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        <title>I Need A Minute</title>
        <link>https://redcircle.com/shows/i-need-a-minute</link>
        <language>en-US</language>
        <copyright>All rights reserved.</copyright>
        <itunes:author>MaLika Asha&#39;</itunes:author>
        <itunes:summary>We have all come to a place in life where we just wanted time to stop while we try to process and figure out what comes next or what just happened. Unfortunately, life doesn&#39;t stop and we can&#39;t seem to catch a break either, that&#39;s where I am in life. After a recent loss of my beloved Grandmother, I wanted to pause and catch my breath but I couldn&#39;t. I know I&#39;m not the only one who feels this way so down the road I will be checking in on my friends and family to make sure they are okay with whatever they have going on in life. I Need A Minute is an honest and raw mental check in, because we all need a listening ear and reassurance that someone cares.</itunes:summary>
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        <description><![CDATA[<p>We have all come to a place in life where we just wanted time to stop while we try to process and figure out what comes next or what just happened. Unfortunately, life doesn&#39;t stop and we can&#39;t seem to catch a break either, that&#39;s where I am in life. After a recent loss of my beloved Grandmother, I wanted to pause and catch my breath but I couldn&#39;t. I know I&#39;m not the only one who feels this way so down the road I will be checking in on my friends and family to make sure they are okay with whatever they have going on in life. I Need A Minute is an honest and raw mental check in, because we all need a listening ear and reassurance that someone cares.  </p>]]></description>
        
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            <itunes:name>MaLika Asha&#39;</itunes:name>
            <itunes:email>malikaashaj@gmail.com</itunes:email>
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                <itunes:title>Never Wasted</itunes:title>
                <title>Never Wasted</title>

                <itunes:episode>3</itunes:episode>
                
                <itunes:author>MaLika Asha&#39;</itunes:author>
                <itunes:summary>Whew, chile it&#39;s been a minute!! I know I said it may get bumpy and life sure did, and just like the title I needed a minute, second...a year! But I am back and ready to give you my best! So take a listen as I explain what your girl has been up to. I was in a fight and life almost won, okay?!</itunes:summary>
                <description><![CDATA[<p>Whew, chile it&#39;s been a minute!! I know I said it may get bumpy and life sure did, and just like the title I needed a minute, second...a year! But I am back and ready to give you my best! So take a listen as I explain what your girl has been up to. I was in a fight and life almost won, okay?! </p>]]></description>
                <content:encoded>&lt;p&gt;Whew, chile it&amp;#39;s been a minute!! I know I said it may get bumpy and life sure did, and just like the title I needed a minute, second...a year! But I am back and ready to give you my best! So take a listen as I explain what your girl has been up to. I was in a fight and life almost won, okay?! &lt;/p&gt;</content:encoded>
                
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                <pubDate>Thu, 19 May 2022 04:00:00 &#43;0000</pubDate>
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                <itunes:title>Where The Dreams Reside</itunes:title>
                <title>Where The Dreams Reside</title>

                
                
                <itunes:author>MaLika Asha&#39;</itunes:author>
                
                <description><![CDATA[<p>Seems like everyone wants to be where the money resides these days, but me, I&#39;m different. Being with a dreamer is not for the faint of heart. We want to see our vision come to life, but it might cost a few things. It’s not all bad either, you may be called to be the helpmate to the dreamer. We all have dreams and it’s time to remember them!</p>]]></description>
                <content:encoded>&lt;p&gt;Seems like everyone wants to be where the money resides these days, but me, I&amp;#39;m different. Being with a dreamer is not for the faint of heart. We want to see our vision come to life, but it might cost a few things. It’s not all bad either, you may be called to be the helpmate to the dreamer. We all have dreams and it’s time to remember them!&lt;/p&gt;</content:encoded>
                
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                <pubDate>Wed, 28 Apr 2021 13:00:00 &#43;0000</pubDate>
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                <itunes:title>Episode 1: Lost</itunes:title>
                <title>Episode 1: Lost</title>

                
                
                <itunes:author>MaLika Asha&#39;</itunes:author>
                
                <description><![CDATA[<p>This is the best way to describe my current life status, but don&#39;t fret. We are still hopeful. Feeling lost doesn&#39;t have to be the worst thing ever. Listen and hear me out!</p>]]></description>
                <content:encoded>&lt;p&gt;This is the best way to describe my current life status, but don&amp;#39;t fret. We are still hopeful. Feeling lost doesn&amp;#39;t have to be the worst thing ever. Listen and hear me out!&lt;/p&gt;</content:encoded>
                
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                <itunes:title>Episode Zero: Let&#39;s Lay the Foundation</itunes:title>
                <title>Episode Zero: Let&#39;s Lay the Foundation</title>

                <itunes:episode>1</itunes:episode>
                <itunes:season>1</itunes:season>
                <itunes:author>MaLika Asha&#39;</itunes:author>
                
                <description><![CDATA[<p>The simple words &#34;How are you?&#34; turn into heavy boulders when asked at the wrong time. As a society, we are conditioned to make sure everyone around us are doing well and don&#39;t leave much space for our own mental check in. After suffering a recent loss of my most favorite person in the world, I feel I owe it to myself to create a place to mentally check-in as I go about the grieving process. Annnnd it won&#39;t stop with me, along the way I will be checking in with my friends and family about their state of wellbeing as well. So buckle up and join me on this POSITIVE emotional journey!</p>]]></description>
                <content:encoded>&lt;p&gt;The simple words &amp;#34;How are you?&amp;#34; turn into heavy boulders when asked at the wrong time. As a society, we are conditioned to make sure everyone around us are doing well and don&amp;#39;t leave much space for our own mental check in. After suffering a recent loss of my most favorite person in the world, I feel I owe it to myself to create a place to mentally check-in as I go about the grieving process. Annnnd it won&amp;#39;t stop with me, along the way I will be checking in with my friends and family about their state of wellbeing as well. So buckle up and join me on this POSITIVE emotional journey!&lt;/p&gt;</content:encoded>
                
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