Tune in LIVE at a NEW TIME: 📅 7:30 PM EST!—don’t miss out! Bring a friend for this refreshing convo. 🌿

Join us on The Friend Leigh Show for “Strong Bonds, Strong Boundaries: Nurturing Healthy Relationships” and learn how to set loving, respectful boundaries that elevate your connections.

We go LIVE at 7:30PM EST—tag a friend who’s all about building healthy relationships! 🌿

Tune in LIVE at 7:30PM EST and don’t forget to bring a friend!

Join us LIVE at 7:30PM EST and bring a friend! Let’s grow our circle and share some positive energy. ✨

🌟 Each week, we'll explore different aspects of the stories we tell ourselves. This Wednesday, join us at 8pm EST for 'Our Stories and Purpose.' We'll discuss how our personal narratives shape our sense of purpose and happiness. Don't miss it—invite a friend to join the live discussion on YouTube and Twitch!

Invite your friends, grab your favorite snacks, and let's make this a night of laughter, connection, and good vibes. We can't wait to see you live on Youtube and Twitch! 🎤✨

Tune in, bring your questions, and join the conversation every Wednesday at 8PM ET. Your presence makes our discussions richer & more meaningful. 💬💖

📺 Streaming live on YouTube and Twitch

🕗 Live at 8pm EST / 7pm Central

📺 YouTube & Twitch

This episode is all about YOU! Share your experiences and insights in real-time, and be part of the show as we pull up your comments live and incorporate them into the conversation. Your voice matters!

Don’t miss out—let’s connect, reflect, and grow together!

I'll be sharing my personal journey of rappelling down a 14-story building—despite my fear of heights—and how mindfulness played a crucial role in getting me through it. Come join the live recording and let's explore the power of staying present even when fear tries to take over. As you know my favourite part of our podcast is when YOU share YOUR experience around the subject! xoxo

🔍 Focus of Discussion: We'll be honing in on the profound impact of self-expression on our overall well-being, backed by compelling research findings. From the psychological benefits to the societal implications, we'll unravel the layers of how expressing ourselves authentically contributes to a more fulfilling life.

Whether you're curious about the science behind self-expression or eager to share your own insights, this live episode promises to be an engaging and enlightening experience for everyone involved.

I've been hearing this question a lot lately among my friends so I thought it would be a great topic to discuss TOGETHER!

Many of you said you had more to discuss from our chat last week, so let's do that!! We will be looking at depression from all kinds of different angles. We will build on last week's conversation, sharing more of our own experiences while exploring new thoughts and strategies. I'll probably tie it in to how depression and ADHD go together. Again, I'm not a therapist or health care professional. I'm your friend, Leigh, and I invite you to join us in a honest, kind conversation!!

This episode and this podcast in general, is meant to be a place where we come together as friends to talk about what's on our minds and in our hearts. Where we can learn from each other's experiences and grow together and feel seen, heard and able to show up as ourselves.

For this episode in particular, you might want to show up to the live conversation if:

- you've ever felt depressed

- you have depression and would love to hear other peoples experiences

- you have depression and would like to share things that help you

- you don't have depression and have never felt depressed and would like to see from others what it's like to be human ;)

If you think of someone in your life you'd love to watch this with together, please share this with them and meet them in the comments on Wednesday night at 8pm EST! We are streaming on Youtube, Facebook and Twitch!

#chronicpain #fear #podcastepisode #livechat #thefriendleighshow

💪 Whether you're navigating your own journey or supporting a loved one, this episode is for YOU. Let's come together as a community to share experiences, offer support, and explore strategies for resilience.

Don't miss out on this empowering conversation! Tune in tonight and let's tackle chronic pain together.

Please share this with your friend who struggles with pain so they know they aren't the only one!

💡 Are you tired of hearing about the supposed magic of waking up at 5 am? Wondering if that carefully crafted morning routine is really the key to success and happiness? Well, get ready to challenge those beliefs as we dive into the science, psychology, and practicality behind the morning routine craze.

🔍 From productivity gurus to wellness influencers, everyone seems to swear by their morning rituals. But do they truly deliver on their promises? Tonight, we're pulling back the curtain to reveal the truth. No more pressure to adhere to someone else's ideal morning – it's time to embrace what works best for YOU.

🚀 Don't miss out on this eye-opening discussion that's sure to challenge your perspective and leave you feeling empowered to craft a morning routine that's authentically yours. Join us tonight on The Friend Leigh Show and let's revolutionize the way we approach our mornings!

💬 Did something from yesterday's show resonate with you? Have burning questions, thoughts, or perspectives you're eager to share? Now's your chance to join the conversation and be a part of the action! We'll be diving into the comments section LIVE, engaging with your feedback, anecdotes, and observations. Don't worry, you won't be on screen, so come in your comfy clothes and let's dig in!

🗣️ Whether you're a long-time listener or joining us for the first time, your voice matters! This is your opportunity to connect with fellow fans, ask questions, offer insights, and share your own perspectives around the hype of morning routines!!

🚀 Tune in to The Friend Leigh Show tonight, grab a seat in the virtual audience, and let's continue the conversation together – because your voice is what makes our show truly special!

Join us as we embark on a heartfelt journey through the tapestry of love, recognizing the multitude of ways it manifests in our lives. Whether you're happily coupled, single and fabulous, or somewhere in between, this episode is for you.

🌟 In this episode, your host Leigh is taking you on a journey to explore the transformative power of Hello H.A.P.P.Y. – a unique creation designed to help us reflect on the happy moments in our day across five key areas of our lives.

✨ What is Hello H.A.P.P.Y.?

Hello H.A.P.P.Y. is more than just an acronym; it's a mindset, a practice, and a celebration of the small joys that make life beautiful. Leigh will share personal stories, anecdotes, and practical tips on how to incorporate Hello H.A.P.P.Y. into your daily routine, enhancing your overall well-being.

Tune in to The Friend Leigh Show tonight at 8:30pm EST! Let's make every day a celebration of joy with Hello H.A.P.P.Y. 🎉

Email the show at thefriendleighshow@gmail.com

Email the show at thefriendleighshow@gmail.com