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        <title>The PlogCast</title>
        <link>https://redcircle.com/shows/the-plogcast</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Nomerio</itunes:author>
        <itunes:summary>The PlogCast is hosted by a father, a husband, a son, a friend, a 30 year-old student, a US Navy veteran, a vlogger and a podcaster. He talks about his life in general, his past experiences, and his day to day activities while aiming to provide valuable life lessons as he goes through life&#39;s seemingly endless adversities. He also rants about current issues every now and then. He lives in the Philippines with his wife and family.</itunes:summary>
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            <itunes:name>Nomerio</itunes:name>
            <itunes:email>Dplogcast@gmail.com</itunes:email>
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                <itunes:title>The PlogCast: INTRODUCTION</itunes:title>
                <title>The PlogCast: INTRODUCTION</title>

                
                
                <itunes:author>Nomerio</itunes:author>
                
                <description><![CDATA[<p>Welcome to the PLOGCAST!</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the PLOGCAST!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 05 Jul 2020 08:19:31 &#43;0000</pubDate>
                <itunes:duration>124</itunes:duration>
                
                
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