:05 — Wire Day: The call, the bank, the cash on the table—closing the loop with family and a new identity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:40 — From Pest to Vivint: Why he chased leadership over money, set out to break records, and built conviction beyond “the pitch.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:28 — Leaving Vivint for Solar: Not fearing the storm, learning longer-cycle sales, and choosing service (grandma-first mindset) over speed.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:55 — Sales Philosophy &amp;gt; Script: “It’s an emotional transaction.” Selfless listening, deeper time with customers, delayed gratification.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:22 — Recruiting via Personal Brand: Attract, don’t push. Give real value, scale through your leaders’ 100-lists, and keep commitments (5 a.m. texts, answering at 3 a.m.).&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;39:47 — Lead From the Front: Manage the system, not the emotions. Stack receipts. Build capacity with the mantra: “I can handle it.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;44:58 — War Room &amp;amp; What’s Next: Creating a home for reps when “the industry loves you till you’re gone,” and why this year will be Dayton’s biggest yet.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug&lt;/strong&gt;&lt;span&gt;:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Dayton&lt;/strong&gt;&lt;span&gt;:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dayytonleblanc&#34; rel=&#34;nofollow&#34;&gt; @dayytonleblanc&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Oct 2025 10:00:47 &#43;0000</pubDate>
                <itunes:duration>2773</itunes:duration>
                
                
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                <itunes:title>Why Most Sales Reps Won’t Make It and How to Become the 1% Who Do ft. Danny Pessy</itunes:title>
                <title>Why Most Sales Reps Won’t Make It and How to Become the 1% Who Do ft. Danny Pessy</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright welcomes Danny Pessy , a 14-summer door-to-door veteran and coach who’s seen it all from alarms to solar. </span></p><p><span>They get brutally honest about the current state of sales: why solar isn’t the gold rush it once was, how interest rates and new laws reshaped the game, and why only those who master skill and systems will survive. </span></p><p><span>Danny breaks down the future of the industry from roofing to fiber optics and shares his blueprint for sustainable success: train like a pro, build structure through learning systems, and develop the mindset of a real leader, not just a rep.</span></p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:00 – Intro &amp; Danny’s 14-summer run: From Platinum/Vivint glory days to coaching and solar.</span></p><p><span>00:35 – State of Solar 2025: Expensive money, thinner savings, NEM 3.0, battery complexity, and brutal chargebacks.</span></p><p><span>02:10 – Prediction: Short-term pain, AI-driven grid pressure → eventual policy tailwinds and incentives returning.</span></p><p><span>05:20 – Mindset reset: “Work 3x harder for half the money”—moving from gold-rush expectations to pro habits.</span></p><p><span>09:00 – Top earners = top learners: Books, conferences, deliberate practice; Doug’s “hours, attitude, approach” framework.</span></p><p><span>12:45 – Leaving (or staying) wisely: The only good exit is a real calling; build rep → manager → regional skills first.</span></p><p><span>16:30 – Team design that scales: The recruiter + rabbit + team-captain trio to mask weaknesses and duplicate wins.</span></p><p><span>21:15 – Biggest mistakes &amp; money discipline: Don’t linger as “cool top rep”; save cash, then pivot to recruiting/leadership.</span></p><p><span>28:40 – Recruiting &amp; brand without cringe: Value-first content, protect customers, studio training over rage-bait.</span></p><p><span>35:10 – What’s hot now: Roofing realities (insurance tightening), fiber’s government-funded boom, plus water filters &amp; permanent lights.</span></p><p><span>43:55 – Systems over heroics: Why LMS + AI role-play + clear onboarding beats “throw them on a blitz” every time; train transaction first.</span></p><p><span>56:00 – Why to be excited: Recessions forge killers—skills outlast cycles; “stick and stay and the job will pay.”</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Brielle:</strong></p><p><span>IG: </span><a href="https://www.instagram.com/dannypessy/" rel="nofollow">@/dannypessy</a></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright welcomes Danny Pessy , a 14-summer door-to-door veteran and coach who’s seen it all from alarms to solar. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They get brutally honest about the current state of sales: why solar isn’t the gold rush it once was, how interest rates and new laws reshaped the game, and why only those who master skill and systems will survive. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Danny breaks down the future of the industry from roofing to fiber optics and shares his blueprint for sustainable success: train like a pro, build structure through learning systems, and develop the mindset of a real leader, not just a rep.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro &amp;amp; Danny’s 14-summer run: From Platinum/Vivint glory days to coaching and solar.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:35 – State of Solar 2025: Expensive money, thinner savings, NEM 3.0, battery complexity, and brutal chargebacks.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:10 – Prediction: Short-term pain, AI-driven grid pressure → eventual policy tailwinds and incentives returning.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:20 – Mindset reset: “Work 3x harder for half the money”—moving from gold-rush expectations to pro habits.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:00 – Top earners = top learners: Books, conferences, deliberate practice; Doug’s “hours, attitude, approach” framework.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:45 – Leaving (or staying) wisely: The only good exit is a real calling; build rep → manager → regional skills first.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:30 – Team design that scales: The recruiter &#43; rabbit &#43; team-captain trio to mask weaknesses and duplicate wins.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:15 – Biggest mistakes &amp;amp; money discipline: Don’t linger as “cool top rep”; save cash, then pivot to recruiting/leadership.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:40 – Recruiting &amp;amp; brand without cringe: Value-first content, protect customers, studio training over rage-bait.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;35:10 – What’s hot now: Roofing realities (insurance tightening), fiber’s government-funded boom, plus water filters &amp;amp; permanent lights.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;43:55 – Systems over heroics: Why LMS &#43; AI role-play &#43; clear onboarding beats “throw them on a blitz” every time; train transaction first.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;56:00 – Why to be excited: Recessions forge killers—skills outlast cycles; “stick and stay and the job will pay.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Brielle:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dannypessy/&#34; rel=&#34;nofollow&#34;&gt;@/dannypessy&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 Oct 2025 11:00:02 &#43;0000</pubDate>
                <itunes:duration>3208</itunes:duration>
                
                
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                <itunes:title>The 10-Day Coma That Became the Catalyst for Change ft. Brielle Money</itunes:title>
                <title>The 10-Day Coma That Became the Catalyst for Change ft. Brielle Money</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of </span><em>The Alchemy Podcast</em><span>, host Doug Cartwright sits down with his niece, Brielle Whitney Money, a top-10 rookie at Grit Marketing. They explore her powerful journey from brain injury to breakthrough , how discipline, health, and door-to-door sales forged resilience and clarity.</span></p><p><span> Brielle opens up about her 10-day coma, cognitive recovery, fitness transformation, and the mindset that kept her from quitting. Together they unpack leadership, feminine grit, identity shifts, and the spiritual side of sales and self-belief.</span></p><h3><span>Timestamps of Key Moments</span></h3><p><br></p><p><span>00:00 – Intro: Welcoming Brielle Whitney Money &amp; Doug’s pride in her first Grit summer</span></p><p><span>02:10 – The lifestyle pivot: From partying and autopilot living to Peloton challenge and discipline</span></p><p><span>05:00 – The coma story: Longboard crash, 10 days in a coma, and the miracle recovery that changed her</span></p><p><span>08:15 – Cognitive rehab breakthroughs: Functional MRI therapy, attention rebuilding, and learning fatigue</span></p><p><span>11:20 – Personality 180°: From social butterfly to self-disciplined “gritty” introvert — learning to be present</span></p><p><span>14:40 – Mind-Body-Spirit Alignment: Animal-based diet, Othership breathwork, and intuitive living</span></p><p><span>18:05 – Why Grit felt aligned: Being recruited through purpose, not perks — Doug’s 4 currencies of leadership</span></p><p><span>22:00 – Control, OCD &amp; surrender: Letting go, tapping into the unknown, and “clarity comes in motion”</span></p><p><span>27:30 – Selling an identity shift: How real recruiting is helping people move from point A to point B</span></p><p><span>32:50 – Women in sales: How Brielle’s Alabama squad reshaped the culture and raised standards</span></p><p><span>38:45 – Building evidence-based confidence: Running 20 miles at 20, David Goggins mindset, &amp; mental calluses</span></p><p><span>45:00 – The next chapter: Leading women at Grit, sharing her growth publicly, and what’s next for Brielle</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Brielle:</strong></p><ul><li><span>IG:</span><a href="https://www.instagram.com/briellemoney/" rel="nofollow"> @briellemoney</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of &lt;/span&gt;&lt;em&gt;The Alchemy Podcast&lt;/em&gt;&lt;span&gt;, host Doug Cartwright sits down with his niece, Brielle Whitney Money, a top-10 rookie at Grit Marketing. They explore her powerful journey from brain injury to breakthrough , how discipline, health, and door-to-door sales forged resilience and clarity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; Brielle opens up about her 10-day coma, cognitive recovery, fitness transformation, and the mindset that kept her from quitting. Together they unpack leadership, feminine grit, identity shifts, and the spiritual side of sales and self-belief.&lt;/span&gt;&lt;/p&gt;&lt;h3&gt;&lt;span&gt;Timestamps of Key Moments&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Brielle Whitney Money &amp;amp; Doug’s pride in her first Grit summer&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:10 – The lifestyle pivot: From partying and autopilot living to Peloton challenge and discipline&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:00 – The coma story: Longboard crash, 10 days in a coma, and the miracle recovery that changed her&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;08:15 – Cognitive rehab breakthroughs: Functional MRI therapy, attention rebuilding, and learning fatigue&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;11:20 – Personality 180°: From social butterfly to self-disciplined “gritty” introvert — learning to be present&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:40 – Mind-Body-Spirit Alignment: Animal-based diet, Othership breathwork, and intuitive living&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:05 – Why Grit felt aligned: Being recruited through purpose, not perks — Doug’s 4 currencies of leadership&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;22:00 – Control, OCD &amp;amp; surrender: Letting go, tapping into the unknown, and “clarity comes in motion”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:30 – Selling an identity shift: How real recruiting is helping people move from point A to point B&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:50 – Women in sales: How Brielle’s Alabama squad reshaped the culture and raised standards&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:45 – Building evidence-based confidence: Running 20 miles at 20, David Goggins mindset, &amp;amp; mental calluses&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;45:00 – The next chapter: Leading women at Grit, sharing her growth publicly, and what’s next for Brielle&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Brielle:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/briellemoney/&#34; rel=&#34;nofollow&#34;&gt; @briellemoney&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Oct 2025 11:00:07 &#43;0000</pubDate>
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                <itunes:title>How to Turn Your Workouts Into Work-Ins ft. Lunden Souza</itunes:title>
                <title>How to Turn Your Workouts Into Work-Ins ft. Lunden Souza</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Lunden Souza.</span></p><p><span>Coach, creator of Life Like Lunden, and host of </span><em>Self Love &amp; Sweat</em><span>. They explore Lunden’s evolution from “workouts” to “work-ins,” the courage to reinvent, and how core values, meditation, and community shape an aligned life.</span></p><p><span>They unpack friend breakups, the “three-minute / three-hour / three-day friends” framework, emotional regulation, and Dr. Joe Dispenza’s practices. Lunden shares stories from moving to Austria to front a fitness startup, relocating to Utah for nature, and learning to love the messy middle of growth , plus why being willing to feel embarrassed might be the ultimate superpower.</span></p><h3><span>Timestamps of Key Moments</span></h3><p><span>00:00 — </span><strong>Intro:</strong><span> Welcoming Lunden Souza &amp; the shift from fitness to inner work</span></p><p> 02:18 — <strong>Origins in Fitness:</strong><span> From psych major to in-home trainer (and what homes reveal)</span></p><p> 06:05 — <strong>Masks &amp; Motivation:</strong><span> Front-facing pressure, COVID realizations, dropping the persona</span></p><p> 10:22 — <strong>Courage to Change:</strong><span> Austria, Utah, and giving big life moves “a full year”</span></p><p> 14:36 — <strong>Growth vs. Fixed Mindset:</strong><span> Micro-steps and doing hard things on purpose</span></p><p> 18:11 — <strong>Friend Breakups:</strong><span> Boundaries, leaving group chats, protecting your circle</span></p><p> 22:47 — <strong>3-Minute / 3-Hour / 3-Day Friends:</strong><span> Doug’s framework for upgrading your people</span></p><p> 26:33 — <strong>The Messy Middle:</strong><span> Making space for new community &amp; getting good at being alone</span></p><p> 31:10 — <strong>Try New Things:</strong><span> Hobbies, embarrassment tolerance, learning new skills (skiing, aufguss)</span></p><p> 36:02 — <strong>Dr. Joe Dispenza’s Work:</strong><span> Breaking the habit of being yourself &amp; morning practice</span></p><p> 42:28 — <strong>Emotional Regulation:</strong><span> Letting feelings move through; Singer &amp; Ram Dass insights</span></p><p> 49:15 — <strong>What’s Next for Lunden:</strong><span> Sharing the “mess” authentically &amp; inviting aligned opportunities</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Branden:</strong></p><ul><li><span>IG :</span><a href="https://www.instagram.com/lifelikelunden" rel="nofollow">@lifelikelunden</a></li><li><span>Podcast → </span><a href="https://podcasts.apple.com/us/podcast/self-love-sweat-the-podcast/id1504443753" rel="nofollow"><em>Self Love &amp; Sweat</em></a><span> — available on all major platforms</span></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Lunden Souza.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Coach, creator of Life Like Lunden, and host of &lt;/span&gt;&lt;em&gt;Self Love &amp;amp; Sweat&lt;/em&gt;&lt;span&gt;. They explore Lunden’s evolution from “workouts” to “work-ins,” the courage to reinvent, and how core values, meditation, and community shape an aligned life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They unpack friend breakups, the “three-minute / three-hour / three-day friends” framework, emotional regulation, and Dr. Joe Dispenza’s practices. Lunden shares stories from moving to Austria to front a fitness startup, relocating to Utah for nature, and learning to love the messy middle of growth , plus why being willing to feel embarrassed might be the ultimate superpower.&lt;/span&gt;&lt;/p&gt;&lt;h3&gt;&lt;span&gt;Timestamps of Key Moments&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span&gt;00:00 — &lt;/span&gt;&lt;strong&gt;Intro:&lt;/strong&gt;&lt;span&gt; Welcoming Lunden Souza &amp;amp; the shift from fitness to inner work&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 02:18 — &lt;strong&gt;Origins in Fitness:&lt;/strong&gt;&lt;span&gt; From psych major to in-home trainer (and what homes reveal)&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 06:05 — &lt;strong&gt;Masks &amp;amp; Motivation:&lt;/strong&gt;&lt;span&gt; Front-facing pressure, COVID realizations, dropping the persona&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 10:22 — &lt;strong&gt;Courage to Change:&lt;/strong&gt;&lt;span&gt; Austria, Utah, and giving big life moves “a full year”&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 14:36 — &lt;strong&gt;Growth vs. Fixed Mindset:&lt;/strong&gt;&lt;span&gt; Micro-steps and doing hard things on purpose&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 18:11 — &lt;strong&gt;Friend Breakups:&lt;/strong&gt;&lt;span&gt; Boundaries, leaving group chats, protecting your circle&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 22:47 — &lt;strong&gt;3-Minute / 3-Hour / 3-Day Friends:&lt;/strong&gt;&lt;span&gt; Doug’s framework for upgrading your people&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 26:33 — &lt;strong&gt;The Messy Middle:&lt;/strong&gt;&lt;span&gt; Making space for new community &amp;amp; getting good at being alone&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 31:10 — &lt;strong&gt;Try New Things:&lt;/strong&gt;&lt;span&gt; Hobbies, embarrassment tolerance, learning new skills (skiing, aufguss)&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 36:02 — &lt;strong&gt;Dr. Joe Dispenza’s Work:&lt;/strong&gt;&lt;span&gt; Breaking the habit of being yourself &amp;amp; morning practice&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 42:28 — &lt;strong&gt;Emotional Regulation:&lt;/strong&gt;&lt;span&gt; Letting feelings move through; Singer &amp;amp; Ram Dass insights&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 49:15 — &lt;strong&gt;What’s Next for Lunden:&lt;/strong&gt;&lt;span&gt; Sharing the “mess” authentically &amp;amp; inviting aligned opportunities&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Branden:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG :&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/lifelikelunden&#34; rel=&#34;nofollow&#34;&gt;@lifelikelunden&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Podcast → &lt;/span&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/self-love-sweat-the-podcast/id1504443753&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;Self Love &amp;amp; Sweat&lt;/em&gt;&lt;/a&gt;&lt;span&gt; — available on all major platforms&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 09 Oct 2025 11:00:36 &#43;0000</pubDate>
                <itunes:duration>3080</itunes:duration>
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                <itunes:title>Why Woo Woo Made Me a Top Sales Leader ft. Max Jones</itunes:title>
                <title>Why Woo Woo Made Me a Top Sales Leader ft. Max Jones</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Max “Ponyboy” Jones to unpack authentic growth in door-to-door sales, identity work, and leading with vision. </span></p><p><span>Ponyboy shares the origin of his nickname, his early years navigating tough markets, and the pivotal choice to stay committed when friends quit. He opens up about a “dark night of the soul,” the tools that helped him out of it (including Byron Katie’s “The Work”), and how solidifying identity and daily disciplines transformed his results. They also dive into recruiting with integrity, building culture without toxicity, and designing an adventurous, freedom-driven life—hello, Bali.</span></p><p><br></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>00:00 – Intro: Welcoming Max “Ponyboy” Jones &amp; the nickname origin story</span></p><p><span>01:12 – Rookie Year Starts: Joining Sunrun/Meraki under Zach Anderson &amp; first impressions</span></p><p><span>03:05 – Little Rock, AR: Culture shock, Pine Bluff “Crime Bluff,” and selling through chaos</span></p><p><span>05:02 – Choosing to Stay: Friends leave, but Ponyboy commits—why quitting wasn’t an option</span></p><p><span>06:30 – First Wins: $26K out of high school and the early mindset around money and vision</span></p><p><span>08:14 – Year Two Leap: From 42 to 120 accounts—being “two feet in” and better leadership</span></p><p><span>10:22 – Georgia Year: Negative culture, “protecting bandwidth,” and separating to produce</span></p><p><span>12:47 – Rituals That Worked: Gym for emotional regulation, journaling, and boundary setting</span></p><p><span>15:10 – Dark Night of the Soul: Months of anxiety, shadow work, and support from mentors</span></p><p><span>18:06 – The Work by Byron Katie: Deconstructing “I’m not a top rep” and flipping the story</span></p><p><span>21:18 – Identity Stack: “I am” statements, spoken affirmations, and energy that closes</span></p><p><span>24:03 – Freedom &amp; Adventure: Designing life around impact, recruiting authentically, Bali plans</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Jimmy:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/max.d.jones/" rel="nofollow">@max.d.jones</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Max “Ponyboy” Jones to unpack authentic growth in door-to-door sales, identity work, and leading with vision. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Ponyboy shares the origin of his nickname, his early years navigating tough markets, and the pivotal choice to stay committed when friends quit. He opens up about a “dark night of the soul,” the tools that helped him out of it (including Byron Katie’s “The Work”), and how solidifying identity and daily disciplines transformed his results. They also dive into recruiting with integrity, building culture without toxicity, and designing an adventurous, freedom-driven life—hello, Bali.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Max “Ponyboy” Jones &amp;amp; the nickname origin story&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:12 – Rookie Year Starts: Joining Sunrun/Meraki under Zach Anderson &amp;amp; first impressions&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:05 – Little Rock, AR: Culture shock, Pine Bluff “Crime Bluff,” and selling through chaos&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;05:02 – Choosing to Stay: Friends leave, but Ponyboy commits—why quitting wasn’t an option&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:30 – First Wins: $26K out of high school and the early mindset around money and vision&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;08:14 – Year Two Leap: From 42 to 120 accounts—being “two feet in” and better leadership&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;10:22 – Georgia Year: Negative culture, “protecting bandwidth,” and separating to produce&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:47 – Rituals That Worked: Gym for emotional regulation, journaling, and boundary setting&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:10 – Dark Night of the Soul: Months of anxiety, shadow work, and support from mentors&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:06 – The Work by Byron Katie: Deconstructing “I’m not a top rep” and flipping the story&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;21:18 – Identity Stack: “I am” statements, spoken affirmations, and energy that closes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:03 – Freedom &amp;amp; Adventure: Designing life around impact, recruiting authentically, Bali plans&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Jimmy:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/max.d.jones/&#34; rel=&#34;nofollow&#34;&gt;@max.d.jones&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Oct 2025 11:00:29 &#43;0000</pubDate>
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                <itunes:title>How to stop the endless chase and start living fulfilled  ft. Jimmy Rex</itunes:title>
                <title>How to stop the endless chase and start living fulfilled  ft. Jimmy Rex</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of </span><strong>The Alchemy Podcast</strong><span>, host </span><strong>Doug Cartwright</strong><span> sits down with </span><strong>Jimmy Rex</strong><span>—entrepreneur, real-estate leader, and founder of the men’s community </span><em>We Are The They</em><span>. </span></p><p><span>They explore the shift from achievement to fulfillment, how to recognize “enough,” building presence in relationships, and practical ways to reduce digital distraction. </span></p><p><span>Jimmy shares practices for tuning into intuition (silence, nature, solitude), the power of being with uncomfortable emotions, lessons from David Deida on deep presence, and a blueprint for creating real male friendships through vulnerability and shared high-adventure experiences.</span></p><p><strong>Timestamps of Key Moments</strong></p><p><br></p><p><span>00:00 — </span><strong>Intro:</strong><span> Why skip the backstory and go straight to what matters now</span></p><p> 00:38 — <strong>“Tired of chasing”:</strong><span> Moving into a dream home and redefining ambition</span></p><p> 02:12 — <strong>Seasons of hustle:</strong><span> Jung, ego, and learning that “more” is never enough</span></p><p> 05:06 — <strong>Choosing ‘enough’:</strong><span> Taking the foot off the gas and grounding in gratitude</span></p><p> 08:15 — <strong>Be here now:</strong><span> Presence vs. fighting reality; happiness without “better”</span></p><p> 12:22 — <strong>Feeling the hard stuff:</strong><span> Ram Dass, grief, and letting unpleasant emotions in</span></p><p> 16:48 — <strong>Dating &amp; depth:</strong><span> From performance to presence; lessons from David Deida</span></p><p> 21:13 — <strong>Connecting to self:</strong><span> Silence, nature, and sitting still to hear intuition</span></p><p> 29:07 — <strong>Distraction is the enemy:</strong><span> Boundaries for social (One Sec, Brick, muting feeds)</span></p><p> 34:31 — <strong>Unconditional love:</strong><span> Loving past versions of self; learning from losses</span></p><p> 41:02 — <strong>Friend breakups &amp; loyalty:</strong><span> Honoring seasons and making space for new bonds</span></p><p> 52:14 — <strong>How to build brotherhood:</strong><span> Take off the mask, share truth, and stack big experiences</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Jimmy:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/mrjimmyrex/" rel="nofollow">@mrjimmyrex</a></li><li><span>Listen to my podcast: </span><a href="https://podcasts.apple.com/us/podcast/the-jimmy-rex-show/id1315033271" rel="nofollow">The Jimmy Rex Show</a></li><li><span>Join his community: </span><a href="https://www.instagram.com/wattmovement/" rel="nofollow">@wattmovement</a></li></ul><p><br></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of &lt;/span&gt;&lt;strong&gt;The Alchemy Podcast&lt;/strong&gt;&lt;span&gt;, host &lt;/span&gt;&lt;strong&gt;Doug Cartwright&lt;/strong&gt;&lt;span&gt; sits down with &lt;/span&gt;&lt;strong&gt;Jimmy Rex&lt;/strong&gt;&lt;span&gt;—entrepreneur, real-estate leader, and founder of the men’s community &lt;/span&gt;&lt;em&gt;We Are The They&lt;/em&gt;&lt;span&gt;. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They explore the shift from achievement to fulfillment, how to recognize “enough,” building presence in relationships, and practical ways to reduce digital distraction. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Jimmy shares practices for tuning into intuition (silence, nature, solitude), the power of being with uncomfortable emotions, lessons from David Deida on deep presence, and a blueprint for creating real male friendships through vulnerability and shared high-adventure experiences.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 — &lt;/span&gt;&lt;strong&gt;Intro:&lt;/strong&gt;&lt;span&gt; Why skip the backstory and go straight to what matters now&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 00:38 — &lt;strong&gt;“Tired of chasing”:&lt;/strong&gt;&lt;span&gt; Moving into a dream home and redefining ambition&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 02:12 — &lt;strong&gt;Seasons of hustle:&lt;/strong&gt;&lt;span&gt; Jung, ego, and learning that “more” is never enough&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 05:06 — &lt;strong&gt;Choosing ‘enough’:&lt;/strong&gt;&lt;span&gt; Taking the foot off the gas and grounding in gratitude&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 08:15 — &lt;strong&gt;Be here now:&lt;/strong&gt;&lt;span&gt; Presence vs. fighting reality; happiness without “better”&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 12:22 — &lt;strong&gt;Feeling the hard stuff:&lt;/strong&gt;&lt;span&gt; Ram Dass, grief, and letting unpleasant emotions in&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 16:48 — &lt;strong&gt;Dating &amp;amp; depth:&lt;/strong&gt;&lt;span&gt; From performance to presence; lessons from David Deida&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 21:13 — &lt;strong&gt;Connecting to self:&lt;/strong&gt;&lt;span&gt; Silence, nature, and sitting still to hear intuition&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 29:07 — &lt;strong&gt;Distraction is the enemy:&lt;/strong&gt;&lt;span&gt; Boundaries for social (One Sec, Brick, muting feeds)&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 34:31 — &lt;strong&gt;Unconditional love:&lt;/strong&gt;&lt;span&gt; Loving past versions of self; learning from losses&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 41:02 — &lt;strong&gt;Friend breakups &amp;amp; loyalty:&lt;/strong&gt;&lt;span&gt; Honoring seasons and making space for new bonds&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 52:14 — &lt;strong&gt;How to build brotherhood:&lt;/strong&gt;&lt;span&gt; Take off the mask, share truth, and stack big experiences&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Jimmy:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/mrjimmyrex/&#34; rel=&#34;nofollow&#34;&gt;@mrjimmyrex&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Listen to my podcast: &lt;/span&gt;&lt;a href=&#34;https://podcasts.apple.com/us/podcast/the-jimmy-rex-show/id1315033271&#34; rel=&#34;nofollow&#34;&gt;The Jimmy Rex Show&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join his community: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/wattmovement/&#34; rel=&#34;nofollow&#34;&gt;@wattmovement&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 25 Sep 2025 10:45:57 &#43;0000</pubDate>
                <itunes:duration>3272</itunes:duration>
                
                
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                <itunes:title>What Happens When You Trust the Nudge ft. Dan Reed  | The Alchemy Podcast #45</itunes:title>
                <title>What Happens When You Trust the Nudge ft. Dan Reed  | The Alchemy Podcast #45</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of <em>The Alchemy Podcast</em>, Doug welcomes longtime friend and mentor <strong>Dan Reed</strong> for a wide-ranging conversation on entrepreneurship, leadership, and personal growth. Dan reflects on his beginnings in door-to-door sales, being among the first to pioneer solar sales, and the bold decision to move his young family to Hawai‘i with no backup plan, an experience that shaped his approach to business and life.</p><p>He shares the story of co-founding <strong>Zeal</strong>, a supplement company that scaled to eight-figure revenues before being acquired, and the valuable lessons learned from both successes and failures along the way. Doug and Dan also explore deeper themes of intuition, faith, and surrender, discussing how to distinguish guidance from impulse, when to persist versus when to pivot, and why saying “no” can be as powerful as saying “yes.”</p><p>This is a candid and inspiring conversation for anyone navigating growth in business, leadership, and life.</p><p><strong>Timestamps of Key Moments</strong></p><ul><li>00:00 Intro — why Dan’s a “winner” across sales, family, and health</li><li>03:10 Early D2D solar &amp; moving the family to Oʻahu (22 suitcases, no Plan B)</li><li>12:45 From blank pitch to 1,200 rooftops in 10 months</li><li>18:20 Leaving D2D, corporate lessons, and what didn’t fit</li><li>24:30 Launching Zeal (ACV caps → 7 figures), the eight-figure exit</li><li>32:05 Two post-exit misses: hubris, when to quit vs. push through</li><li>38:40 Outsourcing weaknesses; agencies &amp; global talent</li><li>44:10 Family as KPI: annual/weekly planning, saying “no”</li><li>50:15 Surrender ≠ giving up—dropping inner resistance and going all-in</li></ul><p><br></p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a> https://www.alchemysalescoaching.com/</li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Branden:</strong></p><ul><li>IG: <a href="https://www.instagram.com/deernad/" rel="nofollow">@deerdan</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, Doug welcomes longtime friend and mentor &lt;strong&gt;Dan Reed&lt;/strong&gt; for a wide-ranging conversation on entrepreneurship, leadership, and personal growth. Dan reflects on his beginnings in door-to-door sales, being among the first to pioneer solar sales, and the bold decision to move his young family to Hawai‘i with no backup plan, an experience that shaped his approach to business and life.&lt;/p&gt;&lt;p&gt;He shares the story of co-founding &lt;strong&gt;Zeal&lt;/strong&gt;, a supplement company that scaled to eight-figure revenues before being acquired, and the valuable lessons learned from both successes and failures along the way. Doug and Dan also explore deeper themes of intuition, faith, and surrender, discussing how to distinguish guidance from impulse, when to persist versus when to pivot, and why saying “no” can be as powerful as saying “yes.”&lt;/p&gt;&lt;p&gt;This is a candid and inspiring conversation for anyone navigating growth in business, leadership, and life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 Intro — why Dan’s a “winner” across sales, family, and health&lt;/li&gt;&lt;li&gt;03:10 Early D2D solar &amp;amp; moving the family to Oʻahu (22 suitcases, no Plan B)&lt;/li&gt;&lt;li&gt;12:45 From blank pitch to 1,200 rooftops in 10 months&lt;/li&gt;&lt;li&gt;18:20 Leaving D2D, corporate lessons, and what didn’t fit&lt;/li&gt;&lt;li&gt;24:30 Launching Zeal (ACV caps → 7 figures), the eight-figure exit&lt;/li&gt;&lt;li&gt;32:05 Two post-exit misses: hubris, when to quit vs. push through&lt;/li&gt;&lt;li&gt;38:40 Outsourcing weaknesses; agencies &amp;amp; global talent&lt;/li&gt;&lt;li&gt;44:10 Family as KPI: annual/weekly planning, saying “no”&lt;/li&gt;&lt;li&gt;50:15 Surrender ≠ giving up—dropping inner resistance and going all-in&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; https://www.alchemysalescoaching.com/&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Branden:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/deernad/&#34; rel=&#34;nofollow&#34;&gt;@deerdan&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 18 Sep 2025 14:40:18 &#43;0000</pubDate>
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                <itunes:title>Coaching That Builds Players Up (Not Breaks Them Down) ft. Braden Brown | The Alchemy Podcast #44</itunes:title>
                <title>Coaching That Builds Players Up (Not Breaks Them Down) ft. Braden Brown | The Alchemy Podcast #44</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Braden Brown, Performance &amp; Mental Health Coach at BYU (and Doug’s former high-school sports rival). </span></p><p><span>They revisit chippy hardwood memories, Braden’s position switch at BYU, and the “welcome to college” moment that planted fear and how a single sports-psych session reframed everything. </span></p><p><span>They dig into coaching frameworks (“connect before you correct”), bouncing back after mistakes (WIN: What’s Important Now), perfectionism and NIL pressure in today’s college sports, and practical reset tools athletes can use in high-stakes moments. </span></p><p><br></p><p><strong>Timestamps of Key Moments</strong></p><p><span>00:00 – Intro: Welcoming Braden Brown, BYU Performance &amp; Mental Health Coach</span></p><p><span>00:34 – Rivalry Rewind: High-school battles, stitches, and an ejection story</span></p><p><span>02:10 – Position Shift: From tight end to tackle &amp; a “rag-doll” moment vs. Koa Misi</span></p><p><span>04:20 – Aftermath &amp; Fear: Film-room embarrassment and playing not to get beat</span></p><p><span>06:05 – Better Feedback: “Connect before you correct” and seeking context first</span></p><p><span>07:50 – Mindset Flip: One sports-psych session—focus on controllables, not fear</span></p><p><span>09:22 – Bounce-Back Tools: Recovering fast with WIN—What’s Important Now</span></p><p><span>10:55 – Common Struggles: Perfectionism, NIL era pressure, and roster anxiety</span></p><p><span>12:30 – Growth Lens: The power of yet for bench-to-field transitions</span></p><p><span>14:05 – Career Path: From IUPUI to BYU; shoutout to Kurt and mental performance</span></p><p><span>15:40 – On-Field Resets: Visualization, a physical “reset button,” and “flush it” cue</span></p><p><span>17:15 – Play Present: Mindfulness &amp; the Serenity Prayer—be where your feet are</span></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Branden:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/dr.b.phd/" rel="nofollow">@dr.b.phd</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Braden Brown, Performance &amp;amp; Mental Health Coach at BYU (and Doug’s former high-school sports rival). &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They revisit chippy hardwood memories, Braden’s position switch at BYU, and the “welcome to college” moment that planted fear and how a single sports-psych session reframed everything. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They dig into coaching frameworks (“connect before you correct”), bouncing back after mistakes (WIN: What’s Important Now), perfectionism and NIL pressure in today’s college sports, and practical reset tools athletes can use in high-stakes moments. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Braden Brown, BYU Performance &amp;amp; Mental Health Coach&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:34 – Rivalry Rewind: High-school battles, stitches, and an ejection story&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:10 – Position Shift: From tight end to tackle &amp;amp; a “rag-doll” moment vs. Koa Misi&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;04:20 – Aftermath &amp;amp; Fear: Film-room embarrassment and playing not to get beat&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:05 – Better Feedback: “Connect before you correct” and seeking context first&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;07:50 – Mindset Flip: One sports-psych session—focus on controllables, not fear&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:22 – Bounce-Back Tools: Recovering fast with WIN—What’s Important Now&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;10:55 – Common Struggles: Perfectionism, NIL era pressure, and roster anxiety&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:30 – Growth Lens: The power of yet for bench-to-field transitions&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;14:05 – Career Path: From IUPUI to BYU; shoutout to Kurt and mental performance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;15:40 – On-Field Resets: Visualization, a physical “reset button,” and “flush it” cue&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;17:15 – Play Present: Mindfulness &amp;amp; the Serenity Prayer—be where your feet are&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Branden:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/dr.b.phd/&#34; rel=&#34;nofollow&#34;&gt;@dr.b.phd&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 11 Sep 2025 11:00:58 &#43;0000</pubDate>
                <itunes:duration>3378</itunes:duration>
                
                
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                <itunes:title>The Power of Pivot Moments ft. Chelsea Baugh  | The Alchemy Podcast #43</itunes:title>
                <title>The Power of Pivot Moments ft. Chelsea Baugh  | The Alchemy Podcast #43</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of </span><em>The Alchemy Podcast</em><span>, host </span><strong>Doug Cartwright</strong><span> sits down with long-time friend </span><strong>Chelsea Baugh</strong><span> to explore curiosity, compassion, and the pivots that shape our lives. </span></p><p><span>Chelsea opens up about raising a non-binary child, navigating adoption, pursuing her MBA at 40, and the intentional practices that sustain her marriage. Together, Doug and Chelsea discuss spirituality, respect, parenting, and how to find clarity even in the midst of life’s most difficult challenges.</span></p><p><br></p><h3><span>Timestamps of Key Moments</span></h3><p><span>00:00 – Intro: Welcoming Chelsea Baugh, long-time friend and seeker of wisdom</span></p><p><span>02:10 – Curiosity as a Strength: How Chelsea’s innate desire to go deep shaped her life and relationships</span></p><p><span>06:40 – Anatomy of Peace: Lessons on compassion, conflict, and living with a heart at peace</span></p><p><span>13:15 – Pivot Moments: Raising a non-binary child and choosing love over resistance</span></p><p><span>20:05 – Marriage Foundations: Communication, intimacy, and values that keep her relationship with Casey strong</span></p><p><span>27:42 – Navigating Conflict: Why repair and intentionality matter more than perfection</span></p><p><span>34:58 – The Quarterly Check-In: How she and Casey align on calendars, kids, and their relationship</span></p><p><span>40:30 – Entering Her 40s: Lessons from her 30s and hopes for the next decade</span></p><p><span>46:55 – Adoption Journey: From fertility struggles to the clarity that opened the door to adoption</span></p><p><span>54:18 – Spiritual Nudges: How Chelsea discerns divine guidance from her own thoughts</span></p><p><span>1:03:05 – MBA Challenges: Stepping into fear, finding her voice, and handling imposter syndrome</span></p><p><span>1:15:40 – Inner Tools: Doug shares practices for relaxing the body and accessing clarity</span></p><p><span>1:28:10 – Faith, Direction &amp; Stewardship: Finding alignment through spirituality and intentional living</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Chelsea:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/chelsba/" rel="nofollow">@chelseaba</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of &lt;/span&gt;&lt;em&gt;The Alchemy Podcast&lt;/em&gt;&lt;span&gt;, host &lt;/span&gt;&lt;strong&gt;Doug Cartwright&lt;/strong&gt;&lt;span&gt; sits down with long-time friend &lt;/span&gt;&lt;strong&gt;Chelsea Baugh&lt;/strong&gt;&lt;span&gt; to explore curiosity, compassion, and the pivots that shape our lives. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Chelsea opens up about raising a non-binary child, navigating adoption, pursuing her MBA at 40, and the intentional practices that sustain her marriage. Together, Doug and Chelsea discuss spirituality, respect, parenting, and how to find clarity even in the midst of life’s most difficult challenges.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;h3&gt;&lt;span&gt;Timestamps of Key Moments&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Chelsea Baugh, long-time friend and seeker of wisdom&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:10 – Curiosity as a Strength: How Chelsea’s innate desire to go deep shaped her life and relationships&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:40 – Anatomy of Peace: Lessons on compassion, conflict, and living with a heart at peace&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:15 – Pivot Moments: Raising a non-binary child and choosing love over resistance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:05 – Marriage Foundations: Communication, intimacy, and values that keep her relationship with Casey strong&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;27:42 – Navigating Conflict: Why repair and intentionality matter more than perfection&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;34:58 – The Quarterly Check-In: How she and Casey align on calendars, kids, and their relationship&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;40:30 – Entering Her 40s: Lessons from her 30s and hopes for the next decade&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:55 – Adoption Journey: From fertility struggles to the clarity that opened the door to adoption&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;54:18 – Spiritual Nudges: How Chelsea discerns divine guidance from her own thoughts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:03:05 – MBA Challenges: Stepping into fear, finding her voice, and handling imposter syndrome&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:15:40 – Inner Tools: Doug shares practices for relaxing the body and accessing clarity&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:28:10 – Faith, Direction &amp;amp; Stewardship: Finding alignment through spirituality and intentional living&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Chelsea:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/chelsba/&#34; rel=&#34;nofollow&#34;&gt;@chelseaba&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 04 Sep 2025 09:00:32 &#43;0000</pubDate>
                <itunes:duration>3835</itunes:duration>
                
                
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                <itunes:title>From $40K a Year to Generational Wealth ft. Suli Zinck  | The Alchemy Podcast #42</itunes:title>
                <title>From $40K a Year to Generational Wealth ft. Suli Zinck  | The Alchemy Podcast #42</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with three-time Golden Door winner and sales mentor Suli Zinck. </span></p><p><span>They dive into her 17-year journey in door-to-door sales  from knocking doors in worn-out Vans to building a multimillion-dollar real estate portfolio. </span></p><p><span>Suli shares how she’s navigated self-limiting beliefs, balanced family and career, built discipline, and invested strategically for long-term freedom. She opens up about the mindset needed to sustain high performance, why fear can be a powerful ally, and how she’s now mentoring others to level up without leaving their companies. </span></p><p><span>Packed with practical advice, inspiring stories, and raw honesty, this conversation is a masterclass in resilience, leadership, and growth both personal and financial.</span></p><p><br></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>00:00 – Intro: Welcoming Suli Zinck on her 40th birthday</span></p><p><span>03:14 – Biggest lesson learned at 39: Relationships over everything</span></p><p><span>06:59 – From missionary work to 12 summers in pest control</span></p><p><span>12:45 – Balancing motherhood, marriage, and sales success</span></p><p><span>18:04 – Meeting her husband and building an unorthodox partnership</span></p><p><span>25:30 – Communication habits that keep her marriage strong</span></p><p><span>29:18 – Where her discipline and work ethic came from</span></p><p><span>36:14 – Breaking out of a scarcity mindset and embracing personal growth</span></p><p><span>44:53 – Overcoming self-limiting beliefs in sales and leadership</span></p><p><span>54:27 – The power of working with fear instead of avoiding it</span></p><p><span>59:40 – Being a woman and person of color in door-to-door sales</span></p><p><span>1:06:55 – Discovering her strengths through human design and therapy</span></p><p><span>1:13:48 – Why investing in coaching paid off 10x</span></p><p><span>1:20:19 – How Suli built her real estate and investment portfolio</span></p><p><span>1:29:47 – Lessons from losing $100K and bouncing back stronger</span></p><p><span>1:35:55 – Advice for sales reps heading into August grind mode</span></p><p><span>1:43:20 – Daily habits that separate top reps from the rest</span></p><p><span>1:50:05 – Why experienced reps also need accountability and mentorship</span></p><p><span>1:55:42 – How to join Suli’s mentorship blitzes and programs</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Suli:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/femaleknockersunite/" rel="nofollow">@femaleknockersunite</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with three-time Golden Door winner and sales mentor Suli Zinck. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They dive into her 17-year journey in door-to-door sales  from knocking doors in worn-out Vans to building a multimillion-dollar real estate portfolio. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Suli shares how she’s navigated self-limiting beliefs, balanced family and career, built discipline, and invested strategically for long-term freedom. She opens up about the mindset needed to sustain high performance, why fear can be a powerful ally, and how she’s now mentoring others to level up without leaving their companies. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Packed with practical advice, inspiring stories, and raw honesty, this conversation is a masterclass in resilience, leadership, and growth both personal and financial.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Suli Zinck on her 40th birthday&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:14 – Biggest lesson learned at 39: Relationships over everything&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:59 – From missionary work to 12 summers in pest control&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:45 – Balancing motherhood, marriage, and sales success&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;18:04 – Meeting her husband and building an unorthodox partnership&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:30 – Communication habits that keep her marriage strong&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:18 – Where her discipline and work ethic came from&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;36:14 – Breaking out of a scarcity mindset and embracing personal growth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;44:53 – Overcoming self-limiting beliefs in sales and leadership&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;54:27 – The power of working with fear instead of avoiding it&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;59:40 – Being a woman and person of color in door-to-door sales&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:06:55 – Discovering her strengths through human design and therapy&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:13:48 – Why investing in coaching paid off 10x&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:20:19 – How Suli built her real estate and investment portfolio&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:29:47 – Lessons from losing $100K and bouncing back stronger&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:35:55 – Advice for sales reps heading into August grind mode&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:43:20 – Daily habits that separate top reps from the rest&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:50:05 – Why experienced reps also need accountability and mentorship&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:55:42 – How to join Suli’s mentorship blitzes and programs&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Suli:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/femaleknockersunite/&#34; rel=&#34;nofollow&#34;&gt;@femaleknockersunite&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 28 Aug 2025 11:00:23 &#43;0000</pubDate>
                <itunes:duration>3203</itunes:duration>
                
                
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                <itunes:title>Finding Wisdom in the Age of AI ft. Jeff Burningham.  | The Alchemy Podcast #41</itunes:title>
                <title>Finding Wisdom in the Age of AI ft. Jeff Burningham.  | The Alchemy Podcast #41</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with venture capitalist, serial entrepreneur, and former Utah gubernatorial candidate Jeff Burningham.</p><p> Together they dive deep into Jeff’s new book, <em>The Last Book Written by a Human</em>, exploring AI as both a transformative tool and an existential mirror for humanity. Jeff shares personal stories on spirituality, vulnerability, psychedelics, and the importance of community in the age of intelligent machines.</p><p> They discuss the need to rehumanize ourselves, embrace imperfection, lean into awe and wonder, and strengthen our capacity to feel discomfort as a pathway to growth. This candid conversation weaves together business insight, mystical experiences, and heartfelt reflections on love, presence, and purpose.</p><p><strong>Timestamps of Key Moments:</strong></p><ul><li>00:00 – Intro: Welcoming Jeff Burningham, author of <em>The Last Book Written by a Human</em></li><li>03:42 – The bull case for AI and why Jeff focuses on its spiritual implications</li><li>07:18 – AI as a “cosmic mirror” reflecting humanity’s data and behavior</li><li> 12:05 – The beauty of imperfection and the irreplaceable messiness of being human</li><li>16:44 – Why relationships and friction are essential in an AI-driven world</li><li> 22:51 – Doug’s story of leaving his phone to connect with community and nature</li><li> 29:38 – Jeff on embodiment, relationships, and nature as humanity’s greatest teachers</li><li>34:12 – Finding awe and wonder through presence and seeing with “new eyes”</li><li>40:16 – Distinguishing between the higher self and the ego’s fearful voice</li><li>46:02 – Psychedelics, mystical experiences, and rethinking spirituality</li><li>55:27 – The importance of shedding conditioning to uncover our true nature</li><li>1:03:14 – Love as the ultimate purpose behind Jeff’s work and life journey</li></ul><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a> https://www.alchemysalescoaching.com/</li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Jeff:</strong></p><ul><li>IG: <a href="https://www.instagram.com/jeffburningham/" rel="nofollow">@jeffburningham</a></li><li>Get his book: <a href="https://www.jeffburningham.com/book/" rel="nofollow">The Last Book Written by a Human</a> / https://www.jeffburningham.com/book/</li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with venture capitalist, serial entrepreneur, and former Utah gubernatorial candidate Jeff Burningham.&lt;/p&gt;&lt;p&gt; Together they dive deep into Jeff’s new book, &lt;em&gt;The Last Book Written by a Human&lt;/em&gt;, exploring AI as both a transformative tool and an existential mirror for humanity. Jeff shares personal stories on spirituality, vulnerability, psychedelics, and the importance of community in the age of intelligent machines.&lt;/p&gt;&lt;p&gt; They discuss the need to rehumanize ourselves, embrace imperfection, lean into awe and wonder, and strengthen our capacity to feel discomfort as a pathway to growth. This candid conversation weaves together business insight, mystical experiences, and heartfelt reflections on love, presence, and purpose.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;00:00 – Intro: Welcoming Jeff Burningham, author of &lt;em&gt;The Last Book Written by a Human&lt;/em&gt;&lt;/li&gt;&lt;li&gt;03:42 – The bull case for AI and why Jeff focuses on its spiritual implications&lt;/li&gt;&lt;li&gt;07:18 – AI as a “cosmic mirror” reflecting humanity’s data and behavior&lt;/li&gt;&lt;li&gt; 12:05 – The beauty of imperfection and the irreplaceable messiness of being human&lt;/li&gt;&lt;li&gt;16:44 – Why relationships and friction are essential in an AI-driven world&lt;/li&gt;&lt;li&gt; 22:51 – Doug’s story of leaving his phone to connect with community and nature&lt;/li&gt;&lt;li&gt; 29:38 – Jeff on embodiment, relationships, and nature as humanity’s greatest teachers&lt;/li&gt;&lt;li&gt;34:12 – Finding awe and wonder through presence and seeing with “new eyes”&lt;/li&gt;&lt;li&gt;40:16 – Distinguishing between the higher self and the ego’s fearful voice&lt;/li&gt;&lt;li&gt;46:02 – Psychedelics, mystical experiences, and rethinking spirituality&lt;/li&gt;&lt;li&gt;55:27 – The importance of shedding conditioning to uncover our true nature&lt;/li&gt;&lt;li&gt;1:03:14 – Love as the ultimate purpose behind Jeff’s work and life journey&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; https://www.alchemysalescoaching.com/&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Jeff:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/jeffburningham/&#34; rel=&#34;nofollow&#34;&gt;@jeffburningham&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Get his book: &lt;a href=&#34;https://www.jeffburningham.com/book/&#34; rel=&#34;nofollow&#34;&gt;The Last Book Written by a Human&lt;/a&gt; / https://www.jeffburningham.com/book/&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 21 Aug 2025 11:00:45 &#43;0000</pubDate>
                <itunes:duration>3696</itunes:duration>
                
                
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                <itunes:title>The One Skill Every Successful Person Has | The Alchemy Podcast #40</itunes:title>
                <title>The One Skill Every Successful Person Has | The Alchemy Podcast #40</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>In this solo episode of The Alchemy Podcast</strong><span>, host </span><strong>Doug Cartwright</strong><span> shares the powerful insights behind his second spiritual awakening and introduces a tool he calls </span><strong>Inner Alchemy</strong><span>, a practical three-step process to increase your capacity to handle emotional discomfort.</span></p><p><span>Doug reflects on the </span><strong>three unavoidable realities of life-</strong><span>pain, uncertainty, and never-ending work and unpacks how our resistance to them often creates more suffering. Drawing on stories from his own spiritual journey, coaching practice, and even an ayahuasca ceremony, Doug teaches us how to lean into discomfort with grace, calm, and self-trust.</span></p><p><span>This episode is a must-listen if you&#39;re ready to move from emotional reactivity to personal mastery.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>0:00 – </span><strong>Intro</strong><span>: Doug sets the stage for this solo episode and shares how discomfort is the key trait of the most successful people he knows.</span></p><p><span>03:45 – </span><strong>Embracing Emotional Discomfort</strong><span>: Why chasing success to avoid unpleasant emotions is a losing game.</span></p><p><span>08:00 – </span><strong>The Illusion of Arrival</strong><span>: Doug explains the common trap of thinking external success will eliminate inner turmoil.</span></p><p><span>13:12 – </span><strong>Three Realities of Life</strong><span>: Pain, uncertainty, and never-ending work—and what happens when we stop resisting them.</span></p><p><span>19:58 – </span><strong>The Mountain Analogy</strong><span>: Doug recalls a pivotal moment when he realized that life is an ongoing climb, not a destination.</span></p><p><span>25:10 – </span><strong>Introducing Inner Alchemy</strong><span>: A practical tool to transmute discomfort rather than escape it.</span></p><p><span>28:30 – </span><strong>Understanding T.A.R.</strong><span>: Tension, Anxiety, and Resistance as signals for when to apply inner alchemy.</span></p><p><span>32:22 – </span><strong>Step One – Unclench</strong><span>: Releasing physical tension as the first step to navigating inner disturbance.</span></p><p><span>36:04 – </span><strong>Step Two – Welcome It, Don’t Touch It</strong><span>: Why resisting emotions only makes them grow, and how to sit with discomfort.</span></p><p><span>41:40 – </span><strong>The Dementor Metaphor</strong><span>: Doug shares an ayahuasca vision that changed how he relates to emotional pain.</span></p><p><span>46:35 – </span><strong>Step Three – I Can Handle This</strong><span>: The mantra that can shift your nervous system and increase your capacity.</span></p><p><span>51:05 – </span><strong>Living in Triple C</strong><span>: Calm in the body, confident in the self, and clear in the mind—Doug’s target state for handling life.</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this solo episode of The Alchemy Podcast&lt;/strong&gt;&lt;span&gt;, host &lt;/span&gt;&lt;strong&gt;Doug Cartwright&lt;/strong&gt;&lt;span&gt; shares the powerful insights behind his second spiritual awakening and introduces a tool he calls &lt;/span&gt;&lt;strong&gt;Inner Alchemy&lt;/strong&gt;&lt;span&gt;, a practical three-step process to increase your capacity to handle emotional discomfort.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Doug reflects on the &lt;/span&gt;&lt;strong&gt;three unavoidable realities of life-&lt;/strong&gt;&lt;span&gt;pain, uncertainty, and never-ending work and unpacks how our resistance to them often creates more suffering. Drawing on stories from his own spiritual journey, coaching practice, and even an ayahuasca ceremony, Doug teaches us how to lean into discomfort with grace, calm, and self-trust.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This episode is a must-listen if you&amp;#39;re ready to move from emotional reactivity to personal mastery.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;0:00 – &lt;/span&gt;&lt;strong&gt;Intro&lt;/strong&gt;&lt;span&gt;: Doug sets the stage for this solo episode and shares how discomfort is the key trait of the most successful people he knows.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;03:45 – &lt;/span&gt;&lt;strong&gt;Embracing Emotional Discomfort&lt;/strong&gt;&lt;span&gt;: Why chasing success to avoid unpleasant emotions is a losing game.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;08:00 – &lt;/span&gt;&lt;strong&gt;The Illusion of Arrival&lt;/strong&gt;&lt;span&gt;: Doug explains the common trap of thinking external success will eliminate inner turmoil.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;13:12 – &lt;/span&gt;&lt;strong&gt;Three Realities of Life&lt;/strong&gt;&lt;span&gt;: Pain, uncertainty, and never-ending work—and what happens when we stop resisting them.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;19:58 – &lt;/span&gt;&lt;strong&gt;The Mountain Analogy&lt;/strong&gt;&lt;span&gt;: Doug recalls a pivotal moment when he realized that life is an ongoing climb, not a destination.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;25:10 – &lt;/span&gt;&lt;strong&gt;Introducing Inner Alchemy&lt;/strong&gt;&lt;span&gt;: A practical tool to transmute discomfort rather than escape it.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:30 – &lt;/span&gt;&lt;strong&gt;Understanding T.A.R.&lt;/strong&gt;&lt;span&gt;: Tension, Anxiety, and Resistance as signals for when to apply inner alchemy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;32:22 – &lt;/span&gt;&lt;strong&gt;Step One – Unclench&lt;/strong&gt;&lt;span&gt;: Releasing physical tension as the first step to navigating inner disturbance.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;36:04 – &lt;/span&gt;&lt;strong&gt;Step Two – Welcome It, Don’t Touch It&lt;/strong&gt;&lt;span&gt;: Why resisting emotions only makes them grow, and how to sit with discomfort.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;41:40 – &lt;/span&gt;&lt;strong&gt;The Dementor Metaphor&lt;/strong&gt;&lt;span&gt;: Doug shares an ayahuasca vision that changed how he relates to emotional pain.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;46:35 – &lt;/span&gt;&lt;strong&gt;Step Three – I Can Handle This&lt;/strong&gt;&lt;span&gt;: The mantra that can shift your nervous system and increase your capacity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;51:05 – &lt;/span&gt;&lt;strong&gt;Living in Triple C&lt;/strong&gt;&lt;span&gt;: Calm in the body, confident in the self, and clear in the mind—Doug’s target state for handling life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 14 Aug 2025 11:00:42 &#43;0000</pubDate>
                <itunes:duration>1858</itunes:duration>
                
                
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                <itunes:title>How I Became a Woman Leader in a Male-Dominated World ft. Megan Prince  | The Alchemy Podcast #39</itunes:title>
                <title>How I Became a Woman Leader in a Male-Dominated World ft. Megan Prince  | The Alchemy Podcast #39</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of <em>The Alchemy Podcast</em>, host Doug Cartwright sits down with Megan Prince, a seasoned entrepreneur and Chief Revenue Officer, to discuss her remarkable journey from door-to-door sales to corporate leadership. </p><p>Megan opens up about her transition from Vivint to the tech world, navigating the corporate ladder, and the lessons she&#39;s learned about leadership, accountability, and personal growth. Megan also dives deep into her spirituality, daily practices, and why she believes life is a simulation. From meditation to breathwork and embracing joy, Megan shares the tools that have helped her cultivate success and live a fulfilling life.</p><p><strong>Timestamps of Key Moments:</strong></p><p>03:40 - Door-to-Door Sales: Megan’s early challenges and success in the field</p><p>07:00 - Transition to Corporate: Megan’s shift from door-to-door to a more structured corporate role</p><p>10:10 - Leadership Lessons: How door-to-door sales prepared her for corporate success</p><p>13:35 - The Power of Accountability: How Megan practices extreme ownership and accountability with her team</p><p>17:00 - Tapping into the ‘Why’: The importance of understanding personal and team motivations</p><p>21:15 - Personal Growth: Megan’s advice on self-development and navigating challenges in the corporate space</p><p>28:00 - The Boomerang Effect: Why what you give comes back multiplied</p><p>32:00 - Overcoming Obstacles: How Megan learned to tackle difficulties and continue growing</p><p>35:00 - The ‘Above the Line’ Mentality: How taking responsibility transforms leadership</p><p>40:20 - The Power of ‘Being Okay’: Why Megan believes true happiness comes from within</p><p>45:00 - The Evolution of ‘Why’: Megan’s changing motivations and what drives her today</p><p>49:45 - Life’s Big Questions: Megan and Doug discuss the meaning of life and the possibility of reincarnation</p><p>53:15 - The Simulation Theory: Megan’s thoughts on living in a simulation and multiple realities</p><p>56:30 - Hobbies &amp; Self-Care: How Megan finds joy in life beyond work</p><p>59:10 - Closing Thoughts: Megan’s advice for women in leadership and her vision for the future</p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a> </li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Megan: </strong></p><ul><li>IG: <a href="https://www.instagram.com/megggprince/" rel="nofollow">@megggprince</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, host Doug Cartwright sits down with Megan Prince, a seasoned entrepreneur and Chief Revenue Officer, to discuss her remarkable journey from door-to-door sales to corporate leadership. &lt;/p&gt;&lt;p&gt;Megan opens up about her transition from Vivint to the tech world, navigating the corporate ladder, and the lessons she&amp;#39;s learned about leadership, accountability, and personal growth. Megan also dives deep into her spirituality, daily practices, and why she believes life is a simulation. From meditation to breathwork and embracing joy, Megan shares the tools that have helped her cultivate success and live a fulfilling life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;03:40 - Door-to-Door Sales: Megan’s early challenges and success in the field&lt;/p&gt;&lt;p&gt;07:00 - Transition to Corporate: Megan’s shift from door-to-door to a more structured corporate role&lt;/p&gt;&lt;p&gt;10:10 - Leadership Lessons: How door-to-door sales prepared her for corporate success&lt;/p&gt;&lt;p&gt;13:35 - The Power of Accountability: How Megan practices extreme ownership and accountability with her team&lt;/p&gt;&lt;p&gt;17:00 - Tapping into the ‘Why’: The importance of understanding personal and team motivations&lt;/p&gt;&lt;p&gt;21:15 - Personal Growth: Megan’s advice on self-development and navigating challenges in the corporate space&lt;/p&gt;&lt;p&gt;28:00 - The Boomerang Effect: Why what you give comes back multiplied&lt;/p&gt;&lt;p&gt;32:00 - Overcoming Obstacles: How Megan learned to tackle difficulties and continue growing&lt;/p&gt;&lt;p&gt;35:00 - The ‘Above the Line’ Mentality: How taking responsibility transforms leadership&lt;/p&gt;&lt;p&gt;40:20 - The Power of ‘Being Okay’: Why Megan believes true happiness comes from within&lt;/p&gt;&lt;p&gt;45:00 - The Evolution of ‘Why’: Megan’s changing motivations and what drives her today&lt;/p&gt;&lt;p&gt;49:45 - Life’s Big Questions: Megan and Doug discuss the meaning of life and the possibility of reincarnation&lt;/p&gt;&lt;p&gt;53:15 - The Simulation Theory: Megan’s thoughts on living in a simulation and multiple realities&lt;/p&gt;&lt;p&gt;56:30 - Hobbies &amp;amp; Self-Care: How Megan finds joy in life beyond work&lt;/p&gt;&lt;p&gt;59:10 - Closing Thoughts: Megan’s advice for women in leadership and her vision for the future&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt; &lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Megan: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/megggprince/&#34; rel=&#34;nofollow&#34;&gt;@megggprince&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 07 Aug 2025 11:00:31 &#43;0000</pubDate>
                <itunes:duration>3042</itunes:duration>
                
                
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                <itunes:title>Outstanding Standards and the Cost of Playing Small ft. Brock Painter | The Alchemy Podcast #38</itunes:title>
                <title>Outstanding Standards and the Cost of Playing Small ft. Brock Painter | The Alchemy Podcast #38</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright welcomes Brock Painter, founder of NeuroMastery, for a vulnerable and powerful conversation on emotional resilience, personal transformation, and what it takes to go beyond surface-level self-help. Brock shares how multiple concussions ended his football dreams in high school and led to a long journey of healing, growth, and eventually the creation of his own program, NeuroMastery. Together, Doug and Brock explore the difference between fear and faith, ego and intuition, and how physical challenges like 100-mile ultramarathons can forge the kind of self-worth that no external success can buy.</span></p><p><span>They discuss the moment Brock burned the boats and entered his first 100-mile race with just $500 in the bank, the standards that define high-performing communities, and how men can begin to transmute their pain into purpose. Whether you&#39;re an entrepreneur, father, athlete, or someone quietly feeling stuck in the monotony of life, this episode is a deep, expansive reminder that the greatest transformations happen from the inside out.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>02:58 - Doug reflects on Brock&#39;s joyful energy and commitment to growth</span></p><p><span>06:42 - Brock&#39;s early life, football injuries, and the birth of NeuroMastery</span></p><p><span>12:10 - The defining moment: His wife calls out his misalignment with finance</span></p><p><span>16:25 - How to distinguish fear from faith and ego from intuition</span></p><p><span>22:18 - Turning down a sales leadership opportunity to pursue purpose</span></p><p><span>29:45 - Courage over confidence: Why quitting finance led to inner alignment</span></p><p><span>35:40 - Building a business with $500 and betting it all on a 100-mile race</span></p><p><span>41:05 - The terrorist voice: Brock&#39;s tools for handling self-doubt</span></p><p><span>49:17 - Lessons from ultramarathons: Why mile 40 is where most people quit</span></p><p><span>56:20 - The standards that define poor, good, excellent, and outstanding performance</span></p><p><span>01:06:02 - Building from the inside out: How NeuroMastery changes lives</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> https://www.alchemysalescoaching.com/</span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Brock: </strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/brockpainterofficial/" rel="nofollow">@brockpainterofficial</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright welcomes Brock Painter, founder of NeuroMastery, for a vulnerable and powerful conversation on emotional resilience, personal transformation, and what it takes to go beyond surface-level self-help. Brock shares how multiple concussions ended his football dreams in high school and led to a long journey of healing, growth, and eventually the creation of his own program, NeuroMastery. Together, Doug and Brock explore the difference between fear and faith, ego and intuition, and how physical challenges like 100-mile ultramarathons can forge the kind of self-worth that no external success can buy.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They discuss the moment Brock burned the boats and entered his first 100-mile race with just $500 in the bank, the standards that define high-performing communities, and how men can begin to transmute their pain into purpose. Whether you&amp;#39;re an entrepreneur, father, athlete, or someone quietly feeling stuck in the monotony of life, this episode is a deep, expansive reminder that the greatest transformations happen from the inside out.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;02:58 - Doug reflects on Brock&amp;#39;s joyful energy and commitment to growth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:42 - Brock&amp;#39;s early life, football injuries, and the birth of NeuroMastery&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;12:10 - The defining moment: His wife calls out his misalignment with finance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:25 - How to distinguish fear from faith and ego from intuition&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;22:18 - Turning down a sales leadership opportunity to pursue purpose&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;29:45 - Courage over confidence: Why quitting finance led to inner alignment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;35:40 - Building a business with $500 and betting it all on a 100-mile race&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;41:05 - The terrorist voice: Brock&amp;#39;s tools for handling self-doubt&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;49:17 - Lessons from ultramarathons: Why mile 40 is where most people quit&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;56:20 - The standards that define poor, good, excellent, and outstanding performance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:06:02 - Building from the inside out: How NeuroMastery changes lives&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; https://www.alchemysalescoaching.com/&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Brock: &lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/brockpainterofficial/&#34; rel=&#34;nofollow&#34;&gt;@brockpainterofficial&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 31 Jul 2025 11:00:07 &#43;0000</pubDate>
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                <itunes:title>How to Build Real Wealth with Intention ft. David Allred |The Alchemy Podcast #37</itunes:title>
                <title>How to Build Real Wealth with Intention ft. David Allred |The Alchemy Podcast #37</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>In this episode of The Alchemy Podcast</strong><span>, host Doug Cartwright sits down with Dave Allred—real estate investor, entrepreneur, and founder of Axia Partners. Together, they unpack Dave’s remarkable journey from a difficult childhood and early days in door-to-door sales to building wealth, purpose, and a legacy rooted in freedom and intentionality.</span></p><p><span>Dave opens up about running away from home at 17, the mindset that kept him going through rejection, and the principles that have shaped his success. They dive deep into leadership, lifestyle design, health optimization, fatherhood, AI for investing, and what it truly means to live a life by design, not by default. Dave also introduces his unique concept of “experiential investing” and explains why Axia Partners is doubling down on multifamily and RV park assets.</span></p><p><span>Timestamps of Key Moments:</span></p><p><span> 05:16 – Door-to-Door Foundations: Leveraging sales as a launchpad for long-term success</span></p><p><span> 07:07 – Early Life Challenges: Running away, surviving on his own, and building grit</span></p><p><span> 12:20 – Leadership Lessons: Why developing people became more fulfilling than selling</span></p><p><span> 18:13 – Sales, Leadership, and Recruitment: The trifecta for building seven-figure success</span></p><p><span> 22:06 – Lifestyle Design: Building a 10-tab spreadsheet to live with intention</span></p><p><span> 26:17 – Health Optimization: Peptides, stem cells, and biohacking for high performance</span></p><p><span> 30:11 – Energy Triangle: Why sleep, movement, and diet drive clarity and success</span></p><p><span> 32:26 – Buying Back Time: How executive assistants and AI freed up Dave’s bandwidth</span></p><p><span> 36:39 – AI Use Case: Dave’s 12-member “investment committee” including Elon &amp; Buffett</span></p><p><span> 43:13 – Financial Freedom Equation: The “40 by 40” goal that helped him retire at 36</span></p><p><span> 46:15 – Experiential Investing: How Axia teaches its investors as they earn</span></p><p><span> 50:27 – Investment Focus: Multifamily &amp; RV parks, and why RVs are the next frontier</span></p><p><span> 53:58 – How to Get Involved: Visit</span><a href="https://www.axipartners.com" rel="nofollow"> AxiPartners.com</a><span> or connect with Dave Allred on social media</span></p><p> 56:09 – Final Thoughts: Clarity breeds motivation, and why the best is yet to come</p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Dave:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/daveallred/" rel="nofollow">@daveallred</a></li></ul><p><br></p><p><strong>Books and Resources Mentioned:</strong></p><ul><li><span>Dave’s Life Style Design Template: </span><a href="https://www.daveallred.com/resources-media/" rel="nofollow">https://www.daveallred.com/resources-media/</a></li><li><a href="https://www.amazon.com/How-Will-Measure-Your-Life/dp/0062102419" rel="nofollow">How Will You Measure Your Life?  Book</a></li><li><a href="https://www.functionhealth.com/" rel="nofollow">https://www.functionhealth.com/</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this episode of The Alchemy Podcast&lt;/strong&gt;&lt;span&gt;, host Doug Cartwright sits down with Dave Allred—real estate investor, entrepreneur, and founder of Axia Partners. Together, they unpack Dave’s remarkable journey from a difficult childhood and early days in door-to-door sales to building wealth, purpose, and a legacy rooted in freedom and intentionality.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Dave opens up about running away from home at 17, the mindset that kept him going through rejection, and the principles that have shaped his success. They dive deep into leadership, lifestyle design, health optimization, fatherhood, AI for investing, and what it truly means to live a life by design, not by default. Dave also introduces his unique concept of “experiential investing” and explains why Axia Partners is doubling down on multifamily and RV park assets.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Timestamps of Key Moments:&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 05:16 – Door-to-Door Foundations: Leveraging sales as a launchpad for long-term success&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 07:07 – Early Life Challenges: Running away, surviving on his own, and building grit&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 12:20 – Leadership Lessons: Why developing people became more fulfilling than selling&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 18:13 – Sales, Leadership, and Recruitment: The trifecta for building seven-figure success&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 22:06 – Lifestyle Design: Building a 10-tab spreadsheet to live with intention&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 26:17 – Health Optimization: Peptides, stem cells, and biohacking for high performance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 30:11 – Energy Triangle: Why sleep, movement, and diet drive clarity and success&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 32:26 – Buying Back Time: How executive assistants and AI freed up Dave’s bandwidth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 36:39 – AI Use Case: Dave’s 12-member “investment committee” including Elon &amp;amp; Buffett&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 43:13 – Financial Freedom Equation: The “40 by 40” goal that helped him retire at 36&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 46:15 – Experiential Investing: How Axia teaches its investors as they earn&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 50:27 – Investment Focus: Multifamily &amp;amp; RV parks, and why RVs are the next frontier&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 53:58 – How to Get Involved: Visit&lt;/span&gt;&lt;a href=&#34;https://www.axipartners.com&#34; rel=&#34;nofollow&#34;&gt; AxiPartners.com&lt;/a&gt;&lt;span&gt; or connect with Dave Allred on social media&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 56:09 – Final Thoughts: Clarity breeds motivation, and why the best is yet to come&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Dave:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/daveallred/&#34; rel=&#34;nofollow&#34;&gt;@daveallred&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Books and Resources Mentioned:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;Dave’s Life Style Design Template: &lt;/span&gt;&lt;a href=&#34;https://www.daveallred.com/resources-media/&#34; rel=&#34;nofollow&#34;&gt;https://www.daveallred.com/resources-media/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.amazon.com/How-Will-Measure-Your-Life/dp/0062102419&#34; rel=&#34;nofollow&#34;&gt;How Will You Measure Your Life?  Book&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.functionhealth.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.functionhealth.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Jul 2025 11:00:40 &#43;0000</pubDate>
                <itunes:duration>3101</itunes:duration>
                
                
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                <itunes:title>How to Break Free from Your Excuses and Start Living Big ft Zack Andersen | The Alchemy Podcast #36</itunes:title>
                <title>How to Break Free from Your Excuses and Start Living Big ft Zack Andersen | The Alchemy Podcast #36</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of </span><em>The Alchemy Podcast</em><span>, host Doug Cartwright sits down with Zaza, one of his closest friends and former mentees, for a deeply personal and powerful conversation. Zaza opens up about his early struggles in door-to-door sales, his spiritual and emotional turning points, and how he transformed his life through grit, mentorship, and an unshakable refusal to quit. From nearly giving up after a brutal summer, to hitting 175 installs and becoming one of the top reps in the industry, this episode is a masterclass in resilience, self-discovery, and leadership.</span></p><p><span>Doug and Zaza explore the evolution of their friendship, the painful but transformative lessons of failure, and what it truly means to build confidence and identity through honoring your commitments. Zaza’s storytelling is raw and unfiltered, offering a rare look at what it takes to become elite—not just in sales, but in life.</span></p><p><span>This episode is a must-listen for anyone feeling stuck, doubting their path, or wondering whether to keep going. Zaza’s journey proves that success is not about being the best—it’s about being the one who refuses to give up.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>00:00 – Intro: Doug welcomes Zaza to the podcast and reflects on their history</span></p><p><span>01:45 – Memphis Summer: Zaza’s first brutal experience in door-to-door sales at 18 years old</span></p><p><span>06:20 – Learning the Hard Way: Being the worst rep in the office and learning from elite performers</span></p><p><span>10:58 – The Turning Point: The phone calls with Casey and Alex that stopped Zaza from quitting</span></p><p><span>16:43 – The Power of Not Quitting: How pushing through August changed his identity forever</span></p><p><span>20:50 – Zaza’s Second Year: The vow to never let down his mentor again and the rise to 175 installs</span></p><p><span>24:33 – The Crash: 11 installs cancel in a single day—Zaza’s most emotionally devastating moment</span></p><p><span>28:55 – The Comeback: Installing the final deal, crying in the front yard, and driving straight home</span></p><p><span>33:40 – Leadership Born from Pain: How hardship shaped Zaza’s ability to lead and empathize</span></p><p><span>38:12 – Confidence Redefined: Why confidence is built only by doing what you say you’ll do</span></p><p><span>41:36 – You Can’t Beat Someone Who Doesn’t Quit: Zaza shares his secret weapon for long-term success</span></p><p><span>47:05 – Final Thoughts: Why resilience, not talent, is the ultimate separator in door-to-door sales</span></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Zaza:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/zazaandersen/" rel="nofollow">@zazaandersen</a></li><li><span>Check out: </span><a href="https://www.instagram.com/todaysthedaypodcast/" rel="nofollow">@todaysthedaypodcast</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of &lt;/span&gt;&lt;em&gt;The Alchemy Podcast&lt;/em&gt;&lt;span&gt;, host Doug Cartwright sits down with Zaza, one of his closest friends and former mentees, for a deeply personal and powerful conversation. Zaza opens up about his early struggles in door-to-door sales, his spiritual and emotional turning points, and how he transformed his life through grit, mentorship, and an unshakable refusal to quit. From nearly giving up after a brutal summer, to hitting 175 installs and becoming one of the top reps in the industry, this episode is a masterclass in resilience, self-discovery, and leadership.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Doug and Zaza explore the evolution of their friendship, the painful but transformative lessons of failure, and what it truly means to build confidence and identity through honoring your commitments. Zaza’s storytelling is raw and unfiltered, offering a rare look at what it takes to become elite—not just in sales, but in life.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This episode is a must-listen for anyone feeling stuck, doubting their path, or wondering whether to keep going. Zaza’s journey proves that success is not about being the best—it’s about being the one who refuses to give up.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Doug welcomes Zaza to the podcast and reflects on their history&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:45 – Memphis Summer: Zaza’s first brutal experience in door-to-door sales at 18 years old&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;06:20 – Learning the Hard Way: Being the worst rep in the office and learning from elite performers&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;10:58 – The Turning Point: The phone calls with Casey and Alex that stopped Zaza from quitting&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:43 – The Power of Not Quitting: How pushing through August changed his identity forever&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;20:50 – Zaza’s Second Year: The vow to never let down his mentor again and the rise to 175 installs&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:33 – The Crash: 11 installs cancel in a single day—Zaza’s most emotionally devastating moment&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;28:55 – The Comeback: Installing the final deal, crying in the front yard, and driving straight home&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;33:40 – Leadership Born from Pain: How hardship shaped Zaza’s ability to lead and empathize&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:12 – Confidence Redefined: Why confidence is built only by doing what you say you’ll do&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;41:36 – You Can’t Beat Someone Who Doesn’t Quit: Zaza shares his secret weapon for long-term success&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;47:05 – Final Thoughts: Why resilience, not talent, is the ultimate separator in door-to-door sales&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Zaza:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/zazaandersen/&#34; rel=&#34;nofollow&#34;&gt;@zazaandersen&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Check out: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/todaysthedaypodcast/&#34; rel=&#34;nofollow&#34;&gt;@todaysthedaypodcast&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Jul 2025 11:00:15 &#43;0000</pubDate>
                <itunes:duration>3307</itunes:duration>
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                <itunes:title>The Roadmap from Door-to-Door to Regional Leadership in Sales ft. Jordan Lewis | The Alchemy Podcast #35</itunes:title>
                <title>The Roadmap from Door-to-Door to Regional Leadership in Sales ft. Jordan Lewis | The Alchemy Podcast #35</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of <em>The Alchemy Podcast</em>, host Doug Cartwright sits down with Jordan Lewis, a top-performing sales leader at Vivint. Jordan shares his journey in door-to-door sales, the importance of persistence, and his commitment to building authentic relationships both in his personal life and professional career. They dive deep into the mental game of sales, leadership, and the passion-driven approach that fuels Jordan&#39;s success. Jordan also discusses his personal life, including his long-standing relationship with his wife and how his personal passions, such as cooking and music, help him stay grounded.</p><p>Timestamps of Key Moments:</p><ul><li>02:30 - Commitment to the Process: Jordan’s journey from a basic sales rep to a regional leader</li><li>05:10 - The Importance of Persistence: How Jordan stayed focused and never jumped ship for bigger sign-on bonuses</li><li>08:00 - Passion and Personality: How Jordan’s high energy fuels his success in sales</li><li>10:45 - Building Relationships: Why personal connections are key in both business and life</li><li>15:25 - Loyalty and Persistence: The story behind Jordan’s long-lasting relationship with his wife</li><li>19:10 - Sales and Life Lessons: How door-to-door sales became a personal development program</li><li>23:50 - Leadership and Recruitment: The importance of a genuine passion for what you’re selling</li><li>28:30 - The Power of Authenticity: Why Jordan believes authenticity is the cornerstone of his success</li><li>32:00 - Overcoming Setbacks: Learning from failures and using them to grow</li><li>36:15 - Building a Winning Team: How Jordan focuses on helping his team grow through mentorship</li><li>40:45 - Creating a Positive Culture: Jordan’s approach to developing a culture of success within his team</li><li>44:30 - Life Beyond Sales: The importance of having hobbies and passions outside of work</li><li>49:00 - The Girl Scout Cookie Story: A lesson in turning a no-soliciting door into a sales opportunity</li><li>52:00 - The Power of Intentionality: How mindset and intentionality shape success in sales</li><li>58:30 - Cultivating a Strong Team: How Jordan incentivizes his team and builds genuine relationships</li></ul><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Jordan:</strong></p><ul><li>IG: <a href="https://www.instagram.com/j.lew__/" rel="nofollow">@j.lew__</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, host Doug Cartwright sits down with Jordan Lewis, a top-performing sales leader at Vivint. Jordan shares his journey in door-to-door sales, the importance of persistence, and his commitment to building authentic relationships both in his personal life and professional career. They dive deep into the mental game of sales, leadership, and the passion-driven approach that fuels Jordan&amp;#39;s success. Jordan also discusses his personal life, including his long-standing relationship with his wife and how his personal passions, such as cooking and music, help him stay grounded.&lt;/p&gt;&lt;p&gt;Timestamps of Key Moments:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;02:30 - Commitment to the Process: Jordan’s journey from a basic sales rep to a regional leader&lt;/li&gt;&lt;li&gt;05:10 - The Importance of Persistence: How Jordan stayed focused and never jumped ship for bigger sign-on bonuses&lt;/li&gt;&lt;li&gt;08:00 - Passion and Personality: How Jordan’s high energy fuels his success in sales&lt;/li&gt;&lt;li&gt;10:45 - Building Relationships: Why personal connections are key in both business and life&lt;/li&gt;&lt;li&gt;15:25 - Loyalty and Persistence: The story behind Jordan’s long-lasting relationship with his wife&lt;/li&gt;&lt;li&gt;19:10 - Sales and Life Lessons: How door-to-door sales became a personal development program&lt;/li&gt;&lt;li&gt;23:50 - Leadership and Recruitment: The importance of a genuine passion for what you’re selling&lt;/li&gt;&lt;li&gt;28:30 - The Power of Authenticity: Why Jordan believes authenticity is the cornerstone of his success&lt;/li&gt;&lt;li&gt;32:00 - Overcoming Setbacks: Learning from failures and using them to grow&lt;/li&gt;&lt;li&gt;36:15 - Building a Winning Team: How Jordan focuses on helping his team grow through mentorship&lt;/li&gt;&lt;li&gt;40:45 - Creating a Positive Culture: Jordan’s approach to developing a culture of success within his team&lt;/li&gt;&lt;li&gt;44:30 - Life Beyond Sales: The importance of having hobbies and passions outside of work&lt;/li&gt;&lt;li&gt;49:00 - The Girl Scout Cookie Story: A lesson in turning a no-soliciting door into a sales opportunity&lt;/li&gt;&lt;li&gt;52:00 - The Power of Intentionality: How mindset and intentionality shape success in sales&lt;/li&gt;&lt;li&gt;58:30 - Cultivating a Strong Team: How Jordan incentivizes his team and builds genuine relationships&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Jordan:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/j.lew__/&#34; rel=&#34;nofollow&#34;&gt;@j.lew__&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 10 Jul 2025 10:45:44 &#43;0000</pubDate>
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                <itunes:title>Why Inner Growth Is the Real Business Strategy ft. Miguel Wilches | The Alchemy Podcast #34</itunes:title>
                <title>Why Inner Growth Is the Real Business Strategy ft. Miguel Wilches | The Alchemy Podcast #34</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this powerful episode, Doug Cartwright sits down with Miguel Angel, founder and CEO of Sunbright, to unpack the extraordinary journey from Colombian immigrant to 7-figure entrepreneur and leadership mentor. Miguel shares how he built one of the fastest-growing solar sales organizations in the U.S., what drives his obsession with personal development, and how God remains at the center of his mission.</span></p><p><span>They explore the deep mindset behind success, the mistakes that shaped his leadership, and how he’s building a legacy not just of wealth—but of purpose. From core values to morning routines to the emotional toll of scaling a business, this episode is a masterclass in what it really means to lead with vision, humility, and heart.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span> 02:08 - The hunger for growth: identity, family values, and sports</span></p><p><span> 05:15 - Coming to America: dreams, contrast, and opportunity</span></p><p><span> 09:35 - What Americans take for granted: safety, water, roads, mindset</span></p><p><span> 13:42 - From zero to millionaire: the mindset behind financial growth</span></p><p><span> 18:10 - Leadership mistakes: sacrificing culture, avoiding hard decisions</span></p><p><span> 24:50 - Core values at Sunbright: growth, commitment, loyalty, communication</span></p><p><span> 30:30 - Leadership onboarding: books, systems, expectations</span></p><p><span> 37:02 - Learning through events: how Miguel takes &amp; implements notes</span></p><p><span> 42:50 - The balance of hustle and joy: soccer, resentment, and rituals</span></p><p><span> 48:44 - The power of emotional regulation for high performers</span></p><p><span> 52:31 - Relationship with God: business as spiritual service</span></p><p><span> 58:00 - Life collapse: torn ACL, breakup, and team loss in 60 days</span></p><p><span> 1:04:12 - Doug and Miguel on mentorship, gratitude, and resilience</span></p><p><span> 1:09:05 - Final thoughts: your mess is your message</span></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Miguel:</strong></p><ul><li><span>IG:</span><a href="https://www.instagram.com/miguelangelwt/" rel="nofollow">@miguelangelwt</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this powerful episode, Doug Cartwright sits down with Miguel Angel, founder and CEO of Sunbright, to unpack the extraordinary journey from Colombian immigrant to 7-figure entrepreneur and leadership mentor. Miguel shares how he built one of the fastest-growing solar sales organizations in the U.S., what drives his obsession with personal development, and how God remains at the center of his mission.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They explore the deep mindset behind success, the mistakes that shaped his leadership, and how he’s building a legacy not just of wealth—but of purpose. From core values to morning routines to the emotional toll of scaling a business, this episode is a masterclass in what it really means to lead with vision, humility, and heart.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 02:08 - The hunger for growth: identity, family values, and sports&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 05:15 - Coming to America: dreams, contrast, and opportunity&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 09:35 - What Americans take for granted: safety, water, roads, mindset&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 13:42 - From zero to millionaire: the mindset behind financial growth&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 18:10 - Leadership mistakes: sacrificing culture, avoiding hard decisions&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 24:50 - Core values at Sunbright: growth, commitment, loyalty, communication&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 30:30 - Leadership onboarding: books, systems, expectations&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 37:02 - Learning through events: how Miguel takes &amp;amp; implements notes&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 42:50 - The balance of hustle and joy: soccer, resentment, and rituals&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 48:44 - The power of emotional regulation for high performers&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 52:31 - Relationship with God: business as spiritual service&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 58:00 - Life collapse: torn ACL, breakup, and team loss in 60 days&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:04:12 - Doug and Miguel on mentorship, gratitude, and resilience&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:09:05 - Final thoughts: your mess is your message&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Miguel:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/miguelangelwt/&#34; rel=&#34;nofollow&#34;&gt;@miguelangelwt&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 03 Jul 2025 10:45:02 &#43;0000</pubDate>
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                <itunes:title>How I Turned My Addictions Into a Superpower ft. Caleb Farina | The Alchemy Podcast #33</itunes:title>
                <title>How I Turned My Addictions Into a Superpower ft. Caleb Farina | The Alchemy Podcast #33</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Caleb Farina, aka &#34;The Bill Lowering Guy.&#34; They reconnect after two years to unpack Caleb’s transformation from a driven 19-year-old obsessed with sales and status, to a grounded 22-year-old building a peaceful and purpose-driven life. </p><p>Caleb shares his journey through substance abuse, emotional breakdowns, door-to-door grit, and the shift from chasing success to embodying meaning. Together, they explore deep concepts like intuitive vs. invasive thoughts, personal accountability, and what it truly means to build a life worth living. This is a raw, emotional, and inspiring episode about owning your truth, breaking patterns, and rising from rock bottom.</p><p><strong>Timestamps of Key Moments:</strong></p><p>00:00 – Intro: Welcoming Caleb Farina and how the episode came together</p><p> 01:15 – Reconnecting after two years: Breathwork, DMs, and life updates</p><p> 04:38 – Caleb’s early sales experience and shifting from transactional to transformational thinking</p><p> 07:10 – Realizing sales success doesn’t equal fulfillment</p><p> 10:45 – Invasive vs. intuitive thoughts and how to navigate them</p><p> 14:23 – Rock bottom: Substance use, emotional numbing, and breaking the victim mindset</p><p> 18:59 – &#34;You don’t have a sales problem. You have a personal problem affecting your sales&#34;</p><p> 23:30 – Building grit through door-to-door and redefining what winning means</p><p> 28:45 – Transitioning out of solar: Failing forward and the cost of misalignment</p><p> 33:00 – The final emotional relapse and a turning point on his mom’s birthday</p><p> 39:40 – Letting go of who you thought you were supposed to be</p><p> 45:20 – A new dream: Peace, purpose, and showing up for others</p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Caleb:</strong></p><ul><li>IG: <a href="https://www.instagram.com/thebillloweringguy/" rel="nofollow">@thebilloweringguy</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Caleb Farina, aka &amp;#34;The Bill Lowering Guy.&amp;#34; They reconnect after two years to unpack Caleb’s transformation from a driven 19-year-old obsessed with sales and status, to a grounded 22-year-old building a peaceful and purpose-driven life. &lt;/p&gt;&lt;p&gt;Caleb shares his journey through substance abuse, emotional breakdowns, door-to-door grit, and the shift from chasing success to embodying meaning. Together, they explore deep concepts like intuitive vs. invasive thoughts, personal accountability, and what it truly means to build a life worth living. This is a raw, emotional, and inspiring episode about owning your truth, breaking patterns, and rising from rock bottom.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro: Welcoming Caleb Farina and how the episode came together&lt;/p&gt;&lt;p&gt; 01:15 – Reconnecting after two years: Breathwork, DMs, and life updates&lt;/p&gt;&lt;p&gt; 04:38 – Caleb’s early sales experience and shifting from transactional to transformational thinking&lt;/p&gt;&lt;p&gt; 07:10 – Realizing sales success doesn’t equal fulfillment&lt;/p&gt;&lt;p&gt; 10:45 – Invasive vs. intuitive thoughts and how to navigate them&lt;/p&gt;&lt;p&gt; 14:23 – Rock bottom: Substance use, emotional numbing, and breaking the victim mindset&lt;/p&gt;&lt;p&gt; 18:59 – &amp;#34;You don’t have a sales problem. You have a personal problem affecting your sales&amp;#34;&lt;/p&gt;&lt;p&gt; 23:30 – Building grit through door-to-door and redefining what winning means&lt;/p&gt;&lt;p&gt; 28:45 – Transitioning out of solar: Failing forward and the cost of misalignment&lt;/p&gt;&lt;p&gt; 33:00 – The final emotional relapse and a turning point on his mom’s birthday&lt;/p&gt;&lt;p&gt; 39:40 – Letting go of who you thought you were supposed to be&lt;/p&gt;&lt;p&gt; 45:20 – A new dream: Peace, purpose, and showing up for others&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Caleb:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/thebillloweringguy/&#34; rel=&#34;nofollow&#34;&gt;@thebilloweringguy&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 26 Jun 2025 10:45:19 &#43;0000</pubDate>
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                <itunes:title>Built a D2D Empire, Lost $2M, Found God Anyway ft. Sam Taggart | The Alchemy Podcast #32</itunes:title>
                <title>Built a D2D Empire, Lost $2M, Found God Anyway ft. Sam Taggart | The Alchemy Podcast #32</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright is joined by longtime friend and door-to-door sales legend Sam Taggart, founder of D2D Experts and Door-to-Door Con. They explore the evolution of the D2D industry, the difference between desires and callings, redefining spiritual paths, blended families, and building legacy businesses. Sam opens up about recent personal and financial hardships, how he&#39;s rebuilding from a place of centeredness, and what it truly means to live &#34;all out.&#34;</span></p><p><span>This is a deep, expansive conversation about purpose, adversity, leadership, relationships, and creative reinvention through the lens of a man who’s done the inner and outer work.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>00:00 – Intro: Welcoming Sam Taggart, founder of D2D Experts &amp; Door-to-Door Con</span></p><p><span>01:15 – Building the D2D empire: From side hustle to real estate-backed headquarters</span></p><p><span>09:43 – The origin of Door-to-Door Con: A silent fast and a spiritual download</span></p><p><span>16:04 – Desire vs. Calling: How to tell the difference and what true surrender feels like</span></p><p><span>24:39 – The current “State of the Union” in door-to-door sales and new verticals</span></p><p><span>31:02 – AI vs. human connection: Why face-to-face sales is more valuable than ever</span></p><p><span>38:11 – Confidence, neurodivergence, and being unapologetically different</span></p><p><span>44:57 – Divorce, reinvention, and redefining spirituality outside of religion</span></p><p><span>53:45 – Shame vs. guilt: How shame keeps us stuck and how to move past it</span></p><p><span>1:04:20 – Communication in relationships: Tactical tools, emotional fluency &amp; conflict hacks</span></p><p><span>1:16:50 – Blending families: Value systems, co-parenting, and re-establishing structure</span></p><p><span>1:24:13 – Creatorship, evolution, and how his third book became a legacy project</span></p><p><br></p><p><br></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><strong>Follow Sam:</strong></p><ul><li><span>IG:</span><a href="https://www.instagram.com/thesamtaggart/" rel="nofollow"> @thesamtaggart</a></li><li><span>Check out D2D Experts: </span><a href="https://thed2dexperts.com/" rel="nofollow">HERE</a></li></ul><p><span>Books Mentioned:</span></p><ul><li><a href="https://www.amazon.com/-/es/Power-vs-Force-David-Hawkins/dp/1401945074" rel="nofollow">Power vs. Force  by David R. Hawkins</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright is joined by longtime friend and door-to-door sales legend Sam Taggart, founder of D2D Experts and Door-to-Door Con. They explore the evolution of the D2D industry, the difference between desires and callings, redefining spiritual paths, blended families, and building legacy businesses. Sam opens up about recent personal and financial hardships, how he&amp;#39;s rebuilding from a place of centeredness, and what it truly means to live &amp;#34;all out.&amp;#34;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;This is a deep, expansive conversation about purpose, adversity, leadership, relationships, and creative reinvention through the lens of a man who’s done the inner and outer work.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Sam Taggart, founder of D2D Experts &amp;amp; Door-to-Door Con&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;01:15 – Building the D2D empire: From side hustle to real estate-backed headquarters&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;09:43 – The origin of Door-to-Door Con: A silent fast and a spiritual download&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;16:04 – Desire vs. Calling: How to tell the difference and what true surrender feels like&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;24:39 – The current “State of the Union” in door-to-door sales and new verticals&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;31:02 – AI vs. human connection: Why face-to-face sales is more valuable than ever&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;38:11 – Confidence, neurodivergence, and being unapologetically different&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;44:57 – Divorce, reinvention, and redefining spirituality outside of religion&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;53:45 – Shame vs. guilt: How shame keeps us stuck and how to move past it&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:04:20 – Communication in relationships: Tactical tools, emotional fluency &amp;amp; conflict hacks&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:16:50 – Blending families: Value systems, co-parenting, and re-establishing structure&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;1:24:13 – Creatorship, evolution, and how his third book became a legacy project&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Follow Sam:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/thesamtaggart/&#34; rel=&#34;nofollow&#34;&gt; @thesamtaggart&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Check out D2D Experts: &lt;/span&gt;&lt;a href=&#34;https://thed2dexperts.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span&gt;Books Mentioned:&lt;/span&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;a href=&#34;https://www.amazon.com/-/es/Power-vs-Force-David-Hawkins/dp/1401945074&#34; rel=&#34;nofollow&#34;&gt;Power vs. Force  by David R. Hawkins&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Jun 2025 10:55:00 &#43;0000</pubDate>
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                <itunes:title>From 0 to 35,000: Inside the Mind of a 7-Figure Vivint Leader ft. Aaron Doria | The Alchemy Podcast #3</itunes:title>
                <title>From 0 to 35,000: Inside the Mind of a 7-Figure Vivint Leader ft. Aaron Doria | The Alchemy Podcast #3</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with top Vivint leader and D2D legend Aaron Doria. They dive deep into the realities of door-to-door sales, leadership longevity, and how to build a lasting legacy in an industry defined by high turnover and temptation. </p><p>Aaron shares his unfiltered wisdom on why he stayed loyal to one company while others chased trends, the power of emotional resilience, and the foundation of trust needed to build a high-performing organization. From recruiting tactics and personal losses to defining what it means to truly lead this is a masterclass in commitment, integrity, and vision.</p><p><br></p><p><strong> Timestamps of Key Moments:</strong></p><p>00:00 – Intro: Doug welcomes Aaron Doria, a respected leader at Vivint and co-founder of Triumph Division</p><p>03:42 – Leadership Style: Why Aaron is known for being real, direct, and deeply respected</p><p>07:55 – Dana White Inspiration: How authenticity in leadership creates loyalty and impact</p><p>10:40 – Why He Stayed: The mindset and discipline behind staying at Vivint through the chaos</p><p>15:23 – Corporate Life vs. Sales Freedom: Why Aaron left the ad world for total financial control</p><p>19:44 – Rebuilding from Zero: Coming back to Vivint, starting with 4 reps, and scaling to thousands</p><p>25:12 – Trust Is Everything: How high-trust partnerships drive fast growth and scale</p><p>30:28 – Recruiting &amp; Spouse Strategy: Secrets to building deep buy-in from both recruits and their partners</p><p>37:16 – Leadership Development: How Aaron turns reps into impactful team leaders</p><p>42:07 – Hardest Summer of His Life: Losing his mother, becoming a dad, and still finishing strong</p><p>49:50 – Foundation Over Flash: Why consistency outperforms chasing shiny opportunities</p><p>53:34 – Choosing the Right Partner: How his wife Hillary helped shape his success and decision-making</p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Aaron:</strong></p><ul><li>IG: @aarondoria</li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with top Vivint leader and D2D legend Aaron Doria. They dive deep into the realities of door-to-door sales, leadership longevity, and how to build a lasting legacy in an industry defined by high turnover and temptation. &lt;/p&gt;&lt;p&gt;Aaron shares his unfiltered wisdom on why he stayed loyal to one company while others chased trends, the power of emotional resilience, and the foundation of trust needed to build a high-performing organization. From recruiting tactics and personal losses to defining what it means to truly lead this is a masterclass in commitment, integrity, and vision.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt; Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro: Doug welcomes Aaron Doria, a respected leader at Vivint and co-founder of Triumph Division&lt;/p&gt;&lt;p&gt;03:42 – Leadership Style: Why Aaron is known for being real, direct, and deeply respected&lt;/p&gt;&lt;p&gt;07:55 – Dana White Inspiration: How authenticity in leadership creates loyalty and impact&lt;/p&gt;&lt;p&gt;10:40 – Why He Stayed: The mindset and discipline behind staying at Vivint through the chaos&lt;/p&gt;&lt;p&gt;15:23 – Corporate Life vs. Sales Freedom: Why Aaron left the ad world for total financial control&lt;/p&gt;&lt;p&gt;19:44 – Rebuilding from Zero: Coming back to Vivint, starting with 4 reps, and scaling to thousands&lt;/p&gt;&lt;p&gt;25:12 – Trust Is Everything: How high-trust partnerships drive fast growth and scale&lt;/p&gt;&lt;p&gt;30:28 – Recruiting &amp;amp; Spouse Strategy: Secrets to building deep buy-in from both recruits and their partners&lt;/p&gt;&lt;p&gt;37:16 – Leadership Development: How Aaron turns reps into impactful team leaders&lt;/p&gt;&lt;p&gt;42:07 – Hardest Summer of His Life: Losing his mother, becoming a dad, and still finishing strong&lt;/p&gt;&lt;p&gt;49:50 – Foundation Over Flash: Why consistency outperforms chasing shiny opportunities&lt;/p&gt;&lt;p&gt;53:34 – Choosing the Right Partner: How his wife Hillary helped shape his success and decision-making&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Aaron:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: @aarondoria&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 12 Jun 2025 16:30:00 &#43;0000</pubDate>
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                <itunes:title>This One Principle Separates Millionaires from Burnouts in Sales ft. Adam Webb  | The Alchemy Podcast #30</itunes:title>
                <title>This One Principle Separates Millionaires from Burnouts in Sales ft. Adam Webb  | The Alchemy Podcast #30</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with longtime friend and industry legend Adam Webb.</span></p><p><span> With over 18 years of experience in door-to-door sales, Adam opens up about what truly separates average performers from peak performers: principles over pitches.</span></p><p><span> From his humble beginnings in alarms to building a successful career in solar, Adam shares the mindset, leadership philosophy, and wealth-building principles that have defined his journey. They dive into the emotional challenges of rejection, cultivating optimism, building resilient teams, transitioning careers, and investing with intention. Whether you&#39;re in sales or simply interested in personal growth, this episode is packed with real wisdom.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span> 04:56 – First encounters with rejection and emotional resilience</span></p><p><span> 08:33 – Principles vs. tactics: Why top reps win beyond scripts</span></p><p><span> 11:26 – The role of work ethic and the “hustle muscle”</span></p><p><span> 15:40 – Optimism and mental self-talk in sales</span></p><p><span> 19:18 – Discipline over motivation and pushing through doubt</span></p><p><span> 23:31 – When to leave a company and when not to</span></p><p><span> 34:10 – Breaking down Pest, Alarms, and Solar industry fit</span></p><p><span> 38:01 – The power of the setter-closer model in solar</span></p><p><span> 42:58 – How Adam develops young leaders and builds belief</span></p><p><span> 47:19 – Practical systems to help reps set and reach goals</span></p><p><span> 59:04 – Passive vs. active real estate investing explained</span></p><p><span> 1:04:27 – Principles for wealth: control spending, invest wisely</span></p><p><span> 1:07:43 – The impact of marriage and balance in a door-to-door career</span></p><p><span> 1:13:05 – Raising five kids, paragliding, and building a life of freedom</span></p><p><span> 1:16:51 – What Adam wants by 50: $10M net worth and full freedom</span></p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><strong>Follow Adam:</strong></p><ul><li><span>IG:</span><a href="https://www.instagram.com/adamkwebb/" rel="nofollow"> @adamwwebb</a></li><li><span>Check Out Adam’s Resources:</span><a href="https://linktr.ee/adamkwebb?fbclid=PAZXh0bgNhZW0CMTEAAae26tUClKGj7J-1su-cwm1-myJFB5YnCAnzGypqvJFMCZ4Jspc_S4EwRgMYxg_aem_SzJJ2XyBb1rrp_Mtz4r6DA" rel="nofollow"> HERE</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with longtime friend and industry legend Adam Webb.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; With over 18 years of experience in door-to-door sales, Adam opens up about what truly separates average performers from peak performers: principles over pitches.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; From his humble beginnings in alarms to building a successful career in solar, Adam shares the mindset, leadership philosophy, and wealth-building principles that have defined his journey. They dive into the emotional challenges of rejection, cultivating optimism, building resilient teams, transitioning careers, and investing with intention. Whether you&amp;#39;re in sales or simply interested in personal growth, this episode is packed with real wisdom.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 04:56 – First encounters with rejection and emotional resilience&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 08:33 – Principles vs. tactics: Why top reps win beyond scripts&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 11:26 – The role of work ethic and the “hustle muscle”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 15:40 – Optimism and mental self-talk in sales&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 19:18 – Discipline over motivation and pushing through doubt&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 23:31 – When to leave a company and when not to&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 34:10 – Breaking down Pest, Alarms, and Solar industry fit&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 38:01 – The power of the setter-closer model in solar&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 42:58 – How Adam develops young leaders and builds belief&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 47:19 – Practical systems to help reps set and reach goals&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 59:04 – Passive vs. active real estate investing explained&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:04:27 – Principles for wealth: control spending, invest wisely&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:07:43 – The impact of marriage and balance in a door-to-door career&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:13:05 – Raising five kids, paragliding, and building a life of freedom&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 1:16:51 – What Adam wants by 50: $10M net worth and full freedom&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Follow Adam:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/adamkwebb/&#34; rel=&#34;nofollow&#34;&gt; @adamwwebb&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Check Out Adam’s Resources:&lt;/span&gt;&lt;a href=&#34;https://linktr.ee/adamkwebb?fbclid=PAZXh0bgNhZW0CMTEAAae26tUClKGj7J-1su-cwm1-myJFB5YnCAnzGypqvJFMCZ4Jspc_S4EwRgMYxg_aem_SzJJ2XyBb1rrp_Mtz4r6DA&#34; rel=&#34;nofollow&#34;&gt; HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Jun 2025 10:50:00 &#43;0000</pubDate>
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                <itunes:title>Why Success Doesn’t Stop the Anxiety | The Alchemy Podcast #29</itunes:title>
                <title>Why Success Doesn’t Stop the Anxiety | The Alchemy Podcast #29</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>In this episode of The Alchemy Podcast</strong>, host Doug Cartwright dives deep into the emotional realities behind high-performance living. </p><p>As an executive mindset and transformational coach, Doug reflects on patterns he sees in his one-on-one coaching sessions specifically, the mistaken belief that success will eliminate emotional discomfort.</p><p>Doug unpacks powerful metaphors and practical tools to help you increase your <strong>emotional capacity</strong>, embrace <strong>unpleasant emotions</strong>, and access what he calls your natural state: calm, confident, and clear. If you&#39;ve ever wondered why you still feel anxious even when things are going well, this episode is for you.</p><p>Doug shares hard-won lessons from personal development, coaching, and lived experience, giving you frameworks to stop fighting your inner world and instead create space to thrive in it.</p><h3>Timestamps of Key Moments:</h3><p><br></p><p><strong>0:06</strong> – Doug introduces the recurring emotional challenge among high performers</p><p><strong>0:07</strong> – Doug shares client story: success doesn’t eliminate anxiety</p><p><strong>0:08</strong> – Redefining emotions: Not good/bad, but pleasant/unpleasant</p><p><strong>0:09</strong> – Quote: <em>“You can’t stop the waves, but you can learn to surf”</em></p><p> <strong>0:11</strong> – Doug’s <em>inner boardroom</em> metaphor for emotional capacity</p><p><strong>0:12</strong> – Turning your emotional boardroom into a football stadium</p><p><strong>0:14</strong> – The roommates metaphor: learning to live with discomfort</p><p><strong>0:17</strong> – Doug explains emotional surrender and the 90-second release</p><p><strong>0:20</strong> – <em>Triple C</em>: Calm, Confident, Clear – your ideal state</p><p><strong>0:23</strong> – Why decision-making fails in emotional discomfort</p><p><strong>0:26</strong> – Life won’t unfold as planned – learn to regulate yourself</p><p><strong>0:30</strong> – Bring your best self – emotional regulation impacts everything</p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this episode of The Alchemy Podcast&lt;/strong&gt;, host Doug Cartwright dives deep into the emotional realities behind high-performance living. &lt;/p&gt;&lt;p&gt;As an executive mindset and transformational coach, Doug reflects on patterns he sees in his one-on-one coaching sessions specifically, the mistaken belief that success will eliminate emotional discomfort.&lt;/p&gt;&lt;p&gt;Doug unpacks powerful metaphors and practical tools to help you increase your &lt;strong&gt;emotional capacity&lt;/strong&gt;, embrace &lt;strong&gt;unpleasant emotions&lt;/strong&gt;, and access what he calls your natural state: calm, confident, and clear. If you&amp;#39;ve ever wondered why you still feel anxious even when things are going well, this episode is for you.&lt;/p&gt;&lt;p&gt;Doug shares hard-won lessons from personal development, coaching, and lived experience, giving you frameworks to stop fighting your inner world and instead create space to thrive in it.&lt;/p&gt;&lt;h3&gt;Timestamps of Key Moments:&lt;/h3&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:06&lt;/strong&gt; – Doug introduces the recurring emotional challenge among high performers&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:07&lt;/strong&gt; – Doug shares client story: success doesn’t eliminate anxiety&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:08&lt;/strong&gt; – Redefining emotions: Not good/bad, but pleasant/unpleasant&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:09&lt;/strong&gt; – Quote: &lt;em&gt;“You can’t stop the waves, but you can learn to surf”&lt;/em&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;0:11&lt;/strong&gt; – Doug’s &lt;em&gt;inner boardroom&lt;/em&gt; metaphor for emotional capacity&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:12&lt;/strong&gt; – Turning your emotional boardroom into a football stadium&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:14&lt;/strong&gt; – The roommates metaphor: learning to live with discomfort&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:17&lt;/strong&gt; – Doug explains emotional surrender and the 90-second release&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:20&lt;/strong&gt; – &lt;em&gt;Triple C&lt;/em&gt;: Calm, Confident, Clear – your ideal state&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:23&lt;/strong&gt; – Why decision-making fails in emotional discomfort&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:26&lt;/strong&gt; – Life won’t unfold as planned – learn to regulate yourself&lt;/p&gt;&lt;p&gt;&lt;strong&gt;0:30&lt;/strong&gt; – Bring your best self – emotional regulation impacts everything&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 29 May 2025 10:40:00 &#43;0000</pubDate>
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                <itunes:title>How I Built a Viral Brand from Door-to-Door Sales ft. Nour Sanif | The Alchemy Podcast #28</itunes:title>
                <title>How I Built a Viral Brand from Door-to-Door Sales ft. Nour Sanif | The Alchemy Podcast #28</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>I</strong>n this powerful episode of <em>The Alchemy Podcast</em>, Doug Cartwright sits down with rising star Nour Sanif to explore his wild journey from couch-surfing and maxing out credit cards in Greece to becoming a top rookie in door-to-door sales. </p><p>They dive into the mental toughness it takes to succeed, the importance of state control, and how Nor turned his hustle into a viral personal brand with <em>Polite Productions</em>. If you’re in sales, content creation, or just trying to build confidence, this one’s for you.</p><p><strong>Timestamps of Key Moments:</strong></p><p>00:00 – Intro: Doug welcomes Nour and kicks off in Houston, reflecting on Nor&#39;s journey</p><p>01:45 – Nour shares his first exposure to door-to-door sales and how broke he was at Alchemy Summit</p><p>05:22 – Nour goes into debt to spark a fire for change</p><p>09:41 – How Nour handled fear, pressure, and debt in early sales days</p><p>15:10 – Doug and Nour discuss emotional state and how it affects sales performance</p><p>20:38 – Shifting mindset from rookie year to committed, grounded energy</p><p>25:50 – Building real self-confidence through action and results</p><p>29:30 – The creation of “Polite” and how Nour turned branding into a recruiting magnet</p><p>35:18 – Nour’s content strategy: mixing humor with informative videos</p><p>42:05 – The importance of being authentic and consistent as a creator and rep</p><p>47:42 – Nour and Doug break down re-knocking pitch and energy-based sales approach</p><p>58:10 – Nour’s big vision: using door-to-door to fund his indie film company, Polite Productions</p><p><br></p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p>Follow Nour:</p><ul><li>IG: <a href="https://www.instagram.com/noursanif/" rel="nofollow">@noursanif</a></li><li><a href="https://www.smarthomepros.com/?inviteId=f5a594fd-b033-40aa-9585-def63eefac79" rel="nofollow">Work with Nour</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;I&lt;/strong&gt;n this powerful episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, Doug Cartwright sits down with rising star Nour Sanif to explore his wild journey from couch-surfing and maxing out credit cards in Greece to becoming a top rookie in door-to-door sales. &lt;/p&gt;&lt;p&gt;They dive into the mental toughness it takes to succeed, the importance of state control, and how Nor turned his hustle into a viral personal brand with &lt;em&gt;Polite Productions&lt;/em&gt;. If you’re in sales, content creation, or just trying to build confidence, this one’s for you.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro: Doug welcomes Nour and kicks off in Houston, reflecting on Nor&amp;#39;s journey&lt;/p&gt;&lt;p&gt;01:45 – Nour shares his first exposure to door-to-door sales and how broke he was at Alchemy Summit&lt;/p&gt;&lt;p&gt;05:22 – Nour goes into debt to spark a fire for change&lt;/p&gt;&lt;p&gt;09:41 – How Nour handled fear, pressure, and debt in early sales days&lt;/p&gt;&lt;p&gt;15:10 – Doug and Nour discuss emotional state and how it affects sales performance&lt;/p&gt;&lt;p&gt;20:38 – Shifting mindset from rookie year to committed, grounded energy&lt;/p&gt;&lt;p&gt;25:50 – Building real self-confidence through action and results&lt;/p&gt;&lt;p&gt;29:30 – The creation of “Polite” and how Nour turned branding into a recruiting magnet&lt;/p&gt;&lt;p&gt;35:18 – Nour’s content strategy: mixing humor with informative videos&lt;/p&gt;&lt;p&gt;42:05 – The importance of being authentic and consistent as a creator and rep&lt;/p&gt;&lt;p&gt;47:42 – Nour and Doug break down re-knocking pitch and energy-based sales approach&lt;/p&gt;&lt;p&gt;58:10 – Nour’s big vision: using door-to-door to fund his indie film company, Polite Productions&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Follow Nour:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/noursanif/&#34; rel=&#34;nofollow&#34;&gt;@noursanif&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.smarthomepros.com/?inviteId=f5a594fd-b033-40aa-9585-def63eefac79&#34; rel=&#34;nofollow&#34;&gt;Work with Nour&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 22 May 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>The Shame Most Men Are Hiding (and How to Finally Heal It) ft. Andrew Horn | The Alchemy Podcast #27</itunes:title>
                <title>The Shame Most Men Are Hiding (and How to Finally Heal It) ft. Andrew Horn | The Alchemy Podcast #27</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>In this episode of The Alchemy Podcast</strong>, host Doug Cartwright sits down with speaker, coach, and men’s retreat leader <strong>Andrew Horn</strong>. Together they explore how deep emotional inquiry, authentic communication, and conscious men’s work can transform your relationships, confidence, and purpose. Andrew shares the personal story of how a single workshop cracked open his emotional world — and how that led to building <em>Junto</em>, one of today’s most respected men’s retreat organizations. He also dives into his powerful process of emotional inquiry, revealing how it helps unlock creative energy, confidence, and true presence. Finally, Doug and Andrew break down the rituals, practices, and communication tools that make modern relationships thrive. A masterclass in embodiment, connection, and clean fuel for your inner life.</p><p><strong>Timestamps of Key Moments:</strong></p><p>00:00 – Intro: Welcoming Andrew Horn, speaker, coach &amp; founder of Junto Men’s Retreats</p><p> 01:15 – From anxiety to curiosity: Andrew’s origin story of asking deeper questions</p><p> 06:39 – The “Summit Series” epiphany: Am I asking questions to connect or to be liked?</p><p> 13:10 – Doug’s social anxiety and the power of meaningful questions</p><p> 16:35 – Top 5 questions to build connection and confidence in any room</p><p> 20:58 – Emotional inquiry defined: A tool to feel, process, and reclaim energy</p><p> 27:17 – Live session: Doug is guided through his anxiety using emotional inquiry</p><p> 38:44 – Breakthrough moment: Letting go of the sixth grade shame</p><p> 44:30 – Becoming friends with your emotions: The “HOMI” method</p><p> 49:01 – The connection between shame, motivation, and creative performance</p><p> 53:42 – The weekly ritual that makes Andrew’s relationship thrive</p><p> 58:01 – Creating a relationship that gets “better and better forever and ever”</p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">https://www.alchemysalescoaching.com/</a></li></ul><p><br></p><p><strong>Follow Andrew:</strong></p><ul><li>IG: <a href="https://www.instagram.com/itsandrewhorn/" rel="nofollow">@itsandrewhorn</a></li><li>Andrew Horn’s Emotional Inquiry Questions: https://andrewhorn.substack.com/p/using-emotional-inquiry-to-develop</li><li>Junto Retreats for Men<a href="https://www.wejunto.com/" rel="nofollow">: https://www.wejunto.com/</a></li></ul><p><br></p><p><strong>Resources &amp; Mentions:</strong></p><ul><li><strong>Book: <em>No Bad Parts</em> by Richard Schwartz</strong></li><li><a href="https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646685" rel="nofollow"> https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681</a></li><li><strong>Book: <em>15 Commitments of Conscious Leadership</em> by Jim Dethmer, Diana Chapman, Kaley Warner Klemp</strong></li><li><a href="https://conscious.is/15-commitments" rel="nofollow"> https://conscious.is/15-commitments</a></li><li><strong>Nonviolent Communication – Center for NVC</strong></li><li><a href="https://www.cnvc.org" rel="nofollow"> https://www.cnvc.org</a></li><li><strong>Sapiens by Yuval Noah </strong><a href="https://www.ynharari.com/book/sapiens" rel="nofollow"><strong>Harari</strong></a></li><li><a href="https://www.ynharari.com/book/sapiens" rel="nofollow"> https://www.ynharari.com/book/sapiens</a></li><li><strong>Sam Horn (Andrew’s mom, author &amp; speaker)</strong></li><li><a href="https://www.samhorn.com" rel="nofollow"> https://www.samhorn.com</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this episode of The Alchemy Podcast&lt;/strong&gt;, host Doug Cartwright sits down with speaker, coach, and men’s retreat leader &lt;strong&gt;Andrew Horn&lt;/strong&gt;. Together they explore how deep emotional inquiry, authentic communication, and conscious men’s work can transform your relationships, confidence, and purpose. Andrew shares the personal story of how a single workshop cracked open his emotional world — and how that led to building &lt;em&gt;Junto&lt;/em&gt;, one of today’s most respected men’s retreat organizations. He also dives into his powerful process of emotional inquiry, revealing how it helps unlock creative energy, confidence, and true presence. Finally, Doug and Andrew break down the rituals, practices, and communication tools that make modern relationships thrive. A masterclass in embodiment, connection, and clean fuel for your inner life.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;00:00 – Intro: Welcoming Andrew Horn, speaker, coach &amp;amp; founder of Junto Men’s Retreats&lt;/p&gt;&lt;p&gt; 01:15 – From anxiety to curiosity: Andrew’s origin story of asking deeper questions&lt;/p&gt;&lt;p&gt; 06:39 – The “Summit Series” epiphany: Am I asking questions to connect or to be liked?&lt;/p&gt;&lt;p&gt; 13:10 – Doug’s social anxiety and the power of meaningful questions&lt;/p&gt;&lt;p&gt; 16:35 – Top 5 questions to build connection and confidence in any room&lt;/p&gt;&lt;p&gt; 20:58 – Emotional inquiry defined: A tool to feel, process, and reclaim energy&lt;/p&gt;&lt;p&gt; 27:17 – Live session: Doug is guided through his anxiety using emotional inquiry&lt;/p&gt;&lt;p&gt; 38:44 – Breakthrough moment: Letting go of the sixth grade shame&lt;/p&gt;&lt;p&gt; 44:30 – Becoming friends with your emotions: The “HOMI” method&lt;/p&gt;&lt;p&gt; 49:01 – The connection between shame, motivation, and creative performance&lt;/p&gt;&lt;p&gt; 53:42 – The weekly ritual that makes Andrew’s relationship thrive&lt;/p&gt;&lt;p&gt; 58:01 – Creating a relationship that gets “better and better forever and ever”&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.alchemysalescoaching.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Andrew:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/itsandrewhorn/&#34; rel=&#34;nofollow&#34;&gt;@itsandrewhorn&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Andrew Horn’s Emotional Inquiry Questions: https://andrewhorn.substack.com/p/using-emotional-inquiry-to-develop&lt;/li&gt;&lt;li&gt;Junto Retreats for Men&lt;a href=&#34;https://www.wejunto.com/&#34; rel=&#34;nofollow&#34;&gt;: https://www.wejunto.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources &amp;amp; Mentions:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Book: &lt;em&gt;No Bad Parts&lt;/em&gt; by Richard Schwartz&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646685&#34; rel=&#34;nofollow&#34;&gt; https://www.amazon.com/No-Bad-Parts-Restoring-Wholeness/dp/1683646681&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Book: &lt;em&gt;15 Commitments of Conscious Leadership&lt;/em&gt; by Jim Dethmer, Diana Chapman, Kaley Warner Klemp&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://conscious.is/15-commitments&#34; rel=&#34;nofollow&#34;&gt; https://conscious.is/15-commitments&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Nonviolent Communication – Center for NVC&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.cnvc.org&#34; rel=&#34;nofollow&#34;&gt; https://www.cnvc.org&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sapiens by Yuval Noah &lt;/strong&gt;&lt;a href=&#34;https://www.ynharari.com/book/sapiens&#34; rel=&#34;nofollow&#34;&gt;&lt;strong&gt;Harari&lt;/strong&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.ynharari.com/book/sapiens&#34; rel=&#34;nofollow&#34;&gt; https://www.ynharari.com/book/sapiens&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Sam Horn (Andrew’s mom, author &amp;amp; speaker)&lt;/strong&gt;&lt;/li&gt;&lt;li&gt;&lt;a href=&#34;https://www.samhorn.com&#34; rel=&#34;nofollow&#34;&gt; https://www.samhorn.com&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 15 May 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>What 1,200 Sales Taught Me About Pressure, Pain, and Performance ft. Skylar Adams  | The Alchemy Podcast #26</itunes:title>
                <title>What 1,200 Sales Taught Me About Pressure, Pain, and Performance ft. Skylar Adams  | The Alchemy Podcast #26</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>In this episode of The Alchemy Podcast</strong><span>, host Doug Cartwright sits down with Skylar Adams, a seasoned sales leader, speaker, and top performer in the smart home and solar industries. Together, they unpack the gritty realities of door-to-door sales, from rejection and self-doubt to breakthrough moments and mastery through mindset.</span></p><p><span>Skylar shares his emotional journey from tearing his ACL in college to becoming the top rookie at Vivint after weeks of zero sales. He opens up about the moment that changed his life, how taking radical accountability reshaped his approach, and why emotional resilience is the secret to long-term success in high-pressure environments. This episode is packed with tactical insights, door approach techniques, and the psychology behind high-performance selling.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><span>00:00 – Intro: Welcoming Skylar Adams and his story of resilience</span></p><p><span> 03:29 – The ACL injury that redirected Skylar’s path to Vivint</span></p><p><span> 07:55 – First summer on the doors: 4 weeks with zero sales</span></p><p><span> 10:19 – The emotional breaking point and calling his dad for advice</span></p><p><span> 12:44 – Radical accountability: “If it’s not working, it’s you.”</span></p><p><span> 17:15 – The concept of the </span><em>accountability ball</em><span> and taking full control</span></p><p> 22:10 – What happens after you cry on the doors — and why it matters</p><p> 25:42 – Creating a door approach that disrupts the pattern</p><p> 28:15 – Why customers say &#34;not interested&#34; and how to bypass reflex objections</p><p> 29:29 – Making the pitch unfamiliar: disarming techniques that build curiosity</p><p> 30:58 – The power of slowing down and using intentional language</p><p> 31:12 – “I want to make my door approach look unfamiliar” — Skylar’s core strategy</p><p> 32:41 – Sales psychology: uncovering true objections through question-based selling</p><p> 36:03 – Why your attitude is the <em>aroma</em><span> of every sales conversation</span></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a><span> </span></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Skylar:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/skylarjadams/" rel="nofollow">@skylarjadams</a><span> </span><a href="https://www.instagram.com/skylarjadams/" rel="nofollow"> </a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this episode of The Alchemy Podcast&lt;/strong&gt;&lt;span&gt;, host Doug Cartwright sits down with Skylar Adams, a seasoned sales leader, speaker, and top performer in the smart home and solar industries. Together, they unpack the gritty realities of door-to-door sales, from rejection and self-doubt to breakthrough moments and mastery through mindset.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Skylar shares his emotional journey from tearing his ACL in college to becoming the top rookie at Vivint after weeks of zero sales. He opens up about the moment that changed his life, how taking radical accountability reshaped his approach, and why emotional resilience is the secret to long-term success in high-pressure environments. This episode is packed with tactical insights, door approach techniques, and the psychology behind high-performance selling.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;00:00 – Intro: Welcoming Skylar Adams and his story of resilience&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 03:29 – The ACL injury that redirected Skylar’s path to Vivint&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 07:55 – First summer on the doors: 4 weeks with zero sales&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 10:19 – The emotional breaking point and calling his dad for advice&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 12:44 – Radical accountability: “If it’s not working, it’s you.”&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt; 17:15 – The concept of the &lt;/span&gt;&lt;em&gt;accountability ball&lt;/em&gt;&lt;span&gt; and taking full control&lt;/span&gt;&lt;/p&gt;&lt;p&gt; 22:10 – What happens after you cry on the doors — and why it matters&lt;/p&gt;&lt;p&gt; 25:42 – Creating a door approach that disrupts the pattern&lt;/p&gt;&lt;p&gt; 28:15 – Why customers say &amp;#34;not interested&amp;#34; and how to bypass reflex objections&lt;/p&gt;&lt;p&gt; 29:29 – Making the pitch unfamiliar: disarming techniques that build curiosity&lt;/p&gt;&lt;p&gt; 30:58 – The power of slowing down and using intentional language&lt;/p&gt;&lt;p&gt; 31:12 – “I want to make my door approach look unfamiliar” — Skylar’s core strategy&lt;/p&gt;&lt;p&gt; 32:41 – Sales psychology: uncovering true objections through question-based selling&lt;/p&gt;&lt;p&gt; 36:03 – Why your attitude is the &lt;em&gt;aroma&lt;/em&gt;&lt;span&gt; of every sales conversation&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Skylar:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/skylarjadams/&#34; rel=&#34;nofollow&#34;&gt;@skylarjadams&lt;/a&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/skylarjadams/&#34; rel=&#34;nofollow&#34;&gt; &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 08 May 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Why Most People Crash After Psychedelics – And How to Avoid It ft. Ford Smith  | The Alchemy Podcast #25</itunes:title>
                <title>Why Most People Crash After Psychedelics – And How to Avoid It ft. Ford Smith  | The Alchemy Podcast #25</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with entrepreneur and visionary Ford Smith to explore the powerful intersection of mental health, psychedelics, and spiritual awakening. Ford shares his personal journey—from battling addiction and navigating the psychiatric system to experiencing a life-changing psilocybin trip that completely rewired his perception of reality. They dive deep into the highs and lows of spiritual awakening, the dangers of psychedelic-induced mania, and the long road to integration. Ford also unpacks his mission to solve for world peace by helping people heal themselves first—and how that vision is now driving his work in venture capital, mental health advocacy, and psychedelic research. This raw and expansive conversation touches on the cost of transformation, the illusion of normalcy, and the hidden codes that might just change the future of humanity.</span></p><p><br></p><p><strong>Timestamps of Key Moments:</strong></p><ul><li><strong>00:00</strong><span> – Intro: Welcoming Ford Smith to the Alchemy Podcast</span></li><li><strong>00:38</strong><span> – Doug shares how Ford first introduced him to seed oils</span></li><li><strong>01:50</strong><span> – Ford explains his lifelong commitment to physical and mental health</span></li><li><strong>03:40</strong><span> – Ford’s mission: solving for world peace through internal healing</span></li><li><strong>05:10</strong><span> – Elimination diet and the impact of food sensitivities</span></li><li><strong>08:33</strong><span> – Doug and Ford discuss the psychological effects of growing up overweight</span></li><li><strong>11:19</strong><span> – The link between health, brain clarity, and mental focus</span></li><li><strong>14:02</strong><span> – Ford shares his experience getting off alcohol and its mental effects</span></li><li><strong>17:45</strong><span> – Doug and Ford reflect on how psychedelics changed their perception of reality</span></li><li><strong>22:01</strong><span> – Ford&#39;s first 8g psilocybin trip: ego death, manic aftermath, and a spiritual download</span></li><li><strong>27:43</strong><span> – The Christ Complex and spiritual narcissism in psychedelic culture</span></li><li><strong>30:17</strong><span> – Ford’s manic three-month journey giving away money and psilocybin</span></li></ul><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">https://www.alchemysalescoaching.com/</a></li></ul><p><span><span>﻿</span></span></p><p><strong>Follow Ford Smith:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/ford_smith/" rel="nofollow">@ford_smith</a></li><li><span>Visit:</span><a href="https://centerforminds.org/" rel="nofollow"> https://centerforminds.org/</a></li><li><span>Rick Doblin &amp; MAPS (Multidisciplinary Association for Psychedelic Studies): </span><a href="https://maps.org" rel="nofollow">https://maps.org</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with entrepreneur and visionary Ford Smith to explore the powerful intersection of mental health, psychedelics, and spiritual awakening. Ford shares his personal journey—from battling addiction and navigating the psychiatric system to experiencing a life-changing psilocybin trip that completely rewired his perception of reality. They dive deep into the highs and lows of spiritual awakening, the dangers of psychedelic-induced mania, and the long road to integration. Ford also unpacks his mission to solve for world peace by helping people heal themselves first—and how that vision is now driving his work in venture capital, mental health advocacy, and psychedelic research. This raw and expansive conversation touches on the cost of transformation, the illusion of normalcy, and the hidden codes that might just change the future of humanity.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;00:00&lt;/strong&gt;&lt;span&gt; – Intro: Welcoming Ford Smith to the Alchemy Podcast&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;00:38&lt;/strong&gt;&lt;span&gt; – Doug shares how Ford first introduced him to seed oils&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;01:50&lt;/strong&gt;&lt;span&gt; – Ford explains his lifelong commitment to physical and mental health&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;03:40&lt;/strong&gt;&lt;span&gt; – Ford’s mission: solving for world peace through internal healing&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;05:10&lt;/strong&gt;&lt;span&gt; – Elimination diet and the impact of food sensitivities&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;08:33&lt;/strong&gt;&lt;span&gt; – Doug and Ford discuss the psychological effects of growing up overweight&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;11:19&lt;/strong&gt;&lt;span&gt; – The link between health, brain clarity, and mental focus&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;14:02&lt;/strong&gt;&lt;span&gt; – Ford shares his experience getting off alcohol and its mental effects&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;17:45&lt;/strong&gt;&lt;span&gt; – Doug and Ford reflect on how psychedelics changed their perception of reality&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;22:01&lt;/strong&gt;&lt;span&gt; – Ford&amp;#39;s first 8g psilocybin trip: ego death, manic aftermath, and a spiritual download&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;27:43&lt;/strong&gt;&lt;span&gt; – The Christ Complex and spiritual narcissism in psychedelic culture&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;30:17&lt;/strong&gt;&lt;span&gt; – Ford’s manic three-month journey giving away money and psilocybin&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.alchemysalescoaching.com/&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;span&gt;&lt;span&gt;﻿&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Ford Smith:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/ford_smith/&#34; rel=&#34;nofollow&#34;&gt;@ford_smith&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Visit:&lt;/span&gt;&lt;a href=&#34;https://centerforminds.org/&#34; rel=&#34;nofollow&#34;&gt; https://centerforminds.org/&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Rick Doblin &amp;amp; MAPS (Multidisciplinary Association for Psychedelic Studies): &lt;/span&gt;&lt;a href=&#34;https://maps.org&#34; rel=&#34;nofollow&#34;&gt;https://maps.org&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 01 May 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>Everything I Wish I Knew Before My First Million in Sales | The Alchemy Podcast #24</itunes:title>
                <title>Everything I Wish I Knew Before My First Million in Sales | The Alchemy Podcast #24</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><span>In this powerful solo episode of </span><em>The Alchemy Podcast</em><span>, Doug Cartwright breaks down the six key traits of top 1% door-to-door sales performers. Drawing from 15+ years of experience and coaching thousands of reps across industries, Doug shares the exact mindset, structure, and preparation that separates average performers from elite ones.</span></p><p><span>Whether you’re about to start your first summer or are already aiming to break sales records, this episode is packed with practical wisdom—from building unshakable confidence to mastering your emotional state and creating a daily system that guarantees success.</span></p><p><span>Doug also opens up about personal stories from his Vivint days, revealing the sacrifices, strategies, and mindset shifts that helped him become one of the industry’s most respected trainers.</span></p><p><strong>Timestamps of Key Moments:</strong></p><ul><li><em>01:00 - Trait #1: Unshakable self-confidence &amp; energy transfer</em></li><li><br></li><li><em>03:00 - Trait #2: Manage the system, not the emotion</em></li><li><br></li><li><em>06:00 - The Sacred Block: The top rep’s secret to consistency</em></li><li><br></li><li><em>09:00 - Trait #3: How elite reps prepare with precision</em></li><li><br></li><li><em>12:00 - Neighborhood prep: The &#34;list&#34; &amp; Facebook strategy</em></li><li><br></li><li><em>15:00 - Trait #4: Always be closing &amp; handling objections</em></li><li><br></li><li><em>18:00 - Trait #5: Relentless problem solving in action</em></li><li><br></li><li><em>21:00 - Overcoming adversity: Doug’s untold Vivint stories</em></li><li><br></li><li><em>24:00 - Trait #6: Lifelong learning &amp; investing in yourself</em></li><li><br></li><li><em>27:00 - Mentors, reading, and becoming a 7-figure rep</em></li><li><br></li><li><em>30:00 - Final recap: Who you need to become to hit top </em></li></ul><p><br></p><p><strong>Follow Doug:</strong></p><ul><li><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this powerful solo episode of &lt;/span&gt;&lt;em&gt;The Alchemy Podcast&lt;/em&gt;&lt;span&gt;, Doug Cartwright breaks down the six key traits of top 1% door-to-door sales performers. Drawing from 15&#43; years of experience and coaching thousands of reps across industries, Doug shares the exact mindset, structure, and preparation that separates average performers from elite ones.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Whether you’re about to start your first summer or are already aiming to break sales records, this episode is packed with practical wisdom—from building unshakable confidence to mastering your emotional state and creating a daily system that guarantees success.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Doug also opens up about personal stories from his Vivint days, revealing the sacrifices, strategies, and mindset shifts that helped him become one of the industry’s most respected trainers.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;em&gt;01:00 - Trait #1: Unshakable self-confidence &amp;amp; energy transfer&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;03:00 - Trait #2: Manage the system, not the emotion&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;06:00 - The Sacred Block: The top rep’s secret to consistency&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;09:00 - Trait #3: How elite reps prepare with precision&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;12:00 - Neighborhood prep: The &amp;#34;list&amp;#34; &amp;amp; Facebook strategy&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;15:00 - Trait #4: Always be closing &amp;amp; handling objections&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;18:00 - Trait #5: Relentless problem solving in action&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;21:00 - Overcoming adversity: Doug’s untold Vivint stories&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;24:00 - Trait #6: Lifelong learning &amp;amp; investing in yourself&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;27:00 - Mentors, reading, and becoming a 7-figure rep&lt;/em&gt;&lt;/li&gt;&lt;li&gt;&lt;br&gt;&lt;/li&gt;&lt;li&gt;&lt;em&gt;30:00 - Final recap: Who you need to become to hit top &lt;/em&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 24 Apr 2025 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Why You&#39;re Not Selling More (And How to Fix It) ft. Jake Robles| The Alchemy Podcast #23</itunes:title>
                <title>Why You&#39;re Not Selling More (And How to Fix It) ft. Jake Robles| The Alchemy Podcast #23</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p>In this high-impact episode of <em>The Alchemy Podcast</em>, host Doug Cartwright returns with Jake Robles for part two of their powerhouse conversation—this time focused entirely on tactical sales training. If you’re in door-to-door sales, particularly at Vivint, this is the episode you’ll want to listen to on repeat.</p><p>Jake Robles is a 400 account rep at Vivint smart home. Self made millionaire at 22</p><p>Jake and Doug break down the real traits of top reps, the psychology behind overcoming objections, how to structure a perfect in-home pitch, and the energy you need to carry on the doors. They also dive deep into referral hacks, building trust, neighborhood credibility, and mastering emotional regulation to sustain top-tier performance all summer long. Whether you&#39;re aiming for 100 installs or trying to break Vivint records like Jake, this episode is packed with practical gold.</p><p><strong>Timestamps of Key Moments:</strong></p><ul><li><strong>00:00</strong> - Intro: Welcoming Jake Robles for part two of the Alchemy Sales Training</li><li><strong>00:45</strong> - Top traits of a successful Vivint sales rep</li><li><strong>02:30</strong> - Mindset shift: Going from 100 to 200+ installs</li><li><strong>05:00</strong> - Handling the &#39;Not Interested&#39; objection</li><li><strong>08:00</strong> - The power of demeanor and energy transfer in sales</li><li><strong>12:00</strong> - Full walk-through: Jake’s door approach and in-home pitch</li><li><strong>16:00</strong> - Dealing with objections and qualifying prospects fast</li><li><strong>19:30</strong> - Referral hacks that actually work</li><li><strong>22:30</strong> - Neighborhood strategy &amp; credibility building</li><li><strong>25:00</strong> - How to handle abrasive or skeptical customers</li><li><strong>28:00</strong> - Emotional regulation for top performers</li><li><strong>31:00</strong> - Final thoughts: Follow the process, work the hours, surf the waves</li></ul><p><br></p><p><strong>Follow Doug:</strong></p><ul><li>IG: <a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></li><li>Join the Alchemy Accelerator: <a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li><li>Subscribe to my YouTube Channel: <a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></li></ul><p><br></p><p><strong>Follow Jake Robles:</strong></p><ul><li>IG: <a href="https://www.instagram.com/jake.robles/" rel="nofollow">@jake.robles</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;In this high-impact episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, host Doug Cartwright returns with Jake Robles for part two of their powerhouse conversation—this time focused entirely on tactical sales training. If you’re in door-to-door sales, particularly at Vivint, this is the episode you’ll want to listen to on repeat.&lt;/p&gt;&lt;p&gt;Jake Robles is a 400 account rep at Vivint smart home. Self made millionaire at 22&lt;/p&gt;&lt;p&gt;Jake and Doug break down the real traits of top reps, the psychology behind overcoming objections, how to structure a perfect in-home pitch, and the energy you need to carry on the doors. They also dive deep into referral hacks, building trust, neighborhood credibility, and mastering emotional regulation to sustain top-tier performance all summer long. Whether you&amp;#39;re aiming for 100 installs or trying to break Vivint records like Jake, this episode is packed with practical gold.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;00:00&lt;/strong&gt; - Intro: Welcoming Jake Robles for part two of the Alchemy Sales Training&lt;/li&gt;&lt;li&gt;&lt;strong&gt;00:45&lt;/strong&gt; - Top traits of a successful Vivint sales rep&lt;/li&gt;&lt;li&gt;&lt;strong&gt;02:30&lt;/strong&gt; - Mindset shift: Going from 100 to 200&#43; installs&lt;/li&gt;&lt;li&gt;&lt;strong&gt;05:00&lt;/strong&gt; - Handling the &amp;#39;Not Interested&amp;#39; objection&lt;/li&gt;&lt;li&gt;&lt;strong&gt;08:00&lt;/strong&gt; - The power of demeanor and energy transfer in sales&lt;/li&gt;&lt;li&gt;&lt;strong&gt;12:00&lt;/strong&gt; - Full walk-through: Jake’s door approach and in-home pitch&lt;/li&gt;&lt;li&gt;&lt;strong&gt;16:00&lt;/strong&gt; - Dealing with objections and qualifying prospects fast&lt;/li&gt;&lt;li&gt;&lt;strong&gt;19:30&lt;/strong&gt; - Referral hacks that actually work&lt;/li&gt;&lt;li&gt;&lt;strong&gt;22:30&lt;/strong&gt; - Neighborhood strategy &amp;amp; credibility building&lt;/li&gt;&lt;li&gt;&lt;strong&gt;25:00&lt;/strong&gt; - How to handle abrasive or skeptical customers&lt;/li&gt;&lt;li&gt;&lt;strong&gt;28:00&lt;/strong&gt; - Emotional regulation for top performers&lt;/li&gt;&lt;li&gt;&lt;strong&gt;31:00&lt;/strong&gt; - Final thoughts: Follow the process, work the hours, surf the waves&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Doug:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Join the Alchemy Accelerator: &lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Subscribe to my YouTube Channel: &lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow Jake Robles:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;IG: &lt;a href=&#34;https://www.instagram.com/jake.robles/&#34; rel=&#34;nofollow&#34;&gt;@jake.robles&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
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                <pubDate>Thu, 17 Apr 2025 12:00:00 &#43;0000</pubDate>
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                <itunes:title>P0*n, Shame, and the Lie That Marriage Would Fix It ft. Hunter Clark |  The Alchemy Podcast #22</itunes:title>
                <title>P0*n, Shame, and the Lie That Marriage Would Fix It ft. Hunter Clark |  The Alchemy Podcast #22</title>

                
                
                <itunes:author>Doug Cartwright</itunes:author>
                
                <description><![CDATA[<p><strong>In this episode of The Alchemy Podcast,</strong><span> host Doug Cartwright sits down with Hunter Clark—a men’s coach and speaker helping high-performing men overcome pornography addiction. Hunter vulnerably shares his own experience: from hiding his struggles as a return missionary and sales leader, to finding freedom through honesty, emotional healing, and aligned action.</span></p><p><span>They break down how porn is often a mask for deeper emotional discomfort, why shame makes it worse, and how most men are never taught to process their feelings. Hunter introduces his four-step healing process—</span><em>Shame, Alignment, Breakup, and Creation</em><span>—and reveals the surprising connection between porn, self-worth, and testosterone. Whether you’re struggling yourself or supporting someone who is, this episode brings compassion, truth, and actionable tools to the table.</span></p><p><strong>Timestamps of Key Moments:</strong></p><p><strong>00:00</strong><span> – Introduction: How Doug and Hunter met through Vivint</span></p><p> <strong>05:40</strong><span> – Why porn is more accessible (and dangerous) than other vices</span></p><p> <strong>08:32</strong><span> – The emotional root: Why most addictions are a response to discomfort</span></p><p> <strong>12:45</strong><span> – High school habits, mission expectations, and post-mission relapse</span></p><p> <strong>20:11</strong><span> – LDS culture and the shame of sexuality</span></p><p> <strong>25:56</strong><span> – The power of full honesty: How Hunter told his now-wife</span></p><p> <strong>33:45</strong><span> – When marriage didn’t “fix” the problem: relapse and confusion</span></p><p> <strong>39:19</strong><span> – Communication breakdowns and how Hunter and Sarah learned to talk about it</span></p><p> <strong>46:10</strong><span> – Hitting rock bottom: the rumble strip moment and suicidal relief</span></p><p> <strong>54:02</strong><span> – Breaking the cycle: the science of shame and the importance of vulnerability</span></p><p> <strong>01:06:33</strong><span> – The four-part healing process: Shame, Alignment, Breakup, Creation</span></p><p> <strong>01:15:22</strong><span> – Semen retention, energy shifts, and the link to performance</span></p><p><br></p><p><strong>Connect with Doug:</strong></p><p><span>IG: </span><a href="https://www.instagram.com/doug_cartwright/" rel="nofollow">@doug_cartwright</a></p><p><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></p><p><span>Subscribe to my YouTube Channel: </span><a href="https://www.youtube.com/@AlchemyPodwithDougCarwright" rel="nofollow">HERE</a></p><p><br></p><p><strong>Connect with Hunter Clark:</strong></p><p><span>IG:</span><a href="https://www.instagram.com/_hunter.clark/" rel="nofollow">@_hunter.clark </a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;In this episode of The Alchemy Podcast,&lt;/strong&gt;&lt;span&gt; host Doug Cartwright sits down with Hunter Clark—a men’s coach and speaker helping high-performing men overcome pornography addiction. Hunter vulnerably shares his own experience: from hiding his struggles as a return missionary and sales leader, to finding freedom through honesty, emotional healing, and aligned action.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;They break down how porn is often a mask for deeper emotional discomfort, why shame makes it worse, and how most men are never taught to process their feelings. Hunter introduces his four-step healing process—&lt;/span&gt;&lt;em&gt;Shame, Alignment, Breakup, and Creation&lt;/em&gt;&lt;span&gt;—and reveals the surprising connection between porn, self-worth, and testosterone. Whether you’re struggling yourself or supporting someone who is, this episode brings compassion, truth, and actionable tools to the table.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Timestamps of Key Moments:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;00:00&lt;/strong&gt;&lt;span&gt; – Introduction: How Doug and Hunter met through Vivint&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;05:40&lt;/strong&gt;&lt;span&gt; – Why porn is more accessible (and dangerous) than other vices&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;08:32&lt;/strong&gt;&lt;span&gt; – The emotional root: Why most addictions are a response to discomfort&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;12:45&lt;/strong&gt;&lt;span&gt; – High school habits, mission expectations, and post-mission relapse&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;20:11&lt;/strong&gt;&lt;span&gt; – LDS culture and the shame of sexuality&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;25:56&lt;/strong&gt;&lt;span&gt; – The power of full honesty: How Hunter told his now-wife&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;33:45&lt;/strong&gt;&lt;span&gt; – When marriage didn’t “fix” the problem: relapse and confusion&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;39:19&lt;/strong&gt;&lt;span&gt; – Communication breakdowns and how Hunter and Sarah learned to talk about it&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;46:10&lt;/strong&gt;&lt;span&gt; – Hitting rock bottom: the rumble strip moment and suicidal relief&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;54:02&lt;/strong&gt;&lt;span&gt; – Breaking the cycle: the science of shame and the importance of vulnerability&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;01:06:33&lt;/strong&gt;&lt;span&gt; – The four-part healing process: Shame, Alignment, Breakup, Creation&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;strong&gt;01:15:22&lt;/strong&gt;&lt;span&gt; – Semen retention, energy shifts, and the link to performance&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Doug:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG: &lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/doug_cartwright/&#34; rel=&#34;nofollow&#34;&gt;@doug_cartwright&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;Subscribe to my YouTube Channel: &lt;/span&gt;&lt;a href=&#34;https://www.youtube.com/@AlchemyPodwithDougCarwright&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Connect with Hunter Clark:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;span&gt;IG:&lt;/span&gt;&lt;a href=&#34;https://www.instagram.com/_hunter.clark/&#34; rel=&#34;nofollow&#34;&gt;@_hunter.clark &lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Apr 2025 10:00:00 &#43;0000</pubDate>
                <itunes:duration>3124</itunes:duration>
                
                
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                <itunes:title>The Power of Grit: Scaling Sales &amp; Leadership with John Taylor | The Alchemy Podcast #21</itunes:title>
                <title>The Power of Grit: Scaling Sales &amp; Leadership with John Taylor | The Alchemy Podcast #21</title>

                <itunes:episode>21</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with John Taylor, Founder and CEO of Grit Marketing. They dive deep into the world of door-to-door sales, leadership, and personal development. John shares his journey from selling alarms to building one of the most successful sales organizations, producing a record number of Golden Door winners. They discuss the mindset required for success, overcoming self-doubt, the importance of leadership, and building a company that impacts lives beyond just sales. Plus, John opens up about personal growth, relationships, and his vision for the future.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps of Key Moments:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 - Intro: Welcoming John Taylor, Founder &amp;amp; CEO of Grit Marketing&lt;/p&gt;&lt;p&gt;00:31 - Starting Grit Marketing: The journey of launching an independent sales company&lt;/p&gt;&lt;p&gt;01:38 - First Sales Experience: How John got into door-to-door sales in 2015&lt;/p&gt;&lt;p&gt;03:19 - Challenges in Sales: The misconceptions of selling in Utah&lt;/p&gt;&lt;p&gt;05:50 - Mission in Tahiti: The unique experience of &#34;calling out&#34; in sales&lt;/p&gt;&lt;p&gt;07:25 - Building a Culture of Success: Why Grit Marketing produces so many Golden Door winners&lt;/p&gt;&lt;p&gt;10:24 - What Makes a Top Sales Rep?: The mindset behind high performance&lt;/p&gt;&lt;p&gt;12:19 - Leadership &amp;amp; Recruitment: How culture and leadership shape success&lt;/p&gt;&lt;p&gt;16:12 - Balancing Life &amp;amp; Business: The importance of relationships and fulfillment&lt;/p&gt;&lt;p&gt;18:48 - The Happy When Syndrome: The problem with always chasing the next thing&lt;/p&gt;&lt;p&gt;24:21 - The Power of Self-Belief: What separates top 1% performers from the rest&lt;/p&gt;&lt;p&gt;32:09 - Life &amp;amp; Relationships: Choosing the right spouse and growing together&lt;/p&gt;&lt;p&gt;45:00 - Future Vision for Grit Marketing: Scaling impact beyond just sales&lt;/p&gt;&lt;p&gt;56:02 - Final Thoughts: Why the best is yet to come&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with John Taylor, Founder and CEO of Grit Marketing. They dive deep into the world of door-to-door sales, leadership, and personal development. John shares his journey from selling alarms to building one of the most successful sales organizations, producing a record number of Golden Door winners. They discuss the mindset required for success, overcoming self-doubt, the importance of leadership, and building a company that impacts lives beyond just sales. Plus, John opens up about personal growth, relationships, and his vision for the future.</p><br><p>Timestamps of Key Moments:</p><br><p>00:00 - Intro: Welcoming John Taylor, Founder &amp; CEO of Grit Marketing</p><p>00:31 - Starting Grit Marketing: The journey of launching an independent sales company</p><p>01:38 - First Sales Experience: How John got into door-to-door sales in 2015</p><p>03:19 - Challenges in Sales: The misconceptions of selling in Utah</p><p>05:50 - Mission in Tahiti: The unique experience of &#34;calling out&#34; in sales</p><p>07:25 - Building a Culture of Success: Why Grit Marketing produces so many Golden Door winners</p><p>10:24 - What Makes a Top Sales Rep?: The mindset behind high performance</p><p>12:19 - Leadership &amp; Recruitment: How culture and leadership shape success</p><p>16:12 - Balancing Life &amp; Business: The importance of relationships and fulfillment</p><p>18:48 - The Happy When Syndrome: The problem with always chasing the next thing</p><p>24:21 - The Power of Self-Belief: What separates top 1% performers from the rest</p><p>32:09 - Life &amp; Relationships: Choosing the right spouse and growing together</p><p>45:00 - Future Vision for Grit Marketing: Scaling impact beyond just sales</p><p>56:02 - Final Thoughts: Why the best is yet to come</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with John Taylor, Founder and CEO of Grit Marketing. They dive deep into the world of door-to-door sales, leadership, and personal development. John shares his journey from selling alarms to building one of the most successful sales organizations, producing a record number of Golden Door winners. They discuss the mindset required for success, overcoming self-doubt, the importance of leadership, and building a company that impacts lives beyond just sales. Plus, John opens up about personal growth, relationships, and his vision for the future.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps of Key Moments:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 - Intro: Welcoming John Taylor, Founder &amp;amp; CEO of Grit Marketing&lt;/p&gt;&lt;p&gt;00:31 - Starting Grit Marketing: The journey of launching an independent sales company&lt;/p&gt;&lt;p&gt;01:38 - First Sales Experience: How John got into door-to-door sales in 2015&lt;/p&gt;&lt;p&gt;03:19 - Challenges in Sales: The misconceptions of selling in Utah&lt;/p&gt;&lt;p&gt;05:50 - Mission in Tahiti: The unique experience of &amp;#34;calling out&amp;#34; in sales&lt;/p&gt;&lt;p&gt;07:25 - Building a Culture of Success: Why Grit Marketing produces so many Golden Door winners&lt;/p&gt;&lt;p&gt;10:24 - What Makes a Top Sales Rep?: The mindset behind high performance&lt;/p&gt;&lt;p&gt;12:19 - Leadership &amp;amp; Recruitment: How culture and leadership shape success&lt;/p&gt;&lt;p&gt;16:12 - Balancing Life &amp;amp; Business: The importance of relationships and fulfillment&lt;/p&gt;&lt;p&gt;18:48 - The Happy When Syndrome: The problem with always chasing the next thing&lt;/p&gt;&lt;p&gt;24:21 - The Power of Self-Belief: What separates top 1% performers from the rest&lt;/p&gt;&lt;p&gt;32:09 - Life &amp;amp; Relationships: Choosing the right spouse and growing together&lt;/p&gt;&lt;p&gt;45:00 - Future Vision for Grit Marketing: Scaling impact beyond just sales&lt;/p&gt;&lt;p&gt;56:02 - Final Thoughts: Why the best is yet to come&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 27 Mar 2025 15:00:00 &#43;0000</pubDate>
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                <itunes:title>The Art of Connection with Baya Voce | The Alchemy Podcast #20</itunes:title>
                <title>The Art of Connection with Baya Voce | The Alchemy Podcast #20</title>

                <itunes:episode>20</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this deeply insightful episode of The Alchemy Podcast, we explore the keys to true connection and emotional intimacy in relationships. Our guest, Baya Voce, an expert in relational dynamics, shares personal experiences and practical frameworks for navigating conflict, fostering deep presence, and creating secure, fulfilling partnerships. We discuss how past wounds shape our connections, why conflict is essential for intimacy, and how to repair and strengthen relationships with powerful communication tools. Whether you’re in a romantic relationship, a leader in business, or simply seeking to improve your personal connections, this episode is packed with wisdom that can transform the way you relate to others.&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 – A hilarious intro and welcoming the guest&lt;/p&gt;&lt;p&gt;01:05 – The power of deep connection: Feeling truly seen and heard&lt;/p&gt;&lt;p&gt;02:56 – How attunement and presence transform relationships&lt;/p&gt;&lt;p&gt;04:45 – Why slowing down is key to meaningful conversations&lt;/p&gt;&lt;p&gt;06:19 – The hidden cost of relating everything back to ourselves&lt;/p&gt;&lt;p&gt;07:57 – Growing up in Utah: Feeling like an outsider&lt;/p&gt;&lt;p&gt;10:05 – The struggle of authenticity vs. fitting in&lt;/p&gt;&lt;p&gt;13:26 – The non-linear journey of self-discovery&lt;/p&gt;&lt;p&gt;17:18 – The never-ending challenges of personal growth&lt;/p&gt;&lt;p&gt;18:52 – The reality of loneliness in relationships&lt;/p&gt;&lt;p&gt;22:02 – The Disney &amp;amp; romcom myth: Why relationships are harder than we expect&lt;/p&gt;&lt;p&gt;26:21 – What we actually sign up for in relationships&lt;/p&gt;&lt;p&gt;27:53 – Why conflict is necessary for intimacy&lt;/p&gt;&lt;p&gt;29:37 – The myth that relationships should be “easy”&lt;/p&gt;&lt;p&gt;32:44 – The framework for repairing conflict in relationships&lt;/p&gt;&lt;p&gt;38:59 – Learning to be truly curious about your partner’s experience&lt;/p&gt;&lt;p&gt;42:28 – The key to emotional regulation in heated moments&lt;/p&gt;&lt;p&gt;46:09 – “I want you to have what you want”: The most healing words in a relationship&lt;/p&gt;&lt;p&gt;50:44 – How to invite a disengaged partner into deeper connection&lt;/p&gt;&lt;p&gt;54:00 – Making requests vs. making demands&lt;/p&gt;&lt;p&gt;58:28 – Why relationships require emotional fitness&lt;/p&gt;&lt;p&gt;1:02:57 – The real transformation: What changes when you commit to this work&lt;/p&gt;&lt;p&gt;1:04:37 – The safety of knowing conflict won’t end a relationship&lt;/p&gt;&lt;p&gt;1:07:16 – A powerful text message that changed everything&lt;/p&gt;&lt;p&gt;1:12:09 – Shifting from “me vs. you” to us vs. the problem&lt;/p&gt;&lt;p&gt;1:12:43 – Where to find more from our guest&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this deeply insightful episode of The Alchemy Podcast, we explore the keys to true connection and emotional intimacy in relationships. Our guest, Baya Voce, an expert in relational dynamics, shares personal experiences and practical frameworks for navigating conflict, fostering deep presence, and creating secure, fulfilling partnerships. We discuss how past wounds shape our connections, why conflict is essential for intimacy, and how to repair and strengthen relationships with powerful communication tools. Whether you’re in a romantic relationship, a leader in business, or simply seeking to improve your personal connections, this episode is packed with wisdom that can transform the way you relate to others.</p><br><p>00:00 – A hilarious intro and welcoming the guest</p><p>01:05 – The power of deep connection: Feeling truly seen and heard</p><p>02:56 – How attunement and presence transform relationships</p><p>04:45 – Why slowing down is key to meaningful conversations</p><p>06:19 – The hidden cost of relating everything back to ourselves</p><p>07:57 – Growing up in Utah: Feeling like an outsider</p><p>10:05 – The struggle of authenticity vs. fitting in</p><p>13:26 – The non-linear journey of self-discovery</p><p>17:18 – The never-ending challenges of personal growth</p><p>18:52 – The reality of loneliness in relationships</p><p>22:02 – The Disney &amp; romcom myth: Why relationships are harder than we expect</p><p>26:21 – What we actually sign up for in relationships</p><p>27:53 – Why conflict is necessary for intimacy</p><p>29:37 – The myth that relationships should be “easy”</p><p>32:44 – The framework for repairing conflict in relationships</p><p>38:59 – Learning to be truly curious about your partner’s experience</p><p>42:28 – The key to emotional regulation in heated moments</p><p>46:09 – “I want you to have what you want”: The most healing words in a relationship</p><p>50:44 – How to invite a disengaged partner into deeper connection</p><p>54:00 – Making requests vs. making demands</p><p>58:28 – Why relationships require emotional fitness</p><p>1:02:57 – The real transformation: What changes when you commit to this work</p><p>1:04:37 – The safety of knowing conflict won’t end a relationship</p><p>1:07:16 – A powerful text message that changed everything</p><p>1:12:09 – Shifting from “me vs. you” to us vs. the problem</p><p>1:12:43 – Where to find more from our guest</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this deeply insightful episode of The Alchemy Podcast, we explore the keys to true connection and emotional intimacy in relationships. Our guest, Baya Voce, an expert in relational dynamics, shares personal experiences and practical frameworks for navigating conflict, fostering deep presence, and creating secure, fulfilling partnerships. We discuss how past wounds shape our connections, why conflict is essential for intimacy, and how to repair and strengthen relationships with powerful communication tools. Whether you’re in a romantic relationship, a leader in business, or simply seeking to improve your personal connections, this episode is packed with wisdom that can transform the way you relate to others.&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 – A hilarious intro and welcoming the guest&lt;/p&gt;&lt;p&gt;01:05 – The power of deep connection: Feeling truly seen and heard&lt;/p&gt;&lt;p&gt;02:56 – How attunement and presence transform relationships&lt;/p&gt;&lt;p&gt;04:45 – Why slowing down is key to meaningful conversations&lt;/p&gt;&lt;p&gt;06:19 – The hidden cost of relating everything back to ourselves&lt;/p&gt;&lt;p&gt;07:57 – Growing up in Utah: Feeling like an outsider&lt;/p&gt;&lt;p&gt;10:05 – The struggle of authenticity vs. fitting in&lt;/p&gt;&lt;p&gt;13:26 – The non-linear journey of self-discovery&lt;/p&gt;&lt;p&gt;17:18 – The never-ending challenges of personal growth&lt;/p&gt;&lt;p&gt;18:52 – The reality of loneliness in relationships&lt;/p&gt;&lt;p&gt;22:02 – The Disney &amp;amp; romcom myth: Why relationships are harder than we expect&lt;/p&gt;&lt;p&gt;26:21 – What we actually sign up for in relationships&lt;/p&gt;&lt;p&gt;27:53 – Why conflict is necessary for intimacy&lt;/p&gt;&lt;p&gt;29:37 – The myth that relationships should be “easy”&lt;/p&gt;&lt;p&gt;32:44 – The framework for repairing conflict in relationships&lt;/p&gt;&lt;p&gt;38:59 – Learning to be truly curious about your partner’s experience&lt;/p&gt;&lt;p&gt;42:28 – The key to emotional regulation in heated moments&lt;/p&gt;&lt;p&gt;46:09 – “I want you to have what you want”: The most healing words in a relationship&lt;/p&gt;&lt;p&gt;50:44 – How to invite a disengaged partner into deeper connection&lt;/p&gt;&lt;p&gt;54:00 – Making requests vs. making demands&lt;/p&gt;&lt;p&gt;58:28 – Why relationships require emotional fitness&lt;/p&gt;&lt;p&gt;1:02:57 – The real transformation: What changes when you commit to this work&lt;/p&gt;&lt;p&gt;1:04:37 – The safety of knowing conflict won’t end a relationship&lt;/p&gt;&lt;p&gt;1:07:16 – A powerful text message that changed everything&lt;/p&gt;&lt;p&gt;1:12:09 – Shifting from “me vs. you” to us vs. the problem&lt;/p&gt;&lt;p&gt;1:12:43 – Where to find more from our guest&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 20 Mar 2025 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>4429</itunes:duration>
                
                
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                <itunes:title>The Power of Mindset: Winning in Sales &amp; Life w/ Ashton Buswell | The Alchemy Podcast #19</itunes:title>
                <title>The Power of Mindset: Winning in Sales &amp; Life w/ Ashton Buswell | The Alchemy Podcast #19</title>

                <itunes:episode>19</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, host Doug Cartwright sits down with Ashton Buswell, VP of Sales at Legacy Power, to discuss the mindset that separates top performers from the rest. Ashton shares his journey as a competitive wrestler, the lessons he’s carried into sales, and the power of choosing a positive attitude—even in the toughest moments. From selling with integrity to mastering mental resilience, this conversation is packed with insights on overcoming self-doubt, staying energized, and thriving in both business and life. Tune in to learn how to control your inner state, handle life’s challenges, and win at the highest level.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;00:00&lt;/strong&gt; – Introduction to Ashton Buswell and his contagious energy&lt;/p&gt;&lt;p&gt;&lt;strong&gt;00:52&lt;/strong&gt; – Nature vs. nurture: Is positivity learned or innate?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;03:51&lt;/strong&gt; – Growing up in a family of eight and lessons from childhood&lt;/p&gt;&lt;p&gt;&lt;strong&gt;04:25&lt;/strong&gt; – Teaching kids that happiness is a choice&lt;/p&gt;&lt;p&gt;&lt;strong&gt;05:25&lt;/strong&gt; – The power of mindset in handling challenges&lt;/p&gt;&lt;p&gt;&lt;strong&gt;06:26&lt;/strong&gt; – Sales reps don’t have a sales problem, they have a mindset problem&lt;/p&gt;&lt;p&gt;&lt;strong&gt;07:47&lt;/strong&gt; – Ashton’s background in wrestling and how it shaped his resilience&lt;/p&gt;&lt;p&gt;&lt;strong&gt;09:03&lt;/strong&gt; – Winning a national championship with a broken hand&lt;/p&gt;&lt;p&gt;&lt;strong&gt;14:42&lt;/strong&gt; – The power of story: Controlling your internal narrative&lt;/p&gt;&lt;p&gt;&lt;strong&gt;16:42&lt;/strong&gt; – The mental game of sales: How small shifts create success&lt;/p&gt;&lt;p&gt;&lt;strong&gt;18:50&lt;/strong&gt; – Motion creates emotion: Why energy matters in door-to-door sales&lt;/p&gt;&lt;p&gt;&lt;strong&gt;22:43&lt;/strong&gt; – The biggest mistake reps make: Trying to out-strategize their state&lt;/p&gt;&lt;p&gt;&lt;strong&gt;24:54&lt;/strong&gt; – Why salespeople quit too soon and how to push through&lt;/p&gt;&lt;p&gt;&lt;strong&gt;26:21&lt;/strong&gt; – Selling with integrity: The foundation of long-term success&lt;/p&gt;&lt;p&gt;&lt;strong&gt;31:23&lt;/strong&gt; – A personal story about making things right and the power of honesty&lt;/p&gt;&lt;p&gt;&lt;strong&gt;36:34&lt;/strong&gt; – Karma in sales: Why cutting corners will always catch up to you&lt;/p&gt;&lt;p&gt;&lt;strong&gt;40:46&lt;/strong&gt; – Forgiveness, integrity, and letting go of resentment&lt;/p&gt;&lt;p&gt;&lt;strong&gt;45:00&lt;/strong&gt; – Surrendering to reality and fully committing to success&lt;/p&gt;&lt;p&gt;&lt;strong&gt;50:58&lt;/strong&gt; – Embracing the job: The key to thriving in door-to-door sales&lt;/p&gt;&lt;p&gt;&lt;strong&gt;52:25&lt;/strong&gt; – Choosing happiness no matter the circumstance&lt;/p&gt;&lt;p&gt;&lt;strong&gt;55:14&lt;/strong&gt; – The power of presence: Being all in on every aspect of life&lt;/p&gt;&lt;p&gt;&lt;strong&gt;57:58&lt;/strong&gt; – Final thoughts on handling life’s challenges with confidence&lt;/p&gt;&lt;p&gt;&lt;strong&gt;59:26&lt;/strong&gt; – Where to find Ashton and connect on social media&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of <em>The Alchemy Podcast</em>, host Doug Cartwright sits down with Ashton Buswell, VP of Sales at Legacy Power, to discuss the mindset that separates top performers from the rest. Ashton shares his journey as a competitive wrestler, the lessons he’s carried into sales, and the power of choosing a positive attitude—even in the toughest moments. From selling with integrity to mastering mental resilience, this conversation is packed with insights on overcoming self-doubt, staying energized, and thriving in both business and life. Tune in to learn how to control your inner state, handle life’s challenges, and win at the highest level.</p><br><p>Timestamps:</p><p><strong>00:00</strong> – Introduction to Ashton Buswell and his contagious energy</p><p><strong>00:52</strong> – Nature vs. nurture: Is positivity learned or innate?</p><p><strong>03:51</strong> – Growing up in a family of eight and lessons from childhood</p><p><strong>04:25</strong> – Teaching kids that happiness is a choice</p><p><strong>05:25</strong> – The power of mindset in handling challenges</p><p><strong>06:26</strong> – Sales reps don’t have a sales problem, they have a mindset problem</p><p><strong>07:47</strong> – Ashton’s background in wrestling and how it shaped his resilience</p><p><strong>09:03</strong> – Winning a national championship with a broken hand</p><p><strong>14:42</strong> – The power of story: Controlling your internal narrative</p><p><strong>16:42</strong> – The mental game of sales: How small shifts create success</p><p><strong>18:50</strong> – Motion creates emotion: Why energy matters in door-to-door sales</p><p><strong>22:43</strong> – The biggest mistake reps make: Trying to out-strategize their state</p><p><strong>24:54</strong> – Why salespeople quit too soon and how to push through</p><p><strong>26:21</strong> – Selling with integrity: The foundation of long-term success</p><p><strong>31:23</strong> – A personal story about making things right and the power of honesty</p><p><strong>36:34</strong> – Karma in sales: Why cutting corners will always catch up to you</p><p><strong>40:46</strong> – Forgiveness, integrity, and letting go of resentment</p><p><strong>45:00</strong> – Surrendering to reality and fully committing to success</p><p><strong>50:58</strong> – Embracing the job: The key to thriving in door-to-door sales</p><p><strong>52:25</strong> – Choosing happiness no matter the circumstance</p><p><strong>55:14</strong> – The power of presence: Being all in on every aspect of life</p><p><strong>57:58</strong> – Final thoughts on handling life’s challenges with confidence</p><p><strong>59:26</strong> – Where to find Ashton and connect on social media</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, host Doug Cartwright sits down with Ashton Buswell, VP of Sales at Legacy Power, to discuss the mindset that separates top performers from the rest. Ashton shares his journey as a competitive wrestler, the lessons he’s carried into sales, and the power of choosing a positive attitude—even in the toughest moments. From selling with integrity to mastering mental resilience, this conversation is packed with insights on overcoming self-doubt, staying energized, and thriving in both business and life. Tune in to learn how to control your inner state, handle life’s challenges, and win at the highest level.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;00:00&lt;/strong&gt; – Introduction to Ashton Buswell and his contagious energy&lt;/p&gt;&lt;p&gt;&lt;strong&gt;00:52&lt;/strong&gt; – Nature vs. nurture: Is positivity learned or innate?&lt;/p&gt;&lt;p&gt;&lt;strong&gt;03:51&lt;/strong&gt; – Growing up in a family of eight and lessons from childhood&lt;/p&gt;&lt;p&gt;&lt;strong&gt;04:25&lt;/strong&gt; – Teaching kids that happiness is a choice&lt;/p&gt;&lt;p&gt;&lt;strong&gt;05:25&lt;/strong&gt; – The power of mindset in handling challenges&lt;/p&gt;&lt;p&gt;&lt;strong&gt;06:26&lt;/strong&gt; – Sales reps don’t have a sales problem, they have a mindset problem&lt;/p&gt;&lt;p&gt;&lt;strong&gt;07:47&lt;/strong&gt; – Ashton’s background in wrestling and how it shaped his resilience&lt;/p&gt;&lt;p&gt;&lt;strong&gt;09:03&lt;/strong&gt; – Winning a national championship with a broken hand&lt;/p&gt;&lt;p&gt;&lt;strong&gt;14:42&lt;/strong&gt; – The power of story: Controlling your internal narrative&lt;/p&gt;&lt;p&gt;&lt;strong&gt;16:42&lt;/strong&gt; – The mental game of sales: How small shifts create success&lt;/p&gt;&lt;p&gt;&lt;strong&gt;18:50&lt;/strong&gt; – Motion creates emotion: Why energy matters in door-to-door sales&lt;/p&gt;&lt;p&gt;&lt;strong&gt;22:43&lt;/strong&gt; – The biggest mistake reps make: Trying to out-strategize their state&lt;/p&gt;&lt;p&gt;&lt;strong&gt;24:54&lt;/strong&gt; – Why salespeople quit too soon and how to push through&lt;/p&gt;&lt;p&gt;&lt;strong&gt;26:21&lt;/strong&gt; – Selling with integrity: The foundation of long-term success&lt;/p&gt;&lt;p&gt;&lt;strong&gt;31:23&lt;/strong&gt; – A personal story about making things right and the power of honesty&lt;/p&gt;&lt;p&gt;&lt;strong&gt;36:34&lt;/strong&gt; – Karma in sales: Why cutting corners will always catch up to you&lt;/p&gt;&lt;p&gt;&lt;strong&gt;40:46&lt;/strong&gt; – Forgiveness, integrity, and letting go of resentment&lt;/p&gt;&lt;p&gt;&lt;strong&gt;45:00&lt;/strong&gt; – Surrendering to reality and fully committing to success&lt;/p&gt;&lt;p&gt;&lt;strong&gt;50:58&lt;/strong&gt; – Embracing the job: The key to thriving in door-to-door sales&lt;/p&gt;&lt;p&gt;&lt;strong&gt;52:25&lt;/strong&gt; – Choosing happiness no matter the circumstance&lt;/p&gt;&lt;p&gt;&lt;strong&gt;55:14&lt;/strong&gt; – The power of presence: Being all in on every aspect of life&lt;/p&gt;&lt;p&gt;&lt;strong&gt;57:58&lt;/strong&gt; – Final thoughts on handling life’s challenges with confidence&lt;/p&gt;&lt;p&gt;&lt;strong&gt;59:26&lt;/strong&gt; – Where to find Ashton and connect on social media&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Mar 2025 16:00:00 &#43;0000</pubDate>
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                <itunes:duration>3617</itunes:duration>
                
                
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                <itunes:title>Uncommon Commonalities &amp; Bold Disruptions with Miki Agrawal | The Alchemy Podcast #18</itunes:title>
                <title>Uncommon Commonalities &amp; Bold Disruptions with Miki Agrawal | The Alchemy Podcast #18</title>

                <itunes:episode>18</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of the Alchemy Podcast, we sit down with entrepreneur, author, and creative disruptor Miki Agrawal. From founding multiple innovative companies like TUSHY, THINX, and Hero to embracing deep personal growth through ayahuasca ceremonies and darkness retreats, Miki shares how she continues to push boundaries in both business and life. She opens up about the importance of self-expression, the lessons from slowing down, and how surrendering to life’s uncertainties can lead to the most profound breakthroughs. Tune in for an inspiring conversation about disruption, reinvention, and living life with full presence.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 Introduction &amp;amp; the magic of uncommon commonalities&lt;/p&gt;&lt;p&gt;01:04 The serendipity of writing books with the same title&lt;/p&gt;&lt;p&gt;04:50 Miki’s framework for launching ideas: the 3 key questions&lt;/p&gt;&lt;p&gt;08:05 The power of self-worth in entrepreneurship&lt;/p&gt;&lt;p&gt;10:23 Redefining failure: embracing revelation over setbacks&lt;/p&gt;&lt;p&gt;12:58 Life as an unpredictable adventure—why uncertainty makes it exciting&lt;/p&gt;&lt;p&gt;17:00 The biggest lesson Miki has struggled to learn&lt;/p&gt;&lt;p&gt;24:03 Miki’s darkness retreat experience: facing the unknown&lt;/p&gt;&lt;p&gt;32:07 Sitting with discomfort instead of avoiding emotions&lt;/p&gt;&lt;p&gt;38:19 Surrendering preferences &amp;amp; trusting life’s unfolding&lt;/p&gt;&lt;p&gt;44:10 What happens after we die? The Maggie Modo analogy&lt;/p&gt;&lt;p&gt;52:00 Maximizing the Holy Shit, We’re Alive experience&lt;/p&gt;&lt;p&gt;56:00 Miki’s latest venture: how fungi can help solve plastic waste&lt;/p&gt;&lt;p&gt;01:02:17 What’s next for Miki? A vision for deeper connection and impact&lt;/p&gt;&lt;p&gt;01:04:47 Closing thoughts &amp;amp; the power of showing up for the planet&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of the Alchemy Podcast, we sit down with entrepreneur, author, and creative disruptor Miki Agrawal. From founding multiple innovative companies like TUSHY, THINX, and Hero to embracing deep personal growth through ayahuasca ceremonies and darkness retreats, Miki shares how she continues to push boundaries in both business and life. She opens up about the importance of self-expression, the lessons from slowing down, and how surrendering to life’s uncertainties can lead to the most profound breakthroughs. Tune in for an inspiring conversation about disruption, reinvention, and living life with full presence.</p><br><p>Timestamps:</p><br><p>00:00 Introduction &amp; the magic of uncommon commonalities</p><p>01:04 The serendipity of writing books with the same title</p><p>04:50 Miki’s framework for launching ideas: the 3 key questions</p><p>08:05 The power of self-worth in entrepreneurship</p><p>10:23 Redefining failure: embracing revelation over setbacks</p><p>12:58 Life as an unpredictable adventure—why uncertainty makes it exciting</p><p>17:00 The biggest lesson Miki has struggled to learn</p><p>24:03 Miki’s darkness retreat experience: facing the unknown</p><p>32:07 Sitting with discomfort instead of avoiding emotions</p><p>38:19 Surrendering preferences &amp; trusting life’s unfolding</p><p>44:10 What happens after we die? The Maggie Modo analogy</p><p>52:00 Maximizing the Holy Shit, We’re Alive experience</p><p>56:00 Miki’s latest venture: how fungi can help solve plastic waste</p><p>01:02:17 What’s next for Miki? A vision for deeper connection and impact</p><p>01:04:47 Closing thoughts &amp; the power of showing up for the planet</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of the Alchemy Podcast, we sit down with entrepreneur, author, and creative disruptor Miki Agrawal. From founding multiple innovative companies like TUSHY, THINX, and Hero to embracing deep personal growth through ayahuasca ceremonies and darkness retreats, Miki shares how she continues to push boundaries in both business and life. She opens up about the importance of self-expression, the lessons from slowing down, and how surrendering to life’s uncertainties can lead to the most profound breakthroughs. Tune in for an inspiring conversation about disruption, reinvention, and living life with full presence.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 Introduction &amp;amp; the magic of uncommon commonalities&lt;/p&gt;&lt;p&gt;01:04 The serendipity of writing books with the same title&lt;/p&gt;&lt;p&gt;04:50 Miki’s framework for launching ideas: the 3 key questions&lt;/p&gt;&lt;p&gt;08:05 The power of self-worth in entrepreneurship&lt;/p&gt;&lt;p&gt;10:23 Redefining failure: embracing revelation over setbacks&lt;/p&gt;&lt;p&gt;12:58 Life as an unpredictable adventure—why uncertainty makes it exciting&lt;/p&gt;&lt;p&gt;17:00 The biggest lesson Miki has struggled to learn&lt;/p&gt;&lt;p&gt;24:03 Miki’s darkness retreat experience: facing the unknown&lt;/p&gt;&lt;p&gt;32:07 Sitting with discomfort instead of avoiding emotions&lt;/p&gt;&lt;p&gt;38:19 Surrendering preferences &amp;amp; trusting life’s unfolding&lt;/p&gt;&lt;p&gt;44:10 What happens after we die? The Maggie Modo analogy&lt;/p&gt;&lt;p&gt;52:00 Maximizing the Holy Shit, We’re Alive experience&lt;/p&gt;&lt;p&gt;56:00 Miki’s latest venture: how fungi can help solve plastic waste&lt;/p&gt;&lt;p&gt;01:02:17 What’s next for Miki? A vision for deeper connection and impact&lt;/p&gt;&lt;p&gt;01:04:47 Closing thoughts &amp;amp; the power of showing up for the planet&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 06 Mar 2025 16:19:00 &#43;0000</pubDate>
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                <itunes:duration>3954</itunes:duration>
                
                
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                <itunes:title>Embracing Divine Moments with Danny Miranda | Alchemy Podcast #17</itunes:title>
                <title>Embracing Divine Moments with Danny Miranda | Alchemy Podcast #17</title>

                <itunes:episode>17</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of Alchemy, host Skye welcomes Danny Miranda for a deep dive into divine moments, surrender, and personal transformation. They explore the power of synchronicities, meditation, and spiritual awakenings, while sharing their own life-altering experiences. Danny opens up about his journey from skepticism to embracing the universe’s flow, and how taking aligned action creates opportunities for profound connections. They also discuss navigating uncertainty, handling emotions, and writing a book that captures the magic of divine moments. Tune in for a heart-opening conversation that will shift your perspective on life’s unexpected gifts.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;00:00 – Introduction: Skye welcomes Danny Miranda&lt;/p&gt;&lt;p&gt;00:46 – How Danny and Skye first connected through Holy Sht, We’re Alive*&lt;/p&gt;&lt;p&gt;01:51 – The significance of divine moments and how Danny discovered the book&lt;/p&gt;&lt;p&gt;03:22 – NFTs, crypto, and unexpected connections&lt;/p&gt;&lt;p&gt;04:41 – Living in full surrender and letting the universe guide you&lt;/p&gt;&lt;p&gt;05:57 – Danny’s skepticism about meditation and his turning point&lt;/p&gt;&lt;p&gt;06:40 – Quitting a high-paying job and diving into self-discovery&lt;/p&gt;&lt;p&gt;07:52 – The first undeniable divine moment in Danny’s life&lt;/p&gt;&lt;p&gt;08:56 – Action and surrender: How effort invites synchronicities&lt;/p&gt;&lt;p&gt;12:45 – The importance of following intuitive nudges&lt;/p&gt;&lt;p&gt;13:48 – Mistaking ego-driven thoughts for divine guidance&lt;/p&gt;&lt;p&gt;15:07 – Navigating disappointment when divine moments don’t unfold as expected&lt;/p&gt;&lt;p&gt;16:28 – A plant medicine experience that reshaped Danny’s understanding of love&lt;/p&gt;&lt;p&gt;19:22 – Messages are for the moment, not fortune-telling&lt;/p&gt;&lt;p&gt;21:23 – Why divine moments often just reveal the next step, not the whole plan&lt;/p&gt;&lt;p&gt;23:02 – The hardest spiritual lesson Danny had to learn&lt;/p&gt;&lt;p&gt;25:51 – Fear of letting down family and overcoming conditioning&lt;/p&gt;&lt;p&gt;29:10 – The power of embracing and sitting with difficult emotions&lt;/p&gt;&lt;p&gt;31:36 – Meditation as a tool for emotional regulation and self-acceptance&lt;/p&gt;&lt;p&gt;32:28 – Danny’s Be Light retreat and the power of holding space&lt;/p&gt;&lt;p&gt;36:37 – “What are you pretending not to know?” – A powerful self-reflection tool&lt;/p&gt;&lt;p&gt;37:40 – Danny’s writing process and capturing creative insights&lt;/p&gt;&lt;p&gt;39:56 – How daily journaling helps unlock clarity and intuition&lt;/p&gt;&lt;p&gt;41:54 – The inspiration behind Danny’s book on divine moments&lt;/p&gt;&lt;p&gt;43:28 – The key to experiencing more awe and wonder in daily life&lt;/p&gt;&lt;p&gt;45:21 – Getting behind the disturbed mind to experience life’s beauty&lt;/p&gt;&lt;p&gt;46:41 – A wild encounter with a police officer and shifting perspective&lt;/p&gt;&lt;p&gt;48:21 – Preferring everything: The path to peace and flow&lt;/p&gt;&lt;p&gt;49:55 – The influence of Michael Singer’s teachings on surrender&lt;/p&gt;&lt;p&gt;51:13 – Danny’s book timeline and creative process&lt;/p&gt;&lt;p&gt;52:16 – Why writing a book has always been part of Danny’s destiny&lt;/p&gt;&lt;p&gt;54:01 – Trusting your inner calling and following natural instincts&lt;/p&gt;&lt;p&gt;55:16 – Final reflections and embracing life’s magic&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of Alchemy, host Skye welcomes Danny Miranda for a deep dive into divine moments, surrender, and personal transformation. They explore the power of synchronicities, meditation, and spiritual awakenings, while sharing their own life-altering experiences. Danny opens up about his journey from skepticism to embracing the universe’s flow, and how taking aligned action creates opportunities for profound connections. They also discuss navigating uncertainty, handling emotions, and writing a book that captures the magic of divine moments. Tune in for a heart-opening conversation that will shift your perspective on life’s unexpected gifts.</p><br><p>Timestamps:</p><p>00:00 – Introduction: Skye welcomes Danny Miranda</p><p>00:46 – How Danny and Skye first connected through Holy Sht, We’re Alive*</p><p>01:51 – The significance of divine moments and how Danny discovered the book</p><p>03:22 – NFTs, crypto, and unexpected connections</p><p>04:41 – Living in full surrender and letting the universe guide you</p><p>05:57 – Danny’s skepticism about meditation and his turning point</p><p>06:40 – Quitting a high-paying job and diving into self-discovery</p><p>07:52 – The first undeniable divine moment in Danny’s life</p><p>08:56 – Action and surrender: How effort invites synchronicities</p><p>12:45 – The importance of following intuitive nudges</p><p>13:48 – Mistaking ego-driven thoughts for divine guidance</p><p>15:07 – Navigating disappointment when divine moments don’t unfold as expected</p><p>16:28 – A plant medicine experience that reshaped Danny’s understanding of love</p><p>19:22 – Messages are for the moment, not fortune-telling</p><p>21:23 – Why divine moments often just reveal the next step, not the whole plan</p><p>23:02 – The hardest spiritual lesson Danny had to learn</p><p>25:51 – Fear of letting down family and overcoming conditioning</p><p>29:10 – The power of embracing and sitting with difficult emotions</p><p>31:36 – Meditation as a tool for emotional regulation and self-acceptance</p><p>32:28 – Danny’s Be Light retreat and the power of holding space</p><p>36:37 – “What are you pretending not to know?” – A powerful self-reflection tool</p><p>37:40 – Danny’s writing process and capturing creative insights</p><p>39:56 – How daily journaling helps unlock clarity and intuition</p><p>41:54 – The inspiration behind Danny’s book on divine moments</p><p>43:28 – The key to experiencing more awe and wonder in daily life</p><p>45:21 – Getting behind the disturbed mind to experience life’s beauty</p><p>46:41 – A wild encounter with a police officer and shifting perspective</p><p>48:21 – Preferring everything: The path to peace and flow</p><p>49:55 – The influence of Michael Singer’s teachings on surrender</p><p>51:13 – Danny’s book timeline and creative process</p><p>52:16 – Why writing a book has always been part of Danny’s destiny</p><p>54:01 – Trusting your inner calling and following natural instincts</p><p>55:16 – Final reflections and embracing life’s magic</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of Alchemy, host Skye welcomes Danny Miranda for a deep dive into divine moments, surrender, and personal transformation. They explore the power of synchronicities, meditation, and spiritual awakenings, while sharing their own life-altering experiences. Danny opens up about his journey from skepticism to embracing the universe’s flow, and how taking aligned action creates opportunities for profound connections. They also discuss navigating uncertainty, handling emotions, and writing a book that captures the magic of divine moments. Tune in for a heart-opening conversation that will shift your perspective on life’s unexpected gifts.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;00:00 – Introduction: Skye welcomes Danny Miranda&lt;/p&gt;&lt;p&gt;00:46 – How Danny and Skye first connected through Holy Sht, We’re Alive*&lt;/p&gt;&lt;p&gt;01:51 – The significance of divine moments and how Danny discovered the book&lt;/p&gt;&lt;p&gt;03:22 – NFTs, crypto, and unexpected connections&lt;/p&gt;&lt;p&gt;04:41 – Living in full surrender and letting the universe guide you&lt;/p&gt;&lt;p&gt;05:57 – Danny’s skepticism about meditation and his turning point&lt;/p&gt;&lt;p&gt;06:40 – Quitting a high-paying job and diving into self-discovery&lt;/p&gt;&lt;p&gt;07:52 – The first undeniable divine moment in Danny’s life&lt;/p&gt;&lt;p&gt;08:56 – Action and surrender: How effort invites synchronicities&lt;/p&gt;&lt;p&gt;12:45 – The importance of following intuitive nudges&lt;/p&gt;&lt;p&gt;13:48 – Mistaking ego-driven thoughts for divine guidance&lt;/p&gt;&lt;p&gt;15:07 – Navigating disappointment when divine moments don’t unfold as expected&lt;/p&gt;&lt;p&gt;16:28 – A plant medicine experience that reshaped Danny’s understanding of love&lt;/p&gt;&lt;p&gt;19:22 – Messages are for the moment, not fortune-telling&lt;/p&gt;&lt;p&gt;21:23 – Why divine moments often just reveal the next step, not the whole plan&lt;/p&gt;&lt;p&gt;23:02 – The hardest spiritual lesson Danny had to learn&lt;/p&gt;&lt;p&gt;25:51 – Fear of letting down family and overcoming conditioning&lt;/p&gt;&lt;p&gt;29:10 – The power of embracing and sitting with difficult emotions&lt;/p&gt;&lt;p&gt;31:36 – Meditation as a tool for emotional regulation and self-acceptance&lt;/p&gt;&lt;p&gt;32:28 – Danny’s Be Light retreat and the power of holding space&lt;/p&gt;&lt;p&gt;36:37 – “What are you pretending not to know?” – A powerful self-reflection tool&lt;/p&gt;&lt;p&gt;37:40 – Danny’s writing process and capturing creative insights&lt;/p&gt;&lt;p&gt;39:56 – How daily journaling helps unlock clarity and intuition&lt;/p&gt;&lt;p&gt;41:54 – The inspiration behind Danny’s book on divine moments&lt;/p&gt;&lt;p&gt;43:28 – The key to experiencing more awe and wonder in daily life&lt;/p&gt;&lt;p&gt;45:21 – Getting behind the disturbed mind to experience life’s beauty&lt;/p&gt;&lt;p&gt;46:41 – A wild encounter with a police officer and shifting perspective&lt;/p&gt;&lt;p&gt;48:21 – Preferring everything: The path to peace and flow&lt;/p&gt;&lt;p&gt;49:55 – The influence of Michael Singer’s teachings on surrender&lt;/p&gt;&lt;p&gt;51:13 – Danny’s book timeline and creative process&lt;/p&gt;&lt;p&gt;52:16 – Why writing a book has always been part of Danny’s destiny&lt;/p&gt;&lt;p&gt;54:01 – Trusting your inner calling and following natural instincts&lt;/p&gt;&lt;p&gt;55:16 – Final reflections and embracing life’s magic&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/embracing-divine-moments-with-danny-miranda-alchemy-podcast-</link>
                <pubDate>Thu, 27 Feb 2025 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>3353</itunes:duration>
                
                
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                <itunes:title>From Hustle to Hollywood: Paul Cartwright’s Journey to Success | The Alchemy Podcast #16</itunes:title>
                <title>From Hustle to Hollywood: Paul Cartwright’s Journey to Success | The Alchemy Podcast #16</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of the Alchemy Podcast, Doug Cartwright sits down with his brother Paul Cartwright, an actor, director, voiceover artist, and creative powerhouse. Paul shares his incredible journey from auditioning on a whim in high school to becoming a professional voice actor, filmmaker, and performer.&lt;/p&gt;&lt;br&gt;&lt;p&gt;They dive deep into:&lt;/p&gt;&lt;p&gt;✅ The grind of making it in Hollywood&lt;/p&gt;&lt;p&gt;✅ How to break into voice acting and land major gigs&lt;/p&gt;&lt;p&gt;✅ The power of taking risks and saying “YES” to opportunities&lt;/p&gt;&lt;p&gt;✅ How rejection fuels success in creative industries&lt;/p&gt;&lt;p&gt;✅ The secret to unlocking creativity and flow state&lt;/p&gt;&lt;br&gt;&lt;p&gt;Paul also shares his wildest career risks, the 10,000&#43; auditions he&#39;s done, and what it really takes to make a living in entertainment. If you’re chasing a creative dream or just need a push to take action, this conversation is for you!&lt;/p&gt;&lt;br&gt;&lt;p&gt;📌 Subscribe for more insights on success, mindset, and personal growth!&lt;/p&gt;&lt;br&gt;&lt;p&gt;🎙 Timestamps:&lt;/p&gt;&lt;p&gt;00:00 – Intro: Meet Paul Cartwright&lt;/p&gt;&lt;p&gt;01:06 – Paul’s insane list of creative roles&lt;/p&gt;&lt;p&gt;03:22 – Finding passion &amp;amp; the power of commitment&lt;/p&gt;&lt;p&gt;05:04 – The story of Paul’s first big audition&lt;/p&gt;&lt;p&gt;06:59 – Writing, directing &amp;amp; acting in his own film&lt;/p&gt;&lt;p&gt;09:44 – Breaking into voice acting &amp;amp; how he made it&lt;/p&gt;&lt;p&gt;11:24 – How the pandemic changed his career forever&lt;/p&gt;&lt;p&gt;13:39 – The key to making it in any industry&lt;/p&gt;&lt;p&gt;16:12 – The moment Paul knew he was on the right path&lt;/p&gt;&lt;p&gt;18:45 – Taking insane risks to get ahead&lt;/p&gt;&lt;p&gt;23:06 – Paul’s secret to landing dream gigs&lt;/p&gt;&lt;p&gt;25:38 – How to handle imposter syndrome &amp;amp; self-doubt&lt;/p&gt;&lt;p&gt;30:12 – Paul’s creative process &amp;amp; writing discipline&lt;/p&gt;&lt;p&gt;35:42 – Why failure is the key to success&lt;/p&gt;&lt;p&gt;39:18 – The truth about rejection &amp;amp; persistence&lt;/p&gt;&lt;p&gt;42:36 – How to thrive in high-pressure performances&lt;/p&gt;&lt;p&gt;46:04 – Finding flow state in creative work&lt;/p&gt;&lt;p&gt;51:00 – The mindset shift that leads to breakthroughs&lt;/p&gt;&lt;p&gt;53:25 – Final advice: Take the risk, put in the reps!&lt;/p&gt;&lt;br&gt;&lt;p&gt;🔥 LIKE &amp;amp; COMMENT: What’s the biggest risk YOU’VE taken for your dreams?&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of the Alchemy Podcast, Doug Cartwright sits down with his brother Paul Cartwright, an actor, director, voiceover artist, and creative powerhouse. Paul shares his incredible journey from auditioning on a whim in high school to becoming a professional voice actor, filmmaker, and performer.</p><br><p>They dive deep into:</p><p>✅ The grind of making it in Hollywood</p><p>✅ How to break into voice acting and land major gigs</p><p>✅ The power of taking risks and saying “YES” to opportunities</p><p>✅ How rejection fuels success in creative industries</p><p>✅ The secret to unlocking creativity and flow state</p><br><p>Paul also shares his wildest career risks, the 10,000+ auditions he&#39;s done, and what it really takes to make a living in entertainment. If you’re chasing a creative dream or just need a push to take action, this conversation is for you!</p><br><p>📌 Subscribe for more insights on success, mindset, and personal growth!</p><br><p>🎙 Timestamps:</p><p>00:00 – Intro: Meet Paul Cartwright</p><p>01:06 – Paul’s insane list of creative roles</p><p>03:22 – Finding passion &amp; the power of commitment</p><p>05:04 – The story of Paul’s first big audition</p><p>06:59 – Writing, directing &amp; acting in his own film</p><p>09:44 – Breaking into voice acting &amp; how he made it</p><p>11:24 – How the pandemic changed his career forever</p><p>13:39 – The key to making it in any industry</p><p>16:12 – The moment Paul knew he was on the right path</p><p>18:45 – Taking insane risks to get ahead</p><p>23:06 – Paul’s secret to landing dream gigs</p><p>25:38 – How to handle imposter syndrome &amp; self-doubt</p><p>30:12 – Paul’s creative process &amp; writing discipline</p><p>35:42 – Why failure is the key to success</p><p>39:18 – The truth about rejection &amp; persistence</p><p>42:36 – How to thrive in high-pressure performances</p><p>46:04 – Finding flow state in creative work</p><p>51:00 – The mindset shift that leads to breakthroughs</p><p>53:25 – Final advice: Take the risk, put in the reps!</p><br><p>🔥 LIKE &amp; COMMENT: What’s the biggest risk YOU’VE taken for your dreams?</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of the Alchemy Podcast, Doug Cartwright sits down with his brother Paul Cartwright, an actor, director, voiceover artist, and creative powerhouse. Paul shares his incredible journey from auditioning on a whim in high school to becoming a professional voice actor, filmmaker, and performer.&lt;/p&gt;&lt;br&gt;&lt;p&gt;They dive deep into:&lt;/p&gt;&lt;p&gt;✅ The grind of making it in Hollywood&lt;/p&gt;&lt;p&gt;✅ How to break into voice acting and land major gigs&lt;/p&gt;&lt;p&gt;✅ The power of taking risks and saying “YES” to opportunities&lt;/p&gt;&lt;p&gt;✅ How rejection fuels success in creative industries&lt;/p&gt;&lt;p&gt;✅ The secret to unlocking creativity and flow state&lt;/p&gt;&lt;br&gt;&lt;p&gt;Paul also shares his wildest career risks, the 10,000&#43; auditions he&amp;#39;s done, and what it really takes to make a living in entertainment. If you’re chasing a creative dream or just need a push to take action, this conversation is for you!&lt;/p&gt;&lt;br&gt;&lt;p&gt;📌 Subscribe for more insights on success, mindset, and personal growth!&lt;/p&gt;&lt;br&gt;&lt;p&gt;🎙 Timestamps:&lt;/p&gt;&lt;p&gt;00:00 – Intro: Meet Paul Cartwright&lt;/p&gt;&lt;p&gt;01:06 – Paul’s insane list of creative roles&lt;/p&gt;&lt;p&gt;03:22 – Finding passion &amp;amp; the power of commitment&lt;/p&gt;&lt;p&gt;05:04 – The story of Paul’s first big audition&lt;/p&gt;&lt;p&gt;06:59 – Writing, directing &amp;amp; acting in his own film&lt;/p&gt;&lt;p&gt;09:44 – Breaking into voice acting &amp;amp; how he made it&lt;/p&gt;&lt;p&gt;11:24 – How the pandemic changed his career forever&lt;/p&gt;&lt;p&gt;13:39 – The key to making it in any industry&lt;/p&gt;&lt;p&gt;16:12 – The moment Paul knew he was on the right path&lt;/p&gt;&lt;p&gt;18:45 – Taking insane risks to get ahead&lt;/p&gt;&lt;p&gt;23:06 – Paul’s secret to landing dream gigs&lt;/p&gt;&lt;p&gt;25:38 – How to handle imposter syndrome &amp;amp; self-doubt&lt;/p&gt;&lt;p&gt;30:12 – Paul’s creative process &amp;amp; writing discipline&lt;/p&gt;&lt;p&gt;35:42 – Why failure is the key to success&lt;/p&gt;&lt;p&gt;39:18 – The truth about rejection &amp;amp; persistence&lt;/p&gt;&lt;p&gt;42:36 – How to thrive in high-pressure performances&lt;/p&gt;&lt;p&gt;46:04 – Finding flow state in creative work&lt;/p&gt;&lt;p&gt;51:00 – The mindset shift that leads to breakthroughs&lt;/p&gt;&lt;p&gt;53:25 – Final advice: Take the risk, put in the reps!&lt;/p&gt;&lt;br&gt;&lt;p&gt;🔥 LIKE &amp;amp; COMMENT: What’s the biggest risk YOU’VE taken for your dreams?&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 13 Feb 2025 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>3243</itunes:duration>
                
                
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                <itunes:title>From Rookie to Record-Breaker: Zach Seager’s Journey to $25M Leadership | The Alchemy Podcast #15</itunes:title>
                <title>From Rookie to Record-Breaker: Zach Seager’s Journey to $25M Leadership | The Alchemy Podcast #15</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of the Alchemy Podcast, Doug Cartwright sits down with Zach Seager, one of the most accomplished sales leaders in the door-to-door industry. Zach shares his incredible journey from starting as a rookie in Texas to managing a $25M team in Southern California. They discuss his leadership strategies, overcoming challenges, setting expectations, and how he broke records while building a legacy of mentorship. Whether you&#39;re in sales or leadership, this conversation is packed with actionable insights and inspiration.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Intro – Meet Zach Seager&lt;/p&gt;&lt;p&gt;01:23 Starting with grit: Zach’s journey into door-to-door sales&lt;/p&gt;&lt;p&gt;05:08 Navigating challenges in California’s competitive market&lt;/p&gt;&lt;p&gt;11:45 Zach’s first sales success and overcoming self-doubt&lt;/p&gt;&lt;p&gt;20:18 Transitioning from sales to leadership: Lessons learned&lt;/p&gt;&lt;p&gt;24:10 The power of setting clear expectations with your team&lt;/p&gt;&lt;p&gt;32:42 Crushing negative narratives in sales teams&lt;/p&gt;&lt;p&gt;36:55 The &#34;Mixtape&#34; mindset: Building confidence through affirmations&lt;/p&gt;&lt;p&gt;44:20 Scaling to a $25M team: Leadership and growth strategies&lt;/p&gt;&lt;p&gt;48:15 Advice for new leaders stepping into management roles&lt;/p&gt;&lt;p&gt;50:50 Closing thoughts – Zach’s impact and legacy&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of the Alchemy Podcast, Doug Cartwright sits down with Zach Seager, one of the most accomplished sales leaders in the door-to-door industry. Zach shares his incredible journey from starting as a rookie in Texas to managing a $25M team in Southern California. They discuss his leadership strategies, overcoming challenges, setting expectations, and how he broke records while building a legacy of mentorship. Whether you&#39;re in sales or leadership, this conversation is packed with actionable insights and inspiration.</p><br><p><br></p><p>00:00 Intro – Meet Zach Seager</p><p>01:23 Starting with grit: Zach’s journey into door-to-door sales</p><p>05:08 Navigating challenges in California’s competitive market</p><p>11:45 Zach’s first sales success and overcoming self-doubt</p><p>20:18 Transitioning from sales to leadership: Lessons learned</p><p>24:10 The power of setting clear expectations with your team</p><p>32:42 Crushing negative narratives in sales teams</p><p>36:55 The &#34;Mixtape&#34; mindset: Building confidence through affirmations</p><p>44:20 Scaling to a $25M team: Leadership and growth strategies</p><p>48:15 Advice for new leaders stepping into management roles</p><p>50:50 Closing thoughts – Zach’s impact and legacy</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of the Alchemy Podcast, Doug Cartwright sits down with Zach Seager, one of the most accomplished sales leaders in the door-to-door industry. Zach shares his incredible journey from starting as a rookie in Texas to managing a $25M team in Southern California. They discuss his leadership strategies, overcoming challenges, setting expectations, and how he broke records while building a legacy of mentorship. Whether you&amp;#39;re in sales or leadership, this conversation is packed with actionable insights and inspiration.&lt;/p&gt;&lt;br&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;00:00 Intro – Meet Zach Seager&lt;/p&gt;&lt;p&gt;01:23 Starting with grit: Zach’s journey into door-to-door sales&lt;/p&gt;&lt;p&gt;05:08 Navigating challenges in California’s competitive market&lt;/p&gt;&lt;p&gt;11:45 Zach’s first sales success and overcoming self-doubt&lt;/p&gt;&lt;p&gt;20:18 Transitioning from sales to leadership: Lessons learned&lt;/p&gt;&lt;p&gt;24:10 The power of setting clear expectations with your team&lt;/p&gt;&lt;p&gt;32:42 Crushing negative narratives in sales teams&lt;/p&gt;&lt;p&gt;36:55 The &amp;#34;Mixtape&amp;#34; mindset: Building confidence through affirmations&lt;/p&gt;&lt;p&gt;44:20 Scaling to a $25M team: Leadership and growth strategies&lt;/p&gt;&lt;p&gt;48:15 Advice for new leaders stepping into management roles&lt;/p&gt;&lt;p&gt;50:50 Closing thoughts – Zach’s impact and legacy&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 30 Jan 2025 17:00:00 &#43;0000</pubDate>
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                <itunes:duration>3092</itunes:duration>
                
                
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                <itunes:title>Transforming Leadership &amp; Life: Tyler Bastian’s Journey Through Change | The Alchemy Podcast #14</itunes:title>
                <title>Transforming Leadership &amp; Life: Tyler Bastian’s Journey Through Change | The Alchemy Podcast #14</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Tyler Bastian, Founder and CEO of Vital Power, to discuss personal growth, transformation, and redefining leadership in the door-to-door sales industry. Tyler shares his journey through pivotal life changes, including leaving organized religion, navigating career challenges, and overcoming ego to build a company rooted in community and empathy.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Discover how Tyler’s unique approach to leadership, shaped by self-awareness and vulnerability, is reshaping the door-to-door sales space. Whether you&#39;re in sales, leadership, or just seeking inspiration for your personal development, this conversation is packed with wisdom and actionable insights.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;0:00 - Introduction: Meet Tyler Bastian, Founder of Vital Power&lt;/p&gt;&lt;p&gt;1:12 - Navigating growth and challenges in door-to-door sales&lt;/p&gt;&lt;p&gt;2:35 - Tyler’s personal transformation over the last three years&lt;/p&gt;&lt;p&gt;4:30 - Leaving religion and reshaping identity&lt;/p&gt;&lt;p&gt;15:45 - Coping with grief and finding success in sales&lt;/p&gt;&lt;p&gt;20:10 - The impact of leadership without emotional connection&lt;/p&gt;&lt;p&gt;25:55 - Tyler’s first experiences with slowing down and reflection&lt;/p&gt;&lt;p&gt;33:10 - How personal development fuels professional growth&lt;/p&gt;&lt;p&gt;40:22 - Integrating emotional intelligence into sales culture&lt;/p&gt;&lt;p&gt;47:10 - Redefining leadership with empathy and vulnerability&lt;/p&gt;&lt;p&gt;55:10 - Tyler’s vision for 2025 and handling the weight of leadership&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Tyler Bastian, Founder and CEO of Vital Power, to discuss personal growth, transformation, and redefining leadership in the door-to-door sales industry. Tyler shares his journey through pivotal life changes, including leaving organized religion, navigating career challenges, and overcoming ego to build a company rooted in community and empathy.</p><br><p>Discover how Tyler’s unique approach to leadership, shaped by self-awareness and vulnerability, is reshaping the door-to-door sales space. Whether you&#39;re in sales, leadership, or just seeking inspiration for your personal development, this conversation is packed with wisdom and actionable insights.</p><br><p>Timestamps:</p><p>0:00 - Introduction: Meet Tyler Bastian, Founder of Vital Power</p><p>1:12 - Navigating growth and challenges in door-to-door sales</p><p>2:35 - Tyler’s personal transformation over the last three years</p><p>4:30 - Leaving religion and reshaping identity</p><p>15:45 - Coping with grief and finding success in sales</p><p>20:10 - The impact of leadership without emotional connection</p><p>25:55 - Tyler’s first experiences with slowing down and reflection</p><p>33:10 - How personal development fuels professional growth</p><p>40:22 - Integrating emotional intelligence into sales culture</p><p>47:10 - Redefining leadership with empathy and vulnerability</p><p>55:10 - Tyler’s vision for 2025 and handling the weight of leadership</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, host Doug Cartwright sits down with Tyler Bastian, Founder and CEO of Vital Power, to discuss personal growth, transformation, and redefining leadership in the door-to-door sales industry. Tyler shares his journey through pivotal life changes, including leaving organized religion, navigating career challenges, and overcoming ego to build a company rooted in community and empathy.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Discover how Tyler’s unique approach to leadership, shaped by self-awareness and vulnerability, is reshaping the door-to-door sales space. Whether you&amp;#39;re in sales, leadership, or just seeking inspiration for your personal development, this conversation is packed with wisdom and actionable insights.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;p&gt;0:00 - Introduction: Meet Tyler Bastian, Founder of Vital Power&lt;/p&gt;&lt;p&gt;1:12 - Navigating growth and challenges in door-to-door sales&lt;/p&gt;&lt;p&gt;2:35 - Tyler’s personal transformation over the last three years&lt;/p&gt;&lt;p&gt;4:30 - Leaving religion and reshaping identity&lt;/p&gt;&lt;p&gt;15:45 - Coping with grief and finding success in sales&lt;/p&gt;&lt;p&gt;20:10 - The impact of leadership without emotional connection&lt;/p&gt;&lt;p&gt;25:55 - Tyler’s first experiences with slowing down and reflection&lt;/p&gt;&lt;p&gt;33:10 - How personal development fuels professional growth&lt;/p&gt;&lt;p&gt;40:22 - Integrating emotional intelligence into sales culture&lt;/p&gt;&lt;p&gt;47:10 - Redefining leadership with empathy and vulnerability&lt;/p&gt;&lt;p&gt;55:10 - Tyler’s vision for 2025 and handling the weight of leadership&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 16 Jan 2025 17:00:55 &#43;0000</pubDate>
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                <itunes:duration>3561</itunes:duration>
                
                
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                <itunes:title>From the NFL to Purpose: Mitch Mathews on Living with Intention | The Alchemy Podcast #13</itunes:title>
                <title>From the NFL to Purpose: Mitch Mathews on Living with Intention | The Alchemy Podcast #13</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of the Alchemy Podcast, host Doug Cartwright sits down with former NFL player, entrepreneur, and motivational leader Mitch Mathews. They dive deep into Mitch&#39;s journey of transformation—from his high-achieving football career to finding purpose beyond performance. Mitch shares his insights on overcoming ego, navigating life’s challenges, and creating meaningful connections. This heartfelt conversation explores topics like personal growth, spiritual awakening, and the power of living from love and service. Plus, learn about Mitch&#39;s exciting new venture, Flow House, and how it&#39;s helping people connect, heal, and elevate their lives.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps&lt;/p&gt;&lt;p&gt;0:00 – Intro: Doug welcomes Mitch Mathews and highlights their connection.&lt;/p&gt;&lt;p&gt;1:00 – The concept of “uncommon commonalities” and how they forge meaningful bonds.&lt;/p&gt;&lt;p&gt;3:40 – Mitch’s evolution: From ego-driven NFL player to living in love and integrity.&lt;/p&gt;&lt;p&gt;6:50 – Life in the NFL: The mental toughness and pressures of professional football.&lt;/p&gt;&lt;p&gt;12:00 – Reflecting on pivotal moments: Navigating injuries, being cut, and finding purpose.&lt;/p&gt;&lt;p&gt;19:00 – Personal loss: Spending final moments with loved ones during life’s transitions.&lt;/p&gt;&lt;p&gt;22:00 – The role of spiritual practices: Mitch’s transformative MDMA journey.&lt;/p&gt;&lt;p&gt;27:00 – Introducing Flow House: A revolutionary space for connection and healing.&lt;/p&gt;&lt;p&gt;34:00 – Living from love: How shifting from fear to service transforms success.&lt;/p&gt;&lt;p&gt;40:00 – Tools for peak state: The power of self-talk, saunas, and intentional practices.&lt;/p&gt;&lt;p&gt;48:00 – Sales and leadership: Authenticity and persuasion in business success.&lt;/p&gt;&lt;p&gt;53:00 – Mitch’s relationship: The importance of a supportive partner in personal growth.&lt;/p&gt;&lt;p&gt;59:00 – Closing thoughts: Mitch reflects on his journey and his mission moving forward.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of the Alchemy Podcast, host Doug Cartwright sits down with former NFL player, entrepreneur, and motivational leader Mitch Mathews. They dive deep into Mitch&#39;s journey of transformation—from his high-achieving football career to finding purpose beyond performance. Mitch shares his insights on overcoming ego, navigating life’s challenges, and creating meaningful connections. This heartfelt conversation explores topics like personal growth, spiritual awakening, and the power of living from love and service. Plus, learn about Mitch&#39;s exciting new venture, Flow House, and how it&#39;s helping people connect, heal, and elevate their lives.</p><br><p>Timestamps</p><p>0:00 – Intro: Doug welcomes Mitch Mathews and highlights their connection.</p><p>1:00 – The concept of “uncommon commonalities” and how they forge meaningful bonds.</p><p>3:40 – Mitch’s evolution: From ego-driven NFL player to living in love and integrity.</p><p>6:50 – Life in the NFL: The mental toughness and pressures of professional football.</p><p>12:00 – Reflecting on pivotal moments: Navigating injuries, being cut, and finding purpose.</p><p>19:00 – Personal loss: Spending final moments with loved ones during life’s transitions.</p><p>22:00 – The role of spiritual practices: Mitch’s transformative MDMA journey.</p><p>27:00 – Introducing Flow House: A revolutionary space for connection and healing.</p><p>34:00 – Living from love: How shifting from fear to service transforms success.</p><p>40:00 – Tools for peak state: The power of self-talk, saunas, and intentional practices.</p><p>48:00 – Sales and leadership: Authenticity and persuasion in business success.</p><p>53:00 – Mitch’s relationship: The importance of a supportive partner in personal growth.</p><p>59:00 – Closing thoughts: Mitch reflects on his journey and his mission moving forward.</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of the Alchemy Podcast, host Doug Cartwright sits down with former NFL player, entrepreneur, and motivational leader Mitch Mathews. They dive deep into Mitch&amp;#39;s journey of transformation—from his high-achieving football career to finding purpose beyond performance. Mitch shares his insights on overcoming ego, navigating life’s challenges, and creating meaningful connections. This heartfelt conversation explores topics like personal growth, spiritual awakening, and the power of living from love and service. Plus, learn about Mitch&amp;#39;s exciting new venture, Flow House, and how it&amp;#39;s helping people connect, heal, and elevate their lives.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps&lt;/p&gt;&lt;p&gt;0:00 – Intro: Doug welcomes Mitch Mathews and highlights their connection.&lt;/p&gt;&lt;p&gt;1:00 – The concept of “uncommon commonalities” and how they forge meaningful bonds.&lt;/p&gt;&lt;p&gt;3:40 – Mitch’s evolution: From ego-driven NFL player to living in love and integrity.&lt;/p&gt;&lt;p&gt;6:50 – Life in the NFL: The mental toughness and pressures of professional football.&lt;/p&gt;&lt;p&gt;12:00 – Reflecting on pivotal moments: Navigating injuries, being cut, and finding purpose.&lt;/p&gt;&lt;p&gt;19:00 – Personal loss: Spending final moments with loved ones during life’s transitions.&lt;/p&gt;&lt;p&gt;22:00 – The role of spiritual practices: Mitch’s transformative MDMA journey.&lt;/p&gt;&lt;p&gt;27:00 – Introducing Flow House: A revolutionary space for connection and healing.&lt;/p&gt;&lt;p&gt;34:00 – Living from love: How shifting from fear to service transforms success.&lt;/p&gt;&lt;p&gt;40:00 – Tools for peak state: The power of self-talk, saunas, and intentional practices.&lt;/p&gt;&lt;p&gt;48:00 – Sales and leadership: Authenticity and persuasion in business success.&lt;/p&gt;&lt;p&gt;53:00 – Mitch’s relationship: The importance of a supportive partner in personal growth.&lt;/p&gt;&lt;p&gt;59:00 – Closing thoughts: Mitch reflects on his journey and his mission moving forward.&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 02 Jan 2025 17:00:43 &#43;0000</pubDate>
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                <itunes:duration>3637</itunes:duration>
                
                
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                <itunes:title>Alek Vaughan: Breaking Barriers and Building Success | The Alchemy Podcast #12</itunes:title>
                <title>Alek Vaughan: Breaking Barriers and Building Success | The Alchemy Podcast #12</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;Join host Doug Cartwright on The Alchemy Podcast as he chats with Alek Vaughan, a dynamic leader and rising force in the door-to-door sales industry. Alek opens up about his unique path—from a self-described hippie with long hair to a trailblazing team manager driving success and personal transformation.&lt;/p&gt;&lt;br&gt;&lt;p&gt;In this heartfelt episode, Alek shares the struggles and triumphs that defined his journey, from early failures in sales to achieving financial freedom, navigating emotional challenges, and becoming a mentor to others. Discover how resilience, personal growth, and a commitment to impact have shaped Alek’s approach to life and business.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Packed with valuable lessons on leadership, mindset, and the importance of community, this episode will inspire you to overcome obstacles and reach your full potential.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 – Introduction to Alek Vaughan and his journey into door-to-door sales.&lt;/p&gt;&lt;p&gt;00:51 – Alek’s early career as a “hippie” and transition to the sales industry.&lt;/p&gt;&lt;p&gt;02:54 – Overcoming the challenges of his first summer in sales.&lt;/p&gt;&lt;p&gt;05:14 – Lessons from Alek’s frugal lifestyle during his rookie summer.&lt;/p&gt;&lt;p&gt;09:10 – Breaking through initial failures and achieving his first sale.&lt;/p&gt;&lt;p&gt;12:12 – Transitioning from pest control to Vivint and discovering personal growth.&lt;/p&gt;&lt;p&gt;16:35 – Joining the Alchemy community and its role in Alek’s transformation.&lt;/p&gt;&lt;p&gt;20:50 – Managing a large sales team and the lessons learned from leadership.&lt;/p&gt;&lt;p&gt;24:00 – Navigating emotional challenges, including a pivotal breakup during a tough summer.&lt;/p&gt;&lt;p&gt;30:13 – The importance of community and connection in the Alchemy network.&lt;/p&gt;&lt;p&gt;34:46 – Alek’s advice for being present and tackling life’s challenges.&lt;/p&gt;&lt;p&gt;38:36 – Alek’s reflections on growth, gratitude, and goals for the future.&lt;/p&gt;&lt;p&gt;41:18 – Closing thoughts: Alek’s vision for creating positive change.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Join host Doug Cartwright on The Alchemy Podcast as he chats with Alek Vaughan, a dynamic leader and rising force in the door-to-door sales industry. Alek opens up about his unique path—from a self-described hippie with long hair to a trailblazing team manager driving success and personal transformation.</p><br><p>In this heartfelt episode, Alek shares the struggles and triumphs that defined his journey, from early failures in sales to achieving financial freedom, navigating emotional challenges, and becoming a mentor to others. Discover how resilience, personal growth, and a commitment to impact have shaped Alek’s approach to life and business.</p><br><p>Packed with valuable lessons on leadership, mindset, and the importance of community, this episode will inspire you to overcome obstacles and reach your full potential.</p><br><p>Timestamps:</p><br><p>00:00 – Introduction to Alek Vaughan and his journey into door-to-door sales.</p><p>00:51 – Alek’s early career as a “hippie” and transition to the sales industry.</p><p>02:54 – Overcoming the challenges of his first summer in sales.</p><p>05:14 – Lessons from Alek’s frugal lifestyle during his rookie summer.</p><p>09:10 – Breaking through initial failures and achieving his first sale.</p><p>12:12 – Transitioning from pest control to Vivint and discovering personal growth.</p><p>16:35 – Joining the Alchemy community and its role in Alek’s transformation.</p><p>20:50 – Managing a large sales team and the lessons learned from leadership.</p><p>24:00 – Navigating emotional challenges, including a pivotal breakup during a tough summer.</p><p>30:13 – The importance of community and connection in the Alchemy network.</p><p>34:46 – Alek’s advice for being present and tackling life’s challenges.</p><p>38:36 – Alek’s reflections on growth, gratitude, and goals for the future.</p><p>41:18 – Closing thoughts: Alek’s vision for creating positive change.</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;Join host Doug Cartwright on The Alchemy Podcast as he chats with Alek Vaughan, a dynamic leader and rising force in the door-to-door sales industry. Alek opens up about his unique path—from a self-described hippie with long hair to a trailblazing team manager driving success and personal transformation.&lt;/p&gt;&lt;br&gt;&lt;p&gt;In this heartfelt episode, Alek shares the struggles and triumphs that defined his journey, from early failures in sales to achieving financial freedom, navigating emotional challenges, and becoming a mentor to others. Discover how resilience, personal growth, and a commitment to impact have shaped Alek’s approach to life and business.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Packed with valuable lessons on leadership, mindset, and the importance of community, this episode will inspire you to overcome obstacles and reach your full potential.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 – Introduction to Alek Vaughan and his journey into door-to-door sales.&lt;/p&gt;&lt;p&gt;00:51 – Alek’s early career as a “hippie” and transition to the sales industry.&lt;/p&gt;&lt;p&gt;02:54 – Overcoming the challenges of his first summer in sales.&lt;/p&gt;&lt;p&gt;05:14 – Lessons from Alek’s frugal lifestyle during his rookie summer.&lt;/p&gt;&lt;p&gt;09:10 – Breaking through initial failures and achieving his first sale.&lt;/p&gt;&lt;p&gt;12:12 – Transitioning from pest control to Vivint and discovering personal growth.&lt;/p&gt;&lt;p&gt;16:35 – Joining the Alchemy community and its role in Alek’s transformation.&lt;/p&gt;&lt;p&gt;20:50 – Managing a large sales team and the lessons learned from leadership.&lt;/p&gt;&lt;p&gt;24:00 – Navigating emotional challenges, including a pivotal breakup during a tough summer.&lt;/p&gt;&lt;p&gt;30:13 – The importance of community and connection in the Alchemy network.&lt;/p&gt;&lt;p&gt;34:46 – Alek’s advice for being present and tackling life’s challenges.&lt;/p&gt;&lt;p&gt;38:36 – Alek’s reflections on growth, gratitude, and goals for the future.&lt;/p&gt;&lt;p&gt;41:18 – Closing thoughts: Alek’s vision for creating positive change.&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 Dec 2024 17:00:35 &#43;0000</pubDate>
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                <itunes:duration>2527</itunes:duration>
                
                
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                <itunes:title>Harvard to Healing: Meredith Baker’s Journey of Self-Love, Psychedelics &amp; Hoffman | Podcast #11</itunes:title>
                <title>Harvard to Healing: Meredith Baker’s Journey of Self-Love, Psychedelics &amp; Hoffman | Podcast #11</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;Meredith Baker joins The Alchemy Podcast to dive deep into her transformative journey of self-discovery, resilience, and empowerment. From her academic roots at Harvard and Oxford to her ventures into psychedelics, yoga, and coaching, Meredith shares how she cultivated unshakable self-love and self-trust.&lt;/p&gt;&lt;br&gt;&lt;p&gt;We explore her experiences with ayahuasca, the Hoffman Process, and how she turned personal failures into powerful lessons. Whether you&#39;re a high achiever navigating self-worth or curious about personal growth modalities, this episode is packed with insights to inspire your own journey.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;p&gt;00:00 – Introduction: Meet Meredith Baker&lt;/p&gt;&lt;p&gt;00:20 – Meredith&#39;s multi-faceted career and her Alchemy connection&lt;/p&gt;&lt;p&gt;01:04 – Reflections on Alchemy Fest: From breathwork to transformation&lt;/p&gt;&lt;p&gt;03:25 – The evolution of Alchemy Fest and its profound impact&lt;/p&gt;&lt;p&gt;04:46 – Meredith’s integration journey: From Harvard to yoga in Costa Rica&lt;/p&gt;&lt;p&gt;06:56 – The start of Meredith’s yoga and mindfulness path&lt;/p&gt;&lt;p&gt;09:01 – A surprising introduction to psychedelics in Costa Rica&lt;/p&gt;&lt;p&gt;11:36 – Meredith’s first ayahuasca experience in Peru&lt;/p&gt;&lt;p&gt;13:30 – Lessons from ayahuasca: Surrender and self-love&lt;/p&gt;&lt;p&gt;15:19 – From ayahuasca to coaching: Integrating transformation&lt;/p&gt;&lt;p&gt;20:58 – Why integration after transformational experiences matters&lt;/p&gt;&lt;p&gt;25:06 – Following passions: How Meredith keeps her inner child alive&lt;/p&gt;&lt;p&gt;33:32 – Shutting down a startup: Meredith’s journey through failure&lt;/p&gt;&lt;p&gt;38:03 – Recognizing signs and listening to intuition&lt;/p&gt;&lt;p&gt;42:09 – Hoffman Process and shedding external validation&lt;/p&gt;&lt;p&gt;46:00 – Setting boundaries in relationships: Early days with Spencer&lt;/p&gt;&lt;p&gt;50:20 – Cultivating self-worth: Meredith’s coaching philosophy&lt;/p&gt;&lt;p&gt;54:10 – The power of self-love in relationships and business&lt;/p&gt;&lt;p&gt;59:00 – Meredith’s family connection to space exploration&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Meredith Baker joins The Alchemy Podcast to dive deep into her transformative journey of self-discovery, resilience, and empowerment. From her academic roots at Harvard and Oxford to her ventures into psychedelics, yoga, and coaching, Meredith shares how she cultivated unshakable self-love and self-trust.</p><br><p>We explore her experiences with ayahuasca, the Hoffman Process, and how she turned personal failures into powerful lessons. Whether you&#39;re a high achiever navigating self-worth or curious about personal growth modalities, this episode is packed with insights to inspire your own journey.</p><br><p>Key Moments:</p><p>00:00 – Introduction: Meet Meredith Baker</p><p>00:20 – Meredith&#39;s multi-faceted career and her Alchemy connection</p><p>01:04 – Reflections on Alchemy Fest: From breathwork to transformation</p><p>03:25 – The evolution of Alchemy Fest and its profound impact</p><p>04:46 – Meredith’s integration journey: From Harvard to yoga in Costa Rica</p><p>06:56 – The start of Meredith’s yoga and mindfulness path</p><p>09:01 – A surprising introduction to psychedelics in Costa Rica</p><p>11:36 – Meredith’s first ayahuasca experience in Peru</p><p>13:30 – Lessons from ayahuasca: Surrender and self-love</p><p>15:19 – From ayahuasca to coaching: Integrating transformation</p><p>20:58 – Why integration after transformational experiences matters</p><p>25:06 – Following passions: How Meredith keeps her inner child alive</p><p>33:32 – Shutting down a startup: Meredith’s journey through failure</p><p>38:03 – Recognizing signs and listening to intuition</p><p>42:09 – Hoffman Process and shedding external validation</p><p>46:00 – Setting boundaries in relationships: Early days with Spencer</p><p>50:20 – Cultivating self-worth: Meredith’s coaching philosophy</p><p>54:10 – The power of self-love in relationships and business</p><p>59:00 – Meredith’s family connection to space exploration</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;Meredith Baker joins The Alchemy Podcast to dive deep into her transformative journey of self-discovery, resilience, and empowerment. From her academic roots at Harvard and Oxford to her ventures into psychedelics, yoga, and coaching, Meredith shares how she cultivated unshakable self-love and self-trust.&lt;/p&gt;&lt;br&gt;&lt;p&gt;We explore her experiences with ayahuasca, the Hoffman Process, and how she turned personal failures into powerful lessons. Whether you&amp;#39;re a high achiever navigating self-worth or curious about personal growth modalities, this episode is packed with insights to inspire your own journey.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;p&gt;00:00 – Introduction: Meet Meredith Baker&lt;/p&gt;&lt;p&gt;00:20 – Meredith&amp;#39;s multi-faceted career and her Alchemy connection&lt;/p&gt;&lt;p&gt;01:04 – Reflections on Alchemy Fest: From breathwork to transformation&lt;/p&gt;&lt;p&gt;03:25 – The evolution of Alchemy Fest and its profound impact&lt;/p&gt;&lt;p&gt;04:46 – Meredith’s integration journey: From Harvard to yoga in Costa Rica&lt;/p&gt;&lt;p&gt;06:56 – The start of Meredith’s yoga and mindfulness path&lt;/p&gt;&lt;p&gt;09:01 – A surprising introduction to psychedelics in Costa Rica&lt;/p&gt;&lt;p&gt;11:36 – Meredith’s first ayahuasca experience in Peru&lt;/p&gt;&lt;p&gt;13:30 – Lessons from ayahuasca: Surrender and self-love&lt;/p&gt;&lt;p&gt;15:19 – From ayahuasca to coaching: Integrating transformation&lt;/p&gt;&lt;p&gt;20:58 – Why integration after transformational experiences matters&lt;/p&gt;&lt;p&gt;25:06 – Following passions: How Meredith keeps her inner child alive&lt;/p&gt;&lt;p&gt;33:32 – Shutting down a startup: Meredith’s journey through failure&lt;/p&gt;&lt;p&gt;38:03 – Recognizing signs and listening to intuition&lt;/p&gt;&lt;p&gt;42:09 – Hoffman Process and shedding external validation&lt;/p&gt;&lt;p&gt;46:00 – Setting boundaries in relationships: Early days with Spencer&lt;/p&gt;&lt;p&gt;50:20 – Cultivating self-worth: Meredith’s coaching philosophy&lt;/p&gt;&lt;p&gt;54:10 – The power of self-love in relationships and business&lt;/p&gt;&lt;p&gt;59:00 – Meredith’s family connection to space exploration&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 05 Dec 2024 17:00:41 &#43;0000</pubDate>
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                <itunes:duration>3795</itunes:duration>
                
                
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                <itunes:title>Inside the Mind of a Top Performer with Jake Robles - The Alchemy Podcast #10</itunes:title>
                <title>Inside the Mind of a Top Performer with Jake Robles - The Alchemy Podcast #10</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;Join us in this thought-provoking episode as we dive into the inspiring journey of Jake Robles, a top performer who defies conventional sales wisdom by focusing on self-mastery and internal growth. We cover Jake’s journey, from his impressive career milestones to his profound insights on overcoming anxiety and maintaining mental resilience. Learn how Jake discovered that true success isn’t just about sales techniques but nurturing every aspect of oneself.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;p&gt;00:00 - Introduction to The Alchemy Podcast with Jake Robles&lt;/p&gt;&lt;p&gt;00:24 - Welcoming Jake: Fresh Off a Big Summer&lt;/p&gt;&lt;p&gt;00:52 - The Whole-Person Approach to Success&lt;/p&gt;&lt;p&gt;02:11 - Growth Milestones: Doubling Sales Year Over Year&lt;/p&gt;&lt;p&gt;02:33 - Biggest Leaps in Personal and Professional Growth&lt;/p&gt;&lt;p&gt;04:28 - Facing Health Challenges and Transforming Anxiety&lt;/p&gt;&lt;p&gt;06:42 - The Impact of Anxiety and Strategies for Managing It&lt;/p&gt;&lt;p&gt;10:17 - Dr. Kornfield’s Perspective on Navigating Life’s Waves&lt;/p&gt;&lt;p&gt;12:06 - Realizing True Surrender: Learning to Accept the Journey&lt;/p&gt;&lt;p&gt;14:09 - Shifting Mindsets: From Suppression to Surrender&lt;/p&gt;&lt;p&gt;18:36 - The Four Ways to Respond to Life’s Challenges&lt;/p&gt;&lt;p&gt;23:15 - Internal Battles and the Quest for Flow State&lt;/p&gt;&lt;p&gt;27:28 - How Pain and Anxiety Drive Transformational Growth&lt;/p&gt;&lt;p&gt;32:18 - The Power of Self-Love and Spirituality in Sales&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>Join us in this thought-provoking episode as we dive into the inspiring journey of Jake Robles, a top performer who defies conventional sales wisdom by focusing on self-mastery and internal growth. We cover Jake’s journey, from his impressive career milestones to his profound insights on overcoming anxiety and maintaining mental resilience. Learn how Jake discovered that true success isn’t just about sales techniques but nurturing every aspect of oneself.</p><br><p>Key Moments:</p><p>00:00 - Introduction to The Alchemy Podcast with Jake Robles</p><p>00:24 - Welcoming Jake: Fresh Off a Big Summer</p><p>00:52 - The Whole-Person Approach to Success</p><p>02:11 - Growth Milestones: Doubling Sales Year Over Year</p><p>02:33 - Biggest Leaps in Personal and Professional Growth</p><p>04:28 - Facing Health Challenges and Transforming Anxiety</p><p>06:42 - The Impact of Anxiety and Strategies for Managing It</p><p>10:17 - Dr. Kornfield’s Perspective on Navigating Life’s Waves</p><p>12:06 - Realizing True Surrender: Learning to Accept the Journey</p><p>14:09 - Shifting Mindsets: From Suppression to Surrender</p><p>18:36 - The Four Ways to Respond to Life’s Challenges</p><p>23:15 - Internal Battles and the Quest for Flow State</p><p>27:28 - How Pain and Anxiety Drive Transformational Growth</p><p>32:18 - The Power of Self-Love and Spirituality in Sales</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;Join us in this thought-provoking episode as we dive into the inspiring journey of Jake Robles, a top performer who defies conventional sales wisdom by focusing on self-mastery and internal growth. We cover Jake’s journey, from his impressive career milestones to his profound insights on overcoming anxiety and maintaining mental resilience. Learn how Jake discovered that true success isn’t just about sales techniques but nurturing every aspect of oneself.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;p&gt;00:00 - Introduction to The Alchemy Podcast with Jake Robles&lt;/p&gt;&lt;p&gt;00:24 - Welcoming Jake: Fresh Off a Big Summer&lt;/p&gt;&lt;p&gt;00:52 - The Whole-Person Approach to Success&lt;/p&gt;&lt;p&gt;02:11 - Growth Milestones: Doubling Sales Year Over Year&lt;/p&gt;&lt;p&gt;02:33 - Biggest Leaps in Personal and Professional Growth&lt;/p&gt;&lt;p&gt;04:28 - Facing Health Challenges and Transforming Anxiety&lt;/p&gt;&lt;p&gt;06:42 - The Impact of Anxiety and Strategies for Managing It&lt;/p&gt;&lt;p&gt;10:17 - Dr. Kornfield’s Perspective on Navigating Life’s Waves&lt;/p&gt;&lt;p&gt;12:06 - Realizing True Surrender: Learning to Accept the Journey&lt;/p&gt;&lt;p&gt;14:09 - Shifting Mindsets: From Suppression to Surrender&lt;/p&gt;&lt;p&gt;18:36 - The Four Ways to Respond to Life’s Challenges&lt;/p&gt;&lt;p&gt;23:15 - Internal Battles and the Quest for Flow State&lt;/p&gt;&lt;p&gt;27:28 - How Pain and Anxiety Drive Transformational Growth&lt;/p&gt;&lt;p&gt;32:18 - The Power of Self-Love and Spirituality in Sales&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/nov-21-jake-robles-the-alchemy-podcast-10</link>
                <pubDate>Thu, 21 Nov 2024 17:00:26 &#43;0000</pubDate>
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                <itunes:duration>3537</itunes:duration>
                
                
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                <itunes:title>How Josh Holland Transformed Himself and His Business | The Alchemy Podcast #9</itunes:title>
                <title>How Josh Holland Transformed Himself and His Business | The Alchemy Podcast #9</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of The Alchemy Podcast, our guest Josh Holland opens up about his incredible journey of personal and professional transformation. From his early experiences in door-to-door sales to the life-changing decisions that reshaped his mindset and emotional development, Josh shares valuable insights into what it takes to grow as both a leader and a person. He also reveals how his spiritual journey helped him create deeper connections in his marriage and his business, leading to an astonishing leap in success. Tune in to hear Josh&#39;s inspirational story and how he&#39;s made a lasting impact on those around him.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;p&gt;00:00 - Introduction to the podcast&lt;/p&gt;&lt;p&gt;00:22 - Welcoming Josh Holland to the show&lt;/p&gt;&lt;p&gt;00:42 - Josh’s background in sales and personal transformation&lt;/p&gt;&lt;p&gt;01:31 - Personal development and its effect on business growth&lt;/p&gt;&lt;p&gt;02:09 - How Josh met his wife and early relationship memories&lt;/p&gt;&lt;p&gt;05:15 - How Josh knew his wife was &#34;the one&#34;&lt;/p&gt;&lt;p&gt;07:30 - Secrets to a long and fulfilling marriage&lt;/p&gt;&lt;p&gt;08:42 - The turning point in Josh’s personal and professional life&lt;/p&gt;&lt;p&gt;10:04 - Emotional unavailability and overcoming it in his marriage&lt;/p&gt;&lt;p&gt;12:17 - Starting over in business: Challenges and breakthroughs&lt;/p&gt;&lt;p&gt;13:59 - Door-to-door sales: Where Josh began his career&lt;/p&gt;&lt;p&gt;16:11 - How personal empowerment influences business success&lt;/p&gt;&lt;p&gt;18:16 - Facing challenges in leadership and business growth&lt;/p&gt;&lt;p&gt;20:34 - The importance of delegation in building a successful team&lt;/p&gt;&lt;p&gt;22:14 - The hardest lessons learned in 2021 and their impact&lt;/p&gt;&lt;p&gt;25:05 - The key qualities Josh looks for in his leaders&lt;/p&gt;&lt;p&gt;27:22 - Spiritual growth and its link to professional success&lt;/p&gt;&lt;p&gt;29:38 - Untethered Soul: The spiritual book that changed Josh’s life&lt;/p&gt;&lt;p&gt;32:45 - How self-awareness drives personal and business development&lt;/p&gt;&lt;p&gt;35:03 - Josh’s experience at Alchemy Fest and the benefits of committing to personal growth&lt;/p&gt;&lt;p&gt;38:10 - Balancing all areas of life for long-term fulfillment&lt;/p&gt;&lt;br&gt;&lt;p&gt;Don&#39;t miss this deep dive into personal growth, spiritual awareness, and the power of becoming the best version of yourself!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of The Alchemy Podcast, our guest Josh Holland opens up about his incredible journey of personal and professional transformation. From his early experiences in door-to-door sales to the life-changing decisions that reshaped his mindset and emotional development, Josh shares valuable insights into what it takes to grow as both a leader and a person. He also reveals how his spiritual journey helped him create deeper connections in his marriage and his business, leading to an astonishing leap in success. Tune in to hear Josh&#39;s inspirational story and how he&#39;s made a lasting impact on those around him.</p><br><p>Key Moments:</p><p>00:00 - Introduction to the podcast</p><p>00:22 - Welcoming Josh Holland to the show</p><p>00:42 - Josh’s background in sales and personal transformation</p><p>01:31 - Personal development and its effect on business growth</p><p>02:09 - How Josh met his wife and early relationship memories</p><p>05:15 - How Josh knew his wife was &#34;the one&#34;</p><p>07:30 - Secrets to a long and fulfilling marriage</p><p>08:42 - The turning point in Josh’s personal and professional life</p><p>10:04 - Emotional unavailability and overcoming it in his marriage</p><p>12:17 - Starting over in business: Challenges and breakthroughs</p><p>13:59 - Door-to-door sales: Where Josh began his career</p><p>16:11 - How personal empowerment influences business success</p><p>18:16 - Facing challenges in leadership and business growth</p><p>20:34 - The importance of delegation in building a successful team</p><p>22:14 - The hardest lessons learned in 2021 and their impact</p><p>25:05 - The key qualities Josh looks for in his leaders</p><p>27:22 - Spiritual growth and its link to professional success</p><p>29:38 - Untethered Soul: The spiritual book that changed Josh’s life</p><p>32:45 - How self-awareness drives personal and business development</p><p>35:03 - Josh’s experience at Alchemy Fest and the benefits of committing to personal growth</p><p>38:10 - Balancing all areas of life for long-term fulfillment</p><br><p>Don&#39;t miss this deep dive into personal growth, spiritual awareness, and the power of becoming the best version of yourself!</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of The Alchemy Podcast, our guest Josh Holland opens up about his incredible journey of personal and professional transformation. From his early experiences in door-to-door sales to the life-changing decisions that reshaped his mindset and emotional development, Josh shares valuable insights into what it takes to grow as both a leader and a person. He also reveals how his spiritual journey helped him create deeper connections in his marriage and his business, leading to an astonishing leap in success. Tune in to hear Josh&amp;#39;s inspirational story and how he&amp;#39;s made a lasting impact on those around him.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;p&gt;00:00 - Introduction to the podcast&lt;/p&gt;&lt;p&gt;00:22 - Welcoming Josh Holland to the show&lt;/p&gt;&lt;p&gt;00:42 - Josh’s background in sales and personal transformation&lt;/p&gt;&lt;p&gt;01:31 - Personal development and its effect on business growth&lt;/p&gt;&lt;p&gt;02:09 - How Josh met his wife and early relationship memories&lt;/p&gt;&lt;p&gt;05:15 - How Josh knew his wife was &amp;#34;the one&amp;#34;&lt;/p&gt;&lt;p&gt;07:30 - Secrets to a long and fulfilling marriage&lt;/p&gt;&lt;p&gt;08:42 - The turning point in Josh’s personal and professional life&lt;/p&gt;&lt;p&gt;10:04 - Emotional unavailability and overcoming it in his marriage&lt;/p&gt;&lt;p&gt;12:17 - Starting over in business: Challenges and breakthroughs&lt;/p&gt;&lt;p&gt;13:59 - Door-to-door sales: Where Josh began his career&lt;/p&gt;&lt;p&gt;16:11 - How personal empowerment influences business success&lt;/p&gt;&lt;p&gt;18:16 - Facing challenges in leadership and business growth&lt;/p&gt;&lt;p&gt;20:34 - The importance of delegation in building a successful team&lt;/p&gt;&lt;p&gt;22:14 - The hardest lessons learned in 2021 and their impact&lt;/p&gt;&lt;p&gt;25:05 - The key qualities Josh looks for in his leaders&lt;/p&gt;&lt;p&gt;27:22 - Spiritual growth and its link to professional success&lt;/p&gt;&lt;p&gt;29:38 - Untethered Soul: The spiritual book that changed Josh’s life&lt;/p&gt;&lt;p&gt;32:45 - How self-awareness drives personal and business development&lt;/p&gt;&lt;p&gt;35:03 - Josh’s experience at Alchemy Fest and the benefits of committing to personal growth&lt;/p&gt;&lt;p&gt;38:10 - Balancing all areas of life for long-term fulfillment&lt;/p&gt;&lt;br&gt;&lt;p&gt;Don&amp;#39;t miss this deep dive into personal growth, spiritual awareness, and the power of becoming the best version of yourself!&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/how-josh-holland-transformed-himself-and-his-business-the-al</link>
                <pubDate>Thu, 07 Nov 2024 17:00:28 &#43;0000</pubDate>
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                <itunes:duration>3276</itunes:duration>
                
                
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                <itunes:title>Why We Struggle to Talk About Trauma w/ Dr. Frank Anderson | The Alchemy Podcast #8</itunes:title>
                <title>Why We Struggle to Talk About Trauma w/ Dr. Frank Anderson | The Alchemy Podcast #8</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<ul><li><span>Join the Alchemy Accelerator: </span><a href="https://www.alchemysalescoaching.com/" rel="nofollow">HERE</a></li></ul><p><br></p><p>Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;ul&gt;&lt;li&gt;&lt;span&gt;Join the Alchemy Accelerator: &lt;/span&gt;&lt;a href=&#34;https://www.alchemysalescoaching.com/&#34; rel=&#34;nofollow&#34;&gt;HERE&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/why-we-struggle-to-talk-about-trauma-w-dr-frank-anderson-the</link>
                <pubDate>Thu, 24 Oct 2024 16:00:35 &#43;0000</pubDate>
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                <itunes:duration>3019</itunes:duration>
                
                
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                <itunes:title>Unlocking Personal Growth: Self-Doubt to Empowerment with Madeleine Lucy | The Alchemy Podcast #7</itunes:title>
                <title>Unlocking Personal Growth: Self-Doubt to Empowerment with Madeleine Lucy | The Alchemy Podcast #7</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this deeply insightful episode of The Alchemy Podcast, Doug sits down with empowerment coach Madeline Lucy to discuss her incredible journey of self-discovery, personal growth, and transformation. From moving across the world to finding her purpose, Madeline shares how she shifted her mindset from self-doubt to self-belief. They also dive into the power of community, personal development, and the life-changing effects of the Hoffman Process.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps: &lt;/p&gt;&lt;p&gt;00:00:00 - Introduction: Welcoming Madeline Lucy&lt;/p&gt;&lt;p&gt;00:00:34 - Group Calls and the Power of Presence&lt;/p&gt;&lt;p&gt;00:00:55 - Madeline&#39;s Unique Ability to Connect&lt;/p&gt;&lt;p&gt;00:02:13 - The Gift of Vulnerability and Deep Conversations&lt;/p&gt;&lt;p&gt;00:04:03 - How Madeline’s Perspective on Life Has Changed&lt;/p&gt;&lt;p&gt;00:06:12 - Moving from Australia to the US&lt;/p&gt;&lt;p&gt;00:07:16 - Madeline’s First Impressions of Venice, California&lt;/p&gt;&lt;p&gt;00:09:18 - Challenges of Moving to a New Country&lt;/p&gt;&lt;p&gt;00:12:00 - The Importance of Building Community&lt;/p&gt;&lt;p&gt;00:15:25 - Events and Experiences that Helped Madeline Grow&lt;/p&gt;&lt;p&gt;00:18:00 - Communication, Boundaries, and Friendship Challenges&lt;/p&gt;&lt;p&gt;00:20:00 - Seeing Life&#39;s Challenges as Lessons&lt;/p&gt;&lt;p&gt;00:21:40 - The Life-Changing Hoffman Process Experience&lt;/p&gt;&lt;p&gt;00:25:00 - Self-Doubt, Limiting Beliefs, and Personal Empowerment&lt;/p&gt;&lt;p&gt;00:30:00 - How Hoffman Shifted Madeline&#39;s Perspective on Life&lt;/p&gt;&lt;p&gt;00:32:26 - Tools to Manage Triggers and Self-Doubt&lt;/p&gt;&lt;p&gt;00:37:07 - How Madeline’s Growth Impacts Her Romantic Relationships&lt;/p&gt;&lt;p&gt;00:43:06 - Authenticity in Dating&lt;/p&gt;&lt;p&gt;00:48:00 - The Power of Food on Emotional and Physical Well-being&lt;/p&gt;&lt;p&gt;00:52:00 - Maddie&#39;s Empowerment Coaching and How to Get Involved&lt;/p&gt;&lt;p&gt;00:56:07 - Closing Remarks: Doug&#39;s Gratitude for Madeline&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this deeply insightful episode of The Alchemy Podcast, Doug sits down with empowerment coach Madeline Lucy to discuss her incredible journey of self-discovery, personal growth, and transformation. From moving across the world to finding her purpose, Madeline shares how she shifted her mindset from self-doubt to self-belief. They also dive into the power of community, personal development, and the life-changing effects of the Hoffman Process.</p><br><p>Timestamps: </p><p>00:00:00 - Introduction: Welcoming Madeline Lucy</p><p>00:00:34 - Group Calls and the Power of Presence</p><p>00:00:55 - Madeline&#39;s Unique Ability to Connect</p><p>00:02:13 - The Gift of Vulnerability and Deep Conversations</p><p>00:04:03 - How Madeline’s Perspective on Life Has Changed</p><p>00:06:12 - Moving from Australia to the US</p><p>00:07:16 - Madeline’s First Impressions of Venice, California</p><p>00:09:18 - Challenges of Moving to a New Country</p><p>00:12:00 - The Importance of Building Community</p><p>00:15:25 - Events and Experiences that Helped Madeline Grow</p><p>00:18:00 - Communication, Boundaries, and Friendship Challenges</p><p>00:20:00 - Seeing Life&#39;s Challenges as Lessons</p><p>00:21:40 - The Life-Changing Hoffman Process Experience</p><p>00:25:00 - Self-Doubt, Limiting Beliefs, and Personal Empowerment</p><p>00:30:00 - How Hoffman Shifted Madeline&#39;s Perspective on Life</p><p>00:32:26 - Tools to Manage Triggers and Self-Doubt</p><p>00:37:07 - How Madeline’s Growth Impacts Her Romantic Relationships</p><p>00:43:06 - Authenticity in Dating</p><p>00:48:00 - The Power of Food on Emotional and Physical Well-being</p><p>00:52:00 - Maddie&#39;s Empowerment Coaching and How to Get Involved</p><p>00:56:07 - Closing Remarks: Doug&#39;s Gratitude for Madeline</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this deeply insightful episode of The Alchemy Podcast, Doug sits down with empowerment coach Madeline Lucy to discuss her incredible journey of self-discovery, personal growth, and transformation. From moving across the world to finding her purpose, Madeline shares how she shifted her mindset from self-doubt to self-belief. They also dive into the power of community, personal development, and the life-changing effects of the Hoffman Process.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Timestamps: &lt;/p&gt;&lt;p&gt;00:00:00 - Introduction: Welcoming Madeline Lucy&lt;/p&gt;&lt;p&gt;00:00:34 - Group Calls and the Power of Presence&lt;/p&gt;&lt;p&gt;00:00:55 - Madeline&amp;#39;s Unique Ability to Connect&lt;/p&gt;&lt;p&gt;00:02:13 - The Gift of Vulnerability and Deep Conversations&lt;/p&gt;&lt;p&gt;00:04:03 - How Madeline’s Perspective on Life Has Changed&lt;/p&gt;&lt;p&gt;00:06:12 - Moving from Australia to the US&lt;/p&gt;&lt;p&gt;00:07:16 - Madeline’s First Impressions of Venice, California&lt;/p&gt;&lt;p&gt;00:09:18 - Challenges of Moving to a New Country&lt;/p&gt;&lt;p&gt;00:12:00 - The Importance of Building Community&lt;/p&gt;&lt;p&gt;00:15:25 - Events and Experiences that Helped Madeline Grow&lt;/p&gt;&lt;p&gt;00:18:00 - Communication, Boundaries, and Friendship Challenges&lt;/p&gt;&lt;p&gt;00:20:00 - Seeing Life&amp;#39;s Challenges as Lessons&lt;/p&gt;&lt;p&gt;00:21:40 - The Life-Changing Hoffman Process Experience&lt;/p&gt;&lt;p&gt;00:25:00 - Self-Doubt, Limiting Beliefs, and Personal Empowerment&lt;/p&gt;&lt;p&gt;00:30:00 - How Hoffman Shifted Madeline&amp;#39;s Perspective on Life&lt;/p&gt;&lt;p&gt;00:32:26 - Tools to Manage Triggers and Self-Doubt&lt;/p&gt;&lt;p&gt;00:37:07 - How Madeline’s Growth Impacts Her Romantic Relationships&lt;/p&gt;&lt;p&gt;00:43:06 - Authenticity in Dating&lt;/p&gt;&lt;p&gt;00:48:00 - The Power of Food on Emotional and Physical Well-being&lt;/p&gt;&lt;p&gt;00:52:00 - Maddie&amp;#39;s Empowerment Coaching and How to Get Involved&lt;/p&gt;&lt;p&gt;00:56:07 - Closing Remarks: Doug&amp;#39;s Gratitude for Madeline&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/madeleine-lucy-the-alchemy-podcast-7</link>
                <pubDate>Thu, 10 Oct 2024 16:00:25 &#43;0000</pubDate>
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                <itunes:duration>3412</itunes:duration>
                
                
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                <itunes:title>Patricia Noelle on Healing Trauma &amp; Abuse Through Psychedelics | The Alchemy Podcast #6</itunes:title>
                <title>Patricia Noelle on Healing Trauma &amp; Abuse Through Psychedelics | The Alchemy Podcast #6</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this powerful episode of The Alchemy Podcast, host Doug sits down with Trish Damon, an inspiring force for resilience and healing. Trish opens up about navigating extreme trauma, sexual abuse, and loss, shedding light on her journey of self-discovery through spiritual practices, psychedelic experiences, and healing modalities. They explore how Trish has transformed her past into a beacon of hope for others, discussing topics like her work in Uganda, her healing foundation, and her upcoming memoir.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key highlights of the episode include: &lt;/p&gt;&lt;p&gt;00:00 – Introduction to the episode&lt;/p&gt;&lt;p&gt;00:21 – Welcoming Trish Damon and her impact on Doug&lt;/p&gt;&lt;p&gt;01:00 – Trish’s incredible resilience despite deep trauma&lt;/p&gt;&lt;p&gt;02:28 – Choosing transformation over victimhood&lt;/p&gt;&lt;p&gt;04:00 – Learning to see the magic in life through trauma&lt;/p&gt;&lt;p&gt;05:23 – Trish’s journey with psychedelics and healing&lt;/p&gt;&lt;p&gt;09:00 – Reliving childhood trauma during her first psychedelic experience&lt;/p&gt;&lt;p&gt;12:00 – Discussing how the Mormon faith impacted their experiences&lt;/p&gt;&lt;p&gt;18:00 – Trish’s teenage pregnancy, motherhood, and family dynamics&lt;/p&gt;&lt;p&gt;29:23 – Navigating the dark night of the soul&lt;/p&gt;&lt;p&gt;46:00 – Insights from Doug’s Ayahuasca journey&lt;/p&gt;&lt;p&gt;51:00 – Trish’s recent engagement and her spiritual connection&lt;/p&gt;&lt;p&gt;54:30 – The Orphans Club: Trish’s mission to give back&lt;/p&gt;&lt;br&gt;&lt;p&gt;Subscribe for more conversations about personal transformation and the magic of human resilience.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this powerful episode of The Alchemy Podcast, host Doug sits down with Trish Damon, an inspiring force for resilience and healing. Trish opens up about navigating extreme trauma, sexual abuse, and loss, shedding light on her journey of self-discovery through spiritual practices, psychedelic experiences, and healing modalities. They explore how Trish has transformed her past into a beacon of hope for others, discussing topics like her work in Uganda, her healing foundation, and her upcoming memoir.</p><br><p>Key highlights of the episode include: </p><p>00:00 – Introduction to the episode</p><p>00:21 – Welcoming Trish Damon and her impact on Doug</p><p>01:00 – Trish’s incredible resilience despite deep trauma</p><p>02:28 – Choosing transformation over victimhood</p><p>04:00 – Learning to see the magic in life through trauma</p><p>05:23 – Trish’s journey with psychedelics and healing</p><p>09:00 – Reliving childhood trauma during her first psychedelic experience</p><p>12:00 – Discussing how the Mormon faith impacted their experiences</p><p>18:00 – Trish’s teenage pregnancy, motherhood, and family dynamics</p><p>29:23 – Navigating the dark night of the soul</p><p>46:00 – Insights from Doug’s Ayahuasca journey</p><p>51:00 – Trish’s recent engagement and her spiritual connection</p><p>54:30 – The Orphans Club: Trish’s mission to give back</p><br><p>Subscribe for more conversations about personal transformation and the magic of human resilience.</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this powerful episode of The Alchemy Podcast, host Doug sits down with Trish Damon, an inspiring force for resilience and healing. Trish opens up about navigating extreme trauma, sexual abuse, and loss, shedding light on her journey of self-discovery through spiritual practices, psychedelic experiences, and healing modalities. They explore how Trish has transformed her past into a beacon of hope for others, discussing topics like her work in Uganda, her healing foundation, and her upcoming memoir.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key highlights of the episode include: &lt;/p&gt;&lt;p&gt;00:00 – Introduction to the episode&lt;/p&gt;&lt;p&gt;00:21 – Welcoming Trish Damon and her impact on Doug&lt;/p&gt;&lt;p&gt;01:00 – Trish’s incredible resilience despite deep trauma&lt;/p&gt;&lt;p&gt;02:28 – Choosing transformation over victimhood&lt;/p&gt;&lt;p&gt;04:00 – Learning to see the magic in life through trauma&lt;/p&gt;&lt;p&gt;05:23 – Trish’s journey with psychedelics and healing&lt;/p&gt;&lt;p&gt;09:00 – Reliving childhood trauma during her first psychedelic experience&lt;/p&gt;&lt;p&gt;12:00 – Discussing how the Mormon faith impacted their experiences&lt;/p&gt;&lt;p&gt;18:00 – Trish’s teenage pregnancy, motherhood, and family dynamics&lt;/p&gt;&lt;p&gt;29:23 – Navigating the dark night of the soul&lt;/p&gt;&lt;p&gt;46:00 – Insights from Doug’s Ayahuasca journey&lt;/p&gt;&lt;p&gt;51:00 – Trish’s recent engagement and her spiritual connection&lt;/p&gt;&lt;p&gt;54:30 – The Orphans Club: Trish’s mission to give back&lt;/p&gt;&lt;br&gt;&lt;p&gt;Subscribe for more conversations about personal transformation and the magic of human resilience.&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/the-alchemy-podcast-6</link>
                <pubDate>Thu, 26 Sep 2024 17:00:27 &#43;0000</pubDate>
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                <itunes:duration>3825</itunes:duration>
                
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Jeff Mendez on Leadership and Building a Life by Design | The Alchemy Podcast #5</itunes:title>
                <title>Jeff Mendez on Leadership and Building a Life by Design | The Alchemy Podcast #5</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/the-alchemy-podcast-5</link>
                <pubDate>Thu, 19 Sep 2024 16:00:45 &#43;0000</pubDate>
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                <itunes:duration>3553</itunes:duration>
                
                
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                <itunes:title>The Creative Rebrand Journey w/ Jessimae Peluso | The Alchemy Podcast #4</itunes:title>
                <title>The Creative Rebrand Journey w/ Jessimae Peluso | The Alchemy Podcast #4</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, we dive into the process of rebranding, the struggles of finding focus, and how embracing creative chaos can lead to powerful transitions. We discuss the importance of trying new things, evolving ideas, and balancing spontaneity with structure.&lt;/p&gt;&lt;p&gt;Listen in as we share personal stories about launching projects, navigating uncertainty, and learning to adapt. From creative roadblocks to breakthrough moments, this conversation is a candid look at how focus and flexibility work hand in hand during the rebranding journey. Plus, we explore the origins of the &lt;em&gt;Swap Cast&lt;/em&gt; and the power of reinvention.&lt;/p&gt;&lt;p&gt;Join us for an honest, insightful discussion on growth, creativity, and the art of rebranding!&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this episode of <em>The Alchemy Podcast</em>, we dive into the process of rebranding, the struggles of finding focus, and how embracing creative chaos can lead to powerful transitions. We discuss the importance of trying new things, evolving ideas, and balancing spontaneity with structure.</p><p>Listen in as we share personal stories about launching projects, navigating uncertainty, and learning to adapt. From creative roadblocks to breakthrough moments, this conversation is a candid look at how focus and flexibility work hand in hand during the rebranding journey. Plus, we explore the origins of the <em>Swap Cast</em> and the power of reinvention.</p><p>Join us for an honest, insightful discussion on growth, creativity, and the art of rebranding!</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this episode of &lt;em&gt;The Alchemy Podcast&lt;/em&gt;, we dive into the process of rebranding, the struggles of finding focus, and how embracing creative chaos can lead to powerful transitions. We discuss the importance of trying new things, evolving ideas, and balancing spontaneity with structure.&lt;/p&gt;&lt;p&gt;Listen in as we share personal stories about launching projects, navigating uncertainty, and learning to adapt. From creative roadblocks to breakthrough moments, this conversation is a candid look at how focus and flexibility work hand in hand during the rebranding journey. Plus, we explore the origins of the &lt;em&gt;Swap Cast&lt;/em&gt; and the power of reinvention.&lt;/p&gt;&lt;p&gt;Join us for an honest, insightful discussion on growth, creativity, and the art of rebranding!&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/the-alchemy-podcast-4</link>
                <pubDate>Thu, 12 Sep 2024 16:00:35 &#43;0000</pubDate>
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                <itunes:duration>5586</itunes:duration>
                
                
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                <itunes:title>Embrace the Journey: Experiential Living and Overcoming Fear | The Alchemy Podcast #3</itunes:title>
                <title>Embrace the Journey: Experiential Living and Overcoming Fear | The Alchemy Podcast #3</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>In this episode of The Alchemy Podcast, we dive deep into the process of human transformation and fulfillment. Join us as we chat with Joe, a special guest who shares his journey of living life fully present in a fast-paced world. We discuss the importance of gratitude, overcoming fear, and the power of taking small steps towards creating meaningful experiences. From life-changing moments to finding joy in everyday adventures, this conversation will inspire you to stop, reflect, and take action in your own life. Tune in for practical insights on living with intention, building rich relationships, and embracing new experiences!&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[In this episode of The Alchemy Podcast, we dive deep into the process of human transformation and fulfillment. Join us as we chat with Joe, a special guest who shares his journey of living life fully present in a fast-paced world. We discuss the importance of gratitude, overcoming fear, and the power of taking small steps towards creating meaningful experiences. From life-changing moments to finding joy in everyday adventures, this conversation will inspire you to stop, reflect, and take action in your own life. Tune in for practical insights on living with intention, building rich relationships, and embracing new experiences!<br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>In this episode of The Alchemy Podcast, we dive deep into the process of human transformation and fulfillment. Join us as we chat with Joe, a special guest who shares his journey of living life fully present in a fast-paced world. We discuss the importance of gratitude, overcoming fear, and the power of taking small steps towards creating meaningful experiences. From life-changing moments to finding joy in everyday adventures, this conversation will inspire you to stop, reflect, and take action in your own life. Tune in for practical insights on living with intention, building rich relationships, and embracing new experiences!&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <link>https://shows.acast.com/alchemy-podcast-with-doug-carwright/episodes/the-alchemy-podcast-3</link>
                <pubDate>Thu, 05 Sep 2024 16:00:09 &#43;0000</pubDate>
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                <itunes:duration>3438</itunes:duration>
                
                
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                <itunes:title>Unlocking Personal Transformation: Mastin Kipp | The Alchemy Podcast #2</itunes:title>
                <title>Unlocking Personal Transformation: Mastin Kipp | The Alchemy Podcast #2</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In this enlightening episode of The Alchemy Podcast, Doug Cartwright sits down with Mastin Kipp to dive deep into personal development, healing, and the intricacies of relationships. Mastin, a renowned expert in trauma and emotional fitness, shares his journey from struggling with personal challenges to becoming a leading voice in the self-help space. They discuss the importance of making courageous choices, the role of nervous system regulation, and how to navigate the complex world of relationships. Whether you&#39;re looking to better understand yourself or improve your relationships, this episode offers profound insights that can guide your journey.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:21 - Introduction&lt;/p&gt;&lt;p&gt;1:05 - Mastin’s Journey&lt;/p&gt;&lt;p&gt;3:07 - Facing Mortality&lt;/p&gt;&lt;p&gt;6:00 - Daily Courage&lt;/p&gt;&lt;p&gt;9:50 - Imposter Syndrome&lt;/p&gt;&lt;p&gt;15:09 - Starting Healing&lt;/p&gt;&lt;p&gt;18:13 - Slowing Down&lt;/p&gt;&lt;p&gt;27:15 - Understanding Trauma&lt;/p&gt;&lt;p&gt;30:01 - Endless Healing&lt;/p&gt;&lt;p&gt;41:04 - Nervous System Training&lt;/p&gt;&lt;p&gt;52:11 - Bad Advice&lt;/p&gt;&lt;p&gt;54:00 - Healing in Relationships&lt;/p&gt;&lt;p&gt;1:00:00 - Relationship Agreements&lt;/p&gt;&lt;p&gt;1:03:13 - Final Thoughts&lt;/p&gt;&lt;br&gt;&lt;p&gt;Tune in and discover how to unlock your personal transformation journey with practical wisdom and heartfelt conversation.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In this enlightening episode of The Alchemy Podcast, Doug Cartwright sits down with Mastin Kipp to dive deep into personal development, healing, and the intricacies of relationships. Mastin, a renowned expert in trauma and emotional fitness, shares his journey from struggling with personal challenges to becoming a leading voice in the self-help space. They discuss the importance of making courageous choices, the role of nervous system regulation, and how to navigate the complex world of relationships. Whether you&#39;re looking to better understand yourself or improve your relationships, this episode offers profound insights that can guide your journey.</p><br><p>Key Moments:</p><br><p>00:21 - Introduction</p><p>1:05 - Mastin’s Journey</p><p>3:07 - Facing Mortality</p><p>6:00 - Daily Courage</p><p>9:50 - Imposter Syndrome</p><p>15:09 - Starting Healing</p><p>18:13 - Slowing Down</p><p>27:15 - Understanding Trauma</p><p>30:01 - Endless Healing</p><p>41:04 - Nervous System Training</p><p>52:11 - Bad Advice</p><p>54:00 - Healing in Relationships</p><p>1:00:00 - Relationship Agreements</p><p>1:03:13 - Final Thoughts</p><br><p>Tune in and discover how to unlock your personal transformation journey with practical wisdom and heartfelt conversation.</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In this enlightening episode of The Alchemy Podcast, Doug Cartwright sits down with Mastin Kipp to dive deep into personal development, healing, and the intricacies of relationships. Mastin, a renowned expert in trauma and emotional fitness, shares his journey from struggling with personal challenges to becoming a leading voice in the self-help space. They discuss the importance of making courageous choices, the role of nervous system regulation, and how to navigate the complex world of relationships. Whether you&amp;#39;re looking to better understand yourself or improve your relationships, this episode offers profound insights that can guide your journey.&lt;/p&gt;&lt;br&gt;&lt;p&gt;Key Moments:&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:21 - Introduction&lt;/p&gt;&lt;p&gt;1:05 - Mastin’s Journey&lt;/p&gt;&lt;p&gt;3:07 - Facing Mortality&lt;/p&gt;&lt;p&gt;6:00 - Daily Courage&lt;/p&gt;&lt;p&gt;9:50 - Imposter Syndrome&lt;/p&gt;&lt;p&gt;15:09 - Starting Healing&lt;/p&gt;&lt;p&gt;18:13 - Slowing Down&lt;/p&gt;&lt;p&gt;27:15 - Understanding Trauma&lt;/p&gt;&lt;p&gt;30:01 - Endless Healing&lt;/p&gt;&lt;p&gt;41:04 - Nervous System Training&lt;/p&gt;&lt;p&gt;52:11 - Bad Advice&lt;/p&gt;&lt;p&gt;54:00 - Healing in Relationships&lt;/p&gt;&lt;p&gt;1:00:00 - Relationship Agreements&lt;/p&gt;&lt;p&gt;1:03:13 - Final Thoughts&lt;/p&gt;&lt;br&gt;&lt;p&gt;Tune in and discover how to unlock your personal transformation journey with practical wisdom and heartfelt conversation.&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 29 Aug 2024 16:00:42 &#43;0000</pubDate>
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                <itunes:title>Unlocking the Secrets to Human Transformation | The Alchemy Podcast #1</itunes:title>
                <title>Unlocking the Secrets to Human Transformation | The Alchemy Podcast #1</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Doug Cartwright</itunes:author>
                <itunes:summary>&lt;p&gt;In the premiere episode of The Alchemy Podcast, host Doug Cartwright dives deep into the process of human transformation and fulfillment, inspired by his favorite book, The Alchemist. Doug shares powerful lessons learned in 2024, including the importance of embracing life’s challenges, the transformative power of mindset, and the impact of living in a peak state. Learn how to change your relationship with problems, develop a success-oriented mindset, and adopt the tools Doug uses to navigate life’s obstacles. Whether you&#39;re looking to grow personally, professionally, or spiritually, this episode is packed with insights to help you live your best life. Tune in to discover how to become the highest, best version of yourself!&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 - Introduction to The Alchemy Podcast.&lt;/p&gt;&lt;p&gt;03:14 - Lesson 1: Swallowing the hard pill that problems are never going to go away.&lt;/p&gt;&lt;p&gt;08:11 - Realization that the problem isn’t the problem, but the relationship to the problem.&lt;/p&gt;&lt;p&gt;10:04 - Lesson 2: Tony Robbins’ formula - State &#43; Story &#43; Strategy = Success.&lt;/p&gt;&lt;p&gt;17:17 - Lesson 3: Creating a Peak State Mixtape - a powerful tool for self-motivation.&lt;/p&gt;&lt;p&gt;21:12 - Lesson 4: Writing a list of accomplishments to combat self-doubt.&lt;/p&gt;&lt;p&gt;22:54 - Lesson 5: The mantra &#34;I can handle this&#34; - building confidence in the face of challenges.&lt;/p&gt;&lt;p&gt;27:50 - Recap of the five lessons and conclusion.&lt;/p&gt;&lt;br /&gt;&lt;hr&gt;&lt;p style=&#39;color:grey; font-size:0.75em;&#39;&gt; Hosted on Acast. See &lt;a style=&#39;color:grey;&#39; target=&#39;_blank&#39; rel=&#39;noopener noreferrer&#39; href=&#39;https://acast.com/privacy&#39;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p>In the premiere episode of The Alchemy Podcast, host Doug Cartwright dives deep into the process of human transformation and fulfillment, inspired by his favorite book, The Alchemist. Doug shares powerful lessons learned in 2024, including the importance of embracing life’s challenges, the transformative power of mindset, and the impact of living in a peak state. Learn how to change your relationship with problems, develop a success-oriented mindset, and adopt the tools Doug uses to navigate life’s obstacles. Whether you&#39;re looking to grow personally, professionally, or spiritually, this episode is packed with insights to help you live your best life. Tune in to discover how to become the highest, best version of yourself!</p><br><p>00:00 - Introduction to The Alchemy Podcast.</p><p>03:14 - Lesson 1: Swallowing the hard pill that problems are never going to go away.</p><p>08:11 - Realization that the problem isn’t the problem, but the relationship to the problem.</p><p>10:04 - Lesson 2: Tony Robbins’ formula - State + Story + Strategy = Success.</p><p>17:17 - Lesson 3: Creating a Peak State Mixtape - a powerful tool for self-motivation.</p><p>21:12 - Lesson 4: Writing a list of accomplishments to combat self-doubt.</p><p>22:54 - Lesson 5: The mantra &#34;I can handle this&#34; - building confidence in the face of challenges.</p><p>27:50 - Recap of the five lessons and conclusion.</p><br/><hr><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="nofollow">acast.com/privacy</a> for more information.</p>]]></description>
                <content:encoded>&lt;p&gt;In the premiere episode of The Alchemy Podcast, host Doug Cartwright dives deep into the process of human transformation and fulfillment, inspired by his favorite book, The Alchemist. Doug shares powerful lessons learned in 2024, including the importance of embracing life’s challenges, the transformative power of mindset, and the impact of living in a peak state. Learn how to change your relationship with problems, develop a success-oriented mindset, and adopt the tools Doug uses to navigate life’s obstacles. Whether you&amp;#39;re looking to grow personally, professionally, or spiritually, this episode is packed with insights to help you live your best life. Tune in to discover how to become the highest, best version of yourself!&lt;/p&gt;&lt;br&gt;&lt;p&gt;00:00 - Introduction to The Alchemy Podcast.&lt;/p&gt;&lt;p&gt;03:14 - Lesson 1: Swallowing the hard pill that problems are never going to go away.&lt;/p&gt;&lt;p&gt;08:11 - Realization that the problem isn’t the problem, but the relationship to the problem.&lt;/p&gt;&lt;p&gt;10:04 - Lesson 2: Tony Robbins’ formula - State &#43; Story &#43; Strategy = Success.&lt;/p&gt;&lt;p&gt;17:17 - Lesson 3: Creating a Peak State Mixtape - a powerful tool for self-motivation.&lt;/p&gt;&lt;p&gt;21:12 - Lesson 4: Writing a list of accomplishments to combat self-doubt.&lt;/p&gt;&lt;p&gt;22:54 - Lesson 5: The mantra &amp;#34;I can handle this&amp;#34; - building confidence in the face of challenges.&lt;/p&gt;&lt;p&gt;27:50 - Recap of the five lessons and conclusion.&lt;/p&gt;&lt;br/&gt;&lt;hr&gt;&lt;p&gt; Hosted on Acast. See &lt;a href=&#34;https://acast.com/privacy&#34; rel=&#34;nofollow&#34;&gt;acast.com/privacy&lt;/a&gt; for more information.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 22 Aug 2024 19:00:00 &#43;0000</pubDate>
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                <itunes:duration>1743</itunes:duration>
                
                
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