<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_123edb9e-83ef-4163-8978-b3c12f089f55  -- Rendered At Wed, 15 Jul 2026 20:26:45 &#43;0000</generator>
        <title>Atomic Nutrition Podcast</title>
        <link>https://redcircle.com/shows/atomic-nutrition-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Erin Hurst</itunes:author>
        <itunes:summary>Podcast topics about Nutritional Fitness.</itunes:summary>
        <podcast:guid>123edb9e-83ef-4163-8978-b3c12f089f55</podcast:guid>
        
        <description><![CDATA[<p>Podcast topics about Nutritional Fitness.</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Erin Hurst</itunes:name>
            <itunes:email>getatomiccoaching@gmail.com</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2021/4/2/18/67408a86-c1dc-43a6-8bc8-60aecd273547_59be_afa00e5f-941a-4bb9-8f96-10e018344a3b_blob.jpg"/>
        
        
        
            
            <itunes:category text="Health &amp; Fitness">

            
                <itunes:category text="Nutrition"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 4: How to Build a Fail Proof Client Success Track</itunes:title>
                <title>Episode 4: How to Build a Fail Proof Client Success Track</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Erin Hurst</itunes:author>
                
                <description><![CDATA[<p><span>In this episode, I dig into why speaking in absolutes, especially as it relates to nutrition, can often make you wrong. I also discuss why making blanket statements, like comparing sugar to cocaine, will leave your clients feeling alienated and helpless. </span></p><p><br></p><p><strong>Email:</strong><span> </span><a href="mailto:ehurst716@gmail.com" rel="nofollow">ehurst716@gmail.com</a></p><p><strong>Facebook:</strong><em> </em><a href="https://www.facebook.com/getatomiccoaching" rel="nofollow"><em>https://www.facebook.com/getatomiccoaching</em></a></p><p><strong>Instagram Handle</strong><span> </span><span>@getatomiccoaching</span></p><p><strong>Website: </strong><a href="http://getatomiccoaching.com" rel="nofollow">getatomiccoaching.com</a></p><p><strong>Booking Link:</strong><span> </span><a href="https://biglittlegyms.as.me/?appointmentType=17945772" rel="nofollow">https://biglittlegyms.as.me/?appointmentType=179</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;&lt;span&gt;In this episode, I dig into why speaking in absolutes, especially as it relates to nutrition, can often make you wrong. I also discuss why making blanket statements, like comparing sugar to cocaine, will leave your clients feeling alienated and helpless. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Email:&lt;/strong&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;mailto:ehurst716@gmail.com&#34; rel=&#34;nofollow&#34;&gt;ehurst716@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook:&lt;/strong&gt;&lt;em&gt; &lt;/em&gt;&lt;a href=&#34;https://www.facebook.com/getatomiccoaching&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.facebook.com/getatomiccoaching&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Instagram Handle&lt;/strong&gt;&lt;span&gt; &lt;/span&gt;&lt;span&gt;@getatomiccoaching&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website: &lt;/strong&gt;&lt;a href=&#34;http://getatomiccoaching.com&#34; rel=&#34;nofollow&#34;&gt;getatomiccoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Booking Link:&lt;/strong&gt;&lt;span&gt; &lt;/span&gt;&lt;a href=&#34;https://biglittlegyms.as.me/?appointmentType=17945772&#34; rel=&#34;nofollow&#34;&gt;https://biglittlegyms.as.me/?appointmentType=179&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="11888013" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/887ee80d-f5f7-4a91-a8cc-8dfeb2797fb5/stream.mp3"/>
                
                <guid isPermaLink="false">be17d038-3ad6-46e4-8fc0-42a7399fa242</guid>
                <link>https://redcircle.com/shows/123edb9e-83ef-4163-8978-b3c12f089f55/episodes/887ee80d-f5f7-4a91-a8cc-8dfeb2797fb5</link>
                <pubDate>Wed, 23 Jun 2021 15:55:00 &#43;0000</pubDate>
                <itunes:duration>743</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 3: Don’t Speak In Absolutes &amp; Do No Harm.</itunes:title>
                <title>Episode 3: Don’t Speak In Absolutes &amp; Do No Harm.</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Erin Hurst</itunes:author>
                
                <description><![CDATA[<p>In this episode, I dig into why speaking in absolutes, especially as it relates to nutrition, can often make you wrong. I also discuss why making blanket statements, like comparing sugar to cocaine, will leave your clients feeling alienated and helpless. </p><p><br></p><p><strong>Email:</strong> <a href="mailto:ehurst716@gmail.com" rel="nofollow">ehurst716@gmail.com</a></p><p><strong>Facebook:</strong><em> </em><a href="https://www.facebook.com/getatomiccoaching" rel="nofollow"><em>https://www.facebook.com/getatomiccoaching</em></a></p><p><strong>Instagram Handle</strong> @getatomiccoaching</p><p><strong>Website: </strong><a href="http://getatomiccoaching.com" rel="nofollow">getatomiccoaching.com</a></p><p><strong>Booking Link:</strong> <a href="https://biglittlegyms.as.me/?appointmentType=17945772" rel="nofollow">https://biglittlegyms.as.me/?appointmentType=179</a></p>]]></description>
                <content:encoded>&lt;p&gt;In this episode, I dig into why speaking in absolutes, especially as it relates to nutrition, can often make you wrong. I also discuss why making blanket statements, like comparing sugar to cocaine, will leave your clients feeling alienated and helpless. &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Email:&lt;/strong&gt; &lt;a href=&#34;mailto:ehurst716@gmail.com&#34; rel=&#34;nofollow&#34;&gt;ehurst716@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook:&lt;/strong&gt;&lt;em&gt; &lt;/em&gt;&lt;a href=&#34;https://www.facebook.com/getatomiccoaching&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.facebook.com/getatomiccoaching&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Instagram Handle&lt;/strong&gt; @getatomiccoaching&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website: &lt;/strong&gt;&lt;a href=&#34;http://getatomiccoaching.com&#34; rel=&#34;nofollow&#34;&gt;getatomiccoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Booking Link:&lt;/strong&gt; &lt;a href=&#34;https://biglittlegyms.as.me/?appointmentType=17945772&#34; rel=&#34;nofollow&#34;&gt;https://biglittlegyms.as.me/?appointmentType=179&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="17339454" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/249f150e-f31e-4b11-8e00-1df9bf27cf9e/stream.mp3"/>
                
                <guid isPermaLink="false">aa52e3f9-0361-48eb-82f7-5fef8225b79c</guid>
                <link>https://redcircle.com/shows/123edb9e-83ef-4163-8978-b3c12f089f55/episodes/249f150e-f31e-4b11-8e00-1df9bf27cf9e</link>
                <pubDate>Mon, 31 May 2021 15:55:00 &#43;0000</pubDate>
                <itunes:duration>1083</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode 2: Imposter Syndrome &amp; Knowledge vs. Wisdom</itunes:title>
                <title>Episode 2: Imposter Syndrome &amp; Knowledge vs. Wisdom</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Erin Hurst</itunes:author>
                
                <description><![CDATA[<p>Episode 2: Imposter Syndrome &amp; Knowledge vs. Wisdom </p><p>Release Date: 4/14/21</p><p><br></p><p>Imposter Syndrome: It prevents gyms and coaches from jumping in and getting started. In this episode I show you how understanding knowledge vs wisdom can unlock your fears and help you take action!</p><p><br></p><p><br></p><p><br></p><p><strong>Youtube</strong>: https://studio.youtube.com/video/HoYC4oLx52o/edit?c=UCbN43mCcbeVtxW9IBkIkRAw</p><p><strong>Email:</strong> <a href="mailto:ehurst716@gmail.com" rel="nofollow">ehurst716@gmail.com</a></p><p><strong>Facebook:</strong><em> </em><a href="https://www.facebook.com/getatomiccoaching" rel="nofollow"><em>https://www.facebook.com/getatomiccoaching</em></a></p><p><strong>Instagram Handle</strong> @getatomiccoaching</p><p><strong>Website: </strong><a href="http://getatomiccoaching.com" rel="nofollow">getatomiccoaching.com</a></p><p><strong>Booking Link:</strong> <a href="https://biglittlegyms.as.me/?appointmentType=17945772" rel="nofollow">https://biglittlegyms.as.me/?appointmentType=179</a></p>]]></description>
                <content:encoded>&lt;p&gt;Episode 2: Imposter Syndrome &amp;amp; Knowledge vs. Wisdom &lt;/p&gt;&lt;p&gt;Release Date: 4/14/21&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Imposter Syndrome: It prevents gyms and coaches from jumping in and getting started. In this episode I show you how understanding knowledge vs wisdom can unlock your fears and help you take action!&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Youtube&lt;/strong&gt;: https://studio.youtube.com/video/HoYC4oLx52o/edit?c=UCbN43mCcbeVtxW9IBkIkRAw&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Email:&lt;/strong&gt; &lt;a href=&#34;mailto:ehurst716@gmail.com&#34; rel=&#34;nofollow&#34;&gt;ehurst716@gmail.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook:&lt;/strong&gt;&lt;em&gt; &lt;/em&gt;&lt;a href=&#34;https://www.facebook.com/getatomiccoaching&#34; rel=&#34;nofollow&#34;&gt;&lt;em&gt;https://www.facebook.com/getatomiccoaching&lt;/em&gt;&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Instagram Handle&lt;/strong&gt; @getatomiccoaching&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Website: &lt;/strong&gt;&lt;a href=&#34;http://getatomiccoaching.com&#34; rel=&#34;nofollow&#34;&gt;getatomiccoaching.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Booking Link:&lt;/strong&gt; &lt;a href=&#34;https://biglittlegyms.as.me/?appointmentType=17945772&#34; rel=&#34;nofollow&#34;&gt;https://biglittlegyms.as.me/?appointmentType=179&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="10300604" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/ab601e90-c655-44b7-9d71-dea5bece0d38/stream.mp3"/>
                
                <guid isPermaLink="false">fc60c798-d4f3-47a0-a478-39229efbe79e</guid>
                <link>https://redcircle.com/shows/123edb9e-83ef-4163-8978-b3c12f089f55/episodes/ab601e90-c655-44b7-9d71-dea5bece0d38</link>
                <pubDate>Wed, 21 Apr 2021 01:00:00 &#43;0000</pubDate>
                <itunes:duration>643</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Episode # 1 - What is Atomic Nutrition</itunes:title>
                <title>Episode # 1 - What is Atomic Nutrition</title>

                
                
                <itunes:author>Erin Hurst</itunes:author>
                
                <description><![CDATA[<p>Diving into the world of nutrition coaching giving you the DOs, DONTs, and HOW TOs in running a successful nutrition program.</p>]]></description>
                <content:encoded>&lt;p&gt;Diving into the world of nutrition coaching giving you the DOs, DONTs, and HOW TOs in running a successful nutrition program.&lt;/p&gt;</content:encoded>
                
                <enclosure length="18040372" type="audio/mpeg" url="https://audio2.redcircle.com/episodes/7e2b7cc9-7ec0-422e-b48a-3fbe312bacf4/stream.mp3"/>
                
                <guid isPermaLink="false">3bc8baf6-912a-4aba-98f5-2f8534e7f115</guid>
                <link>https://redcircle.com/shows/123edb9e-83ef-4163-8978-b3c12f089f55/episodes/7e2b7cc9-7ec0-422e-b48a-3fbe312bacf4</link>
                <pubDate>Wed, 31 Mar 2021 06:30:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/4/2/18/fa265830-a449-47dc-a44d-9a6fb7386031_745-4bc7-8562-d707fddc052b_untitled_design__9_.jpg"/>
                <itunes:duration>1127</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
