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        <title>Kept Company</title>
        <link>https://redcircle.com/shows/kept-company</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Shay Ramsee</itunes:author>
        <itunes:summary>Kept Company is a podcast for women who want deeper conversations—and a softer pace.

Each episode feels like sitting at the table after dinner: one real story, the honest lesson inside it, and the words you need for your real life. We talk about love, standards, friendships, softness, boundaries, and what it looks like to choose yourself without turning it into a “fix your life” project.

If you’ve ever finished a podcast feeling inspired… but not sure what to do with it, you’ll like it here. You’ll leave with one *Kept Question* to sit with, plus a few simple prompts you can use whether you’re listening alone, with friends, or with someone you love.

Think of this as your midweek reset—calm, honest, and actually useful.

If this feels like what you’ve been craving, you’re in the right room.</itunes:summary>
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        <description><![CDATA[<p>Kept Company is a podcast for women who want deeper conversations—and a softer pace.</p><p>Each episode feels like sitting at the table after dinner: one real story, the honest lesson inside it, and the words you need for your real life. We talk about love, standards, friendships, softness, boundaries, and what it looks like to choose yourself without turning it into a “fix your life” project.</p><p>If you’ve ever finished a podcast feeling inspired… but not sure what to do with it, you’ll like it here. You’ll leave with one <strong>Kept Question</strong> to sit with, plus a few simple prompts you can use whether you’re listening alone, with friends, or with someone you love.</p><p>Think of this as your midweek reset—calm, honest, and actually useful.</p><p>If this feels like what you’ve been craving, you’re in the right room.</p>]]></description>
        
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        <itunes:owner>
            <itunes:name>Shay Ramsee</itunes:name>
            <itunes:email>hello@lifeasamuse.co</itunes:email>
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                <itunes:title>Kept Company Trailer</itunes:title>
                <title>Kept Company Trailer</title>

                
                
                <itunes:author>Shay Ramsee</itunes:author>
                
                <description><![CDATA[<p>Welcome to <strong>Kept Company</strong>—the after-dinner conversation for women who miss depth. In this short trailer, you’ll hear what “kept” really means, what the show is built to do, and what you can expect every time you press play: one Kept Question to take with you, and conversation starters for real life.</p><p>Phones down. We’re not rushing. Come sit with me.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to &lt;strong&gt;Kept Company&lt;/strong&gt;—the after-dinner conversation for women who miss depth. In this short trailer, you’ll hear what “kept” really means, what the show is built to do, and what you can expect every time you press play: one Kept Question to take with you, and conversation starters for real life.&lt;/p&gt;&lt;p&gt;Phones down. We’re not rushing. Come sit with me.&lt;/p&gt;</content:encoded>
                
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                <link>https://www.lifeasamuse.co</link>
                <pubDate>Sat, 13 Jun 2026 17:24:36 &#43;0000</pubDate>
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                <itunes:duration>115</itunes:duration>
                
                
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