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        <title>Motherlived</title>
        <link>https://redcircle.com/shows/motherlived</link>
        <language>en</language>
        <copyright>2024</copyright>
        <itunes:author>Simona Mustață</itunes:author>
        <itunes:summary>Bringing mothers&#39; lived experience center stage and normalizing the massive transformation matrescence brings. Join me in exploring and honoring the rich inner life of mothers, the power and wisdom that motherhood brings &amp; the multifaceted experience of being and becoming a mother. Black and white do not belong in a mother&#39;s lived experience, there&#39;s a ton of shades in between.</itunes:summary>
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        <description><![CDATA[Bringing mothers&#39; lived experience center stage and normalizing the massive transformation matrescence brings. Join me in exploring and honoring the rich inner life of mothers, the power and wisdom that motherhood brings &amp; the multifaceted experience of being and becoming a mother. Black and white do not belong in a mother&#39;s lived experience, there&#39;s a ton of shades in between.]]></description>
        
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        <itunes:owner>
            <itunes:name>Simona Mustață</itunes:name>
            <itunes:email>connect@simonamustata.com</itunes:email>
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                <itunes:title>Ep. 5: Dincolo de mama perfectă: navigarea identității și sexualității tale.</itunes:title>
                <title>Ep. 5: Dincolo de mama perfectă: navigarea identității și sexualității tale.</title>

                <itunes:episode>5</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Simona Mustață</itunes:author>
                <itunes:summary>&lt;p dir=&#34;ltr&#34;&gt;În episodul ăsta, care e primul în limba română, o am alături pe &lt;strong&gt;Katerina Nedelcu, ghid în integrarea sexualității&lt;/strong&gt; și vorbim despre:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Cum se potrivesc maternitatea cu sexualitatea, &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Rolul unui ghid în integrarea sexualității,&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Arhetipuri feminine, &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Sexualitatea ca formă de exprimare a sinelui nostru autentic, &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Ciclicitate feminină &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Moduri de reconectare cu sexualitatea noastră&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Complexitatea sexualității și perspective culturale asupra sexualității&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Și muulte altele! &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;E o discuție complexă and I loved it! &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Găsești &lt;strong&gt;toate detaliile despre cum să iei legătura&lt;/strong&gt; cu lovely Katerina mai jos:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://katerinanedelcu.substack.com/&#34;&gt;https://katerinanedelcu.substack.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.instagram.com/sexuality_integration_guide&#34;&gt;https://www.instagram.com/sexuality_integration_guide&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;http://www.sexualityintegrationguide.com&#34;&gt;www.sexualityintegrationguide.com&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Înscrie-te în &lt;strong&gt;The Supported Mom Program&lt;/strong&gt;, ca să beneficiezi de sprijinul unui trib de mame și de ghidarea mea și a Katerinei, ca specialist invitat. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/the-supported-mom-program-ro&#34;&gt;https://www.simonamustata.com/the-supported-mom-program-ro&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;✨&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href= &#34;https://www.instagram.com/simona_mustata&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at: &lt;strong&gt;connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newsletter for 3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/workwithme&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/blog&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1&lt;/strong&gt; or in group work: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/workwithme&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes,&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p dir="ltr">În episodul ăsta, care e primul în limba română, o am alături pe <strong>Katerina Nedelcu, ghid în integrarea sexualității</strong> și vorbim despre:</p> <p dir="ltr">❥ Cum se potrivesc maternitatea cu sexualitatea, </p> <p dir="ltr">❥ Rolul unui ghid în integrarea sexualității,</p> <p dir="ltr">❥ Arhetipuri feminine, </p> <p dir="ltr">❥ Sexualitatea ca formă de exprimare a sinelui nostru autentic, </p> <p dir="ltr">❥ Ciclicitate feminină </p> <p dir="ltr">❥ Moduri de reconectare cu sexualitatea noastră</p> <p dir="ltr">❥ Complexitatea sexualității și perspective culturale asupra sexualității</p> <p dir="ltr">Și muulte altele! </p> <p dir="ltr">E o discuție complexă and I loved it! </p> <p dir="ltr">Găsești <strong>toate detaliile despre cum să iei legătura</strong> cu lovely Katerina mai jos:</p> <p dir="ltr"><a href="https://katerinanedelcu.substack.com/" rel="nofollow">https://katerinanedelcu.substack.com/</a></p> <p dir="ltr"><a href="https://www.instagram.com/sexuality_integration_guide" rel="nofollow">https://www.instagram.com/sexuality_integration_guide</a></p> <p dir="ltr"><a href="http://www.sexualityintegrationguide.com" rel="nofollow">www.sexualityintegrationguide.com</a></p> <p dir="ltr">Înscrie-te în <strong>The Supported Mom Program</strong>, ca să beneficiezi de sprijinul unui trib de mame și de ghidarea mea și a Katerinei, ca specialist invitat. </p> <p dir="ltr"><a href="https://www.simonamustata.com/the-supported-mom-program-ro" rel="nofollow">https://www.simonamustata.com/the-supported-mom-program-ro</a></p> <p dir="ltr">✨</p> <p dir="ltr"><strong>Liking or really loving this podcast? Help me continue making it.</strong></p> <p dir="ltr">I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. </p> <p dir="ltr">Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. </p> <p dir="ltr"><strong>The most effective way you can help is:</strong></p> <p dir="ltr">1. <strong>Subscribing</strong> to the podcast, by clicking subscribe. </p> <p dir="ltr">2. Writing me a <strong>review</strong> for this podcast.</p> <p dir="ltr">3. <strong>Sharing</strong> this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  <a href="https://www.instagram.com/simona_mustata" rel="nofollow">@simona_mustata</a>. </p> <p dir="ltr"><strong>Ready for more? Let&#39;s go, hon:</strong></p> <p dir="ltr">Reach out at: <strong>connect@simonamustata.com</strong></p> <p dir="ltr">Subscribe to my <strong>newsletter for 3 FREE exclusive mini episodes</strong> to infuse you with trust and self-appreciation.</p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/newslettercommunity</a></p> <p dir="ltr">Read my <strong>blog:</strong></p> <p dir="ltr"><a href="https://www.simonamustata.com/blog" rel="nofollow">https://www.simonamustata.com/blog</a></p> <p dir="ltr"><strong>Work with me 1:1</strong> or in group work: The Supported Mom Program+ Mother Circles. </p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/workwithme</a></p> <p dir="ltr">Thank you greatly in advance and hooray to you for showing up and shifting culture!</p> <p dir="ltr">Lots of good vibes,</p> <p dir="ltr">Simona</p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;În episodul ăsta, care e primul în limba română, o am alături pe &lt;strong&gt;Katerina Nedelcu, ghid în integrarea sexualității&lt;/strong&gt; și vorbim despre:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Cum se potrivesc maternitatea cu sexualitatea, &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Rolul unui ghid în integrarea sexualității,&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Arhetipuri feminine, &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Sexualitatea ca formă de exprimare a sinelui nostru autentic, &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Ciclicitate feminină &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Moduri de reconectare cu sexualitatea noastră&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;❥ Complexitatea sexualității și perspective culturale asupra sexualității&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Și muulte altele! &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;E o discuție complexă and I loved it! &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Găsești &lt;strong&gt;toate detaliile despre cum să iei legătura&lt;/strong&gt; cu lovely Katerina mai jos:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://katerinanedelcu.substack.com/&#34; rel=&#34;nofollow&#34;&gt;https://katerinanedelcu.substack.com/&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.instagram.com/sexuality_integration_guide&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/sexuality_integration_guide&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;http://www.sexualityintegrationguide.com&#34; rel=&#34;nofollow&#34;&gt;www.sexualityintegrationguide.com&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Înscrie-te în &lt;strong&gt;The Supported Mom Program&lt;/strong&gt;, ca să beneficiezi de sprijinul unui trib de mame și de ghidarea mea și a Katerinei, ca specialist invitat. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/the-supported-mom-program-ro&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/the-supported-mom-program-ro&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;✨&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&amp;#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href=&#34;https://www.instagram.com/simona_mustata&#34; rel=&#34;nofollow&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&amp;#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at: &lt;strong&gt;connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newsletter for 3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/blog&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1&lt;/strong&gt; or in group work: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes,&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Fri, 11 Oct 2024 08:12:00 &#43;0000</pubDate>
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                <itunes:title>Ep.4: The Losses of Motherhood</itunes:title>
                <title>Ep.4: The Losses of Motherhood</title>

                <itunes:episode>4</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Simona Mustață</itunes:author>
                <itunes:summary>&lt;p dir=&#34;ltr&#34;&gt;I put on the table the immensity and complexity of becoming a mother, the changes that a mother goes through and I bring attention to how unseen and unsupported the experience of a mother is. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The toxic patriarchal society asks mothers to bounce back and push down anything that isn&#39;t according to its ideal. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I talk about the taboo feelings for mothers and specifically about grief and how it can show up in mothering.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Tune in for the validation you didn&#39;t know you needed, mama!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href= &#34;https://www.instagram.com/simona_mustata&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at&lt;strong&gt;: connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; target=&#34;_blank&#34; rel= &#34;noopener&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/blog&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/workwithme&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p dir="ltr">I put on the table the immensity and complexity of becoming a mother, the changes that a mother goes through and I bring attention to how unseen and unsupported the experience of a mother is. </p> <p dir="ltr">The toxic patriarchal society asks mothers to bounce back and push down anything that isn&#39;t according to its ideal. </p> <p dir="ltr">I talk about the taboo feelings for mothers and specifically about grief and how it can show up in mothering.</p> <p dir="ltr">Tune in for the validation you didn&#39;t know you needed, mama!</p> <p dir="ltr"><strong>Liking or really loving this podcast? Help me continue making it.</strong></p> <p dir="ltr">I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. </p> <p dir="ltr">Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. </p> <p dir="ltr"><strong>The most effective way you can help is:</strong></p> <p dir="ltr">1. <strong>Subscribing</strong> to the podcast, by clicking subscribe. </p> <p dir="ltr">2. Writing me a <strong>review</strong> for this podcast.</p> <p dir="ltr">3. <strong>Sharing</strong> this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  <a href="https://www.instagram.com/simona_mustata" rel="nofollow">@simona_mustata</a>. </p> <p dir="ltr"><strong>Ready for more? Let&#39;s go, hon:</strong></p> <p dir="ltr">Reach out at<strong>: connect@simonamustata.com</strong></p> <p dir="ltr">Subscribe to my <strong>newslette</strong>r for <strong>3 FREE exclusive mini episodes</strong> to infuse you with trust and self-appreciation.</p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/newslettercommunity</a></p> <p dir="ltr">Read my <strong>blog</strong>:</p> <p dir="ltr"><a href="https://www.simonamustata.com/blog" rel="nofollow">https://www.simonamustata.com/blog</a></p> <p dir="ltr"><strong>Work with me 1:1 or in group work</strong>: The Supported Mom Program+ Mother Circles. </p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/workwithme</a></p> <p dir="ltr">Thank you greatly in advance and hooray to you for showing up and shifting culture!</p> <p dir="ltr">Lots of good vibes, Simona</p> <p> </p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;I put on the table the immensity and complexity of becoming a mother, the changes that a mother goes through and I bring attention to how unseen and unsupported the experience of a mother is. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;The toxic patriarchal society asks mothers to bounce back and push down anything that isn&amp;#39;t according to its ideal. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I talk about the taboo feelings for mothers and specifically about grief and how it can show up in mothering.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Tune in for the validation you didn&amp;#39;t know you needed, mama!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&amp;#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href=&#34;https://www.instagram.com/simona_mustata&#34; rel=&#34;nofollow&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&amp;#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at&lt;strong&gt;: connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/blog&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 23 May 2024 08:17:00 &#43;0000</pubDate>
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                <itunes:title>Ep.3: The Myth of the Self-Sacrificial Mother</itunes:title>
                <title>Ep.3: The Myth of the Self-Sacrificial Mother</title>

                <itunes:episode>3</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Simona Mustață</itunes:author>
                <itunes:summary>&lt;p dir=&#34;ltr&#34;&gt;How the inherited beliefs about what being a good mother is, disconnect you from yourself and make you choose between you and your baby. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong id= &#34;docs-internal-guid-af1aa0c8-7fff-4059-4998-3e511eb858e8&#34;&gt;&lt;/strong&gt;I go on a disturbing ride about the possible beliefs that shape your mothering, the bigger system that dictates them and how they form inside us. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Self-sacrifice=good mom. Does it? &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Join me as I explore the toxicity behind this message, the power and load it holds over mothers and the liberation that comes when you realise it&#39;s not all black and white. Did I tell you that you&#39;re awesome? You are!   &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href= &#34;https://www.instagram.com/simona_mustata&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at&lt;strong&gt;: connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; target=&#34;_blank&#34; rel= &#34;noopener&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/blog&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/workwithme&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p dir="ltr">How the inherited beliefs about what being a good mother is, disconnect you from yourself and make you choose between you and your baby. </p> <p dir="ltr"><strong id="docs-internal-guid-af1aa0c8-7fff-4059-4998-3e511eb858e8"></strong>I go on a disturbing ride about the possible beliefs that shape your mothering, the bigger system that dictates them and how they form inside us. </p> <p dir="ltr">Self-sacrifice=good mom. Does it? </p> <p dir="ltr">Join me as I explore the toxicity behind this message, the power and load it holds over mothers and the liberation that comes when you realise it&#39;s not all black and white. Did I tell you that you&#39;re awesome? You are!   </p> <p dir="ltr"><strong>Liking or really loving this podcast? Help me continue making it.</strong></p> <p dir="ltr">I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. </p> <p dir="ltr">Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. </p> <p dir="ltr"><strong>The most effective way you can help is:</strong></p> <p dir="ltr">1. <strong>Subscribing</strong> to the podcast, by clicking subscribe. </p> <p dir="ltr">2. Writing me a <strong>review</strong> for this podcast.</p> <p dir="ltr">3. <strong>Sharing</strong> this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  <a href="https://www.instagram.com/simona_mustata" rel="nofollow">@simona_mustata</a>. </p> <p dir="ltr"><strong>Ready for more? Let&#39;s go, hon:</strong></p> <p dir="ltr">Reach out at<strong>: connect@simonamustata.com</strong></p> <p dir="ltr">Subscribe to my <strong>newslette</strong>r for <strong>3 FREE exclusive mini episodes</strong> to infuse you with trust and self-appreciation.</p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/newslettercommunity</a></p> <p dir="ltr">Read my <strong>blog</strong>:</p> <p dir="ltr"><a href="https://www.simonamustata.com/blog" rel="nofollow">https://www.simonamustata.com/blog</a></p> <p dir="ltr"><strong>Work with me 1:1 or in group work</strong>: The Supported Mom Program+ Mother Circles. </p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/workwithme</a></p> <p dir="ltr">Thank you greatly in advance and hooray to you for showing up and shifting culture!</p> <p dir="ltr">Lots of good vibes, Simona</p> <p> </p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;How the inherited beliefs about what being a good mother is, disconnect you from yourself and make you choose between you and your baby. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong id=&#34;docs-internal-guid-af1aa0c8-7fff-4059-4998-3e511eb858e8&#34;&gt;&lt;/strong&gt;I go on a disturbing ride about the possible beliefs that shape your mothering, the bigger system that dictates them and how they form inside us. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Self-sacrifice=good mom. Does it? &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Join me as I explore the toxicity behind this message, the power and load it holds over mothers and the liberation that comes when you realise it&amp;#39;s not all black and white. Did I tell you that you&amp;#39;re awesome? You are!   &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&amp;#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href=&#34;https://www.instagram.com/simona_mustata&#34; rel=&#34;nofollow&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&amp;#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at&lt;strong&gt;: connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/blog&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 13 May 2024 13:54:00 &#43;0000</pubDate>
                <itunes:duration>985</itunes:duration>
                
                
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                <itunes:title>Ep.2: Matrescence 101</itunes:title>
                <title>Ep.2: Matrescence 101</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Simona Mustață</itunes:author>
                <itunes:summary>&lt;p dir=&#34;ltr&#34;&gt;Join me for a very short intro to a massive transformation: &lt;strong&gt;MATRESCENCE.&lt;/strong&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;What is it? How does it happen? Adolescence and matrescence, how are they similar? Are there just 2 ways to experience matrescence: blissful or postnatal despression? Hop on, love.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Let&#39;s put matrescence on all the lips. Let&#39;s start here. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href= &#34;https://www.instagram.com/simona_mustata&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at&lt;strong&gt;: connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; target=&#34;_blank&#34; rel= &#34;noopener&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/blog&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/workwithme&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p dir="ltr">Join me for a very short intro to a massive transformation: <strong>MATRESCENCE.</strong> </p> <p dir="ltr">What is it? How does it happen? Adolescence and matrescence, how are they similar? Are there just 2 ways to experience matrescence: blissful or postnatal despression? Hop on, love.</p> <p dir="ltr">Let&#39;s put matrescence on all the lips. Let&#39;s start here. </p> <p dir="ltr"><strong>Liking or really loving this podcast? Help me continue making it.</strong></p> <p dir="ltr">I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. </p> <p dir="ltr">Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. </p> <p dir="ltr"><strong>The most effective way you can help is:</strong></p> <p dir="ltr">1. <strong>Subscribing</strong> to the podcast, by clicking subscribe. </p> <p dir="ltr">2. Writing me a <strong>review</strong> for this podcast.</p> <p dir="ltr">3. <strong>Sharing</strong> this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  <a href="https://www.instagram.com/simona_mustata" rel="nofollow">@simona_mustata</a>. </p> <p dir="ltr"><strong>Ready for more? Let&#39;s go, hon:</strong></p> <p dir="ltr">Reach out at<strong>: connect@simonamustata.com</strong></p> <p dir="ltr">Subscribe to my <strong>newslette</strong>r for <strong>3 FREE exclusive mini episodes</strong> to infuse you with trust and self-appreciation.</p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/newslettercommunity</a></p> <p dir="ltr">Read my <strong>blog</strong>:</p> <p dir="ltr"><a href="https://www.simonamustata.com/blog" rel="nofollow">https://www.simonamustata.com/blog</a></p> <p dir="ltr"><strong>Work with me 1:1 or in group work</strong>: The Supported Mom Program+ Mother Circles. </p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/workwithme</a></p> <p dir="ltr">Thank you greatly in advance and hooray to you for showing up and shifting culture!</p> <p dir="ltr">Lots of good vibes, Simona</p> <p> </p> <p dir="ltr"> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;Join me for a very short intro to a massive transformation: &lt;strong&gt;MATRESCENCE.&lt;/strong&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;What is it? How does it happen? Adolescence and matrescence, how are they similar? Are there just 2 ways to experience matrescence: blissful or postnatal despression? Hop on, love.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Let&amp;#39;s put matrescence on all the lips. Let&amp;#39;s start here. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&amp;#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram  &lt;a href=&#34;https://www.instagram.com/simona_mustata&#34; rel=&#34;nofollow&#34;&gt;@simona_mustata&lt;/a&gt;. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&amp;#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Reach out at&lt;strong&gt;: connect@simonamustata.com&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/blog&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt;</content:encoded>
                
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                <pubDate>Tue, 07 May 2024 11:36:00 &#43;0000</pubDate>
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                <itunes:title>Ep.1: Why All Mothers Need Support</itunes:title>
                <title>Ep.1: Why All Mothers Need Support</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Simona Mustață</itunes:author>
                <itunes:summary>&lt;p dir=&#34;ltr&#34;&gt;I talk about the massive transformation a mother undergoes when becoming a mother and reveal how unrealistic and unfair it is to have such low support during this. I differentiate between mother support and support in caring for the baby and I normalize the need for support, offering a different perspective on mother support, one that frees mothers from guilt and from feeling like they&#39;ve failed. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Tune in for the nudge you needed to start asking for and accepting support! You&#39;re worthy, love!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram &lt;a href= &#34;https://www.instagram.com/simona_mustata&#34;&gt;@simona_mustata.&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; target=&#34;_blank&#34; rel= &#34;noopener&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/blog&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href= &#34;https://www.simonamustata.com/workwithme&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</itunes:summary>
                <description><![CDATA[<p dir="ltr">I talk about the massive transformation a mother undergoes when becoming a mother and reveal how unrealistic and unfair it is to have such low support during this. I differentiate between mother support and support in caring for the baby and I normalize the need for support, offering a different perspective on mother support, one that frees mothers from guilt and from feeling like they&#39;ve failed. </p> <p dir="ltr">Tune in for the nudge you needed to start asking for and accepting support! You&#39;re worthy, love!</p> <p dir="ltr"><strong>Liking or really loving this podcast? Help me continue making it.</strong></p> <p dir="ltr">I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. </p> <p dir="ltr">Help me share it with more mamas! Let&#39;s make a mother revolution and raise the voices of mothers. </p> <p dir="ltr"><strong>The most effective way you can help is:</strong></p> <p dir="ltr">1. <strong>Subscribing</strong> to the podcast, by clicking subscribe. </p> <p dir="ltr">2. Writing me a <strong>review</strong> for this podcast.</p> <p dir="ltr">3. <strong>Sharing</strong> this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram <a href="https://www.instagram.com/simona_mustata" rel="nofollow">@simona_mustata.</a> </p> <p dir="ltr"><strong>Ready for more? Let&#39;s go, hon:</strong></p> <p dir="ltr">Subscribe to my <strong>newslette</strong>r for <strong>3 FREE exclusive mini episodes</strong> to infuse you with trust and self-appreciation.</p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/newslettercommunity</a></p> <p dir="ltr">Read my <strong>blog</strong>:</p> <p dir="ltr"><a href="https://www.simonamustata.com/blog" rel="nofollow">https://www.simonamustata.com/blog</a></p> <p dir="ltr"><strong>Work with me 1:1 or in group work</strong>: The Supported Mom Program+ Mother Circles. </p> <p dir="ltr"><a href="https://www.simonamustata.com/workwithme" rel="nofollow">https://www.simonamustata.com/workwithme</a></p> <p dir="ltr">Thank you greatly in advance and hooray to you for showing up and shifting culture!</p> <p dir="ltr">Lots of good vibes, Simona</p> <p> </p> <p dir="ltr"><strong> </strong></p> <p> </p> <p dir="ltr"> </p> <p> </p>]]></description>
                <content:encoded>&lt;p dir=&#34;ltr&#34;&gt;I talk about the massive transformation a mother undergoes when becoming a mother and reveal how unrealistic and unfair it is to have such low support during this. I differentiate between mother support and support in caring for the baby and I normalize the need for support, offering a different perspective on mother support, one that frees mothers from guilt and from feeling like they&amp;#39;ve failed. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Tune in for the nudge you needed to start asking for and accepting support! You&amp;#39;re worthy, love!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Liking or really loving this podcast? Help me continue making it.&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;I created this valuable free content to reach as many mothers as possible, to shift the way mothers care for themselves and how society shows up in supporting mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Help me share it with more mamas! Let&amp;#39;s make a mother revolution and raise the voices of mothers. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;The most effective way you can help is:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;1. &lt;strong&gt;Subscribing&lt;/strong&gt; to the podcast, by clicking subscribe. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;2. Writing me a &lt;strong&gt;review&lt;/strong&gt; for this podcast.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;3. &lt;strong&gt;Sharing&lt;/strong&gt; this with a mother, woman, caregiver who needs it! Screenshot and tag me on Instagram &lt;a href=&#34;https://www.instagram.com/simona_mustata&#34; rel=&#34;nofollow&#34;&gt;@simona_mustata.&lt;/a&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Ready for more? Let&amp;#39;s go, hon:&lt;/strong&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Subscribe to my &lt;strong&gt;newslette&lt;/strong&gt;r for &lt;strong&gt;3 FREE exclusive mini episodes&lt;/strong&gt; to infuse you with trust and self-appreciation.&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/newslettercommunity&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Read my &lt;strong&gt;blog&lt;/strong&gt;:&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/blog&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/blog&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt;Work with me 1:1 or in group work&lt;/strong&gt;: The Supported Mom Program&#43; Mother Circles. &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;a href=&#34;https://www.simonamustata.com/workwithme&#34; rel=&#34;nofollow&#34;&gt;https://www.simonamustata.com/workwithme&lt;/a&gt;&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Thank you greatly in advance and hooray to you for showing up and shifting culture!&lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;Lots of good vibes, Simona&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir=&#34;ltr&#34;&gt; &lt;/p&gt; &lt;p&gt; &lt;/p&gt;</content:encoded>
                
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                <link>https://motherlived.com/</link>
                <pubDate>Tue, 30 Apr 2024 11:03:00 &#43;0000</pubDate>
                <itunes:duration>1000</itunes:duration>
                
                
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