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        <title>RDnD</title>
        <link>https://redcircle.com/shows/rdnd</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Nutrition and summary play podcast</itunes:subtitle>
        <itunes:author>Jasmine McMullin, RDN, LD</itunes:author>
        <itunes:summary>Join Registered Dietitian Jasmine McMullin RD, LD along with our &#34;dudes&#34; Andrew, Michael, and Steve in RDnD. Registered Dietitian and Dudes is a summary play and nutrition podcast. Our resident RD presents recipes to her two cohosts that can be prepped before game night or cooked during a session. Listeners then join DM Michael and all three players as the main campaign adventurers at mealtime discussing their progress.</itunes:summary>
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        <description><![CDATA[<p>Join Registered Dietitian Jasmine McMullin RD, LD along with our &#34;dudes&#34; Andrew, Michael, and Steve in RDnD. Registered Dietitian and Dudes is a summary play and nutrition podcast. Our resident RD presents recipes to her two cohosts that can be prepped before game night or cooked during a session. Listeners then join DM Michael and all three players as the main campaign adventurers at mealtime discussing their progress.</p>]]></description>
        
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            <itunes:name>Jasmine McMullin, RDN, LD</itunes:name>
            <itunes:email>rdanddudes@gmail.com</itunes:email>
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                <itunes:title>Episode 4</itunes:title>
                <title>Episode 4</title>

                
                
                <itunes:author>Jasmine McMullin, RDN, LD</itunes:author>
                
                <description><![CDATA[<p>Wine, Arepas Con Queso, and morning prayer! Listen to our narrators speculate and learn a little more about the mysterious adventures as they rest at Breanna&#39;s monastery.  </p>]]></description>
                <content:encoded>&lt;p&gt;Wine, Arepas Con Queso, and morning prayer! Listen to our narrators speculate and learn a little more about the mysterious adventures as they rest at Breanna&amp;#39;s monastery.  &lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 29 May 2022 14:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 3</itunes:title>
                <title>Episode 3</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Jasmine McMullin, RDN, LD</itunes:author>
                
                <description><![CDATA[<p>The devil is in the details or is it in the fine print? Join RDnD for steak and eggs! This episode is just as rich in iron as it is in adventure. </p>]]></description>
                <content:encoded>&lt;p&gt;The devil is in the details or is it in the fine print? Join RDnD for steak and eggs! This episode is just as rich in iron as it is in adventure. &lt;/p&gt;</content:encoded>
                
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                <itunes:title>Episode 2</itunes:title>
                <title>Episode 2</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Jasmine McMullin, RDN, LD</itunes:author>
                
                <description><![CDATA[<p>Episode 1 part two. This time with chicken..</p>]]></description>
                <content:encoded>&lt;p&gt;Episode 1 part two. This time with chicken..&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 27 Mar 2022 15:00:00 &#43;0000</pubDate>
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                <itunes:duration>1477</itunes:duration>
                
                
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                <itunes:title>Episode 1</itunes:title>
                <title>Episode 1</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Jasmine McMullin, RDN, LD</itunes:author>
                
                <description><![CDATA[<p>&#34;Hopefully better received than Phantom Menace.&#34; -Andrew</p><p>Join the RDnD crew for French toast and hear how our new adventurers ended up meeting.</p>]]></description>
                <content:encoded>&lt;p&gt;&amp;#34;Hopefully better received than Phantom Menace.&amp;#34; -Andrew&lt;/p&gt;&lt;p&gt;Join the RDnD crew for French toast and hear how our new adventurers ended up meeting.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Feb 2022 04:49:50 &#43;0000</pubDate>
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                <itunes:duration>811</itunes:duration>
                
                
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                <itunes:title>Session 0</itunes:title>
                <title>Session 0</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Jasmine McMullin, RDN, LD</itunes:author>
                <itunes:subtitle>Meet the Players</itunes:subtitle>
                <itunes:summary>From this Registered Dietitian&#39;s head to reality I give you the RDnD podcast! Join us as we meet our cohosts and campaign adventures. We will be learning about food and following the campaign monthly. Watch out for session 1 in February. Follow us on Instagram: @rd_and_dudes Twitter: @RDandDudes or visit our Patreon https://www.patreon.com/RDandDudes</itunes:summary>
                <description><![CDATA[<p>From this Registered Dietitian&#39;s head to reality I give you the RDnD podcast! Join us as we meet our cohosts and campaign adventures. We will be learning about food and following the campaign monthly. Watch out for session 1 in February. Follow us on Instagram: @rd_and_dudes Twitter: @RDandDudes or visit our Patreon https://www.patreon.com/RDandDudes</p>]]></description>
                <content:encoded>&lt;p&gt;From this Registered Dietitian&amp;#39;s head to reality I give you the RDnD podcast! Join us as we meet our cohosts and campaign adventures. We will be learning about food and following the campaign monthly. Watch out for session 1 in February. Follow us on Instagram: @rd_and_dudes Twitter: @RDandDudes or visit our Patreon https://www.patreon.com/RDandDudes&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 24 Jan 2022 04:10:28 &#43;0000</pubDate>
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