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        <title>Afro Thoughts Podcast</title>
        <link>https://redcircle.com/shows/afro-thoughts-podcast</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>Ariana Bell</itunes:author>
        <itunes:summary>I am just here to share my thoughts, Every week I plan on uploading an episode about whatever is on my mind. One week we might talk about relationships and another week we could be talking about how to stop toxic men from ruining women lives! It&#39;s just about whatever I want, so stay watching because it will always be a surprise!</itunes:summary>
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        <description><![CDATA[<p>I am just here to share my thoughts, Every week I plan on uploading an episode about whatever is on my mind. One week we might talk about relationships and another week we could be talking about how to stop toxic men from ruining women lives! It&#39;s just about whatever I want, so stay watching because it will always be a surprise!</p>]]></description>
        
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        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Ariana Bell</itunes:name>
            <itunes:email>afrothoughtspodcast@gmail.com</itunes:email>
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                <itunes:title>Is honesty always the best policy</itunes:title>
                <title>Is honesty always the best policy</title>

                
                
                <itunes:author>Ariana Bell</itunes:author>
                
                <description><![CDATA[<p>Growing up I&#39;ve always been told I am blunt and honest as if that is a bad thing, over the years I&#39;ve learned the way you say things matter but is lying ever acceptable?</p>]]></description>
                <content:encoded>&lt;p&gt;Growing up I&amp;#39;ve always been told I am blunt and honest as if that is a bad thing, over the years I&amp;#39;ve learned the way you say things matter but is lying ever acceptable?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 06 Jun 2022 21:58:32 &#43;0000</pubDate>
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                <itunes:duration>925</itunes:duration>
                
                
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                <itunes:title>#04: Protect That Man</itunes:title>
                <title>#04: Protect That Man</title>

                
                
                <itunes:author>Ariana Bell</itunes:author>
                
                <description><![CDATA[<p>I know sometimes our partners get on our nerves and make us say things that we will regret or open doors for other people to say things about your partner orrrrrr maybe you are not showing up for your partner the way you should. This is just about how to show up for your man. I feel like for a whole month I wasn&#39;t being the girl friend my man deserves so I changed somethings around and you can to before its to late.</p>]]></description>
                <content:encoded>&lt;p&gt;I know sometimes our partners get on our nerves and make us say things that we will regret or open doors for other people to say things about your partner orrrrrr maybe you are not showing up for your partner the way you should. This is just about how to show up for your man. I feel like for a whole month I wasn&amp;#39;t being the girl friend my man deserves so I changed somethings around and you can to before its to late.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 29 May 2022 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>863</itunes:duration>
                
                
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                <itunes:title>#03: Let&#39;s Get Married</itunes:title>
                <title>#03: Let&#39;s Get Married</title>

                
                
                <itunes:author>Ariana Bell</itunes:author>
                
                <description><![CDATA[<p>I feel like it&#39;s a lot of pressure to get our lives together in our 20s and get married! Is getting married in our 20s to young?</p>]]></description>
                <content:encoded>&lt;p&gt;I feel like it&amp;#39;s a lot of pressure to get our lives together in our 20s and get married! Is getting married in our 20s to young?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 22 May 2022 14:00:00 &#43;0000</pubDate>
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                <itunes:title>#02 : Is It Fair For Men In Relationships?</itunes:title>
                <title>#02 : Is It Fair For Men In Relationships?</title>

                <itunes:episode>2</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Ariana Bell</itunes:author>
                
                <description><![CDATA[<p>I personally don&#39;t fully believe in unconditional love but if we are going to talk about it, I don&#39;t think it&#39;s fair for men out here when it comes to love. Us as women (sometimes) expect so much when it comes to men and they are suppose to love us unconditionally, but <strong>do you give that same love to your man</strong> or do you treat him like a pet?</p>]]></description>
                <content:encoded>&lt;p&gt;I personally don&amp;#39;t fully believe in unconditional love but if we are going to talk about it, I don&amp;#39;t think it&amp;#39;s fair for men out here when it comes to love. Us as women (sometimes) expect so much when it comes to men and they are suppose to love us unconditionally, but &lt;strong&gt;do you give that same love to your man&lt;/strong&gt; or do you treat him like a pet?&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 15 May 2022 21:49:12 &#43;0000</pubDate>
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                <itunes:title>#01 : Let&#39;s Talk Mental Health</itunes:title>
                <title>#01 : Let&#39;s Talk Mental Health</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Ariana Bell</itunes:author>
                
                <description><![CDATA[<p>Recently I developed Health Anxiety and I think this is one of the worse things I ever had to deal with. For a while I was feeling alone until I talked to other people with the same problems I was having. I want anyone listening to this episode to know you are not alone with what you are feeling and it&#39;s others out there as well. I hope my tips help at least a little bit.</p>]]></description>
                <content:encoded>&lt;p&gt;Recently I developed Health Anxiety and I think this is one of the worse things I ever had to deal with. For a while I was feeling alone until I talked to other people with the same problems I was having. I want anyone listening to this episode to know you are not alone with what you are feeling and it&amp;#39;s others out there as well. I hope my tips help at least a little bit.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Sun, 08 May 2022 14:00:00 &#43;0000</pubDate>
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                <itunes:duration>3201</itunes:duration>
                
                
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                <itunes:title>#00 : Intro</itunes:title>
                <title>#00 : Intro</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Ariana Bell</itunes:author>
                
                <description><![CDATA[<p>Just an intro to what you will be looking forward to on the podcast, I look forward to seeing you in other episodes </p>]]></description>
                <content:encoded>&lt;p&gt;Just an intro to what you will be looking forward to on the podcast, I look forward to seeing you in other episodes &lt;/p&gt;</content:encoded>
                
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