RedCircle VERIFY_TOKEN_09db0f71-74f6-4226-bd78-3cff6b3e41a1 -- Rendered At Mon, 14 Sep 2026 06:41:19 +0000 Be Yourself Podcast https://redcircle.com/shows/beyourselfpodcast en-US All rights reserved. Huddle Be Yourself Podcast was launched by Huddle with one aim: to showcase the exceptional journeys of those who embrace their true selves, to inspire others to do the same. Through candid conversations and heartfelt narratives, we seek to amplify the voices of individuals who have navigated their unique paths with authenticity and courage. Huddle is the all-in-one social app for group chats, messaging, and exploring interest-based communities. Make new friends and build communities your way on the Huddle app. Download our App: https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532 09db0f71-74f6-4226-bd78-3cff6b3e41a1 Be Yourself Podcast was launched by Huddle with one aim: to showcase the exceptional journeys of those who embrace their true selves, to inspire others to do the same.


Through candid conversations and heartfelt narratives, we seek to amplify the voices of individuals who have navigated their unique paths with authenticity and courage.


Huddle is the all-in-one social app for group chats, messaging, and exploring interest-based communities. Make new friends and build communities your way on the Huddle app. Download our App: https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> episodic no Huddle huddlehumans@gmail.com false full Loh Kean Yew: I Can't Give Up Because I Want to Be a Role Model for My Kid | EP 46 Loh Kean Yew: I Can't Give Up Because I Want to Be a Role Model for My Kid | EP 46 46 Huddle Singapore’s first-ever badminton world champion, Loh Kean Yew, sits down with Viaano Spruyt for a heartfelt and inspiring episode.


From his journey to becoming a world champion to the incredible honor of representing Singapore at the Olympics, Kean Yew opens up about the pressures, the triumphs, and the mindset that keeps him going. This episode goes deeper as he reflects on his recent journey into fatherhood, sharing how becoming a parent has transformed his outlook on life, shaped his role as a global athlete, and inspired him to be the best role model for his child.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

https://play.google.com/store/apps/details?id=com.huddleverse

]]> <p>Singapore’s first-ever badminton world champion, Loh Kean Yew, sits down with Viaano Spruyt for a heartfelt and inspiring episode.</p><p><br></p><p>From his journey to becoming a world champion to the incredible honor of representing Singapore at the Olympics, Kean Yew opens up about the pressures, the triumphs, and the mindset that keeps him going. This episode goes deeper as he reflects on his recent journey into fatherhood, sharing how becoming a parent has transformed his outlook on life, shaped his role as a global athlete, and inspired him to be the best role model for his child.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p><p>https://play.google.com/store/apps/details?id=com.huddleverse</p> a2fb48a4-d82d-4580-a4a0-e598f8ea6694 https://huddle.so/ Sat, 18 Jan 2025 02:00:00 +0000 844 false full Joseph Schooling: I Have Achieved My Life Goal. | EP 45 Joseph Schooling: I Have Achieved My Life Goal. | EP 45 45 Huddle Singapore’s first and only Olympic gold medalist, Joseph Schooling, sits down with Viaano Spruyt to share the story of his swimming journey, the legendary moment of coming up against Michael Phelps and clinching his country's first-ever Olympic gold, navigating the immense pressures of being a top athlete, his experiences living in the U.S., his passions beyond the pool, and much more.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

https://play.google.com/store/apps/details?id=com.huddleverse

]]> <p>Singapore’s first and only Olympic gold medalist, Joseph Schooling, sits down with Viaano Spruyt to share the story of his swimming journey, the legendary moment of coming up against Michael Phelps and clinching his country&#39;s first-ever Olympic gold, navigating the immense pressures of being a top athlete, his experiences living in the U.S., his passions beyond the pool, and much more.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p><p>https://play.google.com/store/apps/details?id=com.huddleverse</p> 4c5f7380-0694-4cff-a950-cfdf2e7fc61f https://huddle.so/ Mon, 13 Jan 2025 00:00:00 +0000 1549 false full Vanessa Lee: There Were Many Comments About My Body & It Really Affected Me | Ep 44 Vanessa Lee: There Were Many Comments About My Body & It Really Affected Me | Ep 44 Huddle Vanessa Lee is rewriting her country's athletics history, holding 4 national records in the Mile, 3000m steeplechase, 5000m & 10km.


After a five-year hiatus following a traumatic event, she recently returned to the 3000m steeplechase, showcasing her strong resilience in conquering her fears.


In this episode, Vanessa shares the origins of her passion for running, her fight with body image concerns, the mindset behind her record-breaking performances & the challenges of balancing training across multiple events.


Intro footage and credits goes to Sports Plus Media (Website: www.sportplus.sg / Instagram: sportsplus.sg)

Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

https://play.google.com/store/apps/details?id=com.huddleverse

]]> <p>Vanessa Lee is rewriting her country&#39;s athletics history, holding 4 national records in the Mile, 3000m steeplechase, 5000m &amp; 10km.</p><p><br></p><p>After a five-year hiatus following a traumatic event, she recently returned to the 3000m steeplechase, showcasing her strong resilience in conquering her fears.</p><p><br></p><p>In this episode, Vanessa shares the origins of her passion for running, her fight with body image concerns, the mindset behind her record-breaking performances &amp; the challenges of balancing training across multiple events.</p><p><br></p><p>Intro footage and credits goes to Sports Plus Media (Website: www.sportplus.sg / Instagram: sportsplus.sg)</p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p><p>https://play.google.com/store/apps/details?id=com.huddleverse</p> bd0797d3-ae5d-4dc7-9026-5867d7a7f5ad https://huddle.so/ Mon, 06 Jan 2025 13:30:00 +0000 1789 false full Kabir Anurag: If I Get Everything Right, the Championship Is There | EP 43 Kabir Anurag: If I Get Everything Right, the Championship Is There | EP 43 43 Huddle Kabir Anurag, Singapore’s first ever Formula 1 development driver under Alpine, shares his journey from overcoming early challenges to chasing his dream of reaching F1 by 23. He reflects on resilience, personal growth, and the power of process-driven goals. An inspiring story of passion, perseverance & ambition!

Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

https://play.google.com/store/apps/details?id=com.huddleverse

]]> <p>Kabir Anurag, Singapore’s first ever Formula 1 development driver under Alpine, shares his journey from overcoming early challenges to chasing his dream of reaching F1 by 23. He reflects on resilience, personal growth, and the power of process-driven goals. An inspiring story of passion, perseverance &amp; ambition!</p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p><p>https://play.google.com/store/apps/details?id=com.huddleverse</p> f96c9ef8-cee1-4aab-983d-faf8d8957d9f https://huddle.so/ Tue, 10 Dec 2024 13:00:00 +0000 2106 false full Stephenie Chen: If You're Not Talented, You Just Have to Work Hard | EP 42 Stephenie Chen: If You're Not Talented, You Just Have to Work Hard | EP 42 42 Huddle SEA Games gold medallist and Asian Games silver medallist Stephenie Chen made history as the first Singaporean kayaker to reach an Olympic final.


In this episode, Stephenie shares her journey from discovering her passion for kayaking to competing on the world stage. She opens up about the sacrifices she’s made, the heartbreak of narrowly missing the Tokyo Olympics by mere seconds—not once, but twice—and the resilience it took to stay focused on her dreams.

Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>SEA Games gold medallist and Asian Games silver medallist Stephenie Chen made history as the first Singaporean kayaker to reach an Olympic final.</p><p><br></p><p>In this episode, Stephenie shares her journey from discovering her passion for kayaking to competing on the world stage. She opens up about the sacrifices she’s made, the heartbreak of narrowly missing the Tokyo Olympics by mere seconds—not once, but twice—and the resilience it took to stay focused on her dreams.</p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 05691453-8327-4d44-9070-047bb01ece64 https://huddle.so/ Fri, 08 Nov 2024 11:00:00 +0000 1719 false full Kimberly Lim: Sailing Became the Center of Everything | EP 41 Kimberly Lim: Sailing Became the Center of Everything | EP 41 41 Huddle Asian Games gold medallist Kimberly Lim made history as the first Singaporean sailor, alongside her teammate Cecilia Low, to qualify for a medal race at the Tokyo 2020 Olympics.

In this episode, Kimberly reflects on her journey from starting sailing at age 10 to competing on the biggest stage of all—the Olympic Games. She shares the sacrifices she's made throughout her sailing career, her personal journey with mental health, and how training in Portugal has helped her build resilience while balancing the pressures of elite competition with her personal life.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Asian Games gold medallist Kimberly Lim made history as the first Singaporean sailor, alongside her teammate Cecilia Low, to qualify for a medal race at the Tokyo 2020 Olympics.</p><p>In this episode, Kimberly reflects on her journey from starting sailing at age 10 to competing on the biggest stage of all—the Olympic Games. She shares the sacrifices she&#39;s made throughout her sailing career, her personal journey with mental health, and how training in Portugal has helped her build resilience while balancing the pressures of elite competition with her personal life.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 6f5ddcdc-29bf-488c-a7a9-ddf1ad5799a2 https://huddle.so/ Thu, 24 Oct 2024 14:00:00 +0000 1783 false full Ian Tan: First Asian to Win the World Young Chef Award | EP 40 Ian Tan: First Asian to Win the World Young Chef Award | EP 40 40 Huddle Chef Ian Tan is the first Asian and Singaporean to win the World Young Chef competition held in Monaco last year. From humble beginnings as a dishwasher, Ian’s passion for cooking has taken him on a remarkable journey.


In this episode, Ian reflects on his groundbreaking win, shares the unconventional dishes he's crafted, and reveals what it's really like to run a kitchen compared to the intense environments seen on shows like MasterChef and Hell’s Kitchen.


Plus, Ian talks about his favorite food stalls in Singapore and where he would take a foreign friend to experience authentic local flavors. You don’t want to miss out on the best scoops!


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Chef Ian Tan is the first Asian and Singaporean to win the World Young Chef competition held in Monaco last year. From humble beginnings as a dishwasher, Ian’s passion for cooking has taken him on a remarkable journey.</p><p><br></p><p>In this episode, Ian reflects on his groundbreaking win, shares the unconventional dishes he&#39;s crafted, and reveals what it&#39;s really like to run a kitchen compared to the intense environments seen on shows like MasterChef and Hell’s Kitchen.</p><p><br></p><p>Plus, Ian talks about his favorite food stalls in Singapore and where he would take a foreign friend to experience authentic local flavors. You don’t want to miss out on the best scoops!</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 8294880b-877e-46f8-87ab-df02a961259c https://huddle.so/ Wed, 02 Oct 2024 15:00:00 +0000 3377 true full Ryan Ang: I Made What I Thought Was the Best Decision | EP 39 Ryan Ang: I Made What I Thought Was the Best Decision | EP 39 39 Huddle Ryan Ang is a national golfer who recently secured his PGA Tour of Australasia card, following in the footsteps of legends like Adam Scott.


With aspirations to qualify for the Asian Tour and ultimately compete in major championships like the Masters, Ryan remains focused on his long-term goals, including representing his country in the Olympics.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Ryan Ang is a national golfer who recently secured his PGA Tour of Australasia card, following in the footsteps of legends like Adam Scott.</p><p><br></p><p>With aspirations to qualify for the Asian Tour and ultimately compete in major championships like the Masters, Ryan remains focused on his long-term goals, including representing his country in the Olympics.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 3f1305fe-a2d7-4c93-bb2b-5a3a42d922df https://huddle.so/ Thu, 19 Sep 2024 14:00:00 +0000 1926 false full Wai Yhann: I Am Going to Aim for the Los Angeles 2028 Olympics | EP 38 Wai Yhann: I Am Going to Aim for the Los Angeles 2028 Olympics | EP 38 38 Huddle Wai Yhann is the first Singaporean woman to win a PSA Challenger Tour event—a milestone that has marked a significant achievement in her squash career. Wai Yhann’s journey began with a deep passion for sports, deeply influenced by her father’s love for squash.

Now, with her sights set on the 2028 LA Olympics, Wai Yhann is diligently preparing for this long-term goal. Driven by her ambition to represent her country on the global stage, she is putting in the hard work necessary to reach the pinnacle of her sport.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Wai Yhann is the first Singaporean woman to win a PSA Challenger Tour event—a milestone that has marked a significant achievement in her squash career. Wai Yhann’s journey began with a deep passion for sports, deeply influenced by her father’s love for squash.</p><p>Now, with her sights set on the 2028 LA Olympics, Wai Yhann is diligently preparing for this long-term goal. Driven by her ambition to represent her country on the global stage, she is putting in the hard work necessary to reach the pinnacle of her sport.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> d59c42ed-a7c5-4143-85d7-c5ba265fdc6f https://huddle.so/ Mon, 02 Sep 2024 10:00:00 +0000 1445 false full Jonathan Chan: Seize the Opportunities That Come to You | EP 37 Jonathan Chan: Seize the Opportunities That Come to You | EP 37 37 Huddle Jonathan Chan made history as Singapore's first-ever diver to qualify for the Olympics. He secured his spot in the 2020 Tokyo Games by winning gold in the men's 10m platform event at the Asian Diving Cup in 2019.

In this episode, Jonathan shares his journey with me from starting as a gymnast to becoming Singapore's first Olympic diver. He reflects on his Tokyo Olympics experience and the serious training injury he overcame, during which he developed air bubbles in his lungs after landing on his back in the diving pool.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Jonathan Chan made history as Singapore&#39;s first-ever diver to qualify for the Olympics. He secured his spot in the 2020 Tokyo Games by winning gold in the men&#39;s 10m platform event at the Asian Diving Cup in 2019.</p><p>In this episode, Jonathan shares his journey with me from starting as a gymnast to becoming Singapore&#39;s first Olympic diver. He reflects on his Tokyo Olympics experience and the serious training injury he overcame, during which he developed air bubbles in his lungs after landing on his back in the diving pool.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> ad430dd9-6adc-4a8f-8735-46ff2a4c3778 https://huddle.so/ Sun, 11 Aug 2024 13:00:00 +0000 1811 false full Shayna Ng: You Should Be Thankful That You Are Feeling the Pressure | EP 36 Shayna Ng: You Should Be Thankful That You Are Feeling the Pressure | EP 36 36 Huddle Join Shayna Ng, a 3-time world bowling champion and 2-time Sportswoman of the Year, as she shares her journey in bowling. Listed in Forbes 30 under 30 in 2019, Shayna reflects on her most memorable moments on the international stage in our latest episode.


She discusses the support from the Spex Scholarship program, her experience with a sports psychologist, and how she managed through tough periods in her sports career. Shayna also talks about handling pressure, the importance of women's representation in sports, and her personal interests outside of bowling.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Shayna Ng, a 3-time world bowling champion and 2-time Sportswoman of the Year, as she shares her journey in bowling. Listed in Forbes 30 under 30 in 2019, Shayna reflects on her most memorable moments on the international stage in our latest episode.</p><p><br></p><p>She discusses the support from the Spex Scholarship program, her experience with a sports psychologist, and how she managed through tough periods in her sports career. Shayna also talks about handling pressure, the importance of women&#39;s representation in sports, and her personal interests outside of bowling.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 401cccce-1c38-49d9-9d8c-45b4ddab760f https://huddle.so/ Mon, 08 Jul 2024 15:00:00 +0000 2358 false full Soh Rui Yong: Tan Chuan Jin Had A Personal GRUDGE Against Me | EP 35 Soh Rui Yong: Tan Chuan Jin Had A Personal GRUDGE Against Me | EP 35 35 Huddle Soh Rui Yong, the celebrated long-distance runner hailing from Singapore, is a name synonymous with endurance and resilience. From his educational pursuits in the UK to his record-breaking feats back home, Soh's journey has been nothing short of remarkable.


In this exclusive podcast episode, Soh reveals the passion driving his running career, sheds light on the challenges he's confronted, and shares his vision for the future with his new running academy - RunSohFast Academy. He also dives deeper into the making of his 6 national records, controversies, public perception of him, and many more.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Soh Rui Yong, the celebrated long-distance runner hailing from Singapore, is a name synonymous with endurance and resilience. From his educational pursuits in the UK to his record-breaking feats back home, Soh&#39;s journey has been nothing short of remarkable.</p><p><br></p><p>In this exclusive podcast episode, Soh reveals the passion driving his running career, sheds light on the challenges he&#39;s confronted, and shares his vision for the future with his new running academy - RunSohFast Academy. He also dives deeper into the making of his 6 national records, controversies, public perception of him, and many more.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> cb7871f9-2030-4f7f-a3be-2f9234093523 https://huddle.so/ Sat, 18 May 2024 14:15:00 +0000 2818 false full Tia Rozario: You Can Achieve GREAT Things If You Train for It | EP 34 Tia Rozario: You Can Achieve GREAT Things If You Train for It | EP 34 34 Huddle Update: Tia broke the 13 metre barrier 4 days ago! 💙 (this episode was filmed in march 2024)


Discover Tia Rozario's inspirational journey from her jumping roots to becoming Singapore's reigning national record holder in both long jump and triple jump. She also discusses her academic path from Princeton University to Duke University, alongside her reflections on navigating the challenges of COVID during her time at university.


Amidst her transitions between Singapore and the U.S., Tia shares her thoughts on cultural differences and highlights the vital role of family and friends in her life. Additionally, she also shares valuable tips on balancing academics, athletics, and life's demands at the highest level.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Update: Tia broke the 13 metre barrier 4 days ago! 💙 (this episode was filmed in march 2024)</p><p><br></p><p>Discover Tia Rozario&#39;s inspirational journey from her jumping roots to becoming Singapore&#39;s reigning national record holder in both long jump and triple jump. She also discusses her academic path from Princeton University to Duke University, alongside her reflections on navigating the challenges of COVID during her time at university.</p><p><br></p><p>Amidst her transitions between Singapore and the U.S., Tia shares her thoughts on cultural differences and highlights the vital role of family and friends in her life. Additionally, she also shares valuable tips on balancing academics, athletics, and life&#39;s demands at the highest level.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 258278db-7df4-4775-94b7-07c673bffefd https://huddle.so/ Wed, 17 Apr 2024 18:00:00 +0000 1337 false full Kampton Kam: The 2-Year Journey from Surgery to Success | EP 33 Kampton Kam: The 2-Year Journey from Surgery to Success | EP 33 33 Huddle Kampton Kam takes us on an exhilarating journey through the highs and lows of his record-breaking career as a high jumper. From the origins of his passion for the sport to overcoming significant setbacks, including suffering a collapsed lung and family health struggles, Kampton's resilience shines through.


He delves into the enthralling experience of competing on the international stage, including the 2023 Asian Games, and shares his thoughts into the unique challenges of balancing athletics with academics as a student-athlete at the University of Pennsylvania. Discover Kampton's inspiring story, his perspective on life as a competitive athlete, and the man behind the jumps in this captivating episode.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Kampton Kam takes us on an exhilarating journey through the highs and lows of his record-breaking career as a high jumper. From the origins of his passion for the sport to overcoming significant setbacks, including suffering a collapsed lung and family health struggles, Kampton&#39;s resilience shines through.</p><p><br></p><p>He delves into the enthralling experience of competing on the international stage, including the 2023 Asian Games, and shares his thoughts into the unique challenges of balancing athletics with academics as a student-athlete at the University of Pennsylvania. Discover Kampton&#39;s inspiring story, his perspective on life as a competitive athlete, and the man behind the jumps in this captivating episode.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 5efed1e1-ae7d-467c-aae8-96381d18995b https://huddle.so/ Thu, 21 Mar 2024 03:25:00 +0000 2022 false full Kohei Wong: No ONE Has EVER Played Professional Baseball in My Country | EP 32 Kohei Wong: No ONE Has EVER Played Professional Baseball in My Country | EP 32 Huddle Kohei Wong made history as the first-ever Singaporean to sign with a professional baseball team, the Ibaraki Astro Planets. In this episode, he shares insights into his baseball life in Japan, covering training, food, meeting people from all over the world, and the challenges he faced throughout his inspiring journey.

Kohei also discusses his thoughts on elevating Singapore's baseball scene, offers advice on balancing academics and sports, and unveils future goals both within and beyond baseball.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Kohei Wong made history as the first-ever Singaporean to sign with a professional baseball team, the Ibaraki Astro Planets. In this episode, he shares insights into his baseball life in Japan, covering training, food, meeting people from all over the world, and the challenges he faced throughout his inspiring journey.</p><p>Kohei also discusses his thoughts on elevating Singapore&#39;s baseball scene, offers advice on balancing academics and sports, and unveils future goals both within and beyond baseball.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 472e3f49-7f1e-4277-8b42-c23c33f98670 https://huddle.so/ Fri, 01 Mar 2024 14:00:00 +0000 2068 false full Lila Tan: Women's Football Deserves EQUAL Opportunities as Men's | EP 31 Lila Tan: Women's Football Deserves EQUAL Opportunities as Men's | EP 31 Huddle Lila is a professional footballer who plays for Lion City Sailors and the Singapore national team.


In this episode, we explore Lila's early connection with the sport, the emotions of earning her first international cap, how she balances modelling, football, and studies, and the challenges she's faced throughout her journey. She also discusses societal standards, emphasizing the importance of self-acceptance, and outlines her vision for the future of women's football in Singapore.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Lila is a professional footballer who plays for Lion City Sailors and the Singapore national team.</p><p><br></p><p>In this episode, we explore Lila&#39;s early connection with the sport, the emotions of earning her first international cap, how she balances modelling, football, and studies, and the challenges she&#39;s faced throughout her journey. She also discusses societal standards, emphasizing the importance of self-acceptance, and outlines her vision for the future of women&#39;s football in Singapore.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 2fed206a-2383-4495-8899-0f2c6ef2f774 https://huddle.so/ Thu, 29 Feb 2024 14:00:00 +0000 1304 false full Nick Mahabir: I’ve Been Wanting To Go Under 60 Seconds for 2 Years | EP 30 Nick Mahabir: I’ve Been Wanting To Go Under 60 Seconds for 2 Years | EP 30 Huddle Nicholas Mahabir, a rising swimming star representing Singapore, recently made history by becoming the first-ever Singaporean to break the 1-minute mark in the 100m Breaststroke at the 2023 US Pro Championships.


In this episode, Nicholas shares his journey with Viaano, covering his roots in Singapore, experiences living in California, the hurdles he had to overcome to break the elusive 60-second barrier, and so much more!


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Nicholas Mahabir, a rising swimming star representing Singapore, recently made history by becoming the first-ever Singaporean to break the 1-minute mark in the 100m Breaststroke at the 2023 US Pro Championships.</p><p><br></p><p>In this episode, Nicholas shares his journey with Viaano, covering his roots in Singapore, experiences living in California, the hurdles he had to overcome to break the elusive 60-second barrier, and so much more!</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 1b71ab23-a7e0-4cd9-a7a6-47c102206a6b https://huddle.so/ Wed, 28 Feb 2024 14:00:00 +0000 2918 false full Nathania Ong: I Was CUT The FIRST Time I Auditioned For Eponine | EP 29 Nathania Ong: I Was CUT The FIRST Time I Auditioned For Eponine | EP 29 Huddle Nathania Ong recently made history as the first-ever Singaporean to play Eponine on the West End stage in the universally acclaimed musical, Les Misérables.


In this episode, she unveils her extraordinary journey, revealing the emotional impact after facing rejection from all five drama schools she auditioned for in the UK, moments of stage fright following viral attention online, and the profound significance of embodying Eponine. She also shared invaluable advice for aspiring creatives drawn from her personal experiences and many more.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Nathania Ong recently made history as the first-ever Singaporean to play Eponine on the West End stage in the universally acclaimed musical, Les Misérables.</p><p><br></p><p>In this episode, she unveils her extraordinary journey, revealing the emotional impact after facing rejection from all five drama schools she auditioned for in the UK, moments of stage fright following viral attention online, and the profound significance of embodying Eponine. She also shared invaluable advice for aspiring creatives drawn from her personal experiences and many more.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> d4c1fb6b-77be-4491-9bdd-638c4f14c79b https://huddle.so/ Tue, 27 Feb 2024 14:00:00 +0000 2935 false full Hailey Loh: I Always Felt I Was Destined For More | EP 28 Hailey Loh: I Always Felt I Was Destined For More | EP 28 Huddle Hailey Loh is a national golfer for Singapore and also an NCAA Division 1 athlete for the University of Minnesota in the US. In this episode, Hailey had a chat with Viaano to explore how her golf journey started at the age of 5, what it felt like to be the first-ever Singaporean golfer to win an NCAA conference championship, how she dealt with performance anxiety, and many more!


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Hailey Loh is a national golfer for Singapore and also an NCAA Division 1 athlete for the University of Minnesota in the US. In this episode, Hailey had a chat with Viaano to explore how her golf journey started at the age of 5, what it felt like to be the first-ever Singaporean golfer to win an NCAA conference championship, how she dealt with performance anxiety, and many more!</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> cec81e49-3cfb-47ec-b427-e0cab84935af https://huddle.so/ Mon, 26 Feb 2024 14:00:00 +0000 2752 false full Christian Ho: I Want To Achieve More | EP 27 Christian Ho: I Want To Achieve More | EP 27 Huddle In this episode, Formula Racing driver and world’s youngest karting champion, Christian Ho, shares with Viaano Spruyt how his passion for racing started, the challenges of relocating to Italy at a young age to pursue his F1 dream, him having to bounce back from breaking his arm and shoulder in a crash, and many more inspiring moments.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>In this episode, Formula Racing driver and world’s youngest karting champion, Christian Ho, shares with Viaano Spruyt how his passion for racing started, the challenges of relocating to Italy at a young age to pursue his F1 dream, him having to bounce back from breaking his arm and shoulder in a crash, and many more inspiring moments.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> fa734419-ecfd-4b83-abc5-facc48e592c8 https://huddle.so/ Sun, 25 Feb 2024 14:00:00 +0000 1419 false full Teh Xiu Hong: I Want To Win, That’s Why I Am In It | EP 26 Teh Xiu Hong: I Want To Win, That’s Why I Am In It | EP 26 Huddle Teh Xiu Hong, a national shooting athlete representing Singapore, sat down with Viaano Spruyt to reveal insights into her life as a shooter and discuss key moments in her career.

This episode highlighted pivotal moments, notably her crowning achievement as the ISSF World Cup champion in the 25m Pistol Women’s event in Changwon, Korea last year. It also delved into her transformative phase, where she conquered fears, transitioning from anxiety during the 2018 finals to clinching the 2022 World Cup title.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Teh Xiu Hong, a national shooting athlete representing Singapore, sat down with Viaano Spruyt to reveal insights into her life as a shooter and discuss key moments in her career.</p><p>This episode highlighted pivotal moments, notably her crowning achievement as the ISSF World Cup champion in the 25m Pistol Women’s event in Changwon, Korea last year. It also delved into her transformative phase, where she conquered fears, transitioning from anxiety during the 2018 finals to clinching the 2022 World Cup title.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 25ec6b28-735d-4da8-8246-3785738d6a5f https://huddle.so/ Sat, 24 Feb 2024 14:00:00 +0000 1247 true full Danelle Tan: Work So Hard They Can’t Tell You No | EP 25 Danelle Tan: Work So Hard They Can’t Tell You No | EP 25 Huddle Danelle Tan is not only Singapore's youngest-ever female goalscorer, but she's also the very first Singaporean woman to make her mark in European football. Now, she's etching her name in history once more as the first Asian footballer to join the prestigious European club, Borussia Dortmund.

In this episode, Danelle shares with Viaano Spruyt her daily routine, her favorite football position, her adventures in learning the German language, her experiences playing the beautiful game alongside male counterparts in England, and so much more.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Danelle Tan is not only Singapore&#39;s youngest-ever female goalscorer, but she&#39;s also the very first Singaporean woman to make her mark in European football. Now, she&#39;s etching her name in history once more as the first Asian footballer to join the prestigious European club, Borussia Dortmund.</p><p>In this episode, Danelle shares with Viaano Spruyt her daily routine, her favorite football position, her adventures in learning the German language, her experiences playing the beautiful game alongside male counterparts in England, and so much more.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> c446ed80-3c23-48d6-9cf7-6da04853cd9a https://huddle.so/ Fri, 23 Feb 2024 14:00:00 +0000 1468 false full Max Maeder: You Have To Show Up Everyday | EP 24 Max Maeder: You Have To Show Up Everyday | EP 24 Huddle Reigning Formula Kite World Champion and Asian Games 2023 Gold Medalist, Max Maeder, talks to Viaano Spruyt about the origins of his kiteboarding journey, the deep sense of pride that comes with representing his nation on the global stage, his dynamic and adventurous lifestyle that involves constant travel for international tours, his personal favorite Singaporean dish, and many more.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Reigning Formula Kite World Champion and Asian Games 2023 Gold Medalist, Max Maeder, talks to Viaano Spruyt about the origins of his kiteboarding journey, the deep sense of pride that comes with representing his nation on the global stage, his dynamic and adventurous lifestyle that involves constant travel for international tours, his personal favorite Singaporean dish, and many more.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 0d28dc5b-fa97-45df-9cb6-ae2aaed8125a https://huddle.so/ Thu, 22 Feb 2024 15:55:00 +0000 1668 false full Tin Jingyao: You Must Believe That You Can Match Your Opponent Toe to Toe | EP 23 Tin Jingyao: You Must Believe That You Can Match Your Opponent Toe to Toe | EP 23 Huddle Chess Grandmaster Tin Jingyao joins Viaano Spruyt on our podcast out of Georgia, United States where he is currently on an exchange program. Watch on to find out more about what it takes to play chess at the highest level.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Chess Grandmaster Tin Jingyao joins Viaano Spruyt on our podcast out of Georgia, United States where he is currently on an exchange program. Watch on to find out more about what it takes to play chess at the highest level.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> ebe3df74-d24f-4472-869d-f9534ed64165 https://huddle.so/ Thu, 22 Feb 2024 15:50:00 +0000 1895 false full Ghib Ojisan: We Take Everything Too Seriously In Japan | EP 22 Ghib Ojisan: We Take Everything Too Seriously In Japan | EP 22 Huddle Is mental health forgotten in Japan? Why is mental health so tricky in Japan? Join Viaano Spruyt and Ghib Ojisan (Japanese vlogger living in Singapore) as they attempt to demystify the frontiers attributed to mental health in Japan, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Is mental health forgotten in Japan? Why is mental health so tricky in Japan? Join Viaano Spruyt and Ghib Ojisan (Japanese vlogger living in Singapore) as they attempt to demystify the frontiers attributed to mental health in Japan, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 2b0729ce-d121-471f-808a-9acfadd4cf05 https://huddle.so/ Thu, 22 Feb 2024 15:45:00 +0000 1342 false full How Have We Changed in 2022? | EP 21 How Have We Changed in 2022? | EP 21 Huddle As this year comes to a close, feelings of merry, anxiety, and anticipation fill our minds for the years ahead. Join Viaano, Talya, Nicholas, and Fabian as they question the need for reflection, journalling, and regret, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>As this year comes to a close, feelings of merry, anxiety, and anticipation fill our minds for the years ahead. Join Viaano, Talya, Nicholas, and Fabian as they question the need for reflection, journalling, and regret, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> a3f4be0e-22f6-4a08-b2bc-0b2d9f7f0fb6 https://huddle.so/ Thu, 22 Feb 2024 15:40:00 +0000 2138 false full Dylan Ang: Look Good, Feel Good | EP 20 Dylan Ang: Look Good, Feel Good | EP 20 Huddle Stuck at home for too long and wish to start a new wardrobe? Don't worry we've brought Dylan, a local Singapore tailor (Three Buttons - they recently held their first runway!), here to help us with that! Join Fabian, Viaano, Talya, and Dylan as we talk about mental health struggles/coping strategies regarding entrepreneurship, menswear in Singapore, and how to start a new wardrobe, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Stuck at home for too long and wish to start a new wardrobe? Don&#39;t worry we&#39;ve brought Dylan, a local Singapore tailor (Three Buttons - they recently held their first runway!), here to help us with that! Join Fabian, Viaano, Talya, and Dylan as we talk about mental health struggles/coping strategies regarding entrepreneurship, menswear in Singapore, and how to start a new wardrobe, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> ca76ca18-48f8-45d3-91ed-240a147a6ec7 https://huddle.so/ Thu, 22 Feb 2024 15:35:00 +0000 2334 true full Alyssa Lie: Building a More Confident Self | EP 19 Alyssa Lie: Building a More Confident Self | EP 19 Huddle How to listen to my heart? Family roles? Will I find closure? If these questions are floating at the back of your head look no further! Today we sit down with Singer-Songwriter Alyssa as we talk about strengthening our "inner self" through positivity, switching up our environment, and in time... finding closure.. all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>How to listen to my heart? Family roles? Will I find closure? If these questions are floating at the back of your head look no further! Today we sit down with Singer-Songwriter Alyssa as we talk about strengthening our &#34;inner self&#34; through positivity, switching up our environment, and in time... finding closure.. all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 0b8f8a98-5840-47f9-8e26-cdfc92d1ef00 https://huddle.so/ Thu, 22 Feb 2024 15:30:00 +0000 2021 false full Constance Lien: Athletes Have Mental Health Struggles Too? (Part 2) | EP 18 Constance Lien: Athletes Have Mental Health Struggles Too? (Part 2) | EP 18 Huddle In the second of our two-part special, Constance (Singapore's BJJ national athlete) and Tina (founder of Ouioats) joins Fabian and Nicholas to share the mental health struggles of competing as an athlete, what we could change in a perfect world, food, and some trivia questions, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>In the second of our two-part special, Constance (Singapore&#39;s BJJ national athlete) and Tina (founder of Ouioats) joins Fabian and Nicholas to share the mental health struggles of competing as an athlete, what we could change in a perfect world, food, and some trivia questions, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 9c46752e-6775-4a5c-b205-4a8dc7699747 https://huddle.so/ Thu, 22 Feb 2024 15:25:00 +0000 1868 false full Constance Lien: Athletes Have Mental Health Struggles Too? (Part 1) | EP 17 Constance Lien: Athletes Have Mental Health Struggles Too? (Part 1) | EP 17 Huddle Trigger warning Explicit content (mentions of suicidal thoughts)

In the first of a two-part special, Constance (Singapore's BJJ national athlete) and Tina (founder of Ouioats) joins Fabian and Nicholas, to share about the mental health struggles growing up as an athlete, Asian parenting, eating disorder, and perspectives on therapy, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Trigger warning Explicit content (mentions of suicidal thoughts)</p><p>In the first of a two-part special, Constance (Singapore&#39;s BJJ national athlete) and Tina (founder of Ouioats) joins Fabian and Nicholas, to share about the mental health struggles growing up as an athlete, Asian parenting, eating disorder, and perspectives on therapy, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 2106699e-e72b-47ac-a395-9883c117ec85 https://huddle.so/ Thu, 22 Feb 2024 15:20:00 +0000 2021 true full Randall Chong: It All Started With a Break | EP 16 Randall Chong: It All Started With a Break | EP 16 Huddle What happens when you mix a sabbatical with the thought of doing something that scares you? A trip to Mount Everest base camp and founding an organisation to help the people of Nepal! Join Fabian, Viaano, Delia, and Randall as we ask Randall how it feels like to conquer this expedition, how it changed his worldview, and a little bit about volunteerism/philanthropy, all on this week's Be Yourself podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>What happens when you mix a sabbatical with the thought of doing something that scares you? A trip to Mount Everest base camp and founding an organisation to help the people of Nepal! Join Fabian, Viaano, Delia, and Randall as we ask Randall how it feels like to conquer this expedition, how it changed his worldview, and a little bit about volunteerism/philanthropy, all on this week&#39;s Be Yourself podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> be09e907-2d38-4cc5-9b6e-faceda84b576 https://huddle.so/ Thu, 22 Feb 2024 15:15:00 +0000 2303 false full Adam Tie: Can Creativity Help Us? | EP 15 Adam Tie: Can Creativity Help Us? | EP 15 Huddle In this episode we flip the pages of a poet's life, discovering the creativity behind writing while appreciating the intimacy and passion behind the cause. Join Fabian, Delia, and Talya, along with our special guest Adam as they talk about the creative side of education, whether the people around us were supportive, and our struggles to balance output with creativity, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>In this episode we flip the pages of a poet&#39;s life, discovering the creativity behind writing while appreciating the intimacy and passion behind the cause. Join Fabian, Delia, and Talya, along with our special guest Adam as they talk about the creative side of education, whether the people around us were supportive, and our struggles to balance output with creativity, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 5035b290-f251-4514-95db-62834a86629c https://huddle.so/ Thu, 22 Feb 2024 15:10:00 +0000 1095 false full Can Friends Hurt You? | EP 14 Can Friends Hurt You? | EP 14 Huddle Bullies and friends... Are they mutually exclusive or just difficult to distinguish? Join Fabian, Viaano, Talya, and Keegan as they open up about their experiences of being bullied, traverse the mysteries of bullying, and give tips on how to make friends, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Bullies and friends... Are they mutually exclusive or just difficult to distinguish? Join Fabian, Viaano, Talya, and Keegan as they open up about their experiences of being bullied, traverse the mysteries of bullying, and give tips on how to make friends, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 7ea92c7f-9903-4c98-b102-660a3d5a246d https://huddle.so/ Thu, 22 Feb 2024 15:05:00 +0000 1130 false full Rangga Jones: Let's Get Real | EP 13 Rangga Jones: Let's Get Real | EP 13 Huddle Self-consciousness? Comparison as an artiste? The struggles of performing live? Join Fabian, Viaano, and Delia as they welcome special guest, Rangga Jones, as he shares his experiences as an artiste, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Self-consciousness? Comparison as an artiste? The struggles of performing live? Join Fabian, Viaano, and Delia as they welcome special guest, Rangga Jones, as he shares his experiences as an artiste, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> b8dfaf33-d26f-459a-a409-4ae7bc268008 https://huddle.so/ Thu, 22 Feb 2024 15:00:00 +0000 1409 false full This Got Me Worrying! | EP 12 This Got Me Worrying! | EP 12 Huddle Stresses... Worries... What can we do? Join Fabian, Viaano, Talya, and Keegan as they share their stresses and worries, how they attempt to manage these issues, and who they look for when times are hard, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Stresses... Worries... What can we do? Join Fabian, Viaano, Talya, and Keegan as they share their stresses and worries, how they attempt to manage these issues, and who they look for when times are hard, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 7ccd312b-57f6-496e-a11e-e3c89a255c54 https://huddle.so/ Thu, 22 Feb 2024 14:55:00 +0000 1053 false full TALYA EATS A COCKROACH?!? | EP 11 TALYA EATS A COCKROACH?!? | EP 11 Huddle Heights, Lizards, Cockroaches... What is your Phobia? Join Fabian, Viaano, Talya, and Keegan as they share their experiences with fears (insects), take on a small quiz on phobias, and talk about how they overcame their fears, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Heights, Lizards, Cockroaches... What is your Phobia? Join Fabian, Viaano, Talya, and Keegan as they share their experiences with fears (insects), take on a small quiz on phobias, and talk about how they overcame their fears, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> d4d84577-36e5-4213-ba96-cf546697f26b https://huddle.so/ Thu, 22 Feb 2024 14:50:00 +0000 1089 false full Angry at SOUNDS!? | Living with Misophonia | EP 10 Angry at SOUNDS!? | Living with Misophonia | EP 10 Huddle Join Fabian, Viaano, and Keegan as they discuss the what exactly is Misophonia, what are the struggles of having Misophonia, as well as how to cope with the disorder, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as they discuss the what exactly is Misophonia, what are the struggles of having Misophonia, as well as how to cope with the disorder, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 211e06b4-e891-463f-98b5-67ace7e1d379 https://huddle.so/ Thu, 22 Feb 2024 14:45:00 +0000 946 false full Are You Communicating Effectively? | EP 9 Are You Communicating Effectively? | EP 9 Huddle Join Fabian, Viaano, and Keegan as they discuss the what is effective communication, who is the best communicator on the team, and interesting ways that we can improve our communication, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as they discuss the what is effective communication, who is the best communicator on the team, and interesting ways that we can improve our communication, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 21dce8a7-873d-4a16-b7b7-625fbcecfd57 https://huddle.so/ Thu, 22 Feb 2024 14:40:00 +0000 1056 false full Why is Forgiving so Hard? | EP 8 Why is Forgiving so Hard? | EP 8 Huddle Join Fabian and Viaano, as we introduce our special guest, Delia, head writer of Huddleverse, as she walks us through the process flow of forgiveness, does time truly heal, and our own views on what forgiveness is about all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian and Viaano, as we introduce our special guest, Delia, head writer of Huddleverse, as she walks us through the process flow of forgiveness, does time truly heal, and our own views on what forgiveness is about all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 9f1c7be9-8870-4256-b93b-3e4a0ca64307 https://huddle.so/ Thu, 22 Feb 2024 14:35:00 +0000 1300 false full Nicholas Tang: #1 Ranked Player in League of Legends | EP 7 Nicholas Tang: #1 Ranked Player in League of Legends | EP 7 Huddle Join Fabian, Viaano, and Keegan as we introduce our special guest, Nicholas, who is a former #1 Challenger in the popular multiplayer online game, League of Legends (LoL). He opens up on his pursuit of a professional gaming career, his thoughts on the gaming culture in Singapore, and his personal mental health struggles going through an ‘unconventional route’, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as we introduce our special guest, Nicholas, who is a former #1 Challenger in the popular multiplayer online game, League of Legends (LoL). He opens up on his pursuit of a professional gaming career, his thoughts on the gaming culture in Singapore, and his personal mental health struggles going through an ‘unconventional route’, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 435ad0f7-b47f-4954-9479-72e53e61da4b https://huddle.so/ Thu, 22 Feb 2024 14:30:00 +0000 1969 false full Michelle Emmanuelle: Beauty and Self-image | EP 6 Michelle Emmanuelle: Beauty and Self-image | EP 6 Huddle Join Fabian, Viaano, and Talya as we introduce our special guest, Michelle, as she shares her experience shaving her head to support a cancer charity, being bald for the first time, her concerns about looks, and how beauty is seen in today's society, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Talya as we introduce our special guest, Michelle, as she shares her experience shaving her head to support a cancer charity, being bald for the first time, her concerns about looks, and how beauty is seen in today&#39;s society, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> f09fce06-2b79-4a99-9e76-9d01459eeb79 https://huddle.so/ Thu, 22 Feb 2024 14:25:00 +0000 1460 false full The Olympics & Samurai Guy | EP 5 The Olympics & Samurai Guy | EP 5 Huddle Join Fabian, Keegan, and Talya as we introduce our special guest, Wilson, who joins us in discussions about the mental health of athletes, Post-Olympic Depression, identity, and whether the Buangkok Samurai Guy deserves mental health help, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Keegan, and Talya as we introduce our special guest, Wilson, who joins us in discussions about the mental health of athletes, Post-Olympic Depression, identity, and whether the Buangkok Samurai Guy deserves mental health help, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 12bdd004-cab9-48bb-83b1-f4eda7aec952 https://huddle.so/ Thu, 22 Feb 2024 14:20:00 +0000 1497 false full Do Personality Tests Work? | EP 4 Do Personality Tests Work? | EP 4 Huddle Join Fabian, Viaano and Talya as we introduce our special guest, Ivan, who shares his experiences as a counsellor as we discuss whether we should counsel our friends, how to raise our self-esteem and whether the MBTI personality test really works, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano and Talya as we introduce our special guest, Ivan, who shares his experiences as a counsellor as we discuss whether we should counsel our friends, how to raise our self-esteem and whether the MBTI personality test really works, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> f635fecd-6d53-4bc3-b223-f329e37fd769 https://huddle.so/ Thu, 22 Feb 2024 14:15:00 +0000 2252 false full Living Abroad During COVID | EP 3 Living Abroad During COVID | EP 3 Huddle Join Fabian, Viaano, and Keegan as they welcome our newest member of the BY team, Talya, as we talk about our experiences living overseas, how to cook aglio olio, and how to cope with loneliness in a new environment, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as they welcome our newest member of the BY team, Talya, as we talk about our experiences living overseas, how to cook aglio olio, and how to cope with loneliness in a new environment, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 4d58a7fa-4e5c-4872-8598-c7c5d2ee7866 https://huddle.so/ Thu, 22 Feb 2024 14:10:00 +0000 2062 false full Chinese New Year... Yes or No? | EP 2 Chinese New Year... Yes or No? | EP 2 Huddle Join Fabian, Viaano, and Keegan as they discuss the significance of Chinese New Year, why they can't wear black t-shirts, and how the festivity can impact our mental health, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as they discuss the significance of Chinese New Year, why they can&#39;t wear black t-shirts, and how the festivity can impact our mental health, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> fa1d5462-4615-4b14-b014-9203302fa390 https://huddle.so/ Thu, 22 Feb 2024 14:05:00 +0000 1786 false full We Share Our Own Struggles with Mental Health | EP 1 We Share Our Own Struggles with Mental Health | EP 1 Huddle Join Fabian, Viaano, and Keegan as they share their personal mental health experiences (anxiety, tourettes, depression), the birth of Huddlehumans (Now known as Huddle), the mental health stigma in Singapore, the education system, and their hobbies, all on this week's Be Yourself Podcast.


Check us out:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as they share their personal mental health experiences (anxiety, tourettes, depression), the birth of Huddlehumans (Now known as Huddle), the mental health stigma in Singapore, the education system, and their hobbies, all on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 965a3cd8-33a3-4fe0-91c5-af7e6cee04d4 https://huddle.so/ Thu, 22 Feb 2024 14:00:00 +0000 1604 false full Why did we even start this Podcast? | EP 0 Why did we even start this Podcast? | EP 0 Huddle Join Fabian, Viaano, and Keegan as they talk about why Be Yourself Podcast was created and what went behind the scenes for the creation of our logo on this week's Be Yourself Podcast.


Check us out on:

https://huddle.so/

https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532

]]> <p>Join Fabian, Viaano, and Keegan as they talk about why Be Yourself Podcast was created and what went behind the scenes for the creation of our logo on this week&#39;s Be Yourself Podcast.</p><p><br></p><p>Check us out on:</p><p>https://huddle.so/</p><p>https://apps.apple.com/app/huddleverse-talk-share-vent/id1669019532</p> 1ef883ad-d8ad-495d-94d7-7de5dd922c54 https://huddle.so/ Mon, 19 Feb 2024 08:10:00 +0000 604 false