Josh Moxey Podcast

My biggest mistake on YouTube so far.

Fri, 12 Apr 2024 19:56:00 +0000

For the first podcast in over 2 years, we're covering my biggest mistake on YouTube so far. We'll be deep-diving into the most essential YouTube mistakes you need to avoid, how algorithmic/retention editing f**ked me up and the countless ways your ego will try and sabotage you in your creative endeavours.

We'll cover creative ego, quality vs. quantity, why the "big 3" took so long, the future of my YouTube channels, my failed leap of faith with consulting + content, doing what's required, energetic alignment, the power of getting to peace within your creative projects, and a whole lot more.

So excited to be back. Subscribe if you're new and into self-improvement and truth-seeking.

Get my free essential productivity guide https://joshmoxey.com/free-productivity-guide

Get a free session with me https://calendly.com/joshmoxeyconsulting/free-session

Get performance consulting https://joshmoxey.com/consulting

🗣️ My platforms

Podcast channel https://www.youtube.com/@joshmoxeypodcast

Main channel https://youtube.com/channel/UC2UyacVVYZO2GN5rF2a66_g

Second channel https://youtube.com/@joshmoxeyplus

Newsletter https://joshmoxey.com/newsletter

Writing https://joshmoxey.com/writing

X https://x.com/joshmoxey

Instagram https://instagram.com/joshmoxey

Exclusive content https://joshmoxey.locals.com/

Essential links https://joshmoxey.com/links

🎧 Listen to the podcast

Apple Podcasts https://podcasts.apple.com/ca/podcast/id1305500400

Spotify https://open.spotify.com/show/6fd0ChHFAsjHIp9s8cbhg9?si=bzQPF96ZRNSngGSKF3iQIA

👨🏻‍🦲 About the creator

Josh Moxey is a performance consultant, content creator and self-improvement addict who has been dedicated to the path of mastery for over a decade. He helps entrepreneurs and creators get more out of themselves and their businesses.

⏱️ Chapters

0:00 My biggest mistake on YouTube

0:24 The return of the podcast LFG (2.5 year hiatus)

2:26 Where the 20-month hiatus came from

3:26 How retention editing and the algorithm changed me

5:26 Imperfection & my old YouTube strategy of volume

7:24 The weekly vlogging era

9:34 Working towards being a filmmaker

10:55 Studying the craft

12:10 My dark obsession with Hollywood/filmmaking

14:15 The moving video, extreme perfectionism & bottlenecks

18:26 How freelance marketing impacted things

20:28 Freelance was NOT the main cause

21:35 Consulting introduced... which complicated content

22:17 Timelines outside of my control forcing progress

22:52 Focusing on making videos instead of films

25:03 The leap of faith to focus on content and consulting

25:31 Why the Big 3 were such a grind

25:41 Why editing behind sucks

27:24 How not letting myself work on any other videos f*cked me over

28:47 Why didn't you just scrap these videos?

30:24 Why didn't you work through more of your energetic blocks?

32:05 Why you should edit RIGHT AFTER you film

37:31 Editing the Big 3

42:37 What it was like to finally close this chapter

44:47 The mismeasurement of my window

45:30 Creative ego: the ultimate trap

49:15 The failed leap of faith (I ran out of money)

50:40 Long-term patience with consulting

59:17 Embracing imperfection/keeping things simple

1:00:52 If you want to succeed on YouTube, don't do this...

1:01:38 My biggest lessons from this and what I wish I knew before

1:08:40 Amped to be back. See you next time!

I completed Andy Frisella's 75 Hard program. Here's what I learned.

Mon, 11 Oct 2021 08:00:00 +0000

I completed Andy Frisella's 75 Hard program, and it was one of the most challenging things I've ever done. In this episode of the Josh Moxey Podcast, we deep dive on what I learned on 75 Hard, my 75 hard journey, my recommendations for each task, upsides/downsides of the program, and what life is like after 75 Hard.

LISTEN ON THE GO

This podcast is available in audio-only form on Apple, Spotify or other podcasting platforms!

🎧 Apple Podcasts https://podcasts.apple.com/ca/podcast/josh-moxey-podcast/id1305500400

🎵 Spotify https://open.spotify.com/show/6fd0ChHFAsjHIp9s8cbhg9?si=kci6TWVXSkalA0NA9F7htw&dl_branch=1

TIMESTAMPS

0:00 Introduction

1:02 What is 75 Hard by Andy Frisella? (75 Hard explained)

5:34 Why I did 75 Hard (and my backstory)

8:17 My 75 Hard journey

15:54 The daily tasks within the Andy Frisella's 75 Hard program

18:01 Task 1: Follow a diet (+ no cheat foods or alcohol)

32:46 Task 2: Workout 2x for 45 minutes each (one of them has to be outdoors)

47:21 Task 3: Read 10 pages in a non-fiction, personal development or business book

51:41 Task 4: Drink a gallon of water

52:50 Task 5: Take a progress picture

54:58 Bonus: No porn

56:42 Other task recommendations

59:48 What I learned on 75 Hard (and how I grew the most)

1:04:48 The upsides of 75 Hard

1:07:12 The downsides of 75 Hard

1:14:29 Life after 75 Hard (the hardest part of the program)

1:23:51 Why I'm not doing the Live Hard program

1:28:57 Should you do 75 Hard?

LINKS MENTIONED

My final day on 75 Hard https://www.youtube.com/watch?v=eLidAMxYOD4

Day of Mediocrity (Post 75 Hard Cheat Day) https://www.youtube.com/watch?v=0edMVeKUcvw

On Simplicity, Focus and Detachment https://www.youtube.com/watch?v=19bJlJ0cl4Q

Why I'm quitting vlogging https://www.youtube.com/watch?v=LHOSnsHS860

75 Hard Mindset spotify playlist https://open.spotify.com/playlist/2WKH8ZYlD9ocbMpMCJTFoS?si=d7a1d668adf049a4

The music I listened to on 75 Hard https://open.spotify.com/playlist/3yi2BjQRHm1uKq22py1lQr?si=c151657156b648f6

75 Hard Book: A Tactical Guide to Winning the War With Yourself

https://andyfrisella.com/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself

The 75 Hard Podcast: https://andyfrisella.com/blogs/realaf-podcast/14-75hard-a-tactical-guide-to-winning-the-war-with-yourself

More information on 75 Hard https://andyfrisella.com/pages/75hard-info

Dr. Daryl Geoffrey, the man I follow for alkaline recommendations

On Simplicity, Focus and Detachment

Wed, 28 Jul 2021 20:00:00 +0000

In today's episode of the Josh Moxey Podcast, Josh sits down for the first solo podcast after a 5 month period of silence. Filled with rust but eager to share his evolution, he discusses:

Simplicity, essentialism, minimalism and focus
Detachment
His experience so far with Andy Frisella's 75 Hard program
The craziness of the current culture
What it was like to return to social media after 2.5 months
An inside look into everything that's changed for his content strategy and re-brand
Honest updates to his entrepreneurial journey

Edit: apologies for the accidental music in the beginning at 3:25 but it did make it way more intense hahahahaha

CONNECT WITH JOSH
🎥 Main channel https://www.youtube.com/channel/UC2UyacVVYZO2GN5rF2a66_g
🎙 Podcast channel https://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw
🌐 Website/Blog https://joshmoxey.com
🔥 Instagram https://instagram.com/joshmoxey
💭 Twitter https://twitter.com/joshmoxey
🕺🏻 TikTok https://tiktok.com/@joshmoxey
🚀 Latest Links https://joshmoxey.com/links

Why I Left Social Media for 2+ Months, Becoming a Better Creator & Spiritual Accountability | The Journal 008

Sun, 06 Jun 2021 08:00:00 +0000

Watch this episode on YouTube! https://youtu.be/XQo6_RICA_o

In this episode of The Journal, I share why I left social media for 2+ months, how the journey of content catchup is helping me become a better video creator, and using the "wobble" I felt from social justice warriors with limited perspective to further my awakening on a spiritual level.

I talk about rethinking who my friends are based on how they approached 2020, taking complete accountability responsibility for all at the highest of levels, the realization that it's all happening "for me" — to help me awaken at a soul level, and the subtle ways ego can manifest in myself.

I share the new 2 stage process I've used to effectively edit my weekly vlogs in higher quality, and how incredible it feels to be levelling up the quality of my vlogs, my master plan for growth on my podcast and vlogs.

After listening to myself talk for months on end, I share an honest evaluation of my communication style, the simple hack I'm using to stop swearing so much, and my ideal camera set up (which may or may not include a full frame camera, plus a point and shoot).

I also discuss lockdown, my challenge with people not looking at the data, my guilty pleasure on YouTube and my new enjoyment of rap (???).

Connect with me elsewhere:
Website https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Twitter https://twitter.com/joshmoxey
TikTok https://tiktok.com/@joshmoxey

Embodying Essentialism, Video Editing Psychology, & Making Long Term Investments | The Journal 007

Thu, 25 Feb 2021 09:00:00 +0000

Welcome to The Journal 007, a solo podcast series where we have a 1 on 1 chat. We talk about the realizations, perspectives, and experiments from recent experiences in my self growth and business journey — all from a psychological, systematic and spiritual perspective.

In this episode, we're going to be covering:

My new minimalistic, simplified set up including a Herman Miller Aeron, Linnmon + Adils, and a new mic stand
Spending more money in the short term to save more money in the long term
Why I became a modern day hermit
Launching without what you think you "need"
Using incentives, timelines and essentialism to build urgency, clarify what's actually important and speed up the creation process
The 1 thing I'm most excited for with having my personal website live
My challenges with writing blog posts as a beginner, and growing skill through reps
The psychology behind video editing, production and YouTube with Hayden Hillier Smith
Gamifying the content catchup process
How I've shifted my recording style to minimal vlogs (and why)
Closing the gap on the quality of my inspirations' content compared to my content quality
Why editing The Process 025 was gamechanger for my video editing style, essentialism, and detachment
Why I'm actively cutting out bulls**t from my communication
Why freedom and a camera are my biggest incentives for getting caught up
Why I'm so excited about getting a camera, what it's going to fix — as well as what no amount of camera equipment will ever fix
My updated favourite music genre rankings (it's different ever podcast I swear)
Why I'm considering retiring from music festivals
Applying mental budgets for positive behaviour
The biggest changes I've made in Notion systems recently
Leveraging Jupiter's energy for progress
Why I'm studying movies and TV shows to become a better filmmaker/story teller/content creator

Hope you guys found this useful. If you get value, be sure to press the like button and subscribe if you're looking for a greater positive impact on your life — I'd be honoured to be that even just a little bit.

Thanks for watching and listening, catch you guys in the next video!

Connect with me elsewhere:
Website https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Twitter https://twitter.com/joshmoxey
TikTok https://tiktok.com/@joshmoxey

Azel — The Italian Beatbox Champion on the Early Days of His Journey, Connecting Worlds, Finding Growth Within Challenge and Life as an Artist

Thu, 11 Feb 2021 03:20:06 +0000

Azel/Giuseppe Cuna is a world class beatboxer and social media influencer.

Azel is known for being the Italian beatbox champion, along with his iconic signature sounds of Liquid Bass and Vortex Whistle and for his passionate love of riddim, dubstep and similar genres of bass music.

He's created multiple viral beatbox covers of songs for Svdden Death, and connected the worlds of dubstep and beatbox in 2020 by creating the first half beatbox, half dubstep song with Snails.

In addition, he's also one of the most genuine, kind and passionate souls I've ever met and I'm fortunate to call him one of my best friends.

Like the visual of experience of video? Check of the podcast version below:
https://youtu.be/-d0oDSpo5eg

In the Azel interview, we get into his secret passions, what it's like to be such a public facing person at a young age, and what Azel was like as a kid — and how his childhood qualities apply to his present self.

We cover the journey of how he came a world class beatboxer — from how he discovered beatbox, to the most intense year of work he put in, to becoming the Italian beatbox champion at the ripe age of 17 years old.

Throughout, we highlight the journey he's had with developing his signature sounds — the famous Azel liquid bass & vortex whistle — as well as struggles he had in the early days of beatboxing, and why he continued to persevere even though he wasn't good at the beginning.

We discuss the moment he realized he needed to do beatbox, why he turned beatboxing into a serious thing, how he discovered dubstep through beatboxing, and where he got his name from.

Digging deeper, his mindset is explored as we unwrap how he thinks about challenges, accepting failure to use it for growth, "randomness", the positives and negatives of his obsessive nature, and the powerful self belief he has for himself.

We also talk about hitting 1 million views at 17 years old, connecting the EDM world with beatbox world, his journey with learning to view himself as an artist.

And last but not least, we have multiple laugh attacks (including from Azel's loathing of Facebook) and nerd out on our favourite tracks from 2010 era of dubstep.

Expect Azel/Giuseppe to return in the near future for multiple follow up episodes where we'll go deeper into the psychology of success, our perspectives on the world, our systematic approaches — and a lot more.

Thank you for listening! Subscribe to the podcast if you're new and committed to self improvement.

Follow Azel on social media:
https://instagram.com/azelbeatbox
https://tiktok.com/@azelbeatbox
https://twitter.com/azelbeatbox

Songs mentioned:
Noisia - Shaking Hands https://www.youtube.com/watch?v=YlA9-NnNYr4&ab_channel=Noisia
Le Lion - Flex (Luitzen Remix) https://soundcloud.com/prosmack/le-lion-flex-luitzen-remix

New to Josh Moxey? 👨🏻‍🦱

Josh Moxey is an aspiring entrepreneur, content creator, quantum healing practitioner, systems designer and more. He makes long form podcasts, interviews and weekly vlogs — all revolving around self growth, mindset/perspective, spirituality, psychology, and execution.

If you're committed to self growth and want more inspiration, insights and accountability to improve your own self growth journey, consider subscribing so you can level up your self improvement results and not miss any more content in the future!

Check out my website for blogs and free resources:
https://joshmoxey.com

Follow me on social media:

Instagram

Rewarding the Process With Incentives, Simplifying Systems, Being Historically Correct | The Journal 006

Sat, 06 Feb 2021 08:34:57 +0000

Welcome to The Journal 006. The Journal is a solo podcast show for sharing my experiences, lessons and growth points from my self growth journey — in hopes that I can capture my evolution, and help others with their own evolution.

In episode 6 of The Journal we cover:

How consciously changing my identity around money allows me to view opportunities that were previously blind to me
Investing in myself and clearing debts
Rewarding the process
Balancing short term and long term incentives to increase motivation
My obsession with getting a camera and why I'll only let myself get one when I'm caught up on content
Struggling to decipher what's essential and what's not within content creation
Reducing social media — and why I'm resistant to going on as a consumer and as a creator
My desire to be historically correct around COVID
Why I think politics is such a mess right now
How much of an impact politics has and how little of an impact politics has
Why giving hard truth to those I care about is becoming easier
What's evolved within my business plan — from businesses to personal branding
Discovery of one of my biggest underlying motivations
Deciphering truth within your own body
Making huge actions stepped out (possibly cut because this is next month's theme)
Beginning Notion freelance!
What can make or break a system within Notion
Using Notion as an accidental tool for procrastination
Why I'm not liking dubstep right now (and what more peaceful genres I'm listening to instead)
Why I'm stopping making dubstep and entertainment based content

Check out my website for blogs and free resources: https://joshmoxey.com

Follow me on social media:
Instagram https://instagram.com/joshmoxey
Twitter https://twitter.com/joshmoxey
TikTok https://tiktok.com/@joshmoxey

The Journal is a solo podcast series that discusses self growth and self improvement in spirituality, happiness, creativity, business and living a purposeful life, by design. In The Journal, Josh Moxey covers his experiences from a psychological and growth based perspective as he shares what's working, what isn't working, what he's learning and how he's growing. At the same time, he aims to deliver practical advice and perspectives that you can apply to improve the results of your own journey, and level up together.

New to Josh Moxey? 👨🏻‍🦱

Josh Moxey is an aspiring entrepreneur, content creator, quantum healing practitioner, systems designer and more. He makes long form positivity based podcasts, interviews and weekly vlogs — all revolving around self growth, mindset/perspective, spirituality, psychology, and execution.

Hope you guys enjoyed The Journal 006 :)

The 3 Things You Need in 2021 & Beyond: Compassion, Humility and Self Acceptance | The Journal 005

Sun, 31 Jan 2021 06:05:29 +0000

This is a special podcast to me — it's the first solo podcast episode I've ever done where I did the entire episode without any editing or breaks*.

The Journal is my solo podcast series that covers self growth, accountability, spirituality, systems, mindset and more.

In The Journal 005, we cover:

- My journey with being self accepting and kind to myself
- Why I'm swearing less, what swearing really is, and why I swear more on camera
- The 2 biggest things that saved my life during No Nut August
- The problem with the idea behind "right"
- Why I'm now obsessed with understanding what it takes to grow on YouTube (SEO, structuring, growth hacking, etc)
- What my summer 2020 actually looked like
- The power behind taking 100% responsibility and blame for any and all circumstances in your life
- Owning how bad I've messed up with finances in the past
- Why freelance is a better fit for me than a job
- Why I'm "pausing" recording on the vlog, and what I'm doing instead
- The secret of why I continue to become a better and better video editor
- Detachment from documenting every moment; finding a more ideal balance between documentation and execution
- Why I keep my old content public even though I don't like it
- The music genres I'm currently obsessed with right now
- Advancing my compassion and humility
- The problem with "I'm right, you're wrong" and what you can do to replace it
- Why lower consciousness people are making me want to treat people better
- Losing "friends" by speaking my truth
- Politics :-)
- United we stand, divided we fall
- CDC data that validates "conspiracy theories"
- Anti mask vs. Pro Freedom
- How August Bradley's Notion systems have fundamentally changed my Notion experience

Hope you guys enjoy this episode! If you got value, please leave a like to let me know and consider subscribing so you don't miss anymore long form self growth content in the future.

✌🏻

*unless you count my taking a drink of water for a second

Check out my website for blogs and free resources: https://joshmoxey.com

Follow me on social media:

Instagram https://instagram.com/joshmoxey
Twitter https://twitter.com/joshmoxey
TikTok https://tiktok.com/@joshmoxey

Like the experience of video? Check out my YouTube channel for video podcasts, vlogs and tutorials: https://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw

New to Josh Moxey? 👨🏻‍🦱

Real Time Reflection, Reverse Engineering Value for Your Niche & Communication Skills | The Journal 004

Fri, 29 Jan 2021 22:33:34 +0000

Welcome back to the podcast. In The Journal 004 — which is a long form solo podcast where I discuss self growth, positivity and living life purposely — we're going to be talking about topics including but not limited to:

- The benefits of real time reflection
- Reverse engineering what the people in your niche value and desire
- Why I'm actively focused on improving my communication skills
- How my core Notion systems have fundamental changed in regards to reflection and beyond
- The real reason why I'm becoming more money motivated
- What I've learned about pricing myself so far
- Being valuable over being interesting
- How a few realizations have affected my strategy for personal branding and business
- What I believe it's going to take for me to see "success on YouTube" — SEO, communication, structure, and more — and why
- Highlight vlogging — the ideal balance between vlogging on the side and being focused on work
- Overcoming doubt and creating self belief through momentum
- The correlation between censorship and the 8TB external hard drive I just purchased
- My response to people shaming me for not believing in the effectiveness of masks
- Killing my attachment to publicly sharing what I'm learning from reflection, perfectly pinpointed dates for recall, and content reusability
- Growing in spirituality through breath — via Dr. Sue Morter's incredible technique (central channel breathing)
- My favourite part behind becoming an early riser

Hope you guys got value from The Journal 004! Let me know if you did by leaving a like and letting me know what you got out of it, below. Be sure to subscribe as well if you're new!

Question of the day — how can I bring you more value within my content? How can I improve the quality of this podcast in your eyes?

Video version:

Check out my website for blogs and free resources: https://joshmoxey.com

Follow me on social media:
Instagram https://instagram.com/joshmoxey
Twitter https://twitter.com/joshmoxey
TikTok https://tiktok.com/@joshmoxey

New to Josh Moxey? 👨🏻‍🦱

uSAYbFLOW — The Kindest Soul With the Most Aggressive Mixes in Dubstep

Fri, 16 Oct 2020 08:00:00 +0000

In today's long form, positivity based interview, we're interviewing one of dubstep & riddim's greatest up and coming DJ's, uSAYbFLOW.

uSAYbFLOW (DJ uSAYbFLOW) is a Toronto based DJ and producer with a focus on dubstep and riddim. He's an incredibly kind, compassionate, and gentle souls who happens to make some of the most aggressive, intense mixes in dubstep and riddim that I've ever heard. He's known for his crazy "quad drop" videos, as well as his mix series "Headbangers Only" where he absolutely destroys people with his insanely heavy, brutal mixing style for over and hour.

Daniel Eusebio is one of the most genuine humans I've ever had the pleasure of being friends with and I'm amped to bring you this long form conversation today around his journey in life and music.

We talk about a ton in this interview including:
- The process of how to make incredible quad drops (and what he's doing to make them even better)
- How he handles disrespect
- Why he's such a good human being
- How he balances production, DJ'ing and a job
- Who inspires him most in both production and mixing/DJ'ing
- What it's like to become friends with his inspirations
- His thoughts on talent vs. skill
- Our shared teenage passion of YouTube Gaming/trickshotting
- Gathering attention
- Growth hacking social media
- The origins of his love of music, raving, DJ'ing,
- What he's sacrificed to pursue his goals
- and a ton more

Thank you for listening.

Video version of the uSAYbFLOW interview:

uSAYbFLOW's social media links:
Soundcloud https://soundcloud.com/usaybflow
YouTube https://www.youtube.com/channel/UCykBoa3wavo_U6tPnPK9fFQ
Instagram https://instagram.com/djusaybflow
Twitter https://twitter.com/djusaybflow

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
YouTube http://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw
Twitter https://twitter.com/joshmoxey

Zack Platt – Growth From Death, Taking Responsibility & Consciously Creating Opportunities

Tue, 15 Sep 2020 02:08:04 +0000

Young entrepreneur interviews anyone? I'm excited to bring you the first interview I've done with none other than one of my best friends - fellow aspiring entrepreneur and strategic thinker - Zack Platt.

In this self improvement interview, we'll be talking about choosing growth from death when his Mom passed away, creating opportunities from his circumstances, taking responsibility for his actions, growing from past mistakes, applying forgiveness and acceptance to the relationships in his life, the importance of a growth mindset, how to make school worth the investment, how competitive we are, why we have high quality conversations and ton more.

The video version of this is available at https://youtu.be/hl-0o6UgtTE

Follow Zack Platt
https://tactycs.io
https://www.linkedin.com/in/zack-platt/

Timestamps:
0:00 Introduction, context
1:55 Why I wanted Zack Platt to be my first interview
3:00 How we've changed the most in our 12 year friendship
6:35 Our competitiveness within beer pong,
8:55 Happy birthday... you too?
9:35 Backpacking and travel
12:25 Balancing being career driven vs. enjoying life, the triangle of priorities
15:05 What made Zack want to travel
16:15 How Zack responded to his Mother's death by learning and growing
19:20 Forgiveness, reflection and valuing people over money
20:55 Why our friendship works
21:45 How his relationship with his Dad has improved
24:40 How he started the process of having a hard conversation with his Dad
27:40 Making mistakes with money and correcting it for the future
28:30 School isn't BS, but people make it BS (how to make school an opportunity)
32:55 Biggest lesson that business school taught him
34:45 How business school prepared him for entrepreneurship
38:00 Gamification in life, school and business
39:00 Where his competitiveness comes from
40:50 Validating right with Tactycs (current startup)
45:25 Freedom inside entrepreneurship, living to work vs. working to live
48:05 Handling disagreements between brothers in business
51:10 What drives him the most
53:25 His preference for learning instead of podcasts/reading
56:20 Why he doesn't have inspirations and what inspires him instead
58:35 Why you should put yourself in situations where you don't know if you'll do well
1:00:20 How to validate a business model with only 10% of the time and effort
1:03:00 What people wouldn't expect to know about Zack
1:05:20 What music speaks to Zack the most, creating positive moments on demand
1:09:05 Interview flips for a second
1:09:15 How Josh has become a good conversationalist and why it's powerful
1:14:05 The #1 mistake people make in their creative process
1:20:15 Outro

Thank you guys for listening! :-)

---

New to Josh Moxey? 👨🏻

I make self improvement videos and self growth podcasts to help young creatives and aspiring entrepreneurs evolve in their business and life.

The difference between me and most others though, is I'm documenting my journey in real time and sharing what I'm learning and allowing you to see my challenges, failures, etc. - we're both in this journey upwards, together.

This podcast also doubles as a podcast for young entrepreneurs as I create very long form podcasts for positivity, self improvement interviews, etc.

Subscribe to the podcast for more young entrepreneur interviews, weekly work vlogs, and more self growth content :)

My links:

Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook

Making Money on the Internet, Balancing Priorities, Ideal States for Max Output | The Journal 003

Fri, 28 Aug 2020 08:00:00 +0000

Welcome to another episode of the Journal.

In this episode, I talk about: balancing multiple projects at once, prioritization, summer: the great exposer of commitment, the ideal internal states for high output, feedback loops for speed learning, moustaches, why I'm making gains on finger muscles, the best solution for every "problem", sexual energy, avoiding copyright, self respect, the doubt that I frequently experience around the content I make, a pattern of insecurity around knowing enough, making money on the internet, my first freelance video editing job, the one thing that will get me out of my situation and into what I want, what was wrong in my notion team setup and what I'm doing instead and why I'm not giving any time or attention to girls right now.

I hope this was entertaining and educational, I'm really hoping these are coming out well.

If you found this valuable, please like the video and subscribe to not miss any more videos on this self improvement channel :)

Question of the day: what are your top 3 priorities right now?

The Journal is a series to document lessons I'm learning through my recent experiences in my self improvement journey. Expect authenticity, vulnerability and honest perspective as I share what's happening in my world recently.

YouTube channel http://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw

Speaking My Truth, Being Misunderstood, Getting Exposure to No's | The Journal 002

Wed, 26 Aug 2020 08:00:00 +0000

In this episode of The Journal, I'll be covering speaking my truth, setting myself free by posting what I feel is holding me back, how I'm planning on indirectly monetizing, bringing my audience so much value for free that they never have to buy a thing, how the varied parts of my funnel are all aligned, my first thoughts on wordpress and elementor, breaking perfection, 4 strategies for how to type faster, heavy metal poisoning, breaking perfection, quality in, quality out (repeat), why life isn't that short, my secret to finding doubles, placing myself in situations to experience "rejection", getting exposure to no's, embracing being misunderstood by the world, black lives matter, my struggles with using my own words for BLM, the 3 things that the world needs in order to transcend racism, where white privilege goes too far and a lot more.

I know I rambled a fair amount in this, but I'm still learning this format.

Hope it came out well. Much love all.

[Episode 2 of the Journal, recorded on June 14th, 2020]

P.S. When I mention Black Lives Matter in this episode, I'm talking about the movement. I support the movement behind equality, but not the organization.

Evolution, Natural Flow, Accountability Partners & Why I Stopped "Reflections" | The Journal

Tue, 18 Aug 2020 08:00:00 +0000

Welcome to The Journal. This is the first episode of a new series where I talk about recent experiences and shed light on what you can learn from my journey.

The Journal is a new series that will be replacing what was formerly known as Reflections - a series that lasted a wicked 81 episodes. But it's time was coming and I decided it was time to air a new series that is similar in many ways, and also very different.

You'll notice there's no more dividers of the classic reflections based questions. I'll just be flowing through all the topics I have that I want to talk about on the agenda - while still sharing what's working, what's not, what I'm learning, and how I'm growing. It's a lot more natural and fun for you and I - just like a conversation should be.

Because it's topic based, you'll find timestamps available to you to easily navigate the general topics you're looking for.

As time goes on, this series will morph and change as I see fit - but you best believe it'll be spent by talking to you beautiful people in new ways but always with the core principles - staying vulnerable, sharing my truths and lessons, and making our time spent together useful.

In this episode, we'll be discussing a whole host of topics including accountability, natural flow, reducing my fear of of SEO, creating a community of giving without expectation, natural evolution, my first week studying with Dr. Sue Morter, clearing debts, why you're not motivated and what you can do to fix it fast (hint: it's related to your goals or lack thereof), the trap of being attached to things going the way you "think" they should go, why the more I look at society the less I want to participate (and what the my alternative is), shooting my shot, what it was like to edit the Azel and Snails collab, why I'll be famous if I decide it's ideal for me, my first thoughts on Black Lives Matter, the first plan for my upcoming music spotify playlist, looking deeper, shooting for the moon, doing what I've been putting off, why I stopped Reflections and more.

Please be patient with me as I figure out the new format - it takes me a few episodes to get the hang of it. If you found value in this, please like, comment and subscribe to support the channel and let the algorithm know to share it with other people too.

Without further ado, here's the pilot in the new solo podcast series. :)

The Final Episode | Reflections 081

Wed, 12 Aug 2020 08:00:00 +0000

And that's a wrap. If you ever watched this series for even a couple of minutes - thank you. It's been a special series near and dear to me, but it was time to evolve this into something else. You'll see what it becomes soon.

In the mean time, in this episode I have no idea it's going to be the last episode of Reflections so it's business as usual.

I talk about tapping into energy fields of parallel universes to create master plans, prioritizing correctly during your magic time, being too hard on myself, questioning everything in my life (including this series), imposter syndrome, why I considered discontinuing meaningful content, why I left apple music for spotify (and why I'm obsessed with spotify), why asking for help is hard but important, going low key insane from my environment, why I'm motivated to stop eating garbage food, the one thing I'm missing the most right now (momentum), why people look backwards, overcoming copyright challenges in music content, checking the box for others' approval vs. going all in for me, struggling with compassion for the world, my obsession with stroke icons, making Notion icons simple, broke vs. poor, approval vs. no disapproval and mixing house.

I was having a challenging time with this episode but shortly after a lot changed. I was right, momentum is just what I needed. Taking the next step even when it's uncomfortable is truly a magic ingredient.

Love you all. Be well.

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Direct Truth, Mastery & Kaizen (The Best Episode of Reflections, Ever) | Reflections 080

Mon, 10 Aug 2020 08:00:00 +0000

In the 2nd last episode of Reflections, I talk about a lot - and it ended up being one of the best Reflections I've ever recorded. I loved how this came out and hope you get a ton of gold from this!

Reflections is a series where I reflect on the last couple of weeks and extract as many lessons, perspectives, tactics and share them with you.

In this episode, I talk about a ton of topics including how I track ideas, why I track ideas, being compassionate in the face of darkness, my definition of a real friend, why being triggered is a good thing, why you should focus on mastering the basics if you want mastery, one of the biggest problems with the world, Sean Combs' amazing meditation on audible, why the principle of kaizen allows you to make incredible long term progress on a goal with only 15 to 30 minutes of action per day, overthinking entrepreneurship, doubt in my abilities, my monetization plan, using momentum to feel like myself, using music to let a vlog edit itself and why I started to retrain myself to type with all 10 fingers.

If you found value in this, please like, comment and subscribe so we can continue our evolutions together :) Much love guys ❤

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Staying Unfiltered, Using Quarantine to Do What I've Put Off & Learning to Mix | Reflections 079

Sat, 08 Aug 2020 09:04:33 +0000

Reflections is a series where I share the experiences I'm going through, the lessons I'm learning, the challenges I'm experiencing, and the experiments I'm conducting - so you can learn from my journey and experiment with it in your own.

In this episode, I'll be talking about the importance of staying unfiltered and staying real to your truths, the blessing of being triggered, using quarantine to what I've put off in the past, closing open loops to feel amazing, finally learning to mix, the benefits of having direct mentorship (ty Bry/Tony ily guys), my obsession with mixing, validating content theses, muting everyone on instagram, why I deep cleaned my room, how I made cleaning more exciting, my dislike of offending people, what I'm procrastination on the most, my ideal work to socializing ratio, the 2 options for growth when someone doesn't like your work & last but not least... turning 24 years old (one step closer to yoda, let's go).

Much love people :)

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Your 5 Best Friends, Creative Freedom, Essentialism & The Demand for Positivity | Reflections 078

Thu, 06 Aug 2020 08:00:00 +0000

In this episode of reflections, I talk about how I unlocked more creative freedom, the opportunity that optimistic content creators have right now (with the increased demand for positivity content during dark times), the type of people that I require in my "5 best friends" (aka who I associate with most), working over "chilling", why I'm disappointed and discouraged at how most people are spending their quarantine, building systems in Notion by being a vessel for source, what Notion tutorials need more and less of, why I'm motivated to clean all areas of my life right now, how I got a replacement iPhone for free, and my overarching focus on simplicity and essentialism in every area of my life.

If you actually listen/watch this, I appreciate you. :)

Message me on twitter @joshmoxey if you had any big lessons from this. Subscribe to the podcast if you feel inspired to. Rate the podcast if you want to support me. Thank you. ✌

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Embracing Imperfection, Turning Challenge Into Opportunity & Having an Impact | Reflections 077

Wed, 05 Aug 2020 08:00:23 +0000

Reflections is a series where I reflect on the past couple of weeks and I share what I'm learning & how I'm growing.

In this episode of Reflections, it's my first week of quarantine and I'm shirtless. So there's that.

I talk about embracing imperfection (s/o webcam for the video), my first thoughts on COVID-19 and how much of an opportunity lockdown/quarantine is if used correctly, turning challenge into opportunity, fear - the virus that's bigger than COVID-19, how my phone ate the dust & what I did to recover it, adaptation, how the universe helped me detach from my vlogs, people getting value from my content, having an impact through music content, humility in reviews/reactions, how to go to bed early, the type of people I want to be a part of my community (do you fit in here?), a ton of lessons I learned from the DPMO Vol 3 reaction and review video, why COVID-19 is forcing me to make entrepreneurship work, being judgmental vs. gentle towards yourself, essentialism, simplicity and more.

Thanks for watching and listening beautiful people :)

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Be Your Authentic Self and Your Tribe Will Find You (Niche, Content, Monetizing) | Reflections 076

Tue, 04 Aug 2020 08:00:08 +0000

Reflections is a series where I reflect and the past couple weeks and share the lessons I'm learning, the challenges I'm going through, how I'm growing and in the process I give you mindsets, strategies, experiments and tactics you can apply in your own life.

In today's episode, we're going to cover why it's a good idea to be your authentic self, how it leads to finding your tribe, finding those who are looking for you, giving away services for free to make money, the struggle that Tim Ferriss and I both share in our journey, speed over perfection, the powerful combination of creativity and experimentation, why it's okay if you're not an entrepreneur, and what you might want to do instead.

And a ton more, because it's Reflections.

Thanks for watching and listening. :)

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Fired = Freedom, Finding Hidden Insecurities & Healing Patterns at a Root Cause | Reflections 075

Sun, 02 Aug 2020 00:01:05 +0000

In today's episode of Reflections, we'll be covering why you need to heal patterns at the root cause level, what I learned from being fired from Starbucks, why fired = freedom (how to reframe being fired, my process of healing it, hidden insecurities that were revealed to me, checking the box for society, vs. doing what you actually desire, my exhaustion from sensory overload at Excision, how I might never have a job again, the 90 day plan, my new north star (freedom/first class freedom), professional creativity, my evolution, and a ton more.

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Content Abundance & Sharing My Content With The World (Scary But Worth It!) | Reflections 074

Wed, 29 Jul 2020 08:00:00 +0000

Reflections is a bi-weekly series where I reflect on what lessons I'm learning, how I'm growing, challenges I'm going through, experiments I'm conducting and more so I can document my journey to a higher degree and allow other people to accelerate their results through my tests and experiences.

This episode includes me talking about flexibility of content, achieving content abundance through just documenting, the GaryVee Strategy (pillar content and repurposing), why names of your content series don't actually matter, bringing value to the end consumer above all, my biggest struggles with editing, how branding can actually be procrastination in disguise, sharing my content with the world even though it scares me to, growth hacks from my top viewed video, talking less and showing more (in non Reflections videos, lol), why Casey Neistat is an elite storyteller through video, and what I think the future of vlogging will be.

This is obviously a very content heavy episode on all topics, and the gold really beings in lessons. Hope this came out interesting for you ladies and gentlemen.

If you got enough value, please rate the podcast so others can see it and subscribe to help support this podcast so I can continue putting out long form content :) Everything counts!

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

What I Learned From My First Weekly Vlog, My New Mission & Embracing Imperfection | Reflections 073

Tue, 28 Jul 2020 08:00:00 +0000

Reflections is a series where I reflect on my past 2 weeks and document what's relevant to my journey and evolution in this lifetime. I share my biggest lessons, what I'm going through, how I'm growing, what's working, what isn't, etc. so that you can extract lessons from my journey and experiences to make yours that much better.

In this episode, I'll be talking about realizing that my content isn't about me anymore - it's about helping you live an even better existence, all the realizations I had around starting a weekly vlog, getting started without waiting for a perfect situation, setting up controllable wins and controllable rules so you can win the games you play, building an amazing community the right way for the long term (even though it'll take way longer), rethinking my entire vision for my content, why I'm obsessed with weekly vlogs over daily vlogs, upgrading the quality of my life through small purchases, bringing value to an audience while you're early in the process, some challenges I was going through (fear, insecurity, doubt) and how right it feels to getting started on things I've been putting off. Hope this brings you a ton of value. Please like, comment & subscribe for more of this type of content. Much love you beautiful humans 💘

Hope this brings you a ton of value. Please subscribe for more of this type of content. Much love you beautiful humans 💘

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Being Exposed For Overthinking, Joining A Gym & Having Low Level Burnout | Reflections 072

Sun, 26 Jul 2020 08:00:29 +0000

Reflections is a series where every 2 weeks, I share with you what challenges I'm going through, what I'm learning, how I'm growing, etc. in hopes that you can apply it to your own journey and evolution.

In this episode, I talk about how overthinking my next moves quickly leads to bad places, finally joining the gym (s/o GoodLife Fitness), feeling low level burnout with Starbucks, finally catching up on Reflections and what that means going forward, reducing my caffeine intake, making things harder in my mind, negatively caring what people think, abundance/relief around girls, taking the new year/decade off of a pedestal, losing sight of the vision behind my content, feeling like a dumbass while I'm at the gym, asking people for help and my latest obsession: undertows.

Subscribe to my YouTube too for more video content! :)
http://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw

Music: Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

The 2 Types of Outcomes from Quarantine - Which Will You Choose? (Coronavirus, COVID-19)

Fri, 03 Apr 2020 05:15:10 +0000

Amidst the coronavirus COVID-19 pandemic, I wanted to remind you that while we're all locked down it's an absolute gift. Quarantine will make 2 types of people. One who will make this an opportunity, and one who will pass it by. Which one will you choose?

Everyone will look back at this time someday - how do you want to remember it? As a time that crushed you or as a time that prepared you for greater success? Again, which one will you choose?

Share this with someone who could use some more calm in their life with all of this chaos, and subscribe if you want to join the community :-)

Wishing you all good health and happiness during this time and beyond. coronavirus is not in control. We are. It's just a matter of time until this will all be over. In the mean time, make it a win.

Much love all.

My links:
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube http://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw
Twitter https://twitter.com/joshmoxey

Music:
Code: Pandorum, Autodrive & Qoiet - Deathsquad (Veepot Remix) https://soundcloud.com/veepot/code-pandourm-autodrive-qoiet-deathsquad-veepot-remix-2

tags: coronavirus, corona virus, mindset, quarantine, outcome, philosophy, approach, pandemic, growth, opportunity, positivity, optimism, Gary Vee, Gary Vaynerchuk, Gary Vee challenge, Andy Frisella, bored, nothing to do, what to do in quarantine, how should I quarantine, spending your quarantine productively

Detaching From Starbucks, Handling Pressure & Why I Worry About the Future | Reflections 071

Fri, 10 Jan 2020 11:01:07 +0000

Reflections is a series where I share what's relevant in my life journey - the results of experiments I'm conducting, what I'm learning, how I'm growing, challenges I'm experiencing, what I'm in love with, etc.

In this episode, I talk about handling the pressure from the crazy Christmas rushes at Starbucks between December 23rd & Boxing Day, my struggle with worrying about having hard conversations, the best way (in my opinion) to get free refills, undertows, laughing internally at customers who get ultra pissed, resistance to confrontation, investing money into daily rituals to make you more money back, why I'm drinking less caffeine (most days), what I'm using to maximize my brain's focus, the worst kind of humour, my favourite christmas gift & becoming ready to move on from Starbucks.

Hope y'all enjpy this.

Reflections is a series where I reflect on the last 2 weeks and I share what I'm learning, what challenges I'm going through, how I'm growing and ultimately, I get to document what's currently relevant in my life journey.

Warning: I don't usually talk about such R rated topics, but this episode is a little different. If you're under 18 or at work (or you're family with me) I'd recommend you skip this episode and just tune in next time.

This episode is going to cover a fear that crippled me and affected me every day for a decade - sex. I talk about my fear of kissing & having sex, how I faced it, what I did to overcome it, the lessons I learned from "losing my virginity" at the late age of 23, why I waited so long, finally taking sex off of a pedestal, the sexual freedom and detachment I've felt since, dominance as a default setting, why it's worth it to work on your sub-communications, and a ton of other topics.

I was very resistant to posting this episode because other parties are involved and it's very outside what I normally talk about (and much more "R rated" in nature) - but I'd be doing the mission of document my journey a disservice if I didn't talk about overcoming one of my biggest fears to date.

To respect other's privacy, I've opted to keep anonymity for parties that aren't myself when bringing up topics that aren't so "family friendly".

We'll treat this as an experimental episode. If you want me to continue to share this type of stuff, let me know. Hope you enjoy this. I appreciate you all. Thanks for caring about my evolution. :)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Having Accountability, Staying Authentic & Making Time for Girls | Reflections 069 (Nice)

Thu, 02 Jan 2020 09:00:00 +0000

Reflections is a bi-weekly episode I use to capture what's happening in my world. I document what I'm learning, what's working, what isn't, how I'm growing, what I'm growing through (and more) in an effort to share whatever is relevant in my life's journey.

In this episode, I talk about charming the whole world, why I choose to keep it real and authentic even if it might cost me my job, being transparent about fears, making girls more of a priority, my obsession with my new laptop & bluetooth earbuds, why it's crucial to have people who will keep you accountable and pull for you to achieve your goals, authentic customer connections instead of checking a box, embracing who I am, procrastination on challenging things, jealousy around people making content I haven't made yet, holding back, symbolism around Starbucks and a ton more.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Effective Multitasking, Starbucks' Holiday Launch & Buying a Powerful New Laptop | Reflections 068

Fri, 27 Dec 2019 09:00:00 +0000

Reflections is a bi-weekly episode where I document what's relevant in my life's journey. I talk about what I'm learning, what challenges and experiences I'm going through, what's on my mind, and a bunch more. It's very random, and that's the point.

In this episode, I talk about the only way I think effective multitasking actually works, handling the pressure of holiday launch, laughing at pressure, buying a grade A refurbished laptop, why I got a dell instead of a mac, detachment around a perfect music library, my morning ritual for when I wake up super early but I don't want to be awake (aka opening at Starbucks), why I use stoicism to start my days, discouraged by Notion, TikTok & LinkedIn content, my 24oz reusable hot and cold mug, the iconic mall shift, being a bad closer and much more.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Having an Approachable Energy, Being Underestimated & A Weekend Trip to Montreal | Reflections 067

Fri, 20 Dec 2019 09:00:00 +0000

Reflections is a bi-weekly episode where I capture what worked, what didn't, lessons I learned, how I grew (and more) in the past 2 weeks.

In this episode, I talk about my adventure of going to Montreal for my friend's show (Tony/Breez @ The Storm 4), how my energy field literally says "talk to me" now, my disinterest in explaining my life plan to people, sober mosh pits, the consequences of not wearing earplugs to loud shows, bringing people up with humour, being checked out non stop, why my non niche won't find my content, conversational walls and limitations, rethinking my content strategy, sleeping on the megabus for a red eye, a hybrid bun, a rough hairline, the silly reason why I've started slouching at work, riddim, dubstep, doubles, getting shit done in a Starbucks cafe & much more.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Why I Don't Skip Meditation, Bar Finally Clicking & Dictating My Own Frame | Reflections 066

Wed, 18 Dec 2019 09:00:00 +0000

*sorry for blurriness on the first half of the video*

Reflections is a bi-weekly episode where I reflect on the past 2 weeks and I share what I learned, insights I gained, challenges I went through, and much more. In the process, I hope to document my journey intensely as well as help improve other's journeys through my experience.

In this episode, we talk about how skipping a morning meditation absolutely ruined me, how I bounced back later that day, one of my main Starbucks mentors quitting (Mitch), how he's helped me with my mindset on the job, the shift when bar finally clicked, pestering people with questions even if it's uncomfortable for me, not taking on the customers' frame and instead creating my own frame, earning my first decent paycheque, sacrificing a small amount of time after work to make it a better rest of my day, allowing myself to not put every single piece of content out, how Starbucks is bleeding into every area of my life (which I dislike) & why seeing kindness fires me up even more than being in nature.

Why You Must Master the Basics, Speed vs. Connection & Customer Happiness | Reflections 065

Sat, 14 Dec 2019 09:00:00 +0000

Reflections is a weekly episode where I document a week in my journey - I share my biggest lessons, takeaways, realizations, etc. in an effort to share my experiences with others so we can both improve the results in our life

In today's episode, I'm going to be talking about speed vs. connection, the correct ratio and timeline for a brew (according to Starbucks), why your foundation and the fundamentals must be strong, the consequences of keeping your irritations suppressed, the bad habit of ideas without applying them in action, how to keep your power in an interaction when you need to apologize, being exposed for my weakness in my drink foundation, going fast to go slow, simplifying Notion systems, and a bunch of random hacks for new partners at Starbucks.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Moving to Another Starbucks, Making Mistakes & Mastering The Fundamentals | Reflections 064

Thu, 12 Dec 2019 09:00:00 +0000

Reflections is a weekly series where I capture my biggest lessons, experiences, takeaways, etc. to document them as a week in my journey and share with you guys so you can learn from my journey, too.

In this episode, I talk heavily about Starbucks, moving to my new permanent location, the additional training (& patience) I'm receiving from Mitch and Michelle, how I'm getting over the challenges of being new, customer service tactics, till hacks, going slow to go faster, vocal tonality in customer service, pumpkin nitro, how to memorize the drink recipes, headbanging in the cafe, being happy for people at Lost Lands, fears around girls, and realizing that my idea of Notion being a possible niche was indeed accurate.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

My First Week at Starbucks | Reflections 063

Thu, 05 Dec 2019 21:00:00 +0000

Reflections is a series where I reflect on my week. I document what worked, what didn't, what I learned, how I grew, what I'm going through, and more in an effort to share my journey with you in hopes that you can extract some gold and apply it to yours.

In today's episode, I talk about my first week at Starbucks, maximizing free drinks, my journey to trying all the drinks on the menu, massive caffeine highs and crashes, managing my energy and priorities, being in public so much, remembering names, connecting with people, panicking on till, fear of being under prepared/under trained, overwhelm with how much I need to know, exhaustion, a master database for content, iOS 13, and much, much more.

Really enjoyed this one and in retrospect, this episode really shows me why I continue doing this series. It's so damn cool to see where my head was at on the first week of my Starbucks journey.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Disregarding Niches for Happiness, Global Task Lists & Creating Notion Systems | Reflections 062

Tue, 26 Nov 2019 09:00:00 +0000

Reflections is a weekly episode where I reflect on my week and document lessons I learned, places I grew, experiences I had and share them in hopes that you can extract some gold and apply it to your own journey.

In this episode, I talk about my breakthroughs that allowed me to finally achieve a global task list design within Notion, working out with other people, possibly expanding content beyond documenting my journey, saying fuck you to niches and making content that makes me happy, why Notion may be a prime audience for me to make content for, designing systems to organize my life and brain, a fear setting that had a noticeable positive impact on me, not maximizing opportunities with girls and fear of regretting it in the future, as well as some challenges I had with attending live shows.

Hope this brings a ton of value to you folks. Much love.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Speed Over Perfection, Following Through & Holding Back From Giving Harsh Truth | Reflections 061

Tue, 12 Nov 2019 09:00:00 +0000

Reflections is a series where I reflect on my week. I talk about the highlights of what I learned, where I grew, what worked, what didn't & what I experienced in the hopes that my journey can help you a little with yours.

In this episode, I talk about first sip (Starbucks' introductory day), holding back from ripping people to shreds with my real POV, my resistance to getting the hottest girl in the room, the "struggle" of catching up on content, staying loyal to Starbucks, how to respond to general questions, caring less about content to go faster, detachment from minimal impact tasks, why I quit fantasy hockey even though I was primed to win, how to avoid talking about uncomfortable topics, and why it's okay to have multiple interests within your content.

Hope this provides you some gold. Much love, people.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

A Full Year of Reflections, Every Single Week | Reflections 060

Sun, 10 Nov 2019 09:00:00 +0000

Reflections is a weekly episode where I document a week in my journey. I share the highlights of what was on my mind, what I accomplished, what worked, what didn't, what I learned, challenges I faced, where I grew, what I was obsessed with and more. I hope that in the process, you can learn from my experiences and get at least one takeaway that you can apply to your own journey.

This week's episode includes me talking about 52 weeks straight of Reflections, signing my official paperwork for Starbucks, swearing less, catching up on reflections, my challenge with my meditation practice, waiting for unreleased music to be released to feel satisfied, why "time work is time paid" will keep you broke forever, downplaying my passion just because the world views it differently, why I'm down to share work with other collaborators early in the creation process now, supporting people for their happiness above all, and a bunch more.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Getting Hired at Starbucks, Facing Fears & Taking Control of My Finances | Reflections 059

Sat, 09 Nov 2019 09:00:00 +0000

Reflections is a weekly episode where I reflect and document the highlights of my week. I share the biggest lessons, where I grew, what worked, what didn't, challenges I faced, and more.

In this episode, I talk about getting a job at Starbucks as a barista, facing fears and doing it anyway, going in to introduce myself, why I got hired on the spot, taking control of my financial situation, embracing super long pieces of content, how your fears are never as scary in reality if you're present, how I almost sabotaged myself with my job, my biggest insecurity around finding a job, reducing pressure in business so that I may succeed more in the long term, financial abundance, peace of mind, using energy from one area to apply to another area, and a lot more.

Much love. Hope you get a ton of value from my experiences here.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Applying to Starbucks, Grayscale Phones & Consciously Controlling Your Mindspace | Reflections 058

Wed, 06 Nov 2019 09:00:00 +0000

Reflections is a weekly episode where Josh Moxey gets on camera and reflects on his week. He documents and shares what lessons he learned, where he grew the most, what was on his mind, what worked, what didn't, and a bunch more.

Alright enough 3rd person talk for now - in this episode I cover applying to a job for the first time in around 5 years, the positives of working for free, training legs, swearing, breaking patterns, setting flexible due dates, lowering the pressure on myself, how to make your phone boring as hell, attachment to the perfect systems, financial abundance and excitement of buying new things, and realizing that no one's fully qualified at first for the job they get.

If you got enough value, please share with a friend. :-)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

IleSoniq 2019, Putting In Reps, & Creating Magical Moments | Reflections 057

Mon, 04 Nov 2019 09:00:00 +0000

Reflections is a weekly episode where I reflect on my week and share the highlights of what lessons I learned, where I grew the most, what worked, what didn't, and a ton more.

In this episode, I focus on sharing stories and takeaways from IleSoniq 2019, putting in reps/approaching things as a numbers game, facing fears, creating magical moments, avoiding being ostracized/judged, looking at life through source's eyes, detachment, my growing independence and empowerment, the pomodoro method, Seven Lions & a bunch more.

Much love for watching and listening. Hope this brings a lot of value to you :)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

What I Learned From My First Fear Setting & How Sales Applies To Everything | Reflections 056

Sat, 02 Nov 2019 09:00:00 +0000

Reflections is a weekly episode where I reflect on what occurred in my week, and I share and document the highlights of what I learned, where I grew, what I experienced, realizations I had, etc. (pretty much just a highlight reel of my journey in a given 7 day window)

In this episode, I talk about my first time doing the fear setting exercise (as outlined by Tim Ferriss), creating dashboards in Notion, tracking wins, abundance mindset, asking people for advice, Greek God 2.0, financial pressures as I run out of cash, starting the process of job seeking, my ongoing obsession with Notion, my favourite unreleased ID's, why I must figure out sales & influence or else I'll lose in life, and a bunch more.

Hope you guys enjoy this. Much love.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Financial Pressure, Losing 3 Days in a Row & Roughly Communicating New Ideas | Reflections 055

Fri, 01 Nov 2019 00:34:07 +0000

What's happening beautiful people. In today's episode, recorded on July 28th, 2019, I talked about financial pressure, setting up databases and dashboards in Notion, pausing from intermittent fasting, procrastination, macro thesis vs. micro tactics, what marketing/sales really is, the flaws of "nice" guys, caring too much about minor things and a bunch more as per usual.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube http://www.youtube.com/channel/UCJl0a8GmK6yX6gB5QHTkZiw
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Notion — My Latest Addiction | Reflections 054

Thu, 31 Oct 2019 22:01:37 +0000

Reflections is a weekly episode where I reflect on my week and share what I learned, what I'm going through, how I'm growing, and much more.

In this episode, I talk about my latest, all consuming obsession with Notion (https://notion.so), what challenges I have the Notion solves for me wonderfully, a PR that meant a lot to me, outsourcing to source, my struggle with content, taking a break from intermittent fasting, and a lot more Notion stuff.

I am very impressed at how packed these are getting with gold. I hope you enjoy this one! Still a long ways to go of course, but it's getting there. Hope you get a ton of value from this. Really excited to watch this series evolve.

P.S. If you have any desire to sign up for Notion, you can use this link to get 2 months of Notion premium for free 👽 https://www.notion.so/?r=7eb4896db77f472ebc549f898588afd5

Sections
1:25 What's been on my mind?
4:35 What wins did I accomplish?
6:45 What worked?
11:45 What didn't work?
28:00 What lessons did I learn?
35:45 What challenges did I experience?
40:05 Where did I grow the most?
41:45 What was I obsessed with?

Highlights
5:05 Finally hitting a meaningful personal record on bench press
7:40 What app I keep in my bottom right of my iPhone
12:10 Why google docs failed for me
13:30 The unlimited nature of Notion - it can be whatever you want it to be
14:55 I finally have a way to create a custom dashboard to hold all my priorities, tasks, ideas, etc. so I can get more done
17:20 Why I'm ready to create a virtual archive of all physical paper
21:15 It's better for systems to be too simple than too complex
26:55 Why I'm putting a pause on intermittent fasting for the time being
28:05 At the highest level, source is the only provider - not people
30:10 Why big tasks need small clear next steps
31:15 A change in tool won't fix the root cause of your pattern
38:05 Questioning if I am actually wasting my time by jumping ship from Notion to ClickUp (edit: it was the right move after all)

Podcast/audio versions:
Apple Podcasts https://itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

Your Rules Are Holding You Back

Thu, 03 Oct 2019 21:24:24 +0000

Recently I've been thinking a lot about the rules the world subscribes to. There's such a fear of doing things beyond the way they've always done so that we can stay within the confines of our boxes and rules, if you will. The challenge with staying in this box is that growth and learning aren't located here.

In today's episode, I talk about breaking consistencies, experimenting even if you think it will fail, being creative by doing things slightly or very outside the norm, and more.

I also get meta as I conduct real time experiments in this episode and break some consistent patterns in my content - because rules are meant to broken. It's time to evolve my content & my content strategy, one experiment at a time.

Disrupt yourself. Experiment. Try new things. Do things differently. Create randomness. Have with things.

Much love.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

I Removed "Entrepreneur" From My Instagram Bio

Wed, 11 Sep 2019 08:00:00 +0000

Recently, I decided it was time to take the "entrepreneur" label out of my Instagram bio. Here's why I did it.

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

How To Avoid Building The Wrong Thing

Tue, 10 Sep 2019 01:38:39 +0000

I've had this challenge come up many times in my entrepreneurial journey. I start creating, design or working on a project, and then I convince myself that it's okay to use imaginary narratives instead of facing and working with actual reality. In this specific case, it meant that I was using mock data and pretend examples when I was designing a system that was supposed to be a perfect solution for my productivity challenges. Long story short, it didn't work out so well and I ended up creating the wrong productivity system.

In this episode, I cover how to avoid building the wrong solution, why it's important to create, design and solve challenges using real world examples, data, use cases, situations and challenges in mind, as well as what happens if you don't.

Save yourself some time and learn this lesson faster than I did, for the love of god.

Please, do yourself a favour and take this advice to heart. I don't want you to waste your time and experience headaches because you put your head in the sand and create false narratives, like I have done too many times in the past.

Much love, best of luck with this, and I hope you learn this lesson faster than I did.

If you think someone could benefit from this message, share it with them.

Music:
trfk - Monday

Tackling Root Causes, Experience Stretching & Why I Over Complicate Things | Reflections 053

Thu, 05 Sep 2019 04:06:00 +0000

Interesting episode. I really struggled with this episode because my energy was off and I was being quite self judgemental, but I did still bring a lot of gold here. I talk focusing on the root cause, why I over-complicate systems and work, the downfall of combining too many positive experiences into one, a massive list of challenges, mind dumping, appreciating new music genres, and much, much more.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

I'm Giving You the Hard Truth Because I Care

Sun, 01 Sep 2019 08:00:00 +0000

I was slightly irritated in this. Irritated because I care at times, and sometimes too much. I want to give people hard truth, but sometimes their self esteem isn't high enough to handle it. I was calling a friend out because he was bullshitting himself, just as I would expect a friend to do to me, but he wasn't having it at all.

In this episode, I rant about self esteem, how I wish the world wasn't so soft, why I give hard truth even though I don't want to, and my disinterest in sugar coating the truth for sensitive people.

Hope this helps. Much love world.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Avoiding Mistakes, Open Loops, A Blog a Day, "Not Enough" & Riddim | Reflections 052

Thu, 29 Aug 2019 07:53:11 +0000

In this episode, I talk about:
-Man's Search For Meaning
-My ongoing ClickUp obsession
-Loving Kindness Meditation
-Being afraid of making mistakes
-Feeling like things are "never enough"
-The challenge with low quantities of content
-The benefit of high quantities of content
-Patterns being forced to show up in different places until you solve it at its root cause
-Sales advice I got from one of my sales mentors (Cody Warner)
-Using tight deadlines to cut out the unessential
-How riddim has grown on me

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Are You Throwing Your Future In The Past?

Fri, 23 Aug 2019 05:19:42 +0000

It's heartbreaking to say that I'm quitting coding. It's been an incredible ride, and even though I'm not formally a web developer anymore, I will always use the mindsets, systems thinking, processes & all that I've learned. I'll also never actually stop coding in case that isn't clear, but it'll be just randomly here and there and it will be very far from the main focus. It's brought me so much joy, so much learning, and I'm insanely grateful for it. Next up with https://joshmoxey.com, moving it all to squarespace (whenever I make it a priority, that is).

In this episode, I talk about putting down my developer badge, an example of sunk cost fallacy, leaving the past in the past, ego holding me back, caring what people think, avoiding external judgement, what I gained from my experience in web development, prioritizing what has the greatest impact and finally why it's time to pull the trigger and make the decision to stop working on web development.

I'll love you forever, coding. You'll always be near and dear to my heart.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

The Possibilities Are Unlimited Within the Quantum Realm

Tue, 20 Aug 2019 06:23:52 +0000

First things first, I don't know a ton about the quantum realm. I'm purely a beginner. What I do know is that in my line of energy work/quantum healing, we work inside the quantum realm because time and space do not exist. It's an area in which unlimited possibilities exist, and the only limit is that which you for yourself.

In this episode, I share an exciting potential use case that was presented to me around speed learning through quantum technology. A little bit out there, but I wanted to highlight this cool idea and share what kind of out there concepts I'm pondering at times.

Appreciate you watching and listening. Much love all. :)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Resistance to Entrepreneurship, Becoming Obsessed & Auditing My Whole Life | Reflections 051

Sat, 17 Aug 2019 20:00:00 +0000

Well hello there, long time no see :)

I am SUPER behind on posting right now (22 episodes to be exact) so please excuse me as I'll likely be punting timestamps for the time being.

In this episode I talk about:

-ClickUp (productivity software)
-Becoming obsessed again with something useful
-Auditing my life
-Why my resistance to entrepreneurship is showing me I have to do it
-Cold brew
-Looking back to look forward
-Sucking at English
-MIQ (Most important question)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

How To Have Challenging Conversations

Wed, 31 Jul 2019 07:22:51 +0000

The idea of giving hard truth, being “confrontational” and having challenging conversations has historically been difficult for me. Many times, I’ve just tried to avoid them all together. With the world being so sensitive and easily offended by the smallest of things, it is genuinely hard to give radical truth and radical transparency because most just can’t handle it.

In this episode, I cover 3 keys to having difficult conversations, radical truth and transparency, focusing on what you can control, how you can make that conversation a win, and the deadly long term outcome that will manifest if you don’t have these challenging conversations: resentment.

With that being said, this is an ongoing journey from me. This is just one man’s point of view and experience, and this is what I’ve found to work in the long term (not necessarily the short term). Things may be temporarily challenging in the short term with the advice I mentioned here, but I believe it is absolutely in the best interest of the relationship between you and the other person long term.

I hope this brings you a ton of value. Let me know which point resonated most in the comments, and which you are most excited to apply.

And if it brought you enough value, all I ask is that you share this with someone who could use this message. Maybe someone avoiding difficult conversations

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Challenging Conversations, Deeper Empathy & The Late Sleep Schedule Trap | Reflections 050

Tue, 09 Jul 2019 04:12:59 +0000

50 episodes of Reflections. Damn, cool to hit this milestone. Can’t wait to see what this series evolves into in time for 100, 500, or even 1000. Turned out to be a pretty good episode, and I hope it provides you with at least one piece of gold you can turn around and apply. Remember - you can learn all the concepts in the world but if you don’t apply it, it’s as good as worthless.

Highlights:
0:30, 4:55 Hitting 50 episodes of Reflections
2:10 If you’re satisfied/content/happy, enjoy your summer. If you’re not, stop partying/chilling and get to work
9:50 The late sleep schedule trap
19:15 Overeating/eating too many calories
21:10 Caring too much about not making people uncomfortable
23:40 Seeing yourself in others & how we are all connected
26:00, 35:30 Transparency & having challenging conversations
31:30 Fear of missing the wave of spirituality
37:15 My chocolate chip cookie obsession
detriments
38:05 How I want you to consume my content

Sections:
2:10 What’s been on my mind?
4:50 What were my favourite wins?
7:20 What worked?
9:45 What didn’t work, and how can I improve it?
23:40 What were my biggest lessons?
29:50 What challenges did I experience?
35:30 Where did I grow the most?
37:15 What am I obsessed with?

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Nothing Matters Except the Fulfillment of a Meaningful Purpose

Fri, 05 Jul 2019 04:32:45 +0000

Once Ever After was over, I was left super detached and in an incredible mindset to go and focus on my goals, dreams, & desires. On the way home from dropping Bryan Thalangsy off at the airport, I decided to capture my post festival thoughts and feelings.

I talk about being grateful to return to the day to day, having a purpose outside of “raving”, how I keep shows/festivals off a pedestal, why nothing matters except the fulfillment of a meaningful purpose & the incredible detachment I was experiencing.

Much love ladies & gentlemen.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

What Happens When My Energy Levels Are Low For a Full Week | Reflections 049

Wed, 03 Jul 2019 06:16:03 +0000

In this episode I share with a very challenging week. I didn’t prioritize my vibration whatsoever, which was a massive mistake. Because of this, I ended up experience some sickness, which lead to mediocre moods, minimal productivity and it ended up being the most unproductive week I’ve had in a long time.

It was an unfortunate spiral that could’ve been fixed by just creating the space to raise my vibration and heal, and my ego got the better of me. Lesson learned going forward.

Anyways, in today’s episode I talk about:

2:00, 12:25 My lack of clear focus in thought & visualization
3:05 Wanting to channel my energy into productive action but being sick instead
7:10 Authentically embracing negative emotions if they are present
7:35 Why I didn’t go easy on my 11 year old cousin in beer pong
9:50 Why my energy levels stayed low this week
15:20 The most important thing to dominating (on a physical level)
19:25 My latest go to scheduling hack for working longer without burning out
22:30 Why having a purpose outside of raving is required
28:55 Detachment from practically everything
33:20 Why I am in love with talking to myself

Sections
1:35 What’s been on my mind?
3:50 What were my favourite wins?
5:15 What worked?
9:55 What didn’t work, and how can I improve it?
15:15 What were my biggest lessons?
23:55 What challenges did I experience?
28:55 Where did I grow the most?
33:20 What am I obsessed with?

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Why You Should Clearly Define Your Long Term Vision

Tue, 25 Jun 2019 03:42:12 +0000

After finally taking the time to start the process of defining my long term, macro vision for Moxey Energetics, I felt like a new person. It stretched me, and even almost a month later I still feel impacted by it. It changes you permanently when you clearly define your vision.

In this episode, I drop hints and ideas of what my vision for Moxey Energetics includes long term, where I see spirituality and energy work in the future, the magnetic effect that occurs from a properly defined vision, why I’m using Vaynermedia & GaryVee as a framework to model Moxey Energetics after, and why the journey of attempting to attain the end goal is the real reward.

Hope you extracted at least 1 powerful concept that you can apply in your life.If you did, please share this episode with one person that could use this message. Much love.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Ever After 2019, Sober Raving & What I Learned From a Very Social Week | Reflections 048

Sun, 23 Jun 2019 02:56:58 +0000

For being basically dead as fuck, super underslept & barely able to think on the Monday following Ever After, I was super impressed at how well this came out (especially because I was so brain dead that I could barely reflect in the first place). In this episode I talk about:

4:25 The first music festival I’ve done fully sober, Ever After 2019 (4 days long)
5:40 How many pounds I lost on my cut
9:05 Why I shed tears during Illenium’s set
12:35, 21:20 Motivation from being in physical proximity with people
13:40 Staying at the surface level in conversations due to my insecurities
18:15 Procrastination leads to regret
20:50 Two requirements to getting unstuck and moving forward
24:25 Abandoning an enjoyable career path to chase a greater purpose
28:10 Letting external judgements hold me back from expressing myself fully
31:50 Gun fingers & spirituality

Hope you enjoyed this! I’m super proud of how this came out because I was barely alive (pun intended) during this. If you liked it enough, please engage with it/share it with a friend. Hope it left you with at least one piece of gold you can apply to your life.

Sections
2:45 What’s been on my mind?
4:25 What were my favourite wins?
7:50 What worked?
13:35 What didn’t work, and how can I improve it?
19:35 What were my biggest lessons?
25:30 What challenges did I experience?
29:15 Where did I grow the most?
31:15 What am I obsessed with?

Resources/Explanations:
Aggressive Fat Loss (the program I used on my cut to shed 10 lbs) https://my.kinobody.com/p/aggressive-fat-loss
Ever After https://instagram.com/everaftefest
Dandapani on London Real https://londonreal.tv/e/dandapani/
Triple stack: a 3 person shoulder ride in a stacked fashion

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

It’s Not About When You Wake Up, It’s About What You Do While You’re Awake

Thu, 20 Jun 2019 11:01:32 +0000

In an earlier episode (Reflections 044) I stated a new desire for getting up early enough where I could take a bike ride while the sun was rising. A few weeks later, my body decided to wake me up at 3:40am so I decided it was time to realize this desire - and it was absolutely incredible. Since this episode, I’ve been slowly becoming an early morning person, and I really love it, but it doesn’t matter much.

In this episode I talk about why it doesn’t matter what time you wake up, the competitive reason why I personally love the idea of waking up before everyone else, and an encouragement to try new things and experiment.

Resources:
Reflections 044 https://youtu.be/6uePLlwKR40?t=370

Clearly Defining My Vision, Having Conversations With Myself & Being Prepared | Reflections 047

Wed, 19 Jun 2019 05:46:16 +0000

In this episode, I accidentally record the first version with a full on blur, so I immediately re-recorded and it came out 10x better. I talk about:

2:30, 27:10 Insecurity around providing life updates
3:10, 19:15, 31:25 Clarifying my vision
5:40 Channelling anger into action (& the key to not burning myself)
6:30, 30:30 Preparation
7:15 End times
8:45 Trick to waking up earlier
16:20 Fear of networking
17:40 Attachment to outcomes
21:35 Getting to know yourself/Building self awareness
25:00 Cooling down coffee without diluting it
33:25 Treating festivals like bodybuilding competitions

...and as always, a metric fuck ton more. Hope you get a ton out of this. Much love.

Sections
2:05 What’s been on my mind?
3:05 What were my favourite wins?
5:35 What worked?
11:35 What didn’t work, and how can I improve it?
19:10 What were my biggest lessons?
25:50 What challenges did I experience?
30:30 Where did I grow the most?
33:25 What am I obsessed with?

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Swinging the Bat is the Win

Sat, 15 Jun 2019 23:48:47 +0000

I’ve been meaning to reach out to one of my favourite producers about potentially helping him with some health challenges he’s had through NMSEM. An opportunity presented itself as he was sick and set to play Red Rocks. It was scary as fuck, but I reached out anyways. He’s graciously and politely declined (likely because it wasn’t his type of thing which is totally cool) - but here was my response and some thoughts I had later on after I started the process of facing my fear of sharing energy work.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Reverse Engineering My Vision, Time Blocking & Prioritization | Reflections 046

Sat, 15 Jun 2019 22:16:27 +0000

We’re so close to being caught up on content, ahhh! In this episode I cover:

3:45 Using physical proximity to motivate myself
4:45, 15:40, 18:15, 29:05 Experimenting with time blocking
10:00 The 2 areas I must keep tight in my content
14:40 My obligation to share in my content what I’m learning
18:15 Reverse engineering priorities
26:05 Creating resentment from feeling undervalued
30:55 My obsession with making all my content reusable in 100 years

Hope you guys enjoyed this. Trying to make these a little shorter while also trying to share more and more value each time. If you actually take the time to consume this, I appreciate the fuck out of you. Massive gratitude.

Sections:
1:00 What’s been on my mind?
2:05 What were my favourite wins?
3:45 What worked?
8:50 What didn’t work, and how can I improve it?
14:35 What were my biggest lessons?
20:55 What challenges did I experience?
29:00 Where did I grow the most?
30:50 What am I obsessed with?

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Find Something You’ll Want to Do For The Rest of Your Life

Fri, 07 Jun 2019 22:34:30 +0000

I love these pieces of content. Right after doing some Non Material Source Energy Medicine sessions for a business client, I wanted to capture how incredible I was feeling. I wanted to document how right everything feels, how little anything matters, my deep rooted desire for being useful and having a massive impact & the importance of finding something that you can see yourself doing for the rest of your life.

I hope this inspires you to find whatever that thing is for you that makes you feel truly next level. I think I’ve found mine, and I’m insanely grateful for it.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

What The Wealthy Are Actually Paid For, Modern Day Sales & Swinging The Bat | Reflections 045

Tue, 04 Jun 2019 06:09:12 +0000

Solid episode. I feel I am doing a better job with not repeating myself, but instead covering more ground with the same amount of time. Let me know what you think on this, as I’d love to improve if you disagree. Overall, I enjoyed this episode. I cover a whole bunch of points, including but not limited to:

1:55, 14:05, 15:35 Taking my 20’s and my days too chill right now
3:05 Wanting to talk about entrepreneurship without feeling like a fraud
3:50 Handling overwhelm & confusion with my sales script
5:30, 37:00 Offering a NMSEM session to one of my favourite producers & celebrating the swing of the bat
8:55 Persevering by thinking about the end destination
12:10 Taking a break to detach and see clearer
19:55 Procrastination on priorities and important tasks
22:40 What people with very high income are actually paid for
26:40 Quantifying time & why taking half a day off once per week results in you being a month behind
27:40 Modern day sales mindsets

If you liked this episode, please engage with it/share it with a friend. Much love you beautiful people :)

Sections:
1:55 What’s been on my mind?
3:45 What were my favourite wins?
5:15 What worked?
12:35 What didn’t work, and how can I improve it?
22:35 What were my biggest lessons?
32:05 What challenges did I experience?
36:15 Where did I grow the most?
38:30 What am I obsessed with?

Resources
Andy Frisella/MFCEO Project https://andyfrisella.com/blogs/mfceo-project-podcast
Dan Lok https://www.youtube.com/user/vanentrepreneurgroup
Marie Forleo https://www.youtube.com/user/marieforleo
Example of the riddim I was listening to https://soundcloud.com/buygore/5ohman-fung-ku
Moxey Energetics https://moxeyenergetics.com

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

How Do You Know If You’re An Entrepreneur Before You’re Successful?

Mon, 03 Jun 2019 23:17:51 +0000

This is a question I’m really not to sure about. I battle with it internally quite a bit. If you’re looking for an answer - I don’t have it yet. In this episode, I discuss natural born talent vs. perseverance and building skill, self awareness, succeeding at a later age, the imaginary boxes that people place us in & why I think anyone can succeed if they just do these 3 things.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Channeling Anti Reasons, Self Awareness & Why Your Plans Must Be Specific | Reflections 044

Sun, 02 Jun 2019 03:28:56 +0000

This is by far my favourite episode of Reflections that I’ve ever recorded. Even though it's a true behemoth in duration, I absolutely loved how this came out. Packed as fuck with gold.

What I also respect about this is that the episode of Reflections before this (043) was one of my least favourite in recent memory, but I channeled that pain and responded by creating what I consider my best episode to to date.

4:00 I am seeing what others are seeing, whether they realize it or not
5:15, 11:15, 44:25 My growth with the “truths and lies” exercise
6:20 Starting to bike again for the first time in forever
10:50 Shifting fear into excitement
16:40 The biggest challenge with digital plans
19:00, 33:25 The importance of having a specific plan with clearly defined next steps
20:10 By not doing this, I am doing people a disservice
23:00 How to find your next logical steps
28:35 how to create a Q&A show when no one is asking you questions (what Gary Vee did at the beginning)
29:35 Modern day sales
31:10 How NMSEM saved me from losing my data on my phone
35:35 Using comedy as a side dish, but not as the main course
38:15 Impostor syndrome, wondering why anyone actually watches my content
43:20 Facing my fear of being on the phone with people I don’t know

I hope you fucking LOVE this episode. I really, really, really enjoyed this one. Please do me a favour and share it with a friend if you liked it too :)

Sections
2:50 What’s been on my mind?
5:30 What were my favourite wins?
8:20 What worked?
14:45 What didn’t work, and how can I improve it?
28:30 What were my biggest lessons?
38:15 What challenges did I experience?
42:15 Where did I grow the most?
46:25 What am I obsessed with?

Resources
Ever After https://everaftermusicfestival.com
Sleep hypnosis https://www.youtube.com/watch?v=Zhdj_aR3SSg
Moxey Energetics https://moxeyenergetics.com

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Snapchat https://snapchat.com/add/moxeyjosh
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtap/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

If I Want to Lead a Successful Business, I Must Evolve

Sat, 01 Jun 2019 05:07:10 +0000

Ahhh, the documentation of my Moxey Energetics journey continues. After my business partner (my Mom) told me that it was my baby and that I should run with it, it forced me to immediately start evolving and look at things differently. I talk about getting our first client, leading the charge, doing sales the right way, and growing and evolving into the type of person who can achieve the goals I want to.

Resources:
Andy Frisella, MFCEO Project https://podcasts.apple.com/ca/podcast/the-mfceo-project/id1012570406

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

If It’s Happening Externally, I Am Creating It Internally

Fri, 31 May 2019 05:55:23 +0000

Join me as I go on a walk and share a ton of things on my mind, including (but not limited to) starting my first cut (0:25), how operating on a lack of sleep is worthless (3:20), being triggered (5:40), overvaluing external opinions (6:40), external reality being a mirror for the internal patterns (7:40) & doing things people aren’t willing to do to achieve results that others won’t (10:15).

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Being Historically Correct, My First Cut & Impostor Syndrome | Reflections 043

Wed, 29 May 2019 04:27:20 +0000

In this episode, my energy is low as fuck but I still deliver some goods. I talk about:
3:30 Why I continue to grow my hair & who my frospiration is
5:30 Maximizing my time while I’m walking through multi tasking
7:25 Why I’m able to consistently stay at a caloric deficit during this cut
13:00 Inaction/overthinking around sales, feeling imposter syndrome & experiencing resistance
17:10 Five lessons I learned from starting my first cut (from Aggressive Fat Loss by Greg O’Gallagher
22:35 My increasing disinterest with convincing people and what I choose to do instead
23:50 Why it’s too late if I wait until science or the world accepts an idea, concept or way of life
25:55 If you’re petrified of doing something, try doing it with someone that you know, love and trust
29:15 The reason why this episode was so challenging to record
36:15 Learning to see myself as a salesman

Sections
1:35 What’s been on my mind?
4:20 What were my favourite wins?
5:05 What worked?
9:45 What didn’t work, and how can I improve it?
17:05 What were my biggest lessons?
28:40 What challenges did I experience?
34:00 Where did I grow the most?
36:55 What am I obsessed with?

Resources:
Dubloadz https://instagram.com/dubloadz

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Evolving Requires Temporary Discomfort

Tue, 28 May 2019 06:00:00 +0000

What’s the fun in staying in the same old identity for a long time? I think we as humans are meant to experiment, expand and evolve beyond our past selves. In this episode, I talk about doing uncomfortable tasks within Moxey Energetics that I haven’t done before, building new habits, creating new comfort zones/identities and not being too fancy.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

My First Moxey Energetics Client & What Drives Me Internally | Reflections 042

Mon, 27 May 2019 03:17:56 +0000

In this episode, I talk about:
4:05 Tapping into my internal motivation of gamification
5:10 Getting my first client for Moxey Energetics
9:20 Getting back into the habit of meditation
10:30 Using Gary Vaynerchuk talking shit to me as my lock screen
12:05 My journey of walking away from fights/battles/arguments
14:45 How it negatively affects my day to day when my vision and purpose being unclear
19:00 Old self images that aren’t serving me
20:45 Saying things in less time (my 12 month transformation)
24:10 The perfect amount of celebration for me
26:40 The importance of looking inside when I see patterns externally
33:05 How the world wants says they want truth and transparency but they’re still too sensitive for it
35:15 Almost vocal crying in the theatre at the end of Avengers End Game

As always, I hope you enjoy this one and I hope it makes a positive impact on your life, even if just a small one.

Sections
1:20 What’s been on my mind?
4:05 What were my favourite wins?
7:05 What worked?
13:45 What didn’t work, and how can I improve it?
20:45 What were my biggest lessons?
26:35 What challenges did I experience?
33:55 Where did I grow the most?
35:10 What am I obsessed with?

Resources
Game of Work https://www.amazon.com/Game-Work-Charles-Coonradt/dp/1423630858/ref=sr_1_1?keywords=game+of+work&qid=1558911569&s=gateway&sr=8-1
Scorekeeping for Success https://www.amazon.com/Scorekeeping-Success-Charles-Coonradt/dp/1883004055/ref=sr_1_2?keywords=charles+Coonradt&qid=1558911627&s=gateway&sr=8-2
Moxey Energetics https://moxeyenergetics.com

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Shine a Light on What’s Holding You Back

Sun, 26 May 2019 01:00:00 +0000

We buy into so much bullshit, it’s truly remarkable. Whether you think you do or not, you probably do. It’s subconscious. And you’re not alone in that. I consider myself highly obsessed with seeking the truth of truths and consciously doing my best to discard bullshit/limiting beliefs/false truths, and even I have picked up a ton accidentally. From there, these false beliefs manifest our patterns, and so much of these things are unconscious unless you take the time to really shine a light on it and confront what may be holding you back.

In this episode, I talk about the importance of deep self discovery, the danger of unconscious patterns & why I think it’s crucial to make it conscious so you can live a more blissful & successful life. I also share some negative patterns I’m dealing with and I quickly highlight a process to see the false beliefs you’ve bought into. Let me know if you want a deeper explanation of this exercise, as I would love to share.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Earn The Right To Celebrate

Sat, 25 May 2019 07:00:00 +0000

At around 40 days until Ever After, I decided on 3 areas I had to improve so that I may go to Ever After with a clear conscious and feel like I’ve earned it. Health, Moxey Energetics & my content. In the present moment, I’m doing well on my cut & content - but I still have much more progress to make on Moxey Energetics. Just under 2 weeks left, which is plentiful amounts of time to continue to earn this celebration.

Thanks for consuming this, you beautiful human being. Maybe I’ll see you at Ever After ;-)

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

2 Keys To Living a Happy and Successful Life

Fri, 24 May 2019 06:25:00 +0000

This is an episode many of you should hear. I cover a lot of important messages in it. Hope you enjoy and please, please, please: share it with someone who could use this message.

I loved Avengers End Game. Probably my favourite film in the MCU so far. Equally, I was devastated because of [you know who’s] death. Absolutely tragic. Loved him so much. Anyways, I found that this movie was so incredible that it straight up hijacked me for a full day with pure obsession and I wanted to capture some important thoughts I was experiencing around it.

In this episode I talk about my initial reaction to you know who’s death, why I think it’s super silly and dangerous to be focused purely on the future (forgetting to enjoy the now), why focusing on another person’s story is taking away from your own story & the fact that whether you believe it or not, you are 100% in charge of directing your legacy & vision.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Why I Keep Creating Content When No One’s Listening

Wed, 22 May 2019 04:41:27 +0000

The 100th episode of my podcast. Wow. Yesterday I was irritated that it came out so long, but after watching it today I can assure you this thing is jam packed with gold and concepts you can apply to your own life, and it’ll be well worth the listen. I strongly believe if you integrate and apply everything I’m talking about, it’s going to fundamentally change your life long term. The way you look at the world will never be the same.

I am strongly convinced that this episode will be insanely impactful in the net. Despite talking for 40 minutes, I only just scratched the surface of things. There were so many more points I wanted to cover but I didn’t make the time for. Also, while you’re watching this I want you to keep in mind how many why’s I have pulling me - that’s why I believe this will all work in the net score. When I achieve a goal I set for myself, it’s almost always because I have multiple reasons working for me and I pull at whichever I resonate with most..

Thank you so much for watching/listening. It means a ton. I really hope you love this episode. Either you watch it now, or you’ll watch it in a century... :-)

If you do happen to find value in this, I would really appreciate if you could share it with a friend who could use it.

Timestamps:
2:10 My current lack of traction on my content
4:40 My intuition and gut feeling around creating content
6:10 Love of the process and why I’d talk about success even if I didn’t have a podcast
7:45 Focus on long term impact
12:00 My ambition for the whole world to see my content eventually
15:00 It’s not about me, it’s about helping and bringing value to other people
18:50 What I actually care about at the end of the day
22:50 Building skills to create a guaranteed win regardless of external results
25:55 Bringing value to people for free is a good move for business (freemium, indirectly monetizing)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Documenting Your Journey Can Be Strange, But It’s Worth It Long Term

Tue, 21 May 2019 04:37:00 +0000

Being almost 100 episodes in I’m pretty used to documenting my journey now, but there are times I step back and realize - holy shit. This is super weird. I must seem so strange to the rest of the world. Reality is, I’ll have a much bigger long term impact than the world can possibly fathom so I’m down to be misunderstood. Everything plays out long term with legacy and impact my friends.

I hope this inspires you to be more transparent, more vulnerable, and more authentic. If you think this could help someone, send this their way.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Is Sales My Next Love? (Gamification, Winning & Helping Over Selling)

Sat, 18 May 2019 12:33:36 +0000

I love games. Like, really love. I try to turn everything in my life into a sport to make it fun. The clearer the rules, objectives, etc. the better. You might call this gamification. In this episode, I talk about realizing that sales (the skill I’ve neglected to focus on for almost a decade) may actually be my next sport and passion, just like lifting weights became one of my favourite passions after I properly gamified it. I also talk my obsession with playing games (and ultimately winning them), my resistance to getting into sales, mastering the basics & my good intentions around selling (thanks to Andy Frisella).

Hope this episode finds you well. If you liked it enough, please share it with a friend. :)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

How I Know When I’m On Purpose, Motivation From Friends’ Success & Reframing | Reflections 041

Fri, 17 May 2019 08:00:00 +0000

This is one of my favourite episodes to date. So far, I’d rate this 2nd to Reflections 044, which is coming soon. In this episode I talk about: my fear of selling (15:30, 22:30, 32:10), using anticipation to build excitement (17:10), reframing when things don’t go as you expected (10:45, 35:35), the danger of being too general (13:20, 15:30), using others’ success and progress to motivate the hell out of me, the surprisingly small amount that I talk about myself while in conversation (31:30), why hard things become easier over time (22:30), hitting 1 year of Greek God (5:05), using my internal guidance system to show me when I am aligned with my purpose, mission & goals (7:10, 32:10) and of course, much, much more.

I really hope you enjoyed this. It’s fucking PACKED with gems. If you took the time to consume this, much love. I appreciate you :) If you felt it earned it, consider sharing it with a friend. Much gratitude.

Resources:
Ed Mylett - Turn Distractions Into Success https://www.youtube.com/watch?v=mpb0xVWX5l0
Source Energy Medicine https://sourceenergymedicine.com
PhaseOne - Transcendency https://soundcloud.com/disciple/sets/phaseone-transcendency

Sections
2:00 What’s been on my mind?
4:55 What were my favourite wins?
6:55 What worked?
12:00 What didn’t work, and how can I improve it?
17:10 What were my biggest lessons?
28:00 What challenges did I experience?
36:35 Where did I grow the most?
38:15 What am I obsessed with?

Podcast/audio versions:
iTunes/Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtap/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Give a Compliment Today

Thu, 16 May 2019 08:34:54 +0000

In today’s episode I give you a simple challenge: to compliment someone in a genuine way. I also cover the benefits of keeping compliments given to you top of mind & the win win situation it creates when you give a genuine compliment.

Hope you enjoyed, but most of all I hope you give someone a real, heartfelt compliment.

Much love. If you felt someone could use this message, please share it with them!

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Should I Go Back to Being a Creative?

Wed, 15 May 2019 08:32:30 +0000

Many times I record an episode around sharing a lesson I’m learning. This time, I’m sharing a confusing situation I’m going through. In this episode I talk about reinventing myself from a natural creative to an aspiring entrepreneur, wondering if I should go back to my creative roots, my disinterest with working on sales and business based tasks, advancing learning curves to achieve flow, falling in love with new tasks over time, and using reframing to enjoy what you’re doing more.

These episodes are fun for me because they can be really right, or really wrong long term. We’ll see how this all ages.

If you liked this, please let me know, and share with a friend :) Thanks for watching/listening

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

The Secret to Sales, Lacking Love of the Process & Failing in Front of People | Reflections 040

Sun, 12 May 2019 03:17:18 +0000

In the 40th episode of Reflections, I talk about:

turning 23 years old (2:10)
being scared of failing in front of others when doing things for the first time (31:55) personality vs. looks (23:00)
the secret that the best sales people in the world employ (21:30)
why I moved my leg day to Monday (7:30)
wondering what people see when they see me (3:45)
a way to stop yourself from rambling (21:05)
why I feel like I’m lying with my content sometimes (25:15)
wondering if I should I go back to creative roots or continue with entrepreneurship (30:55)
why I wish the world would be more direct and less sensitive (28:00)
my inability to read subtle cues from a woman (29:00)
not loving the process of business (14:55)

...and as usual, a ton more. Hope you enjoy this episode, and if you liked it enough please share it with a friend & engage with it. Thank you :)

Sections:
2:05 What’s been on my mind?
4:45 What were my favourite wins?
7:25 What worked?
10:10 What didn’t work, and how can I improve it?
20:55 What were my biggest lessons?
25:15 What challenges did I experience?
35:30 Where did I grow the most?
38:05 What am I obsessed with?

Resources
Episode from my birthday on turning 23 https://podcasts.apple.com/ca/podcast/no-one-has-their-life-figured-out-at-23/id1305500400?i=1000437583567
Productive app https://itunes.apple.com/us/app/productive-habit-tracker/id983826477?mt=8
SEM/NMSEM https://sourceenergymedicine.com

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtap/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

No One Has Their Life Figured Out at 23

Thu, 09 May 2019 08:15:11 +0000

I turned 23 on April 10th, 2019. I used to think that was old as fuck. Boy, was I wrong. In this episode I talk forever feeling like I’m just getting started, being a child in the grand scheme, my secret to having a great birthday, feeling the same way at any age, and how only a handful of people actually have their life together when they’re this young.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Use Pain To Dominate Your Life

Tue, 07 May 2019 02:02:14 +0000

Though this was recorded a month ago, I felt this so much today (minus the fact that I woke up early this time). I was irritated and I got an camera to talk about maximizing my potential, where I am happiest, how I handled the irritation, channeling pain, & some inspirational words for getting after the life you truly want.

Really liked how this came out overall and I really hoped this helped you/brought you some value. If it did, please share it with a friend.

Thanks so much for watching/listening :)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Fake Winning, “I Am Not Enough”, Borrowing Authority & Working For Free | Reflections 039

Sat, 04 May 2019 04:43:09 +0000

In today’s episode I talk about a Nipsey Hussle’s death (2:00), keeping Ever After off of a pedestal (3:00), a pattern of “I am not enough” that has lead me to inaction in certain areas (24:50), why being garbage at small talk is a blessing (23:10), the key to creating a job for yourself/working for free (18:30), ignoring debates/fights (7:15), using 3rd party authority to give people the advice I’m unqualified to give (8:05) and my resistance to putting down the scariest tasks on my power list so that I can win my day to the highest degree (26:10), and much more.

Hope this brought a lot of value to you. If you liked it enough, please share it with a friend and engage with it.

Apologies for the garbage lighting, as I was experimenting with a new setup :-)

Sections
1:55 What’s been on my mind?
4:25 What were my favourite wins?
6:40 What worked?
10:55 What didn’t work, and how can I improve it?
18:05 What were my biggest lessons?
24:45 What challenges did I experience?
32:25 Where did I grow the most?
33:15 What am I obsessed with?

Resources:
SampliFire Mix https://soundcloud.com/dubtripnl/night-grinderz-sets-samplifire

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

We Have No Choice But To Do It Anyway

Thu, 02 May 2019 20:00:00 +0000

It’s no secret. I hate Bulgarian Split Squats, and yet I love them. At the time of this recording, I was recovering from a rare cold and I stop mid workout to talk about puking from leg day, persevering and doing things anyway when you know you it’s the right thing to do, the challenge with only doing things when you feel like it, and how this all relates to going to bed with a good conscience.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Identification, Using Boredom To Your Advantage & Learning To Schedule | Reflections 038

Wed, 01 May 2019 07:09:29 +0000

In today’s episode I talk about why I started to schedule my days (6:10), the danger of identification (20:55), my struggles with looking for a job (31:00), Shaun White’s final thought before his gold medal run (24:25), falling asleep with meditation (9:05), what I share in common with a heroin addict (26:35), Neil Gaiman’s trick to create productivity from boredom (23:15) and much more.

This episode was packed. I hope you enjoy it. If you liked it enough, please share it with a friend. Thank you ladies and gentlemen :)

Sections
2:00 What’s been on my mind?
4:20 What were my favourite wins?
6:05 What worked?
10:45 What didn’t work, and how can I improve it?
19:35 What were my biggest lessons?
26:05 What challenges did I experience?
33:55 Where did I grow the most?
35:15 What am I obsessed with?

Resources
Neil Gaiman on The Tim Ferriss Show https://www.youtube.com/watch?v=iHPKTby9z6o
Homeless Heroin Addict Interview https://www.youtube.com/watch?v=H6ZFzEW7_Q4
Entrepreneur failure episode https://youtu.be/Z9LemU9uwPw

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Our Fears Are Scarier In Our Minds

Thu, 25 Apr 2019 09:33:45 +0000

As many of you may know by know, I am a Source Energy Medicine practitioner, specifically working with the Non Material aspect (energy work). Every month, we have a webinar to talk about the craft, mastery, energy, quantum physics, etc. It’s good stuff. For many months now, I’ve been wanting to get on the mic to ask my questions, but I’ve been insanely terrified by the idea of it and reverted back to my comfort zone.

In this episode, I share my story around finally making it happen, what I did differently (or rather, what my Mom did), I talk about fear, how comfort zones hold us back, and some bold predictions about my relationship to these webinars in the future.

Hope you enjoy these, as I enjoy telling these types of stories from my day to day life. They’re fun. Thanks so much for watching and listening, and if you enjoyed this enough, please share it with a friend.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Confronting What’s Not Working, What Most Goals Lack & Why Health Comes First | Reflections 037

Tue, 23 Apr 2019 22:24:05 +0000

This ended up just being a real tough truth episode for myself where I spent over a quarter of the video just covering things that weren’t working. I also cover some other good topics like choosing excitement over fear, why powerful reasons are crucial to helping you push through challenging times, and a story about why I put health first.

I appreciated how this came out, and hopefully this had some gems, and gave you some value. If you liked it enough, please share it with a friend. Thank you ladies and gents

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Learn to Love the Pain

Sun, 21 Apr 2019 03:02:00 +0000

Some of you may not know that before I became addicted to fitness these past couple of years, I had multiple half ass attempts at getting in shape, all of which failed. The problem was, I hated the pain that came with working out so much that I ended up quitting each time. In this episode, I talk about why I am able to stick to working out now, where I would’ve quit before, why you should learn to love the pain & a quick positive association I use to help me get excited about pain.

Hope you enjoyed this episode. If you thought it can help someone, please share it with a friend.

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Where I Think the World is Headed

Fri, 19 Apr 2019 02:39:32 +0000

It can a strange journey at times, representing energy work and spiritual and all this out there stuff. I’m pretty used to being misunderstood but thankfully I don’t care that much anymore. It’s not for everyone, and I’m just going to do me and inspire the right people. Long term though, the world depends on it because if people don’t start fixing things at a cause level and raising their energy levels, I think the world will collapse.

Anyways, in this episode, I talk about why I will be one of the people to make Source Energy Medicine and Non Material Source Energy Medicine “cool”, a simple but important truth I realized I have to do in order to get there, why I have no other option but to do this, fear of looking back and regretting, the possible end of the world, and more.

Long live the “craziness”. Someday it’ll be genius.

This episode will be iconic some day, I promise you.

Much love all. Please share if you liked it enough.

Resources:
Moxey Energetics https://moxeyenergetics.com/
Source Energy Medicine https://www.sourceenergymedicine.com/

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Authentic Positioning, Asking Others for Help & Content Creation FOMO | Reflections 036

Sun, 14 Apr 2019 05:52:28 +0000

In this episode I drink too much coffee and talk about how to authentically position yourself instead of trying to be an expert from the get go, why it’s beneficial to ask people for help at times, why I struggle to edit anything out of my vlogs/podcasts, self sabotage around learning, becoming one of the future faces of SEM, and much more.

Hope you enjoyed this episode, and if you it brought you enjoy value please do me a solid and share with a friend. Thanks :)

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

Technology Is Incredible, But Only If Used Purposefully

Wed, 10 Apr 2019 07:23:29 +0000

I was listening to Cal Newport on Lewis Howes’ podcast and I found myself ready to explode with ideas, as I think this anti technology revolution is pretty funny at times. I liked what they said in that episode, but I equally had Gary Vee’s optimistic technology viewpoints rattling around in my head at the same time.

In today’s episode, I talk about anti technology, why putting the past on a pedestal is laughable, creation over consumption, why “the good old days” aren’t actually as good as we think, and why I boycott social media and texting for the first 4h or so of my day.

I hope this episode leaves you with some interesting perspectives on this topic. If you think this could help someone, please share this episode with them. Much love :)

1:55 Stop demonizing technology and
4:20 Creation over consumption
7:10 People are putting the past on a pedestal
9:10 How I use technology purposefully on a day to day

Intro/outro music:
trfk - monday https://soundcloud.com/trfkmusic/monday

What Most People Fail To Understand In Their 20’s

Mon, 08 Apr 2019 23:20:48 +0000

I was fired the fuck up for this one. On this 10 minute long rant I cover how it’s hard to watch people waste their 20’s on hanging out/chilling, why early 20’s is fucking awesome if you’re ambitious, happiness vs. ambition, what I’d tell my 12 year old self if I could go back in time, why I am beginning to feel like I deserve to win, why I think I’m going to beat people and much more. I hope this inspired some empowering thoughts to swirl around in your mind, and I hope this brought a little value to you.

If you felt it earned it, please share with a friend who could use this message. Much love. :)

Timestamps:
1:30 the best time to go for it is in your early 20’s
5:35 everyone has the time to take purposeful action towards their dream, they’d just rather waste it
7:35 this window doesn’t last forever

Intro/outro music:
trfk - monday https://soundcloud.com/trfkmusic/monday

The Dark Side, Parkinson’s Law & What Every Good Relationship Needs | Reflections 035

Sun, 07 Apr 2019 23:00:07 +0000

In this episode of Reflections, I cover a whole slew of topics including (but not limited to) why my friendship with Bryan Thalangsy (Jnglebk) works so well, calling people on their bullshit, how I am lacking empathy, some ideas of how to maximize my time in a day and add more urgency, as well as why you have to be cautious with how much time you’re spending on the dark side.

Resources:
Making My Audio & Visual Branding Tag (Creative Process Vlog) https://youtu.be/_3IbBZvw0Rs

Podcast/audio versions:
iTunes/Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic/monday

What I Learned from Moxey Energetics’ Website

Wed, 03 Apr 2019 09:43:46 +0000

If you’ve paid attention to my content recently, you know that I’ve been working on a project with my Mom called Moxey Energetics. We’re both energy work practitioners, so with this project we decided to team up and focus on helping real estate agents/real estate professionals sell properties and homes that won’t sell by doing helping to transform, balance and restore any energy that won’t.

In this episode, I cover how I struggle to celebrate wins, what it’s like working with my Mom, the numbers behind why imperfection is mathematically better than perfection & what I liked even more than launching the website.

I hope you enjoyed this and it brought some interesting insights. If you liked it enough, please share it with a friend. Much love :)

P.S. If it speaks to you, we have a referral program where you can make $100 if the referral is successful. If you want to learn more about it, click on the link below:
https://moxeyenergetics.com/recommend

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Why I Stopped Calling Myself an Entrepreneur

Tue, 02 Apr 2019 04:55:02 +0000

This is likely the most vulnerable I’ve been on camera. I’m not doing enough of what I should be doing, and I don’t want to pretend like I am. In this episode I talk about why I've avoided getting a job, two key parts of entrepreneurship that I’ve failed at thus far, and what was missing in February that lead to me really blowing it.

Just to be clear, I don’t post this so you can give me your validation of “it’s okay Josh, you can do it.” I post this because somehow, someday I’m going to straight dominate in life. When I get to that point, these pieces of content that are going to serve as the truth of my beginnings, and to show people they can build something worthwhile too. Stuff like this will then become some of my most impactful content.

ALSO, debuted the first version of my audio and visual branding at the beginning. Very excited about it :) There'll be a vlog coming soon that documents the process of creating it.

3/29/19 Update
First off, this was hard as hell to post. Tons of resistance to it. Secondly, I may have to get a job whether I like it or not. Whatever the case may be, whether it's contract work or what have you, I'll likely never quit on entrepreneurship. I'll just continue to pivot my way into long term gold. And as of right now, that may mean part time gigs and "eating shit" as Gary Vaynerchuk likes to say. Anyways, we'll see how this all ages as a job is a fucking nightmare to me and I'm not well suited for something traditional.

Podcast/audio versions:
iTunes/Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Do Something Different Today

Mon, 25 Mar 2019 23:39:00 +0000

A quick thought for you guys: do something different. Don’t just ponder this. Act on it, then let me know what you did. Even the smallest thing, I’m excited for you expanding your comfort zone. Share this with a friend who could use this message. Much love guys :)

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Winning A Meditation, Detached Observation & Self Awareness (Waking Up, Sam Harris)

Sun, 24 Mar 2019 07:39:20 +0000

After trying Sam Harris’ guided meditation (via a preview of his app's content from the Tim Ferriss Show), I was inspired to press record and start talking about random things on my mind around meditation and mindfulness. This included why I meditate, coming back to center, how to judge yourself less while in meditation, looking from a detached standpoint at your thoughts, how much you think and what specifically you’re thinking about, including how frequently you may visit the same type of thoughts/settings in your mind.

I thought this episode came out cool. I freaking love documenting my truths - it feels so right. Not everyone’s going to agree, but I think it’ll help a lot of people long term. Hope you enjoyed, and if it brought enough value please share it with a friend :)

Resources:
Sam Harris’ App, Waking Up
iOS https://itunes.apple.com/us/app/waking-up-guided-meditation/id1307736395?mt=8
Android https://play.google.com/store/apps/details?id=org.wakingup.android&hl=en_CA

Podcast/audio versions:
iTunes/Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Intro/outro music:
trfk - monday https://soundcloud.com/trfkmusic/monday

The Dangers of Chasing The End Result & Forgetting To Appreciate the Present | Reflections 034

Sat, 23 Mar 2019 04:58:11 +0000

The gold of this episode lies in the challenges section. I cover some really important topics in that part including: how dangerous of a pattern it is if you’re constantly wishing you were at the finish line of a project instead of enjoying the journey of getting there, wondering who actually gives a fuck about me, my resistance to reconnecting with people, purging my audience on instagram (even though it’s only 600 followers lol), and more.

In other parts of this episode, I also cover time, how fast it moves, the War of Art by Stephen Pressfield, embracing the uncomfortable nature of practicing a pitch, being the last person on earth, and how to appreciate the present more.

Enjoy! If you liked it enough, please share it with a friend. Much love.

Resources:
My New Why/Purpose https://www.facebook.com/joshmoxey/videos/484901565374880/

Sections
0:40 What’s been on my mind?
3:20 What were my favourite wins?
6:35 What worked?
10:20 What didn’t work, and how can I improve it?
14:20 What were my biggest lessons?
21:40 What challenges did I experience?
26:00 Where did I grow the most?
27:40 What am I obsessed with?

My links:
Website: https://joshmoxey.com
Instagram https://instagram.com/joshmoxey
Facebook https://facebook.com/joshmoxey
YouTube https://joshmoxey.com/yt
Twitter https://twitter.com/joshmoxey

Podcast/audio versions:
iTunes/Apple Podcasts itunes.apple.com/ca/podcast/the-josh-moxey-journey/id1305500400
Google Play https://play.google.com/music/listen#/ps/I5n3a2frujlcypze4b4fh5v2jdi

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - Monday

Your Effort is Always Controllable

Wed, 20 Mar 2019 05:50:18 +0000

I had a tough exercise where the strength wasn’t there but instead of letting it ruin my mood, I made the most of it. In this episode, I talk about focusing on what you can control and using effort to create controllable wins in hectic times.

Music:
trfk - monday https://soundcloud.com/trfkmusic/monday

Success Is As Simple As Following This Formula

Fri, 15 Mar 2019 06:53:00 +0000

We as humans make things SO complicated and much harder than they need to be.The majority of people overlook simplicity and set themselves up for failure because of it, as if they’re looking for some bullshit secret ingredient.

In this episode, I talk about why I think success is super simple (though not so easy), chasing discomfort, the hardest part of progress, and the simple formula I use to create my best progress (and what I’ll continue to use long term to create the incredible life I desire, day by day)

This is one of my favourite episodes I’ve ever done. I love these practical episodes because I know if you follow what I talked about here, you’ll be able to move forward, get unstuck and create some kickass results for yourself.

Even though it's simple, it's likely going to be tough. Most will either overlook the simplicity because they're looking for something more complex, or it'll get too hard and they'll retreat back to comfort, settling for mediocrity and not aiming for something greater. If you do choose to be make the smart decision of building skill in this area, your future self will thank you.

If you this episode brought you some value, please do me a favour and share with a friend that you think could find benefit in this piece of content.

Massive love and gratitude for watching and listening friends. Go forth and dominate.

Resources/tools:

The Power List https://soundcloud.com/the-mfceo-project/win-the-day-with-andy-frisella

War of Art https://www.amazon.ca/War-Art-Steven-Pressfield-ebook/dp/B007A4SDCG

Tools:

Mind dump - Write everything you're thinking in a free flow way, then extract some actionables from it

Accountability partners

Check ins with yourself

Keep a large list of everything you need to

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

My New Purpose

Tue, 12 Mar 2019 04:29:00 +0000

I had a big realization around what my latest why was after observing my actions in the past and present. In this episode, I talk about my struggle with my past why’s, what my latest why/purpose is, and how I figured it out.

PS: Something I didn’t clearly talk about: If you want to do this for yourself, analyze your investments of time and money as well as your behaviour in the past and the present. Actions speak loudly. They’ll give you big insights into where your purpose/”why” may lie

Resources:

The Future of Esports & Sports Betting | #AskGaryVee 304 With Strauss Zelnick https://www.youtube.com/watch?v=sqEjME5RiNg

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 033: Putting Work Before Social Life, Biphasic Sleep & Why We Must Always Be Growing

Sat, 09 Mar 2019 22:31:00 +0000

What is going on, beautiful people. In this episode, I talk about a new sleep schedule I’m experimenting with, why I put working before my social life (which was probably the funniest part of this episode #nobasicbitches), and why growing and evolving is usually the answer to your challenge. Additionally, I also cover why “hustling” is my next step in business and in life, why I crave usefulness, and how it’s strange for me that when people from my past add me on facebook, they see all of this vulnerable content right off the bat.

I hope these are getting better each time, as I’m trying to clean things up, simplify, get the point faster, and ultimately bring more value while I’m documenting my journey. If you enjoyed, please do me a favour and share with a friend/engage with it (ie. like, comment, subscribe, follow, etc.). Much love my friends. :)

Sections:

1:05 What’s been on my mind?

3:10 What were my favourite wins?

8:20 What worked?

11:30 What didn’t work, and how can I improve it?

16:35 What were my biggest lessons?

24:45 What challenges did I experience?

28:00 Where did I grow the most?

30:15 What am I obsessed with?

Resources:

Word clock episode https://youtu.be/b6XVPav3p0Q

Space Laces (artist) http://soundcloud.com/space-laces

Music:
Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate
trfk - monday https://soundcloud.com/trfkmusic

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Stop Hiding Your Passions From The World

Mon, 04 Mar 2019 23:16:00 +0000

If you struggle with sharing what you really want to in life and on social media, or you feel you aren't very interesting, I hope you take the time to watch this. Maybe one day people will understand this. Or not. Who knows. For now, I'll just be leading by example.

In this episode, I share a story about creating a word clock in code, and then what happened when I showed it to social despite my initial resistance. I cover why your passions are more exciting than you think, how boring is subjective, and why I’m more likely to repeat this behaviour in the future.

Really excited to be making more of these shorter videos where I share something that happened and then extract the gold from the experience. I hope you’re liking them as well :) If you happened to like it enough, please do me a favour and share with a friend who can use the message I discussed in today’s episode.

Much love guys. I appreciate you watching/listening.

Resources:

The physical version of the clock https://qlocktwo.com/

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 032: Tools To Create Urgency, Mind Dumps, & Why You Should Press Record

Tue, 26 Feb 2019 07:23:00 +0000

Reflections 032: Tools To Create Urgency, Mind Dumps, & Why You Should Press Record

In this episode, I talk a ton about ways I’m attempting to apply urgency, keep myself focused, check in to maintain accountability, increase motivation, etc. I cover how Conor McGregor’s documentary positively affected me for days, the dangerous game of going nowhere fast when I’m too high on caffeine, what worked to help me grow with copyrighting, and much, much, more.

I hope this gave you a valuable takeaway that you can apply to your life. If it did, please do me a favour and share it with a friend who might like this kind of thing. Much love :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Letting Harsh Comments Affect Me Less

Sun, 24 Feb 2019 01:34:00 +0000

In this episode, I was barely awake and I share a story about some chick going out of her way to criticize my looks on Instagram (which is funny to me, because I am much better looking than her lol). I cover empathy, reframing insecurities, kindness, & my growth in detachment towards criticism (even if it’s with ill intent).

This topic is of extreme importance to me because even though I’m only covering one comment, if I don’t become masterful at handling criticism when it’s in small numbers, I won’t be able to handle the increase of criticism that comes with having a large following. The underlying patterns will take over, duplicate, and I’ll likely break. If I want to amass a big following (which I do), I have to start with building the required skills today.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 031: Causes of Lack of Motivation, Content Consistency & “This Moment Is Enough”

Fri, 22 Feb 2019 00:39:00 +0000

In this episode, I talk about some of the root causes of my recent lack of drive, why this moment is enough, my journey to getting caught up on the podcast, why I’m scared of having chicken legs, and much, much more. Hope this brought a ton of value to you. If you enjoyed, please share it with a friend :-)

Sections:

1:10 What’s been on my mind?

4:50 What were my favourite wins?

7:50 What worked?

10:40 What didn’t work, and how can I improve it?

14:30 What were my biggest lessons?

24:50 What challenges did I experience?

27:40 Where did I grow the most?

28:40 What am I obsessed with?

Resources:

Marshmello & Svdden Death - Sell Out https://soundcloud.com/marshmellomusic/sell-out

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Plans Are Worthless If You Don’t Get Started

Thu, 21 Feb 2019 09:31:00 +0000

I was stuck. I wasn’t doing. In this episode, I talk about the valuable but dangerous stage of idea generation and planning, some examples in my life, and a call to action for you & I.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 030: Never Having A Normal Day, Moving To A 3 Day Split & A Hack For Getting Up Earlier

Wed, 20 Feb 2019 00:19:00 +0000

Such a weird concept, never having normal days. In this episode I talk about how the power list impacts every day, my love of this new 3 days split over an A/B split, a hack for getting up earlier, documenting while bringing value, and going from emotionally wound up to neutral in 24h thanks to NMSEM.

I hope this brings a tons of value to you, and I hope you are having a dominant week. Much love.

Resources:

Calcium https://soundcloud.com/calcium-dubs

Kompany EP https://soundcloud.com/kompanymusic/sets/metropolis-ep-1

The power list https://www.youtube.com/watch?v=_vQTknGbDU0

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

If You Want Attention, You Have To Earn It

Sun, 17 Feb 2019 01:00:00 +0000

Holy shit, a short video! What a concept. I really liked this episode. I talk about why I don’t have the attention I want yet, and what it takes to earn it.

Really liked how this came out. Raw and vulnerable. I almost didn’t record this, but I’m making a habit of getting on camera and talking, even if I don’t think I’m going to post it and it’s actually working. I recommend you do the same if you’re up for the challenge.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Why I Created Lists, The History Behind It & Why You Should Persevere on Your Strongest Desires

Sat, 16 Feb 2019 07:38:00 +0000

In this episode, I share the origin of how lists came to be. I also talk about how lists works, the use cases I’m most excited for, the benefits of it, who I built it for, and my super low expectations. Last but not least, I also cover why I think you should keep going on your strongest of desires, even if it just means working at it here and there on the side.

Share with a friend if you liked. Much love. Keep going. Have a kickass day.

P.S. If you give a fuck (trust, it's cool if you don't lol) and you think this might help you, DM for me a pre launch code for lists

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 029: Waiting For The Future To Feel Happy, Changing Priorities & Fear Of Regret

Fri, 15 Feb 2019 07:05:00 +0000

In this episode I talk about moving from coding tasks to Moxey Energetics, the uncomfortable nature of expanding your comfort zone, why it’s a massive error to wait until the future to feel happy, and one of my biggest fears which will drive my long term progress: regret.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

The Work Brings Me The Most Joy

Thu, 14 Feb 2019 10:05:00 +0000

In this episode, I’m on the road and I talk about self awareness, where I see the world going, and why I think it’s crucial to have one main focus. I really liked this. Let me know if you want more of these documenting type of videos. Also, if you liked it enough, please share with a friend :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 028: Finishing Lists MVP, Breaking Agreements & The Only Thing That Ultimately Matters

Wed, 13 Feb 2019 01:15:00 +0000

In this episode, I talk about how I finally finished Lists’ MVP, the link between breaking agreements an exhaustion, the challenges I experienced getting lists, how I kept my sanity, and what I believe will be the only thing that matters in life going forward. I really enjoyed this one, and I hope you do to. Much love.

If you felt it earned it, please do me a favour and share it with a friend. :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Why I Had Less Than 20 Drinks in 2018

Mon, 11 Feb 2019 13:40:00 +0000

Alcohol (& other drugs, for that matter) is a big escapism tool that I see a large percentage of people abusing. In this episode I talk about why I barely drank in 2018, how I was able to drink under 20 drinks, as well as some tips for reducing your consumption, if you so choose. Enjoy :-)

If you thought it was worth it, please share this with a friend who could use this message.

P.S. In case this wasn't clear, this was recorded on January 1st, 2019 not 2018 ;)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

Reflections 027: Accountability, Competitiveness & Being Attractive To The Right Type of Women

Fri, 08 Feb 2019 21:00:00 +0000

This was likely my favourite episode to date. Even though it’s long as fuck, I feel it was packed with gold.

In this episode, I talk about how things I can be insecure about, are actually attractive to the right ideal partner, how being competitive is awesome but has its downfalls socially at times, the resistance getting stronger the closer you are to a win, and why frequent and consistent meetings with an accountability partner are crucial.

I really hope this brought you a lot of nuggets, as I think this came out quite good. If you felt it earned it, please be so kind as to share it with a friend. Much love. :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Why I Dislike New Year’s Resolutions (& What I Do Instead)

Fri, 08 Feb 2019 21:00:00 +0000

People love their New Year’s resolutions. I don’t. Better than that are yearly goals. This is good, but I still think there’s a better way. In today’s episode, I talk about how I’m thinking about my goals/vision, why I think most will fail at their resolutions, and I share one of my podcast goals for the year.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 026: Skipping New Year’s Eve, Where My Progress Comes From & Subconscious Judgement

Wed, 06 Feb 2019 21:00:00 +0000

In 2019’s first episode of Reflections, I talk about why it was a BEAUTIFUL decision to skip new years celebrations, how crucial mornings are to my progress and why it’s paramount to select the correct priorities, as well as some self awareness around how I was subconsciously judging others’ material desires.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 025: Craving Self Recognition, Overdoing My Yearly Reflection & Ways I Killed My Mood

Tue, 05 Feb 2019 21:00:00 +0000

In the weirdest Reflections in a long time, I talk about why I crave recognition from myself for every little thing I do, how I overdid my yearly reflection and some meta lessons I learned, why closing my eyes was helpful during my reflection, and ways in which I killed my mood over the holidays. Enjoy!

Don’t even bother sharing this with a friend. Lol.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Why I Love “Phone Vacations” (No Social Media or Texting)

Fri, 01 Feb 2019 01:00:00 +0000

In this episode, at the end of day 5 without social/texting/etc I talk about why I love to punt the communication aspect of my phone temporarily here and there, the benefits of doing so, and the challenges I have with day to day usage.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 024: Being Real On Camera, Having Fun With Strangers & Rebellious Resumes

Tue, 29 Jan 2019 06:38:00 +0000

In the 24th episode of Reflections from 12/23/18, I talk about why I like being whatever I am on camera instead of “playing a character”, how I’m aiming to use authenticity to push away people who don’t vibe with me and attract people who do, why I love having fun people around me in crowds at shows/festivals, and my first time writing a resume in forever.

I hope you enjoy, I hope it brought you some value and I hope you have a kickass day. Go forth and conquer.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 023: Getting Started on Imperfect Ideas, Love of Design, & Subjective Health Opinions

Sat, 26 Jan 2019 07:00:00 +0000

In this episode I talk about how I’m loving design, why you should get started with the ideas you have in your brain, my current thoughts on my sugar surplus and how health is subjective.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 2018: Part 2

Tue, 22 Jan 2019 03:50:00 +0000

In the second part of my 2018 edition of Reflections, I talk about where I grew the most, patterns I've observed in myself, what upgraded and reduced my quality of life, and the lessons I learned.

This is my favourite of the 2 parts, especially because of the patterns section. I get real vulnerable as I share a lot of the code to my world.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 2018: Part 1

Sun, 20 Jan 2019 10:00:00 +0000

In part 1 of my in depth 2018 Reflection, I am nervous as hell as I cover my wins on the year, what worked, what didn't, and what I put off that I'd like to do more of in 2019.

Full of fear, as I put this way on a pedestal. Also watch my insecurity around my wins and my pattern kick in of nothing ever being enough. ;)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 022: “Supposed To Be”, Learning From Movies & Why Vlogging Will Become Obsolete

Fri, 04 Jan 2019 06:09:00 +0000

In the 50th episode of my podcast (wow that happened fast), I talk about why I think the egotistical thought pattern of “supposed to be” is the root of all judgement, why I love learning from movies and how the lessons hit home so deeply, why I believe the current form of vlogging will become obsolete in the future, and of course, much, much more.

Also, happy New Year ladies and gents. I’ve got lots of content loaded up to share soon. Lots of love to you all, and thank you for consuming this. :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 021: Focusing On One Project At A Time, Being In My Own World, & Pulling All Nighters

Tue, 25 Dec 2018 07:11:00 +0000

On this episode of Reflections, I talk focusing on one main project at a time with 1 or 2 small side projects (ie. working out and personal branding), being in my own little world and why I love being off of social media and in my own head, and why I decided to pull an all nighter this week, and some tips to reset your sleep schedule (hint hint).

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 020: The New Format (with 4 more sections!), Experimentation & Environment

Wed, 19 Dec 2018 07:15:00 +0000

In this episode of Reflections, I debut a new format which includes a whopping 4 new sections. I also talk about why I think experimentation is everything, how important our environments are, and much more. So amped for this new format - I like it so much more :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

Veepot & Brainrack - Eliminate https://soundcloud.com/hybridtrapmusic/eliminate

trfk - monday https://soundcloud.com/trfkmusic

Reflections 019: A Dark Motivation, Prioritizing From The Vision, & Why Some People Never Succeed

Mon, 10 Dec 2018 01:25:00 +0000

In one of the longest episodes in a long time (but full of gold in my opinion), I share one of my dark motivations that I use to give me fuel, perseverance vs. delusion and why I think it’s based on being an energetic match, and prioritizing based on the long term vision rather than short term feelings

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Reflections 018: Being Selfish To Be Selfless, Public Losses, & Why Judgement Has No ROI

Sat, 08 Dec 2018 02:31:00 +0000

In this episode, I talk about the benefits of failing in public and how you can use it to your advantage to ultimately win in the long term, why judgement is fucking pointless, and why if you don’t put yourself first, you will ultimately crack and your relationships will fail.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Reflections 017: Good Intent Wins Long Term & Why You Should Do The Hardest Things First

Thu, 06 Dec 2018 03:09:00 +0000

Hello beautiful people... It’s been a while. In today’s episode as I continue catching up on posting, I talk about how I’m excited for people with bullshit intentions to be exposed so people with the right intentions like myself can rise to the top (soon, soon), gratitude for good people, my life, and my future, as well as the importance of putting the most mentally taxing tasks at the beginning of your day.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Reflections 016: Creating Momentum on Open Loops, Collaborating With Others & Punting Partying

Tue, 27 Nov 2018 04:14:00 +0000

In one of my favourite Reflections to date, I talk about creating momentum on open loops in Gems, Lists and Radio, why I’d rather stay in to work than go out to party, why giving hard truth is always the move & how I’m teaming up with my Mom for NMSEM.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic

NEURØN - Wobble https://soundcloud.com/ronwald/wobble
JNGLEBK - Found And Lost https://soundcloud.com/jnglebk/foundandlost

Reflections 015: Destroying Perfection, Why “Killing Time” Is Stupid, & How To Create Content Easier

Fri, 09 Nov 2018 05:06:00 +0000

In this episode of Reflections, I talk about how I’m aiming to destroy perfection because it’s slow as fuck, how I’m using Facebook’s core value of “Move Fast and Break Things” instead, and confronting the probable cause of a pattern I haven’t resolved yet.

Side note. That pattern part is weird. I don’t share it to be “woe is me” or to throw any negativity out. I don’t want to bullshit. I just want to be real. I hope you can appreciate and respect that. I also share it to acknowledge my truth, and so you can watch me callback to this clip and be like, “oh that? I healed it.” It’s all about that recall. :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic/monday

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Reflections 014: Using the Power List While On Vacation & My Love For The Day To Day Work

Tue, 06 Nov 2018 06:39:00 +0000

In this episode of Reflections, I’m back from Montreal. I talk about how much I love the work, how I maintain my power list while I’m on vacation and why 6 days vacation is way too long for me right now, of course along with other random observations.

Thank you so much for consuming this. I appreciate it :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic/monday

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Reflections 013: The Importance of Understanding Clients & The Cost of Desiring A World Class Life

Wed, 31 Oct 2018 07:45:00 +0000

On this episode of Reflections, I’m in Montreal for Bass Ship 3.

I talk about Bass Ship, how much I’m loving UI’s, how important it is to overcommunicate with a client to understand them, their wants, desires and needs, and how I feel super weird doing things like the power list while on trips, but it’s things like this that are required in order to create the life I desire.

My apologies for the audio and video quality. It’s rough. I hope the contents made up for it. Much love :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic/monday

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Create Momentum By Doing The Uncomfortable

Thu, 25 Oct 2018 06:14:00 +0000

Ladies and gentlemen. In today’s quick episode (experimental, let me know what you think) I document my thoughts after a day in which I regained momentum in specific areas by attacking that which I’ve previously neglected, and lacked momentum because of it.

Momentum is the goat. Such an world class feeling.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 012: Crushing Greek God, Daily Actions Towards Greatness & Micro Content Strategy

Sat, 20 Oct 2018 14:00:00 +0000

In September’s final Reflection, I talk about hitting key strength PRs on Greg O'Gallagher’s Greek God program (Kinobody), the fact that we are all filled with unlimited potential but we don’t recognize it, and my micro content strategy as I uncomfortably advance with my “inspiring” social media content.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic/monday

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

Impact Over Engagement: A Rant On Intent, Vanity Metrics, Social Media & Content Creation

Thu, 18 Oct 2018 06:36:00 +0000

We can get so caught up vanity metrics such as likes, comments, followers, subscribers, etc. yet what the fuck are we all trying to do here? Shouldn’t we be focusing on trying to help people, bring people value, impact people’s lives?

In this episode, I get insanely lost in “conversation” and talk about many topics including how your mood impacts your observation, how I’m learning to love low engagement and how it makes your long term story more inspiring, why people are scared to create authentic content, and long term predictions

Oh and please, for the love of god. Start making content that means something to you instead of PR’ing yourself and trying to seek the world’s validation and acceptance. It’s bullshit, and means nothing.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 011: Selling vs. Helping, How To Generate Ideas, & Instagram Screen Time

Thu, 04 Oct 2018 01:12:00 +0000

This week on Reflections, I’m super calm. I talk about how I’m thinking about sales and marketing in a modern & detached approach, with a focus on helping. I also talk about the approach I use to generate ideas, as well as how embarrassed I am with how much I use instagram (shoutout screen time and ios 12 for the hard data).

It’s also the shortest episode to date. WOW.

Let me know if you liked this episode, or hated it. ;-)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic/monday

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

The People You Spend Your Journey With Is The Ultimate Reward

Mon, 01 Oct 2018 16:00:00 +0000

We can many times get caught up in the achievement of a goal, mission or vision and being very future focused. In reality, what is most important is the people we spend this journey with. Not only from a happiness level, but from an undefeated truth: you are the average of the 5 people you associate with most.

In this episode, I express gratitude towards the people on my journey, and share some of my thoughts around how friendships raise the quality of my life, why people are more important than the goal, & why it’s crucial who you choose to surround yourself with.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 010: Detachment, Social Media Content Challenges and The Soul Reconnection Process

Thu, 27 Sep 2018 20:34:00 +0000

In this episode, I found the key theme to be detachment around many areas of my life. Attachment is an easy way to cloud one’s reality, so it is my goal to eventually achieve total detachment. Even that in itself has to be detached from. Super meta.

As always I talk about all types of stuff including meditation, an aspect of energy work I partook in, and much more.

Enjoy the episode, and let me know what takeaway meant the most to you. Go forth and conquer friends

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

trfk - monday https://soundcloud.com/trfkmusic/monday

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

The Biggest Reason Why I Am So Unconventional

Wed, 26 Sep 2018 03:54:00 +0000

It’s pretty simple. I do not want to be anything like the vast majority of the world. I have zero interest in it. They’ve shown me what not to do, so I do the opposite.

I don’t go too into depth on a specific topic here, but rather outline my main thoughts around why I choose to go against the way the world does things. It may be controversial, but it’s my truth. I hope you guys enjoy this, and I hope you think more critically about who you are listening to.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 009: Seeing The World Differently, Intuition Based Inaction, & Using NMSEM on Lists UI

Tue, 18 Sep 2018 21:37:00 +0000

In my second episode since the Reflections hiatus, I talk about using NMSEM to work on my UI challenges in lists, how learning the basics of a topic completely changes the way I look at the world, and how work isn't always the right move if you're truly following your gut/intuition.

...and of course, much, much more.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Music:

JNGLEBK - Found And Lost https://soundcloud.com/jnglebk/foundandlost

NEURØN - Wobble https://soundcloud.com/ronwald/wobble

How To Mentor Yourself (Simple Trick)

Sun, 16 Sep 2018 02:35:00 +0000

It is paramount on our journeys to have mentors and to seek guidance from the right people, but what do you do if you can’t afford or access the ideal person you’re seeking knowledge from? You guessed it: you coach and teach yourself, instead.

In this episode, I talk about a simple trick for how to mentor and coach yourself so you don’t have to rely on others advice, and you can detach and deal with your challenges anytime, anywhere, no matter what. You, just like the rest of us, have it in you to do this. We all do.

Let me know what you think when you try this technique out, as it’s been really helpful for me and my creative process, as well as overcoming limiting beliefs & acquiring guidance from within when I feel stuck or lost.

If you liked this, considering share with a friend :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 008: The Return

Tue, 11 Sep 2018 09:08:00 +0000

It’s the return of a series I haven’t done in 9 months: Reflections. If you haven’t watched or listened to one before, the format is simple: I do a weekly reflection in google docs, then later on in the day I record the highlights for what worked (wins/awesome) what didn’t & how to improve (better) & what lessons, hacks & other things I learned or relearned (lessons).

As of 008, there’s also now a new section: Obsessed. It tackles what I’m positively obsessed with right now.

If you’re not interested in my journey on a week by week basis or you don’t have the desire to sit through 20m+ of content,, this is definitely not for you.

These will be closer to 20 minutes in the future, but this one went a little longer. My mic also failed hard so you’re getting my iPhone’s quality here from the video :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

If You Are Not Documenting Your Journey, You Are Being Selfish

Tue, 28 Aug 2018 02:42:00 +0000

I hope at least one person consumes this and actually follows through on fully documenting their journey. I want to do more of this, but I’ve been letting others’ opinions of me get in my way of total, public documentation. I hope you take this to heart, discard others’ opinions and share your journey in a hardcore way, if not for your future self, for your legacy, your future family, etc.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

The Ultimate Life Hack to Reduce Stress, Anxiety and Clean Up a Cluttered Mind

Sat, 04 Aug 2018 16:33:00 +0000

This simple, easy to apply life hack/exercise/trick has helped me not only reduce stress and anxiety but also increase my progress, momentum, productivity. I do it minimum weekly, and it’s insanely helpful. Watch what happens when you clean up your loose ends. It’s an insanely good feeling.

If you’re smart enough to apply this technique, let me know on my socials what you thought of it. You’ll be in a small percentage of people who execute upon, because most are too busy looking for something more complex, but in reality the magic lies in the simple solutions.

Go forth and conquer, ladies and gentlemen. See you at the top.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

The Most Successful People in the World Do This Instead of Working Hard

Wed, 11 Jul 2018 14:25:00 +0000

Successful people are not working hard like most people would define it. They approach work in in a completely differently light, that allows them succeed in a world class fashion.

In addition to loving what you do vs. working hard, in today’s episode I also talk about the power of building things once on the internet and having it work for you in a software and non software sense, and the intoxicating feeling that comes from creating a solution to a challenge.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

My Review of Gary Vaynerchuk's "Crushing It!" (Gary Vee) (Book Version)

Sun, 08 Jul 2018 03:09:00 +0000

It’s the wrong move to let that which is outside of your control, (ie. the weather) dictate your mood. It’s just a losing formula. Today, I talk about reframing the rainy day into a positive light, and overall just ranting around how losing players let outside circumstances dictate not only their mood, but their life.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

If You Let The Weather Dictate Your Mood, Your Mindset is Broken

Sat, 07 Jul 2018 05:58:00 +0000

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

You Choose Whether The Internet Is Good or Bad

Fri, 29 Jun 2018 00:48:00 +0000

My apologies for the audio quality. I'm still messing around with car recording and highway sounds are even worse hahaha.

I’ve been friends with Bryan Thalangsy (JNGLEBK) for over 2 years now. Thanks to the internet, we talk a lot as we’re both big supporters of each other’s missions - his in music, mine in entrepreneurship.

In late 2017, I joked about him flying from LA to Kitchener for Ever After 2018 because it’s a heavy bass festival and we’re both massive dubstep fans. We agreed it was better that he didn't so he could instead save that money for music school. However, when the lineup came out we were both mind blown at how incredible it was. Thankfully at that point, he was in this mood of “let’s do it all” (meaning, school & travelling to Canada for Ever After).

He stuck to his word, made it happen, and the rest is history. So cool to meet him in real life, have even better talks than usual, and of course hang out during EA. Great guy, and he will do great things in life. Just wait.

Bryan’s insta: https://instagram.com/jnglebk

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

The Only Thing You Ever Have Is Now (The Present)

Tue, 26 Jun 2018 03:48:00 +0000

While I was going through Power of Now by Eckhart Tolle for the first time, it really fucked me up in a great way. Here’s some of my thoughts on being present vs. being future focused, the importance of being, and more. The past and future are really just illusions. I hope this one hits home. Be sure to check out Eckhart's book too. It's badass.

"The only thing you ever have is now." -Eckhart Tolle

Also, my apologies for the audio quality on this one.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Document vs. Create: My Biggest Challenges With Creating Content That People Actually Want

Wed, 25 Apr 2018 00:00:00 +0000

I’ve recently been struggling with Gary Vee’s concept of Document Don’t Create because it can be boring sometimes, and I’m not sure if it’s bringing enough value to those who watch/listen.

In this episode, I share my current thoughts on documenting vs. creating, how I want to bring people value now, how to create content when you’re not an expert or authority, and some potential ways in which I plan to “create” content in the future.

Lots of love guys :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

The Greatest Christmas Gift I’ve Ever Received (2017)

Mon, 09 Apr 2018 08:00:00 +0000

I’m leaving this without context, as this is just a moment that will go down one of the most important moments of my life - the moment I received this gift. Non material is about the only hint I dropped here. In the future, this video will make much more sense as it’ll be explained more as time goes on.

Christmas 2017 is going down in legendary status.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflecting In My Bed on Christmas Eve | Reflections 007

Fri, 06 Apr 2018 01:28:00 +0000

In the final Reflections that I recorded in 2017, I reflect from the location of where I work in the morning: my bed.

I apologize for the pauses. This may be something to get used to going forward, or not. Time will tell how I feel about it.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Laugh At Your Situation, Give Thanks For Your Challenges, and Watch Them Become Opportunities

Tue, 03 Apr 2018 00:31:00 +0000

My day was going very weird, so I used this trick to change the rest of my day to a positive, enjoyable one. This is a crucial mindset hack that you may want to consider adding to your repertoire.

Some people might call say they have "problems", but in reality they're really just challenges, situations and opportunities. It's how we frame them that matters most.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Thoughts from New Year’s Day: How I Reflected on 2017, Conquering Health & Daily Disciplines

Sun, 01 Apr 2018 03:38:00 +0000

On Jan 1st, 2018 (at 11:48pm) I talked about how my insanely large 2017 review went, where I felt I grew the most (aka health), and how I planned on approaching 2018. This is pretty all over the place, in a good way.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

People Will Name Their Kids After Me: A Prediction About My Legacy and Future Impact on People

Fri, 30 Mar 2018 03:15:00 +0000

I don’t mess around here. Short and intense, with a prediction in stone. I want so badly to make massive impact on the world, and to do that it starts with bringing people unfathomable amounts of value, one by one. I know I will do this long term.

Link to the moment I mention from Gary Vaynerchuk's video that inspired this video:
https://youtu.be/OFm2GO8A4_g?t=57s

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

How I Made an Opportunity Out of My Laptop Breaking: My Thoughts Then vs. Now

Tue, 27 Mar 2018 20:00:00 +0000

My laptop broke right after Christmas, and I recorded my thoughts as it was happening in real time. Because it’s almost 3 months ago and I made some predictions in the original clip, I wanted to share my current perspectives after on how it’s played out so far, and how I’ve made it a huge win for me. This episode is a little bit different. Let me know what you think :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Mastery vs. World Class, JavaScript, & Sitting on The Floor | Reflections 006

Fri, 23 Mar 2018 19:14:00 +0000

Easily the best episode of Reflections yet. I sit on the floor and talk about JavaScript, becoming a master at one thing vs. becoming world class at multiple things, and more.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Be a Rookie

Sat, 17 Mar 2018 11:00:00 +0000

Many times I get caught up in trying to be great, and I forget that I must be a rookie first in order to be great. It hurts the ego, but fuck the ego. Here's my experience from December, in my first stages of learning React/Redux on my own.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

There’s Always Another Opportunity Coming For Those Who Stay Hungry Long Term

Tue, 06 Mar 2018 04:56:00 +0000

Sometimes I find myself irritated that I don’t currently have the financial resources to allocate to things like having a daily vlog, spending money on facebook ads or instagram influencers. The reality is, another wave’s coming. Today, I expand more on my thoughts around this, playing long term, etc.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 005

Tue, 13 Feb 2018 01:41:00 +0000

This time, I'm a lot more calm while I reflect on my week.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Zenned Out After Trying Kevin Rose's Oak Meditation App

Sat, 10 Feb 2018 02:16:00 +0000

This episode, I talk about a newer meditation app by Kevin Rose and the Oak team, as well as talk a little bit about my thoughts around meditation. This app is solid. I'm enjoying it. It's available for free in the iOS appstore, under "Oak Meditation". Check it out :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

The Why Exercise: How to Find Any Truth & Use First Principles Thinking

Thu, 08 Feb 2018 04:28:00 +0000

I'm very fascinated with a mental framework called first principles thinking which is famously used by Elon Musk and other great men throughout history.

Aristotle once defined first principles as “The first basis from which a thing is known.” Basically, it's about boiling things down to their most fundamental truths, to where it cannot be debated.

Back in November, I discovered a cool methodology to make it easier use first principles thinking, as it's very mentally taxing. It helps me cut right to the root truth, so I can think more clearly, and see things for what they truly are. It's applicable in any area of your life.

I highly recommend you research this way of thinking, it's awesome. Here's a 3m video with Elon Musk to watch after: https://www.youtube.com/watch?v=NV3sBlRgzTI

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 004 feat. A Caffeine High

Sun, 04 Feb 2018 17:48:00 +0000

10 episodes in. Feels pretty good. A step in the right direction. Simultaneously, I know this is just the beginning. Thank you for joining me on this journey. You listening/watching means so much to me :)

This time, I eat too many cacao nibs and reflect on the week while my mind is bouncing off the walls from the caffeine. Watch/listen to this while on a caffeine high for best results.

For some reason, I forgot to say the date again. It was December 3rd, 2017 at 8:28pm.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

The Magical Power of To-Do Lists and Having Tasks In Front of Your Eyes

Sat, 03 Feb 2018 00:06:00 +0000

In this video I talk about a simple realization I had when struggling with joshmoxey.com - I forgot to use to-do lists. I talk about why they're so helpful, the power of having something in front of your eyes, keeping score and other random stuff.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 003

Tue, 30 Jan 2018 03:20:00 +0000

Getting closer and closer to being up to date on these. Still a little weird for me to be putting these out as they're as raw as it gets. Definitely some gems in this episode, especially in the lessons section. Hope you enjoy :)

P.S. I am aware of the buzz in the background, but there's little I can do. The quality will be much better in the future, please just be patient with me :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Going 2 Months Without Alcohol

Thu, 25 Jan 2018 01:50:00 +0000

Here are some of my thoughts around alcohol and drugs, right before I break my 2 month alcohol fast w/ a glass of wine. Enjoy :)

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Satisfaction From Creating The Little Things

Tue, 23 Jan 2018 01:10:00 +0000

I derive such a pleasure from creating the little things. Creating something from nothing will never get old. Period. Here I talk about an incredibly simple feature, but I never took the time to create.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

Reflections 002

Wed, 03 Jan 2018 07:24:00 +0000

Happy New Year ladies and gents.

Here's another episode of Reflections, where I reflect my week and capture what's going on in my life at the time.

My laptop keeps on glitching out and only charges sometimes, so I don't know how consistent I can be. It's very weird. If it does stay working, I'll be pumping out a lot of content because I have a lot of episodes to post (est. 20) that are sitting on my drive.

Anyways, here's to an awesome year of progress and growth.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

My Worst Workout Ever

Sat, 23 Dec 2017 05:04:00 +0000

Even though there's only been a handful of episodes, this is probably my favourite I've aired.

It was such a struggle of a workout. In this episode I get pretty vulnerable, cover my "post-game" thoughts, and reflect on why I'm super proud of the determination & the "do it anyway" mindset I've developed.

I super recommend that you implement a mindset like this in your brain. It is invaluable in life. Period.

My links:

Website: https://joshmoxey.com

Instagram https://instagram.com/joshmoxey

Facebook https://facebook.com/joshmoxey

YouTube https://joshmoxey.com/yt

Snapchat https://snapchat.com/add/moxeyjosh

Twitter https://twitter.com/joshmoxey

Podcast: The Josh Moxey Show

Intro/outro music:

trfk - monday https://soundcloud.com/trfkmusic/monday

My First Time Recording a Weekly Reflection | Reflections 001

Tue, 19 Dec 2017 00:30:00 +0000

I accidentally didn't say the date of recording, which was November 13th, 2017.

I am aware that this may not be interesting to most, but I know that in the net score this series will be absolute gold. It's a way of highlighting what's going on in my world, sharing what I'm working on, learning, etc. on a week to week basis and documenting my truth so the world can see my beginnings.

I know in my core, that this will be incredibly impactful in the grand scheme of things.

Also, I was nervous for this and rambled a ton. It was incredible weird to think that what I'd usually keep private about my world, was now going to be open and shared to everyone. It gets better in the following weeks. :)

Intro and outro music:
trfk - monday https://soundcloud.com/trfkmusic/monday

A 2am Check In: Music, Video Editing and Achieving Flow at Night

Fri, 17 Nov 2017 07:30:00 +0000

As per usual, I talk about a bunch of random things, this time under the context of a mini project I'm working on called Josh Moxey Radio. It's super simple, but I'm enjoying the hell out of it.

My links:

https://joshmoxey.com

Instagram

Snapchat

Facebook

Twitter

Intro/outro music:
Full track: Marnik & Blazars - King In The North

Free download here: https://www.spinninrecords.com/releases/king-in-the-north/

For more Copyright free music subscribe to: https://spinnin.lnk.to/copyrightfreemusic

Positioning Myself for the Next Wave: Voice

Wed, 08 Nov 2017 06:00:00 +0000

Super excited about voice. Gary Vaynerchuk - a man I study very in depth and who has a lethal talent for analyzing trends, has been recently going all in on voice, and I understand why. The amount of time it saves is insane. It matches my behaviour too, big time.

My links:

https://joshmoxey.com

Instagram

Snapchat

Facebook

Twitter

An Introduction to Josh Moxey: Who I Am and Why I Started a Podcast

Fri, 03 Nov 2017 10:00:00 +0000

Welcome to my first ever podcast. I'm excited to be doing this. In this episode, I talk a little bit about myself, why I'm doing this, and generally what you can expect from this podcast.

I ramble a bit here in this podcast, there's some mistakes audio quality wise, and so on. Bear with me as I'm learning as I go here. I'm super new to all this.

Overall, I'm just super excited to be able to use voice as a medium to better document my journey. I'm pumped for its potential. Anyway, I appreciate you listening. Be sure to subscribe to my podcast and follow me on my socials to best follow my journey :)

My links:

https://joshmoxey.com

Instagram

Snapchat

Facebook

Twitter

Intro music:
Full track: Marnik & Blazars - King In The North

Free download here: https://www.spinninrecords.com/releases/king-in-the-north/

For more Copyright free music subscribe to: https://spinnin.lnk.to/copyrightfreemusic