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        <title>No Girls, No Fun</title>
        <link>https://redcircle.com/shows/nogirlsnofun</link>
        <language>en-GB</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Isabella &amp; Jessica</itunes:author>
        <itunes:summary>Hi! Jess and Bella here, welcome to our brand new podcast “no girls, no fun” - we’ll be with you every Monday to make your morning a little bit better.

In this podcast we want to help you with your dilemmas, whether relationship, work, family or friendship related- basically if you’ve got a problem and you’d like an outsiders perspective, we’ve got two.

We can’t wait to get started on this project and we’re really excited for you to join us!

Follow the *@nogirlsnofunpodcast* on instagram and email *nogirlsnofunpodcast@gmail.com* to get involved. Happy listening :)</itunes:summary>
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        <description><![CDATA[<p>Hi! Jess and Bella here, welcome to our brand new podcast “no girls, no fun” - we’ll be with you every Monday to make your morning a little bit better. </p><p>In this podcast we want to help you with your dilemmas, whether relationship, work, family or friendship related- basically if you’ve got a problem and you’d like an outsiders perspective, we’ve got two. </p><p>We can’t wait to get started on this project and we’re really excited for you to join us! </p><p><br></p><p>Follow the<strong> @nogirlsnofunpodcast</strong> on instagram and email <strong>nogirlsnofunpodcast@gmail.com</strong> to get involved. Happy listening :)</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Isabella &amp; Jessica</itunes:name>
            <itunes:email>nogirlsnofunpodcast@gmail.com</itunes:email>
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            <itunes:category text="Society &amp; Culture">

            
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                <itunes:title>His ex is NOT a psycho and other relationship hard truths...</itunes:title>
                <title>His ex is NOT a psycho and other relationship hard truths...</title>

                <itunes:episode>16</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Heyyyy! Welcome back to No Girls, No Fun. We&#39;re starting 2023 off right this week by talking you through some of our favourite relationship hard truths- you might not want to hear them, but you need to. We chat about going on a break, forgiving a cheater, and many other very juicy topics. You can NOT miss out on this one! We love you, and thank you so much for your support, as always. Happy Listening!</p><p>We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p><p>TikTok: <a href="https://www.tiktok.com/@nogirlsnofunpodcast" rel="nofollow">https://www.tiktok.com/@nogirlsnofunpodcast</a></p><p>Instagram: <a href="https://www.instagram.com/nogirlsnofunpodcast/" rel="nofollow">https://www.instagram.com/nogirlsnofunpodcast/</a></p><p><br></p>]]></description>
                <content:encoded>&lt;p&gt;Heyyyy! Welcome back to No Girls, No Fun. We&amp;#39;re starting 2023 off right this week by talking you through some of our favourite relationship hard truths- you might not want to hear them, but you need to. We chat about going on a break, forgiving a cheater, and many other very juicy topics. You can NOT miss out on this one! We love you, and thank you so much for your support, as always. Happy Listening!&lt;/p&gt;&lt;p&gt;We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&#34;https://www.tiktok.com/@nogirlsnofunpodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@nogirlsnofunpodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/nogirlsnofunpodcast/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/nogirlsnofunpodcast/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 16 Jan 2023 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>3080</itunes:duration>
                
                
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                <itunes:title>My boyfriend went MISSING and this woman was in LOVE with her son...</itunes:title>
                <title>My boyfriend went MISSING and this woman was in LOVE with her son...</title>

                <itunes:episode>15</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Helloooo, just a little story time episode this week and we hope you love it. Happy Listening!</p><p>TikTok: <a href="https://www.tiktok.com/@nogirlsnofunpodcast" rel="nofollow">https://www.tiktok.com/@nogirlsnofunpodcast</a></p><p>Instagram: <a href="https://www.instagram.com/nogirlsnofunpodcast/" rel="nofollow">https://www.instagram.com/nogirlsnofunpodcast/</a></p><p>We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p>]]></description>
                <content:encoded>&lt;p&gt;Helloooo, just a little story time episode this week and we hope you love it. Happy Listening!&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&#34;https://www.tiktok.com/@nogirlsnofunpodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@nogirlsnofunpodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/nogirlsnofunpodcast/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/nogirlsnofunpodcast/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 09 Jan 2023 11:55:51 &#43;0000</pubDate>
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                <itunes:title>HAPPY NEW YEAR!!</itunes:title>
                <title>HAPPY NEW YEAR!!</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>This week we&#39;re talking about Bella&#39;s inspirational quote phase and our New Years resolutions. Happy listening and happy new year!</p><p>Instagram: <a href="https://www.instagram.com/nogirlsnofunpodcast/" rel="nofollow">https://www.instagram.com/nogirlsnofunpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&sender_device=pc" rel="nofollow">https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&amp;sender_device=pc</a></p>]]></description>
                <content:encoded>&lt;p&gt;This week we&amp;#39;re talking about Bella&amp;#39;s inspirational quote phase and our New Years resolutions. Happy listening and happy new year!&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/nogirlsnofunpodcast/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/nogirlsnofunpodcast/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&#34;https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&amp;sender_device=pc&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&amp;amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 02 Jan 2023 21:40:05 &#43;0000</pubDate>
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                <itunes:title>Happy CHRISTMAS and a flatmate disaster...</itunes:title>
                <title>Happy CHRISTMAS and a flatmate disaster...</title>

                <itunes:episode>13</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hope you&#39;ve all had a lovely Christmas and enjoy this little 10 minute catch up!</p><p>Instagram: <a href="https://www.instagram.com/nogirlsnofunpodcast/" rel="nofollow">https://www.instagram.com/nogirlsnofunpodcast/</a></p><p>TikTok: <a href="https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&sender_device=pc" rel="nofollow">https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&amp;sender_device=pc</a></p>]]></description>
                <content:encoded>&lt;p&gt;Hope you&amp;#39;ve all had a lovely Christmas and enjoy this little 10 minute catch up!&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/nogirlsnofunpodcast/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/nogirlsnofunpodcast/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&#34;https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&amp;sender_device=pc&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@nogirlsnofunpodcast?is_from_webapp=1&amp;amp;sender_device=pc&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 26 Dec 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>842</itunes:duration>
                
                
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                <itunes:title>Burning Questions 3: &#34;I found a USED condom in his bedroom bin...&#34;</itunes:title>
                <title>Burning Questions 3: &#34;I found a USED condom in his bedroom bin...&#34;</title>

                
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Happy Monday, everyone! This week we&#39;ve asked you guys our BURNING QUESTIONS about cheating, and we&#39;re diving in. We hope you enjoy it! Tune in to hear us chatting about: what cheating is, how YOU found out you had been cheated on, &#34;once a cheat, always a cheat,&#34; and lots more. Happy listening!</p><p>TikTok: <a href="https://www.tiktok.com/@nogirlsnofunpodcast" rel="nofollow">https://www.tiktok.com/@nogirlsnofunpodcast</a></p><p>Instagram: <a href="https://www.instagram.com/nogirlsnofunpodcast/" rel="nofollow">https://www.instagram.com/nogirlsnofunpodcast/</a></p><p>We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p>]]></description>
                <content:encoded>&lt;p&gt;Happy Monday, everyone! This week we&amp;#39;ve asked you guys our BURNING QUESTIONS about cheating, and we&amp;#39;re diving in. We hope you enjoy it! Tune in to hear us chatting about: what cheating is, how YOU found out you had been cheated on, &amp;#34;once a cheat, always a cheat,&amp;#34; and lots more. Happy listening!&lt;/p&gt;&lt;p&gt;TikTok: &lt;a href=&#34;https://www.tiktok.com/@nogirlsnofunpodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.tiktok.com/@nogirlsnofunpodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram: &lt;a href=&#34;https://www.instagram.com/nogirlsnofunpodcast/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/nogirlsnofunpodcast/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 19 Dec 2022 13:45:00 &#43;0000</pubDate>
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                <itunes:title>How to get over a long-term relationship and getting Jess&#39; mum on the phone!</itunes:title>
                <title>How to get over a long-term relationship and getting Jess&#39; mum on the phone!</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hey everyone! This week we&#39;re taking about Pete Davidson, (because we need to know HOW he is doing this!!!!), feeling lost after a break up and getting Jess&#39; mum on the phone to talk about being unsure what career path you want to go into. We hope you love it and as always, happy listening! </p>]]></description>
                <content:encoded>&lt;p&gt;Hey everyone! This week we&amp;#39;re taking about Pete Davidson, (because we need to know HOW he is doing this!!!!), feeling lost after a break up and getting Jess&amp;#39; mum on the phone to talk about being unsure what career path you want to go into. We hope you love it and as always, happy listening! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 05 Dec 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:title>The WORST cheating story yet...</itunes:title>
                <title>The WORST cheating story yet...</title>

                <itunes:episode>11</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hellooooo, beautiful, gorgeous, stunning people! In this episode, we&#39;re talking about overcoming the fear of failure, feeling neglected when your best friend gets into a new relationship, discussing the worst case of cheating we&#39;ve spoken about on the podcast yet and lots more!</p><p>We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p>]]></description>
                <content:encoded>&lt;p&gt;Hellooooo, beautiful, gorgeous, stunning people! In this episode, we&amp;#39;re talking about overcoming the fear of failure, feeling neglected when your best friend gets into a new relationship, discussing the worst case of cheating we&amp;#39;ve spoken about on the podcast yet and lots more!&lt;/p&gt;&lt;p&gt;We hope you have a stunning week! So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 28 Nov 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:title>Disastrous nights out, Love Island drama and all about our trip to London!!</itunes:title>
                <title>Disastrous nights out, Love Island drama and all about our trip to London!!</title>

                <itunes:episode>10</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hey lovely people! We&#39;ve got another very chilled out episode for you because we were two VERY tired girls after a very long two days in London- but we hope you enjoy hearing about it!</p><p>We love you all and we hope you have an amazing week!</p>]]></description>
                <content:encoded>&lt;p&gt;Hey lovely people! We&amp;#39;ve got another very chilled out episode for you because we were two VERY tired girls after a very long two days in London- but we hope you enjoy hearing about it!&lt;/p&gt;&lt;p&gt;We love you all and we hope you have an amazing week!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 22 Nov 2022 19:30:27 &#43;0000</pubDate>
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                <itunes:title>Why YOU should slide in the DMs, I’m a Celeb and the ULTIMATE friendship test!!!</itunes:title>
                <title>Why YOU should slide in the DMs, I’m a Celeb and the ULTIMATE friendship test!!!</title>

                <itunes:episode>9</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Happy Monday everyone. We&#39;ve got a super short and super fun episode for you this week- hope you love it! We talk about shooting your shot, &#34;how boys sound when they&#39;re in the wrong&#34; and then we quiz each other to test our friendship. Listen to hear us nearly have a friendship break up over if we&#39;re coffee or tea people...</p><p>So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Happy Monday everyone. We&amp;#39;ve got a super short and super fun episode for you this week- hope you love it! We talk about shooting your shot, &amp;#34;how boys sound when they&amp;#39;re in the wrong&amp;#34; and then we quiz each other to test our friendship. Listen to hear us nearly have a friendship break up over if we&amp;#39;re coffee or tea people...&lt;/p&gt;&lt;p&gt;So much love guys and as always be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 14 Nov 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:title>Bad best friends, sex positions, being ghosted and MORE with Leah Louvaine (@leahontheline)</itunes:title>
                <title>Bad best friends, sex positions, being ghosted and MORE with Leah Louvaine (@leahontheline)</title>

                <itunes:episode>8</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Heyyyyy, welcome back everyone!! This week we&#39;re joined with a VERY special guest: Leah Louvaine (aka. Leah on the Line). We&#39;re discussing everything from your dilemmas to pickled eggs (you&#39;ll have to listen to find out...) No but seriously, we&#39;re taking about shitty friends, our favourite sex positions, what to do when you get ghosted, Love Island impressions- the whole lot and more.</p><p>We had a super fun time recording this episode and we hope you love it!</p><p>You can find Leah here:</p><p><a href="https://www.instagram.com/leahontheline/" rel="nofollow">https://www.instagram.com/leahontheline/</a></p><p><a href="https://www.instagram.com/leahlouvaine/" rel="nofollow">https://www.instagram.com/leahlouvaine/</a></p><p>or <strong>@leahontheline</strong> on all platforms including TikTok, Spotify, Apple Podcasts etc.</p><p><br></p><p>Be sure to follow <strong>@nogirlsnofunpodcast on</strong> Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Heyyyyy, welcome back everyone!! This week we&amp;#39;re joined with a VERY special guest: Leah Louvaine (aka. Leah on the Line). We&amp;#39;re discussing everything from your dilemmas to pickled eggs (you&amp;#39;ll have to listen to find out...) No but seriously, we&amp;#39;re taking about shitty friends, our favourite sex positions, what to do when you get ghosted, Love Island impressions- the whole lot and more.&lt;/p&gt;&lt;p&gt;We had a super fun time recording this episode and we hope you love it!&lt;/p&gt;&lt;p&gt;You can find Leah here:&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/leahontheline/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/leahontheline/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&#34;https://www.instagram.com/leahlouvaine/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/leahlouvaine/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;or &lt;strong&gt;@leahontheline&lt;/strong&gt; on all platforms including TikTok, Spotify, Apple Podcasts etc.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Be sure to follow &lt;strong&gt;@nogirlsnofunpodcast on&lt;/strong&gt; Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 07 Nov 2022 00:00:00 &#43;0000</pubDate>
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                <itunes:duration>4922</itunes:duration>
                
                
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                <itunes:title>I haven&#39;t got any friends left...</itunes:title>
                <title>I haven&#39;t got any friends left...</title>

                <itunes:episode>7</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hey everyone! We talked, compromising your values for a boy, &#34;he changed his phone password?!&#34; and feeling abandoned when your friends go to uni. Hope you all have a beautiful week!</p><p>Be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to get involved!</p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Hey everyone! We talked, compromising your values for a boy, &amp;#34;he changed his phone password?!&amp;#34; and feeling abandoned when your friends go to uni. Hope you all have a beautiful week!&lt;/p&gt;&lt;p&gt;Be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to get involved!&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 23 Oct 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:duration>2836</itunes:duration>
                
                
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                <itunes:title>Burning Questions 1: Does going on a break ever work?</itunes:title>
                <title>Burning Questions 1: Does going on a break ever work?</title>

                
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hello everyoneeee! We&#39;re so excited to be back!</p><p>This week we&#39;re talking about going on &#34;a break&#34;, catching your partner going through your phone, trusting your gut and LOTS more! </p><p>Be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>. Keep an eye on our instagram stories to be involved in the next episode of Burning Questions!</p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Hello everyoneeee! We&amp;#39;re so excited to be back!&lt;/p&gt;&lt;p&gt;This week we&amp;#39;re talking about going on &amp;#34;a break&amp;#34;, catching your partner going through your phone, trusting your gut and LOTS more! &lt;/p&gt;&lt;p&gt;Be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;. Keep an eye on our instagram stories to be involved in the next episode of Burning Questions!&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 16 Oct 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:title>Dating for marriage?</itunes:title>
                <title>Dating for marriage?</title>

                <itunes:episode>6</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Helloooo everybodyyy!!</p><p>In this weeks episode we talk about dating for marriage, our own boy dilemmas and drugs ruining a relationship-  we also take part in the He&#39;s a __ but he __ TikTok trend!! Happy listening, hope you love it.</p><p>Be sure to follow <strong>@nogirlsnofunpodcast</strong> on Instagram and send any dilemmas to <strong><u>nogirlsnofunpodcast@gmail.com</u>.</strong></p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Helloooo everybodyyy!!&lt;/p&gt;&lt;p&gt;In this weeks episode we talk about dating for marriage, our own boy dilemmas and drugs ruining a relationship-  we also take part in the He&amp;#39;s a __ but he __ TikTok trend!! Happy listening, hope you love it.&lt;/p&gt;&lt;p&gt;Be sure to follow &lt;strong&gt;@nogirlsnofunpodcast&lt;/strong&gt; on Instagram and send any dilemmas to &lt;strong&gt;&lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 24 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:title>Bonus Ep 1: Catching up!</itunes:title>
                <title>Bonus Ep 1: Catching up!</title>

                
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Welcome back everyoneee! Today we&#39;re catching up after 3 weeks of not seeing each other. We hope you enjoy this super casual podcast episode and we&#39;ll see you again on Monday! Lots of Love!!!</p><p>Instagram: @nogirlsnofunpodcast</p><p>Email us: nogirlsnofunpodcast@gmail.com</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back everyoneee! Today we&amp;#39;re catching up after 3 weeks of not seeing each other. We hope you enjoy this super casual podcast episode and we&amp;#39;ll see you again on Monday! Lots of Love!!!&lt;/p&gt;&lt;p&gt;Instagram: @nogirlsnofunpodcast&lt;/p&gt;&lt;p&gt;Email us: nogirlsnofunpodcast@gmail.com&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 20 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:title>He moaned WHAT?!?!</itunes:title>
                <title>He moaned WHAT?!?!</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Helllloooooooo! Let&#39;s pretend we haven&#39;t been completely missing for three weeks, shall we? Just kidding- you can hear all about what we were doing whilst we were gone in a new episode on Thursday this week. </p><p>We&#39;ve missed chatting with you all and we&#39;re so happy to be back! In this episode we talk about boyfriends going to strip clubs, Love Island movie night, red flags and lots more. Happy Listening lovelies!!</p><p>Be sure to follow <strong>@nogirlsnofunpodcast</strong> on Instagram and send any dilemmas to <strong><u>nogirlsnofunpodcast@gmail.com</u>.</strong></p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Helllloooooooo! Let&amp;#39;s pretend we haven&amp;#39;t been completely missing for three weeks, shall we? Just kidding- you can hear all about what we were doing whilst we were gone in a new episode on Thursday this week. &lt;/p&gt;&lt;p&gt;We&amp;#39;ve missed chatting with you all and we&amp;#39;re so happy to be back! In this episode we talk about boyfriends going to strip clubs, Love Island movie night, red flags and lots more. Happy Listening lovelies!!&lt;/p&gt;&lt;p&gt;Be sure to follow &lt;strong&gt;@nogirlsnofunpodcast&lt;/strong&gt; on Instagram and send any dilemmas to &lt;strong&gt;&lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 17 Jul 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:title>Bad dates, being broken up with and &#34;If he wanted to he would?&#34; Feat. Luke Hardman and George Cooper</itunes:title>
                <title>Bad dates, being broken up with and &#34;If he wanted to he would?&#34; Feat. Luke Hardman and George Cooper</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Helloooo everybody, we&#39;re back again! This week we&#39;ve got two very special guests, Luke and George, joining us to discuss worst dating experiences, &#34;If he wanted to he would&#34;, long distance relationships and some other fun topics. We thought it would be perfect to get some boys opinions on the podcast and we&#39;re excited for you to hear it.</p><p>Happy Listening :)</p><p><br></p><p>Be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to <u>nogirlsnofunpodcast@gmail.com</u>.</p><p><br></p><p>Luke: https://www.instagram.com/lukehhardman/</p><p>George: https://www.instagram.com/george.c00per/</p><p><br></p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Helloooo everybody, we&amp;#39;re back again! This week we&amp;#39;ve got two very special guests, Luke and George, joining us to discuss worst dating experiences, &amp;#34;If he wanted to he would&amp;#34;, long distance relationships and some other fun topics. We thought it would be perfect to get some boys opinions on the podcast and we&amp;#39;re excited for you to hear it.&lt;/p&gt;&lt;p&gt;Happy Listening :)&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Be sure to follow @nogirlsnofunpodcast on Instagram and send any dilemmas to &lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Luke: https://www.instagram.com/lukehhardman/&lt;/p&gt;&lt;p&gt;George: https://www.instagram.com/george.c00per/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 19 Jun 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:title>My bestie still hangs out with my ex</itunes:title>
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                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Welcome back everyone- hope you&#39;re having a great week! In this episode we&#39;re chatting about your sexist boyfriends, getting with a friends ex and lots more. </p><p>Happy listening lovelies!</p><p>Be sure to follow <strong>@nogirlsnofunpodcast </strong>on Instagram and send any dilemmas to <strong><u>nogirlsnofunpodcast@gmail.com</u>.</strong></p><p>Disclaimer: We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back everyone- hope you&amp;#39;re having a great week! In this episode we&amp;#39;re chatting about your sexist boyfriends, getting with a friends ex and lots more. &lt;/p&gt;&lt;p&gt;Happy listening lovelies!&lt;/p&gt;&lt;p&gt;Be sure to follow &lt;strong&gt;@nogirlsnofunpodcast &lt;/strong&gt;on Instagram and send any dilemmas to &lt;strong&gt;&lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Disclaimer: We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>I&#39;m in a relationship with someone I don&#39;t like...</itunes:title>
                <title>I&#39;m in a relationship with someone I don&#39;t like...</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Welcome back! This week we&#39;re discussing when to introduce your significant other to your family and getting into some more of your dilemmas. We talk about how to get a boyfriend, &#34;he cheated on me!&#34;, accidentally romanticising friendships and more. </p><p>Happy Listening, we hope you love it!</p><p>Be sure to follow <strong>@nogirlsnofunpodcast</strong> on Instagram and send any dilemmas to <strong><u>nogirlsnofunpodcast@gmail.com</u>.</strong></p><p><strong>Disclaimer:</strong> We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome back! This week we&amp;#39;re discussing when to introduce your significant other to your family and getting into some more of your dilemmas. We talk about how to get a boyfriend, &amp;#34;he cheated on me!&amp;#34;, accidentally romanticising friendships and more. &lt;/p&gt;&lt;p&gt;Happy Listening, we hope you love it!&lt;/p&gt;&lt;p&gt;Be sure to follow &lt;strong&gt;@nogirlsnofunpodcast&lt;/strong&gt; on Instagram and send any dilemmas to &lt;strong&gt;&lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;.&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Disclaimer:&lt;/strong&gt; We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <itunes:title>He won&#39;t sleep with me if I come off the pill?!</itunes:title>
                <title>He won&#39;t sleep with me if I come off the pill?!</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Welcome to the first ever episode of no girls, no fun. This week we&#39;re talking about &#39;the ick&#39; and getting into some dilemmas you&#39;ve sent in. We discuss TV shows, contraception, first kisses and more. We&#39;ve been overwhelmed with dilemmas and can&#39;t wait to get into them with you- we&#39;re so grateful. We hope you enjoy this episode and hope to see you again next week!</p><p>Happy listening!</p><p>Be sure to follow <strong>@nogirlsnofunpodcast</strong> on Instagram and send any dilemmas to <strong><u>nogirlsnofunpodcast@gmail.com</u></strong>.</p><p><strong>Disclaimer: </strong>We&#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&#39;re happy to offer our opinions but if you&#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&#39;t hesitate.</p>]]></description>
                <content:encoded>&lt;p&gt;Welcome to the first ever episode of no girls, no fun. This week we&amp;#39;re talking about &amp;#39;the ick&amp;#39; and getting into some dilemmas you&amp;#39;ve sent in. We discuss TV shows, contraception, first kisses and more. We&amp;#39;ve been overwhelmed with dilemmas and can&amp;#39;t wait to get into them with you- we&amp;#39;re so grateful. We hope you enjoy this episode and hope to see you again next week!&lt;/p&gt;&lt;p&gt;Happy listening!&lt;/p&gt;&lt;p&gt;Be sure to follow &lt;strong&gt;@nogirlsnofunpodcast&lt;/strong&gt; on Instagram and send any dilemmas to &lt;strong&gt;&lt;u&gt;nogirlsnofunpodcast@gmail.com&lt;/u&gt;&lt;/strong&gt;.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Disclaimer: &lt;/strong&gt;We&amp;#39;re not qualified to give professional advice. We want to keep the show lighthearted and fun so we&amp;#39;re happy to offer our opinions but if you&amp;#39;re struggling with anything please seek help from a professional or someone who knows you personally as they&amp;#39;ll be able to provide better support. Your mental health is just as important as your physical health so please don&amp;#39;t hesitate.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 29 May 2022 23:00:00 &#43;0000</pubDate>
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                <itunes:title>Trailer</itunes:title>
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                <itunes:author>Isabella &amp; Jessica</itunes:author>
                
                <description><![CDATA[<p>Hi! Jess and Bella here, welcome to our brand new podcast “no girls, no fun” - we’ll be with you every Monday to make your morning a little bit better. </p><p>In this podcast we want to help you with your dilemmas, whether relationship, work, family or friendship related- basically if you’ve got a problem and you’d like an outsiders perspective, we’ve got two. </p><p>Follow the <strong>@nogirlsnofunpodcast</strong> on instagram and email <strong>nogirlsnofunpodcast@gmail.com </strong>to get involved. Happy listening :)</p>]]></description>
                <content:encoded>&lt;p&gt;Hi! Jess and Bella here, welcome to our brand new podcast “no girls, no fun” - we’ll be with you every Monday to make your morning a little bit better. &lt;/p&gt;&lt;p&gt;In this podcast we want to help you with your dilemmas, whether relationship, work, family or friendship related- basically if you’ve got a problem and you’d like an outsiders perspective, we’ve got two. &lt;/p&gt;&lt;p&gt;Follow the &lt;strong&gt;@nogirlsnofunpodcast&lt;/strong&gt; on instagram and email &lt;strong&gt;nogirlsnofunpodcast@gmail.com &lt;/strong&gt;to get involved. Happy listening :)&lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 17 May 2022 18:00:00 &#43;0000</pubDate>
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