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        <title>1% Better Podcast</title>
        <link>https://redcircle.com/shows/1-better-podcast</link>
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        <copyright>All rights reserved.</copyright>
        <itunes:author>Astralite </itunes:author>
        <itunes:summary>Peace and Blessings,

This is where the 1% is crafted and where 1% is grown. Driving purpose for this platform is to bring forth value to the community and culture that will assist listener in being 1% better and maintain, as well as the host themselves.</itunes:summary>
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        <description><![CDATA[<p>Peace and Blessings,</p><p>This is where the 1% is crafted and where 1% is grown. Driving purpose for this platform is to bring forth value to the community and culture that will assist listener in being 1% better and maintain, as well as the host themselves.</p>]]></description>
        
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            <itunes:name>Astralite </itunes:name>
            <itunes:email>astralism.co@gmail.com</itunes:email>
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                <itunes:title>How to Deal With Stress, Maintain Consistency, and Power of Authenticity</itunes:title>
                <title>How to Deal With Stress, Maintain Consistency, and Power of Authenticity</title>

                
                
                <itunes:author>Astralite </itunes:author>
                
                <description><![CDATA[<p>In this episode we spoke about how to maintain consistency, we took a deeper look at the reality of stress, gave applicable and realistic means of overcoming stress, and how personal power lies in being authentic to self.</p>]]></description>
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                <pubDate>Fri, 10 Mar 2023 20:38:35 &#43;0000</pubDate>
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                <itunes:title>Curse of Comparison</itunes:title>
                <title>Curse of Comparison</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Astralite </itunes:author>
                
                <description><![CDATA[<p>Ashrael and Kyle discuss how comparison is self sabotaging action we humans do to often. Accompanying that topic is the mentioning of being multi-lingual, masculine and feminine dynamic and more. Tap in to the first episode of many to come, of the 1% Better Podcast.</p>]]></description>
                <content:encoded>&lt;p&gt;Ashrael and Kyle discuss how comparison is self sabotaging action we humans do to often. Accompanying that topic is the mentioning of being multi-lingual, masculine and feminine dynamic and more. Tap in to the first episode of many to come, of the 1% Better Podcast.&lt;/p&gt;</content:encoded>
                
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                <pubDate>Mon, 29 Aug 2022 20:30:00 &#43;0000</pubDate>
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