RedCircle VERIFY_TOKEN_0413d241-381a-4fad-bebd-bcd072285980 -- Rendered At Tue, 07 Jul 2026 06:39:10 +0000 https://redcircle.com/shows/loveqrs en-US All rights reserved. Quatina R Spencer Love, QRS is a podcast created to resonate with each individual around the world that feels fed up at times, drained, emotionally overwhelmed, and even at times, spiritually lost. Each episode is intended to speak on various topics that affect us in today's society. Love, QRS will provide suggestions throughout each show to help the listeners not only hear what she is speaking of but also activate the steps needed to begin acting on self-improvement. Each podcast will reflect the Love, QRS daily affirmations that were sent earlier on that day. If you would like to receive free daily affirmations by Love, QRS, please send an email to LoveQRS1@gmail.com. 0413d241-381a-4fad-bebd-bcd072285980 Love, QRS is a podcast created to resonate with each individual around the world that feels fed up at times, drained, emotionally overwhelmed, and even at times, spiritually lost. Each episode is intended to speak on various topics that affect us in today's society. Love, QRS will provide suggestions throughout each show to help the listener not only hear what she is speaking of but also activate the steps needed to begin acting on self-improvement. Each podcast will reflect the Love, QRS daily affirmations that were sent earlier on that day. If you would like to receive free daily affirmations by Love, QRS, please send an email to LoveQRS1@gmail.com. 

]]> episodic no Quatina R Spencer qrsouls@gmail.com true full Spread Love... Quatina R Spencer On this episode, Valentine's Day is the topic and spreading love is the answer! No matter where you are in life, spread love... everyone needs a little bit...

]]> <p>On this episode, Valentine&#39;s Day is the topic and spreading love is the answer! No matter where you are in life, spread love... everyone needs a little bit...</p> bcf071b1-19ae-4d29-bc4a-04ca38864fa8 https://redcircle.com/shows/0413d241-381a-4fad-bebd-bcd072285980/episodes/c1b462ba-bd29-4ef5-8adc-9f220023748c Sun, 14 Feb 2021 18:17:48 +0000 212 false full Pace Yourself Quatina R Spencer In this episode of Love, QRS, the topic is focused on pacing one's self. What does that look like for you? How can you implement more pacing techniques into your life?

]]> <p>In this episode of Love, QRS, the topic is focused on pacing one&#39;s self. What does that look like for you? How can you implement more pacing techniques into your life?</p> cda0a04e-c535-4c0b-948e-16e61196ff55 https://redcircle.com/shows/0413d241-381a-4fad-bebd-bcd072285980/episodes/4c3d7e4c-8dbf-49e7-96e7-e2b81ff65dda Sat, 13 Feb 2021 20:05:37 +0000 383 false trailer The Introduction 1 1 Quatina R Spencer And so, it begins!!! This episode is short and simple. QRS thanks everyone for the support on her Daily Affirmation texts and then proceeds to enlighten her listeners on what to expect for the future episodes moving forward. This episode was NOT edited and was used as a "mic check" or a "test run", if you will. :)

]]> <p>This episode is short and simple. QRS thanks everyone for the support on her Daily Affirmation texts and then proceeds to enlighten her listeners on what to expect for the future episodes moving forward. This episode was NOT edited and was used as a &#34;mic check&#34; or a &#34;test run&#34;, if you will. :)</p> 2275ee64-e4e6-4b9b-91e7-86f50abb9076 https://redcircle.com/shows/0413d241-381a-4fad-bebd-bcd072285980/episodes/b5969df4-6892-4b8d-9197-228bc2bb9b6c Tue, 02 Feb 2021 02:13:17 +0000 313 false