<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:podcast="https://podcastindex.org/namespace/1.0">
    <channel>
        <generator>RedCircle VERIFY_TOKEN_08de74f9-a617-4ab2-ad97-611573597503  -- Rendered At Sat, 25 Jul 2026 14:17:56 &#43;0000</generator>
        <title>Lead, Actually with Jess Pressland</title>
        <link>https://redcircle.com/shows/lead-actually-with-jess-pressland</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Jess Pressland</itunes:author>
        <itunes:summary>-------------------
*About the Podcast*
-------------------

Are you ready to transform your management style and drive real business performance? Welcome to your go-to guide for navigating the highs, lows and everything in between of corporate leadership.

Hosted by leadership expert *Jess Pressland* , this podcast cuts through the jargon to deliver honest stories, practical insights, and a candid look at the front lines of management.

In each episode, Jess shares the common pitfalls she regularly sees leaders make and provides you with the actionable strategies needed to get it right.

----------------------
*What You’ll Discover*
----------------------

* *The Good, the Bad, and the Missteps:* Candid stories of where leaders frequently go wrong and how to steer clear of the same mistakes.
* *Proven Management Frameworks:* Insights driven by Jess&#39;s proprietary methodology, the *JP Learning Loop*.
* *Actionable Advice:* Practical, real-world takeaways designed to elevate your leadership game, whether you are managing a small team or directing an entire organization.

--------------------------------
*Meet Your Host: Jess Pressland*
--------------------------------

As the founder and CEO of the *JP Group* , Jess has spent over 20 years developing managers at all levels—from first-time team leaders to executive-level suites.

Her impressive track record includes:

* *Decades of Hands-On Experience:* Rising through the ranks from trainer to Head of Training, Jess founded her own management development business in 2012.
* *Award-Winning Leadership:* Recipient of the prestigious *British Business Award for Leadership (2026)*.
* *Industry Recognition:* Featured on the cover of Elevate HR magazine for her transformative work in management development.

&gt; 
&gt; *Who is this for?*

&gt; 
&gt; Whether you are a newly promoted supervisor, a mid-level manager, or a
&gt; seasoned C-suite executive, this podcast is designed to give you the
&gt; tools, clarity, and confidence to lead effectively.</itunes:summary>
        <podcast:guid>08de74f9-a617-4ab2-ad97-611573597503</podcast:guid>
        
        <description><![CDATA[<h2><strong>About the Podcast</strong></h2><p>Are you ready to transform your management style and drive real business performance? Welcome to your go-to guide for navigating the highs, lows and everything in between of corporate leadership.</p><p>Hosted by leadership expert <strong>Jess Pressland</strong>, this podcast cuts through the jargon to deliver honest stories, practical insights, and a candid look at the front lines of management.</p><p>In each episode, Jess shares the common pitfalls she regularly sees leaders make and provides you with the actionable strategies needed to get it right.</p><h2><strong>What You’ll Discover</strong></h2><ul><li><strong>The Good, the Bad, and the Missteps:</strong> Candid stories of where leaders frequently go wrong and how to steer clear of the same mistakes.</li><li><strong>Proven Management Frameworks:</strong> Insights driven by Jess&#39;s proprietary methodology, the <strong>JP Learning Loop</strong>.</li><li><strong>Actionable Advice:</strong> Practical, real-world takeaways designed to elevate your leadership game, whether you are managing a small team or directing an entire organization.</li></ul><h2><br></h2><h2><strong>Meet Your Host: Jess Pressland</strong></h2><p>As the founder and CEO of the <strong>JP Group</strong>, Jess has spent over 20 years developing managers at all levels—from first-time team leaders to executive-level suites.</p><p>Her impressive track record includes:</p><ul><li><strong>Decades of Hands-On Experience:</strong> Rising through the ranks from trainer to Head of Training, Jess founded her own management development business in 2012.</li><li><strong>Award-Winning Leadership:</strong> Recipient of the prestigious <strong>British Business Award for Leadership (2026)</strong>.</li><li><strong>Industry Recognition:</strong> Featured on the cover of <em>Elevate HR</em> magazine for her transformative work in management development.</li></ul><p><br></p><blockquote><strong>Who is this for?</strong></blockquote><blockquote>Whether you are a newly promoted supervisor, a mid-level manager, or a seasoned C-suite executive, this podcast is designed to give you the tools, clarity, and confidence to lead effectively.</blockquote>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Jess Pressland</itunes:name>
            <itunes:email>jess@thejpgroup.org</itunes:email>
        </itunes:owner>
        
        <itunes:image href="https://media.redcircle.com/images/2026/7/16/11/225f84c9-257e-43c5-86d4-95e5f2b408da_the_leadership_podcast_with_jess_pressland.jpg"/>
        
        
        
            
            <itunes:category text="Business">

            
                <itunes:category text="Management"/>
            

        </itunes:category>
        

        
        <itunes:explicit>false</itunes:explicit>
        
        
        
        
        
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Recognition : The Underestimated Leadership Tool</itunes:title>
                <title>Recognition : The Underestimated Leadership Tool</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Jess Pressland</itunes:author>
                
                <description><![CDATA[<p>Telling your team members they are doing a great job costs absolutely nothing, yet intentional recognition remains one of the most underutilized strategies in modern business.</p><p>In this episode, Jess Pressland breaks down why a generic &#34;good job, team&#34; does more harm than good and reveals the exact three-part formula leaders must use to make their employees feel genuinely seen, valued, and motivated to go the extra mile.</p><p><strong>Key Takeaways</strong></p><ul><li><strong>The Spectrum of Recognition:</strong> Every employee has a different baseline requirement for validation. Leaders who don&#39;t personally need praise often assume their team doesn&#39;t either—a critical mistake that crushes morale.</li><li><strong>The Danger of Generic Praise:</strong> Blanket statements like <em>&#34;Good job today, guys&#34;</em> are lazy and ineffective. True recognition must target specific actions to carry real weight.</li><li><strong>The Team Recognition Pitfall:</strong> Group praise can actively dishearten your highest performers if they feel underperforming colleagues are receiving the exact same credit for unequal workloads.</li><li><strong>The Retention Loop:</strong> Employees who feel genuinely seen stay engaged, support their colleagues, and stick with your business long-term. When recognition drops, retention drops with it.</li></ul><p><br></p><p><strong>The Three-Part Recognition Formula</strong></p><p>To give recognition that lands with maximum impact, you must include all three layers:</p><p>1.    <strong>The Praise:</strong> Clear, direct acknowledgement of individual or true group effort.</p><p>2.    <strong>The Specificity:</strong> Naming the exact action or hurdle overcome (e.g., handling a difficult client or hit deadline).</p><p>3.    <strong>The &#34;So What?&#34;:</strong> Explicitly connecting their action to the larger corporate mission or business success (e.g., why retaining that client helps the company grow).</p><p><strong>Resources Mentioned</strong></p><ul><li>Turn praise into an everyday habit. Head to the podcast page at <a href="https://www.thejpgroup.org/leadactuallypodcast" rel="nofollow">https://www.thejpgroup.org/leadactuallypodcast </a>to download the free companion workbook and audit your team&#39;s recognition metrics.</li></ul>]]></description>
                <content:encoded>&lt;p&gt;Telling your team members they are doing a great job costs absolutely nothing, yet intentional recognition remains one of the most underutilized strategies in modern business.&lt;/p&gt;&lt;p&gt;In this episode, Jess Pressland breaks down why a generic &amp;#34;good job, team&amp;#34; does more harm than good and reveals the exact three-part formula leaders must use to make their employees feel genuinely seen, valued, and motivated to go the extra mile.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;The Spectrum of Recognition:&lt;/strong&gt; Every employee has a different baseline requirement for validation. Leaders who don&amp;#39;t personally need praise often assume their team doesn&amp;#39;t either—a critical mistake that crushes morale.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Danger of Generic Praise:&lt;/strong&gt; Blanket statements like &lt;em&gt;&amp;#34;Good job today, guys&amp;#34;&lt;/em&gt; are lazy and ineffective. True recognition must target specific actions to carry real weight.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Team Recognition Pitfall:&lt;/strong&gt; Group praise can actively dishearten your highest performers if they feel underperforming colleagues are receiving the exact same credit for unequal workloads.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Retention Loop:&lt;/strong&gt; Employees who feel genuinely seen stay engaged, support their colleagues, and stick with your business long-term. When recognition drops, retention drops with it.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Three-Part Recognition Formula&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;To give recognition that lands with maximum impact, you must include all three layers:&lt;/p&gt;&lt;p&gt;1.    &lt;strong&gt;The Praise:&lt;/strong&gt; Clear, direct acknowledgement of individual or true group effort.&lt;/p&gt;&lt;p&gt;2.    &lt;strong&gt;The Specificity:&lt;/strong&gt; Naming the exact action or hurdle overcome (e.g., handling a difficult client or hit deadline).&lt;/p&gt;&lt;p&gt;3.    &lt;strong&gt;The &amp;#34;So What?&amp;#34;:&lt;/strong&gt; Explicitly connecting their action to the larger corporate mission or business success (e.g., why retaining that client helps the company grow).&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources Mentioned&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Turn praise into an everyday habit. Head to the podcast page at &lt;a href=&#34;https://www.thejpgroup.org/leadactuallypodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.thejpgroup.org/leadactuallypodcast &lt;/a&gt;to download the free companion workbook and audit your team&amp;#39;s recognition metrics.&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
                <enclosure length="6828199" type="audio/mpeg" url="https://audio1.redcircle.com/episodes/8217c36a-f26f-4720-8b9b-f20f12768551/stream.mp3"/>
                
                <guid isPermaLink="false">dc1576a0-a2c6-4673-b951-419fd4d467d3</guid>
                <link>https://thejpgroup.org</link>
                <pubDate>Wed, 22 Jul 2026 04:25:24 &#43;0000</pubDate>
                <itunes:duration>426</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Art of Difficult Conversations</itunes:title>
                <title>The Art of Difficult Conversations</title>

                <itunes:episode>4</itunes:episode>
                
                <itunes:author>Jess Pressland</itunes:author>
                
                <description><![CDATA[<p>We’ve all avoided them: the awkward conversations we put off because we want to maintain peace, remain friends, or simply hope the problem will miraculously vanish.</p><p>In this episode, Jess Pressland reveals why sweeping issues under the rug backfires drastically, affecting your entire team dynamic. Using a powerful real-world logistics example, Jess shares a practical blueprint to strip the fear out of conflict, manage high-running emotions, and guide hard conversations toward clear, productive resolutions.</p><p><strong>Key Takeaways</strong></p><ul><li><strong>The Cost of Avoidance:</strong> Issues don&#39;t disappear when ignored; they grow. When a leader avoids dealing with a single team member&#39;s behavior, the rest of the team notices, resulting in widespread frustration and plummeted morale.</li><li><strong>The Compound Effect:</strong> Small infractions add up to massive deficits. A mere 15 minutes of daily unexcused lateness totals <strong>seven working days</strong> over the course of a single working year.</li><li><strong>Behavior vs. Personality:</strong> Avoid absolute labels like &#34;lazy&#34; or &#34;disorganized&#34;. Focus strictly on measurable, objective behaviors (e.g., &#34;arriving 15 minutes after shift start&#34;) to bypass personal defensiveness.</li><li><strong>Control Your Own Calm:</strong> You cannot control how another person reacts, but you have absolute control over your own behavior. Stay grounded and pre-empt emotional responses (like tears or anger) before the meeting begins.</li></ul><p><strong>The Framework for Difficult Conversations</strong></p><p>1.    <strong>Don&#39;t Wait:</strong> Deal with the issue swiftly before it metastasizes into a team-wide cultural problem.</p><p>2.    <strong>Focus on Behavior:</strong> Direct the conversation toward objective actions, not personal characteristics.</p><p>3.    <strong>Stay Curious:</strong> Don’t make assumptions about <em>why</em> someone is breaking a rule; ask open questions to discover the root cause (e.g., transport limitations).</p><p>4.    <strong>End on Clarity:</strong> Conclude with a crystal-clear, mutually agreed-upon action plan that restores fairness for the whole team.</p><p><strong>Resources Mentioned</strong></p><ul><li>Ready to stop putting off that conversation? Visit our podcast page at <a href="https://www.thejpgroup.org/leadactuallypodcast" rel="nofollow">https://www.thejpgroup.org/leadactuallypodcast</a> to download the official companion workbook to map out your preparation.</li></ul>]]></description>
                <content:encoded>&lt;p&gt;We’ve all avoided them: the awkward conversations we put off because we want to maintain peace, remain friends, or simply hope the problem will miraculously vanish.&lt;/p&gt;&lt;p&gt;In this episode, Jess Pressland reveals why sweeping issues under the rug backfires drastically, affecting your entire team dynamic. Using a powerful real-world logistics example, Jess shares a practical blueprint to strip the fear out of conflict, manage high-running emotions, and guide hard conversations toward clear, productive resolutions.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;The Cost of Avoidance:&lt;/strong&gt; Issues don&amp;#39;t disappear when ignored; they grow. When a leader avoids dealing with a single team member&amp;#39;s behavior, the rest of the team notices, resulting in widespread frustration and plummeted morale.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Compound Effect:&lt;/strong&gt; Small infractions add up to massive deficits. A mere 15 minutes of daily unexcused lateness totals &lt;strong&gt;seven working days&lt;/strong&gt; over the course of a single working year.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Behavior vs. Personality:&lt;/strong&gt; Avoid absolute labels like &amp;#34;lazy&amp;#34; or &amp;#34;disorganized&amp;#34;. Focus strictly on measurable, objective behaviors (e.g., &amp;#34;arriving 15 minutes after shift start&amp;#34;) to bypass personal defensiveness.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Control Your Own Calm:&lt;/strong&gt; You cannot control how another person reacts, but you have absolute control over your own behavior. Stay grounded and pre-empt emotional responses (like tears or anger) before the meeting begins.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;The Framework for Difficult Conversations&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;1.    &lt;strong&gt;Don&amp;#39;t Wait:&lt;/strong&gt; Deal with the issue swiftly before it metastasizes into a team-wide cultural problem.&lt;/p&gt;&lt;p&gt;2.    &lt;strong&gt;Focus on Behavior:&lt;/strong&gt; Direct the conversation toward objective actions, not personal characteristics.&lt;/p&gt;&lt;p&gt;3.    &lt;strong&gt;Stay Curious:&lt;/strong&gt; Don’t make assumptions about &lt;em&gt;why&lt;/em&gt; someone is breaking a rule; ask open questions to discover the root cause (e.g., transport limitations).&lt;/p&gt;&lt;p&gt;4.    &lt;strong&gt;End on Clarity:&lt;/strong&gt; Conclude with a crystal-clear, mutually agreed-upon action plan that restores fairness for the whole team.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources Mentioned&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Ready to stop putting off that conversation? Visit our podcast page at &lt;a href=&#34;https://www.thejpgroup.org/leadactuallypodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.thejpgroup.org/leadactuallypodcast&lt;/a&gt; to download the official companion workbook to map out your preparation.&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
                <enclosure length="7056404" type="audio/mpeg" url="https://audio1.redcircle.com/episodes/7b413485-4d34-4f94-bfb0-f2a93435f831/stream.mp3"/>
                
                <guid isPermaLink="false">0065375c-c61d-4406-a222-f7ab3c0e50d1</guid>
                <link>https://thejpgroup.org</link>
                <pubDate>Wed, 22 Jul 2026 04:20:12 &#43;0000</pubDate>
                <itunes:duration>441</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Kind Leadership is Not Weak Leadership</itunes:title>
                <title>Kind Leadership is Not Weak Leadership</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>Jess Pressland</itunes:author>
                
                <description><![CDATA[<p>Is being a &#34;kind&#34; leader making you a soft target, or is it actually the toughest path to success?</p><p>In this episode, Jess Pressland busts the widespread myth that kind leadership is &#34;soft&#34; or weak.</p><p>Through a surprisingly common and awkward real-world workplace scenario, Jess illustrates how avoiding difficult conversations is actually the unkind route.</p><p>She breaks down the &#34;3 Fs&#34; of management: <strong>Firmness, Friendliness, and Fairness</strong>. And she explains how to balance approachable, empathetic relationships with clear, uncompromising performance expectations.</p><p><strong>Key Takeaways</strong></p><ul><li><strong>The Hardest Path:</strong> Kind leadership isn&#39;t soft; it is actually far tougher. It requires the courage to have direct, private, one-on-one conversations about uncomfortable subjects.</li><li><strong>The &#34;3 Fs&#34; of Management:</strong> Successful management relies on balancing <strong>Firmness</strong> (clear expectations and performance), <strong>Friendliness</strong> (approachability and building strong relationships), and <strong>Fairness</strong> (treating everyone equitably without favoritism).</li><li><strong>Friendliness vs. Being a Mate:</strong> There is a major difference between being friendly in your approach (smiling, being genuinely interested in your team) and trying to be their &#34;mate.&#34;</li><li><strong>Drive Performance Through Empathy:</strong> Kindness means understanding people&#39;s situations, asking questions to find the root cause of an issue, and supporting them to achieve a positive outcome.</li></ul><p><br></p><p><strong>Resource Mentioned</strong></p><p>Download the accompanying workbook for this episode to put these insights into practice: <a href="https://www.thejpgroup.org/leadactuallypodcast" rel="nofollow">https://www.thejpgroup.org/leadactuallypodcast</a></p>]]></description>
                <content:encoded>&lt;p&gt;Is being a &amp;#34;kind&amp;#34; leader making you a soft target, or is it actually the toughest path to success?&lt;/p&gt;&lt;p&gt;In this episode, Jess Pressland busts the widespread myth that kind leadership is &amp;#34;soft&amp;#34; or weak.&lt;/p&gt;&lt;p&gt;Through a surprisingly common and awkward real-world workplace scenario, Jess illustrates how avoiding difficult conversations is actually the unkind route.&lt;/p&gt;&lt;p&gt;She breaks down the &amp;#34;3 Fs&amp;#34; of management: &lt;strong&gt;Firmness, Friendliness, and Fairness&lt;/strong&gt;. And she explains how to balance approachable, empathetic relationships with clear, uncompromising performance expectations.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;The Hardest Path:&lt;/strong&gt; Kind leadership isn&amp;#39;t soft; it is actually far tougher. It requires the courage to have direct, private, one-on-one conversations about uncomfortable subjects.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The &amp;#34;3 Fs&amp;#34; of Management:&lt;/strong&gt; Successful management relies on balancing &lt;strong&gt;Firmness&lt;/strong&gt; (clear expectations and performance), &lt;strong&gt;Friendliness&lt;/strong&gt; (approachability and building strong relationships), and &lt;strong&gt;Fairness&lt;/strong&gt; (treating everyone equitably without favoritism).&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Friendliness vs. Being a Mate:&lt;/strong&gt; There is a major difference between being friendly in your approach (smiling, being genuinely interested in your team) and trying to be their &amp;#34;mate.&amp;#34;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Drive Performance Through Empathy:&lt;/strong&gt; Kindness means understanding people&amp;#39;s situations, asking questions to find the root cause of an issue, and supporting them to achieve a positive outcome.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resource Mentioned&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Download the accompanying workbook for this episode to put these insights into practice: &lt;a href=&#34;https://www.thejpgroup.org/leadactuallypodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.thejpgroup.org/leadactuallypodcast&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
                <enclosure length="5718935" type="audio/mpeg" url="https://audio1.redcircle.com/episodes/b69d531b-9052-462a-b162-bfc75061f38b/stream.mp3"/>
                
                <guid isPermaLink="false">d8a08623-eaf3-478c-bb9d-003532d96086</guid>
                <link>https://thejpgroup.org</link>
                <pubDate>Wed, 22 Jul 2026 04:15:42 &#43;0000</pubDate>
                <itunes:duration>357</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Why Emotional Intelligence Is Every Leader&#39;s Greatest Advantage</itunes:title>
                <title>Why Emotional Intelligence Is Every Leader&#39;s Greatest Advantage</title>

                <itunes:episode>2</itunes:episode>
                
                <itunes:author>Jess Pressland</itunes:author>
                
                <description><![CDATA[<p>Many leaders focus on their <em>intentions</em>, but true leadership is defined by your <em>impact</em>.</p><p>In this episode, Jess Pressland breaks down why emotional intelligence (EQ) is a leader&#39;s ultimate competitive advantage. Through a hilarious and eye-opening real-world training story, Jess reveals the common pitfalls of &#34;box-ticking&#34; relationship building and outlines the four core pillars of EQ needed to unlock your team’s full potential.</p><p><strong>Key Takeaways</strong></p><ul><li><strong>Impact vs. Intention:</strong> True self-awareness isn&#39;t knowing what you <em>meant</em> to say; it&#39;s understanding how your words actually landed on others (e.g., being &#34;direct&#34; vs. coming across as &#34;intimidating&#34;).</li><li><strong>The &#34;How Are the Kids?&#34; Pitfall:</strong> Genuinely connecting with your team requires real curiosity, not just repeating automated small talk without knowing the baseline facts about their lives.</li><li><strong>Reacting vs. Responding:</strong> High-EQ leaders don&#39;t react out of frustration. They pause, recognize their emotional triggers, and consciously choose a thoughtful response.</li><li><strong>The 90/10 Illusion:</strong> While roughly 90% of leaders believe they possess high emotional intelligence, only about 10% truly practice it effectively.</li></ul><p><br></p><p><strong>The Four Core Pillars of Emotional Intelligence</strong></p><p>1.    <strong>Self-Awareness:</strong> Identifying your emotional triggers, energy sources, and behavior under pressure.</p><p>2.    <strong>Self-Management:</strong> Pausing to control your response to frustrations rather than reacting instantly.</p><p>3.    <strong>Relationship Management &amp; Empathy:</strong> Recognizing emotions in others and flexing your behavior to meet them where they are.</p><p>4.    <strong>Social Awareness:</strong> The ability to accurately &#34;read a room&#34; and adjust your delivery based on real-time behavioral signals from your team.</p><p><strong>Resources Mentioned</strong></p><ul><li>Put these insights into action! Download the official companion workbook for this episode at <a href="https://www.thejpgroup.org/leadactuallypodcast" rel="nofollow">https://www.thejpgroup.org/leadactuallypodcast</a></li></ul>]]></description>
                <content:encoded>&lt;p&gt;Many leaders focus on their &lt;em&gt;intentions&lt;/em&gt;, but true leadership is defined by your &lt;em&gt;impact&lt;/em&gt;.&lt;/p&gt;&lt;p&gt;In this episode, Jess Pressland breaks down why emotional intelligence (EQ) is a leader&amp;#39;s ultimate competitive advantage. Through a hilarious and eye-opening real-world training story, Jess reveals the common pitfalls of &amp;#34;box-ticking&amp;#34; relationship building and outlines the four core pillars of EQ needed to unlock your team’s full potential.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Impact vs. Intention:&lt;/strong&gt; True self-awareness isn&amp;#39;t knowing what you &lt;em&gt;meant&lt;/em&gt; to say; it&amp;#39;s understanding how your words actually landed on others (e.g., being &amp;#34;direct&amp;#34; vs. coming across as &amp;#34;intimidating&amp;#34;).&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The &amp;#34;How Are the Kids?&amp;#34; Pitfall:&lt;/strong&gt; Genuinely connecting with your team requires real curiosity, not just repeating automated small talk without knowing the baseline facts about their lives.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Reacting vs. Responding:&lt;/strong&gt; High-EQ leaders don&amp;#39;t react out of frustration. They pause, recognize their emotional triggers, and consciously choose a thoughtful response.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The 90/10 Illusion:&lt;/strong&gt; While roughly 90% of leaders believe they possess high emotional intelligence, only about 10% truly practice it effectively.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;The Four Core Pillars of Emotional Intelligence&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;1.    &lt;strong&gt;Self-Awareness:&lt;/strong&gt; Identifying your emotional triggers, energy sources, and behavior under pressure.&lt;/p&gt;&lt;p&gt;2.    &lt;strong&gt;Self-Management:&lt;/strong&gt; Pausing to control your response to frustrations rather than reacting instantly.&lt;/p&gt;&lt;p&gt;3.    &lt;strong&gt;Relationship Management &amp;amp; Empathy:&lt;/strong&gt; Recognizing emotions in others and flexing your behavior to meet them where they are.&lt;/p&gt;&lt;p&gt;4.    &lt;strong&gt;Social Awareness:&lt;/strong&gt; The ability to accurately &amp;#34;read a room&amp;#34; and adjust your delivery based on real-time behavioral signals from your team.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Resources Mentioned&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Put these insights into action! Download the official companion workbook for this episode at &lt;a href=&#34;https://www.thejpgroup.org/leadactuallypodcast&#34; rel=&#34;nofollow&#34;&gt;https://www.thejpgroup.org/leadactuallypodcast&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
                <enclosure length="8248424" type="audio/mpeg" url="https://audio1.redcircle.com/episodes/a9357979-8d7c-4eb1-98dd-eb9bff116c99/stream.mp3"/>
                
                <guid isPermaLink="false">aa2baef2-06f3-4236-bb91-6666c8d3200c</guid>
                <link>https://thejpgroup.org</link>
                <pubDate>Wed, 22 Jul 2026 04:10:26 &#43;0000</pubDate>
                <itunes:duration>515</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Becoming a Leader, Why Leadership Is More Than a Job Title</itunes:title>
                <title>Becoming a Leader, Why Leadership Is More Than a Job Title</title>

                <itunes:episode>1</itunes:episode>
                
                <itunes:author>Jess Pressland</itunes:author>
                
                <description><![CDATA[<p>What is the actual difference between management and leadership?</p><p>In this debut episode, Jess Pressland breaks down the core definition of leadership: it isn’t a title or a position of authority; it’s about having people <em>choose</em> to follow you.</p><p>Jess shares real-world stories and insights on what it takes to step up as a true leader, focusing on the fundamental behaviors required to build trust, navigate change, and empower your team.</p><p><strong>Key Takeaways</strong></p><ul><li><strong>Management vs. Leadership:</strong> Management is a position of authority. Leadership is about having followers who choose to walk with you.</li><li><strong>The &#34;Lunch Break&#34; Trap:</strong> Your team does what you <em>do</em>, not what you <em>say</em>. If you preach self-care but eat at your desk, you create a culture of guilt.</li><li><strong>Leading Through Change:</strong> When organizational change happens, a leader&#39;s job isn&#39;t to join the chorus of complaints. Acknowledge the struggle, but focus the energy on how to move forward.</li><li><strong>The Smartest Person in the Room:</strong> True leaders don&#39;t need to be the subject matter experts in everything. Your job is to hire people who are smarter than you and give them the space to do &#34;the doing.&#34;</li><li><strong>Core Leadership Behaviors:</strong> Trust is built on consistency, humility (giving credit away), empathy, calmness under pressure, and courage.</li></ul><p><strong>Resource Mentioned</strong></p><ul><li>Download the accompanying workbook for this episode to put these insights into practice: https://www.thejpgroup.org/leadactuallypodcast</li></ul>]]></description>
                <content:encoded>&lt;p&gt;What is the actual difference between management and leadership?&lt;/p&gt;&lt;p&gt;In this debut episode, Jess Pressland breaks down the core definition of leadership: it isn’t a title or a position of authority; it’s about having people &lt;em&gt;choose&lt;/em&gt; to follow you.&lt;/p&gt;&lt;p&gt;Jess shares real-world stories and insights on what it takes to step up as a true leader, focusing on the fundamental behaviors required to build trust, navigate change, and empower your team.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;strong&gt;Management vs. Leadership:&lt;/strong&gt; Management is a position of authority. Leadership is about having followers who choose to walk with you.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The &amp;#34;Lunch Break&amp;#34; Trap:&lt;/strong&gt; Your team does what you &lt;em&gt;do&lt;/em&gt;, not what you &lt;em&gt;say&lt;/em&gt;. If you preach self-care but eat at your desk, you create a culture of guilt.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Leading Through Change:&lt;/strong&gt; When organizational change happens, a leader&amp;#39;s job isn&amp;#39;t to join the chorus of complaints. Acknowledge the struggle, but focus the energy on how to move forward.&lt;/li&gt;&lt;li&gt;&lt;strong&gt;The Smartest Person in the Room:&lt;/strong&gt; True leaders don&amp;#39;t need to be the subject matter experts in everything. Your job is to hire people who are smarter than you and give them the space to do &amp;#34;the doing.&amp;#34;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;Core Leadership Behaviors:&lt;/strong&gt; Trust is built on consistency, humility (giving credit away), empathy, calmness under pressure, and courage.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Resource Mentioned&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Download the accompanying workbook for this episode to put these insights into practice: https://www.thejpgroup.org/leadactuallypodcast&lt;/li&gt;&lt;/ul&gt;</content:encoded>
                
                <enclosure length="7124950" type="audio/mpeg" url="https://audio1.redcircle.com/episodes/ba6b3340-0a84-4923-b167-58bfb71c6a4d/stream.mp3"/>
                
                <guid isPermaLink="false">7e974cc2-2616-4b86-844e-de13f6e465a6</guid>
                <link>https://thejpgroup.org</link>
                <pubDate>Wed, 22 Jul 2026 04:00:45 &#43;0000</pubDate>
                <itunes:duration>445</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Welcome to Lead, Actually</itunes:title>
                <title>Welcome to Lead, Actually</title>

                
                
                <itunes:author>Jess Pressland</itunes:author>
                
                <description><![CDATA[<p>Get ready for Lead, Actually, the leadership podcast with Jess Pressland, CEO of The JP Group.</p>]]></description>
                <content:encoded>&lt;p&gt;Get ready for Lead, Actually, the leadership podcast with Jess Pressland, CEO of The JP Group.&lt;/p&gt;</content:encoded>
                
                <enclosure length="1024835" type="audio/mpeg" url="https://audio1.redcircle.com/episodes/c0bf01e3-4b6d-44b2-81e6-b2d93da60873/stream.mp3"/>
                
                <guid isPermaLink="false">d6af2b71-9480-4e9e-b7dc-336d50c62d19</guid>
                <link>https://thejpgroup.org</link>
                <pubDate>Thu, 16 Jul 2026 11:25:44 &#43;0000</pubDate>
                <itunes:duration>64</itunes:duration>
                
                
                <itunes:explicit>false</itunes:explicit>
                
            </item>
        
    </channel>
</rss>
