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        <title>Co-Capts the Podcast</title>
        <link>https://redcircle.com/shows/co-capts-the-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:subtitle>Our Playbook on Life</itunes:subtitle>
        <itunes:author>Cayo and Gretchen Fragada</itunes:author>
        <itunes:summary>Co-Capts is a podcast hosted by Gretchen and Cayo where they share experiences of running a home, building a family, and everything in between as they come up with their own playbook to compete in the biggest challenge that is life!</itunes:summary>
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        <description><![CDATA[<p>Co-Capts is a podcast hosted by Gretchen and Cayo where they share experiences of running a home, building a family, and everything in between. Join them as they come up with their own playbook to compete in the biggest challenge that is life!</p>]]></description>
        
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            <itunes:name>Cayo and Gretchen Fragada</itunes:name>
            <itunes:email>cayo@happymindsph.com</itunes:email>
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                <itunes:title>Basic Pet Care with Licensed Veterinarian Dr. Karina Bernert Gatan</itunes:title>
                <title>Basic Pet Care with Licensed Veterinarian Dr. Karina Bernert Gatan</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Cayo and Gretchen Fragada</itunes:author>
                <itunes:subtitle>Basic Pet care with Booboo and Bella</itunes:subtitle>
                <itunes:summary>Introducing Booboo and Bella! We go through some of the most frequently asked questions about how we take care of  our little fur babies with the guidance of our resident expert and licensed Veterinarian Dr. Karina Gatan.</itunes:summary>
                <description><![CDATA[<p>Introducing Booboo and Bella! We go through some of the most frequently asked questions about how we take care of  our little fur babies with the guidance of our resident expert and licensed Veterinarian Dr. Karina Bernert Gatan.</p><p><em>Thanks to Streambeats for making great music accessible to everyone!</em></p>]]></description>
                <content:encoded>&lt;p&gt;Introducing Booboo and Bella! We go through some of the most frequently asked questions about how we take care of  our little fur babies with the guidance of our resident expert and licensed Veterinarian Dr. Karina Bernert Gatan.&lt;/p&gt;&lt;p&gt;&lt;em&gt;Thanks to Streambeats for making great music accessible to everyone!&lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 20 Sep 2021 02:00:00 &#43;0000</pubDate>
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                <itunes:title>Meet the Co-Capts and take a trip down memory lane</itunes:title>
                <title>Meet the Co-Capts and take a trip down memory lane</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Cayo and Gretchen Fragada</itunes:author>
                <itunes:subtitle>Our Playbook on Life</itunes:subtitle>
                <itunes:summary>In this pilot episode, Gretchen and Cayo introduce themselves, who are part of their team, and how their relationship all started. They also look back on their wedding day and their favorite moments about it.</itunes:summary>
                <description><![CDATA[<p>In this pilot episode, Gretchen and Cayo introduce themselves, who are part of their team, and how their relationship all started. They also look back on their wedding day and their favorite moments about it.</p><p><em>Credit to Streambeats for intro and outro music</em></p>]]></description>
                <content:encoded>&lt;p&gt;In this pilot episode, Gretchen and Cayo introduce themselves, who are part of their team, and how their relationship all started. They also look back on their wedding day and their favorite moments about it.&lt;/p&gt;&lt;p&gt;&lt;em&gt;Credit to Streambeats for intro and outro music&lt;/em&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 08 Sep 2021 13:00:00 &#43;0000</pubDate>
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