3DownNation Podcast

CFL's highest-paid players, training camp battles, season shift

Fri, 08 May 2026 20:17:22 +0000

Justin Dunk and John Hodge discuss the CFL's highest-paid players list, some intriguing position battles in Winnipeg and Saskatchewan, the league shifting its season to start earlier in 2027, the retirement of Seth Hundeby, the Toronto Argonauts offering $1 hot dogs, and second-overall 2026 CFL Draft pick Niklas Henning signing with the Las Vegas Raiders.

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CFL on TSN stint could spur broadcast future for Zach Collaros

Wed, 06 May 2026 12:38:54 +0000

Zach Collaros enjoyed his first experience as a broadcast analyst for TSN during the 112th Grey Cup in Winnipeg, he tells 3DownNation.com reporter Justin Dunk.

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CFLPA player representatives unanimously voted to pass Grey Cup playoff format change, CBA amendments

Mon, 04 May 2026 13:51:17 +0000

The CFL Players’ Association benefitted from the league’s desire to expand the Grey Cup playoffs starting in 2027, as the union's first vice president Brett Lauther explains to 3DownNation.com's Justin Dunk.

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CFL playoff changes, draft grades, Diego Pavia update

Thu, 30 Apr 2026 20:06:59 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Canadian Football League changing its playoff format for 2027, offer their thoughts on all nine CFL draft classes, whether or not Diego Pavia will ever come to the CFL, the Calgary Stampeders new uniforms, the Ottawa Redblacks signing Luiji Vilain, and the retirement of P.J. Walker.

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Vernon Adams Jr. wants to avoid ‘rock bottom’ fall off with Calgary Stampeders in 2026 CFL season

Mon, 20 Apr 2026 18:01:15 +0000

Vernon Adams Jr. has developed a trend and wants to buck it in 2026, he tells 3DownNation.com's Justin Dunk. His last three CFL campaigns, to varying degrees, have started hot, with Adams Jr. being in the Most Outstanding Player conversation until different points in the schedule.

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Ajou suspended, Elgersma signs with Bombers, Redblacks kicker change

Fri, 17 Apr 2026 23:46:33 +0000

Justin Dunk and JC Abbott share opinions about how the Saskatchewan Roughriders handled Ajou Ajou's release following his suspension, break down Canadian QB Taylor Elgersma signing with the Winnipeg Blue Bombers, analyze whether Chad Kelly's NFL aspirations are legitimate and detail reasons behind the Ottawa Redblacks changing Canadian kickers.

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A.J. Ouellette acquires ‘dad strength’ for 2026 CFL season with Saskatchewan Roughriders

Tue, 14 Apr 2026 13:35:37 +0000

Saskatchewan Roughriders’ running back A.J. Ouellette did not undergo a viral body transformation in the offseason — but he has gained dad strength. Isla Jo was born on Friday, March 6 as Ouellette and his girlfriend, Caitlyn Amaral, welcomed a daughter into the world.

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Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract

Sun, 12 Apr 2026 13:18:48 +0000

Habakkuk Baldonado has pushed confidence in Global athletes in the Canadian Football League to a new level. The 26-year-old maximized his earning potential for the 2026 CFL season, becoming the highest-paid Global in three-down league history by a considerable margin.

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Rourke tries flag, Elks profitability, Stampeders stadium

Fri, 10 Apr 2026 21:30:47 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Nathan Rourke trying his hand at flag football ahead of the 2028 Summer Olympics, the Edmonton Elks possibly becoming profitable in the not-too-distant future, the Calgary Stampeders potentially getting a new stadium, the Elks hiring Rick Campbell, ranking all nine CFL quarterback rooms, and Chris Streveler announcing his retirement from professional football.

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Night before Grey Cup, Trevor Harris asked himself if CFL championship game would be his last

Thu, 09 Apr 2026 14:36:38 +0000

From afar during the lead-up to the 112th Grey Cup in Winnipeg, it did not seem Trevor Harris intended the game to be the last of his 13-year CFL career. However, he recently admitted to 3DownNation reporter Justin Dunk that the thought entered his mind once on Saturday night.

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Chris Morris believes Edmonton Elks on upswing, can be profitable in not-too-distant future

Tue, 07 Apr 2026 12:00:57 +0000

3DownNation reporter John Hodge speaks one-on-one with Edmonton Elks president and CEO Chris Morris about his first year on the job, the Thompson family's commitment to the club, the strength of its season ticket base, the goal of profitability, and the future of Commonwealth Stadium.

#CFL #Canadian #Football #Elks #Edmonton

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Hamilton OL Trevor Reid wants to prove rookie CFL season was no fluke following pectoral injury

Mon, 06 Apr 2026 14:00:46 +0000

Trevor Reid tells 3DownNation.com's Justin Dunk what caused him to miss the entire 2025 football season. He explains why he chose to sign with the Hamilton Tiger-Cats as a CFL free agent.

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CFL star QB Nathan Rourke has ambition to play flag football for Canada at 2028 Olympic Games

Fri, 03 Apr 2026 17:56:23 +0000

The B.C. Lions’ post about Nathan Rourke leaving the CFL to focus on flag football may have been nothing more than a panic-inducing April Fool’s joke, but his balancing act between the two sports has already begun.

Rourke wants to play for Canada at the 2028 Los Angeles Olympic Games and explained his path to doing so with 3DownNation.com's Justin Dunk. He also shared his goals for the 2026 CFL season.

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Tyson Philpot discusses new Montreal Alouettes contract, Olympic aspirations

Wed, 01 Apr 2026 19:31:23 +0000

Justin Dunk goes one-on-one with Canadian receiver Tyson Philpot to discuss his new contract with the Montreal Alouettes, his background in flag football, and his aspirations to play for Team Canada at the 2028 Summer Olympic Games.

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Giordano Vaccaro discusses possibility of being first overall pick in 2026 CFL Draft

Wed, 01 Apr 2026 15:11:57 +0000

Canadian offensive lineman Giordano Vaccaro sits down with 3DownNation reporter John Hodge to discuss his development at the University of Manitoba, why he transferred to Purdue University for his last college season, and the possibility of being the first-overall pick in the 2026 CFL Draft.

#CFL #CFLDraft #CFLCombine #Edmonton #Redblacks

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2026 CFL Combine recap

Mon, 30 Mar 2026 20:05:08 +0000

John Hodge and J.C. Abbott discuss their takeaways from the 2026 CFL Combine in Edmonton, including the players that rose, the players that fell, the overall strength of each position group, possible future changes to the format of the event, and some fun behind-the-scenes tidbits.

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Projected first-round CFL draft pick Darius Bell discusses history, future

Mon, 30 Mar 2026 01:31:44 +0000

3DownNation reporter John Hodge goes one-on-one with offensive lineman Darius Bell, who is a projected first-round pick in the 2026 CFL Draft. The native of Hamilton, Ont. discusses growing up in Steeltown, his collegiate journey through Maine and East Carolina, and his goals for the professional ranks.

#CFL #Canadian #Football

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CFL draft prospect Devynn Cromwell talks pro day injuries, NCAA transfer

Sun, 29 Mar 2026 21:30:54 +0000

Michigan State defensive back Devynn Cromwell sits down with 3DownNation’s J.C. Abbott to discuss his status as a top CFL Draft prospect, his recent pro day injury, and his experience transferring from the University of Guelph to two of the biggest programs in the NCAA.

#CFL #CFLDraft #Canadian #Football

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Christian Veilleux looking to become CFL QB after up-and-down college career

Fri, 27 Mar 2026 16:07:03 +0000

Canadian QB Christian Veilleux opens up about his mixed experience in the NCAA at Penn State, Pittsburgh, and Georgia State, the strength of Ottawa-born players in the 2026 CFL Draft, the value of the transfer portal, and his goal of becoming a professional quarterback.

#CFL #CFLDraft #CFLCombine #PennState #Pittsburgh #GeorgiaState

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McGill QB Eloa Latendresse-Regimbald open to position change in CFL

Fri, 27 Mar 2026 16:04:09 +0000

3DownNation reporter JC Abbott speaks one-on-one with 2026 CFL Draft prospect Eloa Latendresse-Regimbald, who was a standout at quarterback with the McGill Redbirds.

After impressing under centre, the native of Montreal, Que. is open to changing positions at the professional level.

#CFL #CFLDraft #CFLCombine #Quebec

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Jonathan Moxey felt wanted by Winnipeg Blue Bombers, likes defensive scheme

Tue, 24 Mar 2026 06:00:39 +0000

Defensive back Jonathan Moxey explains why he chose to sign with the Winnipeg Blue Bombers in free agency, how he's grown as a player over six CFL seasons, Jordan Younger's "defensive back-friendly" scheme, and dealing with the noise at Princess Auto Stadium.

#Bombers #Winnipeg #CFL

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2026 CFL Combine preview

Thu, 19 Mar 2026 23:29:49 +0000

John Hodge and JC Abbott preview the 2026 CFL Combine, going position by position to assess the strength of each group and analyze top prospects.

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#CFL #Canadian #Football #CFLDraft

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Greg Bell thought he was staying in Hamilton, but Ottawa made him CFL’s highest-paid American RB

Tue, 17 Mar 2026 18:44:58 +0000

Greg Bell thought he was going to re-sign with the Hamilton Tiger-Cats until the Ottawa Redblacks called. The East Division all-star running back explains how contract extension talks unfolded with Hamilton, why Ottawa’s pitch stood out in free agency, and how he became the highest-paid American running back in the CFL.

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Why Taylor Powell left Hamilton Tiger-Cats for Edmonton Elks in CFL free agency

Mon, 16 Mar 2026 12:16:35 +0000

Taylor Powell tells 3DownNation.com reporter Justin Dunk he was ready for a fresh start. After three seasons with the Tiger-Cats, the 27-year-old quarterback signed a two-year contract with the Edmonton Elks in CFL free agency. He said the “writing was on the wall” in Hamilton.

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Cross-Canada drive with David Beard made Coulter Woodmansey comfortable to sign in Edmonton

Sat, 14 Mar 2026 22:06:13 +0000

In a one-on-one interview with 3DownNation reporter Justin Dunk, Canadian offensive lineman Coulter Woodmansey explains why he chose to sign with the Edmonton Elks in CFL free agency.

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Wither transfers to Maryland, CFL mock draft, NFL signings

Fri, 13 Mar 2026 21:51:13 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Cal Wither transferring from Wilfrid Laurier to the University of Maryland, Hodge's upcoming CFL mock draft, the Montreal Alouettes hosting training camp at Laval University in Quebec City, Canadians and former CFL players signing contracts in the NFL, tailgating officially coming to Mosaic Stadium in Regina, and Bralon Addison announcing his retirement from the CFL.

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After silence from Edmonton, Kurleigh Gittens Jr. joins Hamilton to form best receiver group in CFL

Sun, 08 Mar 2026 15:38:58 +0000

Canadian receiver Kurleigh Gittens Jr. signs with the Hamilton Tiger-Cats after six seasons in the CFL and his first experience in free agency.

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How Saskatchewan Roughriders pulled James Letcher Jr. away from Ottawa Redblacks in CFL free agency

Sat, 07 Mar 2026 17:06:19 +0000

In a one-on-one interview with 3DownNation.com reporter Justin Dunk, James Letcher Jr. explains how the Riders changed his mind, including a FaceTime call with head coach Corey Mace, a conversation with special teams coordinator Kent Maugeri, and a personal call from franchise quarterback Trevor Harris.

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Tommy Nield joined Winnipeg Blue Bombers after Roughriders didn't make competitive offer

Sat, 07 Mar 2026 15:00:16 +0000

CFL receiver Tommy Nield tells 3DownNation reporter John Hodge about why he chose to sign with the Winnipeg Blue Bombers in free agency, not getting a competitive offer from the Saskatchewan Roughriders, and how it feels to win three Grey Cups by the age of 26.

#Canadian #Football #CFL #Bombers #Riders

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Collaros pay cut, Riders' departures, CFL Invitational Combine

Sat, 07 Mar 2026 01:10:02 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Zach Collaros taking a pay cut with the Winnipeg Blue Bombers, Henry Burris looking for his next coaching opportunity, Tanya Henderson describing her experience coaching in the CFL, former members of the Saskatchewan Roughriders explaining their departures, the details of Nathan Rourke's new contract with the B.C. Lions, and standouts from the CFL's Invitational Combine.

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A.J. Allen shares emotions through CFL free agency: exit from Saskatchewan, signing with Ottawa

Sat, 28 Feb 2026 15:52:55 +0000

Ottawa Redblacks linebacker A.J. Allen joins Justin Dunk to explain why he chose to leave the Saskatchewan Roughriders in free agency.

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Why Jake Maier chose Ottawa Redblacks over Saskatchewan Roughriders

Fri, 27 Feb 2026 15:49:43 +0000

Jake Maier takes us behind his CFL free agent decision to move from Regina and sign in the nation's capital.

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Darnell Sankey discusses Alouettes release, believes B.C. Lions will have 'best defence in the CFL'

Thu, 26 Feb 2026 15:55:03 +0000

CFL linebacker Darnell Sankey discusses how it felt to be released by the Montreal Alouettes and explains why he chose to sign with the B.C. Lions.

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Henry Burris discusses coaching career, keeping up with the CFL, rule changes

Wed, 25 Feb 2026 12:00:59 +0000

3DownNation reporter John Hodge goes one-on-one with CFL legend Henry Burris, who recently finished a two-year stint on the coaching staff at Florida A&M University.

The 50-year-old passer discusses why he got into coaching, his plans for the future, following the CFL from afar, and the league's rule changes.

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CFL all-star C.J. Reavis saw writing on wall in Saskatchewan, chose Ottawa over other suitors

Tue, 24 Feb 2026 15:47:24 +0000

During the holiday season, C.J. Reavis' girlfriend had a dream he'd be playing for a red team, and it turned into real life.

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Malik Carney believes Edmonton Elks give him best opportunity win Grey Cup

Mon, 23 Feb 2026 15:44:58 +0000

Malik Carney admits to 3DownNation's Justin Dunk it was tough to leave the Saskatchewan Roughriders in 2026 CFL free agency and sign with the Edmonton Elks.

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Tanya Henderson discusses leaving CFL behind, lack of fresh voices in the league

Sat, 21 Feb 2026 15:55:19 +0000

Tanya Henderson, the first female position coach in CFL history, discusses the end of her time in the league, transitioning into her next chapter, the limitations of the league’s diverse hiring initiatives, and her thoughts on the CFL's handling of the Chad Kelly suspension.

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Elks feeling bullish, Collaros mulling future, Elgersma to throw at NFL Combine

Fri, 20 Feb 2026 21:32:02 +0000

Justin Dunk, John Hodge, and JC Abbott discuss whether or not the Edmonton Elks will make the playoffs after diving into the CFL's free agent pool, Zach Collaros indicating the 2026 season could be his last, Taylor Elgersma heading to the NFL Combine, five CFL veterans announcing their retirement, the Montreal Alouettes axing their cheerleading team, and the B.C. Lions signing a new quarterback.

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Tiger-Cats reload, best big money value, assessing possible CFL free agency changes

Thu, 12 Feb 2026 22:52:42 +0000

Justin Dunk, John Hodge and J.C. Abbott break down the Hamilton Tiger-Cats moves, discuss speculation regarding changes to CFL free agency and tampering window, which big money contract provides the best value and explain how Maxime Rouyer was able to switch from Global to National designation. Please enjoy the show and subscribe on your favourite podcast provider.

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Analyzing free agency for all nine CFL teams

Thu, 05 Feb 2026 01:40:41 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the free agent moves from all nine CFL teams, including the Ottawa Redblacks adding a whopping 11 players, the Edmonton Elks loading up on former Hamilton Tiger-Cats, the Winnipeg Blue Bombers adding two top linemen, the Toronto Argonauts and Calgary Stampeders being surprisingly quiet, the Saskatchewan Roughriders adding a couple of names, and the B.C. Lions and Montreal Alouettes mostly standing pat.

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Canadian QB Tre Ford explains why he signed with Hamilton Tiger-Cats

Tue, 03 Feb 2026 19:45:38 +0000

3DownNation's Justin Dunk goes 1-on-1 with Canadian quarterback Tre Ford fresh off him signing a two-year contract with the Hamilton Tiger-Cats.

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Elks cut Ford, B.C. extends Rourke, Redblacks need to attack CFL free agency

Fri, 30 Jan 2026 23:44:14 +0000

Justin Dunk, John Hodge, and JC Abbott discuss upcoming CFL free agency and which teams need to be the most aggressive, the B.C. Lions extending franchise quarterback Nathan Rourke through 2028, the Edmonton Elks cutting Tre Ford, the CFL salary cap increasing to almost $6.3 million, Austin Mack and Tim White signing with new teams, and Taylor Elgersma providing an update on his future plans.

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Free agent QBs, Alouettes sign Sutherland, CFL draft rankings

Fri, 23 Jan 2026 19:03:45 +0000

John Hodge and JC Abbott discuss their upcoming CFL free-agent QB rankings, the Alouettes signing former first-round draft pick Jonathan Sutherland, B.C. Lions general manager Ryan Rigmaiden addressing the future of CFL quarterbacking, Willie Jefferson rejoining the Winnipeg Blue Bombers, Tyreik McAllister playing in the UFL, and the latest edition of the 2026 CFL Draft rankings.

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How Todd Galloway became Wilfrid Laurier University Golden Hawks football head coach

Fri, 16 Jan 2026 21:02:30 +0000

3DownNation's Justin Dunk goes 1-on-1 with Todd Galloway fresh off him being named Wilfrid Laurier University football head coach. He shares how the process played out and his vision for the Golden Hawks.

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Assessing the CFL's rule changes, updates on expansion and TV deal

Fri, 16 Jan 2026 18:21:10 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the recommendations made by the CFL rules committee, commissioner Stewart Johnston's updates regarding expansion and a new television deal, a potential future change to the league's playoff structure, which remaining free agents should be the top priority for their incumbent teams, and Adarius Pickett signing with the Toronto Argonauts following his release from Ottawa.

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#CFL #Canadian #Football

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CFL star Dohnte Meyers goes from open tryout with Saskatchewan Roughriders to Cincinnati Bengals

Thu, 15 Jan 2026 21:53:44 +0000

3DownNation's Justin Dunk goes 1-on-1 with Dohnte Meyers fresh off him signing his first NFL contract with the Cincinnati Bengals. He was a West Division all-star for the Saskatchewan Roughriders in 2025, helping the Green and White win the 112th Grey Cup.

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QB Payton Thorne discusses learning from Kent Austin, reasons for joining Winnipeg Blue Bombers

Thu, 15 Jan 2026 00:19:28 +0000

QB Payton Thorne discusses his decision to sign with the Winnipeg Blue Bombers, learning from former CFL quarterback and head coach Kent Austin at Auburn University, his standout 2021 season at Michigan State, and what he hopes to accomplish in the Canadian Football League.

#CFL #Canadian #Football #Bombers #Winnipeg

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CFL winter meetings, NFL contracts, CFLPA report cards

Fri, 09 Jan 2026 23:15:10 +0000

Justin Dunk and John Hodge discuss the agenda for the upcoming CFL winter meetings, seven CFL players signing NFL contracts, the CFLPA releasing its second annual team report card, the Western Mustangs hiring head coach Michael Faulds away from Wilfrid Laurier, the Hamilton Tiger-Cats releasing defensive lineman Casey Sayles, and the Ottawa Redblacks and Toronto Argonauts finalizing their coaching staffs for 2026.

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#CFL #Canadian #Football

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Michael Faulds explains why he left Wilfrid Laurier to become Western Mustangs head coach

Wed, 07 Jan 2026 15:27:21 +0000

Michael Faulds explains why he left Wilfrid Laurier University after 13 years with the Golden Hawks to join Western University as the Mustangs head coach.

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Mitchell and Oliveira extend, Marshall retires, Elks face Ford decision

Fri, 19 Dec 2025 22:50:10 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the contract extensions for Bo Levi Mitchell and Brady Oliveira, Greg Marshall retiring from the Western Mustangs, Edmonton's looming bonus for Canadian QB Tre Ford, the Toronto Argonauts making a change at defensive coordinator, the Hamilton Tiger-Cats hiring Brock Sunderland, and Darnell Sankey landing with the B.C. Lions.

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Jim Barker elated to join Toronto Argonauts after 'difficult year,' wants to improve offensive line

Thu, 18 Dec 2025 17:21:10 +0000

Fresh off being named the team's new director of player personnel, Jim Barker joins John Hodge to discuss his priorities for the Toronto Argonauts, working with new head coach Mike Miller, his high expectations for franchise quarterback Chad Kelly, and how thrilled he is to be back working in professional football after he fearing he'd never get another opportunity.

#Argos #Argonauts #Toronto #CFL #Canadian #Football

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Brady Oliveira defends big-money contract extension with Winnipeg Blue Bombers

Tue, 16 Dec 2025 21:48:30 +0000

3DownNation reporter John Hodge goes one-on-one with star running back Brady Oliveira about his decision to sign a three-year contract extension with the Winnipeg Blue Bombers, why he's worth such a strong financial investment despite being a running back, and what he hopes to accomplish over the next three CFL seasons.

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Keon Hatcher discusses becoming CFL's highest-paid non-quarterback

Fri, 12 Dec 2025 15:00:46 +0000

JC Abbott goes one-on-one with B.C. Lions receiver Keon Hatcher, who was made the CFL's highest-paid non-quarterback under the terms of his new contract extension.

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Quarterbacks extend, 2026 CFL schedule, Argonauts makes changes

Wed, 10 Dec 2025 18:58:04 +0000

Justin Dunk, John Hodge, JC Abbott discuss Trevor Harris, Cody Fajardo, and Davis Alexander signing contract extensions, the 2026 CFL schedule, the Toronto Argonauts making changes to their personnel department, Jermarcus Hardrick re-signing with the Saskatchewan Roughriders, Canadian QB Taylor Elgersma getting another NFL workout, and Henry Burris becoming the acting head coach at Florida A&M University.

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Super Bowl winner, UFL MVP Bryce Perkins explains decision to sign with Winnipeg Blue Bombers

Fri, 05 Dec 2025 14:00:33 +0000

John Hodge interviews new Winnipeg Blue Bombers quarterback Bryce Perkins, who previously won a Super Bowl with the Los Angeles Rams and was named the MVP of the UFL earlier this year. Perkins discusses why he chose the CFL, training with Chris Streveler during the offseason, and his goal of becoming a starter in the CFL.

#Bombers #Winnipeg #CFL #UFL #NFL #Rams

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Mike Miller names Chad Kelly starting QB for Toronto Argonauts, touts 'excellent relationship'

Thu, 04 Dec 2025 16:54:34 +0000

John Hodge goes one-on-one with new Toronto Argonauts head coach Mike Miller to learn how he's become a quarterback whisperer, the mentorship he's received over 30 years of coaching, why he has so much trust and respect for Chad Kelly, and why Kelly will be the team's day-one starter in 2026.

#Argos #Argonauts #Toronto #CFL #Canadian #Football

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Argonauts promote Miller, Alouettes sign extensions, Hufnagel leaves Stampeders

Wed, 03 Dec 2025 19:09:51 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts promoting Mike Miller to the role of head coach, the Montreal Alouettes signing Tyson Philpot and Pier-Olivier Lestage to mega-extensions, John Hufnagel leaving the Calgary Stampeders, the CFL and CFLPA having the option of opting out of the CBA in the spring of 2027, and which players each team should move on from in 2026.

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Toronto head coaching search, top 50 CFL free-agent ranking, Winnipeg OC job

Wed, 26 Nov 2025 23:36:08 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts' ongoing search for a head coach, the publication's top 50 CFL free-agent list, which CFL players could be getting NFL looks this offseason, the Winnipeg Blue Bombers apparent search for a new offensive coordinator, the Montreal Carabins defeating the Saskatchewan Huskies in the 60th Vanier Cup, and Marshawn Lynch FaceTiming Corey Mace during the Grey Cup parade in Regina.

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Saskatchewan Roughriders beat Montreal Alouettes in 112th Grey Cup in Winnipeg

Tue, 18 Nov 2025 01:01:25 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the 112th Grey Cup in Winnipeg where the Saskatchewan Roughriders defeated the Montreal Alouettes by a score of 25-17 at Princess Auto Stadium. The boys discuss how the Roughriders won, Trevor Harris securing his legacy, key mistakes made by the Alouettes, the atmosphere from both locker rooms, and the week as a whole.

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Stewart Johnston's State of the League, CFL awards, Grey Cup picks

Fri, 14 Nov 2025 23:14:22 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's first State of the League address as CFL commissioner, Nathan Rourke winning his first Most Outstanding Player award, and make their picks for the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes in Winnipeg.

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Roughriders and Alouettes reach Grey Cup, Bo ponders future, Lions lose

Sun, 09 Nov 2025 21:11:41 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes reaching the 112th Grey Cup in Winnipeg, whether B.C.'s late-game play-calling cost them the West Final, what's next for Bo Levi Mitchell and the Hamilton Tiger-Cats following their East Final loss, Ryan Dinwiddie explaining his decision to leave the Toronto Argonauts for the Ottawa Redblacks, and the winners of the four U Sports conference championship games.

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Ryan Dinwiddie explains why he left Toronto Argonauts for Ottawa Redblacks

Thu, 06 Nov 2025 20:30:28 +0000

Ryan Dinwiddie, the new head coach and general manager of the Ottawa Redblacks, explains why he chose to leave the Toronto Argonauts.

#Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #Football

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Shawn Burke discusses hiring of Ryan Dinwiddie as head coach and GM of Ottawa Redblacks

Thu, 06 Nov 2025 20:26:52 +0000

Shawn Burke, the vice-president of football operations for the Ottawa Redblacks, discusses how the team was able to hire Ryan Dinwiddie away from the Toronto Argonauts.

#Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #Football

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CFL Picks and Predictions (East Final & West Final)

Thu, 06 Nov 2025 02:02:48 +0000

John Hodge and JC Abbott make their picks for the East Final and West Final in the 2025 CFL playoffs. The Montreal Alouettes will visit the Hamilton Tiger-Cats (+2.5) and the B.C. Lions will visit the Saskatchewan Roughriders (-3.5).

#Riders #Saskatchewan #Hamilton #Ticats #Montreal #Alouettes #BCLions #Vancouver #CFL #CFLPicks #Canadian #Football

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Ottawa Redblacks hire Ryan Dinwiddie, what's next for Toronto Argonauts?

Thu, 06 Nov 2025 01:43:09 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks hiring Ryan Dinwiddie as their new head coach and general manager, what's next for the Toronto Argonauts, and how the ripple effects could affect the Winnipeg Blue Bombers, Saskatchewan Roughriders, and more.

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Montreal and B.C. advance, Stampeders make mistakes, Winnipeg's era over?

Mon, 03 Nov 2025 21:59:06 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes and B.C. Lions advancing in the CFL playoffs, the Calgary Stampeders making key mistakes in the West Semi-Final, Regina being awarded the Grey Cup in 2027, Shawn Oakman's suspension and subsequent release from the Alouettes, Tyrell Ford extending with the Edmonton Elks, and whether or not this is the end of an era for the Winnipeg Blue Bombers.

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CFL picks: East Semi-Final and West Semi-Final

Thu, 30 Oct 2025 18:12:38 +0000

John Hodge and JC Abbott make their picks for the East Semi-Final and West Semi-Final.

The Winnipeg Blue Bombers will visit the Montreal Alouettes (-6) while the Calgary Stampeders will visit the B.C. Lions (-5).

#CFL #CFLPicks #Canadian #Football #Winnipeg #Bombers #Montreal #Alouettes #Calgary #Stampeders #Stamps #BCLions #Lions #Vancouver

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Redblacks fire Dyce, Elks face QB decision, CFL playoffs set

Sun, 26 Oct 2025 23:32:46 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks firing head coach Bob Dyce, the upcoming East and West Semi-Finals, the Edmonton Elks facing some tough decisions at the quarterback position, the state of CFL officiating, Guelph shocking Western in the OUA playoffs, a serious-looking injury to Chris Streveler, and CFL attendance slightly rising in 2025.

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Week 21 CFL picks

Thu, 23 Oct 2025 20:13:28 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for the Ottawa Redblacks at Hamilton Tiger-Cats (-14), Calgary Stampeders at Edmonton Elks (-5), Montreal Alouettes at Winnipeg Blue Bombers (-5.5), and B.C. Lions at Saskatchewan Roughriders (+7).

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CFL playoff race update, Elks eliminated, rule change poll results

Tue, 21 Oct 2025 02:38:35 +0000

Justin Dunk and John Hodge discuss the Edmonton Elks being eliminated from playoff contention, an update to the CFL playoff picture, a recent poll that was conducted regarding fan reaction to the league's upcoming rule changes, Machine Gun Kelly being announced as the halftime show for the Grey Cup, and the U Sports regular season nearly coming to a close.

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West Division playoff race, Montreal heats up, Roughriders clinch first

Tue, 14 Oct 2025 16:54:58 +0000

John Hodge and JC Abbott discuss how the playoff race is heating up between the Calgary Stampeders, Winnipeg Blue Bombers, and Edmonton Elks, the Montreal Alouettes peaking at the right time, whether or not the Saskatchewan Roughriders should rest players after clinching first place in the West Division, an upcoming OUA heavyweight matchup between the Laurier Golden Hawks and Western Mustangs, and the ejection of Ottawa Redblacks fullback Marco Dubois.

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Week 19 CFL picks

Thu, 09 Oct 2025 17:44:22 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for the Toronto Argonauts at Saskatchewan Roughriders (-10.5), Calgary Stampeders at Hamilton Tiger-Cats (-3), Winnipeg Blue Bombers at Edmonton Elks (+3.5), and Ottawa Redblacks at Montreal Alouettes (13.5).

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Argonauts and Redblacks eliminated, Lions surge, M.O.P. race update

Mon, 06 Oct 2025 18:18:15 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks and Toronto Argonauts being eliminated from postseason contention, who will finish second in the West Division as the B.C. Lions surge, whether Bo Levi Mitchell or Nathan Rourke will win Most Outstanding Player, Chad Kelly (essentially) being ruled out for the rest of the year, two former U Sports players starting in the NFL, and whether or not CFL fans are cancelling their tickets after the announcement regarding rule changes.

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Week 18 CFL picks

Thu, 02 Oct 2025 18:11:33 +0000

John Hodge and JC Abbott make their picks for Week 18 in the Canadian Football League when the Saskatchewan Roughriders visit the Ottawa Redblacks (+3), Hamilton Tiger-Cats visit the Toronto Argonauts (+1.5), and Calgary Stampeders visit the B.C. Lions (-3.5).

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Canadian OL Theo Benedet breaks down first NFL start with Chicago Bears, including match-up versus Maxx Crosby

Wed, 01 Oct 2025 18:49:18 +0000

Canadian offensive lineman Theo Benedet started his first NFL game on Sunday, September 28 with the Chicago Bears at right tackle. He switched to left tackle in the second quarter against the Las Vegas Raiders and matched up against All-Pro Maxx Crosby on a number of snaps in a 25-24 win.

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CFL rules reaction, playoff races heat up, Stampeders trade for Mauldin

Mon, 29 Sep 2025 19:13:46 +0000

John Hodge, JC Abbott, and Justin Dunk (who joined partway through the show) discuss the reaction from across the country to the CFL's rule changes, playoff races heating up in the East and West Divisions, the Calgary Stampeders trading for Lorenzo Mauldin IV, the return of Davis Alexander, the CFL receiving expansion interest from domestic and international suitors, Cody Fajardo wanting a new rule named after him, and U Sports altering its transfer rules.

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U Sports CEO Pierre Arsenault shares Canadian university perspective on CFL changes

Tue, 23 Sep 2025 00:44:38 +0000

U Sports CEO Pierre Arsenault joins Justin Dunk to share his perspective on the CFL's significant changes to the three-down game and what it means for student-athletes who play football in Canada.

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Breaking down CFL's significant changes to three-down game

Mon, 22 Sep 2025 23:53:16 +0000

Justin Dunk, John Hodge, and JC Abbott break down the CFL's significant changes to three-down game. Please enjoy the show and subscribe on your favourite podcast provider.

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One-on-one: CFL commissioner Stewart Johnston explains CFL rule changes

Mon, 22 Sep 2025 18:30:54 +0000

Justin Dunk interviews CFL commissioner Stewart Johnston one-on-one about the league's rule changes for 2026 and 2027 and why they were made.

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Week 16 CFL picks

Thu, 18 Sep 2025 19:34:05 +0000

John Hodge and JC Abbott make their picks for Week 16 in the CFL straight-up and against the spread.

Montreal at Toronto
Calgary at B.C.
Winnipeg at Ottawa
Edmonton at Hamilton

#CFL #CFLPicks #Lines #Betting #Odds #Picks #Canadian #Football #BCLions #Redblacks #Ticats #MontreALS #Riders #Bombers #Stamps #Elks

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Goveia's legacy, Dinwiddie's celebration, CFL playoffs, Argos-Bills

Mon, 15 Sep 2025 04:11:45 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the legacy of late Hamilton Tiger-Cats general manager Ted Goveia, Ryan Dinwiddie's emphatic celebration at the end of Toronto's win over Edmonton, an update on the CFL's playoff race, MLSE's new marketing deal between the Argonauts and Buffalo Bills, Kerfalla Exumé struggling against Tyson Philpot, C.J. Reavis expressing his frustration with being fined, and Mike O'Shea calling all injury information "personal."

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Week 15 CFL picks

Thu, 11 Sep 2025 19:47:10 +0000

John Hodge and JC Abbott make their picks for Week 15 in the CFL straight-up and against the spread.

The Winnipeg Blue Bombers will visit the Hamilton Tiger-Cats, the Ottawa Redblacks will visit the B.C. Lions, the Edmonton Elks will visit the Toronto Argonauts, and the Montreal Alouettes will visit the Saskatchewan Roughriders.

#CFL #CFLPicks #Lines #Betting #Odds #Picks #Canadian #Football #BCLions #Redblacks #Ticats #MontreALS #Riders #Bombers #Stamps #Elks

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Paul LaPolice explains Canada’s approach to IFAF Americas Flag Football Continental

Wed, 10 Sep 2025 00:19:02 +0000

In a special episode of the 3DownNation Podcast, men's national team head coach Paul LaPolice explains Canada's approach to the 2025 IFAF Americas Flag Football Continental Championship tournament.

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Riders hit Collaros, Hamilton pulls away, Kelly likely returns

Sun, 07 Sep 2025 04:55:50 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Saskatchewan's hit that knocked Zach Collaros out of the Banjo Bowl, Hamilton pulling away in the East Division with a win over Montreal, Chad Kelly's likely return for the Toronto Argonauts, B.C.'s struggles on defence, Dustin Crum's remarkable comeback for Ottawa, and a couple of big U Sports wins.

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Week 14 CFL picks

Thu, 04 Sep 2025 19:01:43 +0000

John Hodge and JC Abbott make their picks for Week 14 in the CFL straight-up and against the spread. The B.C. Lions will visit the Ottawa Redblacks on Friday before "Super Saturday," which will see the Hamilton Tiger-Cats visit the Montreal Alouettes, the Saskatchewan Roughriders visit the Winnipeg Blue Bombers, and the Calgary Stampeders visit the Edmonton Elks.

#CFL #CFLPicks #Lines #Betting #Odds #Picks #Canadian #Football #BCLions #Redblacks #Ticats #MontreALS #Riders #Bombers #Stamps #Elks

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Labour Day reaction, 2027 Grey Cup bids, wild U Sports finishes

Tue, 02 Sep 2025 04:23:00 +0000

Justin Dunk, John Hodge, and JC Abbott react to the three Labour Day Classics from the weekend, which teams could bid for the 2027 Grey Cup, two wild finishes in U Sports, what's next for Canadian QB Taylor Elgersma, the Hamilton Hurricanes hosting the first-ever Ted Goveia Bowl, Ajou Ajou returning to the Saskatchewan Roughriders, Adam Bighill making his Calgary Stampeders debut, and the Winnipeg Blue Bombers bringing back Ontaria 'Pokey' Wilson.

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Week 13 CFL picks

Fri, 29 Aug 2025 19:27:06 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 13 in the Canadian Football League. It's Labour Day Weekend, baby!

#Riders #Bombers #Elks #Stamps #Ticats #Argos #CFL #Canadian #Football #Lines #Betting #Picks

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Stamps sweep Riders, CFL playoff format debate, Arbuckle for M.O.P.?

Sun, 24 Aug 2025 18:19:14 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Calgary Stampeders completing the season sweep of the Winnipeg Blue Bombers, the Edmonton Elks suddenly getting back in the playoff hunt, Nick Arbuckle potentially emerging as a candidate for Most Outstanding Player, the CFL's playoff format, the start of the U Sports season, and how NFL cuts could affect Canadians and former CFL players.

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Week 12 CFL picks

Wed, 20 Aug 2025 16:26:42 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 12 in the Canadian Football League.

Winnipeg Blue Bombers at Montreal Alouettes (+5.5)
Edmonton Elks at Ottawa Redblacks (+2.5)
B.C. Lions at Toronto Argonauts (+3)
Saskatchewan Roughriders at Calgary Stampeders (+1)

#CFL #Canadian #Football #Picks #Winnipeg #Bombers #Montreal #Alouettes #Elks #Edmonton #Ottawa #Redblacks #BCLions #Toronto #Argonauts #Saskatchewan #Riders #Calgary #Stamps

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U Sports special: Callum Wither takes over for Taylor Elgersma as Wilfrid Laurier starting QB

Mon, 18 Aug 2025 15:55:37 +0000

In this bonus episode of the 3DownNation Podcast, Justin Dunk interviews Waterloo native Callum Wither as he returns home to lead Wilfrid Laurier in 2025 as the Golden Hawks starting quarterback. He spent three years at Ohio University, including two behind fellow Canadian QB Kurtis Rourke, and takes over for Taylor Elgersma, who won the Hec Crighton Trophy last year.

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Riders stomp Tiger-Cats, Toronto's World Cup 'home' games, O'Shea's decision

Mon, 18 Aug 2025 00:10:32 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders stomping the Hamilton Tiger-Cats, the Toronto Argonauts playing three extra away games in 2026, whether or not the Montreal Alouettes should be pressing the panic button, Mike O'Shea's decision to try a long field goal late against the Ottawa Redblacks, Canadian QB Taylor Elgersma impressing again in NFL preseason action, and Drew Brees paying respect to Doug Flutie in a recent interview.

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Week 11 CFL picks

Wed, 13 Aug 2025 20:14:21 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 11 in the Canadian Football League.

Ottawa Redblacks at Winnipeg Bombers (-5.5)

Toronto Argonauts at Edmonton Elks (-2.5)

Hamilton Tiger-Cats at Saskatchewan Roughriders (-3.5)

Montreal Alouettes at B.C. Lions (-4.5)

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Dinwiddie rips Argos (again), Montreal QB change, Elks win

Mon, 11 Aug 2025 19:52:17 +0000

Justin Dunk, John Hodge, and JC Abbott discuss head coach Ryan Dinwiddie ripping the Toronto Argonauts for a second time, the Montreal Alouettes making a quarterback change, the Edmonton Elks getting their second win of the season, the Winnipeg Blue Bombers and B.C. Lions racing for third place in the West Division, Canadian QB Taylor Elgersma making his NFL preseason debut, and Branden Dozier joining the Toronto Argonauts.

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Week 10 CFL picks

Wed, 06 Aug 2025 19:03:07 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 10 in the Canadian Football League.

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Bo passes Flutie, Riders reach 7-1, backup CFL QBs struggle

Sun, 03 Aug 2025 19:36:53 +0000

Justin Dunk and John Hodge discuss Bo Levi Mitchell surpassing Doug Flutie for ninth all-time in CFL passing yards, the Saskatchewan Roughriders reaching 7-1, Trey Vaval's breakout performance for the Winnipeg Blue Bombers, Shawn Lemon taking responsibility for his gambling suspension, Makai Polk's release from the Atlanta Falcons, and three backup quarterbacks struggling in Week 9.

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Week 9 CFL picks

Wed, 30 Jul 2025 22:19:29 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 6 in the Canadian Football League.

Calgary Stampeders at Ottawa Redblacks (-3.5)

Toronto Argonauts at Winnipeg Blue Bombers (-3)

Hamilton Tiger-Cats at Edmonton Elks (+3.5)

Saskatchewan Roughriders at Montreal Alouettes (+3)

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Carter's interception, Riders sack Elks, Blue Bombers fall off

Mon, 28 Jul 2025 19:44:41 +0000

John Hodge and JC Abbott discuss the unbelievable interception by B.C. defensive back Robert Carter Jr., the Toronto Argonauts placing Chad Kelly on the six-game injured list, the Edmonton Elks allowed EIGHT sacks against the Saskatchewan Roughriders, the Winnipeg Blue Bombers and B.C. Lions battling in the middle of the West Division, and the Ottawa Redblacks not making a coaching change.

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CFL reinstates Lemon, Dru Brown headshot, CFL awards front-runners

Mon, 21 Jul 2025 19:00:27 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL reinstating Shawn Lemon from his year-long gambling suspension, Hamilton's headshot on Redblacks QB Dru Brown, the Calgary Stampeders and Saskatchewan Roughriders taking a stranglehold on the West Division, whether or not the Edmonton Elks should bench Tre Ford, and the front-runners for CFL awards following the first third of the season.

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Week 7 CFL picks

Wed, 16 Jul 2025 18:50:49 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 7 in the CFL.

Toronto Argonauts at Montreal Alouettes (-7.5)

Calgary Stampeders at Winnipeg Blue Bombers (-3.5)

Saskatchewan Roughriders at B.C. Lions (pick)

Hamilton Tiger-Cats at Ottawa Redblacks (+1.5)

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Week 6 CFL picks

Thu, 10 Jul 2025 17:49:30 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 6 in the Canadian Football League.

Calgary Stampeders at Saskatchewan Roughriders (-5.5)

Ottawa Redblacks at Hamilton Tiger-Cats (-5.5)

B.C. Lions at Edmonton Elks (+2.5)

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Lions and Alouettes brawl, Stampeders and Elks win, CFL publicizes neg lists

Mon, 07 Jul 2025 17:49:06 +0000

John Hodge and JC Abbott discuss the B.C. Lions and Montreal Alouettes engaging in a postgame brawl, the Calgary Stampeders getting a huge win over the Winnipeg Blue Bombers, the Toronto Argonauts and Ottawa Redblacks falling to 1-4, a three-game slate coming up in Week 6, Shawn Lemon's potential reinstatement, and the CFL permanently publicizing negotiation lists for the first time ever.

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Week 5 CFL picks

Wed, 02 Jul 2025 19:00:30 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 5 in the Canadian Football League.

Winnipeg Blue Bombers at Calgary Stampeders (+3)
Hamilton Tiger-Cats at Toronto Argonauts (pick)
B.C. Lions at Montreal Alouettes (-3.5)
Ottawa Redblacks at Edmonton Elks (+1.5)

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Bombers and Riders still undefeated, Elks remain winless, shaky CFL QB play

Mon, 30 Jun 2025 17:41:12 +0000

John Hodge and JC Abbott discuss whether the Winnipeg Blue Bombers or Saskatchewan Roughriders are the CFL's best undefeated team, when the Edmonton Elks will get their first win, some shaky play from the league's backup quarterbacks, Pat McAfee's rant about Team Canada beating Team USA at flag football, the CFL partnering with Drake's clothing company, and the emergence of former Division III player Derek Slywka.

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Week 4 CFL picks

Wed, 25 Jun 2025 23:39:10 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 4 in the Canadian Football League.

Edmonton Elks at Winnipeg Blue Bombers (-10.5)

Montreal Alouettes at Hamilton Tiger-Cats (+3.5)

B.C. Lions at Saskatchewan Roughriders (-3.5)

Toronto Argonauts at Ottawa Redblacks (+1.5)

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Dinwiddie rips Argonauts, Woodruff accuses Jefferson, Stampeders sign Bighill

Mon, 23 Jun 2025 18:06:34 +0000

John Hodge and JC Abbott discuss head coach Ryan Dinwiddie ripping his Toronto Argonauts after their loss to Saskatchewan, B.C. Lions offensive lineman Kory Woodruff accusing Willie Jefferson of playing dirty, a tweak to the CFL schedule, which winless team will be the first to get a victory, the Roughriders sitting Ka'Deem Carey, and the Calgary Stampeders signing future Hall of Fame linebacker Adam Bighill.

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Week 3 CFL picks

Wed, 18 Jun 2025 20:12:38 +0000

John Hodge and JC Abbott makes their picks straight-up and against the spread for Week 3 in the CFL.

Thursday, June 19: Montreal Alouettes at Edmonton Elks (-5.5) — 9:00 p.m. EDT

Friday, June 20: Saskatchewan Roughriders at Toronto Argonauts (+2.5) — 7:30 p.m. EDT

Saturday, June 21: Ottawa Redblacks at Calgary Stampeders (pick'em) — 4:00 p.m. EDT

Saturday, June 21: Winnipeg Blue Bombers at B.C. Lions (+2.5) — 7:00 p.m. EDT

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East Division panic, West Division strength, should Rourke play?

Mon, 16 Jun 2025 19:17:08 +0000

Justin Dunk, John Hodge, and JC Abbott discuss which winless East Division teams should be pressing the panic button, which undefeated West Division team is the best of the bunch, whether or not Nathan Rourke should play through an oblique injury, season-ending injuries to Noah Curtis and Alonzo Addae, Brett Lauther missing three field goals, and this year's Canadian Football Hall of Fame class.

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Week 2 CFL picks

Wed, 11 Jun 2025 19:10:22 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 2 in the Canadian Football League.

Thursday, June 12: B.C. Lions at Winnipeg Blue Bombers (+2.5)

Friday, June 13: Montreal Alouettes at Ottawa Redblacks (-1.5)

Saturday, June 14: Calgary Stampeders at Toronto Argonauts (-3.5)

Saturday, June 14: Saskatchewan Roughriders at Hamilton Tiger-Cats (+3.5)

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Lions and Stamps rise, Elks and Ticats fall, Riders sign Ka'Deem Carey

Mon, 09 Jun 2025 22:20:10 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions and Calgary Stampeders rising in the power rankings following Week 1 wins, the Edmonton Elks and Hamilton Tiger-Cats falling after disappointing losses, the Saskatchewan Roughriders signing Ka'Deem Carey, Austin Mack's anger at the TSN top 50 CFL players list, Toronto's flashy Grey Cup rings, and Milt Stegall releasing his first statement following the sudden passing of his son.

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Week 1 CFL picks

Wed, 04 Jun 2025 21:01:27 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 1 in the Canadian Football League.

Thursday, June 5: Ottawa Redblacks at Saskatchewan Roughriders (-3)

Friday, June 6: Toronto Argonauts at Montreal Alouettes (-4)

Saturday, June 7: Hamilton Tiger-Cats at Calgary Stampeders (-1)

Saturday, June 7: Edmonton Elks at B.C. Lions (-5.5)

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Big-name CFL cuts, 2025 breakout candidates, Week 1 power rankings

Mon, 02 Jun 2025 18:05:15 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the notable casualties from CFL cutdown day, breakout candidates for the 2025 season, 3DownNation's power rankings for Week 1, Chad Kelly being cleared to practice, and the B.C. Lions surpassing 50,000 ticket sales for their home opener against the Edmonton Elks.

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Winnipeg extends Collaros, Montreal bans air horns, CFL preseason reaction

Sun, 25 May 2025 18:35:43 +0000

Justin Dunk and JC Abbott discuss the Winnipeg Blue Bombers signing Zach Collaros to a contract extension, Montreal banning the use of air horns at games, Saskatchewan's injuries along the interior of the offensive line, William Stanback being bullish on the East Division, Taylor Elgersma standing out at Green Bay's charity softball game, and react to Saturday's four CFL preseason games.

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P.J. Walker's CFL preseason debut, Dunigan out at TSN, Olympic flag football

Wed, 21 May 2025 17:29:44 +0000

Justin Dunk, John Hodge, and JC Abbott discuss P.J. Walker's preseason debut with the Calgary Stampeders, Matt Dunigan not returning to the CFL on TSN, the B.C. Lions (sort of) making a profit on their concert kickoff series, the NFL's approval of players participating in the Summer Olympics, and serious injuries to Ottawa receiver Nick Mardner and Saskatchewan offensive lineman Sean McEwen.

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Packers sign Elgersma, Collaros gets suspended, CFL camp cuts

Wed, 14 May 2025 19:14:11 +0000

John Hodge and JC Abbott discuss the Green Bay Packers signing Canadian quarterback Taylor Elgersma, Zach Collaros being suspended for the first game of the CFL season, TSN's preseason broadcast schedule, the first wave of training camp cuts across the CFL, Kalil Pimpleton and Mark Korte signing long-term contract extensions, the B.C. Lions getting Snoop Dogg for their home opener, and Chad Kelly being '50-50' to start the season.

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One question for each CFL team heading into training camp

Wed, 07 May 2025 19:11:19 +0000

Justin Dunk, John Hodge, and JC Abbott take a look at one pressing question for each CFL team ahead of training camp.

Can Nathan Rourke get back to his form from 2022? How quickly can Edmonton's high-priced free-agent additions gel? Has Ottawa done enough to fix its secondary? Will A.J. Ouellette's weight loss help him get back to 1,000 yards? Does Winnipeg have enough ratio flexibility?

We try to answer these questions and more.

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Best and worst: a team-by-team breakdown of the 2025 CFL Draft

Wed, 30 Apr 2025 19:51:12 +0000

John Hodge and JC Abbott go from coast to coast breaking down the best and worst of each team's class in the 2025 CFL Draft.

Also, JC makes good on his promise to eat a raw onion on camera.

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Johnston new CFL commissioner, CFL and NFL drafts, Bo talks retirement

Thu, 24 Apr 2025 20:58:41 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's introductory press conference as the new commissioner of the CFL, how many Canadian players will be selected in the 2025 NFL Draft, which positions are strongest in the 2025 CFL Draft, Bo Levi Mitchell's thoughts on retirement, and the Montreal Alouettes predicting a big season for their receivers.

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Exclusive: Stewart Johnston explains how he became CFL's new commissioner

Thu, 24 Apr 2025 17:13:16 +0000

3DownNation reporter Justin Dunk interviews new CFL commissioner Stewart Johnson about how he got the role, the length of his contract, whether or not he believes all nine franchises can be profitable, and what he covets for the league's long-term media rights.

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Harris plays hurt, updated CFL mock draft, Stampede Bowl

Wed, 09 Apr 2025 19:33:09 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Trevor Harris playing part of the 2024 season on a partially torn ACL, Hodge's updated 2025 CFL Mock Draft, Abbott's column on the legacy of Randy Ambrosie, Bob Dyce getting a contract extension in Ottawa, the Roughriders investing $1.8 million in amateur football, Jon Ryan making the Saskatchewan Sports Hall of Fame, and retirement of Josh Banks.

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Trevor Harris discusses playing on partially torn ACL, future broadcasting career

Wed, 09 Apr 2025 14:39:49 +0000

3DownNation reporter Justin Dunk sits down with Saskatchewan Roughriders' quarterback Trevor Harris to discuss his knee injury from 2024, how he's going about his preparation during the offseason, potentially wanting to pursue broadcasting after he retires, and the possibility of wearing "old man cleats" in 2025.

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Johnston named CFL commissioner, Weightman leaves Alouettes, B.C. loses draft picks

Wed, 02 Apr 2025 20:10:40 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL appointing Stewart Johnston as its new commissioner, what the new Rogers-NHL television deal means for the CFL, Mark Weightman departing as the president of the Montreal Alouettes, the B.C. Lions forfeiting two 2025 CFL Draft picks for violating the salary cap, and Logan Ferland becoming one of the league's highest-paid non-quarterbacks on his new contract with the Saskatchewan Roughriders.

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CFL superstars, CFL Combine analysis, Riders neg Trey Lance

Wed, 26 Mar 2025 20:31:18 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Ed Hervey's claim that there are no superstars in the CFL, analysis of the 2025 CFL Combine in Regina, the Saskatchewan Roughriders claiming the rights to former first-round NFL Draft pick Trey Lance, how all nine CFL teams plan to spend their money in 2025, Calgary's upgrades to their breakfasts and player amenities, and the Toronto Argonauts finalizing their coaching staff.

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Elgersma shines, Hollins gets paid, CFL commissioner search

Wed, 19 Mar 2025 18:56:07 +0000

Justin Dunk, John Hodge, JC Abbott discuss Taylor Elgersma's performance at the University at Buffalo pro day, Alexander Hollins winning his $75,000 grievance, the ongoing search for the CFL's next commissioner, two-time All-Conference offensive lineman Tiger Shanks being added to the 2025 CFL Draft, Nate Behar announcing his retirement, and six-time Grey Cup champion Adam Rita continuing his coaching career at age 77.

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2025 CFL Mock Draft, Riders restructure, Alexander doesn't retire

Wed, 12 Mar 2025 19:16:33 +0000

John Hodge and JC Abbott discuss 3DownNation's first 2025 CFL Mock Draft, the Saskatchewan Roughriders restructuring four contracts, Brandon Alexander saying farewell to Winnipeg (but not retiring), seven CFL draft prospects performing at the University at Buffalo pro day, Alex Singleton making a cameo on Netflix, and Shawn Bane Jr. giving an update on his knee injury.

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Hamilton and Ottawa's depth charts, grading Reynolds, Ouellette's weight loss

Wed, 05 Mar 2025 19:30:24 +0000

John Hodge and JC Abbott discuss the updated depth charts for the Ottawa Redblacks and Hamilton Tiger-Cats, Craig Reynolds' ten-year anniversary as president and CEO of the Saskatchewan Roughriders, A.J. Ouellette's 25-pound weight loss, standouts from the CFL Invitational Combine, Canadian receiver Elic Ayomanor running well at the NFL Combine, and Richie Sindani stepping away from football.

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CFL depth chart analysis, two Regina Rams face drug charges

Wed, 26 Feb 2025 20:01:04 +0000

Justin Dunk, John Hodge, and JC Abbott discuss how much several CFL teams paid in free agency, how their depth charts are shaping up, two members of the Regina Rams facing drug charges, the Hamilton Tiger-Cats bringing back Julian Howsare, Charleston Hughes revealing the biggest regret of his career, B.C. cutting Most Outstanding Rookie candidate Ace Eley, and the league's upcoming Invitational Combine in Waterloo, Ont.

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CFL power rankings, Lewis rips Hervey, highest-paid free agents

Wed, 19 Feb 2025 20:07:34 +0000

John Hodge and JC Abbott discuss 3DownNation's first power rankings of 2025, Eugene Lewis firing back at Edmonton Elks general manager Ed Hervey, Kenny Lawler and Robbie Smith's monster contracts, Demerio Houston denying his wife's allegations of domestic violence, Lucky Whitehead's retirement, Cody Fajardo taking a $200,000 pay cut, C.J. Reavis suing Netflix alongside five other 'Last Chance U' stars, and how much the Winnipeg Blue Bombers paid their free-agent additions.

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CFL free agency, Lions sign Masoli, Stampeders cut Houston

Wed, 12 Feb 2025 20:11:14 +0000

Justin Dunk, John Hodge, and JC Abbott discuss all the latest in CFL free agency, which signings they think were the best, the B.C. Lions adding veteran quarterback Jeremiah Masoli, the Calgary Stampeders cutting Demerio Houston following a charge for domestic violence, Patrick Mahomes wanting to attend a CFL game, and Zach Collaros calling the timing of the CFL salary cap increase "absolutely ridiculous."

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Each team's free agency gains & losses, CFL salary cap increases over $400,000

Wed, 05 Feb 2025 21:11:56 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the gains and losses that each CFL team has made in free agency thus far, Kenny Lawler choosing the Hamilton Tiger-Cats, the Toronto Argonauts suffering substantial losses, the Winnipeg Blue Bombers promoting Jason Hogan to offensive coordinator, Taylor Elgersma's performance at the Senior Bowl, and Diontae Spencer looking to get back into the CFL.

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Canadian Indigenous-designed NFL football has deep meaning for Buffalo Bills DL Eli Ankou

Fri, 31 Jan 2025 17:49:04 +0000

The Canadian Indigenous inspired NFL football has many parallels for veteran Buffalo Bills defensive lineman Eli Ankou in his sport and life. He shares those connections and what the design means to him in this special episode.

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Luke Willson explains why 2025 can be year of the CFL

Wed, 29 Jan 2025 18:03:10 +0000

In a special episode of the 3DownNation Podcast, former NFL tight end and current TSN analyst Luke Willson, a native of LaSalle, Ont., sits down with Justin Dunk to discuss why 2025 can be the year of the CFL.

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Jim Nagy explains Senior Bowl invite for Canadian QB Taylor Elgersma

Fri, 24 Jan 2025 03:23:24 +0000

Senior Bowl executive director Jim Nagy explains why Wilfrid Laurier QB Taylor Elgersma was invited to the prestigious NFL scouting event. The 22-year-old reigning Hec Crighton Trophy winner is the first Canadian university QB ever to accept an invitation to the Senior Bowl.

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Riders hire Harris, B.C.'s receiver dilemma, Dinwiddie talks NFL

Wed, 22 Jan 2025 22:07:18 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders adding Andrew Harris to their coaching staff, the B.C. Lions potentially having to renegotiate with their star receivers, Ryan Dinwiddie addressing his possible NFL future, the CFLPA publicly protesting Loucheiz Purifoy's suspension, Canadian QB Taylor Elgersma garnering NFL attention, and Ottawa's upcoming stadium renovations.

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Hervey rants, Orimolade gets traded, Dickenson defends Stamps

Wed, 15 Jan 2025 19:32:52 +0000

Justin Dunk, John Hodge, and JC Abbott discuss their takeaways from the CFL's offseason winter meetings, Ed Hervey's epic rant about contract negotiations with Eugene Lewis, Dave Dickenson defending the Calgary Stampeders, a blockbuster trade between the Argonauts and Stampeders, off-field changes in Winnipeg, Hamilton, and Edmonton, and whether or not the Blue Bombers can keep Kenny Lawler and Dalton Schoen.

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Lions acquire Allen, Polk signs NFL deal, Jones joins UNC

Wed, 08 Jan 2025 19:51:31 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions trading for award-winning offensive lineman Dejon Allen from Toronto, Chris Jones becoming an assistant coach at the University of North Carolina under Bill Belichick, Makai Polk signing with the Atlanta Falcons following a breakout season with the Argonauts, the Saskatchewan Roughriders acquiring Jake Maier from Calgary, B.C.'s new coaching staff, and 3DownNation's surprisingly controversial logo rankings.

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Fajardo-MBT trade, CFLPA report cards, CFL coaching carousel

Wed, 18 Dec 2024 21:39:16 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes trading Cody Fajardo to the Edmonton Elks in exchange for McLeod Bethel-Thompson, the CFLPA's first-ever CFL team report card, three teams hiring new defensive coordinators, early odds to win next year's Grey Cup, some key contract extensions, and several CFL players doing multiple NFL workouts.

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Elks extend Ford, Fajardo speaks out, CFL free agency update

Wed, 11 Dec 2024 21:01:17 +0000

Justin Dunk and John Hodge discuss the Edmonton Elks re-signing quarterback Tre Ford, the complaints of veteran CFL quarterback Cody Fajardo, the league's illegal interference rule, Canadian QB Kurtis Rourke leading the University of Indiana to the college football playoff, new GM Ted Goveia addressing Hamilton's long Grey Cup drought, and provide an update on CFL free agency.

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Riders re-sign Harris, Elks hire Kilam, Lions hire Pierce, Ticats hire Goveia

Thu, 05 Dec 2024 21:47:54 +0000

John Hodge and JC Abbott discuss the Saskatchewan Roughriders signing franchise quarterback Trevor Harris to a one-year contract extension, the Edmonton Elks hiring Mark Kilam as their new head coach, the B.C. Lions hiring Buck Pierce as their new head coach, the Hamilton Tiger-Cats hiring Ted Goveia as their new general manager, who the Winnipeg Blue Bombers could replace Pierce with, and Ricky Ray not being ready to get into coaching. Please enjoy the show and subscribe on your favourite podcast provider.

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Stampeders land Adams, Alouettes extend Alexander, Lions and Elks search for new head coaches

Wed, 27 Nov 2024 21:17:41 +0000

John Hodge and JC Abbott discuss the Calgary Stampeders acquiring Vernon Adams Jr. from the B.C. Lions, the Montreal Alouettes extending Davis Alexander through 2027, the Hamilton Tiger-Cats' search for a new GM, Ed Hervey's reintroductory press conference with the Elks, ongoing head coaching searches in B.C. and Edmonton, and the Laval Rouge et Or winning the Vanier Cup.

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Grey Cup analysis, Carey bashes Stampeders, Elks hire Hervey

Tue, 19 Nov 2024 23:59:48 +0000

John Hodge and JC Abbott analyze the Toronto Argonauts beating the Winnipeg Blue Bombers in the Grey Cup, the finger injury suffered by Zach Collaros, Ka'Deem Carey bashing the Calgary Stampeders, the Edmonton Elks hiring Ed Hervey as their general manager, this weekend's Vanier Cup, Bo Levi Mitchell wanting a new contract with the Hamilton Tiger-Cats, and Grey Cup TV ratings.

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Grey Cup picks

Sat, 16 Nov 2024 22:47:36 +0000

Justin Dunk, John Hodge, JC Abbott, and special guest Joel Gasson make their picks for the Grey Cup between the Toronto Argonauts and Winnipeg Blue Bombers, including straight-up, against the spread, Most Valuable Player, and Most Valuable Canadian.

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Mike O'Shea discusses dominant West Final, regular season struggles against Toronto

Thu, 14 Nov 2024 23:54:54 +0000

3DownNation reporter John Hodge asks Mike O'Shea about his team peaking at the right time, his relationship with Toronto's defensive coaching staff, and Winnipeg's two regular season losses to the Argonauts.

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Ryan Dinwiddie discusses Chad Kelly's injury, confidence in Nick Arbuckle

Thu, 14 Nov 2024 23:49:35 +0000

3DownNation reporter John Hodge asks Ryan Dinwiddie about the injury to Chad Kelly, his confidence in Nick Arbuckle, and having Janarion Grant in the return game.

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Bo Levi Mitchell discusses contract, future with Hamilton Tiger-Cats

Thu, 14 Nov 2024 23:05:35 +0000

3DownNation reporter John Hodge does a one-on-one interview with Bo Levi Mitchell on his renaissance season, his contract situation with the Hamilton Tiger-Cats, and his long-term plans for the future.

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Analyzing CFL commissioner Randy Ambrosie's last Grey Cup address

Wed, 13 Nov 2024 01:21:55 +0000

Justin Dunk, John Hodge, and JC Abbott speak from a poorly-lit hotel couch regarding their thoughts on Randy Ambrosie's final State of the League address, the Canadian Football League Players' Association filing team report cards, and their initial impressions of the 111th Grey Cup in Vancouver.

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East and West Finals, Kelly's injury, Toronto-Winnipeg Grey Cup

Sun, 10 Nov 2024 19:42:57 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the East and West Finals, the fractured leg suffered by Chad Kelly, Loucheiz Purifoy's epic All-CFL social media rant, Corey Mace's questionable third-down gamble, Vernon Adams Jr. feeling crushed, Taylor Elgersma lighting it up in the Yates Cup, Canadian quarterback Kurtis Rourke's big win over Michigan, the passing of sports reporter Ted Wyman, and preview the 111th Grey Cup between the Toronto Argonauts and Winnipeg Blue Bombers in Vancouver.

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East and West Final picks

Fri, 08 Nov 2024 21:04:52 +0000

John Hodge and JC Abbott make their picks for the East and West Finals, including the Toronto Argonauts at Montreal Alouettes (-2.5) and Saskatchewan Roughriders at Winnipeg Blue Bombers (-4.5).

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CFL playoffs reaction, Elks hire Morris, Calgary shakes up coaching staff

Mon, 04 Nov 2024 21:20:48 +0000

Justin Dunk, John Hodge, and JC Abbott (for the first part of the show, anyway) discuss the Toronto Argonauts and Saskatchewan Roughriders advancing in the CFL playoffs, the issues facing the Ottawa Redblacks and B.C. Lions, the finalists for this year's league awards, the Edmonton Elks hiring Chris Morris as their new president, the Calgary Stampeders shaking up their coaching staff, and CFL English language TV ratings falling in 2024.

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Ambrosie out, Bombers clinch first, CFL playoff preview

Mon, 28 Oct 2024 19:13:11 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Randy Ambrosie's impending departure from his position as CFL commissioner, the Winnipeg Blue Bombers clinching first place in the West Division on a shocking walk-off field goal, Jake Julien's game-winning rouge for the Edmonton Elks, updated Grey Cups odds, CFL attendance slightly increasing, and preview this weekend's East and West Semi-Finals.

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Week 21 CFL picks

Thu, 24 Oct 2024 22:27:19 +0000

John Hodge and JC Abbott make their picks straight up and against the spread for Week 21 in the CFL, including the Hamilton Tiger-Cats at Ottawa Redblacks (-2), Toronto Argonauts at Edmonton Elks (-1.5), Winnipeg Blue Bombers at Montreal Alouettes (+7), and Calgary Stampeders at Saskatchewan Roughriders (-3.5).

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Adams leads Lions, Argos clinch second, Mitchell reignites M.O.P. debate

Mon, 21 Oct 2024 19:10:13 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Vernon Adams Jr. lighting it up with the B.C. Lions, the Toronto Argonauts clinching second in the East Division, the Ottawa Redblacks mounting an impressive comeback, Bo Levi Mitchell reigniting the debate for Most Outstanding Player, OUA playoff matchups, and the Montreal Alouettes slumping at the wrong time.

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Week 20 CFL picks

Thu, 17 Oct 2024 18:25:23 +0000

John Hodge and JC Abbott make their picks straight up and against the spread for Week 20 in the CFL, including the Calgary Stampeders at Hamilton Tiger-Cats (-2.5), Ottawa Redblacks at Toronto Argonauts (-3.5), and Montreal Alouettes at B.C. Lions (+1.5).

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Bombers and Riders fight for first, Lions to start Adams, Argos clinch playoff spot

Tue, 15 Oct 2024 22:09:29 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers and Saskatchewan Roughriders still battling for first in the West Division, the B.C. Lions making a quarterback change, Toronto punching its playoff ticket, the Calgary Stampeders signing longtime NFL quarterback P.J. Walker, three crazy games in U Sports, and McLeod Bethel-Thompson being fined for a third time this season.

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Week 19 CFL picks

Thu, 10 Oct 2024 18:33:23 +0000

John Hodge and JC Abbott take you through the entire slate of Week 19 action in the CFL, featuring the Toronto Argonauts at Winnipeg Blue Bombers (-3.5), Edmonton Elks at Calgary Stampeders (-1), B.C. Lions at Saskatchewan Roughriders (+1), and Ottawa Redblacks at Montreal Alouettes (-4.5).

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Riders and Lions clinch playoffs, Elks and Stampeders eliminated, M.O.P. race update

Mon, 07 Oct 2024 18:04:00 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and B.C. Lions clinching playoff berths, the Edmonton Elks and Calgary Stampeders being eliminated, Brady Oliveira and Rolan Milligan Jr. having statement performances in the M.O.P. race, another stellar game for the Panda Game in Ottawa, Deontai Williams being suspended for one game, and a rare CFL deadline trade.

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Week 18 CFL picks

Thu, 03 Oct 2024 19:24:04 +0000

Co-hosts John Hodge and JC Abbott take you through the entire slate, featuring the Winnipeg Blue Bombers at Hamilton Tiger-Cats (+4.5), Calgary Stampeders at B.C. Lions (-7.5) and Saskatchewan Roughriders at Edmonton Elks (+2.5).

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Riders and Redblacks brawl, CFL playoff race, M.O.P. debate

Mon, 30 Sep 2024 20:41:33 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Deontai Williams dropping Kalil Pimpleton on his head, the ongoing race for second place in the East Division, whether or not the Hamilton Tiger-Cats can earn the crossover to the West Division, Brady Oliveira and Bo Levi Mitchell pushing for M.O.P., Canadian quarterback Kurtis Rourke continuing to light it up for the University of Indiana, and Henoc Muamba's foray into reality television.

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Week 17 CFL picks

Thu, 26 Sep 2024 20:47:04 +0000

Co-hosts John Hodge and JC Abbott make their picks straight-up and against the spread for Week 17 in the CFL season, featuring the Edmonton Elks at Winnipeg Blue Bombers (-4.5), Hamilton Tiger-Cats at B.C. Lions (-7), Ottawa Redblacks at Saskatchewan Roughriders (-3), and Montreal Alouettes at Toronto Argonauts (+2).

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Riders snap winless skid, Stampeders in-fight, M.O.P. race update

Mon, 23 Sep 2024 20:51:36 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders finally ending their winless skid, the Calgary Stampeders breaking down, Brady Oliveira's push for Most Outstanding Player, Hall of Fame fullback Neil Lumsden donating his brain to concussion research, whether or not Tre Ford should remain the starting quarterback in Edmonton, and whether or not the Hamilton Tiger-Cats.

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Week 16 CFL picks

Thu, 19 Sep 2024 19:40:36 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 16 in the CFL, featuring the Hamilton Tiger-Cats at Toronto Argonauts, Saskatchewan Roughriders at Calgary Stampeders, Montreal Alouettes at Ottawa Redblacks, and Winnipeg Blue Bombers at Edmonton Elks.

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B.C.'s QB controversy, CFL playoff races, poor CTV ratings

Wed, 18 Sep 2024 20:27:03 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions and their quarterback controversy, Dave Dickenson's challenges serving as the head coach and GM in Calgary, poor television ratings on CTV, a rivalry-filled upcoming Week 16 slate, Canadian quarterback Kurtis Rourke dicing up UCLA, Adarius Pickett's season-ending injury, the Winnipeg Blue Bombers signing three quarterbacks, and the Laurier Golden Hawks beating the Western Mustangs for the first time since 2006.

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Week 15 CFL picks

Thu, 12 Sep 2024 18:10:04 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 15 in the Canadian Football League as the Toronto Argonauts visit the B.C. Lions, the Ottawa Redblacks visit the Hamilton Tiger-Cats, and the Montreal Alouettes visit the Calgary Stampeders.

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Brown's low hit, CFL playoff races, Kelly and Bonner's picks

Mon, 09 Sep 2024 18:07:37 +0000

John Hodge and JC Abbott discuss Miles Brown's low hit on Chris Streveler, the race for the top spot in the West Division, potential upgrades coming to Commonwealth Stadium in Edmonton, whether or not the Hamilton Tiger-Cats can make the playoffs, Chad Kelly and Logan Bonner throwing a litany of interceptions, Laval's upset over the Montreal Carabins, and bids for the 2026 Grey Cup.

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Week 14 CFL picks

Thu, 05 Sep 2024 17:52:21 +0000

John Hodge and JC Abbott make their picks for Week 14 in the Canadian Football League as the Montreal Alouettes are 3.5-point favourites over the B.C. Lions, the Ottawa Redblacks are slight home favourites against the Toronto Argonauts, the Saskatchewan Roughriders are short underdogs to the Winnipeg Blue Bombers in the Banjo Bowl, and the Edmonton Elks are slight home favourites to the Calgary Stampeders.

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Rourke blows off interview, Collaros takes headshot, can Elks make playoffs?

Wed, 04 Sep 2024 18:40:02 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Nathan Rourke blowing off his halftime interview with TSN, Miles Brown's headshot on Zach Collaros, whether or not the Calgary Stampeders should bench Jake Maier, the B.C. Lions bringing back Mathieu Betts, the Montreal Alouettes clinching a spot in the postseason, and whether or not the Edmonton Elks can still make the playoffs.

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Week 13 CFL picks

Thu, 29 Aug 2024 13:00:00 +0000

John Hodge and JC Abbott make their picks for Week 13 in the Canadian Football League, including the Touchdown Pacific game between Ottawa and B.C. and the traditional Labour Day Classic matchups between Winnipeg and Saskatchewan, Toronto and Hamilton, and Edmonton and Calgary.

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CFL rouge debate, Betts cut from NFL, Labour Day Classics

Wed, 28 Aug 2024 18:14:21 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the ongoing rouge debate, Canadian quarterback Nathan Rourke still struggling to find his old form with B.C., former CFL award-winner Mathieu Betts being released by the Detroit Lions, favourites to win the Hec Crighton Trophy, Austin Mack signing a four-year extension with the Alouettes, and the upcoming slate of Labour Day Classics.

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Chad Kelly reinstated, Nathan Rourke returns, Chris Jones redux

Tue, 20 Aug 2024 22:11:02 +0000

Justin Dunk and JC Abbott analyze Canadian QB Nathan Rourke's return to the B.C. Lions, Chad Kelly's reinstatement, Larry Thompson buying the Edmonton Elks, renewed guidelines for the CFL command centre, the Hamilton Tiger-Cats hiring Chris Jones and Austin Mack rejoining the Montreal Alouettes plus other notable news around the three-down league.

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Week 11 CFL picks

Wed, 14 Aug 2024 18:14:34 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 11 in the CFL as the Calgary Stampeders are favourites over the Ottawa Redblacks, the Saskatchewan Roughriders are short home underdogs to the Montreal Alouettes, the Edmonton Elks are short road favourites against the Hamilton Tiger-Cats, and the B.C. Lions are short home favourites against the Winnipeg Blue Bombers.

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CFL command centre controversy, Redblacks bench incident, Falcons release Rourke

Tue, 13 Aug 2024 04:08:59 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL command centre controversy from Week 10's tie between the Saskatchewan Roughriders and Ottawa Redblacks, Nathan Rourke being released by the Atlanta Falcons, several CFL quarterbacks possibly returning for Week 11 including Trevor Harris and Cody Fajardo, front-runners for year-end league awards, executive director Brian Ramsay departing the CFLPA, and the incident that occurred along the Redblacks bench.

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Week 10 CFL picks

Tue, 06 Aug 2024 19:55:55 +0000

John Hodge and JC Abbott make their picks for Week 10 in the Canadian Football League, including the second half of two home-and-home series, the Saskatchewan Roughriders heading to the nation's capital, and Jake Dolegala likely making his first start as a member of the B.C. Lions.

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Wilfrid Laurier University QB Taylor Elgersma takes aim at Vanier Cup, professional career in NFL or CFL

Tue, 06 Aug 2024 19:49:19 +0000

Wilfrid Laurier University QB Taylor Elgersma details how he started playing football in Grade 10, his fast rise as a prospect at football's most important position, his connection with Edmonton Elks star Tre Ford, how Canadian quarterbacks can earn respect, and striving towards a professional career in the NFL or CFL.

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Blue Bombers stun Lions, Elks finally win, Rourke signs with Falcons

Mon, 05 Aug 2024 20:32:27 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers' stunning shutout victory over the B.C. Lions, Tre Ford leading the Edmonton Elks to their first win of the regular season, another rough night for the CFL command centre, Canadian quarterback Nathan Rourke signing with the Atlanta Falcons, the passing of a legendary Edmonton Elks receiver, Dan Campbell giving props to former CFL award winner Mathieu Betts, and the Calgary Stampeders donating 1,200 tickets to those displaced by the Jasper wildfires.

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Week 9 CFL picks

Wed, 31 Jul 2024 18:17:23 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 9 in the CFL.

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Ford lights it up, Rourke gets cut, Bombers make mistakes

Tue, 30 Jul 2024 22:31:15 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Tre Ford's electric performance in the late stages of Edmonton's loss to Hamilton, Nathan Rourke getting released by the New York Giants, a questionable non-call in Toronto's win over Winnipeg, Jeremiah Masoli returning for the Ottawa Redblacks in a backup role, Ryan Reynolds recalling fond memories of watching B.C. Lions games as a child, and Chris Tymofichuk raising money for cancer research during his CFL-related Guinness World Record attempt.

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Week 8 CFL picks

Wed, 24 Jul 2024 19:53:13 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 8 in the CFL.

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Bighill's hit, CFL officiating woes, U.S. expansion, Bethel-Thompson speaks out again

Tue, 23 Jul 2024 00:54:57 +0000

Justin Dunk, John Hodge, and JC Abbott discuss McLeod Bethel-Thompson ripping the CFL's schedule-makers yet again, Adam Bighill's big hit on Shea Patterson, T.J. Lee's return for the B.C. Lions, a tough week for the CFL's officials, Wally Buono pushing for expansion to the United States, and the firing of Edmonton Elks' head coach and general manager Chris Jones.

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Week 7 CFL picks

Thu, 18 Jul 2024 18:03:01 +0000

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 7 in the CFL, which will feature games between the Edmonton Elks and Ottawa Redblacks, Winnipeg Blue Bombers and Saskatchewan Roughriders, Toronto Argonauts and Hamilton Tiger-Cats, and B.C. Lions and Calgary Stampeders.

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Elks collapse, Fajardo gets hurt, rookie receivers break out

Mon, 15 Jul 2024 19:58:21 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Edmonton Elks making even more late-game mistakes, whether or not the Winnipeg Blue Bombers still have a shot of winning the West Division, Cody Fajardo suffering an apparent hamstring injury, two rookie receivers having breakout games, Janarion Grant lighting it up with the Toronto Argonauts, and Nathan Rourke taking in B.C.'s win over the Saskatchewan Roughriders.

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Week 6 CFL picks

Wed, 10 Jul 2024 16:50:55 +0000

John Hodge and JC Abbott make their picks straight up and against the spread for Week 6 in the CFL.

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Ticats lose again, QB headshots, low attendance in Riderville

Tue, 09 Jul 2024 23:50:27 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Hamilton Tiger-Cats losing yet another game, the Saskatchewan Roughriders' unusually low attendance, headshots to CFL quarterbacks Dru Brown and Chris Streveler, early projections for who could win M.O.P., Ryan Dinwiddie reaffirming Chad Kelly as the Toronto Argonauts' eventual starter, and Shawn Oakman and Lucky Whitehead finding new CFL homes.

For this week's picks from Hodge and Abbott, please refresh your podcast feeds on Thursday.

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Patterson starts, Hamilton's squib kick, which 0-4 team will win first?

Wed, 03 Jul 2024 21:37:39 +0000

John Hodge and JC Abbott discuss Shea Patterson making his first career start for the Saskatchewan Roughriders, Hamilton's bizarre decision to squib kick near the end of last week's loss to Ottawa, which 0-4 team will be the first to win, Canada winning gold at the IFAF World Junior Championships, the uncertain status of Zach Collaros in Winnipeg, and make their picks for Week 5 in the CFL.

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CFL fines kickers, Péladeau speaks, Bethel-Thompson rips schedule

Wed, 26 Jun 2024 18:52:18 +0000

John Hodge and JC Abbott discuss McLeod Bethel-Thompson ripping the CFL's leadership, Randy Ambrosie firing back at the league's outspoken kickers, Pierre Karl Péladeau's comment surrounding Montreal's stadium situation, the Saskatchewan Roughriders holding Trevor Harris out for precautionary reasons, a CFL fan looking to set a new Guinness World Record, and make their picks for Week 4 in the CFL.

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Power rankings debate, B.C.'s big crowd, Bo's resurgence

Wed, 19 Jun 2024 18:19:28 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the most recent edition of the 3DownNation power rankings, whether or not B.C.'s recent attendance surge is sustainable, the resurgence of Bo Levi Mitchell, the Saskatchewan Roughriders starting 2-0, and Corey Mace's concerns about his team taking too many penalties.

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Week 1 reaction, chipped balls, CFL on CTV, Week 2 predictions

Wed, 12 Jun 2024 19:16:06 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the winners and losers of Week 1 in the CFL, Sergio Castillo ripping the league's new microchipped footballs, strong television ratings to start the regular season, injuries to Brady Oliveira and Kenny Lawler, the CFL returning to CTV for the first time since 1986, and make their picks straight-up and against the spread for Week 2.

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Kelly lawsuit settles, new uniforms, Grey Cup halftime show, Week 1 CFL picks

Wed, 05 Jun 2024 20:50:43 +0000

Justin Dunk, John Hodge, and JC Abbott discuss what was right and what was wrong on TSN's top 50 CFL players list, the new uniforms for the Saskatchewan Roughriders and Ottawa Redblacks, final roster cutdowns around the league, the lawsuit facing Chad Kelly and the Toronto Argonauts being settled out of court, the Jonas Brothers being hired to play the 110th Grey Cup halftime show, and make their picks straight-up and against the spread for Week 1 of the 2024 season.

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Team win projections, Lions book 50 Cent, Manziel talks CFL

Wed, 29 May 2024 18:59:01 +0000

John Hodge and JC Abbott discuss the CFL preseason, over/under betting lines for team win totals, the B.C. Lions booking 50 Cent to play their home opener, the Toronto Argonauts signing all-star return specialist Janarion Grant, the Saskatchewan Roughriders' backup quarterback battle, and Johnny Manziel reflecting on his time in the CFL.

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Riders beat Bombers, Argos sign Arbuckle, Alouettes add Lynch

Wed, 22 May 2024 22:27:18 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders beating the Winnipeg Blue Bombers in preseason action, the Toronto Argonauts signing veteran CFL quarterback Nick Arbuckle, Justin McGruff suffering a torn ACL with the Hamilton Tiger-Cats, the Montreal Alouettes adding longtime NFL defensive lineman Aaron Lynch, and Vince Magri leaving his post as Toronto's assistant general manager for a job in the NFL.

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Kelly update, Mitchell's injury, Lemon's appeal, Elks sale

Wed, 15 May 2024 18:33:45 +0000

Justin Dunk and John Hodge discuss the recent media availability of Toronto Argonauts' general manager Mike 'Pinball' Clemons, Shawn Lemon filing an appeal on his indefinite suspension from gambling, the health of Hamilton Tiger-Cats' quarterback Bo Levi Mitchell, the Edmonton Elks posting another large loss, and the retirement of Ted Laurent.

Please enjoy the show and subscribe on your favourite podcast provider. At the time of this recording, the Argonauts had moved Chad Kelly to the suspended list, though the team has since announced that's no longer the case.

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Kelly gets suspended, Rourke gets claimed, Stegall returns

Wed, 08 May 2024 17:58:19 +0000

Justin Dunk, John Hodge, JC Abbott discuss Toronto Argonauts' quarterback Chad Kelly being suspended for a minimum of nine games, Nathan Rourke getting claimed off waivers by the New York Giants, Emmanuel Arceneaux retiring after 11 seasons in the CFL, this year's class of inductees for the Canadian Football Hall of Fame, the B.C. Lions signing Vancouver native and nine-year NFL veteran Christian Covington, and Milt Stegall returning to the Winnipeg Blue Bombers for the first day of training camp.

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Chad Kelly update, 2024 CFL Draft reaction, Lemon gets suspended

Wed, 01 May 2024 20:09:43 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts and franchise quarterback Chad Kelly filing their defence amid an ongoing lawsuit, the aftermath of the 2024 CFL Draft, Shawn Lemon being suspended for betting on games, former CFL general manager Jo-Anne Polak joining Football Canada's board of directors, and the retirement of Canadian linebacker Charlie Moore.

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2024 CFL Mock Draft LIVE

Sun, 28 Apr 2024 19:56:58 +0000

3DownNation reporters JC Abbott, John Hodge, and Ben Grant perform a live mock ahead of the 2024 CFL Draft.

Abbott made selections on behalf of the B.C. Lions, Saskatchewan Roughriders, and Montreal Alouettes, while Hodge represented the Edmonton Elks, Calgary Stampeders, and Winnipeg Blue Bombers, and Grant picked for the Hamilton Tiger-Cats, Toronto Argonauts, and Ottawa Redblacks.

Please enjoy the show and subscribe on your favourite podcast provider. Don't forget to return to 3DownNation for our live draft show on Tuesday, April 30 at 8:00 p.m. EDT.

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Three CFL teams violate salary cap, TSN's preseason slate, Williams tears Achilles

Wed, 24 Apr 2024 18:24:33 +0000

Justin Dunk, John Hodge, and JC Abbott discuss three CFL teams violating the league's salary cap, TSN's two-game preseason broadcast schedule, Ottawa Redblacks' running back Devonte Williams suffering a torn Achilles, the upcoming NFL and CFL drafts, the retirement of Saskatchewan Roughriders' offensive lineman Logan Bandy, and the CFL Players' Association joining the Canadian Labour Congress.

Please enjoy the show and subscribe on your favourite podcast provider. It should be noted that this episode was recorded prior to the announcement of Shawn Lemon being suspended indefinitely for betting on CFL games, which will be discussed next week.

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Rourke criticizes CFL, Hinsperger's injury, O'Day discusses Claypool

Wed, 17 Apr 2024 19:18:33 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Nathan Rourke's criticism of how the CFL has handled the lawsuit facing Chad Kelly, Jack Hinsperger's potential career-ending injury, Jeremy O'Day addressing Saskatchewan's decision to place Chase Claypool on their negotiation list, the Winnipeg Blue Bombers making a massive profit, the Montreal Alouettes wearing throwback uniforms, and an intriguing player potentially being added to the 2024 CFL Draft.

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Kelly lawsuit update, Dunk's new gig, Van Zeyl and Lemon retire

Wed, 10 Apr 2024 20:19:54 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the update to the lawsuit facing Chad Kelly and the Toronto Argonauts, Dunk's new gig on Regina radio, the retirement of perennial all-stars Chris Van Zeyl and Shawn Lemon, the latest edition of Hodge's mock draft, and Henry Burris getting a new coaching job in the college ranks.

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Riders neg Claypool, CFL draft prospect pro days, Hopson passes away

Wed, 03 Apr 2024 19:47:02 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders adding Canadian receiver and current NFL free agent Chase Claypool to their negotiation list, Theo Benedet and Giovanni Manu posting elite numbers at UBC's pro day, Football Canada hiring former CFL executive Kevin McDonald, Touchdown Pacific selling out in record time, and the passing of legendary executive Jim Hopson.

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CFL Combine recap, Dickenson brothers reunite, Jones optimistic about Elks sale

Tue, 26 Mar 2024 20:38:34 +0000

John Hodge and JC Abbott do a deep dive on the CFL Combine in Winnipeg, breaking down the strengths and weaknesses of each position group and giving their overall thoughts on the event. They also discuss A.C. Leonard apparent retirement, Dave Dickenson hiring his brother in Calgary, Chris Jones feeling optimistic about a potential ownership change in Edmonton, Brendan Taman staying in a haunted hotel room, and the Saskatchewan Roughriders signing a big-name college quarterback.

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Joel Dublanko hoping to follow in Alex Singleton's footsteps as late CFL draft addition

Wed, 20 Mar 2024 22:09:52 +0000

Prospective first-overall 2024 CFL Draft pick Joel Dublanko sat down with John Hodge at the CFL Combine in Winnipeg to discuss qualifying for Canadian citizenship, his two-year professional journey, and recently connecting with fellow American-Canadian linebacker Alex Singleton.

Please come back later this week for a regular episode of the 3DownNation Podcast featuring John Hodge and JC Abbott.

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Star receiver Kevin Mital discusses highs and lows of U Sports career, goals for CFL Combine

Wed, 20 Mar 2024 21:37:49 +0000

On a special edition of the 3DownNation Podcast, John Hodge sits down with top CFL draft prospect and star Laval receiver Kevin Mital at the CFL Combine in Winnipeg.

The pair discuss Mital's incredible 2022 season during which he won the Hec Crighton Trophy and Vanier Cup MVP, his preparation for the CFL Combine, and the criminal charges that led to him being suspended for one game in 2023.

Please come back later this week for a regular episode of the 3DownNation Podcast featuring John Hodge and JC Abbott.

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CFL mock draft, Dean retires, Ritchie passes away

Wed, 13 Mar 2024 20:14:06 +0000

Cohosts John Hodge and JC Abbott discuss Hodge's first mock draft for 2024, the retirement of four-time all-star linebacker Larry Dean, Canadian Football Hall of Fame head coach Dave Ritchie passing away at age 85, trailblazing kicker Maya Turner being honoured at a Winnipeg Jets game, and Cody Fajardo celebrating a lack of turnover for the Montreal Alouettes in free agency.

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CFL investigates Kelly allegations, Patriots extend Rourke, Argos hire Tate

Wed, 06 Mar 2024 19:33:01 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL launching an independent investigation of allegations made against the Toronto Argonauts and franchise quarterback Chad Kelly, Nathan Rourke signing a contract extension with the New England Patriots, the Saskatchewan Roughriders paying tribute to former president and CEO Jim Hopson, Toronto hiring former CFL quarterback Drew Tate to their coaching staff, and four Canadians taking part in the NFL Combine.

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Argos and Kelly sued, Muamba retires, Roh passes away

Wed, 28 Feb 2024 21:24:11 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the lawsuit facing the Toronto Argonauts and franchise quarterback Chad Kelly, the retirement of three-time all-star linebacker Henoc Muamba, Craig Dickenson joining the Calgary Stampeders as a consultant, a former CFL award nominee being arrested in Florida, and the tragic passing of former CFL defensive lineman Craig Roh.

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White and Adams extend, Sellers falls ill, CFL power rankings debate

Wed, 21 Feb 2024 21:52:33 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Tim White re-signing with the Hamilton Tiger-Cats, the B.C. Lions extending franchise quarterback Vernon Adams Jr. through 2026, 3DownNation's post-free agency power rankings, a GoFundMe campaign supporting former CFL fullback Mike Sellers, and Antonio Simmons eyeing a return to the CFL.

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CFL free agent frenzy, Betts signs in NFL, Boomer aftermath

Thu, 15 Feb 2024 19:45:58 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the winners and losers from CFL free agency, Canadian defensive lineman Mathieu Betts signing with the Detroit Lions, the retirement of longtime Hamilton Tiger-Cats' linebacker Simoni Lawrence, the aftermath of the Boomer Esiason saga, and the death of two Winnipeg Blue Bombers legends.

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Bombers keep Oliveira and Schoen, Riders get aggressive, CFL free agency

Wed, 07 Feb 2024 20:31:57 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers retaining Brady Oliveira and Dalton Schoen, the Saskatchewan Roughriders agreeing to terms with three top pending CFL free agents, Mathieu Betts and Tim White still being without deals for 2024, the Hamilton Tiger-Cats unveiling their new coaching staff, and Chris Streveler commenting on Boomer Esiason's viral commentary from his NFL debut.

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Bombers sign Streveler, Stanback gets cut, CFL free agency

Wed, 31 Jan 2024 19:50:05 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Winnipeg Blue Bombers bringing back fan favourite Chris Streveler, the Montreal Alouettes releasing William Stanback, the Hamilton Tiger-Cats trading for Canadian linebacker Jordan Williams, the Chicago Bears hiring former CFL M.O.P. Kerry Joseph, and all things CFL free agency.

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Hufnagel steps down, Redblacks get Brown, CFL mulls kickoff change

Wed, 24 Jan 2024 23:58:12 +0000

Justin Dunk, John Hodge, and JC Abbott discuss John Hufnagel stepping down as the president of the Calgary Stampeders, the Ottawa Redblacks acquiring Dru Brown from the Winnipeg Blue Bombers, the CFL mulling changes to its kickoff rules, the Saskatchewan Roughriders re-signing backup quarterback Mason Fine, and the B.C. Lions making changes to their receiving corps.

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Ceresna-Gittens trade, QBs restructure, Streveler returns?

Wed, 17 Jan 2024 20:01:33 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Edmonton Elks trading Jake Ceresna to the Toronto Argonauts for Kurleigh Gittens Jr., several CFL quarterbacks restructuring their contracts, Qwan'tez Stiggers pursuing the NFL, the contract status of head coaches and general managers around the league, and Chris Streveler reportedly considering a return to the CFL.

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Elks sign Bethel-Thompson, Rourke wraps NFL season, Masoli's bonus

Wed, 10 Jan 2024 19:37:07 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Edmonton Elks signing veteran quarterback McLeod Bethel-Thompson, Nathan Rourke wrapping up his first NFL season as the primary backup in New England, the Winnipeg Blue Bombers shaking up their coaching staff, Jeremiah Masoli's looming $100,000 roster bonus in Ottawa, and the future of up-and-coming CFL quarterback Dru Brown.

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Exclusive: CFL all-star receiver Austin Mack discusses signing with Atlanta Falcons

Tue, 09 Jan 2024 21:17:24 +0000

Former Montreal Alouettes’ receiver Austin Mack joins 3DownNation's Justin Dunk to explain his signing process with the Atlanta Falcons after winning the 110th Grey Cup.

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Patriots claim Rourke, 2024 schedule release, CFL Combine to Winnipeg

Wed, 20 Dec 2023 18:40:49 +0000

John Hodge and JC Abbott discuss the New England Patriots claiming Canadian quarterback Nathan Rourke off waivers from the Jacksonville Jaguars, the CFL releasing its schedule for 2024, a flurry of NFL workouts for veteran CFL players, the CFL Combine coming to Winnipeg in March 2024, and Denver Broncos' head coach Sean Payton making a CFL reference following a blowout loss to the Detroit Lions.

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2024 Grey Cup odds, Oliveira's NFL aspirations, Riders hire Mueller

Wed, 13 Dec 2023 20:22:48 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the newly-released early betting odds for the 2024 Grey Cup, Brady Oliveira's aspirations to try the NFL, the Saskatchewan Roughriders officially introducing Mark Mueller as their new offensive coordinator, the Montreal Alouettes continuing to re-sign impact players, and the Arizona Cardinals hosting a CFL-packed workout.

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Riders hire Corey Mace, Ticats elevate Scott Milanovich, Alouettes extend Cody Fajardo

Wed, 06 Dec 2023 17:48:52 +0000

Justin Dunk is joined by J.C. Abbott -- John Hodge is off this week. Dunk and Abbott discuss the Roughriders hiring Corey Mace, the new-look Tiger-Cats, the same old Blue Bombers, Commonwealth Stadium needing a retrofit, Cody Fajardo signing an extension with the Alouettes and the latest on potential Halifax expansion plus more.

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Carabins win U Sports title, Jonathan Sénécal & Tre Ford, why Grey Cup & Vanier Cup should be paired

Mon, 27 Nov 2023 19:19:50 +0000

On a very special episode of the 3DownNation Podcast, Justin Dunk is joined by Duane Forde and Tim Micallef to discuss the Université de Montréal Carabins winning the Vanier Cup, why the event should be paired with the Grey Cup, Jonathan Sénécal garnering comparisons to Tre Ford, and more.

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Grey Cup recap, Fajardo silences critics, Winnipeg's future

Tue, 21 Nov 2023 21:20:45 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes' shocking win in the 110th Grey Cup, Cody Fajardo silencing his haters, Winnipeg's future after dropping a second straight championship game, Marc-Antoine Dequoy's postgame comments, and overall thoughts on their Grey Cup experience in Hamilton.

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Kelly's concussion, Ambrosie's league update, 110th Grey Cup

Thu, 16 Nov 2023 17:02:44 +0000

Justin Dunk, John Hodge, and JC Abbott discuss all the latest from Grey Cup week in Hamilton, including Chad Kelly claiming he suffered a concussion during the East Final, Randy Ambrosie's State of the League address, Winnipeg Blue Bombers' general manager Kyle Walters still not having a contract for 2024, this weekend's U Sports Bowl games, and make their picks for the 110th Grey Cup.

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East and West Final picks, Bo's future in Hamilton, Calgary's free agents

Wed, 08 Nov 2023 19:58:23 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes and B.C. Lions advancing to the next round of the CFL playoffs, what the Hamilton Tiger-Cats could do with franchise quarterback Bo Levi Mitchell, the Calgary Stampeders' pending free agent list, the league's all-star and awards lists, the Toronto Argonauts' setting a six-year attendance high, and make their picks for the East Final and West Final.

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CFL playoffs picks, Ottawa's free agent list, Henry Burris to Riders?

Wed, 01 Nov 2023 19:30:41 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL's upcoming East and West Semi-Finals, the Ottawa Redblacks' free agent list, the league's divisional awards, Henry Burris campaigning to be the next head coach of the Saskatchewan Roughriders, this weekend's U Sports playoffs, and Neil Lumsden saying he's not interested in becoming the next president of the Edmonton Elks.

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Riders keep O'Day, Stamps embarrass Lions, Oliveira gets Winnipeg's M.O.P. nod

Wed, 25 Oct 2023 21:24:05 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders signing general manager Jeremy O'Day to a three-year contract extension, the Calgary Stampeders embarrassing the B.C. Lions this past weekend, Brady Oliveira getting Winnipeg's Most Outstanding Player nomination over Zach Collaros, the Riders' pending free agent list, and make their picks for Week 21 in the CFL.

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Riders and Stamps limp along, Rourke gets promoted, Elks' free agents

Wed, 18 Oct 2023 20:12:04 +0000

John Hodge and JC Abbott discuss the Saskatchewan Roughriders and Calgary Stampeders continuing their turtle derby for the last playoff spot in the West Division, flag football being approved for the 2028 Summer Olympics in Los Angeles, Canadian quarterback Nathan Rourke being promoted to the active roster with the Jacksonville Jaguars, the Edmonton Elks' pending free agent list, and make their picks for Week 21 in the CFL.

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M.O.P. race, Bo's return, Riders fall flat, Elks and Redblacks eliminated

Wed, 11 Oct 2023 21:41:44 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Winnipeg's win over B.C. and how it has affected the race for Most Outstanding Player, Ottawa and Edmonton being eliminated from playoff contention, Saskatchewan and Calgary's turtle derby for the CFL's final postseason spot, Bo Levi Mitchell's short but impressive return for the Hamilton Tiger-Cats, and Shawn Lemon becoming the thirteenth player in league history to reach 100 sacks.

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Antwi's onside punt, CFL playoff picture, Reed passes away

Wed, 04 Oct 2023 18:48:00 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the passing of legendary Saskatchewan Roughriders' running back George Reed, Jeshrun Antwi's viral onside punt, Montreal and Hamilton punching their tickets to the postseason, which teams could earn the last available playoff spot, Green Day being announced as this year's Grey Cup halftime show, and make their picks for Week 18 in the CFL.

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Argos rest Kelly, Turner makes history, Riders lose again

Wed, 27 Sep 2023 19:13:29 +0000

John Hodge and JC Abbott discuss the Toronto Argonauts resting Chad Kelly against the Winnipeg Blue Bombers, the Saskatchewan Roughriders losing a third-straight game, Dustin Crum's continued improvement, the Hamilton Tiger-Cats adding Derel Walker and Jamal Davis II, Maya Turner making history with the Manitoba Bisons, and the future of the Montreal Alouettes' stadium situation.

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B.C. comes back, Toronto clinches first place, Montreal edges Laval

Tue, 19 Sep 2023 20:27:24 +0000

Justin Dunk and John Hodge discuss the race for first place heating up in the West Division, Bob Dyce's strange decision to have the Ottawa Redblacks try a late field goal, the independent report on the future of Simon Fraser University's football program, the Montreal Carabins beating the Laval Rouge et Or in a hotly-contested rivalry game, and make their picks for Week 16 in the CFL.

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Bombers romp Riders, Redblacks lose again, CFL's strong summer ratings

Wed, 13 Sep 2023 19:00:03 +0000

John Hodge and JC Abbott discuss Winnipeg's lopsided victory over Saskatchewan in the Banjo Bowl, the Redblacks suffering a sixth straight loss, the success of the CFL's summertime scheduling, Chad Kelly drawing comparisons to the great Doug Flutie, Orlondo Steinauer's comments on a cryptic post from Duke Williams, and make their picks for Week 15 in the CFL.

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Robertson gets suspended, Ford sets record, Kelly signs extension

Wed, 06 Sep 2023 18:25:49 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL suspending Saskatchewan Roughriders' defensive lineman Pete Robertson one game for his headbutt on Winnipeg Blue Bombers' quarterback Zach Collaros, Tre Ford breaking a single-game CFL record, franchise quarterback Chad Kelly signing a three-year contract extension with the Toronto Argonauts, CFL commissioner Randy Ambrosie speaking honestly about the league's ongoing statistics woes, and make their Week 14 picks.

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Elks win again, Stubler passes away, Rourke joins Jaguars' practice roster

Wed, 30 Aug 2023 21:33:20 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Edmonton Elks winning a second straight game, Canadian quarterback Nathan Rourke joining the practice roster with the Jacksonville Jaguars after being waived, the passing of longtime CFL assistant coach Rich Stubler, the start of the U Sports football season, and make their CFL picks for Week 13.

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Elks finally win, Schaffer-Baker returns, Rourke impresses again

Tue, 22 Aug 2023 17:23:01 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Edmonton Elks finally getting their first win of the 2023 CFL season, another impressive NFL preseason performance by Nathan Rourke, the Montreal Alouettes riding a four-game winning streak, the return of Kian Schaffer-Baker for the Saskatchewan Roughriders, and make their picks for Week 11.

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Elks and Cui part ways, Rourke goes viral, Collaros gets hurt

Wed, 16 Aug 2023 19:12:35 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the Edmonton Elks and president Victor Cui parting ways, Nathan Rourke's viral preseason touchdown pass with the Jacksonville Jaguars, a questionable hit on Winnipeg Blue Bombers' quarterback Zach Collaros, Canadian quarterback Tre Ford's first start of the season, and make their picks straight up and against the spread for Week 11.

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Condell out in Hamilton, Dyce's decision, Streveler waived

Wed, 09 Aug 2023 16:26:43 +0000

John Hodge and JC Abbott discuss the Hamilton Tiger-Cats parting ways with offensive coordinator Tommy Condell, Bob Dyce's controversial late-game decision to kick a field goal against the Saskatchewan Roughriders, Chad Kelly suffering an ankle injury, former CFL quarterback Chris Streveler being waived by the New York Jets, and Tre Ford making his first start of the season for the Edmonton Elks.

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Touchdown Atlantic, CFL expansion, Elks make changes, Bo gets hurt

Wed, 02 Aug 2023 17:59:53 +0000

Justin Dunk and John Hodge discuss their experiences at Touchdown Atlantic, the possibility of the CFL expanding to Halifax, the Edmonton Elks making a pair of coaching changes, Bo Levi Mitchell suffering a fractured leg in Hamilton, the Saskatchewan Roughriders sticking with Mason Fine at quarterback, and make their Week 9 CFL picks.

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Dustin Crum's ascent, Als sign Lemon, CFL stats woes

Wed, 26 Jul 2023 02:45:30 +0000

Justin Dunk and JC Abbott discuss Crum-sanity sweeping the nation, the Montreal Alouettes signing defensive end Shawn Lemon, Saskatchewan Roughriders' head coach Craig Dickenson questioning a call from the team's last game, Dave Dickenson threatening change with the Calgary Stampeders, the origin of the CFL's ongoing stats woes, and Henry Burris' new coaching job in the NFL.

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Harris gets hurt, Cui backs Jones, TV ratings continue climb

Wed, 19 Jul 2023 18:08:15 +0000

Justin Dunk, John Hodge, and JC Abbott discuss a potentially season-ending injury to Trevor Harris, Victor Cui giving Chris Jones a vote of confidence, the CFL's television ratings reaching a multi-year high, a number of young quarterbacks getting starts across the league, and make their Week 7 picks.

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Masoli tears Achilles, Edmonton's rouge gaffe, Week 6 CFL picks

Wed, 12 Jul 2023 18:56:38 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Jeremiah Masoli suffering a season-ending torn Achilles, Edmonton's embarrassing late-game error against Saskatchewan, Vernon Adams Jr. bouncing back from his six-pick performance for B.C., Hamilton getting its first win of the season, and a CFL superfan setting a new world record.

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Masoli returns, Adams throws picks, CFL TV ratings spike

Wed, 05 Jul 2023 19:53:49 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the return of Ottawa Redblacks' quarterback Jeremiah Masoli, Vernon Adams Jr. throwing six picks against the Toronto Argonauts, the Calgary Stampeders signed Marken Michel following a four-year NFL stint, the Edmonton Elks trading disgruntled linebacker Kevin Francis to the Redblacks, and make their picks for Week 5 against the spread.

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B.C. shocks Winnipeg, poor starts in Edmonton and Hamilton, CFL stats failure

Wed, 28 Jun 2023 19:47:08 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions' shocking win over the Winnipeg Blue Bombers, coaches on the hot seat in Edmonton and Hamilton, strong television ratings from Week 3, the CFL's ongoing problems with statistics, off-field issues for the Calgary Stampeders, and make picks against the spread for Week 4.

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Bo gets hurt, Elks get shut out, Week 3 CFL picks

Wed, 21 Jun 2023 18:47:48 +0000

Justin Dunk, John Hodge, and JC Abbott discuss Hamilton Tiger-Cats' quarterback Bo Levi Mitchell suffering an injury, the Edmonton Elks sticking with Taylor Cornelius after getting shut out against the B.C. Lions, Janarion Grant's sensational punt return touchdown for the Winnipeg Blue Bombers, Chad Kelly's ascent with the Toronto Argonauts, and their picks for Week 3 of the CFL regular season.

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CFL on TSN ratings, quarterback struggles, Week 2 picks

Wed, 14 Jun 2023 18:16:22 +0000

Justin Dunk, John Hodge, and JC Abbott discuss a year-over-year drop in the CFL on TSN's TV ratings, league-wide quarterback struggles in Week 1, surprisingly high attendance in Edmonton, Randy Ambrosie's latest comments on potential expansion to Halifax, and pick the games for Week 2.

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CFL preseason ratings, Kongbo's dramatic departure, Week 1 picks

Tue, 06 Jun 2023 21:15:57 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the television ratings from the CFL preseason, the drama surround Jonathan Kongbo's departure from the B.C. Lions, Kenny Lawler's suspension from the Winnipeg Blue Bombers, the Calgary Stampeders releasing franchise left tackle Derek Dennis, and make picks for all four Week 1 games of the 2023 CFL regular season.

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Uniform rankings, Masoli's injury, CFL team win totals

Wed, 31 May 2023 17:20:45 +0000

John Hodge and JC Abbott discuss injuries to Jeremiah Masoli and Chad Kelly, the upcoming preseason debuts of Trevor Harris and Cody Fajardo, 3DownNation's CFL uniform rankings, betting lines for team win totals for the upcoming season, and commissioner Randy Ambrosie saying the league needs more swagger.

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CFL launches streaming service, Stamps beat Elks, Toronto's new uniforms

Wed, 24 May 2023 18:37:16 +0000

Justin Dunk, John Hodge, and JC Abbott discuss the CFL launching a new streaming service, the Calgary Stampeders beating the Edmonton Elks in preseason action, the Toronto Argonauts unveiling new uniforms for the 2023 season, the B.C. Lions releasing veteran pass-rusher Shawn Lemon, and Saskatchewan Roughriders' quarterback Jake Dolegala being found not guilty of impaired driving.

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Mitchell and Fajardo, Ticats hire Milanovich, optimism for Simon Fraser

Wed, 17 May 2023 18:03:01 +0000

Co-hosts Justin Dunk and John Hodge discuss Bo Levi Mitchell and Cody Fajardo speaking to the media for the first time at training camp, the Hamilton Tiger-Cats hiring veteran coaches Jeff Reinebold and Scott Milanovich, Simon Fraser University potentially reinstating their football team, the Ottawa Redblacks signing Bralon Addison following his release from the Ticats, and the CFL's new health and safety guidelines.

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Elks lose millions, Kapp passes away, Philpot gets hurt

Wed, 10 May 2023 16:36:59 +0000

Co-hosts Justin Dunk and John Hodge discuss the Edmonton Elks losing $3.3 million in 2022, the passing of legendary CFL and NFL quarterback Joe Kapp, the Winnipeg Blue Bombers signing kicker Sergio Castillo, the Toronto Argonauts unveiling new helmets, and Calgary Stampeders' receiver Jalen Philpot undergoing hamstring surgery.

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Best and worst: a breakdown of all nine team's CFL draft classes

Wed, 03 May 2023 22:28:24 +0000

Co-hosts John Hodge and JC Abbott go from coast to coast analyzing the draft classes of all nine CFL teams. Both reporters highlight the picks they liked, the picks they didn't like, and choose the teams they thought had the best and worst drafts overall.

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Exclusive interview with potential first overall CFL draft pick Dontae Bull

Tue, 02 May 2023 15:15:46 +0000

3DownNation reporter John Hodge spoke to Fresno State offensive lineman Dontae Bull ahead of last week's NFL draft. With the Victoria, B.C. native potentially going first overall to the Ottawa Redblacks in Tuesday night's CFL draft, here is an exclusive look at his journey and what he hopes to achieve at the professional level.

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TSN cuts preseason games, NFL draft, CFL draft

Wed, 26 Apr 2023 19:54:51 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss TSN eliminating two preseason games from its broadcast schedule, the CFL's highest-paid defensive players, which Canadian will be the first to get taken in the 2023 NFL Draft, the new Calgary arena deal that doesn't include the Stampeders, and who will be taken first in the 2023 CFL Draft.

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Highest-paid QBs, Simon Fraser update, new CFL uniforms

Wed, 19 Apr 2023 19:59:39 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss 3DownNation's list of the top 15 highest-paid quarterbacks in the CFL, the ongoing fight to save Simon Fraser University's football program, the B.C. Lions and Calgary Stampeders unveiling new uniforms, the rosters for next month's U Sports East-West Bowl, and Danny Maciocia saying he believes the CFL would work in Quebec City.

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Elks president Victor Cui embraces criticism, uses it to 'get better'

Wed, 12 Apr 2023 13:32:22 +0000

3DownNation reporter Justin Dunk sits down with Edmonton Elks president Victor Cui. He shares innovation strategies, how to drive new sales through the team's guaranteed win ticket promotion, digital content focus and using it to complement live CFL games, TV deal with TSN, adapting on the fly, the importance of being data-first and Chris Jones.

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CFL Combine, Brandon Zylstra, Simon Fraser

Wed, 05 Apr 2023 17:13:47 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the aftermath of the CFL Combine, Simon Fraser University suddenly discontinuing its football program, former CFL receiver Brandon Zylstra's free agency, Mike O'Shea not wanting to select his son in the upcoming CFL Draft, and Canadian offensive lineman Carter O'Donnell returning from a foot injury for another year with the Indianapolis Colts.

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Special episode: CFL on TSN analyst Duane Forde

Wed, 29 Mar 2023 21:21:50 +0000

CFL on TSN analyst Duane Forde joins 3DownNation's Justin Dunk to share his perspective on expansion, East-West Division format, free agency, quarterbacks and much more.

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Schaffer-Baker undergoes surgery, CFL Combine, Hall of Fame class

Thu, 23 Mar 2023 06:17:08 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Saskatchewan Roughriders' receiver Kian Schaffer-Baker undergoing surgery, the CFL Combine in Edmonton, this year's selections for the Canadian Football Hall of Fame, the chances of the Ottawa Redblacks trading the first overall pick in the 2023 CFL Draft, Dane Evans agreeing to a team-friendly contract with the B.C. Lions, and Sportsnet leaving the Riders and Elks off their St. Patrick’s Day green jersey graphic.

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Péladeau buys Als, CFL expansion, the death of Bud Grant

Wed, 15 Mar 2023 19:03:40 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Pierre Karl Péladeau officially purchasing the Montreal Alouettes, Randy Ambrosie's comments regarding CFL expansion, a Winnipeg store taking a shot at the Saskatchewan Roughriders, Hodge's first mock draft ahead of the 2023 CFL Combine, and the death of legendary head coach Bud Grant.

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Montreal's potential buyer, Riders sign Walker, Canadians at the NFL Combine

Wed, 08 Mar 2023 20:42:11 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Jacksonville Jaguars keeping Nathan Rourke as one of only three quarterbacks on their roster, the Saskatchewan Roughriders signing veteran receiver Derel Walker, the CFL moving into exclusive negotiations with Pierre Karl Péladeau for the Montreal Alouettes, Andrew Harris returning for one final CFL season, and five Canadians performing well at the NFL Combine.

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Evans to B.C., Harris' contract with Riders, Lions sign Lemon

Wed, 01 Mar 2023 18:31:28 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions trading for veteran quarterback Dane Evans, Ryan Dinwiddie anointing Chad Kelly as Toronto's new starter, the details of Trevor Harris' new contract in Saskatchewan, Shawn Lemon signing on the west coast, and intriguing receiver Cole Tucker being added to the 2023 CFL Draft.

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Bethel-Thompson moves on, Ticats re-sign Lawrence, CFL free agency continues

Wed, 22 Feb 2023 20:10:11 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss McLeod Bethel-Thompson moving on from the Toronto Argonauts, the Hamilton Tiger-Cats re-signing linebacker Simoni Lawrence, a number of CFL players leaving for the XFL and USFL, some second-tier free agent moves from around the league, and a look ahead to Siriman Harrison Bagayogo's performance at the CFL Combine.

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Trevor Harris discusses his decision to sign with the Saskatchewan Roughriders

Wed, 15 Feb 2023 21:40:35 +0000

Veteran quarterback Trevor Harris was introduced to the media in Regina on Wednesday after signing with the Saskatchewan Roughriders. He discussed his decision to sign with the team and his goals for the 2023 season as the club looks to get back on track.

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Breaking down free agency for all nine CFL teams

Wed, 15 Feb 2023 21:18:40 +0000

Co-hosts Justin Dunk and JC Abbott break down all the additions and departures from the CFL's free agent frenzy. Almost 50 players found new homes on Tuesday alone, including big names such as Trevor Harris, Eugene Lewis, Cody Fajardo, Jameer Thurman, Michael Couture, Folarin Orimolade, Kenny Lawler, Jovan Santos-Knox, Duke Williams, Jake Wieneke, and more.

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Harris to Saskatchewan, Lawler to Winnipeg, CFL free agency

Wed, 08 Feb 2023 22:45:22 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders agreeing to terms on a contract with pending free agent quarterback Trevor Harris, Kenny Lawler returning to the Winnipeg Blue Bombers, the ongoing issues with the Montreal Alouettes' ownership group, the B.C. Lions booking another top band for their home-opener, and a flurry of other signings around the CFL.

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Harris mulls future, Redblacks sign Desjarlais, Elks sign Leonard

Wed, 01 Feb 2023 22:21:26 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss pending free agent QB Trevor Harris being non-committal about his future with the Montreal Alouettes, the Ottawa Redblacks signing Canadian offensive lineman Drew Desjarlais, some under the radar names to watch out for in CFL free agency, the Edmonton Elks signing A.C. Leonard immediately following his release from Saskatchewan, and an independent CFL highlight YouTube channel getting taken down.

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Ticats extend Mitchell, Edmonton's optimism, free agency in Riderville

Wed, 25 Jan 2023 19:20:35 +0000

Co-hosts John Hodge and JC Abbott discuss the Hamilton Tiger-Cats signing Bo Levi Mitchell to a contract extension through 2025, the Edmonton Elks' optimism heading into 2023, the Saskatchewan Roughriders' plans for free agency, the Ottawa Redblacks signing award-winning defensive lineman Lorenzo Mauldin IV to a contract extension, and what the future could hold for Dane Evans.

One minor correct: Hodge stated that Evans threw 19 touchdown passes and 19 interceptions during the 2022 season, though he actually threw 16 touchdown passes and 16 interceptions.

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Shawn Burke, Bob Dyce discuss turning around the Ottawa Redblacks

Fri, 20 Jan 2023 15:49:56 +0000

3DownNation reporter Justin Dunk sat down with Ottawa Redblacks' general manager Shawn Burke and head coach Bob Dyce during the CFL's winter meetings in Kananaskis, Alta. to discuss their plans for turning around the team, an update on the health of franchise quarterback Jeremiah Masoli, the hiring of Khari Jones as offensive coordinator.

Please note that Lorenzo Mauldin IV has signed a one-year extension with the Redblacks since these interviews were recorded.

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Chris Jones, Geroy Simon discuss finding new talent for Edmonton Elks

Thu, 19 Jan 2023 15:39:30 +0000

Edmonton Elks' head coach and general manager Chris Jones and assistant general manager Geroy Simon discuss going on the road to uncover new talent, the possibility of Canadian quarterback Tre Ford signing in the NFL, and the addition of veteran defensive back Loucheiz Purifoy.

Defensive tackle Jake Ceresna has re-signed with the Elks since this interview was recorded.

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Rourke joins Jaguars, QB carousel, CFL expansion

Wed, 18 Jan 2023 20:07:49 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Canadian quarterback Nathan Rourke signing with the Jacksonville Jaguars, the future of the quarterback position with the Toronto Argonauts, CFL commissioner Randy Ambrosie remaining bullish on expansion, scoring increasing in the CFL while it decreased in the NFL, and whether or not Trevor Harris and Eugene Lewis will re-sign with the Montreal Alouettes.

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Dave Dickenson discusses new role as GM, future without Bo Levi Mitchell

Wed, 18 Jan 2023 15:11:12 +0000

3DownNation reporter Justin Dunk sat down with Calgary Stampeders' head coach and general manager Dave Dickenson during the CFL's winter meetings in Kananaskis, Alta. to discuss how he installed Jake Maier as the club's new franchise quarterback, the departure of offensive lineman Julian Good-Jones to the NFL, and the pending free agency of Cameron Judge.

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Ryan Dinwiddie, Pinball Clemons discuss future of Toronto's QB position

Tue, 17 Jan 2023 20:23:56 +0000

3DownNation reporter Justin Dunk sat down with Toronto Argonauts' head coach Ryan Dinwiddie and general manger Mike 'Pinball' Clemons during the CFL's winter meetings in Kananaskis, Alta. to discuss how things have developed since winning the 109th Grey Cup in Regina, Dinwiddie's contract situation, and the future of the club's quarterback position.

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Orlondo Steinauer discusses Hamilton's contract negotiations with Bo Levi Mitchell

Sat, 14 Jan 2023 19:10:27 +0000

3DownNation reporter Justin Dunk sat down with Hamilton Tiger-Cats' head coach and president of football operations Orlondo Steinauer during the CFL's winter meetings in Kananaskis, Alta. to discuss the team's contract negotiations with Bo Levi Mitchell, watching Brandon Banks win a Grey Cup with the Toronto Argonauts, and the future of quarterback Dane Evans.

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Mike O'Shea, Kyle Walters discuss moving on from Grey Cup loss

Fri, 13 Jan 2023 15:37:33 +0000

3DownNation reporter Justin Dunk sat down with Winnipeg Blue Bombers' head coach Mike O'Shea and general manager Kyle Walters during the CFL's winter meetings in Kananaskis, Alta. to discuss moving on from a Grey Cup loss, how the club manages to keep so many sought-after players in free agency, and Walters going into the final year of his contract.

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B.C. Lions' co-GM Neil McEvoy discusses future of Canadian QB Nathan Rourke

Thu, 12 Jan 2023 19:34:52 +0000

3DownNation reporter Justin Dunk sat down with B.C. Lions' co-general manager Neil McEvoy during the CFL’s winter meetings in Kananaskis, Alta. to discuss the future of Canadian quarterback Nathan Rourke, how his potential departure could affect B.C.'s plans for 2023, and the retirement of Bryan Burnham.

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Danny Maciocia, Jason Maas address pending free agency of Trevor Harris, Eugene Lewis

Wed, 11 Jan 2023 19:47:09 +0000

3DownNation reporter Justin Dunk sat down with Montreal Alouettes' general manager Danny Maciocia and head coach Jason Maas during the CFL’s winter meetings in Kananaskis, Alta. to discuss the pending free agency of Trevor Harris and Eugene Lewis, how the club went about hiring Maas, and the uncertainty surrounding the club's ownership.

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CFL commissioner Randy Ambrosie addresses expansion, American TV deal, financial health of league

Wed, 11 Jan 2023 07:00:30 +0000

3DownNation reporter Justin Dunk sat down with CFL commissioner Randy Ambrosie during the CFL’s winter meetings in Kananaskis, Alta. to discuss the latest on expansion, an uptick in scoring, the ownership of the Montreal Alouettes, an impending American TV deal, and the overall financial health of the league.

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Jeremy O'Day, Craig Dickenson address future of Cody Fajardo with Riders

Wed, 11 Jan 2023 01:36:27 +0000

3DownNation reporter Justin Dunk sat down with Saskatchewan Roughriders' general manager Jeremy O'Day and head coach Craig Dickenson on Tuesday during the CFL's winter meetings in Kananaskis, Alta. The duo answered questions regarding a challenging 2022 season, the development of Canadian receiver Kian Schaffer-Baker, and the future of franchise quarterback Cody Fajardo.

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Als hire Maas, Rourke's NFL workouts, Streveler secures pension

Wed, 04 Jan 2023 21:58:06 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes hiring Jason Maas as their head coach, which CFL players are most likely to be signed following their NFL workouts, Chris Streveler playing meaningful snaps with the New York Jets, changes to the 2023 CFL schedule, and the Toronto Argonauts moving on from former CFL M.O.P. Brandon Banks.

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Bombers non-committal on Walters, Ticats woo Mitchell, Als narrow head coaching search

Wed, 14 Dec 2022 21:22:06 +0000

Co-hosts Justin Dunk and John Hodge discuss Mike O'Shea's three-year contract extension with Winnipeg and what it means for the future of general manager Kyle Walters, the Hamilton Tiger-Cats rolling out the red carpet for Bo Levi Mitchell, the Montreal Alouettes narrowing down their head coaching search, the Saskatchewan Roughriders naming Kelly Jeffrey as their offensive coordinator, and Calgary Stampeders' head coach Dave Dickenson taking on the title of general manager.

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Redblacks hire Dyce, Riders search for OC, Burnham retires

Wed, 07 Dec 2022 15:08:33 +0000

Co-hosts Justin Dunk and John Hodge discuss the Ottawa Redblacks hiring Bob Dyce as their new head coach, the Saskatchewan Roughriders' search for a new offensive coordinator, Bryan Burnham retiring after eight seasons with the B.C. Lions, Nathan Rourke making visits to teams across the NFL, and Kyle Walters refuting a report that Mike O'Shea has agreed to terms on a contract extension in Winnipeg.

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O'Shea reportedly re-signs, Argos celebrate, Laval wins Vanier Cup

Wed, 30 Nov 2022 18:08:14 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss head coach Mike O'Shea reportedly agreeing to a contract extension with the Winnipeg Blue Bombers, the Laval Rouge et Or defeating the Saskatchewan Huskies in the 57th Vanier Cup, Tiger-Cats' quarterback Dane Evans posting a video of moving trucks outside his Hamilton home, Toronto Argonauts' head coach Ryan Dinwiddie saying Chad Kelly is ready to be a CFL starter, and a Global player quitting on the Edmonton Elks.

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CFLPA president Solomon Elimimian explains meaningful impact of landmark CBA agreement

Wed, 30 Nov 2022 02:01:38 +0000

In this bonus episode of the 3DownNation Podcast, reporter Justin Dunk and CFL Players' Association president Solomon Elimimian discuss the impact of the landmark collective bargaining agreement that was ratified ahead of the 2022 season.

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Grey Cup, Chad Kelly's future, no more CFL Week

Wed, 23 Nov 2022 19:01:16 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts' victory over the Winnipeg Blue Bombers in the 109th Grey Cup, the game posting higher TV ratings than it did in 2021, Nathan Rourke admitting that he risked further injury to his foot in the West Final, Randy Ambrosie confirming that CFL Week will not return in 2023, and the league's year-end awards.

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Grey Cup news, insight, analysis & predictions

Thu, 17 Nov 2022 23:35:02 +0000

Co-hosts John Hodge and JC Abbott are in Regina covering the 109th Grey Cup between the Toronto Argonauts and Winnipeg Blue Bombers. Listen as they discuss news, insight, and analysis from the prairies surrounding Andrew Harris, Zach Collaros, McLeod Bethel-Thompson, Mike O'Shea, Bo Levi Mitchell, and more.

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Rourke shines, Ticats get eliminated, Bo says goodbye

Wed, 09 Nov 2022 20:15:02 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Hamilton Tiger-Cats and Calgary Stampeders being eliminated from postseason contention, Bo Levi Mitchell saying goodbye to Cowtown, Nathan Rourke's victorious CFL playoff debut, B.C. Lions' head coach Rick Campbell meeting Canadian icon Sarah McLachlan, and preview the upcoming East and West Finals.

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Riders fire Maas, Mitchell says farewell, here comes the postseason

Wed, 02 Nov 2022 18:22:06 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders firing offensive coordinator Jason Maas, Canadian quarterback Nathan Rourke's return to the field for the B.C. Lions, Bo Levi Mitchell playing his last game at McMahon Stadium as a member of the Calgary Stampeders, Canadian receiver Chase Claypool throwing an NFL regular season touchdown pass, and preview the upcoming East and West Semi-Finals.

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Rourke returns, Fajardo to pursue free agency, CFL playoffs set

Wed, 26 Oct 2022 17:58:46 +0000

Co-hosts Justin Dunk and John Hodge discuss Canadian quarterback Nathan Rourke returning from injury for the B.C. Lions, the CFL operations cap returning to pre-pandemic levels, Cody Fajardo's plan to test free agency after being benched in Saskatchewan, the league's postseason being set, and the mystery surrounding the Grey Cup halftime show.

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Zach Collaros signs extension, Hamilton's playoff push, Fajardo's vet day

Wed, 19 Oct 2022 20:30:52 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Zach Collaros signing a three-year extension with the Winnipeg Blue Bombers, the Hamilton Tiger-Cats' late surge for the playoffs, Riders' quarterback Cody Fajardo not participating in practice on Tuesday, Vernon Adams Jr.'s restructured contract, and the CFL posting their worst TV ratings of the season in Week 19.

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Rourke's possible return, Riders disappoint, Dyce gets first win

Wed, 12 Oct 2022 19:51:00 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the possibility of Nathan Rourke returning from foot surgery, the Saskatchewan Roughriders' disappointing loss to the Hamilton Tiger-Cats, Bob Dyce getting his first win as the interim head coach of the Ottawa Redblacks, Winnipeg clinching first place in the West Division, and former CFL head coach Mike Kelly taking a shot at modern Canadian offences.

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Show note: the B.C. Lions went 3-3 in overtime regular season games in 1991.

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Redblacks fire LaPolice, Panda Game, Riders-Ticats fight for playoff spot

Wed, 05 Oct 2022 19:00:48 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks firing Paul LaPolice, how they could fill the job permanently, the Saskatchewan Roughriders and Hamilton Tiger-Cats fighting for a playoff spot, Calgary Stampeders' defensive end Shawn Lemon's candidacy for Most Outstanding Defensive Player, and things getting a little out of hand at the annual Panda Game.

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Dickenson criticizes, Redblacks get crushed, should Stamps trade Bo?

Wed, 28 Sep 2022 21:19:56 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss whether or not the Calgary Stampeders should trade quarterback Bo Levi Mitchell, Saskatchewan Roughriders' head coach Craig Dickenson claiming he was misquoted, the impending return of Montreal Alouettes' running back William Stanback, and whether or not the Ottawa Redblacks should make a coaching change.

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Fajardo gets booed, Judge gets suspended, Cornelius signs extension

Wed, 21 Sep 2022 19:35:04 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Cody Fajardo complaining about getting booed in Saskatchewan, Cameron Judge getting suspended for punching Lucky Whitehead, Taylor Cornelius signing a two-year contract extension in Edmonton, the Montreal Alouettes bringing back Jamal Davis II following a stint in the NFL, and former CFL quarterback Danny O'Brien getting punk'd by Eli Manning.

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Lions to start Adams, CFL vs. NFL ratings, Riders can eliminate Elks

Wed, 14 Sep 2022 20:48:47 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions starting Vernon Adams Jr., the Riders having a chance to eliminate Edmonton from postseason contention, Dane Evans possibly coming back from a shoulder injury, Canadian running back Chase Brown getting off to a hot start to his season with Illinois, and TV ratings for the NFL and CFL this past week.

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Marino gets released, Elks trade Beard, Newman struggles

Wed, 07 Sep 2022 20:18:45 +0000

Co-hosts John Hodge and JC Abbott discuss the Saskatchewan Roughriders releasing defensive lineman Garrett Marino, the Edmonton Elks trading offensive lineman David Beard, Jamie Newman struggling in his first start with the Hamilton Tiger-Cats, the Ottawa Redblacks winning back-to-back games for the first time since 2019, and Duke Williams taking a stupid penalty in the Labour Day Classic.

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Stern steps away, Maier shines, Lions trade for Adams

Wed, 31 Aug 2022 22:15:39 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Gary Stern stepping away from the Montreal Alouettes, the B.C. Lions trading a first-round pick for Vernon Adams Jr., Jake Maier shining in his first start of the season with Calgary, Dane Evans struggling in Hamilton, and former CFL quarterback James Franklin selling his 2015 Grey Cup ring.

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Rourke gets hurt, Fajardo gets benched, Williams gets fined

Wed, 24 Aug 2022 17:13:10 +0000

Co-hosts John Hodge and JC Abbott discuss the benching of Bo Levi Mitchell, Nathan Rourke undergoing what could be season-ending surgery, Duke Williams being fined for his nacho-eating touchdown celebration, the Ottawa Redblacks bringing back star return specialist DeVonte Dedmon, and Chris Streveler sweeping the NFL preseason by storm.

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Bo gets angry, Bombers finally lose, Marino returns from suspension

Wed, 17 Aug 2022 17:49:27 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Bo Levi Mitchell ripping a strip of his team, Garrett Marino finally addressing his hit on Jeremiah Masoli, the Winnipeg Blue Bombers suffering their first loss of the season, Andrew Harris suffering a torn pectoral muscle, and Chris Streveler's impressive preseason performance with the New York Jets.

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Rourke's NFL aspirations, Doman rips Argos, can Winnipeg go 18-0?

Wed, 10 Aug 2022 17:44:28 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Nathan Rourke's potential future in the NFL, annoying air horns in Montreal, Hall of Fame receiver Nik Lewis taking a shot at Riders' quarterback Cody Fajardo, B.C. Lions' owner Amar Doman ripping MLSE chairman Larry Tanenbaum, and the possibility of the Winnipeg Blue Bombers going 18-0.

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Frustrated franchise QBs, CFL on TSN ratings, early MOP candidates

Wed, 03 Aug 2022 17:13:12 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Bo Levi Mitchell's frustration following a second loss to the Winnipeg Blue Bombers, TV ratings for a rare Sunday game, front-runners to win Most Outstanding Player, Trevor Harris' anger with the league's concussion spotter, and how the Saskatchewan Roughriders should make adjustments during their bye week.

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CFL on TSN ratings soar, Duke denies spitting, Jones defends himself

Wed, 27 Jul 2022 18:05:10 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss soaring ratings for the CFL on TSN, Duke Williams denying allegations of spitting, Khari Jones defending himself after getting fired by Montreal, who the Ottawa Redblacks should start at quarterback, and Charleston Hughes being upset that his fumble return touchdown was negated by penalty.

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Touchdown Atlantic, Fajardo's ailing knee, Ticats hire Jones

Wed, 20 Jul 2022 15:37:36 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Touchdown Atlantic and the possibility of CFL expansion, the status of Cody Fajardo's knee, Hamilton hiring recently-fired Montreal Alouettes' coach Khari Jones, Riders' receiver Duke Williams throwing a helmet at Shaq Richardson, and Duron Carter making his debut with the Edmonton Elks.

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Marino gets suspended, Jones gets fired, Arbuckle gets traded

Wed, 13 Jul 2022 21:08:01 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Garrett Marino's suspension and subsequent apology, the firing of Montreal Alouettes' head coach Khari Jones, the Edmonton Elks trading Nick Arbuckle to the Ottawa Redblacks, Jon Ryan signing with the Hamilton Tiger-Cats, and the B.C. Lions inducting Paul McCallum and Jovan Olafioye into their Wall of Fame.

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Tre Ford wins, Dane Evans fumbles, Brandon Banks bickers

Wed, 06 Jul 2022 21:01:10 +0000

Co-hosts Justin Dunk and JC Abbott discuss Canadian quarterback Tre Ford winning his first career start, Hamilton's Dane Evans continuing to struggle with turnovers, Brandon Banks bickering on the sideline in Toronto, Duke Williams struggling to find consistency with the Riders, and who is to blame for Ottawa's 0-3 start.

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Rourke romps, Saskatchewan's penalty problems, Reinebold calls out Lawrence

Wed, 29 Jun 2022 21:55:59 +0000

Co-hosts Justin Dunk and JC Abbott discuss Nathan Rourke's second consecutive record-setting performance, Saskatchewan's disastrous Week 3 showing against the Montreal Alouettes, former CFL assistant coach Jeff Reinebold calling out Ticats' linebacker Simoni Lawrence, Shaq Evans being added to the six-game injured list, and Andrew Buckley being added to the Canada West Hall of Fame.

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Bo bounces back, Clark goes down, Als make QB change

Wed, 22 Jun 2022 20:00:01 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Bo Levi Mitchell bouncing back in the second half against Hamilton, the Montreal Alouettes making a quarterback change, the Canadian Football Hall of Fame welcoming a new class, Dan Clark's devastating injury, and Mark Korte missing Edmonton's home-opener to attend his own wedding.

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Rourke shines, Lawrence's hit on Fajardo, CFL TV ratings dip

Wed, 15 Jun 2022 19:50:18 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Canadian quarterback Nathan Rourke's breakout performance in B.C., Simoni Lawrence's controversial hit on Cody Fajardo, Edmonton's disastrous season-opener, the CFL's injury spotter pulling Zach Collaros late in Winnipeg, and CFL TV ratings taking a 15 percent dip.

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Answering one question for each CFL team

Wed, 08 Jun 2022 19:54:54 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott go coast to coast and answer one question for each CFL team.

Can Riders' quarterback Cody Fajardo handle the pressure of a Grey Cup year in Regina? Is Alouettes' head coach Khari Jones on the hot seat? Does Bo Levi Mitchell have a long leash in Calgary? Is Nathan Rourke ready to be B.C.'s franchise quarterback? These are the types of question the boys try to answer ahead of the regular season getting underway on Thursday.

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CBA gets ratified, Mitchell struggles, Lions bemoan blitz

Wed, 01 Jun 2022 19:25:58 +0000

Co-hosts John Hodge and JC Abbott discuss Bo Levi Mitchell struggling during preseason action, Calgary sending extra pressure late against B.C., the retirement of 26-year-old defensive end Connor McGough, Antonio Pipkin signing with B.C. after being released by the Toronto Argonauts, and the CFL's newly-ratified collective bargaining agreement.

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CBA strife, Redblacks sign Smith, Elks cut Jones

Wed, 25 May 2022 18:29:55 +0000

Co-hosts John Hodge and JC Abbott discuss the CFL's ongoing labour dispute with the CFLPA, the Ottawa Redblacks signing Canadian receiver Tevaun Smith, Craig Dickenson's belief that Edmonton and Calgary had an advantage starting training camp while other teams were on strike, Winnipeg signing former first-round pick Liam Dobson, and the Elks cutting high-profile quarterback Cardale Jones.

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CFL players' strike, Tre Ford's versatility, Streveler gets waived

Wed, 18 May 2022 20:16:37 +0000

Co-hosts John Hodge and JC Abbott discuss the ongoing CFL players' work stoppage, Calgary and Edmonton being eligible to strike as of Thursday afternoon, Canadian quarterback Tre Ford possibly being used creatively in Edmonton, the Elks releasing Canadian veterans Jordan Hoover and Tevaun Smith, and the Miami Dolphins waiving former CFL quarterback Chris Streveler.

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CBA standstill, Riders bring back Hughes, could Tre Ford start for Elks?

Wed, 11 May 2022 18:34:07 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the CFL's CBA negotiations coming to a standstill, Canadian quarterback Tre Ford's potential role under centre with the Edmonton Elks, the New York Giants releasing Canadian tight end Rysen John, Vernon Adams Jr. changing his number in Montreal, and the Riders bringing back future Hall of Fame pass-rusher Charleston Hughes.

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CFL draft, rule changes, CBA update

Wed, 04 May 2022 21:02:03 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the 2022 CFL Draft, the league's recently announced rule changes, the three Canadian who were selected in the 2022 NFL Draft, John Hufnagel explaining his vote to explore four downs, and the CFLPA voting overwhelmingly in favour to strike as CBA negotiations continue.

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Mitchell's future, Canadians in NFL draft, could Elks trade top pick?

Wed, 27 Apr 2022 18:29:16 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss Chris Jones saying there are 'lots of people calling' to trade for the first overall pick in the 2022 CFL Draft, Bo Levi Mitchell saying retirement 'very well could be the next step' if injuries continue to pile up, Eddie Steele's 2015 Grey Cup ring being stolen, Jon Cornish being named the 15th chancellor of the University of Calgary, and which Canadian players could be selected in this weekend's NFL draft.

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Trestman's tweet, Toronto poll, Metchie wins Cornish

Wed, 20 Apr 2022 20:16:20 +0000

Co-hosts Justin Dunk, John Hodge, and J.C. Abbott discuss Marc Trestman calling the recent discussion regarding CFL rules a distraction, John Metchie III winning the Jon Cornish Trophy for the second consecutive year, our CFL poll of people in downtown Toronto, Winnipeg signing former all-star receiver Jalen Saunders, and Cody Fajardo feeling motivated by Chris Jones' comments.

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Naturalized Canadians, CFL expansion guarantee and Cody Fajardo handling pressure-packed situations

Wed, 13 Apr 2022 19:51:50 +0000

Co-hosts Justin Dunk and JC Abbott discuss the idea of naturalized Canadians potentially impacting the ratio, commissioner Randy Ambrosie putting the odds of CFL expansion in the near future over 100 percent, Cody Fajardo handling pressure-packed situations and the top 10 Canadian quarterback prospects.

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Four-down vote, CFL's Women in Football Program, Ross' barbell backflip

Wed, 06 Apr 2022 19:04:39 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts and Calgary Stampeders voting to play four-down football, the CFL's new Women in Football Program, Shai Ross' insane barbell backflip, Jeremy O'Day's reaction to Charleston Hughes' poor 2021 season, and the CFL and CFLPA starting CBA negotiations.

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CFL combine, Tre Ford draws NFL attention, will J. T. Barrett start for Elks?

Wed, 30 Mar 2022 18:47:17 +0000

Co-hosts Justin Dunk, John Hodge, and J.C. Abbott discuss the CFL's first in-person combine since 2019, who Edmonton could select with the first overall pick, University of Waterloo quarterback Tre Ford garnering NFL attention, and the possibility of former Ohio State star quarterback J. T. Barrett starting for the Edmonton Elks.

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Four-down debate, Riders sign Campbell, Tre Ford garners NFL attention

Wed, 23 Mar 2022 19:39:20 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss the possibility of the CFL switching to four-down football, the Saskatchewan Roughriders signing former Toronto Argonauts' offensive tackle Jamal Campbell, Canadian quarterback Tre Ford's elite forty-yard dash from the University of Buffalo pro day, Alex Singleton signing with the Denver Broncos, and the upcoming CFL Combine.

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Burris returns to CFL, U Sports athletes grab NFL attention, Bo Levi Mitchell and Tony Romo

Wed, 16 Mar 2022 19:05:00 +0000

Co-hosts Justin Dunk and J.C. Abbott discuss Henry Burris returning to the CFL, take an in depth look at each CFL team’s current salary cap situation, U Sports athletes being invited to perform for NFL scouts, Bo Levi Mitchell wanting to follow Tony Romo’s path into the booth, CFL connections at the Heritage Classic, and more!

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Barrett's contract, no CBA talks, Hodge's mock draft

Wed, 09 Mar 2022 22:29:18 +0000

Co-hosts Justin Dunk, John Hodge, and JC Abbott discuss former Ohio State star quarterback J.T. Barrett's contract with the Elks, a lack of CBA talks, a Regina hotel cancelling Grey Cup reservations, Edmonton's new helmets, and the first edition of Hodge's 2022 CFL mock draft.

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Elks sign Bryant, Ticats neg Griffin, Jones calls out Stamps

Wed, 02 Mar 2022 20:38:10 +0000

Co-hosts John Hodge and J.C. Abbott discuss the Edmonton Elks signing former NFL receiver Martavis Bryant, the Hamilton Tiger-Cats adding one-handed linebacker Shaquem Griffin to their negotiation list, Canadian prospects Jesse Luketa and John Metchie III preparing for the 2022 NFL Draft, and Calgary Stampeders' defensive back Derrick Jones calling out his team after they refused to release him.

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Streveler joins Dolphins, Redblacks add Vic Beasley to neg list, Marino's rant

Wed, 23 Feb 2022 21:37:07 +0000

Co-hosts Justin Dunk and John Hodge discuss quarterback Chris Streveler signing with the Miami Dolphins, the Ottawa Redblacks adding former first-round NFL draft pick Vic Beasley to their negotiation list, Khari Jones giving Vernon Adams Jr. a vote of confidence, the Saskatchewan Roughriders released former first-round NFL draft pick Paxton Lynch, and Garrett Marino's epic Twitter rant.

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Elks sign Carter, Argos sign Banks, Walter makes history

Wed, 16 Feb 2022 20:49:12 +0000

Co-hosts Justin Dunk and John Hodge discuss the Edmonton Elks signing Duron Carter as a defensive back, Brandon Banks signing with the Toronto Argonauts, defensive back Alden Darby reneging on the Ottawa Redblacks, the Elks and University of Alberta Golden Bears planning to host a double-header, and the B.C. Lions making Tanya Walter the first full-time female coach in CFL history.

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L.A. Rams' DL Michael Hoecht honoured to represent Canada in Super Bowl LVI

Fri, 11 Feb 2022 19:01:44 +0000

In a very special episode of the 3DownNation Podcast, L.A. Rams' defensive lineman and Oakville, Ont. native Michael Hoecht stops by to discuss his upcoming appearance in Super Bowl LVI with John Hodge.

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Masoli joins Ottawa, Harris leaves Winnipeg, CFL free agent frenzy

Thu, 10 Feb 2022 00:22:41 +0000

Co-hosts Justin Dunk and John Hodge discuss Jeremiah Masoli signing with the Ottawa Redblacks, Andrew Harris leaving the Winnipeg Blue Bombers in favour of the Toronto Argonauts, Kenny Lawler signing a mega-deal with the Edmonton Elks, Delvin Breaux coming out of retirement to sign with the B.C. Lions, and more on CFL free agency.

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Masoli causes bidding war, Fajardo restructures, Bowman unretires

Wed, 02 Feb 2022 19:33:11 +0000

Co-hosts Justin Dunk and John Hodge discuss the Edmonton Elks and Ottawa Redblacks having a bidding war for the services of pending free agent quarterback Jeremiah Masoli, Cody Fajardo restructuring his contract with the Saskatchewan Roughriders, the Hamilton Tiger-Cats and Brandon Banks parting ways, and Adarius Bowman coming out of retirement to sign with the Elks.

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Reilly retires, Collaros re-signs, Chris Jones visits Duron Carter

Wed, 26 Jan 2022 18:49:11 +0000

Co-hosts Justin Dunk and John Hodge discuss the retirement of B.C. Lions' quarterback Michael Reilly, Chris Jones reaching out to Duron Carter about a possible reunion, Canadian offensive lineman Drew Desjarlais and Canadian tight end Nikola Kalinic signing in the NFL, James Wilder Jr. re-signing with the Edmonton Elks, and the future of free agent quarterback Chris Streveler.

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Collaros' contract negotiations, Ticats choose Evans, Breaux unretires

Wed, 19 Jan 2022 19:23:52 +0000

Co-hosts Justin Dunk and John Hodge discuss contract negotiations between Zach Collaros and the Winnipeg Blue Bombers, Dane Evans re-signing with the Hamilton Tiger-Cats, Kyran Moore's knee injury costing him a potential NFL shot, this week's trade between Montreal and Edmonton, and Delvin Breaux making a return to the CFL.

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Bo restructures, Riders re-sign Leonard, Jefferson gets 'bum-rushed'

Wed, 12 Jan 2022 18:34:41 +0000

Co-hosts Justin Dunk and John Hodge discuss Bo Levi Mitchell's redone contract in Calgary, Willie Jefferson and his family getting "bum-rushed" in Saskatchewan, Lucky Whitehead and A.C. Leonard inking contract extensions, Henry Burris saying he wants to be an NFL head coach, and Jacob Ruby signing with Ottawa.

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Jones takes shot at Fajardo, Bo Levi Mitchell's contract, Arbuckle's future

Wed, 05 Jan 2022 18:38:00 +0000

Co-hosts Justin Dunk and John Hodge discuss Edmonton's new offensive coaching staff, Bo Levi Mitchell's contract with the Stampeders, Simoni Lawrence feeling snubbed, Ottawa's new front office staff, Chris Jones taking a shot at Cody Fajardo, and the future of Nick Arbuckle with the Elks.

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Jones to Edmonton, Burke to Ottawa, NFL workouts

Wed, 22 Dec 2021 20:11:21 +0000

Co-hosts Justin Dunk and John Hodge discuss the hiring of head coach and general manager Chris Jones in Edmonton, the hiring of general manager Shawn Burke in Ottawa, the Montreal Alouettes releasing Trevor Harris, Dane Evans potentially looking to test free agency, and Duke Williams the Riders reportedly having interest in a contract extension.

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Grey Cup, four downs, Steinauer & O'Shea

Wed, 15 Dec 2021 20:36:26 +0000

Co-hosts Justin Dunk and John Hodge discuss the Winnipeg Blue Bombers winning a second straight Grey Cup, TSN ratings, Mike O'Shea reportedly being courted by the Edmonton Elks, Orlondo Steinauer's potential departure for the University of Washington, and the future of the quarterback position in Hamilton.

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Grey Cup preview, Ottawa GM interviews, Riders' off-season questions

Wed, 08 Dec 2021 22:00:12 +0000

Co-hosts Justin Dunk and John Hodge discuss the upcoming Grey Cup, off-season questions facing the Argos and Riders, the alleged postgame altercation from the East Final, Ottawa's GM interviews, and Paul LaPolice wanting Chris Streveler as his starting quarterback in 2022.

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Stamps & Als eliminated, Purifoy's detainment, U Sports playoffs

Wed, 01 Dec 2021 20:09:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the elimination of the Calgary Stampeders and Montreal Alouettes from the CFL postseason, the detainment of Saskatchewan Roughriders' defensive back Loucheiz Purifoy, Shawn Lemon accusing Duke Williams of spitting on him, the U Sports postseason, and the upcoming East and West Finals.

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Edmonton cleans house, Streveler gets cut, Levels guarantees win

Wed, 24 Nov 2021 19:48:00 +0000

Co-hosts Justin Dunk and John Hodge discuss Edmonton cleaning house, Patrick Levels guaranteeing a win over the Hamilton Tiger-Cats in the East Semi-Final, Chris Streveler getting released by the Arizona Cardinals, Bob Young calling the 2021 CFL season the best in league history, and the CFLPA's desire to have more continuity in their contracts.

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Vallesi's F-bomb, Dickenson 'not happy' with Riders, Hajrullahu's NFL debut

Wed, 17 Nov 2021 21:04:41 +0000

Co-hosts Justin Dunk and John Hodge discuss Saskatchewan Roughriders' head coach Craig Dickenson not being happy with his team, Tom Vallesi dropping an F-bomb, Montreal's quarterback situation, Lirim Hajrullahu's debut with the Dallas Cowboys, and the NFL floating the possibility of expanding to Toronto.

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CFL scoring is down, Mosca passes away, Irving to retire

Wed, 10 Nov 2021 18:52:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the CFL's diminishing scoring, the upcoming retirement of legendary play-by-play man Bob Irving, some favourites to win Most Outstanding Rookie, Edmonton finishing winless at home, and the passing of Angelo Mosca.

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Dinwiddie 'blew it,' Stamps sign Begelton, Elks extend Arbuckle

Wed, 03 Nov 2021 20:11:26 +0000

Co-hosts Justin Dunk and John Hodge discuss Ryan Dinwiddie blowing a late-game decision against the B.C. Lions, Edmonton re-signing Nick Arbuckle, Calgary signing former CFL all-star Reggie Begelton, Trevor Harris starting in Montreal, and Paul LaPolice saying he's not interested in Ottawa's GM job.

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Arbuckle gets traded, Desjardins gets fired, Als catch fire

Wed, 27 Oct 2021 18:17:17 +0000

Co-hosts Justin Dunk and John Hodge discuss the latest around all things Canadian football.

Today's episode covers the firing of Ottawa Redblacks' general manager Marcel Desjardins, the Edmonton Elks trading for Nick Arbuckle, the Alouettes suddenly gaining the top spot in the East Division, whether or not it's time for change in B.C. following their first shutout in 51 years, and much more.

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Elks trade Harris, Roberson signs, Black leaves TSN

Wed, 20 Oct 2021 18:08:45 +0000

Co-hosts Justin Dunk and John Hodge discuss the Edmonton Elks trading quarterback Trevor Harris to the Montreal Alouettes, Tre Roberson signing with the Calgary Stampeders following a stint in the NFL, Rod Black's departure from TSN, Duke Williams primed to make his debut with the Riders, and the CFL banning unvaccinated players from participating in the postseason.

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Adams gets hurt, Harris gets demoted, is Bo back?

Wed, 13 Oct 2021 17:13:03 +0000

Co-hosts Justin Dunk and John Hodge discuss the potential season-ending injury to Vernon Adams Jr., Trevor Harris getting demoted in Edmonton, Toronto taking over the East Division, Eddie Steele's continued criticism of the Elks, and the resurgence of Bo Levi Mitchell.

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Steele gets fired, Lawler gets arrested, Fajardo apologizes

Wed, 06 Oct 2021 17:50:15 +0000

Co-hosts Justin Dunk and John Hodge discuss Eddie Steele being let go by 630 CHED in Edmonton, Kenny Lawler getting arrested for impaired driving, Cody Fajardo apologizing following his postgame comments, Duke Williams signing with the Riders, and Regina Rams' quarterback Sawyer Buettner becoming an Internet sensation.

Editor's note: this episode was recorded before Robin Brownlee's report that Elks general manager Brock Sunderland banned Joey Moss from the team's locker room.

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Redblacks bounce back, Riders complete comeback, Harris' neck injury

Wed, 29 Sep 2021 17:19:23 +0000

Co-hosts Justin Dunk and John Hodge discuss Saskatchewan's big comeback win over the B.C. Lions, Trevor Harris' curious neck injury, Patrick Levels frustration with losing close games, and Canadian running back Chuba Hubbard getting an extended look with the Carolina Panthers.

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Ottawa stinks, Bo gets benched, Chris Jones takes over Argos' D

Thu, 23 Sep 2021 18:24:48 +0000

Co-hosts Justin Dunk and John Hodge discuss the Ottawa Redblacks' terrible loss to Hamilton, the emergence of Riders' rookie Kian Schaffer-Baker, Bo Levi Mitchell getting pulled, Chris Jones making his 2021 coaching debut with the Argos, and A.C. Leonard's inability to urinate.

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Chris Jones returns, Banjo Bowl ejections, QB injuries

Wed, 15 Sep 2021 18:39:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the return of Chris Jones to the CFL, the ejections from the Banjo Bowl, injuries to Cody Fajardo and Dane Evans, the return of Bo Levi Mitchell, and Khari Jones testing positive for COVID-19.

Please enjoy the show and be sure to subscribe on your favourite podcast provider.

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Bombers walk the walk, Elks outbid Riders for Moncrief, should Stamps hit panic button?

Wed, 08 Sep 2021 17:51:21 +0000

Co-hosts Justin Dunk and John Hodge discuss whether or not the Calgary Stampeders should hit the panic button after starting the season 1-4, Winnipeg walking the walk in a convincing win over Saskatchewan, Derrick Moncrief signing with the Edmonton Elks, and Ottawa's quarterback controversy.

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Ruby gets cut, Maier shines, LaPolice calls offence 'unacceptable'

Wed, 01 Sep 2021 15:36:16 +0000

Co-hosts Justin Dunk and John Hodge discuss the Edmonton Elks releasing Jacob Ruby, Jake Maier shining in Calgary, Chris Streveler making the Arizona Cardinals, the Riders implementing a COVID-19 vaccination requirement for fans, and Paul LaPolice calling his offence "unacceptable."

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Edmonton's COVID outbreak, Alexander's big hit, Doman buys Lions

Wed, 25 Aug 2021 14:54:59 +0000

Co-hosts Justin Dunk and John Hodge discuss Edmonton's COVID outbreak, Brandon Alexander's hellacious shot on DaVaris Daniels, Amar Doman's purchase of the B.C. Lions, Justin Trudeau meeting the Montreal Alouettes at the airport, Jake Maier's first career CFL start, and much, much more.

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Bo Levi Mitchell's broken leg, Sewell calls out Harris, TV ratings up

Wed, 18 Aug 2021 15:44:45 +0000

Co-hosts Justin Dunk and John Hodge discuss Bo Levi Mitchell hitting the six-game injured list with a fractured fibula, Almondo Sewell calling out Elks' franchise quarterback Trevor Harris, and some very impressive ratings for the CFL on TSN.

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TSN ratings, Nathan Rourke's surprise start, Cody Fajardo's headshot

Tue, 10 Aug 2021 16:09:05 +0000

Co-hosts Justin Dunk and John Hodge talk about television ratings for the CFL on TSN, McLeod Bethel-Thompson outplaying Bo Levi Mitchell, Nathan Rourke's surprise start, Cody Fajardo taking a headshot, and Edmonton's two positive COVID-19 tests.

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One critical question for each CFL team in 2021

Wed, 04 Aug 2021 14:55:00 +0000

Co-hosts Justin Dunk and John Hodge go from coast to coast, asking one critical question for each CFL team.

Can the Riders protect Cody Fajardo? Will the Blue Bombers get by without Andrew Harris? Did the Ticats pick the right quarterback? We've got the answers for you as the 2021 CFL season gets underway.

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TSN changes, Roosevelt released, Canadian QBs rise

Wed, 28 Jul 2021 15:40:31 +0000

Co-hosts Justin Dunk and John Hodge discuss some changes surrounding the CFL on TSN, the release of Naaman Roosevelt (and where he might end up), and the rise of Canadian quarterbacks Nathan Rourke and Michael O'Connor.

Please enjoy the show and subscribe to it on your favourite podcast provider.

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Derek Dennis' contract, Toronto's Facebook plea & how much Paxton Lynch is getting paid

Wed, 21 Jul 2021 15:38:41 +0000

Co-hosts Justin Dunk and John Hodge discuss Edmonton Elks' offensive lineman Derek Dennis calling his contract "BS," the Toronto Argonauts' plea for housing on Facebook, and how much former first-round NFL draft pick Paxton Lynch is getting paid by the Riders.

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Positive COVID tests, Paxton Lynch makes Riders debut, CEWS money withheld

Fri, 16 Jul 2021 04:01:21 +0000

Co-hosts Justin Dunk and John Hodge discuss the CFL having ten positive COVID-19 tests, Paxton Lynch making his debut at Roughriders' training camp, and the CFLPA alleging that some teams are withholding CEWS money.

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XFL deal dies, Riders suffer four Achilles tears, Bo embraces villain role

Fri, 09 Jul 2021 02:57:31 +0000

Co-hosts Justin Dunk and John Hodge discuss the end of a potential partnership between the CFL and XFL, the Riders suffering four Achilles tears ahead of training camp, and Bo Levi Mitchell embracing being a villain in Saskatchewan.

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LaBatte steps away, Reilly's new name, 2021 season prop bets

Fri, 02 Jul 2021 03:44:45 +0000

Co-hosts Justin Dunk and John Hodge discuss Brendon LaBatte's decision not to play in 2021, Bo Levi Mitchell's receivers, Brandon Banks' comments on the upcoming season, and some exciting new prop bets.

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Bill C-218, Sinopoli's retirement, Dickenson's comments on Fajardo

Fri, 25 Jun 2021 03:16:38 +0000

Co-hosts Justin Dunk and John Hodge discuss all the latest news across the Canadian Football League, including the passing of Bill C-218, the retirement of Brad Sinopoli, and Craig Dickenson's comments on starting quarterback Cody Fajardo.

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3DownNation Podcast: 2021 CFL season confirmed, incoming player retirements, Dickenson's warning

Fri, 18 Jun 2021 03:10:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the CFL board of governors voting in favour of a 14-game 2021 regular season, a possible influx of player retirements, and Craig Dickenson's warning to players who aren't ready for training camp.

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CFL & CFLPA sign amended CBA, 2021 season vote, plaid helmets

Thu, 10 Jun 2021 23:04:00 +0000

Host John Hodge and guest co-host JC Abbott discuss the CFL and CFLPA ratifying an amended CBA for the 2021 season, the upcoming vote from the board of governors, and a pair of legal incidents allegedly involving CFL players.

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Edmonton Elks name & logo, Ambrosie presents to the Senate, 2021 CFL season update

Fri, 04 Jun 2021 01:17:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the unveiling of the Edmonton Elks name and logo, Randy Ambrosie's presentation to the Senate regarding Bill C-218, and an update on the status of the 2021 CFL season.

Please enjoy the show and subscribe to the 3DownNation Podcast on your favourite podcast provider.

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Twitter beef, CFL training camp start dates, Jon Ryan's comments

Fri, 28 May 2021 00:57:23 +0000

Co-hosts Justin Dunk and John Hodge discuss Twitter beef between Sportsnet reporter Arash Madani and Hamilton Tiger-Cats' owner Bob Young, a start date for CFL training camps, and Jon Ryan's comments on the importance of the 'C' in 'CFL.'

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2021 season guarantees, Mitchell on the XFL, Nathan Rourke's future

Fri, 21 May 2021 00:59:21 +0000

Co-hosts Justin Dunk and John Hodge discuss Bob Young's guarantee for the 2021 season, Bo Levi Mitchell's comments on the XFL and the future of Canadian quarterback Nathan Rourke.

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Edmonton's $7.1 million loss & CFL still awaiting health approval from B.C. & Ontario

Fri, 14 May 2021 00:37:19 +0000

Co-hosts Justin Dunk and John Hodge explain why B.C. and Ontario have not yet approved the CFL's return-to-play plan, which contradicted a report from last week. The boys also discuss Edmonton's $7.1 million loss from 2020, an update on the team's new name, and how Washington's minicamp changes affected two top Canadian prospects.

Please subscribe to the 3DownNation Podcast on your favourite podcast provider and come back next Thursday for another fresh episode.

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TSN's CFL Draft ratings, Riders' picks, Chuba Hubbard signs with Panthers

Fri, 07 May 2021 01:29:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the aftermath of the 2021 CFL Draft, TSN's ratings on the broadcast, the Saskatchewan Roughriders' top draft picks, and Chuba Hubbard signing his contract with the Carolina Panthers.

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Dunk, Hodge & Abbott give a team-by-team breakdown of the 2021 CFL Draft

Wed, 05 May 2021 06:51:57 +0000

3DownNation draft analysts Justin Dunk, John Hodge, and JC Abbott react to the 2021 CFL Draft moments following its conclusion. They go from coast to coast breaking down each team's picks starting with the B.C. Lions and finishing with the Montreal Alouettes.

Which picks did they love? Which picks did they hate? Check out the podcast to find out and a whole lot more.

Please enjoy the show and subscribe to the 3DownNation Podcast on your favourite podcast provider.

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3DownNation Live Mock Draft

Sun, 02 May 2021 18:37:00 +0000

3DownNation draft experts Justin Dunk, John Hodge, and JC Abbott sit down to perform a live CFL mock draft. Each analyst takes three teams through the first two rounds of the draft, making picks and reacting to them in real time.

Nobody knows exactly how the 2021 CFL Draft will unfold on May 4, but here's how it would play out with Dunk, Hodge, and Abbott making picks on behalf of the league's nine teams.

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Ranking the talent at every position in the 2021 CFL Draft

Fri, 30 Apr 2021 00:02:01 +0000

This week we have a special episode of the 3DownNation Podcast in which John Hodge and JC Abbott rank the talent at every position in the 2021 CFL Draft.

Which positions have the most talent? Which ones have the least? Which ones are chock-full of players who will be in the NFL and which players are going back to school?

These are the types of questions that Hodge and Abbott answer in one convenient show. Please enjoy and subscribe to the 3DownNation Podcast on your favourite podcast provider.

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CFL's new target date, Ambrosie's XFL update, questionable combine numbers

Fri, 23 Apr 2021 04:07:16 +0000

3DownNation Podcast co-hosts Justin Dunk and John Hodge discuss the CFL's return-to-play plan, Randy Ambrosie's vague update on discussions with the XFL, and some questionable numbers from the CFL Combine.

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CFL federal aid, return-to-play & Global Draft

Fri, 16 Apr 2021 03:41:24 +0000

3DownNation Podcast co-hosts Justin Dunk and John Hodge discuss the CFL's request for federal aid, Ontario sport minister Lisa McLeod's hesitancy to sign-off on the CFL's return-to-play plan, and the 2021 CFL Global Draft.

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Protecting the ratio, XFL merger & Canadian NFL Draft prospects

Fri, 09 Apr 2021 03:40:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the importance of the CFL's national ratio, Randy Ambrosie's eyebrow-raising comments about the XFL, and the pro day performance of Canadian defensive back Jevon Holland.

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NFL games in Canada, Winnipeg's $7 million loss, NCAA pro days

Fri, 02 Apr 2021 02:47:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the NFL's intention to play regular season games in Canada, Winnipeg's $7 million loss amid the COVID-19 pandemic, Chuba Hubbard's pro day performance, and the retirement of running back C.J. Gable.

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John Hodge & Matt Sekeres discuss questions, reporting around potential CFL-XFL merger

Wed, 31 Mar 2021 17:12:00 +0000

3DownNation Podcast co-host John Hodge is joined by special guest Matt Sekeres to discuss the many questions surrounding a potential partnership between the CFL and XFL.

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Pay cuts, retirements, potential CFL-XFL TV deal

Fri, 26 Mar 2021 03:29:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the CFL's business model, the league's proposed 20 percent pay cut for players, and the latest on a potential partnership with the XFL.

Don't forget to visit https://www.Manscaped.com and use the promo code FANSIDED20 to get 20 percent off your order along with FREE SHIPPING!

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John Hodge & Dave Naylor debate whether or not the CFL's business model is broken

Tue, 23 Mar 2021 01:32:06 +0000

3DownNation's John Hodge & TSN's Dave Naylor debate whether or not the CFL's business model is broken. The pair also discuss the impact of a potential partnership with the XFL.

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Muamba signs, the CFL's business model & the XFL

Fri, 19 Mar 2021 20:32:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the latest on talks surrounding a potential partnership between the XFL and the CFL, the Toronto Argonauts signing Henoc Muamba, and Ontario sport minister Lisa McLeod's comments on a Canadian bubble.

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The XFL is coming!

Thu, 11 Mar 2021 22:57:00 +0000

Co-hosts Justin Dunk and John Hodge discuss the potential partnership between the CFL and XFL, Bob Young's statement, and the death of Chris Schultz.

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Justin Dunk discusses the CFL/XFL announcement with Randy Ambrosie

Wed, 10 Mar 2021 19:42:00 +0000

3DownNation's Justin Dunk interviews CFL commissioner Randy Ambrosie regarding Wednesday's announcement about the formalized discussions taking place between the CFL and XFL.

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How much will CFL quarterbacks get paid in 2021?

Fri, 05 Mar 2021 04:04:00 +0000

3DownNation Podcast co-hosts Justin Dunk and John Hodge discuss the latest around Canadian football, including a breakdown of CFL quarterback salaries, six Canadians who received invitations to the NFL Combine, and some Grey Cup betting odds.

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Is Henoc Muamba heading to Toronto?

Fri, 26 Feb 2021 04:28:06 +0000

Co-hosts Justin Dunk and John Hodge discuss the future of Henoc Muamba, the retirement of Ricky Collins Jr., and Toronto's salary cap situation.

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Judge-ment Day

Fri, 19 Feb 2021 03:46:09 +0000

In the latest episode of the 3DownNation Podcast, co-hosts Justin Dunk and John Hodge discuss the Toronto Argonauts signing Cameron Judge, Randy Ambrosie's statement regarding the 2021 season, and the future of big-name free agents Henoc Muamba and Matt O'Donnell.

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CFL free agent frenzy

Wed, 10 Feb 2021 03:17:00 +0000

In the latest episode of the 3DownNation Podcast, co-hosts Justin Dunk and John Hodge discuss day one of CFL free agency, the CFL and the CFLPA's upcoming meetings regarding a return-to-play plan, and the retirement of Solomon Elimimian.

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The Return of the 3DownNation Podcast

Fri, 05 Feb 2021 00:49:00 +0000

In the first episode of the relaunched 3DownNation Podcast, co-hosts Justin Dunk and John Hodge discuss Charleston Hughes signing with the Toronto Argonauts, the future of Canadian linebacker Cameron Judge, and where Micah Johnson might be heading in free agency.

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Undrafted to NFL dream through Canada: Derrick Moncrief

Fri, 13 Nov 2020 00:01:00 +0000

Derrick Moncrief realized his NFL dream in Week 8 of the 2020 season. Playing for the Saskatchewan Roughriders in the CFL, with Chris Jones as his tutor, helped Moncrief earn a shot with the Los Angeles Rams.

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Inside the video game: Doug Flutie's Maximum Football co-founder Dave Winter

Mon, 21 Sep 2020 17:39:00 +0000

Vancouver island native Dave Winter had a vision for a football game with multiple options and playing styles, including Canadian rules. So he created it himself -- one man coded and built an entire video game. After working at EA Sports, Winter rebooted Doug Flutie's Maximum Football and he's levelled up the 2020 edition.

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2020 CFL draft breakdown with the original Canadian guru Duane Forde

Sat, 02 May 2020 14:06:59 +0000

TSN draftnik Duane Forde teams up with 3DownNation's Justin Dunk, John Hodge and JC Abbott for a comprehensive breakdown of the 2020 CFL draft. The crew dissects every first round pick, including the trade for the first overall selection, Canadian quarterback Nathan Rourke being chosen by the B.C. Lions, which player and team fits stood out, who had the best draft among the nine teams and more nerding out on the draft.

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University of Nevada, Canadian receiver Brendan O'Leary-Orange ascent to pro prospect

Wed, 29 Apr 2020 16:17:29 +0000

Canadian pass catcher Brendan O'Leary-Orange joins 3DownNation's Justin Dunk to share his football journey, detail a scary play that had him stretchered off field and ascent to pro prospect.

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Canadian receiver Dejon Brissett jumping out of the gym and on tape

Tue, 21 Apr 2020 16:46:29 +0000

Canadian receiver Dejon Brissett is looking to join his brother Oshae Brissett playing professional sports. The younger bro is currently a member of the Toronto Raptors. Both had a first love for basketball until NCAA Division I football scholarship offers rolled in for the older Brissett. Dejon joins 3DownNation's Justin Dunk to talk about his hops on the court and potential in pro football.

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In depth: Ohio University, Canadian QB Nathan Rourke NFL Draft process

Tue, 14 Apr 2020 21:36:25 +0000

Canadian quarterback Nathan Rourke had a highly productive NCAA career at Ohio University and it should translate into a shot in the NFL. Rourke details his NFL Draft process with 3DownNation's Justin Dunk.

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Throwback style: University of Buffalo, Canadian offensive lineman Tomas Jack Kurdyla

Mon, 13 Apr 2020 11:31:32 +0000

Canadian offensive lineman Tomas Jack-Kurdyla learned the value of a dollar while growing up and applies the same work ethic and focus to thriving as a throwback style football player. Jack-Kurdyla is being studied by NFL and CFL scouts in advance of the respective drafts.

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The rise of Rysen John

Sat, 04 Apr 2020 13:47:11 +0000

Canadian receiver Rysen John had a stellar senior season at Simon Fraser University and its garnered the attention of NFL and CFL scouts. The six-foot-seven, 220-pound pass catcher has rare size and is confident he can make an impact at the pro level, wherever that opportunity happens to come. John joins Justin Dunk to detail his football journey and share which former NFL receiver and Super Bowl winner he's named after.

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The Jordan Williams Experience

Thu, 02 Apr 2020 13:22:21 +0000

Freakishly athletic Canadian linebacker Jordan Williams patiently waited for his citizenship papers in order to be eligible for the CFL draft after a productive career at East Carolina University. He details his upbringing in a military family, journey to earning an NCAA Division I scholarship, NFL opportunity and connection to Canada. Williams is in the conversation to be selected No. 1 overall in the 2020 CFL talent grab.

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Better call Sol: CFLPA president and Riders linebacker Solomon Elimimian

Mon, 30 Mar 2020 20:21:39 +0000

CFLPA president and Riders linebacker Solomon Elimimian joins the 3DownNation podcast hosted by Justin Dunk to detail his off-season. Elimimian re-signed with Saskatchewan and also was elected players' union president. With the coronavirus pandemic affecting the entire world, including the CFL, he takes us inside the mind of the leader of the membership, what's important for the players in a time of crisis and possibilities surrounding the CFL season. In addition, Elimimian discusses his first season in Riderville and how he's staying in shape while self-isolating.

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Kickers, punters and long snappers are football players too: renowned NFL, CFL specialists coach Gary Zauner

Tue, 24 Mar 2020 20:19:44 +0000

Former NCAA, NFL special teams coordinator and pro kicking consultant Gary Zauner joins 3DownNation's Justin Dunk from Arizona. He has created his own specialists combine which draws loads of scouts from the NFL and CFL every off-season. Zauner is known for finding the best kickers, punters and long snappers in the business.

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Adam Bighill droppin’ knowledge about the business and politics in the NFL

Tue, 24 Mar 2020 20:01:50 +0000

Winnipeg Blue Bombers linebacker Adam Bighill joins the 3Down pod and takes us behind the scenes of what it is like for a CFL star at an NFL training camp. Bighill drops knowledge on the business and politics of the NFL and how he made the decision to come back to Canada after one season with the New Orleans Saints.

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Lions GM Ed Hervey details new CFL negotiating window

Sat, 01 Feb 2020 14:03:00 +0000

B.C. Lions general manager Ed Hervey joins 3DownNation insider Justin Dunk to provide insight from multiple different perspectives on the CFL's new negotiating window.

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CFL winter meetings 2020: Bombers' Mike O'Shea and Kyle Walters

Tue, 21 Jan 2020 19:46:00 +0000

Winnipeg Blue Bombers head coach Mike O'Shea and general manager Kyle Walters join 3DownNation insider Justin Dunk to chop it up about facial hair, Zach Collaros, the sex question answer, winning the Grey Cup, no goggles policy, free agent decisions, the new negotiating period prior to CFL free agency and more goods.

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CFL winter meetings 2020: Ridin' with the Riders' top football men

Wed, 15 Jan 2020 15:34:00 +0000

Saskatchewan Roughriders general manager Jeremy O'Day and head coach Craig Dickenson join 3DownNation insider Justin Dunk for separate one-on-one interviews. Saskatchewan's top football men discuss the hiring of Jason Maas as offensive coordinator, how Cody Fajardo's contract extension came together during the season, Ricky Ray's coaching future, free agent priorities and what it's like to live in Regina while working for the beloved Riders.

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CFL winter meetings 2020: Redblacks' GM Marcel Desjardins

Fri, 10 Jan 2020 16:53:00 +0000

Ottawa Redblacks general manager Marcel Desjardins joins 3DownNation insider Justin Dunk to break down all facets of the trade for quarterback Nick Arbuckle and securing a contract with the young up-and-coming QB.

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CFL winter meetings 2020: Argos' head coach Ryan Dinwiddie

Wed, 08 Jan 2020 20:30:00 +0000

Toronto Argonauts head coach Ryan Dinwiddie joins 3DownNation insider Justin Dunk for a chat about his hair, the fake news report about his NFL head coach discussions, the Argos quarterback situation, working for MLSE and the chance to build and create a strong foundation in Toronto.

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