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        <title>Love &amp; Lead Like A Queen with Audra Richardson</title>
        <link>https://redcircle.com/shows/love-and-lead-like-a-queen-with-audra-richardson</link>
        <language>en</language>
        <copyright>Audra Richardson</copyright>
        <itunes:author>Audra Richardson</itunes:author>
        <itunes:summary>Love &amp; Lead Like a Queen Podcast is hosted by Audra Richardson. A podcast for high-performance women to learn, grow, be honest about their shortfalls in life and business. Audra has a very unique ability to recognize burnout in your life and show you step-by-step ways to decrease your mental load, and help replace your boss hats with a crown. We will continue to be strategic in building our empire and allowing our world to show up for us, instead of us chasing it. This podcast is an extension of Audra Richardson programs &amp; community, and an opportunity to hear from her and her amazing guest. Support this podcast:</itunes:summary>
        <podcast:guid>00194201-5d4a-4991-a1fc-a75e7b239031</podcast:guid>
        
        <description><![CDATA[<p>Love &amp; Lead Like a Queen Podcast is hosted by Audra Richardson. A podcast for high-performance women to learn, grow, be honest about their shortfalls in life and business. Audra has a very unique ability to recognize burnout in your life and show you step-by-step ways to decrease your mental load, and help replace your boss hats with a crown. We will continue to be strategic in building our empire and allowing our world to show up for us, instead of us chasing it. This podcast is an extension of Audra Richardson programs &amp; community, and an opportunity to hear from her and her amazing guest. Support this podcast:</p>]]></description>
        
        <itunes:type>episodic</itunes:type>
        <podcast:locked>no</podcast:locked>
        <itunes:owner>
            <itunes:name>Audra Richardson</itunes:name>
            <itunes:email>ibalanceher@gmail.com</itunes:email>
        </itunes:owner>
        
            
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            <itunes:category text="Education">

            
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Should women lead with their feminine energy or masculine energy?</itunes:title>
                <title>Should women lead with their feminine energy or masculine energy?</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Check in Queens... We would like to know if you find it challenging to use you masculine energy in your personal life? Let&#39;s talk about it. We want to hear from you.



Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast



Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</itunes:summary>
                <description><![CDATA[<p>Check in Queens... We would like to know if you find it challenging to use you masculine energy in your personal life? Let&#39;s talk about it. We want to hear from you.</p><p><br></p><p>Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast</p><p><br></p><p>Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</p>]]></description>
                <content:encoded>&lt;p&gt;Check in Queens... We would like to know if you find it challenging to use you masculine energy in your personal life? Let&amp;#39;s talk about it. We want to hear from you.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/&lt;/p&gt;</content:encoded>
                
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                <link>https://www.audrareneerichardson.com/</link>
                <pubDate>Sat, 30 Apr 2022 11:00:00 &#43;0000</pubDate>
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                <itunes:duration>1184</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>The Power of a Feminine Woman in Business w/Monique Gaffney</itunes:title>
                <title>The Power of a Feminine Woman in Business w/Monique Gaffney</title>

                <itunes:episode>14</itunes:episode>
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Monique has nearly two decades in sales, business development and leadership.

Her pursuit of her Purpose started out probably just like you: knowing she was made for more since she was a little girl, hearing God&#39;s Whispers that she is here to do something big, rebelling against and ignoring those Whispers for most of her life. One day, she surrendered to healing her past allowing God to lead and stepped fearlessly into her Divine Purpose and the rest is a beautiful history and purpose-driven legacy.

She now is a sought-after growth mentor for women who desire to heal their life and Pursue THEIR Purpose, fearlessly. In a world that is dominated by masculine energy, Monique brings a breath of fresh feminine energy, with Purpose as the guide and impact as the result.

﻿

 Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast...



 Learn more about Monique and the community: https://www.FEMLM.com



 Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</itunes:summary>
                <description><![CDATA[<p>Monique has nearly two decades in sales, business development and leadership.</p><p>Her pursuit of her Purpose started out probably just like you: knowing she was made for more since she was a little girl, hearing God&#39;s Whispers that she is here to do something big, rebelling against and ignoring those Whispers for most of her life. One day, she surrendered to healing her past allowing God to lead and stepped fearlessly into her Divine Purpose and the rest is a beautiful history and purpose-driven legacy.</p><p>She now is a sought-after growth mentor for women who desire to heal their life and Pursue THEIR Purpose, fearlessly. In a world that is dominated by masculine energy, Monique brings a breath of fresh feminine energy, with Purpose as the guide and impact as the result.</p><p><br></p><p>Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast...</p><p><br></p><p>Learn more about Monique and the community: https://www.FEMLM.com</p><p><br></p><p>Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</p>]]></description>
                <content:encoded>&lt;p&gt;Monique has nearly two decades in sales, business development and leadership.&lt;/p&gt;&lt;p&gt;Her pursuit of her Purpose started out probably just like you: knowing she was made for more since she was a little girl, hearing God&amp;#39;s Whispers that she is here to do something big, rebelling against and ignoring those Whispers for most of her life. One day, she surrendered to healing her past allowing God to lead and stepped fearlessly into her Divine Purpose and the rest is a beautiful history and purpose-driven legacy.&lt;/p&gt;&lt;p&gt;She now is a sought-after growth mentor for women who desire to heal their life and Pursue THEIR Purpose, fearlessly. In a world that is dominated by masculine energy, Monique brings a breath of fresh feminine energy, with Purpose as the guide and impact as the result.&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast...&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about Monique and the community: https://www.FEMLM.com&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/&lt;/p&gt;</content:encoded>
                
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                <link>https://www.audrareneerichardson.com/</link>
                <pubDate>Tue, 01 Feb 2022 18:00:00 &#43;0000</pubDate>
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                <itunes:duration>1549</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Families Healing Together! W/ Kendale Brown Episode #13</itunes:title>
                <title>Families Healing Together! W/ Kendale Brown Episode #13</title>

                <itunes:episode>13</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>Audra Richardson</itunes:author>
                
                <description><![CDATA[<p>Guest: Kendale Brown-</p><p>Licensed Professional Counselor, EMDR Therapist, Certified Life Coach</p><p>Episode: Families Healing Together</p><p>The pandemic and Covid-19 caused families to expose the areas in their life that could be better. The entire family is feeling pressured, stress and frustrated causing them to make a decision to work together or walk away. Men have linked arms with their wife, and children and called for backup.</p><p>Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson</p><p>Learn more about Audra Richardson: <a href="https://www.loveandleadlikeaqueen.com/" rel="nofollow">https://www.loveandleadlikeaqueen.com/</a></p>]]></description>
                <content:encoded>&lt;p&gt;Guest: Kendale Brown-&lt;/p&gt;&lt;p&gt;Licensed Professional Counselor, EMDR Therapist, Certified Life Coach&lt;/p&gt;&lt;p&gt;Episode: Families Healing Together&lt;/p&gt;&lt;p&gt;The pandemic and Covid-19 caused families to expose the areas in their life that could be better. The entire family is feeling pressured, stress and frustrated causing them to make a decision to work together or walk away. Men have linked arms with their wife, and children and called for backup.&lt;/p&gt;&lt;p&gt;Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson&lt;/p&gt;&lt;p&gt;Learn more about Audra Richardson: &lt;a href=&#34;https://www.loveandleadlikeaqueen.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.loveandleadlikeaqueen.com/&lt;/a&gt;&lt;/p&gt;</content:encoded>
                
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                <link>https://www.audrareneerichardson.com/</link>
                <pubDate>Wed, 29 Dec 2021 22:33:55 &#43;0000</pubDate>
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                <itunes:duration>1310</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>iMust Episode #12</itunes:title>
                <title>iMust Episode #12</title>

                <itunes:episode>12</itunes:episode>
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Guest: LaTonya Taylor- 
CEO of iMust
What do you have to say to yourself to push through the day?
iMust encourage myself every day!
 Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson
 Learn more about Tonya Taylor:https://imustdefy.com/
 Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</itunes:summary>
                <description><![CDATA[<p>Guest: LaTonya Taylor- </p><p>CEO of iMust</p><p>What do you have to say to yourself to push through the day?</p><p>iMust encourage myself every day!</p><p> Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson</p><p> Learn more about Tonya Taylor: https://imustdefy.com/</p><p> Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</p>]]></description>
                <content:encoded>&lt;p&gt;Guest: LaTonya Taylor- &lt;/p&gt;&lt;p&gt;CEO of iMust&lt;/p&gt;&lt;p&gt;What do you have to say to yourself to push through the day?&lt;/p&gt;&lt;p&gt;iMust encourage myself every day!&lt;/p&gt;&lt;p&gt; Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson&lt;/p&gt;&lt;p&gt; Learn more about Tonya Taylor: https://imustdefy.com/&lt;/p&gt;&lt;p&gt; Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/&lt;/p&gt;</content:encoded>
                
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                <link>https://www.audrareneerichardson.com/</link>
                <pubDate>Fri, 03 Dec 2021 14:34:14 &#43;0000</pubDate>
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                <itunes:duration>1746</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>A Mother&#39;s Love! w/ Lakeisha Michelle</itunes:title>
                <title>A Mother&#39;s Love! w/ Lakeisha Michelle</title>

                <itunes:episode>11</itunes:episode>
                <itunes:season>2</itunes:season>
                <itunes:author>Audra Richardson</itunes:author>
                
                <description><![CDATA[<p><strong>Guest: Lakeisha Michelle - Turn Your Conversations into Tribe &amp; $$$$$$</strong></p><p><strong>Author, Speaker &amp; Teacher </strong></p><p><strong> </strong></p><p>Lakeisha Michelle is a cosmetologist that took her life from broke &amp; abused, to becoming a world-traveling, #1 international best-selling author, singing, songwriting, work from wherever, laptop life styling, diva! With over 5.1 million views &amp; 59,981+ subscribers and counting, daily she uses all of her talents to teach others how to leverage their passions &amp; create their own dream tribe &amp; income - on and offline!</p><p><strong> </strong></p><p><strong>How a Mother’s Love impacts your life forever!</strong></p><p>Faith, prayer, conversations, servanthood, relationships all can lead you to the right opportunity &amp; the CASH. In this episode we discuss: </p><p><br></p><p>~ HOW a Mother’s Love impact your life. </p><p>~ WHY servant hood is important.  </p><p>~ HOW to show up and be yourself in your private life and business.</p><p>~ And so much more! </p><p><br></p><p> Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson</p><p><br></p><p> Learn more about Lakeisha Michelle: https://www.lakeishamichelle.com/</p><p><br></p><p> Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/</p>]]></description>
                <content:encoded>&lt;p&gt;&lt;strong&gt;Guest: Lakeisha Michelle - Turn Your Conversations into Tribe &amp;amp; $$$$$$&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Author, Speaker &amp;amp; Teacher &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Lakeisha Michelle is a cosmetologist that took her life from broke &amp;amp; abused, to becoming a world-traveling, #1 international best-selling author, singing, songwriting, work from wherever, laptop life styling, diva! With over 5.1 million views &amp;amp; 59,981&#43; subscribers and counting, daily she uses all of her talents to teach others how to leverage their passions &amp;amp; create their own dream tribe &amp;amp; income - on and offline!&lt;/p&gt;&lt;p&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;How a Mother’s Love impacts your life forever!&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Faith, prayer, conversations, servanthood, relationships all can lead you to the right opportunity &amp;amp; the CASH. In this episode we discuss: &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt;~ HOW a Mother’s Love impact your life. &lt;/p&gt;&lt;p&gt;~ WHY servant hood is important.  &lt;/p&gt;&lt;p&gt;~ HOW to show up and be yourself in your private life and business.&lt;/p&gt;&lt;p&gt;~ And so much more! &lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; Learn more about Lakeisha Michelle: https://www.lakeishamichelle.com/&lt;/p&gt;&lt;p&gt;&lt;br&gt;&lt;/p&gt;&lt;p&gt; Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/&lt;/p&gt;</content:encoded>
                
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                <link>https://www.audrareneerichardson.com/</link>
                <pubDate>Fri, 19 Nov 2021 13:00:00 &#43;0000</pubDate>
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                <itunes:duration>2243</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
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            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>I Need To Buy More Time!</itunes:title>
                <title>I Need To Buy More Time!</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>&lt;p&gt;Are you ignoring all of the warning signs of burn out in your professional and personal life? Are you tired of saying “I got it”, while the people around you take two more steps back? When we understand our power to make decisions and take action is more valuable, when high performance women decide to buy more time. Therefore, they get to choose how they want to spend their time in the workplace, family, relationships, ministry and the community. In this episode we discuss:&lt;/p&gt;
&lt;p&gt;- The signs of burnout and how to navigate from it.&lt;/p&gt;
&lt;p&gt;- WHY women should utilize the strategy of REST.&lt;/p&gt;
&lt;p&gt;- How to prioritize and find your rhythm in the workplace and home.&lt;/p&gt;
&lt;p&gt;- The power of using the word NO.&lt;/p&gt;
&lt;p&gt;And so much more!&lt;/p&gt;
&lt;p&gt;Download, Follow and Share - &lt;a href=&#34;https://itunes.apple.com/us/podcast/audra-richardson&#34; target=&#34;_blank&#34;&gt;https://itunes.apple.com/us/podcast/audra-richardson&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Schedule a call with Benita Williams programs at &lt;a href=&#34;https://www.benitawilliams.com/&#34; target=&#34;_blank&#34;&gt;https://www.benitawilliams.com/&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;*** BECOME A PART OF THE QUEEN MOVES CHALLENGE HERE ***&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.loveandleadlikeaqueen.com/queen_moves-page&#34; target=&#34;_blank&#34;&gt;https://www.loveandleadlikeaqueen.com/queen_moves-page&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Learn More about Audra at &lt;a href=&#34;https://www.audrareneerichardson.com/&#34;&gt;https://www.audrareneerichardson.com/&lt;/a&gt;&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[<p>Are you ignoring all of the warning signs of burn out in your professional and personal life? Are you tired of saying “I got it”, while the people around you take two more steps back? When we understand our power to make decisions and take action is more valuable, when high performance women decide to buy more time. Therefore, they get to choose how they want to spend their time in the workplace, family, relationships, ministry and the community. In this episode we discuss:</p>
<p>- The signs of burnout and how to navigate from it.</p>
<p>- WHY women should utilize the strategy of REST.</p>
<p>- How to prioritize and find your rhythm in the workplace and home.</p>
<p>- The power of using the word NO.</p>
<p>And so much more!</p>
<p>Download, Follow and Share - <a href="https://itunes.apple.com/us/podcast/audra-richardson" rel="nofollow">https://itunes.apple.com/us/podcast/audra-richardson</a></p>
<p>Schedule a call with Benita Williams programs at <a href="https://www.benitawilliams.com/" rel="nofollow">https://www.benitawilliams.com/</a>.</p>
<p>*** BECOME A PART OF THE QUEEN MOVES CHALLENGE HERE ***</p>
<p><a href="https://www.loveandleadlikeaqueen.com/queen_moves-page" rel="nofollow">https://www.loveandleadlikeaqueen.com/queen_moves-page</a></p>
<p>Learn More about Audra at <a href="https://www.audrareneerichardson.com/" rel="nofollow">https://www.audrareneerichardson.com/</a></p>


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>&lt;p&gt;Are you ignoring all of the warning signs of burn out in your professional and personal life? Are you tired of saying “I got it”, while the people around you take two more steps back? When we understand our power to make decisions and take action is more valuable, when high performance women decide to buy more time. Therefore, they get to choose how they want to spend their time in the workplace, family, relationships, ministry and the community. In this episode we discuss:&lt;/p&gt;
&lt;p&gt;- The signs of burnout and how to navigate from it.&lt;/p&gt;
&lt;p&gt;- WHY women should utilize the strategy of REST.&lt;/p&gt;
&lt;p&gt;- How to prioritize and find your rhythm in the workplace and home.&lt;/p&gt;
&lt;p&gt;- The power of using the word NO.&lt;/p&gt;
&lt;p&gt;And so much more!&lt;/p&gt;
&lt;p&gt;Download, Follow and Share - &lt;a href=&#34;https://itunes.apple.com/us/podcast/audra-richardson&#34; rel=&#34;nofollow&#34;&gt;https://itunes.apple.com/us/podcast/audra-richardson&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Schedule a call with Benita Williams programs at &lt;a href=&#34;https://www.benitawilliams.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.benitawilliams.com/&lt;/a&gt;.&lt;/p&gt;
&lt;p&gt;*** BECOME A PART OF THE QUEEN MOVES CHALLENGE HERE ***&lt;/p&gt;
&lt;p&gt;&lt;a href=&#34;https://www.loveandleadlikeaqueen.com/queen_moves-page&#34; rel=&#34;nofollow&#34;&gt;https://www.loveandleadlikeaqueen.com/queen_moves-page&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Learn More about Audra at &lt;a href=&#34;https://www.audrareneerichardson.com/&#34; rel=&#34;nofollow&#34;&gt;https://www.audrareneerichardson.com/&lt;/a&gt;&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/I-Need-To-Buy-More-Time-e19pu2g</link>
                <pubDate>Fri, 05 Nov 2021 12:00:00 &#43;0000</pubDate>
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                <itunes:duration>2714</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Are you okay?</itunes:title>
                <title>Are you okay?</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>&lt;p&gt;· When is the last time you checked in with yourself? It&#39;s okay to not be okay for a moment. Many women struggle with not taking the time out to show up for themselves. In this episode we will discuss:&lt;/p&gt;
&lt;p&gt;· I don&#39;t feel like doing anything and I only have one good nerve for the day.&lt;/p&gt;
&lt;p&gt;· Snatched up and Out of something in your life&lt;/p&gt;
&lt;p&gt;· I choose to focus on what is good for me in this season. Because I am not okay in the area where I would normally perform well in.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;· Join the Queen Moves Challenge: https://www.loveandleadlikeaqueen.com/queen_moves-page&lt;/p&gt;
&lt;p&gt;· Become a part of our I influenceHER Mentorship: https://www.loveandleadlikeaqueen.com/sales-page&lt;/p&gt;
&lt;p&gt;· Check out Audra programs: http://www.loveandleadlikeaqueen.com&lt;/p&gt;
&lt;p&gt;· Audra on IG https://www.instagram.com/audra_richardson/&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[<p>· When is the last time you checked in with yourself? It&#39;s okay to not be okay for a moment. Many women struggle with not taking the time out to show up for themselves. In this episode we will discuss:</p>
<p>· I don&#39;t feel like doing anything and I only have one good nerve for the day.</p>
<p>· Snatched up and Out of something in your life</p>
<p>· I choose to focus on what is good for me in this season. Because I am not okay in the area where I would normally perform well in. </p>
<p><br></p>
<p>· Join the Queen Moves Challenge: https://www.loveandleadlikeaqueen.com/queen_moves-page</p>
<p>· Become a part of our I influenceHER Mentorship: https://www.loveandleadlikeaqueen.com/sales-page</p>
<p>· Check out Audra programs: http://www.loveandleadlikeaqueen.com</p>
<p>· Audra on IG https://www.instagram.com/audra_richardson/</p>


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>&lt;p&gt;· When is the last time you checked in with yourself? It&amp;#39;s okay to not be okay for a moment. Many women struggle with not taking the time out to show up for themselves. In this episode we will discuss:&lt;/p&gt;
&lt;p&gt;· I don&amp;#39;t feel like doing anything and I only have one good nerve for the day.&lt;/p&gt;
&lt;p&gt;· Snatched up and Out of something in your life&lt;/p&gt;
&lt;p&gt;· I choose to focus on what is good for me in this season. Because I am not okay in the area where I would normally perform well in. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;· Join the Queen Moves Challenge: https://www.loveandleadlikeaqueen.com/queen_moves-page&lt;/p&gt;
&lt;p&gt;· Become a part of our I influenceHER Mentorship: https://www.loveandleadlikeaqueen.com/sales-page&lt;/p&gt;
&lt;p&gt;· Check out Audra programs: http://www.loveandleadlikeaqueen.com&lt;/p&gt;
&lt;p&gt;· Audra on IG https://www.instagram.com/audra_richardson/&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/Are-you-okay-e19dbla</link>
                <pubDate>Fri, 29 Oct 2021 12:00:00 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/3/22/1866823b-ad8a-4527-a0a5-307045c7cc72_1113074-1632427990798-fc961ff4f1809.jpg"/>
                <itunes:duration>1254</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Snatched!</itunes:title>
                <title>Snatched!</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>&lt;p&gt;Knowing WHAT, WHEN and HOW to love myself enough to not ignore pain for love. Many women struggle with being valued and being in love. In this episode we will discuss:&lt;/p&gt;
&lt;p&gt;- When and why, we ignore red flags because we think we are in love.&lt;/p&gt;
&lt;p&gt;- Snatched up and Out&lt;/p&gt;
&lt;p&gt;- Leading like a Queen&lt;/p&gt;
&lt;p&gt;· Join the Queen Moves Challenge: &lt;a href=&#34;https://www.loveandleadlikeaqueen.com/queen_moves-page&#34;&gt;https://www.loveandleadlikeaqueen.com/queen_moves-page&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;· Become a part of our I influenceHER Mentorship: &lt;a href=&#34;https://www.loveandleadlikeaqueen.com/sales-page&#34;&gt;https://www.loveandleadlikeaqueen.com/sales-page&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;· Check out Audra programs: &lt;a href=&#34;http://www.loveandleadlikeaqueen.com/&#34;&gt;http://www.loveandleadlikeaqueen.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;· Audra on IG &lt;a href=&#34;https://www.instagram.com/audra_richardson/&#34;&gt;https://www.instagram.com/audra_richardson/&lt;/a&gt;&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[<p>Knowing WHAT, WHEN and HOW to love myself enough to not ignore pain for love. Many women struggle with being valued and being in love. In this episode we will discuss:</p>
<p>- When and why, we ignore red flags because we think we are in love.</p>
<p>- Snatched up and Out</p>
<p>- Leading like a Queen</p>
<p>· Join the Queen Moves Challenge: <a href="https://www.loveandleadlikeaqueen.com/queen_moves-page" rel="nofollow">https://www.loveandleadlikeaqueen.com/queen_moves-page</a></p>
<p>· Become a part of our I influenceHER Mentorship: <a href="https://www.loveandleadlikeaqueen.com/sales-page" rel="nofollow">https://www.loveandleadlikeaqueen.com/sales-page</a></p>
<p>· Check out Audra programs: <a href="http://www.loveandleadlikeaqueen.com/" rel="nofollow">http://www.loveandleadlikeaqueen.com</a></p>
<p>· Audra on IG <a href="https://www.instagram.com/audra_richardson/" rel="nofollow">https://www.instagram.com/audra_richardson/</a></p>


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>&lt;p&gt;Knowing WHAT, WHEN and HOW to love myself enough to not ignore pain for love. Many women struggle with being valued and being in love. In this episode we will discuss:&lt;/p&gt;
&lt;p&gt;- When and why, we ignore red flags because we think we are in love.&lt;/p&gt;
&lt;p&gt;- Snatched up and Out&lt;/p&gt;
&lt;p&gt;- Leading like a Queen&lt;/p&gt;
&lt;p&gt;· Join the Queen Moves Challenge: &lt;a href=&#34;https://www.loveandleadlikeaqueen.com/queen_moves-page&#34; rel=&#34;nofollow&#34;&gt;https://www.loveandleadlikeaqueen.com/queen_moves-page&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;· Become a part of our I influenceHER Mentorship: &lt;a href=&#34;https://www.loveandleadlikeaqueen.com/sales-page&#34; rel=&#34;nofollow&#34;&gt;https://www.loveandleadlikeaqueen.com/sales-page&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;· Check out Audra programs: &lt;a href=&#34;http://www.loveandleadlikeaqueen.com/&#34; rel=&#34;nofollow&#34;&gt;http://www.loveandleadlikeaqueen.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;· Audra on IG &lt;a href=&#34;https://www.instagram.com/audra_richardson/&#34; rel=&#34;nofollow&#34;&gt;https://www.instagram.com/audra_richardson/&lt;/a&gt;&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/Snatched-e19620a</link>
                <pubDate>Fri, 22 Oct 2021 20:22:59 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/3/22/88a6832d-84f9-4eae-a531-077592d6a99e_1113074-1632427990798-fc961ff4f1809.jpg"/>
                <itunes:duration>903</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Should You Love Your Kids More Than Your Spouse?</itunes:title>
                <title>Should You Love Your Kids More Than Your Spouse?</title>

                <itunes:episode>5</itunes:episode>
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>&lt;p&gt;Love And Lead Like a Queen we discuss everything concerning women, family, love, relationships, business, and ministry. We do everything in love.&amp;nbsp;&lt;/p&gt;
&lt;p&gt;- Should you love your children more than your spouse?&amp;nbsp;&lt;/p&gt;
&lt;p&gt;- Walk in love in the workplace&lt;/p&gt;
&lt;p&gt;- Allow love to show up for you&lt;/p&gt;
&lt;p&gt;You can&#39;t separate who you are to look like everyone else. Be yourself!&amp;nbsp;&lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[<p>Love And Lead Like a Queen we discuss everything concerning women, family, love, relationships, business, and ministry. We do everything in love. </p>
<p>- Should you love your children more than your spouse? </p>
<p>- Walk in love in the workplace</p>
<p>- Allow love to show up for you</p>
<p>You can&#39;t separate who you are to look like everyone else. Be yourself! </p>


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>&lt;p&gt;Love And Lead Like a Queen we discuss everything concerning women, family, love, relationships, business, and ministry. We do everything in love. &lt;/p&gt;
&lt;p&gt;- Should you love your children more than your spouse? &lt;/p&gt;
&lt;p&gt;- Walk in love in the workplace&lt;/p&gt;
&lt;p&gt;- Allow love to show up for you&lt;/p&gt;
&lt;p&gt;You can&amp;#39;t separate who you are to look like everyone else. Be yourself! &lt;/p&gt;


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/Should-You-Love-Your-Kids-More-Than-Your-Spouse-e18lor8</link>
                <pubDate>Fri, 15 Oct 2021 13:36:44 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/3/22/bae11a93-90ce-47e5-a6c3-4bd4d566ea8c_1113074-1632427990798-fc961ff4f1809.jpg"/>
                <itunes:duration>1844</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Discover Your Purpose!</itunes:title>
                <title>Discover Your Purpose!</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Discover your purpose....
Some people found their purpose is to love, mentor and educate our children. For someone is it may be to educate homebuyers and talk to them about Jesus. Walking in your purpose you may attract people that need what you are able to give from your overflow. I challenge every woman and man to discover their purpose which is to please God and serve the people. Someone need what&#39;s in your mouth!



Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[Discover your purpose....
Some people found their purpose is to love, mentor and educate our children. For someone is it may be to educate homebuyers and talk to them about Jesus. Walking in your purpose you may attract people that need what you are able to give from your overflow. I challenge every woman and man to discover their purpose which is to please God and serve the people. Someone need what&#39;s in your mouth!



Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>Discover your purpose....
Some people found their purpose is to love, mentor and educate our children. For someone is it may be to educate homebuyers and talk to them about Jesus. Walking in your purpose you may attract people that need what you are able to give from your overflow. I challenge every woman and man to discover their purpose which is to please God and serve the people. Someone need what&amp;#39;s in your mouth!



Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/Discover-Your-Purpose-e189teq</link>
                <pubDate>Wed, 06 Oct 2021 14:26:06 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/3/22/96e3e2fa-f0f8-4949-998b-b67352cba5bd_1113074-1632427990798-fc961ff4f1809.jpg"/>
                <itunes:duration>1610</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Love Accordingly!</itunes:title>
                <title>Love Accordingly!</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>How you start your day matters! In order to Love &amp; Lead Like A Queen requires us to be intentional with our time, prayer, mediation, and alone time. 


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[How you start your day matters! In order to Love &amp; Lead Like A Queen requires us to be intentional with our time, prayer, mediation, and alone time. 


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>How you start your day matters! In order to Love &amp;amp; Lead Like A Queen requires us to be intentional with our time, prayer, mediation, and alone time. 


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <guid isPermaLink="false">1b29acd3-187d-4901-83c0-18bfc8f11b61</guid>
                <link>https://anchor.fm/audra-richardson/episodes/Love-Accordingly-e17uv12</link>
                <pubDate>Mon, 27 Sep 2021 13:50:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/3/22/2b92d8a9-7277-49b7-acf7-d5639fd63813_1113074-1632427989614-0cbe371f3f613.jpg"/>
                <itunes:duration>1721</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>trailer</itunes:episodeType>
                <itunes:title>Love &amp; Lead Like A Queen!</itunes:title>
                <title>Love &amp; Lead Like A Queen!</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Conversations for women to be Inspired, Impacted and Influenced. She&#39;s committed to teaching and sharing how to transform your surroundings and space to experience and walk in love, peace, and harmony. Audra challenge modern women to love and lead like a Queen. We will discuss topics on love, family, business, mental load, and ways to replace our boss hats with a crown. We will continue to be strategic in building our empire and allow our world to show up for us, instead of us chasing it.


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[Conversations for women to be Inspired, Impacted and Influenced. She&#39;s committed to teaching and sharing how to transform your surroundings and space to experience and walk in love, peace, and harmony. Audra challenge modern women to love and lead like a Queen. We will discuss topics on love, family, business, mental load, and ways to replace our boss hats with a crown. We will continue to be strategic in building our empire and allow our world to show up for us, instead of us chasing it.


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>Conversations for women to be Inspired, Impacted and Influenced. She&amp;#39;s committed to teaching and sharing how to transform your surroundings and space to experience and walk in love, peace, and harmony. Audra challenge modern women to love and lead like a Queen. We will discuss topics on love, family, business, mental load, and ways to replace our boss hats with a crown. We will continue to be strategic in building our empire and allow our world to show up for us, instead of us chasing it.


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/Love--Lead-Like-A-Queen-e17q586</link>
                <pubDate>Mon, 27 Sep 2021 13:46:43 &#43;0000</pubDate>
                <itunes:image href="https://media.redcircle.com/images/2021/11/3/22/45307b61-1601-4bc2-a4dc-72db4dc15c12_1113074-1632427989614-0cbe371f3f613.jpg"/>
                <itunes:duration>48</itunes:duration>
                
                
                <itunes:explicit>no</itunes:explicit>
                
            </item>
        
            <item>
                <itunes:episodeType>full</itunes:episodeType>
                <itunes:title>Hunny you don’t need another business strategy. You need boundaries 🤷🏽‍♀️💯</itunes:title>
                <title>Hunny you don’t need another business strategy. You need boundaries 🤷🏽‍♀️💯</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Examine your life. 


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[Examine your life. 


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>Examine your life. 


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <link>https://anchor.fm/audra-richardson/episodes/Hunny-you-dont-need-another-business-strategy--You-need-boundaries-e4h5hf</link>
                <pubDate>Wed, 03 Jul 2019 19:00:30 &#43;0000</pubDate>
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                <itunes:title>Avoiding burnout</itunes:title>
                <title>Avoiding burnout</title>

                
                
                <itunes:author>Audra Richardson</itunes:author>
                <itunes:summary>Three tips to avoid burnout. 


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;payment&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</itunes:summary>
                <description><![CDATA[Three tips to avoid burnout. 


Support this podcast: <a href="https://anchor.fm/audra-richardson/support" rel="nofollow">https://anchor.fm/audra-richardson/support</a>]]></description>
                <content:encoded>Three tips to avoid burnout. 


Support this podcast: &lt;a href=&#34;https://anchor.fm/audra-richardson/support&#34; rel=&#34;nofollow&#34;&gt;https://anchor.fm/audra-richardson/support&lt;/a&gt;</content:encoded>
                
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                <pubDate>Mon, 08 Apr 2019 19:08:52 &#43;0000</pubDate>
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